Podcasts about Progression

Dr. Greg Cooper and Dr. David G. Coughlin discuss the role of αSyn-SAAs in diagnosing DBL and their relationship with Alzheimer's disease biomarkers.  Show citation: Coughlin DG, Jain L, Khrestian M, et al. CSF α-Synuclein Seed Amplification Assays and Alzheimer Disease Biomarkers in Dementia With Lewy Bodies: Presentation and Progression. Neurology. 2025;105(12):e214346. doi:10.1212/WNL.0000000000214346 Show transcript:  Dr. Greg Cooper: Hi, this is Dr. Greg Cooper. I just finished interviewing Dr. David Coughlin for this week's Neurology Podcast. For today's Neurology Minute, I'm hoping you can tell us the main points of your paper. Dr. David Coughlin: The main points of this paper in my mind is that α-Synuclein seed amplification assays from cerebrospinal fluid samples is useful in confirming the presence of synuclein pathology in people with clinically suspected dementia with Lewy bodies. But also that, for people who have synuclein positivity, that the presence of Alzheimer's disease mixed pathology is associated with a worse cognitive progression over time. Dr. Greg Cooper: Thank you Dr. Coughlin, for that summary and for all of your work on this topic. Please check out this week's podcast to hear the full interview and read the full article published in Neurology, CSF α-Synuclein Seed Amplification Assays and Alzheimer's Disease Biomarkers in Dementia with Lewy Bodies. Thank you.

Host: Yuval Zabar, MD Guest: Michelle Mielke, PhD Guest: Henrik Zetterberg, MD, PhD For the latest insights on tau and neurodegeneration biomarkers in Alzheimer's disease (AD), tune in to this recorded presentation featuring Doctor Michelle Mielke and Professor Henrik Zetterberg. Together, they delve into the role of tau in AD, exploring the ‘tau cascade', the current use of tau and neurodegeneration biomarkers in tracking disease progression, and how the AD biomarker landscape may evolve over time. Doctor Mielke is a Professor of Epidemiology and Neurology at the Wake Forest University School of Medicine, and Professor Zetterberg is a Professor of Neurochemistry at the University of Gothenburg. To learn more about tau in Alzheimer's disease, explore the Know Tau medical education platform. Know Tau is created and funded by Biogen and is intended for healthcare professionals only.

durée : 00:17:44 - 100% ASNL, la quotidienne - À seulement 20 ans, Enzo Tacafred confirme les espoirs placés en lui. Depuis sa signature pro le 9 janvier dernier, le défenseur de l'AS Nancy Lorraine enchaîne les prestations de haut vol. Devenu incontournable depuis ses débuts à Saint-Étienne, il s'impose comme le nouveau pilier de Pablo Correa. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Maybe it isn't what you have been told or what you believe. Making a difference in your own life can be simple but isn't always easy.

On this episode, Gaetan (founder of Colombia eFoil) and Justin Chait (experienced eFoil coach and instructor) join us to talk about the building and running one of the premier e-foiling destinations in the Caribbean: a multi-location flight school and immersive retreat experience on the stunning Isla Barú peninsula near Cartagena, Colombia.They share how Gaetan turned his passion for water sports—and his first e-foil flight (with Justin as his original instructor)—into a thriving business launched exactly two years ago, now operating out of luxury resorts including Aura Hotel Barú (the flagship spot with beachfront access), Sofitel Barú, and Hotel Las Islas.Episode Highlights:- The paradise-like conditions that make Barú an ideal e-foiling hub: flat, protected bay waters with mangroves, kilometers of glassy riding, warm 30°C+ water, consistent year-round weather (rare closures), and easy access to open ocean and nearby islands like Islas del Rosario for long-distance adventures- How the operation works: three fully equipped bases with rescue boats, on-site charging, instructor-led boat coaching for safety and video feedback, premium service (boards prepped and rinsed for you), and the ability to ride from sunrise to sunset in board shorts- Justin's coaching philosophy: breaking down fundamentals for riders of all levels, re-teaching body position and throttle control to build safer, more efficient technique that reduces fatigue and extends battery life—turning intermediates into advanced riders and helping beginners fly in days- The famous 6-day eFoil retreats: beginner-friendly versions with open-sea crossings and island lunches by day 3; advanced/pro camps featuring daily drone video analysis, lap-time courses, wave riding, racing drills, 4–5 hours of riding per day, and group energy that pushes everyone's limits- Progression stories: students winning divisions at major events like Dubai after training there, couples where non-riding partners end up hooked, riders from 20 to 69 years old shredding (including 69-year-old wing-breeching legends), and a high return rate (~50%) of participants who come back for multiple retreats- Gear & practical details: primarily using Fliteboard (as official distributor in Colombia), options to bring your own setup or rent, testing different wings/shims during retreats, what to pack (sunscreen, rash guard, hat, sunglasses—no wetsuit needed), and full all-inclusive logistics from airport pickup to excursions, diving, gourmet meals (fresh snook, octopus, tropical fruits), and epic group dinners/parties- Why Colombia (especially Cartagena/Barú) is a game-changer for e-foiling: safe, tourist-friendly area with world-class resorts, incredible value, crystal-clear waters, wildlife, and a welcoming vibe that builds lasting rider friendships and communitiesIf you're dreaming of learning e-foiling in perfect warm flat water, accelerating your skills with world-class coaching, chasing long-distance island runs, or simply enjoying a luxury Caribbean foiling vacation—this conversation is loaded with inspiration, real-world insights, and pure stoke.Check out Colombia eFoil at colombiaefoil.com (retreat details at www.colombiaefoil.com/efoil-retreat), reach them via WhatsApp (+57 304 315 1220), email (booking@colombiaefoil.com), or Instagram @colombia_efoil. They're also highly rated on TripAdvisor and Google with hundreds of 5-star reviews.Listen now and start planning your own e-foil escape to Cartagena & Barú!

