Podcasts about Habit

Have you ever noticed that even when your body is still, your mind is still racing? Worry, distractions, and endless to-do lists often crowd out the quiet we long for—and can make prayer feel impossible.  But what if there was a way to experience both peace in your mind and presence in prayer? In this episode, author Jennifer Tucker invites us into the practice of meditation—Christian meditation where you focus on God's Word, become attentive to His presence, and renew your mind by filling your thoughts with His truth.  Not only does Jennifer share the physical, mental, and spiritual benefits of meditation, but she'll also set you up with a simple, practical framework to get started. Plus, she'll help you recognize how to know if you're truly hearing from God as you listen for His voice through prayer. My friend, if you've ever struggled to still your mind—or if prayer feels more like a duty than a delight—this conversation will encourage and equip you. You'll come away with the first steps to cultivate a more purposeful, peaceful prayer life, and with it, deeper intimacy with God. SHOW NOTES: 413Podcast.com/370  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

We're recapping Gabe's 30-day experiment with nicotine—was it a performance enhancer, an appetite suppressant, or just a slippery slope? From THMC updates to turning 40, this one covers a lot of ground.Timestamps:0:00 Kaden's jinx on the Mets should be studied2:15 Khalipa Home Run Derby (and Jason still can't swing a bat)3:54 Kids, creatine, and coffee??9:55 THMC Captains!!!14:00 Is Gabe addicted to nicotine now?31:16 Tasting victory: men vs. women32:07 The effect of nicotine on your gums (Willie dipped two or three cans a day)33:20 Big League Chew & the responsibility of pro athletes as role models36:32 Cal Raleigh's ball given to a kid41:09 Jason thrives under short notice42:51 Jason turns the big 4-0! (advice on entering a new decade)

This month we are focusing on Habit 10: Movement.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Episode Overview If you've ever looked at your goals—whether it's losing weight, improving your habits, or changing your relationship with food—and thought, “This feels impossible,” you're not alone. In this episode, Jen and Annie tackle one of the most common barriers they hear from women in the Balance365 community: the overwhelming pressure to change everything right now. They share their own experiences with big behavior and body goals, and why self-compassion, radical acceptance, and focusing on the process (not just the outcome) is key. This episode is a reminder that it's okay to take your time, and more importantly, it's necessary if you want lasting results. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why overwhelm happens when goals feel too big—and how to break that cycle How catastrophizing keeps you stuck (and how to stop) The mindset shift that helped Annie become someone she never thought she'd be Why enjoying the process is essential, not optional

In this episode, Lindsey sits down with Charles Duhigg, New York Times bestselling author of The Power of Habit, Smarter Faster Better, and his newest book, Supercommunicators: How to Unlock the Secret Language of Connection. Communication takes center stage as Charles breaks down the complex layers of daily interactions. From practical to emotional, he teaches us how to navigate conversations with a clear sense of intent, steer clear of misunderstandings, and connect on a soulful level.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

It's great to have goals, but what's the point of having them if we never actually achieve them?Or maybe you do eventually get there, but wouldn't it be nice if we could get there faster and more efficiently?In this episode, I talk about SMART goals and give examples of how you can make your goals Specific, Measurable, Achievable, Relevant, and Time-Bound. I give examples from my own goals in life, and also relate it to the example of learning English as a goal.Show notes page - https://levelupenglish.school/podcast344Asian UncleWelcome to Asian Uncle, the unfiltered dive into Asia - from the back-alley brothels...Listen on: Apple Podcasts Spotify➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

This month we are focusing on Habit 10: Movement.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1827: Jeff Goins explains why speed is more important than perfection when starting new projects. By launching quickly, you gain momentum, learn from real feedback, and create opportunities that only come once you're in motion. His approach emphasizes doing the work, sharing it early, and improving along the way. Read along with the original article(s) here: https://goinswriter.com/quick-launch/ Quotes to ponder: "Launch it before you're ready. Don't wait until it's perfect." "The best way to learn is by doing, not by waiting." "Momentum comes from movement, not from meticulous planning." Learn more about your ad choices. Visit megaphone.fm/adchoices

This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

What's the Real Cost of That Evening Glass of Wine? A Sobriety Journey with Kate VitelaKate Vitela, a registered nurse, shares her powerful journey from physical alcohol dependence to over seven years of sobriety. Her story isn't defined by a dramatic rock-bottom moment but by a gradual awakening to how daily drinking eroded her sleep, career, and relationships. Now, Kate offers a hopeful perspective on recovery through neuroplasticity—the brain's incredible ability to rewire itself and form new neural pathways. “Our brains can reorganize,” she says. “We can completely transform as human beings.” This challenges the outdated notion that addiction is a lifelong disease requiring constant management.In this candid conversation, we dive into what that evening glass of wine means for midlife women. For many, it's more than a drink—it's a rebellious act of self-care, a boundary between meeting others' needs and claiming a moment for themselves. But Kate reveals the hidden costs: even one drink disrupts REM sleep, circadian rhythm, and hormones, far beyond just calories. Host, Michele Folan, shares a personal experiment, contrasting a sleep score of 62 after bourbon with 91-94 on alcohol-free nights.Kate doesn't judge moderation but offers a bold reframe: “Alcohol is ethanol—a poison. Moderation is just microdosing poison.” She argues that midlife is the perfect time to rethink your relationship with alcohol. With greater motivation and a clearer sense of what doesn't work, midlife women are uniquely positioned to embrace change.Whether you're sober-curious, exploring moderation, or questioning alcohol's role in your life, this episode invites you to uncover what drinking is truly costing you—and what freedom could look like. Through her work with women, Kate shows that true empowerment comes from self-care practices that nourish without requiring recovery.Listen now to discover how to reclaim your power, improve your sleep, and embrace a life free from alcohol's grip.You can find Kate Vitela at https://www.instagram.com/rewiredsober/Podcast https://podcasts.apple.com/us/podcast/rewired-sober/id1781739552 or wherever you listen_________________________________________

Jon Duschinsky is internationally known as a global strategist and speaker who has worked with leaders in more than 60 countries, from Prime Ministers to Fortune 500 executives. Website: http://www.thecentrepoint.ca/ Website: http://www.jonduschinsky.com/ LinkedIn: https://www.linkedin.com/in/jonduschinsky/ CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

Building a Life-Changing Gratitude HabitHow do we train our brains, hearts and souls to dial into gratitude? That's the ground we cover today as we look at Warwick's latest blog — How to Tap Into the Life Changing Power of Gratitude.We explore seven steps that will help you focus more regularly on being grateful. And, as a bonus, we also discuss the physical, psychological and social benefits of living from an attitude of gratitude.To explore Beyond the Crucible resources, including our free Trials-to-Triumphs Self-Assessment, visit beyondthecrucible.com.Enjoy the show? Leave a review on your favorite podcast app and leave a comment at our YouTube channel. And be sure subscribe and tell your friends and family about us.Have a question or comment? Drop us a line at info@beyondthecrucible.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1826: Chalene Johnson reveals how to choose a business model that aligns with your lifestyle and strengths, helping you avoid burnout while building sustainable success. She also shares essential strategies for creating and marketing an online course, from validating your idea to structuring content in a way that truly serves your audience. Together, her insights give you the tools to build a business that feels authentic and impactful. Read along with the original article(s) here: https://www.chalenejohnson.com/business-model/ AND https://www.chalenejohnson.com/succeed-in-online-course/ Quotes to ponder: “Your business model should reflect the kind of life you want to live.” “Before you spend months creating a course, make sure people actually want it.” “Don't try to include everything you know; give people what they need to get a result.” Episode references: Pat Flynn – Smart Passive Income: https://www.smartpassiveincome.com Kajabi: https://kajabi.com Thinkific: https://www.thinkific.com Teachable: https://teachable.com The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 Learn more about your ad choices. Visit megaphone.fm/adchoices

Charles Duhigg reviews his communication techniques for finding common ground in any conflict.— YOU'LL LEARN — 1) The three-step looping method for making others feel heard2) The secret principle for keeping conversations aligned3) How to uncover what people really want in a conversationSubscribe or visit AwesomeAtYourJob.com/ep1097 for clickable versions of the links below. — ABOUT CHARLES — Charles Duhigg is a Pulitzer Prize–winning investigative journalist and the author of Supercommunicators, The Power of Habit, and Smarter Faster Better. A graduate of Harvard Business School and Yale University, he is a winner of the National Academies of Sciences, National Journalism, and George Polk awards. He writes for The New Yorker and The New York Times Magazine, and was the founding host of the Slate podcast How To! with Charles Duhigg.• Book: Supercommunicators: How to Unlock the Secret Language of Connection• Book: The Power of Habit: Why We Do What We Do in Life and Business• Substack: "The Science of Better"• Website: CharlesDuhigg.com— RESOURCES MENTIONED IN THE SHOW — • Study: Granovetter study on The Strength of Weak Ties— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3136: Melani Schweder shares a practical framework for building habits that actually last by blending psychology, neuroscience, and mindful strategies. Listeners will discover how to design habits that align with their values, remove barriers to success, and rewire their brains for long-term growth. Read along with the original article(s) here: https://www.abrighterwild.com/blog/how-to-make-habits-stick Quotes to ponder: "Habits are the invisible architecture of our daily lives." "The key is to start small, stay consistent, and celebrate your wins." "Our brains crave efficiency, so when we repeat an action often enough, it becomes automatic." Episode references: The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Tiny Habits: https://www.tinyhabits.com/ Atomic Habits: https://jamesclear.com/atomic-habits Learn more about your ad choices. Visit megaphone.fm/adchoices

If a habit is an action taken frequently (often without awareness), and discipline is follow through on what most serves you despite the circumstances around it... Then the habit of discipline is your 'best-self reflex' that you can reliably count on to make the best choice in any given moment.Want to learn more about how to build your 'best-self reflex'? Watch this video!

Kate Gaston’s essays are usually hilarious and always wise. She is the proprietor of the Substack That Middle Distance and a regular at the Rabbit Room. She will also be a featured guest at The Habit's Focus Retreat at the end of October. In this episode, Kate and Jonathan Rogers discuss her essay, "The Heavy Lift of Creativity."Support the show: https://therabbitroom.givingfuel.com/memberSee omnystudio.com/listener for privacy information.

This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

In this conversation, Hallie Bulkin and Robyn Merkel Walsh discuss the resurgence of evidence-based practice (EBP) in myofunctional therapy, addressing the challenges faced in research acceptance and the misconceptions surrounding pseudoscience. They emphasize the importance of clinical insight, the role of therapy tools, and the need to address compensations in therapy. The discussion highlights the art and science of myofunctional therapy and concludes with a call to action for clinicians to focus on functional outcomes for their patients.In this episode, you'll learn:✔️There is a resurgence in evidence-based practice discussions in myofunctional therapy.✔️Misunderstandings about evidence-based practice can lead to misinformation.✔️Research acceptance in the field is often slow and complicated.✔️Pseudoscience is frequently misapplied to myofunctional therapy.✔️Clinical experience and patient outcomes are crucial components of evidence-based practice.✔️Tools in therapy can enhance learning and understanding for patients.✔️Compensations in therapy can lead to long-term issues if not addressed.✔️The conversation around myofunctional therapy is evolving, influenced by social media.✔️Understanding the nuances of therapy practices is essential for effective treatment.✔️The ultimate goal is to restore function for patients, not just treat symptoms.RELATED EPISODES YOU MIGHT LOVERELATED EPISODES YOU MIGHT LOVEEp 327: Understanding Holistic Dentistry & Myofunctional TherapyEp 334: Bye-Bye Thumb! Myo & Airway Strategies to Break the Habit - for GoodOTHER WAYS TO CONNECT & LEARNConnect with Robyn on her website: https://www.robynmerkelwalsh.com/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3136: Melani Schweder shares a practical framework for building habits that actually last by blending psychology, neuroscience, and mindful strategies. Listeners will discover how to design habits that align with their values, remove barriers to success, and rewire their brains for long-term growth. Read along with the original article(s) here: https://www.abrighterwild.com/blog/how-to-make-habits-stick Quotes to ponder: "Habits are the invisible architecture of our daily lives." "The key is to start small, stay consistent, and celebrate your wins." "Our brains crave efficiency, so when we repeat an action often enough, it becomes automatic." Episode references: The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Tiny Habits: https://www.tinyhabits.com/ Atomic Habits: https://jamesclear.com/atomic-habits Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1825: Kalen Bruce highlights how entrepreneurs can sharpen their skills by embracing continuous learning, surrounding themselves with mentors, and staying adaptable in changing markets. His insights show that growth as a business owner isn't just about strategy but also about cultivating habits that drive resilience, focus, and long-term success. Read along with the original article(s) here: https://moneyminiblog.com/business/entrepreneur-skill-development/ Quotes to ponder: "Entrepreneurship is a skill that must be developed, learned, and practiced." "You'll never ‘arrive' at a point where you no longer need to learn or grow." "Always keep learning, always keep growing, and never get too comfortable." Episode references: Think and Grow Rich: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 How to Win Friends and Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 Rich Dad Poor Dad: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194 7 Habits of Highly Effective People: https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 Learn more about your ad choices. Visit megaphone.fm/adchoices

This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Technology should serve us—not run us. In this direct, no-fluff conversation on Healthy Minds, Healthy Life, host Aanya speaks with Colin Corby (TEDx speaker, leadership well-being and digital detox coach) about reclaiming attention in an always-online world. We unpack how persuasive design shapes identity, why AI-assisted convenience can erode core skills, and how to build realistic off-screen habits without quitting your job or your phone. If you're ready to reduce screen time, think clearly, sleep better, and perform like a “business athlete,” this episode gives you practical, repeatable steps you can start today.   About the guest  :   Colin Corby is a leadership well-being and digital detox coach, TEDx speaker, and creator of Digital Detox Coach. With 30+ years in technology leadership and the mindset of a four-time Ironman triathlete, he helps people and organizations set healthy, sustainable boundaries with tech.   Key takeaways: Identity is shaped by experience: When most experiences are online, platforms co-shape who we become; curating ourselves and being curated by algorithms. Why this era is different: Smartphones travel with us, collect granular behavior and location data, and—paired with AI—can outsource core skills if unchecked. Digital detox = balance, not escape: Think “get out of the sweet shop” briefly and often—micro-breaks (20 seconds), 10–15 minute offline blocks, device-free evenings/weekends. Environment beats willpower: Change rooms, remove device triggers, set time barriers (no phone before morning routine, cutoff at night), and solve the alarm-clock problem. Habit mechanics: Interrupt old loops and build new ones; expect ~66 days on average for a habit to stick—track, iterate, and be kind to yourself when you slip. Business-athlete mindset: Sleep, nutrition, coaching, and deliberate practice apply to digital well-being just like endurance training. “Just One Thing” challenge: Each time you pick up your phone, do only one pre-planned task, then wait 5–10 minutes—powerful for breaking autopilot app-hopping. Future-proof your brain: Don't outsource all thinking to tools; keep building knowledge and critical-thinking muscles to stay adaptable and valuable at work. Make real life rewarding: Plan enjoyable offline activities (meals, movement, hobbies) so you're not “detoxing into boredom.”   Connect with the guest   Explore Colin's resources, videos, and TEDx talk via the Digital Detox Coach website and YouTube channel. Requests or a specific resource you want from Colin? He welcomes suggestions—reach out via his site.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch  DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pdocastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Pastor Henry HansenSeries: Habits Of The HeartJames 3:1-12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1824: Matty McLain breaks down proven ways to win more clients by emphasizing trust, visibility, and consistent effort. He highlights how freelancers and service providers can grow by nurturing their networks, showcasing expertise, and turning small steps into big opportunities. Read along with the original article(s) here: https://www.sidehustlenation.com/get-more-clients/ Quotes to ponder: "Your best source of new business is almost always your existing network." "Instead of trying to sell, focus on solving problems and creating value." "Consistent action compounds over time, turning small efforts into meaningful growth." Episode references: The Go-Giver: https://www.amazon.com/Go-Giver-Little-Powerful-Business-Giving/dp/159184200X Learn more about your ad choices. Visit megaphone.fm/adchoices

This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1823: Matty McLain shares practical strategies for consistently attracting more clients by combining smart positioning, proactive outreach, and leveraging existing networks. His advice helps freelancers and service providers stand out, build trust, and create repeatable systems for sustainable client growth. Read along with the original article(s) here: https://www.sidehustlenation.com/get-more-clients/ Quotes to ponder: "Clients are the lifeblood of any business." "You need a way to stand out, to differentiate yourself from all the other providers out there." "Often your best next customer is someone who's already paid you." Episode references: Book Yourself Solid: https://www.amazon.com/Book-Yourself-Solid-Second-Edition/dp/0470643471 The Pumpkin Plan: https://www.amazon.com/Pumpkin-Plan-Strategy-Remarkable-Business/dp/1591844886 Getting Everything You Can Out of All You've Got: https://www.amazon.com/Getting-Everything-You-Can-Youve/dp/0312284543 The Referral Engine: https://www.amazon.com/Referral-Engine-Teaching-Business-Customer/dp/1591844428 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hydration is the quiet habit with loud results. Think better energy, brighter mood, deeper sleep, and that inside out skin glow. Today I'm sharing the science, simple hacks, and easy ways to hit your water goals and feel the difference.As promised, my code is ADELEMX15 at Burga for 15% off sitewide!

Dr. Joe Dispenza drops some mind-bending revelations about what he's witnessed in his work – people stepping out of wheelchairs, blind individuals regaining sight, and children with autism experiencing dramatic transformations, all through the power of consciousness alone. He shares the exact four-step process that people with "incurable" conditions used to heal themselves completely, and why your personality is literally creating your current reality. The conversation dives deep into why most people stay stuck in lack and limitation, and the uncomfortable truth about what it really takes to transform your life. You'll walk away understanding that you're not a victim of your circumstances – you're the creator of them.Dr Joe's retreatsCheck out Dr Joe's film SourceDr Joe's book Becoming Supernatural: How Common People Are Doing the UncommonDr Joe's book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New OneIn this episode you will:Discover the four common elements that people who heal "incurable" diseases all share, and how to apply them to any area of your lifeTransform your relationship with abundance by understanding why focusing on change, not outcomes, accelerates resultsBreak free from emotional addiction cycles that keep you stuck recreating the same painful patternsMaster the quantum field approach to manifestation that bypasses traditional time-and-matter limitationsOvercome the victim mindset that's secretly keeping you separated from everything you desireFor more information go to https://lewishowes.com/1829For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Price Pritchett – greatness.lnk.to/1821SCSadhguru – greatness.lnk.to/1800SCGary Zukav  – greatness.lnk.to/1773SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Have you ever noticed how so-called “unexpected expenses” always seem to show up at the worst time? The truth is, most of these costs aren't surprises at all—we know cars will break down, homes will need repairs, and Christmas comes every year. The key is not to panic when they arrive but to prepare ahead of time. One simple tool for this is the sinking fund.Scripture has much to say about preparation. Proverbs 21:20 tells us, “Precious treasure and oil are in a wise man's dwelling, but a foolish man devours it.” In other words, wisdom means setting aside resources now instead of consuming everything immediately.We also see this principle in Genesis 41, where Joseph, warned of famine, stored one-fifth of Egypt's grain during the years of plenty. His preparation wasn't random—it was steady and systematic. That's exactly how sinking funds work: consistent contributions toward expenses we know will eventually arise.What Is a Sinking Fund?A sinking fund is money you intentionally set aside for a specific future expense. Instead of panicking at a $1,200 Christmas bill, you save $100 per month all year. Instead of reaching for a credit card when your car needs new tires, you draw from the fund you've been building.This steady, disciplined approach provides freedom from debt and peace of mind when expenses come due. It's not glamorous, but it works.Proverbs 6:6–8 points us to the ant as an example of diligence: “Without having any chief, officer, or ruler, she prepares her bread in summer and gathers her food in harvest.” The ant doesn't wait until the snow falls to collect food—she steadily prepares in advance.Trusting God doesn't mean ignoring preparation. Noah trusted God, yet he still built the ark. Farmers trusted God, yet they sowed seed. Joseph trusted God, yet he stored grain. Faith and stewardship go hand in hand.Where to StartIf you're new to sinking funds, begin with one category. Break down the expense into monthly contributions:Car repairs & replacement—Tires, brakes, or even a future vehicle.Home maintenance—Roofs, furnaces, and appliances all wear out.Medical costs—Co-pays, deductibles, or out-of-pocket expenses.Gifts & holidays—Birthdays and Christmas come every year.Insurance premiums & taxes—Annual or quarterly payments made manageable.Even small amounts—like $25 per month—add up to create margin. Over time, your “storehouses” will be ready when needs arise.In 1 Corinthians 16:2, Paul urged believers to set aside money regularly in proportion to their income to meet the church's needs. This is essentially a spiritual sinking fund—planned, systematic stewardship for Kingdom purposes.The goal isn't to hoard resources. Jesus warns in Luke 12:16–21 against stockpiling for ourselves. Instead, sinking funds free us to live responsibly and bless others without fear.Faith Expressed Through StewardshipChoose one sinking fund today. Maybe start with Christmas: divide your expected costs into monthly pieces and begin saving now. Once you've built the habit, add another fund. Before long, you'll have a system that turns stress into confidence and panic into peace.Creating sinking funds is more than a budgeting trick—it's a spiritual discipline. Each small deposit is an act of faith, demonstrating that you trust God by stewarding His provision wisely. Preparation doesn't replace faith—it reflects it.So start planning today. Build sinking funds for tomorrow. Trust God with the outcome. And remember: faith isn't just believing God will provide when the bill arrives—it's also honoring Him by preparing with the resources He has already placed in your hands.On Today's Program, Rob Answers Listener Questions:I'm retired but still working a few days a week. Social Security is still being deducted from my paycheck—what happens to that money? Will I ever get it back?I'm 66 and planning to retire in 10 months. My wife is also retiring soon. Together we earn about $180,000 a year. How can we best manage our retirement resources to maintain our current lifestyle?I didn't have financial training growing up, and now I see my kids struggling with unexpected expenses and poor money habits. Are there any books that can help shift our family's attitude toward money?I've looked into faith-based investment options, but they seem to have higher fees and less diversification compared to Vanguard or Schwab. What's your perspective on that?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Your Money Counts: The Biblical Guide to Earning, Spending, Saving, Investing, Giving, and Getting Out of Debt by Howard DaytonWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever catch yourself assuming the worst about what people mean, think, or feel about you? That quiet mental habit might be draining your energy and damaging your relationships more than you realize. In this episode, we explore the simple—but powerful—shift in perspective that can bring more ease, connection, and emotional clarity into your everyday life.

This week, Sarah and Nate are joined by Alyssa Wallace, retention & lifecycle marketing pro, for a conversation that flips the usual DTC playbook on its head. Here's the hard truth: blasting 100+ AI ads and endless “buy now” emails isn't retention. It's noise. Consumers aren't dumb—they're tired, frustrated, and tuning out. Together, we dig into: Why retention is really about habit-building, not just marketing BDB - Episode 103 The difference between lifecycle vs. loyalty vs. acquisition (and why most brands get it wrong) Why your email list isn't full of “customers”—it's mostly prospects How to align ads, offers, timing, and messaging to create actual lifetime value Why silly things (like mocktail recipes or “sandwich emails”) often outperform discount blasts And why the future belongs to brands that connect emotionally, not just transactionally If you've ever wondered why your retention campaigns feel flat, how to build real loyalty, or what it actually takes to keep customers around, this episode will give you the straight answers. Season 3 is here, and we're starting loud.

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. What if your limits aren't real and your best running is still ahead? PB coaches Amelia Vrabel, Scott Frye and I break down the mindset shift that unlocks progress. We talk practical ways to train smarter and build confidence step by step, so you can surprise yourself on race day and beyond. We also dive into fitness field testing vs lab testing.    Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/    Watch this full video on YouTube: https://www.youtube.com/watch?v=ju6E0gdrcpY      CHAPTERS: 0:00 – Mindset, lab testing & trail running with coach Amelia & Scott 1:03 – LMNT Sponsorship 2:11 – Mindset and the power of a beginner's approach 5:40 – Handling setbacks: responding vs reacting 7:21 – Floris' daughter's mile run story & lessons 10:43 – Transitioning from road running to trail running 16:10 – Lessons from Kilian Jornet 18:53 – Coaches' lab testing experiences & takeaways 25:35 – Coach Amelia: Talk test & nasal breathing crossover 27:32 – Coach Amelia: Zone 1 & Zone 2 training and building phases 28:47 – Coach Amelia: Speedwork paces & heart rate targets 37:38 – Coach Scott: Lactate test process & insights 40:14 – Results and key training learnings 51:22 – Sweat testing results & electrolyte strategies 57:07 – Staying consistent with strength, mobility & recovery habits 1:03:35 – Habit tracking, scheduling, and training 1:08:50 – Final thoughts & advice for runners     FIND AMELIA VRABEL HERE: ► Extramilest Show #27 with Amelia Vrabel: https://youtu.be/rW6mr8A_dpA  ► Website: https://www.focusedfootsteps.com  ► Instagram: https://www.instagram.com/focusedfootsteps  ► Twitter: https://twitter.com/amelia262  ► Strava: https://www.strava.com/athletes/6278182    FIND SCOTT FRYE HERE: ► Instagram: https://www.instagram.com/run4fryes/  ► Strava: https://www.strava.com/athletes/89685446    LINKS & TOOLS MENTIONED ► Extramilet Newsletter: https://extramilest.com/subscribe/  ► Kilian Jornet Episode About Trail Safety & Respecting Nature: https://youtu.be/9ojzZACntSk  ► Precision Hydration Sweat Testing: https://www.precisionhydration.com/sweat-testing/our-sweat-tests    YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT    

This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Meet Moyo Ogunmiloro, an award-winning entrepreneur, tech leader, food innovator, and women's advocate driven by purpose and legacy. She is the visionary behind Meliza's, the UK-based company proudly launching the nation's first-ever plantain pasta: blending heritage, health, sustainability and innovation in every bite. Website: http://www.melizas.com/ LinkedIn: https://www.linkedin.com/in/moyo-o-768430137/ LinkedIn: https://www.linkedin.com/company/107748832/admin/dashboard/ Instagram: https://www.instagram.com/melizas.uk/ Tiktok: https://www.tiktok.com/@melizas.uk?_t=ZN-8zAvkBSWXPa&_r=1 CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

Are you unknowingly sabotaging your business by ignoring small but crucial patterns? In this replay episode of a popular Sequence Over Strategy episode, Michelle Warner introduces a game-changing journaling exercise: What's Working, What's Not, and Why.   This simple yet powerful practice helps entrepreneurs spot small wins and red flags before they turn into major problems. By consistently tracking three things that worked, three that didn't, and analyzing the patterns, business owners can make smarter, data-driven decisions. Over time, this habit prevents reactive choices and ensures strategies align with real, observed progress. Check out the full episode at TheMichelleWarner.com

This hour, Scoot talks about a new state law that expands Louisiana's fight against litter, Jimmy Kimmel's second night back on television after his suspension, and the 911 phone lines down across Louisiana.

Episode Overview Is skipping breakfast always a red flag? Not necessarily. In this Q+A episode, Jen and Annie dive deep into a listener's question: "Is it bad to skip a meal if I'm truly not hungry?" They unpack what it really means to listen to your internal cues, how your nighttime habits might be affecting your morning hunger, and why the answer to this question isn't as simple as “just eat” or “just skip.” You'll hear why blindly following rules (even ones that seem healthy) can backfire, how coffee might be tricking your hunger signals, and what skipping meals could mean for your energy, cravings, and nutrition goals throughout the day. This episode is full of practical insights and honest reflection to help you make informed decisions for yourself. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why you're really not hungry in the morning (hint: look upstream) How caffeine, nighttime snacking, and skipping breakfast connect Signs that you're following a diet rule vs. practicing critical thinking The challenges of meeting your protein and fiber needs when skipping meals

This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Entrepreneurship doesn't have to run on burnout. In this Healthy Waves episode, host Avik explores how founders can build sustainable success by integrating modern biohacking with timeless practices like meditation, breathwork, mindful movement, and energy awareness. Guest Alessandro Grampa—serial impact entrepreneur, Buddhist practitioner, and founder of Whole Green Wisdom—breaks down his framework for reprogramming the nervous system, rebuilding habits, and leading without sacrificing health.   About the guest: Alessandro Grampa is a serial impact entrepreneur and the founder of Whole Green Wisdom, a community, podcast, newsletter, and founders-only retreats helping entrepreneurs align biology, mindset, and energy. A longtime meditator and biohacker, he draws on ancient wisdom and modern science to help leaders perform without burning out.   Key takeaways: Founders need a team for the self—not just the business—covering training for mindset, body, and recovery. Burnout signals misaligned beliefs and habits; sustainable success comes from rewiring, not pushing harder. Treat meditation as “gym for the mind”: start with 5–10 minutes, build consistency, and progress like strength training. Three-bubble model: Mind (awareness + rehearsal), Body (sleep, nutrition timing, movement), Energy (restoring coherence so the system works as one). Habit science: consistent practice over ~21+ days helps shift automatic behaviors; track cause → effect between choices and energy. Breath awareness and structured breathwork can rapidly reset stress physiology; pair with movement (e.g., yoga) to reduce pain and improve focus. Many entrepreneurs identify as neurodiverse; acknowledging differences enables better toolkits and leadership. Balance isn't idealism: leaders can scale with fewer hours by designing systems, protecting recovery, and doing deep personal work. Replace “do more” with “align better”: when beliefs, biology, and energy match the mission, work compounds. Community matters: learning with peers (retreats, groups) accelerates behavior change and keeps it real.   Connect with the guest  : Website & Community: https://wholegrainwisdom.com/Programs: Founders-only retreats, newsletter, and podcast (details on the site)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.   Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podatsepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

How do you help someone see their own work more clearly without breaking their spirit? In this 2nd episode of our "Great Coaches" series, Kelly talks with her editor Andy Ward about the delicate art of literary coaching—knowing when to push a writer toward uncomfortable truths and when to step back and let them find their own way. Through stories about working with David Sedaris, George Saunders and the posthumous publication of When Breath Becomes Air by Paul Kalanithi, Andy reveals how great editing is really about asking the right questions, building trust through close attention and helping writers discover what their book is truly about. This conversation covers the psychology of creative partnership, the vulnerability of sharing early drafts and why the best coaches never impose their vision but instead help others see their own more clearly. It's a "must listen" for anyone interested in writing. Books mentioned in this episode: Naked by David Sedaris Lincoln in the Bardo by George Saunders Tenth of December by George Saunders Fleishman Is in Trouble by Taffy Brodesser-Akner The Power of Habit by Charles Duhigg To Obama by Jeanne Marie Laskas When Breath Becomes Air by Paul Kalanithi North Woods by Daniel Mason The Middle Place by Kelly Corrigan To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Are you drowning in interruptions, curveballs, or the chaos of real-life homeschooling—and wondering if you'll ever get back to consistent days? You're not alone, friend! This week on the Homeschool Better Together Podcast, I'm joined by DaLynn DeWitt—a South Texas homeschool mom of three, rodeo wife, and self-confessed “all or nothing” personality—who opens up about what it really looks like to homeschool when life goes sideways.DaLynn shares how her school year started with ceilings leaking, family camping out in one bedroom, a kitchen-turned-homeschool zone, and zero hope of a “normal” routine. And yet—she found this was actually one of her most consistent, joyful years ever. (Spoiler: You do NOT need a perfect plan or a Pinterest-ready schoolroom to make homeschool work—you just need a launch point and a whole lot of grace).We talk about the power of starting with just one thing (even if it's just reading the Bible or a good book), using tools like the Minimum Viable Day, and how to climb out of a rut after illness, loss, and every possible interruption. DaLynn shares her brutally honest take on mindset, figuring out your “good enough” day, and learning when to keep pushing—and when to step outside and catch your breath.If you're stuck in a season of hard, or just want practical ideas (and a good laugh) on building better routines, you do not want to miss this episode.What you'll learn:What to do when your “perfect” plan is torpedoed by life (construction, illness, travel… you name it)How starting with just ONE anchor habit can launch the rest of your homeschool dayThe magic of the Minimum Viable Day (when it really is “good enough”)Moving forward after a school slump, setbacks, or ‘failing' weeksGiving yourself grace—and permission to do less, not more—when everything falls apartWhy consistency doesn't require perfection (and actually thrives on the opposite)The real secret sauce to building homeschool momentum—and keeping it when you're tired, grumpy, or overwhelmedResources mentioned in this episode:Put Your Homeschool Year on AutopilotHomeschool Consistency BootcampWonder StudiesHomeschool Better Together Free CommunityFor full show notes and a transcript of today's episode, head to pambarnhill.com/hsbt47

Welcome back to Build Your Bible Habit. This is something you can do. In less than five minutes, you will have listened to a chapter of Proverbs, gaining valuable wisdom for the day. If you've been struggling to develop a daily Bible reading habit, the simple change of a daily Proverb will end the struggle. The daily Proverb system has worked for decades, leading people into a closer relationship with God and a deeper study of His Word. By starting small with Proverbs, you will expand your habit over time. Soon, you are reading the entire Bible repeatedly, finding new treasures while applying what you're learning. Here's a great verse for the week, reminding us to live what we're learning from Scripture: "Apply thine heart unto instruction, and thine ears to the words of knowledge." (Proverbs 23:12) HELPFUL STUDY TOOLS AT KEEP THE HEART Apply: Living What We Learn--31-Day Devotional by Francie Taylor Ponder the Path: A 31-Day Devotional by Francie Taylor FOR COUPLES: Rough Patches: Temporary Marital Tensions by Francie Taylor BIBLE STUDY GROUPS: ICU: In Christ Unconditionally-Heart Conditions What Do I Have to Lose: A 50-Day Devotional (Book Two) by Janice Wolfe From Overwhelmed to Overcomer by Natalie Raynes Blanton Herbs for the Heart: A Study of James by Kathy Ashley Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

In this episode of Positive Mindset Monday, I talk about “the habit before the habit”, that crucial first step we often overlook on our journey to building lasting change. I share insights on why so many of us struggle to create new habits, and how simply getting started with an entry-level commitment makes all the difference. I get honest about the power of momentum, and how stacking small wins gives us the energy and belief we need to keep moving. Whether you're trying to launch a new morning routine or break an old pattern, I encourage you to focus less on perfection and more on showing up consistently. Join me as we explore why simplicity, not complexity, kicks off sustainable growth. If this message hits home, share it with someone who's looking to spark real, positive change in their life.   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!