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Learn about the life, work, struggles, and achievements of Barbara G Laurie one of the founders of the group Riding the Vortex. For show notes and more information check out our website https://www.shebuildspodcast.com/episodes/barbaraglauriertv
Live into your greatest possibilities. Join the Limitless Life Club today! https://www.oracleonpurpose.com/the-limitless-life-membership Sometimes the clearest door is the one that asks you to stop racing. In this episode of Oracle On Purpose, I am joined by Pardis Mahdavi, an author, educator, education futurist, and founder of MyUni. Pardis comes to the Oracle with a question that so many purpose-driven leaders know well: when there are multiple doors open, how do you know which one is truly aligned? What comes through is clear, layered, and deeply specific. The Oracle points Pardis back to the purple door of writing, the work that lights up her soul, while also speaking to money, timing, trust, motherhood, support, and what it means to stop chasing what is no longer the way. If you have been running between different versions of what could work and quietly wondering which path is actually yours, this conversation will help you think differently about clarity, purpose, timing, and the courage to let aligned support come to you. Listen to this episode of Oracle On Purpose: When Your Soul Already Knows with Pardis Mahdavi P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction" - now available on Audible. Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/ Enjoy the podcast? Subscribe, like this video, tap the notification bell, and leave a comment! You can also listen to this episode on Spotify, Apple Podcasts, and Amazon Music. Pardis Mahdavi is an author, journalist, entrepreneur, coach, and keynote speaker. She has published seven non-fiction books and two edited volumes. She earned a BA from Occidental College, and two masters and a PhD from Columbia University. She is the author of The Book of Queens, Riding, Hyphen, Crossing the Gulf, From Trafficking to Terror, Gridlock, and Passionate Uprisings. In this conversation, she describes herself as an author, educator, and education futurist whose mission is to transform education and help people transform their lives through education. Connect with Pardis Mahdavi. Website: https://www.pardismahdavi.com/ https://myuni.org/ FB: https://www.facebook.com/pardis/ IG: https://www.instagram.com/mahdavipardis/?hl=en LI: https://www.linkedin.com/in/pardis-mahdavi-3b8618229/ X: https://x.com/pardismahdavi?mx=2 YouTube: https://www.youtube.com/@pardismahdaviphd I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose. Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap Produced by https://www.BroadcastYourAuthority.com
HOUR 3: We can all agree, kids should not be riding these things, but did this city go too far? full 2253 Mon, 15 Jun 2026 21:00:00 +0000 wbKbPjrvHyi3M663k1xnF1wGfgNrTCcO news The Dana & Parks Podcast news HOUR 3: We can all agree, kids should not be riding these things, but did this city go too far? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News
Hello and sorry and welcome to Front End Chatter, and episode 222 of the motorcycling podcast that may (or may not) owe you an apology. That grovelling worm is Martin Fitz-Gibbons, and that recalcitrant rascal is Simon Hargreaves. Having spent several months avoiding facing up to the monster they unwittingly (in both senses) created, they're back with two hours of unrehearsed waffle about all things biking. As always they'd like to atone for their two-wheeled transgressions to Bennetts, Britain's best motorcycle insurers, represented on the interwebs by both BikeSocial (bikesocial.co.uk) and BikeClub (bikeclub.bennetts.co.uk) – between them a bewilderingly big bonanza of motorcycling news, product reviews, used bike buying guides, industry expert advice and so much more. In this contrite (but alas not concise) episode of Britain's best biking podcast, Simon and Mufga discuss: • Bikes for which manufacturers owe us an apology • Riding a Manx Norton (ah) followed by a Norton Manx R – read more in Bike magazine • BMW's R1300RS and Moto Guzzi's V100 Mandello S – read more in Bike magazine • Touring to Spa on BMW's ludicrous M1000XR – read more in RiDE magazine • How 'downgrading' tyres can improve a bike's ride and handling • What went on at the 2026 Isle of Man TT • Every biking engine layout, what they have in common, and which is best • Whether speed limiters ruin sports-tourers • The glory days of grey imports, and why they died out Thank you, one and all, for choosing to pour some Front End Chatter into your ears. Please keep sending your questions, thoughts, comments, wonderings and ponderings to anything@frontendchatter.com Until next time – whenever that may be...
Circuit-Riding Priesthood in West Texas: Five Episcopal Communities in the Big Bend Traveling toward Marfa, Texas, Bishop Michael Hunn follows Episcopal priest Mike Wallens as he describes serving a wide Big Bend circuit that grew from a part-time call at St. Paul's in Marfa to weekly ministry across Marfa, Alpine, Fort Stockton, Terlingua, and Lajitas, with long drives between each. He explains adapting worship to local needs, including Roman Catholic devotions and culturally rooted celebrations in Terlingua, community outreach through Otra Vez, and a Saturday congregation at Lajitas where baptisms and a border festival begin with Eucharist in the Rio Grande. Wallens says the rhythm of travel is life-giving, offering time for prayer and renewal, and he outlines how each town's distinct culture—art and racial history in Marfa, a college and tourist hub in Alpine, ranching and arts in Fort Stockton, and border communities near Big Bend—shapes his priesthood. 00:00 Life Giving Ministry 00:43 Meet The Circuit Priest 01:37 Three Town Sunday Route 04:15 Terlingua Traditions 07:51 Lajitas River Baptisms 08:30 Why This Works 13:08 Marfa Culture And History 17:03 Alpine College Town 19:59 Fort Stockton Community Arts 23:37 Terlingua Guadalupe Revival 27:05 Border Eucharist Fiesta 31:46 Adventure Ministry Wrap Up
Mike Stephen explores the legacy of one of the most successful sports figures of the 19th century with Nancy Hays, author of Riding for America: The Story of Isaac Murphy, Sports Icon of the 19th Century, gets an update on the community-building work of HelloBaby from founder Debbie Frisch, and spotlights Chicago Pride Hockey.
