Podcasts about Progression

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Throughout the Old Testament, there was a progression of covenants with the Fathers of our Faith, leading up to our final covenant with Jesus.  Even though we don't think in terms of covenants much today in the Old Testament, a covenant, specifically a blood covenant, was the most powerful and binding agreement known to man. It was a permanent joining of two people, two families, or two groups of people. This is exactly how much God wants to be in covenant with us. 

Five articles from the January 2026 issue summarized in five minutes, with the addition of a brief editorial commentary. The 5-in-5 feature is designed to give readers an overview of articles that may pique their interest and encourage more detailed reading. It may also be used by busy readers who would prefer a brief audio summary in order to select the articles they want to read in full. The featured articles this month are: Risk Factors for Progression to Glenohumeral Arthritis After Arthroscopic Anterior Stabilization in a Young and High-Demand Population Characterizing the Transition Zone Between the Meniscotibial Ligament and the Medial Meniscus: A Hidden Trigger for Ramp Lesions Rates of Arthrofibrosis in Adolescent Patients After ACL Reconstruction Using Hamstring Autograft With or Without Lateral Extra-articular Tenodesis Long-term Outcomes After Hip Arthroscopy for Femoroacetabular Impingement Syndrome in Master Athletes: A Propensity-Matched Study With Mean 10-Year Follow-up Functional, Radiological, and Scapular Motion Evaluation of Surgical Versus Nonsurgical Treatment of Type 3 Acromioclavicular Dislocations: A Randomized Controlled Trial With 24 months' Follow-up Click here to read the articles.

Most fitness businesses don't fail because of effort.They fail because the system was never designed to scale.If you're still:• “Trying harder”• Tweaking ads without structure• Relying on motivation instead of infrastructure…this video will expose exactly why that approach breaks.Inside this breakdown, we dismantle the biggest lie in the fitness industry:

On episode 730 of the 40+ Fitness podcast, Coach Allan welcomes back Hilary Topper, an inspiring endurance athlete, coach, and author. Once a self-proclaimed non-athlete, Hilary Topper shares her extraordinary journey from lacing up her running shoes for the first time at age 48 to becoming a triathlon competitor and coach. Together, they dive into her new book, Unlocking the Triathlon: A Beginner's Guide to Competing in a Triathlon, providing a roadmap for anyone curious about trying a triathlon—especially if the idea has ever felt intimidating or out of reach. In this episode, you'll learn what a triathlon really entails, the different types and distances you can try, and how to take those crucial first steps, no matter your fitness level. Hilary Topper and Coach Allan cover practical advice on gear, training, and overcoming common fears, plus the importance of mindset, nutrition, and celebrating your personal progress. Whether you're looking for a new fitness challenge, want to shake up your routine, or simply enjoy stories of transformation and perseverance, this conversation is packed with expert tips and encouragement to help you unlock your full potential at any age. Time Stamps 05:39 Progression to Endurance Challenges 07:54 Multisport Options for Everyone 14:01 Running vs. Triathlon Costs 16:12 Wetsuits and Goggles Tips 17:48 Tech-Enhanced Swimming Gear Tips 21:36 Understanding Training Zones 25:38 Effort Zones Explained 27:48 Positive Self-Talk for Confidence

In this episode of the Black Belt Business Podcast, Easton Muay Thai Program Director Sean Madden joins Eliot to explain why Muay Thai programs in America need clear structure and progression. They discuss how Easton built a ranking and ascension model that improves safety, retention, and class quality while preserving the integrity of the art. A must-listen for any school owner running a striking program.   Watch or listen to the full podcast on our blog: https://www.easton.online/blog/ Visit https://www.easton.online to sign up for our mailing list!

The rapid progression of artificial intelligence is transforming medical research and healthcare, paving the way for even more transformative innovations on the horizon. Discover The Progression & Transformation of AI in Medical Research & Healthcare…inside this edition of CTSI Discovery Radio!

10,000 – that's the magic number of steps often recommended for a healthy lifestyle. With recent research looking into whether that number is an accurate benchmark for health, could the number of steps taken per day have an impact on brain health and, specifically, cognitive decline? That's precisely what a new study from Harvard Medical School and Mass General Brigham sought to examine, looking at how physical activity, specifically step count, impacted cognitive decline for those living with Alzheimer's disease. Dr. Bri Breidenbach and Sarah Lose join the podcast to break down the results of this new study, as well as share what current research says about the effect of other kinds of physical activity, such as different intensity exercises, on the brain and Alzheimer's progression. Guests: Bri Breidenbach, PhD, scientist, exercise physiologist, Okonkwo Lab, and Sarah Lose, MS, research program manager, exercise physiologist, Okonkwo Lab, UW School of Medicine and Public Health   Show Notes Read the study, “Physical activity as a modifiable risk factor in preclinical Alzheimer's disease,” published by the journal Nature Medicine on their website. Learn more about Dr. Breidenbach and Sarah Lose's work on the Okonkwo Lab website. Read “Association of Daily Step Count and Intensity With Incident Dementia in 78 430 Adults Living in the UK,” mentioned by Dr. Breidenbach at 12:01, on JAMA Neurology's website. Listen to Sarah Lose's previous episode, “Building the Brain: Finding the Cognitive Benefits of Physical Activity,” on our website. Learn more about physical activity and the six pillars of brain health on our website. Complete the Dementia Matters Feedback Survey to let us know what our show is doing well and how we can improve in the New Year! This anonymous survey is estimated to take about 5 minutes to complete and is open to all.   Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Shai Rozen, MD, discuss the following articles from the January 2026 issue: "The Natural Progression of Synkinesis" by Rail, Bhatia, Dragun, et al. Read the article for FREE: https://bit.ly/NaturalSynk Special guest, Shai Rozen is Professor and Vice-Chairman in the Department of Plastic Surgery at the University of Texas Southwestern Medical Center and Director of the Facial Reanimation Program, specializing in treating patients with facial paralysis. He completed both general surgery and plastic surgery training at Johns Hopkins, followed by fellowships in both craniofacial and peripheral nerve surgery.  READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCJan26Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

