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Today on the show: Alabelievers rejoice, the greatest Vuelta podium on a shortened final stage, and what does this all mean for pro cycling?
Today on the show: Tadej Pogacar has is mojo back, Juan Ayuso won a bet, and we've got new tech to talk about.
Getting a bicycle for your child to "grow into" is a mistake many parents make. Dr. Roger Smith explains why size really does matter when it comes to a child's bike. Learn a simple formula to determine the right wheel size for your child's height, ensuring they feel confident and in control as they learn to ride and enjoy their new freedom. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com
Priority Bicycles founder and CEO Dave Weiner joins Guy on the Advice Line to answer questions from three early-stage founders. Plus, Dave shares his strategy for keeping sales steady and positioning Priority Bicycles for continued growth in uncertain or declining markets. First, we meet Dave from Rhode Island who's trying to figure out how to bring his oft-misunderstood coffee milk product to the national market. Then, Alex from Buffalo who is deliberating whether to scale her lavender farm and barn events venue or stay small, all while trying to reclaim more work-life balance. And finally, Sabrina from Boise who's looking for creative ways to get her custom dog treats noticed by larger corporate brands and hospitality groups. Thank you to the founders of Dave's Coffee, Kin Loch Farmstead, and Idaho Barkery for being a part of our show. If you'd like to be featured on a future Advice Line episode, leave us a one-minute message that tells us about your business and a specific question you'd like answered. Send a voice memo to hibt@id.wondery.com or call 1-800-433-1298. And be sure to listen to Priority Bicycle's founding story as told by Dave on the show in 2023. This episode was produced by Carla Esteves with music by Ramtin Arablouei. It was edited by Andrea Bruce. Our audio engineers were Maggie Luthar and James Willetts. You can follow HIBT on X & Instagram and sign up for Guy's free newsletter at guyraz.com and on Substack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Ronan and Dave ponder how they would equip an entry-level road bike, and while chatting, realise that maybe the industry has backed itself into a costly corner.Of course, there's a PSA and a bunch of tech news to discuss. Meanwhile, members of Escape Collective get access to Ask a Wrench, where this week Dave and Zach Edwards answer four member-submitted technical questions.Enjoy!Time stamps:3:15 - How would we spec an entry-level road race bike22:30 - A PSA to grease your axles27:20 - Cervelo's new R530:40 - Castelli's PFAS-free poor weather jacket37:00 - SRAM's 1987 Limited Edition Silver group38:00 - What's coming up, plus Escape gets a much-wanted feature42:00 - Ask a Wrench (member's only)44:00 - Suspension service intervals and not riding50:00 - Breaking chainring bolts56:00 - Using a shorter fork on a modern XC bike1:01:30 - Why are aero wheels not a thing in fast MTB races?
On Thursday's show: We get updates on several stories from reporter Dominic Anthony Walsh, including striking hotel workers at the Hilton Americas-Houston, the results of the latest homeless count, and the ongoing saga over City of Houston employees who took an early retirement to save the city money still waiting to receive their buyout payments. Also this hour: Everything is bigger in Texas, but is that always a good thing -- especially when it comes to governing and serving a state that is huge in terms of both area and population?Then, we hear from author and archivist J.D. Doyle, the creator of Queer Music Heritage, an historic collection of Houston LGBTQ+ music.And producer Brenda Valdivia speaks with some Houstonians putting up a ghost bike roadside memorial and learns about the cyclist they're remembering and the sometimes-deadly interactions between cyclists and drivers on Houston roads.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
It's CHAOS in the studio this week as we host comedian and writer Phil Ellis as our Celebrity Guestimators - him off the latest series of Taskmaster! Can we prevail against Bush in this week's quiz, Banknotes, Beatles and Beijing Bicycles? Tickets for Phil's upcoming UK tour Bath Mat go on pre-sale today so make sure you sign up and see him. To play the quiz every week, head to guestimators.com Email us on hello@guestimators.com Send voicenotes to 07457404279 And follow our socials: Twitter/X Instagram YouTube TikTok Bluesky Production Company - Lock It In Studio Hosts - Andy Bush & Matt Cutler Producer - Will Nichols Music - Adam Harrison Design - Charlie Thomas Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the eightieth episode of the It's Just A Hill Cycling Podcast, Jon recaps the summer and looks ahead to fall. He kicks things off with a thank you to everyone who made Sloppy Jon's 2025 a success, from riders and volunteers to NBX Bikes for fueling the ride and providing prizes. Rider donations wentContinue reading "Solo Late Summer Round-Up | IJAH Pod 080"
Bongani Bingwa speaks to Jan Steyn, owner of Cycle Mania and Gauteng’s Greatest bicycle shop about his business. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Or is there any difference anymore? Today on the show: Is the Vuelta is a real bike race? Is UAE a good bicycle team? Is Chris Hoy the best? And is Geraint Thomas happy he's done?
In the first half Nedra speaks with Becky Katz, a Manager in the City of Torontoâs Transportation Services Operations and Maintenance section, overseeing a team of 70 staff responsible for the upkeep and winter maintenance of the cityâs sidewalks, bikeways and roads. In the second half our guest is Leon Nettles, Executive Director of Tacoma's Second Cycle, a bike shop and community cycling center whose vision is 'A world where the joy of bike riding is accessible to everybody.' Â
An Irish road cyclist walks into the R&D department of an international bike brand and rides a prototype mountain bike. That's the joke.In this episode, Dave and Ronan discuss 32-inch-wheeled mountain bikes and whether Ronan is now a mountain biker.There's a detailed chat about the torque required when working with UDH hangers or SRAM Full Mount derailleurs, along with some buying advice for an appropriate torque wrench.There are new road bikes from Pinarello and Scott worth talking about, while Shimano's new cleats are equally worthy of discussion.The free-version of the episode wraps with a quick chat about Dave's recent counterfeit chain article, while the Member-only version offers some more detailed answers on this matter. Then it's time for Ask a Wrench, where Dave is joined by mechanic Zach Edwards in answering a handful of member-submitted technical questions.Happy geeking!As requested by a few members, we're now offering episode chapters – hope it works as expected! And a language warning for around the 9-minute mark, as Ronan is a potty mouth.Time stamps:1:23 - Corrections Corner for another podcast3:55 - Ronan is now a mountain biker?20:00 - PSA - Torque that UDH and Full Mount, plus a tangent on torque wrench choice33:28 - Shimano's new cleats42:26 - Explaining Pinarello's Dogma F-Series50:12 - Scott's interesting new Addict endurance road bike58:42 - Counterfeit versus Fake Chains1:14:18 - Ask a Wrench: Chain waxing in hot conditions (member only)1:20:50 - Ask a Wrench: Wheels with creaking spokes (member only)1:28:00 - Ask a Wrench: Setting up a kids bike for better shifting (member only)
Motivation and Inspiration Interviews with Professor of Perseverances
Matthew Dickson has successfully recovered from schizophrenia and he became the first person with the disease to bicycle across Canada in 2023. In 2018, he made the world's first website with all the groups helping people with mental illness in developing countries. He has overcome his adversity with mental illness and helps others to fight and persevere in life. Websites: https://www.mindaid.ca/ Facebook: https://www.facebook.com/mindaid1 Instagram: https://www.instagram.com/matthewjdickson/# Linkedin: https://www.linkedin.com/in/matthewdickson-mindaid/ X: https://x.com/MattMindAid Youtube: https://www.youtube.com/@mindaid You may also contact him through email, Jamesperduespeaks@comcast.net
Send us a text- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreRemember our foundational question: 'Do you enter a conversation to be understood or to understand?'Communication is like a bicycle wheel. Picture the two of you riding along the road to your destination, but not getting very far because both wheels on your tandem bicycle are buckled. You will get to your destination, but not very fast and it is taking more effort to cover the distance. Now let's remove one of the bicycle wheels and take a look at what we have in front of us. We can view the hub in the middle and call it “communication”. The hub needs to be tight and work well, because attached to it are the spokes. The spokes are various life issues that we all face. Life will throw up lots of stuff that we have to deal with.Those spokes (or life issues) can be negotiated around and got over much better by the two of you where the hub (communication) is tight and working well for the two of you. How do we tighten the hub so that it keeps the spokes tightly attached to it and stop the wheel warping and hindering progress? The intention is to tighten up the hub so that when communication is working much better for the two of you, both of you can better tackle life issues. Let us look at the features of Communication. It includes body posture, gestures (such as head nods), facial expression, eye contact, physical proximity, appearance, style of speech, tone and volume of voice, words (and the different meanings they may have to you) and physical contact (such as hand shakes). Remember cultural differences and word nuances! The intention is that when therapy comes to an end, armed with new communication skills, each is better equipped to tackle those spoke issues which life will continue to throw up. Improved communication skill is a life skill which works in the home, work, gym or wherever interaction with another takes place.Sometimes we need to think outside of the box. Often we need a little help to see how we restrict our own thinking! Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Help someone to access the Recovery Programme: https://igg.me/at/ThekairosCentreHelp is here for you: bit.ly/pornaddictionhelpBritish Podcast Awards 2025: Consider voting for this Podcast? https://www.britishpodcastawards.com/votingGary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Keywords: sex addiction, addicted, sex counseling, partner, porn addiction, recovery, sex drive, sex addiction recovery, therapist, therapy, talk show, sex therapy, podcast, sobriety, counseling, relationships, relationship counseling, relationship advice, addiction, couples, relationship therapy, couples therapy, sex therapist, online counseling, emdr therapy, emdr, sex therapy, addiction, conflict management, love addiction, love addiction therapy, behavior, marriage, marriage advice, psychology, codependency, sex life, neuroscience, sex ed, sober, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, sexual trauma, trauma, brain, sex science, The Sex Porn Love Addiction Podcast, biology, gender, Gary McFarlaneSupport the show
In this first dispatch from the field, Josh Weinberg talks to Kurt Refsnider, who is attempting to ride the entire Orogenesis Trail from the Canadian border through Washington, Oregon, and California to Mexico via the Baja Divide.On day 12 of his journey, Kurt shares his progress, which entails riding over 500 miles into Washington with nearly 85,000 feet of climbing, much of it on challenging single-track and moto trails.Kurt also discusses the physical and mental demands of this particular trail thus far. He compares the experience to other long-distance trails, such as the Colorado Trail and the Tour Divide, with an emphasis on how rugged and demanding Orogenesis is. Reflecting on the balance between effort and reward, Kurt also touches on the performance of his equipment, camping conditions, and the encouragement he receives from local riders and towns.
Remember when Juan Ayuso was the biggest story of the week? Today on the show: Protests in the Basque Country bring the Vuelta to a halt, GC Pidcock has arrived, maybe? And we still haven't talked about Juan Ayuso officially leaving UAE, so we'll definitely talk about that.
For the seventy-ninth episode of the It’s Just A Hill Cycling Podcast, we sit down once again with longtime IJAH member Adam Carroll. This specific episode has been a long time coming — Adam took on Unbound XL back in May, and we finally had the chance to record while driving up to D2R2. HeContinue reading "Unbound XL with Adam Carroll | IJAH Pod 079"
Today on the show: Juan Solo looks to free himself from the new Death Star, rebel fighter Jonas Vingegaard quietly plots his route to destroying the UAE empire, High Prince Kulset is out of a job thanks to his father, and on the distant republic of Edinburgh, the Grand Départ isn't looking as certain as it once was …
A Waynesboro man is on a mission to improve safety for everyone on the road after his daughter, Robyn, died tragically in New York City while doing bicycle messenger work in 2019. Three weeks after their death, his younger daughter, Rachel, who was doing a training ride, was hit by the driver of a car in Charlottesville. Rachel, thankfully, was not seriously injured in the bicycle crash. “Think about that for a moment,” Jay Hightman told AFP. “I nearly lost both of my children to road violence in that brief amount of time.”
Today on the show: Vuelta drama fizzles before it starts and there's been another bike theft.
The Portland-based Made show has wrapped up for another year, and our website has been buzzing with coverage from the handmade bike event.This week's Geek Warning is a bit different from the usual format, with the conversation focused mainly on what was seen at Made. Here, Dave Rome chats with Escape's US tech editor Josh Weinberg along with famed framebuilder (and Escape contributor!) Rob English.Within you'll hear about emerging trends from the custom bike world, why Rob believes there are no new ideas left for bicycles, and some of Rob and Josh's top picks.As usual, the episode wraps with our regular Ask a Wrench segment, where Zach Edwards (Boulder Groupetto) and Dave Rome answer technical questions from Escape members. You'll need to be on the Escape member podcast feed to listen to this section.See all the coverage from Made 2025 here.Time stamps:2:40 - Explaining Made and industry vibes10:00 - Trends in the handmade scene18:30 - Josh and Rob's favourite bikes of Made31:30 - Rob's absolute favourite - a bike from 197936:00 - A little Aero bike38:30 - Favourite small parts of Made55:45 - Ask a Wrench (Members only)57:00 - A corrections corner related to impact wrenches58:40 - Bottom bracket torque settings1:03:15 - Solving a worn dropout1:09:00 - Sticky cables, sticky drink mix
We're getting deep under the Roller Door on this episode! In the depths of the Santa Cruz Bicycles Headquarters is the machine shop where Mike Woods and John Heyliger craft the first version of all of our bikes, and much more. Geoff Casey, head of Engineering and Marketing, sits down with Hannah to learn from these two master fabricator/machiners. Between the two of them, they have almost 40 years at Santa Cruz Bicycles. They have had there hands on almost every single Santa Cruz bike ever made, in addition to countless inventions that make the factory tick. This one's for the curious. Questions or comments? Email podcast@santacruzbicycles.com Thanks for listening!
Today on the show: The Vuelta is underway, Vingegaard is back, and Danny van Poppel can't stop collecting yellow cards.
Today on the show: Mads' middle finger, Pogačar doesn't want you to take his picture, and the Secret Pro is back. And no, we will not be answering the question in the episode title. But you're welcome to guess!
It's a shorter episode this week as Escape's Suvi Loponen and Dave Rome catch up to discuss the spares they carry and how to ensure they work when you need them most.On the news front, they discuss the latest developments regarding the ongoing Shimano crank recall and an unexpected (and hopefully short-lived) issue affecting older Wahoo Bolt and Roam head units.Finally, Zach Edwards of the Boulder Grupetto returns to Ask a Wrench to answer a number of member-submitted questions.Time stamps:2:00 - Shimano crank recall update11:20 - Older Wahoo devices living in 200615:00 - a PSA to check your spares20:00 - The specific spares we carry35:00 - Made is coming up!37:45 - Ask a Wrench (Member Only)39:25 - Impact wrenches around e-bikes45:20 - Sprockets versus Cogs48:00 - Slipping SPD cleats on carbon shoes53:00 - Hanging up modern bikes
In this episode, I connect with Jennifer Hamelman, the Former Director of Routes at the Adventure Cycling Association, for a conversation about the USBRS (United States Bicycle Route System), the joys of bicycle travel and bicycle touring, and what she'd like to do next related to food systems. Helpful Links (note that some may include affiliate links to help me support the channel):
Today on the show: A Vuelta preview from Dane, disqualifications at Romandie with Abby, and Mike Woods is retiring, which makes us sad. Plus, the big green egg Pogačar bought his teammates.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/thefightingcock Try it risk-free now with a 30-day money-back guarantee! We revel in Richarlison's stunning opening day brace, including that bicycle kick, and debate whether he's finally found his place under Thomas Frank. We break down Mohamed Kudus' game-changing quality, Spurs' teenage midfield pairing of Gray and Bergvall, and how Frank's approach compares to Ange Postecoglou's. We also dig into Brennan Johnson's role, Jed Spence's resurgence, and the eternal joy of hating Arsenal. To top it off, news breaks live on the pod — Cristian Romero signs a new contract, cementing his role as Spurs captain and cornerstone of the project. A massive week for Tottenham, and we're buzzing. > Patreon - http://bit.ly/2uECfa3 > Twitter - http://bit.ly/2wleG6z > Facebook - http://bit.ly/39bN7LM > Instagram - http://bit.ly/3ae2GCx > WhatsApp - https://bit.ly/3dhrQTd > YouTube - http://bit.ly/2I31iH7 Learn more about your ad choices. Visit podcastchoices.com/adchoices
A restaurant is a precision machine… every part must work in tandem. Imagine a bicycle wheel – if any part of that wheel is out of whack… The ride will not be smooth…
Jai, Matt and Ian with regular guest Sam Swallow return after a long hiatus to kick off our final season with Freddie's playful masterpiece “Bicycle Race” from Jazz. This time, Matt and Sam rope in Dan Western on drums and even enlist the help of a local bike shop to bring the cover version to life...complete with bells! We chat about the song's quirky structure, Freddie's writing genius, and all the weird and wonderful elements that make this track so uniquely Queen. And of course… the score.Don't forget to check out more Recovering Queen at linktr.ee/queenpodcast where you'll find our Scorecard, karaoke videos on YouTube, and much more.Don't forget to check out more Recovering Queen on linktr.ee/queenpodcast where you will find our Scorecard and our Karaoke videos on Youtube and much more
Jack is joined by Lara to look back on Tottenham's opening day win over Burnley, where Richarlison lit up Thomas Frank's debut with two superb goals including an outrageous bicycle kick. Mohammed Kudus was equally impressive, pulling the strings in midfield and combining brilliantly with Richarlison to give Spurs a new attacking edge. We also dive into the latest twists in the transfer market, from the rollercoaster pursuit of Eberechi Eze with Oliver Glasner insisting he is staying put at Palace, to Spurs' ambitious chase for Savinho at Manchester City. Plenty to be optimistic about as the new season begins. Theme is Ghost Cat by Gillen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Head to Escapecollective.com/member to sign up today.Today on the show: Arkea and maybe Jayco are in a little bit of trouble? Tom Pidcock is going for GC again, and Patrick Levefere is angrily posting photos of his sandwiches.
It's time to geek out. This week, Ronan Mc Laughlin and Dave Rome discuss how as bikes progress, market opportunity is often created in what those bikes previously provided. Through this conversation, Ronan and Dave come to an agreement on a specific style of bike that's obviously missing today.You'll hear a PSA relevant to any modern bike, along with a few quick updates that provide a couple of brief tangents.The episode wraps with Ronan and Dave discussing a fancy type of hex key (the topic of Dave's Threaded article this week). We love our members, and so those on the member-only feed of the podcast get a little extra bonus chat before the regular 'Ask a Wrench' segment kicks in.Happy geeking!Time Stamps:4:45 - There is always an opportunity to backfill23:00 - PSA: Don't ignore worn bearings27:30 - No.6's new gravel suspension corrected rigid fork30:15 - Fara's new GR4 gravel bike and a tangent on claimed frame weights38:00 - Dave has sliding T-handle hex keys on his mind (again)42:15 - The best sliding T-handle hex key (Member's only)49:30 - Ask a Wrench (Member's only)50:00 - Can a chain wear out even when it doesn't measure as worn?57:15 - The best spoke wrench to avoid nipple damage1:02:00 - How should you clean a disc brake? How often?
This week Patrick and Lori consider helmet use, particularly when running errands or commuting. Both admit that their views—and behavior—have evolved over the years. Show links:Bicycle helmet wearing is associated with closer overtaking by drivers: A response to Olivier and Walter, 2013Pactimo Men's Zero-Weight Sleeveless Base Layer MET MCR Parachute Helmet
Scientist claims he has solved the Bermuda Triangle Mystery. U.S. influencer stranded in Antarctica after landing without permission. Diaper-wearing Texas man approaches a girl at a school asking her to change his diaper. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones
This week the Maier's get together to discuss: new greenhouse, beer, Kevin, KVR Trail, RIP Kenny and Margo, Peachfest, Anniversary date, SOW, and aging Canadian artists. Reach Us: @kmaemaier @chrismaierbc @hwywhoney hwywhoney@gmail.com
Bella Wright was a shy, working-class woman whose life was cut short on a summer night in 1919, just short of her 22nd birthday. At first, her death looked like a tragic accident – until a single bullet found lodged in the dirt road changed everything. What followed was a century-long mystery involving an unshaven man on a distinctive green bicycle, a suspiciously dismantled frame dredged from a river, and a murder trial that gripped the nation. With early forensics, conflicting testimony and possible testimony that came too late, this is a case that refuses to rest. "Crimes of the Centuries" is a podcast from Grab Bag Collab exploring forgotten crimes from times past that made a mark and helped change history. You can get early and ad-free episodes on the Grab Bag Patreon page. DON'T FORGET ABOUT THE CRIMES OF THE CENTURIES BOOK! Order today at www.centuriespod.com/book (https://www.centuriespod.com/book)! Follow us on Instagram and Twitter: @centuriespod Episode Sponsors. Ollie. Take the online quiz and introduce Ollie to your pet. Visit: https://www.ollie.com/cotc today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Beam Dream. Beam's giving my listeners an exclusive offer of UP TO 40% off their best-selling Dream Powder. That's right—UP TO 40% off to finally crack the case of your bad sleep. Go to shopbeam.com/COTC and use code COTC at checkout. HungryRoot. Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/COTC and use code COTC. More Like Ancient Fail-iens. In More Like Ancient FAILiens, journalist Brandon R. Reynolds and podcaster Toby Ball bravely plunge into one of the great works of televised hokum: Ancient Aliens, the History Channel show that, after more than 20 seasons and 200 episodes, is still convinced Aliens Did It. But Brandon and Toby will take on Ancient Aliens' biggest claims, one episode at a time, disclosing the truth behind the nonsense and discovering the most amazing thing of all: the world is a pretty fascinating place, even if Ancient Astronauts aren't responsible for it. Look for it now, wherever you get your podcasts, or early and ad-free on the Grab Bag Collab Patreon Page.
Today on the show: Pogacar is tired, a punch up in Portugal, and Kit went to a show. Let's get to it.
Is Remco's move to Red Bull good? Is Michael Storer an egg thief? Caley, Jonny, and Iain have the answers.
A mix of rumours circling and the recently reviewed FiftyOne Sika road bike have Ronan and Dave pondering whether the UCI frame sticker is relevant to many of us. Spoiler, it's not.The episode was recorded a few days before we know for sure, but the social media profiles of athletes strongly point toward some interesting drop-bar-converted mountain bikes for the Leadville 100 race ahead.Ronan and Dave discuss a PSA for themselves, and of course, members of Escape Collective get access to the Ask a Wrench segment with Brad Copeland, where this week a handful of drivetrain-related questions are answered, including one about measuring for lateral chain wear.Enjoy!Time stamps:2:20 - The UCI approval sticker overrated16:50 - Wild bikes expected at Leadville31:30 - PSA for those with an air compressor40:00 - Standert's new Keiswerk44:00 - Ask a Wrench with Brad Copeland (Members Only)45:30 - Chasing noises that only occur under high load54:00 - Upgrading an old MTB drivetrain that's locked to an HG freehub1:03:00 - All about lateral chain wear
Stupid News Extra 8-8-2025 ...It's called a “Getaway Car” not a “Getaway Bicycle”
“Orogenesis” is the geologic process of mountain building — a gradual evolution powered by unfathomable forces that expand across and transform broad swaths of the landscape.Orogenesis is also set to be the longest mountain biking trail in the United Sates. At 3,500 miles, this new route stretches through Washington, Oregon, California, and then it connects to the existing Baja Divide bikepacking route to add another 1,600 miles to San Jose del Cabo at the southern tip of the Baja Peninsula. The creation of such a trail is an absolutely monumental vision, and endurance cyclist Kurt Refsnider will be guinea pigging his way down the full length of it for the remainder of this year as the first person to attempt the ride in its entirety.In this episode, we talk to Kurt Refsnider about the history of the trail, what drew him to it, and what to expect along the way. We'll then be checking in with him over the next few months as he makes his way from the US/Canadian border to Mexico.
Have you ever wondered what it's like to cycle through Bangkok?That's exactly what I'm doing in today's episode. I'm taking the podcast to the streets and I'm riding my bicycle across the city while avoiding stray dogs, and sharing my views on life in Bangkok.I mostly talk about the things I like and dislike about living here, and some ways in which the UK might be better. I hope you enjoy it!This was a somewhat experimental episode. Much of the audio had to be cut because of the wind, and all of it had to be edited to make my voice clearer. So sorry about any strange parts in the audio. If you like the idea of these outdoor episodes, let me know and I'll invest in better microphones for next time.Show notes page - https://levelupenglish.school/podcast336Have a question? Send me a textLevel 3 is coming to Level Up English this August! Private coachingAudio lessons for busy peoplePronunciation & Writing feedbackBonus episodesClick here to claim your 60%! Be fast! Spaces are limited.Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessonsJoin Level Up English - https://courses.levelupenglish.schoolBy becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.
Pauline Ferrand Prevot won the Tour de France Femmes in style, there's big drama in Guadeloupe, Roglic dropped his latest quote, and Remco hasn't moved yet. So much to talk about, and to keep us out of our post-Tour doldrums. Caley, Jonny, and Iain bring you the latest.
Air Date: 8-1-25 Today, Jay!, Amanda, Deon, and Erin discuss: The impact of A.I. LLM “friend” bots on childhood development How using A.I. LLMs negatively impacts critical thinking and information retention The importance of understanding how A.I. LLM tools work before using them The ways in which A.I. LLM tools could and shouldn't help movements on the Left, and evaluating the risks BACKSTAGE: Beyond the Algorithm (Members Only!) - The Gen Z Stare, and the incidents of A.I. LLM-induced psychosis FOLLOW US ON: Bluesky Mastadon Instagram Facebook YouTube (This episode drops on YouTube on Friday - please share!) Nostr public key: npub1tjxxp0x5mcgl2svwhm39qf002st2zdrkz6yxmaxr6r2fh0pv49qq2pem0e REFERENCES: AI Will Never Be Your Kid's Friend - The Atlantic ChatGPT May Be Eroding Critical Thinking Skills, According to a New MIT Study - Time MIT researchers say using ChatGPT can rot your brain. The truth is a little more complicated - The Conversation What Happens When People Don't Understand How AI Works - The Atlantic Steve Jobs on Why Computers Are Like a Bicycle for the Mind (1990) - The Marginalian Progressive grassroots activist groups must adopt AI or risk irrelevance - Sacramento Bee Final Thoughts & A Warning: AI as a Tool, Not a Substitute for Thinking - Harvard Kennedy School - Ash Center for Democratic Governance and Innovation Can AI Chatbots Worsen Psychosis and Cause Delusions? - Psychology Today TAKE ACTION: One Million Rising Trainings In a blue state? Help stop ICE overreach Use the 5 Calls app for scripts and to reach all your elected officials Capitol Switchboard: 202-224-3121 Find your Indivisible group - or start one Write to the DNC Join our Discord Server Reach us via Signal: Bestoftheleft.01 Leave a message at 202-999-3991 Produced by: Jay! Tomlinson Thanks for listening! Visit us at BestOfTheLeft.com Contact me directly at Jay@BestOfTheLeft.com Review the show on Apple Podcasts!
It's fun when directors fight. Lucky for us, we've got a true mano a mano bout in the team cars of the Tour de France Femmes avec Zwift. This week, Caley, Jonny, and Dane chat through Visma vs FDJ, Visma vs UAE, and congratulate Ben Healy on winning a fake bike race twice in one go.
Caley, Jonny, and Kit are back in the Spin Cycle studio for the final (men's) Tour episode. Is Pogačar burned out? Was it a good Tour? We have thoughts.