Routine of behavior that is repeated regularly and tends to occur subconsciously
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This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Have you ever been in a situation where you wanted to save a friend from a self-destructive behavior? Maybe it’s an addiction, or an unhealthy habit. This can be a very delicate dynamic as you try to convince your friend you have nothing but the best intentions. We often think we can save ourselves. But the truth is, we are lost, and drowning in our own sin without the saving grace of Jesus Christ. Continue pointing your friend to Christ, pray over them, and ask God for the wisdom to have the right words to say. https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1664: James Altucher breaks down how to uncover what you truly love by tuning into what energizes you, not what you think you're "supposed" to enjoy. He offers a simple yet powerful framework to help you navigate distractions, stop chasing empty goals, and build a life filled with genuine curiosity and flow. Read along with the original article(s) here: https://jamesaltucher.com/blog/the-secret-to-doing-what-you-love/ Quotes to ponder: "Do what makes you feel good. Do what gives you energy. That's the only way you'll find what you love." "You can't fake curiosity. You either have it or you don't. And curiosity is the beginning of everything you love." "The more you practice following your curiosity, the more clues you get to what you truly love." Episode references: Sapiens: A Brief History of Humankind: https://www.amazon.com/Sapiens-Humankind-Yuval-Noah-Harari/dp/0062316117 The Artist's Way: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 Flow: The Psychology of Optimal Experience: https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202 Learn more about your ad choices. Visit megaphone.fm/adchoices
This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1663: Derek Sivers reveals how desperation can be a powerful motivator when used intentionally, allowing us to bypass fear and unlock action. He contrasts this with the idea of gradual progress, emphasizing how clarity, simplicity, and aligned action, without rushing, can lead to sustainable growth and mastery. Read along with the original article(s) here: https://sive.rs/desperate AND https://sive.rs/prog Quotes to ponder: "Desperation is surprisingly useful. It makes you do whatever it takes." "Progress means you're working in a direction you want to go, not towards something you feel forced into." "You can make amazing progress without desperation." Learn more about your ad choices. Visit megaphone.fm/adchoices
This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1662: Michelle Schroeder-Gardner outlines the most common pitfalls that self-employed individuals face, from inconsistent income planning to neglecting retirement savings. Her insights help solopreneurs build smarter, more sustainable financial habits and avoid costly missteps in their business journey. Read along with the original article(s) here: https://www.makingsenseofcents.com/2014/08/4-common-mistakes-made-by-the-self-employed.html Quotes to ponder: "One of the top financial mistakes I see among the self-employed is not having a plan for their irregular income." "When you're self-employed, it's all up to you to save for retirement. You don't have an employer to help you." "If you're self-employed and not separating your personal and business finances, it can become a huge mess quickly." Episode references: Mint: https://mint.intuit.com YNAB (You Need A Budget): https://www.youneedabudget.com IRS Self-Employed Tax Center: https://www.irs.gov/businesses/small-businesses-self-employed/self-employed-individuals-tax-center Learn more about your ad choices. Visit megaphone.fm/adchoices
Tia Toomey is planning on saying goodbye at the Torian Pro. But does that mean she's really done with CrossFit? Sean, Tommy and Lauren talk about what might be ahead for the 7-time Fittest Woman on Earth and what legacy she leaves. The video reviews for the Age Group Semifinals are coming to a close. The crew talks about what they think went right, what went wrong, and what needs to be improved. This episode is presented by Kreatures of Habit. Go to kreaturesofhabit.com and use the code "TEF" to save 20% on their overnight oats packed with 30 grams of protein in each serving. This episode is sponsored by Thirdzy. Go to thirdzy.com/TEF to save 20% on their Rest and Recovery collagen and improve your sleep and recover better.
