Podcasts about get clarity

This past month we've covered: 1. Identifying what you really want. 2. Harnessing Your Attention Span 3. Navigating Limiting Beliefs 4. Why it's important to take time for yourself and 5. Today, we're talking about how to get into action, one small step at a time. I share a few examples from my life. Let's move towards what matters together. If you enjoy the episode, share it a with a friend.   KEY TOPICS Intro + Series Context (0:00:07) Why 15 Minutes of Daily Self-Connection Matters (0:02:45) Identifying the Area of Life Calling for Attention (0:04:30) Daily Micro-Actions Toward Your Chosen Goal (0:04:59) Journaling to Process Feelings and Get Clarity (0:09:13) Career Pivot Story: From Head-Hunting to Marketing (0:11:15) Midlife Pivots, Informational Conversations & Trying Things (0:13:17) Nutrition School, Self-Publishing & Following Dead Ends that Open Doors (0:13:17) Podcasting & Taking Action in Creative Work (0:15:45) Health & Body-Image Example (Menopause / Perimenopause Weight) (0:15:45) Accountability, Support & Choosing the Right People (0:17:39) Closing: It's Not a Race, It's Your Life (0:19:00)   RESOURCES MENTIONED Join The Newsletter Subscribe on YouTube Follow on APPLE PODCASTS Follow on SPOTIFY PODCASTS Book: Design a Life You Love Recent Episodes This Month: Harness Your Attention Span Interview with Guest Fred Marshall Main Character Energy Episode with Michele Don't Let Limiting Beliefs Stop You with Michele Take Time For Yourself     *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

What really happens to a cat's brain as they age… and is cognitive decline inevitable?This week Back in the Closet, we are joined by Carter Easler—self-proclaimed science junkie and passionate researcher—to dig into the real data behind cognitive health in cats.We are talking about:• What the research actually shows about feline cognitive decline• How common cognitive dysfunction really is in aging cats• The connection between brain health and longevity• Early signs cat parents often miss• And what we can do to support healthy brain function - starting nowIf you have ever noticed changes in your cat's behavior as they age… or you want to help protect their long-term health… this is a conversation you do not want to miss.We are asking the questions, diving into the science, and breaking it all down in a way that actually makes sense—so you can make empowered decisions for your kitties.Because when it comes to their health… knowledge is everything.

Do you find yourself stuck in your head, turning a decision over and over but getting no closer to knowing what to do? I remember sitting having a set of options open to my after my A-levels. Different universities, different sponsored placements, all of them good. And I couldn't decide. I was in tears, terrified of making the wrong choice, convinced that if I just thought harder, I would find the answer.  We live in a culture that says analytical thinking is key. But trying to think your way to clarity ties you in knots. As Jamie Smart puts it: You - Contaminated Thinking = Clarity. And that contaminated thinking is usually fear. Fear of getting it wrong, fear of regret, fear of being judged. The more we try to think through that fear, the busier our minds get. Clarity is not something we find. It comes to us. Like a 3D image from the 90's Magic Eye patterns, it only appears when you stop forcing it and let your gaze soften. The more you trust that your innate wisdom is there and that you will be okay whatever happens, the more naturally and quickly clarity arrives. If you overthink decisions or struggle to trust your own instincts, this episode will shift how you relate to your own thinking.

You are not alone if you don't FEEL like praying. But I will tell you there is most likely something else going on beneath that 'stuck in a rut' feeling. In honesty and confession, clarity comes. It's so beautiful how God made us to talk to him. I pray this blesses you. Love you mucho- Miranda STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 4: Grab your FREE Aromatherapy Wheel Gift!! Step 5: Grab your FREE Guide to Peptides I created just for YOU.

They evaluate the legal news surrounding James Pearce Jr. and its implications for his NFL future and the Falcons' draft strategy. The discussion shifts to a preview of the Hawks' crucial playoff game against the Knicks at State Farm Arena. 02:06 - James Pearce Jr. News 08:22 - Falcons Draft Strategy 12:10 - Hawks Knicks Preview

In this episode, I share part of my own journey of moving through fear, finding my voice, and learning to walk more boldly in the calling God placed on my life. We talk about spiritual warfare, identity in Christ, and the deeper struggles that can keep Christian women silent, stuck, or second guessing what God is asking them to do. My prayer is that this episode helps you recognize where fear may be holding you back, reminds you of who you are in Christ, and gives you the courage to take your next step in obedience. If you know God has put a message, a book, or a calling inside of you, but you have felt overwhelmed about how to move forward, this conversation will encourage you. And if you are ready to begin building a simple path to sell more books and grow your message, go to resistandroar.com and get The 7 Day Book Sales Reset.

Welcome back to The Busy Vibrant Mom podcast! I'm so glad you're here.  Have you ever opened your email, your calendar, or your planner and instantly felt overwhelmed?  Lately, I've been on a mission to get a better handle on my email — and I'll be honest, I had almost 200 unread messages just sitting there. The system I had in place wasn't working. I felt like I was constantly in reaction mode trying to keep up with tasks, get back to people, remember appointments, manage my kids' schedules and somehow still figure out what I was actually supposed to be focusing on.  And more often than not, I'd start in my inbox and never even make it to the things that actually mattered.  Does any of that sound familiar?  That feeling of a never-ending to-do list.  Trying to keep up with everything, but never quite feeling caught up? Recently, I attended a workshop by Lori Oberbroeckling on decluttering your calendar — and it was a game changer. I discovered there was one small thing I was doing wrong that was throwing everything off.  In today's episode, we're going to walk through how to declutter that overwhelming to-do list and the one simple shift that brought me so much more clarity. And honestly? It might just be the missing piece for you too.  So grab your coffee, take a deep breath, and let's dive in.    Reminder: Quick Announcement  We have some fun things coming up.   - Bundle: 3/30-4/30 The Mom's Spring Break Bundle (26 resources for $27)  https://strideproductivity.thrivecart.com/moms-spring-break-bundle/?affiliate=renew_conference  - Summit: Free Summit 4/20-4/24- Calm Connected Parenting Summit My Link To Share: (I'm speaking on 4/23) https://link.calmconnectionparent.com/ccp-2026/byrd - Other things: In the next few episodes we have some new amazing guests, that you will really enjoy.  The new website for The Busy Vibrant Mom is almost done and I'm planning some fun ways to celebrate!    I pray this episode today blesses you! Michelle Grab a coaching call with me at:  www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Facebook: The Busy Vibrant Mom  Instagram: @thebusyvibrantmom Linkedin: The Busy Vibrant Mom  Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

