Podcasts about Supplement

Magnesium is one of the most essential minerals that help keep the body functioning at its best. It is involved in 300 to 600 chemical processes every single day, supporting everything from energy production and muscle function to brain health and stress regulation. Because of the many benefits of magnesium supplementation, it is important to choose the right type and take it at the right time to maximize its effects. Whatever your goal may be when it comes to improving your overall health and well-being, understanding how and when to take magnesium can make all the difference in how you feel every day. In this episode, we are breaking down the best types of magnesium for specific needs and the ideal times to take them for maximum benefits. Don't miss this one because small changes in your magnesium routine could lead to big improvements in your sleep, focus, energy, and overall wellness!Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/Ready to fuel your brain? Check out our Neurotastic™ Multi-Mag Brain™ Formula: https://drroseann.com/magnesium

“The Martian”  the current 4th place at Mr. Olympia and Prague Pro Champion. One of the youngest stars in open bodybuilding. Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro & Bodybuilding Journey  00:00:27 Training & Recovery Secrets  00:01:06 PEDs & Gear Talk  00:02:13 Honest Message on PEDs  00:03:59 Staying Healthy as a Pro  00:08:07 Diet & Digestion Struggles  00:12:11 Training Like a Beast  00:18:58 Genetics & Recovery  00:31:25 From Pharmacy to Bodybuilding  00:54:10 Sleep & CPAP Life  00:57:46 Supplement & Health Protocols  00:59:18 Melatonin: Super Antioxidant?  01:01:00 Gut Health & Digestion  01:02:55 T3 vs. T4: Thyroid Secrets  01:10:34 Steroid Side Effects & Lessons  01:14:24 Why Orals Aren't Worth It  01:17:33 Rest & Recovery Hacks  01:20:14 Sleep = Skeleton Face?  01:23:27 Confidence & Olympia Mindset  01:25:39 Downsides of Fame  01:28:50 Social Media & Business  01:31:51 Bob vs. Nick Drama  01:34:39 Pittsburgh Pro Goals  01:53:23 Worst Cycle Experience  02:00:47 Stress-Free Gains  02:14:38 Chris Bumstead Rivalry  02:23:18 Weed & Bodybuilding  02:31:31 Villain to Fan Favorite  02:37:04 Final Message

BUFFALO, NY — April 21, 2025 — A new #research paper was #published in Aging (Aging-US) Volume 17, Issue 3, on March 14, 2025, titled “Effects of a natural ingredients-based intervention targeting the hallmarks of aging on epigenetic clocks, physical function, and body composition: a single-arm clinical trial.” A team of researchers, led by first authors Natalia Carreras-Gallo and Rita Dargham, and corresponding author Varun B. Dwaraka from TruDiagnostic, studied how a natural anti-aging supplement called the Cel System might influence the aging process. They found that participants who took the supplement for one year showed a reduction in biological age, along with improved muscle strength and body composition. The study highlights the potential of lifestyle and nutritional supplements to support healthy aging. “The Cel System supplement range was formulated to target pathways associated with the Hallmarks of Aging when combining Cel1, Cel2, and Cel3 formulas.” Cel System is a natural supplement made from a mix of plant compounds, vitamins, and antioxidants designed to target the biological mechanisms associated with aging. Over the course of a year, 51 adults between the ages of 54 and 84 participated in the clinical trial. The group included 26 men and 25 women. Researchers tracked changes in biological age using DNA-based tests known as epigenetic clocks, along with physical performance and body composition metrics. Participants were also encouraged to walk for 10 minutes and practice mindfulness for five minutes daily. Results showed that participants experienced improvements in grip strength, lower body mobility, and reductions in body weight, waist circumference, and body mass index. These physical gains were supported by slower biological aging, as measured by multiple epigenetic clocks. In addition, the supplement appeared to reduce stem cell turnover, a key marker of aging at the cellular level. The study also reported changes in immune cell composition, suggesting that the supplement may help regulate immune function as people age. Biomarkers associated with liver function also shifted, pointing to potential improvements in organ health. However, levels of inflammation markers did not significantly change. Analysis of methylation chemical marks on DNA revealed that the supplement influenced gene activity related to stress response, brain function, and cell communication. These molecular-level changes may help explain the broader benefits seen in physical and biological aging measures. Although this was a pilot study without a control group, the findings suggest that the Cel System supplement shows potential for reducing signs of aging and improving overall health. The authors suggest future randomized controlled trials with larger sample sizes to confirm these results and explore the supplement's long-term effects on longevity. This study adds to growing evidence that targeted natural supplements may slow biological aging and extend healthspan. By combining epigenetic analysis with real-world health data, the findings offer new insight into how nutraceuticals, like Cel System, could promote long-term health and resilience. Paper: DOI: https://doi.org/10.18632/aging.206221 Corresponding author: Varun B. Dwaraka – varun.dwaraka@trudiagnostic.com Keywords: aging, epigenetic age change, physiological age change, epigenetic biomarker proxies, hallmarks of aging, nutraceutical longevity interventions To learn more about the journal, please visit our website at www.Aging-US.com​​ and connect with us on social media at: Facebook - www.facebook.com/AgingUS/ X - twitter.com/AgingJrnl Instagram - www.instagram.com/agingjrnl/ YouTube - www.youtube.com/@AgingJournal LinkedIn - www.linkedin.com/company/aging/ Pinterest - www.pinterest.com/AgingUS/ Spotify - open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

"Send me a text"If you're interested in working with me one-on-one to improve your supplement business. You can learn more at https://creativethirst.com  Getting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising.For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at my website https://creativethirst.comGetting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising.For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.

What if all you really need to start feeling better is a vitamin supplement? This week on Sisternomics, I'm in conversation with a brilliant sister who's on a mission to help us reclaim our health and make wellness a priority. Meet Dr. Karleena Tuggle McDaniel, board-certified weight loss surgeon, wellness advocate, and co-founder of ProBlk Health, a supplement company that centers our health. In this deeply insightful episode, Dr. Karleena (aka Dr. K) breaks down a silent but serious crisis in our community: vitamin deficiency. From the widespread lack of Vitamin D to the often-overlooked need for iron and gut health support, she explains how these invisible gaps in our nutrition are impacting our energy, immunity, and long-term wellness. But this isn't just a conversation about health problems. It's a story of vision, empowerment, and legacy. Dr. K shares how she and her husband turned frustration into a movement by creating ProBlk Health, a brand that doesn't just sell supplements, it reinvests into the Black community. Yup, 50% of their profits go toward initiatives that advance health equity.  This episode is for anyone who's ready to prioritize their health, invest in their well-being, and support a brand that's built with us in mind. Highlights: 01:55 Dr. K's personal money story and how it shaped her approach to business and wealth 04:21 The truth about vitamin deficiencies in the Black community 09:23 Why Vitamin D and iron matter more than you think 12:19 The connection between gut health and mental clarity 14:46 What makes ProBlk Health different (and powerful) 19:26 The behind-the-scenes story of launching a purpose-driven brand 26:32 A special discount code for Sisternomics listeners

