Podcasts about ASAP

How Scott Dixon pulled off a win from crashing on the first lap and the restart of the Alex Palou/Ganassi/McLaren fight headline this The Race IndyCar Podcast episode. There's only so many ways drivers can save fuel and yet Dixon is the absolute master, combining that with brilliant tyre management to shock everyone and deny Graham Rahal victory on the Indianapolis road course. JR Hildebrand gives you a behind-the-visor look at how and why Dixon's so impressive in these scenarios. Is Rahal underappreciated, or underrated? The hosts debate that, looking at his six years without a pole or win, the former being broken this weekend, and also examine Josef Newgarden's title chances after his nightmare weekend. Finally, the blockbuster news that Zak Brown claims Alex Palou has gone back on an alleged contract with the McLaren team and won't race for it in 2024, and the chaos that ensued in the aftermath, is well covered. We answer how and why this has all happened, some of the reasons behind it, and what might be next for McLaren which seemingly needs to find a new elite driver ASAP. Don't forget, if you have a question for our hosting team, you can email text and/or voice notes to be included on the podcast by sending them to podcasts@the-race.com. Follow The Race on Instagram, Twitter and Facebook Check out our latest videos on YouTube Download our app on iOS or Android Learn more about your ad choices. Visit megaphone.fm/adchoices

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1403 - After She Has Gone ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

Matt Becker, the founder of Gym Lawyers, joins me for a conversation centered on the various legal language, documents, and adjustments to leases and purchase agreements we frequently see needed from our gym owner clients. —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you more money.  Guaranteed.  For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy. Stop wishing your business problems are going to magically go away.   Invest in your business and let me solve your problems and optimize your business fast and efficiently.  We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way. Learn more about what it's like for us to work together. —------------------------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50?  Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month.  ⁠www.microgymuniversity.com⁠  —------------------------------------------------------------------------------------------------------------- Need help leasing or buying a building? I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more. If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠send us a DM and we'll be in touch with you ASAP. ⁠ —-------------------------------------------------------------------------------------------------------------  Save Thousands On Your Taxes w/ a CPA Firm That Specializes In The Fitness Industry - The FitCFO I'm sure that the accountant your Mom recommended is doing a great job for you.  But suppose you've ever felt that they lacked fitness-industry experience, and want to test the waters with a firm that ONLY works with entrepreneurs in the fitness industry. In that case, you need to check out the FitCFO's Free Strategy Call + Financial Blueprint Course.  Head over to www.fitcfo/com/WTF and get your free call booked today.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/wtfgymtalk/message

Moving back to the US after 3 years in Germany opened my eyes to just how difficult it is to lose weight (or keep it off) in the US. While there are a lot of improvements we could make on a societal or cultural level, I want you to see the autonomy you have over your choices so you don't feel like a victim of circumstance. With the heightened awareness you'll have after today's episode, it'll be easier for you to overcome these challenges and be in the minority of Americans who successfully lose weight and keep it off. Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: www.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the - Deep Energy Podcast - 1401 and 1402 The Infinite Cosmos - Parts 1 and 2 These were from 02/2021 Enjoy! ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

August Podcast Live – the state of sex ed     We are going to talk about Sex ed today in celebration of the Tex talk coming out! https://femtechinsider.com/rescripted-sex-ed-report/  https://pleasurebetter.com/orgasm-statistics/ I answer a listener's question about being stuck in a sexual script  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4035379/   Did you get my “You Are Not Broken” Book Yet? https://amzn.to/3p18DfK Listen to my Tedx Talk: Why we need adult sex ed   Join my NEW Adult Sex Ed Master Class: https://www.kellycaspersonmd.com/adult-sex-ed   Join my membership to get these episodes ASAP when they are created and without advertisement and even listen live to the interviews and episodes. www.kellycaspersonmd.com/membership --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

If you're struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/phillytake for a 10% discount on your first month of therapy with a licensed professional specific to your needs. According to ESPN's Adrian Wojnarowski, the Sixers have ended James Harden trade talks and plan to bring him back to training camp for the start of the season. However, Harden's camp continues to preach that they will not show up and prefer a trade to happen ASAP. Are the Sixers getting ready for another uncomfortable training camp situation? Today, we discuss it all! #Sixers #jamesharden #joelembiid #nbatrade #darylmorey #tyresemaxey #nicknurse #NBA #SixersNews #nbanews #nbarumors #nbatraderumors #breakingnews Philly Take with RB Merch Store: https://philly-take-with-rb.creator-spring.com/ Playback: https://www.playback.tv/phillytakewithrb Philly Take Discord: https://discord.gg/vEXh2Aqp Venmo: https://venmo.com/phillytakewithrb CashApp: https://cash.app/$phillytakewithrb Subscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1Gw INSTA: https://www.instagram.com/rbphillytake/ TWITTER: https://twitter.com/RBPhillyTake

Time to shift our focus to the other side of relationships…    What exactly are men seeking?   How do they go about selecting a partner? What grabs their attention? How can you make yourself desirable to a high-quality man?   Find all about it in today's episode.   WHAT YOU WILL LEARN: - What high-quality men are attracted to - Why you might be wrong about what they want - What you need to change   WANT TO UNDERSTAND YOURSELF BETTER IN JUST 2 MINUTES?  After over 18 years of helping thousands of women find their soulmate, we've identified 5 different Love Patterns, each with different characteristics that can keep you from finding true love.   Learn what YOUR Love Pattern is, and what you can do about it, by taking our free 2-minute quiz. Just go to https://singletosoulmate.com/quiz to discover your Love Pattern and start turning your love life around ASAP.   ----   DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the - Deep Energy Podcast - 1401 and 1402 The Infinite Cosmos - Parts 1 and 2 These were from 02/2021 Enjoy! ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the - Deep Energy Podcast - 1401 and 1402 The Infinite Cosmos - Parts 1 and 2 These were from 02/2021 Enjoy! ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the - Deep Energy Podcast - 1401 and 1402 The Infinite Cosmos - Parts 1 and 2 These were from 02/2021 Enjoy! ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1399 and 1400 - Music for Astral Projections - Parts 1 and 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1399 and 1400 - Music for Astral Projections - Parts 1 and 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

So what's going on with Amazon categories? Have the changes really impacted us a lot?Our goal for this episode is to break down all the things *and* we're also dishing on something new we spotted at Amazon that could impact your book's visibility. And in other news... is Threads worth your time? Probably not, yet, but that doesn't mean there's not something you should do on the platform ASAP. Remember to leave a review for the podcast and email us to let us know, we're always finding creative ways to thank followers!Check out our podcast page and learn more about the team at www.amarketingexpert.com/author-podcast

00:00-20:00: Mike Lindsley on Carlos Alcaraz's great Wimbledon win over the Joker and why he can take over the men's game ASAP.