Why do so many leaders struggle to make clear decisions? In this episode of the LEITWOLF® Podcast, Stefan addresses one of the most common challenges in leadership: important decisions that get delayed. Not because information is missing – but because too much is at stake. Doubt, fear of consequences, and too many voices in your head often lead to hesitation or inaction. Stefan explains why inaction is often more costly than making the wrong decision and why clarity does not come from endless analysis, but from deciding consciously. He shows how defining the real decision, setting clear time boundaries, and acting with sufficient – not perfect – information can dramatically improve decision quality. At the core is a simple principle: reach a decision within 48 hours, align it with your strategy, and take ownership. Leadership is not about avoiding decisions – it's about making them with clarity and conviction, and then executing them. ––– Do you like the LEITWOLF® Leadership podcast? Then please rate it with a star rating and review it on iTunes or/and Spotify. This will help us to further improve this LEITWOLF® podcast and make it more visible. ––– Book your access to the LEITWOLF® Academy NOW: https://stefan-homeister-leadership.com/link/leitwolf-academy-en Would you like solid tips or support on how to implement good leadership in your company? Then please get in touch with Stefan via mail: homeister@stefan-homeister-leadership.com Or arrange a free phone call here: https://stefan-homeister-leadership.com/link/calendly-en // LINKEDIN: https://stefan-homeister-leadership.com/link/linkedin // WEBSITE: https://stefan-homeister-leadership.com ® 2017 STEFAN HOMEISTER LEITWOLF® ALL RIGHTS RESERVE ___ LEITWOLF Podcast, Leadership, Management, Stefan Homeister, Podcast, Business Leadership, Successful Leadership, Organizational Management, Leadership Skills, Leadership Development, Team Management, Self-leadership, Leadership Coaching, Leadership Training, Career Development, Leadership Personality, Success Strategies, Organizational Culture, Motivation and Leadership, Leadership Tips, Leadership Insights, Change Management, Visionary Leadership, Leadership Interviews, Successful Managers, Entrepreneurial Tips, Leadership Best Practices, Leadership Perspectives, Business Coaching

Do you ever feel as if you're in the middle of a never-ending blur? The world is changing at a rapid pace. It's hard to tell when you're excited about a new opportunity and when you're depressed for no reason. Read&Listen MoreSupport the show

If you feel stuck in your calling, this episode is for you. In my last episode, I shared how God used neuroscience to get me unstuck in my calling. But before I could move forward, before I could take bold steps, before I could activate what God was asking me to build… I had to get clear. In this episode, I'm breaking down why clarity is the first step to walking in God's calling for your life. So many Christian women think they have a discipline problem. They believe they just need more motivation, more willpower, or more consistency. But after years of coaching women through identity work, brain-based behavior change, and biblical mindset transformation, I've learned this: You're not stuck because you're lazy. You're stuck because you're unclear. We're talking about: How neuroscience impacts decision-making and calling Why your brain cannot move toward what it cannot see The connection between faith and clarity How to discern God's will without overthinking The hidden belief that desire is sinful (and why that belief keeps you stuck) The three types of clarity every woman needs before she can move forward If you've been praying about your purpose, second-guessing your next step, or circling the same decision over and over, this episode will help you understand what's actually happening in your brain and your spirit. Clarity is not a personality trait. It's a skill. And discernment can be strengthened. If you're ready to stop circling and start moving, I created a space specifically for this first step. ✨ Join me inside The Discernment Room A faith-based, brain-based monthly membership focused on clarity, discernment, identity, and direction. Inside, we untangle fear from wisdom, reconnect you to your desires without shame, and help you define your next faithful step. Join here: https://www.reneebooe.com/discernmentroom You don't need more hustle. You need clarity. And clarity is available to you. —

Feeling stuck and unsure what you really want? You're not alone. Today, April Shprintz shares a counterintuitive truth: clarity often starts by getting honest about what you don't want anymore. From burned-out executives craving family time to people done shrinking for others, eliminating what no longer fits is the fastest path from confusion to inspired action. Learn how “negative clarity” can unlock your next step—and how to pivot fast toward the life you're meant to live.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Hi Friend!In this episode I'm sharing a brief update on the podcast, and also 5 one-minute resets for you to use when stress gets high during your days. We're in season 8 of the Planners on Purpose Podcast, and I can't be more excited to share with you as we move into this season. To make sure you get notified of any new episodes, be sure to follow or subscribe!Are you ready?Next Steps:Consider Scheduling a Purpose CallListen to Related Episodes:164 - Event Planners, Give Yourself Permission to Do Something Different158 - Take the Stress Out of Your Goal SettingRead the BlogStaying Focused on Your Goals While Planning EventsHow to Hold Yourself Accountable to Complete Your GoalsSupport the showShare today's episode and tag me @plannersonpurpose Snag Free Gifts and Learn More at https://www.plannersonpurpose.com Overwhelmed and Struggling with how to move forward? Get clarity by downloading my FREE Master Your Burnout Guide.Want to work together, friend? Well, I'm here to help you start to get clarity, confidence, and zap out the chronic stress you experience in your event planning process. Get Clarity and Confidence in Your Purpose by scheduling a Purpose Call. Advance your Career by Adding Ease To Getting Your CMP.

This is Part 4 of my 5-Part podcast series for perfectionist entrepreneurs. It's all about why personal development is the secret to building your business and my simple personal development process that works for perfectionists who are building businesses. I wouldn't have a successful business if I hadn't figured out how to make great business decisions even when I was scared of getting it wrong. I used to umm and ahh, procrasti-research, procrasti-learn and second guess myself. I wanted to get every decision right because I didn't want to embarrass myself, I didn't want to waste precious time and money and I didn't want to publicly put myself out there if I was only going to change my mind one week later. In today's episode, I'm sharing the simple personal development work that my clients and I have done to make great business decisions even when you're scared you'll get it wrong. And the answer isn't just to make an 'imperfect' decision. That doesn't work for perfectionists! So instead, I'm sharing a simple and practical approach that does - as well as some personal stories that I know you'll be able to relate to. Featured In The Episode: Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Follow me on Instagram @perfectionismproject The doors to PGSD are opening on 30 January 2026 for one week only. Get ready to join us by signing up for the waitlist at samlaurabrown.com/pgsd.

Our conversation on attachment styles continues! This week, we're getting into disorganized attachment style, aka fearful avoidant. One of the reasons this style is so hard to understand is that it's rooted in contradictory desires—wanting something while simultaneously fearing it. It can be as confusing for the people with this attachment style as it is for the people in relationship with them. Holistic therapist and podcaster Hayden Rosato joins me to talk us through how this attachment style differs from anxious and avoidant, what beliefs come up for those with disorganized attachment, how it impacts relationships, and how we start the healing process. Looking for more episodes on attachment styles? Try episode 6—it's all about the anxious/avoidant relationship trap. Episode 95 is about avoidant attachment. You can also try any of these episodes—they're all about anxious attachment: episode 14, episode 88, and episode 89.Want to work with Remy? Go ⁠⁠here.Find us on:Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠Email: patraumaparty@gmail.comThe contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