Ever wondered if your vitamins are actually doing anything? Or if juicing celery is worth the hype? In this jam-packed episode, the Girls Gone Gritty crew breaks down the $200 billion supplement industry, shares their personal wellness routines, and clears up common myths about detoxes, daily vitamins, and diet fads.Farley, Darian, and Jennifer get real about what works for them—from celery juice and turmeric to protein powders and probiotics—while stressing the importance of doing your own research and getting blood work before blindly following trends. They also chat about shady supplement manufacturers, the truth behind glowing Amazon reviews, and why lab testing should be step one before loading up on pills.Packed with humor, honesty, and heart, this episode is a reminder that health isn't one-size-fits-all—and that getting gritty sometimes means getting smart about what you put in your body.Episode Highlights:(0:00) Intro(3:27) Weekly Grit List—five things we can't stop talking about(9:12) Supplement truths, trends, and red flags(15:13) Celery juice: miracle or myth?(21:04) Why lab tests matter before supplementing(24:15) Vitamin D: hormone or vitamin?(26:23) The power of magnesium(27:24) Understanding pre-, pro-, and postbiotics(29:28) Morning nutrition: cachava and protein(32:03) Anti-inflammatory foods and ancestral diets(34:10) Easy home detox habits(37:56) Got Grit winner: Carlo Acutis(41:02) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

We hadden het wel eens over hoe gezond eten is, maar altijd een beetje als een bijzaak. Hoog tijd dus om de voedingswaarde eens centraal te stellen. Wat is gezond eten eigenlijk en wie bepaalt dat? En wat moeten we met al dat ongevraagde gezondheidsadvies dat op de socials over ons wordt uitgestort? Dokter Elise Jansen - @dokterelise - wijst ons de weg.Jeroen is er diep in gedoken en meet al twee maanden alles wat hij eet. Hij telt dus calorieeen, vetten, zout, eiwitten en zelfs Omega-3. Als ervaringsdeskundige ziet hij dus waar gezond wringt met zijn dagelijkse gewoonten en culinaire voorkeuren.Natuurlijk maken we het ook concreet want hoe pas je je eetgewoonten aan, als je ook gewoon een baan en een gezin hebt. In het Supplement deelt Jeroen alle trucs die hij de afgelopen maanden heeft ontdekt om meer vezels, meer eiwitten en minder vet, zout en suikers te eten.ShownotesBij elke aflevering maken we uitgebreide shownotes, met informatie uit de podcast en links naar recepten. De shownotes staan op: watschaftdepodcast.com.Word lid van de BrigadeAls lid van De Brigade krijg je een advertentievrije podcast met exclusieve content, toegang tot onze online kookclub, kortingen, winacties en steun je de podcast. Word lid via: petjeaf.com/watschaftdepodcast.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Pre-order a copy of Ginny's new book Homeschooling here Join the Homeschooling book launch team here ** In this radiant episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Holistic Hilda—Hilda Labrada Gore—for a heartwarming and deeply insightful conversation about the simplest and most overlooked key to lifelong health: the sun. From her powerful personal story as a “blue baby” to her globe-spanning adventures uncovering ancestral wisdom, Hilda shares how sunlight, barefoot grounding, and traditional lifestyles can restore vitality in a screen-saturated world. Ginny and Hilda explore why early morning light is essential for circadian rhythm, how artificial lighting disrupts our biology, and what it means to reconnect with the rhythms of the earth. With practical encouragement and contagious joy, this episode is a beautiful reminder that healing doesn't have to be complicated—or costly. Sometimes, the best medicine is right above us. ** Learn more about Hilda and everything she has to offer here Take Hilda's course here Check out Hilda's guides here Hilda is the host and producer of the Wise Traditions Podcast. Learn more here Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textDid you know that creatine isn't just for bodybuilders? In this eye-opening episode of It's Hertime, Cody Sanders—Functional Nutritionist, women's hormone health biohacker, and co-founder of Mixhers—dives into the science-backed reasons every woman should consider adding creatine to her daily routine.Whether you're in your 30s, 40s, 50s, or beyond, creatine can support your muscle strength, bone density, cognitive performance, heart health, and even hormonal balance.This episode breaks down:The top benefits of creatine for women (hint: it's not just for athletes)How it supports brain and mental health, especially during perimenopause and menopauseIts surprising impact on heart health and cellular energyWhy creatine can help with fat loss and lean muscle maintenance as hormones shiftWhy micronized creatine monohydrate (like Mixhers Creatine) is the gold standardThe latest clinical research that proves creatine is one of the most well-studied and safest supplements on the marketPlus, Cody shares how to take creatine correctly for maximum absorption and how it fits into your hormone-supportive lifestyle.Links & Resources:Try Mixhers Creatine: www.mixhers.com Use code: Cody for 15% discountJoin the hormone health convo: @mixhers  and @codyjeansanders on InstagramJoin Cody at the "Happily Hormonal" Retreat, May4-11th, 2025 in beautiful Southern Utah. Use this link to learn more and to register today!Perfect for women who:Are navigating perimenopause or menopauseWant to maintain energy, muscle tone, and libidoFeel like they've hit a wall with resistant weight lossAre looking to support their mental clarity and mood naturallyLove learning about science-based, holistic hormone health!Don't forget to subscribe, leave a review, and share this episode with your strong, vibrant, unstoppable women friends!Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

Send us a text In this episode of the Healing the City podcast, Pastor Eric and Pastor Mark take a moment to walk back through the Hot Seat Model and reflect on the recent sermons at the Village. Along the way, they explore the heart of the Gospel—what it is and how it forms us. They talk through three key aspects: the story we're invited into, the identity we receive in Christ, and the life we're called to live in the Kingdom of God. Support the show"Healing the City" is a profound and dynamic weekly podcast that dives into the complexities of creating healthier communities. Featuring the voices and perspectives of the esteemed members of the Village Church, each episode is thoughtfully crafted to address the challenges and opportunities for meaningful change in our cities. With a holistic approach to healing, the podcast explores a wide range of topics, from soul care and spiritual direction to mental health and community involvement. It provides listeners with insightful and thought-provoking perspectives on the issues facing our cities, as well as practical steps they can take to make a difference. Join hosts Corey Gilchrist, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as they navigate the complexities of our communities with wisdom, grace, and a deep commitment to positive change. Through their engaging discussions, listeners will be inspired to become active participants in healing the city and creating a brighter, healthier future for all. The Village Churchvillagersonline@gmail.comThe Village Church meets at 10a and 5p on Sundays1926 N Cloverland Ave, Tucson AZ 85712Mail: PO Box 30790, Tucson AZ 85751

Send us a textSAFE DIVIDEND INVESTING'S US & CANADIAN INCOME TAX SUPPLEMENTIn response to listeners enquiries I explain in this short podcast the differences between what US dividend investors have to pay in income tax and the tax break that Canadian dividend investors can receive.Ian Duncan MacDonaldwww.informus.caimacd@informus.ca Podcast: Safe Dividend Investing6 Dividend Investing Guides at amazon.com including:NEW YORK STOCK EXCHANGE'S 106 BEST HIGHS DIVIDEND STOCKS -ANALYZED AND SCOREDCANADIAN HIGH DIVIDEND INVESTING - 215 SCORED STOCKSIan Duncan MacDonaldAuthor, Artist, Commercial Risk Consultant,President of Informus Inc 2 Vista Humber Drive Toronto, Ontario Canada, M9P 3R7 Toronto Telephone - 416-245-4994 New York Telephone - 929-800-2397 imacd@informus.ca

The Accommodation Supplement is one of Aotearoa's primary social housing support programmes. It provides weekly financial assistance to lower-income households struggling with housing costs. A recent study by University of Auckland has revealed that the supplement is failing to ease housing stress, with renters receiving the subsidy spending more of their income on rent than those who don't, across all income brackets. Producer Amani spoke to University of Auckland Associate Property Professor Edward Yiu to find out more about this research and to see what advice he has for student renters.

