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Deep freeze stretches from Midwest to East Coast; Powerful 7.6 magnitude earthquake rocks Japan; Paramount makes hostile takeover bid for Warner Bros. Discovery; and more on tonight's broadcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Feeling "not ready" is one of the biggest things that keeps coaches stuck. In this episode, I'll show you why readiness isn't required, and the one powerful question that actually moves you forward. You'll learn how to shift from waiting for confidence or certainty to taking action with willingness, and how to help your clients do the same. For full show notes, transcript, and more information, go to: lindsaydotzlafcoaching.com/267 Learn more about The Complete Coach here: lindsaydotzlafcoaching.com/the-complete-coach Follow along over on Instagram: instagram.com/lindsaydotzlaf/
Your mission is not what you do, it's why you exist. In this episode, Alex and Ben discuss Path for Growth's core mission, and the lessons Alex has learned about creating and sustaining a mission for an impact-driven organization. They also share practical steps for defining your mission, hiring people who align with your culture, and getting back on track if you feel you've strayed from your core purpose. Whether you're building a new business or want to continue leading in alignment with your mission, this episode is packed with useful insights.Information isn't the gap between failure and success—action is. Path for Growth's 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.Episode Recap:When the leader gets better, everyone wins Mission is about why we exist, not what we doWhy does Path for Growth exist, and how did that mission come about? Clarifying what you're for also means clarifying what you're not for What steps can a leader take when they've strayed from the mission? How do you hire in alignment with your mission and culture? How do you establish and sustain a mission?Who should you involve in the mission creation process?How can you test drive your new mission statement?Avoid these mistakes when establishing a mission statement If you're ready to move beyond just gathering information and start executing on what truly matters, Path for Growth's 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.Resources:Follow the podcast on Apple or SpotifySchedule a call to learn more about Path for Growth Coaching and CommunityDownload the Free Reading GuideListen to our episode on building a value-based businessConnect with our Founder Alex Judd on LinkedIn and Instagram
Get AudioBooks for FreeBest Self-improvement MotivationFrom Zero to $400 Million — Powerful Speech by Ed MylettFrom zero motivation to massive success — this powerful self-improvement speech by Ed Mylett will ignite your drive and transform your mindset today.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationDon't Let Others Control Your Life — Powerful SpeechTired of living by others' rules? This powerful self-improvement speech will help you take back control, set boundaries, and own your future.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A strange but powerful Nativity key word...Support the show
Grab your shoes and let's hit the road (or trail, or treadmill)—today is an endurance workout! We're keeping a steady, strong pace while letting God's Word settle deep into our hearts, bodies, and bones. Aaron's coming to you live from the deserts of Arizona, reminding us that if you're moving, you're doing it right. This isn't about another rigid routine—it's about finding a rhythm that serves YOU so you can serve what God has put in front of you today. We're diving into the truth that God has already given you EVERYTHING you need for what He's called you to TODAY. If discontent is loud, it's pointing straight to the places we're trusting Him the least. Time to move, breathe, surrender, and play again. Key Scripture: Philippians 4:11-13 (NIV) "…I have learned to be content whatever the circumstances… I can do all this through him who gives me strength." What to Expect in This Episode: A soul-stirring endurance pace that keeps you moving without burning you out Raw, honest teaching on contentment, aging well, and why we stop playing Powerful reminders: "All means ALL," "Show me your discontent and I'll show you where you trust God the least." Fresh fire from Paul Scanlon's teaching on play and aging gracefully Space to rate your contentment, surrender the gaps, and trust that Only He can fill them A workout that leaves your body stronger and your heart lighter—ready to live fully alive TODAY Best enjoyed with: Headphones Your favorite workout gear A water bottle nearby An open heart ready to move, trust, and play again Let's go—move your body, hear the Word of the Lord, and step into the freedom of trusting He's already given you everything you need. You've got this because He's got you. Playlist: Saltwater (feat. Moya Brennan) [Extended Mix] by Chicane AMEN by Forrest Frank Wonderful Life (Klub Rider Instrumental Remix) by Klub Rider I Met God on the Dance Floor by Rave Jesus Blinding Lights (Instrumental) by The WKND Espresso (Instrumental) by Sabrina Carpenter Life On Hold (Extended Mix) by Nora en Pure Jesus Jesus (Live) by CCV Music Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1857"In an age of information, ignorance is a choice. Health and wellness can be as infectious as disease." - Dr. Joe DispenzaLewis opens by sharing how he mentally rehearsed his future reality for years, watching game film of world record holders every night before sleep, then practicing physically the next day. He was living in what Dr. Joe Dispenza calls the quantum field, rehearsing moments that wouldn't happen for another decade. That vulnerability sets the stage for Dr. Joe to reveal something extraordinary happening in his events. Two people with stage 4 cancer walked away completely reversed. A woman with an unnamed neurological disorder arrived on crutches and left without them. These aren't celebrities or exceptional cases. They're ordinary people who reached the end of what traditional medicine could offer and decided to change everything about themselves. Twenty years ago, if a doctor gave you a diagnosis, you signed the dotted line and got the surgery. Today, people are researching, getting multiple opinions, and discovering they don't need an authority figure to access information that could save their lives.Dr. Joe explains that this work isn't for everyone because you can't be a little bit committed, just like you can't be a little bit pregnant. But when a normal person shares their healing story in front of a thousand people, something shifts. Everyone watching thinks the same thing: if she can do it, so can I. That's when healing becomes infectious, spreading through communities the same way disease does. The conversation moves beyond individual transformation into something bigger. Success, Dr. Joe admits, is just a side effect of who you become. The real work is about pushing the envelope on what's possible, helping people understand they can self-correct health conditions and change their genetic future before symptoms ever appear. The question evolving now isn't just whether people can heal themselves, but whether someone who's healed can turn around and heal another person. The implications are staggering.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Eddie breaks down the real cost of overthinking, how it steals your peace, freezes your momentum, and traps you in a loop that never moves. Through powerful storytelling, he explains why clarity doesn't come before action, but because of it. This episode is a guide to releasing control, trusting the next step, and finally allowing yourself to move forward.More from Eddie Pinero:Wear the brand: agns.lifestyleMonday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation
This week's episode comes to you straight from the breathtaking mountains of Whitefish, Montana, where our recent Annual IMPACT Retreat reached an entirely new level of inspiration, depth, and energy. The room was electric, the ambience was inspiring, and the conversations were powerful. And today, I've got something incredibly special for you — a LIVE interview with one of my closest friends and one of the brightest minds in all of professional sports, Chris Young, better known as "CY." Chris isn't just the President of the Texas Rangers — he's a Princeton graduate, a 17- year professional baseball veteran, a Major League All-Star, and a World Series champion both as a player and as an executive. But beyond the titles, CY is one of the most thoughtful, grounded, humble, and high-performing leaders I know. I trained him for more than a decade through the ups, the downs, the injuries, the comebacks, and the championship moments. We've shared thousands of hours in the gym, countless conversations about mindset, family, excellence, adversity, and purpose… and to bring him to Whitefish this year was truly special. In this candid, emotional, and wisdom-filled conversation, CY opens up about his journey from Princeton to the Big Leagues to leading a world-class MLB organization. He talks about culture, leadership, adversity, mindset, fatherhood, and the exact values that have shaped his life and the Texas Rangers clubhouse. If you're a business owner, parent, athlete, coach, sports fan, or anyone striving to be a better leader, this episode is going to speak directly to your soul. What You'll Learn in This Episode: The core values CY built the Rangers organization around and how YOU can apply them to your team, business, or family. How to eliminate toxicity, reinforce standards, and lead people with clarity and accountability. Why baseball — and life — is a game of failure, and how resilience and self-belief can change everything. Powerful stories from CY's playing days, including injuries, comebacks, competition, and even a Major League brawl (This was funny!). Why your environment, your training partners, and your inner circle matter more than you think. CY's most emotional moment in baseball and the story of pitching the day after his father passed. Lessons on fatherhood, youth sports, and raising confident, grounded kids. How to create an environment where people outperform expectations and realize their dreams. WOW-o-WOW…Chris Young is the real deal—heart, humility, hunger, discipline, and leadership at the highest level. He's one of the rare ones, and I'm truly blessed to call him a friend. As you listen to this conversation, please take a moment to reflect on your own journey. Where can you elevate your leadership? Where can you strengthen your standards, sharpen your fundamentals, and get your mind right even more? This episode is pure jet fuel for the soul and a powerful reminder of what's possible when you lead with deep passion and purpose. If this episode moved you, inspired you, or fired you up, please share it with a teammate, a colleague, a fellow parent, or anyone who could use a dose of championship-level wisdom today. Please also drop over to Apple and give our IMPACT SHOW podcast a 5-star rating and write a review. It helps tremendously for our show to keep climbing the podcast ranks.. Don't forget to tag us on your social media at: IG: @ToddDurkin FB: @ToddDurkinFQ10 P.S. #1. JOBS AVAILABLE at IMPACT-X Performance (SAN DIEGO)!! (If you apply for any of the positions, please share in the Subject Line what role you are applying to): GENERAL MANAGER. This key position will be leading IXP-San Diego with Todd and have a key leadership role in building and growing our local brand. If you are serious about changing lives, great with customer service, and have leadership experience in health/fitness, sales, or a retail/customer service related- industry, please consider applying… (Fitness managerial experience is a Plus, but NOT mandatory) More Details / Apply Now HERE! Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE! P.S. #2. My "GOD-SIZED DREAMS System 2026" is NOW Available!!! Y'all know how powerful of a system this is if you are looking to DREAM BIG, PLAN out your BEST year yet, and work on your LIFE-goals. This is my specific and exacting system that I have used for over 15-years to keep my passion and purpose ALIGNED and stay on track with what you really want to create and manifest in your life. The God-Sized Dreams System is broken down into 2 different products: 1. The Annual Strategic Planner. This is a MUST-DO if you want to maximize your success in 2026. These are my must-answer, deep questions that are broken into "10" categories. The first 3-sections are MANDATORY… The last 7-sections are "Bonus" sections" if you would like to complete the entire system. There are no if's, and's, or but's about it….This is a MUST-HAVE!!! Additionally, this year, the Annual Strategic Planner (A.S.P.) is completely digital so you will get immediately upon ordering. ORDER NOW! 2. The Monthly & Weekly Scheduler & Calendar. I personally can't live WITHOUT this. It contains the following things: Monthly Calendar 10-Forms of Wealth (13 of them) "3-in-30" (13 of them) 365-days for 2026 from 7am-7 pm (that includes 'To Do's, Appointment times, and Notes/Reminders) My favorite "Quotes" throughout the Calendar/Scheduler If you are looking to get more organized and definitely more PROductive, this is your system that you will want with you by your side ALL THE TIME! Order NOW You can ORDER BOTH of them NOW in a BUNDLE and also get a brand new IMPACT JOURNAL as a free gift as well…all for UNDER $100! (You essentially will get 3-products for the price of 2). THIS is my complete system that I personally use. It is worth 25+ years of experience and thousands of dollars. And you can get ALL OF IT NOW for just $99.00 No joke. It's the holidays and I WANT you to have access to my God-Sized Dreams System. ORDER it today and get WURKIN on your Annual Strategic Plan immediately. The other 2-products you will receive in the mail after ordering. ORDER NOW
Use promo code: FREEMONTH to get the first month free until the end of 2025.https://taking-the-land.supercast.com/?coupon=FREEMONTHSummaryOn the final night of conference, Pastor Greg Mitchell delivers a powerful and deeply encouraging message: You are more powerful than you know. Drawing from Zechariah 1:20–21, he reveals God's answer to opposition—craftsmen—symbolizing skilled, hardworking believers who push back the forces of hell.SUBSCRIBE TO PREMIUM FOR MORE:• Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/• Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe• Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/3vy1s5bThis sermon challenges us to stop underestimating our obedience, our giving, our witness, and our prayers. Pastor Greg shares real-life stories—from supernatural provision to drug addicts turned disciples—and reminds us that breakthrough doesn't come from hype, but from faithful labor.If you've ever felt like quitting, doubted your impact, or underestimated your calling, this message is for you.Chapters00:00 - Final Night Offering: How Money Changes Your Future02:00 - A Man's Gift Makes Room for Him04:30 - Breakthroughs Begin with Giving06:50 - Story of Ron and Kathy Bannon's Generosity08:40 - From Drug Addiction to Discipleship: Mason's Story11:20 - You Are More Powerful Than You Know13:30 - Grandma Lifts 3,300 lbs: Hidden Strength Unleashed15:00 - Four Horns and Four Craftsmen: God's Answer to Opposition18:30 - The Hard Work of Ministry20:30 - Skill Matters in the Kingdom of God22:10 - Pastor Greg on Practicing Personal Growth24:30 - The Devil's Strategy: Intimidation and Discouragement28:50 - The Devil Knows Your Name31:00 - Why You're Under Attack: Satan Fears Your Future33:10 - Your Obedience is Building Something35:20 - Craftsmen Build a Place for God's Glory37:20 - Pastor Greg's Personal Encouragement Stories39:30 - Salvation Call: You Can Change Your Future41:20 - Commitment Call: Stand, Labor, and Grow43:35 - Bold Declaration Prayer: I Am More Powerful Than I Know44:22 - Closing Worship and EncouragementShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369
Get AudioBooks for FreeBest Self-improvement MotivationChase Your Dreams – Powerful New Self-Improvement SpeechGet inspired to chase your dreams with this powerful new self-improvement speech. Build courage, stay focused, and pursue the life you truly want.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today's episode is all about the promises you have access to right now. Did you know that the promises we read about in scripture weren't just for ancient people—but are extended to you, personally, today?Julie Hawkes, a master scriptorian, joins me to share powerful stories from the scriptures alongside experiences from her own life. Together, we explore how God steps into impossible situations and keeps His promises in ways that are often unexpected, tender, and transformative.If you need a reminder that God is aware of you—and is already working in your story—this hopeful episode is one you won't want to miss.The Laws of Peace podcastConnect with JulieGet the Scripture CardsConnect with Shiree at shireebest.com Join the "Just Love Them" Facebook groupEmail Shiree at imlivinginjoy@gmail.com
