Podcasts about intentionally

Episode summary Computer-science-turned-cognitive-science researcher and yoga therapist Chen Or Bach joins Amy to share a candid journey from academia to cancer survivorship, from mat-based practice to living yoga moment-to-moment. We trace how the pañca-kośa model reframed her healing, why standards and accreditation helped yoga integrate into Israeli healthcare, and what it means to let go of familiar tools and still remain fully in the path. It's a forward-looking conversation about bringing steadiness (sthira) and sweetness (sukha) into real life—mountain trails, laundry folding, and all.Listen forNature as practice: Boulder's mountains as living teachers of stability in change.Pañca-kośa in plain life: tending annamaya, prāṇamaya, manomaya, vijñānamaya, and especially ānandamaya—not as theory but daily design.When the practice stops “working”: giving yourself permission to let go of certain tools (āsana, set routines) and allow yoga to become how you meet each moment.Healthcare integration: how Israel's modular 1,000-hour training (500 teacher + 500 therapy with specialty tracks) supported hospital uptake.Karma yoga without burnout: serving the field while protecting one's vitality (tapas with svādhyāya and īśvara-praṇidhāna—Kriyā Yoga in action).Key takeawaysĀnanda is not optional. Many of us optimize the outer layers (food, steps) and starve ānandamaya kośa. Intentionally design joy-creating activities; the outer layers flourish downstream.Your practice can change shape. If a tool stops serving, it's not failure—it's viveka (discernment). Let the aim (clarity, compassion, steadiness) stay constant while methods evolve.Standards serve people. Thoughtful accreditation isn't bureaucracy—it's ahimsā and satya for clients and health systems: clear scope, reliable skills, safer care.Karma yoga needs boundaries. Service without self-regulation fuels burnout. Pair tapas with rest, supervision, and community—abhyāsa with vairāgya.Practical micro-practices (try today)Joy audit (5 min): List three ordinary tasks. For each, name one sensory element you can savor (temperature of water while washing dishes, sound of leaves on a walk).Kośa check-in (2 min): Ask: What does my body/energy/mind/wisdom/joy need right now? Choose one small step.Walk as yoga (10–20 min): No metrics. Attend to breath cadence, ground contact, and horizon/sky—let attention, breath, and body cohere.Resources mentionedPātañjala Yoga Sūtra (as study companion during illness)Bhagavadgītā (as a source of resilience and meaning)IAYT-inspired standards and Israel's modular specialty pathways (trauma, oncology, etc.)About our guest — Chen Or Bach Chen Or Bach blends cognitive/neuroscience training with decades of yoga practice and service. In Israel, she helped advance standards that enabled yoga and yoga therapy to integrate into mainstream healthcare, including rehabilitation settings (e.g., TBI). Now based in Boulder, she continues to teach, mentor, and model a life where all life is yoga.Pull quotes“Once your attention, breath, and body are in the same place, the game changes.”“If one tool stops serving you, the tradition still has a thousand doors.”“I stopped ‘doing' yoga and started being it—moment by moment.”“Standards aren't red tape; they're how we protect people.”School of Integrative Health at NDMU: https://www.ndm.edu/academics/integrative-healthMaster of Science in Yoga Therapy at NDMU https://www.ndm.edu/academics/integrative-health/yoga-therapy  Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals.  https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU: https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification#IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool

Erin Walsh is the stylist behind some of Hollywood's best-dressed celebrities, including Anne Hathaway and Selena Gomez. Now, after years of styling some of the biggest names on the red carpet, Walsh is sharing all her coveted knowledge in her new book The Art of Intentional Dressing: Your Essential Style Guide for Manifesting a Magnetic Life. On this episode of Nice Talk, she discusses all the details that went into creating this book, the closet-clean-out tips she swears by, and the surprising subliminal reason you may not be attracting a romantic partner into your life. (Hint: It has to do with your closet organization.) The Art of Intentional Dressing hits shelves on May 5 and is available for preorder now: https://www.harpercollins.com/products/the-art-of-intentional-dressing-erin-walsh?variant=44044842074146

Brandon Sanderson and Dan Wells discuss Christmas gifts, traditions, and stories from their past. Brandon's family is full of holiday surprises, and Dan's family is shockingly normal. Join them as they reminisce on some of their favorite gifts, from G.I. Joe bases to Angry Birds armies.Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  The dollar just moved fast—parabolic fast—and it's not an accident. A weaker dollar may juice exports, GDP numbers, and corporate profits, but it also means higher prices, shrinking savings, and declining purchasing power for everyday Americans.This is the quiet devaluation play: make debt cheaper to repay, inflate assets, and sell it as “competitiveness.” Great if you own assets. Brutal if you live on wages or cash.The dollar isn't dying overnight—but its long-term trend is clear. And if you don't understand what's happening, you'll pay for it.

Would you let a brain surgeon operate on you as to core knowledge of their craft? Well, welcome to the world of AI in the workplace, where most everyone is tempted to rely upon AI as part of their core sourcing of knowledge! Join Kevin as we dive into the world of intentionally and wisely handling knowledge debt! // Download this episode's Application & Action questions and PDF transcript at whitestone.org.