A new study has found renters receiving the accommodation supplement are paying a higher proportion of their income to landlords than those who do not. University of Auckland associate professor Edward Yiu spoke to Corin Dann.

Ever turn your supplement bottle over and wonder what you're supposed to be looking for on the supplement facts panel? The aim of Vitality Radio Podcast is primarily to help you master natural supplements and become a more informed consumer, so on this episode, Jared is going to break down the basics of the supplement facts panel to help you know what to look for when choosing a product for yourself. You'll learn how the label is structured, the standout information to look for, and the discrepancies between recommended daily allowances and optimal health needs. Jared also emphasizes the importance of a trusted source for your natural products and how to avoid getting counterfeit, or simply poor quality products.Products:Ultimate Vitality MultiOrganic Greens and ShroomsAdditional Information:#447: The Whole Truth About Whole Food Vitamins with Max Willis#445: The Underestimated Power of Vitamin C and Mineral Ascorbates#417: The B Vitamins: Understanding Their Roles and What They Can Do For You#316: Clarifying Mineral Chelates: How To Know What You're Really Getting In Your Mineral Supplements.#312: Clarifying Herbal Ingredients: How To Know What You're Really Getting In Your Herbal Supplements.#314: Clarifying Vitamin Ingredients: How To Know What You're Really Getting In Your Vitamin Supplements.Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this latest episode of Proven Health Alternatives, I sit down with Dr. Eric Viegas, a Medical Product Manager, to break down the booming supplement industry and its crucial role in modern health. We discuss why supplements are essential for many people today—helping to fill critical nutrient gaps in our diets. But with that rise in demand comes a major challenge: quality control. Dr. Viegas sheds light on the risks of low-quality supplements, from inconsistent potency to contamination, and shares key strategies for ensuring product credibility—like looking for third-party testing and CGMP certifications. Whether you're a practitioner or a health-conscious consumer, this episode will help you navigate the supplement market with confidence and make informed choices for better health. Key Takeaways: Supplement Quality Indicators: Learn how third-party CGMP certification and brand credibility play critical roles in ensuring safe and effective dietary supplements. Understanding Fillers and Forms: Dr. Viegas explains the importance of bioavailability in nutrient absorption, specifically how certain forms like chelated minerals are superior. Top Supplement Choices: The discussion includes various popular supplements like magnesium, omega-3s, and probiotics, and offers insights into their best applications and benefits. Role of Practitioners: Emphasizing the need for practitioner guidance in supplement selection, the episode discusses how healthcare professionals can integrate quality assessments into patient education. The Danger of Misinformation: Tips on discerning credible supplement information from prevalent misinformation on social media platforms are provided, helping consumers make informed decisions. More About Dr. Eric Viegas: Dr. Eric Viegas is a licensed naturopathic doctor in Ontario, Canada. He is currently serving as the Medical Product Manager and Medical Advisor at Fullscript, where he focuses on whole person care, supplement quality, and practitioner education. With extensive experience in the supplement industry, Dr. Viegas works closely with practitioners to ensure they have access to high-quality, research-backed supplements for their patients. He is passionate about educating both healthcare providers and patients on the importance of proper supplementation and how to navigate the ever-expanding supplement market with confidence.

Have you ever felt off—like your body just isn't cooperating no matter what you do?Maybe your sleep is a mess, your mood is unpredictable, your weight won't budge, or anxiety sneaks up on you for no reason. If you've been on birth control or hormone therapy, your progesterone might be in the danger zone—and no one is talking about it.In this episode, I open up about my personal experience with low progesterone and the shocking truth about how progestin (the synthetic form used in birth control and HRT) can actually shut down your body's natural progesterone production. I'll break down:✅ What progesterone actually does—and why it's your body's calming, fat-loss, and sleep-supporting powerhouse✅ How progestin is NOT the same as progesterone (and why this difference matters for your hormones, metabolism, and mood)✅ The warning signs of low progesterone—from anxiety to stubborn weight gain, poor sleep, and irregular cycles✅ How to naturally improve progesterone levels—without synthetic hormones wreaking havoc on your body✅ What I personally experienced—and what I wish I knew sooner about the impact of synthetic hormones.If you've ever been told that hormonal symptoms are “just part of being a woman,” it's time to dig deeper. You can support your hormones, reclaim your energy, and feel like yourself again—without being stuck in the cycle of synthetic hormones that leave you depleted.

In this episode, I sit down with the incredible Angie Lee—entrepreneur, speaker, podcaster, comedian, and wellness advocate—to talk about everything from building multiple businesses to mastering personal growth. We discuss how Angie manages to pursue her passions while staying authentic in the wellness space and navigating the challenges of growing a successful brand.Angie shares the story behind SOUL, discussing the challenges and triumphs of creating a product line that aligns with her mission to empower others. We also talk about her journey as a multi-business entrepreneur and the lessons she's learned along the way, offering valuable insights for anyone looking to build a brand in the health and wellness space.Topics Discussed – How can entrepreneurs build a successful wellness brand while staying authentic?What are the best CBD dosing strategies for maximum wellness benefits?Why is building a loyal audience crucial before launching a new product?How do you manage motherhood and entrepreneurship? How can parents encourage healthy habits in children without falling into perfectionism?Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.Timestamps:00:00:00 - Introduction 00:04:23 - Business ideas 00:06:59 - Angie's background 00:10:01 - Creating CBD products00:14:11 - Build your audience first 00:17:24 - Be Well Protein 00:20:00 - Angie's experience with CBD 00:23:34 - CBD dosing 00:25:26 - Supplement cycling 00:27:16 - Day in the life 00:29:42 - Cold plunges & women 00:32:13 - Conception, pregnancy, & postpartum 00:36:34 - Balancing work and motherhood 00:42:21 - Don't be afraid to fail 00:45:42 - Aging gracefully 00:48:23 - Orthorexia 00:54:10 - Raising healthy children 00:57:20 - Don't let perfect be the enemy of good 01:01:15 - The future of wellness 01:03:44 - Changing career paths 01:08:20 - Biohacking 01:13:05 - Having kids in your 30s 01:13:51 - Where to find Angie Check Out Angie:Website Podcast Soul Check Out Kelly: InstagramYouTubeFacebookMentioned in this episode:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at

Ketones could be the missing link to improving your performance, speeding up recovery, and increasing longevity. In episode 769 of the Savage Perspective Podcast, host Robert Sikes sits down with Dr. Latt Mansor, a distinguished expert in metabolic health, to uncover the science behind ketones and their impact on your body and mind. If you're curious about the real benefits of ketones and how they fit into an ambitious, high-performing lifestyle, this episode gives you everything you need to know.Robert and Dr. Mansor break down complex science into simple, easy-to-understand insights, addressing exactly how ketones fuel mental and physical performance. They explore why high-achieving individuals like athletes, business leaders, and health-focused professionals are incorporating ketones to gain a competitive edge. From enhancing energy levels and brain function to supporting faster muscle recovery, this conversation connects the dots between cutting-edge research and practical everyday use.The episode explores essential questions: How do ketones function in the body? Can they help you recover more efficiently after intense fitness sessions? What role do they play in maintaining long-term health? By blending expert analysis with actionable advice, this episode offers powerful takeaways for anyone looking to elevate their health, fitness, and overall resilience.Whether you're focused on pushing your limits in the gym, growing your career, or simply staying sharp and strong as your responsibilities grow, this powerful discussion will resonate with your goals. Dr. Mansor shares his expertise on maximizing the benefits of ketones, combining science with real-world application so you can build lasting habits without unnecessary complexity.This episode of the Savage Perspective Podcast is a must for anyone striving to perform at their best while staying healthy and balanced. Join Robert Sikes and Dr. Latt Mansor as they break down the truth about ketones and how they can support success across all areas of life. Get ready to transform the way you think about health, recovery, and sustainable performance.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Boost Performance with KetoneIQ2:09 Exogenous vs. Endogenous Ketones6:22 Ketones Reduce Lactic Acid8:24 Challenges in Keto Research12:23 Ketones Improve Recovery14:40 Better Blood Flow with Ketones19:19 Ketones for Recovery and Focus20:51 Ketones vs. Energy Drinks24:33 Ketones for All Diets26:23 Ketones Help Lower Glucose30:10 Ketones vs. Alcohol Benefits31:51 Ketones Improve Oxygenation35:24 Ketones for Heart Health37:33 Ketones and Brain Research41:17 Ketones for Growth and Sleep42:54 Best Time to Take Ketones46:13 Sleep Boosts Recovery

What role do prenatal vitamins play in fertility and pregnancy? When should you start taking them to support a healthy pregnancy? And how do you choose the best prenatal vitamin with the right nutrients? In this episode of Brave & Curious, Dr. Shahine explores the essential role of prenatal vitamins in supporting both fertility and pregnancy. She explains the importance of these supplements, when to start taking them, the difference between folic acid and folate, and what key nutrients to look for. She also discusses recommended daily intakes and how different vitamins—like folic acid, iron, calcium, and DHA—contribute to the health of both mother and baby. Listeners will learn how to evaluate the quality of prenatal supplements and ensure they meet expert guidelines, including recommendations from the American College of Obstetricians and Gynecologists. Whether you're trying to conceive or already pregnant, this episode is full of the knowledge to make informed choices about prenatal nutrition. In this episode you'll hear: [1:09] Why prenatal vitamins are essential [2:43] When should you start taking a prenatal vitamin? [3:32] Key nutrients in prenatal vitamins Folic acid vs folate Iron Calcium Vitamin D Others [15:21] Choosing the right prenatal vitamin brand [15:55] Making an informed choice    Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books  

In this episode of the Dr. Geo Prostate Podcast, Dr. Geo welcomes Dr. Alberto Vargas, Vice Chair of Oncologic Imaging at NYU Langone Health and expert in prostate cancer imaging.They dive deep into the evolving world of diagnostic tools—MRI, PET, CT, and PSMA scans—and how these technologies help detect, monitor, and guide treatment for prostate cancer. Dr. Vargas explains the difference between imaging modalities, when to use them, and how PSMA PET scans are changing the game in identifying recurrent and metastatic disease earlier than ever before.Key topics covered:MRI vs. PET vs. CT: what each scan shows and when it matters mostThe rise of PSMA PET for finding prostate cancer at extremely low PSA levelsWhy not all PET scans are the same, and how tracers like FDG, Axumin, and PSMA workThe potential future of prostate cancer diagnosis: fewer biopsies, more imagingLimitations, false positives, and how imaging results are interpretedThe role of imaging in both first-time diagnosis and recurrenceWhether you're a patient, caregiver, or clinician, this episode offers valuable insight into how imaging helps guide smart, proactive decisions in prostate cancer care.----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We'd also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement...

In this episode of RCP Medicine podcasts Dr Racheal Cheek and Dr Ben Chadwick discuss an interesting case involving a deteriorating patient and the challenges around appropriate escalation of care in the acute setting. We discuss the difficulties that can occur when dealing with a deteriorating patient, and think about different strategies to ensure that the right care can be given in the right environment.Dr Ben Chadwick is an Acute Medicine Consultant at Southampton General Hospital. He has a specialist interest in Medical Education and has previously been Training Programme Director for Acute Internal Medicine in Wessex and has chaired the Acute Internal Medicine Specialist Advisory Committee. He has recently been appointed to the Deputy Registrar role at the Royal College of Physicians.Dr Racheal Cheek is an Acute Internal Medicine Registrar training in Wessex. She has been Chief Resident at University Hospitals Dorset, leading projects focused on improving patient safety. She is embracing new adventures whilst currently on maternity leave.   Resources IDSA/ATS 2007 - NICE suggest for decisions regarding ICU admission that this clinical decision aid should be considered superior to PSI/CURB-65 for pneumonia https://academic.oup.com/cid/article/44/Supplement_2/S27/372079SBAR tool - https://www.england.nhs.uk/improvement-hub/wp-content/uploads/sites/44/2017/11/SBAR-Implementation-and-Training-Guide.pdfNEWS2 - https://www.rcp.ac.uk/improving-care/resources/national-early-warning-score-news-2/RCP LinksEducation and learning | RCP Events | RCP Membership | RCP Improving care | RCP Policy and campaigns | RCP CreditsMusic by bensound.com

Eno and DVR discuss the massive deal for Vladimir Guerrero Jr. and the Blue Jays -- 14 years, $500 million -- as extension season rolls further into April. They also wonder if the Jays will be able to supplement the face of their franchise effectively and snap a postseason losing streak that stretches back to 2016. Please participate in our listener survey! theathletic.com/athletic/survey25 (Three lucky entries will receive £/$100 worth of Amazon vouchers!) Rundown 4:47 Vladimir Guerrero Jr. Gets 14-Year, $500M Deal w/Blue Jays 10:31 What Else Will the Jays Do to Supplement the Roster Around Vlad? 17:56 Chase Dollander's Debut; Zac Veen Promoted by Rockies 26:52 Blake Snell to the IL with Shoulder Swelling 30:28 Ketel Marte to the IL; Tim Tawa Promoted over Jordan Lawlar 32:40 Other News & Notes: Nestor Cortes Jr., Sean Murphy & Iván Herrera 45:08 Handling Slow Starts in the NFBC (and Elsewhere) 51:05 Where the Money Went: Kyren Paris, Jake Mangum, 12-Team Starting Pitcher Targets & the Closer Carousel Follow Eno on Bluesky: @enosarris.bsky.social Follow DVR on Bluesky: @dvr.bsky.social e-mail: ratesandbarrels@gmail.com Join our Discord: https://discord.gg/FyBa9f3wFe Subscribe to The Athletic: theathletic.com/ratesandbarrels Hosts: Derek VanRiper & Eno Sarris Executive Producer: Derek VanRiper Learn more about your ad choices. Visit megaphone.fm/adchoices

"Send me a text"After working with dozens of dietary supplement brands I've uncovered the three critical funnels needed for success. Click here to discover the 3 funnels that can help your health supplement business succeed.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at https://creativethirst.com  Getting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now, you can discover the strategies and tactics that work in supplement advertising. For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at my website https://creativethirst.comGetting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising.For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.

⚽ BONUS EPISODE ⚽ – A special supplement to Episode 58 featuring the full interview with @Erkut Sogut, the founder of the all-new 'International Federation of Football Agents' (IFFA).In this exclusive conversation, Erkut shares his motivations for launching IFFA and how it aims to truly represent football agents worldwide. He addresses the reaction from football stakeholders, has FIFA engaged, and whether IFFA could have a role within FIFA's Agents Working Group.We also explore the challenges facing agents today—from improving their public image and navigating an evolving industry to the importance of education, networking, and finding a niche in a competitive market. Plus, Erkut discusses why FIFA's cap on agent commissions "just doesn't make sense" and how self-regulation with FIFPro could reshape the industry.A must-listen for agents, players, and football insiders!

Send us a textHere is a supplement company Move Daily Fitness supports and where we get our product: Legion Athletics Supplements *This is an affiliate link. Discount code is MoveDaily Dr. Allan Bacon discusses the efficacy of supplements, how to source reputable companies, emphasizing the importance of reading labels and avoiding redundant products.00:01 Understanding dietary supplements, particularly for menopausal women.07:36 Reading supplement labels, and warning labels15:15 Is collagen worth the hype?22:53 Protein powders30:30 BCAA's and EAA's38:10 Creatine monohydrate and creatine hydrochloride45:48 Dosing creatine53:25 ProbioticsFollow Dr Allan Bacon:https://mauiathletics.com/Instagram: @drallanbacon Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own risk.Shop Legion Supplements and use discount code: MoveDailyThis is an affiliate link. The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Support the showThanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

Nurses Out Loud with Kimberly Overton, BSN, RN – Let's talk about the critical role of detoxification, supplement purity, and the importance of leading with faith and integrity in the wellness space. We will dive into the real-world impact of toxic overload, the difference clean supplementation can make, and how Ascent Nutrition is raising the standard for holistic health...

Nurses Out Loud with Kimberly Overton, BSN, RN – Let's talk about the critical role of detoxification, supplement purity, and the importance of leading with faith and integrity in the wellness space. We will dive into the real-world impact of toxic overload, the difference clean supplementation can make, and how Ascent Nutrition is raising the standard for holistic health...

Supplement confusion is at an all-time high, with social media feeds flooded with miracle promises targeting menopausal women. But how do you know what you actually need, what works, and what's just expensive snake oil?Pharmacist and nutritionist Sarah Gray brings her dual expertise to this conversation, offering practical guidance for navigating the overwhelming world of supplementation. Unlike most health professionals who specialise in either conventional medicine or natural approaches, Sarah bridges both worlds, providing uniquely balanced insights into what supplements might actually benefit women in midlife.This episode delivers specific, actionable advice you can use immediately. Learn the simple trick for identifying quality supplements (look for the AUST-L or AUST-R code), understand which baseline blood tests you should request from your doctor, and discover why blindly following supplement trends can waste your money and potentially harm your health. Sarah warns against the common practice of continuously adding supplements without removing any, explaining how this can lead to accidental overuse of certain nutrients.We take a deep dive into the essential blood work every midlife woman should request annually. Sarah explains how certain symptoms commonly attributed to perimenopause could signal nutritional deficiencies that won't necessarily improve with hormone therapy.And you don't want to miss our discussion about Creatine - arguably the most evidence-backed supplement for women in midlife - which offers benefits for muscle strength, mood regulation, and the immune system.Take control of your health by understanding exactly what your body needs rather than what clever marketing suggests you buy. Your journey through perimenopause and beyond deserves an evidence-based approach to supplementation that works.LinksSarah Gray - Nutrition Pharmacist websiteSarah on InstagramSarah on FacebookThe Benefits of Creatine by Dr Mary Claire HaverWhy Creatine Matters for Women 40+ by Harvard Lifestyle MedicineEffects of six-month creatine supplementation on patient- and clinician-reported outcomes, and tissue creatine levels in patients with post-COVID-19 fatigue syndromeThank you for listening to my show! Join the conversation on Instagram

In deze aflevering duiken Jonas en Jeroen in de wereld van lasagne - het ultieme comfort food dat wereldwijd geliefd is. Ze bespreken waarom dit gelaagde pastagerecht zo populair is, hoe je de perfecte lasagne opbouwt en delen verschillende recepten, van klassieke Bolognese tot regionale Italiaanse varianten en vegetarische opties.De essentie van een geslaagde lasagne: de balans tussen ragù, bechamel en kaas, de keuze tussen verse of gedroogde pasta en de structuur van de verschillende lagen. Leer over de ideale verhoudingen tussen pasta, saus en vulling, en ontdek de kunst van het samenstellen van een lasagne. In het Supplement voor Brigade-leden deelt Jonas zijn ervaring met het maken van een Omakase-diner thuis - een Japanse menu waarbij de chef de gerechten bepaalt. Hoe plan je een uitgebalanceerd menu, welke technieken zijn essentieel en is het haalbaar om op hoog niveau Japanse gerechten te serveren? ShownotesBij elke aflevering maken we uitgebreide shownotes, met informatie uit de podcast en links naar recepten. De shownotes staan op: watschaftdepodcast.com.Word lid van de BrigadeAls lid van De Brigade krijg je een advertentievrije podcast met exclusieve content, toegang tot onze online kookclub, kortingen, winacties en steun je de podcast. Word lid via: petjeaf.com/watschaftdepodcast.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Im Gespräch mit Dr. Thomas Peter geht es um Mikronährstoffe, Umweltgifte und die Frage, wie wir unseren Körper heute wirklich optimal versorgen können. Der erfahrene Arzt gibt spannende Einblicke in die Welt der Supplements. ✅Beste Supplements Übersicht:https://docs.google.com/document/d/e/2PACX-1vSXBW5tOCPHDucjLSxDrP5e_LcyVmRl5M24D0AaBITR8GpBpSjn2fYz72FcVwS8Bg04LfQoTbkexrxU/pubFinde das BESTE Omega-3 für DICH:https://christian-wenzel.typeform.com/to/vUNwhvFo?typeform-source=www.youtube.comDr. Thomas Peter zeigt, warum viele Menschen trotz „gesunder“ Ernährung im Mangel sind. Reicht unsere Ernährung wirklich aus – oder braucht es mehr?Telegram-Gruppe:https://t.me/mrbroccoli_vegan100% gesunder Ernährungsplan für 1 Jahr (kostenfrei):https://mrbroccoli.upfit.de/Inhaltsverzeichnis:0:00 Intro04:00 Nährstoffversorgung: Heute vs Früher06:30 Was heute Bio ist, war damals der Standard.12:30 Entzündungen15:00 Die besten Supplements28:00 Mikrobiom35:00 Schlusswort✨Mehr Infos zu Dr. Thomas Peter: https://www.anuvindati.de (Praxis) https://nextvital.de (Supplements) https://www.your-best-life.de (Academy, Gründer) https://nextvital.de/collections/quick-check-up-gesundheitsoptimierung (Quick Checkup)https://nextvital.de/products/nextvital-professional (Ausbildung)✨ Mehr von Mr. Broccoli:Homepage: https://www.vegan-athletes.comAbonniere meinen YouTube Kanal: https://www.youtube.com/@mrbroccoliInstagram: https://www.instagram.com/mrbroccoli.official/Telegram (für besonders brisante Themen): https://t.me/mrbroccoli_veganNewsletter: https://www.vegan-athletes.com/newsletter-vegan-athletes/

Send us a text In this episode, Pastor Eric and Corey Gilchrist reflect on the recent sermon series, The Hot Seat Model—focusing especially on week three. The conversation centers around volition: the reality that each of us has a choice. They also spend time unpacking Pastor Mark's reflections on the table, offering insight into how it shapes our understanding of community and presence. Support the show"Healing the City" is a profound and dynamic weekly podcast that dives into the complexities of creating healthier communities. Featuring the voices and perspectives of the esteemed members of the Village Church, each episode is thoughtfully crafted to address the challenges and opportunities for meaningful change in our cities. With a holistic approach to healing, the podcast explores a wide range of topics, from soul care and spiritual direction to mental health and community involvement. It provides listeners with insightful and thought-provoking perspectives on the issues facing our cities, as well as practical steps they can take to make a difference. Join hosts Corey Gilchrist, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as they navigate the complexities of our communities with wisdom, grace, and a deep commitment to positive change. Through their engaging discussions, listeners will be inspired to become active participants in healing the city and creating a brighter, healthier future for all. The Village Churchvillagersonline@gmail.comThe Village Church meets at 10a and 5p on Sundays1926 N Cloverland Ave, Tucson AZ 85712Mail: PO Box 30790, Tucson AZ 85751

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, aka Detective Ev, interviews Dan Moriarty, a third-generation herbalist, and Reed Davis, founder of FDN, about the development and benefits of the new Metabolic Rebalance supplement. Dan shares his extensive background in herbalism and the motivation behind creating a formula that addresses a wide range of health challenges. The discussion covers the adaptogenic herbs used in the supplement, how it helps balance various physiological systems, and its unique formulation process. Listeners also hear about the practical applications, dosing recommendations, and the synergistic effects of the ingredients. The episode promises expert insights into natural health solutions and the meticulous process behind crafting a highly effective supplement. Get the new FDN supplement by clicking here! Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Find Dan and his products at: sunhorseenergy.com | Email: info@sunhorseenergy.com

The ALL ME® Podcast Is Supplement Regulation Changing? – Bryn Austin Summary In this episode of the ALL ME Podcast, host Brian Parker speaks with Bryn Austin, a public health scientist specializing in adolescent health. They discuss Bryn's journey from journalism to public health, the founding of STRIPED, a program aimed at preventing eating disorders, and the importance of training health professionals in public health methods. The conversation delves into the impact of social media on body image, the pressures faced by young people, and recent research linking muscle building supplements to steroid use. Bryn emphasizes the need for a shift in focus from individual resilience to creating healthier environments for youth. In this conversation, Bryn Austin and Brian Parker discuss the documentary 'Generation Flex,' which highlights the dangers of muscle-building supplements and the pressures faced by young people. They delve into recent legislative changes in New York that ban the sale of these supplements to minors, the challenges of enforcement, and the pushback from the supplement industry. The discussion emphasizes the importance of youth advocacy and education in combating misinformation and promoting healthier choices among young people. Takeaways Bryn Austin transitioned from journalism to public health to make a positive impact. Stripe aims to prevent eating disorders through public health training. Social media amplifies body image pressures on young people. The profit motive drives the promotion of harmful body image standards. Algorithms on social media target young users to maximize engagement. Public health can provide solutions to prevent eating disorders. Training health professionals is crucial for effective prevention strategies. Boys are increasingly facing body image pressures due to social media. Regulation is needed to combat deceptive marketing practices online. Research shows a strong link between muscle building supplements and steroid use. 'Generation Flex' effectively highlights the risks of supplements. Legislation in New York bans sales of certain supplements to minors. The supplement industry often misleads consumers about product safety. Youth advocacy is crucial for driving legislative change. Education is key to helping young people make informed choices. The law aims to protect minors from harmful products. Industry pushback includes lobbying and misinformation tactics. Awareness can lead to significant changes in public health policy. Young people are powerful advocates for their own health. Support from adults can empower youth to make a difference. Chapters 00:00 Introduction to the Podcast and Guest 07:34 Training the Next Generation of Health Professionals 17:34 The Impact of Social Media on Body Image 25:31 Exploring 'Generation Flex' and Its Impact 37:35 Enforcement and Implementation of New Laws 44:17 Empowering Youth: The Path to Change 49:23 Messages of Hope and Support for Young People Resources ·         Men's Health – Generation Flex - ·         Strategic Training Initiative for the Prevention of Eating Disorders - STRIPED - Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

Supplement Talk is the audio version of a YouTube Live video. This was actually my first YouTube live video. I covered several topics including new testosterone replacement therapy box warnings, how this relates to testosterone supplements including Tribulus and D aspartic acid, the future of compounded GLP1 meds and how these meds compare to “natural GLP1” supplements like berberine and Yerba mate and I also answered viewers questions on a range of supplement topics.   Watch on Youtube https://youtube.com/live/bkPaQypO9-Y?feature=share      Read My Rhabdo Book   Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me. • Purchase My Rhabdo Book • Order on Amazon      Supplement Facts Coffee Mug: https://joecannon.creator-spring.com/listing/supplement-facts-mug   Consultations  https://supplementclarity.com/private-consultations/     Get My Rhabdo Book   Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me. • Purchase My Rhabdo Book • Order on Amazon      Connect With Me • SupplementClarity.com • YouTube • Tiktok     About Me   For over 30 years, I've been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. I am unbiased. I analyze the research so you don't have to.   I have an MS in exercise science and a BS in biology & chemistry. I've written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.   Disclaimer   Episodes are for information only. I'm NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.      

An almost billion-dollar supplement brand portfolio (you've likely never heard of before) just turned CBUM into a corporate sellout. So, let's talk about it! And even if this deal announcement was released publicly on April 1st…I guarantee there's nothing foolish about this M&A activity. But before I give you the legitimate “insider” deep dive insights I can guarantee won't be found anywhere else on the internet…it would be prudent of me to start by covering key press release details from the RAW Nutrition, BUM Energy, and The Quality Group M&A news. And since the bulk of my audience is based within the United States…maybe beginning with the “buy side” would be ideal. The Quality Group was formed in December 2020 with the business combination of the sports nutrition brand ESN and nutritional products brand More Nutrition. ESN was founded in 2004…and is now the sports nutrition categorical leaders within the German market. And then More Nutrition was founded 13 years after ESN but has leveraged a strong social media presence and influencer marketing…landing the nutritional products brand within the top 3 German market categorical leaders. The Quality Group is headquartered north of Hamburg (Germany) and employs more than 1200 people…mostly due to it currently producing more than half its massive product range in house. And while 2024 full-year financial results weren't released yet, The Quality Group reported revenue of around 680 million Euros (or about $750 million dollars) in 2023. Furthermore, the fourth largest global private equity firm, CVC Capital Partners, acquired a majority stake in The Quality Group about three years ago…valuing the business at 800 million Euros (or about $880 million dollars). So, as you can assume from that mid-2022 business valuation to the beforementioned revenue amount reported 18 months later…the two founders staying operationally active, CVC Capital Partners injection of liquidity, and experienced management team CVC brought on have grown the business substantially (and quickly). But maybe it was that last point, surrounding the desire to find a strategic growth partner and them allowing founders to stay operationally active, that ultimately led to this specific M&A transaction. So, effective immediately…RAW Nutrition's Co-Founder and CEO, Domenic Iacovone, and six-time Classic Physique Mr. Olympia Champion and RAW Nutrition co-owner Chris Bumstead will both become co-owners of The Quality Group. Moreover, RAW Nutrition and The Quality Group will remain independent partners as they seek to build long-term value for their consumers. Founded in 2019, Raw Nutrition had moderate success initially but has exploded since Chris Bumstead came onboard as a co-owner in September 2021. Over the last few years, Raw Nutrition has been recognized as the “Brand of the Year” by both GNC and The Vitamin Shoppe. Additionally, RAW Nutrition was recognized in 2024 as not only the fastest-growing sports nutrition brand (but fastest-growing CPG company overall) by Inc. Magazine. And I alluded to this earlier, but BUM Energy, an upstart energy drink brand created by Chris Bumstead in July 2023…was also included within The Quality Group acquisition. And the final portion of my latest principles thinking content will analyze the future outlook and possible implications surrounding the various stakeholders involved...including the RAW Nutrition, BUM Energy, The Quality Group, CVC Capital Partners, and the supplement industry.

SummaryIn this Coaches' Roundtable Q&A, Chase and Chris answer six great listener questions about fitness, nutrition, and staying consistent. They talk about whether you should switch up your cardio machines, if wearing layers helps burn more fat, and what to do when workouts make you super hungry. They also cover when to use machines vs. free weights, where to focus as a beginner, and if protein drinks or yogurts are really helpful. Their biggest advice? Stick to what works for you and take it one step at a time!Chapters(00:00) Welcome & Chris's Trip to Vegas(02:16) Celebrating Episode 300 & What's Coming Next(03:02) Should I Switch Up My Cardio Machine?(08:42) Does Dressing in Layers Burn More Fat at the Gym?(11:02) Why Am I So Hungry After Working Out?(14:59) Machines vs. Free Weights: Which Is Better to Start With?(18:13) What to Focus on First: Nutrition or Movement?(23:30) Are Protein Powders & Yogurt Good for Gut Health?(27:08) Wrapping Up + Send Us Your Questions!SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us: Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coaching Join The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Dr. Jessica Tartof explores the benefits of Chinese herbs, vitamin A, vitamin D, and various mushrooms like turkey tail and Myco-Forte. Dr. Tartof explains how testing guides her recommendations and why trusted supplement brands are essential. Tune in to learn how these supplements can help your dog fight cancer! Key Takeaways:  Chinese Herbs: A customizable approach depending on your dog's condition.  Vitamins: Testing is critical before using vitamin D; vitamin A is used at safe levels.  Mushrooms: Myco-Forte and turkey tail mushrooms are trusted staples in cancer care.  Always consult your veterinarian before starting any supplements!  Your Voice Matters!   If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question.   Related Videos:  https://www.youtube.com/watch?v=9czPvOSrfoU  https://www.youtube.com/watch?v=3kYLIbs1cFE   Related Links:  Check out our knowledgebase of supplements! https://www.dogcancer.com/supplements/   Chapters:  00:00 Introduction  00:30 - Listener Question: Supplements for Dog Cancer  00:45 - Dr. Tartoff's Go-To Supplements: Chinese Herbs  01:15 - Synergistic Effects of Curcumin in Chinese Formulas  01:45 - Testing Vitamin D Levels Before Supplementing  02:15 - Safe Use of Vitamin A in Dogs  02:30 - The Role of Myco-Forte and Turkey Tail Mushrooms  03:00 - Adjusting Supplement Protocols Based on Testing  03:30 - Trusted Brands for Dog Cancer Supplements  04:00 - Closing Thoughts and Resources at DogCancer.com  04:15 - Disclaimer and Podcast Credits    Get to know Dr. Jessica Tartof: https://www.dogcancer.com/people/jessica-tartof-dvm-gdipvchmcivt-cva-cvsmt/   For more details, articles, podcast episodes, and quality education, go to the episode page: https://www.dogcancer.com/podcast/   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I continue the Supplement Myth Busting Series by diving into prenatal vitamins. Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit betterhelp.com/holleyfueledTo enroll in the Pregnant Athlete Nutrition Course visit here.To schedule an appointment to better understand individualized nutrition recommendations, visit here.

When Perelel launched its first prenatal vitamin products in September 2020, the Covid-19 pandemic had upended the startup's fundraising plan. Co-founder Victoria Thain Gioia said that rather than launch with splashy campaigns or a big retail entry, Perelel decided to use organic social media posts to help spread the word. For the first year, Gioia answered every customer service ticket personally. "The roadmap that we originally had for the first year to 18 months was very different than what we encountered, in terms of the world and how we had to pivot," she said. But the company gained momentum in the direct-to-consumer subscription world and has grown an average of 600% year over year since its inception. Sales have more than doubled in the last three years, with Perelel currently selling around 182,000 vitamins a day.  Behind the scenes, Perelel has invested in its growth by getting into new product categories. It has 21 SKUs, including a men's supplement and products catered toward other wellness needs like hydration or sleep support.  Gioia joined the Modern Retail podcast this week to discuss the company's growth journey and its latest product launch, a protein powder with creatine and fiber. Though creatine may read as a masculine product, Perelel's research has tapped into a growing recognition of its benefits for women, too. It can be to help with brain fog, fatigue and muscle retention, for instance, during postpartum, menopause and perimenopause. The product has been in development for about two years as the team looked to perfect the formula, Gioia said.

Pre-workout is the most popular supplement amongst young people next to multivitamins. It has creatine, caffeine, and beta alanine which has known to cause skin itching. Today we break down all the science of what is in pre-workout, how it works and whether or not it is dangerous!STUDYTIME: Is pre-workout dangerous?WDWLTW:what makes a "good day"how to get better media sources in Canada Hosted on Acast. See acast.com/privacy for more information.

Stem cell therapy is cutting edge, but it can be extremely expensive, and not everyone has access to it. Now, there is a supplemental approach to boosting your body's release and mobilization of its own stem cells! On this episode of Vitality Radio, Jared interviews Christian Drapeau from Stem Regen about the role of stem cells in natural healing, especially tissue repair and regeneration. They discuss how aging affects stem cell production, and the impact of increasing circulating stem cells. You'll learn how Stem Regen products utilize specific plant extracts to trigger your body to release dramatically more of its own stem cells into circulation and harness the power efficiently and effectively. Christian shares insights from ongoing research and real-world applications of stem cell therapies, emphasizing the body's innate ability to repair itself when provided with the right support.Products:Stem Regen ProductsVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Dr. Stephanie Venn-Watson, a veterinary epidemiologist for the Navy, joins us again today for the second half of a two-part series. Dr. Venn Watson is passionate about raising awareness about the benefits of C15. In Part 2 today, she dives into the dangers of C15 deficiency, highlighting the differences between omega 3s and C15. She also explains why we need both and how to get C15 from our diet or by taking Fatty 15. Please listen to Part 1 first to hear about the Navy dolphins and the discovery of this fatty acid before joining us for Part 2 of our exciting interview series. Why we need C15s: For longevity To fight aging To boost energy levels To strengthen cells To reduce inflammation and the risk of heart disease, diabetes, and neurodegeneration To improve metabolic health To support brain health For better pregnancy health Dr. Venn Watson Bio: Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned veterinary epidemiologist and public health scientist, Stephanie previously served at the World Health Organization and U.S. Navy. With a life-long mission of helping people (and our fellow animals) age better, Stephanie's award-winning approach to improving human and animal health has been featured on NPR, BBC, CBS, and National Geographic. In her time as CEO, Seraphina Therapeutics has been recognized for its extensive research and education on pentadecanoic acid (C15:0). Stephanie received her B.S. in Animal Physiology and Neuroscience from UC San Diego, D.V.M. from Tufts University, M.P .H. from Emory University, and she was a National Research Council Associate with the Armed Forces Medical Intelligence Center. She is an Albert Schweitzer Fellow for Life. In this episode: Why Fatty 15 is better for us than Rapamycin or Metformin What a C15 deficiency looks like Using blood spot testing to ensure optimum C15 levels How C15s differ from Omega 3 fatty acids The many benefits of supplementing with C15s How the Fatty 15 supplement gets made, and where the ingredients are sourced   Links and Resources: Use code LONGEVITYBLUEPRINT for 15% off your first purchase of fatty15 Or use this link  Use code ENERGY to get 10% off MITOCHONDRIAL COMPLEX Use code “DRGRAY” for 10% off Danger Coffee Use code OMEGA3S to get 10% off OMEGA3S Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  on Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Relative Links for This Show: The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging by Stephanie Venn-Watson Guest Social Media Links: TEDx: Save the dolphins. Save the world  Discover C15 fatty15 | C15:0 Supplement on Instagram

Submit your question and get featured on a future Q&A or dedicated episode or go to witsandweights.com/question---It's our 300th episode, so we're doing an epic Q&A!Like King Leonidas facing the Persian army, we're battling fitness misinformation with 30 razor-sharp answers to your most burning questions.I'm tackling supplement efficacy, training myths, nutrition controversies, and the truth about building muscle and losing fat... all with the brutal efficiency of a Spartan phalanx.From Instagram physique realities to whether cardio kills gains, these answers (as always) bring you evidence-based advice that works in the real world.Main Takeaways:Creatine has benefits beyond liftingNatural physiques with visible abs are achievable even after 40Progressive overload is essential for gains but can be achieved through multiple methodsSpot reduction of fat is largely a myth, but spot enhancement is very real and effectiveThe "eat clean or die" could be holding you back...and tons more!Timestamps:0:00 - Celebrating 300 episodes (wow!) 5:30 - Supplement questions (creatine, caffeine, EAAs) 12:47 - Training questions (bands vs. free weights, range of motion, overtraining) 23:24 - Nutrition and body composition (Instagram physiques, carbs, dessert cravings) 41:25 - Mindset and biggest fitness myths (training and nutrition) Support the show

Feeling overwhelmed or confused while shopping for dietary supplements? You're not alone. Here are some essential supplement shopping tips to help you make smarter, safer, and more informed choices. Whether buying vitamins, protein powders, or herbal supplements, knowing how to quickly read the Supplement Facts label, spot misleading front-of-label claims, and understand proprietary blends is crucial. I'll also show you how to avoid paying more than you expected so both you and your wallet stay healthy.   Read My Rhabdo Book   Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me. ·      Purchase My Rhabdo Book ·      Order on Amazon      Supplement Facts Coffee Mug: https://joecannon.creator-spring.com/listing/supplement-facts-mug   Consultations  https://supplementclarity.com/private-consultations/     Get My Rhabdo Book   Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me. ·      Purchase My Rhabdo Book ·      Order on Amazon     Connect With Me ·      Joe-Cannon.com ·      SupplementClarity.com ·      YouTube TikTok     About Me   For over 30 years, I've been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. I am unbiased. I analyze the research so you don't have to.   I have an MS in exercise science and a BS in biology & chemistry. I've written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.   Disclaimer   Episodes are for information only. I'm NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.      

Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.com/work-with-us/ Submit a question here: https://app.hawsfederaladvisors.com/question-submission I am a practicing financial planner, but I'm not your financial planner. Please consult with your own tax, legal and financial advisors for personalized advice.

In this special live episode of the Tick Boot Camp Podcast, we sit down with Braden and Bill Rawls, co-founders of Vital Plan, at the International Lyme and Associated Diseases Society (ILADS) Conference. They share insights on how Vital Plan is creating high-quality herbal supplements and support services for individuals battling chronic Lyme disease and other tick-borne illnesses. Learn how a sustainable business model can empower the Lyme community and improve health outcomes. Key Takeaways: Customer Feedback Drives Innovation – How listening to customers has shaped Vital Plan's product development and support services. For-Profit vs. Non-Profit Models – Why Vital Plan chose a for-profit approach to better serve the Lyme community. The Healing Journey Requires More Than Just Supplements – The role of emotional and physical support in recovery. Gut Health & Herbal Therapy – The impact of antibiotics on gut health and why herbs can be a gentler, long-term solution. Affordability & Value – How Vital Plan offers cost-effective and high-quality herbal solutions compared to other treatments. Building a Toolbox for Health – The importance of proactively managing health with a variety of tools. The Power of Community – How fostering a supportive and positive community is crucial for healing. This episode is a must-listen for anyone interested in holistic health, the Lyme disease community, and mission-driven businesses that put people first. Resources & Links: Follow the latest ILADS updates: ILADS.org Learn more about Braden Rawls & Vital Plan: RawlsMD.com Stay connected with Tick Boot Camp: Website | Instagram | Facebook | YouTube | TikTok | Twitter (X)

Could an essential fatty acid discovered in Navy dolphins unlock the secret to healthier aging? In this episode of Longevity Roadmap, Dr. Stephanie Venn-Watson reveals the groundbreaking science behind C15, an essential fatty acid linked to longevity and reduced disease risk. Learn how metabolomics uncovered the connection between higher C15 levels and healthier dolphins—and why this matters for humans. Dr. Venn-Watson explains how C15 deficiency can accelerate aging, increase the risk of fatty liver disease, and contribute to cellular fragility syndrome and ferroptosis, a newly discovered form of cell death linked to iron overload. We dive into clinical trials on C15 supplementation, its impressive health benefits, and why this saturated fat may be a game-changer for nutrition and aging. Discover why dolphin research is reshaping our understanding of essential fatty acids and why C15 could be the key to addressing the silent epidemic of C15 deficiency. Whether you're interested in longevity, epidemiological studies, or cutting-edge clinical trials, this episode offers actionable insights into the future of health and nutrition. Curious to learn more? Grab Dr. Venn-Watson's new book, The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging, and explore the groundbreaking science behind C15 and its potential to revolutionize your health: https://fatty15.com/ Ready to experience the benefits of C15 yourself? Dr. Venn-Watson is offering our audience an exclusive 20% off your first order at: fatty15.com/LONGEVITYROADMAP

Derek is the founder of Strength Genesis supplement company which is geared to bringing the best quality supplements and oils to the market and packaged in the best ways possible with no plastics and no harm to the environment along the way. Derek is an enthusiast in the fitness industry working in it for years, has recognized the reality that most people miss getting proper nutrition. Like many coaches, Derek wanted to make the nutrition of his clients better and that's what led him to creating environmentally conscious and potent supplements. Learn how to make your supplementation routine even more bulletproof. Use code VIP1 at checkout to get an additional 10% off your order To learn more visist https://strengthgenesis.com/   For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.

It's another MythBusters episode! Today we tackle the myth that creatine makes you gain weight (and what's really happening), and how and when to take it. We also talk about natural ways to regulate your nervous system, and unpack supplements, marketing, and getting nutrients from food first.Timestamps:[1:40] Welcome [6:20] Eggs meet new healthy definition[14:49] Can you help dispel some creatine myths like it makes you gain weight or only take it in the PM?[24:30] What are some natural ways to balance your nervous system? [34:18] What are the best alternatives for barbell deadlifts? [42:06] If someone works out five days a week, which supplements are necessary? Also to be healthier, are there supplements for every day use?Episode Links:Eggs Meet New Healthy Definition: https://www.prnewswire.com/news-releases/fda-announces-eggs-meet-new-healthy-definition-302336763.htmlhttps://www.sciencealert.com/fda-rewrites-rules-of-healthy-foods-for-first-time-in-30-yearsDeadlift Alternatives:Kettlebell SwingsTrap Bar DeadliftRomanian DeadliftReverse Lunges or Split Squats Sponsors:Go to wellminerals.us/creatine and use code WELLFED to get 10% off your order. Launching April 1st!Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/mc  and use coupon code WELLFED for 10% off.Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.

Episode Highlights With KatieWhat is creatine and how does it work to support the body?How it helps regenerate ATP, the body's main energy currencyCreatine is naturally found in foods, so we're already likely getting someThere are plenty of research studies that focus on muscle performance, but also brain health and hormone benefits Can reduce mental fatigue and improve focusWhy it won't make you bulky but supports lean muscle recoveryWhat the research says about dosing and who can benefit from creatineResources MentionedCreatine monohydrate powder