Timeout for dogs is a powerful dog training tool that enforces correct behavior WITHOUT hurting your relationship with your pets. As a dog trainer, I am a big advocate of timeout for dogs as a way of discipline. In my training, I value connection before correction. I absolutely know that shouting, scaring, and threatening our puppies and dogs to obedience can only work so much. But I get it — training puppies and dogs can be hard and frustrating so furparents often resort to the old ways because nothing seems to work. This blog aims to remind you, dear dog owner, that there's a powerful tool that you can still use: TIMEOUTS. In this blog, I'm going to talk more about timeouts, how to do it right, and how to make them truly work for your dogs. Key Takeaways: You can discipline and train your dog without using force or threatening them. In fact, this form of discipline is more effective. You can make timeouts more effective by understanding the foundation for timeouts including the appropriate time duration, and how to do timeouts with love. Dogs respond fast. Calm and consistent consequences is your powerful partner to ensuring negative behavior is stopped. DOG CALMING CODE: THE TRAINING PROGRAM FOR RAISING CALMER, WELL-BEHAVED DOGS Table of Contents: Timeout for Dogs: How Timeout Taught a Dog to Stop a Bad Behavior Do Timeout for Dogs Work in Improving Dog Behavior? The Truths About Timeout for Dogs That Dog Owners Should Understand Timeout for Dogs: Things to Know Before Starting the Process When to Start Giving Timeout for Dogs Timeout for Dogs: How to Make Timeouts Effective Best Benefits of Timeout for Dogs and Dog Owners Timeout for Dogs: How to Communicate Love to Dogs Even While on Timeout Timeout for Dogs: How Long Should Timeouts Be? Conclusion: Timeout for Dogs Can Be Your Powerful Partner in Training Your Dog and Encouraging Correct Behavior   Timeout for Dogs: How Timeout Taught a Dog to Stop a Bad Behavior I worked with a dog who had this habit of chewing wires. Check out the full video below for the story.   Now chewing wires is not just generally unsafe for Jack, the dog, but it also posed a risk for damages. The first time Jack chewed on the wires, I quietly took him into the bathroom and left him for a few minutes. After the first timeout, Jack continued to head over to the wires. Calmly, I once again led him to the bathroom. After he got out of the second timeout, he looked at the wires then looked at me as if saying: “I'm going to try again to see if you're really putting me in timeout because of this.” He went to the wires for the third time. However, after the third timeout, he caught on: he was placed in the bathroom because he was chewing the wires. When he came out, he totally stopped going to the wires. It was a beautiful thing to witness! PUPPY COACH: START TRAINING YOUR PUPPIES WITH THE PROGRAM THAT HAS HELPED THOUSANDS Do Timeouts for Dogs Work in Improving Dog Behavior? In my years as a dog trainer, I have stopped multiple bad behaviors without raising my voice or threatening dogs. But it's understandable that dog parents — like you — hesitate to give timeouts for puppies and dogs. “Doggy Dan, is leaving my dog alone really going to work?” To answer that, let me share a quick analogy. Timeouts for Dogs are Like Timeouts for Kids Raising a dog is similar to raising a child in many ways — they're both naturally curious and adventurous. However, as parents would know, shouting or telling off a child does not always work. It can lead to arguments, tears, and lots of negative emotions for both the parent and the child. While I believe that boundaries and consequences are important for children, I don't condone the use of fighting, shouting, or hitting. The same holds true for dogs. Teaching good behavior and correcting bad habits can be stressful, but adding more stress doesn't help. In fact, in my previous blog about dog anxiety and stress, I explained that when dogs are agitated, it's harder for them to learn. That's where timeouts come in. Timeouts for dogs is an effective dog training method where you correct negative behavior by helping the dogs understand that certain habits have consequences that they will not like. There's no need to shout, hit, or show dominance. Your dog will learn what they're doing wrong, and it will be a less stressful experience for both you and your furry companion. CALMER DOGS START WITH THE RIGHT TRAINING. START WITH THE DOG CALMING CODE. The Danger with Fear-Based Obedience in Dogs During consultations with dogs, owners usually come to me and say: “But Doggy Dan, do we still need to give dogs timeout to discipline them? They're obeying pretty well when I raise my voice.” Dogs can obey out of fear, and out of knowing that disobedience will mean hitting. However, when a dog's obedience is based on fear, it would be harder for you to sustain that obedience or earn your dog's trust. And without trust, it will be difficult to train dogs. Dogs will grow up and figure out a way around your anger or threats, so they'll be eventually more challenging to handle. The Truths About Timeout for Dogs That Dog Owners Should Understand Timeouts for dogs can be an effective tool for encouraging behavior correction, especially when used correctly. When done properly, many dogs catch on quickly and learn what they're doing wrong. The key is to use timeouts in a way that provides consistent and clear consequences for unwanted behavior. I always repeat this to dog owners: calm, consistent, clear corrections all the time. One Thing to Keep in Mind When Giving Timeout to Dogs Your dog is a social creature who craves attention, whether positive or negative. While timeouts may seem like a form of punishment, they can actually be a powerful way to redirect your dog's behavior and reinforce positive habits. The two-fold approach of giving attention when deserved and using timeouts to correct bad behavior can help your dog understand what is expected of them. Timeouts for Dogs Should Never Involve Physical Punishment, Shouting, or Other Forms of Negative Attention Instead, they should be used as a calm and controlled way to help your dog calm down and understand that certain behaviors are not acceptable. With consistency and patience, timeouts can become an effective part of your discipline strategy for puppies and dogs alike. LEARN THE SECRETS OF CALMING DOGS DOWN WITH THE DOG CALMING CODE Timeout for Dogs: Things to Know Before Starting the Process Can timeouts go wrong? Absolutely! Can timeouts be ineffective? When not done right, yes! Timeouts are powerful WHEN done correctly. It's crucial for dog owners to know truths about timeout for dogs including how to prepare a timeout room, and what to do even after timeout. #1: When preparing a timeout area for your dog, it's important to choose a room that's relatively uninteresting. Bathrooms, laundry rooms, and even the occasional spare toilet can make for good timeout spaces. The idea is to provide your dog with a safe place to calm down and reflect on their behavior without any distractions. #2: In addition to being boring, the timeout room should also be safe for your dog. Remove any potential hazards such as cleaning products or sharp objects, and make sure that there's nothing they can chew on or destroy. #3: Finally, it's important to emphasize the importance of separation when using timeouts. While it may be tempting to place your dog in a crate in the same room as you, this can actually be counterproductive. The point of a timeout is to give your dog some space to cool down and reflect on their behavior, so it's best to place the crate in another room where they can't see or hear you. This will help reinforce the idea that their behavior is not acceptable, without making them feel like they're being punished by being banished to the same room as you. When to Start Giving Timeout for Dogs There are several behaviors that may indicate the need for a timeout, but this list is not exhaustive. Some of these behaviors include demanding barking for attention, incessant play biting, repetitive jumping on people, excessive licking, constant pawing for attention, and inappropriate behavior with other dogs. This is the general rule I give dog owners: if there's a behavior that you want to stop IMMEDIATELY, don't delay giving timeouts. Timeout for Dogs: How to Make Timeouts Effective When it comes to doing timeouts for your dog, following a few key steps ensures that timeouts are effective and done correctly. FROM TIMEOUTS TO POTTY TRAINING, PUPPY COACH CAN HELP YOU TRAIN RIGHT. Here are a few steps to follow to make the timeout process for dogs work. #1: Lead Them to the Timeout Room Yourself First, take your dog's collar and lead them to the timeout room, which should be a fairly boring space like a bathroom, laundry room, or toilet. Don't use shouting as a way to making them go to the timeout room. Do it yourself, and do it in a calm way. #2: Calmly But Firmly Put Your Dog Into Timeout Avoid yelling, scolding, or getting angry as this will only increase their stress and anxiety. Timing is important. Once they start showing negative behavior, proceed to timeout ASAP. This will help your dog associate timeout with the behavior immediately. #3: Temporarily Withhold Affection. Remember, You're Giving a Consequence If your dog is small enough, you can carry them to the timeout room, but avoid cuddling or giving them any kind of affection. This is not a punishment, but rather a way to calmly and safely separate them from the situation. #4 Leave Your Dog for a Minute or Two, Then Assess If Your Dog Needs a Longer Timeout If your dog is a non-stop barker, you may need to wait a little longer until they calm down. LEARN MORE ABOUT THE DOG CALMING CODE: DOGGY DAN'S MOST POPULAR PROGRAM! All dogs eventually give up and will learn that being quiet is the key to getting out of timeout. When they are quiet, open the door and let them out. #5 Continue to Establish Silence, Even After They Come Out of the Timeout Room Remember that when a dog's in timeout, it's a process. They are figuring out what timeout is for even after their time inside the room. Observe quietly at first, then determine if your dog caught on. #6: If Your Dog Continues to Misbehave After Being Let Out of Timeout, Simply Put Them Back in and Increase the Duration of Their Timeout Don't lose your cool. Show to your dog that nothing ruffles your feathers. Calmly put them back to the timeout room and increase timeout time if necessary. #7: Practice calm, consistent consequences for your dog's behavior. Over time, your dog will learn what is expected of them and will be less likely to misbehave. The secret is to really be consistent when giving timeout to dogs. When they misbehave, give timeouts NOT as punishments but as a way of letting them know something's not right. By following these steps, you can use timeouts effectively to teach your dog what is acceptable behavior and what is not. Best Benefits of Timeout for Dogs and Dog Owners Timeout is beautiful. Together with thousands of dog owners, we have discovered that changing unwanted behavior WITHOUT aggression is possible! We realized that timeouts for dogs don't just help dogs — it helps dog owners as well. Benefit #1: Gap between Action and Reacting Timeouts give us a moment to pause and reflect before responding to our dog's behavior. It allows us to create a gap between the action and our reaction. This gap gives us time to consider our dog's behavior and how we want to respond. This approach to training helps to create a calmer and more controlled environment for both us and our dogs. Benefit #2: Able to come down and respond appropriately and not just react Timeouts help us to respond appropriately to our dog's behavior rather than simply reacting. When we react to a situation, we are often driven by our emotions, which can result in an overreaction or an inappropriate response. A timeout provides us with an opportunity to calm down, take a breath, and respond appropriately to the situation. Benefit #3: With timeout for dogs, we're calmer Timeouts help us to remain calm in the face of challenging behavior from our dogs. It can be frustrating when our dogs misbehave, and it is easy to become angry or upset. However, timeouts give us a moment to step back and take a deep breath, which helps us to stay calm and composed. Benefit #4: We're happier that we remained calm rather than frustrated Timeouts can help us to feel happier with the way we handle challenging situations with our dogs. DOG CALMING CODE: TRAINING DOGS TO BE IN THEIR BEST BEHAVIOR When we react impulsively, we often feel guilty or frustrated afterward. However, by taking a timeout, we can respond in a more thoughtful and measured way, which can leave us feeling more satisfied with our handling of the situation. Benefit #5: We give ourselves and our dog a break Timeouts allow us to take a break from the stress and frustration that can come with challenging behavior from our dogs. It gives us a moment to step back, take a deep breath, and regroup, so that we can approach the situation with a fresh perspective and renewed patience. Benefit #6: Dogs dislike timeouts and not us Timeouts are not harmful or scary for dogs when done correctly. Dogs dislike the removal of attention, but they do not hold a grudge or harbor any resentment towards us. Instead, timeouts can be a helpful way to communicate with our dogs that their behavior is not acceptable, and it gives them a chance to reflect on how they can change their behavior to earn our attention and affection. Benefit #7: We don't hurt our beloved dogs Timeouts are a non-physical way to address challenging behavior from our dogs. Unlike physical corrections, timeouts do not cause any physical harm to our dogs, and they do not damage the bond of trust and respect that we have with our dogs. WELL-BEHAVED PUPPIES START WITH THE RIGHT TRAINING. START WITH THE PUPPY COACH! Benefit #8: Our dog is given the chance to think about a behavior they need to change: Timeouts give our dogs a chance to reflect on their behavior and think about how they can change it to earn our attention and affection. It gives them an opportunity to learn from their mistakes and develop new, more appropriate behaviors. This approach to training is not only effective but also builds a stronger bond between us and our dogs. Timeout for Dogs: How to Communicate Love to Dogs Even While on Timeout Timeouts can be a loving way to help your dog learn good behavior, while reducing stress for both you and your pet. In this section, we will explore how to use timeouts to communicate love to your dog even while enforcing rules. Positive Timeout Tip #1: When We Give Dogs A Timeout, We Do It With A Calm And Composed Demeanor This helps them understand that their behavior has consequences, without causing them undue stress or fear. Over time, with consistent and loving timeouts, dogs learn that good behavior earns positive attention. By providing structure and guidance, we help them feel more secure and confident in their place in the household. DOG CALMING CODE: TRAINING DOGS WITHOUT THE NEED FOR FEAR-BASED OBEDIENCE Positive Timeout Tip #2: It's Important To Remain Silent Throughout The Timeout Process. Any vocalization from you, whether it's a grunt or a sigh, can be interpreted as a sign of weakness by your dog. This may encourage them to continue the behavior that led to the timeout in the first place. Positive Timeout Tip #3: To Become A Respected Leader In Your Dog's Eyes, It's Crucial To Remain Calm And Consistent In Your Approach. This means setting clear boundaries and enforcing them firmly, without losing your cool or getting emotional. When your dog challenges you, stay firm and confident in your approach. Positive Timeout #4: In The Midst Of A Timeout, It Can Be Tempting To Slam The Door Or Otherwise Express Your Frustration. However, this kind of behavior will only serve to escalate the situation. Instead, focus on projecting a calm, assertive energy that lets your dog know you are in control. Positive Timeout #5: Finally, It's Important To Remember That Timeouts Should Not Be Used To Scare Or Punish Dogs. The goal is to provide a clear and consistent message that certain behaviors are unacceptable, while also helping your dog feel safe, secure, and loved. With the right approach, timeouts can be an effective tool for training and behavior modification. Timeout for Dogs: How Long Should Timeouts Be? Determining the appropriate length of time for timeouts can be challenging. The duration of a timeout can vary based on the dog's age, temperament, and behavior. Recommended Timeout Length For Younger Dogs Just a minute or two for younger dogs or a few months older because they can be excessively stressed. Recommended Timeout Length For Larger Dogs For larger dogs or those with more persistent behavioral issues, timeouts can last longer, but it is important to remember that the goal of the timeout is to allow the dog to calm down and reflect on their behavior, not to punish them. As a general rule, timeouts should not last more than 15 minutes. Length of Timeout Depends on the Severity of Your Dog's Behavior For minor infractions, a shorter timeout may be appropriate, while for more serious or dangerous behaviors, a longer timeout may be necessary to ensure the safety of both the dog and those around them. FROM BITING TO BARKING, YOU CAN CORRECT BEHAVIOR THE RIGHT WAY WITH THE DOG CALMING CODE! It's important to note that the focus should not be solely on the length of the timeout, but on the effectiveness of the timeout in correcting the behavior. If a shorter timeout is not effective in correcting the behavior, then a longer timeout may be necessary, and vice versa. Ultimately, the length of the timeout should be determined based on the individual needs of the dog and the specific behavior that needs to be corrected. It's important to use timeouts as a tool to help the dog learn and improve their behavior, rather than as a form of punishment. Conclusion: Timeout for Dogs Can Be Your Powerful Partner in Training Your Dog and Encouraging Correct Behavior By taking a loving and consistent approach, you can communicate to your dog what is and isn't acceptable in a way that they understand. With patience and perseverance, your dog will learn to associate positive behavior with positive outcomes, making them a happier and better-behaved pet. Remember: always remain calm and loving, and your dog will respond in kind. Don't be afraid to give timeouts a try – they may just become your new powerful partner in dog training!   ~ Doggy Dan 

In this week's episode, John Strasser dives into 3 steps that will get you actually coaching people right away. You got into this business to coach, right? This is short and sweet and powerful! To see what's new in our world, log into: InsightCoachingCommunity.com

It's increasingly common to gravitate towards swift romantic advice promising "instant fixes," only to find them leading to disappointment.    The abundance of information available can potentially hinder your journey toward discovering genuine love.   So, how do you distinguish the pointers you should steer clear of? This episode will explain just that.    WHAT YOU WILL LEARN: - Why there is such as thing as bad dating advice - Dating tips to avoid - What to do instead   WANT TO UNDERSTAND YOURSELF BETTER IN JUST 2 MINUTES?  After over 18 years of helping thousands of women find their soulmate, we've identified 5 different Love Patterns, each with different characteristics that can keep you from finding true love.   Learn what YOUR Love Pattern is, and what you can do about it, by taking our free 2-minute quiz. Just go to https://singletosoulmate.com/quiz to discover your Love Pattern and start turning your love life around ASAP.   ----   DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

If you're serious about supercharging your business and streamlining operations, you need one of the best channel managers on the market.  In my opinion, that's Hostaway!  Marcus Rader, CEO and Co-Founder of 6FF preferred partner, Hostaway, joins me on the podcast to share more about their platform including their recent investment (hint: it's the largest single capital raise in the vacation rental technology space to date!) and what it means for STR owners. Get started with Hostaway: https://bit.ly/fearlesshostaway Get $30 off your Hostaway membership by becoming a 6FF Member. Sign up here: https://bit.ly/6ffinfopage www.fearlesskyle.com/easieraccounting Want more tools, tricks, and resources? We have you covered! You can check out everything on www.fearlesskyle.com. Make sure to watch the video on the homepage to learn how to get your STR business started ASAP. Check out our Youtube channel where I bring you free long-form content to teach you exactly how I built my business: Click Here. And don't forget to subscribe and hit that "bell" icon to get notified every time we drop a new video. Follow me on instagram: @fearlesskyle   And join one of the largest Facebook support groups for AirBnB hosts in the world! AirBnB Masterminds. This is my group, and I drop tons of tips in here. Click here to join. Disclaimer: None of the contents of this channel "The Fearless Investor" are meant as direct advice. The purpose of this channel is to inform and educate. It is the viewer's responsibility to decide if the education is something they will put into action. Kyle Stanley and the Fearless Investor Youtube Channel do not take responsibility for the results experienced by the listener/viewer.

There're various strange natural phenomena that might occur right near you and it's better to know them well and be prepared. If you know what to expect from this or that natural phenomenon, you know what to do and whether you need to run away ASAP. For example, you might see rare square waves that look like a giant chess board over the ocean. Or a Sun halo, which is nature's sign that there's a snow or rain storm on its way. Let's see other surprises nature might bring. Learn more about your ad choices. Visit megaphone.fm/adchoices

Herb sits down the CFO Tasha Gardner and COO Eric Ritchie to discuss all happenings at Sargent. Important meetings, new additions to the headquarters and continued strides in mentoring. Also don't miss this week's shout outs and slightly out of place announcement.Resources: If you're an Employee-Owner at Sargent, and haven't joined the Sargent Employee Facebook page, please send a request and it will be approved ASAP. https://www.facebook.com/groups/654722688058070/permalink/2072270649636593/ If you liked this week's episode and are interested in becoming an Employee-Owner at Sargent, please visit our careers page on the Sargent website. https://sargent.us/apply/If you have an episode suggestion, please send your idea to:sbennage@sargent.us

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1399 and 1400 - Music for Astral Projections - Parts 1 and 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1399 and 1400 - Music for Astral Projections - Parts 1 and 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

Barbie Marketing is a lesson for creators, inflluencers, and brands globally to take note. The Barbie Marketing Case Study will be taught for years to come. Take note on what strategy you may add in to your brand ASAP. Barbie on the Blog https://www.fitlifecreation.com/post/barbie-marketing-is-a-billion-dollar-genius-here-s-why Let's CREATEIT www.bit.ly.createitlikeaboss --- Send in a voice message: https://podcasters.spotify.com/pod/show/create-it-like-a-boss/message Support this podcast: https://podcasters.spotify.com/pod/show/create-it-like-a-boss/support

Inside the Star. Micah Parsons discusses championships on The Pivot podcast at Oxnard. Tennis ball debate and Henry Ruggs is sentenced to prison. 

Check out my full writeup on Nike's newest venture into the microgym space here: https://wtfgymtalk.substack.com/ —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you more money.  Guaranteed.  For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy. Stop wishing your business problems are going to magically go away.   Invest in your business and let me solve your problems and optimize your business fast and efficiently.  We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way. Learn more about what it's like for us to work together. —------------------------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50?  Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month.  ⁠www.microgymuniversity.com⁠  —------------------------------------------------------------------------------------------------------------- Need help leasing or buying a building? I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more. If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠send us a DM and we'll be in touch with you ASAP. ⁠ —-------------------------------------------------------------------------------------------------------------  20% off Rebel Rabbit Cannabis-Infused Seltzer For a limited time, Rebel Rabbit is offering 20% off your next purchase when you apply our discount code GYMTALK20 at checkout. That's GYMTALK20. Visit their website at ⁠drinkrebelrabbit.com⁠, order a variety pack, or use their Store Locator tool and take the edge off today without paying the “productivity tax” tomorrow. You can also check them out on Instagram at @drinkrebelrabbit —-------------------------------------------------------------------------------------------------------------  Save Thousands On Your Taxes w/ a CPA Firm That Specializes In The Fitness Industry - The FitCFO I'm sure that the accountant your Mom recommended is doing a great job for you.  But suppose you've ever felt that they lacked fitness-industry experience, and want to test the waters with a firm that ONLY works with entrepreneurs in the fitness industry. In that case, you need to check out the FitCFO's Free Strategy Call + Financial Blueprint Course.  Head over to www.fitcfo/com/WTF and get your free call booked today.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/wtfgymtalk/message

Have you ever experienced the frustration of it seeming nearly implausible to encounter a high-quality man? Do you often find yourself dealing with less-than-ideal men?    It feels like there are no good men left right?   While that might be true in part that doesn't mean it is over for your love life and that you'll have to settle. So let's talk about this situation.   WHAT YOU WILL LEARN: - Why it's so hard to find good men - How to find a man that's right for you - Why you might be just finding knuckleheads   WANT TO UNDERSTAND YOURSELF BETTER IN JUST 2 MINUTES?  After over 18 years of helping thousands of women find their soulmate, we've identified 5 different Love Patterns, each with different characteristics that can keep you from finding true love.   Learn what YOUR Love Pattern is, and what you can do about it, by taking our free 2-minute quiz. Just go to https://singletosoulmate.com/quiz to discover your Love Pattern and start turning your love life around ASAP.   ----   DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

Melissa Stevens Dad finally agreed to go fishing with her so she could finally show him what she does for a living. Her Dad happened to show me some photos when he returned, and I was blown away.  OMG!  I've never seen any woman reel in fish this big! I had to meet her. Melissa will tell you herself she's not the only woman out there fishing at this level, she's just the only one I know about. I am aware that more women than ever are taking up fishing and that's a good thing. Research shows women who fish are happier and healthier. If that's the case Melissa must be freakin ecstatic.   The fish she caught when her Dad went along was a Swordfish weighing about 90 to 110 pounds and was about 6 ½ feet tall from the tip of his tail to the end of the bill.  Yes, this woman catches fish much bigger than she is. The fish in the shot of her leaning back on the boat, the photo with blood all over the bottom of the boat (gag me) is a large tuna. Then there's that a 302-pound swordfish she's posed with. And a shot with her posing with what looks to me like a giant goldfish. Those are American Red Snappers. Melissa said the biggest fish she ever caught on a rod and reel personally, was roughly a 900 pound bluefin tuna out of a fishery in Nova Scotia where they were not permitted to remove them from. And the largest fish she ever caught commercial fishing, working on a commercial boat, was... a 940 pound swordfish!   I asked her. “How the heck do you even pull these fish with your arms? "I mean, what kind of unusual strength do you have?”  “Most of my strength” , said Melisa,  “comes from pure stubbornness.”  I'm was left speechless seeing what Melissa has been doing for a living for the past 14 years, and I had to wonder, what would inspire a young woman to go in this direction? Melissa said, “Mom and I grew up watching a lot of this sport fishing on television, most specifically a show called Walker's Kay Chronicles. It's the show that really started off sport fishing in the public eye. And I always wanted to be on the boat my whole life and instead of taking the traditional route after high school, I dug my heels in and I went fishing.” So yes, Melissa's gone fishing and living her dream! I too loved watching sport fishing shows as little girl, and I too am living my dream, telling other peoples fish tales.  LOL Oh and Melissa's 'quite the catch herself', but dating her means you'll have to understand she smells like a fish a lot. LOL We laughed about that. Melissa is from CT, lives in Fla. and fishes often in Venice, Louisiana. If you want to go fishing with her, which many people do, you can book a fishing trip with her at Southern Catch Outfitters in Venice, Louisiana. Melissa says, "People come from all over the world come to fish in Venice." Most of their customer basis is from the Gulf Coast area, Texas, Louisiana, Mississippi, Alabama, and Northern Florida, just because it is a very easy drive. But she said, they're only an hour and 15 minutes from New Orleans airport and there is a direct flight from LaGuardia Airport in NY right there. So they do have quite a few customers from the tri-state area that join them.  Enjoy this podcast of our live radio conversation on The Debbie Nigro Show. If you'd rather read than listen - the audio treanscript is below. In case you want to know more about Melissa Stevens check out:   https://www.southerncatchoutfitters.com/  Melissa Stevens Facebook Page: Southbound Tackle  https://www.facebook.com/southboundtackle/ I like to follow her 'catches' on Instagram: @SouthboundTackle ********************************************************* AUDIO TRANSCRIPT:  0:00:00 It's time for the Debbie Nigro Show with Debbie Nigro, who says she's still a babe, or at least she thinks she still is. That's right, attitude is everything, and Debbie's delusionally young. No one sees the glass of Cabernet half full like Debbie. She's fresh air with a magnetic flair, but some day has arrived, and as far as she's It's time to roll. 4 0:00:24 They say when you cast off, you never know what you'll reel in. Research shows the real catch isn't something you can hold or see, but something you can feel. Yes, it's about happiness and grit and learning patience and it's very good for your health. 1 0:00:48 Fishing it is, and women who fish have all these things going on. They're being encouraged to get out there, fish more. I don't know if you guys know any women who fish. I don't know many. I love the idea of it. I don't bait and I don't like getting in the way of a big fish coming on board. But, you know, I like the idea of it. I saw a photo of a girl. I'll call her a woman because she is a young beautiful woman, that blew my head. I was like, what am I looking at here? She was holding a catch of a day that was bigger than any fish I've ever seen. I was like, whoa, whoa, whoa, whoa. And then it just kept going on, picture after picture after picture of this woman, young woman, catching gigundo fish. Like she is the girl that all the guys want to fish with. And I happened to see the picture because I know her dad. And he had just returned from the first time he ever went fishing with her. He said, she said, Dad, why don't you come fishing? So Melissa Stevens is supposed to be joining me today. I don't know if she's still in the water, on the sea, wherever she is. She's definitely checking in. Bob, you stay alert. Hopefully she's supposed to be on the air. Staying alert. Okay. I mean, you just don't mess with a girl who can lift a fish this big. If you want to go on my social media and see what I'm talking about, I highly encourage you to go over to the Debbie Nigro Show Facebook page and you can go over to my Instagram at The Real Debbie Nigro and you will just not believe your eyes. I just can't believe your eyes. I used to watch Wide World of Fishing when I was a young girl. It was on Sunday mornings after like, I don't know, there was nothing on Sunday mornings. It was just like a wide world of fishing. It was always that opened up with an icon and a brand image of a giant swordfish. A big swordfish. I thought that I should do that. I thought I should catch a giant swordfish. Maybe it was a marlin. I don't know. It looked the same to me. I know they're not the same, but that's what I started my day with on Sunday, as a little chubby little girl, like, oh, this is cool. And I imagined myself sitting there trying to do it. One time I did get a chance to go on a boat in Florida and sit in what they call kind of like a, almost like a shark catching sulky, if you will. You know, a big fish sulky that's on the back of a boat and facing out, you get strapped in. 3 0:03:29 It's like, wow! 1 0:03:30 Caught nothing, but I felt like it. Like I felt I had the experience. But what this woman does is beyond. So hopefully she'll be coming up shortly. It led me to do some homework really about fishing and the psychology of it and in particular the research has shown that women should really look into this. It has a very profound impact on a woman's life, fishing and boating. The senior director of marketing for an organization that I just found out about today is really out there. It's called Take Me Fishing. What they're trying to do is confront the barriers and inspire women everywhere to challenge themselves, to try something new, to help them find their best self while supporting a more inclusive fishing and boating environment. Despite record levels of female participation in fishing, almost half of the female anglers do not feel respected by the broader angling community, with more than one in three feeling stereotyped, right? 9 0:04:28 Hey, Deb, how about we let Melissa tell us about it herself? 1 0:04:32 She's right here now. Oh, thank. She got off the boat to call me? Thank goodness. Melissa Stevens, you, you, you unbelievable girl, you. I am like bowing down. Hi, welcome. Hello, thank you. Thank you for having me on. I appreciate it. Honestly, I've been a champion of women doing everything since I was born. I was always like, what can't we do? Why can't we do it? But I was just starting to talk about how there's a campaign to get more women fishing and that there's sort of been a stereotype, I guess, about women not having the presence in the fishing industry. So when I saw this picture that your father showed me, he goes, I just got back from seeing my daughter. We went out fishing. I was like, what am I looking at? And there you were with a giant how big was that swordfish? The one we caught the other day with my dad was about a between we never weighted it but about 90 to 110 pounds. And how tall was it you know I saw it over your head over your father's head. Yeah. How high did it get? 2 0:05:34 Probably about 6 1⁄2 foot on that fish. I couldn't believe it. 1 0:05:40 That's from the tip of his tail to the end of the bill. Melissa, you brave girl. The second picture I put up is you leaning back on the boat with a fish bigger than you, kind of blood all over the bottom of the boat. I'm assuming it's that large. What kind of fish? 2 0:05:53 I haven't looked at it, but I'm assuming it's that large tuna. 1 0:05:56 Yeah, that looks like a large tuna. And then you sent me a picture, you told me I had permission to use, of another fish that, I don't know, I never saw anything this big, is that another swordfish? 2 0:06:08 Oh, that's a 302-pound swordfish. 1 0:06:13 And then those big, looks like giant goldfish, what are those? 2 0:06:17 Those are American red snappers. 1 0:06:21 It's just, I'm speechless seeing what you do. Is this what you do for a living every day It's been about 14 years of me doing this is my daily job What would inspire a young woman like yourself to go in this direction? What was it in your life that led you to doing this very fortunately I live my childhood dream. 2 0:06:40 Mom I grew up watching a lot of this sport fishing on television most specifically a show called Walker's Kay Chronicles. It's really, it was the show that really started off sport fishing in the public eye. Wow. And I always wanted to be on the boat my whole life and instead of taking the traditional route after high school, I dug my heels in and I went fishing. I just think it's incredible. You missed the park. 1 0:07:15 Yeah, I used to watch fishing shows too. That's why I really was attracted to what you're doing. I mean, I used to fantasize about doing what you're doing. I don't know where that came from. It was the only show on Sunday morning, Wild World of Fishing. But you're doing it. Are you one of the few women catching fish this big? At this point in my career, I am not. 2 0:07:37 In the beginning, there was probably about overall four of us in the entire community that were fishing at this level. In the last five years, it has really become more available for women. Yeah, maybe more, more than a month. I've never really, I've never been in it to be a martyr for women. I've never been in it to pound the way and pave the road. So, there's always been space for women in this career if you've been willing to put your head down and work hard. That is really the only way to get, the only way to get far in this career is to dedicate your life to it and show everybody around you how good you are. 1 0:08:30 Unbelievable. 2 0:08:31 There's no... no pictures do the justice. The people need to see the hard work. 1 0:08:37 Yeah. I'm just jealous you get all that fresh air every day. Now I know you're from Greenwich but you moved to Florida but you fished a lot in Venice, Louisiana. Is that where the big action is? 2 0:08:47 My current home port of fishing is Venice. I have been very fortunate that my career has taken me around most of the globe and I have done some of the best fishing on earth. But as far as consistency and truly just incredible nature, Venice, Louisiana is one of the most impressive fishing destinations that I have ever been to in my life. Which is why I chose to stay there for a while. 1 0:09:20 And the water is of the Gulf of Mexico. I can see that just from the way you're catching, who would even know that it existed? Is there something you want to... you came in a little late on the segment. Do you have any more time to hang out and talk a little bit more or you got to go? 2 0:09:33 I have plenty of time, absolutely. 1 0:09:35 Okay, cool. We have to take a little break and when you guys come back I'm talking to Melissa Stevens she is a world-class fisher woman am I saying it right angler what do you what do you an angler I am a fisherman much like a fireman a postman a mailman I'm a fisherman it is a the ocean doesn't know if you're a man or a woman it just wants to work hard that's great so stay with me because I have a lot more that I want to share about you to the audience where they can find you and follow you because it just made my day to see what you're doing. Okay, everybody, you're listening to the Debbie Nigro Show and I guess Melissa Stevens and we'll be back in just a moment. 3 0:10:25 And now, back to the Debbie Nigro Show. 1 0:10:32 Hi guys, I'm Debbie Nigro. You know, I love fascinating personalities, right? People who are unique, doing unique things. And I happen to come across a photo of this guest right now that I'm enjoying meeting, Melissa Stevens, when her dad showed me a picture of him going fishing with her for the first time. And she's like next to these gigantic, like world record size fish. And I wanted to invite her on the show, introduce her to you guys, tell you where you can find her because they, she and her cohorts actually take people out on charters to go fish with them in Venice, Louisiana. You're going to want to know about this if you're into this sort of thing. So, Melissa, are you breaking world records with what I'm seeing you catch this year? 2 0:11:23 Oh man, Debbie, I wish that I was, but I am not. I am not. The hope is that we can get close and try to push the limits of what we can catch where we are, but that's the cool thing about being on the water it could happen anywhere at any time so every day we're hunting for them but I have yet to put a legitimate world record. I mean what what's the heaviest fish you ever pulled up? The heaviest fish that I've ever caught on a rod and reel personally myself is about a 900 pound bluefin tuna out of a fishery in Nova Scotia where we were not permitted to remove them from 8 0:12:06 the water. 2 0:12:07 So that's an approximation of about 900 pounds. And the largest fish I've ever caught commercial fishing, working on a commercial boat, was a 940 pound swordfish. How do you even pull this with your arms? I mean, what kind of strength do you have? Most of my strength comes from pure stubbornness. 1 0:12:35 Wow, you are stubborn! 4 0:12:37 Yes. 1 0:12:39 Incredible, incredible, incredible. I was reading this morning that... 2 0:12:43 Handling fish of that size is heavily technique-driven, not so much a strength thing as far as it is understanding how to handle it. 1 0:12:53 Yeah, so say you catch a 900 pound fish, how many people do you need on the boat with you to help you pull it up into the boat? 2 0:13:02 With the right equipment it could be two of us, but if we don't have that it could take quite a few, five, six people. 1 0:13:09 Wow. And then you know, tuna is in high demand obviously as is swordfish and when you catch giant tuna and we'll talk about tuna let's stick with that what is the market for that like are people 2 0:13:22 clamoring to get their hands on it? So as of right now my current job is solely charter fishing the fish that we catch during the day goes home with the 1 0:13:31 customer and usually they slide a piece of the water. I've never tasted anything. Swordfish, you know, that's not on as many menus as it used to be. 2 0:13:46 What's going on with the swordfish out there? The sword fishery is as good as it's ever been. There has been a lot of restrictions placed on some of the commercial boats, specifically the longliners, on where they can fish. So the frequency in which they've been sword fishing and catching them for the commercial longline boats because of where they're allowed to fish has kind of hampered the amount of swordfish that they've been catching. But also, swordfish do contain a very high level of mercury. And that will scare some people away. But that 90 to 120 pound range fish that my father and I caught, you could eat that all 1 0:14:35 day with not the worry of the mercury. So interesting. What about seasickness? What you guys do all day long? How do you do that? I fortunately in the last almost 15 years have never been seasick. 7 0:14:52 Good. 2 0:14:53 But I have been graced with the opportunity to watch thousands of people to get seasick. 1 0:14:59 Gosh, that's the worst. 2 0:15:02 Depending on the customer, we don't really, there's nothing you can really do. Seasickness, you can kind of tell usually before we leave the dock even who's going 6 0:15:12 to get seasick. 2 0:15:13 It's very mentally driven. Now there are a group of people who just cannot handle any kind of motion. My brother is one of those people specifically where we could be in the car and the car could swerve funny and he could get sick. But most people the seasickness comes from hyping it up in their head that they're going to get seasick. Wow. Okay. There is some things you can do in order to, you know, stave it off, but once it happens, it's very hard to shake it until we get to 1 0:15:48 land. Okay, let's not talk about that anymore, because even the thought of people getting nauseous makes me nauseous, Melissa. I can't even talk about it. Yes, but that, but I'm 2 0:15:57 trying to say is that that thought in your mind is what will drive it in the first place. 1 0:16:03 Okay, we're done with that topic. Let's talk about the blood that comes out of the fish. I can't look at blood. How do you look at all that blood? 2 0:16:09 Oh, I tell our customers that my Captain John has a duty to fulfill my daily bloodlust and that we gotta go catch some fish. So for me, it is a byproduct of the joy of fishing and I could not possibly care less about it. 1 0:16:26 How many days a week do you eat fish after doing all this fishing? I eat little fish pieces with tuna blood every day. Oh gosh. Did you hear what my question? I'm sorry. I didn't mean to cut you off. How many days do you eat fish after all this fishing? How many days a week do I eat fish? 2 0:16:39 Yeah. Oh, probably one or two days because you have to mix it up a little bit. It would be too much if I ate fish every single day. 1 0:16:50 Right. But there's people who do that. And I know that it's obviously one of the healthier things to do. 2 0:16:55 My captain's mother is a pescatarian. All she eats is fish. So every few months we ship her a box. Pescatarian. 1 0:17:03 Nice and new where we brought into this century. I don't think they had pescatarians. Maybe they did. They just didn't call it that. So who's coming to rent these charters? Where are people coming from? 2 0:17:18 If you have any knowledge of great fishing and you know Venice, we have people coming from all over the world. Most of our customer basis is from the Gulf Coast area, Texas, Louisiana, Mississippi, Alabama, Northern Florida, just because it is a very easy drive. But that being said we are only an hour and 15 minutes from New Orleans airport and there is a direct flight from LaGuardia right there. So we do have quite a few customers from the tri-state area that join us. 1 0:17:51 Wow, you have full day offshore fishing and overnights that I guess you start out and you're there surprising the fish when they wake up? 2 0:18:00 We leave the dock about noon, we get back about noon the next day. 1 0:18:04 Yeah. Are there some fish that are easier to catch at night? 2 0:18:11 Not particularly, but sometimes the bite at night can get really fired up. And a lot of people like the overnight experience. We bring the grill, you know, we make burgers on the boat. 1 0:18:27 It's really more of an experience than specifically for the fishing. Yes. I have friends and people I know who are avid fisher people and travel all over the world. They seek out the next great fishing adventure. So when I saw what you were catching, I was like, wow, if anybody sees what I'm going to post who likes this, they're going to be calling you ASAP. So I wanted to just promote who you are associated with because it's called Southern Catch Outfitters and they're in Venice, Louisiana. And I never heard of Venice, Louisiana as the fishing location, but after seeing what you caught, I'm like, okay, obviously this is the place, right? And of course- 2 0:19:07 It is truly remarkable. Not a very beautiful place to stay in actual Venice. That is for sure. A lot of oil industry, very commercialized, not a lot of people. No supermarket. There's one dollar general and that's about it. But we can help people find places to stay. There's houseboats. We pick you right up in the marina from the deck of the houseboat. And we have two boats, 40 foot center console catamaran style boats that can hold up to six passengers each and It's about a 10 to 12 hour day and in total But the great part about Venice as opposed to fishing in other places in the Gulf Coast is that it's a peninsula And you're already 60 miles in the correct direction 1 0:19:54 Awesome, so Melissa a couple last questions. When somebody comes in with a giant tuna, 600 pounds, 700 pounds, whatever, do you cut it up right there on the boat? Do you fillet it? 2 0:20:09 We take care of all of the processing up to the point of we don't vacuum seal it or we'll put it in ziplocks, but we take care of all that breaking down of the fish for you. We do it in the marina. We have to bring the fish in whole. If unfortunately we got pulled over by wildlife on the way in, you have to have the fish in one piece in order for them to measure them. So once we get in, we load it up in a cart, bring it down to the cleaning station, we cut the fillets off, we chunk it up and send you home with it in a cooler. 1 0:20:47 You are the coolest girl I've met, I swear, in a long time. What about that swordfish-like sword beak? What's that used for? So, while the fish is alive or after the fact? I don't know, I'm just scared of it. What do you do with it? You should be scared of it. 2 0:21:03 That's why it's called the swordfish because they are sharp on the side and they use that and when the swordfish is at the bottom, it lives in the bottom in the dark. They use that bill to basically kill their prey and then come back up to it and then eat it. So they whack at the fish, they can even cut one up, they can cut up a fish with their bill. Now after this is back once we've taken the fish apart, um, I do a process of cleaning the bill where macerate it, get all the meat and fat out of it and then cleanse it and whiten it and I hang them on the wall. 1 0:21:45 Why did I know you were going to say something creative like that? I kind of knew that was coming. And by the way, I can't believe I called it a beak. It's a bill. No, it's a bill or a beak. It's a bill. It's a bill. You know a little bit more than me. I think the last thing I want to ask you, or one of the last things is do you always smell like fish? If you're working around fish this much? I would say from about 4.30 in the morning to about 8 o'clock at night, yes. I smell like fish. And I tend to go like that on a date if I go on a first date because you either take 2 0:22:22 it or leave it that way. 1 0:22:25 You know, I didn't want to get personal, but since you volunteered, that is pretty darn funny that you said that. Are people intimidated who, you know, you're interested in maybe dating, that this is what you do, that you can catch 900 pound fish on a regular basis? 2 0:22:43 They think it's cool until I spend my time offshore with another man, and then they wonder 1 0:22:48 what I'm doing. You've got a whole other set of things going on down there. This is quite priceless 2 0:22:52 You know what the fish don't care whether I'm single dating smell like fish smell like roses That's um I've dedicated my life to it, and if somebody wants to join the ride go right ahead But I'm not going to stop doing it for anything Okay, what is the one thing that a woman? 1 0:23:08 Fishing big big fish like this has to be careful of versus guys. Is there anything? 2 0:23:17 I will just put it this way. I traveled the world with a 95-pound woman. She's in her early 60s. I saw her catch more large fish than most men. The only thing that she had was the willpower to do it and nobody could tell her nothing. So this is a mental fortitude game, not a strength game. 1 0:23:41 You have to be... Interesting, yeah. Interesting, interesting, because I was reading about... 2 0:23:45 People ask me, I have 300 pound, 6 foot 10 grown men on the boat who give up, and then I step in and they are just like, how do you do that? It's because you dig your heels in and you get it done. 5 0:24:01 That's how. 1 0:24:02 Wow. I wouldn't mess with you. 2 0:24:04 That is my advice to women is to don't take no for an answer and you don't need to tell them what you can do you need to show them what you can do. 1 0:24:16 It's so interesting that you're saying these exact words because from what I read about the research done on women who fish and a study they did actually, the folks who researched this at the Recreational Boating and Fishing Foundation, they said among women who fish, they have greater perseverance and they're more likely to say that setbacks do not discourage them. They learn patience, they develop confidence, higher self-esteem, clear mind, and they say it improves their mood and they're quite happy. It took me years to get paid to have enough of a space in my career to get paid real money. And now I get paid just as much as the guys who have been doing it as long as I have to. You go girl, Melissa Stevens. And by the way, you're not the only woman who took years to ask for what she's worth. So, good for you. SouthernCatchOutfitters.com is where you're going to find more information and book a charter to fish with Melissa and her crew or anybody else you want to hook up with in Venice, Louisiana. Check out my social media photos of her that she was kind enough to share on the Debbie Check out my social media photos of her that she was kind enough to share on the Debbie Nigro Show Facebook page and at The Real Debbie Nigro on Instagram.      

If you've got a weird colored mole on your shoulder that's getting bigger- you should probably visit a dermatologist ASAP! Most health issues are best addressed sooner rather than later and you're not doing yourself any favors by prolonging the inevitable. In fact, because you've kicked the can down the road so many times you might actually be worse off! And the same is true when it comes to student loans. The repayment pause was extended so many times that a third of borrowers spent the money that was previously going towards their student loans because they didn't believe payments would resume. Well payments are resuming, but not without some relief from the new SAVE repayment plan. Today we cover what types of loans are impacted, how you can enroll, and calculating the maximum amount that you'll pay. We'll also cover smart ways that you can shop around for a degree, whether the “first year's salary” rule of thumb still applies, and how your employer is eligible to pay off $5,250 annually of your student loans.   Want more How To Money in your life? Here are some additional ways to get ahead with your personal finances: Knowing your ‘money gear' is a crucial part of your personal finance journey. Start here.  Sign up for the weekly HTM newsletter. It's fun, free, & practical. Join a thriving community of fellow money in the HTM Facebook group. Find the best credit card for you with our new credit card tool! Massively reduce your cell phone bill each month by switching to a discount provider like Mint Mobile.   During this episode we enjoyed an IPA by Wakuwaku Tezukuri Farm Kawakita- thanks for sending this one our way Julia! And please help us to spread the word by letting friends and family know about How to Money! Hit the share button, subscribe if you're not already a regular listener, and give us a quick review in Apple Podcasts or wherever you get your podcasts. Help us to change the conversation around personal finance and get more people doing smart things with their money!   Best friends out!See omnystudio.com/listener for privacy information.

Healthy food doesn't have to be boring food! Host Raheel Ramzanali is joined by Houston food blogger Shawn the Food Sheep to get his top spots for healthy food around H-Town. From best salads to a vegan spot that you need to try ASAP, we have it all for those of you who are ready to put down the cheeseburgers and pickup a smoothie. Try these spots to make your next diet a breeze: Mamaka Bowls - Acai Bowls Flower Child - Salads D'Lites - Healthy Ice Cream Vibrant - Date Night Earthcraft Juicery - Smoothies SweetGreen - Reliable Healthy Food spot Looking for more Houston news? Then sign up for our morning newsletter Hey Houston  Follow us on Instagram  @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have feedback or a show idea? Let us know!  Interested in advertising with City Cast? Let's Talk! Learn more about your ad choices. Visit megaphone.fm/adchoices

Whelp, it's August. Prepping for the new academic year is typically associated with busyness and exhaustion, especially for supervisors. Yes, you need to get all the things ready for your students, but when the stress gets too high it triggers your sympathetic nervous system - aka fight or flight. When that happens, your ability to think critically, respond appropriately, and bring your best go out the window. In this episode, we talk about how important it is to manage your stress NOW and a tool to do that, so you can give your students the best experience possible. The beginning of the new academic year is a great time to invest in you and your team. If you and your team are still exhausted from last year, you're not going to be at your best for your students. Or if you have new folks who haven't acclimated to your institution, you need to get them on board ASAP. Either way, let us help. We still have availability now through September for GROUP WORKSHOPS. We can cover Strengths basics to help you and your team better understand their own talents and how to work together more effectively. Or we can help you and your team with their supervisor skills and stress management. Alicia and I both have Adaptability, so we're here to help you meet your team's needs no matter how many folks you supervise. Our workshops are interactive and can get your team motivated and engaged for the fall. Just mail Anne at anne@strengthsuniversity.org or set up a meeting with her HERE and we'll get your team set up for a successful fall semester! Want more information about Strengths University? Check out our website at https://www.strengthsuniversity.org/

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1397 and 1398 - A Binaural Sequence - Parts 1 and 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

On this episode of Ruff Talk VR our hosts are joined by Koen the lead developer of Hubris VR! Made by Cyborn B.V we reviewed the Meta Quest  version of Hubris on the podcast the other week and absolutely loved it, so we had to  get a member of the team on ASAP! Listen as we get to know Koen, the inspiration for the game, what the development on PCVR and Meta Quest was like, what's next for Hubris, and more!Patreon: https://www.patreon.com/rufftalkvrIf you enjoy the podcast be sure to rate us 5 stars and subscribe! Join our official subreddit at https://www.reddit.com/r/RuffTalkVR/Discord: https://discord.gg/9JTdCccucSThis podcast was sponsored by Kiwi Design - the premier company for Oculus Quest accessories. Visit our affiliate link below to shop for your VR accessories including knuckle straps, lens protectors, head straps, link cables, and more while also supporting the podcast!Affiliate Link: https://www.kiwidesign.com/?ref=RuffTalkVRAs a Ruff Talk VR listener, you get a special offer: 10% off your first month of BetterHelp! Just visit BetterHelp.com/RuffTalkVR and start taking charge of your mental health today."Get 20% OFF @manscaped + Free Shipping with promo code RUFFTALKVR at MANSCAPED.com!*We are paid a commission through affiliate links to help support the podcast on the Kiwi links aboveHubris Store Link: https://www.oculus.com/experiences/quest/5722114367801351/Store Description:

Jason Saft, the founder of the award-winning Staged to Sell Home, a boutique staging company, talks about shifting from being a real estate agent to founder, his doubts about becoming an entrepreneur and how he co-parents his daughter. Jason says he's ‘finally found his purpose' professionally and shares how he built it from the ground up. In this episode, you'll hear from Jason: Tips to grow your social media presence successfully–which he's done himself over many years! Tips to stage your home successfully to sell How he built an award-winning company and battled the self-doubt Thanks to our sponsor UPPAbaby! I've been a loyal user for years - the Vista, the bassinet, the PiggyBack RideAlong Board and more! We loved them all! Now UPPAbaby has an exciting new product in the works called the Mira 2-in-1 Bouncer and Seat. Check out the Mira and UPPAbaby's other upcoming products here. They have a thematic campaign of ‘My Hope' about the hopes and dreams we have for our kids. Soccer star, entrepreneur and mom of 3 Leslie Osborne and UPPAbaby ambassador is featured in UPPAbaby's ‘My Hope' video, encapsulating the true meaning behind UPPAbaby's “Parenthood, Understood” and all of the incredible things it can bring. Check out the video with Leslie here LINKS: -FREE DOWNLOAD: Sell more homes ASAP with better video   -Follow host Kim Rittberg on Instagram

Do you need God to come down like ASAP and get in the middle of your situation? Do you need him to show up and do something? Well, I know his call card. I know the guaranteed way to get his attention and move to action. Here it is … it is your praise. Psalm […]

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1397 and 1398 - A Binaural Sequence - Parts 1 and 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

Leading Ladies is now open, enroll at https://jessica-hefley-bb8e.mykajabi.com/leading-ladies   Raise your hand if you are feeling stuck where you are in life, it is time to stop waiting around and make the changes you need to make! In today's episode, we are diving into how you can take radical ownership of your life and make those decisions today.    Over the next 16 minutes, I share my story of choosing to advocate for myself and take charge of my own well-being. View today's episode as an invitation to change. Where is God leading you to change? Where is God leading you to make a decision? Get ready to shift your perspective, embrace new possibilities, and discover the freedom that comes from taking radical ownership.   In today's episode, you will hear: What it takes to make powerful decisions How to listen to God's invitation Practical tips for getting unstuck  The importance of taking radical ownership   Connect with me: Instagram: https://www.instagram.com/jessicahefley_/  Facebook: https://www.facebook.com/jessicahef  YouTube: https://youtube.com/@JessicaHefley  Website: https://www.jessicahefley.com/

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1397 and 1398 - A Binaural Sequence - Parts 1 and 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1397 and 1398 - A Binaural Sequence - Parts 1 and 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

I'm SO excited to share with you my newest podcast episode where I'm going to be breaking down - IN DETAIL - my 6mo and 12mo goals… And EXACTLY what it means to go ALL THE FUCK IN on my life & business. I'm so excited for this episode because I think this is going to be the kick in the buttski that you might need if you are half-assing your work, your business, or your LIFE! But here's the Scottie pivot. Going “ALL IN” doesn't mean do more. Depending on where you are – it might be more about setting up systems & structure.  Here's how you can approach going “all in” but not overwhelm yourself thinking you need to try to do EVERYTHING in one day: Here's how I'm approaching this next season in my life – and my next 6-9 month goals What would going “all in” look like for my fitness? Buy a sauna Buy a cold plunge Workout at least 3x a week Hire a nutritionist to determine what to eat What does going ALL IN on my personal life look like? Talk to one stranger per day Build up $1m into my investment account. My goal is to save $30k/mo //  80k revenue // 25k taxes // spend 25k // save 30k What does going all in on my business look like? 6-12mo Goals as of July 30, 2023 By January 2024, 16 advisors per month -- $80k/mo into FAA at $5k average price per person   Aug 10 ppl Sept 12 ppl Oct 14 ppl Nov 16 ppl Dec 16 ppl 7 PIF August / Sept To get there, I will: 1) Sign up for a coach / VIP day / Mastermind 2) Perfect my lead gen system, funnels, email sequences, LinkedIn, cold email, and social media content creation 3) Have these systems lead advisors to live webinars, recorded webinars, "explore FAA" page, and ultimately lead to FAA (singular focus). Start closing in DM's / through emails / on live webinars (eventually step away from sales calls -- but also okay to still answer questions directly) 4) Based on FB Ads / Content Creation / Emails >> Get 16 advisors to sign up in one month - hit my first $80k month!! By January 2024. 5) Hit 16(+) advisors per month ($80k+/mo) consistently for 3 months (consistency of revenue, work through any kinks that come up, build my raving fan base, gather more testimonials, etc.) 6) Once the audience is built & revenue is consistent, expand into more ways to capture revenue. Additional programs, masterminds, VIP days, etc. -- Essentially, become a full fledged online entrepreneur. Timeline: August 2023: Hire coach October 2023: Start selling in the DMs / transition away from sales calls December 2023: 16 advisors in ONE MONTH into FAA! January - March 2024: Maintain 16 advisors / month April 2024: Expand into more ways to make money with my audience! This level of detail is UNHEARD of to provide in a podcast, but I felt inspired to just share it ALL with you this time! If you have any questions or want to explore working together, DM me on instagram and we can chit chat! Personal IG → @scottietaylorjr  IG for Financial Advisors → @thefinancialadvsioracademy  ILY!! Scottie P.s. Have you seen my brand new (and already insanely popular) new freebie: 5 Secret Prospecting Hacks??. If you're a Financial Advisor & want to double your revenue, this is for you. Double your leads, Double your Revenue. Grab my Free PDF - 5 Secret Prospecting Hacks - to uncover the MOST powerful ways to start getting more referrals, ASAP. You won't believe some of the mistakes you might be making -- Click here to get immediate access!

Such a pleasure of chatting with the dynamic Maxwell Roach! In this convo, we delve into his journey from a computer science student to a musician sharing the stage with Beyonce and the Rolling Stones to his latest gig, educator. Maxwell's passion for the potential of young minds is infectious. Join us as we explore how personalized learning and cultivating expert learners can unlock endless possibilities for children and adults alike. Get ready for a conversation filled with wisdom and insights that will inspire you to embrace lifelong learning. Transcript available at LainieRowell.com. About Our Guest: Maxwell is a children's book author and the Founder of JonAyves Learning Club, a personalized learning organization that teaches children concepts such as long division as early as the age of 3. He holds a Bachelor of Arts degree from the University of Toronto and is certified as a Professional in Human Resources (PHRi). As a former musician, sharing stages with Beyoncé and the Rolling Stones, leading a child care organization as CEO, and working as a consultant for ecommerce tech companies globally, Maxwell values the need to "fill the industry gaps" by way of disruption and modern solutions. Website: jonayves.com Twitter: @JonAyvesTVInstagram: @AJsHouseKids About Lainie: Lainie Rowell is an educator, international consultant, podcaster, and TEDx speaker. She is the lead author of ⁠⁠⁠⁠⁠⁠⁠⁠Evolving Learner⁠⁠⁠⁠⁠⁠⁠⁠ and a contributing author of ⁠⁠⁠⁠⁠⁠⁠⁠Because of a Teacher⁠⁠⁠⁠⁠⁠⁠⁠. Her latest book, ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude⁠⁠⁠⁠⁠⁠⁠⁠, was just released. An experienced teacher and district leader, her expertise includes learner-driven design, community building, online/blended learning, and professional learning. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠. Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

Ads are a powerful tool for many successful businesses. For us, Facebook ads have been our #1 tool for growth for the past eight years to grow our list and turn our business into multiple six figures. They're the reason we were able to bring in a huge amount of high-converting leads and close million-dollar launches. And lately, I've been getting tons of questions about ads.   So on this episode, I'm sitting down with our Ads Manager, Terrell Brown to talk about all things ads! Terrell is a Preferred Agency Partner with Facebook who has 15 years of experience in planning and executing successful digital marketing campaigns through the social media platform. Terrell is also the Co-Founder of the Digital Marketing Agency and Podcast Ecomm & Coffee. His current focus and passion is on growing Course Creators, Coaches, E-Commerce Companies, and Digital Brands through Paid Social ads on Facebook, Snapchat, Twitter, Linked In, TikTok, and more. His expertise includes forecasting annual media spend/buying, paid social media strategy, and is actively involved in the growing Online Coaching and course creator space.   Listen in and discover a behind-the-scenes look into how Terrell got started with ads, how we use ads in our business without losing money, what's working today in ads and how you can use them in your business, and creative ways to get started or kick-off high converting ads ASAP. Let me tell you, I've worked with Terrell for years, and I had a sneaky suspicion I'd learn something new in this interview… but what he shares in this interview blew me away.   You can download his FREE Course Creator Calculator here - https://www.ecommandcoffee.com/coursecreatorcalculator    And you can find Terrell on Instagram @terrelladvertises   Haven't left a review yet? All you have to do is go to https://brandonlucero.com/podcast. Plus, when you send a screenshot of your review to support@brandonlucero.com my team will share our exclusive bonus episode with you! Thank you for your support of this show!   Connect with me on Instagram @iamBrandonLucero and let me know what you think of the episode!

The week 18 waiver wire in fantasy baseball is one of the most crucial weeks of the season. This is where the playoff push really starts so maximizing your free-agent moves is key. Guys like Mike Tauchman and Matt Wallner have solidified themselves as guys who need to be picked up ASAP. As always, don't forget to like and follow the podcast so you never miss an episode! Join the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com Support us by supporting our partners Circa Sports - Enter their contests for a chance to win your share of $14 Million - https://www.circasports.com/ Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://sg.pn/underdog Watch the Sports Gambling Podcast YouTube - https://sg.pn/YouTube Twitch - https://sg.pn/Twitch Follow The Sports Gambling Podcast On Social Media Twitter - http://www.twitter.com/gamblingpodcast Instagram - http://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast Follow The Hosts On Social Media Blake Meyer - Blake Meyer (@Buhhlockaye) / Twitter Ryan Gilbert - Ryan Gilbert (@RGilbertSOP) / Twitter Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI) Learn more about your ad choices. Visit podcastchoices.com/adchoices