What happens when one of the greatest minds in modern technology has a spiritual awakening that shatters everything he thought he knew about reality? In this exclusive interview on Mayim Bialik's Breakdown, Federico Faggin — legendary physicist-turned-inventor, creator of Silicon Gate Technology, father of the first commercial microprocessor at Intel, and early pioneer of AI — opens up like never before about the transformational experience that changed the entire direction of his life. Faggin reveals the moment a beam of pure love, peace, and joy radiated through him, showing him that consciousness—not matter—is the true foundation of reality. This awakening didn't just shift his worldview…it reshaped his life's work, his understanding of physics, and his mission to bridge science and spirituality. Federico Faggin breaks down: - How his spiritual awakening rewired his life & work - Why Consciousness & Free Will actually explain Quantum Physics (and not the other way around) - The 3 levels of reality, and why our spiritual reality is inseparable from the material one - Why humanity faces destructive consequences (like environmental collapse) when we're out of alignment with true reality - How gravity itself is “proof of love” at the deepest level - How ego overidentification blinds us to the true nature of existence - Why the boundary between science & spirituality has already dissolved - How the next evolution of medicine will awaken a deeper understanding of oneness, consciousness, and free will - Why your personal happiness is ultimately up to you and no one else - His insights on the Afterlife, Collective Consciousness, and whether we're living in a Simulation PLUS...Federico shares a special sneak peek at his groundbreaking new book! If you've ever wondered what consciousness really is, whether science can explain spirituality, or what happens after we die, this conversation will leave you questioning everything you thought you knew about reality. Federico Faggin's book, Irreducible: Consciousness, Life, Computers, and Human Nature: https://a.co/d/hC8xFjf Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
In the 80 years since Nazi leaders stood in the dock, how has the international community sought to deal with war criminals around the globe? For this concluding episode of our four-part series on the Nuremberg Trials, David Musgrove is joined by the lawyer and author Philippe Sands to chart the long, complex legacy of the events of 1945-46, and to consider whether those accused of war crimes in the present day might one day face international justice. ––––– GO BEYOND THE PODCAST Want to delve further into the Nuremberg trials and the fall of the Nazi regime? HistoryExtra's David Musgrove rounds up some essential reading, listening and viewing from the HistoryExtra and BBC History Magazine archive to help you navigate the campaign to bring the Third Reich's criminals to justice https://bit.ly/482nFIn ––––– Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get AudioBooks for FreeBest Self-improvement MotivationFocus Your Mind — Powerful Speech ft. Joe DispenzaStruggling with distractions? This powerful self-improvement speech inspired by Joe Dispenza will sharpen your focus and rewire your mindset for success.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationFocus On You Every Day — Powerful Speech ft. Joe DispenzaFeel stuck or distracted? This powerful self-improvement speech inspired by Joe Dispenza will help you refocus, reset your mind, and transform your life—starting today.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Your Mind: Powerful Speech ft. Jordan PetersonStrengthen your mindset with Jordan Peterson's powerful self-improvement speech. Learn to discipline your mind, stay focused, and unlock your true potential.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Life Is Short! So many take life for granted. Life is beautiful. No matter what you are facing, life is still good. Every day is a new day and it is a new opportunity. Don't waste it. Powerful new motivational speech and our latest release with Coach Pain.Spoken by Coach Pain. Edited by Motiversity.Follow Coach Pain:YouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqCoach Pain Academy: http://bit.ly/2XNmUfTBook Coach Pain today: http://bit.ly/2JMefFu Hosted on Acast. See acast.com/privacy for more information.
It's here, the end of the year and it is more than just a date. In December we complete several important energy cycles and prepare for new adventures in 2026. We now have Saturn and Neptune direct in Pisces, completing their rare and powerful transit. Neptune has been in Pisces since 2011, carefully holding space for our spiritual growth as we went through the tumultuous aspects of 2012 and then 2020 through 2025. Its mission in protecting and supporting our ascension cycle is complete and it moves into Aries to support our new integrated ascension path.So it's fitting that December is a double 3 energy – 12th month is a 3 and December 2025 is a 3 as 12 + 9 = 21, 2 + 1 = 3. And in the tarot 21 is the World card, the final card in the major arcana. We also have a triple 3 on December 3 and 30, which we also had this year on March 30 and 30. This has definitely been a year for mastery and we are approaching the end so it's time to wrap it up and prepare for something new.33 is the number of mastery but this is less about accomplishment than it is achievement. We achieve mastery with understanding and knowledge, and often acceptance. For many years, since 2004, I have said that our toughest lesson is acceptance and we have certainly had that in 2025. Mastery may feel like failure when our mastery includes lessons in clarity, energetic misalignment, and the realization that our relatives will never be ‘family.' Or that the people we have tried so hard to bring to the light prefer to be in darkness. Mastery isn't a victory that we win, it's a new level of self-awareness that we achieve when we learn to manage and control our energy and focus on our joy and fulfillment.Visit the blog at enlighteninglife.com to read the rest of the article. Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions
Mastering Deer Butchery: A Hands-On GuideIn this episode of the Okayest Cook Podcast, host Chris Whonsetler is joined by Andy Heiser for an in-depth, hands-on breakdown of butchering a deer. The duo discusses the various cuts from the rear hindquarter and front shoulder, offers tips and tricks for meat preparation, and emphasizes the importance of understanding where your food comes from. Chris and Andy also share notable meal experiences and discuss different recipes and cooking techniques for venison. They cover essential equipment, safety tips, and the importance of properly trimming and cleaning meat for optimal flavor and quality. This episode serves as a comprehensive guide for hunters and home cooks looking to maximize their yield and culinary experience from hunting. Mentioned in Episode: - Meat Eater Cookbook: https://store.themeateater.com/products/the-meateater-fish-and-game-cookbook?variant=42137336283234 - Yeti Bowl Affiliate Link: https://yetius.pxf.io/o42nme- Anova Vac Sealer Affiliate Link: https://alnk.to/3njQBc7 - MEAT! Grinder Affiliate Link: https://alnk.to/eZJRl43 - Outdoor Edge 20% off Code: OKC20- Blade Roast Highlight Reel: https://www.instagram.com/reel/DRrsb3ogALU/?igsh=ZTJuMXB3YWE1cWVo - Jeremiah Doughty: https://www.instagram.com/fromfieldtoplate - Browning Meat Wrong: https://open.spotify.com/episode/51vndcELPel7myHCioU2WQ?si=55e663eb1cd4448e Chapters: 00:00 Introduction and Podcast Setup 00:42 Hunting Season Updates 01:10 Breaking Down the Deer 02:37 Notable Meals and Drinks 06:41 Butchering Techniques and Tips 15:49 Tools and Equipment for Butchering 34:22 Packaging and Storing Meat 41:29 Tying the Shank and Cooking Tips 41:50 Pulled Meat Recipe with Shanks 43:09 Using Bones for Dogs and Stock 44:27 Processing the Front Shoulder 47:34 Cleaning and Preparing Meat for Grinding 50:07 Maximizing Meat Yield and Storage Tips 01:07:48 Final Thoughts and Conclusion ~ Support Okayest Cook by grabbing some of our new merch! https://shop-okayestcook.square.site/Shopping with our favorite brand via affiliate links is also a huge help ~ Anova: We love their Precision Cooker 3.0 & vac sealers - https://bit.ly/3WT36ZR MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r Hedley & Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2 Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr ~More at https://OkayestCook.com Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe Connect with us on Instagram @Okayest_Cook And facebook.com/AnOkayestCook Video feed on YouTube.com/@OkayestCook Crew: Chris Whonsetler Email: Chris@OkayestCook.com Web: ChrisWhonsetler.com Instagram: @FromFieldToTable & @WhonPhoto Andy Heiser Email: Andy@OkayestCook.com Web: RakeDevelopment.com Instagram: @andheiser