(00:00-22:12) Pretty Woman. USMNT kicks off in The World Cup tonight. Only 8 countries have won the World Cup. Getting iced. Doug with deportation questions. Buzz Balls. Doug's never had a cigarette. Energy drinks. Audio of Stephen A. Smith chastising Knicks fans for their behavior. Doug wants people to behave themselves.(22:20-39:46) Look, Doug, it's Uncle Rich. Rich Gould joins us. Iggy the angry Easter bunny. Rich came with gifts for Doug's grandson. There's A Snake Down There. You're never too young to learn things. We need to get him on a book tour. Rich has some more books in the holster ready to go. What keeps Rich busy these days? Rich hasn't had a cigarette either. Travel ball out the womb. Chairman's down on The Little League World Series. Fire in the hole. The story of Rich not wanting to work Fridays.(39:56-1:00:19) Rich isn't watching much Cardinal baseball. Calling Cardinal games 98-06. Giving hitting advice to Delino Deshields. Riding in a cab with Ron Gant. Rich wants to make country music. He hasn't heard Navy Caps on the Road. Doug teaches Rich AI. Too injured to play golf. Roller Derby.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Jackson Burkett coaching tree. Darren Pang, Rich Gould, and Robert Thomas are going to join the program today. Cards lose. Carolina takes Game 5 of the Stanley Cup Final. Lillith Khan. People stuck in the air at Six Flags. The apology department. Old man noises. Iggy's 72 day hat marathon. People actually listen to this show. Plowsy's weight and the mile run.McGreevy has two songs about him. Texters holding the 2Fox accountable. Water breaks in the World Cup. Breakfast update from Toronto. Airport grievances. Cards going with Dobbins and the six man rotation. Gorman already has more career strikeouts than Tony Gwynn. Montreal Expos and Olympic Stadium. Steve is on the line and wants to talk Nolan Gorman.Joined by the great Darren Pang. We miss Panger in St. Louis. Panger misses Doug, but not Martin. Martin's roast of Panger. The 7 year anniversary of the Blues winning the Stanley Cup. What's Panger's most vivid memory of that night? Ope, we lost Panger. He's back. The Blues did a great job on including everyone. Berube's pre-game speech. COVID ruined the Blues chance to repeat. Bruce Cassidy getting fired just before the playoffs. Great SCF thus far. Golf questions coming in for Panger. His son's pig. Games that flew under the radar during the Cup run. Wayne Gretzky changing Panger's golf game.Pretty Woman. USMNT kicks off in The World Cup tonight. Only 8 countries have won the World Cup. Getting iced. Doug with deportation questions. Buzz Balls. Doug's never had a cigarette. Energy drinks. Audio of Stephen A. Smith chastising Knicks fans for their behavior. Doug wants people to behave themselves.Look, Doug, it's Uncle Rich. Rich Gould joins us. Iggy the angry Easter bunny. Rich came with gifts for Doug's grandson. There's A Snake Down There. You're never too young to learn things. We need to get him on a book tour. Rich has some more books in the holster ready to go. What keeps Rich busy these days? Rich hasn't had a cigarette either. Travel ball out the womb. Chairman's down on The Little League World Series. Fire in the hole. The story of Rich not wanting to work Fridays.Rich isn't watching much Cardinal baseball. Calling Cardinal games 98-06. Giving hitting advice to Delino Deshields. Riding in a cab with Ron Gant. Rich wants to make country music. He hasn't heard Navy Caps on the Road. Doug teaches Rich AI. Too injured to play golf. Roller Derby.Uncle Rich gets to hear Navy Caps on the Road for the first time. And he loves it! Little kids and Nick Siriani love his book. Teachers love guest speaker day. The genesis of Angry Iggy & The Fan Show. Rich is in the Missouri Sports Hall of Fame. Rich taught Rush Limbaugh everything he knew about television.Mike & The Mechanics. NBA Final and Stanley Cup Finals games this weekend.Drops of the Week & Design Aire Heating & Cooling EMOTDJoined by Robert Thomas to talk about the 7 year anniversary of the Blues winning The Cup. Feels like he's figuring some things out in his golf fame. Spending more time in St. Louis this summer. Winning The Cup at the age of 19. The confidence that team had that year. Chief's famous speech before Game 7. Feeling good about the team that's coming back for next year. Watching this year's NHL playoffs.Robby Thomas big Jackson guy apparently. So What'd Your Grandma Think featuring Torts.And the winner of the Design Aire Heating & Cooling EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This Week on In Stride Sinead Halpin-Maynard sits down with Mary Wanless to explore the physics and biomechanics beneath conventional riding wisdom, and why understanding your body at a foundational level can transform both horse and rider.Meet the Guest: Mary Wanless Mary Wanless is a British riding coach, author, and founder of the Ride With Your Mind approach to rider biomechanics. A BSc physics graduate and British Horse Society Instructor, she has spent 40+ years uncovering the science that underlies effective riding. She is the author of the bestselling Ride With Your Mind series and runs an international coaching platform at dressagetraining.tv, working with riders from beginners to team-level competitors.In This Episode, Sinead and Mary Discuss:Why conventional riding cues like "grow tall" and "sit deep" are advanced concepts masquerading as basicsThe discovery of "bearing down," the core skill most elite riders unconsciously use but can't teachExpertise-induced amnesia and why the best riders often make the worst teachersHow the fascia connects rider and horse as one system, and why improving your position changes everything beneath youEpisode SponsorConnaway & Associates The friendly and knowledgeable team at Connaway & Associates brings together more than 30 years of experience to offer a wide range of insurance services, including horse insurance, farm insurance, and liability insurance.Visit www.connaway.net or call 501-868-8084 to explore your options.Equine Emergency Vet Care Guide Created by equine veterinarian Dr. Erica Lacher, the Equine Emergency Vet Care Guide app helps horse owners recognize the signs of a true emergency, know when to call the vet, and understand what to do while help is on the way.Download from the App Store or Google Play at EquineEmergencyApp.comIn Stride Is Brought to You by Ride iQRide iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches.Members also get:Weekly live Q&As with equestrian expertsExclusive podcast episodesDressage test prep resourcesA supportive learning communityStart your free 14-day trial at Ride-iQ.com
7 Days of Riding. From one coast of Spain to the other. Through the Pyrenees Mountains. 55,000 feet of climbing. That's the Trans Pyr Stage Race and Angela just got back from completing it. So what does it take to not only train for something like this, but also actually race across the Pyrenees? From fueling to recovery to 7 days of epic riding, we cover it all in here ! Have a listen! https://transpyr.com/en
Anthony Clyde, considered the godfather of e-bikes in New Zealand, has created a new electric farmbike that's proving a hit at Fieldays, the Galvbike.You can find photos and read more about the stories in this episode on our webpage, here.You can learn more about Galvbike, here.With thanks to:Anthony Clyde Go to this episode on rnz.co.nz for more details
It was down and now up?
Stef and Daneel Steinmann couldn't buy the vintage Springbok jerseys they kept seeing around Stellenbosch in 2019, a Rugby World Cup year when green and gold were everywhere, so after roughly 100 emails they found a supplier and started their own brand, Old School SA. Six years on, Old School holds official partnerships and licences with the Springboks, Orlando Pirates, Kaizer Chiefs, Manchester City and the NBA, and operates branded stores across the country. With Bafana Bafana back at the Football World Cup for the first time in 16 years, Old School is now the official supporters' brand, and their Bafana kit has become so popular that, as Stef Steinmann puts it, “people are sleeping in their jerseys.” In an interview with BizNews, he reflects on their journey and the brother dynamic, how Daneel knocks on doors “making promises” while Stef makes sure those promises are kept, a balance that works. Daneel is already on the ground with Bafana Bafana in Mexico, where they played their first match, while Stef, delayed by a visa issue, is holding the fort in South Africa. What does he attribute their meteoric success to? Uniting people behind the teams they love, because people tend to remember who they were with during the big sporting moments more than the match itself. - Linda van Tilburg
Guest: Kyla Lee, Lawyer with Acumen Law Learn more about your ad choices. Visit megaphone.fm/adchoices
A new year, a new album and a new tour, 2013 was a big one for Pearl Jam. Riding high off of brand new album Lightning Bolt, the band took to North America for 25 shows in the fall of that year debuting brand new songs, bringing back long lost ones and revitalizing fan favorites. As they made their way across the country, they trekked to places where they hadn't been to in a handful of years. One of those places happened to be Oklahoma City. Now the Seattle natives and massive basketball fans went into the Thunderdome with a bit of a chip on their shoulder having lost their beloved Supersonics to them five years earlier. A big portion of this show features Ed and Jeff airing their grievances over the fall out of the move and sale, and even tossed in a not so subtle performance of the Backspacer track that shares the name with the former Seattle franchise. We'll go a little bit further into the story of how this sale and move all came to be, as well as how the Sonics made a cultural impact on the game of basketball that tied into both NBA Jam and the Singles film. Come for the Sonics talk and stay for the rest of the performances as we'll break down a marathon 31-song setlist featuring plenty of tracks off the new album at the time, as well as a few unexpected moments thrown in! Visit the Concertpedia - http://liveon4legs.com Contact the Show - liveon4legspodcast@gmail.com Donate to the Show - http://patreon.com/liveon4legs
We felt the break too, when we thought we had a hang on things, we disappeared, and we apologize.Clearing the pipeline -We talk about Nigeria cancelling all Honorary doctorates, Imina becoming a new uncle, covering for your man, the laziest things we've done and if driving in silence is serial killer behaviour.send us a DM on IG, Fam Mail HEREor an email to - thetalkativex@gmail.comMental Check In - (3:40)Wekend recap - (5:45)UNCLE x2 - (10:38)Riding in Silence - (14:10)Booless vs Malice - (19:44)I'll take a bullet for you (34:20) I put it to you 3 Men !!! (44:55)That song is rubbish (1:02:10)Hannah Montana Virus (1:21:35)Honorary Doctorate (1:26:10)laziest thing I have done (1:29:47)
Who owns the plane. Riding the bull. Immigration problem in Ireland. Stop Whining. Were bombing Iran again. Good bombing songs. See omnystudio.com/listener for privacy information.
Who owns the plane. Riding the bull. Immigration problem in Ireland. Stop Whining. Were bombing Iran again. Good bombing songs. See omnystudio.com/listener for privacy information.
Who owns the plane. Riding the bull. Immigration problem in Ireland. Stop Whining. Were bombing Iran again. Good bombing songs. See omnystudio.com/listener for privacy information.
Who owns the plane. Riding the bull. Immigration problem in Ireland. Stop Whining. Were bombing Iran again. Good bombing songs. See omnystudio.com/listener for privacy information.
Mountain bike legend Martyn Ashton joins us to talk about his journey, founding RideAble Now, and explains what bike retailers should know about adaptive cycling. Learn more about RideAble Now and how to get involved to make a difference.This is a practical conversation focused on real steps shops can take to make cycling more accessible.Support the show
The Legend of Zelda Ocarina of Time is actually getting a full blown remake on the Switch 2... What are my thoughts? Well I think there's a lot of potential here, it just depends on if they realise it, Nintendo are riding a FINE line with this remake and I only hope we come out the other side of the game thinking it was a good idea to remake Ocarina of Time.If you want to SEE this content on YouTube, here's a link to my channel: https://www.youtube.com/channel/UC-rPIJpgj0ZRtDvcbquukuw/videosSupport my Patreon! https://www.patreon.com/TriforceTrendsCome and join my Discord! https://discord.gg/hQD3ts3Please follow my Twitter here: https://twitter.com/TriforceTrendsPlease follow my Insta here: https://www.instagram.com/triforcesocials/Triforce Trends is mainly about Zelda, but sometimes I cover other Nintendo content too. If you have a different opinion to mine, please drop me a comment on your app, or get in touch on my socials.
In hour four, Panthers agree to a deal with a 6'8 goaltender. Could Hassan Whiteside play goalie in the NHL? Plus, our picks for tonight's NBA Finals game.
Temporal de lluvias seguirá hasta el miércoles en la ZMVM Aseguran 1.3 toneladas de cocaína en GuerreroMuere el periodista Alan Riding a los 82 añosMás información en nuestro podcast#grc
2020年新高考一卷(浙江卷)英语听力第一节 (共5小题;每小题1.5分,满分7.5分)听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.What will the speakers do tonight? A. Visit Mary. B. Go out of town. C. Host a dinner.2.How does the woman go to work this week? A. By car. B. By bike. C. On foot.3.What time does Dave's meeting start? A. At 8:30. B. At 9:00. C. At 10:00.4.What is Helen going to do? A. Buy some books. B. Study in the library. C. Attend a history class.5.What is the woman's feeling now? A. Relief. B. Regret. C. Embarrassment.第二节(共15小题;每小题1.5分,满分22.5分)听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料,回答第6、7题。6.What is Tom busy doing? A. Raising money. B. Writing a lab report. C. Giving classes to children.7.Who might be able to help Tom this week? A. Mike. B. Cathy. C. Jane.听第7段材料,回答第8至10题。8.Why is Jack leaving early? A. To avoid getting stuck in traffic. B. To enjoy the scenery on the way. C. To buy some gifts for his family.9.What does Judy often do at the railway station? A. Read books. B. Call some friends. C. Look around the shops.10.What are the speakers mainly talking about? A. What to do next year. B. Where to go for vacations. C. How to pass the waiting time.听第8段材料,回答第11至13题。11.Why does Bill look troubled? A. He is short of money. B. He has made a big mistake. C. He is facing a tough choice.12.What is Bill now? A. A college student. B. An army officer. C. A computer engineer.13.What does the woman seem to suggest Bill do? A. Learn to repair cars. B. Decline the job offer. C. Ask his uncle for advice.听第9段材料,回答第14至16题。14.What is the woman recommending to the man? A. A writer. B. A club. C. A course.15.What is the woman reading now? A. The Beautiful Mind. B. The Great Gatsby. C. The Kite Runner.16.How much time does the man have to read the book? A. Two weeks. B. Three weeks. C. Four weeks.听第10段材料,回答第17至20题。17.What is the speaker doing? A. Reporting a study. B. Chairing a meeting. C. Teaching a class.18.What should you pay most attention to when taking notes? A. Listening. B. Reading. C. Writing.19.What is an advantage of using symbols in note-taking? A. It keeps information secret. B. It leaves space for future use. C. It makes key words noticeable.20.What will the speaker do next? A. Ask a few questions. B. Show some notes. C. Make a summary.【参考答案】1-5CABBA 6-10 ABACC 11-15CABBC 16-20 ACACB【听力原文】(Text 1)M:Who will join us for dinner tonight?W:Bob and Candy. I also invited Mary, but she is out of town.M:What a pity! I was hoping she would come.(Text 2)M: If I were you, I'd just walk to work. It would take you about 20 minutes. Riding a bike is a good choice, too.W: I agree. But this week my husband is away on business, so I have to drive my kids to school before I go to work. I'm pressed for time, you know.(Text 3)W:It's 8:30, Dave, and you're going to be late for the meeting.M:Oh, my! I just have half an hour left. I can't believe I slept for 10 hours.(Text 4)M:Hi, Helen. Where are you off to?W: To the library. I've got a history paper due next week, and need to do some reading.(Text 5)W:Thank goodness! You're still here.M:What's up?W: I need your signature for this document. It's urgent.(Text 6)W:Are you all alone, Tom? Why not ask Mike to help you collect money for the Children's Centre?M:Well, he's working on his lab report. Could you come?W:I'd love to, but I won't be available until next week. I think Cathy will have some free time this week. Do you want me to pass on a message?M:That'd be nice. Thanks, Jane.(Text 7)W:Are you leaving for the railway station now, Jack? It's so early.M:Just avoiding the rush hour traffic. I don't want to be late.W: So you have to wait for about two hours? I don't think there's scenery to look at.M:Don't worry! I'll take a book with me.W:It's too noisy to read in the railway station. I would usually look around the shops while waiting for the train.M:But I've already got all the gifts for my parents and sisters. I don't need to buy anything. If I really can't focus on the book, I may phone up some friends I haven't talked to in a while.W:That's a nice idea. Betty told me last time that she often spent the waiting time writing a to-do list so that she'd not miss anything in the days to come.M:That's an awesome idea. I'll surely do that. Thank you, Judy. See you next year.W:Bye!(Text 8)W:Hi, Bill. You look troubled. What's the matter?M:Hi, Grace. I have a big decision to make. My uncle offered me a job as the lead engineer at his service station, and with good pay.W:That's wonderful, but are you going to quit college?M:That's exactly the problem. One side of me says, “Oh, go ahead! You can go back to collegeanytime. What job could you get after college that would pay you $15 an hour?That's $30,000 a year!”W:And then?M:And then, the other side says, “Hold it, not so fast! For all those years you were in the army, you planned to go to college so that you would have many job possibilities to choose from. You've planned your whole life around going to college. And now…”W: I can see it. It's true that with your experience in the army, you could do excellent work repairing cars if you accept the job. But you are doing very well now. Just think of the future. You will get better jobs.(Text 9)W:Hey, John. Can I talk to you for a minute?M:Sure, what's up?W: I wanted to let you know about a book club I joined a few months ago. I know you do a lot of reading, so I thought you might want to come with me next month.M:Oh, that sounds like fun. When does the group meet?W:Usually the last Saturday of the month at 7:30 in the evening. Is that too late for you?M:No, I think that's okay. What do you talk about in the group?W:Well, every month we choose a new book. And then during the next meeting, we discuss it.M:What books have you read?W:Quite a lot. Recently we have read The Beautiful Mind and The Great Gatsby. Now we are reading The Kite Runner.M:The Kite Runner ? I've heard that's a good book. What's it about?W:It's about a boy who grows up in Afghanistan during the 1980s.M:That sounds interesting. I'd love to come.W:Great! The next meeting will be held in two weeks, so you still have time to read the book.(Text 10)W:Today, let's begin with note-taking techniques. Note-taking is an important skill not only for taking classes, but also for doing your job in the future.I'd like to draw your attention to certain points about taking notes. First,remember that note-taking should be 75% listening and only 25% writing, so don't try to write down every single word the teacher says. Ignore what is unimportant and write in phrases, not complete sentences. Second, leave spaces and lines between main ideas. You may want to add some information later. I find that some of you are very good at making use of color, mapping web, and symbols such as arrows, circles and boxes. I highly recommend these tools to all of you, because the use of them makes the outline more easily readable and interesting than the blocks of text. It also makes sure that important words stand out. Here are some examples.
In this special adventure, Kristen and Asher step off their magical Culture Train and onto a real-life train, the Pacific Surfliner, for one of the most beautiful train journeys in America. Together with special guest Alyssa Dowdalls from Pacific Surfliner, families travel along the stunning California coastline, discover the history of train travel, learn about the Chumash people who have called this region home for thousands of years, and explore the beautiful beach city of Santa Barbara. Along the way, kids will learn: • How trains changed the world and helped people travel farther than ever before • Why the Pacific Surfliner is one of the most scenic train routes in the United States • What it feels like to ride on a two-story passenger train • The rich history and living culture of the Chumash people • Why Santa Barbara's famous red tile roofs and white buildings tell an important story • Fun family activities to enjoy in Santa Barbara, including MOXI, Stearns Wharf, beaches, and more • Important travel etiquette and train safety tips for kids ABOUT PACIFIC SURFLINER Pacific Surfliner is Southern California's premier passenger rail service, connecting San Diego, Orange County, Los Angeles, Ventura, Santa Barbara, San Luis Obispo, and many communities in between. Known for breathtaking ocean views, spacious seating, onboard amenities, and family-friendly travel, Pacific Surfliner offers one of the most memorable ways to experience California's coastline. Learn more and plan your trip:https://www.pacificsurfliner.com CONNECT WITH PACIFIC SURFLINER Website:https://www.pacificsurfliner.com Instagram:https://www.instagram.com/pacificsurfliner Facebook:https://www.facebook.com/PacificSurfliner SUPPORT CULTURE KIDS If you enjoyed today's adventure, please subscribe, leave a review, and share Culture Kids with a family you love. Every share helps more children discover new places, meet new people, and grow curious about the world around them. Culture Kids is a nonprofit organization creating free educational adventures for families around the world. Join our newsletter:https://culturekidsmedia.com Support our mission:https://culturekidsproductions.org Follow Culture Kids: Instagram:https://www.instagram.com/culturekidsproductions This episode of Culture Kids was made possible through a paid partnership with Pacific Surfliner.
In this powerful episode of the Peace Love Moto podcast, we dive into the profound psychology of motorcycle travel and the transformative concept of "mindful motorcycling." Inspired by a solo moto-camping trip through the striking landscapes of Southern Colorado and a serendipitous discovery at the Canyon of the Ancients National Monument, this episode explores the beauty of riding without a rigid itinerary. By intentional design, we discuss how embracing the "gap"—the unstructured space between a strict schedule and total chaos—can invite serendipity, meaningful human connection, and mental clarity into your journey. If you view your motorcycle as a tool for moving meditation and soulful exploration, this episode offers the motorcycle travel wisdom you need to elevate your next adventure.Discover how to shift your mindset from a manager of a schedule to a true explorer of the world around you. We reflect on the timeless wisdom of a Dakota Indian grandmother, who urged her grandson to follow unknown footprints "to the point of knowing." This episode challenges adventure riders to approach the unknown with radical curiosity and courage, leaning into the vulnerability of the elements while remaining spiritually open to whatever the road has to show you. Packed with insights on intentional solo travel, the magic of unexpected roadside encounters, and the liberating joy of an open agenda, this is a must-listen episode for anyone seeking to be genuinely changed by the journey. Tune in to the Peace Love Moto podcast today, leave the rest of your map a little blurry, and let the highway show you what it has to offer.Support the showTags: Distinguished Gentleman's Ride, DGR, Mindfulness, Motorcycle riding, mindful motorcycling, motorcycle therapy, nature connection, peace on two wheels, Rocky Mountain tours, rider self-discovery, spiritual journey, motorcycle community, open road philosophy.
Send us Fan Mailhttps://a-to-zed.blogspot.com/1) Sambhavan Adhyayam Onnu - Malyalam Time travel Extravaganza - 4.5 Stars.2) Drishyam 3 - Riding the popular wave into a dud - 3.5 Stars. 3) Assi - Anubhav Sinha's favorite way to Slap us all - 4.0 Stars. 4) Chand Mera Dil - Cute little Love Story - 4.0 Stars. Support the showBollywood; movie review; Hindi Movie Reviews
Riding Scooters for the First Time by Jeffari by 826 Valencia
Mary Kitzmiller answers listener questions about teaching horses to move forward and exercises for straightness. We chat with Doug Havens about training mustangs.Episode 3965 LinksImage Credit: Mary Kitzmiller HorsemanshipToday's Hosts: Mary Kitzmiller and Coach JennTitle Sponsor: Endure Gold Killer Fly & Mosquito ControlGuest: Douglas Havens, Havens Hideout RanchFollow Mary Kitzmiller on Facebook, Mary Kitzmiller's StoreFollow Horse Radio Network on Twitter or follow Horses In The Morning on FacebookVisit our other sponsors! Spalding Fly PredatorsAdvertise with Horse Radio NetworkAdditional support for this podcast provided by: Listeners Like YouTime Stamps03:05 -Riding on a loose rein12:56 - Doug Havens training mustangs35:44 - How do you teach a horse to tie41:07 - Exercise for keeping a horse straight, getting more forward
In this episode of the Glad and Longevity Podcast, Jeff Gladden and Jonathan Roseland delve into the world of biohacking and nootropics. They discuss the inspiration behind Roseland's journey into cognitive enhancement, the quest for effective smart drugs, and the role of nicotine in boosting creativity. The conversation also touches on the importance of a systems biology approach to personal development, emphasizing the need for personalized strategies in optimizing cognitive function and overall health. In this conversation, Jonathan Roseland and Jeff Gladden explore the themes of risk-taking, spirituality, psychedelics, and memory enhancement. They discuss the importance of embracing risk in various aspects of life, the spiritual dimensions of longevity, and the potential benefits of psychedelics for personal growth. Additionally, they delve into effective memory enhancement techniques and the power of the mind in shaping personal agency and identity. For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/! Takeaways Nootropics can provide instant motivation and clarity. The quest for effective smart drugs is ongoing. Nicotine is recognized as a creativity enhancer. Personal development often requires a systems biology approach. Finding your edge is essential for personal growth. Racetams are a promising class of nootropics. Biohacking can lead to meaningful personal development. Understanding individual biodiversity is crucial in nootropic use. Living young for a lifetime involves taking calculated risks. Systems biology can streamline the process of finding effective nootropics. Finding your edge in life can lead to growth. Embracing risk is essential for learning and joy. Spiritual practices contribute to longevity and well-being. Psychedelics can facilitate profound personal insights. Memory enhancement techniques can significantly improve recall. The mind operates on both conscious and subconscious levels. Self-love and safety are crucial for personal development. Agency over one's life choices is empowering. Engaging in challenging activities keeps the mind sharp. Personal growth often requires stepping outside of comfort zones. Chapters 00:00 Introduction to Biohacking and Nootropics 05:57 The Quest for Smart Drugs 12:05 Nootropics: Instant Motivation and Clarity 17:55 Exploring Racetams and Their Effects 23:45 The Role of Nicotine in Cognitive Enhancement 30:05 Systems Biology Approach to Personal Development 37:27 Riding the Edge: Embracing Risk in Life 45:40 The Spiritual Dimension of Longevity 51:39 Psychedelics and Spiritual Growth 58:32 Memory Enhancement Techniques 01:11:36 The Power of the Mind and Personal Agency To learn more about Jonathan Roseland:Email: jr@limitlessmindset.com Website: https://www.limitlessmindset.com/ Facebook: https://www.facebook.com/limitlessmindset Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
Mary Kitzmiller answers listener questions about teaching horses to move forward and exercises for straightness. We chat with Doug Havens about training mustangs.Episode 3965 LinksImage Credit: Mary Kitzmiller HorsemanshipToday's Hosts: Mary Kitzmiller and Coach JennTitle Sponsor: Endure Gold Killer Fly & Mosquito ControlGuest: Douglas Havens, Havens Hideout RanchFollow Mary Kitzmiller on Facebook, Mary Kitzmiller's StoreFollow Horse Radio Network on Twitter or follow Horses In The Morning on FacebookVisit our other sponsors! Spalding Fly PredatorsAdvertise with Horse Radio NetworkAdditional support for this podcast provided by: Listeners Like YouTime Stamps03:05 -Riding on a loose rein12:56 - Doug Havens training mustangs35:44 - How do you teach a horse to tie41:07 - Exercise for keeping a horse straight, getting more forward
Our latest Anchoring Truths Podcast episode centers on a 2026 case in the Second Circuit Court of Appeals, covering New York City. This case presented a fascinating opportunity to discuss the intersection of Natural Law, international law, and contract law. Petersen Energia Inversora v. YPF (2nd Cir. opinion here) concerns how Argentina raised more than a billion dollars from American investors on the New York Stock Exchange with ironclad anti-nationalization guarantees—only to seize YPF in 2012 and, according to the plaintiffs, stiff minority shareholders out of $16 billion.We are thrilled to discuss this case in light of those larger considerations with one of the lawyers for Petersen, our old friend and returning podcast guest Mike Fragoso. Mike is a partner at Torridon Law PLLC and counsel for Petersen Energia Inversora in one of the most important corporate-governance cases in a decade. Before entering private practice, Michael served as Chief Counsel to Senate Republican Leader Mitch McConnell, where he advised on judicial nominations, legislation, and high-stakes oversight. He previously held senior roles on the Senate Judiciary Committee, served as Deputy Assistant Attorney General in the Justice Department's Office of Legal Policy, clerked for Judge Diane Sykes on the Seventh Circuit, and began his career as a litigator at Kirkland & Ellis. A Notre Dame Law graduate (where he was a student of JWI's co-director Gerry Bradley) and Princeton alum (where he was a student of our friend Robert George), his writing has appeared in the Wall Street Journal, National Review, and elsewhere. We hope you enjoy the program.Read Fragoso's assessment of the Second Circuit ruling in City Journal.
The streaking Edmen Shahbazyan joins the boys as he preps for his co-main event matchup against 4th ranked Brendan Allen.Riding a three-fight win streak, the middleweight looks to cause waves in the rankings with a win over Allen, who is riding a win streak of his own. Showing no signs of hesitation, Edmen believes he can jump the pack with a big win on Saturday and spoil Bredan's return to the Octagon.After the interview, Matt and Jim make some picks throughout the UFC Fight Night: Muhammad vs Bonfim card. They also dig further into UFC Macau, Matt's birthday events, gi vs no-gi jiu jitsu, and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Leila Rahimi and Marshall Harris discussed the Cubs' 2-1 loss to the Athletics on Tuesday. The Cubs are now riding a seven-game losing streak at Wrigley Field.
Leila Rahimi and Marshall Harris opened their show by breaking down the Cubs' 2-1 loss to the Athletics on Tuesday. The Cubs are now riding a seven-game losing streak at Wrigley Field. After that, they took a look at the Cubs' upcoming schedule. Later, they discussed the White Sox's 6-4 loss to the Twins on Tuesday.
Sight and vision- Helen Keller said, "the only thing worse than being blind is having sight but no vision." Riding on a boat after the feeding of the four thousand, Jesus helped the disciples to realize their failure to understand and perceive the lessons He was aiming to teach them.
In Episode 122 I shared FIVE eye-opening lessons from English riding that have made me a better barrel racer (and can do the same for you). For many more barrel racing resources, visit BarrelRacingTips.com. Please subscribe, rate & review the show - thanks for listening!
Send us your thoughts on the EpisodeHosted By: Pepper Stewart Guest: Rusty Wright & Raen LeVell from “Out Riding The Devil” And Brenda Wallace the National Director from Back Country Horsemen of Texas."Episode brought to you by Cactus Ropes & Master Hatters Of Texas"Music by: None This Show Talked about: Horses attacked at Vegas Race, Buc-ee's vs Commercial Vehicles, Horse Trailers, and more. Civil War reenactment of Fictional “Battle for Jefferson” Cowboy Movie Short Filmed In Texas in the 1900's.See the PRCA YouTube series "The Highwaymen" we featured Weston Ruthowski. Shown Trailers for: Outriding the Devil & The Many Lives of Benjaman Kyle.Mentioned: A few things going on around Jefferson Texas, New Streaming shows to check out, and more.Give us your thoughts on the episode, and be sure to follow Pepper Stewart on Facebook, TikTok, X & Instagram. Give us your thought on the episode, and be sure to follow Pepper Stewart on Facebook, TikTok, X & Instagram.
Support the sponsors to support the show! Stop putting off those doctors appointments and go to Zocdoc.com/SODER to find and instantly book a doctor you love today. Thanks Zocdoc for sponsoring this message.https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=soderGet moving with Mack Weldon. Comfortable anywhere. Go to MackWeldon.com and get 20% off your first order of $125 or more, with promo code DANhttps://mackweldon.com/ code DANGet up to $200 off Square hardware when you sign up at square.com/go/soder #squarepod Visit Square to get started— because the right tools make all the difference.https://squareup.com/us/en/campaign/audioThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingJuly 9-11 Batavia,ILJuly 16-18 Stamford,CTJuly 31 - August 1 - Albany,NYAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 18-19 Manchester,CTOctober 2-3 Bernalillo,NMOctober 22-24 Calgary,ABNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by Mike Lavin https://www.instagram.com/thehomelesspimp/?hl=en
In this episode, I'm covering a common topic of discussion that comes up at my clinics: riding one-handed versus two-handed. Join me as I break down the pros and cons to each approach, why the one-handed approach is often built out of necessity, and how to determine which technique best fits your training situation at any given time.
Welcome to Roam Hunt Host: Nate Rozeveld On this episode of Roam Hunt, Nate is riding solo and dives into a bunch of current events and some life updates. Fall is fast approaching and there is lots to do between now and then outside. Resources & Links: FFROAMOUT at Tuo and Blocker for 25% off FFSKEETER25 at White Water for 25% off Trusty Arrow ROAM (10%off) Roam Syndicate Roam Outdoors Podcast Vitalize Seed Ina Store Deer Hunter Synthetics Wildlife Legends Taxidermy Find It Fred Mac's Rustic Sportshop ExperienceWild10 at Brenton USA for 10% off entire order on the site Keep learning, keep pushing, and get outside! Learn more about your ad choices. Visit megaphone.fm/adchoices
Lauren Burnison is the founder of We Love Lucid, the UK's first alcohol-free travel company, and a trailblazer in the sober travel movement. From couch-surfing with nomads on the Mongolian steppe to snorkelling with sharks in Oman, Lauren has spent her life seeking off-the-beaten-path adventures—and this year, she took a two-month road trip through Spain and Portugal in a micro camper with her four-year-old daughter to celebrate ten years of sobriety. In this candid conversation, Lauren shares her journey from self-destructive habits to sobriety, how travel became her school of life, and the joys and challenges of being a single parent exploring the world. She talks about starting We Love Lucid, the lessons learned while traveling solo and with her daughter, and how adventure can transform the way we see ourselves. Explicit content: We touch on drugs, drinking, and addiction. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Lauren Coming from Northern Ireland Originally 41 years old Founder of We Love Lucid - The UK's First Alcohol-free Travel Company Being a single mum to a very energetic 4 year old girl Being an aspiring writer Reflecting back on her early years Being very creative, loving animals, and growing up in the countryside Where her love of travel came from Starting to learn Spanish in school and how her teacher inspired her Having a knack for learning languages Finding a diary entry from when she was 15 years old Having an ambition to learn Spanish and French and wanting to live in Spain Getting to visit Spain at 16 on a sports camp Having her eyes opened and feeling invigorated while travelling on the road Why A'Levels were such a slog and hated being told what to do Being confident about travelling Deciding to travel around South America Getting into drugs and going down a self destructive path Heading back home to go to university Spending 6 months in Barcelona - working in a pizza restaurant and living in a tent Getting her degree Being taken further down the path and still being self destructive Making changes at 32 Wanting to explore and see more of the world - spending time in South Africa Getting in more and more trouble Turning 30 and heading to South Korea to work as an English Teacher Having the best and worst moments of her life Hitting rock bottom and deciding not to drink ever since Getting in trouble, and having the fear of losing her life Partying with Chinese Dwarfs Seeing how bad her behaviour had gotten Feeling and being alone on this part of the journey Drinking 4 nights a week The hardest part - being faced with this situation of not knowing who she was Who is Lauren? Having to deal with difficult emotions. Feeing so vulnerable The night she decided to quit drinking Creating 'We Love Lucid' and how it helped her stay connected with the sober community Visiting the vast empty spaces in Mongolia Growing up with horses and riding horses Wanting to ride horses in Mongolia and how it turned in to a trip of self discovery Trying to figure out the next steps Why life is not just good or bad - it's a mixture of everything Heading to the South of Spain and doing a workaday experience over there How the idea for - We Love Lucid came about Not having a positive view of sobriety Thinking about her experiences as a sober person travelling Starting to run the trips Why the trips are all about connecting with sober people Cycling from Beer to Soberton…. Why not all projects turn out how you want them to Not wanting to be a quitter Getting to 70 miles….. Why it was a bit of a failure, but also a valuable lesson at the same time Riding up the East Coast of Korea on a bike to North Korea The goodness of people How travel and adventure changed after having her daughter Feeling as though her world has been shrinking How it affected her mentally - with not being able to travel The realities of being a single mum in Scotland How her life seems so normal Starting to go away with her daughter Being on a road trip in Portugal for 1/2 months Trying to escape the winter in the UK Needing to stay in the UK and going with that Starting to accept the reality Wanting to start her blog - "Adventures of a single, sober mum" Being able to afford a micro camper Why trips are a condensed school of life The beauty and joy of the quiet moments Walking with 12 women on the Santiago de Compostela Mandy Manners - Sober Coach She Recovers Foundation How to connect with Lauren The stigma around being a single parent Wanting to feel more empowered Final words of advice for other women Change is possible Being inspired by Terence McKenna Try something hard, push yourself out of your comfort zone. Social Media Website: www.welovelucid.com - The UK's First Alcohol-free Travel Company Instagram: @welovelucid Substack: adventuresofasobersinglemum.substack.com
Send us Fan MailIn episode #186 we chat with pro mountain biker and US National Team member, Kelsey Urban about her journey into mountain biking as a kid, to competing at the highest levels globally. We delve into her training, race strategies, and her nuanced approach to nutrition and recovery that balances performance with life enjoyment.KEY TOPICSCross-country mountain biking events and race strategies, nutrition and fueling tacticsManaging recovery and sleep post-racePractical tips for weather adaptation and travel between time zonesInsights into the mental health advocacy and growth of women in cyclingThe evolution of sports supplements and common trendsPlease note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT KELSEY URBAN:Riding her mountain bike since she was a kid, Kelsey Urban has grown into one of the best cross country mountain bike riders in the country, breaking into the top 10 of the UCI World Series in 2025 and riding for the US National team in 2025 and 2026. Riding professionally since 2017, Kelsey also attended Stanford and is an advocate for mental health, athlete development and the growth of women's cycling. FREE RESOURCES:Carb Loading Guide: https://mailchi.mp/nutritional-revolution/free-carb-loading-guideCarbs for Racing Cheat Sheet: https://mailchi.mp/nutritional-revolution/carbs-for-racingFOLLOW KELSEY:Instagram: https://www.instagram.com/kelseyurban/MENTIONED:NICA: https://nationalmtb.org/Maurten: https://amzn.to/3RJ2tT8Thorne Supplements on Fullscript: https://us.fullscript.com/welcome/kchannellThe Touchpoint Solution: https://go.shopmy.us/p-62210068Plasmaide, Available on The Feed: https://thefeed.com/teams/nutritional-revolutionTIMESTAMPS:00:00 - Introduction to Kelsey Urban's background and career highlights01:41 - How Kelsey got into mountain biking & her childhood influences03:43 - Explanation of Olympic cross-country mountain biking disciplines04:56 - Race durations and strategies for short track vs. cross-country events06:26 - Transition from childhood biking to professional racing & team experiences07:50 - Rise of women in cycling and team growth over years10:07 - Kelsey's journey through high school sports and early competitions13:32 - Pre-race fueling strategies for short track and cross-country races14:45 - The importance of carbohydrate loading and digestion considerations16:41 - Balancing fats, proteins, and carbs for season-long performance18:09 - Adjusting nutrition for hot weather and multi-day events20:25 - Pre-race meal examples and mental preparation techniques22:28 - Post-race recovery nutrition and hydration practices23:28 - Managing sleep and relaxation after intense competition26:57 - Supplements like tart cherry, magnesium—do they make a difference?29:21 - Strategies for adapting to jet lag and time zone transitions31:06 - Nutritional planning for race day, hydration, and race gear42:38 - Race-day in-race nutrition and hydration routines47:32 - Final revelations on her two truths and lie & future race plans50:02 - How professional athletes view trends and the importance of trusting oneselfMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution
Chad's got a new truck, a new boat, and a lot on his mind. The 2026 Ford F-250 Super Duty is built out and beautiful — Avalanche Gray, Bodyguard bumpers, Mickey Thompson tires, Lear topper, the works. Thank you Corning Ford. Now that that's out of the way, Chad goes somewhere unexpected. Black Springs. Growing up poor. Brown bag lunches with cold spaghetti between two pieces of generic wheat bread. Riding bikes until dark. Breakdancing with J.J. and Marcus and Corey on a piece of graffitied cardboard. A nail through the foot. A wood-burning stove. Government cheese. A mom working graveyard shifts at the Veterans Hospital in oncology while going to nursing school and still making it to every game. He talks about what that upbringing gave him. From humility, to discipline, faith, the fear of God, and what it means to be 51 years old, in the best shape of his life, doing exactly what he was put on earth to do. He talks about his dad. Twenty years this August. He's still talking to him. TChad doesn't have it all figured out. He'll be the first to tell you. But he knows where he came from and he's not ashamed of any of it. This Life Ain't For Everybody. This one especially. This episode is presented by Jack Daniel's Tennessee Whiskey, and brought to you by Corning Ford, Napa Valley Olive Oil, Oakley Sunglasses, Resistol, Mickey Thompson Tires and Wheels, TKO Vitality, Almost Heaven Saunas, and BEDSLIDE!
learn about buying a bus ticket
The Double Dribble podcast is back to talk about what Jared and Mo saw in Game five of Spurs-Thunder, run through what some of the big key players in Knicks run to the Finals, and then we eulogized the 2026 Cleveland Cavaliers including looking into some of the big changes that might be coming, Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today on the podcast, Jared, Jeff and Trevor start us off by chatting about their latest rides and adventures plus a teaser for the next KETL Mtn Treasure Hunt. Then we discuss Trevor's Eurotrip to wrench for the Crestline DH racing team before we reminisce over our favorite bikes of all time, get into another installment of "how it aged", plus some classic listener questions ranging from riding with friends that are slower than you to drivetrain setup and everything in between. Tune in! Our YouTube Channel: www.youtube.com/channel/UCczlFdoHUMcFJuHUeZf9b_Q Worldwide Cyclery YouTube Channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Worldwide Cyclery Instagram: www.instagram.com/worldwidecyclery/ MTB Podcast Instagram: www.instagram.com/mtbpodcast/ Submit any and all questions to podcast@worldwidecyclery.com Join us on epic mountain bike trips that you will never forget. Grab $250 off any All Mountain Rides trip by just mentioning WWC: https://worldwidecyclery.com/blogs/worldwide-cyclery-blog/all-mountain-rides-all-inclusive-mountain-bike-guided-trips-w-worldwide-cyclery-crew
Erik Ellington discusses moving around when he was growing up, Scott Copelman brought Erik with him to Zero Skateboards, why he almost got kicked off Zero, riding for Emerica & his two pro shoes, help start Supra Footwear, filming his Baker 3 part & the Carlsbad gap, getting sober & almost getting locked up, starting Deathwish Skateboards, why he started a non-alcoholic brand "Easy Does It" and much more! Erik Ellington Instagram: https://www.instagram.com/erikellingtonBecome a Channel Member & Receive Perks: https://www.youtube.com/TheNineClub/joinNine Club Merch: https://thenineclub.com Sponsored By: AG1: Get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1Travel Packs, a shaker, canister, scoop & bottle of AG Vitamin D3+K2. https://drinkag1.com/nineclub LMNT: Grab a free Sample Pack with 8 flavors when you buy any drink mix or Sparkling. https://drinklmnt.com/nineclub Monster Energy: Monster Energy's got the punch you need to stay focused and fired up. https://www.monsterenergy.com Yeti: Built for the wild, Yeti keeps you ready for any adventure. https://www.yeti.com Richardson: Custom headwear for teams, brands, and businesses crafted with quality in every stitch. https://richardsonsports.com Etnies: Get 15% off your purchase using our code NINECLUB or use our custom link. https://etnies.com/NINECLUB éS Footwear: Get 15% off your purchase using our code NINECLUB or use our custom link. https://esskateboarding.com/NINECLUB Emerica: Get 15% off your purchase using our code NINECLUB or use our custom link. https://emerica.com/NINECLUB Find The Nine Club: Website: https://thenineclub.com Instagram: https://www.instagram.com/thenineclub X: https://www.twitter.com/thenineclub Facebook: https://www.facebook.com/thenineclub Discord: https://discord.gg/thenineclub Twitch: https://www.twitch.tv/nineclub Nine Club Clips: https://www.youtube.com/nineclubclips More Nine Club: https://www.youtube.com/morenineclub I'm Glad I'm Not Me: https://www.youtube.com/chrisroberts Chris Roberts: https://linktr.ee/Chrisroberts Timestamps (00:00:00) Erik Ellington (00:00:35) Crakin a "Easy Does It" (00:04:00) Moving around - Alaska to Arizona (00:07:39) Turtle Skateboards (00:12:28) Scott Copelman brings Erik with him to Zero (00:16:11) Almost got kicked off Zero (00:18:57) Riding for Emerica (00:24:12) Never got a third shoe on Emerica. Started Supra (00:42:28) His Baker 3 part (00:47:14) Carlsbad gap "Getting F**ked Up Tonight!" (00:52:22) Why Back Bigspins (00:54:10) Looking back at his past and the PissDrunx days (00:58:02) Starting Deathwish Skateboards (01:04:41) The Baker Team is always relevant - Jaime Foy (01:11:22) Why he started Easy Does It (01:22:35) Erik x Prod x Easy Does It commercial (01:24:36) Getting sober & Almost getting locked up (01:33:21) Filming for Deathwish 3 video (01:36:10) Antwuan Dixon Learn more about your ad choices. Visit megaphone.fm/adchoices
To get in Drag or to not get into Drag…that is the question. Alaska and Willam chat about movie premieres, being uninvited to parties, and why Pride will always find a way. Plus some discussion about drag induced psychosis, riding the D train, and toasted chick peas. All that and more on this week's Hot Goss!Follow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterRainbow Spotlight: Mini Skirt by Derrick LumiéreFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.