Podcasts about Rebuild

(2:00) 10,000 Maniacs. What's up with that? (5:30) MCWS? (10:00) Ticket prices are outrageous for the NBA Finals (17:00) Buzz around a blueblood is easy to bubble back to the surface (33:00) Some quick fact checking (40:00) 1 to 5 level of concern that baseball can rebuild Music: Piebald - This Thing Is Old Follow CumminsLifestyle on IG   Get up to $200 off Square hardware when you sign up at square.com/go/square.com/go/warchant! #squarepod Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod https://pscrb.fm/rss/p/   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Steve Hayes is joined by Jonah Goldberg, Michael Warren, and John McCormack to discuss whether Donald Trump has become a lame duck president and reflect on McCormack's piece on Ben Sasse. The Agenda: —Republicans split on slush fund —Standing up to Trump —Bill Pulte as director of national intelligence —Learning from Ben Sasse —The original Remnant cohost —How to talk about death Show notes: —Ben Sasse's remarks during the Kavanaugh hearings —Thom Tillis and Scott Bessent on Bill Pulte —Thune and Cotton on Pulte —Ben Sasse's podcast Not Dead Yet —The Vanishing American Adult: Our Coming-of-Age Crisis—and How to Rebuild a Culture of Self-Reliance —Them: Why We Hate Each Other—and How to Heal The Dispatch Podcast is a production of ⁠The Dispatch⁠, a digital media company covering politics, policy, and culture from a nonpartisan perspective. To access all of The Dispatch's offerings—including audio versions of all our articles and newsletters—⁠click here⁠. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠by clicking here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

ROLL UP, ROLL UP! It's The Club end of Season Awards... will Player of the season be Declan Rice or Bruno Fernandes, we all know which way Adam will go!

Send us Fan MailThe New Orleans Pelicans have officially entered a new era.Joe Dumars and Jamahl Mosley have spoken, and now attention shifts to the biggest question facing the franchise: What comes next for the roster?Raphael Rattler and Garrick “G-Money” Rattler break down the Pelicans' most realistic trade assets, discuss whether Trey Murphy should be considered untouchable, and debate if New Orleans is closer to a playoff push or a full rebuild. Drop your thoughts in the comments:Would you trade Trey Murphy?What would it take for you to move him?Are the Pelicans closer to the playoffs or another rebuild?⸻Follow New Orleans.Basketball

It is about what happens after the divorce papers are signed, when you are trying to build something new, when you are afraid to be vulnerable again, when you have been hurt, and you are wondering if you can trust someone with your whole heart.This is Part 3. In Episode 73, they covered institutional trust. In Episode 74, the parent-child relationship. Now they go to the most intimate place of all.In this raw, honest conversation, Dr. Marjorie & Dr. Michael tackle trust in intimate relationships, the kind that matter most and hurt the hardest. From the revelation that not meeting your partner's love language is a form of infidelity, to the impact of divorce on how we show up in future relationships, to the defense mechanisms we develop when trust has been shattered — this conversation covers the ground that matters.For anyone who has been hurt in love, who is scared to try again, who is wondering how to rebuild trust in a relationship after betrayal or divorce, this episode is for you. Because vulnerability in relationships is not a weakness. It is the only way through.Inside the Episode:Holes in the Boat. A hundred small violations of trust — the dishes, the chores, the unmet requests — will sink the ship just as surely as one cannonball. Micro-moments destroy trust more completely than any single dramatic betrayal. This is the framework that reframes everything about rebuilding relationships.Not Meeting Your Partner's Love Language Is Betrayal. "I have told you what my love language is. You continue not to honor it. And it is exhausting me." Infidelity does not always look like an affair. There are many ways to be disloyal.How to Rebuild Trust in a Relationship. Rebuilding trust after betrayal is brick by brick, through small, consistent actions that restore safety over time. Trust that has been tested and rebuilt through co-parenting after divorce is more durable than trust that has never been challenged.Who You Become When Trust Is Shattered. The defense mechanisms. The punishing behavior. The identity shift. This is the conversation about rebuilding trust after divorce and breakup that nobody wants to have, but everybody needs.Vulnerability in Relationships. You cannot microwave vulnerability. "I am more afraid of being somewhere I cannot trust than I am of being hurt." The case for staying open — and why the risk is worth it.Key Themes:• Micro-moments destroy trust more than major betrayals• Holes in the boat metaphor - small leaks accumulate• Love languages and not honoring partner's needs as infidelity• Foundation of marriage: friendship vs. romance• Can't prove counterfactuals - what-if scenarios are unknowable• Defense mechanisms in relationships after trauma• The BRAVING framework for building intimate trust• Vulnerability and the courage to be truly seen• Physical presence and being present (not on phone)

Divorce recovery, women's health after divorce, stress management, midlife wellness, strength training for women, emotional healing and divorce. In this episode of Doing Divorce Different, Lesa Koski shares how getting physically strong can help you become emotionally resilient during divorce and other difficult life transitions.When life feels overwhelming, many women focus on the legal and emotional aspects of divorce recovery while overlooking how stress impacts the body. Lesa opens up about her own experiences with divorce, adoption, breast cancer, anxiety, and learning how surrendering control changed everything.You'll discover practical ways to reduce stress, increase energy, build confidence, and strengthen your body during difficult seasons. From protein and fiber to walking, weightlifting, community, faith, and self-compassion, this episode offers simple strategies that can help support your divorce recovery and overall well-being.If you're navigating divorce recovery, heartbreak, grief, reinvention, or any season that feels heavy, this conversation will remind you that healing happens one small step at a time.Remember: Midlife is not your crisis. It's your comeback.TIMESTAMPS:(00:00) Why stress impacts your body during divorce(03:15) Lessons learned from breast cancer, surrender, and healing(06:40) The connection between emotional health and physical strength(09:05) Why walking can calm anxiety and regulate emotions(11:22) Building strength instead of chasing skinny(13:18) Protein, fiber, and simple nutrition changes that matter(16:20) The power of a 10-minute walk after meals(18:15) Why weightlifting is essential for women over 40(21:08) Finding community and fun during difficult seasons(23:55) How exercise helped during cancer treatment(27:12) Learning to laugh at yourself: Lesa's YMCA story(32:20) Keeping promises to yourself builds confidence(35:15) Small steps that create lasting transformation(38:45) Midlife is not your crisis—it's your comeback(40:10) Free Divorce Roadmap and Divorce Comeback CommunityKEY TAKEAWAYS:• Physical strength supports emotional healing during divorce and life transitions.• Small habits like walking after meals and increasing protein can significantly improve energy and mood.• Weightlifting helps women maintain muscle, bone health, confidence, and resilience after 40.• Healing often begins by keeping small promises to yourself consistently.• Community, faith, laughter, and movement are powerful tools for navigating hard seasons.HOST BIO:Lesa Koski is a divorce mediator, divorce coach, attorney, podcast host, and founder of Doing Divorce Different. She helps women over 40 navigate divorce with more clarity, confidence, and hope through mediation, coaching, courses, and community. Lesa's mission is to help women understand that midlife is not their crisis—it's their comeback.RESOURCE LINKS:Free Divorce Roadmap:https://lesakoski.comDivorce Comeback Community:https://lesakoski.comConnect with Lesa:https://lesakoski.comPodcast:Doing Divorce DifferentTAGS/KEYWORDS:divorce recovery, divorce support for women, women over 40, divorce healing, emotional healing, stress management, strength training for women, protein for women over 40, midlife wellness, divorce coach, divorce mediation, anxiety recovery, breast cancer survivor, women's health, personal growth, faith and healing, resilience after divorce, life after divorce, self-care during divorce, menopause fitness

The draft cards are in, and it's time to evaluate the blueprint. In this episode, we go pick-by-pick through the Seattle Seahawks' 2026 draft class to separate the immediate contributors from the developmental projects.We aren't just looking at the names—we're breaking down the traits. For every single selection, we dive deep into:The Measurables & Metrics: Height, weight, track speed, and college production.Value vs. Reach: Did the front office play the board correctly, and did the draft-day trades pay off?Scheme & Roster Fit: Who steps into a day-one role, and who is a system-specific project?The Macro Timeline: Do these picks push Seattle closer to a Super Bowl window, or signal a longer-term rebuild?Whether you love the direction of this class or have serious questions about the value left on the board, this is the comprehensive tape breakdown you need.

The 2026 NFL Draft is officially in the books, and the Pittsburgh Steelers have a brand new rookie class. In this episode, we deliver an exhaustive, player-by-player breakdown of all 10 selections—from first-round offensive tackle Max Iheanachor to day-three developmental prospects.Instead of surface-level reactions, we evaluate each rookie through a strict scouting lens:The Tape & The Traits: Precise measurements, athletic testing data, and definitive college stats.Scheme & Roster Fit: How these players slot into the system and whether they fill immediate roster vacancies.Value vs. Reach: An honest look at the draft board, evaluating the pick placement and the aggressive trades for players like wide receiver Germie Bernard.The Blueprint Timeline: Dissecting whether individual picks signal an aggressive push for a immediate Super Bowl run or strategic chess moves for the future.Round 1, Pick 21: Max Iheanachor (OT, Arizona State)Round 2, Pick 47: Germie Bernard (WR, Alabama) - The Trade Up BreakdownRound 3: Drew Allar (QB), Daylen Everette (CB), & Gennings Dunker (G)Day 3 Targets: Kaden Wetjen, Riley Nowakowski, & Gabriel RubioRound 7 Value: Robert Spears-Jennings & Eli HeidenreichFinal Verdict: The 2026 Steelers Draft Class Grade

Preview for Later Today: Ahmed Sharawi discusses Iran's persistent ambition to dominate Syria and rebuild the strategic highway to Beirut. He emphasizes that Iran continues exploiting Syrian territory to empower and rearm its regional proxies, specifically the Hezbollah militia.1909

Is building through the draft really the best way to build a contender in the NFL? The Dolphins are banking on it but the LA Rams continue to win differently.