Are you an HR leader or L&D pro who finds themselves having to prove themselves to everyone over and over again, or being brought to the table too late?If you want that to change, you have to build your influence in the organization. You can do it by strengthening your personal brand, which will help you build credibility inside your nonprofit and be seen as a valuable strategic partner. In this episode, I'm joined by branding expert Lauren Davis. She is the founder of Lauren Davis Creative, where she helps  speakers and entrepreneurs establish their memorable personal brands , but today, she's focused on helping you establish your influence in your nonprofit.We talk about why being in control of your personal brand is important, even if you work at a nonprofit, how to start getting yours where you want it to be, and even a fun tip on how to walk into any meeting with confidence.▶️ Your Brand Is Your Influence: Building Credibility Inside Your Nonprofit with Lauren Davis▶️ Key Points:0:00:00 How Lauren learned and shared along the way0:11:27 What a personal brand is and why it matters0:14:23 How to be seen as a strategic partner0:21:05 Get clear on your personal brand0:25:43 Personal branding principles to start with0:32:34 How to not get discouraged along the wayResources from this episode:Join us January 12th-16th for Career Week at the Collective, an event designed to help you grow your nonprofit L&D careers together. Learn all the details and grab your ticket at https://collective.skillmastersmarket.com/invitation?code=3CG346 Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveConnect with GuestLinkedIn: Lauren DavisWebsite: laurendaviscreative.comPodcast: The Real Personal Branding PodcastConnect with HeatherLinkedIn: Heather BurrightWebsite: skillmastersmarket.comBook an interest call with Heather here. Learning for Good is the podcast for nonprofit leaders seeking practical L&D solutions. Hosted by Heather, an experienced consultant, we dive into leadership development, instructional design, change management, and staff management strategies tailored to nonprofit organizations.Discover how to implement impactful learning solutions, foster belonging, and influence senior leaders. Each episode provides the tools you need to confidently navigate high-level conversations and drive meaningful change within your organization. Let's create lasting impact through innovative L&D solutions!Produced by Ideablossoms

Ask Me Your SEO Questions!In this episode, I walk you through exactly how to treat your own website like a real SEO client. From setting priorities to building a realistic roadmap, I break down what to audit, what to fix first, and how to make a clear plan you'll actually stick to! Grow your business with SEO by using the exact strategy I use with multimillion dollar companies: The Complete Beginner's SEO Course Is Here Enroll Here!Head to www.theplansuccess.com where you can get started on your SEO journey for free with some great free resources like the beginner's small business starter guide!And if you're not already, follow me over on Instagram for easy SEO tips!Website: theplansuccess.comInstagram - @theplansuccess

Clarity is not something you hire. It is something you create. In this episode, host Victoria Collier explains why so many law firm owners look for a coach when what they really need is something far more powerful: stillness. If you feel overwhelmed, uncertain, or stuck in constant motion, this conversation shows you why the answers you want are already inside you. You just haven't slowed down enough to hear them. In this episode, you'll learn: •⁠  ⁠Why lawyers confuse confusion with discomfort •⁠  ⁠How constant reaction mode blocks intuition and big picture thinking •⁠  ⁠What "white space moments" are and why they matter •⁠  ⁠The three questions every law firm owner should ask during scheduled silence •⁠  ⁠How your emotions reveal the real truth about what you want •⁠  ⁠Why clarity comes from facts and data, not from drama •⁠  ⁠How to align your goals with your actual values, not someone else's •⁠  ⁠When coaching becomes valuable and when it does not •⁠  ⁠One question that cuts through noise and reveals what matters most today   If you are considering coaching, selling, or restructuring your firm, start here. The clarity you want might not require a coach. It may require courage, quiet, and a notebook. Victoria Collier is a seasoned attorney, entrepreneur, and expert in law firm sales and valuations. With a background in law and accounting, including her prior military service and CPA training, she brings a unique perspective on the financial intricacies of business valuations. Victoria helps transform law firms into more valuable and sellable businesses, guiding attorneys through life after law.   We want to hear from you! You can leave us a rating and review in Apple Podcasts. Click here and then scroll down the page to the rating and review section. You can also leave us a rating in Spotify by clicking here. Connect with Victoria Collier https://quidproquolaw.com/ Private Facebook Group https://www.facebook.com/groups/1284225722042602 LinkedIn https://www.linkedin.com/company/victoria-collier-coaching/      

Last week I gave you permission to want and to dream with God. Today I'm showing you why you still hesitate once you finally get that clarity. If you've ever said, "Okay, I know my next step… so why am I second-guessing again?"—this one's for you. I'm breaking down the brain behind the battle: how your beautiful, well-meaning brain prioritizes safety over purpose, why new = "danger" to your nervous system, and how that turns into over-planning, perfection, and procrastination. I'll share my own pattern (hello, lifelong second-guesser), a simple trailhead metaphor you'll never forget, and the exact mini practice I use with clients to start rewiring safety toward faith: "This is my brain trying to keep me safe… but I am safe with God." By the end, you'll feel relief (you're not broken), language for your specific pattern, and a small action to start leading your brain instead of letting it lead you. If you already know 2026 is your activation year and you want faith-filled coaching + brain-based tools + strategy, apply for Activated—my small-cohort experience for women who are done playing small and ready to do the thing.   TAKE ACTION TODAY:  Apply for Activated (January cohort): https://reneeebooe.com/activated Instagram (DM me your 2026 dream): https://www.instagram.com/reneebooe  

If you've ever felt stuck trying to figure out what to do each day—or found yourself overthinking every step—this episode is for you.In this practical coaching session, I walk you through simple, step-by-step guidance to create a daily rhythm that actually works. You'll learn how to:Build a solid morning routine that helps you open your home with intentionCreate a peaceful evening routine that closes your day and sets up tomorrow for successStop second-guessing yourself and gain clarity about your daily flowWhether your home feels chaotic or you just need more structure in your day, this episode will help you find calm, consistency, and confidence in your everyday routines. If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

Why is the Sunday Night Football broadcast giving us the most definitive injury update and timetable for Brock Purdys turf toe injury that we have had... ever?

How to know what you really want: Feeling “swirly” or pulled in ten directions? In this episode, I share a 5-minute clarity check-in, the real financial cost of staying unclear, and how to choose your next aligned step without waiting for certainty. You'll learn The 4-step, 5-minute Clarity Check-In (breath → “What am I pretending not to know?” → “What would feel like relief?” → feel it in your body) Why clarity ≠ certainty (and how waiting for certainty delays revenue) A joy/energy reframe: honoring your natural rhythm boosts clarity and results The link between boundaries, clarity, and clean income A simple filter: “Who am I willing to disappoint?” (hint: not yourself) Free resource Grab my free Spiritual Entrepreneur's Clarity Guide (5-minute check-in + 10 steps to clarity + 10-point mentor checklist).

