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Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Episode 245 | Finding our village has become harder and harder as we find ourselves busier and more alone than ever. Let's dig into this conversation a little deeper to understand how we got here and how we can create more connections with easeApply for the Layered Growth Academy HereBook your energy healing call hereBook your free consultation call hereFollow me on InstagramSubmit topic ideas and questions to erin@erinjoyceco.comBuy Motherhood Stripped!Check out freebies here. Join Erin in her free Facebook Community, Same Boat Huddle.Find resources, information and connect with Erin through her website.
Welcome to Rise Productive, the podcast that explores the world of business and productivity. In this episode, our host Demetri is joined by David, the founder of Morgen, as they discuss how to build a company intentionally. Demetri and David share their insights on the importance of intentionality in business, the role of goal setting, and the benefits of creating a clear vision for your company. Whether you're an entrepreneur starting a new business or a seasoned business owner looking to take your company to the next level, this episode is full of valuable tips and advice to help you succeed. So tune in to Rise Productive, and let's get productive! Thank you as always for listening. What did you think of this episode? Please leave us your thoughts about the episode and a rating on Apple Podcasts. We'll be responding to comments every Saturday on the main podcast! RESOURCES & LINKS:
Are you actively creating a life that makes you happy? People often succumb to social expectations by settling into a career that negates their life purpose, but you don't have to live that way! Today on The Legalpreneur Podcast, I remind you to forget what others think so you can focus on your happiness. It's not always easy, but when you live on your own terms, you quickly realize that your happiness is indispensable.It takes hard work to understand what makes you happy, and it might change over time, but when you shed your people-pleasing tendencies, you welcome joy back into your life! No two paths are exactly the same, so take the time to figure out what you love and become an active participant in the manifestation of your destiny. Nothing in your life happens without your permission. You have the power to accept or deny every opportunity that comes your way. What would be an amazing adventure to one person might be your worst nightmare, so be diligent in the exploration of your needs and desires. Do not settle for someone else's vision for your life. Choose to manifest the life and career that makes you happy!Key Takeaways:[0:30] South by Southwest for entrepreneurs [1:30] Intentionally exploring what you want to do with your life[3:00] When you lose your motivation [4:00] Doing things for yourself and your own happiness [7:40] Sacrificing financial security for fulfillment [9:30] Live out your life purpose [10:30] Stop caring about what other people thinkTHE LEGALPRENEUR BOOK IS HERE!Click this link to buy it now: AmazonGet Legally Protected!Want to legally protect your business without the seemingly over-complicated approach? We have THE solution for you, the Legal Protection Playbook! Get started here.Links: Andrea's Instagram Legalpreneur Instagram Website FacebookTwitter TikTokYouTube_____Disclaimer: The Legalpreneur Podcast is advertising/marketing material. It is not legal advice. Please consult with your attorney on these topics. Copyright Legalpreneur Inc 2022
William Attaway is a Leadership and Executive Coach for Catalytic Leadership, LLC, a company he founded to help leaders to INTENTIONALLY grow and thrive. He has served in local church ministry for over 25 years and is currently the Lead Pastor of Southview Community Church, a church in Herndon, Virginia (near Washington, D.C.) where he has served since 2004. He holds a Ph.D. in Old Testament (with an emphasis in Biblical Backgrounds and Archaeology), and he loves to read and speak about leadership, organizational change, and building up people and teams. He's an Amazon #1 best-selling author, and his newest book is Catalytic Leadership (January 2022). Originally from Birmingham, Alabama, William now lives in northern Virginia with his beautiful wife Charlotte, and their two daughters.The listeners can get this book free you only pay shipping and handling at: https://www.catalyticleadershipbook.com(offer is for U.S. mailing addresses only; for international orders, a digital copy is available). Support the showYou can connect with Keith Haney on his website. This is the link where people can find his podcast, resources for leadership development, and resources for help with Becoming a Bridge to change.https://www.becomingbridgebuilder.org/
The United States reveals whether it believes Russia's latest downing of a U.S. drone was intentional or not, as Moscow vows to recover the drone's debris likely containing classified technology. House Republicans are trying to find solutions to the border crisis. But House Democrats say they're going about it wrong. Republicans are unveiling an energy bill they designate as a top priority. What's in their plan, and can it move forward in a divided Congress? A Chinese dissident is being held in custody in New York. Prosecutors allege he defrauded investors out of over a billion dollars. A retired Marine officer shares with us his experience with the military vaccine mandate. He says that even though the mandate is rescinded now, problems still remain. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV
Community and Sisterhood are important for creating a sense of belonging and support, as well as promoting personal and social growth. They can help individuals feel connected to something greater than themselves and provide a sense of purpose and fulfillment. Additionally, strong communities and sisterhoods can be a powerful force for positive change in society, working together to address issues and create meaningful progress. This is what The Intentional Woman Community offers and in this episode you get to hear from women who have been able to experience the perks of the community and how you can benefit from being part of it. 05:38 - “I am going through something personally now and the community has definitely been there for sis..” 15:20 - “When you show up as your authentic self, what is supposed to happen is going to happen.” 48:58 - “I feel like I am in a place of confidence and I stopped doubting myself.” 1:06:20- “Sometimes, it is not everybody else, God gotta work on you.” Host Information Website Instagram Podcast Instagram Resources The Intentional Woman Power Experience The Intentional Woman 12-Week Workbook & Journal
Brandon and Dan begin this episode with some food embezzlement before going down the long and winding road of A.I. naming conventions for The Fast and Furious Movies, Scalzi Awards and Hugo's.Check out our previous episode of Intentionally Blank https://youtu.be/gskRswcnda4https://www.reddit.com/r/Sanderson/Can be listened to almost everywhere podcasts can be found.Sound engineering and editing by Daniel Thompson
