Podcasts about foot care

Send us a textDr. Jeffrey Hammond, a Podiatrist who specializes in helping long distance athletes, joins the show and dives into the intricacies of foot health, particularly for runners. Jacob, Melody and Jeff discussed common foot issues, the importance of choosing the right shoes, and the ongoing debate between barefoot and cushioned running. Dr. Hammond shares his journey into podiatry and offers valuable insights on injury prevention and effective exercises for runners.Other topics discussed in this conversation was the complexities of running injuries, particularly focusing on when to seek medical advice, the importance of proper footwear, and effective self-care strategies for runners. They discuss common issues such as plantar fasciitis, blisters, and calluses, providing insights on prevention, treatment, and the significance of stretching. Dr. Hammond emphasizes the need for runners to be proactive about their foot health and to seek professional help when necessary, while also encouraging the use of reliable online resources for information.If you have any questions for Jeff, you can find him at the following links.Hammond Foot and Ankle - (801) 377-2274InstagramFacebookIf you would like to support the show with purchasing something from our online store, you can do that HERE!Thank you listening and remember if you want to run 100 miles, MAKE IT HAPPEN!Support the show

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As the Two Oceans Marathon approaches, Africa Melane speaks to LloydMarlowe, Co-Founder and Executive Coach at Fitness&, for expert advice onessential footcare for runners. Lloyd shares tips on how to avoid commonfoot issues such as blisters, calluses, and heel pain. He discusses theimportance of proper footwear.See omnystudio.com/listener for privacy information.

Send us a textIn this episode of the Something Runderful Podcast, Coach Ally talks all about the best tips she got from reading Fix Your Feet by John VonhofGet my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5For More Details About the Weightloss Mastermind--> https://www.somethingrunderful.com/MastermindJoin my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=enBOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-callContact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show

This is another "Ask Me Anything" episode we're bringing you exclusive insights from our live group coaching calls with the Everyday Ultra team! We cover key strategies and hot topics to help you optimize your ultra training and race-day performance, including:-Should you actually use heart rate for ultra training—or is it overrated?-The benefits of using ketones for endurance and recovery.-How to improve recovery when your sleep schedule is inconsistent.-The best ways to prevent blisters before they derail your race.-Smart strategies for using caffeine in an ultramarathon.-And much more!Thank you so much for listening!Want to be coached for your next ultramarathon by me and my team?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free call here⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Improve your recovery and sleep with Lagoon Pillows and get 15% off your order with the code ULTRA at Lagoonsleep.comTry PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA at playonrelief.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comTry Ketone-IQ and get 30% off your order at ketone.com/everydayultra

We all do it, and it's horrible. Join me as I tell you why I'm done with bringing my phone to the bathroom! All My LinksYouTubePatreon InstagramX (Twitter)

Today, the Safari heads to Seneca Park Zoo in Rochester to sit down with elephant footcare specialist Mike McClure. I spent the day with Mike watching him train the elephant teams from Seneca Park Zoo and Rosamond Gifford Zoo on the intricacies of elephant foot health, and it was truly amazing. We talk about the conservation work Mike participates in, the field work he does in Africa and Nepal, how zoos contribute directly to the welfare of animals in the wild, and so much more! EPISODE LINKS: @mcclureinternational ROSSIFARI LINKS: rossifari.com Patreon.com/rossifari @rossifari on socials@rossifaripod on TikTok 

Our first full RAW and unedited episode for your listening pleasureIn this episode of the On the Runs podcast, hosts Eric and Erika welcome back Neil Murphy for a special edition focused on the 'Code Brown Commandments.' The conversation covers Neil's impressive achievements in running over the past year, including personal records and experiences during races. The trio delves into humorous and practical advice for runners, encapsulated in the Code Brown Commandments, which range from environmental responsibility to race day tips. The episode is filled with laughter, personal anecdotes, and valuable insights for both seasoned and novice runners. In this lively conversation, the hosts discuss various humorous and practical aspects of running, including the importance of packing essentials, the experience of using porta potties during races, and the significance of foot care. They touch on dating while running, the necessity of showing up for races, and the importance of companionship during long runs. The conversation is filled with anecdotes, tips, and light-hearted banter, making it both entertaining and informative for runners of all levels. In this lively conversation, Neil and Erika explore various humorous and serious aspects of running, including fashion faux pas, race day mishaps, and the importance of companionship. They share personal anecdotes about training, safety tips for runners, and the significance of maintaining a positive mindset. The discussion also touches on the perils of pre-run meals, the nightmare of chafing, and the importance of proper preparation for races. The episode concludes with reflections on the lessons learned and the camaraderie found in the running community.Chapters04:47 Neil's Year in Review: Achievements and Challenges11:48 Code Brown Commandments: The Beginning17:13 Humorous and Serious Commandments24:18 The Importance of Preparedness in Running29:57 Nip Care: The Importance of Preparation36:04 Bear Encounters: Facing Fears on the Run39:31 Running with Purpose: Lessons from Katherine Switzer44:55 Packing Essentials for Travel46:05 The Importance of Extra Underwear47:30 Injury Tales and Packing Wisdom48:45 Porta Potty Precautions52:00 Running Etiquette and Pooping Off the Path53:41 Foot Care and Running Tips57:00 Dating and Running: A Cautionary Tale59:28 The Power of Showing Up01:00:47 Pre-Run Rituals01:02:49 Embracing the Unexpected in Running01:04:23 Running Wisdom and Advice01:09:13 Ultra Running Commandments01:11:08 Comfort in the Wilderness01:14:05 Nutrition and Recovery Tips01:16:00 Setting Intentions for Races01:18:56 The Importance of Companionship01:21:15 Humor in the Midst of Challenges01:28:52 Humorous Anecdotes and Life Lessons01:32:00 The Importance of Preparation in Sports01:34:15 Pushing Beyond Limits: Personal Achievements01:38:41 Mindset and Motivation in Running01:47:18 Self-Talk and Mental Resilience01:48:55 Coping with Heat and Physical Challenges01:50:37 Training in Extreme Heat0Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

What does it take to be great at Ultra distance running? For those who have tackled that sort of distance, there are highs and lows and many surprises, no matter how prepared you feel going into the event. This week we caught up with SFE athlete George Lucas, who put in an incredible performance at The Spine Challenger North earlier this month, to finish in the top 10. Kriss and George talked about the experience he's gained and lessons he's learnt over the past 3 years. From socks and blisters to drinking mocha's, an early race fall and sleep tactics we discussed how his race panned out, culminating in one of his best race results to date. (00:00) Introduction to Strength for Endurance Podcast (00:40) Interview with George: Recent Achievements (01:07) Details of the Spine Challenger North (02:45) Foot Care and Gear Strategies (05:21) Training and Preparation Insights (13:59) Race Day Nutrition and Hydration (17:40) Psychological and Physical Challenges (27:33) Equipment and Gear Discussion (37:59) Future Plans and Reflections (39:23) Conclusion and Final Thoughts Join our SFE Inner Circle to receive weekly 5 minute masterclasses and top coaching tips

Learn about the several types of foot injury that can lead to infection and how feet are vulnerable to bacterial and fungal infections. For more Ageless Health with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com #agelesshealth @dctomroselledc @WMALDC #footpain #plantarfasciitis #podiatry #heelpain #footcare #podiatrist #foothealth #orthotics #anklepain #feet #healthyfeet #backpain #foot #flatfeet #footdoctor #kneepain #running #bunions #health #insoles #footpainrelief #physiotherapy #painrelief #pronation #bunion #footsurgery #plantarfascia #podiatrylife #overpronation #sportsinjury

We kick off the new year by discussing Kevin's preparation for his upcoming 100-mile ultra trail race, the Long Haul 100 in Lakeland, Florida. We delve into Kevin's training journey post hernia surgery, the mental and physical challenges of ultra running, and the adjustments made along the way. The episode also covers the logistics of the race, including nutrition strategies, the unique loop course format, and the differences in crewing compared to previous road races. Tune in for an insightful look at the world of ultra running and get behind-the-scenes details as Kevin gears up for this major endurance challenge.00:15 Kevin's Ultra Race Preparation04:13 Kevin's 100 Mile Journey: Past Experiences11:51 Training and Recovery Post-Surgery16:22 Training Adjustments and Challenges30:47 The Mental Challenge of Ultra Races31:10 Training for a Marathon vs. a 100-Mile Race31:59 Environmental Challenges in Ultra Races32:47 Foot Care and Physical Strain33:48 Training Setbacks and Adjustments35:12 Dealing with Pre-Race Anxiety35:45 Tapering and Final Preparations39:48 Race Strategy and Crew Dynamics50:03 Nutrition and Hydration Plans Are you a woman over 40 who is ready to train in a way that helps you get stronger and faster without breaking your body down? If so, Press Play is OPEN this week (for a few days only)! Check out the details here!Press Play will help you train in a way that makes you stronger, improves your energy, and skyrockets your confidence in ways you can't even imagine. Enrollment closes on THURSDAY! Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Grab your free Strength Guide for Runners here. Interested in our coaching program? Check out our coaching options here. Grab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Learn why walking as a daily habit may reduce your risk of dying of disease by 50%. For more Ageless Health with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com #agelesshealth @dctomroselledc @WMALDC #footpain #plantarfasciitis #podiatry #heelpain #footcare #podiatrist #foothealth #orthotics #anklepain #feet #healthyfeet #backpain #foot #flatfeet #footdoctor #kneepain #running #bunions #health #insoles #footpainrelief #physiotherapy #painrelief #pronation #bunion #footsurgery #plantarfascia #podiatrylife #overpronation #sportsinjury

Learn what your feet say about your health and underlying conditions before they appear anywhere else. From tingly feelings and numbness to joint aches or ulcers, your feet will show you symptoms before they become a more serious problem. For more Ageless Health with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com #agelesshealth @dctomroselledc @WMALDC #footpain #plantarfasciitis #podiatry #heelpain #footcare #podiatrist #foothealth #orthotics #anklepain #feet #healthyfeet #backpain #foot #flatfeet #footdoctor #kneepain #running #bunions #health #insoles #footpainrelief #physiotherapy #painrelief #pronation #bunion #footsurgery #plantarfascia #podiatrylife #overpronation #sportsinjury

Dr. Tom Roselle DC discusses how your feet give your health warning signs such as swelling of the feet, cold feet or white toes, numbness and tingling, hair loss, and foot cramps or spasms –also, tips for a healthy 2025. For all episodes of Ageless Health with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com #agelesshealth @dctomroselledc @WMALDC #footpain #plantarfasciitis #podiatry #heelpain #footcare #podiatrist #foothealth #orthotics #anklepain #feet #healthyfeet #backpain #foot #flatfeet #footdoctor #kneepain #running #bunions #health #insoles #footpainrelief #physiotherapy #painrelief #pronation #bunion #footsurgery #plantarfascia #podiatrylife #overpronation #sportsinjury

This is Part 4 of a 4 part conversation. In November Dominique and I spent a delightful afternoon going through a list of topics Dominique has been accumulating. We talked the afternoon away, so I've split our conversation into four episodes. In Part 1 we talked about trailer loading, the microshaping strategy and what criteria we use to decide when to end a training session. In part 2 I described a procedure for teaching a horse to lift his feet that uses body part targeting. This lesson helps develop skills in the handler that are needed for teaching lateral work. I also described a fun lesson where instead of round penning horses, we round pen people. The lesson teaches handlers the choreography of ground work. In part 3 we consider another critical handler skill and that's fast decision making. Often we look at training progressions with the focus on what the horse is learning. Of course the question that interests people is: What am I going to be teaching my horse? In order to teach well, there are skills the handler needs to learn. Many of these are obvious physical skills such as learning good rope handling techniques. What is less obvious are some of the “invisible” skills such as fast decision making. These invisible skills are the “grease” that makes all the physical skills work smoothly. So in this episode we focused on flexible thinking and fast decision making. We review the progression of lessons that develops this skill for the handler and we consider why this is such an important skill. We also look at shaping on either side of the click and more details about teaching foot care, especially related to handling the hind feet of potential kickers. In Part 4 we continue this discussion of teaching horses good foot care manners. We share some farrier stories and then consider if, when, and how to fade the click and treat out of the foot care process. Our discussion takes us to listening to horses and how that phrase is interpreted by different trainers. What gets normalized in our training expectations? When trainers talk about relaxed horses, what does that mean? We make a distinction between relaxation and learned helplessness. Do we recognize the difference? This brings us back to the earlier conversation about round pens where the end result in many styles of round pen training is learned helplessness. We want to keep the sparkle in the eye and that's what we see with clicker training.

Dr. Tom Roselle DC discusses linking headaches and foot pain. Although seemingly an unlikely connection, tension in your feet may set off a chain reaction of discomfort. Eventually, the reaction ends at your neck and head, where a painful headache can occur. For all episodes of Ageless Health with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com #agelesshealth @dctomroselledc @WMALDC #footpain #plantarfasciitis #podiatry #heelpain #footcare #podiatrist #foothealth #orthotics #anklepain #feet #healthyfeet #backpain #foot #flatfeet #footdoctor #kneepain #running #bunions #health #insoles #footpainrelief #physiotherapy #painrelief #pronation #bunion #footsurgery #plantarfascia #podiatrylife #overpronation #sportsinjury

This is a fun episode. We begin with foot care and the connection to lateral work. The lesson I describe is especially useful if you have a horse who struggles to pick up his feet for you. Instead of trying to fix a broken behavior, I share with you a different way of teaching your horse to pick up his feet, one that uses body part targeting. I'll let you listen to the episode to find out what the connection to teaching lateral work is. The discussion of lateral work connects us to something I don't think we've talked about before in this podcast and that's round penning people. Again, I'll send you to this week's episode to find out what that's about.

Remember Episode #10 with Mika Thewes... Well, we also recorded a bonus episode that has been available to our subscribers on Patreon.  We go rogue in this bonus episode with Mika talking about a variety of different subjects. The conversation starts at foot care for ultra athletes and ends with breaking the course record at Bigfoot 200... by over 8 hours! We got 15 minutes of stellar content for you all on this one!

Show Notes https://www.rushtoreason.com/show-notes/11-20-2024/

IN this episode we are featuring Dr. Gregory Cardinal, a board-certified podiatrist with over 12 years of experience and a practice specializing in in-home care for the elderly in the DC metro area. Dr. Cardinal will be sharing invaluable insights on addressing common foot problems such as fungal infections, calluses, bunions, and nerve pain, and will emphasize the importance of foot health, particularly for seniors.We'll dive into practical treatments like Epsom salt soaks and proper footwear, explore the significance of monitoring moles for skin cancer, and discuss the benefits of custom orthotics. Dr. Cardinal will also shed light on his unique direct pay practice model and the convenience of home visits, making foot care more accessible for older adults with mobility issues. Don't miss this episode filled with essential foot care tips to ensure your feet remain healthy, comfortable, and pain-free! Let's jump right in. Website: Podiatristinmotion.com SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation The background music is written, performed and produced exclusively by purple-planet.com.https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

One of the most painful issues to face in an ultramarathon are blisters. So, it is CRUCIAL that you have a strategy to prevent and take care of blisters for your next race. In this episode, I share the proven protocol to help you prevent blisters and take care of your feet in your next ultramarathon. Also, I share tips on what to do in case you end up getting blisters in the middle of race, so you can stay in the fight. This is from a group coaching call I hosted with my athletes. Huge thank you for listening to the show! SHOW LINKS: Want to be coached by me for your next ultramarathon? Send an email to ⁠everydayultrapodcast@gmail.com⁠ to inquire Follow Joe on IG: https://www.instagram.com/joecorcione/ Get 30% off a 3-day pass to Runningman with code ULTRA30 when you⁠ ⁠get your ticket here.⁠ Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA20 when you go to playonrelief.com Try Näak nutrition and get 20% off your order with code EVERYDAYULTRA20 at naak.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com

In today's edition of Dear Jordana, we analyzed everything from partnering with Chad Hartman for a pedicure, improper footwear, children saying “rats!', broken doors and much more as Jordana is here to answer our important life questions and debates in today's Dear Jordana!  

Tasha Swartley, AKA "Thor," probably has the most unique set of skills out of anyone we have ever talked to.  Not only is she a retired Navy Veteran who made a living loading bombs on jets, but she is also a Wilderness certified EMT who specializes in treating foot and other medical issues for ultra trail athletes.  She has made a name for herself as the Destination Trail Races EMT and probably helped get a few of you busted up 200 mile runners out of the aid station and back out on the trail.  And she has recently launched her own independent company as the Thor Trail Race Medic so keep an eye out for her at an ultra near you.   Plug into to hear all about the crazy things she has encountered as a trail medic, what tips she has for us to avoid having to spend time in her chair at our next race, and also how she is preparing to take on her own first 200 mile run at the Tahoe 200 in 2025. Enjoy the episode! Checkout more from The Ultra Running Guys: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Race: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Final Countdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - September 14, 2024 Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s

Taking care of your feet is an important part of being a successful ultra runner.  In this episode I'm giving you my best tips for how to proactively take care of your feet to help you avoid the dreaded blister!  ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

In today's episode we explore the world of feet! Our feet is the foundation of support and balance and when it is compromised or overworked there can be consequences. The consequences can be vital to our overall health.    Standing for long periods of time, or having feet conditions such as flat feet among others can cause not only pain in your feet but can cause knee, hip and lower back pain. In this episode we will share tips on how to improve your posture, alleviate pain in addition to tips on how to avoid complications as a diabetic when it comes to feet.    The goal of this episode is to get you to take better care of yourself by taking better care of your feet. By implementing the strategies in this episode your feet will thank you and you should alleviate pain and improve the condition of you feet.   

In this episode of the MED Nation Podcast, Dr. Farnen sits down with Chad Townsend, a passionate expert from Trade Home Shoes, to dive into the world of orthopedic footwear. Chad shares his journey into the shoe industry, the importance of proper foot alignment, and how the right shoes can alleviate pain and improve overall health. From personal anecdotes to practical advice, this episode is packed with valuable insights for anyone looking to find the perfect pair of shoes for their needs. Discover how a simple change in footwear can lead to life-changing results.Cutting Edge Foot and Ankle: Website: https://cefootandankle.com/ Instagram: @cefootandankle

Do you prefer products that work their magic in hours - even seconds?! This episode is for you. These are the reliable products to deliver an instant boost, leaving you feeling flawless in no time... And, we're sharing our personal experiences breaking out of ruts, uncovering simple daily and beauty routine tweaks to kickstart your confidence.  Plus, they've gone viral for a reason - we need to talk about our savey products of the week. These savvy steals under $30 will leave your lips looking plump, full and gorgeous. LINKS TO EVERYTHING MENTIONED:  CeraVe Advanced Repair Balm $17.99 Skinstitut Retinol $64 OLE HENRIKSEN Dewtopia 5% Acid Firming Night Crème $90 AMIKA SOULFOOD NOURISHING MASK $51.48 Loccitane Shea Nail & Cuticle Oil $22 Loccitane Shea Butter Foot Cream $52 FRESH Sugar Lip Polish $27 LANEIGE Lip Glowy Balm $25 Pantene Pro-v 3 Minute Miracle Repair & Protect Conditioner $8 OUAI Hair Gloss $62 MECCA COSMETICABright Eyed Eye Mask $36 Go-To Transformazing Sheet Mask $55 BOUJEE:  BY ROSIE JANE Missy Eau De Parfum $136 Sunday Riley Luna Sleeping Night Oil $174 BUDGET:  MECCA MAX Zoom Liner $19 Huda Beauty Faux Filler Gloss In Foxy $28 SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kee Reece & Lucy Neville Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on The SavvyCast, I share an update about my plantar fasciitis and the treatment that has worked for me.   Episode At A Glance: This week on The SavvyCast, I share about my journey with plantar fasciitis, from how I first realized I had it to the treatment that has given me relief. If you have been following along with me on Instagram, you know that this year I discovered I had plantar fasciitis. For those of you who may be unfamiliar with this, plantar fasciitis is when the tissue connecting the heel bone and the toes becomes inflamed. This inflammation results in a lot of pain, most commonly in the bottom of the foot. In this episode, I share my own experience with plantar fasciitis, from my surgery to what products have been helpful.   Resources Mentioned In This Episode: Naboso Gel Toe Separators L'Amour Des Pieds Dr. John Robertson Makena Slide Sandals (Target) Hayley Slide Sandals (Target)

Join Dr. Tanisha Richmond in this enlightening episode of the Rich Feet Podcast, brought to you by the Richmond Foot and Ankle Clinic, where we dive into essential tips and groundbreaking advice for maintaining optimal foot health. From addressing common foot issues to discussing the latest in foot care innovations, Dr. Richmond shares her wealth of knowledge to help you achieve happy, healthy feet.

There's a time and place for bold, matte lips - but what about those paired-back days when you're after a natural look? Today, we share our ultimate list of subtle lip products from balms to stains for that perfect hint of colour.  And, are your feet part of your skincare routine? Ours are. We're talking foot care 101 to leave you feeling hydrated and smooth from head to toe.  LINKS TO EVERYTHING MENTIONED:  Du'it Foot & Heel Balm Plus $12 SEPHORA COLLECTION Coconut Foot Masks $9 Vaseline Petroleum Jelly Original $5.50 Weleda Foot Balm $25 Palmer's Cocoa Butter Formula Foot Magic Scrub $8 CeraVe SA Renewing Foot Cream $14 L'Occitane Shea Butter Foot Cream $49 OPI ProSpa Nail & Cuticle Oil $27 KIND Collective Jelly Lips Trio Earth Angel $8 Revlon Super Lustrous Rum Raisin Lipstick $14 TARTE Maracuja Juicy Lip Plump $40 Laneige Lip Glowy Balm $20 MECCA COSMETICA Original Lip De-Luscious with SPF 25 $30 Holme Beauty Lip Glosses In Divine $36 Ellis Faas Skin Veil Foundation $111 Drunk Elephant D-Bronzi Anti-Pollution Sunshine Drops $60 BOUJEE:  ILIA True Skin Serum Foundation $87 FIRST AID BEAUTY Anti-Chafe Stick $37 BUDGET:  Australis Dewy & Daring Illuminating Face Glaze Sunlight $20 Dove Beauty Cream Bar Sensitive $4.20 SUBSCRIBE:  Subscribe to Mamamia Vote in the 2024 You Beauty Awards Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386.  Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kee Reece & Lucy Neville Producer: Cassie Merritt Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today's episode covered many of the top questions from this week's Instagram Q&A. Topics included:-Powerlifting strength vs running for SFAS-Foot care tips-Barefoot shoe considerations-Differences between SFAS and RASP -Improving your walking pace with ruck-Sets per muscle group per week for gains-Causes/solutions for cramping-History/creation of TTM & business ownership while active duty-Prerequisite ruck & run times for SFAS success-Nutrition considerations for SFAS prep-Ankle mobility improvement while rucking a lot-Strengthening legs to improve running-Lunging in knee sleeves? other lunge considerations-Implications of using NSAIDs for athletes -Zone 2 vs zone 3 differences-Tapering before selectionPrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:Newsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

Dean's Chat host, Dr. Jeffrey Jensen is joined by Lawrence B. Harkless, DPM to discuss his distinguished career in podiatric medicine. In this Part 3 episode, Dr. Harkless discusses his experience as the Founding Dean of two Colleges of Podiatric Medicine; the Western University College of Health Sciences, College of Podiatric Medicine, and the University of Texas - Rio Grande Valley School of Podiatric Medicine. Dr. Harkless is currently an Adjunct Professor Department of Orthopedics UT - San Antonio Long School of Medicine and Professor Emeritus UTRGV School of Podiatric Medicine. He's also the Founding Dean Emeritus and Professor Emeritus, the College of Podiatric Medicine, Western University of Health Sciences, Pomona, CA He has served in both public and private universities known for clinical and research excellence, including the University of Texas Health Science Center San Antonio University of Texas Rio Grande Valley and Western University of Health Sciences. His research program has been interprofessional and collaborative in nature, and he has built upon a team approach to further scientific discovery. His research has focused on Amputation Prevention in Diabetes and wound healing, and global Podiatric public health, for which he has received numerous grants and awards. He has impacted the entire arena of diabetic foot, including the development and validation of wound and risk stratification models. The risk and wound classification systems have provided a taxonomy that allows clinicians to communicate worldwide improving patient-centered outcomes and reducing the impact of health care costs. His passion for Education was recognized receiving the Presidential in Excellence Teaching Award University of Texas Health Science Center San Antonio 1998. In 2001, the American Diabetes Association awarded Dr. Harkless the Outstanding Educator in Diabetes Award. Hailed as “the father of diabetic foot care,” he is recognized nationally and internationally for his scientific and scholarly contributions, serving on scientific advisory panels for industry and government (CDC, HHS, NIH, VA, and FDA). Moreover, he has edited textbooks and has published more than 130 peer reviewed articles and book chapters He was appointed to the Texas Diabetes Council in 1995 by Governor George W. Bush, serving as Chair from 2001-2007. Dr. Harkless, an ACFAS Fellow, is a founding member and the First Chair of the American Diabetes Association (ADA) Council on Foot Care and is a past member of the ADA Board of Directors. He is also past president of the National Podiatric Medical Association and the Texas Podiatric Medical Association. He chaired the International Diabetes Federation (IDF) inaugural Diabetic Foot Stream for the 2017 annual meeting. Dr. Harkless has received numerous awards at the state, national, and international level for his inter-professional education and service contributions in amputation prevention in diabetes and wound care. A native Texan, Dr. Harkless did his undergraduate work at The University of North Texas and is a graduate of the California College of Podiatric Medicine in San Francisco where he was a member of the Honor Society. He completed his internship at UTHSCSA and his residency in Podiatric Surgery at Atlanta Hospital and Medical Center in Georgia. He and his wife Gerry of 43 years have two children Erin Paige (Charles)and Lawrence Bernard Jr (Elizabeth): Five grandchildren Eliana, Zola, Elijah, Charles, and Ethan. www.expolorepodmed.org In this episode of Dean's Chat, Dr. Jeffrey Jensen interviews Dr. Lawrence Harkless, a highly influential podiatrist in the field of diabetic foot care. Dr. Harkless has significantly contributed to the profession through teaching, research, and publications. As the founding dean of two colleges of podiatric medicine, he has mentored numerous students, residents, and fellows. Tune in for an interesting episode diving into Dr. Harkless' career. In this episode, Dr. Harkless emphasizes the importance of a good teacher meeting each student where they are and giving them the necessary time to grow. He shares his own experience of dedicating more time to weaker students rather than smarter ones. While acknowledging competing priorities, he believes that there is no better feeling than instilling confidence in people and allowing them the time to develop. Dr. Harkless refers to this as "the will to be and do," recognizing that it varies for each person. www.explorepodmed.org https://aacpm.org/ https://deanschat.com/ https://deanschat.com/episodes/ https://deanschat.com/blog/ https://deanschat.com/why-podiatric-medicine/ https://aacpmas.liaisoncas.com/applicant-ux/#/login

Dean's Chat host, Dr. Jeffrey Jensen is joined by Lawrence B. Harkless, DPM to discuss his distinguished career in podiatric medicine. In this Part 2 episode, Dr. Harkless discusses his time in San Antonio and many of his residents and fellows that have made a difference nationwide in our profession. Dr. Harkless is currently an Adjunct Professor Department of Orthopedics UT - San Antonio Long School of Medicine and Professor Emeritus UTRGV School of Podiatric Medicine. He's also the Founding Dean Emeritus and Professor Emeritus, the College of Podiatric Medicine, Western University of Health Sciences, Pomona, CA He has served in both public and private universities known for clinical and research excellence, including the University of Texas Health Science Center San Antonio University of Texas Rio Grande Valley and Western University of Health Sciences. His research program has been interprofessional and collaborative in nature, and he has built upon a team approach to further scientific discovery. His research has focused on Amputation Prevention in Diabetes and wound healing, and global Podiatric public health, for which he has received numerous grants and awards. He has impacted the entire arena of diabetic foot, including the development and validation of wound and risk stratification models. The risk and wound classification systems have provided a taxonomy that allows clinicians to communicate worldwide improving patient-centered outcomes and reducing the impact of health care costs. His passion for Education was recognized receiving the Presidential in Excellence Teaching Award University of Texas Health Science Center San Antonio 1998. In 2001, the American Diabetes Association awarded Dr. Harkless the Outstanding Educator in Diabetes Award. Hailed as “the father of diabetic foot care,” he is recognized nationally and internationally for his scientific and scholarly contributions, serving on scientific advisory panels for industry and government (CDC, HHS, NIH, VA, and FDA). Moreover, he has edited textbooks and has published more than 130 peer reviewed articles and book chapters He was appointed to the Texas Diabetes Council in 1995 by Governor George W. Bush, serving as Chair from 2001-2007. Dr. Harkless, an ACFAS Fellow, is a founding member and the First Chair of the American Diabetes Association (ADA) Council on Foot Care and is a past member of the ADA Board of Directors. He is also past president of the National Podiatric Medical Association and the Texas Podiatric Medical Association. He chaired the International Diabetes Federation (IDF) inaugural Diabetic Foot Stream for the 2017 annual meeting. Dr. Harkless has received numerous awards at the state, national, and international level for his inter-professional education and service contributions in amputation prevention in diabetes and wound care. A native Texan, Dr. Harkless did his undergraduate work at The University of North Texas and is a graduate of the California College of Podiatric Medicine in San Francisco where he was a member of the Honor Society. He completed his internship at UTHSCSA and his residency in Podiatric Surgery at Atlanta Hospital and Medical Center in Georgia. He and his wife Gerry of 43 years have two children Erin Paige (Charles)and Lawrence Bernard Jr (Elizabeth): Five grandchildren Eliana, Zola, Elijah, Charles, and Ethan. www.expolorepodmed.org In this episode of Dean's Chat, Dr. Jeffrey Jensen interviews Dr. Lawrence Harkless, a highly influential podiatrist in the field of diabetic foot care. Dr. Harkless has significantly contributed to the profession through teaching, research, and publications. As the founding dean of two colleges of podiatric medicine, he has mentored numerous students, residents, and fellows. Tune in for an interesting episode diving into Dr. Harkless' career. In this episode, Dr. Harkless emphasizes the importance of a good teacher meeting each student where they are and giving them the necessary time to grow. He shares his own experience of dedicating more time to weaker students rather than smarter ones. While acknowledging competing priorities, he believes that there is no better feeling than instilling confidence in people and allowing them the time to develop. Dr. Harkless refers to this as "the will to be and do," recognizing that it varies for each person. www.explorepodmed.org https://aacpm.org/ https://deanschat.com/ https://deanschat.com/episodes/ https://deanschat.com/blog/ https://deanschat.com/why-podiatric-medicine/ https://aacpmas.liaisoncas.com/applicant-ux/#/login

Click here to view the abstract for the poster “Put the toes in head to toe assessment”Click here to view the interactive ePoster for “Put the toes in head to toe assessment”About the Speaker:Ivy Razmus, PhD, RN, CWOCN, is an Assistant Professor at the University of Detroit Mercy where she is currently teaching in the BSN Nursing program. Her research focuses on pressure injury prevention for pediatric patients including neonatal patients. She has experience as a Manager of Pediatric populations both neonatal and pediatric intensive care; as a quality analyst within a health system focusing on nursing sensitive quality indicators and root cause analysis; and as a CWOCN in the acute, critical and outpatient settings in the adult population.Suzanne Keep, PhD, RN, FNAP, has a Masters in Community Health Nursing from Wayne State University. Suzanne has been teaching community health nursing for pre-licensure, BSN completion, and Master's level nursing students for over 35 years. She mentored students for foot care for several years and incorporated it into the community health practicum for senior year students. She has provided footcare at a variety of community sites including a transitional house for men who have been incarcerated, the Salvation Army, city own lower income housing, and homeless shelters.

In this episode of the real-life runners podcast, Dr. Tonya Olson shares her wealth of knowledge on foot care for runners, emphasizing the importance of considering individual needs, terrain, distance, and footwear.Dr. Tonya Olson is a board-certified doctor of physical therapy who has a long history of working with runners of all disciplines. This year will be her 15th year providing footcare at the Michigan Bluff aid station at mile 55 at the Western States 100 Endurance Run. She is the co-author of the 7th edition of the book "Fixing Your Feet", and has been running ultramarathons since 2005. She has her own mobile physical therapy business based in St. Petersburg, FL, Centaur Physical Therapy. Dr. Olsen insists on the awareness of the foot's connection to other body parts and its role in a runner's performance. She also recommends runners be proactive to avoid injuries. Tips range from toenail care and the management of callouses to the choice of an appropriate running shoe. Dr. Olson encourages runners to seek expert advice when necessary and to be mindful of putting the right care into their feet.If you want to connect with Dr. Tonya Olson, you can find her at the links below!Website: www.centaurphysicaltherapy.comInstagram: instagram.com/@tonyakolsondptEmail: tonyakolson@gmail.com00:05 Importance of Foot Care for Runners00:38 Introducing Dr. Tanya Olson00:50 The Role of Feet in Running01:34 Dr. Tanya Olson's Experience and Expertise02:21 The Importance of Physical Therapy04:57 Dr. Tanya Olson's Journey into Foot Care05:24 The Impact of Terrain on Foot Health07:23 The Importance of Proper Footwear08:23 The Role of Physical Therapy in Running11:14 The Importance of Foot Care in Ultra Running11:58 The Impact of Footwear Choices on Running14:21 The Importance of Considering Foot Health26:10 The Impact of Training Conditions on Foot Health27:33 The Importance of Proper Footwear for Runners28:04 The Role of Community in Learning About Running40:39 The Importance of Addressing Calluses for Runners51:46 The Importance of Seeking Professional Help for Foot Care Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Grab your free Strength Guide for Runners here. Interested in our coaching program? Check out our coaching options here. Grab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training]https://type2impact.com/get-startedYou can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolutionTikTok: @ReversingDiabetesRevolutionYoutube: https://www.youtube.com/channel/UCnT4fBV4xZodT2_GBxZV0xwFacebook group: https://www.facebook.com/groups/680396812519649

This week on the Restore To Explore podcast, Jess McDonald shares her journey as a professional athlete, the challenges of being a mother and a player, and the impact of the 2019 Equal Pay lawsuit. She also discusses the importance of foot health and how she takes care of her feet as a soccer player. McDonald emphasizes the need for balance and foot-focused exercises to prevent injuries and improve performance. She encourages her teammates to prioritize foot health and shares her own experiences with bunions and foot issues. McDonald believes that foot care is essential for athletes and can have a significant impact on overall performance. In this conversation, Jess McDonald and Mac discuss the importance of feet in sports and injury prevention. They emphasize the need to de-stigmatize feet and prioritize foot health in athletic training. They also highlight the impact of injuries on athletes' physical and mental well-being. Jess shares her personal experience with foot and balance training, which has helped her have a longer career and prevent injuries. Finally, Jess talks about her upcoming chapter as a mother of two and her plans for the future. Takeaways De-stigmatizing feet is important in order to prioritize foot health in sports. Feet play a crucial role in injury prevention and overall body coordination. Injuries can have a significant impact on athletes' physical and mental well-being. Foot and balance training can help prevent injuries and improve performance in sports. Jess McDonald is expecting her second child and plans to continue playing soccer for at least another season before focusing on her post-career options. TFC Helpful Links: Free Ebook (The Guide To Foot Freedom) Become A TFC Athlete TFC Pro Directory Play Is The Way Challenge (Join The Community) Free Training Shop TFC tools and training (Use the code R2E10 to save 10%)Natural Footwear Finder Fountain - Earn money while you listen to our podcast Follow us: Instagram TikTok YouTube Facebook Chapters 00:00 Introduction and Background 03:13 Early Years and Sports Journey 08:38 Challenges of Being a Mother and a Professional Athlete 17:04 Winning the World Cup and the Rise of Women's Football 21:13 Impact of the 2019 Equal Pay Lawsuit 29:04 Dealing with Injuries and Foot Health 38:51 Promoting Foot Health Among Teammates 43:06 The Importance of Foot Care in Sports 44:34 De-stigmatizing Feet 46:03 The Importance of Feet in Sports 47:12 Injury Prevention and Whole Body Coordination 49:04 The Impact of Injuries on Athletes 50:15 Preparing the Body for Performance 51:35 The Secret Sauce: Foot and Balance Training 52:06 Jess McDonald's Next ChapterMusic: Dream Chaser - Lunareh Written By - Wiriyapa Chansuwong Performed & Produced By - Lunareh

could your feet use a little TLC? we start this flow with a good 20 minutes of stretching, relaxation, and massage for your hard working soles.   key practices include: hips on a block, manual stretching, paying attention to foot placement and action, solid flow series, grounding backbends, and seated folds.

Dean's Chat host, Dr. Jeffrey Jensen is joined by Lawrence B. Harkless, DPM to discuss his distinguished career in podiatric medicine. Dr. Harkless is currently an Adjunct Professor Department of Orthopedics UT - San Antonio Long School of Medicine and Professor Emeritus UTRGV School of Podiatric Medicine. He's also the Founding Dean Emeritus and Professor Emeritus, the College of Podiatric Medicine, Western University of Health Sciences, Pomona, CA He has served in both public and private universities known for clinical and research excellence, including the University of Texas Health Science Center San Antonio University of Texas Rio Grande Valley and Western University of Health Sciences.  He has held many important leadership roles that have afforded him an expansive range of experiences in academic medicine. These experiences have included administration of large departments, education and curriculum development, clinic administration, and developing centers of research and academic programs. He has also led organizational changes in administrative, curricular, and clinical operations to enhance education and revenue streams.  His research program has been interprofessional and collaborative in nature, and he has built upon a team approach to further scientific discovery. His research has focused on Amputation Prevention in Diabetes and wound healing, and global Podiatric public health, for which he has received numerous grants and awards. He has impacted the entire arena of diabetic foot, including the development and validation of wound and risk stratification models. The risk and wound classification systems have provided a taxonomy that allows clinicians to communicate worldwide improving patient-centered outcomes and reducing the impact of health care costs.  His passion for Education was recognized receiving the Presidential in Excellence Teaching Award University of Texas Health Science Center San Antonio 1998. In 2001, the American Diabetes Association awarded Dr. Harkless the Outstanding Educator in Diabetes Award. Hailed as “the father of diabetic foot care,” he is recognized nationally and internationally for his scientific and scholarly contributions, serving on scientific advisory panels for industry and government (CDC, HHS, NIH, VA, and FDA). Moreover, he has edited textbooks and has published more than 130 peer reviewed articles and book chapters He was appointed to the Texas Diabetes Council in 1995 by Governor George W. Bush, serving as Chair from 2001-2007.  Dr. Harkless, an ACFAS Fellow, is a founding member and the First Chair of the American Diabetes Association (ADA) Council on Foot Care and is a past member of the ADA Board of Directors. He is also past president of the National Podiatric Medical Association and the Texas Podiatric Medical Association. He chaired the International Diabetes Federation (IDF) inaugural Diabetic Foot Stream for the 2017 annual meeting. Dr. Harkless has received numerous awards at the state, national, and international level for his inter-professional education and service contributions in amputation prevention in diabetes and wound care.  A native Texan, Dr. Harkless did his undergraduate work at The University of North Texas and is a graduate of the California College of Podiatric Medicine in San Francisco where he was a member of the Honor Society. He completed his internship at UTHSCSA and his residency in Podiatric Surgery at Atlanta Hospital and Medical Center in Georgia. He and his wife Gerry of 43 years have two children Erin Paige (Charles)and Lawrence Bernard Jr (Elizabeth): Five grandchildren Eliana, Zola, Elijah, Charles, and Ethan. www.expolorepodmed.org In this episode of Dean's Chat, Dr. Jeffrey Jensen interviews Dr. Lawrence Harkless, a highly influential podiatrist in the field of diabetic foot care. Dr. Harkless has significantly contributed to the profession through teaching, research, and publications. As the founding dean of two colleges of podiatric medicine, he has mentored numerous students, residents, and fellows. Tune in for an interesting episode diving into Dr. Harkless' career.  In this episode, Dr. Harkless emphasizes the importance of a good teacher meeting each student where they are and giving them the necessary time to grow. He shares his own experience of dedicating more time to weaker students rather than smarter ones. While acknowledging competing priorities, he believes that there is no better feeling than instilling confidence in people and allowing them the time to develop. Dr. Harkless refers to this as "the will to be and do," recognizing that it varies for each person. Dr. Harkless also discusses his approach to training residents in the medical field. He believes that it is crucial to interact with the residents to assess their knowledge and progress. While observing outcomes is one way to evaluate this, he emphasizes the importance of listening to the residents' feedback about their experiences. Dr. Harkless highlights the need for a team of individuals with diverse talents and skills who are willing to collaborate. https://explorepodmed.org/ Dean's Chat Website Dean's Chat Episodes Dean's Chat Blog Why Podiatric Medicine?  Become a Podiatric Physician  

In this episode of the Rich Feet Podcast, host Dr. Tanisha Richmond shares valuable insights on foot health, discussing various topics ranging from diabetes and gout to heel pain and bunions. Tune in to gain expert advice and practical tips for maintaining healthy feet during the fall season.With the festive season approaching, Dr. Richmond provides valuable tips for foot health during the holidays. Emphasizing the significance of diet management for diabetics, she recommends planning ahead, choosing protein-rich options, and indulging in small portions of holiday treats.Dr. Richmond also discusses her recent participation in health fairs, emphasizing the importance of diabetic foot care and preventive measures. She highlights the upcoming Diabetes Dayton run-walk event, inviting listeners to join for health screenings and foot care information.Story Notes:

Rebecca Eakins, from Buderim Foot & Ankle on the Sunshine Coast, Queensland, is one of the most inspirational and down to earth podiatrists I've had the pleasure of interviewing. After graduating with dual degrees in Podiatry and Human Movements from the Queensland University of Technology (QUT), she worked on the Sunshine Coast before eventually moving back to her North Queensland hometown of Ayr to be closer to family. Several years later, in February 2020, Rebecca returned to the Sunshine Coast to open her own podiatry business, just before the COVID-19 pandemic hit. Through perseverance and community involvement, Rebecca overcame these challenges to establish a thriving clinic. She enjoys helping everyone, from children to athletes, maximize their health through podiatry. Rebecca's story shows that you can achieve your dreams, even in the face of adversity, with passion and grit. If you have any questions about this episode or would like to make enquiries about becoming a guest on the podcast or a PODCAST SPONSORSHIP, please email me at tyson@podiatrylegends.com PODIATRY BUSINESS COACH  Hi, I'm Tyson Franklin, and if you're looking for a one-on-one podiatry business coach with a proven track record of helping podiatrists excel in business, I know I can help you.   If you'd like to talk, please email me at tf@tysonfranklin.com; otherwise, go directly to my online calendar to schedule a free 30-minute Zoom meeting.  UPCOMING EVENTS If you want to meet podiatrists who think differently and want to take their podiatry business to the next level, consider attending one of my upcoming EVENTS. You are always guaranteed to deliver.  ✍️ Episode References University of Queensland https://www.uq.edu.au/ Sunshine Coast, Queensland, Australia https://www.visitsunshinecoast.com/ COVID-19 pandemic https://www.who.int/health-topics/coronavirus#tab=tab_1 Small business owner https://www.sba.gov/ Podiatry https://www.apodc.com.au/ Exercise physiology https://www.essa.org.au/ Athlete care https://www.acsep.org.au/ Children's health https://www.rch.org.au/ Adult health https://www.healthdirect.gov.au/ Active lifestyles https://www.exerciseismedicine.org/ Patient care https://www.ahpra.gov.au/ Sports medicine https://www.acsep.org.au/ Physical therapy https://www.physiotherapy.asn.au/ Healthcare https://www.health.gov.au/ Wellness https://www.healthdirect.gov.au/wellness-and-lifestyle Fitness https://www.fitness.org.au/ Health https://www.who.int/health-topics/health#tab=tab_1

Welcome to Rodes Live Podcast! In this episode, we're diving into the world of foot care with a special focus on Fresh Steps Medical Foot & Nail Spa LLC. Their CEO, Apryl Moore is here to share insights and expertise in this field. She also has a book out a new book out it can be purchased at Home | FreshSteps FootCare (freshstepsmedispa.com) http://distrokid.com/vip/seven/968392 use this code for 7% off. Tap In!!! Linktr.ee/Rodes or www.rodesonline.net

This week the ladies are joined by foot and ankle surgeon, Dr Smith (aka Dr Sole Bro) to discuss the importance of proper middle aged foot care.

Join us for a conversation all about feet and foot care that goes beyond just arch support and puts the skin first! Barefoot science is a revolutionary brand that is bringing cutting edge skincare science to products created for nourishing feet between prior and between pedicure days! We interview the brand's Chief Brand Officer, Jen Thompson as she dives into the principles that led to the creation of Barefoot Scientist's phenomenal range of products and also how feet tie into our daily care routine.Chief Brand Officer. I now oversee company-wide marketing, product innovation, and design.Barefoot Scientist, the first premium, dedicated footcare wellness brand to achieve broad market distribution in the U.S. Jen now oversees company-wide marketing, product innovation, and design.Support the showFollow The Show On All Socials Using The Tag @skincareanarchy

David Goodman the VP of Marketing for Advantice Health, a parent company of the Kerasal Foot Care line joins Enterprise Fit Radio. The post How To Grow a Footcare Brand Amongst the Competition appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

David Goodman the VP of Marketing for Advantice Health, a parent company of the Kerasal Foot Care line joins Enterprise Fit Radio. The post How To Grow a Footcare Brand Amongst the Competition appeared first on Enterprise Podcast Network - EPN.

David Goodman, V.P. of Marketing for Advantice Health Parent Company of the Kerasal Foot Care Line Kerasal.com David Goodman is Vice President of Marketing for Advantice Health, the parent company of Kerasal. Kerasal is a complete foot care line that offers visible results. With Kerasal products, your feet will see a Visible Difference. For more product information and where to buy, visit Kerasal.com or Amazon.  Advantice Health is a rapidly growing OTC company, based in Cedar Knolls, NJ., with a well-known portfolio of brands including Kerasal, Amlactin, Triple Paste, Dermoplast, New Skin and Domeboro. David is a Brand Marketing Leader with a unique combination of experience and leadership roles in large companies (Reckitt, Novartis, Bayer) as well as in a smaller PE owned organization. Under his guidance, brands received significant experience driving growth on established brands (Lysol, Alka-Seltzer, Aleve, Bayer Aspirin, MiraLax, etc.) as well as for emerging equities.

The Ladies chat about grooming senior pets, and Barbara tells us the advantages of obscure ingredients.  Then we learn about things to do for our feet.

Heather Wilson, a registered nurse (RN), is on a mission to fix the gaps in senior foot care and, therefore, started “Everyday Divinity” a senior foot care business brand of her own. After the resounding success of her first venture and multiple requests from nurses to learn her business model, Heather decided to start “The Foot and Nail Institute” to help nurses learn how to start and run their own foot care enterprises successfully. Heather advocates for nurses to start off on their own because she believes that it provides them with the opportunity to provide necessary service to their patients while battling the burnout that exists in jobs. Listen to this episode to know more about Heather and the amazing work she is doing as a nurse entrepreneur and mentor for other nurses. Today, you will learn about: Heather's educational background and career as a bedside nurse Reasons behind her inclination towards nursing Founding of “Everyday Divinity” Services offered by the company Creation of “The Foot and Nail Institute” Online courses and programs offered Heather as an advocate for foot health Encouraging nurses to become nursing entrepreneurs Key Takeaways: Senior foot care is an overlooked area There is more to nursing than just being a bedside nurse Nursing entrepreneurship enables a freedom that bedside does not Numerous options are available for nurses to use their degrees Self-discipline and faith in oneself are important to start your own venture Having a support group of nurses helps in the growth of the business Connect with Heather Wilson https://everydaydivinity.com https://footandnailinstitute.com/ https://www.linkedin.com/in/footcarenurse/