Podcasts about Progression

In this episode, Chuck Thuss sits down with Mary Beth O'Connor for a candid, eye-opening conversation about survival, healing, and long-term recovery. After surviving a childhood marked by emotional neglect and severe abuse, Mary Beth fell into addiction at just twelve years old — eventually becoming a daily meth user by her teens. But her story didn't end there. Through determination, trauma therapy, and a recovery path she crafted for herself, Mary Beth rose from years of substance use disorder to graduating from Berkeley Law and ultimately serving as a federal administrative law judge. Her transformation is breathtaking, inspiring, and proof that healing is not only possible, but life-changing. If you've ever wondered whether you're too far gone to rebuild your life, this episode is the reminder that it is never too late. Guest Bio Mary Beth O'Connor is the author of From Junkie to Judge and a nationally recognized advocate for trauma-informed, individualized addiction recovery. After surviving years of abuse and developing a meth addiction in her teens, Mary Beth rebuilt her life through therapy, alternative recovery programs, and perseverance. She went on to graduate from Berkeley Law, build a successful legal career, and ultimately serve as a federal administrative law judge. Today she writes, speaks, and mentors others seeking hope and personalized recovery paths.   You'll hear About The childhood trauma and instability that planted the seeds for addiction How early drug use escalated into a decade-long meth dependency Why personalized recovery — not one-size-fits-all — saved her life The slow, steady climb from rock bottom to law school and beyond How Mary Beth became a federal judge and an advocate for trauma-informed recovery Chapters 00:00 Welcome and Introduction 01:27 Mary Beth's Early Life and Emotional Neglect 03:29 Caring for Her Sister and Growing Up Too Soon 05:01 Early Signs of Anxiety and Emotional Distress 06:15 Moving in with Her Stepfather and Escalating Abuse 07:55 Violence, Chaos, and the Impact of Trauma 09:54 Learning to Survive an Unpredictable Environment 11:01 First Exposure to Alcohol at Age Twelve 12:43 Progression to Weed, Pills, Acid, and Meth 14:30 Trauma, Mental Health, and the Root Causes of Addiction 16:26 Why Meth Became Her Drug of Choice 17:44 Addiction Through College and Early Adulthood 19:33 The Slow, Cumulative Bottom That Forced Her to Seek Help 21:15 Rehab, Ambivalence, and Why 12-Step Didn't Fit 23:17 Discovering Alternatives and Building Her Own Recovery Plan 25:23 Treating Trauma and Co-Occurring PTSD 27:26 How Treatment Systems Fail Without Individualized Care 29:30 Asking the Right Question: "Why Am I Using?" 31:37 Mindful Drinking, Harm Reduction, and Dry January 33:47 Rebuilding Her Life From the Ground Up 35:44 Graduating From Berkeley Law and Becoming a Judge 37:09 Life Today: Writing, Speaking, and Advocacy 38:53 About Her Memoir From Junkie to Judge 40:51 Her Message to Anyone Who Believes Recovery Isn't Possible 43:03 Chuck's Closing Reflections Chuck's Challenge This week, look beneath the surface. Choose one area of your life where you've been reacting instead of understanding the root cause. Slow down, get curious, and take one small step to address what's really going on — not just the symptom.   Connect with Mary Beth O'Connor Website: http://junkietojudge.com/ X: https://x.com/MaryBethO_/with_replies Linked In: https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121/ Bluesky: https://blueskydirectory.com/profiles/marybethoconnor.bsky.social   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

00:00 - Intro00:50 - Investing in a Barbell for Fitness and Longevity08:00 - Dan John on Lift and Sprint Training16:42 - Dan John Reflects on His Lifelong Quest28:32 - Combining Marathon with the Armor Building Formula31:44 - Training With Just One Kettlebell38:16 - Progressing in the Armor Building Formula42:35 - Straight Sets vs Alternating Exercises47:48 - Managing Competition Nerves in Young Athletes► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Shai Rozen, MD, discuss the following articles from the January 2026 issue:   "The Efficacy of Flap Debulking after Facial Reanimation Surgery to Enhance Facial Symmetry" by Weiss, Fricke, Hohenstein, et al.   "The Natural Progression of Synkinesis" by Rail, Bhatia, Dragun, et al.   "Extended Sural Nerve Harvest: A Technique to Gain Additional Graft Length" by Millesi, Gates-Tanzer, Felzen, et al.   Special guest, Shai Rozen is Professor and Vice-Chairman in the Department of Plastic Surgery at the University of Texas Southwestern Medical Center and Director of the Facial Reanimation Program, specializing in treating patients with facial paralysis. He completed both general surgery and plastic surgery training at Johns Hopkins, followed by fellowships in both craniofacial and peripheral nerve surgery.    READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCJan26Collection   The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

Bob and Dave break down whether the Seahawks have fixed their run game after their win over the Rams, they revisit their predictions for the Seahawks primetime game in Call It Now, they try to figure out what happened to the Seahawks secondary last night, and they hear Puka Nacua call out NFL referees in Whyman! 

Judo Sloth joins us to break down all the updates that came to Clash of Clans in 2025 and determine if this was in fact, the best year in Clash History. You can support Judo Sloth in game by using code "judo" for any Supercell purchase and you can of course follow his content on either of his channels: https://www.youtube.com/@JudoSloth orhttps://www.youtube.com/@JudoSloth.2Timestamps:(00:00) Intro(00:59) TH17 - Meta(05:43) TH17 - Difficulty(09:32) TH17 - The Bugs(12:48) Clash Anytime(17:16) Rush Events(21:20) Crafted Defenses and the Reliance on Temporary Content(29:58) Summer Jam & Progression(40:04) Ranked Mode(43:31) Was 2025 the Best Year in Clash? (51:36) Listener QuestionsYou can support us by using creator codes "coolrick" and "spencer" for your in-game purchases in any supercell game or platform.About the Podcast: Reddit Talks Clash is a Clash of Clans podcast hosted by Liam, Sam, Spencer, and Rick: four mods of r/ClashOfClans. We cover Clash of Clans updates, balance changes, community news, esports, and more. Join us live for recordings on the Official Clash of Clans Discord: ⁠www.discord.gg/clashofclans⁠. Select “Podcasts” as an interest when joining, or ask a mod how to get notifications for live episodes. As part of Supercell's Creator Program, we bring you official Clash of Clans news, event breakdowns, and community discussions every week. ⁠⁠Find more information here. https://creators.supercell.com/en/supercell-partner#supercreator

Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we're highlighting the stories that impacted your practices this year, and the main takeaways from each story. We discuss: The proposed changes to the HIPAA Security Rule Common sense security updates to incorporate into your practice The proliferation of AI and ways therapists can differentiate themselves from AI The proliferation of platforms offering practice management as a service How group practices can stand out from these practice management platforms  Clinician burnout and clinicians returning to their clinical roots Progression of cross-jurisdictional practice mobility The uncertainty around the Medicare telehealth cliff  Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. PCT Resources The relevant episodes of our podcast as mentioned: On Practice Management companies On the Medicare cliff On proposed HIPAA changes Free handout resource: Clinician Conversation Starters: Bringing Client AI Use Into the Therapy Room Practical prompts and responses to help clinicians talk with clients about AI use in ways that are safe, constructive, and clinically grounded. Free handout resource: Clinical Leadership Checklist: Guiding Teams in Addressing Client AI Use A step-by-step guide for clinical supervisors and directors to make client AI use considerations an intentional part of practice culture, including team awareness, policy updates, and supervision strategies. On-Demand CE course: Law & Ethics of the Clinical Use of Artificial Intelligence: Implications in Clinical Practice This 3 CE credit training with attorney and mental health counselor Eric Ström, JD, PhD, LMHC explores the rapidly evolving world of artificial intelligence in behavioral health. Learn how AI tools are being applied in clinical practice, what legal and ethical standards apply, and how to confidently evaluate whether and how to integrate new technologies. Participants gain practical strategies for aligning AI use with HIPAA, professional ethics codes, and client care standards—empowering you to implement AI tools responsibly and effectively in your practice. **Useful for all clinicians and practice leadership** Group Practice Care Premium weekly (live & recorded) direct support & consultation service, Group Practice Office Hours — including monthly session with therapist attorney Eric Ström, JD PhD LMHC + assignable staff HIPAA Security Awareness: Bring Your Own Device training + access to Device Security Center with step-by-step device-specific tutorials & registration forms for securing and documenting all personally owned & practice-provided devices (for *all* team members at no per-person cost) + assignable staff HIPAA Security Awareness: Remote Workspaces training for all team members + access to Remote Workspace Center with step-by-step tutorials & registration forms for securing and documenting Remote Workspaces (for *all* team members at no per-person cost) + more HIPAA Risk Analysis & Risk Mitigation Planning service for mental health group practices — care for your practice using our supportive, shame-free risk analysis and mitigation planning service. You'll have your Risk Analysis done within 2 hours, performed by a PCT consultant, using a tool built specifically for mental health group practice, and a mitigation checklist to help you reduce your risks.

Vouloir bien faire, s'entraîner sérieusement, respecter son plan à la lettre. Sur le papier, ça ressemble au coureur idéal. En réalité, c'est parfois exactement l'inverse.Dans cet épisode, on s'intéresse à un piège mental très répandu chez les coureurs amateurs et pourtant rarement identifié : le perfectionnisme.À partir d'éléments issus de la psychologie du sport et de la physiologie, on décrypte 5 signes concrets qui montrent que ton mental est peut-être devenu un frein plutôt qu'un moteur.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send me a question or story!It is very common for clients to present their pet to the veterinarian complaining that an allergy medication that used to work is no longer effective. Before changing therapies, it is important to consider four different things.1. Rule out simple mistakes like missed flea prevention, diet change, etc.2. Identify infection3. Progression of allergies4. It is no longer just allergiesLearn more details on this week's episode of The Derm Vet podcast!Timestamps00:00 Intro01:20 Looking for Simple Causes03:47 Identify Infections06:10 Allergy Progression08:30 When It Isn't Just Allergies10:22 Overview12:05 Outro

Send us a text if you want to be on the Podcast & explain why!Ready to stop spinning your wheels and start training like your results matter? We take a classic bro split from a young lifter who wants bigger arms and less fat, then rebuild it into a focused, tension-first plan that actually moves the needle. The fix isn't more fluff—it's better sequencing, smarter volume, and a weekly structure that balances heavy work with strategic accessories.We start by clearing the biggest bottleneck: too much isolation too early. Compounds go first to drive strength and mechanical tension; isolation slides to the end where it belongs. Using a simple CCA pattern—compound, compound, accessory—we stack pressing and rowing for output and then add targeted raises, curls, and triceps work that won't blunt your main lifts. Along the way, we address common pitfalls like fragile low backs during bent-over rows, shoulder irritation on fixed-path incline pressing, and calf training that never progresses beyond 3x10.Progression gets an upgrade with daily undulating periodization. One day leans heavy in the 5–8 rep zone, the next expands to 8–12 or 10–15 for volume and skill. We outline weekly set targets, show how to nudge volume 10–20 percent without tipping into junk fatigue, and explain why tension is the north star while stress and damage remain useful indicators. You'll also hear how to use short, brutal finishers—push-ups, pull-ups, walking lunges—to add conditioning, and how interval runs beat endless steady-state when the goal is fat loss with muscle retention.By the end, you'll know how to structure a chest-forward day, a back-dominant day, and an optional leg or accessory day that respects recovery and keeps elbows and shoulders happy. You'll leave with a plan to grow faster, get stronger, and ditch random workouts for training with a purpose. If this helps, follow the show, share it with a training partner, and drop a review telling us which lift you're prioritizing this month.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

How MK Ultra became the most powerful organization in the world, during research for a female protagonist Core Concept Biological body, programmable mind Flesh, blood, emotions—yet the nervous system is mapped, indexed, and overwritten on command. Skill modules Each “program” activates a complete competence set: muscle memory, reflexes, language, tactical reasoning, emotional suppression or enhancement. Instant mastery When a program is switched, hesitation disappears. The body already knows. Dormant self A baseline personality exists—but it's shallow, fragmented, or dissociated. The true self is never meant to surface for long. How the Switching Works Neural implants, conditioned triggers, or biochemical signals External command (handler, AI, keyword) or internal switch (stress, threat, mission cue) Transition marked by subtle tells: eye focus change, posture shift, breath cadence resets Example Program Sets OPERATIVE – combat, infiltration, zero empathy, precision violence DIPLOMAT – charm, emotional mirroring, linguistic fluency TECHNICIAN – systems intuition, pattern recognition, repair GHOST – invisibility behaviors, silence, minimal biological output OBSERVER – memory capture, detachment, perfect recall A person who can assume any role, even professional and be the best at it instantly

How MK Ultra became the most powerful organization in the world, during research for a female protagonist Core Concept Biological body, programmable mind Flesh, blood, emotions—yet the nervous system is mapped, indexed, and overwritten on command. Skill modules Each “program” activates a complete competence set: muscle memory, reflexes, language, tactical reasoning, emotional suppression or enhancement. Instant mastery When a program is switched, hesitation disappears. The body already knows. Dormant self A baseline personality exists—but it's shallow, fragmented, or dissociated. The true self is never meant to surface for long. How the Switching Works Neural implants, conditioned triggers, or biochemical signals External command (handler, AI, keyword) or internal switch (stress, threat, mission cue) Transition marked by subtle tells: eye focus change, posture shift, breath cadence resets Example Program Sets OPERATIVE – combat, infiltration, zero empathy, precision violence DIPLOMAT – charm, emotional mirroring, linguistic fluency TECHNICIAN – systems intuition, pattern recognition, repair GHOST – invisibility behaviors, silence, minimal biological output OBSERVER – memory capture, detachment, perfect recall A person who can assume any role, even professional and be the best at it instantly

In this episode, I break down the truth about the "best workout for fat loss" and why your results come far more from your diet than any special routine. I walk you through exactly how I set calories, protein, and macros, plus the full-body strength plan I use with 1000s of clients to get lean while staying strong. I also share the lifestyle habits and accountability systems that make fat loss simple, predictable, and sustainable.   Chapters:  00:06 What Is the Best Workout for Fat Loss? 00:26 The Best Workout Is Your Diet (Training Principles) 02:52 How to Set Calories and Macros for Fat Loss 05:59 Best Training Split Full Body, 3 Days per Week 07:05 Example Full-Body Workout Structure 09:42 Golden Rules Form, Progression, Exercise Selection 10:40 Supporting Habits Steps, Sleep, Hydration, Accountability 12:04 RNT Fitness Method   THE FULL BODY WORKOUT TEMPLATE Workout A 1A. Dumbbell Split Squats - 3 sets, 8-12 reps, 45sec rest 1B. Dumbbell Shoulder Press - 3 sets, 8-12 reps, 45sec rest 2A. Lying Leg Curl - 3 sets, 8-12 reps, 45sec rest 2B. Neutral Grip Pull Down - 3 sets, 8-12 reps, 45sec rest 3A. Push Ups - 3 sets, 10-12 reps, 30sec rest 3B. Seated Neutral Grip Cable Row - 3 sets, 10-12 reps, 30sec rest 3C. Decline Garhammer Raises - 3 sets, 10-15 reps, 60sec rest Workout B 1A. Rack Deadlift - 3 sets, 8-12 reps, 45sec rest 1B. Low Incline Dumbbell Press - 3 sets, 8-12 reps, 45sec rest 2A. Leg Press - 3 sets, 8-12 reps, 45sec rest 2B. Underhand Pulldown- 3 sets, 8-12 reps, 45sec rest 3A. Seated Dumbbell Curl - 3 sets, 10-12 reps, 30sec rest 3B. Rope Pushdown - 3 sets, 10-12 reps, 30sec rest 3C. Swiss Ball Ab Crunch - 3 sets, 10-15 reps, 60sec rest   Next steps: 1) Book a 1-1 strategy session with my team to find out more: https://www.rntfitness.com/applynow  2) Find out if you're ready for a transformation at https://www.rntfitness.com/transform Follow RNT Fitness: Website - http://www.rntfitness.com LinkedIn - https://uk.linkedin.com/company/rnt-fitness Instagram - http://www.instagram.com/rnt_fitness Follow Akash: LinkedIn - https://uk.linkedin.com/in/akash-vaghela Instagram - http://www.instagram.com/akashvaghela

How MK Ultra became the most powerful organization in the world, during research for a female protagonist Core Concept Biological body, programmable mind Flesh, blood, emotions—yet the nervous system is mapped, indexed, and overwritten on command. Skill modules Each “program” activates a complete competence set: muscle memory, reflexes, language, tactical reasoning, emotional suppression or enhancement. Instant mastery When a program is switched, hesitation disappears. The body already knows. Dormant self A baseline personality exists—but it's shallow, fragmented, or dissociated. The true self is never meant to surface for long. How the Switching Works Neural implants, conditioned triggers, or biochemical signals External command (handler, AI, keyword) or internal switch (stress, threat, mission cue) Transition marked by subtle tells: eye focus change, posture shift, breath cadence resets Example Program Sets OPERATIVE – combat, infiltration, zero empathy, precision violence DIPLOMAT – charm, emotional mirroring, linguistic fluency TECHNICIAN – systems intuition, pattern recognition, repair GHOST – invisibility behaviors, silence, minimal biological output OBSERVER – memory capture, detachment, perfect recall A person who can assume any role, even professional and be the best at it instantly

Please visit answersincme.com/VTG860 to participate, download slides and supporting materials, complete the post test, and get a certificate. In this activity, an expert in lupus nephritis (LN) discusses the latest evidence and guidance on using biologic therapies in this patient population. Upon completion of this activity, participants should be better able to: Discuss the rationale for adding a biologic agent to standard immunosuppressive therapy to improve outcomes in LN; Review the clinical evidence for available and emerging B-cell biologic agents in LN; and Identify patients with LN who are candidates to receive biologic add-on therapy.

Elle est devenue une arme de division massive. Même si elle a toujours existé, la désinformation a profondément changé de dimension avec la révolution numérique. David Barroux nous détaille son étendue actuelle. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Worum geht es in dieser Folge? Viele Menschen mit Multipler Sklerose erleben eine schleichende Verschlechterung, auch wenn keine Schübe auftreten. In dieser Podcastfolge spreche ich mit dem Neurologen Dr. Boris Kallmann darüber, was hinter chronisch schwelenden Entzündungsprozessen bei MS steckt, wie sie erkannt werden können und welche therapeutischen Möglichkeiten es heute – und in naher Zukunft – gibt. Wir sprechen über Alltag, Forschung, neue Wirkstoffklassen wie BTK-Inhibitoren, aber auch über Eigenverantwortung, Lebensstil und die Herausforderungen der Versorgung – insbesondere im ländlichen Raum. Copyright: AMSEL e.V. / Jan Potente

Is fair matchmaking actually bad design? And how exactly did gaming companies fumble the bag when it came to the army of PhD psychologists they employ? We talk: • Sweepstakes, social casino, velocity, and why most players never cash out • Why Wordle feels flat to some designers and why elegance is not the same as progression • Surveys as UX, not truth machines, and how to extract signal without lying to yourself • Compensating differentials, handicaps, and why 50 percent win rates kill progression • Bots, deception, and whether games are magic shows or fraud Chapters (00:00:00) - In the Case of Moral Utility(00:00:41) - The Game Economist Cast(00:01:42) - Phil vs. Wordle(00:05:57) - The Need for Difficulty in Word Games(00:10:39) - Total War: An Absurd 4x Game(00:13:34) - How Sweeps Are Getting Around the Gambling Laws(00:17:43) - Are Loot Boxes Legally Gambling?(00:21:29) - How Social Casino Works Without Sweeps(00:23:48) - How To Win at MMOs(00:27:03) - How to Win on Surveys(00:32:38) - The Cognitive Task of Food Preferences(00:36:24) - Have Surveys Ruined Mobile Games?(00:38:22) - People's feelings in 'Star Wars': Are they reliable?(00:39:22) - Battlefield 1: Skill Based Matchmaking(00:44:48) - What's The Argument for No Skill Based Matchmaking(00:48:45) - Is Bots Bad for Content Ethics?(00:53:58) - Rejecting Kantian Ethics

Arif and James are back to preview the Cowboys game with Landon McCool of Locked on Cowboys. We also go over Flores as a head coach, players we hate, the HoF candidacy of Phillip Rivers, and if our listeners should read books. You can become a sustaining member of the show and access exclusive content at http://www.patreon.com/norsecode Arif - @Arifhasannfl James - @bigmono Please send any questions or feedback to norsecodepodcast@gmail.com or tweet to @norsecodeDN. If you like our show please donate to http://www.paypal.me/norsecode We have merch! You can visit our shop at: https://norsecode.threadless.com/collections/norse-code/ Also a special thank you to DrawPlayDave for our new logo and merchandise design! You can follow him on bluesky @thedrawplay.com‬ and visit his main comic page here: www.thedrawplay.com

We already knew that the shingles vaccine reduces the risk of developing dementia, but new research has shown that it also slows the progression of the disease. BBC journalist Laura Foster discusses why this might be happening.Can a negative mindset reduce the effectiveness of medical treatments? Claudia speaks with Dr Katharina Schmidt in Essen, Germany to find out about her new research on the “nocebo effect”, and learn what it means for healthcare providers.Peru has one of the highest burdens of tuberculosis in Latin America and it's a major public health challenge. Reporter Jane Chambers meets one group of health professionals working in Carabayllo who are determined to turn that around.Why the time of day you take your immunotherapy cancer medication might impact its success. Plus, can self-administered hypnosis describing cool, snowy mountains help sooth hot flashes associated with the menopause?Presenter: Claudia Hammond Producer: Hannah Robins Assistant Producer: Georgia Christie

Unpacking MS Progression and BTK Inhibitors - Episode 194 In this episode, we will have honest and hopeful conversation about two of the biggest topics in multiple sclerosis today, progression and the next major frontier in treatment: BTK inhibitors. They unpack what makes BTK inhibitors so unique, how they work inside immune cells and the brain, and why they could represent a game-changing step in the MS community. We will also explore how to recognize signs of MS progression, tell the difference between true disease worsening and deconditioning, and have more meaningful conversations with your care team about changes you're noticing. Whether you're living with MS, caring for someone who is, or following the latest research, this episode will leave you informed, empowered, and hopeful about what's ahead. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program

00:00 RJ Harvey's progression.14:25 Jeff Legwold joins the show.32:15 More on the Broncos win over the Raiders.

In today's VETgirl online veterinary continuing education podcast, we review a recent paper by Rogg et al titled “Frequency and Progression of Azotemia During Acute and Chronic Treatment of Congestive Heart Failure in Cats,” which was published in the Journal of Veterinary Internal Medicine in 2025. After all, many of us are taught that we are “between a rock and a hard place” when it comes to ailing hearts and kidneys. We've always been taught not to give too much furosemide to cats in congestive heart failure (CHF), right? Not only are we worried about shriveling up the cats and their pre-load, but we're worried about shriveling up their kidneys too! Tune in to find out more!

* You can get the sermon note sheet at: https://family-bible-church.org/2025Messages/25Dec07.pdf * In the beginning of this series, I stated that I believed that the Theme of the Book was: "The Presentation of 'A New and Living Way' through the Perfect Propitiation of Jesus who eternally fulfilled the requirements of the Yom Kippur Sacrifices!" * Last week, we began to consider the apex of the book, the declaration of this theme. The author of the book has been building to this point using various Jewish themes to reveal the deity of the Messiah, His role at bringing the ultimate "rest" which was not given through Moses or Joshua. It was the Messiah's role to come and establish the New Covenant declared by Jeremiah by offering Himself as the Ultimate Propitiatory Sacrifice for sins. * To fully understand what the consummation of eternal redemption would look like to the Jewish people, we need to understand the complexity of the sacrificial system and the progressive nature of redemptive covenants. This Redemptive Plan was something that God initiated before He formed the foundations of the world! * Today, Lord willing, we will consider the Progression of the Redemptive Plan (as revealed through the Sacrificial System, the Covenants, and Scripture) and the Presentation of the Ultimate Sacrifice. * This message was presented by Bob Corbin on December 7, 2025 at Family Bible Church in Martinez, Georgia.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

It starts with forgetting a name or a date. But Alzheimer's is so much more than memory loss.In this powerful episode, I share the five A's of Alzheimer's progression—what they are, how they affect your loved ones, and what you can do right now to protect your brain. If you have a family history of Alzheimer's, if you've been avoiding learning about Alzheimer's because it feels too scary, if you think hoping you don't get it is your only option—this episode will change your mind.I'm getting real about what actually happens in the brain as this disease progresses, and why understanding the 5 A's can empower you to take action and protect your future.What to Listen For(00:01) A vivid, gut-wrenching description of what late-stage Alzheimer's really feels like(05:45) Amy's personal journey with her mom's Alzheimer's diagnosis—and how it changed everything(10:10) The 5 A's of Alzheimer's explained: Amnesia, Anomia, Agnosia, Aphasia, Apraxia(14:15) Why short-term memory loss isn't the only symptom to watch for(17:00) The heartbreaking signs of agnosia: when your loved one forgets your face(21:30) Why someone with Alzheimer's might put keys in the freezer—and what it really means(24:45) How incontinence and mobility loss often signal the tipping point for caregiving(28:40) The stages of Alzheimer's progression—how the disease takes over the brain(32:50) Why women are at greater risk—and how menopause plays a major role(35:00) What you can do now to reduce your riskAlzheimer's isn't just about memory and finding your keys in the freezer. It's about losing your independence, your identity, and ultimately your dignity and your life. In this episode, we dive deep into what's really happening in the brain, so you can take control of your cognitive future. RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

In this episode of LIFTS, Matthew Januszek and Mohammed Iqbal sit down with Will Brereton: longtime group fitness leader, Les Mills presenter, and founder of SH1FT Fitness. They dive deep into how group fitness has evolved over the decades, why hybrid community is the new frontier, and how instructors, technology, and member expectations have transformed. Will shares powerful insights from the front lines of group exercise across NZ, the UK, Europe, and the U.S. This episode is essential listening for club operators, instructors, boutique owners, and anyone passionate about the future of fitness. Key Topics Covered: • The five historical eras of group fitness and the new hybrid community era. • Why Gen Z treats the gym like a social hub, even replacing nightlife. • How meaningful interaction drives 2-3x higher retention. • Why instructors are harder to find and how tech is filling the gap. • The changing role of certifications and what members actually want. • Where Pilates, strength, and boutique programming are heading next. • Why big 'rock-star' classes faded and which events replaced them. • How digital fits into real‑world class experiences today.  

Un acteur du monde du foot est l'accusé du soir. Il est ensuite défendu avant le verdict du juge.

For this episode, let's revisit a Case Interview & Management Consulting classic where we speak about career rotation vs. progression.   Candidates always want to show improvement on their resumes in the months leading up to their applications. For those working in industry or rival consulting firms, showing leadership and career development is crucial. This podcast explains that career rotation, a lateral move at the same pay grade, is rarely a good idea unless it takes you to a part of the business where you can show leadership in solving a major problem. Career progression, a promotion to a new pay grade, always looks good on a resume because it demonstrates you are mastering your functional domain. It is better to stay in a role and achieve results than rotating for a better title.   Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

Un acteur du monde du foot est l'accusé du soir. Il est ensuite défendu avant le verdict du juge.

11.25.25, Herm Edwards from ESPN joins The Kevin Sheehan Show to discuss coaching Jayden Daniels at Arizona State, his proximity to Kliff Kingsbury and Herm goes around the NFL to evaluate teams going into week 13 of the season.

11.25.25 Hour 3, Kevin Sheehan takes final calls on what Commanders' fans would have done differently in the offseason to change the team's current fate. Herm Edwards from ESPN joins The Kevin Sheehan Show to discuss coaching Jayden Daniels at Arizona State, his proximity to Kliff Kingsbury and Herm goes around the NFL to evaluate teams going into week 13 of the season.

Welcome to Dungeon Mastering 101, my Dungeon Mastering course based on over 30 years of experience. In this series I will share my failures and successes and the lessons learned along the way. In this episode, I will cover Core Foundations. A breakdown of the DM's real responsibilities: arbiter, storyteller, referee, facilitator, audience, and performer https://youtube.com/live/XPrJiFyrOEg Show Notes Intro Welcome to another DragonLance Saga, Dungeon Mastering 101 episode! It is Palast, Darkember the 24th, my name is Adam, and today I am continuing my Dragonlance Gaming series all about Dungeon Mastering. Every Dungeon Master begins in the same place: excitement tempered by uncertainty. You're about to guide a group of wildly different human beings through a story that only exists because all of you choose to believe in it together. That takes responsibility. That takes awareness. And it takes a willingness to understand not just rules… but people. Today, we're laying the foundation. Welcome to Dungeon Mastering 101: Core Foundations. Don't forget to like and subscribe to this channel, ring the bell, and you can support this channel by becoming a Patron on Patreon, a Member of this YouTube channel, and you can pick up Dragonlance media, using my affiliate links. All links are in the description below. Discussion Understanding People Before Dice Before you think about combat mechanics, monster stat blocks, or worldbuilding, you must start with the most important element at your table: the human beings sitting around it. Each player is a mixture of: personal history, culture and beliefs, unique motivations, individual learning styles, and different comfort levels with performance, math, and social dynamics Your job as a DM is not to homogenize them. Your job is to celebrate their differences and build a game that allows each one to shine. Recognize that no two people come to your table with the same expectations. The moment you embrace that, you begin to see the game not as a rigid structure… but as a living conversation. The Three Roles of a Dungeon Master A beginner DM often thinks their job is to “tell the story” or “run the monsters.” But those are only pieces of a larger whole. You actually play three roles at once: The Facilitator: You provide structure. You decide the pace. You keep the game moving, gently guiding everyone toward a shared experience. The Arbiter: Rules exist to support fun, not dominate it. You interpret them, make quick judgments, and maintain fairness — even when the entire table is watching. The Story Shepherd: You don't force a plot; you cultivate it. The players bring energy, curiosity, chaos, and creativity. You channel that into a narrative that feels meaningful. A great DM doesn't control the story. A great DM leads it. The Five Pillars of Running the Game Every session you run rests on five foundational pillars. Understanding these early will save you from the most common beginner mistakes. Combat: Not about numbers — about tension, stakes, and cinematic moments. Exploration: Let players discover, investigate, and poke around in a world that reacts to them. Social Interaction: NPCs, factions, rumors, alliances — all opportunities for the players to express themselves. Downtime: Breathing room. Character reflection. Progression. The glue between adventures. Character Arcs: The emotional throughlines. Every player is the protagonist of their own personal story, even within the larger campaign. Your best sessions mix these like ingredients. Too much of one throws everything off balance. Player Motivations (The 8 Types) If you want your table to stay engaged, you must understand why each person sits down to play. These correlate with teh Player Types I mentioned last week: Actor, Explorer, Instigator, Power Gamer, Slayer, Storyteller, Thinker, and Watcher. Most players fall into blends of these eight motivations: Combat-Driven – loves the fight, tactics, and victory Story-Driven – wants narrative depth Social-Driven – thrives on roleplay and interactions Puzzle-Driven – enjoys clever problems to solve Power-Driven – wants to grow stronger, gain prestige Discovery-Driven – loves lore, secrets, and worldbuilding Character-Driven – focuses on personal arcs and emotional journeys Chaos/Thrill-Driven – wants surprise, randomness, and wild moments Your job? Identify each player's blend, then feed them the content that lights them up. This alone can transform your DMing. Practical Skills Every Beginner Should Practice You don't need to master everything at once. Start with these reliable skills: Keep the Game Moving: Perfect decisions are less important than decisive ones. Make a call, keep the energy flowing. Learn to Say “Yes, But…”: “Yes, you can attempt that… but here's the risk.” This protects player agency while preserving challenge. Prep for Flexibility, Not Control: Prepare situations, not scripts. Players will destroy your plot — let them. It usually leads to something better. Share the Spotlight: Track who hasn't had a moment to shine, then give them one. Players remember how you make them feel far more than any plot twist. The First Big Secret of DMing Here's the truth: You don't need to be perfect. You don't need to know every rule. You don't even need to be the most creative person at the table. You just need to be present, attentive, and willing to learn* session by session. Every great DM started by fumbling through their first adventure. Closing Takeaway Dungeon mastering isn't about control — it's about collaboration. It's not about rules — it's about people. And it's not about perfection — it's about intention. If you embrace that mindset now, everything that comes later — encounters, villains, worldbuilding, arcs — becomes easier. This is your foundation. This is where your journey begins. Outro And that's it for this episode of Dungeon Mastering 101, Core Foundations! Do you have any tips or tricks based on your experience as a player or Dungeon Master? Was I off base on any of my suggestions? Feel free to email me at info@dlsaga.com or leave a comment below. Thank you for tuning in. Don't forget to like and subscribe to this channel, ring the bell, and you can support this channel by becoming a Patron on Patreon, a Member of this YouTube channel, and you can pick up Dragonlance Gaming materials, using my affiliate link. All links are in the description below. Thank you Creator Patron Aaron Hardy and Developer Patron Chris Androu! This channel is all about celebrating the wonderful world of the Dragonlance Saga, and I hope you will join me in the celebration. Thank you for watching, this has been Adam with DragonLance Saga and until next time Slàinte mhath (slan-ge-var).

Join Dan and Stephanie Burke as they discuss the progression of marital intimacy with the help of St. Teresa of Avila's interior castle and how a daily examen helps marriages! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

Join Dan and Stephanie Burke as they continue walking through and discussing their marriage retreats. Don't miss out as they speak about the progression of marital intimacy using St. Teresa of Avila's interior castle, and how doing a daily examen helps in marriage!

Before the cross, Jesus gathered His closest friends in an upstairs room. What He shared there would change everything; words of love, unity, and the promise of His Spirit. In this series we step into that room to experience the heart of Jesus and what it means to walk closely with Him today.

Today we're breaking down the two concepts that completely transform results for women over 40: RPE and progressive overload.If you've ever wondered:“Am I lifting heavy enough…?”“Why am I not getting stronger…?”or “How do I know if I'm actually pushing myself?”…this episode is your shortcut to clarity.Inside, I explain:What RPE (Rate of Perceived Exertion) really meansWhat an RPE 7, 8, or 9 should feel likeWhy strength gains happen in those final challenging repsHow progressive overload works — without complicated programmingHow we use RPE inside Inspire Fitness to help women lift safely and effectively at homeWhy “comfortable” workouts won't change your bodyAnd how to push yourself without risking injury or burnoutYou'll walk away knowing exactly how to approach your lifts so you can build strength, muscle definition, energy, and confidence - no matter your age, fitness level, or equipment.If you want better results from your workouts, this episode is a must-listen.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Drs Joseph Mikhael and Sigurdur Y. Kristinsson discuss whether it is time to screen for multiple myeloma and what we can learn from the iStopMM study. Relevant disclosures can be found with the episode show notes on Medscape https://www.medscape.com/viewarticle/1002717. The topics and discussions are planned, produced, and reviewed independently of advertisers. This podcast is intended only for US healthcare professionals. Resources Multiple Myeloma https://emedicine.medscape.com/article/204369-overview Screening in Multiple Myeloma and Its Precursors: Are We There Yet? https://pubmed.ncbi.nlm.nih.gov/38175579/ Iceland Screens, Treats, or Prevents Multiple Myeloma (iStopMM): A Population-Based Screening Study for Monoclonal Gammopathy of Undetermined Significance and Randomized Controlled Trial of Follow-Up Strategies https://pubmed.ncbi.nlm.nih.gov/34001889/ Identifying Associations Between Race and Gender in the Incidence and Mortality of Patients With Multiple Myeloma https://ascopubs.org/doi/10.1200/JCO.2023.41.16_suppl.e20052 Revisiting Wilson and Jungner in the Genomic Age: A Review of Screening Criteria Over the Past 40 Years https://pubmed.ncbi.nlm.nih.gov/18438522/ International Myeloma Foundation https://www.myeloma.org/ Prevalence of Monoclonal Gammopathy of Undetermined Significance https://pubmed.ncbi.nlm.nih.gov/16571879/ Monoclonal Gammopathy of Undetermined Significance https://www.ncbi.nlm.nih.gov/books/NBK507880/ Prevalence and Risk of Progression of Light-Chain Monoclonal Gammopathy of Undetermined Significance: A Retrospective Population-Based Cohort Study https://pubmed.ncbi.nlm.nih.gov/20472173/ Mode of Progression in Smoldering Multiple Myeloma: A Study of 406 Patients https://pubmed.ncbi.nlm.nih.gov/38228628/ Observation or Treatment for Smoldering Multiple Myeloma? A Systematic Review and Meta-Analysis of Randomized Controlled Studies https://pubmed.ncbi.nlm.nih.gov/40419473/

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Dive into ARC Raiders with Analytic Dreamz on Notorious Mass Effect. This $40 Unreal Engine 5 PvPvE extraction shooter from Embark Studios (ex-DICE devs) launched October 30, 2025, on PS5, Xbox Series X/S, PC (Steam/Epic), with full crossplay. Set in post-apocalyptic Italy's Rust Belt, raid topside for loot, battle deadly ARC robots, rival players in 30-min matches, and extract. Key mechanics: dynamic weather/events, noise alerts enemies, proximity chat for alliances/betrayals, safe box loot security, customizable skill trees (Combat/Survival/Scouting), Speranza workshops for upgrades. No classes—build your Raider. Progression: 20-40 hours core, 100+ with Trials/Expeditions. Monster launch: 4M+ copies sold

#QuestionOfTheDay: Are you seeing progression or regression of Bryce and expectations of Basketball tonight?See omnystudio.com/listener for privacy information.

Have you ever wondered how portraits of missing people are done years later, as families desperately renew appeals for information about a loved one?Tim Widden is a Forensic Artist and age progression portraits are his speciality. He joins guest host Tom Dunne to discuss.

Send us a textI don't feel like I am getting anywhere or accomplishing anything in this years game - and that is with the full knowledge that this whole endeavor is a giant tike suck.  In the pursuit of profits EA has colored the reduction in fodder and rewards as a method of slowing the power curve.  I take issue with this perspective along with an F bomb or two.  Enjoy. Support the showGG from FUT Me FC - the official FUT team of the PodcastTwitter @TJ_WhizBlueSky @tjwhiz.bsky.socialController Modifications: https://extremerate.com/ Use code: futmeValari Gaming Pillow: https://snwbl.io/the-valari/FUTME

Jon & Cody discuss Tennessee's win over the Ospreys + Cody's Coffee Addiction

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/CXV865. CME/AAPA credit will be available until November 2, 2026.Quiet Progression, Loud Impact in MS: Expert Insights on the Role of BTK Inhibitors Beyond Relapse In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Sanofi.Disclosure information is available at the beginning of the video presentation.

US Olympic Marathon Trials champion Fiona O'Keeffe joins us at 55:03 to break down her 4th-place finish at the NYC Marathon, how she rebounded from Olympic heartbreak, and what it's like training under Amy and Alistair Cragg. She opens up about her workouts, recovery from injury, and her long-term goals for 2026 and beyond. Before that, we dive into a wild week in track and field: USADA quietly banned Marvin Bracy, the 2022 World 100 m silver medalist, for nearly four years after he provided "substantial assistance" in a federal doping investigation involving the AIU and the DEA. The story first broke through former sprinter Rae Edwards (RaesTake), who claimed Bracy had been serving a secret suspension and said Bracy's then-coach Dennis Mitchell tipped off the authorities after Bracy confided in him about using a PED. The case has sparked major questions about transparency, informants, and how far USADA should go in keeping suspensions hidden. Plus, the IOC bans males from women's sports, Conner and Kylie Mantz headline the Two Cities Marathon, Elise Cranny may be training with Keely Hodgkinson in the UK, and much more.

 Today, Dr. Stephanie and Barb talk with Dr. Jill Corvelli about the ND Compass charting stages of relationship progression for ND couples.Stages of Relationship Progression:RomancePower StruggleStabilityCommitmentCo-Creation  About Our Guest:Jill Corvelli, PhD, LPC, is the creator of ND Compass, a structured methodology designed tosupport neurodiverse couples in relational healing. With over a decade of experience workingwith hundreds of couples in thousands of sessions, she has developed a systematic approach that integrates Liberating Structures, Differentiation, and Somatic Self-Energy Activation into a phased, neuroaffirming therapeutic framework.Originally developed to stabilize couples during the Power Struggle stage of relationaldevelopment, ND Compass has expanded to support couples across all five stages of relational growth.Dr. Corvelli is a University Supervisor at Northwestern University's Family Institute, where shetrains and mentors graduate-level clinicians. She is experienced in Internal Family Systems(IFS), EMDR, and Ketamine-Assisted Psychotherapy (KAP), and has extensive experienceintegrating neuroscience, somatic work, and relational models into therapy.As a national trainer and consultant, she teaches therapists how to bridge the gap between relational stabilization and deeper inner differentiation work, ensuring that neurodiverse couples experience developmental growth in a way that is accessible, paced for their nervous systems, and structured to honor their unique lived experiences.Couples Institute:https://www.couplesinstitute.com/therapists-toolkit-for-neurodiverse-couples/?srsltid=AfmBOorpmFwzP_PTwfWel2FDkhyt83uX3mD94qGEseYBQxdEliisZmYi ND Compass:https://www.ndpartnersinstitute.com/about

 Headlines:  – Welcome To Mo News (02:00) – Election Day Preview: Big Races To Watch (05:20) – Government Shutdown Now Longest In History (12:50) – Trump Administration to Send Only Partial Food Stamp Payments This Month (15:20) – Flight Delays Pile Up As Government Shutdown Enters Second Month (16:10) – 2 Michigan Men Charged In Alleged Halloween Terror Plot (19:30) – Ben Shapiro Blasts Tucker Carlson Over Fuentes Interview (22:00) – Number Of Daily Steps You Take May Delay Alzheimer's Progression (28:30) – Kimberly-Clark Agrees To Buy Tylenol Owner Kenvue in $48.7 Billion Deal (31:20) – Why the Future of Coffee Doesn't Belong to Starbucks (32:45) – On This Day In History (36:15) Thanks To Our Sponsors:  –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Monarch Money - 50% off your first year | Promo Code: MONEWS – BetterHelp – 10% off your first month  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off

The climbing grade pyramid is old, outdated, and maybe actually right on the money. In this episode we reexamine it and find a new way to see climbing grades that might just be a boost to your progression. ASSESS AND IMPROVE YOUR TECHNIQUE➡️ https://link.powercompanyclimbing.com/ytmove FREE TRY HARDER TOOLKIT➡️ https://link.powercompanyclimbing.com/try-hard-yt _________________________

Close Quarters, Hollywood East, Third Party Alan Lomax, Walacam, Quad Fatigue, Amen Chops, Sparks, Grail Council, Gramaphone, Progression, Bass Chair, Subdivision, Not Juke, Special Announcement

Very light on news and information this week so it's a bit of a shorter than usual show, sorry. We discuss more Festival of the Lost 2025 and we try to solve the controller vault issue live on the show. We go over Update 9.1.5.3 and other fixes, plus This Week At Bungie for the 30th October 2025 and the upcoming weeks rotations, for the ninth week of Ash & Iron. Not forgetting the usual video recommendations for you to check out. 00:01:36 - Welcome to Not Ark Raiders 00:04:10 - Enjoying a Bit of Festival 00:22:14 - Update 9.1.5.3 & Fixes 00:27:08 - This Week In Destiny: Ash & Iron Update - Edge of Fate - Week 17 00:33:56 - This Week At Bungie: October 30th 2025 00:34:41 - Festival Recap & Art 00:38:33 - Progression Has Improved… Morale? 00:40:50 - Cutscene Archive Update 00:41:41 - Trials is Live & Bounty For Good Done 00:42:58 - Peroty's Player Support Report 00:45:26 - Vault Controller Issue Solved 00:51:08 - Peroty's Player Support Report Continued 00:54:35 - End of the TWAB 00:57:16 - Video Recommendations 01:03:44 - Patreon & End of the Show 01:07:00 - Fin Two Titans and a Hunter YouTube Channel Two Titans and a Hunter Twitch Two Titans and a Hunter Discord Two Titans and a Hunter - Patreon Two Titans and a Hunter Ko-Fi The100 io – GH/GD/2TAAH Group Email: twotitansandahunter@hotmail.com Two Titans and a Hunter Twitter Two Titans and a Hunter – Facebook Artwork by @Nitedemon Xbox Live: Nitedemon, & Peroty End credits theme song by Elsewhere - YouTube Channel Plus as always, thank you to Alexander at Orange Free Sounds & www.freesound.org for all the sound effects used in our podcast.  Required Stuff: Bungie - This Week at Bungie October 30th 2025 Bungie - Update 9.1.5.3 CammyCakes Gaming - Last Thursday PvP God Roll Profane Gaming - Ranking Every New Armor 3.0 Set Llama - Fixing the Portal xHOUNDISHx - Players Are Going WILD About The New Roadmap Destiny Rising - Discord Link Destiny 2 - Tier 5 Report Destiny 2 Armor 2.0 Cleaner Destiny 2 - Way Back Machine Link Twitch - GuardianDownBot Raid Checkpoints Twitch - IceBreakerCatty. Engram.Blue Link