It's rare I make a blanket statement but this is the hill I choose to die on.If you don't have a budget, you don't really care about your future that much.I just got off a call that I ended early because someone "had their budget in their head" to which I corrected them, no, they didn't have a budget.So if you don't have one, download the Greatest Budget Template Ever Created for free and go fill it out. You'll instantly be better off than 2/3 of the people in this country.Budgets are NOT about being so cheap you can't have fun. Budgets are about spending intentionally.Millionaires have budgets. I have plenty of money and I have a budget. It helps me get what I want faster!And that's what this will do for you. Whether your goal is financial freedom, to travel the world, buy a house or start a business, you need a budget.About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. This podcast is about unique investment strategies and interviews with hi-earning individuals on how they make money so you can copy us and grow wealth too! There's a big focus on reaching that first $100,000 net worth is one of the biggest financial milestones because you have to get their through labor, not necessarily investing. That's why the focus of this podcast is to help people go from zero to $100K net worth and beyond in 5 years or less, even if you starting at zero (or negative).Connect With MeHeroes! Please leave a review one Apple or Spotify if you love the podcast to help it grow and enable me to get bigger guests on the pod! If you want to join my wealth-building and productivity focused newsletter that takes 5 minutes to read every week, then go to my website. LinkedIN YouTube
When you feel lost, confused, or even empty, lean into faith to find purpose. So many things in life can distract us but if we lean into faith to find purpose, God will show us what He has created us for. He will carry us through each season of the journey. Do you put God in a box? Susan shared her philosophy that people often walk the path right in front of them, for example, do what their parents did, go to college, join the family business, etc. It's often because they don't see another path. She thinks the path is already inside us, and maybe we are supposed to begin that path, that journey so that other people can follow us. Throughout the seasons, Susan feels like she has learned and simplified her life. The seasons and experiences along her path are what drove her to a deeper connection with God. She's developed rhythms and practices to connect to him, not connect with him through someone else. Our walk of faith is important, but what is more important is our connection with Him. He wants a relationship with us, but not through someone or something else. Sometimes it's walking through a tough season that brings us closer to a deeper connection with God. Intentionally create a space to connect with your creator, God. He will remind you whose you are and who you are. The outflow of that connection will help you put your hand in all the things he's calling you to do. Building a relationship with God versus going through the motions God wants us to have a relationship with Him. Yes, there are rules, but what He really wants is not fear, but faith and relationship. Without the relationship, we can't have true communion and communication with him. She is awakening, a seasonal journal series to you lean into faith to find your purpose. Susan is a multi-passionate woman. She's an abstract artist, a mom, and a podcaster. She found that where the fruit came from in her life was outside of the church. It made her want to share the light of Christ outside the church. God is so big that people experience Him everywhere and in unique ways. Creating her personal brand as an artist was a struggle. She was so used to everything being pointed at God that she was afraid of drawing attention to herself instead of toward God. Susan emphasized that God is the one who made and designed you. Even if it doesn't make sense, because of what you see around you, He's got a purpose for you. It may not be what you think it is supposed to be, but He has a purpose for you. Get still and lean into faith to find purpose. Psalm 46:10 - He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Read the full show notes. Access the She is Awakening Seasonal Journal. Download the free eBook - Ten strategies to start and grow your business without social media.
The Sota Pod Podcast Episode 313
Once more, it's time for a weekly dose of Stuff to Blow Your Mind and Weirdhouse Cinema listener mail...See omnystudio.com/listener for privacy information.
On this episode of NO More Excuses Wake Up! I discuss the 7th chapter Another Paycheck in my new Book Whippin Debts Ass! From this episode you will learn:· How to get out of debt with additional income · Why I decided not to write my dissertation for my PHD program· How I had a system to start paying myself · Intentionally paying off debt · Using my extra paycheck formula ORDER YOUR COPY OF Whippin Debts Ass PLEASE LEAVE REVIEWS ON AMAZON & BARNES & NOBLESwww.stenellthemoneytherapist.com MY PERSONAL FINANCIAL MANTRA BUDGET SAVE INVEST AND LIVE On each episode of No More Excuses. Wake Up! We will be talking about Money, Entrepreneurship & Life Skills that were not taught. You can download my free budgeting spreadsheet at www.stenellthemoneytherpist.comwhile you are there watch my video as I portray Muhammad Ali showing you how I kick down closed doors. Book a free 60-minute 1-1 personal or business coaching call with me 1-1 Coaching - Stenell The Money Therapist Learn more about me and my agencies: www.stenellmyersenterprises.com If you would like to be on No More Excuses. Wake Up! Podcast, please email me at contact@stenellthemoneytherapist.com Have a question? Want to share a topic you think I should discuss? Email me your questions and suggestions at contact@stenellthemoneytherapist.com Connect with me atwww.stenellthemoneytherapist.comhttp://www.instagram.com/stenellthemoneytherapisthttp://www.facebook.com/moneytherapyinstitutehttps://linktr.ee/stenellthemoneytherapist MONEY ENTREPRENEURSHIP AND LIFE SKILLS THAT WAS NOT TAUGHT! NO MORE EXCUSES! WAKE UP
What got you here, won't get you there. Year after year, your business will evolve. It builds upon itself. Both in products/services and in self concept. Sure, you can sit back and let it unfold and reveal itself to you. That can work, but you might not be ready when something important is revealed. This can cause nervous system overload and/or holding back from moving forward. You don't want to miss your big opportunity. Instead, you can evolve Intentionally. With multi-level business planning, you set yourself up for Healthy Success. You establish a rock solid foundation for you and your business. Even better, you resolve emotional triggers that empower you to do business easily. In today's episode we explore the evolution of your Business Model, Self Concept & Capability, Product/Service and Business Processes. The great news - BUSINESS GETS EASIER AND FASTER as you evolve. You'll also be introduced to 1 tool that pulls it all together in a single view. The Business Model Canvas is a 1 page business plan. It's a living document. It's 9 categories plant the seeds of Innovative Thinking to keep your business Relevant, in High Demand and in Business for Life. In this episode we explore: The 5 Stages of Business Evolution Personal Breakthroughs that Make Business Easy The 5 Oops Moments that Evolve your Processes How to avoid Growing Too Fast and Failing Evolving into High Quality, High Demand Products/Services DON'T MISS OUT ON THE EVOLVE-EMERGE BUSINESS & WELLNESS RETREAT. Click here to learn more about the retreat.
Today we're joined by Madeline Cecilia Dunn as she shares tips to avoiding burn out, cycle syncing, and a practical way to smash imposter syndrome. Join Speak Up TheMadelineShow.com/SpeakUp and become a part of a movement of purpose-driven CEOs that meet online every single month to master their public speaking and take their brand to the next level. Get Visibility, Speak Powerfully and Get the Gig! Intentionally connect with Madeline @MadelineCeciliaDunn on social media Subscribe to The Madeline Show Podcast and learn how to use your God given voice as a free promotional tool for your business. Listen & subscribe on your favorite platform https://rss.com/podcasts/themadelineshow/ Watch & subscribe on YouTube https://www.youtube.com/@themadelineshow WORK WITH TAYLOR: https://www.alignedandambitious.co/linkinbio
This week, I am sharing a few takeways from my week after limiting electronics in my househould.
