Podcasts about Supplement

In this episode of my Supplement Myth Busting Series, I cover prebiotic sodas like Ollipop and Poppi and if the research backs up their claims along with what I recommend.To join the Strong Runner Academy Group Coaching Program: www.holleyfuelednutrition.com/groupcoachingThank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: ⁠⁠⁠⁠⁠https://www.betterhelp.com/holleyfueled⁠

The Ultimate Vitamin Mocktail: My Daily Supplement Stack ⸻ FEATURED PRODUCT DESCRIPTION Boost + Magnesium + Gut by MSW Nutrition Create the perfect daily stack for energy, hydration, gut health, and focus. Boost gives you clean caffeine and B vitamins, Magnesium supports muscle and mood, and Gut powder promotes digestion and regularity.

A growing number of people are turning to the Government for help just to keep the roof over their head. Data shows almost 400,000 households are receiving the accommodation supplement, which helps when rent or mortgage payments are unaffordable. It's costing bilions of dollars a year, and some are suggesting we need a better way. Money correspondent Susan Edmunds spoke to Lisa Owen.

Part informative, part a shameless plug for Dr. Seltzers very own product, Apex RX. Find out how adding Essential Amino Acids to your menu can boost results. What are EAA's, what to look for when buying, when to take, and what the benefits are.    APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com      

Even though I generally love supplements, there are really only 2 or 3 that I would say are mandatory if you want to be healthy.  If you want to lower your chances of developing high blood pressure, atherosclerosis, heart attack, arrhythmias, malignant tumors, kidney stones, cholesterol problems, depression, attention problems or other psychiatric disorders, fatigue, and poor athletic performance, you need enough magnesium.  80% of the American population does not get enough magnesium.  Be in the 20% and your life will be better.Email me: healthcouragecollective@gmail.comNOT affiliate links:MagSRT by JigSaw healthMagnesium Breakthrough by BioOptimizersBook: The Magnesium Miracle

Join Ali as she interviews Robin Switzer entrepreneur and owner of Hack your Health as she shares about this November's event in Tampa, FL. Robin talks about the shift from KetoCon to Hack your Health and how the organization is evolving with the mission to empower individuals to take charge of their well-being, age powerfully, and elevate their quality of life. Robin shares on her evolution of diet and how she's adjusted her wellness approaches over the years. In this episode Ali and Robin reflect on past events really highlighting how Hack Your Health is more than just a conference—it's a movement. As the organization is still rooted in low-carb, zero-carb, and ketogenic approaches, the conference has expanded to include mental resilience, biohacking, meditation, fasting, sleep optimization, fitness, and human performance—because true health goes beyond diet alone. Robin shares exciting opportunities at this year's event and some of the amazing speakers to look forward to learning from. Ali will be speaking on the main stage this year with the topic “Resilience in a time of Toxicity: Food-as-Medicine, Supplement, and Lifestyle solutions to offset the impact of EMF, Microplastics, and Glyphosate”. Grab your tickets and come join in for an unforgettable weekend of education, exploration, and transformation November 14-16 in Tampa FL. Hack your Health Tickets are live and available use NOURISH100 to save $100 off your weekend pass. Get your tickets here!  Learn more at www.hackyourhealth.com   This episode is sponsored by:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code NNPODCAST to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.  

In this episode of The Ethics Experts, Nick welcomes Ken Myers.Ken Myers is a global strategic business executive of global product compliance turned regulatory and business consultant with a passion and history of building organizations, relationships, practices, and cultures aimed at defending and emboldening omni-channel brands following a cross-functionally collaborative, risk-managed, data-driven, decision-making approach. Ken has over 20 years of experience lifting Supplement, Functional Food, OTC, Cosmetic, and Beauty/Medical/Electronic Device brands to achieve their goals. He is presently the Executive Director of Regulatory Avenues Consulting.Connect with Ken Myers on LinkedIn: http://www.linkedin.com/in/ken-myers-4b56235

