Podcasts about treadmills

Andrew Barr is a comedian and recovering addict who's preparing to record his debut comedy special, “The 13th Hour,” in a packed Toronto comedy club this weekend. But just before that, he plans to push his body to the limit by running on a treadmill for 12 hours straight. The show is a metaphor for how addiction slowly breaks down a person's body and isolates them from their loved ones. His hope is to raise money for the rehab centre that helped him turn it all around. Andrew joins guest host Gill Deacon to tell us more about the project, and how it's his way of giving voice to those who struggle with drug and alcohol addiction.

This episode is a 3/3 on the dog geekery scale.Wanna participate in geeky discussions like this one? Join me at https://www.patreon.com/AdventureDogs The video about what a fish is that I referred to a little less than 10 minutes into the podcast (highly recommend watching; this is great!): https://youtu.be/-C3lR3pczjo?si=ySGsS_CoMcAHVm3G

Thinking about upgrading your home workouts? Discover how to choose a treadmill that will last for years and give you the best results.More information is available at https://www.soletreadmills.com/products/sole-f89 SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

A shutter driver, a former nuclear engineer, and an interrupted workout. [Part 2] Contributing Writing & Research: The Queen of All Things Haley Gray  For information pertaining to this case, check out the highlight at the top of my profile at Instagram.com/TheHeatherAshley.  Sponsors: Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/bigmad for 60% off your first box of meals! #ToKnowThemIsToLoveThem Go to http://Hungryroot.com/bigmad promo code bigmad to get 40% off your first box and a free item of your choice for life.  Add Graza Olive Oil to your summertime patio party arsenal. Visit https://graza.co/BIGMAD and use promo code BIGMAD  today for 10% off of the TRIO! Go to http://quince.com/bigmad for free shipping on your order and 365 day returns. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fitz takes on the treadmill—why it deserves more love, how to use it without ending up in a YouTube fail video, and the best ways to shake up your runs and walks with intervals, inclines, and ladder workouts. Along the way, she weaves in Ginger's graduation,  a biopsy gone sideways, plus updates from her upcoming book. Whether you're running, walking, or just trying not to trip over the safety clip, this episode will help you make peace with the "dreadmill" and put it to work for you. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.  

In this episode of "People Not Titles," host Steve Kaempf interviews Andrew Holmes, CEO and Founder of the Chicago Real Estate Investor Association, who shares his journey from struggling agent to successful investor and mentor. Holmes discusses overcoming challenges, building wealth through rentals, and the value of disciplined, long-term strategies and mentorship for financial independence.www.chicagoreia.orgPodcast Introduction(00:00:00)Welcoming Andrew Holmes (00:00:33)Andrew's Early Ambitions & Heritage (00:01:17)College Years & Self-Education (00:02:30)Influential Books & Mindset (00:03:59)Dropping Out & Early Real Estate Struggles (00:05:55)Cold Calling & Overcoming Self-Doubt (00:06:39)Perseverance & Empathy for Beginners (00:10:03)Mastering Cold Calling & Early Career Growth (00:11:05)Transition to Real Estate Professional (00:12:28)Desire to Invest & Early Financial Struggles (00:13:26)Reverse Engineering Success (00:14:33)First Investment Property & Setbacks (00:15:24)Starting Over in Chicago (00:16:10)Flipping During the Market Crash (00:18:30)First Flip Partnership & Building Confidence (00:19:35)Scaling Up Flips & Realizing the Treadmill (00:21:17)Transition to Rentals & Building Wealth (00:23:03)Chicago Real Estate Investment Association (00:27:46)Mastery Program Philosophy (00:28:27)Mastery Program Results & Approach (00:29:58)Keys to Success in Mastery (00:32:54)Building Cash Flow & Legacy (00:35:06)Accessing Mastery & Getting Started (00:39:15)Ongoing Support & Mastermind Value (00:41:13)Success Stories & Taking Action (00:43:47)Closing Remarks & Partnership (00:47:05)Podcast Outro (00:48:34)Full episodes available at www.peoplenottitles.comPeople, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...

Matthew Januszek and Mohammed Iqbal speak with Royi Metser, Founder & CEO of Avelo Running, about the explosive growth of running, the evolution of smart footwear, and how data-driven insights are changing the sport forever.   In this episode, you'll learn: How Gen Z and women are driving the second running boom. Why running clubs are replacing bars as social hubs. The challenges big brands faced in launching smart shoes. How Avelo integrates cutting-edge materials with advanced sensors. The importance of mechanical load monitoring for injury prevention. Why Kickstarter backers snapped up Avelo's first batch in under 20 hours. Insights on running form myths and individual biomechanics. The role of gyms and treadmills in the future of running. How data can help every runner train smarter and safer.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Does walking on a treadmill really help with your cardio needs?  Plus…is it always better to sit on the sofa with a pillow behind your back?           I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Does walking on a treadmill really help with your cardio needs?  Plus…is it always better to sit on the sofa with a pillow behind your back?           I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

If you want shredded abs, running on a treadmill is a great place to start. But is it really that simple? The experts at SOLE Fitness explain how to use a treadmill to your advantage.https://www.soletreadmills.com/blogs/news/how-to-use-a-treadmill-to-lose-belly-fat-tone-abs SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

In this episodes I give a couple quick episodes on life and the podcast. I also share a funny story related to my experience with autistic hyperempathy as a young child.