In this conversation, Adam Roach and Jess Webber discuss the importance of clarity in coaching language, emphasizing that clients are more likely to buy based on clear outcomes rather than inspirational or fluffy language. They outline three key strategies for coaches: calling out fluff, creating confidence through clarity, and shifting from inspirational to transformational language. The discussion highlights the need for coaches to articulate their offers clearly to attract clients effectively.TakeawaysMost coaches use fluffy language that doesn't sell.Clients buy clarity, not inspiration.Aspirational statements make coaches feel good but don't convert.Strong offers are based on a clear person, problem, and payoff.Clarity in offers boosts confidence for both coaches and clients.Transformational language is more effective than inspirational language.Coaches should focus on the outcomes they provide to clients.Fluff in coaching language can lead to confusion and lost sales.Clear, measurable outcomes attract the right clients.Coaches should align their offers with the needs of their target audience.Chapters00:00 The Fluff Factor in Coaching Language02:59 Clarity Over Inspiration05:53 Building Strong Offers08:46 Transformational Language in Coaching11:46 The Power of Outcomes14:53 Confidence Through Clarity

Have you ever found yourself thinking, “I don't know if I should stay, and I don't know if I should go”? That painful in-between is called relationship ambivalence, and it can quietly drain years of your life if you don't get clarity. In this episode, I'm joined by relationship researcher Dr. Merideth Thompson, who knows that limbo all too well. After staying stuck for nearly a decade, she created Partner Lab, a research-based company focused on improving relationships as a cornerstone of overall wellness. Together we'll explore what the science says about relationship health, the “Clarity Matrix” she developed to cut through the fog, and the real-life questions that matter most when deciding whether to stay or leave. We also talk openly about staying “for the kids,” how familiar but unhealthy dynamics keep us hooked, and why actions, not words, show you whether your partner is really invested. Our goal isn't to tell you whether to stay or go. It's to give you the clarity and confidence to trust yourself again. Episode Breakdown: 00:00 Should I Stay or Leave My Relationship? 01:43 Dr. Merideth Thompson's Story and the Birth of Partner Lab 03:34 Research Insights on Relationship Health 09:51 The Clarity Matrix: Influence, Control, and Deal Breakers 14:06 Communication, Conflict Resolution, and Commitment 18:31 Discernment Counseling: Knowing If Change Is Possible 20:24 Actions Speak Louder Than Words in Relationships 28:02 Finding Clarity and Validation in Ambivalence 36:06 Parenting, Divorce, and Protecting Children 44:11 The Clarity Circle: Community and Support Want more support as you practice these skills? My free Communication That Connects Training will give you tools to shift out of conflict loops and into deeper connection, along with a workbook to help you put them into practice. You can also take my How Healthy Is Your Relationship? Quiz for a clear picture of what's working and what needs care. I'd love to stay connected beyond the podcast - join me on Instagram, Facebook, and YouTube where I share more tools to help you grow together. And if this episode sparked a question or idea you'd like me to explore in the future, let's talk! I'd also like to give a very special thank you to the sponsor of today's episode: Headway. I love reading and learning, but finding the time to sit down with a book can feel impossible. That's why I'm a huge fan of the Headway app. I use it almost every day, and it's been a true game-changer for my personal growth. If you want to keep learning and growing right alongside me, I have an exclusive offer for you! Save 25% when you go to ⁠⁠makeheadway.com/lhs⁠⁠ and use the promo code LHS. Let's keep learning and growing together.

Send us a textIn this solo episode of the IBS Nutrition Podcast, dietitian and gut health expert Jessie Wong dives into one of the most frustrating parts of IBS: the unpredictability. If you're tired of guessing games, stuck in elimination diets, or noticing “safe” foods still trigger flare-ups, this episode is for you.Jessie shares the three biggest reasons IBS feels confusing and unmanageable—and while food can be a trigger, it's rarely the whole story. Symptoms are often tied to:Slow gut motility (especially in IBS-C)Overflow diarrhea (constipation masking as diarrhea)Stress and nervous system dysregulationLifestyle habits like poor sleep, dehydration, or inconsistent routinesUnderstanding your root cause is key. One client, Kathy, thought she had IBS-D, but tracking revealed overflow diarrhea from severe constipation. Once that and her food triggers were resolved, her symptoms disappeared.In This Episode, You'll Learn:✔️ Why symptoms don't appear randomly✔️ Mistakes that keep IBS sufferers stuck in food fear✔️ How overflow diarrhea is often misdiagnosed as IBS-D✔️ Why lifestyle—not food—may be the culprit✔️ A structured 3-step plan to uncover triggers✔️ Real client stories from chaos to clarityTimestamps:[00:00] Welcome + intro[01:06] Why symptoms aren't random[02:14] Guessing = anxiety + confusion[04:33] What actually works[07:09] Sharon's story: fear → freedom[12:03] Not all symptoms are food-related[14:16] Gut-brain axis + stress[15:39] Lindsay's story: lifestyle triggers[18:10] Symptom tracking[20:25] Kathy's story: wrong IBS type[22:46] Where to start (tools + resources)[23:53] What doesn't work[24:52] What does work: plan + support[27:19] The IBS Freedom Program[28:23] Can you cure IBS?[29:15] Mercedes' story: restriction → reintroduction[31:08] Final takeaways + masterclass inviteResources Mentioned:Episode 1: IBS Explained: Symptoms, Diagnosis and Getting ReliefEpisode 7: IBS Success Story: How Mercedes Overcame Chronic Diarrhea & MisdiagnosisEpisode 13. IBS Success Story: How Lindsey Stopped Diarrhea & Took Back Her Life (Without Extreme Diets)Get our help:

Do you ever feel like life is harder for you than it is for everyone else? On the outside you're smart, capable, and creative. But inside you feel overwhelmed, scattered, and constantly behind. That could be a sign of undiagnosed ADHD. In this episode, I'm talking with Shanna Pearson, Founder and President of Expert ADHD Coaching, about how ADHD often shows up in women, why it's so frequently mistaken for anxiety or depression, and the lifelong impact of being misunderstood. We also share practical tools to help you externalize the chaos in your mind and stay present with the people you love. As you listen, reflect on this:

Sharpen your pencils, grab a fresh notebook—it's back-to-school season for your business! Just like the excitement of new school supplies and a fresh start, this time of year gives us the perfect opportunity to reset and set yourself up for a strong finish to the year. In this episode of Business by the Books, Danielle Hayden, reformed corporate CFO and owner of Kickstart Accounting, Inc., shares her simple but powerful framework for getting back on track after summer and closing out the year in a way you'll feel proud of. Think of it as your “second January,” a fresh chance to refocus, reenergize, and reset your goals for Q3 and Q4. Key Takeaways:  Reset Your CEO Mindset: Learn how to pause, reflect, and set yourself up for success by focusing on what's working (and letting go of what's not). Schedule CEO Time: Carve out dedicated time each week to think strategically about your business instead of getting lost in day-to-day fires. Get Clarity on Your Numbers: Update your books, review your income statement and balance sheet, and uncover where your money is really going. Prep for Q4 with Intention: Map out expenses, holiday schedules, and one clear financial goal so you can finish the year with focus, not overwhelm. Some Goals Can Wait: Trying to do everything right now often leads to getting nothing done. Choose one thing you can accomplish before year-end and save the rest for another quarter.  Ask for Help!: You don't have to do this alone—lean on your financial team, coaches, and accountability partners to support your growth. Topics Discussed: (00:00 – 02:10) Why Back-to-School Season Is a Fresh Start and a Reset from Summer (02:11 – 04:38) Shifting Into a CEO Mindset and Creating Weekly CEO Time (04:39 – 06:59) Reviewing Financial Statements to Uncover Insights and Cash Flow Surprises (06:59 – 09:31) Planning Q4 with Intention: Expenses, Taxes, and Big Goals (09:32 – 11:25) The Power of a “Wait Until Next Quarter” List and Asking for Help     Book a Call with Kickstart Accounting, Inc.: https://www.kickstartaccountinginc.com/book    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc

Sharpen your pencils, grab a fresh notebook—it's back-to-school season for your business! Just like the excitement of new school supplies and a fresh start, this time of year gives us the perfect opportunity to reset and set yourself up for a strong finish to the year. In this episode of Business by the Books, Danielle Hayden, reformed corporate CFO and owner of Kickstart Accounting, Inc., shares her simple but powerful framework for getting back on track after summer and closing out the year in a way you'll feel proud of. Think of it as your “second January,” a fresh chance to refocus, reenergize, and reset your goals for Q3 and Q4. Key Takeaways:  Reset Your CEO Mindset: Learn how to pause, reflect, and set yourself up for success by focusing on what's working (and letting go of what's not). Schedule CEO Time: Carve out dedicated time each week to think strategically about your business instead of getting lost in day-to-day fires. Get Clarity on Your Numbers: Update your books, review your income statement and balance sheet, and uncover where your money is really going. Prep for Q4 with Intention: Map out expenses, holiday schedules, and one clear financial goal so you can finish the year with focus, not overwhelm. Some Goals Can Wait: Trying to do everything right now often leads to getting nothing done. Choose one thing you can accomplish before year-end and save the rest for another quarter.  Ask for Help!: You don't have to do this alone—lean on your financial team, coaches, and accountability partners to support your growth. Topics Discussed: (00:00 – 02:10) Why Back-to-School Season Is a Fresh Start and a Reset from Summer (02:11 – 04:38) Shifting Into a CEO Mindset and Creating Weekly CEO Time (04:39 – 06:59) Reviewing Financial Statements to Uncover Insights and Cash Flow Surprises (06:59 – 09:31) Planning Q4 with Intention: Expenses, Taxes, and Big Goals (09:32 – 11:25) The Power of a “Wait Until Next Quarter” List and Asking for Help     Book a Call with Kickstart Accounting, Inc.: https://kickstartaccountinginc.com/book-a-call/    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc

Feeling confused, stuck, or like you're stumbling around in the dark? In this episode, I share why clarity, even if it's not complete, is one of the most powerful gifts you can pursue.I talk about:Why a little clarity can bring big peaceWhat to do when anxiety is driven by the unknownThree simple steps to get unstuckThis is for the person who's been asking, “What now?” and is ready to take the next step, even if the whole path isn't clear yet.Know someone feeling stuck or unsure? Would you please forward this episode to them? We're not meant to figure life out alone.Thanks for being here!Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

Dr. Tony Ebel shares a comprehensive 5-step framework for advocating for your child in hospital and medical intervention settings. Drawing from his personal experiences with his son Oliver's 6-week NICU stay and recent emergency room visits, Dr. Tony provides practical strategies for parents to navigate medical decisions with confidence. He emphasizes the importance of slowing down, asking the right questions, trusting parental instincts, and thorough documentation when facing medication decisions, surgeries, or medical interventions.The episode covers the paradox of modern medicine - its life-saving emergency capabilities versus its role in chronic illness - and empowers parents to take control of healthcare decisions for their children. Dr. Tony provides real-world examples and teaches parents how to avoid being "upsold" unnecessary medical interventions while still receiving appropriate care.Key Topics & Timestamps[00:01:00] - Introduction to the 5-Step Advocacy Framework [00:04:00] - Oliver's NICU Story and Medical "Upselling" [00:06:00] - Step 1: Slow Down the Decision [00:11:00] - Step 2: Ask for Full Explanation (Risks, Benefits, Alternatives) [00:13:00] - Step 3: Get Clarity on Urgency [00:18:00] - Step 4: Trust Your Gut and Seek Second Opinion [00:20:00] - Step 5: Document Everything [00:27:00] - Bonus Step 6: Bring an Advocate-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

In this episode, we discuss the importance of stepping back to gain clarity when facing career crossroads in medicine. I'll share my personal experiences and offer practical strategies for physicians to reflect on their careers, make room for self-discovery, and envision a more fulfilling future. You'll learn how to get to the root of what's prompting your desire for change, so you can make decisions from clarity—not fear. This episode encourages you to reconnect with what truly matters and make aligned choices that support both your career and your well-being. You can find the show notes for this episode and more information by clicking here: www.doctorscrossing.com/episode225 In this episode we're talking about: Taking a step back to identify the root of your unhappiness. Avoiding impulsive decisions during stressful times. Creating physical distance to gain perspective on your career. Using tools like the Wheel of Life to assess life balance. Personal retreats as a means for deeper introspection. Visualizing your ideal life and career in the future. How to acknowledge and address fears that arise during change. Links for this episode: Physician Transition Starter Kit A “must have” when you're questioning your career path. This 25-page guide answers many of your questions about career transition, nonclinical options, and how to just get started. The Wheel of Life - Download the Wheel of Life to quickly visualize and rank key areas like career, health, finances, and relationships—so you can get clear on what needs your attention most right now.

Manifest, get clarity, feel your dreams come to life in your dreams!!! Part 2 of the Lucid Dreaming Journal test drive unfolds in this episode of THE SOULFAM PODCAST. Inspired by a recent interview (https://youtu.be/Hd-SDnCmEPY?si=R4JoduoC5418eDS9) with Haylee the Lucid Mystic ‪@TheLucidMystic‬ ‪@The.DreamRealm‬ ‪@TheLucidMysticsSleepMusic‬, THE SOULFAM PODCAST takes another stab at the plausibility of lucid dream journaling and its ability to assist the expansion of consciousness and understanding of ourselves and our own dreams. And guess what? IT WORKS!! In this reflection on a week of dream journaling including a how to start your own dream journaling process, THE SOULFAM PODCAST affirms the magic of annotating and documenting your sleep state and the dreams that eminate during them. That alone opens a whole new sense of consciousness. Dream journaling puts you in touch with your own manifestation powers -- something you inherently possess. It also gives you the clarity needed to understand issues, situations, relationships or even opportunities in your life. At least that's the experience of THE SOULFAM PODCAST in part 2 of Lucid Dream Journal testing. Advised by Haylee the Lucid Mystic, true lucid dreaming takes time and skill potentially. In THE SOULFAM PODCAST lucid dream journal test, Haylee offered that the dreams were not yet at the lucid level, but more in the observation phase. YET HIGHLY INSIGHTFUL, symbolic and even reassuring, a dive into lucid dream journaling can be super empowering and even energizing and grounding. And if you are super curious about your dreams, desire some guidance or want to listen some amazing lucid sleep dream music, follow Haylee on any her three YT channels or contact her through  @TheLucidMystic to make appointment for dream interpretation, kindness and coaching.  1. Have a regular pre-sleep routine (tea, meditation, comfy pillows, soft music,( NOTE: Diana listens every night to a  rebuke negative energy prayer posted on March 27, 2025) @therealflorina on Insta   2. Ask a question you seek the answer to just before you fall asleep 3. Write down your dreams or jot some notes as soon as you wake up, even if it's just a couple scribbles in the middle of the night. 4. Add more details during the day, as you recall your dreams. BE SURE TO ADD HOW YOUR FELT DURING THE DREAM...this is the most powerful aspect of lucid dream journaling. 5. Make an entry in your journal every day, even if you feel didn't dream. Be sure note how you felt during the day while you were awake.  THEN LET THE MAGIC UNFOLD!! Hopefully you'll find the answers you're looking for in your dreams and through this journey! And may your dreams, dream your most precious dreams into reality!! It's a jedi mind twist!! But it works!!! THANK YOU FOR LIKING AND SUBSCRIBING TO THE SOULFAM PODCAST!! #dreams #podcast #manifestation #consciousness #sleepmusic #soul Support the show@dianamarcketta@lexisaldin