BOOST Your Energy Levels with These Top Supplements is your go-to guide for understanding how to enhance energy naturally—without relying on caffeine. Nurse Doza breaks down five powerhouse supplements that support neurotransmitters, hormones, and mitochondrial function to help you feel your best every day. 5 KEY TAKEAWAYS B vitamins, especially folate (B9), are critical for natural energy and neurotransmitter production. L-Theanine promotes calm, focused energy and supports restful sleep by lowering cortisol. L-Carnitine boosts stamina, recovery, and fertility by improving mitochondrial function. Bovine adrenal gland helps restore adrenal function and reduce fatigue from chronic stress. Betaine supports methylation pathways and neurotransmitter balance for mental clarity and mood. FEATURED PRODUCT Boost by MSW Nutrition, packed with methylated B vitamins and green tea caffeine, delivers clean, sustained energy without the crash. It supports neurotransmitter production, metabolism, and mental clarity—exactly what the body needs to thrive, as discussed in this episode. Try Boost → TIMESTAMPS 00:00 START  01:45 – Why you're not deficient in caffeine (but probably B vitamins) 03:15 – The role of mitochondria and neurotransmitters in energy 04:00 – Supplement #1: B vitamin complex, especially B9 (folate) 06:30 – Why folate is more powerful than B12 for many people 08:45 – The connection between B vitamins and mental health 10:00 – MTHFR, methylation, and mood regulation 12:00 – How Boost delivers clean energy through B vitamins 13:00 – Supplement #2: L-Theanine for relaxation and cortisol support 15:45 – Chill supplement and circadian support explained 17:30 – L-Theanine's effect on GABA, alpha waves, and sleep 18:45 – Supplement #3: L-Carnitine for endurance, fertility, and recovery 21:00 – How red meat and amino acids contribute to energy production 23:00 – Supplement #4: Bovine adrenal gland for adrenal fatigue 24:30 – The history and function of glandular therapy 26:00 – Nurse Doza's personal experience with adrenal supplements 27:00 – Supplement #5: Betaine (plus SAMe) for mood and energy 28:30 – How Bliss helps with serotonin and dopamine production 29:45 – The circadian rhythm stack: Boost, Bliss, Zen, Chill 30:45 – Final thoughts and supplement recommendations RESOURCES MENTIONED Folate Fact Sheet – NIH: https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/ MTHFR and Folate Study: https://pubmed.ncbi.nlm.nih.gov/18950248/ B-Vitamin Neurotransmitter Synthesis: https://pmc.ncbi.nlm.nih.gov/articles/PMC4772032/ L-Theanine Research: https://www.sciencedirect.com/science/article/pii/S1087079225000292 What Is Theanine: https://journalofnutrition.org/encyclopedia/theanine-what-is-theanine/ Carnitine Fact Sheet – NIH: https://ods.od.nih.gov/factsheets/carnitine-HealthProfessional/ Carnitine and Endurance Study: https://pubmed.ncbi.nlm.nih.gov/24263659/ L-Carnitine for Muscle Recovery: https://pmc.ncbi.nlm.nih.gov/articles/PMC5872767 Carnitine in Aging: https://pmc.ncbi.nlm.nih.gov/articles/PMC10255885/ Glandular Therapies Article: https://www.clinicaleducation.org/news/glandular-therapies-an-age-old-solution-for-modern-challenges-and-chronic-disease/ History of Glandulars – PMC: https://pmc.ncbi.nlm.nih.gov/articles/PMC10289114/ Betaine and SAMe Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC4303396/

DESCRIPTIONHere Dave Watumull of AX3 Life takes us through the amazing properties of astaxanthin. It is a powerful antioxidant and anti-inflammatory and the only supplement to show a greater than 10% increase in lifespan in the ITP trials. Here we dive into the chemistry, trial results and benefits of the molecule

While the sport supplement market might be thriving, the use of supplements can destroy an athlete’s career. Supplement manufacturers often use omissions or alternative names to lure buyers in and create the illusion of a clean substance. When in fact many contain substances that are prohibited in sport. A recent research collaboration between Sport Integrity Australia and Human and Supplement Testing Australia (HASTA) found that of 200 supplement products tested, 35 per cent contained one or more WADA Prohibited Substances. In addition to this, 57 per cent of the products that tested positive did not list the prohibited ingredients on their packaging or website. In this episode our host Tim Gavel speaks to a panel of guests about the research results, risks around use of supplements and how this can lead to unintentional doping. To contribute to the survey, please visit this link Call for Contributions on Unintentional Doping Survey Find out more at https://www.sportintegrity.gov.au/ Follow us on our social accounts: https://www.facebook.com/SportIntegrityAus https://www.instagram.com/sportintegrityaus https://x.com/protectingsport https://au.linkedin.com/company/sport-integrity-australiaSupport the show: https://www.sportintegrity.gov.au/See omnystudio.com/listener for privacy information.

Feeling wiped out no matter how many iron supplements you take? You're not alone—and you're not crazy. In this episode, Tara breaks down the often-misunderstood world of iron, ferritin, and fatigue, revealing why the typical "take more iron" approach doesn't always work (and can even make you feel worse). She explains the key roles of iron transport, inflammation, and cofactors like copper and ceruloplasmin, and shares how low energy and poor lab results are often symptoms of a deeper imbalance—not a straightforward deficiency. If you've ever been told you're anemic, or your labs show low ferritin, this episode is a must-listen.   What We Cover in This Episode: Why low iron on labs doesn't always mean you need more iron The role of inflammation and gut health in iron absorption How minerals like copper, retinol (vitamin A), and magnesium support proper iron function The problems with relying on ferritin alone to assess iron status Why Tara rarely recommends iron supplements—and what she uses instead How excess iron can fuel oxidative stress, inflammation, and worsen symptoms What to test for instead (and how to get real answers about your energy and fatigue)   Mentioned in this episode: EQUIP PRIME PROTEIN – Click HERE to grab yours and use my code: TARA20 to get 20% off Purchase Herbatonin here and use Tara's discount code for 15% off, which is Tara15: https://symphonynaturalhealth.com/TaraHerbatonin PIQUE TEA – These are some of Tara's favourite teas! They're crystal form, which makes them super unique and easy to transport in your purse, (they come in single use satchels!) and higher in polyphenols. They're made from high quality ingredients with triple toxin screening, (super important when it comes to your tea). Click HERE to visit the shop. HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Hormone Balance Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   [BOOK A 30-MINUTE SESSION WITH TARA HERE]

In dieser Folge zeige ich dir, welche Nahrungsergänzungsmittel aus meiner Sicht wirklich Sinn machen – und welche du dir getrost sparen kannst. Erfahre, welche Nahrungsergänzungsmittel wirklich Sinn machen, wie du sie einnehmen musst und warum. Du erfährst: ✅ Meine Top 5 Supplements mit echter Power ✅ Worauf du bei Qualität & Dosierung achten solltest ✅ Wann Nahrungsergänzung überhaupt nötig ist – und wann nicht ✅ Die größten Mythen, die uns die Industrie glauben lässt ✅ Wie du erkennst, was deinem Körper fehlt Ich sage dir nicht, dass du ALLES brauchst – aber wenn du weißt, worauf es ankommt, kannst du gezielt und sinnvoll unterstützen.

In episode 135 of The Federal Retirement Show, Val breaks down two essential pillars of retirement income for federal employees: Social Security and the FERS Supplement. Regardless of your situation - mid-career or approaching retirement - understanding how these benefits work—and how they fit together—is key to planning your financial future. Don’t miss this episode if you’re looking to secure your financial future as a federal employee. Make sure to subscribe to The Federal Retirement Show for more episodes and leave us a review! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel:www.youtube.com/@americanbenefitsexchange --- Connect with Val:Phone --- (512) 582-6050Email --- vmajewski@thinkabx.comAmerican Benefits Exchange --- thinkabx.comFederal Retirement Show --- federalretirementshow.com/podcastsLinkedin --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.See omnystudio.com/listener for privacy information.

This week, Adam talks Italy bound weanlings fetching over €3,000, Darren about his 48-page Protecting Payments supplement and Aidan on balancing stocking rate. Adam also chats to Peter Linden from Grassland AGRO on soil nutrients Hosted on Acast. See acast.com/privacy for more information.

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryIlan Sobel is a seasoned executive and entrepreneur known for his leadership in the health and wellness sector, currently serving as the CEO of BioHarvest Sciences Inc., a biotech company specializing in plant-based nutrition and wellness products. With a strong background in scaling businesses globally, Sobel previously held senior roles at major companies like PepsiCo and Anheuser-Busch InBev, where he led commercial operations and innovation strategies. His work focuses on bringing disruptive, science-backed solutions to market, aiming to improve human health through sustainable, plant-based technologies.➡️ Show Linkshttps://www.linkedin.com/in/ilansobel/?originalSubdomain=il https://bioharvest.com/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Lingoda - https://try.lingoda.com/success_sprintCornbread Hemp - https://cornbreadhemp.com/success (Code: Success)FreshBooks - https://www.freshbooks.com/pricing-offer/ Quince - https://quince.com/success Northwest Registered Agent - https://www.northwestregisteredagent.com/success Prolon - https://prolonlife.com/clary Stash - https://get.stash.com/successstory NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 – Intro01:38 – Ilan's Mission Explained06:07 – Beyond Western Medicine10:30 – Why Phytonutrients?23:23 – What's Really in Your Supplements29:32 – The Power of Better Blood Flow31:57 – Sponsor Break35:07 – Why We're Unhealthy38:11 – Blood Flow & Slowing Aging40:16 – How Vinea Helps You45:51 – Building a Wellness Brand52:42 – Why Supplements Miss the Mark1:00:15 – Solving Future Health Crises1:05:56 – Sponsor Break1:08:07 – Partnering with Big Pharma1:13:58 – Disrupt Like an Entrepreneur1:18:19 – Passion Over EverythingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Darren G. Candow, Ph.D., CSEP-CEP, FISSN is a Professor and Director of the Aging Muscle and Bone Health Laboratory, Director of Research for the Athlete Health and Performance Initiative and past Associate Dean-Graduate Studies and Research in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. Today on the show we discuss: the shocking benefits of creatine for cognition, building muscle and fat loss, common creatine myths, best practices for creatine supplementation, the best food sources for creatine, lifestyle factors that maximize creatine's benefits, the best exercise program you can do and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is a must-listen if you're navigating PCOS and feel like the rules of weight loss just don't apply to you. I'm joined by registered dietitian and PCOS specialist Cory Ruth, whose no-BS, science-backed approach to women's health cuts through the noise and gets straight to what actually works. We're breaking down why weight loss can feel so much harder with PCOS, but how it's absolutely not impossible. We discuss insulin resistance and blood sugar's relationship to PCOS, the specific PCOS hormones at play and their associated symptoms, the gaps in medical care PCOS women receive and how a one-size-all approach might just be why you're stuck – and of course the role of supplements. If you or someone you know has PCOS and was recently diagnosed or simply overwhelmed by all the conflicting tips out there – today's episode will help you walk away feeling empowered, informed, and ready to take action that actually works for YOU. To follow Cory on Instagram, click HERE Learn more about VITA-PCOS supplements HERE Visit Cory's website HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Megafit Meals:  Code "HANY"https://megafitmeals.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESInteract with Hany RambodInstagram: https://www.Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod

In this special episode on Fish Oil -  Facts, Fiction, and EPA our host, Dr. Neil Skolnik, will discuss the evidence distinguishing fish oil from EPA (Icosapent ethyl).  This special episode is supported by an independent educational grant from Amarin. Presented by: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John Osborne MD, PhD - Preventive cardiologist and lipidologist, Chief medical officer of Clear Cardio, LLC Selected References: Omega-3 Fatty Acids: STRENGTH trial - JAMA. 2020;324(22):2268-2280 Icosapent Ethyl: JELIS - Lancet. 2007;369(9567):1090-1098 Icosapent Ethyl: REDUCE-IT - N Engl J Med 2019; 380:11-22 ADA Standards of Care: Diabetes Care 2025;48(Supplement_1):S207–S238 https://doi.org/10.2337/dc25-S010 2023 AHA/ACC/ACCP/ASPC/NLA/PCNA Guideline for the Management of Patients With Chronic Coronary Disease: Circulation. 2023;148. doi: 10.1161/CIR.0000000000001168  

Methylene Blue has been getting a lot of attention lately, and I wanted to cut through the noise with some real science. I sat down with my friend Dr. Scott to talk about why this compound might actually be a powerful and supportive tool for mitochondrial health, brain function, and overall vitality.Some recent conversations have raised questions about Methylene Blue, so we're here to bring clarity and context. In this episode, we break down the research, talk through safety considerations, and explore why Methylene Blue might be one of the most underrated interventions out there.TOPICS DISCUSSED→ What are the benefits of Methylene Blue for the brain and cells?→ What does current research say about Methylene Blue?→ Who shouldn't use Methylene Blue, especially with SSRIs?→ How does Methylene Blue boost energy and clarity?→ Is Methylene Blue safe for brain and energy support?TIMESTAMPS→ 00:00:00 - Introduction → 00:01:55 - Is Methlyne Blue dangerous? → 00:05:54 - Methlyne Blue dosing → 00:08:03 - Troches & titration → 00:09:57 - Therapeutic benefits of Methylene Blue→ 00:15:05 - Cells with the most mitochondria → 00:18:40 - SSRIs and other Methylene Blue contraindications→ 00:23:39 - Supplement cycling→ 00:27:49 - SSRI's dopamine and Norepinephrine→ 00:34:30 - Methylene Blue & metabolism → 00:35:29 - Mitochondria dysfunction & stress → 00:38:21 - The dangers of blue light → 00:43:30 - The science of Methalyne blue → 00:47:41 - Daily Methalyne Blue usage → 00:51:43 - Red light and Methalyne Blue  → 00:53:12 - Methylene Blue, energy, & sleep → 00:55:07 - How to take Methylene Blue→ 00:59:13 - Resources for clinicians and practitioners SPONSORED BY:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.SHOW LINKS:→ The Ultimate Methylene Blue Episode - What Is It & Can It Give Me More Energy? Dr. Scott SherrCheck Out Dr Scott: → Troscriptions | There's a completely new way to optimize your health. Give it a try at troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Podcast→ Instagram This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

The latest House budget bill, which delays the FERS annuity supplement elimination until 2028, but keeps the change in place. Stay tuned for more updates...Want to discuss how this affects you? Schedule a free review with me.https://febcnow.com/

Are you taking supplements that contain nothing but expensive powder? In this episode of the Habits and Hustle podcast, I sit down with Jeff Byers, co-founder and CEO of Momentous, who reveals the shocking truth about supplement quality. We explore how Jeff went from NFL offensive lineman to building a $100+ million supplement empire, why chocolate protein powder naturally contains lead, and the eye-opening moment when Momentous threw away an entire production run because it failed testing. We also discuss the "Momentous Three" foundation supplements and the real cost of third-party certifications that most brands avoid. Momentous is a premium supplement company doing over $100 million in annual revenue. A former USC football captain and NFL player for the Seahawks, Broncos, and Panthers, Jeff merged his sports performance background with rigorous scientific standards to create one of the most trusted supplement brands used by professional teams worldwide. What We Discuss:  (04:47) Journey From Athlete to Founder (14:59) Lessons in Consistency and Leadership (20:47) Building a Strong Co-Founder Relationship (31:35) Navigating the Supplement Industry Noise (39:37) Challenges of Building a Supplement Company (53:15) The Importance of Supplement Selection (01:01:38) Merger of Human Performance Brands (01:10:49) Omega-3s and Fuel in Athletic Performance (01:21:48) Managing Inflammation and Sleep Support (01:28:22) Natural Testosterone Support and Hormones (01:37:04) Supplement Selection and Community Impact …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jeff Byers/Momentous: Website: https://www.livemomentous.com/  LinkedIn: https://www.linkedin.com/in/jeffbyersceo/ 

#PACIFICWATCH:POTUS DIRECTS US MARINES TO SUPPLEMENT CALIFORNIA NATIONAL GUARD AND LAPD  THE FOURTH NIGHT OF DISORDER IN LA.   @JCBLISS  1900 LA ALLIGATOR FARM 

This episode covers:A study on BPA and insulin resistance, how jetlag works, how circadian rhythms affect your sleep , and more!Links mentioned during this episode:Jet Lag Blog Post: https://www.thelyonsshare.org/2023/10/17/jet-lag-be-gone-the-science-and-strategies-for-health-minded-travelers/BPA + Insulin Resistance Study: https://diabetesjournals.org/diabetes/article/73/Supplement_1/17-OR/156057/17-OR-ADA-Presidents-Select-Abstract-OralConsultation with Rhiannon (toxin-free living): https://l.bttr.to/3yUOPFree Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

In this episode of the School of Doza podcast, we explore how to LOWER Your Histamine Levels Naturally!. Nurse Doza breaks down common high-histamine triggers, why your symptoms may be tied to gut health, and how to support your body naturally—without relying solely on medication. 5 KEY TAKEAWAYS Hidden sources of histamine are often found in your everyday diet and environment. Gut dysfunction is one of the biggest reasons histamine levels stay elevated. Stress and inflammation can worsen histamine intolerance symptoms. Antihistamines aren't the only solution—natural detox pathways play a major role. Supporting liver and gallbladder function is key to keeping histamine levels in check. The Good Poops Protocol is a full-body protocol that supports the gut, liver, and gallbladder—three major players in regulating histamine naturally. Whether you're struggling with bloating, skin issues, or seasonal flare-ups, this protocol helps you reset digestion, support detox pathways, and feel better from the inside out. Do the protocol here: www.goodpoops.org   TIMESTAMPS 00:00 START – Why histamine symptoms are often overlooked 04:20 – The link between histamine and gut inflammation 08:10 – High-histamine foods and what to avoid 12:45 – Natural ways to support your detox pathways 16:30 – Role of the liver and gallbladder in histamine breakdown 20:55 – Supplement strategies for long-term support 25:30 – How the Good Poops Challenge helps lower histamine naturally RESOURCES “What is Histamine Intolerance?” – https://www.healthline.com/health/histamine-intolerance “The Role of the Gut in Histamine Intolerance” – https://pubmed.ncbi.nlm.nih.gov/26475327/ “How the Liver Processes Histamine” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071238/ “Dietary Histamine and Health” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520897/ Good Poops Challenge – https://goodpoops.org

Ben and Dave are back with a deep dive into their latest supplement stacks, why they've changed, what bloodwork revealed, and what's actually working right now.

From boosting energy to smoothing wrinkles, NAD+ supplements are making big promises and gaining serious attention. But do these claims hold up to the science, or are we falling for smart marketing? In this episode of The Keri Report, Keri digs into the truth behind the trend with registered dietitian Lauren O'Connor, a health writer and founder of Nutri Savvy Health. Together, they unpack what NAD+ is, how it functions in the body, and whether it genuinely supports brain health, sleep, aging, and overall wellness. If NAD+ has been on your radar, this episode will help you cut through the noise and understand what's evidence-based, and what's just hype. . Resources: https://nutrisavvyhealth.com/   ---   The Keri Report dissects health and nutrition with a no-nonsense approach.   Nutritionist, yoga teacher, and author of The Small Change Diet, Keri Gans, takes a straightforward and sometimes controversial approach to current health and nutrition issues. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.   To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/   Instagram, TikTok,YouTube: @kerigans   This episode was produced by Darian MacDonald    

Denkst du bei Kreatin sofort an Kraftsport, Muskelberge und Pumper-Szene?Dann ist diese Folge wie für dich gemacht – denn Kreatin kann viel mehr, besonders für uns Frauen ab 30/35.Ich erkläre dir, warum Kreatin dich nicht nur beim Sport unterstützen kann, sondern auch bei Erschöpfung, Brain Fog, hormonellen Veränderungen, mentaler Belastung und der Regeneration – gerade in der Perimenopause.Und keine Sorge: Es macht weder dick noch männlich – versprochen.———————————————————Im Podcast erwähnt:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Energy von Everydays⁠ - Rabattcode: hannah10——————————————————Du möchtest keine Folge verpassen und zusätzliche Tipps direkt in Dein E-Mail Postfach bekommen? Dann melde Dich für meinen Newsletter an und erhalte meine 11 darmfreundlichen Rezepte, die auch Meal Prep geeignet sind.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter & Freebie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deine Gedanken zu meinem Podcastfolge kannst Du mir gerne auf ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ unter dem Post mitteilen oder auch per Mail zusenden:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@hannah-willemsen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Du würdest mir einen riesen Gefallen tun, wenn Du meinen Podcast auf ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ mit 5 Sternen bewertest. So finden andere diesen Podcast auch und erhalten ebenfalls wertvolle Tipps zum Thema gesunde Ernährung.Alles LiebeDeine Hannah

In this insightful solo episode, CJ returns from New York with a powerful reminder about family, and then dives into three key biohacking topics: frequent urination, vitamin D's impact on metabolism, and why air quality is the silent health saboteur—especially in polluted cities like Dubai. Key Takeaways:1. Frequent Urination Isn't Just Annoying—It's a Warning SignGoing more than 8x daily or waking more than twice nightly to pee may indicate deeper issues: UTIs, diabetes, prostate enlargement, nervous system dysfunction, or even anxiety.Other triggers: diuretics (caffeine, alcohol), medications (lithium, antihistamines), and chronic constipation.Poor bladder signaling might be rooted in your brain or pelvic floor health—not just hydration.2. Vitamin D: Your Natural Fat-Burning, Muscle-Building AllyNew studies show Vitamin D suppresses myostatin (a muscle growth limiter) and boosts leptin sensitivity (key for fat burning).Adequate D levels enhance metabolism, muscle mass, and even height/bone density in studies.Sunlight, not supplements, is the best bioavailable source—but timing and skin tone matter.3. Clean Air is the Missing Health PillarPolluted air doesn't just affect lungs—it penetrates your bloodstream and brain, increasing cortisol, inflammation, blood pressure, and even fat gain.Especially in high-smog cities like Dubai, this is a silent epidemic few are addressing.5 Things You Can Start Doing Today:1. Track Your Urination Habits Write down how many times you pee each day for 5 days. Note your caffeine intake, water timing, and sleep quality to find your unique pattern.2. Optimize Your Vitamin D Naturally Aim for 20–30 mins of morning sun daily (before 10 AM). If you have darker skin, stay longer. Supplement with D3 (not D2) only if needed—get tested first (ideal range: 60–80 ng/mL).3. Get Serious About Your Air Invest in a HEPA + carbon filter air purifier for your bedroom/office. Avoid walking during rush hours (7–9 AM, 5–8 PM), and open windows strategically for airflow.4. Support Your Detox Systems Use sauna, cold plunge, and compounds like glutathione, NAC, and molecular hydrogen to flush toxins caused by dirty air and chronic stress.5. Join the Biohacker Community Attend the next Biohacker Meetup at Sand Dunes Padel Club. Learn hands-on from experts and discover new recovery tools like EMS suits and air-cleaning tech.

Protein, weights, sleep, oh my. Does it feel like you hit a certain birthday with a zero and everyone started yelling at you about chicken breast and dumbbells? For this last episode of MID for Season 5, we wanted to ask someone smart tp tell us exactly why that is. And so we found a woman called Louisa Nicola, an Australian neurophysiologist and human performance coach based in the US - and got her to tell us - what's important in the space of midlife health, and what's just noise.And what she tells us about the three things to prioritise to live better longer is a surprise. Seriously.Important note: The information discussed in this episode is not intended to replace professional medical advice. Supplement availability, safety, and regulation vary between countries, including Australia. Always seek guidance from your GP or pharmacist, and ensure any therapeutic goods are listed on the Australian Register of Therapeutic Goods (ARTG). You can follow Louisa Nicola and learn more about her work, here: https://www.instagram.com/louisanicola_/ CREDITS: Host: Holly Wainwright Guest: Louisa Nicola Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Chief Medical Officer at Central DuPage Hospital Dr. Thomas Moran joins Bob Sirott to discuss alternatives to aspirin for blood clot prevention, new research for colorectal cancer treatment, and the progress to a potential cure for Multiple Myeloma. He also talks about a possible key to healthy aging that focuses on taurine and coffee’s health […]

Bryan Moskow: MS Organic & Biochemistry UCF/GT, PhD Student at Georgia Tech, Offseason/Prep Protocols & Hormone OptimizationThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro01:47 - Steroids and PEDs in Bodybuilding  02:59 - Podcast Setup and Audio Talk  03:41 - Science Without an Agenda  04:22 - GLP-1 and GLP-300008:19 - Insulin, Diets, and Brain Health  10:26 - Berberine and Supplement Bioavailability  13:04 - Beta-Alanine and Sodium Bicarbonate  14:59 - Citing Studies and Research Quality  17:32 - Natural Alternatives to Pharmaceuticals  19:34 - Esters and Compound Solubility  21:29 - Brian's Bodybuilding Journey  24:56 - Steroid Protocols and Half-Lives  30:34 - PCT and Fertility Strategies  38:44 - HCG and Male Contraception  41:53 - SARMs and Their Risks  46:08 - GHB as a Supplement  47:40 - GHB Risks and College Stories  50:32 - Prescription GHB and GABA Dangers  51:48 - Long-Term Effects of Sleep Meds 

"Send me a text"Whether you're an aspiring supplement entrepreneur or an established brand looking to expand into the beauty category, this episode provides valuable guidance on turning your vision into a successful product line. Learn how VitaQuest's innovation team acts as strategic partners, helping brands differentiate in crowded markets through customized solutions and expert consultation.For more information about partnering with VitaQuest International or to discuss your supplement project, contact them at info@vitaquest.com or visit VitaQuest.com to get started on your journey from concept to market.Key Topics Discussed:Market Opportunities: Understanding the explosive growth in beauty supplements and why this category extends far beyond traditional topical productsThe Two Types of Supplement Entrepreneurs: Data-driven opportunists vs. passion-driven problem-solvers with personal experienceAvoiding Failure to Launch: How VitaQuest helps entrepreneurs navigate the complex world of supplement development and manufacturingInnovation in Product Formats: From gummies to powders, effervescent tablets to stick packs - choosing the right delivery method for your target audienceDay vs. Night Formulations: Strategic approaches to supplement timing and how to leverage your body's natural repair cyclesSensory Experience: The critical importance of taste, texture, and overall user experience in supplement successRegulatory Considerations: Navigating structure/function claims and staying compliant while telling your brand storyHolistic Beauty Protocols: Combining internal supplements with topical products for maximum efficacyIf you're interested in working with me one-on-one to improve your supplement business. You can learn more at https://creativethirst.com After working with dozens of dietary supplement brands, I've uncovered the three critical funnels needed for success. Click here to discover the 3 funnels that can help your health supplement business succeed.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at my website https://creativethirst.comGetting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising. For just $7.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at my website https://creativethirst.comGetting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising.For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.

If you've felt like your body's trying to tell you something—but no one's really listening—this episode is for you. Over the years, I've heard from countless women struggling with weight gain, fatigue, brain fog, and that deep, unshakable feeling that something just isn't right.  More often than not, those symptoms lead us to one powerful place: the thyroid.  That's why today, I'm thrilled to sit down with the incredible Dr. Amie Hornaman—aka The Thyroid-Fixer—a true expert in functional medicine and hormone optimization.  Together, we're diving into the real stories behind misdiagnosis, thyroid issues in midlife, hormone resistance, and why "your labs are fine" should not be the end of your story. Tune in here and get ready to feel seen, supported, and inspired to take back your health!  Dr. Amie Hornaman Dr. Amie Hornaman is an author, international speaker, and host of the top-rated medical podcast The Thyroid Fixer. She founded the Better Thyroid and Hormone Institute, delivering personalized thyroid and hormone health care across the U.S. and Canada. She's the creator of the Fixxr supplement line, which helps target issues like weight loss, fatigue, low libido, and hormone imbalances. Inspired by her own journey with thyroid and hormone challenges, her mission is to help others navigate these issues with empathy and expert care.  IN THIS EPISODE What can happen to your thyroid in pregnancy and postpartum  Navigating thyroid issues in perimenopause and menopause  The importance of lab testing for your thyroid function  Breaking down the labs you should be asking your doctor for  How your thyroid is related to your metabolism  Listening to how your body feels, not just lab marker results  Thyroid hormone replacement therapy options   Supplement recommendations in perimenopause and beyond  QUOTES “The biggest cause of miscarriage and infertility is low thyroid function. So right there, if you've been experiencing miscarriage, if you've been struggling getting pregnant, take the time. Take a pause and get your thyroid optimized first.”  “I wanna get the full picture because I know that I'm having these symptoms and in this time of my life, the odds of me having thyroid issues is greater than it ever has been.” “You want to be working with somebody who really understands how your thyroid works, understands how to titrate you based not only on your numbers, but also on how you feel, and also gets to the root freaking cause of your Hashi's.” RESOURCES MENTIONED Dr. Amie's Thyroid Lab Quiz & Guide Dr. Amie's Podcast  Dr. Amie's Website  Dr. Amie's Fix Your Thyroid Group on Facebook Dr. Amie on Instagram  The Perimenopause Revolution + $500 bonus → drmariza.com/book RELATED EPISODES  #611: How to Heal Your Thyroid and Address Weight Resistance in Midlife with McCall McPherson #543: What I Am Doing to Overcome Post Concussion Syndrome, Chronic Fatigue and Low Thyroid Function and a Big Update About the Podcast #499: All Of Your Thyroid Questions Answered with McCall McPherson #442: 5 Big Benefits of The Powerhouse Hormone: T3 and T4 (Thyroid Hormones)

Is Bitcoin headed to $300k before a crash back to $50k? We debate the massive Circle IPO, the truth about nicotine's 'benefits,' the "Enhanced Games" (all-drug Olympics) and the AI white-collar reckoning that's already here...Welcome to the Alfalfa Podcast

GUT by MSW Nutrition Our signature GUT powder is a clean, unflavored L-glutamine formula that supports the lining of your digestive tract, promotes regularity, and helps you get those Good Poops.

Ever wonder how little mom and pop natural food and supplement stores survive in a world with Amazon and Walmart? On this episode of Vitality Radio, Jared sits down for an honest and eye-opening conversation with fellow second-generation health store owner Jake Kiviko of Nature's Finest in Arizona. Together, they pull back the curtain on what really happens behind the scenes when independent retailers choose which supplement brands to carry—and which ones to drop. They dive into how big corporations buying out once-trusted natural brands can shift quality and mission, and why educated consumers should care. You'll hear stories from both Jared and Jake on brand transitions, finding higher-quality replacements, and how transparency, education, and local relationships are keeping independent stores thriving despite the challenges of Amazon and big-box chains. Whether you're a longtime supplement buyer or just starting your natural health journey, this episode will help you become a smarter shopper and learn who to trust with your health.Additional Information:Nature's Finest - websiteNature's Finest on InstagramVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Supplements for Cardiovascular Prevention   Guest: Lisa M. Gilman, APRN, C.N.P. Host: Stephen L. Kopecky, M.D.   Supplement use is a growing industry in which patients seek additional potential benefit of reducing disease burden and improving overall health.  This presentation will be an overview of supplements used to address cardiovascular disease prevention   Topics Discussed: Our patients will often inquire if there are any supplements that would help their heart health. How do you approach this topic? What supplements have been suggested to help improve cardiovascular health? Patients may ask, how do we know if we are purchasing a good supplement? Are there any other considerations to be thinking of to instruct our patients about supplements?   Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices. LinkedIn: Mayo Clinic Cardiovascular Services Cardiovascular Education App: The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today! No CME credit offered for this episode. Podcast episode transcript found here.

In this episode, we speak with Logan Chierotti and exploring what it really takes to build a quality supplement brand in a crowded and often confusing market. We'll break down why science isn't just a buzzword—it's the foundation of safety, effectiveness, and trust. We'll talk about the growing demand for transparency, and how it helps brands stand out by putting the consumer first. All in an effort to make you feel confident about what you are buying and putting into your body. Logan is a seasoned entrepreneur with a wealth of experience in consumer products, marketing and supplements. His journey includes founding Physician's Choice in 2017, which quickly grew to over $200 million per year in revenue by 2024. The brand achieved nationwide retail distribution in major stores like Walmart, Target, Sam's Club, CVS and became the top probiotic brand on Amazon. Logan's expertise extends to team building, retail strategies, comprehensive marketing approaches, exit planning, Amazon marketplace strategies and optimizing direct-to-consumer channels. His journey into wellness is personal. After experiencing hearing loss in his teens, he explored homeopathic solutions, restored his hearing, and developed a lifelong passion for science-backed health. Learning Points: • Why science matters in supplement formulations • Why maintaining transparency is key for consumer trust • What consumers should look for in choosing a supplement Social Media Handles/Website Address o https://loganchierotti.com/ o https://physicianschoice.com o https://www.linkedin.com/in/loganchierotti o https://x.com/Loganchierotti

Hannah Storm is joined by Kevin Clark, Bill Barnwell, Mina Kimes and Ben Baby Texans / CJ Stroud Year 1 vs. Year 2 Cowboys OTAs NFC South Superlatives NFC North Superlatives Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature holds the greatest healing power. And of course, we geek out on some of the tools I use—like mouth taping for deeper sleep, red light and hydrogen therapy for recovery, and breathwork paired with prayer to anchor my mind and spirit. This episode is a window into what it means to live not just optimized, but truly boundless—in your health, your family, and your purpose. Full show notes: https://bengreenfieldlife.com/meatmafia Episode Sponsors: Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.com and enter code BEN at checkout to receive 10% off sitewide. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com/ben and use code BEN10 for 10% off. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Peluva: Experience the freedom of natural movement with Peluva, the zero-drop minimalist shoe that combines a barefoot feel with just the right cushioning for everyday life, fitness, and beyond. Try them risk-free at Peluva.com and use code BEN for 15% off your first pair—let your feet be feet! Xtendlife: Future-proof your health with Xtendlife’s Total Balance—100+ bio-active ingredients in a gender-specific formula designed for longevity and complete daily support. Use code BEN15 at www.xtend-life.com/ben for 15% off sitewide, plus free shipping.See omnystudio.com/listener for privacy information.

Happy last Thursday in May! As we round out the end of May, I (Allison) am finishing up the last week of my maternity leave! To celebrate this, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Melissa. She asked: "My previous functional medicine provider put me on a supplement for my estrogen dominance about a year ago. Since then, I have been taking I-3-C Plus Dim and Calcium-D-Glucarate everyday. I feel that it has helped me so much with my PMDD symtoms as well as gallbladder symptoms and notice a difference when I miss doses. Do I need to stop taking this for awhile when I do my DUTCH test? Would this skew the results? I can stop taking if needed but don't want to if I don't have to." Melissa's question comes from a desire to not waste money on functional lab testing by getting results that aren't even relevant or trustworthy. Yet, she also doesn't want her symptoms to come BACK by going off a supplement she's found SUPER helpful. What is Melissa to do? If you've ever been in a similar bind of wanting to do a lab test but feeling nervous about going off supplements or medications - then this episode is for you! P.S. ~ If you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group! Enrollment is open now - there's no need to wait! Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked! Are you ready to hear Melissa's answer? Let's dive in! TIMESTAMPS:00:00 - Introduction and Personal Update 00:17 - Client Question: Estrogen Dominance Supplements 00:52 - Concerns About Stopping Supplements for Testing 01:14 - Invitation to Join Better Belly Blueprint 02:01 - Welcome to the Better Belly Podcast 03:06 - Discussion on Estrogen Dominance and Supplements 04:50 - Addressing Long-term Supplement Use 06:11 - Client's Experience and Next Steps 07:45 - Concluding Remarks and Data Importance RELATED EPISODES:26// Is your period out of whack?! 3 Pathways that Link Gut Health to Hormonal Health – with Sophie Shepherd FDN-P198// 2 Natural Perimenopause Support Strategies for Any Age196// How to Have a Pain Free Periods, End...

There's a lot of buzz about molecular hydrogen–and there is some science to talk about. Let's sort the hope from the hype. References: Hydrogen Water: Extra Healthy or a Hoax?—A Systematic Review - PMCYou might also like these related episodes from topics discussed in this episode:Red yeast rice extract BerberineFatty liver Transcript: https://nutrition-diva.simplecast.com/episodes/molecular-hydrogen-legit-breakthrough-or-the-latest-overhyped-supplement/transcript New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

Is it possible to request a waiver to access the FERS Supplement two years early? My wife has 32/33 years but only turns 55 in August. Thanks. - Fred https://zurl.co/PcyUl

The 3 Big Questions We're Answering: 1. What are the common distractions that keep us from achieving our health goals, and how can we effectively identify and overcome them? 2. How do our social circles and environments influence our health behaviors, and what strategies can we implement to create a supportive network? 3. In what ways can we shift our focus from perfectionism and obsession with outcomes to a more balanced and sustainable approach to health and well-being? 

Your cells are starving. Not for food—but for oxygen. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Jason Sonners, world-renowned hyperbaric expert and regenerative medicine pioneer, to reveal how controlled oxygen under pressure is becoming one of the most powerful tools in anti-aging and performance science. You'll learn how hyperbaric oxygen therapy (HBOT) triggers stem cell activation, rewires your epigenome, boosts mitochondrial energy, and reverses biological aging—if you use it the right way. Jason shares breakthrough findings from his latest PhD research comparing low- and high-pressure chambers, with surprising results on inflammation, telomeres, cognitive performance, and recovery speed. This is next-gen longevity—measurable, stackable, and customizable. From sleep upgrades and HRV boosts to stacking HBOT with fasting, methylene blue, or red light, this episode dives into what it takes to oxygenate your biology at the deepest level. You'll Learn: • How hyperbaric oxygen therapy (HBOT) triggers stem cell regeneration and cellular repair • Why mild-pressure chambers may be more powerful than you think• What HBOT does to inflammation, brain fog, and biological aging markers • How to stack HBOT with fasting, red light, and methylene blue for amplified results • What Dr. Sonners' PhD research reveals about oxygen pressure and genetic expression • The truth about oxygen toxicity—and how to avoid the common mistakes • How elite performers use HBOT for brain optimization, recovery, and resilience ** Get 30% of yourr tickets to the Biohacking conference by going to https://biohackingconference.com/2025 and use code ‘OXYHEALTH' ** Thank you to our sponsors! -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Jason's Website – www.hbotusa.com • OxyHealth Website: https://www.oxyhealth.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:59 Intro • 03:14 New research on aging and oxygen • 05:39 Mild vs. hard-shell chambers • 13:05 HBOT for longevity and stem cells • 16:43 How to optimize your sessions • 22:35 Best therapies to stack with HBOT • 25:40 Oxygen delivery and safety • 26:43 Altitude and chamber effects • 30:01 Key benefits of hyperbaric therapy • 34:22 Supplement synergy and timing • 37:25 Pressure and oxygenation findings • 39:27 Medical vs. welding oxygen • 44:57 Safety myths and toxicity risks • 47:39 Future of biohacking with oxygen See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.