Podcasts about Rebuild

 The Rebuild ( COOL Summer Series)   Pastor Yari Abreu  | COOL Church  CREATED OUT OF LOVE

(0:00) Aaron Donald signs with Rams, OPOY predictions, Will the Bengals return to contender status?  (26:49) Drake Maye ranked 11th on NFL Top 100, Expect MVP Mahomes Week 1? (41:16) Will Aaron Donald make an instant impact?  (47:49) AFC & NFC East Predictions  (01:10:58) Howie Long joins (01:22:11) Rams Super Bowl favorites (01:28:04) Danny's AFC and NFC East predictions (01:51:04) Chiefs in rebuild mode? (02:02:12) How worried should Brock Purdy be entering Week 1?  (02:09:39) Danny and Greg predict OPOY Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emma breaks down why most people don't actually struggle with consistency - they struggle with trying to follow a "perfect" plan every day. She introduces a simple but powerful framework: the minimum effective dose, a fallback range for your habits steps, workouts, protein, etc.) that keeps you moving toward your goals even during chaotic weeks. Instead of an all-or-nothing gold standard, you'll learn to build a realistic range so you never feel like you're “starting over."The REBUILD presale list Apply for coaching HAPI supplements (Final Sale: up to 70% off!)Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

If your gut feels out of balance, where do you begin? In this episode, I'm breaking down some of my favorite cultured foods and beneficial microbes—from kefir and cultured vegetables to L. reuteri, S. boulardii, Bifidobacteria, HMOs, Akkermansia, and natto—and explaining how each one supports the gut in a different way. You don't need everything at once. The goal is to understand what your body may need, feed the right microbes, and slowly rebuild a healthier, more resilient microbiome. Episode link: https://www.culturedfoodlife.com/podcast/how-to-rebuild-your-gut-finding-the-fermented-food-your-body-needs-episode-371/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/how-to-start-healing-your-gut-which-fermented-food-is-best-for-you/ Check out these other links: My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

When He Says He'll Change: What Real Recovery From Porn Addiction Actually Looks Like With Sathiya Sam, Founder of DeepClean™ After discovering pornography, infidelity, or other secret sexual behavior, one of the hardest questions isn't simply Why did he do it? It's Can he actually change? He may swear he'll never do it again. Delete apps. Install filters. Start therapy. Hand over his phone. Go weeks or months without pornography. And you desperately want to believe that this time is different. But how can you tell the difference between someone who has stopped a behavior—for now—and someone who is actually changing? In this episode, Lora Cheadle sits down with Sathiya Sam, founder of DeepClean™, author of The Last Relapse, and host of The Man Within podcast, for a candid conversation about pornography addiction, betrayal, relapse, and what lasting recovery really requires. Drawing from his own 15-year struggle with pornography and his work helping men recover, Sathiya explains why pornography addiction is rarely solved by willpower, promises, shame, filters, or simply trying harder. Lasting change requires getting underneath the behavior to the emotional wounds, unmet needs, nervous-system patterns, beliefs, and identity that helped create the cycle in the first place. His current DeepClean approach likewise emphasizes addressing underlying emotional wounds, core beliefs, unmet needs, regulation, identity, and relationships rather than measuring success only by abstinence. Lora and Sathiya also address the question so many betrayed partners struggle with: What is my role in his recovery? Because supporting someone is not the same as recovering for them. You cannot love him enough, monitor him enough, become a "superwife," have more sex, make his life easier, or find the perfect words that will make him change. His recovery belongs to him. Your healing belongs to you. And perhaps most importantly, recovery doesn't have to mean returning to the relationship you had before. When someone genuinely addresses the roots of addiction, the goal isn't simply a man who no longer watches pornography. It's a man who knows himself better, regulates himself differently, communicates more honestly, takes responsibility for his needs and behavior, and begins showing up differently in his marriage and his life.   Top 3 Takeaways Stopping the behavior is not the same as healing what created it. A promise to stop, an internet filter, accountability software, or a period of abstinence may change behavior without addressing its roots. Sathiya describes lasting recovery as developing self-awareness, healing underlying emotional wounds and unmet needs, and shifting identity—not merely becoming better at resisting pornography. Look for trends of transformation, not just streaks of abstinence. Instead of asking only, How many days has he been "clean"?, look at what is changing in the man. Can he name his emotions and needs? Regulate himself during difficult conversations? Talk about what he's uncovering without becoming immediately defensive? Take responsibility for his recovery? Communicate honestly about both struggles and progress? As Sathiya explains, a relapse does not automatically erase every bit of growth—and a long streak does not necessarily prove the underlying problem has healed. You can support his recovery, but you cannot do it for him. One of the most painful truths for a betrayed partner is that you cannot make someone want recovery more than they want it themselves. Your job is not to become his accountability partner or work harder for his healing than he does. Your work is getting your own support, processing your pain safely, establishing and upholding your boundaries, and paying attention to what his behavior—not merely his promises—is showing you. Favorite Quotes “He kind of has to want to change more than you want him to change for anything to actually change.” — Sathiya Sam “I would rather be 100% my true self and rejected than 80% my true self and accepted.” — Sathiya Sam “This is not about him not loving her. This is not about him not valuing the marriage or the relationship or their kids.” — Lora Cheadle   About Sathiya Sam Sathiya Sam is the founder of DeepClean™, an author, international speaker, former university researcher and pastor, and host of The Man Within podcast. After his own long struggle with pornography, Sathiya developed a root-focused approach to helping men move beyond addictive behaviors by addressing emotional wounds, unmet needs, regulation, faith, relationships, and identity. His book, The Last Relapse, expands on the principles discussed in this episode, including why lasting freedom requires more than willpower or surface-level behavior modification. Learn more about Sathiya Sam Explore DeepClean Coaching Get The Last Relapse   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.     Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

In hour three, Crowder explains why he used to pee himself during Dolphins games. Was Tyreek Hill the best Dolphins player since JT and Zach Thomas? Plus, Hafley explains why he refuses to call this year a "rebuild" season.

