Strong Sauce Running

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PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout! Find episodes with the perfect mix of music genre and exercise type for your workout.

jj & friends

  • Aug 1, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 24m AVG DURATION
  • 4 EPISODES


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Latest episodes from Strong Sauce Running

Treadmill Cross Training with Kory Flores - 25min Dance

Play Episode Listen Later Aug 1, 2020 26:46


PT + DJ: Exercise running mixes that are both coached and are super synced to the music.Program by: Kory Flores of Rumble NY, IG: @kory.floresMusic Mix by: jjAll tracks belong to the respective artistsRunning Podcast | Run Podcast | Training Mix

Fartlek Frenzy - 22min Funky Dance

Play Episode Listen Later Sep 12, 2018 22:14


PT + DJ: Running mixes that are both coached and are super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music Mix by: JJ All tracks belong to the respective artists Workout music | Interval training music | Running music

studio coaching running dj training run workout exercise intervals treadmill jogging interval guided endurance jj all music mix fartlek
Endurance Speed Building - 26min House

Play Episode Listen Later Jun 25, 2018 25:50


PT + DJ: Running mixes that are both coached and are super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music Mix by: JJ All tracks belong to the respective artists Workout music | Interval training music | Running music

studio guide coaching running dj training workout exercise treadmill jogging interval guided coached music mix
Ladder Interval Running - 24min EDM

Play Episode Listen Later Apr 8, 2018 23:36


PT + DJ Exercise training mixes that are both coached and have super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music by: JJ

studio coaching running dj training workout exercise cycling cycle coach intervals treadmill jogging

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