Symptoms of Suburbia

Carine Camara is an spiritual wellness coach, acupuncturist, energy medicine practitioner, and the Host of the Infinite Love Podcast. Her mission is to help people heal. Carine's offerings/services are a unique blend of intuitive and energetic healing, practical science, and care. She has devoted her life to the study of physical, emotional, and spiritual wellness. For the last 20 years, she has immersed myself in the healing sciences. Carine began by studying plant based nutrition, to heal her own physical issues, and later obtained her Masters in Chinese Medicine. Her practice and knowledge continued to expand, as she trained in Energy Medicine, and works closely with spiritual coaches, teachers and more. For those who are suffering from chronic illness, highly sensitive and/or looking for support in their lives, Carine has a wealth of knowledge to guide you back to wellness. She has an online practice and a holistic clinic located in Lafayette - where she serves the San Francisco Bay Area community. Connect with Carine: www.carinecamara.com IG: carinejcamara FB: @carinehealing

No one can take the unique gifts placed within you. Taylor has definitely proven this. She refuses to view herself as a product of foster care. She accepts her past and moves confidently toward her future knowing that she is not what she's been through.   Tune into this week's episode by using the link in our bio. This episode is also available on Apple Podcast and Spotify. Follow the show @desirae.shantel 

Question for you, are you a good steward of your energy?  Do you budget energy like you budget your finances?  If the answer was "no" to either question, we need to talk ASAP! Tune in so the answer to both of those questions can become a resounding yes.  Follow us on IG: @desirae.shantel 

Check out my interview with Steph, the host of The Feedback Code Podcast    This week, I'm diving into a great conversation with Desirae Hammonds on Why Your Mindset Matters. You'll laugh and pause to assess your own checkpoints on self-awareness, friendships and conflict in life. Dive in to think about your limiting beliefs about yourself, what's preventing you from getting what you want and how to get your mindset 'unstuck' along the way. Symptoms of Suburbia Podcast Let's Connect! thefeedbackcode@gmail.com IG: @thefeedbackcode thestephbarnes.com

If you're afraid to do something, I'ma be honest, that fear is probably never going to go away. So what are you going to do about it?    Follow us on IG: @desirae.shantel 

Chanel anything would be nice, but today we're talking about a different pair of C's...control and contentment.  Lemme ask you something, do you currently feel like you're content where you are and have control over your emotions?  I don't want to put words in your mouth, but I'm going to assume that the answer is no to both of those questions lol.  Follow the show @desirae.shantel 

The more I grow into who I'm suppose to be, the further I feel away. How that work? Tune in as I discuss what it's been like to be at the end of my rope and how I'm overcoming it. Life can be challenging sometimes, let it do what it do. Stop thinking things are suppose to be easy.  Follow the show on IG @desirae.shantel   

Join Danica and I as we talk grad school, dating, and life lessons.    Follow the show on IG: @desirae.shantel 

It's the finale y'all! I hope you've enjoyed this series, it won't be the last. I wrap up my experience on dating apps and share what I've learned. Tune in now! 

Chile, people get comfortable around you and show they whole tail! Tune in to this episode of part 3 of the Adventures of Tinder series and see who I actually met up with off these apps.   Follow the show on IG: @desirae.shantel 

I'm back y'all! This time we get to the nitty gritty. The things people say on these apps is ridiculous. What's the weirdest dating app profile you've ever come across?    Follow the show on IG: @desirae.shantel  

Sooo...I've been on them dating apps honey. Trying to "intentionally" date on apps is interesting. I did a social experiment to learn more about myself and guys. This is part 1, check it out! Head over to IG to watch the video, its much more entertaining  Follow the show on Instagram @desirae.hammonds!  

Are there parts of yourself that you are rejecting? Maybe your healing and redemption lies in accepting what you're rejecting.    Follow the show:  @desirae.shantel 

Join Tranice and I as she shares how she started her skincare business and discusses what it means to be a multipotentialite.  Follow Glass Skin Co on Instagram @glass.skin.co  Buy products here: https://glassskin-co.com/   Follow the podcast at @desirae.shantel   

Patience is brutal, but it's fruit is sweet - Aristotal  Patience is the antidote to suffering.  Follow the podcast:  @desirae.shantel  

Join Kirk and I as we discuss travel stories, life in quarantine, and how to kill this thing called life.  Follow the podcast:  @desirae.shantel 

A sunk cost refers to money that has already been spent and which cannot be recovered. In business, the axiom that one has to "spend money to make money" is reflected in the phenomenon of the sunk cost. A sunk cost differs from future costs that a business may face, such as decisions about inventory purchase costs or product pricing. Sunk costs are excluded from future business decisions because the cost will remain the same regardless of the outcome of a decision. - Investopedia What sunk costs can you identify in your life?  Follow the podcast:  @desirae.shantel 

Join Maria and I as we discuss how to navigate through past traumas and access the life you truly want.    Follow Kaylal Jewelry: @kaylaljewelry Visit www.kaylal.com to shop products Email kaylaljewelry@gmail.com for business inquiries    Follow the Podcast:  @desirae.shantel   

You a real one if you sang the episode title, I was singing while writing it. Well folks this is the last episode of season 1. Don't worry though, I will be back! In this episode I share some of my favorite books I've read this year so far:1. Untamed - Glennon Doyle2. Understanding the Power and Purpose of Women3. Understanding the Power and Purpose of Men4. Break the Habit of Being YourselfFollow me on IG: @theonedesired

Whew chile, I was the toxic one all along. It's always difficult accepting that you were the problem in your relationship/friendship. Acknowledgement is the first step to becoming a better version of yourself. Join me as I spill all the tea about the areas I struggle in.Follow me on IG: @theonedesired

"It doesn't matter where you come from, what you have or don't have, what you lack, or what you have too much of. But all you need to have is faith in God, an undying passion for what you do and what you choose to do in this life, and a relentless drive and the will to do whatever it takes to be successful in whatever you put your mind to." - Stephen CurryA lesson in becoming relentless. Follow me on IG: @theonedesired

Anyone we call a friend as the capacity to be a teacher,mentor, or coach in some way shape or form. When we recognize this, we can begin to manipulate our friend group to help catapult us to our goals. What are the ways in which we can do this? Tune in and find out.Follow me on IG: @theonedesired

With everything going on, I thought it'd be helpful to share some tips on how to self soothe. We can't always control the things around us, but we can control our inner world. What are some of the ways you self soothe? Follow me on IG: @theonedesired

5 steps to change the narrative of your life to reflect what you truly want:1. Identify the stories you are telling yourself2. Create a new story, one that excites you and empowers you3. Replace the old narrative with new thoughts. Thoughts that align with the new story you are telling yourself4. Take action. Plan your day in a way that supports the new story you're telling yourself5. Be patient! 

In this episode we discuss how we manage the waiting seasons in our lives. Often times we set goals and hate every minute it takes to achieve them. Its time to think about what we are actually suppose to be doing during the waiting seasons in out lives. Follow me on IG @theondesired

Who said that having trust issues was sexy? While I'm sure we all experience some form of having trust issues to some degree. What is our inability to trust others say about us though? Episode Takeaways: - Brene Brown Ted Talk - https://www.youtube.com/watch?v=iCvmsMzlF7o- Take the time to mediate to find your inner voice

I'm sure we're all familiar with the feeling of disappointment when someone doesn't meet our expectations. Before getting upset at the person...consider the following:  1. Does that person have the capacity to meet your needs?  2. Have you created a mental image of who you would like that person to be, only to be disappointed with who they are in reality? Sometimes people do not have the physical, mental, and emotional capacity to accommodate us. 

Episode Takeaways:- We dislike criticism because it confirms that belief that we are not enough- We dislike criticism because it threatens our identify- Criticism, although not always positive, can shed light on areas that we need to work on- Marisa Peer Mindvalley Talk - https://www.youtube.com/watch?v=lw3NyUMLh7Y Follow me on ig: @theonedesired 

Episode Takeaways- Identify what the byproduct is of the chemistry you have with someone. Is it life giving or life taking?-Understanding your values and communicating them to your partner can reduce confusion and clarify if that person is in alignment with you.-Integrity begins with you. Are your thoughts, actions, and behaviors in alignment with who you claim to be? Instagram: @theonedesired