The show opens with hosts Chris Armstrong and Zac Newman discussing the brutal Victorian heatwave that saw temperatures soaring above 40 degrees. Amidst these challenging conditions, they take a moment to acknowledge Run2PB athlete and CFA volunteer Josh Kelly for his tireless work on the front lines fighting regional fires. TIn their weekly training catch-ups, Chris details a productive 72km week highlighted by a demanding interval session. Meanwhile, Zac reflects on his biggest volume week in years, clocking 90km. The heart of the episode features Run2PB athlete Anthony Tasmoen and his coach, Jonny Squire. Anthony recounts his rapid progression since joining the program in May 2025, moving from a self-guided 1:52 half marathon to a stellar 1:39 at the Melbourne Marathon. He also details his recent success at the Sweat vs. Steam event, where he clocked a 45:43 10k. Anthony explains how moving away from a generic watch-based plan allowed him to reach new levels of performance he hadn't previously thought possible.Jonny Squire provides a coaching deep dive into Anthony's transition to personalized programming. A key takeaway from their partnership is the commitment to the "long game.. The conversation then shifts to Jonny's own training as he reflects on his return from the Berlin Marathon and a recent stint at Falls Creek. He describes the atmosphere of the high-altitude training camp, sharing observations from the famous 1km reps day and the inspiration drawn from seeing running legends like Steve Moneghetti maintaining the "Tower Run" tradition.The episode concludes with a mention of the Sweat Testing Session that is available at Physiolife Alphington, you can register for the Feb 7th Session which will be held by Run2PB Coaches Ben Stolz and James Telford.Book Via Bio here: https://www.instagram.com/physiolifealphington/https://www.instagram.com/p/DTeJex_E2od/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==With thanks to Oat Running our partner,Listeners of the show can get a a 15% discount using "run2pb15" at the check out. Visit www⁠.oatrunning.com.au

829 Ltj Bukem - Locial Progression

This episode reframes “two steps forward, one step back” as a natural and meaningful pattern of growth for neurodivergent people and those with invisible learning challenges. Jennifer explains why nonlinear progress happens—due to brain variability, environmental mismatches, and sensory or emotional fatigue—and why a “step back” is often a signal to rest, adjust, or recalibrate rather than a failure. Through reflection and practical strategies, listeners are reminded that progress isn't erased by setbacks and forward movement still counts, even when the path isn't linear. https://linktr.ee/JenniferPTTS?utm_source=linktree_profile_shareReferences / Suggested reading​Stark, P. (2022, June 5). The Personal Growth Two-Step. Psychology Today. (Psychology Today)​Neurauter, J. (2017, March 7). Two Steps Forward, One Step Back – Our Heart of Courage. Harmonious Pathways. (Harmonious Pathways)​“The Other Side of Autism” – keyassetskentucky.com: Progression and regression, then more progression and more regression. (Key Assets Kentucky)Scott-Moncrieff, L. (2014). Two Steps Forward, One Step Back: The Dynamics of Learning and Backsliding. (PDF) (ResearchGate)

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This week, we introduce a new episode for our myeloma series, this time focusing on risk stratification and response criteria. The initial workup and surveillance labs are expansive, but all of the studies we do have a purpose. Many present-day studies also use “minimal residual disease” (MRD) testing. What does this mean? How do we use this?We go through all of this and more in this incredibly high yield episode. Content:- How do we risk stratify patients with newly diagnosed MM? - What are the criteria used to risk stratify? Why does this matter?- How do we define response to treatment? Progression?- What is the role of "minimal residual disease" in myeloma? ** Want to review the show notes for this episode and others? Check out our website. Love what you hear? Tell a friend and leave a review on our podcast streaming platforms!Twitter: @TheFellowOnCallInstagram: @TheFellowOnCallListen in on: Apple Podcast, Spotify, and Youtube

Lawrence Blatt, Chairman, President, and CEO of Aligos Therapeutics,  describes the current gaps in treating the hepatitis B virus and how the disease can potentially lead to end-stage liver disease and liver cancer. Current therapies were initially developed for HIV and can suppress the virus but not eliminate or prevent the disease. The lead Aligos drug candidate blocks all steps of viral replication and prevents the virus from integrating into infected liver cells, where it can activate cancer-causing genes. Lawrence explains, "Hepatitis B virus is actually the most prevalent chronic viral infection in the world that makes patients very ill, and they can actually die from this disease. There's almost 250 million, a little bit more than 250 million people infected with Hepatitis B. And it really affects people in all walks of life across many different demographic groups. So there's not a typical HPV patient out there."   "So HBV needs to be treated for life, currently very similar to HIV, and actually HBV and HIV share common features. And early on in the HIV epidemic, patients who were treated with a class of drug called nucleoside analogs, who were also coinfected with HBV, we saw responses to those drugs. So the drugs that worked in HIV, called nucleoside or nucleotide analogs that were purposely built for HIV, worked against HBV, and they worked to a certain degree. They can suppress the virus, but they can't eliminate the virus, and they can't completely suppress all the components of the viral lifecycle that end up causing disease."   "So we're not going to affect the damage that's there initially, but we're blocking that damage from occurring. Now, one thing that's really interesting is that our livers are regenerative organs. So the liver is constantly replacing itself with new healthy hepatocytes or cells that make up the liver. And so if you could block the ongoing disease processes, the liver will have time to heal itself and eventually reverse the scarring. And that's really the only organ in our body that can regenerate. If you get scarring on your lungs or any other part of your body, that is for life. But in the liver, if you block the disease processes, you can reverse that scarring. So it's a very important and unique finding."  #AligosTherapeutics #HepatitisB #Biotechnology #DrugDevelopment #LiverHealth #ClinicalTrials #MedicalBreakthrough #PatientCare #Virology #PharmaceuticalInnovation #Vaccines Aligos.com Download the transcript here  

Lawrence Blatt, Chairman, President, and CEO of Aligos Therapeutics,  describes the current gaps in treating the hepatitis B virus and how the disease can potentially lead to end-stage liver disease and liver cancer. Current therapies were initially developed for HIV and can suppress the virus but not eliminate or prevent the disease. The lead Aligos drug candidate blocks all steps of viral replication and prevents the virus from integrating into infected liver cells, where it can activate cancer-causing genes. Lawrence explains, "Hepatitis B virus is actually the most prevalent chronic viral infection in the world that makes patients very ill, and they can actually die from this disease. There's almost 250 million, a little bit more than 250 million people infected with Hepatitis B. And it really affects people in all walks of life across many different demographic groups. So there's not a typical HPV patient out there."   "So HBV needs to be treated for life, currently very similar to HIV, and actually HBV and HIV share common features. And early on in the HIV epidemic, patients who were treated with a class of drug called nucleoside analogs, who were also coinfected with HBV, we saw responses to those drugs. So the drugs that worked in HIV, called nucleoside or nucleotide analogs that were purposely built for HIV, worked against HBV, and they worked to a certain degree. They can suppress the virus, but they can't eliminate the virus, and they can't completely suppress all the components of the viral lifecycle that end up causing disease."   "So we're not going to affect the damage that's there initially, but we're blocking that damage from occurring. Now, one thing that's really interesting is that our livers are regenerative organs. So the liver is constantly replacing itself with new healthy hepatocytes or cells that make up the liver. And so if you could block the ongoing disease processes, the liver will have time to heal itself and eventually reverse the scarring. And that's really the only organ in our body that can regenerate. If you get scarring on your lungs or any other part of your body, that is for life. But in the liver, if you block the disease processes, you can reverse that scarring. So it's a very important and unique finding."  #AligosTherapeutics #HepatitisB #Biotechnology #DrugDevelopment #LiverHealth #ClinicalTrials #MedicalBreakthrough #PatientCare #Virology #PharmaceuticalInnovation #Vaccines Aligos.com Listen to the podcast here  

As 2025 comes to a close, dementia care expert Teepa Snow reflects on progress made—and shares what gives her hope for the year ahead: stronger foundations, global connection, and care that truly delivers what it promises. This forward-looking conversation invites care partners, professionals, and organizations to rethink awareness, skill-building, and what it really means to create communities that work well for everyone. If we're going to build dementia care that truly delivers on its promises, we need a shared understanding of how brain change unfolds — and how support must shift along the way. Progression of Dementia: Seeing GEMS® — Not Just Loss offers a hopeful, practical framework for recognizing abilities, adjusting expectations, and responding with intention at every stage. This DVD supports the future-focused conversation in this episode by helping care partners, professionals, and communities build stronger foundations rooted in skill, awareness, and respect.

 Join hosts Raj, Ashwin, and Eddie in this episode of Blood Cancer Talks as they welcome Dr. Luciano Costa, the first author of the NEJM manuscript on the MajesTEC-3 RCT, which was presented at ASH 2025. This episode dives deep into the trial's topline findings, capturing the nuances of the patient population, efficacy and safety data, and the future implications for treatment. The episode also examines the comparative efficacy of bispecific T-cell engagers versus CAR-T therapies, along with spirited discussion on the potential for fixed-duration treatment in myeloma care. Episode Highlights Main Topics Covered MajesTEC-3 Trial: Teclistamab-Daratumumab vs. Standard of Care Trial design and patient populationPrimary endpoint: Progression-free survival (PFS)MRD negativity rates and depth of responseOverall survival and safety profileClinical implications for treatment selectionTreatment Selection in Early Relapse Comparing MajesTEC-3 and CARTITUDE-4 patient populationsFramework for choosing between bispecific antibodies vs. CAR T-cell therapyManaging anti-CD38 exposed patientsLink to the NEJM paper: https://www.nejm.org/doi/abs/10.1056/NEJMoa2514663  

Is Die Hard a Christmas Shooter Movie? Only this podcast would know!We discuss:- Call of Duty's rare public admission of failure and what the end of back-to-back sub-franchise releases actually signals.- Marathon's delay, $40 price point, and why fiscal calendars still distort launch strategy.- Why Valorant Mobile exploded in China, and why Western mobile shooters keep failing to break through.- EA hiring a VP of Shooters for mobile, and whether Battlefield or Apex can realistically return to phones.- Highguard's confused reveal, the danger of losing narrative control, and why innovation still matters.- Marvel Rivals as a ceiling, not a failure, and what the hero-shooter arms race gets wrong about retention.

In this episode of the PFC Podcast, Dennis and Max delve into the complexities of hemorrhagic shock, discussing its classifications, the importance of understanding compensated versus uncompensated shock, and the vital signs that indicate a patient's condition. They explore resuscitation strategies, emphasizing the need for careful assessment and decision-making in trauma care. Special considerations for different populations, including children, pregnant women, and the elderly, are also highlighted, providing valuable insights for medical professionals in emergency situations.TakeawaysUnderstanding the progression of hemorrhagic shock is crucial.Compensated shock allows the body to maintain organ perfusion despite blood loss.Classifications of shock help in assessing the severity of blood loss.Vital signs are key indicators in evaluating a patient's condition.Resuscitation decisions should be based on multiple data points, not just one.Children have different vital sign norms and require special attention.Pregnant women can compensate for blood loss better than non-pregnant individuals.Elderly patients may not tolerate shock as well due to comorbidities.Communication with EMS about blood loss at the scene is vital.Continuous reassessment of the patient is essential in trauma care.Chapters00:00 Introduction to Hemorrhagic Shock02:57 Understanding the Classes of Hemorrhagic Shock05:51 Compensated vs. Uncompensated Shock08:40 The Importance of Blood Loss Assessment11:57 Physiological Responses to Blood Loss14:47 Evaluating Shock: Key Indicators17:57 Tachycardia and Its Implications20:51 Blood Pressure and Compensation Mechanisms23:42 Understanding Pulse Pressure Dynamics36:01 Understanding the Four Gears of Compensation39:23 Assessing Orthostasis in Trauma Patients43:53 The Importance of Urine Output in Trauma46:42 Mental Status Changes in Trauma Patients49:38 Classifying Shock: From Compensated to Decompensated01:00:19 The Transition from Class Two to Class Three Shock01:10:19 Class Four Shock: The Final Stage of Decompensation01:12:14 Assessing Hemorrhage Control and Decision Making01:19:54 Understanding Classifications of Shock01:31:42 Special Considerations for Pediatric and Elderly PatientsFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠

In this episode, Chuck Thuss sits down with Mary Beth O'Connor for a candid, eye-opening conversation about survival, healing, and long-term recovery. After surviving a childhood marked by emotional neglect and severe abuse, Mary Beth fell into addiction at just twelve years old — eventually becoming a daily meth user by her teens. But her story didn't end there. Through determination, trauma therapy, and a recovery path she crafted for herself, Mary Beth rose from years of substance use disorder to graduating from Berkeley Law and ultimately serving as a federal administrative law judge. Her transformation is breathtaking, inspiring, and proof that healing is not only possible, but life-changing. If you've ever wondered whether you're too far gone to rebuild your life, this episode is the reminder that it is never too late. Guest Bio Mary Beth O'Connor is the author of From Junkie to Judge and a nationally recognized advocate for trauma-informed, individualized addiction recovery. After surviving years of abuse and developing a meth addiction in her teens, Mary Beth rebuilt her life through therapy, alternative recovery programs, and perseverance. She went on to graduate from Berkeley Law, build a successful legal career, and ultimately serve as a federal administrative law judge. Today she writes, speaks, and mentors others seeking hope and personalized recovery paths.   You'll hear About The childhood trauma and instability that planted the seeds for addiction How early drug use escalated into a decade-long meth dependency Why personalized recovery — not one-size-fits-all — saved her life The slow, steady climb from rock bottom to law school and beyond How Mary Beth became a federal judge and an advocate for trauma-informed recovery Chapters 00:00 Welcome and Introduction 01:27 Mary Beth's Early Life and Emotional Neglect 03:29 Caring for Her Sister and Growing Up Too Soon 05:01 Early Signs of Anxiety and Emotional Distress 06:15 Moving in with Her Stepfather and Escalating Abuse 07:55 Violence, Chaos, and the Impact of Trauma 09:54 Learning to Survive an Unpredictable Environment 11:01 First Exposure to Alcohol at Age Twelve 12:43 Progression to Weed, Pills, Acid, and Meth 14:30 Trauma, Mental Health, and the Root Causes of Addiction 16:26 Why Meth Became Her Drug of Choice 17:44 Addiction Through College and Early Adulthood 19:33 The Slow, Cumulative Bottom That Forced Her to Seek Help 21:15 Rehab, Ambivalence, and Why 12-Step Didn't Fit 23:17 Discovering Alternatives and Building Her Own Recovery Plan 25:23 Treating Trauma and Co-Occurring PTSD 27:26 How Treatment Systems Fail Without Individualized Care 29:30 Asking the Right Question: "Why Am I Using?" 31:37 Mindful Drinking, Harm Reduction, and Dry January 33:47 Rebuilding Her Life From the Ground Up 35:44 Graduating From Berkeley Law and Becoming a Judge 37:09 Life Today: Writing, Speaking, and Advocacy 38:53 About Her Memoir From Junkie to Judge 40:51 Her Message to Anyone Who Believes Recovery Isn't Possible 43:03 Chuck's Closing Reflections Chuck's Challenge This week, look beneath the surface. Choose one area of your life where you've been reacting instead of understanding the root cause. Slow down, get curious, and take one small step to address what's really going on — not just the symptom.   Connect with Mary Beth O'Connor Website: http://junkietojudge.com/ X: https://x.com/MaryBethO_/with_replies Linked In: https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121/ Bluesky: https://blueskydirectory.com/profiles/marybethoconnor.bsky.social   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

PodChatLive 210: The placebo of gait analysis, and evidence-based progression of foot strengthening exercisesContact us: getinvolved@podchatlive.comLinks from this episode:Using data to determine if Die Hard is a Christmas movieRunning Shoe Recommendations Based on Gait Analysis Improve Perceptions of Comfort, Performance and Injury RiskThe influence of body posture and added mass on intrinsic and extrinsic foot muscle activation and force output during common foot strengthening exercises

00:00 - Intro00:50 - Investing in a Barbell for Fitness and Longevity08:00 - Dan John on Lift and Sprint Training16:42 - Dan John Reflects on His Lifelong Quest28:32 - Combining Marathon with the Armor Building Formula31:44 - Training With Just One Kettlebell38:16 - Progressing in the Armor Building Formula42:35 - Straight Sets vs Alternating Exercises47:48 - Managing Competition Nerves in Young Athletes► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Shai Rozen, MD, discuss the following articles from the January 2026 issue:   "The Efficacy of Flap Debulking after Facial Reanimation Surgery to Enhance Facial Symmetry" by Weiss, Fricke, Hohenstein, et al.   "The Natural Progression of Synkinesis" by Rail, Bhatia, Dragun, et al.   "Extended Sural Nerve Harvest: A Technique to Gain Additional Graft Length" by Millesi, Gates-Tanzer, Felzen, et al.   Special guest, Shai Rozen is Professor and Vice-Chairman in the Department of Plastic Surgery at the University of Texas Southwestern Medical Center and Director of the Facial Reanimation Program, specializing in treating patients with facial paralysis. He completed both general surgery and plastic surgery training at Johns Hopkins, followed by fellowships in both craniofacial and peripheral nerve surgery.    READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCJan26Collection   The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

Bob and Dave break down whether the Seahawks have fixed their run game after their win over the Rams, they revisit their predictions for the Seahawks primetime game in Call It Now, they try to figure out what happened to the Seahawks secondary last night, and they hear Puka Nacua call out NFL referees in Whyman! 

Judo Sloth joins us to break down all the updates that came to Clash of Clans in 2025 and determine if this was in fact, the best year in Clash History. You can support Judo Sloth in game by using code "judo" for any Supercell purchase and you can of course follow his content on either of his channels: https://www.youtube.com/@JudoSloth orhttps://www.youtube.com/@JudoSloth.2Timestamps:(00:00) Intro(00:59) TH17 - Meta(05:43) TH17 - Difficulty(09:32) TH17 - The Bugs(12:48) Clash Anytime(17:16) Rush Events(21:20) Crafted Defenses and the Reliance on Temporary Content(29:58) Summer Jam & Progression(40:04) Ranked Mode(43:31) Was 2025 the Best Year in Clash? (51:36) Listener QuestionsYou can support us by using creator codes "coolrick" and "spencer" for your in-game purchases in any supercell game or platform.About the Podcast: Reddit Talks Clash is a Clash of Clans podcast hosted by Liam, Sam, Spencer, and Rick: four mods of r/ClashOfClans. We cover Clash of Clans updates, balance changes, community news, esports, and more. Join us live for recordings on the Official Clash of Clans Discord: ⁠www.discord.gg/clashofclans⁠. Select “Podcasts” as an interest when joining, or ask a mod how to get notifications for live episodes. As part of Supercell's Creator Program, we bring you official Clash of Clans news, event breakdowns, and community discussions every week. ⁠⁠Find more information here. https://creators.supercell.com/en/supercell-partner#supercreator

Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we're highlighting the stories that impacted your practices this year, and the main takeaways from each story. We discuss: The proposed changes to the HIPAA Security Rule Common sense security updates to incorporate into your practice The proliferation of AI and ways therapists can differentiate themselves from AI The proliferation of platforms offering practice management as a service How group practices can stand out from these practice management platforms  Clinician burnout and clinicians returning to their clinical roots Progression of cross-jurisdictional practice mobility The uncertainty around the Medicare telehealth cliff  Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. PCT Resources The relevant episodes of our podcast as mentioned: On Practice Management companies On the Medicare cliff On proposed HIPAA changes Free handout resource: Clinician Conversation Starters: Bringing Client AI Use Into the Therapy Room Practical prompts and responses to help clinicians talk with clients about AI use in ways that are safe, constructive, and clinically grounded. Free handout resource: Clinical Leadership Checklist: Guiding Teams in Addressing Client AI Use A step-by-step guide for clinical supervisors and directors to make client AI use considerations an intentional part of practice culture, including team awareness, policy updates, and supervision strategies. On-Demand CE course: Law & Ethics of the Clinical Use of Artificial Intelligence: Implications in Clinical Practice This 3 CE credit training with attorney and mental health counselor Eric Ström, JD, PhD, LMHC explores the rapidly evolving world of artificial intelligence in behavioral health. Learn how AI tools are being applied in clinical practice, what legal and ethical standards apply, and how to confidently evaluate whether and how to integrate new technologies. Participants gain practical strategies for aligning AI use with HIPAA, professional ethics codes, and client care standards—empowering you to implement AI tools responsibly and effectively in your practice. **Useful for all clinicians and practice leadership** Group Practice Care Premium weekly (live & recorded) direct support & consultation service, Group Practice Office Hours — including monthly session with therapist attorney Eric Ström, JD PhD LMHC + assignable staff HIPAA Security Awareness: Bring Your Own Device training + access to Device Security Center with step-by-step device-specific tutorials & registration forms for securing and documenting all personally owned & practice-provided devices (for *all* team members at no per-person cost) + assignable staff HIPAA Security Awareness: Remote Workspaces training for all team members + access to Remote Workspace Center with step-by-step tutorials & registration forms for securing and documenting Remote Workspaces (for *all* team members at no per-person cost) + more HIPAA Risk Analysis & Risk Mitigation Planning service for mental health group practices — care for your practice using our supportive, shame-free risk analysis and mitigation planning service. You'll have your Risk Analysis done within 2 hours, performed by a PCT consultant, using a tool built specifically for mental health group practice, and a mitigation checklist to help you reduce your risks.

Vouloir bien faire, s'entraîner sérieusement, respecter son plan à la lettre. Sur le papier, ça ressemble au coureur idéal. En réalité, c'est parfois exactement l'inverse.Dans cet épisode, on s'intéresse à un piège mental très répandu chez les coureurs amateurs et pourtant rarement identifié : le perfectionnisme.À partir d'éléments issus de la psychologie du sport et de la physiologie, on décrypte 5 signes concrets qui montrent que ton mental est peut-être devenu un frein plutôt qu'un moteur.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send me a question or story!It is very common for clients to present their pet to the veterinarian complaining that an allergy medication that used to work is no longer effective. Before changing therapies, it is important to consider four different things.1. Rule out simple mistakes like missed flea prevention, diet change, etc.2. Identify infection3. Progression of allergies4. It is no longer just allergiesLearn more details on this week's episode of The Derm Vet podcast!Timestamps00:00 Intro01:20 Looking for Simple Causes03:47 Identify Infections06:10 Allergy Progression08:30 When It Isn't Just Allergies10:22 Overview12:05 Outro

Send us a text if you want to be on the Podcast & explain why!Ready to stop spinning your wheels and start training like your results matter? We take a classic bro split from a young lifter who wants bigger arms and less fat, then rebuild it into a focused, tension-first plan that actually moves the needle. The fix isn't more fluff—it's better sequencing, smarter volume, and a weekly structure that balances heavy work with strategic accessories.We start by clearing the biggest bottleneck: too much isolation too early. Compounds go first to drive strength and mechanical tension; isolation slides to the end where it belongs. Using a simple CCA pattern—compound, compound, accessory—we stack pressing and rowing for output and then add targeted raises, curls, and triceps work that won't blunt your main lifts. Along the way, we address common pitfalls like fragile low backs during bent-over rows, shoulder irritation on fixed-path incline pressing, and calf training that never progresses beyond 3x10.Progression gets an upgrade with daily undulating periodization. One day leans heavy in the 5–8 rep zone, the next expands to 8–12 or 10–15 for volume and skill. We outline weekly set targets, show how to nudge volume 10–20 percent without tipping into junk fatigue, and explain why tension is the north star while stress and damage remain useful indicators. You'll also hear how to use short, brutal finishers—push-ups, pull-ups, walking lunges—to add conditioning, and how interval runs beat endless steady-state when the goal is fat loss with muscle retention.By the end, you'll know how to structure a chest-forward day, a back-dominant day, and an optional leg or accessory day that respects recovery and keeps elbows and shoulders happy. You'll leave with a plan to grow faster, get stronger, and ditch random workouts for training with a purpose. If this helps, follow the show, share it with a training partner, and drop a review telling us which lift you're prioritizing this month.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

How MK Ultra became the most powerful organization in the world, during research for a female protagonist Core Concept Biological body, programmable mind Flesh, blood, emotions—yet the nervous system is mapped, indexed, and overwritten on command. Skill modules Each “program” activates a complete competence set: muscle memory, reflexes, language, tactical reasoning, emotional suppression or enhancement. Instant mastery When a program is switched, hesitation disappears. The body already knows. Dormant self A baseline personality exists—but it's shallow, fragmented, or dissociated. The true self is never meant to surface for long. How the Switching Works Neural implants, conditioned triggers, or biochemical signals External command (handler, AI, keyword) or internal switch (stress, threat, mission cue) Transition marked by subtle tells: eye focus change, posture shift, breath cadence resets Example Program Sets OPERATIVE – combat, infiltration, zero empathy, precision violence DIPLOMAT – charm, emotional mirroring, linguistic fluency TECHNICIAN – systems intuition, pattern recognition, repair GHOST – invisibility behaviors, silence, minimal biological output OBSERVER – memory capture, detachment, perfect recall A person who can assume any role, even professional and be the best at it instantly

How MK Ultra became the most powerful organization in the world, during research for a female protagonist Core Concept Biological body, programmable mind Flesh, blood, emotions—yet the nervous system is mapped, indexed, and overwritten on command. Skill modules Each “program” activates a complete competence set: muscle memory, reflexes, language, tactical reasoning, emotional suppression or enhancement. Instant mastery When a program is switched, hesitation disappears. The body already knows. Dormant self A baseline personality exists—but it's shallow, fragmented, or dissociated. The true self is never meant to surface for long. How the Switching Works Neural implants, conditioned triggers, or biochemical signals External command (handler, AI, keyword) or internal switch (stress, threat, mission cue) Transition marked by subtle tells: eye focus change, posture shift, breath cadence resets Example Program Sets OPERATIVE – combat, infiltration, zero empathy, precision violence DIPLOMAT – charm, emotional mirroring, linguistic fluency TECHNICIAN – systems intuition, pattern recognition, repair GHOST – invisibility behaviors, silence, minimal biological output OBSERVER – memory capture, detachment, perfect recall A person who can assume any role, even professional and be the best at it instantly

In this episode, I break down the truth about the "best workout for fat loss" and why your results come far more from your diet than any special routine. I walk you through exactly how I set calories, protein, and macros, plus the full-body strength plan I use with 1000s of clients to get lean while staying strong. I also share the lifestyle habits and accountability systems that make fat loss simple, predictable, and sustainable.   Chapters:  00:06 What Is the Best Workout for Fat Loss? 00:26 The Best Workout Is Your Diet (Training Principles) 02:52 How to Set Calories and Macros for Fat Loss 05:59 Best Training Split Full Body, 3 Days per Week 07:05 Example Full-Body Workout Structure 09:42 Golden Rules Form, Progression, Exercise Selection 10:40 Supporting Habits Steps, Sleep, Hydration, Accountability 12:04 RNT Fitness Method   THE FULL BODY WORKOUT TEMPLATE Workout A 1A. Dumbbell Split Squats - 3 sets, 8-12 reps, 45sec rest 1B. Dumbbell Shoulder Press - 3 sets, 8-12 reps, 45sec rest 2A. Lying Leg Curl - 3 sets, 8-12 reps, 45sec rest 2B. Neutral Grip Pull Down - 3 sets, 8-12 reps, 45sec rest 3A. Push Ups - 3 sets, 10-12 reps, 30sec rest 3B. Seated Neutral Grip Cable Row - 3 sets, 10-12 reps, 30sec rest 3C. Decline Garhammer Raises - 3 sets, 10-15 reps, 60sec rest Workout B 1A. Rack Deadlift - 3 sets, 8-12 reps, 45sec rest 1B. Low Incline Dumbbell Press - 3 sets, 8-12 reps, 45sec rest 2A. Leg Press - 3 sets, 8-12 reps, 45sec rest 2B. Underhand Pulldown- 3 sets, 8-12 reps, 45sec rest 3A. Seated Dumbbell Curl - 3 sets, 10-12 reps, 30sec rest 3B. Rope Pushdown - 3 sets, 10-12 reps, 30sec rest 3C. Swiss Ball Ab Crunch - 3 sets, 10-15 reps, 60sec rest   Next steps: 1) Book a 1-1 strategy session with my team to find out more: https://www.rntfitness.com/applynow  2) Find out if you're ready for a transformation at https://www.rntfitness.com/transform Follow RNT Fitness: Website - http://www.rntfitness.com LinkedIn - https://uk.linkedin.com/company/rnt-fitness Instagram - http://www.instagram.com/rnt_fitness Follow Akash: LinkedIn - https://uk.linkedin.com/in/akash-vaghela Instagram - http://www.instagram.com/akashvaghela

How MK Ultra became the most powerful organization in the world, during research for a female protagonist Core Concept Biological body, programmable mind Flesh, blood, emotions—yet the nervous system is mapped, indexed, and overwritten on command. Skill modules Each “program” activates a complete competence set: muscle memory, reflexes, language, tactical reasoning, emotional suppression or enhancement. Instant mastery When a program is switched, hesitation disappears. The body already knows. Dormant self A baseline personality exists—but it's shallow, fragmented, or dissociated. The true self is never meant to surface for long. How the Switching Works Neural implants, conditioned triggers, or biochemical signals External command (handler, AI, keyword) or internal switch (stress, threat, mission cue) Transition marked by subtle tells: eye focus change, posture shift, breath cadence resets Example Program Sets OPERATIVE – combat, infiltration, zero empathy, precision violence DIPLOMAT – charm, emotional mirroring, linguistic fluency TECHNICIAN – systems intuition, pattern recognition, repair GHOST – invisibility behaviors, silence, minimal biological output OBSERVER – memory capture, detachment, perfect recall A person who can assume any role, even professional and be the best at it instantly

Please visit answersincme.com/VTG860 to participate, download slides and supporting materials, complete the post test, and get a certificate. In this activity, an expert in lupus nephritis (LN) discusses the latest evidence and guidance on using biologic therapies in this patient population. Upon completion of this activity, participants should be better able to: Discuss the rationale for adding a biologic agent to standard immunosuppressive therapy to improve outcomes in LN; Review the clinical evidence for available and emerging B-cell biologic agents in LN; and Identify patients with LN who are candidates to receive biologic add-on therapy.

Is fair matchmaking actually bad design? And how exactly did gaming companies fumble the bag when it came to the army of PhD psychologists they employ? We talk: • Sweepstakes, social casino, velocity, and why most players never cash out • Why Wordle feels flat to some designers and why elegance is not the same as progression • Surveys as UX, not truth machines, and how to extract signal without lying to yourself • Compensating differentials, handicaps, and why 50 percent win rates kill progression • Bots, deception, and whether games are magic shows or fraud Chapters (00:00:00) - In the Case of Moral Utility(00:00:41) - The Game Economist Cast(00:01:42) - Phil vs. Wordle(00:05:57) - The Need for Difficulty in Word Games(00:10:39) - Total War: An Absurd 4x Game(00:13:34) - How Sweeps Are Getting Around the Gambling Laws(00:17:43) - Are Loot Boxes Legally Gambling?(00:21:29) - How Social Casino Works Without Sweeps(00:23:48) - How To Win at MMOs(00:27:03) - How to Win on Surveys(00:32:38) - The Cognitive Task of Food Preferences(00:36:24) - Have Surveys Ruined Mobile Games?(00:38:22) - People's feelings in 'Star Wars': Are they reliable?(00:39:22) - Battlefield 1: Skill Based Matchmaking(00:44:48) - What's The Argument for No Skill Based Matchmaking(00:48:45) - Is Bots Bad for Content Ethics?(00:53:58) - Rejecting Kantian Ethics

Arif and James are back to preview the Cowboys game with Landon McCool of Locked on Cowboys. We also go over Flores as a head coach, players we hate, the HoF candidacy of Phillip Rivers, and if our listeners should read books. You can become a sustaining member of the show and access exclusive content at http://www.patreon.com/norsecode Arif - @Arifhasannfl James - @bigmono Please send any questions or feedback to norsecodepodcast@gmail.com or tweet to @norsecodeDN. If you like our show please donate to http://www.paypal.me/norsecode We have merch! You can visit our shop at: https://norsecode.threadless.com/collections/norse-code/ Also a special thank you to DrawPlayDave for our new logo and merchandise design! You can follow him on bluesky @thedrawplay.com‬ and visit his main comic page here: www.thedrawplay.com

We already knew that the shingles vaccine reduces the risk of developing dementia, but new research has shown that it also slows the progression of the disease. BBC journalist Laura Foster discusses why this might be happening.Can a negative mindset reduce the effectiveness of medical treatments? Claudia speaks with Dr Katharina Schmidt in Essen, Germany to find out about her new research on the “nocebo effect”, and learn what it means for healthcare providers.Peru has one of the highest burdens of tuberculosis in Latin America and it's a major public health challenge. Reporter Jane Chambers meets one group of health professionals working in Carabayllo who are determined to turn that around.Why the time of day you take your immunotherapy cancer medication might impact its success. Plus, can self-administered hypnosis describing cool, snowy mountains help sooth hot flashes associated with the menopause?Presenter: Claudia Hammond Producer: Hannah Robins Assistant Producer: Georgia Christie

Unpacking MS Progression and BTK Inhibitors - Episode 194 In this episode, we will have honest and hopeful conversation about two of the biggest topics in multiple sclerosis today, progression and the next major frontier in treatment: BTK inhibitors. They unpack what makes BTK inhibitors so unique, how they work inside immune cells and the brain, and why they could represent a game-changing step in the MS community. We will also explore how to recognize signs of MS progression, tell the difference between true disease worsening and deconditioning, and have more meaningful conversations with your care team about changes you're noticing. Whether you're living with MS, caring for someone who is, or following the latest research, this episode will leave you informed, empowered, and hopeful about what's ahead. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program

00:00 RJ Harvey's progression.14:25 Jeff Legwold joins the show.32:15 More on the Broncos win over the Raiders.

In today's VETgirl online veterinary continuing education podcast, we review a recent paper by Rogg et al titled “Frequency and Progression of Azotemia During Acute and Chronic Treatment of Congestive Heart Failure in Cats,” which was published in the Journal of Veterinary Internal Medicine in 2025. After all, many of us are taught that we are “between a rock and a hard place” when it comes to ailing hearts and kidneys. We've always been taught not to give too much furosemide to cats in congestive heart failure (CHF), right? Not only are we worried about shriveling up the cats and their pre-load, but we're worried about shriveling up their kidneys too! Tune in to find out more!

* You can get the sermon note sheet at: https://family-bible-church.org/2025Messages/25Dec07.pdf * In the beginning of this series, I stated that I believed that the Theme of the Book was: "The Presentation of 'A New and Living Way' through the Perfect Propitiation of Jesus who eternally fulfilled the requirements of the Yom Kippur Sacrifices!" * Last week, we began to consider the apex of the book, the declaration of this theme. The author of the book has been building to this point using various Jewish themes to reveal the deity of the Messiah, His role at bringing the ultimate "rest" which was not given through Moses or Joshua. It was the Messiah's role to come and establish the New Covenant declared by Jeremiah by offering Himself as the Ultimate Propitiatory Sacrifice for sins. * To fully understand what the consummation of eternal redemption would look like to the Jewish people, we need to understand the complexity of the sacrificial system and the progressive nature of redemptive covenants. This Redemptive Plan was something that God initiated before He formed the foundations of the world! * Today, Lord willing, we will consider the Progression of the Redemptive Plan (as revealed through the Sacrificial System, the Covenants, and Scripture) and the Presentation of the Ultimate Sacrifice. * This message was presented by Bob Corbin on December 7, 2025 at Family Bible Church in Martinez, Georgia.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In this episode of LIFTS, Matthew Januszek and Mohammed Iqbal sit down with Will Brereton: longtime group fitness leader, Les Mills presenter, and founder of SH1FT Fitness. They dive deep into how group fitness has evolved over the decades, why hybrid community is the new frontier, and how instructors, technology, and member expectations have transformed. Will shares powerful insights from the front lines of group exercise across NZ, the UK, Europe, and the U.S. This episode is essential listening for club operators, instructors, boutique owners, and anyone passionate about the future of fitness. Key Topics Covered: • The five historical eras of group fitness and the new hybrid community era. • Why Gen Z treats the gym like a social hub, even replacing nightlife. • How meaningful interaction drives 2-3x higher retention. • Why instructors are harder to find and how tech is filling the gap. • The changing role of certifications and what members actually want. • Where Pilates, strength, and boutique programming are heading next. • Why big 'rock-star' classes faded and which events replaced them. • How digital fits into real‑world class experiences today.  

11.25.25, Herm Edwards from ESPN joins The Kevin Sheehan Show to discuss coaching Jayden Daniels at Arizona State, his proximity to Kliff Kingsbury and Herm goes around the NFL to evaluate teams going into week 13 of the season.

11.25.25 Hour 3, Kevin Sheehan takes final calls on what Commanders' fans would have done differently in the offseason to change the team's current fate. Herm Edwards from ESPN joins The Kevin Sheehan Show to discuss coaching Jayden Daniels at Arizona State, his proximity to Kliff Kingsbury and Herm goes around the NFL to evaluate teams going into week 13 of the season.

Join Dan and Stephanie Burke as they discuss the progression of marital intimacy with the help of St. Teresa of Avila's interior castle and how a daily examen helps marriages! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online