The Encouragement Ride Podcast

Go Fund Me for the Presley Family The family's church is taking up donations to help with their immediate and long-term needs. Please mail donations to: Jake Presley Fund c/o Raymond Road Baptist Church 4622 Raymond Road Jackson, MS 39212   Encourage Ride Stava Club Visit us on Facebook, The Encouragement Ride Podcast Instagram  Twitter:  @encourageriding  Producer: Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com Music by Charlie Chastain

A year in review and getting started in 2020 Visit us on Facebook, The Encouragement Ride Podcast Instagram  Twitter:  @encourageriding  Producer: Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com Music by Charlie Chastain

Winter Riding and Special Guest Special Guest: Jason Shearer Mississippi Gravel Cup Mississippi Gravel Cup Product Spotlight: http://www.enzoscyclingproducts.com/wp-content/uploads/2016/10/logo_white.png

  Hydration conversation, longer ride preparation. Please email comments and questions to encouragementride@gmail.com Instragram Join out Strava Group: Strava Group Visit us on Facebook, The Encouragement Ride Podcast Twitter:  @encourageriding  Thanks to Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com

Sorry we've been gone awhile, we're back and talking a recent crash and other fun cycling stuff.   Please email comments and questions to encouragementride@gmail.com Join out Strava Group: Strava Group Visit us on Facebook, The Encouragement Ride Podcast Twitter:  @encourageriding  Thanks to Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com

We have special Guest, Keith Comish, 30 year cycling veteran and a Physical Therapist Assistant.  Keith shares stretching tips and best practices. Please email comments and questions to encouragementride@gmail.com Join out Strava Group: Strava Group Visit us on Facebook, The Encouragement Ride Podcast Twitter:  @encourageriding  Thanks to Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com Music by Charlie Chastain

Kelvin and Jimbo talk about different types of bicycles and other useful stuff Types of Bicycles:https://thebicycleescape.com/resources/types-of-bikes/ Visit us on Facebook, The Encouragement Ride Podcast Twitter:  @encourageriding  Thanks to Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com Music by Charlie Chastain

Thank you Charlie Williams for our first review   Part of the Bicycle: http://www.visualdictionaryonline.com/transport-machinery/road-transport/bicycle/parts-bicycle.php 11 Annoying Types of Cyclist: https://www.bicycling.com/rides/g20049208/11-most-annoying-types-of-cyclists/ Visit us on Facebook, The Encouragement Ride Podcast Twitter:  @encourageriding  Thanks to Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com Music by Charlie Chastain

Dogs on a ride and other things that can, may and most likely will happen on a ride at sometime   Visit us on Facebook, The Encouragement Ride Podcast Twitter:  @encourageriding  Thanks to Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com Music by Charlie Chastain

Riding into a headwind from Cycling Performance Tips. In an ongoing effort to introduce different riding opportunities for cyclist.  We had Jeremy Polk with Bicycle Revolution on to talk about the  Gulf South Regional Mountain Bike Series ,  Jeremy and I discussed the series, where the races and events take place and what level of riders are invited.  Please visit the links to learn more. Visit us on Facebook, The Encouragement Ride Podcast Twitter:  @encourageriding  Thanks to Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com Music by Charlie Chastain          

Thanks to Jeremy Polk for the Ask the Expert Segment Bicycle Revolution ,  Bicycle Revolution on Facebook What cycle tools do I need when I go out of town: Tire Pump Extra Tubes Rags for Wiping change Multitool Chain Lube Running vs. Cycling on the road: Run against traffic, ride with traffic. Cyclist must obey the all the road laws as driving an automobile. Visit us on Facebook, The Encouragement Ride Podcast Twitter:  @encourageriding  Thanks to Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com Music by Charlie Chastain

What to carry on your bike and what to carry with you.  Product review links Stava and Roadd ID Visit us on Facebook, The Encouragement Ride Podcast Twitter:  @encourageriding  Thanks to Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com Music by Charlie Chastain

Thanks for listening to our initial episode and welcome to Episode 1.  Kelvin and Jimbo talk about basic bike safety, helmets, lights and clothing.  Be visible, nice, hydrate and wear sunscreen.  How to find a group of cyclist in your area. Go visit a local bike shop. Kelvin's encouraging word. Visit us on Facebook, The Encouragement Ride Podcast Twitter:  @encourageriding  Thanks to Jay Lusteck at No Fish Guts Productions.  Visit Jay at www.JayLusteck.com Music by Charlie Chastain