This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Jesse Ewell reveals the critical mistakes health professionals make when implementing weight loss programs. Learn how to transform your approach from selling supplements to delivering genuine client transformations. Shownotes: Key Mistakes in Weight Loss Programs Selling products instead of transformation Non-scalable, one-on-one programs Lack of accountability and coaching Failing to position as a results-based offer Core Principles of Successful Weight Loss Programs Focus on lifestyle change, not quick fixes Create scalable, virtual delivery models Implement structured accountability Emphasize habit-based approaches VIP Weight Loss System Highlights 12-week transformation program Medically supported approach Habit-based methodology Potential to generate $20-50k monthly for practitioners Recommended Strategies Sell transformation, not just supplements Build virtual, scalable coaching systems Provide consistent client accountability Position programs around client results Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links: VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1661: Michael Levitt outlines actionable strategies to accelerate business growth and elevate client relationships. Learn how to build trust with B2B clients and leverage consistency, creativity, and customer-centric thinking to scale your business effectively and sustainably. Read along with the original article(s) here: https://www.breakfastleadership.com/blog/4-strategies-to-implement-in-your-business-growth-strategy & https://www.breakfastleadership.com/blog/2021/8/16/5-ways-to-impress-your-b2b-clients Quotes to ponder: "Business growth is not an accident. It is something that is carefully planned and executed with precision." "Consistency builds trust. Clients want to know what to expect when they do business with you." "The more you focus on solving your client's problems and helping them succeed, the stronger your relationship will be." Episode references: Start with Why: https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447 The Challenger Sale: https://www.amazon.com/Challenger-Sale-Control-Customer-Conversation/dp/1591844355 Learn more about your ad choices. Visit megaphone.fm/adchoices
How Can Mundane Moments Become Sacred Acts? Host Curtis Chang welcomes Every Moment Holy author Douglas McKelvey for a special Holy Week conversation about how liturgical prayer can transform daily routines into sacred encounters. What if folding laundry or doing dishes could become moments of divine connection? As Easter approaches, Curtis and Douglas invite you to step into a deeper spiritual rhythm—where every moment pulses with holy meaning. Douglas also leads listeners in some liturgical prayers from his books. Resources mentioned in this episode: James K.A. Smith: You Are What You Love: The Spiritual Power of Habit (video talk) James K.A. Smith's You Are What You Love: The Spiritual Power of Habit The 1928 U. S. Book of Common Prayer (pdf version) The Creed commonly called the Apostles' Creed (pdf version) Evening Prayer (Sedona Rite) (including The Lord's Prayer) Andrew Roycroft's Substack: New Grub Street More from Douglas McKelvey: Every Moment Holy Books & Prayers (The Rabbit Room) Douglas McKelvey's Instagram Good Faith Live “Watch Party” Russell Moore, David French, & Curtis Chang: Trump's First 100 Days Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook Sign up: Redeeming Babel Newsletter
This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Everyone is talking about getting more protein in! It's everywhere online and we have for sure chatted about it here on the show. But what if you are going overboard on your protein? Protein does actually count towards your calories so if you are overeating protein over what you need for your daily calories (regardless if you're maintaining or in a deficit) it could cause some weight gain! Listen in for a few tips to help you know your numbers so you can use protein in the correct way to help build and maintain your muscle mass without gaining weight!Need a strength training program build for midlife moms? Grab my 12 week progressive overload program, THRIVE! Next update comes out soon and you get lifetime access to all updates and bonus habit trainings!***HABIT HACKS:-Get a free 7 day trial in the TRAINING FOR LIFE app!-Need 1:1 accountability for your habits? Schedule a FREE DISCOVERY CALL to find out more!-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! JOIN THE FREE COMMUNITY!LET'S CONNECT:Connect with Emily:@emilynichols22www.emily-nichols.com
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Hey Love! Are you a busy mom who is sick of letting the bathroom control your life but can't quite find the time to heal or do the work you know is necessary to stop leaking, heaviness or pain? I know the struggle! As a busy mom of 3 myself, it has taken me years of deep inner and outer work to create a sustainable lifestyle that feels doable and not overwhelming. After having coached hundreds of women on how to prioritize themselves and create a plan that works for them and their life, I have heard one main excuse over and over (I was guilty of this too at one point). They don't have enough time… I get it. It feels that way. But I promise we can find the time, even if it's sneaking in things during activities you are already doing! Anything is better than nothing. Inside this week's episode I am giving you 10 ways you can squeeze in pelvic floor and core exercises on days when you can't make time for yourself. This list will be a starting point to get you thinking about other ways you can start incorporating these concepts in your daily activities. Feel free to also reach out if you are stuck wondering how to put this into practice in your life or if you are ready to take the jump and commit to a lifestyle change and want a more structured plan and not just micro workouts! I am also taking this time to celebrate 2 yrs of the podcast and share my gratitude by GIVING A WAY A FREE SPOT INSIDE MY 12 WEEK PROGRAM Pelvic Floor, Core & More: Restore! Make sure to listen to the whole episode to learn how you can be entered to win a free spot (>$1500 value)! RESTORE is my first 12 wk online signature program hosted inside my new platform that will be an APP soon Pelvic Floor, Core & More! Inside that program I walk you through the basics of healing, restoring your breathing, posture, core function and overall strength and return to impact and intensity. All with the guidance of me, a Pelvic Floor PT, in your pocket making sure that you are getting individualized support and feedback through the program during our weekly group coaching calls! This option is great for those that can't afford a one-on-one session for $200-$240, those that don't have access to a pelvic floor PT in person or those that want to have a structured organized program with support as they are phasing out of acute therapy treatments and working more independently.
