Shamelessly Speaking

This episode delves into hate watching, what it is and why people do it. Shaleece explains why people watch and follow those who they don't like on social media and the impact it can have on a person.Sources:Understanding Hate Psychology TodayWhy Do We Hate-Follow People on Social Media?ABC Everyday'Why am I Following People I Can't Stand?'Social media@shameless.lyspeaking on Instagram@shamelessshaleece on Instagram Shamelessly Speaking on Facebook

This episode explores the factors and influences that explain why Americans choose to or not to vote. Shaleece explores the theories that have been posed as well as mentioning facts about voter behavior. This election is different as most of America is in quarantine, but Shaleece provides some helpful tips from the CDC to ensure safety while voting. How to find your political party:https://www.isidewith.com/Resources used:Why Do We Vote?The APA (American Psychological Association) The Psychology of Voting John A. KrosnickProfessor of Psychology and political science at Ohio State University Electoral Psychology: Why People Vote...or Do Not Vote Medical News Today Contact:shamelesslyspeaking@gmail.com@shamelessshaleece @shameless.lyspeakingShamelessly Speaking on Facebook

This episode discusses Seasonal Affective Disorder (SAD), also known as Seasonal Depression. Savannah explains how SD (Seasonal Depression) coupled with anxiety affect her in her daily life and what she's doing to live the life that she sees fit for herself. Shaleece puts the spotlight on her guest this week, but ends the episode with information and resources. National Suicide Prevention Lifeline (800) 273-8255Resources Used:Seasonal Affective Disorder (SAD)Mayoclinic.org Contact:Savannah @simpleeee_sav on Instagram Shaleece @shameless.lyspeaking on Instagram @shamelessshaleece Shamelessly Speaking on Facebook

This episode doesn't contain any data or facts; the focus is on connecting with each and every listener and uplifting them. Shaleece briefly talks about the challenges she's faced over the last week and she shares what she's doing to "get back in the zone."

Join Shaleece as she describes different types of support and the negative effects of not having social support. Shaleece interviews Deyanna, a business owner and her friend, to talk about what support means and if emphasis should be put on receiving support. Resources used: How Social Support Contributes To Psychological Health verywellmind.comTo stay in touch:Deyanna @deyanna__@deyannasjewels Shaleece @ShamelessShaleece @Shameless.lySpeaking

This episode explores parenting and what parents can do to foster healthy relationships and development. Learn about the different types of parenting styles and TEN TIPS from The APA (American Psychological Association). Follow along as Shaleece and her older sister, Jaleshia, discuss parenting and the steps Jaleshia is taking to provide the best environment for her daughter!Resources Used:Types of Parenting Styles and Their Effects Parentingforbrain.comParenting That Works Apa.orgIf you would like to follow Jaleshia's parenting journey, she has a mom blog on Instagram by the name of @JayleesJournal. She posts her struggles, wins, and feelings about how her first year of parenting has been thus far. She provides a space for new mom's, or mother's in general, to connect, vent and share their experiences as well. If you'd like updates on new episodes, or would like to be featured, Shaleece can be reached via Instagram @Shameless.lyspeaking or Shamelessly Speaking on Facebook.

This episode explores the influences, such as your environment, that have an impact on your personality. Theories related to personality development will give you a better understanding of human behavior. Personality is shaped by both internal and external forces; listen as Shaleece explains both positive and negative influences that can change who we are as we're developing. She sits down with her early childhood friend, Paula, to get a better understanding of their friendship as well as the events that made Paula into who she is today. Personality disorders, coping styles, defense mechanisms, and our view of self are included in the constructs that mold our personality. Personality Test:16personalities.comResources Used:Psychologistworld.comFive- Factor Model of Personality Simplypsychology.comID, Ego, and SuperegoSaul McLeodVerywellmind.comErik Erikson's Stages of Psychosexual Development Kendra Cherry

This episode explores mental disorders within the DSM 5 as well as gives examples of celebrities who suffer from them. These celebrities include Britney Spears, Tamar Braxton, and Kanye West. Join Shaleece as she sits down with her younger sister to discuss the state of her mental health and what she's doing to ensure it becomes and stays healthy. Mental Health Resources The Substance Abuse & Mental Health Services Administration - 1-800-662-4357The Suicide Prevention Lifeline - 1-800-237-8255Psychologytoday.com - Find a therapist in your area NotOk - Suicide Prevention App - FREE (iOS + Android)Get Grounded App- 100 questions to pinpoint your feelings and thinking patterns (iOS + Android)Resources Used:DSM 5 (Diagnostic Statistical Manual Vol. 5)The Mayo Clinic Mentalhealth.govThe University of Michigan's Health Services

This episode breaks down the definitions of sexual assault, harassment, grooming, and rape; the episode also delves into the long lasting impacts as well. Experiences involving sexual assault in the military and resources for support are provided. The disappearance of Vanessa Guillen and the mishandling of sexual assault cases in the military have inspired this podcast episode. Resources used in this podcast:Bystander Intervention Fact Sheet published by DEOMISexual Assault and Rape Culture Within The United States Military by Jasmine Williams Masters Leader Course Distributed Learning Prerequisite Expository Essay by Dax X. WareAssault In The Military Survey by Shaleece Green Military Sexual Assault Prevention and Response: The Bystander Intervention Training Approach by George Vukotich, Ph.D. Dean College of Business Concordia University ChicagoFor more information or to stay updated on new episodes, please follow @shameless.lyspeaking on Instagram and like Shamelessly Speaking on Facebook.