Sisgetagrip

The goal of Women Of The Quarter is to share some with you all a WOMAN who is doing everything we hold as values(Faith. Hope. Love) here at SisGetAGrip! This woman is making a GLOBAL impact with her organization Colors Of Africa, while being a mom, wife and an amazing career woman. We introduce to you Yvonne Ogyri!

Marriage as we say is a lifetime commitment, therefore there are some things you must discuss and know about your future husband or wife before the big day. In this video experience, we discuss the 7 things you should know before you say “I DO”! Grab a pen and some paper because even some, if not all of the things discussed WE had to remind ourselves of!

Welcome to our first ever SisGetAGrip video experience Talk Back! As we grow our goal is to get as many perspectives as possible to share with our audience. In this video experience we discuss relationships and careers.Sit back relax and enjoy!!! Don’t forget to Like & Subscribe!

We can all agree that relationships both in the courting stage and especially in marriage can get difficult. In this video experience, we discuss the 5 most argued about things in most relationships and some tips on how to overcome them. Remember the end goal in marriage is FOREVER! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The goal of Women Of The Quarter is to share some with you all a WOMAN who is doing everything we hold as values(Faith. Hope. Love) here at SisGetAGrip! This woman is BOSS in her own right, making a positive impact in her community and doing this all while never expecting anything in return. We introduce to you Rosemary Owuo! In three words she is a CEO, Beautiful, and a Changemaker. Owner of Unity of African Market(Owuo Enterprises) CEO of Sip0Clock _________________________________________ Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Oo what a year it has been! We can all agree that 2020 has been one for the books. However, we here at Sisgetagrip have also grown! Here is a look at some behind the scenes bloopers thought out the year and quick recap of our Lovely Mothers video experience! Watch till the end for new things coming in 2021!! Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

A mother’s love who can deny, a mother’s wisdom sticks with you forever. In this very special video experience we have our lovely mommies joining us. Sharing their life lessons and some golden gems with us. Sit back, relax, grab a pen, take some notes with us, because the mommies are here! Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Contrary to the smiles on our faces, Domestic Abuse is no laughing matter. Data shows that 1 in 3 women and 1 in 4 men have experienced some form of physical violence by an intimate partner. It constitutes of a range of behaviors and has a great impact on the family dynamic. In this episode we will discuss the implications, identification, impact and interventions associated with this topic. Please know that the national abuse hotline can provide you with information on domestic violence resources in your community. National Domestic Abuse hotline phone number 1.800.799.7233 Resources: https://www.thehotline.org Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

The female body goes through a lot of changes, HOWEVER one of the most fascinating things one can experience is the ability to grow a human. In this video experience we discuss Gifty's birth experience from the beginning to the end! Sit back, and relax because it is story time. Outfits: https://fullycoveredstillfly.com/ Supernatural Childbirth: https://www.amazon.com/Supernatural-Childbirth-Jackie-Mize/dp/0892747560/ref=nodl_ Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Jada gave the catchy phrase "entanglement", however she really had an emotional affair. In this video experience we discuss the warning signs of emotional affair and how to deal with spouse when they have had an emotional affair. Though devastating, we thought it would be a good idea to have an open conversation about this. Sit back, relax and take some notes for you and/or a friend this gets JUICY!! Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

tbd

Let's face it, as little girls and boys we all grew up with expectations of what our marriages would be like, whether it was from watching our own parents and/or movies. In this video experience we discuss what we wish we knew about marriage- focus mainly on fighting in marriages and debunking the concept that it is WRONG! Trust us when we say it is A-OKAY! Don’t forget we are not experts, just sharing what has worked for us!

In this episode, we discuss the recap of the episodes with our husbands and some of their answers that caught us by surprise. We dive in some of the implication and impressions of what was said and how it has impacted our relationship. Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

With all that has been happening in the media especially to our black men, we wanted to shed some light on our experiences having black men in our lives. We want black men everywhere to know that we see you, we appreciate you and we care for you. #blacklivesmatter Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

In this special quarantine episode, we feature The Husbands. We discussed the following questions... 1: What do you remember about the first time we met? 2: What are your 3 favorite memories we've shared? 3: How has our love grown? Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

In this special quarantine episode, we feature The Husbands. We discussed the following questions... 1: What do you remember about the first time we met? 2: What are your 3 favorite memories we've shared? 3: How has our love grown? Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and  just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share  our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey.     Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu.    Instrumental music by Tribex Music/ T: 8602458908    Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Relationships are really a hit or miss. Meeting the right person to spend the rest of your life if is definitely a difficult task. In the first part of this episode, we talked about how we each met our husbands. This is part 3 of a 3 part topic: Identifying Red Flags in a relationship. In this episode part 3 we talk about points 7-10 of 10 red flags to look out for when In a relationship. Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Relationships are really a hit or miss. Meeting the right person to spend the rest of your life if is definitely a difficult task. In the first part of this episode, we talked about how we each met our husbands. This is part 2 of a 3 part topic: Identifying Red Flags in a relationship. In this episode part 2, we talk about points 1-7 of 10 red flags to look out for when In a relationship. Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

In light of women's month and all we do as women all year long, We wanted to kickstart the month of March with a video on self care. This video is about How we stay balanced in all we manage as women. On this episode we share our viewers and our take on self care. Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

In light of women's month and all we do as women all year long, We wanted to kickstart the month of March with a video on self care. This video is about How we stay balanced in all we manage as women. On this episode we share our viewers and our take on self care. Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Hello and welcome to our podcast episode 3. In this episode we will discuss goals and how we sometimes struggle with taking an L. Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

This video is about What our past relationship(s) taught us along with a Q&A from our IG! Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gift Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Hello and welcome to our podcast episode 2. In this episode we will discuss how we sometimes get in a place of distress even when we are “blessed”. Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music: Afro Beats x African Instrumental Beat | Prod by Sammy Rowdy Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Hello and welcome to our podcast episode1. In this episode, you will learn a little about who we are and the purpose of our podcast. In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During each of our episodes, we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just as our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music: Afro Beats x African Instrumental Beat | Prod by Sammy Rowdy Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.