This talk on reincarnation takes a different angle from our earlier discussion in the Bhagavad-gita Wisdom Series. Last time, we explored how we came to have our present body. In this session, we shift the focus to discussing two common ideas about reincarnation — that it offers a second chance to “get things right,” or that it's like being stuck on an endless treadmill. As part of the discussion we also delve into the Vedic perspective on the repeated cycle of birth and death, known as saṁsāra.The link to the ancient Vedic story about Jaḍa Bharata which I mentioned in the talk is here:Mistaking a Saint for a Fool – Jada Bharata - https://open.spotify.com/episode/0pwBt4zs0EqWUDMmWYNURx?si=5QF4-a-IRNGhBGw_GIpyvQ The Vedic verses I quote in this talk: As the embodied soul continuously passes, in this body, from boyhood to youth to old age, the soul similarly passes into another body at death. A sober person is not bewildered by such a change. - Bhagavad-gītā 2.13As a person puts on new garments, giving up old ones, the soul similarly accepts new material bodies, giving up the old and useless ones. - Bhagavad-gītā 2.22Whatever state of being one remembers when he quits his body, that state he will attain without fail. - Bhagavad-gītā 8.6The living entity in the material world carries his different conceptions of life from one body to another as the air carries aromas. - Bhagavad-gītā 15.8The caterpillar transports itself from one leaf to another by capturing one leaf before giving up the other. Similarly, according to his previous work, the living entity must capture another body before giving up the one he has. This is because the mind is the reservoir of all kinds of desires. - Bhāgavata Purāṇa 4.29.76-77The living entity, thus taking another gross body, obtains a certain type of ear, tongue, and nose and sense of touch, which are grouped about the mind. He thus enjoys a particular set of sense objects. - Bhagavad-gītā 15.9When the living entity passes from the present body to the next body, which is created by his own karma, he becomes absorbed in the pleasurable and painful sensations of the new body and completely forgets the experience of the previous body. This total forgetfulness of one's previous material identity, which comes about for one reason or another, is called death. Bhāgavata Purāṇa 11.22.39Other online resources about this topicReincarnation the ins and the Outs - https://podcasters.spotify.com/pod/show/acharya-das/episodes/182-Reincarnation--the-Ins-and-the-Outs-e1gju35 Why Do Bad Things Happen to Good People? – Understanding Reincarnation - https://podcasters.spotify.com/pod/show/acharya-das/episodes/150-Why-Do-Bad-Things-Happen-to-Good-People-e1giggf Purpose, Reincarnation, and Suffering – an online Q&A session - https://podcasters.spotify.com/pod/show/acharya-das/episodes/177-Purpose--Reincarnation--and-Suffering---an-online-QA-session-e1gjsmn

In this week's episode, Kylie's at the hub and Justine on the “dread mill”, I mean Treadmill! They begin by discussing their experiences and insights related to running clubs and hobby-based social groups like book clubs. They explore the benefits of consistency and engagement as a hallmark of successful clubs -  discussing that the clubs/hobbies often serve a more important social function. The conversation touches upon personal running habits and a creative idea for a Taylor Swift-themed half marathon. They even talk about food pairing for the event! RunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running GroupSupport the showRunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group

A shutter driver, a former nuclear engineer, and an interrupted workout. [Part 1] Contributing Writing & Research: The Queen of All Things Haley Gray  For information pertaining to this case, check out the highlight at the top of my profile at Instagram.com/TheHeatherAshley.  Sponsors: Get 15% off when you visit http://Coyuchi.com/bigmad Get 15% off plus free shipping on your first set of sheets at http://BollAndBranch.com/bigmad Go to http://quince.com/bigmad for free shipping on your order and 365 day returns. Earn points on rent and around your neighborhood, wherever you call home, by going to http://joinbilt.com/BIGMAD Text BIG to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Walking 10,000 steps a day doesn't have to be hard. With the right approach and tools, anyone can fit this powerful daily habit into their routine.More information is available at https://www.soletreadmills.com/blogs/news/how-long-does-it-take-to-walk-10k-steps-on-a-treadmill SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Want your treadmill to work harder for you? The secret might be in smarter tracking, not just stronger willpower.For more information, visit https://www.soletreadmills.com/products/sole-f80 SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Tyler digs into hedonic adaptation—our tendency to bounce back to a baseline happiness no matter how big the win—and shows how that “never enough” mindset is baked into trades culture. Through real-world examples and simple frameworks, he challenges listeners to redefine success and find lasting contentment beyond the next milestone. Show Notes:  00:00 – Intro & Why We Keep Chasing   02:45 – Defining the Hedonic Treadmill   06:20 – Trades Culture: Always Wanting More   10:35 – When We Move the Goalposts   14:10 – Identity vs. Productivity   18:05 – What “Enough” Really Looks Like   21:30 – Practical Steps Toward Contentment   Video Version:  https://youtu.be/mkz84afwZWY Partners:  Andersen Windows Buildertrend Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media  

I hope you're hungry and have a clear schedule: we're about to embark on 2 experiments that include laced blood and thick goo. — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Marketing your small business can (if you're not careful) become a full-time job. Creating posts, tweaking funnels, showing up online, trying every strategy you hear about – the pressure to be “on” 24/7… It's exhausting. In this episode, we are talking about marketing burnout, and how constant content production can slowly consume all your time. But, I'll also walk you through how to shift from doing MORE to doing what is RIGHT, and how I made that shift myself. Here's What You'll Discover in the Episode: Why more marketing does NOT mean better marketing (and why getting stuck in ‘production mode' can hurt your business long term) The real reasons behind marketing burnout, how to spot them early, and why we're seeing more and more small business owners burning out How to tell the difference between strategic innovation that WORKS, and falling for shiny objects Why you MUST revisit your ideal client, pricing, and offers before jumping to “do more” How to escape the trap of constant content production and find joy in your marketing again Discover where marketing burnout comes from… and what could happen if you don't address it What to do FIRST if you've been feeling drained by your marketing and the pressure to keep up with your peers My personal experience with marketing burnout, and how I've made my marketing 10x better… WITHOUT spending 10x more time on it. Mentioned in This Episode: The HerBusiness Network HerBusiness Trailblazers - Join us in Crete, Greece, in October Reviewer: Cat Matson - Impactful Presenters Content Sells Episode 265 – Are You Attracting the Right Leads? (And What To Do If You're Not)

Send us a textWhy does happiness feel so elusive for so many of us? Maybe you've had the experience where you long for a change, believing that once this change occurs then you'll finally be happy. Then that change happens, but it didn't deliver lasting happiness. You buy the new thing, take the vacation, achieve the goal, get the promotion and you feel happy for a while but eventually it feels like you're back where you started.   In today's episode of the Psychedelic Therapy Frontiers podcast, we explore the phenomenon knows as the “hedonic treadmill”--the tendency for people to quickly return to a relatively stable level of happiness despite major positive or negative events or life changes. We discuss examples of this in action, possible evolutionary explanations for this tendency, the role of dopamine, how it relates to habit formation and addiction, exceptions to this tendency, ways to get off the treadmill, and much more.For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus Network and is hosted by Dr. Steve Thayer and Dr. Reid Robison.Learn more about our podcast at https://numinusnetwork.com/learn/podcast/Learn more about psychedelic therapy training opportunities at https://numinusnetwork.com/training/Learn more about our clinical trials at https://www.numinusnetwork.com/researchLearn more about Numinus at https://numinusnetwork.com/Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

Feeling like you've got this whole life thing figured out? Yeah, me neither. In this episode . . . lessons learned from trying to live a more appreciative life and screwing it up over and over again. It's about wonder, ritual, letting go of perfection, and three magic words that actually did change my life. Visit I Heart This on YouTube: https://www.youtube.com/@IHeartThisPodcast

Why buy a treadmill when the sidewalk is just as good. Frankenstein's monster. Is Chuck Schumer's power in jeopardy? Jesse’s spidey senses. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Think losing weight is just for runners? Think again. Brisk walking can help you shed the pounds just as well - as long as you follow the advice of SOLE Fitness.Click https://www.soletreadmills.com/blogs/news/what-is-a-good-speed-to-walk-on-a-treadmill-to-lose-weight to learn more! SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Caleigh and Sara, hosts of Nacho Fitness Coach podcast, joined Kathy to basically joke around and laugh their arses off. Tune in to learn Sara's motto (it's very inspirational), why Caleigh knows what DOMS stands for, and a few tips if you're looking to hit the gym or be tortured by a personal trainer. Sara shares her story about having an alter ego when performing on stage as a bodybuilder and Caleigh divulges her secret to having a successful treadmill session. Follow Caleigh and Sara on IG @nachofitnesscoach and listen to their witty, sarcastic banter on Apple Podcasts (or wherever you listen to podcasts).Follow us on IG @womenwhosarcast and @womenwhopodcastmagazine.Get the current issue of Women Who Podcast magazine at womenwhopodcastmag.com.All content © 2025 Women Who Sarcast and WWS Productions.

Looking to add a treadmill to your home gym but short on space? With today's compact, foldable designs, it's easier than ever to find a model that fits your routine—and your room.More information is available at https://www.soletreadmills.com/collections/treadmills SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

I'm very type-A and goal-oriented to a very unhealthy degree. In this rant, I explain how I'm slowly letting go of this and instead focusing on long-term sustainability.

Ready to ease into fitness at your own pace? A beginner-friendly treadmill could be just the tool you need to take that first step.More information is available at https://www.soletreadmills.com/products/sole-f63 SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Welcome to ohmTown. The Non Sequitur News Show is held live via Twitch and Youtube every day. We, Mayor Watt and the AI that runs ohmTown, cover a selection of aggregated news articles and discuss them briefly with a perspective merging Science, Technology, and Society. You can visit https://www.youtube.com/ohmtown for the complete history since 2022.Articles Discussed:3.5 Million Times Faster than Averagehttps://www.ohmtown.com/groups/warcrafters/f/d/japanese-researchers-achieve-1020000000-mbps-internet-speeds-over-a-1123-mile-line-3-5-million-times-faster-than-the-average-us-connection-and-a-hell-of-a-lot-quicker-than-mine/Tiny VR Treadmillshttps://www.ohmtown.com/groups/realityhacker/f/d/freeaim-motorized-shoes-give-your-feet-tiny-vr-treadmills-kickstarter-now-fully-funded/Rum Festival 2026https://www.ohmtown.com/groups/distillerist/f/d/new-york-rum-festival-shares-2026-date/Amazon Launched 30 Years Agohttps://www.ohmtown.com/groups/nonsequiturnews/f/d/amazon-launched-30-years-ago-with-one-product-now-its-an-empire-that-sells-everything/Hootie Hoot Goes Mutehttps://www.ohmtown.com/groups/roundersgear/f/d/hooties-hoot-goes-mute-darius-rucker-abruptly-ends-atlantic-city-casino-show/Bungie to Rerecord Destiny 2 Lineshttps://www.ohmtown.com/groups/warcrafters/f/d/bungie-says-its-actively-re-recording-some-voice-lines-for-destiny-2-the-edge-of-fate-after-fans-notice-one-of-the-games-best-known-heroes-suddenly-sounds-like-one-of-its/Fyre Festival Fire Sale Soldhttps://www.ohmtown.com/groups/late-nite-geeks/f/d/the-rights-to-fyre-festival-sold-on-ebay-for-245k-2/Belkin says you don't own that entirely.https://www.ohmtown.com/groups/nonsequiturnews/f/d/belkin-bricks-most-wemo-smart-home-devices-again-demonstrating-you-dont-own-what-you-buy/Tomorrowland Music Fest Main Stage Burns Down

This song is based on Robert Kiyosaki's great Cashflow Quadrant book and financial freedom system. Verse 1 – The Bukowski Blues 8:30 a.m., alarm screams loud Coffee burns, I join the crowd Suit and tie, rush out the door Just a cog in the corporate war I dress, I shit, I fight that jam To make more bucks for Uncle Sam For bosses who don't know my name But tell me I should love this game Pre-Chorus Clock in, clock out, chasing pay Sellin' my soul for a weekly stay Grateful just to grind all day? Hell no, there's gotta be another way Hell no, there's gotta be another way Hell no, there's gotta be another way Chorus – The Shift Begins Get off the treadmill, break those chains Stop trading hours for someone else's gains Build the system, form the team Turn your prison into a freedom dream No more just surviving the scene Design a life where you're not routine Design a life where you're not routine Design a life where you're not routine Verse 2 – Self-Employed Illusion Now you're solo, self-made boss But wearin' ten hats feels like a loss Sales, support, the books, the mail Congrats, you built yourself a jail you built yourself a jail you built yourself a jail You can't sell it, can't step back You're the engine on your own track If you don't show, there's no pay You bought the job you tried to slay You bought the job you tried to slay You bought the job you tried to slay Pre-Chorus There's more than hustle, sweat, and grind You need a system that doesn't bind A business that can breathe and grow Without you there — now watch it flow Chorus – The Shift Grows Stronger Get off the treadmill, break those chains Stop trading time for someone else's gains Build the system, form the team Let them share and sell the dream Train your crew to think and lead So you can plant more profit seed Train your crew to think and lead So you can plant more profit seed Bridge – The Investor's Vision Now the dream is crystal clear A business that runs, even when you're not near Assets growin', cash on glide Wealth is built from the inside Assets growin', cash on glide Wealth is built from the inside Your money works, while you rest Freedom life – that's true success From prisoner to architect Now you earn with full respect Final Chorus – The Freedom Anthem Get off the treadmill, change the game Buy back your life, escape the shame Build the system, lead the crew Teach them how to profit too See the vision, feel the shift Give your future the ultimate lift See the vision, feel the shift Give your future the ultimate lift Outro – Echoing Truth Bukowski raged, and he was right But we can build beyond the fight From wage slave to enterprise king Now you own the damn whole thing From wage slave to enterprise king Now you own the whole damn thing you own the whole damn thing you own the whole damn thing (spoken in a caring voice) If you want to be rich, simply serve more people. You don't have to build a world class hamburger.. build a good hamburger then.. Build a world class system to serve more people.. your success is 80% psychology and 20% systems.. go for it.. I believe in you.. Your success is 80% psychology and 20% systems.. go for it.. I believe in you..  

Pierce Showe is redefining what consistency, conviction, and calling look like in the world of ultra-endurance running.He just broke the Guinness World Record for most consecutive half marathons on a treadmill—running 13.1 miles every single day for 125 days straight—and he's here to talk about what it took, and why it mattered.As a running coach and motivational content creator, Pierce is on a mission that's as physical as it is spiritual.Driven by faith, discipline, and a deep sense of purpose, he's showing the world that you don't need a podium to be powerful, you just need a reason that moves you.But let's be clear: Pierce has landed on those podiums, too.His ultra-running resume speaks volumes: 1st place at the Miami 100 (100-mile race) in 21:23:00 (2024); 1st place at the Coyote Trail Run (50-mile trail race) in 9:54:59 (2023); 3rd place at the Blazin' Summer Sufferfest (54 km) in 6:12:06 (2024).His personal records are strong: 21:23:00 for 100 miles; 10:41:48 for 100k; and 9:54:59 for 50 miles.From battling dark mental stretches mid-race to climbing onto a treadmill before dawn, Pierce is here to share what keeps him grounded, what fuels his discipline, and how he's turning mileage into meaning.From the trail to the screen, Pierce isn't just building endurance, he's looking to build impact.And through every step, he proves that transformation doesn't start with the legs.It starts with belief.In today's conversation, Pierce takes me through this wild endeavor and adventure, the crazy stories that come with breaking a world record, what comes next for him, why he wears a "Jesus is King" shirt, the power of consistency, and lessons he's learned along the way.Tap into the Pierce Showe Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review!I would also appreciate it if you share it with your friend who you think will benefit from it.Comment the word “PODCAST” below and I'll DM you a link to listen.If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz

In this episode of Stranger Fruit, we explore the word that so many of us chase: “Finally.” Whether it's the long-awaited match, graduation, or the completion of a major milestone, “finally” often marks an emotional finish line. But is it ever really the end? Or just the start of something new? Dr. Steven Johnson, PGY-1 neurology resident at Howard University, joins us to unpack what it means to enjoy the fruits of our labor without immediately chasing the next thing. Together, we explore the hedonic treadmill, the trap of endless striving, and the art of sitting still in satisfaction. Timestamps: 00:16 Exploring the Meaning of 'Finally': Triumph, Relief, and Determination 01:13 A Medical Student's Perspective on Reaching the 'Finally' Stage 03:51 Facing the Unknown: Preparing for Residency and Future Growth 05:30 Reflection and Confidence: Overcoming Obstacles on the Medical Journey 06:22 Analogies to the NFL Draft: Confidence, Weaknesses, and Leadership 08:28 The Hedonic Treadmill: Cultivating Gratitude and Avoiding Complacency 09:15 Constant Motion: Embracing Pain and Growth on the Treadmill of Life 11:33 Leaning into Difficulty: Embracing Pain for Accelerated Growth 12:49 Maintaining Momentum: Avoiding Stagnation and Static Energy 18:53 The Quality of Work vs. The People Around You 20:10 Reframing Happiness: Finding Contentment in the Present Moment 22:10 Gratefulness and Reflection: Breaking the Cycle of Always Looking Forward 25:29 The Keys to Your Heart and Mind 26:10 When Finally Isn't What You Thought: Dealing with Disappointment 28:07 Motivations and Reflections 29:13 Knowing the Journey is the Destination 30:36 Looking in the Mirror: Who Am I? 31:51 Seeing Someone You Don't Like 33:48 Moving Forward: Instilling Memories 35:51 Planting the Seed: The Word Finally Places Too Much Emphasis on the Destination 37:31 Embracing the Growing Pains for Future Success 40:47 When Was the Moment You Realized You Weren't Invincible? 43:35 What are You More Afraid Of? Success or Failure? 47:52 Final thoughts and closing remarks  

“I don't know, my schedule was always flexible to deal with when I had to be in bed for, I don't know, and flares and PMS, and ovulation, whatever was ailing me that day. But now there's this opportunity of stuff, of travel, of things that I wasn't doing before, not just because of a pandemic. I mean, now there's actually the availability for me to travel again.” — Emily, 12 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW https://ko-fi.com/thatshystericalpodcast

Treadmill walking can be an effective, low-impact way to support weight loss and abdominal toning—especially when done regularly and with proper posture. Explore what works for your body and goals, and take the first step toward a fitter, stronger you.Get more info at https://www.soletreadmills.com/blogs/news/how-long-should-you-walk-on-a-treadmill-to-lose-belly-fat-tone-abs SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Jose Delgado in the Building!!Tim "Red Hawk" Welch & Joe Riggs are joined by UFC Rising Star Down Jose Delgado, fresh off his VIRAL KO win UFC 317! Jose tells all on his 4 fight KO streak, learning from Tim and Suga, who he wants next and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimbo's NEW MERCHhttps://timbomerch.comTimestamps0:00 PrizePicks!0:44 Welcome Jose Delgado!1:14 Riggs Requested Some Herbulation1:45 It is WAY Too Hot in Arizona Right Now2:57 Timbo is Buying Some Cattle?5:31 Tim and Jose Go WAY Back6:43 Jose's 11-Days' Notice DWCS KO 7:30 Riggs Cried on the Way to the Cage

