Podcasts about Riding

Dr. Howard T. Woodruff is a Christian leader, life coach, crisis expert and the founder of Reclaimed Living who transforms grief into growth and pain into purpose. With deep experience in disaster response, theological reflection, and emotional healing, he stands as a trusted guide for individuals and organizations seeking lasting change through faith, courage, and practical wisdom.In This EpisodeDr. Woodruff's websiteLinkedIn Facebook Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

This episode of This Week in Futures Options (TWIFO) captures a market in transition. As we move through January 2026, the "All-In" equity trade is facing a rotation, silver is behaving like a high-octane meme stock, and even the most obscure products like Rough Rice are seeing double-digit vol spikes. Whether you are hedging a portfolio against an earnings-season sell-off or looking to harvest high premiums in the metals, this episode provides the professional analysis you need to separate the wheat from the Lean Hogs. Episode Highlights The Movers & Shakers: A Tale of Two Tapes The Jedi (Light Side) are winning this week, but the Sith (Dark Side) struck the hardest blows in percentage terms. The Dark Side: Natural Gas plummeted 23.9%, Bitcoin dropped 6.3%, and the Russell 2000 took a breather after a massive YTD run. The Light Side: Silver stole the show, rallying over 20% on the week. WTI Crude and Brent both surged ~10%, while Palladium saw a double-digit rebound. Equities: The Great Rotation of 2026 Uncle Mike Tosaw reveals a major strategic shift, moving away from Large Caps and into Mid-Caps and Small Caps. Large Cap Fatigue: The S&P 500 is up 72% over three years, while Mid-Caps are up only 33%. Is the gap finally closing? Zero-Day Obsession: Despite the 0DTE craze, the "Big Dog" trade this week was the 6,600 Puts in the E-mini S&P, expiring in 22 days—a massive hedge against upcoming tech earnings. Energy: Crude is Back on the Menu WTI Crude hit a rare 1-million contract week. The Conflict Trade: With Middle East tensions rising, traders are aggressive in the March 70 and 75 calls, betting on an $80 handle by summer. Volatility Alert: Crude vol in March is currently sitting at 56.7, up nearly 14 points on the week. Metals: Silver's "Meme Stock" Era Silver is up over 400% in three years, leading Uncle Mike to label it the new meme stock of the commodities world. Historic Volatility: Silver vol is currently at a staggering 107.2. The Upside Play: Massive flow in the March 120 calls (only 7 handles away!) as traders chase the vertical spike. The Curveball: Rough Rice? In a TWIFO first, the panel explores the esoteric world of Rough Rice options. Market Dynamics: Despite low liquidity, Rough Rice saw a 4.6% move this week with a metal-like skew where calls are catching a heavy bid. The All-Star Panel Mark Longo: Founder, Options Insider Media Group "Uncle" Mike Tosaw: Wealth Manager, St. Charles Wealth Management

This episode of This Week in Futures Options (TWIFO) captures a market in transition. As we move through January 2026, the "All-In" equity trade is facing a rotation, silver is behaving like a high-octane meme stock, and even the most obscure products like Rough Rice are seeing double-digit vol spikes. Whether you are hedging a portfolio against an earnings-season sell-off or looking to harvest high premiums in the metals, this episode provides the professional analysis you need to separate the wheat from the Lean Hogs. Episode Highlights The Movers & Shakers: A Tale of Two Tapes The Jedi (Light Side) are winning this week, but the Sith (Dark Side) struck the hardest blows in percentage terms. The Dark Side: Natural Gas plummeted 23.9%, Bitcoin dropped 6.3%, and the Russell 2000 took a breather after a massive YTD run. The Light Side: Silver stole the show, rallying over 20% on the week. WTI Crude and Brent both surged ~10%, while Palladium saw a double-digit rebound. Equities: The Great Rotation of 2026 Uncle Mike Tosaw reveals a major strategic shift, moving away from Large Caps and into Mid-Caps and Small Caps. Large Cap Fatigue: The S&P 500 is up 72% over three years, while Mid-Caps are up only 33%. Is the gap finally closing? Zero-Day Obsession: Despite the 0DTE craze, the "Big Dog" trade this week was the 6,600 Puts in the E-mini S&P, expiring in 22 days—a massive hedge against upcoming tech earnings. Energy: Crude is Back on the Menu WTI Crude hit a rare 1-million contract week. The Conflict Trade: With Middle East tensions rising, traders are aggressive in the March 70 and 75 calls, betting on an $80 handle by summer. Volatility Alert: Crude vol in March is currently sitting at 56.7, up nearly 14 points on the week. Metals: Silver's "Meme Stock" Era Silver is up over 400% in three years, leading Uncle Mike to label it the new meme stock of the commodities world. Historic Volatility: Silver vol is currently at a staggering 107.2. The Upside Play: Massive flow in the March 120 calls (only 7 handles away!) as traders chase the vertical spike. The Curveball: Rough Rice? In a TWIFO first, the panel explores the esoteric world of Rough Rice options. Market Dynamics: Despite low liquidity, Rough Rice saw a 4.6% move this week with a metal-like skew where calls are catching a heavy bid. The All-Star Panel Mark Longo: Founder, Options Insider Media Group "Uncle" Mike Tosaw: Wealth Manager, St. Charles Wealth Management

This week on Ron's Amazing Stories, we set sail with Trade Winds, a globe-trotting mystery filled with romance, danger, and old-school Hollywood polish. Originally released as a motion picture in 1938 by United Artists, Trade Winds was directed by Tay Garnett and based on his own story. The film starred Fredric March and Joan Bennett and delivered a stylish murder mystery that spanned oceans and continents. Tonight's presentation comes from Lux Radio Theatre, which adapted the story for radio and first broadcast it on March 4, 1940. This version stars Errol Flynn as Sam Wye, a charming, globe-hopping detective on the trail of a fugitive heiress—played once again by Joan Bennett. The cast also features Mary Astor and Ralph Bellamy, making this a true Hollywood showcase brought straight to the airwaves. We'll also wrap things up with a listener Q&A, where Ron shares why old time radio remains such a powerful—and personal—connection to history. Sit back, relax, and let the trade winds carry you away. In This Episode An introduction to Trade Winds and its 1938 film origins A look at Lux Radio Theatre and its Hollywood radio adaptations Errol Flynn takes the lead as globe-trotting detective Sam Wye A listener question about Ron's passion for old time radio Why classic radio dramas are time capsules worth revisiting Ron's Amazing Stories Is Sponsored by: Audible - You can get a free audiobook and a 30 day free trial at audibletrial.com/ronsamazingstories. Your Stories: Do you have a story that you would like to share on the podcast or the blog? Head to the main website, click on Story Submission, leave your story, give it a title, and please tell me where you're from. I will read it if I can. Links are below. Music Used In This Podcast: Most of the music you hear on Ron's Amazing Stories has been composed by Kevin MacLeod (incompetech.com) and is Licensed under Creative Commons: By Attribution 3.0. Other pieces are in the public domain. You can find great free music at FreePd.com which is a site owned by Kevin. Program Info: Ron's Amazing Stories is published each Thursday. You can download it from Apple Podcasts, stream it on Stitcher Radio or on the mobile version of Spotify. Do you prefer the radio? We are heard every Thursday at 10:00 pm and Sunday Night at 11:00 PM (EST) on AMFM247.COM. Check your local listing or find the station closest to you at this link. Social Links: Main Podcast Site by LibSynThe Blog Site by WordPressFacebook LinkTwitter Link Contact Links: EmailStory Submissions Contact Ron