Our Reimagined Life: Empowering Me, You, and Us Seeking Happiness and Self Worth
What if quitting something you thought you needed didn't have to be hard? In this episode, I'm sharing the unexpected story of how I stopped drinking alcohol—cold turkey—after one powerful moment during a meditation. I never planned it. I never even thought it was “a problem.” But when the message came through, I trusted it. I share how I navigated social settings, dealt with identity shifts, and how this change has brought me more clarity, presence, and connection than I ever imagined. If you've ever felt the nudge to let go of something—even if it's not “bad”—this episode is for you. I talk about tuning into your higher self, releasing old stories, and discovering the joy of showing up fully as yourself… no crutch needed. It's not about judgment—it's about freedom. And maybe you'll find a little piece of your own light in my story. If this episode resonates with you, share it with someone who might need it today. And if you haven't already, I'd be so grateful if you'd leave a review at ratethispodcast.com/ourreimaginedlife — it helps more women find these heart-led conversations. With so much love, Julie
Biblical traditions can lead us to an awareness of God's homeland or kingdom. Though we long for His kingdom to come, there is an evident tension of living contrary to a culture of pride. In this message, Pastor Stephen teaches how humility will move your soul to connect with the Father's land and how to sustain it in your daily life.
In this episode, I break down the first step in building sustainable habits—clarifying and classifying your goals. Whether you're chasing a health milestone, creating a more consistent self-care routine, or finally making progress on a personal project, this episode will help you understand the difference between having a goal and building a habit that gets you there. Using real-life examples and stories (including my own running journey!), I show you how to make your habits so easy they practically do themselves.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1660: Philip Taylor unpacks the strategy behind successful Kickstarter campaigns by spotlighting how preparation, community engagement, and a compelling story are key to getting funded. Learn the essential moves, from pre-launch buzz to reward structuring, that help creators stand out and secure backers. Read along with the original article(s) here: https://ptmoney.com/the-secret-to-running-a-successful-kickstarter-campaign/ Quotes to ponder: "Kickstarter success isn't an accident. Most creators spend months building an audience and preparing their campaign." "You have to get people talking about your project before you even launch." "Your campaign page should tell a story, why you're doing this and what makes your project special." Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to Build Your Bible Habit, where you can listen to a Proverbs chapter in under five minutes! Proverbs 16 is loaded with life application principles that guide us into handling matters wisely. God's Word teaches us not only how to live, but even how to speak. Words have power, and when we employ them like power tools--with care--we arrive at better outcomes in our interactions with others. Here's a great verse example: "The heart of the wise teacheth his mouth, and addeth learning to his lips." (Proverbs 16:23) Notice that this verse says "the heart of the wise teacheth his mouth." When wisdom is in our hearts, it shows in our speech. Wise people speak with godly sensitivity. Apply: Living What We Learn--31-Day Devotional by Francie Taylor NEW! Herbs for the Heart: A Study of James by Kathy Ashley Fret Not: Peace of Mind in Perilous Times by Tim Zacharias What Do I Have to Lose?--Devotional by Janice Wolfe Elegant Olive Petal Snap Flap Bible--Great for travel! The "Be Like Jesus is Better Than You Do You" T-Shirt Ponder the Path: A 31-Day Devotional by Francie Taylor Follow Keep the Heart on Instagram Like Keep the Heart on Facebook
Episode Overview We're sharing a super relatable topic in today's Q+A episode: cutting back on ultra-processed foods like chips and other super palatable snacks. If you've ever felt like those chips and cookies are calling your name from the pantry nonstop, or you've wondered if you should try cutting them out altogether, this episode is for you. In this episode, we'll help unpack the reasons why we crave certain foods, why cutting them out completely might not be the solution you think it is, and how to find that middle ground where snacky, ultra-processed foods can still be part of your life without taking over. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points The importance of finding your why behind your reasons to cut out snacks/processed foods. How to identify the underlying problems. How to create guidelines that help you find a middle ground. Determining your “hell yes” and “hell no” moments. Related Content Episode 330: 3 Key Strategies to Reduce Snacking Between Meals Episode 329: Q+A – How Do I Stop My Nighttime Snacking Habit?
This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Are you feeling frantic and bogged down by endless tasks? Habit stacking might be the answer. No it's not one more thing you need to do; in this episode learn how linking new home management habits to tasks you already do can cut your workload and reduce daily stress. That sounds like a win to me! Whether it's decluttering while putting away laundry or washing dishes during dinner prep, small, strategic changes can transform your busy season into a more manageable one! Praying this episode helps you! Next Steps Ready to tackle clutter head-on? Join our “7-for-7 Decluttering Challenge” kicking off soon! Join the waitlist:
The Medcurity Podcast: Security | Compliance | Technology | Healthcare
In this episode, we're talking about one habit that could have the biggest impact on your organization's security posture—and it's not a new tool or system. With phishing attacks getting more sophisticated and OCR enforcement on the rise, this one behavior can interrupt the pattern attackers rely on. We'll unpack why it matters, how to build it into your team culture, and why behavior—not just technology—is a key part of compliance in 2025.Learn more about Medcurity here: https://medcurity.com#Healthcare #Cybersecurity #Compliance #HIPAA #Phishing
Jason Hreha is a leading expert in behavioral science & a serial entrepreneur who has helped shape the way we understand habit-building and human behavior.Join us as we catch up with Jason on what really matters when it comes to building lasting habits. From his groundbreaking work in applied behavioral science to launching & scaling multiple businesses, Jason shares key insights on designing behavior-driven products, cutting through the noise of self-improvement trends, and focusing on what truly works.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1659: Steve Chou explores a simple yet powerful strategy for attracting customers to your online store: building trust through consistent, high-value content. By focusing on education and relationship-building rather than direct selling, entrepreneurs can turn casual browsers into loyal buyers. Read along with the original article(s) here: https://mywifequitherjob.com/the-best-way-to-attract-customers-to-your-online-business-or-ecommerce-store/ Quotes to ponder: "Instead of trying to sell your products right away, focus on providing value first." "When you educate your audience, you establish yourself as a trustworthy expert." "Customers don't buy from companies, they buy from people they trust." Learn more about your ad choices. Visit megaphone.fm/adchoices
This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Do you ever feel like your computer is one big junk drawer? If you're constantly hunting down files, re-downloading things, or wondering where in the world you saved that doc, this episode is your digital rescue plan. I'm sharing the two simple habits I've been coaching on over and over lately—and they'll help you actually stay organized after your initial digital cleanup. Whether you're just starting your organizing journey or you've got a shiny new file structure, these tips are your maintenance BFFs. Plus, I'm breaking down: Why organizing is a project AND a lifestyle (yep, like eating veggies and flossing) The foundational mindset shift to think of organizing like a 12-week sprint My go-to Google Drive tip to save time and reduce decision fatigue What to do if your desktop is turning into a clutter crime scene How to download smarter (not just dump everything in "Downloads") And if you've ever felt guilty seeing 94 PDFs piled on your screen...you're not alone. But this episode gives you a no-shame plan to fix it.
In today's fun and thoughtful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros go head-to-head with their top life-changing habit picks. From fear chasing to personal development reading, they break down how one simple daily action can radically shape your future. They also explore burnout, inner work, and how different life seasons reveal what truly matters. Tune in to discover the habit that could transform your path.Learn more about:Next Level Dreamliner: https://a.co/d/9fPpxEtNext Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
In this episode of Top Self, Shanenn sits down with relationship and communication expert Dr. Jessica Higgins to unpack one of the sneakiest relationship saboteurs: criticism. Whether you're nitpicking over the garage door or bottling resentment until it explodes, criticism can quietly damage your emotional connection. Dr. Higgins breaks down why we criticize, how it's often tied to fear, insecurity, or control—and what to do instead. From revealing instead of blaming, to communicating needs without making your partner defensive, this episode is packed with powerful reframes and tools to shift from criticism to connection.Key Moments:· 2:00 – Why criticism is often an attempt to control, not connect· 6:00 – How to tell the difference between a complaint an emotional need· 12:20 – What your criticism is actually trying to say· 20:40 – How to turn a complaint into a “reveal or request”· 29:00 – The neuroscience behind why we misread our partner's silence· 38:00 – A hilarious hot tub story that'll test your jealousy triggersGolden Episode Nuggets:
Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: 1 Samuel 15-16; 1 Chronicles 5; Matthew 1 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible podcast, where today we celebrate over one hundred days of journeying through the scriptures together. Join Hunter, your Bible reading coach, as he reflects on the transformative power of this habit, emphasizing that while the Bible itself doesn't save us, it points us to Jesus, the true source of salvation and the healer of our souls. Dive into today's readings from First Samuel, First Chronicles, and the beginning of Matthew's gospel, exploring stories of kings, prophets, and the lineage of the Messiah. Hunter shares insights on how God's anointing oil, unlike the world's oil, brings true peace, hope, and love. As we journey through scripture, let us continue to grow in understanding and devotion, keeping our hearts open to the work of the Spirit in our lives. TODAY'S DEVOTION: The world's oil is not what we truly crave. In our world today, oil is a symbol of power and influence. It establishes kingdoms and directs economies. People wage wars over it, lives are shaped and shattered by its value. But in reality, the world's oil cannot provide what we desperately need. It cannot bring us peace, offer us hope, or fill us with love. It does not have the power to transform the human heart. Yet God's oil is entirely different. It comes from a humble olive, representing His presence. This oil signifies the peace, hope, and love that only He can provide, transforming every heart it touches. In today's reading, the moment Samuel anointed David with oil, it was more than a physical act; it was a representation of God's divine presence and approval. David stands as a symbol of the anointed one, pointing us to Jesus – the ultimate expression of God's loving presence. Jesus, the true anointed one, was sent to offer the world an overflowing abundance of peace, hope, and love. According to the scriptures, He was born of a virgin, lived among us, was crucified, died, buried, and then rose from the dead. Now, He offers the oil of His spirit – His presence – to all of us. This anointing transforms us into lights in this dark world, filling us with His peace, hope, and love. Let us embrace the spirit's presence within us as we glow with His light and share His love with the world. Hallelujah. That's a prayer I hold close for my own soul, for my family, and for you too. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose through Jesus Christ Our Lord amen. Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen. And now Lord, make me an instrument of your peace. Where there is hatred let me sow love. Where there is injury, pardon. Where there is doubt, faith. Where there is despair, hope. Where there is darkness, light. And where there is sadness, Joy. Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love. For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life. Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation. Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL
This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
#340 In today's lesson, Charles Duhig, a Pulitzer Prize-winning investigative reporter, and the author of New York Times Best Seller 'The Power of Habit'., shares insights from his new book 'Supercommunicators: How to Unlock the Secret Language of Connection', emphasizing the importance of connection and effective communication for personal and professional success. (Original Air Date - 2/22/24) What we discuss with Charles: + The Impact of Super Communicators + Understanding the Types of Conversations + The Power of Deep Questions in Communication + Looping for Understanding: A Powerful Communication Technique + Applying Communication Techniques in Parenting + The Power of Mindful Listening + Modeling Healthy Conversations for Children + Understanding and Acknowledging Differences + The Role of Identity in Conversations + The Power of Understanding in Difficult Conversations +The Impact of Communication on Business Success + The Importance of Constant Feedback + The Role of Conversations in Building Connections + The Game of Life: Building Relationships Links and resources from this episode: Supercommunicators: How to Unlock the Secret Language of Connection Thank you, Charles! If you enjoyed this episode with Charles, let him know by clicking HERE to send him a quick shout-out! For more information go to MillionaireUniversity.com To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Here's the harsh truth: slow decisions are slowing down your business
What we do is what we become. Christians replace cultural habits we've imbibed with spiritual habits we intentionally embrace. What if we thought of our spiritual community as a spiritual habit?The sermon today is titled "The Habit of Silence." It is the eleventh installment in our series "Follow Me", and the third in the sub-series "Spiritual Habits." The Scripture reading is from 1 Kings 19:1-18 (ESV). Originally preached at the West Side Church of Christ (Searcy, AR) on April 13, 2025. All lessons fit under one of 6 broad categories: Begin, Instill, Discover, Grow, Learn, and Serve. This sermon is filed under GROW: Spiritual Disciplines.Click here if you would like to watch the sermon or read a transcript.Podcast Notes (resources used or referenced):Ruth Haley Barton, Invitation to Solitude and Silence (IVP Books), 2004.Tim Keller Sermon, “The Still Small Voice,” Sep 26, 1999.Peter J. Leithart, 1 & 2 Kings, Brazos Theological Commentary on the Bible.Iain W. Provan, 1 & 2 Kings, Understanding the Bible Commentary Series.I'd love to connect with you!Watch sermons and find transcripts at nathanguy.com.Follow along each Sunday through YouTube livestream and find a study guide on the sermon notes page.Follow me @nathanpguy (facebook/instagram/twitter)Subscribe to my email newsletter on substack.
Did you know that even just 10 minutes of daily movement can significantly boost your mood, energy, and long-term health? In this episode, I talk about the real struggle of finding time to exercise in the midst of a busy life filled with work, family, and endless obligations. I share how important it is to shift your mindset, prioritize your health without guilt, and give yourself grace through the ups and downs. I also dive into practical tips like scheduling your workouts like meetings, habit stacking, and finding creative and fun ways to stay active—whether it's dancing, stretching while the coffee brews, or walking during your kid's practice. The key takeaway? Consistency over perfection. Even micro-movements matter, and making exercise social and enjoyable will help you stick with it. If you're struggling to fit exercise into your busy schedule, listen to this episode for simple, realistic hacks to get moving and stay consistent. Episode Highlights: Mindset shifts needed to prioritize personal health The importance of giving yourself grace in your fitness journey Scheduling exercise to ensure consistency Habit stacking tips inspired by Atomic Habits Creative workout ideas beyond the gym Making exercise fun and social with family and friends The power of micro-movements and building consistency Morning and evening routines to seamlessly add movement into your day Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
In this episode, Mike and Finn make another appearance on the podcast 3 years later. They reflect on the first episode from 2022 and the place they were all in at the time of the first episode. They get into some of the new habits they've developed since moving to NYC, career changes that have happened, and new relationships that have been started. They talk about what hockey does better than basketball, what the best live sporting experience is, how to solve US v Canada relations, and much more!!TIME STAMPS:Start-11:04 Reflecting on the first episode and time at Princeton11:04-17:30 Career changes 17:30-23:13 The importance of taking chances in life23:13-35:07 Habit changes after moving to New York 35:07-41:51 Relationships 41:51-55:05 Hockey talk 55:00-59:15 USA vs Canada59:15-End Music identity segmentCREDITS:Hosted by Folarin OkulajaProduced by Folarin OkulajaEngineered by Folarin OkulajaSubscribe to Go With the Flo on Apple Podcasts, Spotify, or wherever you get your podcasts!https://www.youtube.com/channel/UCeheP4nl7aAFDmC8QgV-LUQhttps://open.spotify.com/show/0TCIEfodZuvVgnOVsho4lj?si=N3Pvw2hpR7u4979mwAZ5lQ&dl_branch=1https://podcasts.apple.com/us/podcast/go-with-the-flo/id1551569516
As you listen to this message, we pray it will feed your faith, and encourage you to trust God with all your heart.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2942: Chris Reining shows how a single, almost effortless habit can become the foundation for lasting personal transformation. By emphasizing the power of starting small, he makes a compelling case for how incremental change leads to big results over time. Read along with the original article(s) here: https://chrisreining.com/little-habit/ Quotes to ponder: "That's why I like starting with a little habit. Something so stupidly small that it's impossible to say no." "It's about putting in reps. It's about showing up." "When you're consistent the results show up." Episode references: Mini Habits: https://www.amazon.com/Mini-Habits-Smaller-Bigger-Results/dp/1494882272 Atomic Habits: https://jamesclear.com/atomic-habits Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2943: Leo Babauta explores how to transform exercise from a dreaded task into a joyful and sustainable habit by focusing on simplicity, mindfulness, and intrinsic motivation. He breaks down mental barriers and replaces rigid goals with self-compassion, making movement something you want to do, not something you have to. Read along with the original article(s) here: https://zenhabits.net/exercise-habit/ Quotes to ponder: "Instead of dreading exercise, we can learn to enjoy it." "If we focus on how good movement feels, we start to look forward to it." "Let go of the idea that you need to do it perfectly, or follow a strict plan." Episode references: The Power of Habit: https://charlesduhigg.com/the-power-of-habit Tiny Habits: https://www.tinyhabits.com Atomic Habits: https://jamesclear.com/atomic-habits Learn more about your ad choices. Visit megaphone.fm/adchoices
This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2942: Chris Reining shows how a single, almost effortless habit can become the foundation for lasting personal transformation. By emphasizing the power of starting small, he makes a compelling case for how incremental change leads to big results over time. Read along with the original article(s) here: https://chrisreining.com/little-habit/ Quotes to ponder: "That's why I like starting with a little habit. Something so stupidly small that it's impossible to say no." "It's about putting in reps. It's about showing up." "When you're consistent the results show up." Episode references: Mini Habits: https://www.amazon.com/Mini-Habits-Smaller-Bigger-Results/dp/1494882272 Atomic Habits: https://jamesclear.com/atomic-habits Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2943: Leo Babauta explores how to transform exercise from a dreaded task into a joyful and sustainable habit by focusing on simplicity, mindfulness, and intrinsic motivation. He breaks down mental barriers and replaces rigid goals with self-compassion, making movement something you want to do, not something you have to. Read along with the original article(s) here: https://zenhabits.net/exercise-habit/ Quotes to ponder: "Instead of dreading exercise, we can learn to enjoy it." "If we focus on how good movement feels, we start to look forward to it." "Let go of the idea that you need to do it perfectly, or follow a strict plan." Episode references: The Power of Habit: https://charlesduhigg.com/the-power-of-habit Tiny Habits: https://www.tinyhabits.com Atomic Habits: https://jamesclear.com/atomic-habits Learn more about your ad choices. Visit megaphone.fm/adchoices
This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Ever walk away from a conversation feeling more disconnected than before? You're not alone — and bestselling author Charles Duhigg is here to explain why. In this powerful episode, Charles (author of The Power of Habit and Supercommunicators) reveals the hidden science behind every conversation that fails — and exactly how to turn it around. Learn how to recognize the 3 types of conversations, why most breakdowns happen even with good intentions, and what super communicators do differently to build trust, defuse tension, and connect deeply — fast. Kwame and Charles break down: Why practical advice often backfires in emotional conversations The “matching principle” and how to use it How to avoid one-upping and start listening for real Why asking better questions is your #1 communication superpower This isn't just about talking — it's about leading, connecting, and transforming every difficult conversation you face. Whether you're leading a team, navigating conflict at home, or just want to be heard — this episode is your playbook. Connect with Charles Duhigg Follow Charles Duhigg on LinkedIn https://www.charlesduhigg.com/ Buy the book: Supercommunicators Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
This episode introduces a simple yet highly effective communication habit that can be adopted by anyone to significantly reduce the risk of misunderstandings and enhance connection. It explores how this practice, which requires thoughtful communication but no special skills, can benefit individuals at all career levels.Discover why misunderstandings pose a significant risk to your career and how our natural inclination towards low-effort communication contributes to this risk.Learn the core of this high-leverage habit: restating what someone is telling you in your own words to ensure clarity and mutual understanding. This involves summarising or rephrasing the other person's message using your own terminology.Understand the multiple benefits of this technique, including demonstrating that you are actively listening, encoding the information more effectively for yourself, and most crucially, giving the other person the opportunity to correct your understanding.Explore how this habit provides a critical opportunity to refine your understanding and check it against the speaker's intended message, ultimately leading to better comprehension.Learn how receiving confirmation ("That's right") builds credibility and fosters a sense of being understood, creating a genuine connection with others.Grasp the idea that this "mirroring back" of meaning, rather than just the words, is a cheap, deep, and high-leverage behaviour that can significantly improve your communication effectiveness in professional settings.
This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
This week on From the Front Porch, it's another New Release Rundown! Annie, Erin, and Olivia are sharing the April releases they're excited about to help you build your TBR. When you purchase or preorder any of the books they talk about, enter the code NEWRELEASEPLEASE at checkout for 10% off your order! To purchase the books mentioned in this episode, stop by The Bookshelf in Thomasville, visit our website (search episode 524), or download and shop on The Bookshelf's official app: Annie's books: Passion Project by London Sperry (4/8) When the Harvest Comes by Denne Michele Norris (4/15) Ordinary Time by Annie B. Jones (4/22) Olivia's books: Gifted & Talented by Olivie Blake (4/1) Midnight in Soap Lake by Matthew Sullivan (4/15) The Trouble with Heroes by Kate Messner (4/29) Erin's books: A Change of Habit by Sister Monica Clare (4/29) The Amalfi Curse by Sarah Penner (4/29) The Eights by Joanna Miller (4/15) From the Front Porch is a weekly podcast production of The Bookshelf, an independent bookstore in South Georgia. You can follow The Bookshelf's daily happenings on Instagram, Tiktok, and Facebook, and all the books from today's episode can be purchased online through our store website, www.bookshelfthomasville.com. A full transcript of today's episode can be found here. Special thanks to Dylan and his team at Studio D Podcast Production for sound and editing and for our theme music, which sets the perfect warm and friendly tone for our Thursday conversations. This week, Annie is reading Annie is reading Everything is Tuberculosis by John Green. Olivia is reading Candle Island by Lauren Wolk. Erin is listening to Sunrise on the Reaping by Suzanne Collins. If you liked what you heard in today's episode, tell us by leaving a review on Apple Podcasts. You can also support us on Patreon, where you can access bonus content, monthly live Porch Visits with Annie, our monthly live Patreon Book Club with Bookshelf staffers, Conquer a Classic episodes with Hunter, and more. Just go to patreon.com/fromthefrontporch. We're so grateful for you, and we look forward to meeting back here next week. Our Executive Producers are...Beth, Stephanie Dean, Linda Lee Drozt, Ashley Ferrell, Wendi Jenkins, Martha, Nicole Marsee, Gene Queens, Cammy Tidwell, Jammie Treadwell, and Amanda Whigham.
The actor from the It Ends With Us, who was name-checked by Blake for the trauma of her birthing scene, speaks out, Harvey Weinstein thanks me and Joe Rogan for speaking about his case and he also called out Justin Baldoni, Ron DeSantis gets accused of being antisemitic, and House in Habit is back at it— claiming me and Ian Carroll are going after her. Gold Co Diversify your savings! http://www.candacelikesgold.com The Wellness Company https://www.twc.health/CANDACE – code CANDACE saves $90 + FREE shipping. Get your Parasite Cleanse duo of IVERMECTIN + mebendazole at The Wellness Company PureTalk Get a FREE Samsung Galaxy A26 http://www.PureTalk.com/Owens American Financing Act today! Call 800-795-1210 or visit http://www.AmericanFinancing.net/owens NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-795-1210, for details about credit costs and terms. Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO 00:00 - Start 01:23 - Update on the Justin Baldoni & Blake Lively legal dispute. Co-star speaks out. 11:08 - Harvey Weinstein weighs in on Justin Baldoni. 18:56 - Ron DeSantis gets accused of being antisemitic. 32:55 - House in Habit comes for me and Ian Carroll. 48:18 - Comments Learn more about your ad choices. Visit megaphone.fm/adchoices
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