Podcasts about bicycles

One weekend remains at a fantastic Giro d'Italia. We won't try to guess what happens, because that's impossible, and that's why the race is so good.Caley, Jonny, and Dane discuss the stories of the week, including Ayuso's bee sting, Carapaz's form, and Lance's toilet investment. Plus, we hear from Luis Lemus on the impact of Isaac del Toro on Mexican cycling. 

Welcome to All the Feelings: Adulting, where fitness isn't about abs, it's about survival—and emotional support comes with a side of pepperoni.In this episode, Pete confronts a lifelong love-hate relationship with exercise (spoiler: mostly hate) and shares how working with a trainer finally reframed strength as energy storage, not just punishment. Protein becomes more than a punchline—it's a power-up. Tommy, meanwhile, peels back the anxious layers of adult health care avoidance and delivers a heartfelt, hilarious exploration of iatrophobia—the very real fear of doctors. From raccoon-infested crawl spaces to gym myths, shame spirals to colonoscopy bragging rights, this episode is probably not your way to health, strength, and medical care in adulthood.Bonus: historical sexism, magical poop, and the emotional complexity of car snacks. Welcome to adulthood.Links & NotesBecome a Feeling FriendThe infamous Bicycle Face panic of 1895Don't for Women on Bicycles, 1895 ---Learn more about supporting this podcast by becoming a member. Visit our website to learn more.

It's the last rest day of the Giro d'Italia, and two bits of GC news dominate conversation: Isaac Del Toro is officially UAE's leader now, and Primoz Roglič might pull out entirely. Caley, Jonny, and Kit are joined by Intern Nick to discuss Primoz Roglič's inevitable move to Israel-Premier Tech, Juan Ayuso's inevitable move to Movistar, and Del Toro's ability to put on a jacket. Plus much more besides, of course. 

Head to Escapecollective.com/member to sign up today.Welcome back to Spin Cycle, where no news is too big and no joke too small. We're about halfway through the Giro, and what a Giro it's been. Caley, Jonny, and Kit take a moment to appreciate a Grand Tour without Pogačar in it, and then look ahead to the next one he'll be in. The Tour de France finish in Paris has changed, and it's way harder. Can Pogi win it? Should the classics men get excited? Plus, a one-night stand could land you in doping jail. Beware! 

Bobby started by talking about all the weird weather we’ve been having and why he is motivated to get a generator every time this happens. Amy is in California to receive an award and Bobby calls her out on a Freudian Slip she had on her post. Bobby revealed the one person recently he wanted to get a photo with. We talked about George Wendt, the Beer-Loving Norm on ‘Cheers,’ who died at 76. Eddie found out after Lunchbox rode his bike to work that it’s a really expensive bike!See omnystudio.com/listener for privacy information.

Office workers are distracted. Work-life balance. Bicycles. This date in history. National Wait Staff Day! Bed in the box. Google is introducing AI mode.

The Giro d'Italia's mini Strade Bianche had everything: A winner everybody can hear for, a precocious young talent, GC crashes, dust galore.In this episode of Spin Cycle, Caley, Jonny, and Kit break down a spectacular weekend of racing, look back at some of our favorite Grand Tours stages of the modern era, downsize Big Jim to Medium Sized Jim, and wonder how UAE will handle yet another leadership question. 

Send us a textIn this bonus episode, host Wesley Cheney shares his submission to the Sound Off story contest organized by his favorite podcast, Twenty Thousand Herz. What are the sounds of cycling?Support the show

Send us a textIn this episode, we meet with Maryann Walters who navigates life as a true digital nomad, exploring Europe with her husband, their dog, and their bicycles.Marianne's journey began with determination in 2020, when she specifically sought out remote work that would accommodate a travel lifestyle. After securing a remote position and spending three years renovating their Reno home to make it rental-ready, she and her husband embarked on their European adventure, starting in Belgium.Their time in Belgium revealed a cycling paradise where the sport is revered like football in America. But their journey was shaped by visa constraints – as Americans, they could only stay in the European Union for three months without special documentation.This limitation led them to creative solutions, including stays in non-EU countries like Andorra (a tiny nation between France and Spain) and Bosnia to "reset" their visa clock. Each location brought unique challenges and rewards and stark differences in infrastructure and environment across countries.Through it all, Marianne has maintained her professional commitments while forming deep connections to places they lived for months at a time – a depth of experience inaccessible to typical tourists. Her story reveals both the extraordinary freedom of the digital nomad lifestyle and its very real challenges, offering valuable insights for anyone dreaming of breaking free from geographical constraints.Ready to reimagine what's possible with remote work and international living? Follow us on Instagram @wherenext_podcast for more inspiration and practical advice from travelers who've taken the leap into location independence.Map of Belgium Map of BosniaSupport the showPlease download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/View all listening options: https://wherenextpodcast.buzzsprout.com/HostsCarol Springer: https://www.instagram.com/carol.work.lifeKristen: https://www.instagram.com/team_wake/ If you can, please support the show or you can buy us a coffee.

Primoz Roglič showed the Giro how to hang off a race director's car on Thursday and Mads Pedersen probably had to go on a boat even though he fell down. The Giro is going to Giro, always. Caley, Jonny, and Kit jump on to chat through the last few days of racing and concrete reporting that Total Energies and Ineos are about to become a new chemical romance. Plus, some kind words for the Giro TV crew and Mathias Vacek, who is so good it's actually quite scary. 

This week we've got wireless shifting on our minds. Campagnolo's new 13-speed wireless continues to be seen out in the wild, now at the Giro d'Italia. Dave has had his hands on WheelTop's latest wireless mountain bike derailleur and shifter. And SRAM has an option to upgrade its new mechanical T70/T90 system to wireless, and nope, we're not joking.Additionally, Ronan is feeling misunderstood. We warn about using modern Ai-type tech in your repair endeavours. And of course, there's plenty more.As always, Escape Collective members will hear our popular Ask a Wrench segment. This week, Zach Edwards (Boulder Groupetto) and Dave Rome answer member-submitted questions related to fixing tubeless punctures in road tyres, the complications of Cannondale's Ai asymmetry, and we provide some thoughts on the best tyre setups for amateur racing across multiple disciplines. As a reminder, you'll need to be a member of Escape Collective (go here) in order to access this popular segment of the podcast. Members can submit new questions here.Time stamps:2:50 - Ronan's feeling misunderstood8:15 - Thumb shifter all-but-confirmed for next-gen Campagnolo Wireless13:30 - Dave's first impressions of WheelTop wireless (EDS OX2.0)23:00 - a PSA about using Ai to help you wrench27:00 - SRAM's new mechanical shifting can be upgraded to wireless32:00 - Canyon updates the Ultimate and Endurace road bikes38:00 - Rocky Mountain secures new Canadian owners39:20 - Where to for Felt Bicycles?42:00 - Threaded this week45:00 - Time for Ask a Wrench (member's feed only)49:00 - How to properly fix a cut tubeless tyre57:00 - Cannondale Ai crank woes1:04:00 - Best tyre setups by disciplines

Lynn Wong gets her chance to take the lead to uncover the whereabouts of Stuart Franklin's bicycle. The journey will lead Lynn, Zoner, and Max across Happy Heart City as they hunt for the bicycle and discover that in Jesus' Upside-Down Kingdom those who mourn are blessed.

Show #305 - Cool news from the collaboration experts at State Bicycles! The latest are NFL Klunkers! Join Sven and JK as they talk about the inclusion of the Green Bay Packers, MKEmo concerts, a big $6 million MTB hub in La Crosse and much more! https://www.youtube.com/watch?v=4LLQaXzzSIw The Milwaukee Minute (or 5) PodcastMKE Studio, Portal and Site work.  WMSE Pin Smash/Vinyl Bash at Falcon Bowl May 31st - 11A-4P Action Adventure at Amorphic - MKEmo - Chris?? from Manufacturing Podcast (YES!) - https://milwaukeerecord.com/music/chris-luecke-talks-mkemo-manufacturing-happy-hour-new-amorphic-beer/  How will they fit 80 vendors and people? “Milwaukee-based support-your-local-scene account with an emo bias.” Talkin' Schmack  ROKU scrolling screen saver movie references  Right here in our state - A $6 million overhaul will turn this Wisconsin farm into a mountain biking hub - https://www.singletracks.com/mtb-trails/a-6-million-overhaul-will-turn-this-wisconsin-farm-into-a-mountain-biking-hub/ 3D printable tool holders from Park Tool - https://www.parktool.com/en-us/blog/news/park-tool-launches-3d-printable Tern GSD (Getting Shit Done) - https://www.ternbicycles.com/en/bikes/473/gsd  Bike To Work Week in effect (Bike To Work Day is Friday…when I work from home) - https://bikeleague.org/events/bike-month/dates-events/ Straight Outta Portland - New bus service gets you (and your bike) to the Oregon Coast carfree - https://bikeportland.org/2025/05/13/new-bus-service-gets-you-and-your-bike-to-the-oregon-coast-carfree-394326  Is Revel coming back?? - https://www.bikemag.com/news/revel-cycles-goes-on-the-auction-block-as-massive-bike-sale-continues State Bicycles NFL Colab Klunkers look great! Dallas Cowboys - https://alnk.to/6IH2QUz Detroit Lions - https://alnk.to/7MbAJPf Kansas City Chiefs - https://alnk.to/fHnGSyZ Pittsburgh Steelers - https://alnk.to/58se1Cx Green Bay Packers -  https://alnk.to/b7zZ62n  Las Vegas Raiders - https://alnk.to/apUXs6x Chicago Bears - https://alnk.to/clZif3x New York Giants - https://alnk.to/6bWLUuP See all the State Bicycles NFL Collaboration bikes and accessories! Subscribe to the Fat-bike.com Newsletter and get stickers! - https://fat-bike.com/2025/04/free-sticker-packs-sign-up-for-our-free-fat-bike-com-newsletter-for-a-chance-to-win/ State Bicycles NFL Collaboration Includes out Green Bay Packers! See all Full Spectrum Cycling Podcast Episodes here - https://www.youtube.com/playlist?list=PLblXPI1hYVGbwjJjdv_eJGMubhqRU4vwd  Show Guest - Next week Ian Kleptar Show Beer - Deschutes IPA grab bag from weekend   Stuff for sale on Facebook Marketplace Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! Shit Worth Doing BVGN RollOut looking likely May 30th June 14th - Fat Tire Tour of  Milwaukee - Theme Milwackyshack?? - https://www.fattiretour.com/milwaukee2025/  June 19th to 29th - Tour of America's Dairyland - Southeast Wisconsin - https://www.tourofamericasdairyland.com/ June 28th to July 2nd - USA Cycling Road National Championships - Southeast Wisconsin July 19th to 26th - RAGBRAI Ride across Iowa - https://ragbrai.com August 9th - Port Washington, WI - Full Moon Beach Ride August 22nd, 23rd and 24th - MADE! - Portland, Oregon, Zidell Yards - https://made.bike   September 15th - Chequamegon MTB Festival - Cable, WI - https://www.cheqmtb.com/ Bikes! Used Chumba Ursa Major Titanium Fatbike Frame - Sven's frame! Omnium Cargo Mini Max - Small - Copper - NEW! Omnium Cargo Electric Mini Max - Small - Galaxy Black Large Schlick Cycles APe for aggressive fatbiking - Purple. Possibly the last APe! Definitely the last Teesdale-built APe! Large Schlick Cycles 29+ Custom Build - Black Medium Schlick Cycles 29+ Custom Build - Orange Large Schlick Cycles Tatanka, Orange. Schlick Fatbikes

Content Warning: This week's stories contain references to a war zone and to gambling. This week we feature two stories from Issue V of Debris Magazine: Prismatic Joy, co-edited by Mariam Ella Arcilla and Jazz Money, which is an explosion of colour and nuanced storytelling. Acidic Cuts During her trip to Ukraine, Kiera searches for the harmony of the tradition, and tries to avoid the discordance of fear and air raid sirens. Written and performed by Kiera Brew Kurec. This piece featured recordings captured by Kiera in the Ukraine, in 2024. Sound design by Lana Lusina, find more of her work at https://lanalusina.carrd.co/. St Elaine In our next story, George’s narrative follows Elaine, who finds joy through a prismatic vengeance on pokie machines. Written and performed by George Haddad. Find more of George's work at https://georgehaddad.net/. With sound design by Zac Pennington. Debris Magazine Issue V Launch Head to Debris’ website to purchase the latest issue, and for information on their Sydney launch and appearance at the Melbourne Art Book Fair, as well as international launch details in Istanbul and Paris. Join us for the Sydney launch of Issue 05: Prismatic Joy. Event details here. Saturday, May 17, 2025, 6:30 PM 9:00 PM at Suite7a (map) The evening will begin with an introduction by editors Jazz Money and Mariam Ella Arcilla, followed by readings from contributors Sara M Saleh, George Haddad, Atul Joshi and Farz Edraki. Melbourne NGV Book Fair Debris, and their latest issue, have a stall at the Melbourne Art Book Fair (NGV). 16-18 May, 10 am-5 pm. https://artbookfair.melbourne/ All The Best Credits Host Kwame Slusher Executive Producer: Phoebe Adler-Ryan Editorial Producer: Melanie Bakewell Community Coordinator: Patrick McKenzie Artwork: By Lindsey Vassalo A Young Girl Riding a Bicycle by Vladyslav HuivykBucha, Kyiv Oblast, Ukrainehttps://www.pexels.com/photo/a-young-girl-riding-a-bicycle-12144038/ Mixed and Compiled by Emma Higgins Theme Music composed by Shining Bird See omnystudio.com/listener for privacy information.

If there's one thing we've learned over the first three days of the Giro d'Italia, it's never make a bet with Mads Pedersen. The Lidl-Trek rider is on fire, trimmers in hand. In today's episode, Caley, Jonny, and Kit break down the Giro's opening weekend, question the morality of one of a big newspaper, learn the fate of the Tro-Bro Leon pig, and introduce the Farce-O-Meter. 

Send us a textHost Wesley Cheney sits down for a conversation with Charleston Bicycle Center owner Andrew Greene about minimalist bicycles, hosting the national road bike championships, and the joys of owning a bike shop.Support the show

Don't let underinflated bike tyres slow you down! From sluggish rides to increased puncture risks, proper tyre pressure is crucial for UK cyclists. Now, let's learn about valve types, seasonal adjustments, and essential maintenance tips to keep your wheels rolling efficiently. Learn more at https://www.ordiniq.com/pages/faqs AutoPump City: London Address: Chevalier House, 45-51 Chatham Road South Website: https://www.ordiniq.com/

In the first half of the show our guest is Kevin O'Gara, one of the organizers of Two Wheel Tuesday, Atlanta's monthly cycling gathering. In the second half of the show our guests are Alden Roth and Erik Douds, filmmakers and Executive Directors of the Filmed by Bike Festival, will talk about this showcase for films from across the world that center on all matters bicycles.

The Giro d'Italia is upon us! Chris Marshall Bell rings in from Albania with the answers to cycling's biggest questions - whose legs are good? Who will be taking it day by day? We've got everything you need to know about the year's first Grand Tour. Plus, there's been a massive shakeup at GreenEdge. Longtime director Matt White is out. What are we hearing? 

How is it that a product can be raced by a professional, in a professional event, and that the media aren't allowed to tell all? It's become a surprisingly common occurrence, and in this episode, you'll hear Ronan Mc Laughlin and Dave Rome explain how it all works.You'll also hear about Campagnolo's latest spotted new drivetrain, and why it likely spells a wider change to 13-speed. Also, Ronan and Dave discuss the new Cannondale Synapse and its rather confusing overlap with other bikes in Cannondale's range. The conversation then moves to cover other new products and industry news.Finally, Escape Collective members will hear our popular Ask a Wrench segment. This week, Ronan and Dave answer member-submitted questions related to their favourite Co2 inflator heads (and preferred alternatives), an update to the Classified two-speed hub system, and calibrating power meters. As a reminder, you'll need to be a member of Escape Collective (go here) in order to access this popular segment of the podcast. Members can submit new questions here.Language warning: Ronan said a naughty word at the 6:58 point of the episode.Time stamps:2:00 - Spotting new products in clear sight and embargos explained10:40 - Campagnolo 13-speed EPS Wireless is coming22:00 - We're not sure how to define the new Cannondale Synapse37:00 - Chit chat, amusing clickbait, and problematic AI41:00 - Canyon US and Amazon Prime42:00 - Industry news from DT Swiss43:20 - Vittoria updates the Rubino45:30 - Park Tool's new free things47:00 - Feedback Sports' new chain whip alternative50:00 - Ask a Wrench (member-only)51:00 - Our preferred Co2 inflator heads and alternatives59:20 - Calibrating power meters1:04:10 - Classified's requirements for the 10T cassettes

WBZ NewsRadio's James Rojas reports.

Bicycle Talk. Episode 440  May  7th 2025.     Ron's Rant:    The Tariffs!   PeopleForBikes preparing letter to Trump asking for tariff relief. Leave our bicycles alone!!  On a positive side: Energy fair this past weekend. Working with Bike Mansfield preparing the bicycles for the upcoming  4th grade bicycle program.  And of course, the […]

It's time for the second edition of our ‘In for Review' Geek Warning podcast. Like the first edition, this one looks to share some of the bikes we've been testing and the gear we've been enjoying.Plus, we've added a segment that talks about newly released products we're interested in trying. And for those on the Escape Collective member feed (which as the name implies, is only for members), you'll get a little extra as we discuss a few of the products that haven't quite met the mark. If you aren't a member yet, you can sign up here.This episode is hosted by tech editor Dave Rome, and you'll also hear Escape's tech writers Suvi Loponen and Alex Hunt.Enjoy!Time stamps:3:30 - Van Rysel RCR-F aero bike14:00 - Standert Kettensäge alloy gravel racer23:00 - Dave was sidelined for a bit24:25 - What we're enjoying using25:00 - POC Cytal road helmet28:45 - Women's bib-shorts31:30 - Michelin's road tyres35:30 - Alex's introduction to cargo bibs38:30 - Feedback Sport's Pro E-Lift repair stand43:30 - New products we're intrigued to try43:50 - Suvi's keen to test the Cannondale Synapse49:00 - New Wahoo computers52:00 - Boardman SLR 105 Di2 road bike56:00 - A new wave of gravel tyres58:45 - Member-only bonus section: the products that have left us underwhelmed1:00:00 - What's with tyre logos not lining up?1:04:00 - Fizik's entry into helmets1:08:00 - Dave's expensive tool purchase

Paul Tolmé of Cascade Bicycle Club joins us to talk epic Washington bike rides, bold advocacy, and how the club is transforming lives—one pedal at a time. From the STP to food rescue by bike, this episode goes way beyond the handlebars. Tune in and get inspired.

9th Avenue cycle track: Gone. East Bank Boulevard bike lanes: Unlikely. Why is bike infrastructure disappearing in Nashville? Host Marie Cecile Anderson is joined by Bicycle and Pedestrian Advisory Commission member Katherine McDonell to learn about the current controversies and what folks need to know if they're brave enough to bike in our city. Learn more about the sponsors of this May 7th episode: Aura Frames - Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST Cheekwood Estate & Gardens Music City Rodeo Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.

Remember the bike from Pee Wee's Big Adventure? It's for sale and you might be able to purchase it.

Dan not only believed in the Clippers, but he also weaseled his way out of a ticket. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Spin Cycle. In this episode, Caley, Jonny, and Kit give Astana the props they've been yearning for (almost as valuable as UCI points). Then, a look at the youngsters of Romandie, a cluster of a TTT at the Vuelta, and a trip in the sad Visma Van. Plus, Joe Laverick joins to discuss the Traka and how gravel has become a meme. 

Today's episode is about how a young girl reveals a serial killer and a number of unsolved missing persons cases...or not. This podcast was made possible by www.labrottiecreations.com Check out their merchandise and specifically their fun pop pet art custom pieces made from photos of your very own pets. Use the promo code CRIMEXS for 20% off a fun, brightly colored, happy piece of art of your own pet at their site.Music in this episode was licensed for True Crime XS. Our theme song is No Scars from slip.fmYou can reach us at our website truecrimexs.com and you can leave us a voice message at 252-365-5593. Find us most anywhere with @truecrimexsThanks for listening. Please like and subscribe if you want to hear more and you can come over to patreon.com/truecrimexs and check out what we've got going on there if you'd like to donate to fund future True Crime XS road trip investigations and FOIA requests. We also have some merchandise up at Teepublic http://tee.pub/lic/mZUXW1MOYxMSources:www.namus.govwww.thecharleyproject.comwww.newspapers.comFindlaw.comVarious News Sources Mentioned by NameAd Information:New Era Caps: https://zen.ai/dWeCYLHxxANOaZ6NcKocEwLiquid IV: Link: https://zen.ai/45lYmDnWl1Z3cR66LBX5mAZencastr: Link: https://zen.ai/SFkD99OGWGNz_plc2c_Yaw

Marketing, activate! Red Bull's "groundbreaking" new feature is just a sprint point, but what does the company's increasing involvement in pro cycling mean going forward? That question is far more interesting. Caley, Dane, and Intern Nick are back to discuss Red Bull's latest, whether prologues are good, and we hear from Lachlan Morton on his decision to race Unbound XL.  

In the arc of a life – especially one as rich and eventful as Greg LeMond's - certain stories get lost to the grander narrative. But in 1987, the bigger story was still unwritten. That year – soon after he'd won his first Tour de France, in the prime of his career – Greg LeMond was shot, and almost died.A Grand Tour champion, violence, drugs, intrigue, rehabilitation, and redemption: this is that story.We're running this first episode across our network, but future episodes will only be found on the Rabbit Holes channel. Subscribe to Rabbit Holes on iTunes, Spotify, or wherever you get your podcasts. Production and sound design by Will and Stuart at Redbricks Media. Music from EpidemicSound. Thanks to Chris Marshall-Bell.Escape Collective is an entirely independent and member-funded publication, and this content is only possible through the support of our members. To subscribe, go to www.escapecollective.com/join.

Hello geeks!It's time to talk about the big wheels that are seemingly beginning to gain speed. As reported by Josh Weinberg, it sure seems many are looking at 32 in wheels, but it's still early days as to whether we'll see history repeat itself.Within you'll also find a new segment where Dave puts the call out to brands to produce a product that he feels is lacking in the market.You'll also hear Josh, Zach, and Dave discuss some of the more interesting products from the BeSpoked show.The episode wraps with our usual Ask a Wrench segment. Here you'll hear the geeks chat Schwalbe Clik Valves, thoughts on inner tubes for road, and a little more about Campagnolo inner cables. As a reminder, you'll need to be a member of Escape Collective (go here) in order to access this popular segment of the podcast. Members can submit new questions here.Love tech? We've had a handful of other tech-related podcasts this week, including a chat Ronan Mc Laughlin and Dave Rome had about things to consider if buying a new aero road bike (find it in the Performance Process channel). Plus, Josh Weinberg caught up with Lachlan Morton about upcoming events and the tech decisions.Time stamps:2:00 - 32 in wheels are the next big thing20:50 - ReTyre continues to expand its eco-friendly tyre operation23:45 - Industry Wish list: Better headsets for a specific application29:30 - A quick tech chat with Lachlan Morton39:20 - Hunt's new Aerodynamicist Carbon Disc road wheels41:00 - Bespoked things42:00 Garbaruk's prototype electronic rear derailleur50:00 - KOM Xeno Infinity hub52:20 - Antidote comes to gravel with the Path Seeker59:30 - Ask a Wrench (Member-feed exclusive)1:01:00 - The best inner tubes for road (member-only)1:04:30 - Early thoughts on Schwalbe Clik Valves (member-only)1:10:00 - More on Campagnolo mechanical cables (member-only)

Learning How to Ride My Bicycle by Diana by 826 Valencia

What kind oif stuff do you regret not hanging on to from the 70s?

Send us a textThe NBDA is holding quarterly forum style meetings on Retailer & Supplier Best Practices. The NBDA wishes to unite industry experts in a panel discussion to circulate best practices to align the industry. During the meeting, the NBDA organized panel will talk through an agenda on various topics.Listen to our April 15th panel in this BRR episode.Support the show

Who would you want on your Tour de France tandem? Would Pogi and Almeida beat Vingegaard and Jorgenson? These are other important questions answered on this episode of Spin Cycle. Caley, Kit, and Dane run through Liège, Remco Evenepoel's very bad day, Ben Healy's breath of fresh air, and Demi Vollering's disappointing spring. Plus, Chris Froome retirement news and an appreciation for good kit, from Kit of course. 

A Conversation with Brendan Housler: Bits and Pieces about Bicycle Practice - Ep163 This is a conversation with Brendan Housler of EVOQ.BIKE. It's a friendly game of verbal ping pong in which we discuss many topics that seem to bounce around in cycling at the moment. These include what FTP is, the challenges with ERG mode when indoor training, how group rides impact your training program, and figuring out whether a rider might benefit from more aerobic or more glycolytic work in their program.  I hope you enjoy this conversation as we dissect these topics. Disclaimer: my opinions tend to be contrary to the norm. You have been notified.  Links: Evoq Website ►► https://www.evoq.bike Evoq Podcast ►► https://podcasts.apple.com/us/podcast/evoq-bike-cycling-podcast/id1500663458

This week on Peanuts and Popcorn… we begin with Leo's choice-starring Gene Hackman: Crimson Tide (1995). Our second feature is Tom's selection: the Vittorio de Sica classic, the Bicycle Thief (1948).Next Show's Films:Leo's Pick: Wild Tales (2014)Tom's Pick:  The Night of the Hunter (1955)

Comedy on a SaturdayFirst a look at the events of the dayThen The Aldrich Family starring Bobby Ellis, originally broadcast April 26, 1953, 72 years ago, The Delivery Bicycle. Henry tries to deliver a bicycle. Followed by the news from 72 years ago, followed by My Son Jeep starring Donald Cook as Doc and Martin Huston as Jeep, originally broadcast April 26, 1953, 72 years ago, Checking Account.  Aunt Margaret sends Jeep $10, and wants him to start a bank account.  7  92Then Fibber McGee and Molly, originally broadcast April 26, 1937, 88 years ago, Taking off for Hollywood.  Fibber and Molly are leaving for Hollywood, from where the program will originate for the next two weeks. They're going to be making a picture, to be called, "This Way Please." "Barry Lionmore" teaches Fibber about acting.  Followed by My Friend Irma starring Marie Wilson, originally broadcast April 26, 1948, 77 years ago, Manhattan Magazine. Jane is given the opportunity to become a model for Manhattan Magazine.Finally, Can you Imagine That starring Lindsay MacHarrie, originally broadcast in 1940, Building Rises from the Sea. "A building more than 500 years-old rises from the sea, millions for defense but not once cent for tribute...that staement was made after the American Revolution, five well-known tunes can be found in a famous popular song.Thanks to Honeywell for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamIf you like what we do here, visit our friend Jay at http://radio.macinmind.com for great old time radio shows 24 hours a day

Head to Escapecollective.com/member to sign up today.The best indicator for Fleche Wallonne victory seems to be whether or not you drink a podium beer at Amstel. Caley, Dane, Ronan, and Intern Nick break down the mid-week Classic, look ahead to Liege, discuss Uno-X's excellent new 7-11 kits, and wonder aloud where all the olds have gone. 

The travel bike is a highly desirable item for many cyclists with dreams of frequent travel, but does it still hold a place with many modern airline policies? It's one of the many topics you'll hear the geeks discuss in this week's episode.In addition to that, you'll hear Dave Rome, along with Zach Edwards (Boulder Groupetto) and Escape's newest tech hire, Josh Weinberg, cover the latest in tech. They discuss the new Factor Monza road bike, where it sits in the range, and the sneaky new UDH Mini rear hanger. Silca's entry into the electric pump world sparks a wider conversation about the category. Plus, there's plenty more tech and industry happenings.The episode wraps with our usual Ask a Wrench segment. Here you'll hear the geeks chat 11-speed Di2, common shock pump leakage, and ponder the pros and cons of modern gravel suspension. As a reminder, you'll need to be a member of Escape Collective (go here) in order to access this popular segment of the podcast. Members can submit new questions here.Time stamps:3:00 - The modern-day role of a travel bike?13:00 - a PSA we keep repeating as it needs repeating.17:00 - Silca enters the electric pump market25:00 - Factor's Monza road bike33:00 - TrickStuff and DT Swiss36:30 - Kona Hei Hei mountain bike39:00 - Revel is closing down40:30 - A heist of Ari bikes44:00 - Ask a Wrench (member-only)44:00 - Using 11-speed Shimano Di2 on newer frames49:15 - RockShox Flight Attendant feeling less smooth and a common shock pump concern58:00 - Gravel suspension considerations and alternatives

Visit us at shapedbydog.com    How long should it take to train my dog? That's a popular question I get, so I'm covering how to set realistic expectations for every age and stage of a dog's life. Dogs are lifelong learners and learn with all their senses, so we're looking at how to create success with intention rather than letting things around your dog train them, so you can avoid the frustration of needing to untrain anything.   In this episode, you'll hear:   • Why age and stage play such an important role in dog training success. • Why dogs are lifelong learners and how that affects your training expectations. • What the "honeymoon period" is in dog training. • What to do when the honeymoon phase ends and distractions become a challenge. • How to handle the 8-18 month phase when hormones take over. • Why dogs can't learn “don't,” only what we want them to do. • How the first 8 months of a puppy's life are the bulk of the training work. • Why ongoing maintenance of your dog's education is crucial for long-term success.   Resources:   1. Podcast Episode 197: Outsmarting Distractions: How To Use Environmental Reinforcement in Dog Training - https://dogsthat.com/podcast/197/ 2. Podcast Episode 24: Distraction Intensity Index: Help For Dogs Who Chase Chipmunks, Bicycles, And Neighbor's Cats - https://dogsthat.com/podcast/24/ 3. Podcast Episode 218: Puppy Development Stages And Your Dog's Behavior - https://dogsthat.com/podcast/218/ 4. Podcast Episode 255: Rescue Dog Training: Priorities For Your First Week Together - https://dogsthat.com/podcast/255/ 5. Shaped by Dog Podcast - https://shapedbydog.com/ 6. Article: Early Spay/Neuter, Desexing Risks by Dr. Karen Becker - https://drkarenbecker.com/spay-neuter-and-desexing-for-dogs-veterinarian/ 7. YouTube Playlist: Reactive or Aggressive Dogs: Key Insights with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy0Tbd6ZybIXgJk3mtpBLLk7&si=FR2taAxKQiMZZj-5 8. Podcast Episode 62: 12 Keys to Helping My Dogs Live a Long and Happy Life - https://dogsthat.com/podcast/62/ 9. Podcast Episode 48: Potty Train Your Puppy in a Week (Easy 3 Step Process) - https://dogsthat.com/podcast/48/ 10. Podcast Episode 254: Why Your Older Puppy Or Dog Is Not House Trained And What To Do About It - https://dogsthat.com/podcast/254/ 11. Podcast Episode 109: Project Calm Dog: Prevent Over Enthusiastic Greetings - https://dogsthat.com/podcast/109/ 12. YouTube Playlist: Puppy Biting Help with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy03hWZgAQfG1t5Q6YzGPi7z&si=aWLdw6Xfpd6kaegl 13. Podcast Episode 293: MRI: A Simple 3 Part Dog Training Formula To Fix Problems Like Counter Surfing, Reactivity And More - https://dogsthat.com/podcast/293/ 14. YouTube Video: Susan Garrett's 5 Games for Puppies - https://youtu.be/Hxd1sVEQp2Y 15. Podcast Episode 302: The Recall Myth: Why Your Off Leash Dog Isn't Coming When Called And How To Fix It - https://dogsthat.com/podcast/302/ 16. YouTube Playlist: Loose Leash Walking with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy1mGMfdVKXq_hiJ27Ej1shW&si=BmL3AN6YON62PhSM 17. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/mNnvP8QtMLA

Head to Escapecollective.com/member to sign up today.Is Tadej Pogačar tired? Amstel Gold sure seemed to suggest it. Caley, Dane, and Intern Nick break down the weekend's racing, a crazy story about Lucho Herrera, the One Day Oscars, and lots more. Then, Joe Laverick joins to discuss a new take on road racing that looks like a lot like an old take on road racing. 

Head to Escapecollective.com/member to sign up today.Time to pivot to the Ardennes! By the time you listen to this, Brabantse Pijl will be wrapped up, and with it the return of Remco Evenepoel to the pro peloton. Caley and Dane are joined by Iain Treloar to put a bow on the cobbled classics and look ahead to the hilly one-days coming up. Plus Iain brings news of a new scam on the Internet. 

Welcome back to Geek Warning. It's been a big few weeks for the cycling world, with the Classics and the Sea Otter Classic sharing a weekend.Ronan Mc Laughlin and Dave Rome kick off the show chatting Roubaix tech, including some hacked derailleurs and questionable measurements. Then they chat about Colnago's latest race bike.Dave then jumps on with US tech editor Josh Weinberg to talk all things Sea Otter, including some of the bigger tech news. Plus, there's a beginner's guide to why many in the industry are seemingly obsessed with gearboxes in place of the old derailleur.All of those chats are based loosely on content already published on Escape Collective. So check out the Tech section of the website in order to see more on all of these things.The episode wraps with our usual Ask a Wrench segment with pro race mechanic Brad Copeland. As a reminder, you'll need to be a member of Escape Collective (go here) in order to access this popular segment of the podcast. Members can submit new questions here.Time stamps:1:30 - We told you so corner and Roubaix tyres6:40 - 13-speed shifting taken to 12 and what tells of SRAM road of the future17:30 - UCI is measuring things. Why?25:20 - Colnago's new V5RS33:30 - Sea Otter is a Classic39:00 - The rise of the gearbox47:30 - Upside-down suspension returns53:00 - Sea Otter big and small finds (Qvist, Continental, Vittoria, Abbey Bike Tools, Terravail, mini inflators, and much more)1:08:00 - Stromm's new aero road bike1:13:00 - Ask a Wrench (members only)1:17:00 - Upgrading bolts, where and where not1:26:00 - SRAM Transmission on a non-Boost bike1:35:00 - Wheels taking on water

Described as ‘the first lady of Irish cycling', Dervla Murphy was renowned for her intrepid spirit, and she remained passionate about travel, writing, politics, conservation and bicycling until her death in 2022. In this episode of the Slightly Foxed podcast we have gathered a number of those who knew and worked with Dervla to discuss the life and work of this extraordinary travel writer. Gail Pirkis and Steph Allen, from Slightly Foxed, worked with Dervla during their time at John Murray Publishers. Rose Baring was her editor at Eland Books and Ethel Crowley was a friend and editor of the recent anthology, Life at Full Tilt: The Selected Writings of Dervla Murphy. Together with our host Rosie Goldsmith they discuss Dervla's early years and inspiration, consider the experience of publishing her work and examine her place in the Ireland of her time. Born in Lismore, Ireland, in 1931, Dervla lived there until the end of her life. She was an only child and her parents, who originated from Dublin, encouraged her independence and love of books. Her father – who later became the much-loved Waterford County Librarian ‒ had been involved in the Irish republican movement and had served time in Wormwood Scrubs prison for his activities. Dervla spent her childhood caring for her mother who suffered from rheumatoid arthritis, and then left school at 14 to care for her full-time. When her parents died in 1962 Dervla, at the age of 30, found herself free to travel. She acquired a bicycle and set out on a journey to Istanbul, through Iran and on to India during one of the worst winters in recent memory. This would become the subject of her first, and most famous book, Full Tilt: Ireland to India with a Bicycle, published in 1965. There followed numerous voyages with her trusty steed and 25 more books, including her highly acclaimed autobiography Wheels within Wheels. She won worldwide praise for her writing and many awards, including the Edward Stanford Award for an Outstanding Contribution to Travel Writing and a Royal Geographical Society Award. Dervla took huge risks, mostly travelling alone and in famously austere style, whether in far-flung Limpopo, the Andes, Gaza or closer to home, where she documented the worst of the Troubles in Northern Ireland. Battling injury and political circumstance, she immersed herself in the lives of ordinary people caught in the shifting tides of power that dictated the terms on which they lived. To these people, she listened. What resulted was some of the most astute and compelling travel writing of the twentieth century. As the table choose their favourite book of Dervla's, we also have our usual round-up of current reading, including the latest mystery from Kate Atkinson, Death at the Sign of the Rook, the Booker Prize-nominated The Garden of Evening Mists by Tan Twan Eng, and Jon Dunn's monograph on the hummingbird, The Glitter in the Green. For episode show notes, please see the Slightly Foxed website. Opening music: Preludio from Violin Partita No. 3 in E Major by Bach Hosted by Rosie Goldsmith Produced by Philippa Goodrich

Caley, Ronan and Jonny come to you live from the Roubaix velodrome to break down the action and discuss the long-term narrative implications for what was a day out on the cobbles of northern France that will live long in the memory.

The Spin Cycle crew talks Paris-Roubaix. Caley Fretz, Jonny Long, Dane Cash, Ronan Mc Laughlin, and Zac Williams discuss all the storylines and field a few member questions ahead of the big race in front of a live audience in Kortrijk, Belgium.

Visit us at shapedbydog.com    Wondering why your off leash dog isn't coming when called and what you can do to fix it? I'm busting the recall myth and sharing how to teach your dog to head whip and run to you as fast as they can every time you call, without force or frustration. Learn my fun, easy, and effective recall training approach that builds confidence and enthusiasm, so your dog wants to run to you with joy, speed, and reliability, no matter where you are.    In this episode, you'll hear:   • How to get a really reliable recall and train your dog to come when called, every time! • Why recalls might fail and common mistakes dog owners make and how to avoid them. • How to create value for your dog to recall fast, the first time you call. • The power of the Premack Principle for things your dog loves. • Easy games to boost your dog's recall and confidence (ItsYerChoice, Crate Games, Call Once, Collar Grab Game, Hand Target, Restrained Recalls) • What to consider when choosing the right recall cue for your dog. • About downloading a free copy of my Restrained Recallers ebook. • How to build a brilliant recall even with distractions around. • Opportunity to join my Recallers program and take your dog's recall to the next level!   Join Recallers: Write to us at wag@dogsthat.com the subject line “I need my dog to come when called” for a very special opportunity to join us in Recallers. Download Your Free Recalls eBook Click HERE to get your Complete Guide to Playing Restrained Recalls - https://dogsthat.com/restrainedrecalls/ Free ItsYerChoice Summit Learn How to Play ItsYerChoice - https://recallers.com/iycsummit-join/ Crate Games Online Get Crate Games Online - https://get.crategames.com/   Resources:   1. Podcast Episode 255: Rescue Dog Training: Priorities For Your First Week Together - https://dogsthat.com/podcast/255/ 2. Podcast Episode 24: Distraction Intensity Index: Help For Dogs Who Chase Chipmunks, Bicycles, And Neighbor's Cats - https://dogsthat.com/podcast/24/ 3. Podcast Episode 197: Outsmarting Distractions: How To Use Environmental Reinforcement in Dog Training - https://dogsthat.com/podcast/197/ 4. Podcast Episode 214: England Banned Shock Collars, Here's Why That Could Be Sad News - https://dogsthat.com/podcast/214/ 5. Podcast Episode 301: When Dog Training Doesn't Go As Planned: How To Make Adjustments To Find Success - https://dogsthat.com/podcast/301/ 6. Podcast Episode 232: Canine Predatory Motor Sequence: Understand Your Dog's Prey Drive To Enrich Your Life Together - https://dogsthat.com/podcast/232/ 7. Podcast Episode 90: Premack, Dog Training and Transfer of Value - https://dogsthat.com/podcast/90/ 8. Podcast Episode 52: The Five Most Common Words in Dog Training and Which Ones I Never Use - https://dogsthat.com/podcast/52/ 9. Podcast Episode 18: 4 Puppy and Dog Training Games for Acquired Bite Inhibition - https://dogsthat.com/podcast/18/ 10. YouTube Playlist: Target Training for Dogs with Susan Garrett - https://www.youtube.com/playlist?list=PLphRRSxcMHy3ylCyQ2bJQSCwo_ERiVHj3 11. Podcast Episode 295: Fear Of Criticism? Why Facing The Camera Is The First Step To Becoming A Better Dog Trainer - https://dogsthat.com/podcast/295/ 12. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/H8PL2bxL-fk