Clay Edwards delivers a passionate closing rant, urging listeners to reject compromise with Democrats and choose sides in what he frames as a battle between good and evil. He warns against negotiating with "terrorists" over demands for ICE reform, insisting there's no gray area in politics—only right and wrong. Critiquing the outdated notion of "crossing the aisle," Edwards argues Democrats would never reciprocate and calls for unyielding resistance, even suggesting a metaphorical "right cross" instead of bipartisanship. He highlights media efforts to rewrite history, portraying Trump as a Nazi and MAGA as racist, and emphasizes drowning out the noise to focus on core issues like immigration enforcement and election integrity. Edwards points to recent setbacks for Democrats, including revelations about Alex Pretti's aggressive behavior and evidence of 2020 election fraud in Fulton County, declaring it a "bad day to be a Democrat." He condemns Democratic threats, such as prosecuting Trump with the death penalty or arresting ICE agents, and calls out media allies who side against ICE, demanding they pick good over evil. Stressing consequences for law-breaking, he rallies supporters to stay focused amid distractions like Epstein conspiracies, warning that midterm losses could lead to Trump's impeachment or exile. The rant ends with a call to action: tell opponents to "kiss your ass" and recognize the fight's ugliness for a better future.

LinksThe Nutty Professor (1963) Jerry Lewis as Professor Kelp / Buddy LoveHank Azaria on Professor Frink Based him on Jerry Lewis in The Nutty ProfessorTropic Thunder Simple Jack; "you went full [redacted]"Be Kind Rewind Video essays on women in film historyStewart Lee British comedian; Paul Nuttall of UKIPStewart Lee's Comedy Vehicle BBC Two series (2009-2016)Tailscale Mesh VPN; part of the Iron TroikaAmphetamine macOS app to prevent sleepAutoMounter Keeps network shares mountedSynology NAS; Merlin's home server setupTP-Link Archer AX55 The routerNextDNS DNS with ad blocking; Iron Troika memberCloudflare Third member of the Iron TroikaDynDNS Dynamic DNS; the old wayLet's Encrypt Free SSL certificatesPasskeys Passwordless authenticationHide My Email Apple's email aliasingLinda Stone Coined "email apnea" and "continuous partial attention""Are You Breathing? Do You Have Email Apnea?" Linda Stone's original articleClaude Code as elevator music Matt Webb on the contemplative rhythm of working with Claude CodeJ. Edgar Hoover FBI director; Clyde TolsonCary Grant & Randolph Scott Lived together; "Riding the Trails Alone"The Carter Family First family of country musicCowboy Carter Beyoncé's country albumCountry Music (Ken Burns) 2019 documentary seriesTrypophobia Lotus seed pods; a clown situationPansy Division Queercore band; pun on Panzer DivisionReformation Iconoclasm Defacing religious art

Why success is lonely. It's often not for the reasons you think. Many high-caliber leaders find themselves in periods of collapse and losing their mojo. It's rarely talked about at the top. Yet, it's increasingly common.In this episode, Colette Davenport, a private metaphysician to high-caliber leaders and power players, joins Julian Hayes II for a raw, expansive conversation on what happens when the strategies, identities, and systems that once drove success suddenly stop working.Colette describes what she calls the void: an internal collapse that can't be solved by hustle, intellect, therapy, or even peak performance tools. Drawing on her own experience and her work with high-level leaders, she explains why these moments aren't failures but, instead, evolutionary thresholds.Together, they explore why ambition eventually turns inward, how identity quietly shapes success and isolation, and what it really takes to rebuild from a place deeper than strategy. This episode reframes burnout, success, and power, not as problems to fix, but as invitations to transform.This is a grounded, honest conversation about wealth, health, identity, and what leaders unknowingly pass on, unless they choose to do the work.— Episode Chapter Big Ideas (timing may not be exact) —0:00 – Introduction and 2025 reflections2:45 – The quiet collapse happening inside high performers6:30 – Why intellect, hustle, and conventional tools stop working10:55 – When success feels empty despite external wins15:40 – Surrender vs. effort: knowing when to stop pushing20:10 – Do leaders need to hit rock bottom to evolve?24:30 – Soul wounds: the invisible identity driving success and collapse29:45 – Why patterns show up in money, relationships, or health34:20 – “Soul surgery”: how identity actually gets rebuilt41:10 – Emotional processing vs. intellectual understanding47:00 – Why addictions, endurance sports, and intensity can become escapes53:40 – Childhood moments that silently shape adult identity58:00 – Redefining power beyond ego and status1:01:30 – The first honest question leaders must ask themselves1:07:15 – Riding the wave instead of fighting it1:09:00 – Where to connect with Colette— Key Quotes from Colette Davenport — “The harder I worked, the further away everything became.”“We don't go back to who you were. We let it collapse.”“The soul wound is not a trauma. It's the veil that allows us to experience being human.”“Power is knowing self as source and seeing others the same way.”— Connect With Colette Davenport —Website: https://colettedavenport.com/ LinkedIn: https://www.linkedin.com/in/colettedavenport/ — Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/Ready to take your health, leadership, and performance to the next level? Request an introduction with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistryWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.

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Is this one of the best or worst method or repertoire books for learning to play acoustic fingerstyle blues guitar? You can learn to play music using a variety of resources including teachers, online resources, and books. Roots and Blues Fingerstyle Guitar Explorations by Steve James is a hybrid repertoire/method book for learning to play fingerstyle and bottleneck blues.  This book is suitable for late beginner to advanced fingerstyle players but is best for intermediate players.  I would definitely not recommend this book for complete beginners – it starts out too hard for inexperienced fingerstyle players.  The book offers some technical advice as well as fun historical anecdotes and quotes. There are a bunch of fingerstyle blues books on the market, and I would generally not recommend this book over some of the others.  On the positive side of things, this book excels in its material focused on open tunings and bottleneck slide.  If you watch the included videos, you'll see that the author is an incredible bottleneck slide player, and that is reflected in these chapters.  On the other hand, I do not like multiple things about this book. The difficulty progression isn't very smooth – the book starts out with some difficult (late beginner/intermediate) tunes, and then the difficulty varies from tune to tune.  Part of this is because the open tuning arrangements (starting in the middle of the book) are a bit easier to play. There aren't a lot of exercises.  There are some, but this is more of a repertoire book with analysis and technical advice in the text. I'm not a fan of the way that Acoustic Guitar Magazine lays out their books.  They don't integrate their text and playing examples.  Instead of text that prepares you for an example, then the example, then more text, then the next example, etc., they usually have the text in a big block, and that text will refer you to the examples which are together in another block.  It requires more jumping back and forth for the reader.  It's not the end of the world, but it's not my favorite. Late-beginner fingerstyle players could utilize Roots and Blues Fingerstyle Guitar Explorations as a supplement to a traditional method book: A general fingerstyle method like Alfred's “Beginning Fingerstyle Guitar,” or A more focused method like Bruce Emery's “Travis-Style Guitar from Scratch.” Roots and Blues Fingerstyle Guitar Explorations provides both treble clef and tablature for each arrangement.  Neither fretting nor picking hand fingering is provided in the music, but it is sometimes mentioned in the separate text.  You can usually tell which notes should be played with your thumb by looking at the treble clef – bass notes generally have down stems.  Regardless, the skill of choosing sensible fingering is important, and you will need to look elsewhere to further develop this skill. Videos demonstrating the examples are available online.  These are great.  For me, it was especially helpful while working through the bottleneck slide chapter. © 2014 by Steve James. Produced by String Letter Media in association with the Acoustic Guitar Magazine. My own books: Fingerstyle Blues Guitar: An In-Depth Study of the 12-Bar Blues in E Major – Books 1 and 2 are available in paperback or as an eBook through Amazon [https://a.co/d/g7Udsso (Book 1) and https://a.co/d/aDbh4H0 (Book 2)].  The first priority of these books is to quickly get you playing a solo instrumental 12-bar blues, and then to build on it until you can freely improvise or “jam.” You should be up and running by the end of the third chapter, and each following chapter will add icing on the cake. Arranging for Fingerstyle Guitar: go to http://joemcmurray.com/checkout/ to purchase a pdf of my eBook.  Learning to arrange melodies will also help your fingerstyle songwriting and your understanding of the inner workings of fingerstyle guitar. My upcoming book, Arranging for Fingerstyle Ukulele, will be published by Mel Bay in 2026. My music is available on all streaming platforms at https://open.spotify.com/artist/5dcokTG6C598OhTslHH5uo?si=hrQb7FViSZewDRSgECw9Ew: Pins on the Map: my third fingerstyle guitar album was released on January 19, 2024. Watch the first single, “Open Road,” on YouTube here: https://youtu.be/uPBh8sZQsT4?si=EM_wAwnHFqU1VC9C.Riding the Wave and Acoustic Oasis: my first two fingerstyle guitar albums.

A priest walking home alone heard an army approaching and hid behind the trees. When he looked out, he saw women bouncing on saddles of red-hot nails and dead knights riding in black fire.IN THIS EPISODE: On January 1st, 1091, an army of the dead came to Normandy. For one priest, it would be a night that he would never forget. (The Medieval Walking Dead) *** Despite what we are led to believe from movies and television, cemeteries, graveyards, and churchyards, are actually quite peaceful places with no reason to be haunted anymore than any other plot of land. They are, in fact, meant to be resting places – not restless places. Repton Village chuchyard in Derbyshire apparently never received that memo. (The Ghosts of Repton) *** Office romances are nothing new. Sadly, neither is sexual harassment in the work place. And apparently in the 1800s, a forty-something boss could try to seduce a 15-year-old worker. And if you guessed that didn't turn out well for anyone, you'd be right. (A Weight of Grief) *** Men, admired and emulated Camille Flammarion, and many a woman swooned over him. Which is kind of an odd thing if you think about it – seeing as the man was consumed by thoughts of death. (The Mystery of Death) *** What is it like after we die? Is there life after death? And can science ever get onboard with the idea despite testable evidence? (Life in the Afterlife)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:02:01.011 = Medieval Walking Dead00:15:17.452 = Ghosts of Repton00:21:32.787 = A Weight of Grief00:29:25.118 = Mystery of Death00:50:12.633 = Life In The Afterlife01:07:51.336 = Show Close*** = Begins immediately after inserted ad breakSOURCES AND REFERENCES FROM THE EPISODE…“The Medieval Walking Dead” posted at Medievalists.net: https://weirddarkness.tiny.us/tz2pbt2y“The Ghosts of Repton” by MJ Wayland: https://weirddarkness.tiny.us/3z8eje23“A Weight of Grief” by Robert Wilhelm for Murder By Gaslight: https://weirddarkness.tiny.us/3a9n386k“The Mystery of Death” by Robert Schoch for New Dawn Magazine: https://weirddarkness.tiny.us/367frnf9“Life in the Afterlife” by Gary Lachman for New Dawn Magazine: https://weirddarkness.tiny.us/yfxbkwbj=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.=====Originally aired: June 19, 2021EPISODE PAGE (includes sources): https://weirddarkness.com/CorpseArmyABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness #MedievalGhosts #ArmyOfTheDead #WildHunt #TrueScaryStories #ParanormalStories #GhostStories #DarkHistory #CreepyHistory #Supernatural

