QuranRehab

In episode 5, I'm going to be tackling that huge hot topic of physical fatigue or burnout. I want to talk about this topic now because I know this month has really put a lot of strain on our physical bodies- we've been fasting for an extended period now, we have been sleeping a lot less while trying to do more ibadah, we have been trying to juggle a lot of additional demands of Ramadan on top of our already busy lives so its pretty intense right! Those of us who assume we can just wing it though-. that it simply mind of matter at this stage you aren't doing yourself a favor you will get totally burn out at this time when you need most to be on your game and it actually can take you a long time get out to overcome burn out once you've gone that deep. There is actually a much more effective and sustainable way of generating & sustaining the energy you need that won't just help you pray more, stay awake reading the Quran more, etc but help you maintain quality when you engage in your ibadah which is even more important because as u know Allah values quality over quantity. ok so as I've mentioned before in the previous episode energy isn't something we either have or not its something we generate. so today I'm going to be sharing 3 simple but powerful ideas for helping to sustain your physical energy ia- Get this episode's summary & related quotes at: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghli ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with a higher educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah has utilized every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran! Halimah's renowned 4 steps 'Quran Blueprint' formula for developing a personal friendship with the Quran; where people truly connect, fall in love with and integrate the Quran into their lives, has sparked a much-needed Global Quran revival. Meet her at https://www.quranrehab.com

End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still stuck in for various different reasons where our physical and mental energy levels, or motivation or productivity, etc have really dwindled away. We are addressing some of those key causes of that Ramadan dip and how to overcome them so we can really power up and end Ramadan strong IA- to help make Ramadan 2021 your best yet! In this episode, we talked about how to overcome the sadness and regret many of us have over how Ramadan has gone for us, and how to overcome the fear of feeling like 'it's too late to turn things around' that has caused some of us to end up stuck in that Ramadan dip, and what techniques you can use to turn things around through a technique I called: 'Reset Button' Get this episode's summary & related quotes at: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghli Podcast: https://podcasts.apple.com/gb/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with a higher educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah has utilized every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran! Halimah's renowned 4 step 'Quran Blueprint' formula for developing a personal friendship with the Quran; where people truly connect, fall in love with and integrate the Quran into their lives, has sparked a much-needed Global Quran revival. Meet her at- https://www.quranrehab.com

In episode 2, we talked about some of the causes of mental burn out and how to overcome that through what I called the 'productivity injection technique' End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still stuck in for various different reasons where our physical and mental energy levels, or motivation or productivity, etc have really dwindled away. We are addressing some of those key causes of that Ramadan dip and how to overcome them so we can really power up and end Ramadan strong IA- to help make Ramadan 2021 your best yet! Get this episode's summary & related quotes at: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghli Podcast: https://podcasts.apple.com/gb/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with a higher educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah has utilized every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran! Halimah's renowned 4 step 'Quran Blueprint' formula for developing a personal friendship with the Quran; where people truly connect, fall in love with and integrate the Quran into their lives, has sparked a much-needed Global Quran revival. Meet her at- https://www.quranrehab.com

In episode 3, I want to share with you my no1 technique for overcoming this struggle of what to do when the unexpected happens and your thrown off course with your goals and that will help you avoid it happening again IA in the future that I call 'the rubber band effect'. End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still stuck in for various different reasons where our physical and mental energy levels, or motivation or productivity, etc have really dwindled away. We are addressing some of those key causes of that Ramadan dip and how to overcome them so we can really power up and end Ramadan strong IA- to help make Ramadan 2021 your best yet! Get this episode's summary & related quotes at: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghli Podcast: https://podcasts.apple.com/gb/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with a higher educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah has utilized every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran! Halimah's renowned 4 steps 'Quran Blueprint' formula for developing a personal friendship with the Quran; where people truly connect, fall in love with and integrate the Quran into their lives, has sparked a much-needed Global Quran revival. Meet her at https://www.quranrehab.com