Ken Carman and Nick Pedone analyze significant trade rumors surrounding Myles Garrett as the June 1st deadline approaches. They evaluate the Cleveland Cavaliers' roster construction with guests Danny Cunningham and Daryl Ruiter, focusing on Koby Altman's recent comments and the possibility of LeBron James returning to Northeast Ohio. 02:15 - Show Intro and Golf 06:25 - Garrett Trade Rumors 11:43 - Trading Garrett Impact 18:15 - Social Media Reactions 23:45 - Cultural Impact Moves 31:44 - Cavaliers Offseason Strategy 37:20 - LeBron James Return Talk 44:30 - Schefter Garrett Audio 52:19 - QB Plan Frustrations 58:04 - Rebuild vs Contention Debate 01:08:11 - Danny Cunningham Interview 01:19:30 - Financial Rules Apron 01:28:01 - Rebuild Timelines Discussion 01:35:06 - Daryl Ruiter Interview 01:45:30 - Quarterback Search Logic 01:53:15 - Record Setters Leaders 02:02:39 - West Coast Trade Specs 02:12:31 - Stadium Planning 2029 02:28:47 - NFL Draft Quarterbacks

What if you lost everything tomorrow? No portfolio. No apartment buildings. No broker relationships. No track record. Just your knowledge, your work ethic, and a desire to build wealth through multifamily real estate. In this episode, I walk through the exact roadmap I would follow if I had to start over from scratch in today's market. Not during the low interest rate boom. Not when every deal seemed to work. Right now. I break down the difference between being a Limited Partner (LP) and a General Partner (GP), why most aspiring investors skip important steps, and how I would strategically build experience, relationships, and momentum over the next four years. Inside this episode, you'll learn: • The first decision every new investor must make: LP or GP • Why investing passively can be one of the smartest ways to learn the business • How to choose and study a market the right way • The importance of brokers, lenders, property managers, and strategic partnerships • Why co-sponsoring or JV'ing on a deal can accelerate your growth • What most people don't understand about the responsibilities of a GP • How refinancing and recycled capital can help create long term momentum • The "Conveyor Belt Theory" and how one deal can eventually lead to the next Too many people spend years consuming content without taking action. Others jump into deals before they're ready. The goal is to find the balance between education and execution. If you're serious about multifamily real estate and want a realistic roadmap from beginner to apartment owner, this episode is for you. Remember: You don't need to know everything to get started. You just need to keep moving forward. It only takes a Small Axe to build a lasting empire.

FF Snoog & Dynasty Dad break down their 6 step process to SMASH with SMITH

Divorce can turn a normal day into a pressure cooker: custody schedules, money stress, a house that goes quiet overnight, and one text from your ex that flips your mood in seconds. We sit down with Tyler McAdams, known online as Inspiring Father, a single dad of four and a high-level coach who built the HERO Method after walking straight through the same trenches. He doesn't sugarcoat it, and he doesn't preach. He talks like a dad who has lived it.We unpack the most common trap he sees in men: not a dramatic breakdown, but a slow drift. Drift shows up as lost identity, skipped workouts, zero routines, emotional reactivity, and reaching for quick relief like alcohol, TV, or a rebound relationship. Tyler connects that to what your kids actually need now: steady leadership, consistent presence, and a father who can regulate his nervous system when conflict spikes. We also dig into stress as a signal that something is off, why motivation fades fast, and how structure creates real change.Tyler lays out practical routines you can establish immediately: journaling that exposes patterns, daily movement that clears the mind, intentional time with your kids, and spiritual grounding that pulls you out of a constricted fear state. We finish with the HERO framework: Heal with clarity, Establish a new foundation, Rebuild identity through love and boundaries, Regulate your reactions, and Own your part with accountability. If you're trying to be a great dad while navigating divorce, this is a roadmap worth hearing. Being unprepared is how great fathers become weekend visitors. Most ground is lost quietly through "drift" and decisions made under pressure. Stop the drift today at TheDivorcedDadvocate.com.Access your tactical tools:Risk Assessment: Identify your "quiet loss" exposure in 10 minutes.Protection Session: Book a private triage to ensure mistakes don't become permanent.Your kids are counting on you. Support the show

The New England Patriots added nine new players to the roster in the 2026 NFL Draft, but did they actually maximize their value? In this episode, we go well beyond the surface-level draft grades to provide a comprehensive film, trait, and scheme-fit breakdown for every single pick. We analyze the physical profiles (height, weight, speed, key stats) and evaluate each selection through a strict grading matrix: positional value vs. reach, scheme compatibility, trade logic, and how each player fits the Patriots' current competitive timeline. Round 1 (No. 28): OT Caleb Lomu (Utah) - Protecting the FutureRound 2 (No. 55): EDGE Gabe Jacas (Illinois) - Setting the EdgeRound 3 (No. 95): TE Eli Raridon (Notre Dame) - Playmaking & Injury RiskRound 5 (No. 171): CB Karon Prunty (Wake Forest) - Day 3 Secondary DepthRound 6 (No. 196): OT Dametrious Crownover (Texas A&M) - Developmental SizeRound 6 (No. 212): LB Namdi Obiazor (TCU) - Special Teams & Box HybridRound 7 (No. 234): QB Behren Morton (Texas Tech) - Backing Up the RoomRound 7 (No. 245): RB Jam Miller (Alabama) - Backfield TraitsRound 7 (No. 247): LB Quintayvious Hutchins (Boston College) - Local Staying PowerFinal Verdict: Rebuild Timeline & Overall Class GradeWhether you love the direction of this draft or think the front office left elite talent on the board, this episode breaks down the raw tape and roster reality. Subscribe, leave a 5-star review, and let us know your favorite pick in the comments!

Saints 2026 Draft Class: Ultimate Pick-by-Pick Breakdown & Scheme Fit EvaluationDid the New Orleans Saints just draft the foundations of their next great roster, or did they reach for needs? In this episode of Go for 2, we are going completely under the hood of the Saints' 2026 NFL Draft class. No surface-level takes here—we break down every single draft pick from opening night to the final whistle of Day 3.Inside the Episode:The Physical Profiles: Deep dive into the heights, weights, verified speeds, and raw collegiate production of the newest Saints.Value vs. Reach: Which picks were absolute steals according to the board, and where did Mickey Loomis and the front office panic?The Timeline Evaluation: Are these picks geared toward a wide-open Super Bowl run, or do they signal a long-overdue schematic rebuild?Kellen Moore's Scheme Fit: How do offensive weapons like Jordyn Tyson (ASU) and Bryce Lance (NDSU) mesh with the system, and what does the additions of Christen Miller and Oscar Delp mean for the trenches?Trade Analytics: Breaking down the value of the draft-day trades (including the Day 3 swap with the Raiders for defensive end depth).Round 1, Pick 8: WR Jordyn Tyson (Arizona State)Round 2, Pick 42: DT Christen Miller (Georgia)Round 3, Pick 73: TE Oscar Delp (Georgia)Round 4: G Jeremiah Wright (Auburn) & WR Bryce Lance (NDSU)Day 3 Sleeper Picks: Lorenzo Styles Jr., Barion Brown, & TJ HallFinal Verdict & Saints 2026 Draft GradeDon't forget to hit that Subscribe button, drop a 5-star review, and let us know in the comments: Which pick was your absolute favorite?

Get AudioBooks for Free Best Self-improvement Motivation It's Time to Rebuild Your Life in 2026 Motivation Start fresh and rebuild your life in 2026 with this powerful motivational speech. Develop discipline, resilience, confidence, and a renewed sense of purpose! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation It's Time to Rebuild Your Life in 2026 | New Year Motivation Start the new year with purpose and determination. Discover a powerful motivational speech for 2026 about rebuilding your life, growth, discipline, and success! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

After betrayal, everyone seems to have advice. Leave. Stay. Fight for your marriage. Run. Forgive. Never trust again. But when your nervous system is overwhelmed, it's easy to absorb other people's certainty instead of listening to your own truth. In this episode, Lora explores how betrayal trauma increases suggestibility, why fear spreads so quickly, and how to reclaim your ability to think clearly, trust yourself, and make decisions from wisdom rather than panic. Drawing from her experience as an attorney, clinical hypnotherapist, and betrayal recovery coach, Lora explains why knowledge reduces fear, how hypnosis can help break the trance of trauma, and why discernment—not certainty—is the real path to healing. If you've ever wondered whether you're making decisions based on your own truth or someone else's story, this episode is for you.   Top 3 Takeaways Betrayal Trauma Makes You More Suggestible. When your nervous system is overwhelmed, your brain naturally seeks certainty. That's why it's easy to absorb other people's opinions, fears, and experiences instead of trusting yourself. Discernment Is Different Than Fear. Fear demands immediate answers. Discernment allows reality to reveal itself over time. Healing isn't about becoming hypervigilant—it's about staying connected to yourself while the truth unfolds. Knowledge Creates Calm. Understanding your legal, financial, emotional, and relational options doesn't force a decision. It reduces fear, increases clarity, and helps you make choices from a place of confidence rather than panic.   Favorite Quotes "When we're desperate for certainty, we start borrowing certainty from other people." "Discernment is the ability to stay connected to yourself while reality reveals itself." "Fear shrinks your world. Knowledge expands it." "Healing isn't about becoming fearless. It's about learning how to hear yourself again underneath the noise."   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

Questions. Doubt. Disappointment. Pressure. What do you do when faith starts to fracture? Join us for this 4-week series as we open Scripture and discover that honest questions do not have to end in deconstructed faith. There is a way back. There is a way to rebuild. And it begins with Jesus.

The Dallas Mavericks and Dallas Wings are entering exciting new chapters, and basketball analyst Lauren Gunn joins the Hoopsology Podcast to break it all down. In this episode, we dive deep into the Mavericks' dramatic transition following the Luka Doncic era and discuss why Cooper Flagg has quickly become the centerpiece of Dallas' future. Lauren shares her thoughts on the Mavericks' coaching search, the arrival of Masai Ujiri, potential roster moves involving Klay Thompson, PJ Washington, and Daniel Gafford, and why Dallas fans finally have reason for optimism. We also explore the lasting impact of the Luka Doncic trade and why his connection with Mavericks fans remains one of the most unique relationships in NBA history. Could Luka eventually return to Dallas? What does the future hold for Cooper Flagg? Lauren gives her expert perspective on one of the most fascinating storylines in basketball. On the WNBA side, we discuss the Dallas Wings' impressive start to the season under new head coach Jose Fernandez. Lauren explains how Paige Bueckers, Azzi Fudd, Arike Ogunbowale, Jessica Shepard, and the revamped Wings roster are creating excitement across the league. We also examine the team's future, facility upgrades, player development, and what makes this Wings squad a potential contender moving forward. If you're a fan of the NBA, WNBA, Dallas Mavericks, Dallas Wings, Cooper Flagg, Paige Bueckers, Luka Doncic, or offseason basketball analysis, this is an episode you won't want to miss.

Rod Lockwood reveals his $50 billion plan to transform Belle Isle into a tax-free, self-governing city — and what it means for Detroit real estate investors.In this episode of RealDealChat, Jack Hoss sits down with Rod Lockwood, a second-generation Detroit real estate developer and founder of the Belle Isle Freedom City project — a bold proposal to turn a 1,000-acre island in the Detroit River into a privately funded, tax-free, self-governing city of 50,000 people.Rod breaks down:Why Detroit went from the richest city in the world in 1950 to the poorest major city todayThe 99-year lease structure modeled after Hong Kong's revivalHow Belle Isle would operate with no income tax and a land value tax systemWhy 46,000 Detroiters would commute to the island daily, paying full state and federal taxesThe estimated $5 to $6 billion infrastructure investment and $50 billion total build-outHow Detroit land at $7 to $10 per square foot becomes attractive to international entrepreneursThe Formula One racetrack concept and car-free designWhy a commissioned poll showed Detroit residents support the project by a plus 41% marginHow Rod is using AI for cost modeling and document prep across the projectThis episode is for investors watching the Detroit market, anyone interested in special economic zones, and real estate developers thinking about large-scale opportunity and urban policy.

Get AudioBooks for Free Best Self-improvement Motivation How to Find Yourself Again & Rebuild Your Life Reconnect with your true self through this powerful motivational speech about healing, self-growth, confidence, and finding purpose in life again! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

It's been a long while since Isaac Weishaupt @occultsymbolism was on the show, but he returns tonight as we stand here knocking on the door of June 2026, and there is a ridiculously unnatural merging of Hollywood, News Media, and Government narratives on non-human life, and alien hybridization programs...and just go happens that Stephen Spielberg's Disclosure Day movie just released its official trailer last night. So we get to watch that and talk about where we are along the predictive programming timelines, and Lord knows what else. Also, the White House made a special acknowledgment of what is now TEN YEARS since the untimely death of Meme Magic Icon, Harambe, and we need to do a little trip back in time to 2016 to underscore the importance of this famous 'goriller'. Rebuild your Gut, Nourish your Soul w/ Farmalogical Bone Broth 15% OFF w/ code FRANKLY: https://Farmalogical.com E-Mail me for FREE SAMPLES - Frank@quitefrankly.tv Sponsor Monthly for VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Quite Frankly Amazon Storefront: https://amazon.com/shop/quitefranklyofficial Official Coffee & Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip in Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/xPu7YEXXRY Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 Rumble: https://tinyurl.com/yeytwwyz Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://tinyurl.com/yk4yfdsa iTunes: http://apple.co/2dMURMq

The White Sox may have some prospects in their system as well as the #1 pick in the draft, but should we still consider them in the "rebuild" phase? As a winning team forms earlier than expected it may be time to look at the next step. Rather than wish on future talent, Sox fans may be better served by looking at what is playing for them right now. Video version on YouTube! Brought to you by Hayat Home Medical Equipment. Chris Lanuti and Ed Siebert sit at a basement bar on the South Side of Chicago to discuss their favorite team - The Chicago White Sox in a podcast "For Fans, By Fans!" Listen. Subscribe. Share. SUBSCRIBE NOW​ on Apple Podcasts, Spotify, everywhere podcasts can be found and always at SoxInTheBasement.com!

Angela Hughes, luxury travel expert, CEO of Trips & Ships Luxury Travel and a columnist for Insider Travel Report, talks with Alan Fine of Insider Travel Report about how she rebuilt her luxury host agency's platform using programs developed by Travel Leaders Network and Internova. Hughes says Trips & Ships is focused affiliating with independent contractors who want to grow in the premium and luxury travel space. For more information, visit www.luxuryhostagency.com and www.travelleadersnetwork.com.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox. 

Joey Cadiz is a community leader from the island of O'ahu. He is a North Shore lifeguard, big-wave surfer, former University of Hawaiʻi football player, kalo farmer, and the founder of Lau Lau Solutions — a nonprofit taro farm rooted in sustainability, Hawaiian values, and feeding the community. Most recently when the devastating floods hit Waialua on the North Shore of O'ahu, he was one of the people on the ground helping his community navigate the damage and rebuild. In this episode we talk story about growing up playing sports, his love for the ocean, going to UH Mānoa, how he became a lifeguard, big wave surfing, starting Lau Lau Solutions, the recent Kona Low floods, his family, surfing in the Eddie, and so much more. Enjoy!New episodes every Thursday morning available everywhere you get your podcast

The Pittsburgh Steelers have been forced to rebuild after the waning years of the Kevin Colbert era, but how close are they to completing the rebuild? Or how close are they to completing the roster, barring a franchise QB? Jeff Hartman and Greg Benevent have you covered coast-to-coast as they attempt to bring a reasonable perspective on the Steelers from different time zones. But no matter where they reside, they both have their clocks adjusted to Pittsburgh Standard Time. This podcast is a part of the Steel Curtain Network, a proud member of the Fans First Sports Network. Check out Meinelschmidt Distillery at meineldistillery.com and use the code SCN10 to save 10% at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Giants' struggles continue to mount, and fans are left wondering if it's time to rebuild. We focus on the coaching staff and the lack of fundamentals displayed in another loss. Given the team's inability to hit consistently, their poor base running, and the defensive mistakes, its a tough brand of baseball for Giants fans.See omnystudio.com/listener for privacy information.

What happens when the woman who spent years caring for others suddenly becomes the one who needs care? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Lindsay Friedman, four-time founder, lifelong multigenerational caregiver, and CEO of CareBloom and LTCareNav. Lindsay's journey into the caregiving space began as a professional working in memory care, hospice, and assisted living. But when her grandmother needed care, she realized that caring for a family member is an entirely different experience, and the gap in support for families navigating that was enormous. That gap became her mission. What makes this conversation so rich is that Lindsay has lived this from every single angle: as a professional caregiver, as a family caregiver, and as a care recipient herself after a catastrophic nerve injury following the birth of her daughter. In this episode: How Lindsay went from professional caregiver to founder of two companies Why caring for a family member is completely different from caring professionally The powerful reframe from "caregiver" to "care partner" and why it changes everything Why women avoid long-term care planning and how that avoidance creates a cycle How becoming a care recipient herself transformed the way Lindsay leads and shows up The honest truth about what caregiving does to a relationship when roles get blurred Why planning for long-term care is an act of self-worth and self-protection All about LTCareNav, your free online senior care advisor Whether you are currently navigating caregiving, watching a parent age, or someone who wants to break the cycle for the next generation, this episode is going to stay with you. Visit LTCareNav: ltcarenav.com Follow LTCareNav: @ltcarenav Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices

In hour one, Mike & Jason look at the previous day in sports, they discuss how Canucks ownership is finally embracing a proper rebuild (3:00), plus the boys chat with Montreal Hockey Now's Marc Dumont (28:35), as the Canadiens find themselves one game from elimination. This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Mary Kissel discusses the potential collapse of the Castro regime due to severe economic mismanagement and food shortages. She highlights the need for a comprehensive plan to rebuild while deterring Russian and Chinese influence. (6)1919

The guys spent the first few segments of the second hour addressing 2 separate questions regarding the Tigers and their abysmal play as of late. Then, Stoney had Rico, David, and Kenny spell some Michigan sports-related names.

The guys address 2 separate Tigers questions.

National radio host Zach Gelb joins the show to discuss the Dolphins ability to evaluate Malik Willis despite a lack of weapons. Plus, why he's so high on Darian Mensah and the Hurricanes this season.

In hour one, Wemby puts up a stinker. Adults licking lollipops and using bidets. Plus, Zach Gelb on the Dolphins evaluating Malik Willis despite a lack of weapons & why he's so high on Darian Mensah.

Gab Marcotti and Julien Laurens discuss Tottenham's last-day escape from relegation following their 1-0 win over Everton and ask what Roberto de Zerbi would need to do to improve on the club's back-to-back 17th place finishes next season. The guys also discuss Harry Kane's hat trick in Bayern's Pokal victory over Stuttgart, Kylian Mbappe signing off the season in style & praise Cristiano Ronaldo after he won his first Saudi Pro League title with Al-Nassr.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

“I feel numb. It feels unreal to me, having been in Sudan all my life. I have never imagined that it will turn into a war field, it looks like a nightmare. At first that it is just days or months or even a year, but it went on and it kept escalating. Even our homes are no longer habitable. One of my sons went back to have a look and he said you wouldn't even find a spoon for your tea.” James Copnall speaks to Aisha Musa, one of the civilian figures who helped lead Sudan after the overthrow of Omar al-Bashir in 2019.After popular protests led to Bashir's fall, Sudan's presidency was replaced by a Sovereign Council made up of military and civilian representatives. Aisha Musa was one of only two women appointed to the body, an unprecedented position of influence for a woman in Sudan.But hopes of democratic change collapsed with the outbreak of civil war in 2023 between Sudan's army and the paramilitary Rapid Support Forces.Aisha reflects on working alongside the generals responsible for Sudan's civil war, what it would take to rebuild democracy and her frustration at UK visa restrictions for Sudanese refugees.The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC, including episodes with Volodymyr Zelensky and António Guterres. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts.Presenter: James Copnall Producer: Osman Iqbal Editor: Farhana HaiderGet in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.(Image: Aisha Musa Credit: Mahmoud Hjaj/Anadolu Agency via Getty Images)

Have you ever been consumed by someone you knew wasn't healthy for you? Replayed conversations on loop? Lived for a text back? Felt more alive with someone unavailable than with someone who was fully present?You are not weak. You are not crazy. You are caught in what Brianne Davis-Gantt calls The Fantasy Loop™ — a 7-stage nervous system cycle that keeps people addicted to unavailable love, unavailable people, and unavailable versions of themselves.In this pivotal episode of Secret Life Podcast, Brianne introduces The Fantasy Loop™ for the first time — the trademarked teaching framework she has spent years developing through her own recovery and her work with hundreds of clients. This is not about judging yourself. This is about finally understanding the cycle so you can break it.THE 7 STAGES OF THE FANTASY LOOP™:Stage 1 — Emotional EmptinessThe loop doesn't begin with a person. It begins with an inner void — loneliness, attachment wounds, unmet emotional needs, nervous system dysregulation. That emptiness becomes the doorway.Stage 2 — ActivationAn unavailable, inconsistent, or emotionally distant person appears and your nervous system lights up. What you think is chemistry is actually nervous system activation. This is where people confuse activation for love.Stage 3 — Fantasy ProjectionYour mind fills in the gaps. You stop seeing the real person. You project qualities onto them that don't exist and build an entire future based on potential, not reality. The brain becomes attached to the possibility instead of the person. The fantasy only thrives in uncertainty.Stage 4 — On and Off ReinforcementThe addiction deepens through intermittent reinforcement — just enough connection to keep you hooked, followed by withdrawal. Dopamine isn't driven by stability. It's driven by anticipation. This is why toxic attachments feel chemically addictive.Stage 5 — Obsession and Self-AbandonmentThe overthinking begins. Replaying conversations. Checking your phone. Losing your boundaries. Your world shrinks around the fantasy. The Fantasy Loop is not just about chasing someone. It's about abandoning yourself in the process.Stage 6 — Collapse and WithdrawalReality returns. They pull away, ghost, or the fantasy finally cracks. What follows isn't just heartbreak — it's withdrawal. Toxic attachment activates the same reward system as a chemical addiction. This is why people go back when they know it's hurting them.Stage 7 — ReattachmentInstead of healing the wound underneath, the brain searches for another high, another unavailable person, another fantasy. Different face. Same nervous system pattern. And the loop starts again.HOW TO BREAK THE FANTASY LOOP™:1. Awareness — you cannot heal a pattern you cannot see2. Regulate your nervous system — this is body-based attachment conditioning3. Heal the attachment wound underneath — anxious, avoidant, or dismissive4. Rebuild self-worth and boundaries from the inside out5. Choose reality over fantasy — and learn what real love actually feels likeYou are not broken. This is not a character flaw. This is a survival pattern. And survival patterns can be healed.Brianne Davis-Gantt is living proof.Resources at secretlifepodcast.comShare your secret: secretlifepodcast@icloud.com

Gab Marcotti and Julien Laurens discuss Tottenham's last-day escape from relegation following their 1-0 win over Everton and ask what Roberto de Zerbi would need to do to improve on the club's back-to-back 17th place finishes next season. The guys also discuss Harry Kane's hat trick in Bayern's Pokal victory over Stuttgart, Kylian Mbappe signing off the season in style & praise Cristiano Ronaldo after he won his first Saudi Pro League title with Al-Nassr.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've been craving a slower, more meaningful way to work and live, this episode is for you. Feeling burned out from corporate life… but unsure how to actually make a change? In this personal episode, Anna shares the moment she realized she couldn't keep living under constant stress and pressure — and the slow, intentional steps she took to start rebuilding her life differently. You'll learn: How to know when burnout is a sign something needs to change Why clarity and vision matter before making a career move How to create a realistic timeline and income goal for transition Why the "slow build" creates more peace than quitting overnight How to identify skills you already have that could become income The importance of solving ONE problem instead of doing everything How to build meaningful work around real life and motherhood If you've been feeling exhausted, overwhelmed, or stuck between wanting meaningful work and wanting more presence with your family, this episode will encourage you to take the next small step forward. ✨ DM Anna on Instagram @classycareergirl and share what resonated most with you from this episode. ✨ Grab your free weekly planning template here: ClassyCareerGirl.com/freeplan ✨ If you enjoyed the episode, please leave a review to help more women discover the podcast this summer.

Palantir will not be denied a defense contract. They are well on their way to becoming the totality of the US government itself. All hail our Monopoly Capitalists overlords who have thwarted the evil Woke Army who tried "debanking" them. Honestly though, we all need to get better at seeing through their new media propaganda.  Topics include: long game of digital media production, China summit, Palantir lawsuit against Pentagon/DIA, MARS, Project Maven, Big Tech becoming new Military Industrial Complex, FAA, Destroy and Rebuild, Silicon Valley billionaires, Mark Zuckerberg, Elon Musk, Marc Andreesen, Palmer Luckey, Peter Thiel, Trump admin 2.0, puppet regime bribed and totally corrupt, first AI mass layoffs are in Tech, data centers, pollution, ownership of social media, new mainstream media is social media, counterintelligence techniques, cooptation of Conspiracy Culture, technocracy, confluence of different propaganda narratives, US decline benefits China, inconsistent messaging of propaganda concerning China

Russia has resumed military cargo shipments to Syria for the first time since the al-Sharaa government took power. Ahmad Sharawi explains that President al-Sharaa is balancing relations with Russia, Turkey, and Ukraine to rebuild his military. Tensions remain regarding the integration of foreign jihadist groups, such as al-Qaeda affiliates, into the new Syrian army. (3/16)1914

You're Not Bad at SobrietyIf you've ever thought, "Maybe I'm just not a sober person," this episode is for you.In this episode of the Sober Vibes Podcast, I break down why sobriety isn't about becoming a different person overnight. It's about building simple, repeatable habits that reduce decision fatigue, create stability, and help you stay consistent.If you're quitting drinking and struggling to trust yourself, this episode will show you how small routines can create big changes over time.In This Episode, You'll Learn• Why the belief "I'm bad at sobriety" keeps people stuck • Why routine is more powerful than motivation • how habit stacking makes sober habits easier to maintain • simple morning and evening habit stacking examples • how routines reduce emotional chaos and decision fatigue • how to rebuild self-trust through small daily actions • why consistency matters more than perfection • how to create a sobriety plan that works in real lifeSobriety doesn't require a complete life overhaul.It becomes sustainable when it's built on small, repeatable choices that support the life you're trying to create.Mentioned in this episode:30 Day Calendar Routine Guide Habit Stacking Book Compound EffectReady for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Free access to my $47 masterclass when you leave an Apple review-Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

ESPN's Tim Legler and Rich break down the New York Knicks' 22-point comeback against the Cleveland Cavaliers in Game 1 of the Eastern Conference Finals, what the Oklahoma City Thunder must do to get past Victor Wembanyama and the San Antonio Spurs in the Western Conference Finals. Rich plays the ‘NFL Win-Loss Game' with a Los Angeles Chargers fan, and weighs in on Joe Burrow's comments about the Bengals' revamped roster at Cincinnati's OTA this week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trigger warning: This episode contains references to domestic violence, suicidal ideation, & self-harm ideation. If you've been wondering how to rebuild self-worth after drinking, this episode will meet you right where you are. Coach Zoe coaches Katia through the power of her "alive goal" — learning to love the girl in the mirror after years of not being able to look at her own reflection. Then Coach Cole walks Tracey through meeting her inner critic with curiosity rather than shame. These coaching sessions are raw, real, and deeply human. Learning to trust yourself sober starts with understanding where that harsh inner voice came from — and realizing you don't have to keep carrying what was never yours to begin with. Katia discusses: What an "alive goal" is and why it changes everything Years of avoiding mirrors and not recognizing herself A violent relationship, emotional eating, and the weight of survival Drawing a picture of herself — and seeing who she really is inside Giving herself permission to heal (and why that's harder than it sounds) Choosing The Path after years of trying to figure it out alone And more… Tracey discusses: The self-compassion struggle when criticism is all you've ever known Meeting the inner critic — and finding out it's just scared Why binge drinking and shame create a cycle that's hard to break Tracing perfectionism back to a critical parent How to rebuild self-worth after drinking by separating your voice from someone else's Learning to trust yourself sober one small, honest moment at a time And more topics… Zoe Ewart is a Certified Naked Mind Senior Coach who brings experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Cole Harvey is a Certified Naked Mind Senior Coach. For years, he felt lost and used alcohol to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Episode links: nakedmindpath.comRelated Episodes: Healing Through Self-Love | Cole's Naked Life | E737 - https://thisnakedmind.com/healing-through-self-love-coles-naked-life-e737/  Learning To Love Yourself Unconditionally | Alcohol Freedom Coaching | E875 - https://thisnakedmind.com/learning-to-love-yourself-unconditionally-afc-e875/ Love Yourself Sober - Naked Life Story – Kate & Mandy - EP 363 - https://thisnakedmind.com/ep-363-naked-life-story-mandy-kate/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Green Chef, OSEA, Quince, and Shopify. BetterHelp: BetterHelp is offering our listeners 10% off at betterhelp.com/nakedmind  Green Chef: Green Chef is offering 50% off your first month, then 20% off for two months at greenchef.com/nakedmind use code NAKEDMIND. OSEA: Get 10% off of your first order sitewide with code NAKEDMIND at OSEAMalibu.com Quince: get free shipping and 365-day returns at quince.com/naked Shopify: Sign up for $1 month trial at shopify.com/mind

From 05/19 Hour 2: The Sports Junkies break down the Wizards rebuild with callers.