What happens when one of the greatest minds in modern technology has a spiritual awakening that shatters everything he thought he knew about reality? In this exclusive interview on Mayim Bialik's Breakdown, Federico Faggin — legendary physicist-turned-inventor, creator of Silicon Gate Technology, father of the first commercial microprocessor at Intel, and early pioneer of AI — opens up like never before about the transformational experience that changed the entire direction of his life. Faggin reveals the moment a beam of pure love, peace, and joy radiated through him, showing him that consciousness—not matter—is the true foundation of reality. This awakening didn't just shift his worldview…it reshaped his life's work, his understanding of physics, and his mission to bridge science and spirituality. Federico Faggin breaks down: - How his spiritual awakening rewired his life & work - Why Consciousness & Free Will actually explain Quantum Physics (and not the other way around) - The 3 levels of reality, and why our spiritual reality is inseparable from the material one - Why humanity faces destructive consequences (like environmental collapse) when we're out of alignment with true reality - How gravity itself is “proof of love” at the deepest level - How ego overidentification blinds us to the true nature of existence - Why the boundary between science & spirituality has already dissolved - How the next evolution of medicine will awaken a deeper understanding of oneness, consciousness, and free will - Why your personal happiness is ultimately up to you and no one else - His insights on the Afterlife, Collective Consciousness, and whether we're living in a Simulation PLUS...Federico shares a special sneak peek at his groundbreaking new book! If you've ever wondered what consciousness really is, whether science can explain spirituality, or what happens after we die, this conversation will leave you questioning everything you thought you knew about reality. Take your personal data back with Incogni! Use code MAYIM at this link and get 60% off an annual plan: https://incogni.com/mayim Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code BREAK at https://Bubsnaturals.com Our Place is having their biggest sale of the year right now! Save up to 35% sitewide now through January 12th. Head to https://fromourplace.com/BREAK to see why more than a million people have made the switch to Our Place kitchenware. Discount Code: BREAK Federico Faggin's book, Irreducible: Consciousness, Life, Computers, and Human Nature: https://a.co/d/hC8xFjf Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful conversation, my friend, Evangelist Victor Danridge, shares how God met him in the midst of his deepest pain and unimaginable suffering. What looked like a breaking point became the very place where the Holy Spirit began to heal, restore, and reveal divine purpose. I believe Victor's inspiring story will ignite hope in your heart and remind you that God never wastes pain. The Encounter Podcast Ep.63
Just like every great recipe, captivating communication requires some spice! And who better to teach us that than world-renowned communication and public speaking expert, David JP Phillips? David has spent his career researching and building a business on the art of communication and presentation, but his expertise goes beyond these practical skills that allow us to succeed in professional settings. He's also dedicated to helping others apply these techniques on a personal level so that we can improve our relationships, exert control over our emotions, find our sense of happiness, and foster great empathy. With his three widely-recognized TED Talks, “The Magical Science of Storytelling,” “How to Avoid Death by PowerPoint,” and “The 110 Techniques of Communication and Public Speaking,” he is reforming our understanding of communication and simultaneously eliminating antiquated notions about storytelling. His journey is certainly one of dedication and perseverance, and as he discusses the scientific and psychological sides of expression and communication, the impact of his wife's stroke, and how he rebuilt his company from nothing, you will walk away from this episode feeling both inspired and ready to tackle your day. In this episode, you'll learn: Why The Hitchhiker's Guide to the Galaxy helps fuel David's creativity (4:36) The art of adding spice to your presentation (6:57) The transformative power of happiness and the difference between internal and external communication (10:40) The focus and importance of David's upcoming book as well as his tip for grounding yourself in peace, gratitude, and compassion (17:30) David's experience with his wife's stroke and the process of rebuilding his company (23:46) What the somatic feedback loop is and why body language is a huge element of conversation (32:58) The Five Layers of Communication and how to practice utilizing your facial expressions (36:49) Why actors and comedians rate higher than other professions (38:25) How YouTube forced David to adapt and grow and the #1 lesson he's learned in the realm of public speaking (39:48) Notable Quotes: “The perception we have of a talk is related to the number of spices in a talk. And that is what you were on to contrast and surprises.” – David (8:55) Every war and every action of hatred stems from our desire to get the substances in our brain fulfilled. That's where they come from. So yeah, if people would actually understand that they could create them by themselves without hurting and causing pain and destruction, the world would be a better place by far.” – David (20:55) “It is interesting how life's moments that are so shakingly painful can also be so important and put in perspective the few moments that we have on this ball of rock flying through the sky. We sometimes take for granted that we're given this life.” – Billy (31:15) “If you focus on performance, anxiety is its brother. If you focus on having fun, that is when you will be the best version of yourself… And in a state of having fun, we are relaxed. We get free access to our vocabulary, our thoughts…” – David (41:10) Resources & Links: David JP Phillips Website: https://www.davidjpphillips.com/ LinkedIn: https://www.linkedin.com/in/davidjpphillips/ Instagram: https://www.instagram.com/davidjpphillips/ YouTube: https://www.youtube.com/davidjpphillips TikTok: https://www.tiktok.com/@davidjpphillips HeadGain: https://www.headgain.com/ Presenter Mastery Training: https://www.headgain.com/jp/ Billy Samoa Saleebey LinkedIn: https://www.linkedin.com/in/billysamoa Email: billy@podify.com and saleebey@gmail.com Insight Out Website: https://insightoutshow.com/ This is an encore episode and was originally published on December 16, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
Get AudioBooks for FreeBest Self-improvement MotivationJoe Dispenza Leaves the Audience Speechless | Powerful TalkExperience one of Joe Dispenza's greatest self-improvement speeches. A mind-shifting message that leaves the audience speechless and inspires true change.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationWake Up and Get After It: Powerful Speech ft. Jordan PetersonKickstart your day with Jordan Peterson's powerful self-improvement speech. Wake up, get after it, and build the discipline to achieve unstoppable success.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you dabbled in communication with animals? Even just for fun or out of curiosity? If so, you already know how surprising, heart-opening, and downright magical it can be. And if you haven't tried it yet… buckle up. The possibilities for emotional healing — plus personal and spiritual growth — are honestly astonishing. Animal Communciation That's exactly what I talked about with animal communicator Genie Joseph in this week's whimsical episode of the Breathe Love & Magic podcast. Genie brought stories, wisdom, and humor to t he show. Our conversation was a reminder that animals are so much more than companions — they're teachers, healers, guides, and sometimes even philosophers in furry bodies. The Philosophical Rabbit Genie started by sharing an enchanting story about her friend Paloma, an animal communicator in Switzerland. Paloma's rabbit, Spot, was not your average carrot-crunching cutie. He had a giant personality. According to Spot, he was a philosopher. And he had no problem telling Paloma that she simply wasn't on his level. Apparently, he’d had a few human lives. At one point he literally said, “You're not at my level. Go back and study.” Can you imagine being put down by a rabbit? Each time Paloma returned, eager to collaborate, Spot sent her back to do more inner work. Only after she'd grown spiritually and emotionally did he finally agree to partner with her on writing a book. This story cracked me up, but it also highlights something profound. Animals have rich inner worlds and unique perspectives. They're funny, wise, stubborn, intuitive, and deeply aware, often far more than we give them credit for. Wolfie Knew His Time Was Up Next came the story that changed Genie's life and honestly, it gave me chills. Her beloved cat, Wolfie, introduced her to the mystical world of animal communication. Toward the end of his life, Genie was torn about what to do. The vet suggested euthanasia, but her heart wasn't ready. She felt confused, guilty, and overwhelmed. This what people feel when you love an animal deeply and want to do right by them. In a moment of desperation and tenderness, she asked Wolfie what he wanted and to her complete surprise, he answered. Wolfie telepathically communicated that he wanted to pass peacefully at home. He provided the exact day and time he intended to leave his body which was between 3 and 5 AM. And just as he said, Wolfie passed at 3:30 AM. This experience affirmed for Genie communication with animals was real. That moment became her turning point, the doorway that led her into a life long devotion to understanding and teaching intuitive animal communication. You might think of her as a pet psychic. Everyday Wisdom from Animals Wolfie's guidance started earlier in as he helped Genie with everyday decisions, including her movie projects. If she wasn't sure which script to choose, she'd spread them out on the floor. Wolfie would quietly wander over and plop himself on the one that ended up being the best choice. He was always right. Eventually, Genie trusted him so much she referred to him as her “business partner.” Animals pick up your moods, your energy, your hesitations, andyour excitement. Sometimes they see the bigger picture long before humans do. It makes you think, how many times has your pet has been trying to tell you something, but you just didn't realize you were being guided? Healing with Animal Therapy Genie then shifted into the deeper purpose behind her work, which is emotional healing. She shared the story of Oscar, a rescued dog with scars, missing teeth, and a heartbreaking past. Yet, despite everything he'd been through, Oscar became a powerful therapy partner for soldiers suffering from PTSD. That’s because Oscar had a rare gift. He could sense the person in the room who was in the most pain. Not the loudest or the one with the biggest personality. Oscar sensed which person silently felt like they were at the end of their rope and were at the greatest risk of suicide. He'd wander over, rest his head on their lap, and stay with them until their energy softened. Time after time, he found the soldier who needed him most. Genie watched veterans open emotionally, often for the first time in years. Oscar's presence reached places that traditional therapy often couldn’t go where trauma hides. Animals don't judge. They don't push, need you to “explain.” They simply see you and comfort you. Sometimes, that's just what someone needs to begin healing. Communication with Animals One of the things Genie emphasized which I loved, is that animals have feelings and very real opinions. She shared the story of a horse who became cranky and withdrawn after being moved to a new barn. Nothing seemed physically wrong, but his behavior was off. When Genie tuned in, she discovered he was upset because he used to spend all day with his companion, a female horse and not just the evenings. He missed the 24/7 connection with her. Once his caretakers understood this, they changed his living situation and suddenly, the horse relaxed and returned to his bright, affectionate self. Sometimes the fix is emotional, not physical and the animal is just waiting for someone to ask what is needed. Conversations with Animals Who Passed Genie also talked about communicating with animals who have passed on. According to her, this can be even easier because they're no longer limited by their bodies. The messages they send are often clearer, more detailed, and incredibly loving. People who felt guilty about euthanasia decisions or worried they hadn't done enough often found deep peace after hearing from their pet. These conversations helped them release burdens and understand their animals truly knew how loved they were. It's comforting to think that your pets still check in and are available to offer guidance from the other side. Marvels of Intuitive Connection At one point, I shared some of my own experiences with intuitive communication with animals. Like the time I negotiated with starlings who were dive-bombing a pool. Or the rabbit who mucnhed down my roses until I had a little “chat” with him. These moments may seem small, but they show how communication can create understanding, harmony, and even cooperation between humans and the wild world around us. Animals listen, respond and they appreciate being spoken to with respect and awareness. Exploring the Human–Animal Bond My conversation with Genie opened a doorway into an entirely different way of relating to our animal companions. Her work through The Human Animal Connection helps pet owners worldwide deepen their relationships, understand their animal's inner world, and dissolve emotional barriers. This is much bigger that solving behavior problems. This is really about soulful partnerships. Animals speak to you all the time, through energy, intuition, behavior, and subtle emotional cues. When you slow down and listen, you discover they've been sharing wisdom, comfort, and support all along. The Secret World of Animals Is Waiting This week's episode is a beautiful reminder of the secret world waiting right at your feet, curled up on your couch, napping on your lap, or chirping outside your window. Your animals may have insights you've never imagined and it’s possible they’ve been trying to help you more than you realize. And they may have little pearls of wisdom (or sass!) just waiting for you to hear. So tune in, get curious, and let the magic of communication with animals open your heart in new ways. Or get a session with an animal communicator like Genie to speak with your pet for you. BIO – Genie Joseph Genie Joseph, PhD, is the Executive Director of The Human-Animal Connection, a nonprofit that brings therapy animals to anyone in need of healing, comfort, and joy. As an Animal Chaplain and Animal Communicator, Genie helps people better understand their animal's behavior by asking them what they are feeling and what they want most from their person Website & Social Media Website: TheHumanAnimalConnection.org TikTok: https://www.tiktok.com/@thehumananimalconnection YouTube: https://www.youtube.com/channel/UCWvWUghDeo_kMViWDPNnvQQ Instagram: https://www.instagram.com/thehumananimalconnection/ Facebook: https://www.facebook.com/thehumananimalconnection/ The post Intuitive Communication With Animals Creates Powerful Healing appeared first on Intuitive Edge.
In this powerful episode of the Radio Medium Laura Lee Show, psychic medium Laura Lee connects with Tammy from Illinois, bringing through validating messages from her father, stepfather, and Uncle Gary — all stepping forward together in spirit. Spirit confirms details about cremation, smoking, and their close bond, then shifts to celebrate Tammy's natural talent with numbers, guiding her toward new certifications, career growth, and potential small-business support work. They also bring reassurance around Tammy's mother's upcoming back surgery, offering comfort and acknowledging the years of physical strain that led to it. Filled with encouragement, clarity, and emotional healing, this heart-centered reading reminds listeners to trust their instincts, embrace new opportunities, and recognize when Spirit is nudging them toward a brighter path.
Sandi Justad, CS, from Palos Park, Illinois, USA
The Benefits of Pilates for Women
Hooman Khalili's mission is to forge unity between the Iranian and the Jewish people, and he works toward this goal by creating beautiful and moving murals that honor the courage of Iran's first women-led revolution. As a former radio host turned independent artist and cultural activist, Hooman has worked hard to elevate the cause of unity and togetherness by highlighting the power of art, truth, and culture. He focuses on cultural engagement and art that uplifts the human spirit and challenges those from different walks of life to come together in love and kindness. He strives to find humanity in everything, especially in the wake of the October 7, 2023, terrorist attacks that inflicted horrific damage on Israel. Hooman is truly a humanitarian who is doing great work for America and beyond!TAKEAWAYSVisit Hooman.tv to learn more about Hooman's art and mission, and to help connect him with schools that are open to having a muralHooman would like to place more of his special murals on college campuses across AmericaHooman's murals are infused with scripture and sacrificeEveryone must come together to make the world a better place and set their differences aside
Have you ever stopped to consider that your drive to prepare might not have originated with you at all? For Christian preppers, there's a profound truth hidden in Scripture that most preparedness discussions completely overlook—the reality that God Himself may be the preparedness force behind your calling to get ready. This episode takes you deep into Exodus 35 to examine the first recorded instance of someone being filled with the Spirit, and what that ancient account reveals about your own journey as a prepper. Todd explores the biblical pattern of God equipping specific individuals with skills, wisdom, and understanding to accomplish tasks He's set before them—from Bezalel crafting the tabernacle to Noah building the ark to Joseph preparing Egypt for famine. The connection to modern preparedness is unmistakable, and understanding it changes everything about how you view your role as someone who prepares. If you've ever sensed that your ability to plan, store, and prepare comes more naturally to you than to others around you, this episode offers a perspective that goes far beyond practical skills. For those who have been filled with the spirit to prepare, recognizing the source of that calling brings both purpose and responsibility. This isn't about the zombie apocalypse or dystopian scenarios—it's about faithfully stewarding the abilities God has given you to protect your household and potentially serve others when difficult times arrive. Resources Get Prepper Tips in Your Email! Listen to the RYF Podcast
She commanded up to 80,000 pirates and 1,800 ships — more warships than most countries had in 1809. She crushed the Chinese, Portuguese, and British navies… then retired undefeated, filthy rich, and opened her own casino. Meet Zheng Yi Sao (also known as Ching Shih) — history's most successful and most feared pirate of all time. From a floating brothel in Canton to the undisputed empress of the South China Sea, this is the insane true story of how one woman turned tragedy into the largest pirate confederation the world has ever seen — the legendary Red Flag Fleet. In this episode you'll discover: • How she went from sex worker to pirate queen in under two years • The brutal (but genius) pirate code she enforced • The naval battles that humiliated three empires • How she negotiated the greatest surrender deal in pirate history • What happened to her massive fortune and why you've probably never heard her name If you think Blackbeard or Jack Sparrow were badass… wait until you meet the real Pirate Queen.
In this episode, Leah reveals the shift that changed everything—showing up online as a true professional. She breaks down her content strategy, DMs that convert, why virality isn't the goal, and the systems and leverage that allow her to grow a thriving real estate business while raising her daughter.Show Notes: How Leah Behr scaled from $9M to $30M in production by going all-in on intentional, professional social media content.The power of business besties and community support in navigating real estate challenges, growth, and mindset.Leah's strategy for hyperlocal content, relocation-focused messaging, and why virality doesn't equal conversion.Balancing motherhood and business: rhythms, scheduling, leverage, and releasing mom-guilt while growing a thriving career.Systems that changed everything—TC leverage, structured follow-up, coaching, mindset work, and outsourcing for more presence at home.Follow us on Instagram! Podcast: @momsinrealestateHost: @heykristencantrell @thehellocultureGuest: @leah_behr Check out our amazing sponsors: Your Tax Coach // Professional Tax Accountants. We're not just saving you money, we're changing lives! @yourtaxcoach Colibri Real Estate // The online real estate school committed to flexibility. Click HERE to check out their amazing courses!
Pain Can Be a Powerful Motivator | WHEN IT HURTS, YOU GROW pain can be a powerful motivator, when it hurts motivation, powerful motivational speech, life changing painful moments, use pain to grow, emotional strength speech, rise through pain, powerful life advice, resilience motivation, overcome struggles speech, mindset shift motivation, never give up speech, breakthrough motivation, hurt to healing message, motivational video 2025, mental toughness speech, daily motivation talk, pain builds strength, turning pain into power, success through struggle, powerful emotional motivation, hardship motivation, tough times advice, inspiring speech pain, motivational videos about pain, breakthrough via suffering, become stronger speech Learn more about your ad choices. Visit megaphone.fm/adchoices
The holidays bring everything — family dynamics, overwhelm, expectations, pressure — and underneath it all is the fear of speaking up in a way that feels good. In this episode, we break down what a boundary actually is, why it feels so hard to set one, and how fear and nervous system dysregulation keep you stuck in people-pleasing or emotional shutdown.You'll learn how to identify fear in your body, regulate before you respond, and create clean, grounded boundaries that support the life you want. This is the episode to listen to if you want to stop abandoning yourself and start honoring what works for you.WHAT YOU'LL LEARN:What a boundary really is (and what it's not)Why fear makes speaking up feel impossibleHow fight/flight/freeze/fawn sabotage your voiceHow to regulate before having brave conversationsWhy self-worth must be chosen firstSPECIAL OFFER — TODAY ONLYSign up for my 1:1 coaching at JoinAmanda.ca without a discovery call and receive:✨ 5 months for the price of 4✨ 20 private sessions✨ A $250 credit after completing the programBOUNDARIES WORKSHOP — DECEMBER 15Join me for a live class on setting boundaries & having brave conversations.Link in bio on Instagram/TikTok @theamandahess. or https://amandahesscoaching.as.me/brave
In this episode, I unpack a powerful question from a listener who shared that while she's a fully capable adult woman in every area of life (career, motherhood, friendship, creativity), but her sexuality still feels frozen at age twelve. She resonated deeply with my reel “Are you a teen or a woman in the bedroom?” and described the confusion of being perceived by others as sensual while internally feeling disconnected from her own body. Together, we explore what it means to evolve from that teen-like sexual identity into an embodied, confident adult woman… and how vulnerable, confusing, and awakening that transition can be. In this episode, I talk about: Why your erotic self can lag decades behind your adult self-image Early sexual imprinting and how it silently shapes your confidence today The “capable woman” identity and why sexuality is the one place it often collapses Vulnerability with your partner: why it feels terrifying and why it matters How repressing emotions shuts down your pleasure and orgasmic potential Dropping performance and approaching sexuality as a learnable skill Identity-based habits that support your evolution into an empowered sexual woman Download the Quick Start Guide to Identity-Based Habits by James Clear to map out daily actions that support your new mature sexual identity. Join the Slut Academy waitlist (sae 50% on enrollment + bonuses + frist access to limited spots) to walk this rite of passage with me over four months and become the free, powerful, orgasmic woman you came here to be: https://www.erika-alsborn.com/s-academy-waitlist Powerful resource, a guided meditation, from the pod: 85. Empowering Narrative meditation
Most women think programming is: pick a muscle, pick an exercise, add weight, repeat. But girl... that's not programming. That's a to-do list in Lycra. And it won't help you build a bod you love. In this EP – Part Two of my Programming Miniseries – I take you BTS of how I actually build training for my Warriors. Not random workouts. Not “glute day” and “arm day.” Real programming – that sits at the intersection of biomechanics, stress, and adaptation and is tailored to your body. I walk you through my Programming Umbrella (biomechanics, technique, load management), show you how I filter your exercises so they're actually doing what you think they're doing, and break down real case studies like shoulder and SI pain. You'll leave this EP understanding why you're programming isn't working – and what has to change in your training if you actually want to get stronger, build muscle, and stop getting injured. If you've ever tried to write your own program and gotten stuck… or followed someone else's plan and wondered why your back hurts and nothing changes – this one is for you girl. Key takeaways Programming ≠ coaching - A program is just sets, reps, and exercises. Coaching is the ongoing process of reading your body, adjusting exercise selection, managing load, and giving you feedback so you can execute at the standard required for real results. You're not a computer – you're a human - I can “write” a program for you, but your body will constantly give me feedback: niggles, pain, execution, fatigue, recovery. Good training responds to that feedback. You program a computer. You coach a human. The Programming Umbrella: the three prongs I use for every Warrior (biomechanics, technique and load management). Exercise “SEO”: the new game for exercise selection - Old way: muscle + modality (“quads + barbell back squat”). New way: movement quality → primary muscle → secondary muscle → length–tension → modality → constraints → stability demands → intent. This is how I filter the right exercise for your bod instead of just picking from a menu of “leg exercises.” Long vs short moment arms matter. Real examples: how I think about common exercises (walking lunge, Db row, landmine strict press) How I structure your training week Case studies: shoulder pain & SI / low back pain My progression hierarchy Why mentorship matters (and why the industry frustrates me) Powerful quotes from the episode “You program a computer. You coach a human. A PDF with sets and reps is not coaching.” “Programming sits at the intersection of biomechanics, stress, and adaptation. If those three aren't aligned, your body will not change the way you want it to.” “The exercise isn't the stimulus. The joint action under load is the stimulus.” “Most women are following programs that aren't biomechanically accurate and aren't aligned with their body. That's why you don't get stronger. That's why you keep getting injured.” “Progressive overload is not ‘just add weight.' It's more tension, in the right position, with better technique.” Connect with Amy & work together Apply for Warrior School Coaching - Build a strong, feminine bod with programming that actually respects your biomechanics and your life. Follow Amy on IG - @amykatebowe for training breakdowns, programming deep dives, and behind-the-scenes of Warrior School. The Warrior School Podcast - Subscribe, rate, and review to help more women find this work and transform how they train. Share this episode with a woman who's been “doing all the workouts” and still not seeing results – she needs to know she's not the problem. Her programming is. Play To Win — AUSTRALIA If you're in Australia (or want the excuse to fly in)…Play To Win is coming to Australia. A room full of women, training, strategy, physiology, identity, power.A live experience designed to change how you train — and who you are in the process. Details + tickets: https://warriorschool.co/play-to-win-live-australia/ THE WOMEN WHO TRAIN SURVEY Is this you? A woman in her 40s who's doing all the right things — lifting, walking, fuelling — but still not seeing the strength, shape, or confidence you expected because you're not sure what the right thing is for your body, in the right way, at the right time? If yes, I'd love you to complete this short survey. Please complete the survey by December 14th '25 to go into the draw to win a 60-minute 1:1 Build Your 2026 Body Strategy Session with me — plus a limited-edition Warrior School sweater for one lucky runner-up. Link to survey https://amy639434.typeform.com/to/ciB5yQlH
In a rapid-fire news hour, Pags is beside himself as Texas Rep. Troy Nehls announces his retirement — and then endorses his twin brother to take his seat. The whole team reacts: What is happening?! Then Pags breaks down why POTUS pardoned former Texas Rep. Henry Cuellar, and the head-scratching motives behind it. Plus, Minnesota overturns a $7.2 million conviction, leaving Pags asking: What the hell is wrong with this state?! And to top it off, Pags shares a stunning preview of John Rich's brand-new song before the country superstar joins the show. John Rich sits down with Pags to debut “The Righteous Hunter,” his powerful new song about protecting children from predators. He reveals the unexpected celebrity who inspired it, the emotional backstory behind the lyrics, and why this message couldn't be more important. A beautiful, moving conversation you won't hear anywhere else. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this inspiring interview, Jonathan explains how he reinvented his career after the Army. Get real advice on networking, job searching, mindset, and using modern resources to accelerate your career.
This episode is about the moment you finally stop refusing the call. From Luke Skywalker to Frodo Baggins to the small, quiet fears we face every day...life presents the opening, but only you decide if it becomes a turning point. I share a personal story about saying “yes” when it scared me, and why the smallest acts of courage often change everything. This is about getting out of your own way, answering what's been calling you, and choosing to step forward, shaky hands and all.More from Eddie Pinero:Wear the brand: www.AGNS.lifestyleMonday Motivation Newsletter: https://www.eddiepinero.com/newsletterBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation
If exercise were a pill, it would be the most powerful drug on the planet. It protects the brain, lowers the risk of heart disease and Alzheimer's, reduces stress, boosts energy… and yet, most of us still struggle to fit it in.Today, we're putting together a practical, evidence-based guide to exercise for everyone. If you're a busy parent or professional who struggles to find the time to move, we'll show you the minimum that makes the biggest difference. If you're older and thinking about healthy ageing, we'll talk about protecting bone, muscle and independence as well as how to approach going to an intimidating weight section of a gym for the first time.For teens and young people, we'll cover how movement shapes brain health and sets you up for life. And if you're already into fitness, we'll dive into how to break plateaus, track progress, and optimise performance. This episode will show you exactly how to move for a longer, healthier life.Today I'm joined by Dr Andy Galpin, one of the world's leading human performance scientists and the person I wish I'd had on speed dial when I first started trying to figure out how to train smart, not just hard.Andy is a Professor at Parker University and Executive Director of the Human Performance Center. He holds a PhD in Human Bioenergetics, has published over 100 peer-reviewed papers, and has worked with some of the most elite athletes on the planet — from Olympic gold medallists to world champions across the UFC, MLB, NBA, NFL, PGA, and military special forces.He's also the co-founder of several innovative companies, including Absolute Rest, Vitality Blueprint, and BioMolecular Athlete, all dedicated to improving human health, performance, and recovery.Think of this episode like a session with Andy … but for all of us! By the end, you'll have a clear, evidence-based understanding of how to use exercise to support your health at any stage of life. Whether you're a busy parent, professional, or already fit and active, Andy helps us understand what most people are missing from their training and how to fill those gaps.We cover:
What happens when you stop choosing between doing everything yourself and relying on someone else? In this final instalment of my three-part series, I am looking at the middle place where you can hold yourself and allow others to hold you as well. This is where relationships and collaborations become stronger because you are no longer operating from the extremes that keep you isolated or overly dependent. Interdependence is the point where mutual support, shared decision-making and healthy boundaries can flourish. You will learn how to recognise where you are overdoing independence or dependence in your relationships and how to shift those patterns. This work is practical and steadying and will help you build relationships that feel supportive in both directions. Get full show notes, transcript, and more information here: https://maisiehill.com/256 Join us in the Powerful membership: https://maisiehill.com/powerful
Carla Harris started her extraordinary career on Wall Street in 1987 – right before the financial markets crashed that fall. In the ensuing nearly 40 years, she persevered through and overcame challenges, rising to the top leadership echelons. Now the Vice Chairman of Wealth Management and Senior Client Advisor at Morgan Stanley, Carla is also a keynote speaker and author, generously with sharing with others insights into how to be a great executive that leads with courage, clarity and humility. You'll also hear the surprising story of how she incorporates her lifelong love of gospel music into her busy schedule now and why she feels that in non-negotiable. YOU WILL LEARN: How giving up the need to do it all yourself will free you to do what you and only you can do best. How the combination of believing in who you truly are — along with a healthy dose of courage — can help you reach your dreams and goals. The importance of focusing on what you know to be true, instead of thinking about what may or may not happen, and what others may be thinking. MENTIONED IN THIS EPISODE: Lead to Win: How to Be a Powerful, Impactful, Influential Leader in Any Environment by Carla Harris NOTEWORTHY QUOTES FROM THIS EPISODE: “I want to as a leader, make people feel seen, make them feel like they're so important that they're the only person in the room.” — Carla Harris “If you're going to bother to do anything, deliver excellence. Sometimes your best won't be enough, but you can always know you left it all on the floor.” – Carla Harris “Serve, don't sell. If you serve people well, you'll have all the business you could ever want.” – Carla Harris “Your people should never have to wonder where they stand with you. Be straight, be transparent, and close the loop every time.” – Carla Harris “I say, but for the grace of God, I would not be sitting where I'm sitting today. And part of that grace was also not letting me focus on what wasn't happening or what somebody else must be thinking.” — Carla Harris Hosted on Acast. See acast.com/privacy for more information.
Ever feel like you're doing everything right…and still stuck? Last week I noticed I was lugging around tiny weight belts of tasks, expectations, and rigid beliefs. It was killing my creativity. And my freedom. So I decided to let go. Today on the podcast we're revisiting one of our most powerful episodes on letting go to grow. I unpack the four areas where you might be holding on too tight—and how releasing them can ignite real progress. Listen in and discover why handing off control to your team fuels creativity (and saves you hours), how questioning society and industry "norms" frees you to stand out, the secret of sitting in silence to reconnect with your true desires, and how dropping fixed perspectives brings better relationships and sharper focus. Ready to shed the stuff that's holding you back? Tune in and learn how to lighten your load so you can scale up—without burning out. Did you enjoy this episode? I'd love it if you'd share it on Instagram and tag me @iambrandonlucero! Thank you for supporting the show. Find me on: IG: @iambrandonlucero Facebook: https://www.facebook.com/IAmBrandonLucero Website: https://www.brandonlucero.com
Even the Founding Fathers had their doubts about the future of the country, but Benjamin Franklin chose to see its promise. We'll explain how one chair gave him the answer he was searching for. Plus, Sharon talks with philosopher Alex Madva, co-author of Somebody Should Do Something, about why so many of us feel powerless, but there's more common ground in America than we think. So what can we do about it? He'll tell us. And the history of White House holiday traditions, from Adams to Eisenhower, complete with snow ball fights, Christmas trees with actual lit candles on them, and a terrifying Christmas Eve fire in the West Wing. If you'd like to submit a question for Sharon to answer, head to ThePreamble.com/podcast – we'd love to hear from you there. And be sure to read our weekly magazine at ThePreamble.com – it's free! Join the 350,000 people who still believe understanding is an act of hope. Credits: Host and Executive Producer: Sharon McMahon Supervising Producer: Melanie Buck Parks Audio Producer: Craig Thompson To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
This meditation will open your heart and allow you to attract love in and a deeper way than ever before. Listen to it for 21 days and watch how your life transforms from!
Lace up your shoes, grab your mat, or hit the pavement—today is an interval workout! We're moving our bodies with purpose while training our hearts and souls in the truth of God's Word. God's Word isn't just a band-aid, it's a healing salve that goes deep. Even when life feels hard, we are reminded that we have good bodies, bodies filled with Your life and breath. Every inhale is an invitation to surrender, every exhale a chance to release. In this workout Alisa brings a fresh take on a familiar passage. This isn't about the size of your faith—it's about the kind of faith that moves mountains because it's rooted in the One who speaks and creation obeys. Key Scripture: Matthew 17:14-20 (NIV) "…He replied, 'Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, "Move from here to there," and it will move. Nothing will be impossible for you.'" What to Expect in This Episode: High-energy intervals paired with truth-filled coaching to keep you moving Powerful reminders that your body is good, alive, and designed for surrender and release A fresh, life-giving perspective on the mustard-seed faith passage (it's not about how much you have, but Who you have) Space to breathe, pray, and let God's Word work deeper than muscle A workout that leaves you stronger in body and soul, carrying freedom and faith into the rest of your day Best enjoyed with: Headphones Your favorite workout gear A water bottle nearby An open heart ready to move, breathe, and believe Let's go—move your body, hear the Word of the Lord, and train your heart to trust Him fully. You've got this because He's got you. Playlist: Saved by Grace by Cole McSween Linked by Bonobo Left It In the River by Jamie MacDonald Levels by Avicii Grave Clothes by Tribl & Maverick City Music I Thank God by Housefires, JWLKRS Worship SUNRISE by Forrest Frank The Lord Will Provide by Passion, Landon Wolfe & Jamie MacDonald Over and Over by Elevation Rhythm Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!