PJ Ladd discusses growing up in Boston skating outside his dad's auto part shop, getting on Element around the same time as Bam Margera, why is Silence Golden, riding for eS Footwear & entertained riding for Girl Skateboards, why the Colosseum video was named "PJ Ladd's Wonderful Horrible Life", Skating for the Plan B reboot, his current board set up & why he likes a flatter board, Kayo wanted to do a company with him and Ryan Gallant, feeling healthy doing Yoga & Meditation and much more! PJ Ladd Instagram: https://www.instagram.com/pjladdPJ Ladd Website: https://www.pjladd.com Become a Channel Member & Receive Perks: https://www.youtube.com/TheNineClub/joinNew Merch: https://thenineclub.com Sponsored By: AG1: Get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1Travel Packs, a shaker, canister, scoop & bottle of AG Vitamin D3+K2. https://drinkag1.com/nineclub LMNT: Grab a free Sample Pack with 8 flavors when you buy any drink mix or Sparkling. https://drinklmnt.com/nineclub Woodward: Purchase camp with the code NINECLUB before Jan 31 and receive a $450 discount off of summer camp. https://www.woodwardpa.com Monster Energy: Monster Energy's got the punch you need to stay focused and fired up. https://www.monsterenergy.com Yeti: Built for the wild, Yeti keeps you ready for any adventure. https://www.yeti.com Richardson: Custom headwear for teams, brands, and businesses crafted with quality in every stitch. https://richardsonsports.com Etnies: Get 20% off your purchase using our code NINECLUB or use our custom link. https://etnies.com/NINECLUB éS Footwear: Get 20% off your purchase using our code NINECLUB or use our custom link. https://esskateboarding.com/NINECLUB Emerica: Get 20% off your purchase using our code NINECLUB or use our custom link. https://emerica.com/NINECLUB Find The Nine Club: Website: https://thenineclub.com Instagram: https://www.instagram.com/thenineclub X: https://www.twitter.com/thenineclub Facebook: https://www.facebook.com/thenineclub Discord: https://discord.gg/thenineclub Twitch: https://www.twitch.tv/nineclub Nine Club Clips: https://www.youtube.com/nineclubclips More Nine Club: https://www.youtube.com/morenineclub I'm Glad I'm Not Me: https://www.youtube.com/chrisroberts Chris Roberts: https://linktr.ee/Chrisroberts Timestamps (00:00:00) PJ Ladd (00:00:40) What keeps him going - feeling healthy - yoga (00:03:30) The body will follow the mind - meditation (00:06:18) Meditation (00:10:09) His morning yoga ritual (00:29:31) Pointing your mind in the right direction (00:38:34) Silence is golden (00:39:29) Skating outside his dad's auto part shop (00:42:38) Why didn't he have footage going into the Flip video? (00:42:39) Plan B Questionable was his first video (00:45:16) Getting on Element when Bam did (00:51:25) Riding for eS & entertained riding for Girl Skateboards (00:56:26) Why PJ's Wonderful Horrible Life video was named what it was (01:01:46) Skating in the 90s / LA / Santa Monica / Venice (01:06:20) Fourstar (01:15:25) Was PJ good with his money? (01:19:04) ES team photo (01:25:03) Skating for the Plan B reboot (01:32:56) Leaving ES for DC shoes (01:43:31) Flatground & BatB (01:48:49) PJ Ladd boards (01:59:29) Why he likes a flatter board (02:15:12) Kundalini yoga - Sa Ta Na Ma (02:26:06) His current board set up (02:28:19) Top stain color (02:30:09) Filming a new video part? (02:31:55) Kayo wanted to do a company with PJ and Gallant Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00) Chris Kerber joins us. No travel issues for the boys. Struggling in overtime and shootouts. How surprised is he that the Blues are where they are? Haven't had enough consistent production out of Kyrou. The youth on this team. Youth doesn't often win right away. Riding out the growing pains.(13:00) Eddie Van Halen. Feast, booze, and gutters. QFTA today. Purdue coach Matt Painter talking about Illinois freshman Keaton Wagler. Tim's personal road cleaning crew. Gotta dial in the wedges. Jackson with a binky? Update Kenpom and NCAA net rankings. Herb's not allowed to watch anymore. Super Bowl nuggets. Pony tails a tough look on a gentleman.(31:30) Not bettin' with bad vibes. Gabe DeArmond of Power Mizzou checking in. Colonel is a man of few words early on. Gabe's a prisoner of living online. People like to be crabby. Mark Mitchell grabbing the ball and making a play. Gabe thinks 6-5 gets you in. Beau Pribula in Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Riding the Waves: Why "Boring" Weeks Kill Your Business (And What to Do About It)Quick SummaryIn this candid solo episode recorded during a tight one-hour window, Kelsey reflects on eight years of podcasting and shares raw insights about her recent panic spiral in December, the beauty of business inconsistency, and a game-changing mastermind lesson: if your life is boring, your content will be too. This episode is a masterclass in showing up even when you don't feel inspired.In This EpisodeCelebrating 8 years and 400 episodes of podcastingKelsey's December panic attack: white space, scarcity mindset, and discount codes she regretsWhy the "best thing about entrepreneurship is inconsistency"The accountability power of having a team and manufactured deadlinesHow to hold yourself accountable when you're your own bossA pivotal mastermind lesson with Lori Harder on creativity and content creationWhy your boring routine is killing your content (and what to do about it)The Stan's Fries epiphany: doing one thing exceptionally wellHow to create "life as content" without filming everythingKey TakeawaysConsistency beats perfection: Kelsey has shown up every week for 8 years, even when she didn't know what to say. The key is manufacturing accountability through team commitments and deadlines.Business inconsistency is a feature, not a bug: Unlike a job that pays the same $4K/month regardless of effort, entrepreneurship allows you to make $100 one month and $100K the next. Embrace the waves.Panic during slow seasons is normal but temporary: Kelsey's December panic (giving out discount codes, feeling like AI was making her obsolete) lasted 2-3 weeks. By January, business was back to normal. Don't make permanent decisions based on temporary feelings.Boring life = boring content: If your week is the same routine on repeat (desk, Zoom, dinner, bed), you'll have nothing interesting to share. Creativity requires white space, new experiences, and intentional "doing cool shit."Stay in your lane unapologetically: The Stan's Fries lesson—do one thing exceptionally well and don't waver when people ask you to expand. They only sell fries with salt and vinegar. No ketchup, no credit cards, no apologies.Memorable Quotes"The best thing about being a business owner is the inconsistency. Let me say that again: the best thing about being a business owner is the inconsistency.""If you look at your life right now and your life looks pretty boring, my guess is that your content isn't hitting.""We often build confidence by keeping the promises we make to ourselves."Resources MentionedKelsey's Website: KelseyReidl.comKelsey's Podcast: Rain or Shine (350+ episodes featuring Canadian entrepreneurs)Instagram: @KelseyReidlMentor Collective Mastermind by Lori and Chris HarderWave Mastermind (Kelsey's mastermind program)Rachel Melinda (DJ and content creator example)Stan's Fries (local fry shop in Kelsey's town)About the HostKelsey Reidl is an entrepreneur, fractional CMO, and host of Rain or Shine (formerly Visionary Life). She's been podcasting for 8 years, helping entrepreneurs show up consistently and build sustainable businesses. She runs the Wave Mastermind and specializes in marketing strategy, website design, and business growth. Kelsey is a mom to a 2-year-old, an avid mountain biker, and a firm believer in the "rain or shine" mentality.

Are you feeling sore, tired, and beat up after your strength sessions?Do you feel like you "should be seeing some on bike gains already" from your strength training?If you're following "common advice" given on social media and by many cycling & triathlon coaches, you're probably falling to the common trap of "lifting heavy stuff".... but doing it in a way that is killing your riding.In this short episode we discuss what I've seen become popular, and how you can easily and quickly turn the tides to help you get stronger and faster... all with less effort (and pain) in your strength training!Join the FREE Facebook Community HVTraining's Strength Training for Cyclists & TriathletesCoach Brodie's Book “Strength Training for Cycling Performance” Get Started with the Stronger After 50 Programs

Wednesday, January 21, 2026 Inside Sports with Al Eschbach -Al's tipping dilemma, Uber riding is fun, transfer portal and coaching, 'mean lean fighting machine' and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

1988 was a transformative year for Tom Cruise. In July he headlined the forgettable guilty pleasure that is “Cocktail,” and at year's end he co-starred with Dustin Hoffman in Barry Levinson's critically-acclaimed “Rain Man.” The highest grossing film of the year, winning the Academy Award for Best Picture (among others), “Rain Man” catapulted Cruise's career to the next level and the paradigm-shifting movie star never looked back. Riding shotgun in the Buick Roadmaster, David O'Sullivan joins Dennis to argue that underwear is underwear wherever you buy it, whether in Cincinnati or wherever. Dedicated to Jim Camlek. Hosted on Acast. See acast.com/privacy for more information.

In part two of Red Eye Radio with Gary McNamara and Eric Harley, more than 235 million people across more than 40 states from Arizona to Maine are in the path of a potentially historic winter storm that's expected to extend over 2,000 miles and deliver crippling snow and ice, beginning Friday. A trailing blast of Arctic air associated with the polar vortex is expected to bring a dangerous refreeze that could create long-duration power outages and paralyze travel for days. In anticipation for the intense storm, as of 9 p.m. EST Thursday, nearly 1,300 flights have already been canceled across the U.S. through Saturday, with thousands more expected to be canceled into early next week. Also Texas Governor Greg Abbott says the power grid in Texas will sustain potential loss of power and a subsequent discussion on solar and wind power. Plus seven House Democrats break with Hakeem Jeffries to pass the Department of Homeland Security funding bill, Vice President JD Vance visits Minnesota and a big weekend of football ahead as the NFC/AFC championship will determine who heads to the Superbowl next month where Bad Bunny will wear a dress at the Half Time Show. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on In Stride    Sinead is joined by Italian event rider Dan Bizzarro to reflect on how he got started in the sport, what led him to create the Dan Bizzarro Method, and the experiences that have shaped his career.  Meet the Guest: Dan Bizzarro  Dan Bizzarro is an international event rider and coach who has spent more than 20 years riding, training, and coaching across dressage, show jumping, and cross-country. He has represented Italy in Nations Cup competitions, was shortlisted for the 2024 Paris Olympics, and competed at the 2025 European Championships. Based in Oxfordshire, Dan teaches riders of all levels and created the Dan Bizzarro Method to provide a simple, effective structure riders can use at home, in clinics, during competition warm-ups, and out hacking. His method is designed to support real horses and everyday riders, not just elite athletes.  In This Episode, Dan and Sinead Discuss:    • What sparked the creation of the Dan Bizzarro Method and the purpose behind it  • How he got started in riding and the barn culture he grew up in • Why he chose to step back from running a large program, focus on other interests, and how that shift became a game changer in his career  • His training and teaching philosophy and how it shapes the way he works with horses and riders    Episode Sponsors VetCS VetCS is an equine veterinarian–founded company creating science-backed hemp products for joint support, calming, and overall wellness. -  Visit https://vetcs.com/pages/in-stride and use code InStride20 for 20% off. 

This week's Q&A was a fun mix of behind the scenes Florida move updates, rider position chat, and a really great discussion on groundwork.We talked about using the inside leg on a circle and why it isn't something you hold on constantly. Instead, the idea is a "breathing leg" so your horse stays responsive and balanced. From there we break down the “point and shoot” idea for turning, pointing the line of travel first, then sending the horse forward from a balanced moment with the legs while the hands allow.We also answer questions about half halts on hot horses, there's a great discussion around fussy contact and we share why groundwork and lunging can be such a helpful support for horses that are still finding their balance.We touch on simple ways to release tension in your lower back, including an easy stretch at the walk and the wood and jelly idea to help you notice when you're locking up. We also reflect on why groundwork matters so much, not just for training, but for real life moments like travel, loading, and busy environments, when you really need your horse to feel confident and connected.Thanks so much for listening and being part of this community. I'm really grateful you're here.Happy Riding,AmeliaPS. Sunday is the last day to join the Groundwork Superpack, check it out here!

After BART spends a million dollars to find out their lack of maintenance led to several system outages, John takes your calls to see what your last straw was with public transitSee omnystudio.com/listener for privacy information.

After BART spends a million dollars to find out their lack of maintenance led to several system outages, John takes your calls to see what your last straw was with public transitSee omnystudio.com/listener for privacy information.

When Aaira Khan was in 5th grade in 2021 she and her classmates at their school in Sydney Australia received a letter from a Pediatric Cancer patient which talked about the Great Cycle Challenge. Aaira quickly decided to ride in this event to raise money for this patient and for the cause of Pediatric Cancer. Aaira has now ridden in this event each year since and in the fall of last year, started her own CAN CAMPAIGN fundraiser. This fundraiser focuses on people picking up empty cans, bringing them to get recycled, and taking the proceeds that they receive from each can and donating all of these proceeds for research, to help join in the fight for these kids who need as much help as possible as they fight their own cancer battels. This campaign was just started 3 months ago and has already raised $2600.

Can't be bothered with email or speak pipe? Text us!Hey! Jason will be in the UK in Late April. If you'd like to chat to him about the trip and possibly having him visit you, email us on enquiries@ontheregteam.comWatch this episode on YouTubeThe banter section of this episode is lost to history because Jason forgot to hit record! After a short intro by Inger, the team go straight into the mail bag. Let's face it, this is the good stuff anyway - who needs Tinny and puppy news?In our work problems segment, we discuss the appearance of ChatGPT as a referrer to the Thesis Whisperer blog and what it might mean for researcher visibility. How does an LLM decide on what is an 'authoritative source' on the internet? Is this a new form of 'research impact' and what should researchers do about it, if anything?This episode also ends abruptly when Inger gets a phone call - the next episode will be much more polished, we promise!Things we mentioned:Tiago Forte's PARA bookBlooms TaxonomyAmazing Marvin appClick up appBe visible or vanish bookThe Enshittification of Academic Social MediaGot thoughts and feel pinions? Want to ask a question? You can email us on - Leave us a message on www.speakpipe.com/thesiswhisperer. - See our workshop catalogue on www.ontheregteam.com. You can book us via emailing Jason at enquiries@ontheregteam.com- Subscribe to the free, monthly Two Minute Tips newsletter here (scroll down to enter your email address) - We're on BlueSky as @drjd and @thesiswhisperer (but don't expect to hear back from Jason, he's still mostly on a Socials break).- Read Inger's stuff on www.thesiswhisperer.com. - If you want to support our work, you can sign up to be a 'Riding the Bus' member for just $2 a month, via our On The Reg Ko-Fi site

Receive healing and wisdom from all of the rainbow colours; you may even find out what lies at the end of the rainbow too!

Experience the ultimate adrenaline rush on this episode of the Quarter Horse Podcast! We're diving headfirst into the high-octane world of trick riding—a discipline where history meets heart-stopping stunts. From its origins as a survival tactic on the Russian Steppes to the glitz of Dolly Parton's Stampede and modern rodeo arenas, we explore why the American Quarter Horse is the undisputed king of the stunt world. Join us as we talk to professional performer Shadow Storm about the "high" of the hunt and the reality of life upside down, and veteran trainer Shelly Bicknell, who breaks down the rigorous safety and foundational training required to keep horse and rider "stunt ready." Tighten your cinches—it's going to be a fast ride!Hosts: Ashley Winch and Cat GuentherGuest: Shelly BicknellGuest: Shadow StormSponsor: http://www.chewy.com/equine

Experience the ultimate adrenaline rush on this episode of the Quarter Horse Podcast! We're diving headfirst into the high-octane world of trick riding—a discipline where history meets heart-stopping stunts. From its origins as a survival tactic on the Russian Steppes to the glitz of Dolly Parton's Stampede and modern rodeo arenas, we explore why the American Quarter Horse is the undisputed king of the stunt world. Join us as we talk to professional performer Shadow Storm about the "high" of the hunt and the reality of life upside down, and veteran trainer Shelly Bicknell, who breaks down the rigorous safety and foundational training required to keep horse and rider "stunt ready." Tighten your cinches—it's going to be a fast ride!Hosts: Ashley Winch and Cat GuentherGuest: Shelly BicknellGuest: Shadow StormSponsor: http://www.chewy.com/equine

Frank Solomon is a world-renowned big wave surfer, ocean adventurer, and the founder of Sentinel Ocean Alliance. Raised on the rugged coastline of South Africa, Frank has ridden some of the most dangerous waves on Earth, from Mavericks in California to the legendary Dungeons in Hout Bay. But beyond pushing the limits of human courage, he has dedicated his life to protecting the ocean and empowering coastal communities through education, safety, and conservation. In this powerful and grounded episode, Frank takes us deep into the world of big wave surfing and ocean stewardship, exploring: What it takes mentally, physically, and emotionally, to ride waves over 50 feet tall The unique danger and beauty of Dungeons, one of the world's most feared big wave surf breaks How fear becomes a tool rather than an obstacle in extreme environments Why the ocean is not just a playground, but a living system under real threat How Sentinel Ocean Alliance is transforming coastal communities through ocean education, safety training, and conservation initiatives What everyday people can do to reconnect with, respect, and protect the sea, even if they never surf This is a raw, reflective, and inspiring conversation about courage, humility, and responsibility, where adventure meets advocacy, and where loving the ocean means standing up for it.

durée : 00:49:18 - Affaires sensibles - par : Fabrice Drouelle, Franck COGNARD - Aujourd'hui dans Affaires sensibles, chevauchons la mort avec le peintre noir-américain Jean-Michel Basquiat. - réalisé par : Frédéric Milano Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

JANUARY 17, 2026 HOUR 3: Peter Boyles are joined In-Studio by John Bandimere (Bandimere Speedway) and Bill Vickery (Vickery Motorsports)! Discussion on All Things Racing in Colorado, Women in the Industry, Classic Cars, Self-Driving Cars, Starting their Businesses/Dealerships, Looking back, a Story of going 255-mph, and more! Link To Video: https://youtube.com/live/UYGfe54bGjQSee omnystudio.com/listener for privacy information.

In 2003, Bryan Jones and his wife, Max, joined a guided motorcycle tour through Cambodia, expecting a challenging but well-run adventure motorcycle trip through jungles, villages, and remote roads. What they got instead was something very different — aging bikes, a guide who kept disappearing, and a journey that quickly became unpredictable.

Jamie and Larissa share their plans for the upcoming Defender Kentucky Three Day Event and we hear more about Larissa's new horse. Auditor Mandi joins us to review OEQ Women's Winter Riding Tights (hint, they're amazing AND ON SALE). Then, it's all laughs to the end with Jamie + Ashley + ReAllI BaD Adz, Happy Friday Horseworld! Listen in… HORSES IN THE MORNING Episode 3864 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Ashley Winch, Director of Podcast Operations at Horse Radio NetworkGuest: Larissa BowkerGuest: Auditor MandiTitle Sponsor: Kentucky Performance Products - AirwiseProduct Review: OEQ Women's Winter Riding TightsAdditional support for this podcast provided by: Equestrian+ and Listeners Like YouTimestamps:Daily Whinnies: 02:25Larissa Interview: 12:45Product review with Mandi: 23:45Really Bad Ads: 31:35

Jamie and Larissa share their plans for the upcoming Defender Kentucky Three Day Event and we hear more about Larissa's new horse. Auditor Mandi joins us to review OEQ Women's Winter Riding Tights (hint, they're amazing AND ON SALE). Then, it's all laughs to the end with Jamie + Ashley + ReAllI BaD Adz, Happy Friday Horseworld! Listen in… HORSES IN THE MORNING Episode 3864 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Ashley Winch, Director of Podcast Operations at Horse Radio NetworkGuest: Larissa BowkerGuest: Auditor MandiTitle Sponsor: Kentucky Performance Products - AirwiseProduct Review: OEQ Women's Winter Riding TightsAdditional support for this podcast provided by: Equestrian+ and Listeners Like YouTimestamps:Daily Whinnies: 02:25Larissa Interview: 12:45Product review with Mandi: 23:45Really Bad Ads: 31:35

In this engaging conversation, Natalie and Heather explore various themes related to self-care, equine care, and personal growth. They discuss the challenges of equine expos, the importance of morning routines, and the balance between work and personal life. The conversation also delves into riding techniques, understanding horse behavior, and the significance of setting boundaries. With a light-hearted tone, they share personal anecdotes and insights, emphasizing the joy found in simple things and the power of authenticity.Keywordsself-care, equine expos, horse riding, personal growth, boundaries, adulting wins, bitless riding, mare energy, confidence, sleep, work-life balanceTakeawaysMorning routines set the tone for the day.Equine expos can be overwhelming but rewarding.Riding techniques can improve with practice and patience.Balancing work and personal life is essential for well-being.Sleep is crucial for productivity and mental health.Understanding horse behavior enhances riding experience.Confidence in riding comes from practice and self-awareness.Adulting wins can be found in small achievements.Setting boundaries is important for personal growth.Embracing the energy of mares can inspire strength and determination.Chapters00:00 Morning Routines and Self-Care02:57 The Challenges of Equine Expos06:01 Understanding Horse Behavior and Circadian Rhythms09:03 Balancing Work and Personal Life12:05 Planning for Family Adventures14:57 Exploring Bitless Riding and Training Techniques19:57 Understanding Riding Dynamics27:55 The Importance of Body Positioning32:15 Managing Anxiety and Riding Confidence40:53 Living Arrangements and Personal Space41:49 Building Confidence Through Horses42:18 Learning Boundaries from Horses43:24 Listening to Horses: A Case Study44:48 Embracing Mare Energy47:31 The Power of Mares in Performance49:58 Adulting Wins and Personal Growth52:00 Exciting Life Updates and Future Plans54:38 Finding Joy in Simple Pleasures56:56 Authenticity in PodcastingLinks:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more!

Riding alone can feel surprisingly hard, especially for MTB beginners, often more so for women, but sometimes even for experienced mountain bikers. Fear, lack of focus, and constant “what if” thoughts often have a lot to do with how the brain reacts when we lose external support. This episode is especially helpful if you want practical, science-based confidence strategies. In this episode, we break down:why solo MTB rides trigger fear and overthinkinghow self-talk influences confidence and riding performancehow third-person self-talk (Illeism) can calm the nervous system (and why it works based on neuroscience) how to make solo rides safer and more effectivepractical strategies for solo ride safety and preparationYou'll learn how to:ride alone with more confidencestrategies for guided self-talk reduce fear on solo mountain bike ridesstay focused without external validationbuild trust in yourselfStart my free on-bike balance course designed specifically for mountain bikers 35+: https://roxybike.podia.com/sign-me-up For the Ladies 40+: Sign up for free MTB + Menopause Tips: https://roxybike.podia.com/menopause-tips Train your strength and coordination at home (course specifically for mountain bikers 35+): https://roxybike.podia.com/building-basics-introduction-to-strength-coordinationSupport this podcast by becoming a patron or buying me a coffee

What if you could give yourself an extra week every year? That's exactly what my guest, Sam Richter, did by automating just ONE repetitive task in his business. Sam, a keynote speaker and AI-powered sales intelligence pioneer, discovered that by creating a custom AI assistant for his presentation slides, he reduced his prep time from 25 minutes to 5 minutes per presentation. Across 100 presentations per year, that's 2,000 minutes saved—essentially a free 53rd week in his year. In this Get Yourself Optimized episode, Sam breaks down:  ✅ The GUIDE framework for writing prompts that reduce AI hallucinations ✅ Why treating AI like an intern gets better outcomes than treating it like a search engine  ✅ How a retail company used AI to optimize staffing in under 5 minutes (a task that would have taken days manually)  ✅ The difference between traditional AI and generative AI—and why it matters  ✅ Custom GPTs, system prompts, and memory features that personalize your AI experience This isn't about replacing humans—it's about amplifying what makes us human. What repetitive task in your business could you automate this week? The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/548.

#202 - What if one hard rule could change the way you face everything from headwinds to heartbreak? I sat down with author and adventurer Teri Brown to unpack how a 3,102-mile tandem bike ride across America helped her leave an abusive past, reclaim her voice, and build a set of life rules sturdy enough to carry her through grief.Starting in Astoria and crossing Lolo Pass into Big Sky country, Teri and her husband Bruce pedaled through pandemic uncertainty, logistics stress, and days so hot the road rippled. Riding tandem forced a new kind of honesty: shared cadence, three-count stand breaks, and zero room for simmering resentment. A Dollar General parking lot became a place to name a hurt and move on. Montana gifted them wonder—horses racing uphill beside them, the Milky Way hanging close, and Comet NEOWISE blazing a tail across the night sky. Those moments of awe refueled their grit when flats stacked up and the wind turned cruel.Out of the ride came Ten Little Rules for a Double-Butted Adventure. “Never quit on a bad day” stopped a mid-ride collapse after three flats; “Do hard things” later became a mantra as Bruce faced glioblastoma. Terry read from the book at his bedside; he passed as she spoke those words, a final gift that still gets her up when grief says stay down. The finish line in Washington, D.C. unlocked a deeper shift: the question changed from “Can I?” to “What do I want?” She chose authorship, publishing novels that explore identity, war, resilience, and healing.If you're navigating burnout, rebuilding after loss, or wrestling with self-doubt, this conversation offers practical resilience, relationship tools, and a fresh definition of adventure: bigger than your plans, kinder than your fear, and honest about the work. Listen, share it with someone who needs a push, and tell us: which rule will you carry into your next hill?To learn more about Teri and her books visit www.terimbrown.com and check her out on Instagram @terimbrown_author.Subscribe to the Human Adventure for more human stories of grit and growth, leave a review to help others find the show, and connect with us to keep the conversation going. You can find me on Instagram @humanadventurepod or check out the video episodes on YouTube @humanadventurepod. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

Hybrid cars are everywhere now but what is your best option if you want to feel the wind in your hair, or at least under your helmet and you want to get a little exercise as well? Well, e-bikes are an answer and that's the topic on this episode of Stats + Short Stories with guest Helaine Alessio. Helaine Alessio, PhD, FACSM is a Professor and Chair of the Department of Kinesiology, Nutrition, and Health at Miami University and is a past President of the MWACSM and a fellow of the American College of Sports Medicine. She teaches Exercise Science-related courses and has received university commendations for her teaching. She has been funded by NIH, private foundations, and corporations to support research, teaching, and service projects. She has published 2 books, 13 book chapters, and 56 journal articles, as well as national and international peer reviewed blogs, infographics, and NPR broadcasts. She is listed in the top 2% of Exercise Scientists cited in the world by Stanford University researchers. Her work on academic integrity includes co-editing a special edition of a journal on the topic that was the most widely published for the Journal of Excellence in College Teaching.

When it comes to the opposition to driverless riding, there are varied arguments. But on episode 405 of Smart Driving Cars, guest Michael Sena contends the ability to provide mobility that is more affordable is key. Sena joins Princeton's Alain Kornhauser and co-host Fred Fishkin for that plus some promising developments at this week's annual meeting of the Transportation Research Board in Washington D.C.. Tune in and subscribe!

Are You Meat Riding by Maine's Coast 93.1

R.I.P. Bob Weir (1947-2026) Original solo fingerstyle guitar arrangement of the Grateful Dead tune, “Scarlet Begonias” (arr. Joe McMurray). “Scarlet Begonias” was released on the 1974 album, “From the Mars Hotel” and was written by Jerry Garcia and lyricist Robert Hunter. TABs are available for purchase through my PayPal link at https://www.paypal.com/ncp/payment/6D97WM3YV2JS6 If you are interested in purchasing the TABs, be aware that this arrangement is suitable for players with an intermediate skill level. Performed on my treasured 2023 Collings OM2H guitar. My books: Fingerstyle Blues Guitar: An In-Depth Study of the 12-Bar Blues in E Major – Books 1 and 2 are available in paperback or as an eBook through Amazon [https://a.co/d/g7Udsso (Book 1) and https://a.co/d/aDbh4H0 (Book 2)].  The first priority of these books is to quickly get you playing a solo instrumental 12-bar blues, and then to build on it until you can freely improvise or “jam.” You should be up and running by the end of the third chapter, and each following chapter will add icing on the cake. Arranging for Fingerstyle Guitar: go to http://joemcmurray.com/checkout/ to purchase a pdf of my eBook.  Learning to arrange melodies will also help your fingerstyle songwriting and your understanding of the inner workings of fingerstyle guitar. My upcoming book, Arranging for Fingerstyle Ukulele, will be published by Mel Bay in 2026. My music is available on all streaming platforms at https://open.spotify.com/artist/5dcokTG6C598OhTslHH5uo?si=hrQb7FViSZewDRSgECw9Ew: Pins on the Map: my third fingerstyle guitar album was released on January 19, 2024. Watch the first single, “Open Road,” on YouTube here: https://youtu.be/uPBh8sZQsT4?si=EM_wAwnHFqU1VC9C. Riding the Wave and Acoustic Oasis: my first two fingerstyle guitar albums.

Riding the tailwind of a strong 2H25, the days leading up to biotech's annual kickoff meeting in San Francisco delivered billions in capital raised and more than two dozen deals announced. On the latest BioCentury This Week podcast, BioCentury's analysts discuss two of the largest deals announced at the start of the J.P. Morgan Healthcare Conference, a partnership for a bispecific between AbbVie and RemeGen and the launch of “NewCo” AirNexus Therapeutics by Haisco Pharmaceutical and a syndicate led by Frazier Life Sciences.The analysts also discuss Washington Editor Steve Usdin's policy outlook for the year ahead, and Executive Director of Biopharma Intelligence Lauren Martz's analysis of trends in FDA's 2025 approvals.View full story: https://www.biocentury.com/article/658052#JPMHealthcare #BiotechFinancing #BiopharmaPartnerships #FDAApprovals #BiotechPolicy00:00 - Introduction01:55 - JPM Deals11:49 - Policy Outlook19:30 - Trends in Drug ApprovalsTo submit a question to BioCentury's editors, email the BioCentury This Week team at podcasts@biocentury.com.Reach us by sending a text

In this episode of the Tomorrow Needs You podcast, Richard and Anthony Token Squid Price discuss the importance of supporting veterans and Gold Star families. Anthony shares his journey of riding across the country to connect with families who have lost loved ones in military service, emphasizing the emotional impact of these encounters. They delve into the challenges faced by veterans, the significance of mental health awareness, and the mission of the Gold Star Ride Foundation. The conversation highlights the transformative power of service and community, as well as the personal growth that comes from military experiences.veterans, mental health, Gold Star families, military service, podcast, suicide prevention, community support, personal growth, charity, storytelling

Minnesota Reformer reporter Madison McVan joins Chad to talk about her experience following the immigration story in Minnesota for multiple years and her recent experience riding along with two ICE disruptors.

Will never forget riding the school bus.

When Kerry received a diabetes diagnosis and was offered a shot, she felt a quiet check in her spirit—convicted there was another way. She chose whole foods, consistent movement, and faith in God's possibility. Result: 31 pounds lost and A1C lowered naturally—no meds needed. But like so many of us, Kerry still struggled with evenings—that tired pull toward a "reward" snack when the day finally winds down. In this episode, Alisa coaches Kerry (and us) on why evening cravings hit hard, what's happening biologically after dinner, and how to meet those moments with kindness, wisdom, and Spirit-led alternatives. Key Insights Cravings are, at their root, a search for relief How hormones can sometimes make the journey feel harder The reliable path forward: whole foods in healthy portions, consistent movement, and giving the body time to heal and settle at its natural set point Why Evenings Feel So Tough Decision fatigue + shifting circadian rhythms reduce impulse control Dopamine is actively seeking reward while rising melatonin naturally lowers restraint Step One Awareness: simply noticing patterns and getting curious in the moment Scripture Anchors Hebrews 8: Set your mind on things above Galatians 5: The flesh opposes the Spirit Philippians 1:6: He who began a good work in you will carry it on to completion

Charlie surprised the other couples in Punta Cana. Capsule hotels. Rover talks about an ice bar in London and ski mobiles in Norway. 

Charlie surprised the other couples in Punta Cana. Capsule hotels. Rover talks about an ice bar in London and ski mobiles in Norway. See omnystudio.com/listener for privacy information.