It's been six years since the CZU fire burned nearly 700 homes in the Santa Cruz Mountains. Less than 1/3 of those have been rebuilt. Reporter: Erin Malsbury, KAZU Palm Springs is the latest city to approve a temporary ban on large-scale data centers… as more communities across Southern California consider their impacts on infrastructure and the environment. Reporter: Anthony Victoria, KVCR California Attorney General Rob Bonta is responding to concerns that the $17 billion dollar settlement deal he and other attorneys general just reached with Meta is too weak. Reporter: Rachael Myrow, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Berenger has lost everything… twice. And each time, he found a way to rebuild not only his career and finances, but also his understanding of success, purpose, faith, and who he wanted to become. In this deeply personal conversation, Dr. Dan and Ken explore the experiences that shaped Ken's extraordinary resilience. Ken shares how a young singer with a mullet unexpectedly found himself on Wall Street, how financial success became intertwined with his identity and self-worth, and what happened when that success disappeared. Ken also opens up about the profound influence of his father, a hardworking ironworker who taught him lessons about family, contentment, character, and what it really means to be successful. He shares the emotional story of performing CPR on his father and receiving five more years with him before his recent passing. Through financial collapse, divorce, Superstorm Sandy, career reinvention, and the difficult work of rebuilding, Ken developed a simple practice: keep showing up. Prayer, gratitude, physical discipline, humility, and faith became anchors when he couldn't see what was coming next. Dr. Dan and Ken also discuss the danger of tying self-worth to productivity, why receiving help can sometimes be harder than giving it, the importance of having a few people who genuinely want to know how you're doing, and how adversity can eventually become one of life's greatest teachers. Ken's story is a powerful reminder that resilience doesn't mean having all the answers. Sometimes it simply means refusing to quit, staying open to what life is trying to show you, and trusting that your worst moment does not define your life. Your self-worth is bigger than your productivity. Success, income, titles, and accomplishments can disappear. Who you are does not have to disappear with them. Resilience is built by continuing to show up. You don't always need to know how everything will work out. Sometimes the next right step is simply getting through today and doing it again tomorrow. Adversity can become an opportunity for growth. Ken believes some of the greatest gifts in his life came from experiences he never would have chosen for himself. Receiving is part of strength. Allowing someone else to help you can require tremendous humility, but accepting love and support can also transform relationships. Notice the grace in ordinary moments. Growth and self-awareness help us recognize the small moments of beauty, connection, and gratitude that were there all along. For more information visit Water on Demand and follow (GUEST INSTAGRAM HANDLE LIVE LINK) on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one.– Dr. Dan Key Takeaways Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sarah Bundy is a serial entrepreneur, growth strategist, the co-founder of Athena Collective, and host of the For Female Founders podcast. After spending more than 20 years in affiliate and partnership marketing, she built All Inclusive Marketing into a highly respected agency, earning recognition including Company of the Year in British Columbia, Profit 500, Canada's Top 100 Female Entrepreneurs, and Top 40 Under 40.In today's episode, Sarah joins me to share the lessons that helped her build, scale, and successfully exit her company. She shares how she rebuilt herself and her business after having to walk away with just $7 in the bank.Sarah shares the three key skills she used to rebuild her business from the ground up, starting with just one client. She explains what taking “immaculate care” of clients means and how it helped her create opportunities and long-term relationships that fueled her growth.We discuss how to build a strong partnership, identify the right business partners, use complementary strengths, and create a company culture where people can thrive. Sarah also reveals how she eventually found the right values-aligned partner who led to the successful acquisition of her business.Sarah also shares how she identified a major gap in support for female entrepreneurs, built Athena Collective, grew it to more than 1,200 members, and then expanded internationally.Join us today to learn how to build a business around your strengths, choose the right partners, create lasting client relationships, know when to walk away, recover from major setbacks, and build toward a successful exit without sacrificing the people and values that matter most.—-Ready to build your business with better resources, guidance, and a community of female founders?Join Athena Collective and get the support you need to grow with more clarity and less overwhelm.>> https://www.athenacollective.co/—Want more honest conversations and practical lessons from successful women in business?Listen to the For Female Founders podcast for insights on building, scaling, and selling a business.>> https://open.spotify.com/show/598WiBQLFsRgJ5ewkrJfx7?—If this episode lit something inside you, that quiet knowing that you're meant for more, then I want to personally invite you into the most powerful room of the year.ReLaunch To A Rich Life LIVE is a transformative, neuroscience-backed 3-day experience happening September 17–19, 2026 in Scottsdale, Arizona. It's designed for women who are done playing small and ready to step into clarity, confidence, and next-level success, not just in business, but in health, wealth, relationships, and life.This isn't another event, it's a quantum upgrade into the life you're meant to live. Join women who are ready to rewire their identity, elevate their frequency, and claim a Rich Life that feels as good on the inside as it looks on the outside.Learn more and join us in September: https://www.relaunchtoarichlife.com—Visit Sarah Bundy's website: https://www.sarahbundy.com/Connect with Sarah on:Facebook: https://www.facebook.com/share/1F42QmARUv/Instagram: https://www.instagram.com/sarahbundyconnect?Linkedin: https://www.linkedin.com/in/sarahvbundy?—Connect with Hilary:Website: https://therelaunch.com/Instagram: https://www.instagram.com/hilarydecesare/FaceBook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App - https://the-silver-lined-relaunch.captivate.fm/listen

Join Gary Neville, Roy Keane, Ian Wright and Jill Scott on Stick to Football, brought to you by Disney+, as they're joined by Aston Villa captain John McGinn.John opens up on the Celtic move that never happened, Scotland's future after the World Cup and life at Aston Villa following a summer of major change. He reveals what makes Unai Emery one of the game's elite managers, reflects on losing key teammates including Morgan Rogers and Youri Tielemans, and discusses Villa's ambitions after their Europa League triumph.Plus, John responds to Roy's infamous “pub player” comments, looks back on his remarkable journey from St Mirren to captaining Villa, and reveals what could come next in his career.00:00 - Intro12:07 - World Cup With Scotland26:28 - St Mirren Breakthrough30:52 - Celtic Move That Never Was35:04 - Villa Move & Rise52:30 - Academy Attitude Problem57:52 - Training Pole Horror Story01:02:00 - Best Villa Teammates01:07:50 - Europa League Win01:10:58 - Season Goals and Stability01:15:31 - Quickfire Questions Hosted on Acast. See acast.com/privacy for more information.

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham The Last Word On Spurs returns as one of the longest-running transfer sagas finally comes to a close, with Savio joining Tottenham Hotspur 380 days after he was first linked with the club. We're joined by the superb Tottenham Hotspur correspondent Jack Pitt-Brooke of The Athletic to discuss his thoughts on Spurs' business so far this transfer window and what the club can realistically achieve this season in Roberto De Zerbi's first-full season at the Club. With Tottenham closing in on the signing of Omar Marmoush and continuing to work on a deal for Liverpool forward Cody Gakpo, there is plenty to discuss as Spurs look to continue to strengthen their squad ahead of the new campaign, along with also plenty of outgoings as we discuss what the future could hold for Pape Sarr, Rodrigo Bentancur, Richarlison and Dominic Solanke. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

lyse has never written a business plan. Not one.In this episode, she shares exactly what she would do if she had to rebuild her business from scratch today, and what she would ignore completely. She also breaks down the program her team launched last year that did over a million dollars with five clients, no sales page and no funnel.You'll learn:• Why you sell it first and build it second, almost every time• The law of compensation, and how it decides what you actually get paid• Why depth beats reach when you don't have a big audience yet• How to hold a big vision while you work with what you have right now• Why your business only grows to the level of your own thinkingIf you have been sitting on something waiting for it to be perfect, start here. As Elyse puts it, perfectionism will keep you poor.