In episode 4, I want to share with you my three C's to overcoming any issues related to confidence. End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still stuck in for various different reasons where our physical and mental energy levels, or motivation or productivity, etc have really dwindled away. We are addressing some of those key causes of that Ramadan dip and how to overcome them so we can really power up and end Ramadan strong IA- to help make Ramadan 2021 your best yet! Get this episode's summary & related quotes at: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghli Podcast: https://podcasts.apple.com/gb/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with a higher educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah has utilized every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran! Halimah's renowned 4 steps 'Quran Blueprint' formula for developing a personal friendship with the Quran; where people truly connect, fall in love with and integrate the Quran into their lives, has sparked a much-needed Global Quran revival. Meet her at https://www.quranrehab.com

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah utilizes every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran. Halimah hopes her renowned 4 step approach to developing a personally meaningful and fulfilling friendship with the Quran, taught through her Quran Blueprint Masterclass, will initiate one of the most meaningful revolutions within our global Quran culture. Meet her at- https://www.quranrehab.com/about-us-page

The year of two births- how did I do it? How I overcame the struggles of a busy life as a mum, wife, housekeeper, and entrepreneur whilst ready to pop with my second child to also give birth to the 1st Ramadan Transformation Week Challenge! Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah utilizes every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran. Halimah hopes her renowned 4 step approach to developing a personally meaningful and fulfilling friendship with the Quran, taught through her Quran Blueprint Masterclass, will initiate one of the most meaningful revolutions within our global Quran culture. Meet her at- https://www.quranrehab.com/about-us-page

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah utilizes every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran. Halimah hopes her renowned 4 step approach to developing a personally meaningful and fulfilling friendship with the Quran, taught through her Quran Blueprint Masterclass, will initiate one of the most meaningful revolutions within our global Quran culture. Meet her at- https://www.quranrehab.com/about-us-page

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah utilizes every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran. Halimah hopes her renowned 4 step approach to developing a personally meaningful and fulfilling friendship with the Quran, taught through her Quran Blueprint Masterclass, will initiate one of the most meaningful revolutions within our global Quran culture. Meet her at- https://www.quranrehab.com/about-us-page

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah utilizes every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran. Halimah hopes her renowned 4 step approach to developing a personally meaningful and fulfilling friendship with the Quran, taught through her Quran Blueprint Masterclass, will initiate one of the most meaningful revolutions within our global Quran culture. Meet her at- https://www.quranrehab.com/about-us-page

Get this episode's summary, related quotes, and podcast links visit: https://www.quranrehab.com ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://www.quranrehab.com/the-7-habits-of-a-hafith ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah utilizes every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran. Halimah hopes her renowned 4 step approach to developing a personally meaningful and fulfilling friendship with the Quran, taught through her Quran Blueprint Masterclass, will initiate one of the most meaningful revolutions within our global Quran culture. Meet her at- https://www.quranrehab.com/about-us-page

Get this episode's summary, related quotes, and podcast links: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://www.quranrehab.com/the-7-habits-of-a-hafith ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah utilizes every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran. Halimah hopes her renowned 4 step approach to developing a personally meaningful and fulfilling friendship with the Quran, taught through her Quran Blueprint Masterclass, will initiate one of the most meaningful revolutions within our global Quran culture. Meet her at- https://www.quranrehab.com/about-us-page

Get this episode's summary, related quotes, and podcast links: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://www.quranrehab.com/the-7-habits-of-a-hafith ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah utilizes every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran. Halimah hopes her renowned 4 step approach to developing a personally meaningful and fulfilling friendship with the Quran, taught through her Quran Blueprint Masterclass, will initiate one of the most meaningful revolutions within our global Quran culture. Meet her at- https://www.quranrehab.com/about-us-page

Look who's back?! In modern times we can easily feel pressured to consistently show up & be visibly seen on social media in order to feel and be perceived as being productive, committed, making progress & positively contributing. But the Quran defines these concepts very differently.. watch to learn how the Quran can free you from such pressures! ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah utilizes every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran. Halimah hopes her renowned 4 step approach to developing a personally meaningful and fulfilling friendship with the Quran, taught through her Quran Blueprint Masterclass, will initiate one of the most meaningful revolutions within our global Quran culture. Meet Halimah at- https://www.quranrehab.com

Children, Lockdown and the Last 10 Nights- LIVE In this LIVE discussion Halimah is joined by Relationship Health Coach & Author Qasim Rafique, Faith, Relationships and Climbing MOUNT EVEREST! As we discover more about his personal journey of service. In this discussion Qasim offers some practical tips and advice that will help you in your own relationships during lockdown and beyond. Qasim Rafique's Website: https://www.qasimrafique.com/ QuranRehab: https://quranrehab.com/blog Signup for the Quran Blueprint Masterclass to receive ALL the recordings, downloads and worksheets of Transformation Week! Click here: www.quranrehab.com Subscribe to my YouTube vlog. New episodes (almost) weekly. Join thousands of subscribers on my weekly newsletter, Quran Relationship and Quranic Personal Development BREAKTHROUGHS. Follow Halimah Kurghali on Instagram. ABOUT: Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslim’s to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from a personal developmental analysis of the Quran to help people have more, do more and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms, respected TV channels and well known magazines. Halimah utilises every opportunity she has had as a coach, trainer, public speaker, writer and TV presenter over the last decade to achieve her dream of helping people unleash the best of their potential through initiating one of the greatest revolutions within our Quran culture.

Children, Lockdown and the Last 10 Nights- LIVE In this LIVE discussion I am joint byMontessori Expert Nusaibah Macadam, Talk Children, and LockDown! We hope this fruitful conversation will help equip parents with the right mindset and practical tools to help them end Ramadan strong & to live through the lockdown period with peace of mind and heart making the most of the time with their children inshAllah! QuranRehab: https://quranrehab.com/blog Nusaibah Montessori website:https://rumimontessori.org/   Signup for the Quran Blueprint Masterclass to receive ALL the recordings, downloads and worksheets of Transformation Week! Click here: www.quranrehab.com Subscribe to my YouTube vlog. New episodes (almost) weekly. Join thousands of subscribers on my weekly newsletter, Quran Relationship and Quranic Personal Development BREAKTHROUGHS. Follow Halimah Kurghali on Instagram. ABOUT: Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslim’s to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from a personal developmental analysis of the Quran to help people have more, do more and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms, respected TV channels and well known magazines. Halimah utilises every opportunity she has had as a coach, trainer, public speaker, writer and TV presenter over the last decade to achieve her dream of helping people unleash the best of their potential through initiating one of the greatest revolutions within our Quran culture.

Welcome to Day 1 of Ramadan Transformation Week! It's all about GET CLARITY.  In today’s training Halimah will share four profound realizations and 4 practical tools for increasing your awareness and setting your goals this Ramadan. Signup for the Quran Blueprint Masterclass to receive ALL the recordings, downloads and worksheets of Transformation Week! Click here: www.quranrehab.com Share your story with us using #RamadanTransformationWeek and #QLX for a chance to win books, courses and more! Subscribe to my YouTube vlog. New episodes (almost) weekly. Join thousands of subscribers on my weekly newsletter, Quran Relationship and Quranic Personal Development BREAKTHROUGHS. Follow Halimah Kurghali on Instagram. ABOUT: Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslim’s to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with an educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from a personal developmental analysis of the Quran to help people have more, do more and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms, respected TV channels and well known magazines. Halimah utilises every opportunity she has had as a coach, trainer, public speaker, writer and TV presenter over the last decade to achieve her dream of helping people unleash the best of their potential through initiating one of the greatest revolutions within our Quran culture.

Since the outbreak of the #Coronavirus, we have seen many people face difficulties and experience emotional turmoil. But what does the Quran tell us about how we should deal with problems and difficulties in our life? What practical solutions does the Quran have to offer in such situations? Here are 5 profound Quranic ideas for dealing with such hardships.

Have you ever experienced feelings of regret in your life as a result of not quite having enough confidence to say something you really wanted to someone.. or experienced regret as a result of not having quite enough confidence to do/pursue something that was really important to you? Have you ever struggled in your life with the difficult emotions that stem from having a lack of confidence such as fear and anxiety or low self-esteem and self-worth? Would you like to stop living with any more regrets and start feeling differently about yourself? Would you like to start living life more free? Well in this video Halimah share with you 5 Quranic ideas on how you can practically go about building more self-confidence inshAllah! Because who wouldn’t you like to experience more of that inner strength that you get in your body when you feel more confident, right? Who wouldn’t like to experience more of that joy being who they are in their own skin which you feel when you are more confident? Who wouldn’t want to experience more of that energy to pursue the things they love and are most important to them, which you gain when you have more confidence in yourself?

Building emotional substance and depth within your Quran relationship isn't the fluff it's made out to be..it's REAL and POWERFUL! It can transform the dynamics of your personal relationship with the Quran and your life in ways you never imagined. It certainly did for me. Here are 5 reasons you should make this your priority this 2020 inshAllah.  

We live in a world today where we are constantly judged and criticised about everything and anything. It's no wonder that many of us have come to hold ourselves back from sharing our real thoughts and feelings and hold ourselves back from taking certain decisions and actions- in order to avoid all the hurt. But in doing so we must realise we are actually hurting ourselves. The reality is that the only way we can ever completely avoid criticism is by saying nothing, doing nothing and being no one..which just isn't an option when we only have one shot at this dunya! But the good news is that we can protect our emotional wellbeing whilst still being open to constructive feedback when we learn to distinguish what's actually toxic and what isn't within the feedback we receive. This is important and more difficult then we assume when much of the toxic criticism hurled our way these days are disguised as gifts of unsolicited 'naseeha'/'beneficial advice'. So in this video you will learn 5 key indicators of toxic criticism learnt from the story of prophet Musa (AS) within the Quran, to help you gain more clarity on what’s actually potentially dangerous to your wellbeing, so that you can have more CONFIDENCE to share your true thoughts and feelings more freely and so that you can feel more at peace when making the decisions and taking the actions you want and need to move forward in life inshAllah.    Nasheed by: Hammoud Al-Khader  

Many of us set ourselves new goals for 2020. No doubt we did so hoping that those achievements would essentially bring us more healing or happiness this year, right? But what if I told you that what’s really holding most of us back from experiencing more healing & happiness in our lives… are actually the key beliefs about emotions that we’ve come to learn and internalise; which aren’t even true! What’s more, they actually contradict what the Quran teaches us about emotions!

Many of us have amazing goals and dreams we would love to achieve in life. But do you know what often determines whether our dreams & goals actually MATERIALISE? The truth is it’s not actually about how awesome, exciting or life changing our goals are but about how PATIENT we are in seeing them through. Because the reality is we live in a fast paced world were we want everything immediately..fast food, fast internet speed- you name it! And we often apply this mindset in the pursuit of our goals only to become disheartened & often give up when things don’t materialise in the way we envisioned and on the timescale we expected. In this podcast I share 4 Quranic ideas for how you can develop your levels of patience when pursuing your dreams so that you can give yourself a real opportunity to achieve success- because as you already know success doesn’t happen over night!   

Inspiration is powerful! It brings a breath of fresh air into our lives; helping us think more creatively in order for us to give birth to great new ideas, it can help us generate a positive energy in order for us get things done, as well help create a shift in our mindset that can help us experience more breakthroughs and better solve our problems. The truth about inspiration is that it isn’t something we have to simply wait around for or which we accidentally stumble upon finding one day. Neither is it something you are going to find in its full glory and power by simply scrolling through social media feeds looking at some pretty pictures. This powerful force is actually something we can generate on a consistent basis when we consciously and consistently place things in our lives that can help us achieve it. In this video I share 4 Quranic ideas on inspiration that are part of my life and that have positively transformed it as a result Alhamdullah, and I know they can do the same for you too inshAllah.