Today's Topics :* Positive thoughts only vibes ACTUALLY APPLYING THE MANIFESTATION PROCESS vs just consuming content about it Being blind to the fact that we aren't putting the process into play Not taking action Watching your thoughts + being nice af to yourself through the healing process Where are we lying to ourselves How I went from being religious to atheist to believing in co creating with the universe Sign up for my free She's a Money Magnet Masterclass Apply for Private Business Mentorship Follow me on insta
Today I am thrilled to bring you an interview with Dani Watson. Dani is a former first grade teacher turned home decorator. She describes herself as a daughter of the King, wife, boy mom and popcorn enthusiast. She's the host of the #1 ranked home design podcast, fig & farm at home. What I love about Dani and why I invited her on the show is that she teaches busy moms with REAL homes and REAL budgets how to break free from the Pinterest perfect trap to create a home that tells their story with their style. She also grew up in a cluttered environment, and this really influenced her intentional approach to design and decorating. As we are decluttering, we want to keep in mind what is most important to us. And that includes asking ourselves how we want our home to feel, and what story we want it to tell. Dani believes that homes are a canvas for storytelling, and learning how to intentionally decorate your home can help make it the restful haven you want it to be, not a cluttered, overwhelming place. And spoiler alert - the secret to intentional design is not buying every throw pillow you can find at Home Goods or Target! Resources Mentioned: Dani Watson's Podcast, fig & farm (at home) Connect with Dani on Instagram or join her Design 101 Facebook Group Dani's course, Design 101 will be open for enrollment March 16, 2023 My interview on Dani's podcast Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode! *** I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you're running around in the middle of the mess? Want to declutter but don't know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical solutions to declutter your home, head, and heart. If you're ready to reclaim your precious resources of time, energy, attention, and focus and create the motherhood and life you want on YOUR terms - this podcast is for you. Hi, I'm Emily - a wife, #boymom, and simplicity seeker. I struggled to get pregnant and felt completely overwhelmed - until I discovered decluttering could create the physical and emotional space I needed to become a mom. Now, two kids later, I've transformed my life and motherhood by developing simple systems around decluttering, capsule wardrobes, kids stuff, cleaning and tidying, meal planning, time management, and more- and I can't wait to share them with you! If you're ready to reclaim the time and energy you crave, be present with your kids, and finally enjoy the life and motherhood you SO deserve - let's kick overwhelm to the curb, shall we? Grab your lukewarm coffee, your notebook and pen, and clear off some counter space! Let's do this. Podcast -> www.simplebyemmy.com/podcast Learn -> www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Grab a free 20-minute discovery call at https://calendly.com/simplebyemmy/discovery Step 3: Get more personalized support with one-on-one coaching! www.simplebyemmy.com/coaching
This dumb chick runs down a biker to teach him a lesson and kills him! Can't make this stuff up! Join us as we discuss.Help us get to 10,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!Follow us on TikTok www.tiktok.com/@blackdragonbikertv Subscribe to our new discord server https://discord.gg/dshaTSTGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Subscribe to our online news magazine www.bikerliberty.comBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause with Patreon: https://www.patreon.com/BlackDragonNP Donate to our cause with PayPal https://tinyurl.com/yxudso8z Subscribe to our Prepper Channel “Think Tactical”: https://www.youtube.com/channel/UC-WnkPNJLZ2a1vfis013OAgSUBSCRIBE TO Black Dragon Biker TV YouTube https://tinyurl.com/y2xv69buKEEP UP ON SOCIAL MEDIA:Instagram: https://www.instagram.com/blackdragonbikertvTwitter: https://www.twitter.com/jbunchiiFacebook : https://www.facebook.com/blackdragonbikerGet my new Audio Book Prospect's Bible from these links: United States https://adbl.co/3OBsfl5United Kingdom https://adbl.co/3J6tQxTFrance https://bit.ly/3OFWTtfGermany https://adbl.co/3b81syQ
Efia is an incredible example of what's possible. After becoming an orphan at 14, struggling with mental illness and chronic pain. Then packing up her life and moving overseas to create her soul aligned life and business. Efia embodies what it means to create life by design. Intentionally embodying who she's becoming to magically attract what she desires most into her life. Be inspired xoCome and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo
Today we are going to talk about the spiritual discipline of prayer journaling. Its benefits, how we do it, ways to get started and alternatives to journaling. Sandy Cooper of The Balanced MomCast Podcast and author of Mom You Are Amazing! is on this episode with Lyvita Brooks, our host and author of Nuggets for Thought A Mother and Daughter's Collection of Poems, Reflections, and Flash Fiction About the Life They See, share their prayer journaling methods and gives a few suggestions for beginners.Resources Mentioned on the Episode and suggested reading & social media handles: Sandy Cooper of The MomCast Podcast Nuggets for Thought: A Mother and Daughter's Collection of Poems, Reflections, and Flash Fiction About the Life They See by Lyvita Brooks The Prayer Map for Women 21 Days of Breakthrough Prayer by Jim Maxim The Armor of God by Physicilla Shriere War Room movie Calls to Action: Sign up for The Me Project Academy Newsletter for resources on developing disciplines to help you grow in Christ, prayer and new releases of the podcast. Website: www.hangingoutwithjesuspodcast.com @hangingoutwithjesuspodcast (Instagram) @themeprojectacademy (Pinterest) support@themeprojectacademy.com (for comments) www.goodreads.com/lyvitabrooks Intentionally and daily hang out with Jesus!
What can climbing a volcano teach you about entrepreneurship? Join me on this episode as I share a fascinating story about my climb up Mount Rainier and the surprising lesson I learned that applies to every entrepreneur.-➕Subscribe to The Madeline Show Podcast and learn how to use your God given voice as a free promotional tool for your business.
Brandon and Dan start with a peculiar food heist before moving on to random google searches, word pronunciation musings, bad story ideas, and finally landing on the varying tastes and uses of humor in literature.Check out our previous episode of Intentionally Blank https://youtu.be/SQqDp2BAQwAhttps://www.reddit.com/r/Sanderson/Can be listened to almost everywhere podcasts can be found.Sound engineering and editing by Daniel Thompson
Brian Johnson is the CEO of Main & Johnson, a business consulting and coaching company based in Charlotte, NC, aimed at seeing small and medium-sized businesses thrive, not just survive. Main & Johnson partners with business owners to bridge the gap between what success they had and the success they seek. Brian and his team specialize in project-based consulting, providing assessment and strategic processes, and delivering on the execution phase. The organization has subject matter experts adept at looking at a wide range of desirables and deliverables within any organization, whether it's people, process, or performance. For more information, head over to mainandjohnson.com. You have heard the statistics out there. 2023 is supposed to be a doozy for our economy. But that doesn't mean your small business is going to struggle. We will give you tools and tips today so that you can position your business as one of the winners in 2023. "If you built a plan that only is supposed to succeed when times are good, then it wasn't a plan." – Brian JohnsonThis week on SmallBizChat Podcast:Brian's journey from corporate America to owning his own business working with small businesses. Intentionally maximizing the lifetime value of your existing customers. Modifying, not abandoning, your strategy when times get hard. Being a winner during the downtimes. Pushing forward when everyone else is pulling back. Understanding where you are in your business. Leveraging what you are good at. Resources Mentioned:Website: https://succeedasyourownboss.com/Boss Quiz: https://bossquiz.com/ Connect with Brian Johnson:LinkedIn: https://www.linkedin.com/in/brianjohnson28120/ Website: https://mainandjohnson.com/
Caleb roasts the National Parks Service, Then gives you a pillar to add to your life. Buy us a coffee: https://www.buymeacoffee.com/synergistmk. Synergist Social:Instagram: https://www.instagram.com/realsynergist/Twitter: https://twitter.com/synergistmgWebsite: https://synergistco.comArticles: https://synergistco.com/articles/Videos: https://synergistco.com/videos/Merch: https://synergistco.com/merch/Get your own website: Website: https://www.invendevokc.comContact: Info@invendevokc.comSupport the show
Can our accumulation of stuff, activities, work, and other things get in the way of our spiritual growth? Guest host Lindsey McCarty talks with us about having Intentionally Less.
This episode of Dreams with Deadlines with Host Jenny Herald showcases the work of two dynamic women – each with a complementary area of expertise – who have joined forces to address how over-50 workers factor into the future of our global economy. Dominique Ben Dhaou and Ellen Kocher, co-authors of "Wake-Up, Shake-Up, Thrive!: How to Lift Up Your Life in Your 50's and Beyond — Swiss Secrets to Not Growing Old," share with us their strategies for retaining older employees and building a sustainable framework for helping corporations of all sizes keep their organization's healthy and nimble.Key things discussed The fact that only 8% of companies internationally have included age in their Diversity, Equity and Inclusion initiatives. Why it's critical that we embrace a five-generation workplace model. The five dimensions of mental and physical health that corporate leaders and individual employees should be addressing. Why measuring efficiencies in the workplace is a holistic exercise, requiring a systematic assessment and trackable, qualitative measures. The co-authors' book, "Wake-Up, Shake-Up, Thrive!: How to Lift Up Your Life in Your 50's and Beyond — Swiss Secrets to Not Growing Old." Show Notes [00:02:16] Introducing two women who are using their complementary talents to reshape workplace cultures with their vision for creating sustainable, purposeful employment for people of all ages. [00:03:06] About the huge demographic shifts that will impact the workplace of the (not-so-distant) future and how Dominique and Ellen are leveraging their decades of experience to help corporations navigate with customized, structured action plans. [00:06:47] A closer look at the challenges posed by a rapidly aging Western workforce, including impacts to productivity and availability of skilled workers. [00:08:10] Why embracing a five-generation workforce is relevant and its implications: Businesses are suffering the economic consequences of an insufficient supply of employees with the skills and competencies to serve clients. Older team members often feel disengaged, disenfranchised or dis-incented. Misconceptions and biases tend to flourish if left unchecked. Retaining (and respecting) older workers communicates a psychologically safe workplace which can cultivate loyalty in younger workers as well. [00:16:50] How Diversity, Equity & Inclusion initiatives include age in only eight percent of companies globally. The bright spot: 75% of CEOs recognize the importance of managing age diversity. [00:17:29] Looking at the many workplace stressors and how mental health and wellbeing have come to the fore as corporate and social priorities. [00:20:54] Breaking down the five dimensions of well-being and how they sustain(or undermine) workplace cultures. Those elements include: Physical. Emotional. Intellectual. Spiritual. Financial. [00:29:52] How Dominique and Ellen help companies embed employee actualization within overall corporate goals and outcomes. It starts with the checklist they have developed based on their combined decades of experience, including questions like: What are you doing? Are you happy with it? What are you not doing? Is it important to you or not? How do we create a roadmap that embeds those in corporate cultural priorities? What bottom-line impacts will these necessary changes have? [00:32:43] How Dominique and Ellen's dynamic, nimble, hands-on approach builds bridges to change at every level of the enterprise while anticipating business impacts. [00:35:42] Measuring for Efficiencies: A study has shown that companies – large and small, regardless of nation or origin – are wasting 51.5% of payroll every month due to factors like operational dysfunction or disaffection among workers. [00:39:23] Case Study: Ellen shares the powerful example of how a bank in Geneva used the five dimensions to shift the mindsets of employees who, feeling undervalued by their employer, had been taking their assets elsewhere upon retirement. [00:42:00] About the tagline: “Don't Grow Old Waiting” and how Wake-Up, Shake-Up, Thrive! was founded on a holistic platform that celebrates the privileges of being over-50. [00:43:48] Why over-50 workers and entrepreneurs are well-positioned for success due to demographic shifts that make them a renewable resource worth retaining! [00:46:52] The authors share insights into their book, "Wake-Up, Shake-Up, Thrive!: How to Lift Up Your Life in Your 50's and Beyond — Swiss Secrets to Not Growing Old," their 2/3s “learning” and 1/3 “doing” formula and other tips for keeping workers engaged at every stage of growth and life. [00:50:23] Quick-Fire Questions for Dominique and Ellen: What's your dream with a deadline? Boosting the numbers of companies that include over-50 workers in their DEI plans. Also: Getting things done, making an impact and living balanced, healthy, happy lives. Where should business leaders start in addressing the challenge of retaining and optimally integrating older members of the workforce? Consider bringing in experts to assess the organization and identify tools for measurable outcomes. What does a person who is thriving within an organization that is thriving look like? It's someone who: Has clarity about why they're working. Knows what their contributions are. Has healthy boundaries. Feels a sense of purpose and excitement about the job. Intentionally chooses to stay. Relevant links Link for Deloitte study: "Workers wanted: How the 50plus age group can help tackle the looming labour shortage: Ageing workforce challenge in Switzerland." More about the work of the National Wellness Organization's Multicultural Competency Committee. The Surgeon General's 2022 report: "Workplace Mental Health & Wellbeing." A link for McKinsey's report, “Help Your Employees Find Purpose or Watch Them Leave” can be found here. "Wake-Up, Shake-Up, Thrive!: How to Lift Up Your Life in Your 50's and Beyond — Swiss Secrets to Not Growing Old," by Ellen Kocher and Dominique Ben Dhaou. About Our Guests:Dominique Ben Dhaou, a co-founder of Wake-Up, Shake-Up & Thrive, initially built a corporate career that allowed her to travel the world beyond her native Switzerland, while simultaneously gaining vast experience as a C-suite executive. After 30 years in upper management of Human Resources, she realized that her career was draining rather than enlivening her. At 53, she embarked on a journey to entrepreneurship, both as a coach/consultant and co-author with Ellen Kocher of "Wake-Up, Shake-Up, Thrive!: How to Lift Up Your Life in Your 50's and Beyond — Swiss Secrets to Not Growing Old." Their practices focuses on helping professionals reinvent their careers to be in alignment with their values and purpose.With a master's degree in Health and Wellness Coaching, as well as accreditations in Coaching, Workplace Wellness, Mindful Eating and Health, Ellen Kocher has built a second career around a non-diet, mindfulness-based approach to eating, physical activity, holistic health and self-care. She is a co-founder of Wake-Up, Shake-Up & Thrive as well as a co-author with Dominique Ben Dhaou of "Wake-Up, Shake-Up, Thrive!: How to Lift Up Your Life in Your 50's and Beyond — Swiss Secrets to Not Growing Old."Follow Our Guests:Website | Dominique@LinkedIn | Ellen@LinkedInFollow Dreams With Deadlines:Host | Company Website | Blog | Instagram | Twitter
Host Chaz Wolfe welcomes Wesley Tribbitt, a king in the fencing industry. In this episode, Wesley and Chaz talk about what it takes to thrive under the pressure of being a business owner and how to create an environment that helps your employees grow. They discuss the importance of going above and beyond, and how to cultivate a work environment that plays to your team's strengths.Wesley shares his experience building a top-performing fencing business and offers tips for aspiring business owners looking to break 7-figures. So, if you're looking to level up your business and start growing your kingdom, you won't want to miss this episode. Tune in now to Gathering The Kings and learn from one of the best in the game. And don't forget to connect with Wesley Tribbitt on his LinkedIn profile and check out his fencing business. Let's go, kings!During this episode, you will learn about;[01:41] Introduction to Wesley and his background in business. [02:55] Why Wesley keeps pushing toward success. [04:48] How Wesley got started in business.[06:26] The reason many business owners stay small. [11:10] Good decisions Wesley made along the way.[13:29] Bad choices Wesley made in business.[19:45] Wesley's decision-making process.[24:04] What metrics to track to measure success. [25:55] Intentionally networking with other entrepreneurs.[28:28] What Wesley would do if he lost everything. [31:08] Last words of advice from Wesley.[31:42] How to connect with Wesley[32:10] Information on Gathering The Kings Mastermind Roundtable GroupNotable Quotes"I'm always looking to provide and ensure we're growing so everyone around me can do the same." -Wesley Tribbitt."As a business owner, you take responsibility for your team and their families. So it's the whole other level of pressure." -Chaz Wolfe."I know what to do, but sometimes being pressured to hold myself accountable is important." -Wesley Tribbitt."Going above and beyond and doing what's right doesn't always have to look like you giving things away. It can be mutual, and you can get paid." -Chaz Wolfe."No one is going to do everything exactly the way you do it, and because they're doing it differently doesn't mean they're doing it wrong. Let your team grow and don't hold them back." -Wesley Tribbitt.“Take a chance on yourself.” -Wesley Tribbitt.Books and Resources Recommended:Extreme Ownership by Jocko Willink:https://www.amazon.com/Extreme-Ownership-U-S-Navy-SEALs-ebook/dp/B0739PYQSSLet's Connect!Wesley Tribbitt:LinkedIn: https://www.linkedin.com/in/wesley-tribbitt-b1165b15b/Website: https://leadingedgeaccess.comFacebook: https://www.facebook.com/LeadingEdgeGatesChaz Wolfe (Host): Website: www.gatheringthekings.comFacebook:
Monthly Topic: INTENTION Well, we have touched on the impact of INTENTION through many of our past monthly topics, but now is it's time to shine! Join us as we discuss the definition of INTENTION, as well as how each of us are focusing on an area we would like to INTENTIONALLY improve this season. --- Send in a voice message: https://anchor.fm/thejackieandstaceyshow/message
In this video, learn how to run your business effectively and discover the key to creating a business and how to achieve success without sacrificing your personal life.Join Madeline Dunn @MadelineCeciliaDunn and Katie Hitchcock @katiedhitchcock for the Embodiment Business Retreat this spring in Alta, Utah.Uncover how to access your flow state and cultivate deep, in-person connections while still achieving success in your business without burning out.Whether you're a product-based or a service-based business owner, this RETREAT is for you!Join us for this powerful retreat designed to help business owners achieve both growth and fulfilment.What's in it for you in this retreat?
In the spirit of getting back on track with regular episodes, I recorded a solo episode for you today. First of all, I want to thank you for being here. I also want to thank everyone who has helped me along the way. Some of you are mentioned in the podcast, but I already can think of many people that I would have mentioned if you have me 5 more hours. I spared you though. You allow me to barge into your inbox and your ear holes like I own the place and I really appreciate that. It gets easy to forget about the things we have to be grateful for, and about the helpers we have in life. I'm sure if you're anything like me, you forget from time to time. Today's episode is about remembering, and then taking care of those connections as best as you can.I'll keep the shownotes short, but while you're here → some current events in the world of Chris Liddle.If you're looking for an in-person trainer and you are able to get to Evolve Strength South in Edmonton, I'd love to work with you. If you are a bit further away, or want to try something that allows you to train wherever and whenever, connect with me about remote training. It's straightforward, my dad figured it out and he's more of a tree and cow guy than a computer and phone guy so you can totally do it too. I've had the pleasure of working with people across the United States and in Western Canada. I've worked with people as young as 13 to as old as 70. It's amazing what can happen for a person when they have someone in their corner. I've seen a lot of cool things in this career so far and would love to help you be a part of that.If you'd like to work with me, you can fill out this form here - from there, we'll do a zoom call to see what's next for you. Lastly - thank you for being a part of The Lifestyle Chase Podcast. I'll be doing more solo episodes like this in the future. Stay tuned. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrisliddle.substack.com
Join today and grow the movement at: lancewallnau.com/publicsquare
The Alabama Saltwater Fishing Report is your best resource for the Gulf Shores Surf Fishing Report, Orange Beach Fishing Report, Dauphin Island Fishing Report, Mobile Bay Fishing Report, and Alabama saltwater fishing everywhere in between. For the anglers looking for a Gulf Shores surf Fishing Report, Gulf State Park pier fishing report, Orange Beach Fishing Report and Fort Morgan fishing report, look no further than the Alabama Saltwater Fishing Report. Every week we bring you an "onshore" report for those anglers interested in a gulf shores surf fishing report or a gulf shores pier fishing report. This week we're talking to Capt. Matt Swiggum who is giving us the Alabama Fishing report all the way from the Flora Bama to Fort Morgan. Listen in to get the story of Capt. Matt;s 30+ inch Speckled Trout! Here is a recap from Salty Swiggs Facebook Page: Dirty 30 Club! Fish of a Lifetime! February 25, 2023 @ 1pm I was able to catch and release my new PB #speckledtrout 30” and 9lbs! This is a catch that I will never forget. I have been targeting big trout now for almost 2 years now and never expected to knock this fish off the bucket list that quickly. Big trout 30+” are a rare specimen and only occupy 0.5% of the entire fish population. So catching a big trout in any manner is something special, but when you do it INTENTIONALLY on your favorite Pure Flats Slick Lure that you customized it's on a level of its own. The fight was amazing burning drag, digging hard and the whole time I'm thinking it's probably a nice redfish…but if it's a trout! Sure enough she didn't let me see her until the end and when her head popped up I knew she was a giant. I finally netted her after a fight of about 2min, which felt closer to 20min. The size of her was mind blowing and didn't hit home until she was in my lap. Her mouth was so big I could put my fist in it! I then quickly took a selfie and a few board pics and got her back in the water to start reviving. As I swam her next to the kayak I could tell she was in good shape, so I popped a tag in her and had my buddy snap a few quick pics before I released her. Seeing her swim off couldn't have been anymore rewarding!!! Thanks to everyone that reached out to say congratulations, and thanks to all my friends for the knowledge and encouragement targeting these beautiful fish! I'm truly humbled by this experience and it has been one of the greatest accomplishments of my life! Y'all Stay Salty!! For our guys looking for the Dauphin Island inshore fishing report or the Orange Beach Inshore Fishing Report, INSERT CAPTAIN NAME HERE has what you need to know to catch more speckled trout, redfish, and tripletail and how to catch each of these species in the area. The tactics and tips we discuss here each week can be applied to many areas when fishing Alabama's coast and other states along the Gulf of Mexico. Blane Roberts-Perdido Blane gives us the run down of the spring pompano run for the Gulf Coast and what to expect, how to set up and how to be successful with pompano and other species like Spanish Mackerel and redfish. For the Alabama Fishing Report offshore and the Gulf fishing report, tune in for this week's report with Capt. Adam Peeples. You never know what you might get in the offshore Gulf Fishing report each week. We cover nearshore fishing from Captain's running center consoles and fishing for red snapper, grouper, triggerfish, king mackerel, cobia, and more. When we head to blue water, we have contributions from some of the best Captain's on the tournament circuit and off who fish for tuna, wahoo, mahi-mahi, and billfish. This week with Capt. Adam we talk about live baiting big mahi mahi, deep dropping for Swordfish and how to have success while fishing for pelagics this time of year. It's all brought to you whether it's good, bad, or ugly. Please subscribe, rate, and review wherever you listen to podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr and we'll send you the new show each week. Keep Whackin em'! Sponsors CCA Alabama Daycool Heating and Air Alabama Marine Resources Angelo Depaola EXP Realty "The Coastal Connection" Alabama Deep Sea Fishing Rodeo KillerDock Geico, Ron Davis Fishbites Gulf Coast Office - National Land Realty Hilton's Offshore Charts Pure Flats- The Slick Lure Gulf Shores and Orange Beach Tourism Bluewater Charters MDH Foundation Great Days Outdoors Foster Contracting - Fortified Roofing
Jeff joins us to discuss all things Chicago Cubs... and of course, The Chase! How did this series impact him? Where did the construct come from? What does it mean about evangelism? We'll also dive into a preview of our next series, Deconstruction.Timestamps::30 - Let's talk about the Chicago Cubs!1:30 - Expectations for this season's Cubbies2:13 - the spiritual truths found in baseball2:39 - What was the Chase series all about?4:42 - What resonated with Jeff as he prepared for this series5:22 - Evangelism can be scary - who is the primary Evangelist?7:00 - the PEARL: a relational evangelism strategy8:25 - Intentionally joining God in His pursuit of the people around you8:36 - Dovetailing The Chase with the Pearl concept8:57 - Relational Evangelism in an oppositional culture10:26 - The topic did we not quite get to: God's sovereignty conveyed in Nebuchadnezzar's dream11:43 - the prophecies of Nebuchadnezzar's dream, validated13:06 - God humbles the proud14:49 - Nebuchadnezzar's shift of focus14:58 - Where is our focus?16:47 - the study of our current culture17:12 - How did you land on Deconstruction for our next series? What can we expect?17:51 - Jeff's deconstruction experience19:49 - Deconstructing as a result of culture20:27- Jake's deconstruction experience21:48 - the Cubs & deconstruction23:10 - Scripture we'll look at this series24:10 - Goals of the Deconstruction series
Believe it or not, you can actually feel good in your skin NOW, and on this episode I'm going to teach you how. There are three things you can do to get started: Think on purpose! Intentionally curate your "input" Go watch Lizzo's reality show, "Watch Out for the Big Girls"
Dena Samuels is an author, professor at the University of Colorado at Colorado Springs, and consultant on mindful inclusive leadership development. In this episode we talk with Dena about the role of mindfulness in addressing conflict and advancing social justice.
Brandon and Dan talk about the entire first season of Ted Lasso and talk about the reasons why it was so great and how it went the extra mile.Check out our previous episode of Intentionally Blank https://youtu.be/VfYN_uYq-NEhttps://www.reddit.com/r/Sanderson/Can be listened to almost everywhere podcasts can be found.Sound engineering and editing by Daniel Thompson
Back to office advocates have used corporate culture as an argument for why employees need to return to a central location. But corporate culture isn't defined by a physical place. Ideally, it's a combination of behaviors, practices and processes. In this episode of Get Reworked, Udemy chief learning officer Melissa Daimler discusses what an intentional approach to building culture looks like and why it benefits organizations — and employees — in the long-run. "So many people that I have talked to throughout my career have said, 'Why are you getting in the way of culture just happening organically?' And my response to that is, it is happening already, whether by design or default, so we might as well design it, and be more explicit about things that we want to see and things that we don't want to have be part of our culture," said Melissa. Highlights of the conversation include: How to define culture. The strong relationship between learning and development and culture. Why businesses need to reassess culture on an ongoing basis. What it takes to turn a toxic culture around. How to make culture work in the hybrid workplace. Plus, host Siobhan Fagan talks with Melissa about Twitter now vs. Twitter 10 years ago, what employees can do to help shape culture and why vibes alone aren't enough to create a corporate culture. Listen in for more. Have a suggestion, comment or topic for a future episode? Send it to editors@reworked.co.
Have you ever sent or received a text message or a gift from someone ‘out of the blue' and it's EXACTLY what you needed? It's so cool when that happens isn't it? You're just minding your own business and suddenly your phone pings - and what you read makes you SMILE! It always touches me so deeply that God would send what I need through someone (and at just the right time too)! There is so much power in intentionally thinking about how to love on others today. It's a beautiful way to bring God's encouragement, wisdom and hope into someone's world. In today's episode you'll discover 3 ways to partner with God to intentionally love on the people you're connected with and bring a touch of Heaven to their life. As always, Jesus is inviting you on an adventure today. Will you accept? Come and visit us at www.TheWaysOfWisdom.com
Today, CJ talks about an overlooked way that everyone influences others... our energy.Are you intentional in how you show up?CJ shares tips for raising your energetic frequency so that you can be more magnetic and have a positive influence on others.-This is the podcast and leader's community for heart-centered women with a big vision and drive to make a difference in the world!This show is for you if you're ready to create rapid results and FLOW in your life, business, or career.Show host, CJ Rivard, brings over 25 years in executive leadership to contribute practical business and leadership advice combined with personal growth strategies, energy alignment, and manifestation techniques - to help conscious female leaders, business owners, and entrepreneurs live their most expansive, and abundant life.Join us weekly for actionable tips and insights from CJ and our incredible guest experts, to help you create aligned success.-If you'd like to be a part of the Inspired WAVE movement and lock arms with other Women of Action, Vision & continuous Evolution, join us in our FREE Facebook group! It's a private and safe space for women to learn, support, and encourage each other in the pursuit of their big vision. Click the link and join now!
Dr. Allison Grupski is a Clinical Health Psychologist and Head of Behavior Change at WeightWatchers. She's joining Justin on this episode to get into the intentional weeds of what it's like to lead a life with curiosity and acceptance over what we as human beings know we can and should be in control over. Throughout this conversation, you'll find yourself learning more about our relationship with food, benefits to a structured routine and even how music plays into a healthy mindfulness journey! You can find everything about Dr. Grupski and learn more about WeightWatchers here That quote Justin mentioned he saw on Dr. Grupski's instagram is “Leading with curiosity and acceptance over answers and judgment” This episode is sponsored by Masterclass. Head to www.masterclass.com/routineproject for 15% off your entire annual membership! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media
Intentionally releasing karma in the quantum field, as well as expanding into new energetics and manifestations by connecting with the magic of the miracle matrix. ~ 2023 Soul Growth Astrology Webinars ~ The major astrology of 2023 and how the energies will show up in your natal chart, including Saturn in Pisces, Pluto in Aquarius, Jupiter in Taurus, the 4 Mercury retrogrades, Venus retrograde, and the 4 eclipses as the Nodes of Fate change signs. Wow! Check it out: https://www.mollymccord.online/2023-astrology ~ New book now available in digital, print, and audiobook versions ~ “Awakening Astrology: Five Key Planetary Energies for Personal Transformation”- https://www.amazon.com/Awakening-Astrology-Planetary-Energies-Transformation/dp/1950253236/ .
Over a year ago Heather quit utilizing social media for her business and started the journey of growing her business without social media. This week she reflects on all the lessons she has learned along the way and which path she is going to take moving forward. If you feel called to something different than what the world is saying regarding utilizing social media for your business, this podcast episode is for you! Episode Highlights:・More important than building a following, how can you connect with people?・There is freedom in how you run your business・There are four freedom choices you can make regarding your business and how you're going to use social media・You can build a business outside of social media, but should you?・Hear Heather's heart as she shares why she feels the "Ignore" option isn't necessarily the best for most people・Pick your path and fill your funnel ・Investment in social media can be money, but it can also be your time・Intentionally connecting with others primarily and integrating your product secondarily is the path that makes the most sense for the majority of business owners moving forward Episode Resources/References: ・The Your Seint Makeup Mama Youtube Channel・Goal Setting Workshop - Use the code "GOALS50" to get this course for $50 off! ・Automate to Replicate・Replicate Your Results・Do Less, Earn More Workshop ・Texting with Project Broadcast・ Podcast Pro University・ Easily Edit Your Podcast・ Get 50% off Stunning Emails・ Seint's Income Disclosure Connect with Heather: Called to Lead Telegram CommunityHeatherKBurge.comheatherkburge@gmail.comYou can text (912) 405-8912 any of these keywords to learn more: CONNECT (to get a link to the connect page)PODCAST (to get a direct link to all the things)
Brandon and Dan (definitely not someone impersonating him) have a meandering conversation that touches on things from musicals to software development to music.Check out our previous episode of Intentionally Blank https://youtu.be/61sxjmyvJ6chttps://www.reddit.com/r/Sanderson/Can be listened to almost everywhere podcasts can be found.Produced by Adam HorneSound engineering and editing by Daniel Thompson
467 Arthur Woods - Leading Inclusively IntentionallyWelcome to episode 467 of The Today's Leader Podcast, Building Tomorrow's Best Leaders Today. Today we share with you an amazing conversation we had with Arthur Woods on one of the most important conversations needed today.Arthur Woods is a social entrepreneur, LGBTQ+ advocate working at the intersection of equity and technology. He is the author of the nationwide best-selling book Hiring for Diversity and most recently co-founded Mathison, a venture-backed technological platform equipping employers with all they need to manage their diversity hiring efforts. He has delivered over 300 keynote speeches and is a three-time TEDx speaker. He has advised multiple brands over his career including Disney, Sonos, the Smithsonian, and many more.Arthur was named to Forbes 30 Under 30 and 40 Under 40 by BEQ. He is a World Economic Forum Global Shaper, GCT Entrepreneur in Residence, and many more! He was the lead of Google's Education and Schools division. Since then he has been at the forefront of developing platforms such as Imperative, Out in Tech & Social Impact 360, a collegiate social enterprise education program. Prepare yourself for an amazing conversation and please welcome Arthur to the podcast.--------------------------------------------------Show LinksWebsite - https://www.arthurwwoods.com/ Mathison Technology - https://www.mathison.io/ Linkedin - https://www.linkedin.com/in/arthurwoods/ ————————————————Video versions of this podcast are available on Youtube at https://www.youtube.com/@TonyCurl/Our Podcast is hosted at https://www.spreaker.com/show/the-todays-leader-podcastOur podcast is recorded on the Riverside.fm Platform https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=tonyIf you are looking to build better leadership skills, check out The Today's Leader website at todaysleader.com.auWe are driving a leadership revolution and BUILDING TOMORROW'S BEST LEADERS, TODAY!Today's Leader is a collective, The mindset to make a difference and the ability to create an impact. Our Emerging Leaders Masterclass can be found at https://www.tomorrowsbestleaders.com/course/emerging-leaders-roundtable-masterclass#/homeThink & Grow Business Hosts our Today's Leader Masterminds. TAGB where we focus on personal, professional, and business growth. Book your free 30-minute discovery call at https://thinkandgrowbusiness.com.au/book-your-free-discovery-call/You are standing Stronger, Braver, and Wiser. Don't forget the golden rule “ Don t be an A-HoleWatch our Video Podcasts on Youtube https://www.youtube.com/c/TonyCurl/Follow on Linkedin https://www.linkedin.com/company/the-todays-leader-podcast/Check Out our Top 10 Leadership Podcasts: https://todaysleader.com.au/the-best-leadership-podcasts-for-2021/#purpose #leadership #communication #conversations #clarity #todaysleader #blindspot #tomorrowsbestleaders #mentoring #mondaymentoring #development #developmentplan #highpotentiall #impostersyndrome #careerskills #management #people #process #crisisleadership #storytelling #productivity #legacy #lead #fear#personalgrowth #leadershipgrowth #business #eq #responsibility
Shana Francesca is a speaker, writer and entrepreneur. Shana has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine & Shoutout LA and emotional intelligence + magazine. She helps people live more joyful and connected lives through the principles of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story. https://www.concinnate.world/
Have you ever stopped to consider just how powerful WORDS actually are? We use them daily and many times we don't think of the impact our words have on those on the receiving end (good or bad), BUT what's worse is knowing how destructive our words can be and saying it anyway OR knowing how healing our words can be and refraining from using them for good. “Intentionally negative words can lower self-esteem and kill enthusiasm, while well chosen, positive words on the other hand, can motivate and encourage dreams.” -Kristen Houghton, Blogger for HuffPost For full episodes in AUDIO & VIDEO make sure to SUBSCRIBE to our podcast on Patreon.com/straightupsisters Follow us on IG: @straightupsistetsthepodcast @raqcsworld @lasusie Follow us on YOUTUBE: Straight Up Sisters Podcast Email us: StraightUpSistersThePodcast@gmail.com
(PART 2) What I've noticed, is my ability to get stuck in the effort stage of a process - to the point where I can no longer see the process clearly, which leads to inaction. I am so hung up on the idea of struggle, that I struggle to get beyond the idea part. The best way to avoid this is to eliminate extraneous decision making. Limit your daily choices INTENTIONALLY. Where can you delegate, automate, or postpone tasks that don't need your direct immediate attention? Where can you pre-plan and do some prep-work to avoid these moments that require immediate choices. Our capacity for making “good” decisions is limited based on a ton of factors - including how many decisions we've already made that day. RESOURCES: https://www.pnas.org/doi/pdf/10.1073/pnas.1018033108 and https://psychcentral.com/anxiety/anxiety-paralysis WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
This week on GET REAL Podcast...NOELL JETT! Noell is an author, seasoned home-renovation EXPERT, and the creative force behind JETT SET FARMHOUSE. Her bandwidth of ENERGY is INCREDIBLE and I'm fully convinced she holds all the SECRETS to getting your life in order and living the life of your DREAMS. IN THIS EPISODE, we talk: • Creating your DREAM home on a budget • Incorporating GOD into your life• Intentionally utilizing your ENERGY • Finding outlets to share your STORY and PASSIONS • How SOCIAL MEDIA changed her life Grab a copy of Noell's book, “Create Your Dream Home on a Budget: Practical Advice, Inspiration, and Projects,” HERE:https://www.amazon.com/dp/1400230756/ref=cm_sw_r_as_gl_api_gl_i_WGFJ4M8JYEABMCE07G3T?linkCode=ml2&tag=noelljett-20&fbclid=PAAabZZyFYrob3OwBujxcwYakrb6SFIN-I81pzkScjgQj7YspbvDKWmnFuCNY Listen to NOELL JETT on GET REAL Podcast...NOW! See omnystudio.com/listener for privacy information.
What I've noticed, is my ability to get stuck in the effort stage of a process - to the point where I can no longer see the process clearly, which leads to inaction. I am so hung up on the idea of struggle, that I struggle to get beyond the idea part. The best way to avoid this is to eliminate extraneous decision making. Limit your daily choices INTENTIONALLY. Where can you delegate, automate, or postpone tasks that don't need your direct immediate attention? Where can you pre-plan and do some prep-work to avoid these moments that require immediate choices. Our capacity for making “good” decisions is limited based on a ton of factors - including how many decisions we've already made that day. RESOURCES: https://www.pnas.org/doi/pdf/10.1073/pnas.1018033108 and https://psychcentral.com/anxiety/anxiety-paralysis WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.