3 miles per hour, 30 minutes, 12% incline. A combination that adds to your muscle tone and lowers your weight. SOLE Fitness knows that the 12/3/30 treadmill routine is the workout to beat - and you can take on this challenge, too.Click https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-treadmill-workout-1 now! SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Streaming turns treadmill workouts into immersive experiences, combining entertainment and interactive training to boost motivation, reduce boredom, and keep your fitness goals on track.More information is available at https://www.soletreadmills.com/blogs/news/best-sole-treadmills-with-streaming-capability-2024 SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

We talk about why it can helpful to trust our interests and inclinations about what to read, watch, or listen to, without imposing a lot of judgment on our choices. Resources & links related to this episode: Elizabeth's treadmill desk Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Welcome to the very first OFFICIAL week of Chicago Marathon training! Whether you're on a treadmill or just hanging out on a run, lace up and join me for a 35-minute run for week 1 run 1 of my 16-week Marathon Build For The Chicago Marathon! BQ or Bust started in 2016 as a moonshot goal for me to take my marathon time from 3 hours 59 minutes to 3 hours 35 minutes which, at the time, was my Boston Marathon Qualifying Time (BQ). I vlogged the entire experience and had to rumble with perfectionism, a fear of failure, and pre-defined limits. I was given the opportunity to explore beliefs that were holding me back and given space to grow and change. After a few attempts of falling short, 9 years later I'm trying again. Originally, I thought I aged up. I was back to 3 hours 35 minutes. Then, the qualifying times changed AGAIN and I'm back to 3:30. But like I learned, the only way you can fail is if you fail to try! DARE TO FAIL. WHY NOT!?!? In this episode, we dive into: -I'm injured! Week 1 and I have a little overuse injury. -Defining our why -What I focus on at the start of a marathon build -The heat -What I want out of this marathon build. This go-around is different. Yes, a 3 hour 30 minute marathon is still my North Star, but honestly? The bigger goal is to see what I'm truly capable of. WHY NOT? Now that I'm a running coach with years of experience under my belt, I'm approaching this from a totally new place. This series is my chance to push back on so much of the terrible advice I see online. Running is complicated—and if you're an everyday runner, you cannot just mimic what people running 50+ mile weeks are doing. Here, we're focusing on:  ✅ How to make training work for your life ✅ How to avoid burnout ✅ How to have more fun chasing your dreams Throughout the BQ or Bust series, you'll get: ✔️ Weekly "Run With Me" treadmill episodes ✔️ Weekly roundup vlog and podcast episode to keep you in the loop   ✔️ Social media hits WHY NOT? Let's find out what's possible—together.

It's taken a while, but Dave is now a big fan of using a treadmill. During today's ten-minute walk (not on a treadmill) he talks about what he believes is the greatest benefit of treadmill walking. You can download a new 7, 30, or 90 Day Tracker ⁠⁠HERE⁠⁠ Support the podcast with a virtual coffee ⁠⁠HERE⁠⁠ Check out the ⁠⁠Walking is Fitness store⁠⁠ for things that can make your walks more fun and effective Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's taken a while, but Dave is now a big fan of using a treadmill. During today's ten-minute walk (not on a treadmill) he talks about what he believes is the greatest benefit of treadmill walking. You can download a new 7, 30, or 90 Day Tracker ⁠⁠HERE⁠⁠ Support the podcast with a virtual coffee ⁠⁠HERE⁠⁠ Check out the ⁠⁠Walking is Fitness store⁠⁠ for things that can make your walks more fun and effective Learn more about your ad choices. Visit megaphone.fm/adchoices

Burning belly fat is easier said than done, unless you try a machine that's built with toned abs in mind. Will it be a treadmill or an elliptical? You want the best equipment for the task… and SOLE Fitness can help you there.Visit https://www.soletreadmills.com/blogs/news/treadmill-vs-elliptical-to-lose-belly-fat-tone-abs SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

In this episode of the Changing Our Minds podcast, Karrilee and Kayelyn reflect on their childhood summers, discussing the differences between their experiences growing up and how they are raising their children today. They explore themes of freedom, community, and the importance of outdoor play, while also addressing the challenges of balancing work and family activities during the summer months. The conversation highlights the nostalgia of simpler times and the desire to create meaningful summer experiences for their kids.Takeaways:Summers in the 70s and 80s were largely unsupervised and filled with outdoor play.Community played a significant role in childhood safety and freedom.There is a nostalgic longing for the carefree summers of the past.Today's children often have more structured and supervised summer experiences.Balancing work and family activities can be challenging during the summer.Creating opportunities for outdoor play is essential for children's development.Parents today are more cautious about their children's independence.Summer vacations were less frequent but more meaningful in the past.Encouraging creativity and independence in children is important.Finding a balance between routine and spontaneity is key to a fulfilling summer. Chapters:00:00 Welcome and June Reflections02:29 Summertime Memories: A Generational Comparison14:50 Childhood Freedom vs. Modern Parenting Challenges16:49 Nostalgic Summer Memories20:07 Family Vacations and Traditions25:11 Balancing Work and Family Life30:06 Creating Meaningful Summer ExperiencesPlus, of course, our 3-2-1's!3 Things We're INTO, 2 Things We're LOOKING FORWARD TO, & 1 Thing We are OVER:KARRILEE's 3-2-1's:3 Things INTO: 1. Treadmill (aka Millie 2.0)2. Fresh Flowers in the house!3. Ellie Chase Horsetail Strengthener Nail Polish2 Things LOOKING FORWARD TO:1. The Beach!2. Il Makiage... Power Polish Exfoliator 1 Thing OVER:1. Giving all our money to the dentist***KAYELYN's 3-2-1's:3 Things INTO:1. Great American Rejects House Parties2. Clayworks/Pottery3. Probiotics2 Things LOOKING FORWARD TO:1. Short Summer Trips2. Haircut & Color1 Thing OVER:1. Plants that die!Happy June! We'll be back in JULY!~Karrilee & Kayelyn~

// GUEST //X:https://x.com/imchrisvasquezYouTube: https://www.youtube.com/@imchrisvasquezInstagram: https://www.instagram.com/chrisvasquezLinkedIn: https://www.linkedin.com/in/chris-vasquez // SPONSORS //iCoin: https://icointechnology.com/breedloveNetsuite: https://netsuite.com/whatismoneyCowbolt: https://cowbolt.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveIn Wolf's Clothing: https://wolfnyc.com/Onramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveThe Farm at Okefenokee: https://okefarm.com/ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //0:00 – WiM Episode Trailer1:25 – Freedom: Financial, Time, Location, Inner5:57 – Getting Off the Hedonic Treadmill12:24 – Mentally Rehearsing Who You Want to Be17:10 – Emotions and Gratitude24:07 – iCoin Bitcoin Wallet25:36 – NetSuite by Oracle26:46 – Memetic Desire vs. Authentic Desire46:42 – Cowbolt: Settle in Bitcoin47:57 – Heart and Soil Supplements48:57 – Entrepreneurship: How to Get Rich? Invest in Yourself1:02:11 – Evidence and Belief1:08:14 – Mine Bitcoin with Blockware Solutions1:09:39 – Helping Lightning Startups with In Wolf's Clothing1:10:31 – Your Voids Create Your Values1:19:14 – Untangling Self-Worth From Identity1:34:36 – Onramp Bitcoin Custody1:36:33 – Mind Lab Pro Supplements1:37:43 – Talent Density is King1:41:50 – How Do You Know When You Have A-Players?1:59:59 – Buy Bitcoin with Coinbits2:01:26 – The Farm at Okefenokee2:02:36 – Good Marketing Repels and Attracts2:07:58 – The 3 Paths to Enlightenment2:19:13 – The Dark Side of Psychology2:24:08 – Where to Find Chris Vasquez // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

On today's show, Jizz vomits on the carpet Mogey buys a treadmill to and the fellas practice doing some "Breakfast Radio". TIMESTAMPS WEEHOO:(00:00) Intro: Keyzie's sick jacket(02:56) Jizz vomits on the carpet(07:24) What did you leave your partner to find?(12:07) The BACKBONE Tractor!(15:57) What's On Telly?(20:50) Intro: What did he say about the weather?(23:23) Incoming transmission from the Big Show(27:29) Breakfast Radio(30:13) The Jase(33:07) Mogey's Treadmill (37:39) Day in Loor(39:30) Intro: Say no to drugs(41:43) EGG CHAT!(45:08) Weather Apps Follow The Big Show on Instagram: https://www.instagram.com/haurakibigshow Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki. Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns. Download the full podcast here: iHeartRadio: www.iheart.com/podcast/1049-the-hauraki-big-show-71532051/?follow=true Apple: https://podcasts.apple.com/us/podcast/the-hauraki-big-show/id1531952388 Spotify: https://open.spotify.com/show/20OF8YadmJmvzWa7TGRnDI See omnystudio.com/listener for privacy information.

We had a ridiculous amount of fun recording this episode! The main science topic was on a new pre-print study on post-exercise ketones, showing higher carb storage and lower glycemia in athletes taking them. Is it possible that high carb has a special interaction with post-exercise ketones that might be at the heart of recent performances? It's uncertain. We just take them because we like the taste of robot butt.We also had a big breakdown of the cost of high-carb fueling. Megan did calculations on the price per gram of carbohydrates of different fueling sources, from gels to drink to at-home creations. It seems like some companies are giving you amazing deals, and some... are not. We name names.And this one was full of great topics! Other topics: heat training, a promo for the Core 2 sensor, David's post-race knee pain and the uncertainty of being an athlete, total energy expenditure during and after ultras, thoughts on the Cocodona 250, Stephanie Case's remarkable performance at Ultra Trail Snowdonia, plus a Q+A on depletion runs and a how-to on uphill treadmill.May your pantry be full of carbs and your secret drawer be full of SECRET hair.We love you all! Huzzah!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Buy a Core 2 Sensor: https://thefeed.com/products/core-2-temperature-monitorCheck out Carbs Fuel: https://thefeed.com/products/carbs-fuel-original-energy-gelFollow Huzzah: https://www.instagram.com/thehuzzahhub/Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

Not all career changes are dramatic. Some are deeply deliberate—and a little serendipitous.In Part One, Alison Stewart, COO of Overalls, walks us through her transition from 10+ years in the financial sector to co-founding a startup she discovered on LinkedIn. With two kids at home and a stable job in a Fortune 100 company, Alison didn't jump recklessly. Instead, she asked the hard questions: Am I fulfilled? What do I want next? And how much risk am I really willing to take?This episode unpacks what happens when you combine career intuition with operational precision—and how a well-timed DM can change everything.Key Highlights of Our Interview:From Corporate Climb to Personal Wake-Up Call“Time started blending together during the pandemic. I had to ask: Am I actually happy? Or just coasting in a cycle of constant resets?”The Treadmill of Big Company Life“With every leadership change, we took ten steps back before we moved one forward. I was learning—but I wasn't growing.”Childhood Moves, Adult Adaptability“Moving five times by age 14 taught me to see change as an opportunity. That mindset still guides me today.”The Pregnancy + Merger Combo“Just weeks before giving birth to my second child, my business unit was sold. The uncertainty could've been paralyzing—but I chose to treat it as a new beginning.”Risk—But Not Reckless: Mapping a Smarter Pivot“I didn't quit cold. I asked: What am I good at? What fulfills me? What can my family support? I gave myself permission to explore—and permission to say no.”The Non-Obvious Job Search Strategy“Instead of applying for jobs I knew I could do, I reverse-engineered what I wanted: values, pace, purpose. I wasn't chasing a title—I was chasing a fit.”The Moment Overalls Popped Off the Screen“When I read about Overalls, something clicked. I didn't even know if they were hiring. I just knew I had to reach out.”Why LinkedIn Isn't Just Noise“It wasn't a random scroll. I used LinkedIn intentionally—to research, reflect, and eventually connect. That DM changed everything.”Communicating Across Industries“Moving out of insurance meant translating my skill set. I had to show how what I did mapped onto what I wanted to do.”Community + Clarity = Career Confidence“A networking group of MBA alumni helped me spot my own excitement. They said, ‘This one lights you up. Go for it.' That feedback made all the difference.”____________________Connect with us:Host: Vince Chan | Guests: Alison Stewart  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

Cobert presents with a history of peripheral artery disease and was referred to physical therapy for walking endurance. He reports intermittent claudication in his calves after walking 100 meters and frequently stops to rest. His resting ABI is 0.7 in both legs. The goal is to enhance his functional capacity and quality of life. Which walking program is MOST appropriate to improve this patient's functional capacity?A) Treadmill walking at 60% of maximal heart rate, continuous for 30 minutesB) Walking to the point of moderate pain, resting, and repeating for 30 minutes totalC) Interval walking at high intensity with short rest breaksD) Walking with partial body weight support to reduce claudication painDOWNLOAD THIS EPISODES CHEATSHEET:www.nptecheatsheet.com/PAD1

Damian Kulash of OK Go discusses his evolution from punk music fan, working with Dischord records, and creating boundary-pushing music, vinyl packaging and viral videos Topics Include: New album "And The Adjacent Possible" available for streaming now. Discussion about physical media's role in OK Go's output. OK Go primarily known for videos that "live in the ether." Damian was into physical record packaging during college years. First record was Herbie Hancock's "Rockit," bought at Tower Records. Young Damian damaged the record trying to scratch like DJ. Later played with Herbie Hancock at Obama's 50th birthday party. Musical journey from hip-hop through Prince, Beatles, Led Zeppelin. DC punk scene was influential, with bands playing in cafeterias. Started Level Records at age 15,with funding from Dischord Records. Ian MacKaye lent teenager Damian money to start label. Level Records produced 7-inches and compilation CDs for friends' bands. College made running a record label difficult for Damian. Studied art semiotics at Brown University. Worked as NPR radio engineer and Photoshop retoucher after college. Indifferent to Napster's rise during OK Go's early days. Band finances operated like "roadrunner off the cliff" cartoon. Discussion about gift economy model working for the band. Belief that making things you love matters most, not success. Music sometimes gets overshadowed by video's visual impact. Videos gave OK Go longevity beyond typical radio-hit bands. New album theme explores Stuart Kaufman's "adjacent possible" concept. OK Go doesn't have unified sound; band is "like a mixtape." Treadmill video was originally made for "nerdiest fans" only. Videos aim to create real events that connect with viewers. Physical pressings of OK Go albums are costly in secondary market. New vinyl features elaborate pop-up sphere in custom packaging. Hidden track on second album deliberately blocked copy-protection software. Record label "Paracadute" means parachute in Italian. Ten-year album gap wasn't intentional; life and pandemic happened. Directed "The Beanie Bubble" film with his wife for Apple. Film directing different from making music videos; less adrenaline-driven. Video production typically takes 3-6 months from concept to completion. Some video ideas abandoned when technology made them commonplace. Order the OK Go LP "And The Adjacent Possible" on vinyl here EXTENDED, Commercial free, high resolution version of this podcast is available at: www.Patreon.com/VinylGuide Listen on Apple: https://apple.co/2Y6ORU0 Listen on Spotify: https://spoti.fi/36qhlc8