“The microbiome world is moving from supplementation towards ecosystem restoration.” - Danielle ArnoldFor a long time, the functional medicine approach to gut health focused on getting rid of what shouldn't be there. It was all about finding the overgrowth, using antimicrobials, adding probiotics, and rebuilding. Those tools are still useful, but our understanding of the microbiome has become much more sophisticated. Now, we can think about restoring the gut's ecosystem, including the keystone species that help create an environment where beneficial bacteria can thrive, and opportunistic bacteria have a much harder time taking over.With the complex clients we see as women's health practitioners, this shift becomes especially important. Someone with endometriosis, histamine intolerance, MCAS, long COVID, metabolic dysfunction, or significant digestive symptoms may not be able to jump straight into eating 45 grams of fiber a day. Sometimes we have to work in a very specific order, supporting digestion, reducing overgrowth, rebuilding beneficial species, and then gradually giving those microbes the fibers and polyphenols they need. The goal is not simply a better stool test. It's a more resilient gut ecosystem that can better support the immune system, nervous system, hormone health, and the rest of the body.In today's episode, I'm joined by Dr. Oscar Coetzee and Danielle Arnold, CNS, from Designs for Health for a wonderfully nerdy conversation about what we now know about rebuilding the gut microbiome. We talk about new research on keystone species like Akkermansia, Faecalibacterium, and Roseburia, how these microbes work together, when antimicrobials may still be useful, why the order of treatment matters for sensitive clients, histamine and hormone health, H. pylori, digestive function, fiber and polyphenols, stool testing, how better gut microbiome support can become part of our clinical thinking, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/how-to-rebuild-a-healthy-gut-microbiome-with-dr-oscar-coetzee-and-danielle-arnold/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Emma breaks down the five core mindset shifts she had to make to lose weight and actually keep it off - from all-or-nothing thinking to redefining what "maintenance" really means. She also shares a personal, vulnerable look at how her relationship with food scarcity was shaped growing up, plus an announcement about her new fall fitness challenge, The Rebuild.The REBUILD presale list Apply for coaching HAPI supplements (Final Sale: up to 70% off!)Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Build. Break. Rebuild better. Kelton Higgins shares the mindset behind great leadership—how to navigate setbacks, stop overcomplicating success, overcome worst-case thinking, and earn respect through results. Because the biggest thing standing in your way is often the story you're telling yourself.

What happens when you've spent your entire life becoming one of the best swimmers in the world, and suddenly the identity that defined you is gone?In this episode of A Life of Greatness, Sarah Grynberg sits down with Australian swimming legend and two time Olympic gold medallist Grant Hackett for a deeply honest conversation about the mindset behind elite performance, resilience, identity and rebuilding your life when everything changes.Grant reveals the mental strategies that made him virtually unbeatable in the 1500m freestyle, what was going through his mind before winning Olympic gold at Sydney 2000, and opens up about the difficult years after swimming, including the lifeline fellow Olympic champion Michael Phelps offered him during one of his lowest periods.In this episode, you'll learn:• How Grant trained his mind to withstand extraordinary pressure and discomfort• Why losing your identity can be harder than losing your career• How vulnerability helped Grant rebuild his life• The visualisation techniques he still uses in business and lifeIf you've ever wondered who you are when the thing that defined you disappears, this conversation is for you.This episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.If this conversation resonated with you, please follow A Life of Greatness, leave a rating and review, and share this episode with someone who would benefit from hearing it.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Get AudioBooks for Free Best Self-improvement Motivation Rebuild Yourself in Silence: Powerful Quiet Discipline Rebuild yourself in silence with powerful quiet-discipline motivation. Stay focused, strengthen your mindset, ignore distractions, and become unstoppable. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

In this episode: • Trump says the U.S. blockade of Iranian ports will remain in place • Tehran denies reports of extending a 60-day ceasefire • 32 countries condemn Iran over executions of protesters • Israeli families return to Ganim in northern Samaria • The history of Ganim and the 2005 disengagement • Rising tensions in Kusra and clashes involving Israeli settlers • IDF disciplinary action involving soldiers and settlers • U.S. Ambassador Mike Huckabee's comments about Israeli settlers • Israel and Venezuela restore consular relations after 17 years • Venezuela's shrinking Jewish community • The story of Sergeant William Zev Shaken, a lone soldier from New York • Will's service in the Golani Brigade and his experience fighting in Gaza • His struggle with PTSD after returning to civilian life • His dream of becoming a social worker and helping others • Will's funeral at Mt. Herzl Military Cemetery • The debate over recognition of non-operational military deaths • Israel's growing need for psychological support for veterans • A Torah thought from Rabbi Yosi Madvig on faith, justice and redemption Will's story is a reminder of the sacrifices made by soldiers long after they leave the battlefield. We send our deepest condolences to his family, friends, and brothers-in-arms. If you or someone you know is struggling with trauma or a mental health crisis, please seek immediate help through your local emergency or crisis-support services.  Support Israel Daily News: Your support helps us continue producing independent journalism and reporting from Israel and the region. Sign up for the Israel Weekly News: israeldailynews.org Subscribe to the Israel Daily News Podcast for daily coverage of Israel, the Middle East, politics, security and the stories that matter.  Israel Daily News website: https://israeldailynews.org  YOUTUBE:     / @israeldailynews    Israel Daily News Patreon:   / shannafuld    Support our Wartime News Coverage:  https://www.gofundme.com/f/independen...  Links to all things IDN:  https://linktr.ee/israeldailynews Timestamps  00:00 Trump Keeps Iran Blockade in Place  01:00 Iran Denies Ceasefire Extension  02:00 Israeli Families Return to Ganim  03:00 Rising Tensions in Kusra  04:00 IDF Soldiers & Settler Confrontations  05:00 Huckabee Calls Some Settlers “Israeli Terrorists”  06:00 Gaza Strikes & Regional Tensions  07:00 Israel & Venezuela Restore Consular Relations  08:00 Venezuela's Jewish Community Shrinks  09:00 The Story of Lone Soldier William Zev Shaken  10:00 Will's Service After October 7th  11:00 His Dream to Help Others  12:00 Will's Funeral in Jerusalem  13:00 Shanna's Personal Connection With Will  14:00 Will's Leadership Project  15:00 A Friend Remembers Will  16:00 Will Buried at Mt. Herzl  17:00 His Parents' Heartbreaking Eulogy  18:00 Questions About Military Recognition  19:00 How the Defense Ministry Reviews These Cases  20:00 PTSD & Psychological Trauma Among Soldiers  21:00 The Growing Mental Health Crisis  22:00 Support for Veterans & Trauma Survivors  23:00 Remembering Will Shaken + Torah Thought Begins  24:00 Abraham's Argument With God  25:00 God's Promise of Consolation  26:00 Moses, Action & Divine Protection  27:00 Faith, Confidence & Redemption  28:00 Shabbat Shalom & Sign-Off    #Israel #IsraelNews #IsraelDailyNews #Trump #Iran  #IsraelIran #MiddleEast #IDF #IsraeliSoldiers #IsraelDefenseForces #JudeaAndSamaria #Gaza #IsraelPolitics #GolaniBrigade #LoneSoldier #PTSD #Veterans #Venezuela #JewishCommunity  #IsraelPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

--With Sam's Healing Podcast After infidelity, promises can sound reassuring—but how do you know whether your partner is actually changing? In this episode, Lora Cheadle talks with Sam from Sam's Healing Podcast about what real recovery looks like on the unfaithful side of betrayal. They explore why actions matter more than apologies, why the unfaithful partner needs to take initiative instead of waiting to be managed, and why becoming teachable, confrontable, and emotionally mature is essential for rebuilding trust. They also discuss communication tools like AVR—acknowledge, validate, reassure—along with self-regulation, co-regulation, childhood patterns, boundaries, and the difference between performing recovery and genuinely becoming someone new.   Top 3 Takeaways Stop listening only to what they say. Watch what they do. Promises like “It will never happen again” have very little value if they are not backed by consistent behavior. Real change shows up between sessions: seeking help, reading, doing exercises, attending meetings when appropriate, learning new skills, telling the truth, following through, and taking initiative without being parented by the betrayed partner. The unfaithful partner goes first. The person who created the rupture has a responsibility to lead the repair. That means booking appointments, finding resources, doing the work, becoming teachable and open to correction, and learning how to respond to the betrayed partner's pain rather than becoming defensive or demanding that they “get over it.” Healing requires more than understanding why the affair happened. Childhood wounds and family-of-origin patterns matter, but insight alone does not automatically create empathy, emotional maturity, communication skills, or safety. Both partners eventually need to learn self-regulation and co-regulation, while the unfaithful partner demonstrates through consistent action that they are becoming someone capable of rebuilding trust.   Favorite Quotes “Forget about what they're saying. Look at what they're doing.” —Sam “The only currency is action.” —Sam “There is a time where we as unfaithful stop saying what we will do. We just do it.” —Sam “You can't regulate yourself out of a toxic relationship.” —Lora Cheadle   About Sam Sam's Healing Podcast is brought to you by one of Infidelity Recovery's most prominent and renowned influencers and YouTubers. For over 15 years Samuel has been one of the leading content generators for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma's founding fathers, clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create, and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and most recent project, Ask the Unfaithful Podcast, Samuel continues to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair.  You can catch Lora's interview on Sam's Healing Podcast Here: https://youtu.be/FzIx6yiCxw4?si=H23oDpoQu5-_KWET     About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.     Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

Johnny Chang is a former gang member and inmate turned Christian pastor, speaker, and podcaster. What happens when a boy enters prison at 12 and doesn't emerge until 25? That was Johnny Chang's reality. Raised amid violence and gangs, he eventually found God. But does a violent past define a man forever, or can he choose to become someone better? Expect to learn how Johnny was brought into gang life when he was 12 years old, why Juvie is more violent but less lethal than prison, what life is like in prison and what it takes to survive, the hardest things to unlearn after prison, how Johnny found god and started preaching the gospel, what twelve-year-old Johnny would think if he could see himself now and much more… Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (00:00) How Johnny Got Pulled Into Gang Life (08:44) Surviving California's Youth Prison System (16:08) How Prison Politics Reshapes Gang Mentality (20:43) The Hidden Status Hierarchy Inside Prison (22:54) Why Prison Violence Is So Manipulative (29:26) Johnny's Most Dangerous Moment Behind Bars (33:57) The Prison Habits That Are Hardest to Unlearn (39:04) Why Life After Prison Is So Difficult to Rebuild (43:01) Why Johnny Feared Life Outside Prison (57:04) How Johnny Found Purpose Through Christianity (01:11:41) The Courage of Forgiveness (01:16:26) Why Finding Peace Can Feel Like a Battle (01:21:19) How Do We Distinguish God's Voice From Our Own? (01:25:04) Is Turning to Religion a Sign of Weakness? (01:27:25) Why Are Vulnerable Conversations So Hard? (01:29:59) Is Forgiveness Actually Selfish? (01:41:51) Why Returning to Prison Terrified Johnny (01:52:51) What Would Johnny's 12-Year-Old Self Think Now? (01:59:01) Where to Find Johnny Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

The reason your kid melts down over a puzzle has nothing to do with the puzzle. It's about whether they've ever been shown that frustration is survivable instead of something to run from. Dr. Becky Kennedy, a clinical psychologist who spent years teaching parents the textbook model built on timeouts and sticker charts, once stopped mid-session with a paying couple and told them she no longer believed what she was teaching them. That moment of honesty became the seed of Good Inside. She walks through the three lines she leans on with her own kids in almost any hard moment, starting with letting them know she's glad they came to her at all. It sounds small, but she says it might be the single most healing thing a parent can offer a kid who's struggling. Boundaries come up too, and she reframes them completely. A boundary isn't a threat or a punishment, it's what lets a kid feel like someone calm is actually flying the plane, even while they're the one melting down in the back. By the end you'll understand why she thinks punishment quietly teaches kids the opposite of what parents intend, and why she keeps coming back to one word above all: repair. Good Inside website and app Dr. Becky's books: One More Book!: A Good Inside Story About Bedtime Leave Me Alone!: A Good Inside Story About Deeply Feeling Kids That's My Truck!: A Good Inside Story About Hitting Good Inside: A Guide to Becoming the Parent You Want to Be In this episode you will: Learn why treating a child's identity as separate from their behavior is the foundation of raising a genuinely good kid, not a fear-based one Discover the three lines Dr. Becky uses to defuse almost any hard moment with her kids  Understand why validating your kid's feelings alone isn't enough, and how boundaries keep those feelings from running the whole household Break down what actually causes entitlement, and why rescuing kids from frustration too quickly backfires later in life Practice the Same Team framework for handling conflict and misbehavior without turning it into a fight you have to win Rebuild your own confidence as a parent by learning to validate yourself instead of chasing your child's approval For more information go to https://lewishowes.com/1970 More SOG episodes we think you'll love! Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Andrew, Ben, and Tom discuss Ross Stores surging 8% after raising full-year guidance on strong customer traffic with third-quarter comps now expected at 6-7%, Trump announcing a deal to import 300,000 metric tons of quota-free ground beef priced 25% below current market prices as the US works to rebuild its cattle herd, oil tankers reportedly waiting up to 30 days to load at Venezuelan ports amid aging infrastructure even as interest in Venezuelan crude grows, and Treasury Secretary Bessent's continued bond buybacks that the hosts argue are effectively reducing the national debt by repurchasing previously issued bonds at a steep discount.Join our live YouTube stream Monday through Friday at 8:30 AM EST:http://www.youtube.com/@TheMorningMarketBriefingPlease see disclosures:https://www.narwhal.com/disclosure

The Drive looked at how the Chiefs handled the offseason and what big ticket items they might have next offseason and explained how the Chiefs are in phase one of a mini rebuild.

Welcome back to a brand new season of Stick to Football, brought to you by Disney+.Gary Neville, Roy Keane, Ian Wright, Jamie Carragher and Jill Scott are back around the table as we look ahead to the new Premier League season.Following a busy transfer window that continues to rumble on, we rank the best midfields in the league and discuss the business still to be done.Do Arsenal need another superstar to retain their Premier League title? What does Manchester United's midfield rebuild still need? And how will Manchester City adapt to life after Pep Guardiola and Rodri?The team also reveal their hot takes for the season ahead, before Super 6 returns with predictions for the opening weekend.This episode is sponsored by Sky Bet's Super 6.Visit super6.skysports.com for your chance to win.Terms and conditions apply: https://super6.skysports.com/termsThe Shards, new and exclusive to Disney+.©Disney and its related entities. 18+. Subscription required.00:00 - Intro05:25 - Keegan England Memories09:38 - Disney Quiz22:05 United Transfer Strategy22:38 - Tonali and Fernandes Price Debate26:21 - Tielemans26:59 -Anderson Chooses City31:23 - Arsenal Title With Guimaraes35:42 - Lewis Skelly Transfer Rumors39:05 - Midfield Rankings Debate42:42 - Top Two Predictions45:35 - Super 653:10 - Infantino55:36 - Season Hot Takes Hosted on Acast. See acast.com/privacy for more information.

Danielle is struggling with whether to reconnect with her mother after years of hurt and distance.  Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(00:00) Zo and Beetle kick off the second day of joint practices between the Patriots and Eagles down at Gillette Stadium. Will today's practice be just as physical as Wednesday's? They also discuss which unit, offense or defense, has been more impressive so far in camp. (13:26.74) The guys react to A.J. Brown's day against the Eagles on Wednesday. (26:08.99) Zo and Beetle talk about whether the Seahawks or Patriots have done their rebuild better. The Seahawks have shown a willingness to pay their top players, while the Patriots have not. Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aston Villa may have lost their 100% run in European finals in their Super Cup loss to Paris Saint-Germain in Salzburg, but it provided an insight into the actual starting line-up for the upcoming Premier League season, despite most fans thinking it was a one-off changed line-up in terms of a competitive game. Brian Madjo's goal was the night's one moment of real distinction, making the 17-year-old the youngest player ever to score in a Super Cup final. This week's episode is a catch-up recorded before the season proper begins, working through what is actually happening and what it means.The decision to name Emiliano Martínez, Ezri Konsa and Ollie Watkins in the squad but not play any of them is picked apart directly, alongside the individual performances that did go well — Madjo's redemption arc after missing earlier chances. We also look at the goalkeeper saga that's reopened: the move for Zion Suzuki from Parma and Juventus playing footsy with Martinez, only to do the dirty on him.It closes on the bigger picture — the scale of this summer's overhaul, described on the show as bigger than anything seen under Unai Emery at Villa so far, and the uncertainty it brings for the season ahead.UTVNew Adidas Originals collection and away kit coming 22.08.26Get three months free and huge savings on a two-year NordVPN plan here Become a MOMS Member for ad-free & extra shows - MOMS MembershipJoin the show's listener Facebook group The Mad Few.Credits:David Michael - @myoldmansaid | Chris Budd - @BUDD_music / Phillip Shaw - @prsgameThis Podcast has been created and uploaded by My Old Man Said. The views in this Podcast are not necessarily the views of talkSPORT Hosted on Acast. See acast.com/privacy for more information.

Each year, around two million women are released from prisons and jails in the US, many with nowhere to go. Susan Burton knows this firsthand: after cycling in and out of prison for years, she finally found a safe place to land ... and made it her mission to offer others the same. She shares how she's helping thousands rebuild their lives — and changing the way we think about second chances. Hosted on Acast. See acast.com/privacy for more information.

This episode unpacks reporting that U.S. munitions stockpiles are dangerously low and lays out the consequences of the shortage both for Washington's ongoing war with Iran, and for its deterrence of adversaries.   Host: James M. Lindsay, Mary and David Boies Distinguished Senior Fellow in U.S. Foreign Policy, CFR   Guest: Michael C. Horowitz, Senior Fellow for Technology and Innovation and Director of the Defense and National Security Program, CFR   We Discuss: Whether news reports of a serious depletion of U.S. high-tech weapons stocks are accurate, and how far inventories have been drawn down. The distinction between defensive interceptors, such as Patriot and THAAD, and offensive standoff weapons, such as Tomahawks and ATACMS, and how long each takes to produce. How the roots of the munitions crisis trace back to decisions in the 1990s—including the "Last Supper" defense industry consolidation—that prioritized quality over quantity. Why President Donald Trump's argument that the shortage stems from Biden-era weapons transfers to Ukraine misses deeper structural causes. How chokepoints—from Chinese rare-earth dominance to consolidated tier-two and tier-three suppliers—make ramping up production slow and costly. Why the Pentagon has been slow to shift its acquisition strategy despite nearly a decade of warnings about renewed great power competition, and how "not invented here" attitudes compound the problem. Whether budget austerity would spur innovation or choke it, and how "precise mass" could revitalize U.S. capabilities within a two-year window. How much the current drawdown threatens deterrence at a moment when the United States is left without an aircraft carrier in the Western Pacific.   Mentioned on the Episode:   Rush Doshi, Erin D. Dumbacher, William Henagan, Michael C. Horowitz, and Samuel Lazarus, “Out of Ammo: A Two-Year Sprint to Rebuild the American Arsenal and Deter China,” Council on Foreign Relations   “One Big Beautiful Bill Act (H.R.1),” U.S. Congress   Michael C. Horowitz, “Battles of Precise Mass: Technology Is Remaking War—and America Must Adapt,” Foreign Affairs   Erin D. Dumbacher, Michael C. Horowitz, and Lauren Kahn, “Will Trump's ‘Big Beautiful' Defense Spending Last?” Council on Foreign Relations   For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/presidents-inbox/washingtons-missile-shortage   Opinions expressed on The President's Inbox are solely those of the host or guests, not of CFR, which takes no institutional positions on matters of policy.

The good news is that God specializes in restoring and rebuilding lives. Millions of people have experienced His grace and power. They have seen God pick them up out of the ruins and turn their lives around.Main Points:1. Today there are many whose lives are falling apart. Their marriages have been destroyed. There is conflict and difficulty within the family relationships.  Many have experienced collapse due to sin and rebellion against God. They have left behind a trail of mistakes, failures, and poor decisions. Others battle addictions and brokenness. Where there was once health and vitality, there is now rubble and debris.2. Maybe you need God's restoration power in your life and you wonder where to start? How do you begin to pick up the pieces of a life that has been broken apart? The answer is to follow the example of Ezra. Rebuild the altar. 3. With humility, rebuild the altar in your life. No, not a physical altar or a piece of furniture where you would kneel to pray. Building an altar means you are turning to God for help. You are establishing a relationship with God. You are reaching out in prayer to a God of grace. He's a God who wants to restore.Today's Scripture Verses:2 Kings 25:1,9 - “Nebuchadnezzar king of Babylon marched against Jerusalem with his whole army. He set fire to the temple of the Lord, the royal palace and all the houses of Jerusalem. Every important building he burned down. The whole Babylonian army under the commander of the imperial guard broke down the walls around Jerusalem.”Ezra 3:3 - “Despite their fear of the peoples around them, they built the altar on its foundation and sacrificed burnt offerings on it to the Lord, both the morning and evening sacrifices.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group

The Chicago Bulls continue to be connected to potential roster moves, with Max Strus now linked to Chicago. Strus could address one of the Bulls' biggest concerns—perimeter shooting—but should Bryson Graham actually make a move, or is patience still the best approach?We discuss why the Bulls need to remain focused on developing their own young core before rushing into trades. With Josh Giddey, Matas Buzelis, Caleb Wilson and other young players entering important seasons, Chicago needs to determine exactly what it already has before sacrificing assets or disrupting the roster.At the same time, Donovan Atwell's return to college removes another potential shooter from the Bulls' developmental pipeline. Could that make adding a proven shooter like Strus more appealing?We break down the Max Strus-Bulls connection, Donovan Atwell's departure, Chicago's shooting concerns, Bryson Graham's rebuilding strategy and whether the Bulls should make another roster move.#ChicagoBulls #MaxStrus #DonovanAtwell #BrysonGraham #JoshGiddey #MatasBuzelis #CalebWilson #BullsNation #NBAJoin this channel to get access to perks:https://www.youtube.com/channel/UCNS5lF_I3qBpGLGWllvyF8g/joinWhat do you guys think?Follow us on Social Mediahttps://linktr.ee/KognacBoyzLeave us a voicemail773-242-9219#chicagobulls #chicagobullsnews

Getting back on track doesn't mean switching every healthy habit back on at full throttle. Episode #271

Republicans won unified control in Washington, but they are walking straight into a brutal 2026 midterm election trap. Historical precedent, broken promises, economic anxiety, the Iran war, and the absence of an affirmative conservative agenda could cost the GOP its House majority. President Trump secured the border and Republicans preserved key tax cuts, but they have failed to enact durable reforms of the federal bureaucracy, restrain $7.4 trillion in federal outlays, or force decisive votes on election integrity. This episode explains why Republican voter apathy presents a greater threat than Democratic enthusiasm and what the GOP must accomplish before November. What You'll Learn in This Episode: Why historical midterm trends and narrow House margins place the Republican majority at risk  How the Iran war, energy costs, and economic anxiety could weaken Republican turnout  Why firing a few dozen federal employees and holding hearings does nothing to stop the administrative state without permanent statutory reform.  How Republican neglect of deep-blue districts allows DSA candidates to expand their power, including in New York's 13th Congressional District. What the Reform, Restrain, Rebuild agenda and the actionable solutions from the New Contract with America offer voters beyond "Democrats are worse"  Read the New Contract with America at pasreport.com, share this episode, and demand that Republican leaders explain what they intend to accomplish before November. Episode Chapters 00:00 Why Republicans Could Lose the 2026 Midterm Elections 06:26 Democratic Enthusiasm vs. Republican Voter Apathy 14:12 The Iran War and Congress's Abdication of Power 17:05 Government Weaponization and the Failure of Structural Reform 27:23 $40 Trillion in Debt and Republican Fiscal Betrayal 34:52 Why Republicans Abandoned Deep-Blue Districts 42:34 Reform, Restrain, Rebuild: An Affirmative Conservative Agenda

She sold 110 homes in a single year—and still lost $500,000. In this candid conversation, broker-owner Lisa Chinatti unpacks the hard lessons and the rebuild that took her teamerage from chaos to one of the most productive organizations in Massachusetts. If you lead a team or plan to, this playbook on recruiting, standards, and structure will save you time, money, and heartache. In this episode: Teamerage structure: ~130–140 agents supported by 25 W-2 staff, including ops, sales managers/trainers, ISAs, and TC Founder-led recruiting vs. recruiter-led: 75% vs. 25% new-agent productivity in the first 90 days—and why it happens Expectation-led recruiting: leading with standards (10 Days of Pain, relationship-first follow-up) instead of perk selling Multi-pillar recruiting: new licensees at the wrong brokerage, agents burned on teams, and lightly seasoned agents who are stuck Treat candidates like listings: FSBO/expired analogies, scripts, objections, and follow-up cadence Sourcing: job boards plus targeted cold-calling using segmented market/roster data The year of 110 deals and a $500K loss—and the operational fixes that stopped the bleed Rebuild outcomes: 330 closed/pending YTD and 50 agents onboarded since Jan 1  

Send us Fan MailWhat if the most painful part of betrayal isn't the betrayal itself?What if it's realizing that you've spent years living by rules you never consciously chose?In this episode of The Dimple Bindra Show, I sat down with scientist, wellness coach, researcher, and author Apurva Sawhney for a powerful conversation about identity, conditioning, self-abandonment, and the expectations women inherit from family, culture, and society.Together, we explore why so many women lose themselves in relationships, why betrayal often triggers a deep identity crisis, and how years of living according to "shoulds" can disconnect us from who we really are.We talk about: • Why women blame themselves after betrayal • The hidden cost of people-pleasing • Fear, guilt, shame, and cultural conditioning • How to stop self-abandoning and start trusting yourself • Why being "good" isn't always healthy • The difference between being broken and being badly managed • How to rebuild your life on your own termsThis episode is for any woman who has ever asked herself:"Am I living my life, or the life other people expected me to live?"If you've been betrayed, questioning everything, or trying to find yourself again after years of putting everyone else first, this conversation will challenge you to think differently and help you reconnect with your own voice. Because healing isn't just about recovering from betrayal.Sometimes it's about unlearning everything that taught you to betray yourself.

The IDF warns that Hamas and Hezbollah are rebuilding a regional “axis of terror” with Iranian assistance, pressuring Israel on two fronts at once; tensions boil over in the West Bank village of Qusra after a contentious IDF evacuation operation”; and Israeli families move back into the former settlement of Ganim, twenty-one years after the 2005 Disengagement. Israel Daily News website: https://israeldailynews.orgYOUTUBE: https://www.youtube.com/@israeldailynewsIsrael Daily News Patreon: https://www.patreon.com/shannafuldSupport our Wartime News Coverage:https://www.gofundme.com/f/independent-journalist-covering-israels-warLinks to all things IDN: https://linktr.ee/israeldailynews

It's time for Mailbag Monday as the Premier League season kicks off this week! It's all going off at Aston Villa, Martinez's move to Juventus is currently off but Zion Suzuki is still on his way to Aston Villa. It's never dull is it?!

Willard and Dibs ponder the word "rebuild" and its characteristics. Do the Giants meet those characteristics?

Get AudioBooks for Free Best Self-improvement Motivation Rebuild Yourself in Silence | Quiet Discipline Motivation Rebuild your life quietly and let your results speak. This powerful motivational speech inspires self-discipline, focus, resilience, and consistent personal growth. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

After betrayal, every decision can feel catastrophic. Stay or leave? Give more grace or set a harder boundary? Invest in support or save the money in case you need it later? When your brain is hyperalert, every possibility can begin to look like proof that one wrong choice will ruin your future. In this episode, Lora Cheadle explores why hypervigilance can disguise itself as careful decision-making—and why self-trust does not mean making perfect choices. Through the story of rebuilding her home after a devastating sewer explosion, along with her own experiences of choosing beauty, pleasure, and higher standards, Lora shows how recovery shifts when you stop trying to recreate the old or justify every choice and begin creating a life that genuinely reflects who you are now. Top 3 Takeaways 1. Hypervigilance can make every possibility look like catastrophe. After betrayal, your brain is trying to protect you from ever being blindsided again. That can turn thoughtful decision-making into endless analysis, freezing, catastrophizing, and searching for guarantees that do not exist. 2. Self-trust is not making the perfect decision. Self-trust means knowing that you can choose, experience what happens, gather more information, ask for help, reassess, change direction, and choose again. A decision that does not turn out perfectly is not proof that there is something wrong with you. 3. Recovery is not about rebuilding the old life. Whether you stay, leave, remodel your marriage, or create something entirely new, the deeper question is what you want your life to feel like now. Higher standards are not perfectionism. They are a willingness to value truth, emotional safety, beauty, pleasure, self-respect, and a life that feels fully yours. Favorite Quotes “Familiar does not mean it's automatically right. Cheap does not mean it's automatically the wisest decision. Practical does not automatically mean it's aligned with who you are and where you're going.” “Beauty and loving yourself and loving your surroundings…is evidence that you've come back to life.” “Your decisions do not have to be perfect. You just need to trust yourself enough to manage your life.” About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign. Resources & Links  Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com  Book your $97 Introductory Session: https://introductorysession.com  Follow on YouTube, Instagram, and Facebook @loracheadle This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma. BetterHelp listeners receive 10% off their first month: www.betterhelp.com/FLAUNT LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.   Books By Lora • International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold. It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com Hashtags: #BetrayalRecovery #InfidelityRecovery #BetrayalTrauma #HealingAfterInfidelity #NervousSystemHealing #SomaticHealing #EmotionalHealing #LoraCheadle #TraumaRecovery

He told himself the same thing for eleven years. Just hold on until the kids are grown, then we'll reconnect. The empty nest came. Nothing changed. In this one I read a real email from a 58-year-old man sitting in a silent house, asking if it's too late and whether he wasted his window. Then I walk through the final talk. When to have it, how to have it from a place of strength, and why "waiting it out" is the trap that costs men their best years.This isn't about blowing up your marriage. It's about refusing to spend the next 25 years as a ghost in your own home.

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/    Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Episode show notes: If you've been trying to quit porn, you may feel like recovery has become a second full-time job. You're constantly trying to stay ahead of the next urge. You journal, exercise, pray, read recovery books, listen to podcasts, attend meetings, install filters, avoid triggers, track your streak, and fill your day with recovery activities—hoping that if you do enough, pornography won't become a problem again. The problem is that many men spend years working hard on porn addiction recovery without ever working on the specific issue that's actually driving their pornography use. In this episode, I explain why lasting freedom from porn doesn't come from doing more recovery activities—it comes from doing the right work. Instead of treating every struggle the same way, you'll learn how to identify the real source of the pressure that's leading you back to pornography and choose recovery tools that actually match the problem. We'll talk about why stress, overwhelm, shame, low self-worth, loneliness, emotional disconnection, and relationship conflict all require different approaches. You'll discover why so many men stay stuck in the cycle of pornography addiction even while doing "all the right things," and how targeted recovery can help you stop relying on willpower alone. We'll also discuss two of the biggest marriage challenges after porn addiction: helping your wife see the progress you're making and learning how to have difficult conversations without shame, defensiveness, or emotional shutdown. Real porn addiction recovery isn't just about stopping pornography. It's about becoming the kind of husband who can handle stress, navigate emotions, rebuild trust, and stay connected when life gets difficult. Whether you're trying to quit porn, overcome pornography addiction, prevent another porn relapse, rebuild trust after betrayal, or finally experience lasting porn addiction recovery, this episode will help you focus your energy where it will make the biggest difference. In This Episode: Why traditional porn addiction recovery often feels exhausting The difference between busy recovery and targeted recovery How to identify the real root causes of pornography addiction Matching the right recovery tool to the right problem Overcoming stress, shame, and emotional triggers Building healthier coping skills instead of relying on pornography Rebuilding trust after porn addiction How to create lasting freedom from porn Why more recovery isn't always better recovery The recovery mindset that leads to long-term change  

DynastyDadFF & FFSnoog reveal the 10 BEST players every rebuilding dynasty team should be buying right now — uncovering elite young cornerstones, future value risers, and long-term building blocks to accelerate your rebuild and dominate for years to come.

What if joy wasn't something you had to wait for  — but something you could actually adopt into your life?If you're rebuilding after divorce or navigating a recent loss and are quietly wondering whether you're allowed to feel good again while you're still grieving — this episode is for you.Most of us treat grief and joy as opposites, as if one has to end before the other can begin. My guest today gently dismantles that idea. Her argument is the reverse: your capacity for joy grows in direct proportion to the pain you've allowed yourself to experience. So the question isn't how to get past the grief — it's how to hold both at the same time.My guest is SC Perot. A Stanford Law graduate, Vanderbilt adjunct faculty member, and author of Styles of Joy. After the pandemic, a divorce, and a career shift that dismantled the life she'd planned, SC took a grief sabbatical that led her to 17 Harry Styles concerts across five countries in ten months — and to an entirely new understanding of what joy can look like after loss. In this conversation we explore the identity loss that quietly lives inside divorce grief, why escapism only works when it runs alongside doing the inner work, and the Japanese concept of borrowed views — a practice for turning jealousy into genuine delight in other people's good news. SC also shares her four-part CAPS framework for making joy a skill you build through repetition, and lays out what life after divorce can look like when you stop settling for just okay.In this episode, you'll learn:Why SC says the opposite of joyful is jealousy — and how you can catch envy before it takes holdWhat a grief break is, and how to tell it apart from bypassing your painHow happy music became part of SC's healing journey — and what it means to build a new soundtrack for a new lifeWhy sitting fully inside divorce grief expands your capacity for joyHow the doctrine of borrowed views lets you adopt other people's joy as your ownHow an abundance mindset replaces the scarcity story that someone else's good news means less for youThe 4-part CAPS framework — cultivate, adopt, protect, and spread — and which part trips people up mostHow SC's body told her it was time for a career pivot before her mind caught upWhy collective joy counteracts lonely grief — and where to find it without a concert ticketHow the three circles of connection — intimate, relational, and communal — protect you from loneliness after divorce or anytime.Whether you're deep in divorce recovery or simply carrying more than you expected this season — this conversation offers something rare: a concrete, compassionate path back to more joyful living and feeling like yourself again.Much love and freedom,LaurieFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseConnect with me:Click here to purchase my “Nervous System Regulation Starter Kit” it's $29.99Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteInstagramSubstackWant to try somatic work for free? Download my somatic exercises on Insight Timer and start reconnecting with your body today.If you're local to the South Bay, join me at Harmony Yoga in Hermosa Beach for a four-week somatic and yoga course — Thursday evenings from 6:30 to 8 p.m. starting September 3rd.Connect with SC:WebsiteSubstackInstagramGrab your copy of Styles of Joy wherever books are sold — or listen to the audiobook, narrated by SC herself, on Spotify or Apple Podcasts.Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

This is a Wednesday Wins Q&A, with Larry joined by his longtime co-host Joe Bailey to tackle a question that lands for almost every married dad. Mike from Washington State wrote in about a marriage that isn't broken, no fighting, no affairs, but feels more like two coworkers running a small company called the family. He and his wife talk schedules, kids, and bills, physical intimacy has slowed, and as he puts it, he misses her even though she's only six feet away. Larry breaks down the four pillars of marriage from Lance and Brandi's work, individual, partnership, friends, and intimacy, and explains how couples get stuck in the partnership loop and skip straight to intimacy, which backfires. Joe follows with the idea of getting used to the light again after emotional disconnection, releasing resentment, and making small pursuits without attaching expectations. If your marriage feels more like a business partnership than a romance, this one is a practical roadmap back.   Timeline Summary [1:02] – Setting up Mike's question about a marriage that feels like a business partnership [2:12] – Mike's full letter: coworkers running a company called our family [3:46] – Larry on his own first decade feeling exactly the same way [4:05] – The four pillars of marriage from Lance and Brandi's book [4:46] – Pillar one, individual: self-care and emotional check-ins by percentage [5:42] – Pillar two, partnership: the bills, roles, and chores, aka the partnership loop [5:59] – Pillar three, friends: shared interests and real alignment [6:21] – Pillar four, intimacy, and why it collapses when the others are neglected [6:47] – How couples skip friendship and self and jump straight to intimacy [7:26] – Disrupting the partnership loop by cultivating friendship first [7:49] – The walk-and-date boundary: be Larry and Jessica, not Mom and Dad [8:13] – Bookending conversations with appreciation so your partner feels seen [8:30] – Adventuring together and asking bucket-list questions [9:34] – Why men eradicate their own self-care and isolate [12:12] – Joe on living this exact dynamic in his own marriage [12:32] – The dark-theater analogy: getting used to the light again [13:35] – Step one, release resentment when reconnection feels uncomfortable [14:02] – Be persistent and stop attaching sex to every act of connection [14:27] – Small pursuits: flowers and a coffee dropped off at Ivy's work, just because [15:46] – Small investments compound like a financial portfolio [16:40] – Stop keeping score and get in the habit of just investing [16:59] – The car story: we love the things we invest in [20:07] – Loving your wife publicly and without agenda [20:44] – Loving her in front of the kids and her mother [21:48] – The Hitch analogy and winning over the people around her [22:14] – The marriage hack: your mother in law as your greatest ally   5 Key Takeaways Marriage Has Four Pillars — Individual, partnership, friends, and intimacy. When you neglect self-care, friendship, and quality time and jump straight to intimacy, it falls flat. Intimacy is the natural result of the other three working. Escape the Partnership Loop — If every conversation is about schedules, bills, and who needs to be where, you're stuck in the partnership loop. Break out by rebuilding the friendship: dates, walks, adventures, and conversations where you're a couple, not just co-parents. Get Used to the Light Again — After emotional disconnection, reconnecting feels awkward and uncomfortable for both people. Expect that, release resentment about it, and don't attach worst-case scenarios to the discomfort. Make Small Pursuits Without Agenda — Drop off flowers just because, and don't attach any expectation of sex, because she'll sniff that out instantly. Stop keeping score and keep making small investments, and the connection compounds over time. We Love What We Invest In — Don't wait to feel the love before you invest. As the car story shows, investment creates love, not the other way around. Love your wife publicly and without agenda, and let her people, especially her mother, become your allies.   Links & Resources Episode page and all links: https://thedadedge.com/1516 Legendary Couple with Larry and Jessica: https://thedadedge.com/legendary-couple/ Dad Edge Day with the Arizona Cardinals (November 15, Cardinals vs Rams, State Farm Stadium): https://thedadedge.com/nfl   Enjoyed This Episode? If Mike's letter read like a page out of your own marriage, pick one small pursuit and do it this week with zero agenda. Drop off her favorite coffee, take a walk where you're just the two of you again, and stop waiting to feel connected before you invest. If the show keeps delivering, follow, rate, and leave a review so more fathers can find these conversations.

David Daoud explains Iran is currently leveraging negotiations with the U.S. to secure a ceasefire that protects Hezbollah from further Israeli military pressure while allowing the group to rebuild. Critics argue that U.S. security assistance to the Lebanese Armed Forces (LAF) is a poor investment, as the LAF lacks the political will to disarm Hezbollah within its own borders. While a fragile ceasefire has shifted active war toward localized "policing operations" and skirmishes, Hezbollah explicitly rejects any linkage between an Israeli withdrawal and its own disarmament. The Trump administration is reportedly prioritizing "quiet" in Lebanon, which has forced Israeli forces into a more reactive posture. (4)

What's muscle memory, and can your muscles really remember previous strength gains after months away from training?Amy Hudson and Dr. James Fisher break down muscle memory and how to regain your strength after a break. They explore the latest research on biological muscle memory, muscle cells, and why every strength workout leaves lasting changes. Whether you've taken time off because of injury, surgery, travel, or life getting in the way, this episode explains why you may not be starting from scratch. Tune in to discover how muscle memory works, what happens inside your muscles after time away from training, and why building strength today can make it easier to rebuild muscle in the future.Show Notes Dr. Fisher explains the difference between the two types of muscle memory. He explains why remembering how to ride a bike comes from your nervous system, while rebuilding lost muscle after time away from the gym is a completely different biological process.Discover why strength training changes your muscles long after the workout ends. Dr. Fisher explains how resistance training adds permanent changes inside muscle cells that help the body regain strength more quickly after a break.Amy and Dr. Fisher discuss the fascinating science of muscle memory at the cellular level. They explain how muscles retain extra myonuclei after growing, making it easier to rebuild size and strength even after periods of inactivity.Dr. Fisher explains how strength training may also create "epigenetic muscle memory." Learn how repeated resistance exercise can reprogram the body's response to future training, helping muscles adapt more efficiently when you start again.Why personal training before surgery may be one of the smartest investments you can make. Dr. Fisher reveals how building strength beforehand can improve recovery while making it easier to regain lost muscle after time away from exercise.Amy and Dr. Fisher explain why you're never too young or too old to start strength training. They discuss how building muscle earlier in life creates a reserve that can help you recover more effectively from illness, injury, or future setbacks.Dr. Fisher shares what research suggests about rebuilding muscle after a training break. Most people can regain lost strength in roughly half the time they spent away, although age, activity levels, sleep, and nutrition all influence recovery.Discover why staying active during a break from lifting can speed up your return. Dr. Fisher covers how activities like walking, hiking, cycling, or swimming may reduce muscle loss and make it easier to regain strength later.Amy and Dr. Fisher discuss the famous Colorado Experiment and the remarkable story of Casey Viator. They explain how an extreme case of rapid muscle regain helped demonstrate just how powerful biological muscle memory can be, despite ongoing debate about the experiment.Dr. Fisher explains how strengthening the body before an operation can improve recovery, even if the area requiring surgery can't be trained directly.Dr. Fisher explains why every strength workout matters, even if you know you'll have to stop training soon. Learn how a single resistance workout begins creating positive adaptations that the body may later "remember" when rebuilding muscle.Amy and Dr. Fisher challenge the all-or-nothing mindset around exercise. They explain why waiting for the "perfect time" to start training may cause you to miss valuable long-term benefits that begin with your very first workout.Dr. Fisher explains why personal trainers encourage consistency over perfection. Learn how every strength workout triggers positive changes inside your muscles, making even a few sessions worthwhile if life forces you to take a break from training.Extra Elements Called Out In Audio - Or Elements That Should Be Edited OutExercisecoach.comSubmit your questions here: Strengthchangeseverything.com Strength Changes Everything on Apple PodcastsStrength Changes Everything YouTube ChannelThis podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Ready for more clarity and less confusion around health anxiety? Rebuild trust in your body through daily guidance and nervous system retraining with the Health Anxiety Recovery Program. Start here: https://anxietyguyprograms.com Today's Episode on Anxiety and Burnout: What Is Your Body Trying to Tell You?  What if some of the exhaustion you experience is not only about how much you are doing, but how much of yourself you are overriding while doing it? In today's episode, we explore the connection between anxiety, burnout, prolonged nervous system activation, people pleasing, emotional suppression, and repeatedly ignoring what your body is communicating. You may wake up feeling tired, tense, dizzy, heavy, or mentally drained and immediately assume you did too much physically. But another question may be more revealing: What did I override? Maybe you wanted to say no but said yes. Maybe you felt anger or resentment but stayed quiet. Maybe you kept performing, pleasing, smiling, or pushing forward while internally bracing. Over time, constantly overriding these internal signals can become biological work and contribute to prolonged activation. The body may first communicate quietly through tension, irritation, fatigue, resistance, or a simple internal feeling of no. When those signals are repeatedly ignored, the body may begin turning up the volume. The goal is not to analyze every sensation or allow symptoms to control your life. It is to become more honest and responsive to yourself. Sometimes that means resting, speaking up, asking for help, setting a boundary, or saying no. Other times it means recognizing fear while still moving toward something you genuinely want. Instead of immediately asking, "How do I get rid of this symptom?" ask, "What is my body actually showing me here?" And at the end of the day, ask yourself: "What is my body trying to tell me right now?" and "What has my body been trying to tell me all day?" ▶️ Listen and Subscribe

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Connection isn't just about being around people — it's about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a powerful conversation about authenticity, isolation, and what actually makes relationships work. Together, they unpack why so many of us feel disconnected even when we're surrounded by others, how fear and rumination can quietly shape our relationships, and the ways cancel culture and manipulation can push people into deeper isolation. Morgan breaks down the psychology behind feeling “separate,” how visualization can either heal or trap us, and what it really means to be emotionally safe with another person. From recognizing when you're being pulled away from connection to learning the key foundations of healthy, successful relationships, this episode is about finding your way back to yourself — and to others — with clarity, compassion, and intention. Whether you're navigating friendship shifts, romantic relationships, or just trying to feel less alone, this conversation offers grounding tools to help you reconnect. Full Getting Better Video Episodes now available on YouTube.  Follow Morgan Burch on Instagram @goodmorgantherapy  Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices