Podcasts about I Do

We can learn a lot from the relationships of other people. The trials and tribulations of relationships are not always unique to you, so there's a lot of value in sharing and learning about other relationships. The relationships of those who are incarcerated can provide a unique lens through which we can look at our own relationship. Listen to today's show to hear from Elizabeth Greenwood, an investigative journalist who spent 5 years interviewing and investigating dating, sex and marriage in America's prisons. In this episode with Elizabeth Greenwood, we discuss relationship advice topics that include: Listen to what Elizabeth learned most about her own relationship from those she wrote about What it's like to go to a prison wedding The challenges of prison relationships and what we can learn from them The unique ways we can learn to express love to our partner How prison relationships can inspire us to create longing and desire And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/311 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

The heart of a champion! How Sunisa Lee seized her moment to become Team USA superstar.Plus, a Lady Gaga doppelganger and what are the medals really made from?ET breaks down the wildest stories from the Olympics.Breaking Couples News. Inside Ben Affleck and Jennifer Lopez summer romance.A new mystery man for Chrishell Stause? Blake Shelton reveals the “I-Do” details with Gwen Stefani you haven't heard,Our ET Prince exclusive! Only we're inside his massive vault with a preview his new music.Then, Sandra Lee, joins ET as guest co-host and drop details about the new season of “Dr. Pimple Popper.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Das Thema Ernährung ist unglaublich komplex und dazu auch noch emotional. Es gibt so viele Möglichkeiten und die eine Antwort gibt es sowieso nicht. Katharina Kaiser ist Ernährungswissenschaftlerin und - Expertin und erzählt alles rund um gesunde Ernährung. “Ich bin davon überzeugt, dass wir alle die Möglichkeit haben uns durch die richtige Ernährung besser zu fühlen, als wir es momentan tun. Jedoch wird zu oft das Bild vermittelt, dass gesunde Ernährung kompliziert und aufwendig ist.”Umso mehr wissen man hat über ein Thema, umso bessere Entscheidungen kann man für sich fällen. Genau das soll diese Folge dir vermitteln und dir wissenschaftliche Hintergründe an die Hand geben.Dieser Podcast ist gesponsert von IDo.Bio wo du mit dem Code "kaleandcake10" 10€ Rabatt bekommst auf einen Mindestbestellwert von 50€.Es geht um Fragen wie:Wenig Zeit und trotzdem gesund Essen?Worauf muss ich achten, wenn ich vegan/vegetarisch esse?Underrated Super Foods?wie sieht es mit Milchprodukten aus?Wie gesund ist Soja?Hier findest du alles über Katharina Kaiser für eine Ernährungsberatung See acast.com/privacy for privacy and opt-out information.

If You Enjoy any of my Content or get any Value in what I Do, or you have any Video Requests or any Review Requests you can donate to support me @ www.paypal.com/paypalme/mmmentertainmentllc paypal.me/mmmentertainmentllc All proceeds go to my personal account. I will get an email alert that I've received your donation and I will get back to your requests as soon as possible --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mmmentertainmentllc/message

If You Enjoy any of my Content or get any Value in what I Do, or you have any Video Requests or any Review Requests you can donate to support me @ www.paypal.com/paypalme/mmmentertainmentllc paypal.me/mmmentertainmentllc All proceeds go to my personal account. I will get an email alert that I've received your donation and I will get back to your requests as soon as possible --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mmmentertainmentllc/message

An old receipt from ten years ago From back then when we were new Under the seat of our first car Made me think of you An Instagram from five years before From that day we said "I Do" Buried in my i-Phone Made me think of you Your earring lost one year ago From that night we loved so true I found it Honey under our bed Next to an old forgotten shoe A strand of hair from yesterday From your kiss and hug goodbye I found today on my one black suit With tears pouring from my eyes Tonight I'll see you in the stars I'll see you in the moon Tomorrow in the sunrise And the clouds in the afternoon Honey I will always love you Honey I will always love you Honey I will always love you

Intimacy is an important part of any successful relationship. However, it's not always strictly about how intimate you are with your partner. Intimacy with yourself can be just as important. Listen to today's show to learn how to cultivate the different types of intimacy in your life.    In this episode with Dr. April Brown, we discuss relationship advice topics that include: Learn the importance of loving yourself and how to do it How to deal with negative thoughts in the most productive way Developing spiritual intimacy and listening to your inner voice How to develop deeper intimacy with your partner And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/310 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go ​to DipseaStories.com/IDO. Headspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to  Headspace's full library of meditations for every situation. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

If You Enjoy any of my Content or get any Value in what I Do, or you have any Video Requests or any Review Requests you can donate to support me @ www.paypal.com/paypalme/mmmentertainmentllc paypal.me/mmmentertainmentllc All proceeds go to my personal account. I will get an email alert that I've received your donation and I will get back to your requests as soon as possible --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mmmentertainmentllc/message

DO YOU LIKE THE SOUND OF CRUNCHING WOOD? I DO. Follow us on Twitch: twitch.tv/planetweirdpod October merch leftovers: podcastfromplanetweird.com/merch Watch on YouTube: youtube.com/podcastfromplanetweird TeePublic Merch: tee.pub/lic/j_rr412MeBQ Follow Us: @PlanetWeirdPod Intro song by EliteProductionMusic --- Send in a voice message: https://anchor.fm/planetweirdpod/message Support this podcast: https://anchor.fm/planetweirdpod/support

Big Al can't use these sensitive words in his house. Ana says "I Do!".. and J-Si can't survive without his wife.

If You Enjoy any of my Content or get any Value in what I Do, or you have any Video Requests or any Review Requests you can donate to support me @ www.paypal.com/paypalme/mmmentertainmentllc paypal.me/mmmentertainmentllc All proceeds go to my personal account. I will get an email alert that I've received your donation and I will get back to your requests as soon as possible --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mmmentertainmentllc/message

Julian Leitloff gibt mit dem Buch „Keinhorn“ persönliche Einblicke in sein Leben als Gründer mit allen Ups und Downs. Mit seinem aktuellen Startup Fractal baut er an einem Open-Source-Protokoll für den fairen und offenen Austausch von Daten im Internet. In unserem heutigen Interview besprechen wir viele spannende Themen: 0:41 - Julian's Buch Keinhorn und mehr zu seinem Werdegang. 21:51 - Wie kam Julian zu Fractal und worum geht es dabei? 35:02 - Die Identifizierungs- und Authentifizierungsplattform von Fractal. 43:57 - Partnerschaft mit eyeo und Web 3.0. 55:13 - Die großen Ambitionen von Fractal und zur Finanzierung über IDO. 1:03:41 - Parallelwelt Crypto. 1:08:33 - Der Fractal Token und die "Tragedy of the commons". 1:22:51 - Die nächsten Milestones bei Fractal und die Frage nach einem Crypto-Winter. --- Weiterführende Informationen: Buch Keinhorn: https://www.amazon.de/Keinhorn-wirklich-Start-up-gr%C3%BCnden-CampusBeats/dp/3593512548/ Fractal: https://protocol.fractal.id/ LinkedIn Julian: https://www.linkedin.com/in/julianleitloff/ LinkedIn Bernard: https://www.linkedin.com/in/bernardsonnenschein/ --- Mehr Datenbusiness: https://datenbusiness.de/ Ich freue mich über Feedback: bernard.sonnenschein@datenbusiness.de

If You Enjoy any of my Content or get any Value in what I Do, or you have any Video Requests or any Review Requests you can donate to support me @ www.paypal.com/paypalme/mmmentertainmentllc paypal.me/mmmentertainmentllc All proceeds go to my personal account. I will get an email alert that I've received your donation and I will get back to your requests as soon as possible --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mmmentertainmentllc/message

‘Do you think I should wear this dress or the one I showed you before?', shouted Shareen … even though we really should have left for the wedding 25 minutes ago!It's only fashionable for the bride to be late for a wedding, right?After saying the first one was ‘fine' (typical guy) … I jumped in the car & punched in post code into the sat nav … waiting patiently & trying my best to not honk the horn.Then as soon as her backside hit the seat …. I zoomed off.I listened to directions of the trusted sat nav but we both know that something disastrously had gone wrong when it finally said … ‘You've reached your destination'.In this week's podcast episode, I share where ended up & how it's taught me a vital lesson One that I'm sure will help you to Get Out Your Way when you're growing your business.Hint hint … small changes can make a difference!Listen in & see if we got there before they said ‘I Do'!Best wishes as always.Osmaan---Here's the extra links & resources for this episode:* Take the free Get Out Your Way Quiz here.* Book in for a free virtual cuppa (15 mins) here.* Ask a question for the podcast here.* Discover which of the 8 Entrepreneurial Superpowers you have through the Wealth Dynamics Profile test here* Connect with me on LinkedIn; Instagram & on my Facebook Page here. Or e-mail me at hello@rapidtransformation.co.uk See acast.com/privacy for privacy and opt-out information.

Three couples let us into their lives after saying their “I Do's”. The “High School Sweethearts”, “Decade Marriage” & “the Newlyweds” Part 1 is the introduction to their lives, parenting, hardships, etc returning guest Shannon Clark & Regina Williams & introducing their husbands Alex Clark & Eric Williams. & married couple Ryan & Dominque Christian. Their stories will put your thoughts of marriage in a perspective rather you're either of the three or engaged to be… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is the just the beginning and it starts with “I DO”. Awesome & Little Miss Ent. walk through all their wedding weekend memories. We both would like to thank all of our loyal listeners for rocking out with us and taking this journey with us. We love you guys for listening because 100% you didn't have too. Peace! Please like, share, & comment! Follow us on all social media @lilmissent @awesome_nobody https://www.instagram.com/lilmissent/ https://twitter.com/lilmissent Subscribe to our YouTube Channel : http://bit.ly/2mouCQq Subscribe to our Patreon for exclusive content: https://www.patreon.com/Littlemissent --- Send in a voice message: https://anchor.fm/thelittlemissentshow/message

Lyricist and bookwriter Tom Jones and composer Harvey Schmidt discuss their musical theatre collaborations, including their work on the long-running classic THE FANTASTICKS. Jones and Schmidt recount their early days and their collaborations on other shows such as 110 IN THE SHADE, I DO! I DO! and CELEBRATION. They also sing some of their own songs from THE FANTASTICKS. Featured songs: “THE FANTASTICKS Overture,” “I Can See It,” “Opening from 110 IN THE SHADE,” “Another Hot Day,” “A Man and a Woman,” “Wonderful Music,” “I Do! I Do!” “My Cup Runneth Over,” “Celebration,” “Never Say No,” “They Were You,” the rare “Come Along With Me,” and “Try To Remember.” Originally produced and broadcast in 1986. For more information go to AnythingGoesPL.com or BPN.FM/AnythingGoes. Theme music arranged by Bruce Coughlin. Sound mixing by David Rapkin. Associate producer Jeff Lunden. Anything Goes – Backstage with Broadway's Best – is produced and hosted by Paul Lazarus. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning to forgive your partner, friends and family is a core component to living a life free of resentment, anger and unhappiness. Listen to today's show to learn about forgiveness, and how to do it better. In this episode with Dr. Robert Enright, we discuss relationship advice topics that include: Understanding the paradox of forgiveness Learn the roadmap to forgiveness that's based on decades of research How to get rid of resentment on the path to forgiving What happens when we don't forgive Understanding that forgiving is not just 'moving on' And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/309 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Bev: A female-first canned wine brand that has ZERO sugar, 3 carbs and only 100 calories per serving. Receive 20% off your first purchase, plus free shipping. Visit DrinkBev.com/IDO or use code IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Today we're talking about how to become an incredible WIFE to your LIFE. Your LIFE is FOR you. Are YOU FOR your life? Without knowing what your committed to, you could be breaking the rules and not even know it. What are the rules or boundaries of your relationship — how do you define it? IT ALL STARTS WITH “I DO.” Are you DOING this?… 1. Do you view the relationship that you and your life have as valuable and sacred? Why? 2. Do you and your life have a reason for being together? What is it? 3. Are you producing together? What and how? 4. Do you compare your ”LIFE” with the lives of others? How does this make you feel? How do you think your LIFE feels about its WIFE doing this? 5. How do you  honor your life's time? 6. Have you been totally faithful in all areas of your relationship with your life? Define “faithful.” 7. Are you willing and ready to fully commit and GO ALL THE WAY with making a lifelong commitment with your LIFE? 8. What are you vowing to do? 9. How are you committed to being in this relationship? 10. How will you DO your I DO?… UNTIL DEATH DO YOU DEPART… Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP:   Answer these questions and ask your life. "How am I doing?" Then write VOWS to your LIFE... Then commit to making love with your life for the rest of your life…until death do you depart. Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Leela Kalow and Dean Yerushalmy are the only two people in Santa Cruz, California teaching classes based on the work and philosophies of Ido Portal under his direct guidance in his Mentorship Program. Their practice connects elements from several fields and disciplines such as in sports, dance, martial arts, yoga and parkour. The focus is to foster deep exploration and discovery in each individual no matter their skill level and to encourage an open-mind and play. Leela and Dean's varied backgrounds in sports and dance is what led them organically to study with Ido. Follow Santa Cruz Movement on Instagram www.santacruzmovement.com If you dig this podcast, would you be please leave a short review on Apple Podcasts? It's takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show.  Learn about my work at kyle.surf Brought to you by Santa Cruz Medicinals, and RPM Training. Listen to Sourgrass RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLE10 at checkout and get 10% off any order.  Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That's all the payment I need.  Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller

The final episode of season 2 presents our host (Danni) and producer (Ido) gathering together to talk about some of the highlights of the season. They talk about their favorite answers to the opening questions, the diversity of the guests, inspiring guests, important topics that came up during the episodes, and do some brainstorming about their plans for season 3.Don't worry - the podcast will return for season 3.Host: Danni Reches (@DanniReches)Producer and Editor: Ido Rosenzweig (@IdoRosenzweig)Contact us:On Twitter: @What2DoWithTHATOn Facebook: @What2DoWithTHATOn Instagram: @What2DoWithTHATSubscribe to our YouTube ChannelOur website: www.what2dowiththat.comEnjoy the episode! See acast.com/privacy for privacy and opt-out information.

Siwon Kim is a South Korean born, raised everywhere entrepreneur. He is launching the first IDO launchpad for Kusama, the sister chain of PolkaDot. This is a very throughtful launchpad called KSM Starter that will operate more as an incubator, community led launchpad than other examples. IT has just closed its private sale and will do its own IDO on ... KSM starter of course. Your host is Jillian Godsil, award winning journalist, broadcaster and author. Her latest book can be found at https://persons-of-interest.io/

Are we in a world where the exponential growth of the industry that claims to help us, is actually part of the problem? Is it creating more emotional burnout and disconnection from our happiness and our innate values? Is self help and personal growth really helping, or is it causing a bigger problem? That's the topic of today's curiosity and conversation and if you are feeling like there's always so much more to do; you're struggling with anxiety and overwhelm and you are asking yourself, "what should I DO?".. then PLEASE take a listen! Please SUBSCRIBE to the Podcast and I'd really appreciate a 5* review if my episodes are serving you.  Why not come join the Facebook community too? 

Loneliness is something that many people encounter, even if they are surrounded by friends, family and in a good relationship. Listen to today's show to learn how to cope with loneliness in yourself or in your partner. In this episode with Hannah Rose, we discuss relationship advice topics that include: Understand how loneliness can manifest in ourselves The importance of learning what might be blocking you from connecting with others Loneliness from a lack of authentic relationships How to get over blockages to connection with others How to understand that you are worthy of love and belonging And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/308 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Headspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to  Headspace's full library of meditations for every situation. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

In this episode, Charles and Melendia revisited a previous episode where they shared questions you may ask before you say: “I Do.” You will find this talk both entertaining and enlightening. Relax while you listen.

We all dream of our special day but all you prepared for the life after I Do? Listen to our thoughts... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With all of the good things that are happening in my world, I recently found myself waking up sad. Sometimes for no reason. Then when I thought about it, the things I felt like were lacking or not working out for me were overshadowing the many, many things that I DO have going well for me. Heath talks about the steps we can take to be happy in our lives right now and not keep chasing happiness in that next “thing” whether its money, love, jobs, trips, happiness is a destination you are already at. You just need to not let the trees block your view of the forest you're already standing in. Check out our new YouTube Channel for full-length episodes and interviews: https://youtube.com/channel/UCpFkZeOaNx_vjwbQ6PcPOzA FACEBOOK INSTAGRAM TIKTOK SONG: Artist: Sol Rising Song: Live In Happiness Album: Chillout Sessions 2 (2019) --- Support this podcast: https://anchor.fm/livethislife/support

In the flirtiest interview ever on this show, Emil takes on Fabrizio Faniello, the guy who competed twice for Malta with varying results. We finally learn why the performance of "I Do" failed so miserably, how many and which of Fabrizio's songs were originally submitted to Melodifestivalen, about all the ten songs he has tried out with in the Maltese national selection and of his very different memories from Copenhagen and Athens.Also, what happened to his voice in 2001 and to his outfit in 2006? And what about his lack of outfit in the Maltese national selection in 2004? Why did he give up a promising soccer career? And how did he handle the last place in 2006?We get to listen to the brand new version of "Another Summer Night" and we talk about his international whistle hit.And of course we learn the answer to the most important question: Was he single before recording this episode?Legend: Fabrizio FanielloSongs: Another Summer Night (Malta 2001) I Do (Malta 2006)Host: Emil LöfströmContact: emil@schlagervannerna.seInstagram Facebookhttp//www.eurovisionlegends.se See acast.com/privacy for privacy and opt-out information.

So have you ever been faced with the decision to bring love or kindness to your spouse when you really didn't feel like it? It's usually during those times when you don't particularly feel all that connected, or you feel tired or frustrated with the person you said "I Do" to. The dilemma comes when you know in your heart that the right thing is to bring LOVE & KINDNESS to your spouse, but you withhold. If you are like many couples, you've been faced with this many times in your marriage!Today we talk about how to win this inner battle more times than not. In fact, we discuss how you can actually experience a "change of heart" to where there is little or no battle at all! Couples who make a habit of serving each other even when they don't feel like it discover the meaning of "transforming love!”This episode is a must for any couple who wants to experience a true breakthrough in bringing love, kindness, and service to their marriage more consistently.So let's get started!

Dr. Duana Welch shares an excerpt from her book, "Love Factually: 10 Proven Steps from I Wish to I Do" Episode 1018: An Excerpt From "Love Factually: 10 Proven Steps from I Wish to I Do" by Dr. Duana Welch on Compatibility in Dating Dr. Duana Welch is the original Love Factually author and coach known for using social science to solve real-life relationship issues. She has taught at universities in Florida, California, and Texas across 20 years, and contributed to NPR, PBS, Psychology Today, and numerous other outlets, podcasts and videos. Her first book, Love Factually: 10 Proven Steps from I Wish to I Do, is now out globally in five languages in audio, e-, and paperback, with seven Love Factually titles now out in the series. All of Duana's books rely on science rather than opinion to help men and women find and keep the right partner. She is an expert for relationship app Paired, where her course Dating Mindsets is featured. Her client practice is global, via Zoom and other technologies. For more information and free content, see LoveFactually.co. More about the book can be found here: www.lovefactually.co Go to tatlab.app and use discount code ord at check out to get unlimited live classes plus hundreds of hours of audio lessons and courses on a variety of wellness topics for only $20 Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Welcome to TAKE TWO of Exploring Our Souls of Shame! Rerunning this episode was an obvious choice because we *all* deal with shame. Curt Thompson beautifully describes not only the experience of shame, but also its antidote: Jesus. Join us as we learn resilience and joy in this brilliant conversation! I Highlights I “The gospel–if it is good news–does not begin with ‘I am more sinful than I believe.' It begins, in fact, with ‘I am more loved than I can imagine.' It is in that space of being loved incessantly, relentlessly, that we become aware just how sinful we are.” –Dr. Curt Thompson, M.D. “God–even in His pursuit–He is not going to shame us. He is not going to twist my arm. He is not going to shame me for not having my shame cleaned up well enough. He is going to relentlessly pursue me.” –Dr. Curt Thompson, M.D. “The healing of shame is not just a way for us to not longer feel bad about ourselves. It's a way to re-commission us to do the work of goodness and beauty that God has had for us since before the creation of the world.” –Dr. Curt Thompson, M.D. I Do the Next Thing I Check out Curt's book, the *Soul of Shame.* https://www.amazon.com/Soul-Shame-Retelling-Stories-Ourselves/dp/0830844333 Want to learn more about shame? Listen to our other episodes on it here! - Episode 155: Getting to the Root of Porn in a Time of Turmoil with Michael John Cusick - https://lauriekrieg.com/podcast/getting-to-the-root-of-porn-in-a-time-of-turmoil-with-michael-john-cusick/ - Episode 164: The Spiritual Garden with Carolyn Schroeder - https://lauriekrieg.com/podcast/the-spiritual-garden-with-carolyn-schroeder/ - Episode 166: The Emotional Garden with Peace Amadi - https://lauriekrieg.com/podcast/the-spiritual-garden-with-carolyn-schroeder/ - Episode 173: Marriage and Mental Health with Aaron and Jamie Ivey - https://lauriekrieg.com/podcast/marriage-and-mental-health-with-aaron-jamie-ivey/ - Episode 83: Sexuality and Shame with Dan Allender - https://lauriekrieg.com/podcast/sexuality-and-shame-with-dan-allender/ - Episode 82: How to Lament with Mark Vroegop - https://lauriekrieg.com/podcast/how-to-lament-with-mark-vroegop/ Are you liking this series? Have thoughts about this episode? Email us at lk@lauriekrieg.com. Have you seen our new favorite Bible yet? Check it out here! https://csbholylandillustratedbible.com Follow Laurie on Instagram for more ministry updates! https://www.instagram.com/laurie_krieg/?hl=en

Kurt & Jen Make a schedule change? That's right listeners now that the U.S. is getting back to normal our episodes are too. So we'll still be here but only once a week. Intro Music is: "I Do, Do You" by The Diagonals Outro Music: "Coda" by Forced Perspective (A Kurt & Jen enterprise) Join us on for our next regular episode on 7/5 to hear us talk about our listener and GUEST Matt Belknap's pick, Tenacious D! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kurtandjen/message Support this podcast: https://anchor.fm/kurtandjen/support

Relationships take work, and so do children! Parenting can put a lot of strain and stress on your relationship and it's important to understand the best ways to navigate being a great parent and keeping your relationship healthy. Listen to today's show to learn how to thrive in your relationship and as a parent. In this episode with Erwan and Alicia Davon, we discuss relationship advice topics that include: The importance of recognizing how parenting can dominate your relationship How to ask questions of your partner to help the relationship grow even when you have kids How to communicate with your partner in front of your kids Understanding how masculine and feminine energies impact your relationship and parenting And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/307 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Bev: A female-first canned wine brand that has ZERO sugar, 3 carbs and only 100 calories per serving. Receive 20% off your first purchase, plus free shipping. Visit DrinkBev.com/IDO or use code IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

We all love scary stories, well at least I DO!  Found some and thought I'd share with you and I'd love to hear some of your scary stories.  Write in to us at CrazeeChixz@gmail.com and let us read them on our podcast!!Find and support the Crazee Chixz here:  Linktr.ee  or copy and paste this:https://linktr.ee/WeRCrazeeChixzsLinktr.ee is where all our contact information is found.  We have a special at our Etsy shop on specific items so click or copy and paste this link to go to the shop and use BUZZ for the checkout code. Thanks for shopping with us. Here is the link:     https://www.etsy.com/shop/CrazeeChixz?coupon=BUZZ6721 and enter code BUZZ6721.books-n-things(Books-n-things.square.site) or email here: Booksnthings1714@gmail.com, to ask about specific books or items. Owner, Pat Williams, always loves to meet new people. However, she has about 10,000 used books, new local history and local author's books, and great gifts! Cut glass, beautiful paintings by artist Carl Jenkins who is a local artist, retired teacher, and from Bluff City, TN. His beautiful artwork is on display at Books-n-things in the section labeled “Backroom Treasures” and downloadable prints will be available at this website and on our website,CrazeeChixz.com by June 15, 2021!  Follow, like, subscribe, download, and shareSupport the show (https://www.buymeacoffee.com/CrazeeChixz)Support the show (https://www.buymeacoffee.com/CrazeeChixz)Episode is ScheduledPublish: Jun. 29, 2021 @ 6AM Edit(GMT-05:00) Eastern Time (US & Canada)Publish NowAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what's coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Promote a BrandSupport the show (https://www.buymeacoffee.com/CrazeeChixz)

We've dropped another episode of the Business Journey Podcast today! And it's one I'm really excited about. Today, we're comparing CRMs for mini-sessions. What's a CRM? It's a client management system that helps you track client's progressions, as well as sends documents, and emails. Specifically, we're going to compare Honeybook, Dubsado, and Session for mini-sessions. Before we dive in though, I want to remind you that it's almost mini season! And as you're getting ready to plan, I know that sometimes it can feel stressful to plan a theme and hope it books. I've taken the guesswork out of picking a theme for you with my freebie that's ALL about 12 proven mini-session themes! http://www.Rebeccariceohoto.com/12ideas (Grab it today). Which CRM should I use?I'm asked this question all the time by students! Should I use Honeybook or Dubsado? And really, it's a super personal choice for you and your business. But, today I'm going to break down some differences between the softwares so that you can make an educated decision on which is best for you. I used Honeybook for a year and I currently use Dubsado, which I love (if you haven't figured that out already). There's also another software out there called Sessions that was built for mini-sessions! I learned early on that it just wouldn't do everything I need but it might be worth a trial for you. To me, the discussion is really between Honeybook and Dubsado. But let's talk about them all! Sessionhttps://usesession.com/?via=rebecca-rice (Session is $19/mo. currently) and is literally designed for people who aren't super tech-savvy. No shame in that! It's pretty streamlined and easy to set up, which is nice. Right away, it helps you set up a date for your sessions, set up a way for them to pick dates, and has built in reminders for your clients. So that's pretty nice! But depending how involved your client experience is, you may not be able to add everything you need - like me, I like to add in a client experience guide and I couldn't do that. The booking link is super streamlined for your clients and easy for them to sign up but overall it's a super basic system. If you have an involved workflow, you'll want to look at Honeybook or Dubsado. HoneybookHoneybook is currently $30/mo. (http://share.honeybook.com/rebecca28637 (20% off with my code!)). I used it for a year and really loved it. Honeybook is very user-friendly and beautiful, but wasn't quite as powerful (yet) as Dubsado. In Honeybook, you can build your own workflows and customize them much more than Session. So that's a plus! One thing I do love about Honeybook is their workflow pipeline. You can quickly see where someone is in the process of their session with you (signed contract, paid, etc.). Honeybook also has the ability to run reports and look at data, which Session does not. But, the one thing I don't love about Honeybook is their scheduler. Unlike Session or Dubsado, when you have someone sign up for a session through their calendar, you cannot trigger a workflow. So there's some extra work on your end to finish setting that up. To me, that kind of defeats the purpose of automation. But there's lots I DO like about their software! DubsadoA few dollars cheaper than Honeybook, Dubsado is $28/mo (https://www.dubsado.com/?c=rebeccaricephotography (and I have a 20% off coupon for them, too!)). Like Honeybook, you can customize your own workflows which is amazing! But the customization doesn't stop there. Dubsado also allows you to customize that pipeline so you can easily see where clients are in the booking process. Additionally, you can actually build a step into your workflow that will move the client's project down the line (like to the editing "bucket"). I'm ALL about automating whatever I can! Dubsado's triggers for the workflow are also more robust - with more options. Ever have a client not fill out a questionnaire and wish you could remind them? Dubsado can! And when it comes to scheduling...

Welcome to the first episode of our Take Two series! It was so hard to choose episodes to highlight over the past four (FOUR?!) seasons, but we've narrowed it down to a few that we'll show you over the next several weeks. This episode discusses Chapter 5 of Francis and Lisa Chan's book, *You and Me Forever*, as well as some of the good and hard of Matt and Laurie's own story! Get ready for a good one guys, we're excited to revisit this! I Do the Next Thing I You can check out *You and Me Forever* by Francis and Lisa Chan at this link! https://www.youandmeforever.org Hear more of Laurie and Matt's story in *An Impossible Marriage*. Find the book at this link! https://lauriekrieg.com/product/an-impossible-marriage-what-our-mixed-orientation-marriage-has-taught-us-about-love-and-the-gospel/ You can also check out Laurie's story on Remnant Radio and the Happy Hour podcasts! * The Remnant Radio: https://luminarypodcasts.com/listen/the-remnant-radio/the-remnant-radios-podcast/christian-discuss-lgbtq-subjects-with-laurie-krieg/41bf747e-2cec-4218-acd6-860419d9e3b5 * The Happy Hour: https://jamieivey.com/hh363/ Here are a few of the episodes that were “Runner's Up” for our favorites! * Episode 111: Can't We All Just Get Along with David Bennet - https://lauriekrieg.com/podcast/cant-we-all-just-get-along/ * Episode 167: The Social Garden with Greg Coles - https://lauriekrieg.com/podcast/the-social-garden-with-greg-coles/ * Episode 107: Why Male Friendships are Challenging with Sam and Blaine Eldredge - https://lauriekrieg.com/podcast/why-male-friendships-are-challenging/ * Episode 152: Are Women Responsible for Male Lust? with Rachel Joy Welcher - https://lauriekrieg.com/podcast/are-women-responsible-for-male-lust-with-rachel-joy-welcher/ * Episode 96: Healthy Community (& Touch) As a Single Person with Meg Baatz - https://lauriekrieg.com/podcast/healthy-community-and-touch-as-a-single-person/ * Episode 157: Gen Z's Sex, Marriage, and Singleness Questions with Sean McDowell - https://lauriekrieg.com/podcast/gen-zs-sex-marriage-and-singleness-questions-with-sean-mcdowell/ Do you need “a friend in the trenches”? Sign up for a coaching session with Laurie here! https://lauriekrieg.com/product/one-coaching-session-with-laurie/ Also, have you seen our new favorite Bible yet? Check it out here! https://csbholylandillustratedbible.com

When we think about being home with the kids for the summer there can be a lot to dread AND be excited about in this season.  I have found my way out of that mental overwhelm is to make a plan on what what I DO want my summer to be.  Over the years of planning our seasons as a family, we have developed an approach that helps us stay flexible, work around the hurdles and show up even on hard days.  I want to share the main points with you here.    This episode has a companion workbook that takes you step by step through planning out the summer that you and your family want to have.  Get your Summer on Purpose Workbook here.   Planning your days, as a mom I have found so much value in having a plan on what we will do. I started planning when I was home with my babies and have been loving the benefits ever since.  My kids even asked me to schedule their days for them during isolation, and I shared how that went here.    Why should a mom make a plan? To feel in control, rather than scramble for it last minute To make room for the important things to happen - balance - proactive To have some stability - for us and our kids - we know what is happening and what we need to expect and prepare for To take ownership - don't let summer just happen AT you To have FUN!  We want to ENJOY summer So often we hear the countdown of 'how many summers we have left with our kids'. And this can make us a little panicky inside. I want to approach summer with intention and abundance.    Declutter the mental overwhelm of summer Ask what you feel EXPECTED to do, by culture, society, Instagram Ask what feels hard about summer as a mom? I have a list: The mornings where they get stir crazy but I'm not ready to head out Feeding everyone healthy snacks Getting work done Sibling spats - those have broken my brain in the past The energy I tell myself I will need to give them activities and adventures How will I handle screentime I need to really brain dump all the things cluttering my brain and then address them point by point.    Planning out the summer you WANT to have Ask your family - what summer do you want to have? What activities do you want to do? What vibes/feelings do you want summer to have? Some years we were like road trips and camping Some we were like backyard BBQs and beaches Actually, we seem to rotate back and forth between the two Some other visions for a summer: Mocktails and gardening Books and suntans Fishing and hiking Popsicles, parks and kiddie pools Bike parks, bike paths and exploring Neighbourhood water fights Having a vision is so important. It lets you get clear on what you want so you can make the decisions that will get you there.    Making a family bucket list for summer We involve our kids in sharing their ideas on every season and holiday - we want to know what they hope for and see where it we can make it happen. You can also read more about our approach to family meetings right here.  Some of the things on our bucket list this year: Buy a pool Bubble wars Giant walk day Movie day Pajama day Beach day Candy day Taste test (one of their faves)               View this post on Instagram                         A post shared by Shawna | Life Coach for Moms (@simpleonpurpose.ca) Other family summer bucket list ideas: Backyard campout Back yard movie night Cabin stay  Kayaking or canoeing trip Waterslide day Camping trip Also see this post for a MEGA LIST of simple things to do with your kids, and get the free download to print off.      Setting daily routines for summer days I love rhythms of the week - listen to episode 28 to hear some of the ones we often have during the school year.  Keep it flexible by time blocking.

   Today we'll listen to a song written and sung by Holly Near, from our "Ebenezer's Make Over" album.  She wrote FOOLISH NOTION in 1980, and it's still completely relevant today.  Here we are, 40 years later, still asking the same, age-old question; "Why do we kill people, who are killing people to show that killing people is wrong?" We'll chew on that idea after the song! I've never hit any of my children, (although I DO remember being spanked by my Dad!)  Things can change!  When we eliminate the option of using violence, then we're forced to come up with "better" ways to resolve conflict, and we also stop modeling to younger generations, the misconception that we can solve problems by using violence!  Thanks for stopping by.  If you subscribe to this podcast, then I'll be sure to see you here next week too!  Bye for now! * Subscribe to Songs To Chew podcast here:  ~ https://podcasts.apple.com/us/podcast/peter-alsops-songs-to-chew/id1446179156  * Check out my new CAMPING WITH DADS album here:  ~ https://www.amazon.com/Camping-Dads-Peter-Alsop/dp/B08CS871QW/ref=sr_1_1  * 'Like' my FaceBook page here:  ~ www.FaceBook.com/WeLikePeterAlsop  * Watch my music videos here:  ~ Youtube.com/peteralsop * Support my music and teaching here:  ~ Patreon.com/peteralsop * You can order my CDs & downloads here:  ~ http://www.peteralsop.com/music 

We often think the experts have everything figured out in their relationships and marriages. The reality is they're just like most people! They share the same struggles, argue about who cleans the dishes and get on each other's nerves. Listen to today's show to learn from Dr. Heather Barto's experience in a sexless marriage. In this episode with Dr. Heather Bartos, we discuss relationship advice topics that include: What to do when your partner wants to stop having sex The importance of taking ownership for our roles in relationship issues How to not be a victim in a sexless relationship How to bring sex back into your relationship Why the biggest sex organ is the brain And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/306 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go ​to DipseaStories.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Clinical Significance of Micronutrient Supplementation in Critically Ill COVID-19 Patients with Severe ARDS  University Hospital Wuerzburg (Germany), June 12, 2021 Abstract The interplay between inflammation and oxidative stress is a vicious circle, potentially resulting in organ damage. Essential micronutrients such as selenium (Se) and zinc (Zn) support anti-oxidative defense systems and are commonly depleted in severe disease. This single-center retrospective study investigated micronutrient levels under Se and Zn supplementation in critically ill patients with COVID-19 induced acute respiratory distress syndrome (ARDS) and explored potential relationships with immunological and clinical parameters. According to intensive care unit (ICU) standard operating procedures, patients received 1.0 mg of intravenous Se daily on top of artificial nutrition, which contained various amounts of Se and Zn. Micronutrients, inflammatory cytokines, lymphocyte subsets and clinical data were extracted from the patient data management system on admission and after 10 to 14 days of treatment. Forty-six patients were screened for eligibility and 22 patients were included in the study. Twenty-one patients (95%) suffered from severe ARDS and 14 patients (64%) survived to ICU discharge. On admission, the majority of patients had low Se status biomarkers and Zn levels, along with elevated inflammatory parameters. Se supplementation significantly elevated Se (p = 0.027) and selenoprotein P levels (SELENOP; p = 0.016) to normal range. Accordingly, glutathione peroxidase 3 (GPx3) activity increased over time (p = 0.021). Se biomarkers, most notably SELENOP, were inversely correlated with CRP (rs = −0.495), PCT (rs = −0.413), IL-6 (rs = −0.429), IL-1β (rs = −0.440) and IL-10 (rs = −0.461). Positive associations were found for CD8+ T cells (rs = 0.636), NK cells (rs = 0.772), total IgG (rs = 0.493) and PaO2/FiO2ratios (rs = 0.504). In addition, survivors tended to have higher Se levels after 10 to 14 days compared to non-survivors (p = 0.075). Sufficient Se and Zn levels may potentially be of clinical significance for an adequate immune response in critically ill patients with severe COVID-19 ARDS.       Pilot Study of the Tart Cherry Juice for the Treatment of Insomnia and Investigation of Mechanisms Louisiana State University, June 20, 2021 Insomnia is common in the elderly and is associated with chronic disease, but use of hypnotics increases the incidence of falls. Montmorency tart cherry juice has improved insomnia by self-report questionnaire. Study Question:  Is insomnia confirmed by polysomnography and is tryptophan availability a potential mechanism for treating insomnia? Study Design:  A placebo-controlled balanced crossover study with subjects older than 50 years and insomnia were randomized to placebo (2 weeks) or cherry juice (2 weeks) (240 mL 2 times/d) separated by a 2-week washout. Measures and Outcomes:  Sleep was evaluated by polysomnography and 5 validated questionnaires. Serum indoleamine 2,3-dioxygenase (IDO), the kynurenine-to-tryptophan ratio, and prostaglandin E2 were measured. In vitro, Caco-2 cells were stimulated with interferon-gamma, and the ability of cherry juice procyanidin to inhibit IDO which degrades tryptophan and stimulates inflammation was measured. The content of procyanidin B-2 and other major anthocyanins in cherry juice were determined. Results:  Eleven subjects were randomized; 3 with sleep apnea were excluded and referred. The 8 completers with insomnia increased sleep time by 84 minutes on polysomnography (P = 0.0182) and sleep efficiency increased on the Pittsburgh Sleep Quality Index (P = 0.03). Other questionnaires showed no significant differences. The serum kynurenine-to-tryptophan ratio decreased, as did the level of prostaglandin E2 (both P < 0.05). In vitro, cherry juice procyanidin B-2 dose-dependently inhibited IDO. Conclusions:  Cherry juice increased sleep time and sleep efficiency. Cherry juice procyanidin B-2 inhibited IDO, increased tryptophan availability, reduced inflammation, and may be partially responsible for improvement in insomnia.         Many with migraines have vitamin deficiencies, says study   Cincinnati Children's Hospital, June 10, 2021    A high percentage of children, teens and young adults with migraines appear to have mild deficiencies in vitamin D, riboflavin and coenzyme Q10—a vitamin-like substance found in every cell of the body that is used to produce energy for cell growth and maintenance.   These deficiencies may be involved in patients who experience migraines, but that is unclear based on existing studies.   "Further studies are needed to elucidate whether vitamin supplementation is effective in migraine patients in general, and whether patients with mild deficiency are more likely to benefit from supplementation," says Suzanne Hagler, MD, a Headache Medicine fellow in the division of Neurology at Cincinnati Children's Hospital Medical Center and lead author of the study.   Dr. Hagler and colleagues at Cincinnati Children's conducted the study among patients at the Cincinnati Children's Headache Center. She will present her findings at 9:55 am Pacific time Friday, June 10, 2016 at the 58th Annual Scientific Meeting of the American Headache Society in San Diego.   Dr. Hagler's study drew from a database that included patients with migraines who, according to Headache Center practice, had baseline blood levels checked for vitamin D, riboflavin, coenzyme Q10 and folate, all of which were implicated in migraines, to some degree, by previous and sometimes conflicting studies. Many were put on preventive migraine medications and received vitamin supplementation, if levels were low. Because few received vitamins alone, the researchers were unable to determine vitamin effectiveness in preventing migraines.   She found that girls and young woman were more likely than boys and young men to have coenzyme Q10 deficiencies at baseline. Boys and young men were more likely to have vitamin D deficiency. It was unclear whether there were folate deficiencies. Patients with chronic migraines were more likely to have coenzyme Q10 and riboflavin deficiencies than those with episodic migraines.   Previous studies have indicated that certain vitamins and vitamin deficiencies may be important in the migraine process. Studies using vitamins to prevent migraines, however, have had conflicting success.     Research suggests mask-wearing can increase struggles with social anxiety University of Waterloo (Canada), June 21, 2021 People who struggle with social anxiety might experience increased distress related to mask-wearing during and even after the COVID-19 pandemic. A paper authored by researchers from the University of Waterloo's Department of Psychology and Centre for Mental Health Research and Treatment also has implications for those who haven't necessarily suffered from social anxiety in the past. "The adverse effects of the COVID-19 pandemic on mental health outcomes, including anxiety and depression, have been well-documented," said David Moscovitch, professor of clinical psychology and co-author of the paper. "However, little is known about effects of increased mask-wearing on social interactions, social anxiety, or overall mental health. "It is also possible that many people who didn't struggle with social anxiety before the pandemic may find themselves feeling more anxious than usual as we emerge out of the pandemic and into a more uncertain future -- especially within social situations where our social skills are rusty and the new rules for social engagement are yet to be written." Social anxiety is characterized by negative self-perception and fear that one's appearance or behaviour will fail to conform with social expectations and norms. Social anxiety disorder is an extreme manifestation that affects up to 13 per cent of the population.  The researchers reviewed existing literature addressing three factors that they hypothesized might contribute to social anxiety associated with mask-wearing: hypersensitivity to social norms, bias in the detection of social and emotional facial cues, and propensity for self-concealment as a form of safety behaviour. "We found that mask-wearing by people with social anxiety is likely to be influenced by their perception of social norms and expectations, which may or may not be consistent with public-health guidelines and can vary widely by region and context," said Sidney Saint, an undergraduate psychology student at Waterloo and lead author of the paper. The paper also highlights that people with social anxiety have difficulty detecting ambiguous social cues and are likely to interpret them negatively. These individuals also tend to worry about sounding incomprehensible or awkward. "We believe that both issues are likely to be magnified during interactions with masks," Saint said. Another highlighted impact is that masks can function as a type of self-concealment strategy that enables people with social anxiety to hide their self-perceived flaws. Therefore, the desire for self-concealment may motivate their use of masks over and above their desire to protect themselves from contagion. "Due to their self-concealing function, masks may be difficult for some people to discard even when mask-wearing is no longer required by public health mandates," Saint said.  In addition to contributing insights to guide clinicians toward effective assessment and treatment, the paper shows that people with social anxiety may be particularly vulnerable to periods of norm transitions where expectations for mask-wearing are in flux or become a matter of personal choice.       Going with your gut can result in better decision-making than using detailed data methods, study shows City University London, June 21, 2021 Managers who use their gut instinct together with simple decision-making strategies may make equally good, but faster, decisions as those who use data to reach an outcome, a new study has found. The report, co-authored by academics at the Business School (formerly Cass), King's Business School, and the University of Malta, finds that the reliance on data analysis in decision-making might be counterproductive as this reduces decision-making speed without ensuring more accuracy. The research, based on information from 122 advertising, digital, publishing, and software companies, finds that using data to inform decision making under high uncertainty is often not optimal. This may explain why 12 different publishers initially rejected the opportunity to publish "Harry Potter and the Philosopher's Stone' – because it had no data to inform its potential. A recent survey revealed that 92 percent of Fortune 1000 companies were reporting increased investment in data initiatives, although it appears this may not always be necessary. The authors asked managers how they made decisions on their most recent innovation project, including the extent to which they used data, instinct, and other simple heuristics (mental strategies). The findings outlined that among those decision-making methods were: Majority—choosing what the most people wanted Tallying—picking the choice with the greatest quantity of positive points Experience—selecting the option that the most experienced individual on the team wanted. Managers were asked whether they think they made the right decision and how fast they were in reaching that decision. Results showed that managers relied on their own instinct as much as data, using 'tallying' more than any other metric. Dr. Oguz A. Acar, Reader in Marketing at the Business School and co-author of the report, said: "This research shows that data-driven decision-making is not the panacea in all situations and may not result in increased accuracy when facing uncertainty. "Under extreme uncertainty, managers, particularly those with more experience, should trust the expertise and instincts that have propelled them to such a position. The nous developed over years as a leader can be a more effective than an analytical tool which, in situations of extreme uncertainty, could act as a hindrance rather than a driver of success." "Choosing among alternative new product development projects: The role of heuristics" is published in Psychology and Marketing.   Pretreatment by rosemary extract or cell transplantation improves memory deficits of Parkinson disease Damghan University (Iran) June 21 2021 According to news originating from Damghan, Iran, research stated, “The therapeutic effect of adipose tissue-derived stem cells (ADSCs) or RE on hippocampal neurogenesis and memory in Parkinsonian rats were investigated. Male rats were lesioned by bilateral intra-nigral injections of 6-OHDA and divided into six groups: 1. Lesion 2 and 3: RE and water groups were lesioned rats pretreated with RE or water, from 2weeks before neurotoxin injection and treated once a day for 8weeks post lesion. 4&5: Cell and alpha-MEM (alpha-minimal essential medium) received intravenous injection of BrdU-labeled ADSCs or medium, respectively from 10days post lesion until 8weeks later. 6: Sham was injected by saline instead of neurotoxin.” Our news journalists obtained a quote from the research from Damghan University, “Memory was assessed using Morris water Maze (MWM), one week before and at 1, 4 and 8weeks post 6-OHDA lesion. After the last probe, the animals were sacrificed and brain tissue obtained. Paraffin sections were stained using cresyl violet, anti-BrdU (Bromodeoxyuridine / 5-bromo-2'-deoxyuridine), anti-GFAP (Glial fibrillary acidic protein) and anti-TH antibodies. There was a significant difference of time spent in the target quadrant between groups during probe trial at 4 and 8 weeks' post-lesion. Cell and RE groups spent a significantly longer period in the target quadrant and had lower latency as compared with lesion. Treated groups have a significantly higher neuronal density in hippocampus compared to water, alpha-MEM and lesion groups. BrdU positive cells were presented in lesioned sites. The GFAP (Glial fibrillary acidic protein) positive cells were reduced in treated and sham groups compared to the water, alpha-MEM and lesion groups.” According to the news editors, the research concluded: “Oral administration of RE (Rosemary extract) or ADSCs injection could improve memory deficit in the Parkinsonian rat by neuroprotection.”     Inadequate vitamin D levels associated with interstitial lung disease Johns Hopkins University, June 20 2021.    An article appearing in the Journal of Nutrition documents a link between decreased vitamin D levels and a greater risk of early signs of interstitial lung disease (ILD), a group of disorders characterized by inflammation and scarring that can lead to lung damage. Although ILD can be caused by environmental and other factors, some cases have unknown causes. The investigation included 6,302 participants in the Multi-Ethnic Study of Atherosclerosis who had information available concerning their initial serum 25-hydroxyvitamin D concentrations and computed tomography (CT) imaging that included partial views of the lungs. Ten years after enrollment, 2,668 participants had full lung CT scans that were evaluated for presence of scar tissue and other abnormalities. Subjects who had deficient vitamin D levels of less than 20 ng/mL had more spots on their lungs that were suggestive of damage in comparison with subjects whose vitamin D was adequate. Among those who had full lung CT scans, deficient or intermediate (between 20-30 ng/mL) vitamin D levels were associated with a 50-60% greater risk of abnormalities suggestive of ILD. "We knew that the activated vitamin D hormone has anti-inflammatory properties and helps regulate the immune system, which goes awry in ILD," commented senior author Erin Michos, MD, MHS. “There was also evidence in the literature that vitamin D plays a role in obstructive lung diseases such as asthma and COPD, and we now found that the association exists with this scarring form of lung disease too." "Our study suggests that adequate levels of vitamin D may be important for lung health,” she concluded. “We might now consider adding vitamin D deficiency to the list of factors involved in disease processes, along with the known ILD risk factors such as environmental toxins and smoking.”

Farscape 2·12: I Do, I Think: Look at the Princess, Part 2 With Scorpius waiting in the wings, Crichton must make an unfathomable choice if he hopes to survive. Check out Wayne Haag's portfolio review of his matte paintings for Season 1 of Farscape here: https://www.youtube.com/watch?v=TBhRvO3bCkU First aired on Friday, 28 July 2000, written by David Kemper, and directed by Andrew Prowse, Tony Tilse We're on https://my.captivate.fm/Twitter.com/sofarscape (Twitter), http://facebook.com/sofarscape (Facebook), and SoFarscape.com. Send us your synopses with https://www.sofarscape.com/submit (this handy submission form) or https://www.sofarscape.com/support (support us on Patreon) and get some sweet GIFs and some dramatic readings of vintage Farscape Fan-fiction! Support this podcast

Are you getting married and feeling overwhelmed with all the lists as you get closer to saying “I Do”? Tune in as Tamar Bazin, Professional Organizer and future bride shares strategies on getting organized before you get married. Tamar is a professional organizer, productivity expert & a public relations professional. She helps you organize your life with confidence and style, master positive habits & take control of your life. For her organization is all about living a life of purpose and passion and to be intentional with your belongings, schedule, and relationships so that you can say goodbye to busyness, have less clutter, stress, and more joy. When you have an organized home, and organized life you allow time for rest, family & living. For her, it's less about your belongings and it's more about you, because I know how to deal with your stuff effortlessly. All she wants you to do is, stop & smell the roses. And, that's it! If you need help getting organized to better manage your time and life click the following link to learn how I can help you Strategize and Organize. This episode's product suggestion is the Over the Door 5 Hook Shelf Organizer available in my Amazon Shop. This episode's book selection is Beautifully Organized: A Guide to Function and Style in Your Home Join my FREE Facebook Group For Women Ready To Live Life Totally Organized. --- Send in a voice message: https://anchor.fm/janetmtaylor/message

Unfortunately, divorce is a part of many peoples lives. Denying this fact will not serve us and can actually hurt relationships. Listen to today's show to better understand the different types of divorces, and how to navigate divorce in the best way possible. Whether you're going through a divorce, are the child of divorced parents, a friend to someone going through a divorce or are in a happy relationship, there's a lot of value in today's episode. In this episode with Bruce Fredenburg and Carol Hughes, we discuss relationship advice topics that include: How to go through a divorce that is family and person focused Collaborative divorce and why it's the best kind of divorce How to support someone you know going through a divorce Navigating divorce when children are involved How to maintain relationships on the other side of a divorce And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/305 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Bev: A female-first canned wine brand that has ZERO sugar, 3 carbs and only 100 calories per serving. Receive 20% off your first purchase, plus free shipping. Visit DrinkBev.com/IDO or use code IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

We're all guilty of a few of these or we know that person that the smallest things they do, annoy the hell most of us. Would love to hear some things that are annoying that you do or someone else does @Danocracy @AmmarOriginals

The more we understand our biology and psychology, the better we can show up in our relationships. Listen to today's show to better understand the reasons we have sex, and how to use this knowledge to improve our relationships. In this episode with Carolin Hauser, we discuss relationship advice topics that include: Learn about our two ingrained programs for sex and how understanding each can lead to a better sex life Why the dopamine high after orgasm might not be the best thing for your sex life Bonding based love making and it's benefits How moving away from touching your partner can actually improve your sex life Loving our partner unconditionally through bonding based sex And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/303 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Susan Piver is the author of the classic relationship book, The Hard Questions. On today's show we talk with Susan about how she came up with the questions in the book, which questions are her favorite, the value of asking questions to ourselves and our partners and much more! In this episode, we discuss relationship advice topics that include: Why you should start with your deal breakers when asking hard questions to your partner Which specific questions you can ask your partner to get to know them better Questions that can reveal the deeper character of your partner The importance of understanding the underlying meaning behind questions and answers And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/304 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Headspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to  Headspace's full library of meditations for every situation. Manly Bands: Say no to boring, traditional and overpriced wedding bands. To order his Manly Band and get 21% off, plus a free silicone ring, go to manlybands.com/ido. Manly Bands—the best damn rings period. Helix: Mattresses Designed For Every Body. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at HelixSleep.com/ido. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

In this episode, I get the chance to read ch. 1 of my new book Satisfied called "Longings Met". This is one of my favorite chapters of the book, and one that hits home for anyone- no matter what season of life you find yourself in.  I think anyone listening today has a something that they're longing for- a new job, a friend, a home, a spouse, a child, etc. And the reality is, is that even when our longings are met- when we get the job or say "I Do" or read "PREGNANT" on the stick, we will discover that as wonderful as the gift is, it still has challenges and difficulties with it. And we will find ourselves waiting for something else, again. So what do we do with our longings? When they're met, but it's still hard, or when they weren't what we envisioned? When we find ourselves still waiting, still longing.  This chapter, and this episode, dives deep into that very thing...hope it encourages you!

With vocals equal part sneer and sweet, supported by a thick and fuzzy bass, Moler is a little pop, a little punk, slightly grunge, and very interesting on their lone album from 1997, Golden Duck. The three-piece is at no loss for volume, cranking out over a dozen two and a half to four-minute gems that have plenty of attitude and energy. Lead singer and bassist Helen Cattanach, along with Julien Poulson on guitar and Steven Boyle on the drums, are a tight unit that only falters when the melodies don't shine, which happens a few times on the back half of an otherwise engaging album.   Songs on this Episode: Intro - Mustang Base 11:35 - Pseudoephedrine 23:06 - I Do, I Do 31:39 - Warning Sign Outro - Red Light Disco   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

Dr. Durell Cooper describes himself as a Disruptor of Systems, Breaker of Chains, Builder of Tables, Interrogator of Phenomena and Radical Black Joy Practitioner. He joins Garrett to dive into ideas of liberation, defining Black music, and highlighting Hip Hop as an American "classical" tradition. Garrett and Scott kick off Season 3 with a new musical theme and a more laid-back, "live to tape" feel while offering lots of great music, a conversation on managing a friendship and business simultaneously, and the usual "trills". Support a Black business in your area: https://www.websiteplanet.com/blog/support-black-owned-businesses/ Playlist: Johannes Brahms - Violin Concerto Op. 77 Daniel Bernard Roumain - "They Still Want to Kill Us" (preview: https://www.youtube.com/watch?v=1Sij2TQ4G4I&t=231s) Michael Jackson - "I Wanna Be Where You Are" Michael Jackson - "People Make the World Go Round" Michael Jackson - "Childhood" Nat King Cole - "What'll I Do?" Lil Baby - "Social Distancing" Khaliyl Iloyi Freestyle at 2 Years Old: https://www.youtube.com/watch?v=an_STKm-524 More: Dr. Durell Cooper/Cultural Innovation Group: https://www.culturalinnovationsgroup.org/who-we-are.html Join the Black Opera Alliance: https://www.facebook.com/BlackOperaAlliance Joe Budden Says He's Happy for Rory and Mal: https://www.complex.com/music/joe-budden-happy-rory-mal Black classical artists are turning the pain of the Tulsa Race Massacre into music: https://www.cnn.com/2021/05/30/us/tulsa-race-massacre-hailstork-opera-harlem-players-trnd/index.html Longtime national arts leader retires amid accusations of hostile workplace, racial inequity: https://www.washingtonpost.com/entertainment/robert-lynch-retires-americans-for-the-arts/2021/05/27/842f2208-bf07-11eb-b26e-53663e6be6ff_story.html Lil Baby Joins Family of George Floyd at the White House: https://pitchfork.com/news/lil-baby-joins-family-of-george-floyd-at-the-white-house/

Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn about all the positives and negatives of vulnerability in today's show! In this episode with Dr. Ray and Jean Kadkhodaian, we discuss relationship advice topics that include: Understanding the six stages of emotional vulnerability Why you should set certain times to discuss your vulnerabilities The importance of time for reflection during conflict to avoid reactivity Journaling to help open up to your partner How to be a witness to your partners' vulnerability How your relationship can help heal childhood wounds And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/302 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go ​to DipseaStories.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah