Surfer Therapy

In this episode, Dr. Wiggins (@docmcwiggins) discusses exercises and techniques to strengthen your PopUP for surfing! Follow and Subscribe⁠ YT: SurferTherapy⁠ Spotify: Surfer Therapy⁠ IG: @surfertherapy⁠ Fb: @surfertherapy⁠ cashapp: $surfertherapy⁠ ⁠ Stay Wavy!⁠ Stay Well!⁠ Stay Tuned!⁠ ⁠#fitness #surf #surfing #travel #waves #summer #beach #beachlife #surfer #sun #adventure #nature #surflife #lifestyle #water #wellness #snowboard #scuba #doctor #physician #healthcare #lifecoach #waterman #surfdaily #surfathome #bootcamp ⁠#surfinglife #surfsup #ocean #surfboard --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins (@docmcwiggins) discusses techniques you can add to your daily and weekly workouts to improve your paddling and surf more efficiently! Dive deeper into water-based wellness and tons more at SURFERTHERAPY.COM (coming soon) Follow and Subscribe YT: SurferTherapy Spotify: Surfer Therapy IG: @surfertherapy Fb: @surfertherapy cashapp: $surfertherapy #fitness #surf #surfing #travel #waves #summer #beach #beachlife #surfer #sun #adventure #nature #surflife #lifestyle #water #wellness #snowboard #scuba #doctor #physician #healthcare #lifecoach #waterman #surfdaily #surfathome #bootcamp #surfinglife #surfsup #ocean #surfboard --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins (@docmcwiggins) discusses the upcoming SURFER THERAPY BOOTCAMP Series and the importance of working on PopUp Fundamentals on a consistent basis. Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: SurferTherapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @thewaytowell cashapp: $surfertherapy #surf #wellness #lifestyle #fitness #health #surfing #sup #paddling #snowboard #scuba #waterman #doctor #lifecoach --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins (@docmcwiggins) discusses the upcoming SURFER THERAPY BOOTCAMP Series and the importance of working on Paddling Fundamentals on a consistent basis. Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: SurferTherapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @thewaytowell cashapp: $surfertherapy #surf #wellness #lifestyle #fitness #health #surfing #sup #paddling #snowboard #scuba #waterman #doctor #lifecoach --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins (@docmcwiggins) discusses the benefits if bodysurfing and importance of foot care. Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: SurferTherapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @surfertherapy cashapp: $surfertherapy --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins (@docmcwiggins) discusses his most recent surfing and skimboarding sessions and some tips to progess safely in surfing and in life. Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: SurferTherapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @surfertherapy cashapp: $surfertherapy --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins (@docmcwiggins) discusses the importance of deep breathing and walking regularly to gain control of you emotional energy and overall wellness. Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: SurferTherapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @surfertherapy cashapp: $surfertherapy --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins (@docmcwiggins) discusses why he decided to share surf therapy with the world! Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: Surfer Therapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @surfertherapy cashapp: $surfertherapy --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins (@docmcwiggins) discusses the NetFlix documenary SeaSpiracy and the solutions presented therein. Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: SurferTherapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @thewaytowell cashapp: $surfertherapy #surf #wellness #lifestyle #fitness #health #surfing #sup #paddling #snowboard #scuba #waterman #doctor #lifecoach --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins (@docmcwiggins) discusses retooling, rebuilding, relaunching and rebranding the globostream effort as SurferTherapy Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Books 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: SurferTherapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @surfertherapy Twitter: @globostream cashapp: $surfertherapy --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins (@docmcwiggins) discusses the recent avalanche in Utah and the hacking of a municipal water supply in Florida. Dive deeper into water-based wellness and tons more at globostream.com! The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: Globostream Spotify: The Way To Well IG: @globostream / @ docmcwiggins Fb: @thewaytowell Twitter: @globostream cashapp: $globostream #surf #wellness #lifestyle #fitness #health #surfing #sup #paddling #snowboard #scuba #waterman #doctor #lifecoach --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins (@docmcwiggins) discusses SCUBA, its impact on wellness, and gives thanks for Nathan E. Carter, a retired US Army Ranger and Master Diver who brought scuba diving to Morehouse College. Dive deeper on this and tons more at globostream.com! Follow! YT: Globostream Spotify: The Way To Well IG: @globostream // @ docmcwiggins Fb: @thewaytowell Twitter: @globostream cashapp: $globostream --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins discusses starting anew for 2021 and the future of globostream.com Find this and much more at our website! Follow us on IG: @globostream // @ docmcwiggins Fb: @thewaytowell Twitter: @globostream cashapp: $globostream --- Send in a voice message: https://anchor.fm/surfertherapy/message

In this episode, Dr. Wiggins explores his past, discusses trauma, and gives reasons he chose surfing as his mainstay on the journey to wellness. Follow and Subscribe to Globostream on YouTube for this and much more! --- Send in a voice message: https://anchor.fm/surfertherapy/message