Join me on a journey through the challenges of entrepreneurship, particularly the struggle of managing numerous ideas and the importance of focusing on implementation. I'll outline five key steps to help entrepreneurs transition from idea overload to actionable execution, emphasizing the importance of clarity, accountability, and support throughout the process. Takeaways Entrepreneurs often face overwhelming amounts of ideas and information. Focusing on one idea at a time is crucial for success. Implementation is more important than just having ideas. A structured approach can help in breaking down goals into manageable tasks. Accountability and support from others can enhance progress and motivation. Distractions and time-wasters must be identified and minimized. Regular reflection and adjustment of focus are necessary for growth. Creating a 'Focus Fast' can help eliminate distractions. Collaboration and mentorship can provide valuable guidance. Obedience to one's calling is essential for fulfilling potential. 00:00 The Journey of Entrepreneurship 06:08 From Ideas to Implementation 14:31 Overcoming Distractions and Building Focus 18:35 Stewarding Your Vision with Excellence I'd love to walk with you inside our upcoming Podcast Subscription Membership or the Resist and Roar Collective—a coaching and community space where I help you launch your podcast, or take your existing podcast or platform to the next level. Whether you're just getting started or ready to grow, monetize, and make Kingdom impact, this is where your message meets momentum. Not sure if you're ready? Join me for a free Group Coaching Q&A, held once a month, to get your questions answered and gain clarity on what stepping into this next season could look like for you. (DM me on Instagram, READY TO ROAR, link coming soon!

Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com

Hey Friend!Ever feel like your event production could use a little more oomph?  In this episode, I sit down with Matthew Byrne, founder of Byrne Production Services, to uncover why production value matters and how putting production first can take your events from “meh” to mesmerizing. With over 20 years in the events industry and a background in theatre, Matthew brings the touch of production that planners like us dream about. We talk about why the right production partner can make or break your event, how to keep your storytelling dynamic (even on a tight budget), and what actually matters when it comes to video, lighting, and content strategy. Whether you're planning your first big show or looking to elevate what you're already doing, this convo is packed with real talk, pro tips, and a little theatrical flair. If you're ready to create experiences that stick—and want a partner who truly gets it—hit play now.  Let's go!Episode Links:Connect with Bryne Production ServicesNext Steps:Grab the Free Simplify Your Work-Life Guide - https://plannersonpurpose.myflodesk.com/simplifyGrab the Free Manage Your Burnout Mini-Course - https://www.plannersonpurpose.com/managingburnout/Read the Blog:Be a Better Leader - 10 Ways to Show True HospitalityGiving Unreasonable Hospitality at Your EventsListen to Related Episodes:164 - Event Planners, Give Yourself Permission to Do Something DifferentSupport the showShare today's episode and tag me @plannersonpurpose Snag Free Gifts, and Find out More at https://www.plannersonpurpose.com Overwhelmed and Struggling with how to move forward? Get clarity by downloading my FREE Master Your Burnout Guide.Want to work together, friend? Well, I'm here to help you start to get clarity, confidence, and zap out the chronic stress you experience in your event planning process. Get Clarity and Confidence in Your Purpose by scheduling a Purpose Call. Refresh Your Event Planning Process for Less Stress. Advance your Career by Adding Ease To Getting Your CMP. Courses aren't your thing? Perhaps my 1:1 coaching program will be what you need - Let's connect!

In this episode, I chat with Mike Fink, a decision-making expert who's made it his mission to help women figure out their next steps when considering divorce. With an impressive background, including a master's in psychology from Yale, Mike dives into the backstory that led him to focus on this field, including a rocky business partnership that taught him the ins and outs of indecision.Mike breaks down the brain science behind decision-making, explaining how our survival instincts can keep us stuck on tough choices. He introduces us to the concept of the three brains: our primal brain for survival, our emotional brain, and our logical brain. It's the primal brain that often stalls us, fending off change in the name of safety.He gets into the nuts and bolts of his process, which includes "value mapping," where you pinpoint what really matters in your relationship. It's all about giving the primal brain a visual nudge with colorful cues so it can "see" the logic it's missing. Mike shares how this approach leads to clarity and a sense of peace, helping people decide their path without lingering doubts.For anyone caught in the emotional whirlwind of divorce decisions, Mike's approach offers straightforward tools to make choices that align with what you truly want. It's about getting clear, confident, and comfortable with whatever step you choose to take next.About the Guest:Mike Fink is a clarity and decision-making expert, coach, and innovator. With a Master of Science in Psychology from Yale, he helps women considering divorce who are stuck in indecision, fearing they'll make a mistake they'll regret. During the first part of his career in personal development, spanning more than two decades, Mike's programs helped more than 110,000 people across 157 countries achieve life-changing goals. Following a painful turning point, he created The Decoding Grid™, a revolutionary process for high-stakes decision-making. Since 2021, he has dedicated himself to helping women get absolute Clarity & Certainty about their marriage in 30 days or less. Mike is the author of Divorce Decision Decoded: The Revolutionary Guide for Women to Get Clarity & Certainty in 30 Days.For Mike's gift: https://www.getabsoluteclarity.comTo connect with Mike:Website: https://www.getabsoluteclarity.com/ Facebook: https://www.facebook.com/MikeFinkGetAbsoluteClarityAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast...

Spontaneously clarity arises in our lives if we let it. This is a story about standing at the kitchen sink and being blissfully overcome by presence and truth and clarity.

Hey Friend!Are you looking to add a little spark of joy to your events? If so, this episode will help you unlock the secret of what it takes to deliver joy to your attendees. If you struggle with how to make connections that matter, and how to do it in a simple and effective way, my guest Jacques Martiquet, The Party Scientist, has many ideas for you up his sleeve. Jacques helps you to uplift and unite your attendees with the science of joy. His approach is an uplifting approach to igniting connection at events. Jacques and I cover how to bring joy to your attendees, and how you can personally gain joy for yourself as you are planning. If you're ready to gain new insights and maximize the value you bring to your events, then click play now. Let's go!Episode Links:Connect with Jacquet, The Party ScientistNext Steps:Grab the Free Simplify Your Work-Life Guide - https://plannersonpurpose.myflodesk.com/simplifyGrab the Free Manage Your Burnout Mini-Course - https://www.plannersonpurpose.com/managingburnout/Read the Blog:Giving Unreasonable Hospitality at Your Events10 Ideas Event Planners Can Use To Live CreativelyListen to Related Episodes:124 - How to Reduce Attendee Stress at Your EventSupport the showShare today's episode and tag me @plannersonpurpose Snag Free Gifts, and Find out More at https://www.plannersonpurpose.com Overwhelmed and Struggling with how to move forward? Get clarity by downloading my FREE Master Your Burnout Guide.Want to work together, friend? Well, I'm here to help you start to get clarity, confidence, and zap out the chronic stress you experience in your event planning process. Get Clarity and Confidence in Your Purpose by scheduling a Purpose Call. Refresh Your Event Planning Process for Less Stress. Advance your Career by Adding Ease To Getting Your CMP. Courses aren't your thing? Perhaps my 1:1 coaching program will be what you need - Let's connect!

Welcome back to The Elovated Podcast! In this episode, Lauren talks about how to move through a lack of clarity in your life and business and get unstuck. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:The 3 types of stucknessHow to TRUST during times of no clarity Tips to get unstuckUsing your Human Design to make aligned decisions Schedule a Clear The Fear Session with Lauren HEREApply to work 1:1 with Lauren HEREFREE COURSE: The Rich CEO Starter Kit. Lauren breaks down the 5 shifts she made in her strategy and mindset to go from making $250/month to $15K months.Get your FREE NLP timeline meditation. This powerful technique allows you to insert your goal into your timeline and watch it manifest into your reality. Leave a 5 star review and comment on this episode/podcast and send a screenshot to newelovation@gmail.com to receive the audio!Follow Lauren on instagram @elovatewithlaurenFor more mindset, manifestation & business content visit Lauren's website newelovation.com Thanks for listening

Today, I'm sharing a therapeutic technique for your notebook: one that can be done at any time, anywhere and to anyone, to help you feel better, get more clarity and spark your creativity, too.What's the technique? Writing hand-written letters that you'll never send. Come listen as I explore the research behind this practice and offer many different ways you could bring this into your own notebooking.You'll find the show notes for the episode with links to all of the books and resources mentioned right here:https://www.alitlife.com/2025/02/18/a-notebook-idea-to-get-clarity-move-on-spark-creativity/Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You'll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more atwww.getliterate.co. Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try:https://amzn.to/44wELKNIf you'd like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store:https://www.zazzle.com/store/alitlifeAll earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!Follow Stephanie:Website:http://www.alitlife.com/ Facebook: http://www.facebook.com/AffinitoLitTwitter:http://www.twitter.com/AffinitoLitInstagram:http://www.instagram.com/AffinitoLit

In part two of their three-part series on scripts and dialogues, Reed and Jake dive into the importance of practicing scripts with a partner rather than on a potential client. Effective communication starts with knowing where you want the conversation to go.

if you're currently asking yourself if you're on the right path or maybe you're just seeking a little bit of clarity on what's next— the questions and I'm sharing today I think will be SUPER helpful for you. Because honestly— it can feel kind of anxiety inducing or frustrating if you're uncertain so hopefully today's episode will either  reinforce that you're definitely on the right path in your career or in your business or in the decisions that you're making in your life OR that it's time for a minor or even MAJOR change! Can't wait to hear what you think of this one! As mentioned in today's episode: If you're looking to work with me 1 on 1 — I'm going to do some IN PERSON VIP Days in 202 helping you with your BIG VISION, pouring fuel on your fire as well as tactics for your business, podcast, building community, mapping out your offer suite and OF COURSE helping support the mindset blocks you're running into. If you're interested in chatting more on if this could be a good fit DM me the word “VIP” on Instagram or text me at (512) 548-2728 so we can cchat more. 

Learn how Donald Trump's economic plans could influence inflation, taxes, and your finances as he prepares to enter a second term in office. How will Donald Trump's economic policies affect inflation and prices? What impact could Trump's tax plans have on Americans' finances? In a special edition of Money News, hosts Tess Vigeland and Anna Helhoski dive into the financial implications of President-elect Donald Trump's return to the White House. They unpack Trump's proposed economic agenda, covering key areas like inflation, tariffs, taxes, and interest rates, and examine what these could mean for the American economy and your wallet. They also discuss what his policies on energy production, housing, and immigration could mean for your finances. Stay up to date with the latest financial news from NerdWallet: https://www.nerdwallet.com/h/news/financial-news  In today's episode, the Nerds discuss: Trump economic policies, Trump inflation plan, Trump tax cuts, taxes, Trump tariffs,Trump interest rates, Trump and the Federal Reserve, inflation under Trump, Trump fiscal policy, tax cuts under Trump, how tariffs could impact consumers, Trump financial promises, economic impact of Trump policies, how tariffs affect prices, Trump credit card interest cap, consumer prices, and fiscal policy changes in the US. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend.

Banning Liebscher is the founder and pastor of Jesus Culture in Sacramento and joins Liz for a crucial conversation. We are in a massive season of disruption but God is reminding us of who we are and giving insight into HIS storyline. We need prophetic clarity more than ever before. There has been a lot of confusion in the world and lack of clarity on what God's perspective is. Banning shares three things that help us have clarity; being planted in the Presence of God, the Word of God, and the family of God. Step in today to see clearly from His eyes and experience renewed hope.Related Materials:The most important revelation we can get is that we are loved by God. And from this awareness, we get to live from Love, together with the Person of Love. This experience changes everything, because His love is the very power-source for new creation life. Receive a written and audio devotional from Liz straight to your inbox for 365 days.https://lizwright.org/experiencing-gods-love-every-day

"Calm is a superpower." – Robin Sacks Today's featured award-winning author is confidence coach, professional speaker, and self-talk ninja, Robin Sacks. Robin and I had a fun on a bun chat about her book, "GET OFF MY BUS! How to Get Clarity, Get in the Driver's Seat, and Get Moving in Your Life!", the importance of focusing on confidence rather than perfection, and more!!! Key Things You'll Learn: How to shift your focus from stress to confidence The importance of managing the conversation in your own head 5 Questions to ask yourself when you feel stuck Robin's Site: https://www.robinjsacks.com/ Robin's Books: https://www.amazon.com/stores/Robin-J.-Sacks/author/B004B4D1DO?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true The opening track is titled "I Feel It" by Bosnow from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/i-feel-it License code: OLUCPMP4LR8AQ2XC Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 340 – "A Single Light" with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/ Ep. 332 – "Her Perfect Life" with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/ Ep. 499 – "Take Center Stage" with Janelle Anderson: https://www.goingnorthpodcast.com/ep-499-take-center-stage-with-janelle-anderson/ Ep. 694 – "Every Body Holds a Story" with Marsha Vanwynsberghe (@Marsha_vanw): https://www.goingnorthpodcast.com/ep-694-every-body-holds-a-story-with-marsha-vanwynsberghe-marsha_vanw/ Ep. 433 – "Ticking Clock: Behind the Scenes at 60 Minutes" with Ira Rosen: https://www.goingnorthpodcast.com/ep-433-ticking-clock-behind-the-scenes-at-60-minutes-with-ira-rosen/ Ep. 369 – "Self Esteem Doesn't Come in a Bottle" with Kelly Falardeau (@kellyfalardeau): https://www.goingnorthpodcast.com/ep-369-self-esteem-doesnt-come-in-a-bottle-with-kelly-falardeau-kellyfalardeau/ 42 - "Courage" with Christie Lindor (@MuseMece): https://www.goingnorthpodcast.com/42-courage-with-christie-lindor-musemece/ Ep. 359 – "Think Yourself Confident & Successful" with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/ Ep. 330 – "A Long Way from Ordinary" with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/ Ep. 309 – "Home Worthy" with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/ 97.5 (Thanksgiving Bonus Episode) - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): https://www.goingnorthpodcast.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker/ Ep. 619 – "The Heart of the Matter" with Joffre McClung (@JoffreMcClung): https://www.goingnorthpodcast.com/ep-619-the-heart-of-the-matter-with-joffre-mcclung-joffremcclung/

How do you unlock financial abundance without falling into the trap of overspending? Kathrin Zenkina is answering one of the most nuanced questions in manifestation: How can you act as if you're earning 100k months without going into debt? You'll learn the difference between acting as if and spending as if, and how to embody the energy that creates wealth, rather than just chasing the result. Kathrin shares invaluable insights straight from her Manifestation Babe Academy, offering you the clarity you need to manifest your financial goals responsibly. If you're ready to elevate your mindset and take your manifestation practice to the next level, this episode is for you! KEY EPISODE INSIGHTS 00:00 - Can you act as if you're earning 100k months without going into debt? 01:10 - Kathrin's dream safari is being manifested. 04:30 - What do people get wrong about the phrase, "Act As If?" 08:32 - How to "act as if" you're earning 100k months without going into debt. 10:22 - Energy creates reality, what actions would future you take? 12:06 - What does your current situation tell you about the state of the energy you've been embodying? 13:00 - When is the right time to invest money into your next level? RESOURCES MENTIONED Follow Kathrin on Instagram: @manifestationbabe Get on the waitlist for the Manifestation Babe Academy: manifestationbabe.com/mbawaitlist Get Clarity on Creating Your Dream Life HERE Stay Up to Date with All of Our MB Resources Download the transcript

Welcome to today's show! If you're a Disney fan and have enjoyed watching Pocahontas, Mulan, or Doc McStuffins, then you're in for a treat. Our guest today is Saul Blinkoff, an animator and director for Disney. In this SONW Classic episode, we'll take a condensed look back at Shawn's and Saul's conversation, giving you a bite-sized version of their epic discussion.Get ready to learn a lot as we cover: Gaining clarity at a young age: Saul Blinkoff's origin storyGiving up on a dream at a young ageHow The Little Mermaid inspired Saul to pursue animationBeing the worst in schoolResponse-ability: Serving humanity and making a differenceEven though this is a throwback episode, it's definitely one of our best, so be sure to tune in!SONW Resources:Signup for PodProMax:https://podpromax.com/Signup for my new podcasting course:https://schoolsovernowwhat.thinkific.com/courses/podcast-secrets-revealed-the-courseDownload my ebook "Podcast Secrets Revealed":https://shawnanthony.lpages.co/podcast-secrets-revealed-ebook/Support SONW with Patreon and get exclusive content:/schoolsovernowwhat  Join the SONW Academy for 1-1 Coaching from Shawn:https://www.schoolsovernowwhat.com/academyAbout School's Over...Now What?Join Shawn Anthony as he talks to fearless business leaders who've shattered conventional wisdom to achieve massive success. In each weekly episode, our guests share jaw-dropping stories of overcoming seemingly insurmountable obstacles. Most importantly, they've answered the question we've all asked “School's Over…Now What?” Get inspired and access cutting-edge strategies that'll transform your business and life. New episodes every Friday on YouTube, Spotify, Apple Podcasts and all major podcast platforms. Contact InfoInstagram:  @shawnranthony_ Website: https://www.schoolsovernowwhat.com/YouTube:  @schoolsovernowwhat  Twitter:  /shawnranthony_   Press/Interview Requests: fenton@schoolsovernowwhat.com

In the last episode I had James R Doty on the show. James is a neurosurgeon, a professor at Stanford, and author of Mind Magic: The Neuroscience of Manifestation And How It Changes Everything. I keep hearing feedback about the show and what most people are responding to is the concept of focusing on what you want, not on what you don't want. Our survival oriented, fear and negativity biased minds give primary focus to what we don't want. This is incredibly important. It's monumental and fundamental to the lives and realities we find ourselves in. Let me walk you through the eight key areas of life and give you a quick example you will easily grasp, and can immediately put into action. Friends, speaking of the 8 key areas of life, there is nothing I am more passionate about that helping people clarify what authentically drives them, and getting them in alignment. I have a special fondness for helping people work at what drives them. Notice I didn't say, get you driven to work. That's where we get it backwards. I want you working, at what drives you. If invite you to email me. Let's talk. I promise a personal response. kmiller@kevinmiller.co. Learn more about your ad choices. Visit megaphone.fm/adchoices

[Original air date: January 23, 2018]. MTV's hit shows Rob & Big, Fantasy Factory and Ridiculousness are what he is most known for, but along with being a professional skateboarder and media superstar, Rob Dyrdek is a tactical planner and executer. His systematic approach of defining a goal from every angle is how he avoided a life of complacency and went on to set skateboarding records and build million-dollar brands at his Venture Studio Dyrdek Machine. Rob talks about the clarity that has helped him win on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Rob talks about being mentally present during major moments. [5:00] Rob tells why progression is the key to any success. [11:05] Rob shares the process of gaining clarity on his life goals. [17:32] Rob explains why belief is the only thing that matters. [25:30] Rob talks about becoming self-aware of your abilities. [29:55] Rob touches on building habits and systems in your life. [32:42] Rob and Tom discuss the legendary Tony Robbins. [42:40] Rob reveals the impact he wants to have on the world. [49:20] FOLLOW ROB DYRDEK: TWITTER: http://bit.ly/2FLFptv WEBSITE: http://bit.ly/2DhvZUH INSTAGRAM: http://bit.ly/2mItrrN LINKEDIN: http://bit.ly/2DpkDBn FACEBOOK: http://bit.ly/1OWXwrX B FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Are You Ready for EXTRA Impact? If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom's AMAs, keynote speeches, and suggestions from his personal reading list You'll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices