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This is an episode originally published in August 2024. It is one of my most popular.Have you ever wondered what builds resilience in us and our children?In this episode, Kate chats with Tania Johnson, co-founder of the Institute of Child Psychology.Tania shares her journey, from fostering four First Nations children to her academic accomplishments and her profound insights into attachment theory and resilience.Together, they explore the power of purposeful parenting, the importance of allowing children to fail and learn, and practical strategies to foster resilience in our young ones.Listen For:4:44 Experiences as a Foster Mom11:15 When Did We Start Protecting Children from Failure?26:17 The Impact of Overpraising35:51 Teaching ResilienceLeave a rating/review for this podcast with one click
Beyond 'beans, bullets, and bandaids' is preparing to handle the people you could be cooped up with during a crisis event. Well-vetted survival groups are rare. Families or neighbors are far more common and will be a mixed-bag of stable individuals and those with potentially problematic personalities. Recognizing the issues early and dealing with them can prevent internal conflict from complicating your survival plan. Mic, Brian, and Jeff all watched the movie Lifeboat as a conversation starter about a mixed-bag of survivors. The IMDB listing for Alfred Hitchcock's Lifeboat, 1944. Streamable via Amazon Prime. Keep the DoomCasts Coming! Consider showing your appreciation for these topical episodes by buying Mic a cup of virtual coffee at Buy Me A Coffee or by becoming a Patron on Patreon, or a monthly member at Buy Me A Coffee, to keep the Doom light shining.
David King from Gulf Wind Technology returns to discuss serial uptower blade repairs, passive load shedding, and data-driven testing. Sign up now for Uptime Tech News, our weekly newsletter on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on YouTube, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary’s “Engineering with Rosie” YouTube channel here. Have a question we can answer on the show? Email us! Welcome to Uptime Spotlight, shining light on wind energy’s brightest innovators. This is the progress powering tomorrow Allen Hall : David, welcome back to the program. David King: Yeah, I’m so glad to be here. A lot’s happened since the last time I was on, so, uh, this is gonna be great. Allen Hall : It’s been about a year. Mm-hmm. And last year we were at OM&S in Nashville, and you were talking about root fusion, and this is the insert fix uptower for the blade inserts, right? So we’re having a lot of blade bolt issues, and the inserts are starting to pull out or become loose, and the blades are moving around. A lot of our operators in the States are trying to solve that problem, and they don’t wanna remove the blades and bring anything down tower. They would like to fix it uptower. That’s where your solution came in. How’s that going? David King: Yeah, so I mean, it, it’s really been a five-year journey for us. I mean, we’ve been doing this- I remember that, yeah … for a [00:01:00] very long time. You know, it started like any process does, with a problem statement. Sure. And we’ve been working through from problem statement, you know, going through process development, going through structural development, going through pilots. Uh, we did a, a huge pilot deployments about three years ago, where those were being monitored. Um, we’re now in a position where we’re in serial deployment, and that’s what’s really exciting. You know, we’re doing about 200 blades a year, uh, of, of serial deployment. We’ve, we’ve done that now, uh, we’re going into our second year of that. Nice. So we’re extremely excited by that. That comes with its own sets of challenges as you scale up. How do you maintain quality? We even touched a little bit on a few of these things last year. Um, but yeah, we’re really excited to be doing that. Uh, we’re trying to keep it, you know, again, process-driven. How do you simplify a process that allows you to scale up appropriately, train people appropriately? A- a- and that’s what we’re really excited about this year, is being able to bring this, uh, so that we’re not, um, you know, basically supply constrained, ’cause there is a lot of demand for this, and still able to maintain a very high level of, of quality as we, [00:02:00] we scale up. Allen Hall : Yeah, and that’s the key to all sort of repairs in the wind industry. You like to do it once and be done with the life of the turbine. Now, so you’re going uptower. You’re drilling some holes up along the blade, injecting those with a resin system, curing it, basically reinforcing what is already there That all makes sense to me. Engineering-wise, that makes sense to me. But a- again, it goes back to the technicians and the training and the deployment of it. Are you starting to train technicians, bring them in, show them how to use the, use the machines and, and get them out in the field so they are ready to go? It, it… ‘Cause it seems like you’re at that threshold now. David King: No, absolutely. So we, we believe in people first, right? Yeah. People at the end of the day make things happen. And so, you know, the best ways to do that is give people the right tools to be successful, and where that comes from is training. That’s a huge part of it. We have a, a certified training program that we run. Uh, it started out as an internal program we were running. It basically has five levels to it. Uh, we’ve now extended that to, uh, enabling, uh, you know, basically [00:03:00] preferred partners to be able to take part in that training, uh, to be able to utilize modular kits, pumps and equipment, to be able to, you know, go out and meet that demand that’s out there, but do so in a way that’s, uh, controlled. Yeah. And so really that comes back to that certified training program. And really, you know, level one is about a lot of your basic safety, procedural base type, uh, you know, making sure people are competent, uh, they’re not gonna get themselves hurt. Right. They’ve got the right personality traits about focus, uh, you know, detail focus and things like that. Yeah. Uh, level two to that program is, is really about, um, basically getting people to a stage in which they can be a, uh, team member. Uh, they’re able to be on a team and contribute to that team in an effective manner, be in the field. Allen Hall : That’s really important. A lot of- David King: Absolutely … Allen Hall : companies miss that aspect of being a team member instead of an individual. Yeah, you have to work with other people. Yeah. It’s, it’s critical. David King: It’s massively important. Personalities clash. You’ve got to be able to work through that sort of thing. And so that level one to level two is really kind of taking your green horn hat off and putting, “Okay, I, I, I can be on this team and I’m, I’m a, a contributing [00:04:00] member.” And then at level three, that’s your team leads. Those are people that are leading teams. They’re leaders. They’re up and coming. They’ve got a career path, career trajectory. Level four is our mentors. That’s the people that are going out there and that are basically qualified to now actually mentor other people in the field. Allen Hall : Yeah. David King: And then your level five is train the trainer. How do you grow more trainers so that you’re not constrained on that training factor? And that, that’s kind of how we, we typically run training. Allen Hall : Uh, and Gulf Wind has the ability to do that. I mean, I’ve been to your facilities, they’re impressive, and that’s one of the limitations for a lot of companies. They don’t have the facilities to train people, and they don’t have the resources you do. That opens up a lot of opportunities. Obviously, you’re in the composite repair business. You have crews out fixing wind turbine blades. Some of the more complex ones is what I hear. I mean, I hear it secondarily, but I assume that’s what’s happening. What are, are the areas that you get called in on to do composite repairs? David King: We, we really do anything that stops somebody else. Okay. So we wanna be there when there’s a problem where you’re like, “I don’t know where to go next. Uh, this is a big [00:05:00] problem. We’re unsure. Maybe there’s a new technology at play. Maybe it’s, uh, a carbon spar cap. Maybe it’s something, uh…” You know, obviously the root stuff that’s very complicated. Sure. And, uh, it’s just gonna require a little bit more engineering. It’s gonna require a little bit more rigor, and that- that’s where we say, look, we, we can, whether it means testing something, verifying something, training somebody on a process, developing a process- Yeah or just doing something complicated, that’s where we excel. Allen Hall : Well, that- that’s what I hear from the road is, uh, Gulf Winds here and I think, “Uh-oh. You must have a really serious problem because you’re calling in the experts to do the, the difficult things.” Carbon pultrusions, carbon fabric in, in blades today is such a massive problem because it’s not, it’s not fiberglass. It’s just a lot more to deal with, and some of the loading issues we’re finding and, boy, it’s just all over the place. They need Gulf Winds Technology to, to come on site to give them a hand. Now, a- as part of the growth of the business, and you guys have been growing. Every year I, I see they’re just… it’s just a little bit bigger, a little more [00:06:00] people. I walked on LinkedIn and hiring some engineers and some people to work over the summertime. That’s all great. What’s the structure look like now? How are you trying to organize yourself as a business? David King: Yeah, so we really break down into three different structures. We have our service division, and that’s, um, putting people out there to solve problems in the field. As simple as it gets, right? It’s like you’ve got a problem, we’ve got the right people with the right solutions, and they’re gonna go deliver, uh, a result. Um, and then we’ve got an engineering division. That’s about developing problems. It also has a lot to do with IP. You know, things like root fusion, that’s a pat- protected technology. Sure. All of our technology, we do a lot of investments in, in, you know, patent protection and IP work, and so that sits inside that engineering division. Uh, it’s how we, we have the smarts of the company kinda sat in there. Uh, it also is what allows us to really get