Exercise can ease Parkinson's symptoms — but can it also slow the disease itself?In this Being Patient Live Talk, Northwestern University researcher Daniel Corcos, PhD breaks down the science behind high-intensity aerobic exercise and why his team is putting it to the test in a major Phase 3 clinical trial (SPARX3). SPARX3 is designed to examine whether exercise intensity can influence Parkinson's progression, especially for people who are newly diagnosed and not yet taking Parkinson's medication.Corcos, a professor in Northwestern's Department of Physical Therapy and Human Movement Sciences, shares what research has already taught us about exercise and Parkinson's — and what we still need to prove. He also lays out a practical, four-part “exercise prescription” you can use as a framework:✅ Aerobic training✅ Resistance/strength work✅ Flexibility✅ Balance + neuromotor trainingYou'll also learn how SPARX3 will follow 370 participants over two years, comparing moderate- vs. high-intensity treadmill training and tracking changes in symptoms and brain imaging to explore whether higher intensity is linked to slower progression.Hosted by: Deborah Kan, Founder of Being Patient--- Subscribe for more Live Talks and brain health reporting:https://www.beingpatient.com/Follow Being Patient:Twitter/X:   / being_patient  Instagram:   / beingpatientvoices  Facebook:   / beingpatientalzheimers  LinkedIn:   / being-patient  Watch more Live Talks:https://beingpatient.com/live-talks/Being Patient is an editorially independent journalism outlet covering brain health, cognitive science, and neurodegenerative diseases. In our Live Talk series, founder and former Wall Street Journal editor Deborah Kan interviews brain health experts and people living with dementia.#parkinsonsdisease #Exercise #SPARX3 #BrainHealth #Neurology #ParkinsonsResearch #Fitness #MovementDisorder #BeingPatient

Send a textWelcome Back to The Beyond Condition PodcastJoin me for a solo episode where I share an important message with our community: progress is achievable for everyone, but understanding the toll it takes on you is crucial.‘Is Obsession Holding You Back From More Progression?'Each of us has our own unique journey, complete with past experiences and future aspirations. Several factors might influence your perception of how ‘obsessed' we should be to make progress. My aim is to provide insights that will enhance your understanding of the pillars of progression.Topics Discussed:Monitoring ProgressionSelf-AwarenessUnderstanding Your Own Belief SystemCommunication with Your CoachI hope you enjoy this episode, and as always, thank you for your unwavering support.S xWatch it here: https://youtu.be/EdcHClGJN7AFind Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

Personal Flow and Attachment Soo Kim expressed a feeling of being on the "verge of something". Jevon Perra commented that Soo Kim was doing great with "not attaching to any outcome and just flowing non-judgmentally," which Jevon Perra admitted they struggle with, though they are aware of their attachments. They agreed that the unawareness of one's "craziness" is what causes trouble.Judgment and Sincerity Jevon Perra stated that they constantly have judgments, including about people who are "happy nice," like their Mormon friends, where they don't perceive sincerity. Soo Kim related to the judgment of insincerity, citing it as a major reason for a "rupture with Leila," because they judged her actions as insincere and fake. Jevon Perra agreed that having the data to be "right about my perceptions" is not the ultimate goal because their perceptions and best-case scenarios do not lead to ultimate happiness or peace.Contentment as the Highest State Jevon Perra asserted that the pursuit of achievement and accomplishment does not bring unending happiness and bliss, noting that past moments of having everything only brought momentary satisfaction. They suggested that the "other game" is to simply be content, which they considered "probably the highest state," because if one is content, their apparent energetic state does not matter as much.Illusion of the Singular Self and Happiness Set Point Soo Kim discussed the "illusion of the singular self," stating that even within a personality construct, there are multiple aspects, and the matter is which one one attaches to. Jevon Perra referenced a psychology book, The How of Happy, which suggests that most of one's happiness is set by genetics and other propensities, but about 30% comes from choices made, specifically one's speech and thoughts.The Meaning of Seriousness When asked where they fall on the happiness scale, Jevon Perra described Soo Kim as a "princess warrior type," serious about what is real and true, which Jevon Perra relates to. Jevon Perra defined being serious as meaning "life and death," explaining that to be serious is to stop playing, believe something will kill you, and stop being loose, unguarded, and oneself. They also related seriousness to suffering, where one stops "trusting God" and takes matters into their own hands, leading to suffering.The Enneagram Type Three Racket Jevon Perra shared that as an Enneagram Type Three, they are a performer who struggles to know what is truly them, losing themselves in their performances because they prioritize achievement. They explained that a "racket" is a game played to hide the "real business," drawing an analogy to a butcher shop fronting an alcohol operation during prohibition. Jevon Perra stated that their current "racket" involves engaging in human suffering to be relatable to others, but they get lost in the pain of the character they are playing.Connection versus Attachment Soo Kim questioned the sincerity of relating to people without "getting sucked in," calling it a form of insincerity and faking. Jevon Perra made a distinction between trying to relate and trying to connect, emphasizing that needing to connect is also an attachment. Jevon Perra described extreme attachment as the "needy" individual whose outward show of love is experienced as taking, not giving, because they are trying to "vampire" or suck life from the other.The Origin of Sincerity Discussing sincerity, Jevon Perra provided the etymology of the word, explaining that it is Latin for "without wax," originating from the practice of repairing broken marble statues with wax and dust. To be sincere means not hiding brokenness or what one does not want others to see; it means being transparent. Jevon Perra contrasted this with insincere interactions, such as someone being overly nice, suggesting that something is being hidden.The Progression of Relationships and Sincerity Jevon Perra discussed that normal human interactions are permission-based, with gradual sharing of more personal or "sketchy" information. They noted that always presenting only the cordial side is insincere, and relationships must progress, or the lack of progression signals an issue. If cracks are not shown willingly, Jevon Perra cautioned that they will be revealed through pressure or conflict, which is hurtful.Childhood Dynamics and Emotional Triggers Soo Kim related Jevon Perra's observations about insincerity to their own experience of being triggered and wanting to tell others how they were not hearing them, which mirrors a childhood dynamic where they learned defense mechanisms like taking things seriously to feel safe. Soo Kim felt their mother needed them to behave a certain way to feel like a "good mom," leading to a dynamic where they felt unable to be themself.The Attachment to Outcomes Jevon Perra shared their current personal lesson, which is the triggering belief that they "have to take care of people," specifically their family. This belief leads to an attachment to assuring outcomes, such as having "enough money" or ensuring their kids are not hurt, which causes incredible unrest and suffering because they try to love and attack their family at the same time by preventing harm. Jevon Perra identified the solution as releasing the attachment to outcomes, which they believe are already set by a script and soul contracts.Contentment through Trust and Release Jevon Perra concluded that the stress of trying to assure outcomes has no bearing on what happens, only providing the experience of suffering instead of contentment. True contentment comes from "trusting God," which means realizing that everything is perception. They explained that every perception creates a separate identity, which is the world of attachment and suffering.Maya and Lowering Consciousness Jevon Perra introduced the concept of "Maya" as the energy of separation that draws consciousness to lower its resonance to operate in the "super low frequency called personality called the body". They observed that the more aware they become, the more painful it is to be "a little bit off," explaining that their awareness makes them suffer more, not because awareness is negative, but because the subtle disturbance is now enough to bother them.The Princess and the Pea Parable Jevon Perra used the fairy tale of "The Princess and the Pea" to illustrate that spiritual growth makes one more sensitive to subtle disturbances, requiring less and less to bother them. They stated that the spiritual game is one of "less and less" and "letting go game, not a grab more game," leading to the realization that one is already content.The Selfish Gain of Sincerity Jevon Perra stated that the "true work" is realizing one is working for themself, as their personality's selfish gains will not bring ultimate contentment or peace. They observed that both the rich and the poor can be happy, and happiness comes from "stopping of the searching".Releasing Fear and Insanity Jevon Perra spoke about their current situation of quitting a job and not having an income, which triggers their fear that their family will "die" and it is their fault. They shared the experience of releasing attachments while on vacation, which instantly brought freedom and contentment to their life. They concluded that their ultimate insanity is thinking they are the body and personality that wants accomplishments, and the greatest enemy to the separate identity is love, because love is "all inclusive and abundant".Managing Seriousness and Awareness Jevon Perra discussed how unaware they are of many things, using the example of their watch light in sleep mode. They asked Soo Kim if their suggestion to "tread lightly" and "be innocent of the danger" was meant to combat an overly serious nature. Soo Kim confirmed that their goal was to combat their "over seriousness".Embracing Goofiness and Non-Attachment Jevon Perra shared that they sometimes go from being overly serious to being "overly goofy," which they find fun and a "light life". They concluded that life is not so serious because "you can't die," and if they lose their accomplishments, they asserted, "I'm not my accomplishments".

Arknights: Endfield is not a normal anime gacha.Yes, it looks like Genshin.Yes, it uses Honkai-style progression and banners.But the real core is something much riskier: factory automation inspired by Factorio and Satisfactory, deeply embedded into progression, crafting, power, and economy.This is a high-budget, niche bet. And it's already showing both explosive upside and structural risk.Get our MERCH NOW: 25gamers.com/shop--------------------------------------PVX Partners offers non-dilutive funding for game developers.Go to: https://pvxpartners.com/They can help you access the most effective form of growth capital once you have the metrics to back it.- Scale fast- Keep your shares- Drawdown only as needed- Have PvX take downside risk alongside you+ Work with a team entirely made up of ex-gaming operators and investors---------------------------------------For an ever-growing number of game developers, this means that now is the perfect time to invest in monetizing direct-to-consumer at scale.Our sponsor FastSpring:Has delivered D2C at scale for over 20 yearsThey power top mobile publishers around the worldLaunch a new webstore, replace an existing D2C vendor, or add a redundant D2C vendor at fastspring.gg.---------------------------------------This is no BS gaming podcast 2.5 gamers session. Sharing actionable insights, dropping knowledge from our day-to-day User Acquisition, Game Design, and Ad monetization jobs. We are definitely not discussing the latest industry news, but having so much fun! Let's not forget this is a 4 a.m. conference discussion vibe, so let's not take it too seriously.Panelists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jakub Remia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠r,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Felix Braberg, Matej Lancaric⁠Podcast: Join our slack channel here: https://join.slack.com/t/two-and-half-gamers/shared_invite/zt-2um8eguhf-c~H9idcxM271mnPzdWbipgChapters00:00 — Why Arknights: Endfield matters01:20 — What kind of game this actually is03:10 — Open world structure & exploration05:00 — Factory building as the real core07:00 — Power grids, pylons & automation09:30 — Factorio / Satisfactory influence11:40 — Outposts, trading & economy loops13:30 — Characters, teams & combat flow15:10 — Progression systems & crafting17:00 — Gacha structure & monetization logic18:40 — Audience fit: who this is (and isn't) for20:20 — Final verdict & scale risk---------------------------------------Matej LancaricUser Acquisition & Creatives Consultant⁠https://lancaric.meFelix BrabergAd monetization consultant⁠https://www.felixbraberg.comJakub RemiarGame design consultant⁠https://www.linkedin.com/in/jakubremiar---------------------------------------Please share the podcast with your industry friends, dogs & cats. Especially cats! They love it!Hit the Subscribe button on YouTube, Spotify, and Apple!Please share feedback and comments - matej@lancaric.me---------------------------------------If you are interested in getting UA tips every week on Monday, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lancaric.substack.com⁠⁠⁠⁠⁠⁠ & sign up for the Brutally Honest newsletter by Matej LancaricDo you have UA questions nobody can answer? Ask ⁠⁠⁠⁠⁠⁠⁠⁠Matej AI⁠⁠⁠⁠⁠⁠ - the First UA AI in the gaming industry! https://lancaric.me/matej-ai

This episode features Rich Summers(IG: @rich_somers) a real estate investor managing $90 million in assets and several boutique hotels, and Michael Sartain, a personal branding and marketing expert. The dialogue covers multiple topics including personal branding, social media strategies, sales tactics, dating dynamics, mindset, business scaling, and societal observations. 00:00 - Intro 01:14 - Victim Mentality vs. Ownership 02:40 - Strategies for Social Media Viral Growth 05:34 - The Value of Long Form Content 07:55 - Building a Repeatable Content System 09:34 - Building a Personal Brand for Status 11:26 - Tactics for Progression in Dating 13:39 - Leveraging Team Dynamics for Trust 15:38 - Time Management and Meeting Systems 18:29 - Business Lessons from Industry Leaders 21:08 - Scaling Brands with Paid Advertising 22:59 - Monetizing Podcasts and Yacht Workshops 30:16 - Sales Tactics and Community Revenue 35:37 - Closing Deals and Personalized Content 40:53 - Investing and Scaling Back-End Revenue 46:30 - Fame vs. Influence in Marketing 51:04 - Biological and Strategic Dating Dynamics 58:43 - Evolution, Social Standards, and Economics 01:10:45 - Business Risks of Political Commentary 01:18:06 - Generational Wealth Transfers and Growth ————————————————————

Weekly Kingdom Outlook Episode 225-Daily Prayer As we progress, the progression of prayer will encompass our daily prayers, abiding prayers, and eventually the courtroom atmosphere. I intend to demonstrate the various aspects of prayer during these three weeks as we mature in the Lord and receive greater authority.

Téléchargez SAILY dans votre boutique d'applications et utilisez notre code processus lors de l'achat pour obtenir 15 % de réduction exclusive sur votre premier achat ! Pour plus de détails, rendez-vous sur https://saily.com/processusDans l'épisode de cette semaine, Anthony, Martin et Marco analysent le développement phénoménal d'Alexander Zharovsky en KHL, reviennent sur les démêlés avec la justice de Gavin McKenna et discutent du jeu d'Adam Engstrom avec le Rocket de Laval.Ensuite, ils présentent cinq jeunes espoirs à suivre aux Jeux olympiques, ils répondent aux questions du public et Marty nous dévoile son espoir de la semaine.N'oubliez pas de vous abonner et d'activer la cloche pour recevoir des notifications lors de la publication de nos nouveaux contenus!

durée : 00:11:13 - Le Fil de l'histoire - par : Stéphanie DUNCAN - Durant l'été 1941, rien ne semble pouvoir arrêter la formidable progression des troupes allemandes en Union soviétique. Au bout seulement de trois semaines, elles occupent les pays baltes, la Biélorussie, l'Ukraine et presque toute la Moldavie. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Hour 2 of the Chris Hand Show | Monday 02-09-26 We're diving into the world of the Olympics and the Super Bowl, where patriotism and politics collide. Chris discusses the halftime show, Olympic athletes' statements, and the Save Act. We hear from Olympic skier Hunter Hess, who sparked controversy with his comments on representing America, and figure skater Amber Glenn, who spoke out about the LGBTQ+ community. The conversation also touches on voter ID laws, with a surprising twist from Senator John Fetterman. See omnystudio.com/listener for privacy information.

Caleb Schafer, the Lead Pastor of Redeemer's Church, finishes his series about the New Year being a MOMENT in time that marks WHEN God wants to do a NEW THING-in you, for you, around you, and with you. February 8th, 2026 | 2.8.26 Category: Sensing, Progression, Whisper

Du bist in der Diät, das Gewicht geht runter – aber der Körper sieht nicht besser aus?Dann verlierst du möglicherweise Muskeln statt Fett, ohne es zu merken.In dieser Episode erfährst du die fünf klarsten Warnsignale, die zeigen, dass deine Diät deine Körperkomposition sabotiert – trotz Training.Wir sprechen über fehlende Progression, den Irrtum von „Krafterhalt“, zu niedrige Kalorien, problematisches Essverhalten und warum Schlafmangel deine Muskeln schneller abbaut als jedes schlechte Trainingsprogramm.Wenn du Fett verlieren willst, ohne am Ende skinny fat zu sein, solltest du diese Fehler unbedingt vermeiden.➜ Fitness Fibel (2025) hier Gratis sichernhttp://fitnessfibel.de➜ In 90 Tagen zur besten Form deines Lebenshttps://90tage.de/➜ Fettverlust Fibel hier Gratis sichernhttps://fettverlust.de/➜ Home Fit Fibel hier Gratis sichernhttps://home-fit.de/Instagram | Facebook | YouTube | Quantum Leap Fitness

The Progression of Alcoholism Alcoholism rarely looks dramatic in the beginning. It usually starts small, normal, social… even fun. Over time the line slowly moves. What once felt optional becomes routine. What once felt controlled becomes unpredictable. And before we know it, alcohol is no longer part of life — it's running life. In today's stream we're breaking down the real progression many of us experienced: • How drinking shifts from social to necessary • The role of tolerance and normalization • The denial that keeps us stuck longer than we planned • When consequences start stacking up • The moment many of us realized something had to change This isn't about judgment — it's about understanding the path so people can recognize it sooner and know recovery is possible at any stage. Jump in the chat and be part of the conversation.

Wer stärker werden will, plant oft einzelne Einheiten perfekt – und verliert dabei den Blick für Training als Prozess.In dieser Folge geht es nicht um einzelne Übungen, Methoden oder Programme, sondern um die Prinzipien, die hinter gutem Powerlifting stehen – und warum genau diese Prinzipien entscheidend sind, wenn man langfristig stärker werden will.Aus Jahren als Powerlifting-Coach und Sportwissenschaftler zeigt sich immer wieder das gleiche Muster: Fortschritt scheitert selten an fehlendem Einsatz, sondern an kurzfristigem Denken, schlechtem Ermüdungsmanagement und dem Versuch, jede Einheit zu „gewinnen“.Wir sprechen über Progression als Steuerungsproblem, über Ermüdung als notwendigen – aber oft missverstandenen – Teil des Trainings und darüber, warum RPE in der Praxis häufig mehr verzerrt als hilft.Diese Episode richtet sich an alle, die Kraft nicht erzwingen, sondern systematisch entwickeln wollen.WERDE STÄRKER MIT UNS:Everyday Athletes Programm

Ron n'est toujours pas revenu, mais au moins, Draco, Harry et Hermione ont enfin mis la main sur l'épée de Gryffondor. Ils sont également préoccupés par autre chose: ils doivent trouver une façon d'entrer au gala incognito... et si la solution se trouvait dans Londres moldu?Progression de lecture: 48%Chanson: Firn, par Julien Verschooris & Maya Eliza | www.julienverschooris.com (la chanson est aussi dans la playlist Spotify de la saison)Fanfiction en anglaisFanfiction en françaisPatreonBuy me a CoffeeSpotifyLogo par Sabrina CayerInstagram: @_sabgomezMusique: The Streets of Baerlon, par Ivan Duch

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A New Era awaits for the Seahawks? Michael-Shawn Dugar of The Athletic joined Kieran to talk about living out the dream of covering his team all the way to a Super Bowl, Sam Darnold putting the ghosts to bed by doing it when it matters most, and a new Seahawks defense creating their own destiny. Our Radio Row coverage is sponsored by Dunes and Drams

A great fartlek and progressive threshold session to improve your running. Plus, the components that should be part of an effective run program, even though they're not necessarily classified as “run sessions”. Part of this episode is original content, and part of it is a preview of the full episode "Power Rankings - Our top-5 run sessions to improve triathlon running performance" (release date 5th of February 2026). TOPICS COVERED IN THIS EPISODE: Mikael's favourite Fartlek run Jack's descending threshold sessionWhy and how to do strides and hill sprintsWhen is running off the bike a good idea? (Even though a lot of the time it isn't a good idea, and it's probably overused in triathlon)How hilly is a “hilly endurance run”? LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On episode 732 of the 40+ Fitness podcast, Coach Allan welcomes strength and fitness legend Dan John to the show, a man whose decades of experience span from elite athletics to coaching and academia. In this episode, Coach Allan, fresh off celebrating his 60th birthday, shares a hard-hitting statistic: only 22% of people actually follow the bare minimum guidelines for strength training. This sets the stage for a powerful conversation on why resistance training isn't just a good idea. It's absolutely vital for anyone over 40 who wants to maintain their health, function, and independence into their later years. Dan John unpacks his concept of "everyday strength," the kind of lasting fitness that lets you handle anything life throws your way, from carrying all your groceries in one trip to chasing after grandkids without missing a beat. Together, Coach Allan and Dan John break down how your focus should evolve with age: building foundational strength in midlife, prioritizing muscle mass, joint mobility, and regular walking as you move through your 50s, 60s, and beyond. Tune in for actionable tips, insights on how to structure your training for the long haul, and the wisdom you need to invest in your future health.   Time Stamps: 04:29 Embracing Strength and Growth 09:15 Strength Retention Over Time 11:20 Everyday Strength and Progression 13:51 Focus on Joint Mobility 18:04 Planning for Independence and Mobility 21:47 Longevity vs. Modern Enhancements 23:53 Pot Belly and Happiness Link 29:22 Walking Routine and Steps 30:43 Why Walking Beats High-Intensity Workouts 35:15 Muscle Beach Memories, 1977 38:39 Steps, Meals, and Caloric Balance 41:44 Embrace the Obvious for Wellness 42:58 Visit Dan John University - https://danjohnuniversity.com 

A few months ago I finally hit a major milestone...After years of putting it off, I finally started taking golf lessons.Jasper, my coach (or "pro" as they say in the golf world), has been helping me develop a proper swing. But being me, I just can't help but look at Jasper through a service design lens.What is he actually selling me? Or better yet: what am I actually buying?Right now, I pay by the hour. That buys me Jasper's time and a bit of grass to practice on. But what if I didn't pay for the service, which is just time well saved, but rather for the outcome?What if Jasper promised to take me from someone who barely knows how to hold a club to being a confident, competent golfer? Because in the end, that's truly the identity shift I'm actually looking for.Just think about how much that proposition would change the dynamics, not just for me, but for Jasper's entire business model. When that offer is on the table, why would I ever settle for a coach selling me "practice time" (a commodity) when I could invest in the transformation I actually desire?This shift toward "transformations" as an economic offering isn't new.It was already described in the industry defining book The Experience Economy back in 1999.We've been lucky enough to have Joe Pine, the book's co-author, on the Show twice before. Now, he's back.It's been 27 years since he published the book that influenced so many of us, and he has just published the long-awaited follow-up titled, you guessed it, The Transformation Economy.In this episode, we sit down to chat about what this shift means for us as service design professionals and what it means for the future of business. I'm fairly certain this is the very first podcast where Joe discusses the new book, so we've got a true exclusive on our hands.So will this be the next chapter for our field? Listen to the episode to find out!As you listen to the conversation, I'd love for you to think about your own projects. Are you designing for "time well spent," or are you ready to guide your customers through a real identity shift?Enjoy the conversation and keep making a positive impact!Be well,~ Marc--- [ 1. GUIDE ] --- 00:00 Welcome to Episode 24604:45 Why the book is still relevant06:15 Progression of Economic Value11:00 Defining economic offerings13:00 Birth of the Transformation Economy17:30 Experience vs. Transformation20:30 Focusing on the "Aspirant"22:00 Time Saved vs. Time Well Spent25:00 Experience design examples27:00 Novelty and social bonding31:15 Investment for time32:30 Turning experiences into change34:30 Service vs. Experience design37:30 Moving to transformations38:30 The power of intentionality40:45 Using reflection to add value43:30 Changing your identity44:45 Goal: Human flourishing47:30 What it means to flourish49:30 Satisfaction vs. improvement50:45 The drive for better51:30 Designing for transformation54:00 Transformative learning56:30 The Golf Coach story01:00:15 The new book release01:01:00 Key takeaway from Joe Pine01:02:45 Final thoughts --- [ 2. LINKS ] --- LinkedIn - https://www.linkedin.com/in/joepine/Website - https://strategichorizons.comBuy the book now --- [ 3. CIRCLE ] --- Join our private community for in-house service design professionals. ⁠https://servicedesignshow.com/circle[4. FIND THE SHOW ON]Youtube ~ https://go.servicedesignshow.com/246-youtubeSpotify ~ https://go.servicedesignshow.com/246-spotifyApple ~ https://go.servicedesignshow.com/246-appleSnipd ~ https://go.servicedesignshow.com/246-snipd

Do your descriptions fall flat?  Are your characters, locations, and NPCs just static items in time that never change?  In this episode I'll give players some tips for changing their character descriptions and for GMs to change NPC and place descriptions to improve their game.   #rpg #ttrpg #dnd #pathfinder #gmtips #playertips #tabletop #burnout #descriptions Resources: Crispy's Tavern, The Real Matt Mercer -  https://www.youtube.com/watch?v=FV-4HnJT_Rg Roll 4 Initiative - A Guide to Better Descriptions - https://www.youtube.com/watch?v=qhFmAW3KIYY Buy Me a Coffee! - ko-fi.com/taking20podcast www.taking20podcast.com  Instagram - https://www.instagram.com/taking20podcast  Facebook - https://www.facebook.com/taking20podcast  Bluesky - https://bsky.app/profile/taking20podcast.bsky.social 

Guest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(00:00) - Intro(2:51) - Metabolic Dysfunction(7:00) - What Is Insulin Resistance?(18:58) - Progression of Insulin Resistance(25:10) - Signs That You Are Insulin Resistant(32:40) - TOFI – The “Thin Outside, Fat Inside” Phenomenon(37:27) - Why Indians Store Most Fat in Visceral Areas(45:52) - Why Your Body Doesn't Need Carbohydrates(57:53) - The Ketogenic Diet(1:00:12) - Why Are Carbohydrates Such a Big Part of Our Diet If They Aren't Essential?(1:07:21) - Two Grains That Are Better Than Wheat(1:14:25) - What Is Type 3 Diabetes?(1:18:46) - What Is Type 4 Diabetes?(1:25:17) - The Three Big Rocks of Metabolic Health(1:32:49) - Focus on High-Protein Diets(1:35:46) - BTS(1:36:38) - OutroIn today's episode, we have Karan Sarin, author of Sick Nation, breaking down why India is facing a silent metabolic epidemic.The conversation goes deeper into the coming dementia crisis in India, insulin resistance as a hidden driver of PCOS, and why erectile dysfunction can be an early warning sign of metabolic damage. We also discuss how chronic stress quietly destroys metabolic health, veg vs non-veg diets from a metabolic lens, and the three most important levers to fix metabolic health.This episode is essential for anyone serious about long-term health, energy, and disease prevention.Subscribe for more such conversations.Follow Karan Sarin Here:Instagram: https://www.instagram.com/sweetreactions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook @ShamaniRaj ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - Raj Shamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

In this episode, I'm joined by Nick Smoot to revisit several classic topics pulled from old articles he wrote on my website. We talk about whether static stretching is actually overrated, why progression still matters most for results, why not everyone needs to track their food, and how to think about cardio for fat loss.

Today we sit down with John Lack, Global Head of Sales Development at Airtable, to demystify the world of software sales as a profession. John breaks down the immense rewards of the industry—from earning six figures right out of college as a successful BDR to mastering the "autonomy, mastery, and purpose" of high-level tech sales. We explore why the BDR role is the most critical time in a career for building foundational grit and why 90% of AE struggles stem from poor front-end pipeline generation. John also shares his own unconventional journey, starting as a BDR at age 30 and scaling teams through massive growth phases at Oracle and MongoDB.

Alzheimer's disease isn't always the only health condition a person faces, so how does treating other diseases impact the progression of Alzheimer's? Researchers at the University of Arizona focused on four common health conditions – type two diabetes, hypertension, inflammation and dyslipidemia – which are known to increase the risk of developing Alzheimer's disease, and set out to investigate whether those diagnosed with Alzheimer's who received treatments for these four conditions also saw a delay in cognitive decline. Dr. Barb Bendlin joins the podcast to break down the findings from this research, as well as discuss the impact of personalized prevention strategies and combination therapies. Guest: Barbara Bendlin, PhD, professor, Division of Geriatrics and Gerontology, University of Wisconsin (UW) School of Medicine and Public Health, deputy director, UW Center for Health Disparities Research (CHDR) Show Notes Read the study, “Combination therapy targeting Alzheimer's disease risk factors is associated with a significant delay in Alzheimer's disease–related cognitive decline,” published by Alzheimer's & Dementia: Translational Research & Clinical Interventions on the Alzheimer's Association's website.  Read more about the study in the article “Four Key Pieces Managing Common Health Conditions Slows Alzheimer's Progression,” published on the National Alzheimer's Coordinating Center's website. Learn more about Dr. Bendlin from her profile on the UW Center for Health Disparities Research website. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production. Learn about and pre-order Dr. Chin's book, When Memory Fades: What to Expect at Every Stage, from Early Signs to Full Support for Alzheimer's and Dementia, out June 2, 2026.

Mickey Wash and Eddie Scally deep dive into all of the weekend's top tier hurling action including Kilkenny's clunky win over Offaly, Waterford's first half no show against Cork and Galway's youngsters showing well.Carlow opened with a win against Down while Chris Nolan is named captain, we get the thoughts of former Carlow captain James Hickey.The KCLR Hurling Podcast brought to you by Morrissey Motors Peugeot Kilkenny.

With Pastor Ron HammondsVisit cotr.com for more resources and sermons from GTCOTR.

Wayne Gretzky joins Neil Smith and Vic Morren for the very first NHL Wraparound episode. The Great One discusses Connor McDavid and the Edmonton Oilers' remarkable 22-3 turnaround in their last 25 games, Connor Bedard adapting after Brendan Smith's legal jaw-breaking hit, generational players from Bobby Orr through Sidney Crosby to Austin Matthews potentially reaching 800 goals, and Alex Ovechkin's chase of 894. Hear about playing at 147 pounds in Indianapolis, learning from Bobby Clarke to play behind the net because Phil Esposito could stand in the box, why today's players are better than the 80s, Gordie Howe's class when records get broken, Edmonton's four-line success with Paul Coffey coaching defense and Mattias Ekholm's impact, Kenny Holland's patience at 2-9 not trading for a goalie, and transitioning to TNT with Liam McHugh, Anson Carter, Henrik Lundqvist and Paul Bissonnette who studies more than people realize. Plus the only wraparound goal Gretz remembers, steak vs salmon game day meals, playing against Mark Messier in Edmonton, and teaching Coyotes kids to be pros on a $25M payroll.IN THIS EPISODE:[00:00] - Welcome: First NHL Wraparound guest ever, Wayne Gretzky, The Great One[01:00] - Only wraparound goal Gretz remembers: Vancouver 1997 hat trick third goal[02:00] - Darren Blake traveling secretary: ordered salmon in Vancouver, Gretz wanted steak[03:00] - Steak and potato game day meal entire career, never eaten salmon on game day[04:00] - That night scored three goals, last one wraparound against Cloutier[05:00] - Today's kids: Nathan MacKinnon, Connor McDavid, practice tricks, get excited[06:00] - Gretz not comfortable with skills competition: nothing to gain, everything to lose[07:00] - Connor Bedard jaw injury: Brendan Smith legal hit coming through middle[08:00] - Smith answering the bell: showed teammates toughness, respect for game[09:00] - First day Indianapolis training camp: 147 pounds, Blaine Stoughton "this is our savior"[10:00] - Playing against bigger competition entire career: 6 vs 10-year-olds, 11 vs 12-year-olds[11:00] - 14 playing against 20-year-olds, 16 playing against 20-year-olds, never big[12:00] - Learned to protect myself through years of bigger competition[13:00] - Age 14 junior B coach Dean Pappas: Phil Esposito greatest center[14:00] - Esposito 500 shots one year, middle of box on power play, nobody could move him[15:00] - Coach: go home watch Bobby Clarke, played out of corners more than behind net[16:00] - Started playing behind net and corners because of size, copying Bobby Clarke[17:00] - Couldn't stand in middle of box: would've been on rear end, guys knocked you over[18:00] - Generational player definition: combination of skill, talent, consistency, championships[19:00] - Gordie Howe retired, Bobby Orr retired, Guy Lafleur retired, Mike Bossy retired[20:00] - Along came Mario Lemieux, Mark Messier, Steve Yzerman, game survived[21:00] - Sidney Crosby and Alex Ovechkin: consistent every year, Crosby 37 having best year[22:00] - Both won championships, great for NHL, wonderful in communities[23:00] - Helping people less fortunate, helping kids who want to play hockey[24:00] - Not just on-ice, combination of ice, Stanley Cup, fitting into community[25:00] - Leon Draisaitl, Nathan MacKinnon, Mitch Marner, Austin Matthews, Connor McDavid next[26:00] - Great players, great for league, great in communities[27:00] - Never say we were better in 80s: these kids better than we were 40 years ago[28:00] - Progression: 20 years from now kids will be better than today, how NHL grows[29:00] - Impressed how kids handle themselves, play hard every night, show up competitive[30:00] - Winning Stanley Cup big part: MacKinnon and Makar won, Sidney won, Ovechkin

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Throughout the Old Testament, there was a progression of covenants with the Fathers of our Faith, leading up to our final covenant with Jesus.  Even though we don't think in terms of covenants much today in the Old Testament, a covenant, specifically a blood covenant, was the most powerful and binding agreement known to man. It was a permanent joining of two people, two families, or two groups of people. This is exactly how much God wants to be in covenant with us. 

Five articles from the January 2026 issue summarized in five minutes, with the addition of a brief editorial commentary. The 5-in-5 feature is designed to give readers an overview of articles that may pique their interest and encourage more detailed reading. It may also be used by busy readers who would prefer a brief audio summary in order to select the articles they want to read in full. The featured articles this month are: Risk Factors for Progression to Glenohumeral Arthritis After Arthroscopic Anterior Stabilization in a Young and High-Demand Population Characterizing the Transition Zone Between the Meniscotibial Ligament and the Medial Meniscus: A Hidden Trigger for Ramp Lesions Rates of Arthrofibrosis in Adolescent Patients After ACL Reconstruction Using Hamstring Autograft With or Without Lateral Extra-articular Tenodesis Long-term Outcomes After Hip Arthroscopy for Femoroacetabular Impingement Syndrome in Master Athletes: A Propensity-Matched Study With Mean 10-Year Follow-up Functional, Radiological, and Scapular Motion Evaluation of Surgical Versus Nonsurgical Treatment of Type 3 Acromioclavicular Dislocations: A Randomized Controlled Trial With 24 months' Follow-up Click here to read the articles.

Most fitness businesses don't fail because of effort.They fail because the system was never designed to scale.If you're still:• “Trying harder”• Tweaking ads without structure• Relying on motivation instead of infrastructure…this video will expose exactly why that approach breaks.Inside this breakdown, we dismantle the biggest lie in the fitness industry:

In this episode, Humza Teherany breaks down how he bridges deep technical fluency with strategic leadership at MLSE, home to the Raptors, Maple Leafs, and more. He shares how a vacation turned into an AI reawakening and how that hands-on immersion led to a fundamental shift in how his organization builds and experiments.Humza walks through MLSE's build in a day practice, their internal AI platform, and why speed to prototype now unlocks more than just efficiency. It changes who gets to shape the future. He, Jeremy, and Henrik explore the limits of traditional enterprise AI rollouts and how to build spaces for superusers that enable company-wide transformation. The conversation covers how technical literacy impacts credibility, why idea execution is the new differentiator, and how Humza's five-year-old inspired a bedtime story app powered by AI.Whether you're a CTO, a founder, or just figuring out where to start, Humza makes a compelling case. The best leaders don't delegate this moment. They build.Key TakeawaysLeaders should not delegate the AI momentHumza, Henrik, and Jeremy agree that this is a moment for leaders to be hands-on. The ones who build and explore the tools themselves are the ones unlocking real impact.Technical fluency builds credibility and better decisionsHumza's return to his technical roots has changed how he leads. Understanding how AI works helps leaders earn trust and make smarter, faster choices.Speed enables inclusionMLSE's build in a day model allows more people to contribute ideas and see them turned into real prototypes. Moving fast isn't just efficient - it changes who gets to participate.Empower your superusers firstRather than starting with enterprise-wide training, Humza focuses on enabling the small group already eager to build. That early energy helps drive broader culture change.MLSE: mlse.comLinkedIn: Humza Teherany - LinkedIn00:00 Intro: Humza Teherany and MLSE00:27 The Role of C-Suite Leaders in AI01:08 Reconnecting with Technical Skills02:08 Diving Deep into AI Tools03:03 The Importance of Hands-On Learning04:25 Progression from Consumer to Technical AI Tools07:28 Building a Business Case for AI10:03 Creating a Culture of Innovation14:00 Implementing AI in Business Operations21:05 Challenges and Strategies in AI Adoption26:17 Organizational Structure for AI Success32:02 The Importance of Reviewing and Planning Code33:01 The Future of Solo Developers and New Technologists34:58 Reimagining Company Structures with AI38:55 Key Skills for Future Technology Leaders41:19 Personal AI Experiments and Innovations46:52 Encouraging Creativity in Children with AI49:11 The Debrief

On episode 730 of the 40+ Fitness podcast, Coach Allan welcomes back Hilary Topper, an inspiring endurance athlete, coach, and author. Once a self-proclaimed non-athlete, Hilary Topper shares her extraordinary journey from lacing up her running shoes for the first time at age 48 to becoming a triathlon competitor and coach. Together, they dive into her new book, Unlocking the Triathlon: A Beginner's Guide to Competing in a Triathlon, providing a roadmap for anyone curious about trying a triathlon—especially if the idea has ever felt intimidating or out of reach. In this episode, you'll learn what a triathlon really entails, the different types and distances you can try, and how to take those crucial first steps, no matter your fitness level. Hilary Topper and Coach Allan cover practical advice on gear, training, and overcoming common fears, plus the importance of mindset, nutrition, and celebrating your personal progress. Whether you're looking for a new fitness challenge, want to shake up your routine, or simply enjoy stories of transformation and perseverance, this conversation is packed with expert tips and encouragement to help you unlock your full potential at any age. Time Stamps 05:39 Progression to Endurance Challenges 07:54 Multisport Options for Everyone 14:01 Running vs. Triathlon Costs 16:12 Wetsuits and Goggles Tips 17:48 Tech-Enhanced Swimming Gear Tips 21:36 Understanding Training Zones 25:38 Effort Zones Explained 27:48 Positive Self-Talk for Confidence

In this episode of the Black Belt Business Podcast, Easton Muay Thai Program Director Sean Madden joins Eliot to explain why Muay Thai programs in America need clear structure and progression. They discuss how Easton built a ranking and ascension model that improves safety, retention, and class quality while preserving the integrity of the art. A must-listen for any school owner running a striking program.   Watch or listen to the full podcast on our blog: https://www.easton.online/blog/ Visit https://www.easton.online to sign up for our mailing list!

The Transport Minister has poured cold water on the prospect of a rail link to Shannon Airport being progressed in the lifetime of this government. Responding to a parliamentary question on its exclusion from the Rail Project Prioritisation Strategy published in December last year, Darragh O'Brien says the project is "intended to be progressed in the longer term". This is despite the rail link being included in the All-Island Strategic Rail Review which was produced in July 2024. Shannon Sinn Féin TD Donna McGettigan says people are growing impatient.

The rapid progression of artificial intelligence is transforming medical research and healthcare, paving the way for even more transformative innovations on the horizon. Discover The Progression & Transformation of AI in Medical Research & Healthcare…inside this edition of CTSI Discovery Radio!

10,000 – that's the magic number of steps often recommended for a healthy lifestyle. With recent research looking into whether that number is an accurate benchmark for health, could the number of steps taken per day have an impact on brain health and, specifically, cognitive decline? That's precisely what a new study from Harvard Medical School and Mass General Brigham sought to examine, looking at how physical activity, specifically step count, impacted cognitive decline for those living with Alzheimer's disease. Dr. Bri Breidenbach and Sarah Lose join the podcast to break down the results of this new study, as well as share what current research says about the effect of other kinds of physical activity, such as different intensity exercises, on the brain and Alzheimer's progression. Guests: Bri Breidenbach, PhD, scientist, exercise physiologist, Okonkwo Lab, and Sarah Lose, MS, research program manager, exercise physiologist, Okonkwo Lab, UW School of Medicine and Public Health   Show Notes Read the study, “Physical activity as a modifiable risk factor in preclinical Alzheimer's disease,” published by the journal Nature Medicine on their website. Learn more about Dr. Breidenbach and Sarah Lose's work on the Okonkwo Lab website. Read “Association of Daily Step Count and Intensity With Incident Dementia in 78 430 Adults Living in the UK,” mentioned by Dr. Breidenbach at 12:01, on JAMA Neurology's website. Listen to Sarah Lose's previous episode, “Building the Brain: Finding the Cognitive Benefits of Physical Activity,” on our website. Learn more about physical activity and the six pillars of brain health on our website. Complete the Dementia Matters Feedback Survey to let us know what our show is doing well and how we can improve in the New Year! This anonymous survey is estimated to take about 5 minutes to complete and is open to all.   Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Shai Rozen, MD, discuss the following articles from the January 2026 issue: "The Natural Progression of Synkinesis" by Rail, Bhatia, Dragun, et al. Read the article for FREE: https://bit.ly/NaturalSynk Special guest, Shai Rozen is Professor and Vice-Chairman in the Department of Plastic Surgery at the University of Texas Southwestern Medical Center and Director of the Facial Reanimation Program, specializing in treating patients with facial paralysis. He completed both general surgery and plastic surgery training at Johns Hopkins, followed by fellowships in both craniofacial and peripheral nerve surgery.  READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCJan26Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

The show opens with hosts Chris Armstrong and Zac Newman discussing the brutal Victorian heatwave that saw temperatures soaring above 40 degrees. Amidst these challenging conditions, they take a moment to acknowledge Run2PB athlete and CFA volunteer Josh Kelly for his tireless work on the front lines fighting regional fires. TIn their weekly training catch-ups, Chris details a productive 72km week highlighted by a demanding interval session. Meanwhile, Zac reflects on his biggest volume week in years, clocking 90km. The heart of the episode features Run2PB athlete Anthony Tasmoen and his coach, Jonny Squire. Anthony recounts his rapid progression since joining the program in May 2025, moving from a self-guided 1:52 half marathon to a stellar 1:39 at the Melbourne Marathon. He also details his recent success at the Sweat vs. Steam event, where he clocked a 45:43 10k. Anthony explains how moving away from a generic watch-based plan allowed him to reach new levels of performance he hadn't previously thought possible.Jonny Squire provides a coaching deep dive into Anthony's transition to personalized programming. A key takeaway from their partnership is the commitment to the "long game.. The conversation then shifts to Jonny's own training as he reflects on his return from the Berlin Marathon and a recent stint at Falls Creek. He describes the atmosphere of the high-altitude training camp, sharing observations from the famous 1km reps day and the inspiration drawn from seeing running legends like Steve Moneghetti maintaining the "Tower Run" tradition.The episode concludes with a mention of the Sweat Testing Session that is available at Physiolife Alphington, you can register for the Feb 7th Session which will be held by Run2PB Coaches Ben Stolz and James Telford.Book Via Bio here: https://www.instagram.com/physiolifealphington/https://www.instagram.com/p/DTeJex_E2od/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==With thanks to Oat Running our partner,Listeners of the show can get a a 15% discount using "run2pb15" at the check out. Visit www⁠.oatrunning.com.au

This episode reframes “two steps forward, one step back” as a natural and meaningful pattern of growth for neurodivergent people and those with invisible learning challenges. Jennifer explains why nonlinear progress happens—due to brain variability, environmental mismatches, and sensory or emotional fatigue—and why a “step back” is often a signal to rest, adjust, or recalibrate rather than a failure. Through reflection and practical strategies, listeners are reminded that progress isn't erased by setbacks and forward movement still counts, even when the path isn't linear. https://linktr.ee/JenniferPTTS?utm_source=linktree_profile_shareReferences / Suggested reading​Stark, P. (2022, June 5). The Personal Growth Two-Step. Psychology Today. (Psychology Today)​Neurauter, J. (2017, March 7). Two Steps Forward, One Step Back – Our Heart of Courage. Harmonious Pathways. (Harmonious Pathways)​“The Other Side of Autism” – keyassetskentucky.com: Progression and regression, then more progression and more regression. (Key Assets Kentucky)Scott-Moncrieff, L. (2014). Two Steps Forward, One Step Back: The Dynamics of Learning and Backsliding. (PDF) (ResearchGate)

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This week, we introduce a new episode for our myeloma series, this time focusing on risk stratification and response criteria. The initial workup and surveillance labs are expansive, but all of the studies we do have a purpose. Many present-day studies also use “minimal residual disease” (MRD) testing. What does this mean? How do we use this?We go through all of this and more in this incredibly high yield episode. Content:- How do we risk stratify patients with newly diagnosed MM? - What are the criteria used to risk stratify? Why does this matter?- How do we define response to treatment? Progression?- What is the role of "minimal residual disease" in myeloma? ** Want to review the show notes for this episode and others? Check out our website. Love what you hear? Tell a friend and leave a review on our podcast streaming platforms!Twitter: @TheFellowOnCallInstagram: @TheFellowOnCallListen in on: Apple Podcast, Spotify, and Youtube

As 2025 comes to a close, dementia care expert Teepa Snow reflects on progress made—and shares what gives her hope for the year ahead: stronger foundations, global connection, and care that truly delivers what it promises. This forward-looking conversation invites care partners, professionals, and organizations to rethink awareness, skill-building, and what it really means to create communities that work well for everyone. If we're going to build dementia care that truly delivers on its promises, we need a shared understanding of how brain change unfolds — and how support must shift along the way. Progression of Dementia: Seeing GEMS® — Not Just Loss offers a hopeful, practical framework for recognizing abilities, adjusting expectations, and responding with intention at every stage. This DVD supports the future-focused conversation in this episode by helping care partners, professionals, and communities build stronger foundations rooted in skill, awareness, and respect.