If you've ever wondered why some leaders instantly connect and inspire while others struggle to be heard, this episode breaks it down. Dr. Danny Brassell shares how storytelling becomes a leadership requirement and a growth engine that converts audiences into clients. Danny's path includes pivots from journalism to teaching to speaking, a painful financial loss that reshaped his worldview, and a repeatable framework for building talks that drive real results.  You'll also hear why vulnerability builds trust, why reading is a competitive advantage in a distracted world, and how to move from applause to measurable ROI. What you'll learn Why storytelling isn't optional for leaders—it's the bridge to trust, influence, and action. How to turn failure into connection (and why audiences relate more to your losses than your wins). The difference between good presenters (who tell stories) and excellent presenters (who tell stories with intention). A practical method for building a personal "story bank" you can pull from anytime. How to design talks that move the needle, not just "get applause." Danny's 5Cs framework for building talks that convert. Why deep reading is a competitive advantage—and how to use your phone to support learning instead of draining attention. How to manage stage fright by naming it and turning discomfort into connection. A simple weekly habit system that creates momentum across your life (Danny's "7 F's"). Key Topics & Timestamps  00:01 – Intro: why storytelling is a leadership requirement 02:18 – Danny's "Pivots" story: journalism → teaching → speaking 05:13 – Shame, vulnerability, and telling the "messy" parts 06:35 – The 2005 real estate seminar scam: losing everything and what it taught him 11:05 – The "story bank" exercise: triggers → themes → intentional stories 14:59 – Relatable stories vs. impressive stories (Everest vs. first grade) 16:25 – Speaking as the fastest way to grow a business (applause vs. next steps) 21:05 – The 5Cs framework: Clarity, Connect, Content, Call to Action, Close 26:57 – Stage fright: embrace the weakness, say it out loud, keep going 35:57 – Reading as competitive advantage + how leaders train attention 48:44 – Misfits, unconventional thinkers, and what school often misses 57:06 – Pre-week planning + Danny's "7 F's" goal categories 1:09:38 – "Intentionally curious" + building a life around better questions 1:10:09 – Free resource: Danny's Story Blueprint + the power of one clear CTA 1:11:52 – Closing: "Stay curious." Danny's Most Actionable Frameworks 1) The "Story Bank" Exercise (Danny's process) Write down story triggers for 60 minutes (hundreds of quick moments). For each, label the message: perseverance, loyalty, awareness, humility, etc. Use stories by intention—to generate a specific emotion and outcome. 2) Applause vs. ROI Danny's measurement of speaking success: How many people took the next step? Examples of "next steps": Subscribe / follow / opt-in (unpaid) Book a consult / buy a product / join a program (paid) 3) The 5Cs Process (Danny's talk-building blueprint) Clarity: Who is the audience? What problem do you solve? Connect: In the first 5 minutes, "RAP" Relatable (I'm like you) Authority (I solved it) Purpose (I'm here to help you) Content: Teach meaningfully (serve the audience) Call to Action: One clear next step Close: Emotional finish people remember 4) Audience Motivation (Income / Freedom / Impact) "20-year-olds" → income "40-year-olds" → freedom "60-year-olds" → impact Notable Moments & Soundbites "Good presenters tell stories. Excellent presenters tell stories with intention." "We want to move hearts—but we also want to move the needle." "The first five minutes are everything." "You don't need artificial intelligence—you need authentic intelligence." "You no longer have to know the answer. It's more important to ask the right question." "Stay curious."   YouTube: https://www.youtube.com/@Businessfinanceandsoul 

Listen without ads on www.patreon.com/dopeypodcastThis week on the total replay - Chris tells the depths of his SMI - maybe the first time we discussed SMI - and Chris' reluctance to accepting the SMI mantle. This is what he wrote 10 years ago: 'Chris intentionally flips out in the psych ward to get put into a 5 point restraint... and receive an injection of Ativan and Haldol. Also, he is treated by Bob Forrest and Dr. Drew.' First though Chris makes fun of my fish tank. We had such a good time. I cooked brusell sprouts and so much more! such a good time! We miss and love you Chris!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Suicide is a problem. It's perpetually a top cause of death around the world but society shames it, stigmatizes it, and is reluctant to discuss it even when talking about it would save lives. Well guess what, we're talking about it. We're offering insight, sympathy, and practical ideas to help yourself and others.Clancy Martin first thought about suicide when he was two years old and he has attempted suicide many times over the years. “I'm extremely bad at it,” he says. Clancy is a philosophy professor, award-winning fiction writer, and author of the memoir How Not to Kill Yourself: A Portrait of the Suicidal Mind. Suicide prevention has become his cause, leading Clancy to work one-on-one with a variety of friends and fans who reach out to him, often in crisis. He's here with hard information and real things you can do to stay with us and help others do the same.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

On this episode of Fox Across America, Jimmy Failla explains how the latest false media narrative about ICE is part of the left's plan to intentionally create chaos whenever President Trump is in office. Host of “The Rich Zeoli Podcast” Rich Zeoli stops by to have a few laughs about California Governor Gavin Newsom's desperate bid for attention this week at the World Economic Forum in Davos, Switzerland. Fox News Senior Correspondent Mike Tobin tells us what it was like to climb Mount Everest. PLUS, Founder and Executive Director of Power The Future Daniel Turner checks in to discuss the importance of Trump's deal for the U.S. to gain access to Greenland. [00:00:00] Latest media hoax about ICE [00:39:35] Rich Zeoli [00:58:03] Mike Tobin [01:16:35] MN fraud scandal update [01:34:45] Daniel Turner Learn more about your ad choices. Visit podcastchoices.com/adchoices

Democrats have one strategy: cheat.Without cheating, the Democratic Party dies. Frankly, that needs to happen. When you consider all that they have done to hurt this country, they deserve one fate. At least back in the old days, one could argue that while their ideas were stupid, they weren't trying to hurt the country INTENTIONALLY.Today, that is no longer the case. I do have some funny things that have come from their activities. How great is this, a radicalized leftists tried to block the entrance of a federal building with huge pickup truck. So the federal agents arrested him and drove his truck away like a trophy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

https://teachhoops.com/ Developing a leader is a deliberate process that goes far beyond simply naming a team captain at the start of the season. True leadership development requires a coach to create "leadership laboratories" within daily practices where players are given the autonomy to make decisions and hold their teammates accountable. Instead of the coach being the only voice during a defensive breakdown or a transition drill, intentional development involves stepping back and allowing a designated player to huddle the group and solve the problem. By providing this space, you allow potential leaders to find their voice and learn how to navigate the social dynamics of the locker room under your guidance rather than your control. A vital component of this growth is the "Coach-to-Leader" feedback loop. Leadership is a skill that must be coached just as rigorously as a jump shot or a defensive slide. This means having regular, one-on-one check-ins with your identified leaders to discuss team morale, chemistry, and their personal influence. During these sessions, provide specific feedback on their body language and how they communicate during moments of adversity. Teaching a player how to deliver a "hard truth" to a friend while maintaining a positive relationship is the pinnacle of leadership coaching. When a player understands that leadership is about service and elevating others rather than status, the entire culture of the program shifts toward a player-led standard. Finally, you must empower your leaders by giving them actual ownership over certain aspects of the program. This could range from leading the pre-game warm-up and choosing the music to having a seat at the table when discussing team rules or off-court activities. When players feel they have a stake in the "business" of the team, they are more likely to defend the culture when the coach isn't looking. Leadership development in January and February is what prevents a season from sliding sideways; it ensures that when the pressure of the post-season arrives, you have a "coach on the floor" who can steady the ship and drive the team toward its collective goals. Basketball leadership, developing team captains, basketball coaching, team culture, player empowerment, leadership drills, high school basketball, coaching philosophy, servant leadership, team chemistry, player accountability, coach-player relationship, locker room culture, mental toughness, basketball psychology, leadership traits, vocal leadership, coach development, basketball mentoring, team standards, athlete leadership, sports leadership, coaching tips, basketball communication, leading by example, basketball program building, basketball success, player-led teams, coaching strategy, motivational coaching. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recorded Live at Dragonsteel Nexus, Dan and Brandon are joined by Janci Patterson and Peter Orullian to discuss coauthoring. Dan, Peter and Janci all have books coming out in 2026 which Brandon helped with, so the 4 discuss their unique experiences working with Brandon. The panel closes out with What historical figure each author would want to work and an audience Q&A.Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com

Have you ever found yourself missing what life was like back in the 90s, or even the 80s or 70's, when technology wasn't taking over our entire lives?   In a world where everyone is rushing, scrolling, and consuming 24/7, choosing to live slower and more present isn't just refreshing, it's radical. And as a wife, mama, and homemaker, you don't need more noise. What you need is margin.   In today's episode, we are talking about how to live the analog life and 3 ways to intentionally disconnect from technology to reconnect with what actually matters!    If this episode blesses you, be sure to go ahead and share this with a friend who needs to hear this!   God bless, Brianne . . . Listen to the At-Home Business Blueprint Private Podcast and learn how to create income from your God-given gifts. CLICK HERE! Use the code PODCAST for a discount!   Grab the Home Reset Playbook (formerly known as Hearty Homemaker Playbook). Use the code PODCAST for a discount!   Join the FREE Hearty Homemaker Community on Facebook   Grab my new book! Homemaking with Purpose: 30-Day Devotional for the Modern Homemaker   Let's be friends!- Follow on Instagram   Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE   EMAIL US Do you have any questions or comments? Would you like us to cover a specific topic, or would you like to be a guest on the podcast? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!

McKay delves into the power to be found in shifting our perspective from suspicion to grace. He notes that, by choosing to believe the best in others, we bridge the social gaps that often leave us feeling isolated or misunderstood.Moving beyond the "Liking Gap," where we underestimate how much others value us, this episode examines how "positive attribution bias" can revolutionize leadership and personal resilience. McKay shares compelling accounts - from Satya Nadella's cultural shift at Microsoft to a principal uncovering the hidden struggles of a defiant student - to prove that understanding often lies just beneath the surface of a mistake. He also recounts the importance of self-belief through the lens of Miss USA Rachel Smith's recovery from a public fall and the mental fortitude of Olympic marathoners. Ultimately, our host challenges us to "lighten up" and replace judgment with curiosity, showing that giving the benefit of the doubt is not just a gift to others, but a pathway to our own peace.Main Themes:We are generally more liked and respected than our anxieties suggest.Intentionally assuming good intent reduces stress and fosters collaboration.Leadership improves when we prioritize understanding the "why" behind missed goals.Disruptive behavior often dissolves once a person's underlying struggles are seen.A strong internal belief window carries us through public failures and misfortunes.Reducing self-criticism and catastrophizing opens doors for new opportunities.Asking "I wonder what their day was like?" creates a buffer for compassion.Top 10 Quotes:"People give us the benefit of the doubt more often than not.""When you assume the best, people give you their best.""If we had judged him by the missed deadline alone, we would have punished the guy who saved us.""People rise to the story they think you believe about them.""Suspicion invites bitterness; generosity invites peace.""Once a student feels understood, disruptive behaviors often dissolve.""Giving the benefit of the doubt often means giving away your doubts.""All things are possible to him that believeth.""The belief you hold will be the ground in which seeds of hope grow in times of uncertainty.""Giving the benefit of the doubt turns tension into understanding, turns suspicion into connection, and turns judgment into grace."Show Links:Open Your Eyes with McKay Christensen

As a graduate student at MIT, Steve Ramirez successfully created false memories in the lab. Now, as a neuroscientist working at the frontiers of brain science, he foresees a future where we can replace our negative memories with positive ones. In How to Change a Memory, Ramirez draws on his own memories--of friendship, family, loss, and recovery--to reveal how memory can be turned on and off like a switch, edited, and even constructed from nothing. A future in which we can change our memories of the past may seem improbable, but in fact, the everyday act of remembering is one of transformation. Intentionally editing memory to improve our lives takes advantage of the brain's natural capacity for change. In How to Change a Memory: One Neuroscientist's Quest to Alter the Past (Princeton UP, 2025), Ramirez explores how scientists discovered that memories are fluid--they change over time, can be erased, reactivated, and even falsely implanted in the lab. Reflecting on his own path as a scientist, he examines how memory manipulation shapes our imagination and sense of self. If we can erase a deeply traumatic memory, would it change who we are? And what would that change mean anyway? Throughout, Ramirez carefully considers the ethics of artificially controlling memory, exploring how we might use this tool responsibly--for both personal healing and the greater good. A masterful blend of memoir and cutting-edge science, How to Change a Memory explores how neuroscience has reached a critical juncture, where scientists can see the potential of memory manipulation to help people suffering from the debilitating effects of PTSD, anxiety, Alzheimer's, addiction, and a host of other neurological and behavioral disorders. Steve Ramirez has been featured on CNN, NPR, and the BBC and in leading publications such as The New York Times, National Geographic, Wired, Forbes, The Guardian, The Economist, and Nature. An award-winning neuroscientist who has given TED talks on his groundbreaking work on memory manipulation, he is associate professor of psychological and brain sciences at Boston University. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Are you tired of feeling like you need to prove your worth? In our latest episode, Lex's good friend Hannah Castiaux shares her journey of how her book "Intentionally Designed," helping you discover true freedom in Christ. "Intentionally Designed" is a powerful reminder that our identity is not something we achieve, but a gift we already have! "But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me." 2 Corinthians 12:9

Two simple, proven ways to get new clients in 2026, without ads, funnels, or burnout. Lindsay Pinchuk shares the email every entrepreneur forgets to send and the LinkedIn strategy that activates your network and drives real revenue. Perfect for women business owners over 40 building their next chapter.If you're a woman business owner over 40 and you're wondering how to get more clients in 2026, without ads, complicated funnels, or burnout, this episode is for you.In this special teaser episode ahead of Season 5 of Dear FoundHer…, host Lindsay Pinchuk shares the two simplest and most effective client acquisition strategies she's used at every stage of her career, from launching her first company to building a seven-figure business and scaling Dear FoundHer.You'll learn:✔️ The one email every entrepreneur forgets to send — and why it's your most powerful lead generator ✔️ How to activate your existing network to get new clients faster ✔️ How to use LinkedIn for business development (without cold pitching or awkward sales messages) ✔️ Why “doing great work” isn't enough — and what actually creates momentum ✔️ The exact strategy Lindsay used when she woke up one January with zero clientsWhat You'll Learn in This Episode:How to write THAT email — the announcement email that activates your network and generates referrals, clients, and opportunitiesWhy your existing network is your fastest path to revenueHow to use LinkedIn intentionally for business growthThe outbound strategy that landed multiple clients in weeksHow to create momentum when your pipeline is emptyWhy visibility is the real growth lever for women entrepreneurs over 40This episode is for:Women business owners over 40Female founders starting a business later in lifeCareer pivoters building a second actConsultants, coaches, service providers, and foundersEntrepreneurs who want more clients without relying on social media trendsWomen who want simple, proven marketing strategies that actually convertIf you're starting a business after 40, pivoting careers, or rebuilding momentum in a new season of life, this episode gives you a clear, simple roadmap to getting visible and getting paid. No fluff. No gatekeeping. Just real strategies that work.Grab THAT email. Grab THOSE LinkedIn message templates. Follow Dear FoundHer... Hosted on Acast. See acast.com/privacy for more information.

Recorded Live at Dragonsteel Nexus, Dan and Brandon are joined by Tomi Adeyemi and Aymanbooks to discuss social media, and especially BookTok. Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com00:00-06:44 Food Heist06:45-08:06 Introductions08:07-12:05 What do you think when you hear "Booktok"?12:12-23:35 How do you use social media?23:26-27:25 Which of your characters would be on Tiktok?27:26-37:26 How do you navigate Booktok?37:27-40:09 Advice for writers on Booktok

Welcome back to Girl, Take the Lead! — the podcast where we reimagine leadership, challenge the status quo around aging, and share the conversations that help us break cycles, find our voice, and lead our lives with intention.Money is one of the most powerful — and most misunderstood — tools in our lives.And for many women, it's also one of the most stressful.In today's episode, we slow the conversation down and take the fear out of finances — replacing it with clarity, confidence, and choice.Our guest, Tiffany Irving, is a Senior Vice President and Wealth Advisor at Mesirow Wealth Management with more than 25 years of experience working with high-net-worth individuals, families, and nonprofit organizations. She's also a proud mom of three and a fierce advocate for educating and empowering women and girls around money.Tiffany's journey into finance was shaped early — growing up with a single mom, watching financial stress up close, and quietly deciding that independence and stability would matter deeply in her own life. That lived experience now fuels her passion for helping women understand money not as something to fear — but as a tool to support the lives they want to build.In this grounded and empowering conversation, Yo and Tiffany explore what it really means to build financial confidence — intentionally.✨ In This Episode, We Explore:✨ From Silence to Strategy✨ Money as a Tool, Not a Test✨ Financial Confidence Across Generations✨ Partnership and the Money Conversation✨ The Myth of “I'm Not Wealthy Enough”✨ Why Written Plans Matter✨ Choosing an Advisor (and Asking the Right Questions)✨ What She'd Tell Her 20-Something Self

C.V.M joins Target Talk for the first Target Talk of 2026 to talk about where he's at right now and how he got here. He reflects on growing up, his time at Prairie View, and the moments when music slowly became more than just something he enjoyed. We talk about how faith shapes the way he moves, how he approaches creation, and what keeps him grounded when things get noisy.We also get into his singles Heartbreaker and When It Rains, the headspace he was in while making them, and how those records connect to the direction he's moving toward now. C.V.M breaks down the idea behind the CVMMUNITY, what kind of feedback actually matters to him, and where new listeners should start. This episode is about intention, patience, and being clear on who you are as you step into what's next.

01-13-26 - While Getting Gas Late At Night Driver Yelled You Suck At John - Timothy Busfield Missing After Allegations Surface - In Explaining Why Kids Suck John Realizes His Parents Intentionally Made Him Feel PoorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Trump-backed prosecutor quietly opened an investigation into Federal Reserve chairman Jerome Powell in an attempt to pressure him into quitting. This move has the potential to destroy the economy as we know it, as economists and other global experts have insisted that any attack on the Fed's independence would completely destroy faith in the US economy both home and abroad, sending our currency into a tailspin and putting a halt on investments into the US. In an interview with The New York Times published this week, Donald Trump came out AGAINST the Civil Rights Act because, as he falsely claimed, it led to white people being treated "very badly." That never happened anywhere in the United States, and there was never any coordinated, state-sponsored "bad treatment" of white people. But Trump knows that he's in trouble with his base, so he's leaning back into the racism that made him their favorite candidate to begin with. The White House is furious over Kristi Noem's actions and they are now panicking because they fear she's ruined everything they've been working towards (which is to get rid of as many non-white people as they can.) Their racist agenda has been derailed over the killing of Renee Good and Noem's response to the shooting. Thousands of people took to the streets to protest ICE over the weekend, and that's not what the administration wanted to happen as they were already struggling to get the public on their side on the issue of immigration. Republican Senator Ted Cruz held a Senate hearing last week on a proposal he has to "hold rogue judges accountable." But Cruz, like many Republicans, didn't think about the future when he came up with his proposal, and analysts pointed out quickly that Democrats could use the same procedure to impeach Trump-appointed judge Aileen Cannon. No judge has made it more obvious that she doesn't care about the rule of law more than Cannon herself, and Cruz's proposal could be exactly what Democrats need to remove her for good.The German government came out and condemned completely false statements made recently by Health and Human Services Secretary Robert F. Kennedy, Jr. The country was forced to remind people of the truth after Kennedy falsely claimed that German doctors were prosecuted for not administering Covid vaccines. The truth is that doctors were free to either give the vaccine or choose not to do so, and not a single person was punished for their decision. But Kennedy lies with impunity because that's all he can do to back up his quack claims. Text and and let us know your thoughts on today's stories!Subscribe to our YouTube channel to stay up to date on all of Farron's content: https://www.youtube.com/FarronBalancedFollow Farron on social media! Facebook: https://www.facebook.com/FarronBalanced Twitter: https://twitter.com/farronbalanced Instagram: https://www.instagram.com/farronbalanced TikTok: https://www.tiktok.com/@farronbalanced?lang=en

After the holiday season chaos, many families experience an annual reset into a slower winter, leading to occasional bouts of boredom. But what if boredom isn't something to fix, but something to welcome? Mother of three, author, and founder of The Workspace for Children Lizzie Assa talks with Raising Us host Elise Hu about how to encourage raising confident, resilient kids through boredom and lulls. Lizzie shares how she dealt with her own kids' boredom, and how being intentional with our time and energy as parents can help our kids thrive. Hear practical tips for reframing and responding to your kids and their boredom.Key TakeawaysIncorporate opportunities for play into your everyday spaces, rather than specific places.Intentionally create time for your child to experience boredom and play.Reframe boredom as an intentional time for rest, as opposed to a parenting failure.Notice the difference between a child being bored, disengaged, and overstimulated.Allow your child to be the expert in their play by letting them guide you as an extra in play, rather than a co-producer and entertainer. ⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/ac4f2a39d5f521cb/e522db2362acf07eFollow Lizzie Assa on Instagram: https://www.instagram.com/theworkspaceforchildrenNew episodes every Tuesday:YouTube: https://www.youtube.com/@AKidsCoApple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VGOr wherever you get your podcasts.

01-13-26 - While Getting Gas Late At Night Driver Yelled You Suck At John - Timothy Busfield Missing After Allegations Surface - In Explaining Why Kids Suck John Realizes His Parents Intentionally Made Him Feel PoorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sean Barnes breaks down one of the most common career myths: that hard work alone guarantees advancement. Spoiler alert: it doesn't. Sean walks through why so many high performers stall out at the manager or director level, how the Peter Principle quietly derails careers, and what it really takes to move from individual contributor to executive leader. This episode is a must-watch for professionals who feel stuck despite working harder than everyone around them.   Podcast Show Notes – Episode 264 | 01.13.2025 Episode Title: Why Hard Work Alone Won't Get You Promoted   Key Moments 00:00 – Why “do the work” isn't the whole story 00:29 – The corporate pyramid and the hustle mindset 01:06 – Why hard workers still get stuck 01:33 – Skill gaps that prevent upward movement 02:06 – The Peter Principle explained 02:31 – When titles outpace leadership capability 03:32 – Step 1: Observe leaders above you 04:16 – Executive communication vs task-level thinking 04:46 – Confidence vs competence in leadership 05:45 – Step 2: Intentionally develop new skills 06:20 – Why proximity to excellence matters 06:56 – Step 3: Apply, test, and refine 07:25 – Becoming a force multiplier 07:57 – The real path to meaningful career progression   Key Takeaways Hard work alone won't move you up. Advancement happens when you develop the skills required at the next level, not just when you work harder at your current one. Observe how leaders above you actually operate. Pay attention to how executives think, communicate, and influence, not just what they tell you to do. Leadership is learned through observation as much as instruction. Career growth shifts from output to impact. As you level up, success is no longer about individual contribution. It's about becoming a force multiplier who elevates the people and outcomes around you.   Host: Sean Barnes Website: https://www.wolfexecutives.com   https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wolfexecutives https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/ The Wolf Leadership Series: https://wolfexecutives.com/wolf-leadership-series/ YouTube: youtube.thewayofthewolf.com Twitter: https://x.com/seanbarnes https://x.com/wolfexecutives Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/wolfexecutives https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

On Day 12 of the fast, Pastor Azizah Morrison encourages listeners to remain engaged and intentional as the journey deepens. Rooted in James 4:8, this teaching reminds believers that closeness with God is not accidental, but responds to deliberate pursuit. This session addresses the natural tension that can arise mid-fast and calls listeners to resist drifting by choosing nearness with purpose. The teaching concludes with a full, faith-filled prayer, inviting renewed intention, deeper awareness of God's presence, and continued alignment as the fast continues.

INTENTIONALLY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Intentionally Win This Year | Street Smarts | Week 2 by Elevate Church

Brandon Sanderson and Dan Wells take a moment on this Intentionally Blank to reflect on their most amazing adventures . . . and how they often travel becomes a headache. Join us this week for the most painful traveling stories from two experienced travelers.Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com

In this episode of Joy Loving Home's five-part runway series to 2026, Joy shares an "intentionally flexible" planning approach that fits changing days and different brains. She explains how to use a monthly spread for time-bound events and a simple weekly setup to track pending items and celebrate what you actually tackled. Practical tips include using pencil to allow for changes, logging completed tasks for daily wins, tracking small habits as data, and using alarms or digital reminders when helpful. The method works in any planner or notebook and emphasizes progress over perfection. Happier with Gretchen Rubin Podcast on 26 for 26 list. https://podcasts.apple.com/us/podcast/ep-568-revealed-our-26-for-2026-lists/id969519520?i=1000744094137 Connect with Me: Community: https://bit.ly/joylovinghome IG: https://instagram.com/joylovinghome Membership: https://joylovinghome.com/membership Email: joy@joylovinghome.com    

CONSTANTINOPLE AS HELM'S DEEP AND THE LATIN-GREEK SCHISM Colleagues Gaius and Germanicus, Friends of History Debating Society, Londinium, 91 AD. The final segment eulogizes Constantinople as a "perfect," intentionally designed city that served as "Helm's Deep" for Western civilization, preserving law, credit, and military organization when the rest of the West was atomized. The speakers detail the tragic sack of the city in 1204 by Latin Crusaders, describing it as a betrayal driven by the enduring envy and "bipolar tension" between the Latin West and the Greek East. This event stripped the city of its "divine" status and gold, ending its role as a sanctuary. They conclude by linking this ancient schism to the modern world, positing that the current geopolitical conflict between the US (the inheritor of the Latin West) and Russia (centered in Moscow, the successor to the Greek East) is a continuation of this unresolved cultural and religious struggle. NUMBER 3 1954

Brandon Sanderson and Dan Wells haven't had enough when it comes to the most CONTROVERSIAL topics on the internet. Did the egg or chicken come first? Are KitKats one piece of chocolate or two? What is an action movie? They give you the (obviously) definitive answer on all these and more on this week of Intentionally Blank!Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com

Brandon Sanderson and Dan Wells put there US history knowledge to the test this holiday season as they see if they could pass the US Citizenship test. Will our intrepid hosts find they can pass such a rigorous test? Or are they going to be kicked out for flunking out? Find out on this episode of Intentionally Blank!Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com

In this episode, we're talking about how to get out of the “only posting reels that are photo slideshows” rut and start creating content that actually builds connection, visibility, and trust with your audience.We cover:What Social Templates Co is and who it's forHow and why it was foundedSimple ways to diversify your content Why mixing content types matters for growth, sales, and storytellingSocial Templates Co helps photographers and creatives show up consistently online with strategic, done-for-you templates.

This episode explores why the way you end the year has a direct impact on how you perform, lead, and grow in the year ahead, especially if you are a high performing founder, executive, or consultant who wants sustainable success without burnout.For years, I used to close the year by moving straight into planning mode. I refined goals, adjusted priorities, and prepared the roadmap for the year ahead, but I rarely took the time to consciously finish the year I had just lived. Everything looked successful externally, yet internally the cycle still felt incomplete.In this episode, I share a leadership reflection practice I call The Finish Line. It is a year end integration process that helps you:• reflect on the past year with clarity and intention• release unfinished emotional and cognitive weight• prevent burnout from carrying into the next year• align your priorities before setting new goals• strengthen your leadership presence and resilience• transition into the new year feeling grounded and focusedWe explore the hidden cost of rushing from one year into the next, why many high performers skip the last mile of the year, and how intentional reflection supports wiser decision making, healthier pacing, and more sustainable growth.You will also hear the 3 step Finish Line process I use with my clients to complete the year consciously so that the next one begins with alignment, clarity, and renewed energy.If you are looking for a leadership approach that blends performance, meaning, emotional awareness, and reflective growth, this conversation will help you start the year stronger, without repeating patterns of over extension or pressure driven planning.

As entrepreneurs and CEOs, how can we continuously develop our leadership skills?This episode features Ryan Hawk, an author, advisor, keynote speaker who is on a mission to make people like you become smarter leaders. He's also the host of the Learning Leader Show, a podcast about helping leaders become more effective.Key topics that Bill and Ryan explore in this episode:- Ryan's personal story of growing up in Ohio and learning leadership skills through sports.- Surrounding yourself with people from diverse backgrounds to gain perspective and become a better person.- Listening to others and gaining a more profound understanding of their perspectives.- Struggling with celebrating accomplishments.- The impermanence of past accomplishments.- Intentionally practicing gratitude to shift your mindset.- Starting and ending meetings with positive news to create a more optimistic atmosphere.- Ryan's experience in corporate America and pursuing an MBA.- The audacious goal of impacting millions of business leaders before retiring.- The importance of self-care and fueling yourself to be effective in leading others.- Continuous learning.- Seeking permission before leading or teaching others.- The importance of permission in building fruitful relationships.Thanks to Ryan Hawk for being on the show!Connect with Ryan on LinkedIn: https://www.linkedin.com/in/ryanhawk12/Listen to Ryan's podcast, The Learning Leader Show: https://learningleader.com/Buy one or all three of Ryan's books: "Welcome to Management," "The Pursuit of Excellence," and "The Score That Matters": https://amzn.to/4eBcethBill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth.Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshopBill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoachVisit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth.Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover the Scaling Up Business Podcast so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/Bill on Twitter/X: https://twitter.com/billgall

In this last episode of 2025, I wanted to share a tangible way that you can start 2026 intentionally.  Consider it a new tool in your tool belt!I share about using vision boards as an easy, actionable tool and provide some simple prompts to get you (plus, kids you know and love) thinking about what you want or don't want in 2026 and beyond. Empower YOURSELF to step into the woman you want to become in this next year, and beyond.Julie Berman - Hostwww.womenwithcooljobs.com@womencooljobs (Instagram)Julie Berman (LinkedIn)Send Julie a text!!------------------------------------------------------------------------------------------ I absolutely LOVE being the host and producer of "Women with Cool Jobs", where I interview women who have unique, trailblazing, and innovative careers. It has been such a blessing to share stories of incredible, inspiring women since I started in 2020. If you have benefitted from this work, or simply appreciate that I do it, please consider buying me a $5 coffee. ☕️ https://www.buymeacoffee.com/julieberman Thank you so much for supporting me -- whether by sharing an episode with a friend, attending a LIVE WWCJ event in Phoenix, connecting with me on Instagram @womencooljobs or LinkedIn, sending me a note on my website (www.womenwithcooljobs.com), or by buying me a coffee! It all means so much.

This is a replay of one of our most popular and impactful past episodes, and originally aired in November 2022. Whether you're tuning in for the first time or revisiting this conversation, this episode will help you recognize your worth outside of your roles.In this episode, join Emily for a conversation on valuing what we want and creating a life that feels good with Career Coach Ashley Fernandez. This conversation is more than inspiring.In this episode, Ashley and I talk about: •Creating a vision to guide our decisions•Work/Life Integration•The reasons so many women feel somewhat unfulfilled•Intentionally having fun as mothers•Finding purpose in what we do

Welcome, gorgeous souls, to Episode 409 of Aligned Abundance! ✨This week, I'm joined by Aileen Xu (Lavendaire) - creator, author and artist of life - for a powerful conversation on living with intention, aligning with your vision and bridging the gap between dreaming and doing as we move into 2026.Together, we explore what it really means to treat your life as an artwork - one shaped not by pressure or perfection, but by clarity, self-trust and aligned action. Whether you're reflecting on 2025, feeling stuck or ready to create momentum in the new year, this episode will support you in reconnecting with what truly matters and taking grounded steps forward.Here's what you'll discover in this week's episode:• What it means to become the artist of your own life• How to define a clear, aligned vision and turn it into practical daily action• Bridging the gap between dreaming and doing as you enter 2026• The single most powerful action to take in the first 30 days of the new yearBecause the most powerful way to enter a new year is by designing it - not defaulting into it.Don't forget to share your biggest takeaways with me on Instagram @iamemmamumfordVisit Aileen's website: https://www.lavendaire.com/-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

In this episode, Liv shares her personal strategies for preparing for 2026 with intention. She emphasizes the importance of reflection, planning, and creating a supportive environment to set oneself up for success in the new year. Liv discusses five key actions: reviewing and organizing your calendar, reflecting on the past year, decluttering your space, closing energy loops, and locking in support and accountability for the upcoming year. The episode encourages listeners to approach the new year with mindfulness and purpose.EPISODE TAKEAWAYSTake a look at your calendar to plan aheadReflect on the past year to identify lessons learnedCreate a clean and organized space for clarityClose energy loops to reduce mental clutterLock in support and accountability early for successSchedule self-care appointments in advanceConsciously close the chapter of the previous yearCreate space for reflection and introspectionIdentify your word or intention for the new yearEngage in community workshops for shared growthCONNECT WITH LIVInstagram: https://www.instagram.com/alignedbylivLearn more and apply for Rise & Align Coaching Program:https://www.inawellnesscollective.com/riseandalignCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollective

In South Dakota, distance running rarely comes with a spotlight.Mikah Peters earned one anyway.The Brandon Valley senior spent years quietly building belief, never assuming he'd be the best guy on his own team, let alone a national contender. Progress came slowly. Intentionally. Through seasons of patience and an offseason obsession with getting better.In November, that belief finally crystallized. Peters won the SDHSAA Class AA State Championship in 14:54, breaking Simeon Birnbaum's long-standing state meet record.The season didn't stop there. After falling from glory at NXR Heartland, Mikah earned the Golden Ticket and lined up at the inaugural Brooks Cross Country Nationals in Balboa Park. Against the deepest field of the year, he raced with composure and control, finishing 20th overall to earn All-American honors on the sport's biggest stage.The performances mean more in context. One year earlier, Peters passed out while leading the state meet, battling illness and extreme heat. The season ended abruptly. That moment lingered. It reshaped how he thought about trust, execution, and what championship racing actually demands.As Mikah said: "The desert teaches you more about water than the ocean ever will."If you enjoy the podcast, please consider following The Sunday Shakeout on Spotify and Apple Podcasts and leaving a five-star review. It goes a long way in supporting the show and helping these stories reach more people.

Three Point Stance - Are the Patriots intentionally not targeting Diggs?

Brandon Sanderson and Dan Wells are back with another Intentionally Blank, filled to the brim with your burning questions. Has Dan's take on K-Pop Demon Hunters changed? Why hasn't Brandon watched Avatar the Last Airbender? How does the Louvre heist compare to the many heists we've reviewed? All that and more on this episode of Intentionally Blank!Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com

In this episode, Steve Fretzin and Amy Wood discuss:Cultivating inner balanceTraining your career like an athleteBuilding the four pillars of successManaging energy and embracing growth Key Takeaways:Focus on inner balance rather than chasing work–life balance. Intentionally manage your energy, mindset, and relationships to sustain long-term professional performance.Treat your career like elite athletic training by consistently prioritizing physical health, restorative sleep, and daily self-care as essential foundations for mental sharpness.Surround yourself with the four pillars of success: a genuinely supportive network, a solution-oriented mindset, deliberate self-care, and engaging, nourishing diversions that spark creativity.Protect and invest your energy wisely, design environments that actively inspire focus, and embrace mistakes as valuable opportunities for growth, reflection, and learning. "When you're thinking about your energy, look at it like a battery that needs to be recharged." —  Amy Wood Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Amy Wood: Dr. Amy Wood is a licensed psychologist, certified executive coach, and award-winning author who has devoted her career to helping individuals and organizations articulate and arrive at new and more empowering versions of success.In particular, she is known for helping individuals and organizations to edit down overwhelm to their own customized productivity and happiness essentials. With a doctorate from Adler University and a prior career in communications, she inspires transformation with a unique blend of humor, directness, and psychological insight. Dr. Wood's intention is always to live and work in ways that bring out the best in herself and others. Connect with Amy Wood:  Website: https://amywoodpsyd.com/LinkedIn: https://www.linkedin.com/in/amywoodpsyd/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Lake Shore Drive has served as a makeshift runway for emergency landings. But it's also been an *intentional* runway for planned arrivals. We go back to 1983 to get the story of how a Chicago institution helped turn our lakeside expressway into an airstrip, at least twice.

Brandon Sanderson and Dan Wells have quite the trip coming up and if they want to navigate the Blind Eternities safely, they need to figure out what Planeswalkers they can bring along! Join them as they rank some of the most iconic Planeswalkers in Magic: The Gathering!Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com

Brandon Sanderson and Dan Wells are back with another Intentionally Blank, this time just catching up with each other's lives. See the games Brandon is playing, what Dan is reading, and what has been on the top of their minds lately!Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com

11-28-25 - Xmas Music Is Taking Over And Brady Watched The Hallmark Movie Christmas Island Intentionally - Nov 2024 BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Government Shutdown Context The shutdown lasted over 40 days, beginning October 1 and ending after a Senate vote (60–40) and subsequent House approval. A stopgap funding measure was passed to keep the government operating until January 30, while negotiations for a long-term appropriations bill continue. Political Narrative Democrats are responsible for the shutdown, accusing them of: Blocking votes to fund programs like SNAP (food stamps). Intentionally prolonging the shutdown to harm Americans and blame Trump. Republicans are portrayed as consistently voting for “clean” funding extensions. Impact of Shutdown Economic and social harm cited: Missed paychecks for over 1 million federal workers. 20,000 flight cancellations/delays due to air traffic controller shortages. Disruption of SNAP benefits for 42 million Americans. Financial strain on contractors and small businesses. President Trump’s Remarks Trump’s speech during the signing of the bill includes: Accusations of Democratic “extortion” and prioritizing illegal immigrants. Calls to terminate the filibuster to prevent future shutdowns. Celebration of economic achievements: record stock market highs, lower gas prices, and tax cuts. Criticism of Obamacare, proposing direct payments to citizens for healthcare instead of insurance companies. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.