into some of these, uh, kinda juicy problem statements that are a little bit prickly maybe. Uh, and we love getting into those and solving them. Yeah. And then the third and final thing is the composite side of things, and that’s the, the manufacturing. That’s that 30,000 square [00:07:00] foot composite manufacturing facility where we wanna be the best in vacuum infusion. We wanna be the best in prepreg, the best in pultrusions, complex assemblies, and be trying to de- uh, just deliver really high-quality composites to the industry. Allen Hall : Yeah, and you have the equipment to do a lot of testing. And I think a, a lot of operators don’t realize what you have And the knowledge that’s sitting there, when I run into operators across the country that have complicated issues, particularly if they have carbon, I mean, oh my gosh, you, you need to be calling experts here. And if they have issues they haven’t really sussed out, they don’t know, they don’t understand the engineering that went into that blade, they need to be talking to you guys about Why is this blade designed the way it is? How should I approach this? Do I need to be turning my turbines off until I figure out a solution? A lot of times there’s not a lot of resources there because the, the designs are more complex than ever. But on the, on the same hand, I would say they’re not doing a lot of testing of their own materials. [00:08:00] David King: Yeah, and there’s a huge space for that. And which is crazy. Absolutely. Yeah. It’s, it’s, uh, it’s definitely a gap. It is. And we see it as a gap that needs to be filled. Yes. And so that’s where, you know, we, we say you’ve gotta give the engineers the tools to be successful. Sure. And so what are those tools? You know, that could be anything from what does an aerodynamicist need? They might need a metrology scanner. Right. So we do 70 million plus point scans of full blades. We’ve done now a full blade scan and, uh, I think we did it in about an hour, which was a, a new record of how quickly you could get 70 million points on a blade. Wow. And then that allowed- Uptower Allen Hall : or David King: downtower? It was downtower. Okay. Okay. It was outside in the field, but it was downtower. Okay. It’s still impressive. So that was a little, little, little bit easier than uptower. Sure. Maybe that’s next. Um- Yeah. But, um, no, and then so what can you do with that? Well, then you can go, uh, really analyze, you know, the performance of that blade. Maybe you can go do something in a wind tunnel with it. So coming back to that toolkit- Yep … an aerodynamicist needs a wind tunnel. We have aerodynamicists, so we have a wind tunnel. Then going on to, like, a structural engineer. What does a structural engineer need? Well, they need their FE tools. They need some good first principle approaches to, to structures. But they also need test equipment. Right. They need to be [00:09:00] able to develop and characterize materials both in static and fatigue. And so we’ve made a lot of investment in those sort of test equipment, uh, so that we can, we can put numbers to things. You know, I think the wind industry needs more data. Less speculation and more data-driven decisions, and the, where that starts is really building up that test base. And we, we believe in this thing called the testing pyramid, and what it is is, like, you’ve gotta characterize the material. That’s where you’re gonna have thousands of samples. Right. That’s your tensile, double lap shear testing, all the basics. Then you do your subcomponents. Add some geometry into that, that- Add some shape. Exactly. Maybe that’s hundreds of samples. And then you’re gonna go on top of that to, like, your full component. And look, we don’t have a blade test stand yet, but- Right … that’s kind of that, that space. And then the final top of that pyramid is go do it in the field, get results- Run it … and then run that back into your design cycles. And I think the more we can do that as an industry, the more successful we’re gonna be as an industry. Allen Hall : Yeah, and I think a lot of operators don’t think they have to participate in that, and they’re sadly mistaken. And the fact that the industry has grown as fast as it has means [00:10:00] there’s some holes in some of the engineering that maybe they didn’t consider the, the site assessment properly or they didn’t understand some of the manufacturing variability. Now you own this product, you’re gonna have to do some of the homework that maybe the OEM should have done. It’s your site. You own it. And a lot of times I think, uh, as an owner/operator, they don’t realize there’s resources. Like, okay, well maybe do some mechanical testing. Maybe the repairs I had last summer aren’t working out the way that I think. Maybe I need to look at some materials David King: and see if- And we want you to own your data. Well, that’s exactly it, right? That’s really what it comes down to is like you wanna own the data, know your blades, know your products, whether it’s, you know… I know you’re very, uh, you know, uh, specialized in lighting, really know your stuff. Everybody’s gotta take that same approach. Know your stuff- You need to know it … or go find the experts that know it- Right … and work with them. Yeah. Allen Hall : Well, at, at this point in the industry’s growth, you realize who’s all percolated towards the top, right? You, you, you see the companies like Goldwind that have the expertise in-house and, and have established themselves as a [00:11:00] knowledge center, as a resource for the US and globally, and there’s only a couple of those spread around the world in that- We as an industry need to be utilizing you more to help us solve problems. Because if I don’t tell Gulf Wind what’s going on, Gulf Wind can’t help come to a solution. David King: And we find that really, like, just the more you know, you start finding all sorts of new opportunities. Yeah. ‘Cause we almost learn what you don’t know, in a way. You kind of realize that, like, there’s so much more out there. Yeah. And that’s where it gets really exciting. That’s where it’s like you can get these novel solutions, people who take creative approaches. Um, and, and I really think that’s what’s gonna take this industry forward, especially now when, you know, there are some headwinds for wind. And all that means is we’ve gotta get sharper, and we’ve gotta be, uh, more agile. And I think it’s actually almost times like this that create some of the best, uh, behaviors in an industry to, uh, take it forward into the future really. Allen Hall : Yeah. Wind’s not gonna go anywhere, but it’s being stressed a little bit. And in those stress points, we need to take the time to reflect and to make the industry [00:12:00] stronger. But in order to do that, we need to be relying upon the sources that we have. There are global sources. There are so many resources to touch into. I think you guys are, are doing amazing things. Obviously, being down in your facility, seeing the wind tunnel, just blown away by that. Seeing the mechanical testing, seeing the, the 3D printing of air foils and all that work you’re doing, plus the ability to scan blades, do large scale studies. I remember one was on CMS at the time, thinking, “All right. Somebody’s, somebody’s actually doing the right thing. There’s a study happening so we can understand what’s happening in CMS.” Like, those things need to happen as an industry to grow. David King: Oh, absolutely. And I know you and I were at WOMA- Yes … quite recently. Yeah. And we heard about that LEP study. Yes. And what a prime example- … of people going out there, getting real life data. Yes. And then, uh, making it accessible so that people can make smart decisions, and again, drive the cost of energy down and make wind successful. It’s, it’s amazing. Allen Hall : It, uh- Yeah. Yeah, yeah. But the transfer of knowledge is the key, right? And you guys are involved [00:13:00] in looking at some, what LEP will do to improve a blade, but also what leading edge damage will do to erode performance. Those are some of the things that a lot of operators don’t understand. Like, is that blade being in that damaged form even affecting my AEP? It depends on the turbine, I think, a lot of times. But you better be asking the question at least. Talk to somebody who knows. David King: Yeah. ‘Cause it, it’s really interesting. I mean, you know, I think it so much drives back to that business case for the operator, and they all have their own approaches. And, and really- Yeah you know, most people are repairing LEP when it becomes structural. That’s the- That’s right … that’s the predominant approach. And, you know, I understand that approach very… You know, I, I get it from an operator’s point of view. Um, but yeah, there’s definitely, uh, other things you could do to try and make a, a data-based business decision. Um- Sure. Allen Hall : Sure. Now, what are some of the cool new things that Gulf Wind is working on, that you haven’t announced to the world yet, but you’d like to announce? I know you’ve been working on things. I’ve seen all the white papers being published. There’s some things- Back behind the scenes, what’s new? David King: Yeah. I mean, so, you know, you take something like Roof [00:14:00] Fusion, right? Right. Which is a long process to develop. So we, knowing that everything that, uh, you have as an idea is gonna take almost maybe three, four, five years to actually bring to market- Sure … we’re always starting on this constant cycle of development. Right. And so the things- You know Allen Hall : it’s gonna be five years. David King: Exactly. Yeah. And so, you know, I mean, it’s like the patents on this stuff take three, four, five years to work out. Yeah. And so it- it’s a very important part of the entire process. Yeah. But to, to answer your question, we do have some exciting things both in the aero side, uh, side of the world. Uh, we have been doing a lot of development work around, uh, basically, uh, passive load shedding, so the ability for a turbine, or actually any structure, to be able to react to the wind in a passive manner. Uh, so you don’t need any sort of mechanicals. You don’t need anything, uh, that’s going to break in the field, and the structure itself is able to actually react to the load that’s coming onto it and change its aerodynamic, uh, profile and change its load that it’s experiencing. So you get these… Uh, that’s a very interesting new technology. Yes. Uh, it’s something that we’ve been working on for about three or four years now. It’s now, uh, [00:15:00] getting demonstrated, uh, which we’re very excited about. Uh, we also have some technologies, uh, around new connection types between metal and composites. So this is, uh, something that’s, uh, probably got a lot of, um, application in aerospace, but I think it’s also gonna find its way into wind. And this is just a new way of really trying to fix some of the problematic joints that we’ve been dealing with now for the last few years, but looking forward, not looking backward. Yeah. Right. Sure. Not being retroactive. Right. But how do we do that next generation of roof pushing design, for example? And we’ve got a really exciting method for that, that, uh, is been tested now. We have test results for it, and they look extremely good. Uh, we also are making some major CapEx investments this year into- Sure … new manufacturing equipment. So we have, um, some… I, I would say some, some pretty advanced, um, automation we’re trying to bring to composite manufacturing- Okay … around pre-preg carbon fibers and things like that, which is gonna be very, very exciting I think. Uh, I hope it finds its way into the wind industry. It’ll probably start in other industries. Sure. Maybe kind of this, uh, [00:16:00] subsea, you know, and, uh, and air, uh, space first- Sure … you know, around UAVs, ROVs- Sure … that sort of thing. But I think it’s also gonna have applications in wind, and we’re really, really excited about that. Well, Allen Hall : that’s good because it, it does seem like wind is downstream of a lot of aerospace things ’cause it does, definitely costs money to develop those, and aerospace is a place where that can happen. However- If you work out all the kinks and you solve all the manufacturing issues, it is directly applicable to wind. David King: And it’s massive volume. The beautiful thing about wind is that the volume, when you get something right and you do it right, you get to deploy technology. Yeah. Yes. You, you get to take it off the shelf- Right … and put it in the world and make it happen, which is, there’s nothing more exciting as an engineer. Allen Hall : Well, I mean, in, in terms of blade manufacturing, how many times have we talked about automating that so we have less things like wrinkles and some ply issues, overlaps, those kind of things where automation would help, but we just haven’t really refined it enough to i- implement it at a large scale in a blade factory. David King: Exactly. And it’s always usually too bespoke, you know? It is. It’s like you solve the problem for the, the 40-meter blade, and now- Right … there’s a [00:17:00] 45-meter blade, and we need all new CapEx. Right. And then it doesn’t, uh, doesn’t scale well. Allen Hall : That doesn’t scale at all. No. Right. So that’s why they haven’t done it, is because they know the next generation of blade is coming. It’s another 10 meters longer, and that’s not gonna fit in this building, and doesn’t make sense- We’re in trouble … to buy the equipment. David King: Yeah, exactly. Allen Hall : Right. So it, it, it’s a- Yeah … it’s a constant evolving industry. Now, I, I had looked at your load shedding patent application or patent. Maybe it came out as a patent. David King: Yep. Allen Hall : Mm-hmm. Okay. I wanna understand that a little bit since I’m here talking to you now. The load shedding piece was because, uh, you’re in Louisiana, that’s where hurricanes- Come up … every once in a while, if people haven’t read the papers. But the load shedding technology makes sense because now you can deploy wind turbines in places that you otherwise may not do it because of the risk of typhoons, hurricanes, even tornadoes on some level, some odd wind situations. You wanna explain what that technology is? Yeah. David King: Really what it’s doing is it’s trying to decouple the, uh, turbine’s ability to protect itself from its requirement to maintain power and maintain [00:18:00] control. So if you have something that relies on electrical hydraulics or anything like that- Yeah … it’s gonna be extremely susceptible to failing, uh, when- Yes there’s a grid outage or when you have a battery that fails or, you know, most airplanes require, like, dual redundancy or triple- Triple … triple redundancy because of that very reason, and we just can’t afford to do that in wind. No. And so the innovation then that gets required is you have to have something that’s passive, something where the structure itself has been designed in a way where the laminate is designed in a way where it’s going to not react progressively like a linear fashion as you apply load, right? It keeps bending and bending and bending. Right, right, right. But it’s gonna have quite a sudden reaction to a very particular load case. And so that’s what we’ve been able to do is- Allen Hall : Okay … David King: basically construct that laminate in a way where when it, the right load is applied, in this case, that’s the, the hurricane load or the extreme load- Right we can shed that load, uh, completely by the structure simply reacting to the load, and that’s very exciting for wind. It has a lot of other applications ’cause- Sure it does … basically allowing you to hinge composites. We now can- Right … with [00:19:00] composites almost in an origami fashion, hinge them any way we want, which is really, really exciting. Nice. And we’re excited to bring that now to other areas besides just wind and, and wind will be a key one as well. Allen Hall : Sure it will. Yeah. Wow, okay. That’s cool. I mean, that’s why I follow Gulf Wind Technology on LinkedIn to see all the cool things that are coming out because, uh, if, if you’re thinking about- What’s new, what’s next. There’s probably three or four places, honestly, in the world that I rely upon, DTE being one, Fraunhofer being another, and then Gulf Wind Technology. Like, okay, let’s… So they tram for it here. I… Let’s, let’s see what’s going on this week. That’s amazing. And I, I know that as you guys get more experience out in the field and people will start to recognize the name, it’s just only gonna grow to something even bigger. So that, that’s fantastic. I know you, you spend a lot of time making David King: this business go. We’re de- definitely very excited about it. Yeah. But with, with growth comes, you know, a, a discipline. Right. You have to be very disciplined. Yes. And so that’s something, you know, we’ve gotta be very focused on. Yeah. That’s where things like that certified training program are important. Yes. It’s where [00:20:00] how we patent things is very important. Yes. How we, uh, you know, kind of set up company structure is very important. So I know we touched on a few of those subjects today. Yeah. But those are really just about trying to be able to maintain quality as we grow. A- and that’s really important to our customers, it’s important to us, and it’s how we maintain the brand. Allen Hall : We gotta get back down to Louisiana. I’m really curious to see what’s happening inside the buildings and see where you’re at, because, uh, I know there’s great things happening there. And I really appreciate the time. Thank you for coming over to Australia. I thought your, your talks and your, your presentation and being on panels in Australia was really insightful to a lot of Australians, because you’re just bringing a different viewpoint into that marketplace. And, and that’s what Gulf Wind does. So I, I appreciate all that effort. And, uh, yeah, we should connect up this summer. Come down and check out what’s going on. David King: Absolutely. If you’re willing to brave the heat- Oh, no. … you are always welcome. And our aim is that every time you come to that factory, hopefully it’s like a, a whole new world. We wanna surprise you with something new, because, uh, that’s the only way we can demonstrate progress. Allen Hall : Oh, that’s a deal. David King: So. Allen Hall : Okay, great. Well, thank you, David King: Dave. Great to see [00:21:00] you. Thanks Allen Hall : for being on the David King: podcast. Thank you very much.
On the 141st Episode Of Dorm Damage With Tom & Zeus the guys breakdown Facebook personalities." Like it or not Facebook affects us all. Certain people make it almost unbearable. Tom & Zeus discuss all the various type of Facebook personalities, the good, the bad and the ugly. So make sure you listen and don't say "hard pass" and see if you are guilty of at least one of these personalities! To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below: Raise Your Glasses Book For all things Shout It Out Loudcast the #1 KISS Podcast check out our amazing website by clicking below: www.ShoutItOutLoudcast.com Interested in more Shout It Out Loudcast content? Care to help us out? Come join us on Patreon by clicking below: SIOL Patreon Get all your Shout It Out Loudcast Merchandise by clicking below: Shout It Out Loudcast Merch At Printify Shop At Our Amazon Store by clicking below: Shout It Out Loudcast Amazon Store Please Email us comments or suggestions by clicking below: ShoutItOutLoudcast@Gmail.com Please subscribe to us and give us a 5 Star (Child) review on the following places below: iTunes Podchaser Stitcher iHeart Radio Spotify Please follow us and like our social media pages clicking below: Twitter Facebook Page Facebook Group Page Shout It Out Loudcasters Instagram YouTube Proud Member of the Pantheon Podcast click below to see the website: Pantheon Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
Sean Stires and Jesse Stires open the show by building a tier of national media personalities that Notre Dame football fans love to hate. Indianapolis Colts radio voice Matt Taylor then joins the show to discuss the team's quarterback situation that includes former ND quarterback Riley Leonard. They also talk former Irish offensive lineman Quenton Nelson and kicker Blake Grupe. There's more ND and Brendan Sorsby fallout talk in Rapid Fire. See omnystudio.com/listener for privacy information.
Sean Stires and Jesse Stires open the show by building a tier of national media personalities that Notre Dame football fans love to hate. Indianapolis Colts radio voice Matt Taylor then joins the show to discuss the team's quarterback situation that includes former ND quarterback Riley Leonard. They also talk former Irish offensive lineman Quenton Nelson and kicker Blake Grupe. There's more ND and Brendan Sorsby fallout talk in Rapid Fire. See omnystudio.com/listener for privacy information.
Have you ever walked away from a disagreement with your partner absolutely certain of what was said…only to have them remember it completely differently? What if that isn't manipulation at all, but simply the way human memory actually works?Kate Mason welcomes back Associate Professor Celine Vangolde from the University of Sydney, whose research explores memory, trauma, child testimony, and psychological abuse. Celine's work sits at the intersection of science and real-life relationships, examining how memories are formed, stored, retrieved, and yes, sometimes misremembered entirely…and what that means for the families and couples navigating those moments every day.This conversation takes a deep, accessible dive into the term "gaslighting", where it came from, how it has evolved, and critically, when a normal memory disagreement ends and genuine psychological abuse begins. Understanding personality types, memory distrust, and the role of intention gives parents and partners the insight they need to protect themselves and their families. Listen for:03:03 How does memory actually work and why don't two people ever remember the same event?06:52 Where did the term gaslighting originate and how did it evolve over time?13:43 What does Celine's research reveal about how couples misidentify memory conflicts as gaslighting?17:11 How should someone decide if they are truly being gaslit or simply in a normal disagreement?20:21 When does a caring, protective relationship cross the line into coercive control and abuse?Leave a rating/review for this podcast with one click Guest Celine Vangolde, Associate Professor University of Sydney School of Psychology, Faculty of Science, specializing in forensic psychology and memory researchOnline Bio | LinkedInContact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X
Stage names, tone deaf girlfriends, wacky doctor notes, naughty little boys Songs in this episode: “Take Five” Tito Puentes (2000) “Commotion” Creedence Clearwater Revival” (1969) “Heavy Traffic Ahead” Bill Monroe and his Bluegrass Boys (1949) “Strode Road” Sonny Rollins (date unknown) Excerpt “Remembering Sonny Rollins” (CBS Sunday Morning) 2025 “In …
CrowdScience listener George is showing Alex Lathbridge around a small, dark, and extremely hot shed, just outside the city of Accra in Ghana. Inside are row after row of shelves, stacked high with bulging grow-bags. And out of some of them, gorgeous cascades of oyster mushrooms are bursting into bloom. We're on George's mushroom farm, and he's noticed something interesting. Even though the conditions in his grow-shed are tightly controlled – they have exactly the same food, water, and light as each other – nevertheless, they respond differently. Some are more vigorous than others, some bloom quicker, others last longer, and some are more tolerant when the conditions change. And this got George wondering. Could ‘brainless' lifeforms like mushrooms, and plants, have different ‘personalities'? Do they experience the world differently, and live their lives differently from each other? Alex Lathbridge is on the case. He visits the PGRRI, the Plant Genetic Resources Research Centre, for a quick lesson on genetic variation in the plant world. Plants are all different at the genetic level, and it's those differences which can result in a tastier fruit, or a hardier crop. But would we call traits like these personality? In the Minimal Intelligence Lab in the University of Murcia in Spain, Paco Calvo thinks that we absolutely should. He studies plant intelligence, and points Alex to a whole host of examples of plants being smart in ways which might surprise you. Each one is an individual, and if we can only slow down enough to appreciate them properly, we'd be able to understand them better too. Back in Ghana, Alex meets plant physiologist Dr Acheampong Atta-Boateng, in the beautiful grounds of Aburi Botanical Gardens, to meet some of these plants for himself. And he discovers that there's a whole world of smart, resilient, and resourceful little organisms in the plant world, full of personality, if you know where to look. Who needs a brain!? Presenter: Alex Lathbridge Producer: Emily Knight Editor: Ben Motley(Photo: Drawing of a face and smiling eyes on a sunflower flower - stock photo- Credit: Jose A. Bernat Bacete via Getty Images)
Ashe in America steps into the host chair and Ghost brings the geopolitics on a lighter news day that turns into one of the most substantive discussions of the month. Trump confirms the expletive-laden Netanyahu phone call in a morning interview, says he would like to meet the Ayatollah in person, and does not walk back a word of the Axios reporting. Ghost maps out why Netanyahu has no choice but to keep pressing forward in Lebanon: ultra-orthodox coalition partners demanding Greater Israel have bayonets at his back, his political opponents are now calling him weak for yielding to Trump, and the minute he leaves office he faces three felonies. Ghost argues the Republican establishment is about to ride into the same suicide mission with Netanyahu. California primary results show Spencer Pratt leading Karen Bass by 25,000 votes with mail-in ballots still outstanding, and Steve Hilton advances in the governor race. The second half of the show becomes a sharp, wide-ranging conversation about personality worship versus principled thinking: why the truth community is more captured by personalities than the normies Ghost met on his Caribbean trip, why progressivism lives in both parties, and why the Republican Party forwarding Mark Elias election reform talking points is the clearest sign of a movement that has lost its principles. Lindsey Graham gets booed off stage again.
What if the secret to raising happier children wasn't about perfect parenting techniques…but about the quality of the relationship between you and your parenting partner? Kate Mason is joined by author, family therapist, and family systems expert Dr. Jenny Brown for a return visit that builds beautifully on their first conversation. Jenny brings decades of clinical experience alongside her deeply personal journey of applying this work within her own marriage and family. Drawing on the groundbreaking family systems theory developed by psychiatrist Dr. Murray Bowen, she and Kate explore what really happens to relationships when children arrive and why understanding your own role in relationship patterns is the most empowering shift any parent can make. Whether you're feeling disconnected from your partner, frustrated by different parenting styles, or simply craving more connection in your family, this episode offers both the insight and the hope you've been looking for. Listen For2:45 How did Jenny's own family experience shape her decades of work with families?9:14 Why do couples stop truly connecting and become roommates managing kids' logistics?12:21 How should parenting partners listen to each other without fixing, advising, or comparing?21:22 What was the moment Jenny realised she was getting in the way of her husband's parenting?28:23 Where should disconnected parents start when they feel overwhelmed and don't know what to do? Leave a rating/review for this podcast with one click Contact Dr Jenny Brown:Email | Website | Dr Jenny's Book "The Parenting Paradox" | Instagram | Facebook | LinkedInContact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm so honored to have back on the show once again: Non-binary, queer and polyfragmented cult torture, mind control, and incest survivor, overcomer and whistleblower living with Dissociative Identity Disorder, award winning published - and passionate - writer and author - writing the books they needed as a struggling teen and couldn't find, content creator, artist and visionary, entrepreneur, educator, and the brightest and most colorful light in this dark world: Cheryl Rainfield. A little bit about Cheryl if you missed their last episode or need a recap, as well as what you can expect to hear about in today's episode: Born in Toronto and raised in what appeared to be an ordinary middle-class family, Cheryl endured horrors few can fathom: intergenerational organized cult torture involving ritual abuse, mind control, trafficking, incest, and calculated programming designed to shatter body, mind, and soul. From birth—likely even in utero—the cults (interconnected KKK, Nazi, satanic, and Christian factions stretching back generations) subjected them to extreme torture, sexual violence, and psychological warfare in everyday places like church basements, forests, warehouses, and private homes. Yet even as a child, Cheryl found cracks in the darkness. Writing and art became their first lifelines, silent workarounds that allowed truth to slip past threats and programming. In their early teens, parts of their system began sharing memories, starting with incest. A school story written by one part reached a believing teacher, prompting police and child protective services involvement—a fragile first step toward light. But safety was not immediate. Cult-involved parents deployed a sabotaging therapist, and torture intensified. But Cheryl's system refused silence. At 15, they chose their own therapist—an extraordinary cult torture survivor with DID—who instantly recognized the switching and offered profound validation. Cheryl lives with polyfragmented DID: thousands of fragments forming complex hubs, subgroups, and inner worlds, some self-created for protection, others deliberately crafted by the cult. Escape was not one dramatic moment but a marathon of courage—layer by layer, memory by memory, through inner cooperation, unraveling programming, and building co-consciousness. It took most of their life, but they reached safety, proving freedom is possible no matter how long the road.Through it all, writing and art served as a sanctuary and superpower. Cheryl began pouring pain onto pages as soon as they could hold a pencil. In their late 20s and early 30s, they became the author they needed as a struggling teen—the one they couldn't find. Their award-winning books, including Scars (with Cheryl's own scarred arm on the cover), Stained, Hunted, and Visions, draw deeply from trauma and healing while delivering powerful literary fiction. Beyond the page, Cheryl's impact radiates through social media, articles, raw videos, podcasts, and art that illuminates cult torture, polyfragmented DID, mind control, and the path to wholeness.On Cheryl's last episode we did together, we explored their testimony in depth - I would highly encourage you to watch that episode before or after this one to be truly inspired by what Cheryl has lived through and overcome. On today's episode, we will be diving deeper into topics pertaining to Dissociative Identities - self and cult created, Dissociative Identity Disorder, cult abuse and torture, recovery, healing, creativity through art - and so much more. Cheryl is not only a survivor—they are a miracle in motion, a revolution of hope, and the brightest and most colorful light this world has ever seen. Their story is far from over. And because they chose to rise, countless others now know they can too. The future is brighter because Cheryl is here—and together, with hearts open and voices united, we are lighting up the world.Some Signs and Symptoms of Cult Torture and How To Help:-https://www.cherylrainfield.com/some-signs-and-symptoms-of-cult-torture-and-how-to-help/Articles on cult torture and programming:-https://www.cherylrainfield.com/articles-cult-abuse/Resources on cult torture and DID -https://www.cherylrainfield.com/links-healing/Books on cult torture/RAMCOA:-Becoming Yourself by Alison Miller-Healing The Unimaginable by Alison Miller-Demystifying Mind Control & Ritual Abuse -Safe Passage to Healing by Chrystine Oksana. It's out of print but you can still buy copies.Websites on cult torture: -Survivorship.org-ra-info.org -ritualabuse.us-endritualabuse.org-https://grassroots-ra-mc-collective.org/CONNECT WITH CHERYL:TT: https://www.tiktok.com/@cherylrainfieldIG: https://www.instagram.com/cherylrainfieldFB: https://www.facebook.com/cheryl.rainfield/YT: https://www.youtube.com/@Cheryl.Rainfield Substack: https://substack.com/@cherylrainfieldSupport the show
We discussed what happens when different personalities collide at work, and how those moments of tension can either derail teams or drive growth. We also explored the psychology behind conflict, communication breakdowns, and practical strategies for turning personality differences into stronger collaboration and better results. In this episode: Nic Krueger, Tom Bradshaw, LindaAnn Rodgers, CT Sanders, Lee Crowson I/O Career Accelerator Course: https://www.seboc.com/job Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events Reference Vîrgă, D., Curşeu, P. L., Maricuţoiu, L., Sava, F. A., Macsinga, I., & Măgurean, S. (2014). Personality, relationship conflict, and teamwork-related mental models. PloS one, 9(11), e110223. https://doi.org/10.1371/journal.pone.0110223
Dr Jeni Haynes survived years of horrific abuse by creating what she describes as 2,682 personalities — voices and protectors who helped carry trauma, fear, and survival. In 2019, she became the first person in Australian legal history to have those personalities accepted as evidence in a criminal trial against her father. Now the subject of the documentary We Are Jeni, Jeni joins Kate Langbroek for an extraordinary conversation about trauma, memory, resilience, and survival. We Are Jeni premieres on Sunday 7 June 2026 at 7:30 PM on SBS or stream on SBS On Demand. Content warning: This episode contains descriptions of child abuse If you or anyone you know needs expert help, please contact Bravehearts — an organisation providing support to victims of child abuse. If you are concerned about the welfare of a child, you can get advice from the Child Abuse Protection Hotline (1800 688 009) or the 24-Hour Child Abuse Report Line (131 478). SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Dr Jeni Haynes Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Assistant Producer: Coco Lavigne Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
In this video, watch 3 ENTPs and 3 ENTJs face-off, comparing and contrasting their unique strengths and cognitive styles to uncover who truly comes out on top.☆Check out what I'm up to!☆Hi there! I'm Joyce, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Master NLP Practitioner, and Gallup® CliftonStrengths Coach.WONDERING WHICH ONE OF THE 16 PERSONALITY TYPES YOU ARE?Book a session to get my take on your type. I'd love to help guide you on your type-discovery journey!Here is my scheduling link to arrange a time with me:https://calendly.com/joycemengcoachingI charge $85 for a typing session. Another colleague of mine certified by Personality Hacker will work alongside me and we will give you our independent assessments of you.Want to go deeper? For $97, you can purchase a typing session with 1 hour of additional coaching with me.Or maybe you know your personality type already and are seeking some type-based coaching? As a trained coach, I can help you apply type concepts to all areas of your life for lasting change. The coaching session rate is $75 per hour for a bundle of 3. :)By purchasing a session, you will help support the Type Talks channel and gain personalized mentorship and guidance from an experienced industry expert with over 12 years of experience.If you'd like to get in touch, you can email me at joycemeng22@gmail.comFor those of you who are interested, I am also launching a website and releasing a typology book next year! Here's a link to my coaching website if you'd like to learn more about me and the services I offer: https://www.joycemengcoaching.com/Connect with me on Twitter: https://twitter.com/JoyceMeng22Like the show? Buy me a coffee! (it means the world to me): https://ko-fi.com/joycemengShow your support by becoming a monthly patron! https://ko-fi.com/joycemeng/tiersWant to know when the next Type Talks video is premiering? Join our Discord community for the latest updates! (Inactive now, looking for moderators) https://discord.gg/ksHb7fmMcm#ENTP #ENTJ #16types #mbti #mbtipersonalities
OpusClip: Start clipping at https://opus.pro/ich Airbnb: Find a co-host at https://airbnb.com/host Zapier: Get Started for FREE at https://Zapier.com/ICH FanDuel: Sign up now for your $25 bonus on FanDuel Predicts Subscribe To MeetKevin Here: @MeetKevin Timestamps: 00:00:00 - Intro 00:01:02 - Michael Burry & Biggest Stock Wins (Circle, Tesla, Nvidia) 00:03:08 - The $40M Tesla Portfolio & Lessons From Losses 00:05:52 - Happier With Less Stress / Should You Pay Off Debt? 00:08:11 - Iran War, Pickaxe Mountain & the Market Rally 00:11:17 - Forward Growth Valuations & the Circular AI Flow 00:13:35 - The Most Frustrating Rally Ever / Advice for $40-200K Earners 00:16:11 - OpusClip Sponsor / How the Average Person Should Invest in 2026 00:17:29 - QQQ vs TQQQ: Why Leveraged ETFs Will Go to Zero 00:21:04 - The #1 Risk Nobody's Talking About: Credit & Data Center Overbuild 00:24:58 - The Labor Market & The Wealth Effect 00:27:27 - Dry Powder & Why Cash Reduces Selling Pressure 00:29:06 - Kevin's Portfolio & Kevin O'Leary's $5M FU Money Take 00:31:02 - Are 5% Treasuries Actually a Good Buy? 00:34:54 - The Hantavirus & Real Estate Risk 00:37:31 - Airbnb & Zapier Sponsorships 00:40:04 - Is It Harder to Build Wealth in 2026? 00:42:00 - AI Implementation as the Path to Wealth (Cardone Comparison) 00:46:04 - The Best Decade Ever to Buy Real Estate (2022-2032) 00:48:34 - Graham Pushes Back: Why He's Selling His Real Estate 00:55:55 - Habitability Lawsuits & California Tenant Risk 00:57:42 - Mansion Tax & Anti-Investor Legislation 00:59:09 - Who Should Buy vs Rent / Kevin's Portfolio Allocation 01:00:55 - FanDuel Sponsor / Kevin's Top Stock Holdings 01:03:16 - Kevin's Fitness & Mediterranean Diet Transformation 01:06:38 - How Much Do You Need to Retire? ($8-10M for a Family) 01:09:19 - Spending More When You Have Free Time 01:11:43 - Buy Now Pay Later & Deferred Recession Risk 01:12:33 - Ideal Lifestyle: When Your Salary Covers Everything 01:14:57 - Best Money You'll Ever Spend & The $12.9M Jet Story 01:20:42 - SEC Investigations & The Large Options Trader Letter 01:23:48 - Zero-Day Options Trading Explained 01:27:07 - Jack's Weekly Covered Call Strategy 01:32:00 - Career Advice: Grinding on the Right Thing 01:34:08 - Podcasting & Corporate-Owned YouTube Channels 01:38:29 - The $2.2M Offer to Buy 10% of Graham's Channel 01:41:00 - Toddler Podcast Idea & Niching Down Your Audience 01:43:49 - Family Life: Kids, Personalities & a Dad Win 01:47:13 - Trump Accounts & Tax Strategies 01:48:18 - Final Advice & Wrap-Up *
It's nice to see some point/counterpoint on news again. CNN is making *some* effort to do this finally. Joe Concha is a Fox News Contributor and author.
We talk to Steve Greenblatt & Amanda Beckner about their class, "Applying an Understanding of Personality Types to AV Roles, Projects, and Business Relationships" that will be taking place at the show on June 16. They look at working with groups and individuals through a personality lens and how to effectively cooperate.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Modern life is fraying us. But we can learn how to come back to ourselves. In this thoughtful and deeply relatable episode Kate welcomes back educator, social worker, author, and speaker Stephanie Malia Krauss to explore why so many parents, teachers, carers, and children feel overwhelmed, exhausted, and disconnected. Drawing from her book How We Thrive: Caring for Kids and Ourselves in a Changing World, Stephanie explains how chronic busyness, overstimulation, technology, anxiety, and modern pressures pull families away from regulation, connection, and truly human living. Together, Kate and Stephanie unpack how self-regulation develops, why children and young adults are still learning these skills well into their twenties, how dysregulation can be mistaken for “bad behaviour,” and why parents need practical tools like going “below calm,” using gentle cues, listening instead of fixing, and recognizing their own stress signals. Listen For6:26 Why Does Modern Family Life Feel So Overwhelming?11:15 What Is Self-Regulation and Why Is It Still Developing Until the Mid-20s?19:20 How Can Parents Calm Themselves When a Child Is Dysregulated?28:11 Is Your Child's Behaviour Actually a Discipline Issue or a Dysregulation Issue?41:17 Could the Personality Trait You Dislike Actually Be Chronic Dysregulation? Leave a rating/review for this podcast with one clickConnect with guest: Stephanie Malia KraussLinkedIn | Website | YouTube | Instagram | Book: How We Thrive Contact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X
For more, visit: https://www.BishalSarkar.comMessage us directly: https://wa.me/918880361526Some people walk into a room and instantly grab attention. Others speak and everyone listens. What's their secret? In this episode, Bishal Sarkar breaks down the 3 key traits of magnetic personalities that make people more influential, likable, and unforgettable.You'll discover:The hidden factor that creates instant attractionA personality trait that builds deep trust fastHow to embody the charisma that leaders, speakers, and influencers shareMaster these traits and you won't just speak with confidence—you'll live with influence.
Nick Wilson and Jonathan Peterlin react to Peter Schrager mentioning them on NFL Live while discussing the significance of Myles Garrett missing voluntary OTAs. They compare the situation to Lamar Jackson's absence in Baltimore and transition into lighthearted banter about their own appearances relative to celebrities like Kyle Brandt and Jelly Roll. 01:00 - Myles Garrett OTA Debate 02:35 - Pete Schrager Name Drop 05:26 - Comparing Stars and Personalities
On the 141st Episode Of Dorm Damage With Tom & Zeus the guys breakdown Facebook personalities." Like it or not Facebook affects us all. Certain people make it almost unbearable. Tom & Zeus discuss all the various type of Facebook personalities, the good, the bad and the ugly. So make sure you listen and don't say "hard pass" and see if you are guilty of at least one of these personalities! To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below: Raise Your Glasses Book For all things Shout It Out Loudcast the #1 KISS Podcast check out our amazing website by clicking below: www.ShoutItOutLoudcast.com Interested in more Shout It Out Loudcast content? Care to help us out? Come join us on Patreon by clicking below: SIOL Patreon Get all your Shout It Out Loudcast Merchandise by clicking below: Shout It Out Loudcast Merch At Printify Shop At Our Amazon Store by clicking below: Shout It Out Loudcast Amazon Store Please Email us comments or suggestions by clicking below: ShoutItOutLoudcast@Gmail.com Please subscribe to us and give us a 5 Star (Child) review on the following places below: iTunes Podchaser Stitcher iHeart Radio Spotify Please follow us and like our social media pages clicking below: Twitter Facebook Page Facebook Group Page Shout It Out Loudcasters Instagram YouTube Proud Member of the Pantheon Podcast click below to see the website: Pantheon Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
After inheriting his uncle's radio show, Luke brings on aspiring producer Vivian to help revitalize it. Personalities clash as Luke and Viv struggle to solve their eclectic listeners' problems in a new advice segment. Will they be able to find the show's voice (and their own) among all the noise of the digital era? Website: https://www.iantrutt.com/ Binge on all of our audio shows at atlantafringe.org/fringe-audio or wherever you enjoy podcasts.
Your memory might feel certain, but it is not a recording. In this fascinating episode of Parenting and Personalities, Kate speaks with Associate Professor Celine Vangolde from the University of Sydney about how memory really works, especially in children. Celine explains why two people can live through the same moment and remember it differently, why memories are reconstructed rather than replayed, and how emotions, context, language, stress, and other people's stories can change what we recall. The conversation moves from everyday family misunderstandings to child testimony in legal settings, showing parents how to listen more carefully, ask better questions, and stay curious rather than jumping to conclusions. Listen For04:32 Is Memory Really Like a Video Recording in Our Brain?06:56 Are We Ever Telling the Full Truth When We Remember Something?10:35 Why Can Two People See the Same Thing So Differently?14:49 How Do Children's Memories Develop as They Grow?19:26 Can Parents Trust What Their Children Remember?Leave a rating/review for this podcast with one click Guest: Celine Vangolde, Associate Professor University of Sydney School of Psychology, Faculty of Science | Forensic Psychology and Memory ResearchOnline Bio | LinkedInWhat colour is the dress?Contact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X
In this powerful episode of A Voice and Beyond, Dr Trupti Gokani, a board-certified neurologist, Ayurvedic expert, bestselling author, mind–body coach, and the creator of the groundbreaking Three-Brain Reset, breaks down the real science behind stress, burnout, gut health, hormones, and emotional overwhelm.Dr Gokani has been featured on The Dr. Oz Show and in The Huffington Post and is known globally for her ability to blend neuroscience with ancient Eastern wisdom in a way that feels practical, accessible, and transformational.In this episode you will learn the following:Why most stress symptoms are misunderstoodThe three stress personality types (earthy, windy & fiery)How to identify your unique gut typeWhy your morning coffee or nightly wine might be disrupting your hormonesHow high achievers can break the cycle of overwhelmThe neuroscience behind healing your intuition, clarity, and emotional resilienceHow to align your mind, gut, and heart for total transformationThis is one of those conversations that makes you rethink the way you've been living and gives you real tools to change it.Find Dr. Gokani Here:truptigokanimd.comfacebook.com/TruptiGokaniMDinstagram.com/ziramindandbodyx.com/GokaniMDlinkedin.com/in/trupti-gokani-md-17533a8youtube.com/channel/UCr9al1g2o6HqQOKhROaZCQQResources:Stress Personality Type Quiz: truptigokanimd.com/stress-personality-typeDr Oz Show: truptigokanimd.com/watchBooks:The Stress RXhttps://www.amazon.com/Stress-Neurologists-Ayurvedic-Prescription-Happiness/dp/1964686369The Mysterious Mind: How to Use Ancient Wisdom and Modern Science to Heal Your Headaches and Reclaim your Healthhttps://www.amazon.com/Mysterious-Mind-Ancient-Science-Headaches/dp/0692378421Find Marisa online:Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources:MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...
Video games that smell, men that smell, watermelon smell, opening lines that stink, and, jokes that stink. Songs in this episode: “Layla” Derek and the Dominos (1970) “I Feel the Earth Move” Carol King (1971) “Walk This Way” Aerosmith (1975) “Huff and Puff” Dazz Band (1988) “Old Dogs, Children and …
WOW!!!
Catch the message "Relationship Reset: When Coworkers Are Complicated" by Pastor Ben Stapley.Work relationships can be some of the most challenging because we don't get to choose the people around us. Personalities clash, expectations collide, and stress exposes weaknesses. This message looks at how to navigate workplace tension with integrity, maturity, and Christlike character. You may not control who you work with, but you can control how you show up.
Following the publication of the book Sybil, the general public became fascinated with Dissociative Identity Disorder (then known as Multiple Personalities). However, nothing would capture this attention more than the case of Billy Milligan, who, after raping several women on the campus of Ohio State University, became the first person to plead insanity due to DID successfully. What followed was public scrutiny and attention, asking if he was simply faking the whole thing to avoid consequences, or if he truly had to contend with 24 distinct, unique personalities. But the story didn't end there: there were novels published, movies in talk, and even a cross-country escape, all pointing to the question: what's the truth behind the many identities of Billy Milligan?StitchFix: Take the stress out of shopping with https://stitchfix.com/milehigher for $20 OFF your first order!Ladder: Plan your workouts better at https://ladder.fit/milehigher for a 7 day FREE trial with no credit card AND $10 OFF your first month!DOSE: Take care of your liver https://dosedaily.co/milehigher for 35% OFF your first subscription!Butcher's Box: Higher quality proteins! https://butcherbox.com for sirloin tips, ground beef or chicken wings for life!Intro 0:00An early, troubled life 7:26Chalmer, the absolute monster 12:51Billy's Early Run-ins With the Law 22:33The First Trial, and First Notice 27:14A Brief Understanding of DID 42:36Exposing Billy's Alters 52:03For Profit Mistakes 1:03:34Insults to Injuries 1:15:22The Real Truth of It 1:20:38Billy Escapes 1:26:53Never Held Accountable 1:38:24Final Thoughts & Outro 1:55:54Mile Higher Media website: https://milehigher.com/ Higher Hope Foundation: https://www.higherhope.org/ Mile Higher Merch: milehighermerch.comCheck out our other podcasts!The Sesh https://bit.ly/3Mtoz4XLights Out https://bit.ly/3n3GaoePlanet Sleep https://linktr.ee/planetsleepJoin our official FB group! https://bit.ly/3kQbAxgMHP YouTube: http://bit.ly/2qaDWGfAre You Subscribed On Apple Podcast & Spotify?!Support MHP by leaving a rating or review on Apple Podcast :) https://apple.co/2H4kh58MHP Topic Request Form: https://forms.gle/gUeTEzL9QEh4Hqz88You can follow us on all the things: @milehigherpodInstagram: http://www.instagram.com/milehigherpodYouTube: https://www.youtube.com/@MileHigherHosts:Kendall: @kendallraeonytIG: http://instagram.com/kendallraeonytYT: https://www.youtube.com/c/kendallsplaceJosh: @milehigherjoshIG: http://www.instagram.com/milehigherjoshProducers:Janelle: @janelle_fields_IG: https://www.instagram.com/janelle_fields_/Ian: @ifarmeIG: https://www.instagram.com/ifarme/Tom: @cinematomgrapherIG: https://www.instagram.com/cinematomgrapher/Podcast sponsor inquiries: adops@audioboom.com✉ Send Us Mail ✉Kendall Rae & Josh Thomas 8547 E Arapahoe Rd Ste J # 233Greenwood Village, CO 80112Music By: Mile Higher BoysYT: https://bit.ly/2Q7N5QOSpotify: https://open.spotify.com/artist/0F4ik...Sources: https://pastebin.com/Gkwcn9DYThe creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles, and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with an editorial and artistic value.
"I'm not a movie goer, I'm not a movie knower." Greg Cote knows nothing about movies, but he does assume that anybody riding a bicycle has been racking up DUIs. Does that mean Dan has been racking up the dooeys because he was riding a bike around recently? Do you have less respect for the guy in a suit if he's riding a scooter? Plus, the gang is very concerned for Warren Sapp after his recent appearance on the local news. Today's Cast: Dan, Greg, Chris, Roy, Tony, Zaslow Learn more about your ad choices. Visit podcastchoices.com/adchoices
After a pretty emotional main episode, we ease things up a bit with Natty Harris in this week's Spark. And yes, there's still depth, but there's also plenty of laughs. We get into the creative trends Natty's quietly over (sorry, sans serif lovers), the tiny things that can instantly improve your day, and why a really good pen might be one of life's greatest underrated joys. There's also a very relatable chat about overthinking, writing, and that awkward gap between what's in your head and what actually makes it onto the page. Natty shares her creative hero, Frida Kahlo, and why being unapologetically yourself is harder than it sounds but absolutely worth striving for. Plus, we build the ultimate dinner party guest list, talk Netflix obsessions, and get into the kind of questions that are somehow both silly and weirdly revealing. And of course, we end on a high note with possibly the best question we've ever had for a future guest. It involves pasta. You've been warned.
Ryan Gascon is the founder of High Timber Dreams, a non-profit organization that helps disabled vets, first responders, and youth hunters realize their elk hunting dreams out of Elgin, Oregon. In this episode, Ryan and I discuss a ton of elk strategies. From early archery season to late November bulls, he offers up some calling tips and shares tons of experiences to help sharpen the iron for any elk hunter! Don't miss it! Ryan on Instagram Show Sponsors! Phelps Game Calls - The game call company of The Western Huntsman! Whether looking for bugle tubes, deer calls, predator calls, reeds, anything, Phelps Game Calls is a one stop shop of quality, American made game calls. Use promo code Huntsman10 for 10% off at checkout. Visit Phelpsgamecalls.com Leupold Optics- Over 100 years of American-made optics such as scopes, binos, spotters, range finders and more. Leupold sets the standard for innovation and quality without selling out. Leupold not only makes excellent products for any hunt, but they work hard for the future of hunting through their incredible support of many different conservation organizations. Support the companies that support you, check out Leupold here: https://bit.ly/Leupold-Eastmans Browning X-Bolt 2 - Browning is perhaps one of the top brands in American hunting. We all know this company, and they've once again moved the bar to a higher standard with the X-Bolt 2 rifle. Available in multiple cartridges, this rifle is designed for maximum, Total Accuracy, right out of the box. The Vari-Tech Stock allows this rifle to fit any person of any size. The DLX Trigger with adjustable weights is smooth as ice, and hunters can take advantage of the Plus Magazine System when maximum rounds are needed. With too many features to list here, this rifle is a no-brainer. Check it out at https://bit.ly/Browning-Eastmans Mystery Ranch Packs- These packs have a long tradition of quality and durability. Their new hunting pack line-up has everything from solid daypacks to backcountry sizes and women's sizes. This is huge! I've never been able to find a good pack for my wife and girls that actually fit them right until I found the women's Sawtooth. Impressive load capacities, great organization, tough, lightweight, and carried on the improved Mysterium frame. Link: https://bit.ly/MysteryRanch-Eastmans Easton Archery- Perhaps the most world renowned arrow manufacturer on the planet, these American-Made products range from hunting to target arrows to a complete accessory lineup. The Western Huntsman is proud to partner with a leader in this industry, especially since we've been a customer of theirs for many years. Feel confident going into the field with the best arrows available, there is no reason to go with lesser products on something as important as your next hunt. https://eastonarchery.com/ Precision Pay- Leave those leftist, woke companies behind and don't worry about being deplatformed or de-banked for your values again! Join the only pay-by-bank payment network that respects and protects your rights as a firearms owner and outdoorsman! Their mission is to provide you with a safe and easy way for you to pursue your passion while safeguarding your privacy. Forget liberal run commie companies like Venmo, replace it with like-minded Americans with Precision Pay! Visit www.myprecisionpay.com/ Eastmans Hunting Journals - What Western Hunter doesn't know Eastmans Hunting Journals?? I've been a fan and subscriber to the magazine since I was a kid, and you should too. Between the magazine, Eastmans TagHub, and the new Mule Deer eCourse, Eastmans has something for everyone and the tools every Western Hunter should have! Hit me up at jim@thewesternhuntsman.com
Have you ever noticed the different personalities that show up in your Pilates class? In this fun and relatable episode, we break down the 5 classic Pilates archetypes, from The Perfectionist and The Go Hard or Go Home, to The Just Enough to Get By, The Overthinker, and of course, The Chatty Cathy! Join me as I share how each archetype shows up in class, what I really think as your instructor, and why recognising your own style can help you move better, feel stronger, and connect more deeply with your body. Whether you're a Pilates newbie or a seasoned student, this episode will have you laughing, nodding, and maybe even recognising a little bit of yourself or your Pilates buddy! ✨ Plus, if you want to practice Pilates from home, I'll share how you can grab my Pilates Home Workout Series here to strengthen, stretch, and move with confidence. Timestamps: (00:28) Introduction to Pilates Archetypes (01:24) Exploring the Perfectionist Archetype (05:00) The Go Hard or Go Home Mindset (08:34) The Minimalist Approach to Pilates (10:42) Understanding the Overthinker (12:26) The Chatty Cathy in Class (14:35) Embracing Multiple Archetypes
Are you raising resilient children?In this episode, Kate Mason and Tania Johnson dive into the importance of building resilience and emotional strength in both parents and children.From the benefits of play to the power of independent problem-solving, they explore how cultural differences impact our approach to parenting.Discover practical strategies for fostering resilience and learn why it's crucial to let kids experience failure and take risks.Listen For:5:03 Teaching Conflict Resolution9:22 Overprotection and Online Dangers16:56 The Importance of Family Togetherness27:00 Fostering Hope in Children Leave a rating/review for this podcast with one click Guest: Tania JohnsonWebsite | LinkedIn | The Parenting Handbook | Instagram |Contact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | XSee omnystudio.com/listener for privacy information.
Join the Uplift Community App TODAY! Have you ever quietly wondered if the way you hear from God or connect with him is somehow wrong? Maybe it feels too loud, too unconventional, or too far outside the quiet time Bible journal template you think real Christians are supposed to follow. Hosanna Wong surveyed more than 1,000 people around the world and asked them two simple questions about their relationship with God. What she discovered will genuinely surprise you, and it might finally give you permission to stop chasing a spiritual standard that God never asked you to meet. Hosanna is a bestselling author, international speaker, and spoken word artist. Her newest book, Uncomplicated, is one of the most freeing and clarifying books on faith I have read in years. She is back on the show because so many of you asked for her, and I will be honest, I took notes. There is a story about a woman in Florida and a bird that I will never forget. You will know it when you get there. What You Will Learn in This Episode The six roadblocks almost all of us face in our relationship with God (busyness, distraction, shame, grief, silence, and expectations) and why expectations may be the umbrella over all of them Why the standard you have been trying to reach in your prayer life and spiritual growth likely did not come from God The seven worship personalities, or as Hosanna calls them, praise‑onalities, and how to identify yours so you can stop forcing yourself into someone else's spiritual rhythm Why it is not only okay but actually biblical to worship God through movement, beauty, outward expression, tradition, solitude, intellectual curiosity, or community What my confession about loud worship services and roller coasters reveals about how God meets us exactly where we are wired One of the most beautiful stories about a woman, a bird, and her grandfather that will change the way you think about how God pursues each of us Timestamps: (00:25) – What Hosanna's 1,000+ interviews were really trying to discover (01:21) – The two questions she asked every single person (01:30) – The 6 roadblocks almost all of us share (and why that's actually comforting) (03:27) – Why expectations may be the umbrella over every other roadblock (04:53) – The lie the enemy uses against the people who want to please God most (05:49) – Why so many women said "I know this is weird" about the way they connect with God (09:12) – The second question: what unique way have you found to encounter God? (09:30) – Introducing the 7 worship personalities: the "praise-onalities" (10:54) – Praise-onality #1: The Recreationalist (11:08) – Praise-onality #2: The Beholder of Beauty (11:16) – Praise-onality #3: The Soul Fire (12:18) – Praise-onality #4: The Sacred Space Seeker (13:09) – Praise-onality #5: The Interior Expert (13:38) – Praise-onality #6: The Thoughtsmith (14:07) – Praise-onality #7: The Artist of People (26:23) – The bird story. You need to hear the bird story. (31:26) – Why God made us all so wonderfully and uniquely, and what that means for how he pursues us (38:41) – The product Hosanna texted all her friends about (40:43) – Where to find Hosanna and why you need Uncomplicated About Hosanna Wong Hosanna Wong is an international speaker, bestselling author, and spoken-word artist helping everyday people experience God for real. Widely known for her spoken word piece, “I Have a New Name,” Hosanna shares in churches, conferences, prisons, and other events around the world, reaching across various denominations, backgrounds, and cultures. Born and raised in an urban ministry on the streets of San Francisco, Hosanna later packed her life into suitcases and traveled to churches and other ministries throughout the United States to share about Jesus through spoken-word poetry. During those years without a permanent home, she began speaking and creating resources to serve the local and global church. Hosanna currently travels and speaks year-round and serves on teaching teams at churches throughout the United States. She and her husband, Guy, serve together in various ministries equipping people to experience and share God's love in their real lives. Hosanna is the bestselling author of How (Not) to Save the World, You Are More Than You've Been Told, and What God Says About You. Links to great things we discussed: Uncomplicate It Free 6-video Bible study Follow Hosanna on Instagram Hosanna's Song Recommendation: Space Jam Theme Song Hosanna's TV & Movie Recommendations: The Office & Titanic Hosanna's Product Recommendation: Invisalign Function Health Uplift App Wise Woman Era Alli on YouTube If your home could use a little more beauty and a gentle reminder of God's steady love, this tea towel is such a lovely place to start. The O Love That Wilt Not Let Me Go hymn tea towel from Little Things Studio brings truth and comfort right into the heart of your kitchen. It feels like a quiet breath of peace in the middle of the everyday. Little Things Studio has a way of turning beloved hymns into art you actually use, and this one is especially meaningful. I'm grateful to co-own Little Things Studio, a joyful, woman‑owned small business in Nashville, TN. Every piece is designed with intention and crafted with care. We hope you feel the heart behind it. Whether you visit our shop or browse from home, you'll find American-made goods created with love to bring beauty into daily life. Come visit us or shop online today to bring a piece of joy home! I hope you loved this episode!
Sometimes, even when we're on our best behavior and doing all the things right to stay in our own lane the other person still doesn't do things the way we want them to, and that can be so frustrating and annoying. And, as a human they get to do it that way. Our job at that point is to learn how to honor and respect their agency to make the choice they want to and figure out how to love more cleanly and unconditionally. It's a challenge to be sure, and it's part of the challenge and anticipated growth in our Heavenly Parent's Plan of Salvation for us. Figuring this out brings us more peace and fulfilment in life than we previously thought possible. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #38 Love is Minding Your Own Business on Apple on Spotify #99 Parenting Adult Children on Apple on Spotify #118 100% Responsibility on Apple on Spotify #153 The Manual on Apple on Spotify #164 How Being in Control is Destroying Your Life on Apple on Spotify #180 Better Relationships With Our Adult Children on Apple on Spotify #191 Why We Seek to Control Others on Apple on Spotify #223 It Really Is All About You on Apple on Spotify #236 None of Your Business on Apple on Spotify #239 How to Own Your Own on Apple on Spotify #257 Other People's Agency on Apple on Spotify #277 Your Spouse Is Not Your Responsibility on Apple on Spotify #304 Personalities, Preferences, and Perspectives on Apple on Spotify #321 Clean Love and Relationships on Apple on Spotify #341 Choosing to Be All In on Apple on Spotify #384 Relational Living on Apple on Spotify #389 The Partnership of Marriage on Apple on Spotify #390 You Can't Fill Their Bucket on Apple on Spotify #395 You Can't Make Them Love You on Apple on Spotify #410 What Staying in Your Own Lane Looks Like on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
The Chafetz Chaim influenced the Jewish People in many ways, among them through his Yeshiva in Radin and through the many popular books which he authored. Through his Yeshiva he influenced generations of students, while hiring a staff of Roshei Yeshiva par excellence. Rav Moshe Londinski, Rav Naftali Trop, Rav Yerucham Levovitz, the Chafetz Chaim's own sons in law Rav Hirsh Levinson and Rav Mendel Zaks, to mention a few. Though the Yeshiva experience a bit of downturn with passing of the old generation, the name lived on in other Yeshivas founded to carry his memory. The Mishna Berura was the Chafetz Chaim's famous work, which had an impact on halacha across the Jewish world and increased in influence over time. The impetus of his writing was to fill a need and reflected on the great responsibility he felt towards his people. Such was his work Machaneh Yisrael geared towards Jewish soldiers in the Czar's army. Nidchei Yisroel was a companion for the Jewish immigrant, while other pamphlets were geared towards Jewish women. Subscribe To Our Podcast on: PodBean: https://jsoundbites.podbean.com/ Follow us on Twitter or Instagram at @Jsoundbites You can email Yehuda at yehuda@yehudageberer.com
Episode #197: Playful Personalities: Designing Outdoor Classrooms that Invite Every Child InWhat if engagement in your outdoor classroom isn't about better activities—but better design?In this episode, we explore playful personalities—the natural ways children engage with the world—and how they can become powerful on-ramps to learning. From builders and explorers to observers and storytellers, you'll learn how to design spaces that invite every child in.With real stories and simple shifts, you'll begin to see your outdoor classroom as a place of belonging, curiosity, and meaningful learning.
What if the reason you and your partner drive each other absolutely crazy over the washing, the cushions, or even the toilet paper roll has nothing to do with bad habits and everything to do with personality?Kate Mason takes a warm, witty, and surprisingly eye-opening dive into the everyday irritations that quietly shape our closest relationships. Drawing on the melancholic and phlegmatic temperaments and the Myers-Briggs judging and perceiving preferences, Kate explores why some of us are natural organizers who feel genuine calm when things are in order, while others live happily in flexible, "good enough" mode. Through hilarious real-life stories from laundry debates at a dinner party to her 94-year-old mother's enduring love of perfectly folded clothes, Kate reveals how understanding your partner's or family member's personality type can transform daily conflict into genuine connection. This episode will leave you asking a different question: am I loving them, or am I reorganizing them? Listen For4:14 What everyday moment reminded Kate how strongly our personalities show up in daily life?6:07 Are you a folder or a scruncher and what does it actually reveal about your personality?7:10 What are the key strengths and challenges of the melancholic and phlegmatic temperaments?12:00 How do judging and perceiving types experience time differently and why does it cause conflict?15:02 What does Kate's 94-year-old mother teach us about how deeply personality is woven into who we are? Leave a rating/review for this podcast with one clickContact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X
Learning how to stay in your own lane can be tricky because so often what we see as being helpful and kind and of service, is actually getting in someone else's lane. In this podcast we're going to look at over 30 examples of what it looks like to get in other peoples' lanes to help us understand more clearly how tricky it can be and become more aware of and see our own tendencies to stray from our own lane. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #38 Love is Minding Your Own Business on Apple on Spotify #99 Parenting Adult Children on Apple on Spotify #118 100% Responsibility on Apple on Spotify #153 The Manual on Apple on Spotify #164 How Being in Control is Destroying Your Life on Apple on Spotify #180 Better Relationships With Our Adult Children on Apple on Spotify #191 Why We Seek to Control Others on Apple on Spotify #223 It Really Is All About You on Apple on Spotify #236 None of Your Business on Apple on Spotify #239 How to Own Your Own on Apple on Spotify #257 Other People's Agency on Apple on Spotify #277 Your Spouse Is Not Your Responsibility on Apple on Spotify #304 Personalities, Preferences, and Perspectives on Apple on Spotify #390 You Can't Fill Their Bucket on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
Fewer vs less, fund raising, $$ dogs, living forever, and hair color gone wrong Songs in this episode: Finale music from “Citizen Kane” (1939) “Fields of Gold” (instrumental version) Sting (1993) “Down by the Lazy River” The Osmonds (1971) Clip from “Alan Osmond” tribute (ABC) “One Bad Apple” The Osmonds …
In this episode of The Backyard Naturalists, Debbie Foster and Laurie Horne take us into the fascinating world of barred owls, inspired by a local owl box success story just in time for Earth Day. From the excitement of watching young owlets leave the nest to the unmistakable "who cooks for you?" presence of barred owls in the Carolinas, this conversation explores how these remarkable birds live, hunt, nest, and raise their young in our neighborhoods and natural spaces. Debbie and Laurie discuss what makes barred owls such efficient hunters, including their almost silent flight, incredible night vision, asymmetrical ear openings, and the ability to pinpoint prey by sound alone. They also share practical ways listeners can help barred owls thrive, such as protecting large mature trees, considering properly placed owl nesting boxes, and reducing pesticide use. Whether you have heard barred owls calling in your own backyard or are hoping to spot one on a local greenway, this episode will deepen your appreciation for one of North America's most recognizable and adaptable owls. In this episode, you'll learn about: How barred owls nest and raise their young Why mature trees and creekside habitats are so important The size, markings, and features that distinguish barred owls from great horned owls How owls use sound, vision, and head rotation to hunt What barred owls eat, from mice and voles to crayfish, reptiles, and fish Why barred owls are expanding their range and creating challenges for spotted owls in the Pacific Northwest Simple backyard habitat choices that support owls and other wildlife
If you didn't know Roz and had to guess his age, what would you say? Roz also reveals what it was like narrating his own book — and whether book narration could become his next money-making lane. What does Mocha actually look like without a hat? If you were a tree, what kind of tree would you be? Mocha ranks Maynard's candy from best to worst, the crew decides who would leave a group function first through last, and Roz shares his unfiltered opinion on indoor grills.
In this episode we explore the idea of staying in your own lane—taking responsibility for your own feelings, choices, and boundaries rather than trying to control or fix others. Though it can be easy to want to be 'helpful', when we invade others' responsibilities we risk creating resentment and undermining intimacy. So let's talk about some practical strategies to stop overstepping, set clear boundaries, and communicate from your own experience. Healthier relationships grow when partners honor each other's agency and do their own internal work, so let's practice staying in your own lane to build trust, autonomy, and deeper connection. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #38 Love is Minding Your Own Business on Apple on Spotify #99 Parenting Adult Children on Apple on Spotify #118 100% Responsibility on Apple on Spotify #153 The Manual on Apple on Spotify #164 How Being in Control is Destroying Your Life on Apple on Spotify #180 Better Relationships With Our Adult Children on Apple on Spotify #191 Why We Seek to Control Others on Apple on Spotify #223 It Really Is All About You on Apple on Spotify #236 None of Your Business on Apple on Spotify #257 Other People's Agency on Apple on Spotify #277 Your Spouse Is Not Your Responsibility on Apple on Spotify #304 Personalities, Preferences, and Perspectives on Apple on Spotify #390 You Can't Fill Their Bucket on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
“Anti-stalking” … Mount Everest … German U-Boats … personality tests … and, THANK YOU to ALL of our listeners who support us!!! ❤ Songs in this episode: “Hey There, Lonely Girl” Eddie Holman (1969) “The Wayward Wind” Gogi Grant (1956) “A Little Bit Country, A Little Bit Rock and Roll” …
In this episode, we do something a little different. We brought back Isaac Rose Berman (roundrobin42), a sharp tennis bettor and responsible gaming advocate, and put him in the hot seat to rank some of the most well-known names on Gambling Twitter. From respected voices to controversial figures, Isaac breaks down his honest thoughts on 19 prominent betting personalities and places them into tiers based on credibility, perception, and overall impact in the space. Some rankings might surprise you. Others might start arguments. If you've ever wondered who's actually sharp on Gambling Twitter, this one's for you. Hosted by Jacob Gramegna. This video is part of the Circles Off channel on The Hammer Betting Network, bringing you insight, analysis, and conversation from across the sports betting world.
Thanks to our Sponsor, BetterHelp! When life feels overwhelming, therapy can help! Sign up and get 10% off at betterhelp.com/spillthebeans If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @iblancaj TIK TOK @spillthebeanspodcast @iblancaj YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thanks to our Sponsor, BetterHelp! When life feels overwhelming, therapy can help! Sign up and get 10% off at betterhelp.com/spillthebeans If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @iblancaj TIK TOK @spillthebeanspodcast @iblancaj YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices