Podcasts about bike

In this episode, Sarah talks honestly about why big, clear goals matter — not as motivation, but as a foundation for discipline. Drawing on her own journey from limited cycling experience to racing events like The Rift and Badlands, she explores how fear, self-doubt, and inconsistency show up for most riders, and why a strong WHY is what keeps you moving forward when motivation fades. This episode is about choosing goals that actually change your behaviour, learning how to dig deeper into your reasons for training, and building self-trust through consistency rather than confidence.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠WAHOO ⁠⁠⁠⁠⁠⁠⁠⁠Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

Spurgeon is joined by Common Tread's Lance Oliver to take a deep dive into the financial and structural changes rocking the Harley-Davidson corporate world. From a surprise CEO change (Arty Stars from Topgolf and Pizza Hut) to a dealer revolt and the future of the brand, we're cutting through the clickbait to deliver a rational, fact-based look at the Motor Company. Check out more from RevZilla: Common Tread: News, opinions, and written reviews RevZillaTV: Bike reviews, How-To's, and product videos

Riding a motorcycle through Laos pushes both nerve and skill—potholes big enough to swallow a car, sudden water crossings, deep mud, and even the possibility of an elephant stepping onto the trail. A team from Rally for Rangers, led by Steve Zuschin, recently tackled these extreme conditions as they crossed Laos to deliver new motorcycles to frontline Rangers. The ride blended rugged, technical adventure motorcycling with a mission that supports the protection of threatened wilderness. Steve talks about why these demanding routes keep pulling him back and what it takes to ride some of the toughest terrain in Southeast Asia.

I decided to fully commit to training like a professional cyclist for 60 days — no shortcuts, no excuses. Structured workouts, long hours on the bike, strict recovery, and a whole new level of discipline. I wanted to see what would actually change: my fitness, my mindset, my body, and my relationship with training. Some things were expected… others definitely weren't. In this video, I break down what the experience was really like, what surprised me the most, and whether training like a pro is actually worth it for everyday riders. This isn't a transformation story — it's an honest experiment.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠WAHOO ⁠⁠⁠⁠⁠⁠⁠Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

What if the internet is not the real problem?In this throwback episode of The Dealership Fixit Podcast, Craig Martin joins the show to share lessons from decades in powersports as a dealership owner, race team manager, track operator, and distributor rep.Craig explains why charging customers more for internet purchases pushes them away, how flipping service pricing builds loyalty, and why used motorcycles are one of the most underutilized profit centers in dealerships today.The conversation also covers employee incentives, commission structures in parts departments, improving customer experience at the counter, and why strong brick-and-mortar stores still matter more than ever.This episode is packed with practical ideas for dealers who want better margins, better staff performance, and better customer retention without chasing every online trend.Connect with Craig: https://www.linkedin.com/in/craig-martin/Follow and listen to The Dealership Fixit PodcastSpotify: https://open.spotify.com/show/32L4getcOmBCYL3fRxDlyH?si=2c816556bab94519Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dealership-fixit-podcast/id1449367603Watch full episodes on YouTubehttps://www.youtube.com/channel/UC8RWgq6pFKN8dHurvKa858ASponsored by MotoHunt dealers.motohunt.com

Best Of 2GG: Jay Builds Bike for LJ by Two Girls and a Guy

In this episode, Mia interviews Janette Sherman, a longtime marketing leader in the outdoor + bike world who now heads bike marketing for the Americas at Continental.Janette shares her journey from journalism to Liv Cycling and Yeti Cycles, opening the door on what it's like to build a career inside niche brands and global corporations. The conversation covers:Her path into the bike industryNavigating leadership as a woman in a male-dominated spaceThe evolution of women's representation in cyclingWhy storytelling matters more than ever in outdoor marketingMentorship and developing future women leadersCurrent trends shaping the bike industryA memorable rattlesnake story you won't forget

The guys are fired up for the chance to get a karaoke machine for the PMS final remote of 2025, but it might mean trouble for Cates. Hall of Famer James Worthy on the Lakers and the NBC Cup. Secret Textoso RoundupSee omnystudio.com/listener for privacy information.

Number, Word and Song of the Day. Top Story of the Day on the return of Phillip Rivers to the NFL at the age of 44. Justice with Sweet James with several PMS legal questions that need to be answered.See omnystudio.com/listener for privacy information.

Petros announces that Vietnam Christmas is back for PMS in 2025. Chargers safety Tony Jefferson on his game winning interception vs the Eagles and former teammate he admires a lot and his post-game dinner he likes that comes with a special dessert. A Christmas story from overseas.See omnystudio.com/listener for privacy information.

Final Fun Fact. Quick Hits. Replay of James Worthy. Dead and Alive Guy Birthday of the Day.See omnystudio.com/listener for privacy information.

Wednesday – We are live from Orlando Harley Davidson for our annual bike drive. Kenny from Pet Alliance stops by for Animal House. Orlando Sentinel columnist Scott Maxwell stops by to discuss the Tommy Ziegler case, work holiday parties and the best things in Orlando. Corey from Core Flooring Center drops off some bikes. Plus, JCS News, JCS Trivia & You Heard it Here First. See omnystudio.com/listener for privacy information.

Wednesday – We are live from Orlando Harley Davidson for our annual bike drive. Kenny from Pet Alliance stops by for Animal House. Orlando Sentinel columnist Scott Maxwell stops by to discuss the Tommy Ziegler case, work holiday parties and the best things in Orlando. Corey from Core Flooring Center drops off some bikes. Plus, JCS News, JCS Trivia & You Heard it Here First.

The Alan Cox Show

The Alan Cox ShowSee omnystudio.com/listener for privacy information.

Stupid News 12-10-2025 6am …At some point the family is to blame …Who rides a Dirk Bike? …He went Really Old School Robbing the Liquor Store

Send us a textIn this conversation, Coach Tom and Kenny  reflect on the end of the year, sharing insights from their recent experiences, including Kenny's participation in the HYROX event. They discuss off-season training tips, the importance of setting up indoor training correctly, and the benefits of strength training and recovery. The conversation also touches on mental health, maintaining consistency during the off-season, and strategies for training in cold weather. Additionally, Coach Tom shares his recent cycling trip in Portugal, emphasizing the joy of outdoor activities and the importance of balance in training.Cycling Wellness Portugal Retreat:https://www.karellelaurentnutrition.com/cyclingnutritionwellnessParadise Cycling Tours:https://paradise-cycling.com/On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

WEDNESDAY HR 1 Monsters In The Morning broadcast from Orlando Harley. BIKE DRIVE DAY!! Bike drive challenge See omnystudio.com/listener for privacy information.

This week in Dignity Falls, Burnt tries out a new voice, Joan gives an update on a neighbor's lighting display, and Doug builds a shop for the kids. Later, they welcome Omar (Waleed Mansour), who stops by to address stealing a kid's Strider bike.Go to cbbworld.com and sign up for the Maximus plan to unlock this episode and ALL seasons of The Neighborhood Listen ad-free, as well as full length exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wanted to go Cycling in Turkey? Experience hot air balloons flying overhead in Cappadocia? Then you definitely want to listen to this episode where Slauka give us her account of what it's actually like to go bikepacking there. She talks about the history of the region, the landscapes around there, waking up to hot air balloons all around her tent and of course the extreme hospitality shown to her by the locals. You can follow Slauka via her instagram account- @allridegirl You can also listen to our full length episode with Slauka where we talk about her experiences taking a 3 week bikepacking adventure in Norway. During this episode i also shout out places many listeners are looking forward to going to on a bike adventure in 2026. Get involved with the community adn join us on instagram - @SeekTravelRide Check out the Cycplus tiny e-Pumps and use the code STR for a 5% discountSupport the showBuy me a coffee! I'm an affiliate for a few brands I genuinely use and recommend including:

Guhdare tevahiya bernameya SBS Kurdî ya 04/12/2025 e rengîn û balkêş bike. Nûçe, raportên ji Hewlêr û Amedê, hevpeyvîn jî re jî têde heye. Û gelek babetên cur bi cur di naveroka bernameyê de hene.

Protagonista della puntata numero 125 di Mondo Triathlon, la rubrica di Dario Daddo Nardone in onda su Bike Channel, èNICOLA PRATESIOgni lunedì alle 19.00 in anteprima il nuovo episodio sul canale youtube @DaddoSport,tutte le puntate di Mondo Triathlon sulla pagina ufficiale:https://www.mondotriathlon.it/mondoGuarda Mondo Triathlon anche sui canali di Bike Channel:- SKY Canale 222- DTT Canale 259- DTT Canale 60 tasto rosso SI- www.bikechannel.it#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon

In this episode, Brendan Housler and Landry Bobo from EVOQ Bike dive deep into understanding the importance of intensity during the base season of cycling training. They discuss the common pitfalls athletes face, the mental aspects of maintaining intensity, and provide insights into specific workouts that help build a strong foundation. From VO2 max efforts to lactate clearance and sprint technique, they cover a variety of exercises that prepare cyclists both physically and mentally for the build phase and racing season. Don't miss the expert tips and recommendations to make your off-season training effective and engaging.https://www.airbankpump.com/products/airbank-pocket-2-pro-mini-bike-pump?ref=arwqsfnwChapters:00:00 Introduction to Base Intensity00:27 Meet the Hosts00:35 Understanding Base Intensity01:46 Favorite Base Training Workouts03:51 Sprint Workouts During Base Season06:45 Tempo with Bursts Workout08:36 Seated Stomp Check-In Workouts11:04 Product Review: Air Bank12:38 Transitioning to Build Phase15:16 Final Thoughts and Motivation

Sometime this past November, a Patreon subscriber named Brian asked me if I might have any older interviews with Buck 65 in my archives. So, I took a look and sure enough, I do, including a 2009 talk about his Bike For Three! collaboration with Joëlle Phuong Minh Lê. Then, on December 4, 2025, Mr. 65 released a Deluxe Edition of More Heart Than Brains, which was the debut record by Bike For Three! and was originally released on May 26, 2009. Then I thought, “Huh, sharing this old interview is rather timely,” and so that's what I'm doing. From what I can tell, this interview with Rich Terfry was recorded in May 2009. Enjoy!To hear this entire conversation, subscribe to Kreative Kontrol on Patreon at the $6 tier or higher (a reminder that an annual subscription includes a discount compared to a monthly one).Related episodes/links:Ep. #1033: ShadEp. #858: Cadence WeaponEp. #800: Buck 65Ep. #937: Mouth CongressEp. #272: Gord Downie [Archival; May 2010]Support this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for more information.

Bram Berkien (@bramberkien) is a Dutch photographer celebrated for his ability to capture the human side of elite sports. As the official photographer for Visma-Lease a Bike (formerly Jumbo-Visma), Bram has spent the last seven years documenting the world's top cyclists, including their highs, lows, and everything in between at the Tour de France.In this episode, Bram shares what it's like to work behind the scenes with some of the most dedicated athletes on the planet. From the trust it takes to photograph intimate moments on the team bus to the creative challenges of balancing action shots, sponsor content, and personal storytelling, Bram reveals the art of capturing authenticity in high-pressure environments. We also explore his journey from stacking suitcases at an airport to photographing cycling's biggest stage, the lessons he's learned from elite athletes, and why the human side of sport is where the real magic happens.Expect to Learn:How to build trust with high-profile subjectsHow to anticipate key moments at eventsHow to balance multiple roles as a photographerLessons from elite athletes on sacrifice and perseverance Why behind-the-scenes moments can create more compelling stories than traditional action photographyBram's Website: https://bramberkien.com/Sponsors:Thanks to Tamron for sponsoring this episode! Check out their brand-new 25-200mm F/2.8 all-in-one zoom lens for Sony E-mount, perfect for travel and everyday shooting. Learn more at www.tamron-americas.comThanks to the National Park Foundation for sponsoring today's episode. Enter the Share the Experience photo contest for a chance to win $10,000 and prizes from Celestron, Historic Hotels of America, and YETI. The grand prize winner's photo could be featured on the America the Beautiful—the National Parks and Federal Recreational Lands Annual Pass.Submit your best shots now at sharetheexperience.org/tpmOur Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

Today Anthony wants to talk about the 5 biggest (but fixable) reasons you can not shed weight. A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠WAHOO ⁠⁠⁠⁠⁠⁠Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

Bike lanes continue to be a point of controversy on our city streets. More bike lanes are popping up in our neighborhoods, but activists want a bigger citywide network for cyclists – and they want the bike lanes protected to help prevent more injuries and deaths. In the latest installment of our occasional series, “Whose Streets,” host Trenae Nuri gets the latest on biking in the city — from City Hall to Fairmount Park to the Pine/Spruce Street corridor — with Dave Talone, organizer with Philly Bike Action. Have any experiences biking in the city or sharing the road with cyclists? Call or text us: 215-259-8170 Get Philly news & events in your inbox with our newsletter: Hey Philly We're also on Instagram: @citycastphilly You can support this show and get great perks by becoming a City Cast Philly Neighbor at membership.citycast.fm. Learn more about the sponsors of this episode: Babbel - Get up to 55% off at Babbel.com/CITYCAST Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST  Advertise on the podcast or in the newsletter: citycast.fm/advertise

Bike trail builders in central Otago are talking about an end to the 'dark days' when they ran into a mess of conservation rules, stopping many tracks being built for years. Phil Pennington reports.

Kitty Reads Lit for Peace: Washington Irving – Rip Van Winkle plus The Next Peacelands   This episode features a brief passage from Washington Irving's Rip Van Winkle, offering a small step into one of America's classic folk tales. Kitty reads just enough to feel the gentle rhythm of Irving's storytelling and the quiet magic he wove into everyday life.   Each day's reading continues to serve as Kitty's warm-up for CTRL–AI–DISARM, the upcoming Peace Is Here series exploring truth, power, and the systems shaping our shared future.   The episode closes with The Next Peacelands, where Avis Kalfsbeek reads a real-time list of global warzones and major arms suppliers—an honest grounding in the world as it is, and an invitation to practice peace with intention.   Get the books: www.AvisKalfsbeek.com Contact Avis to say hello or let her know how to say “Peace is Here” in your language: Contact Me Here Rip Van Winkle by Washington Irving on Gutenberg: https://www.gutenberg.org/files/60976/60976-h/60976-h.htm The Next Peacelands source: Armed Conflict Location & Event Data Project (ACLED) and the Stockholm Internation Peace Research Institute's Arms Transfers Database [as updated on Wikipedia. Music: "Dalai Llama Riding a Bike" by Javier "Peke" Rodriguez Bandcamp: https://javierpekerodriguez.bandcamp.com Spotify: https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW?si=uszJs37sTFyPbXK4AeQvow Peace is Here podcast series Coming Soon!: CTRL-AI-DISARM

It used to be that a bike adventure meant taking paid time off or quitting your job. Now that remote work is a reality for many of us, there's a new option. But is bike travel while working remotely right for you? Originally podcast July 28, 2022.

Send us a textTom Morgan of the Mercer Street Bike Coop tells host Wesley Cheney about what it takes to run a successful bicycle cooperative in rural Appalachia in the second part of their interview.Support the show

Fogging is something most motorcycle riders just put up with — cracking the visor, wiping it, trying to manage it on the fly. But it's more than an annoyance; it's a visibility problem, and visibility is safety. What many motorcycle riders don't realize is that there are real solutions, not myths or quick roadside fixes, but tools and technologies that actually work when you plan ahead. In this episode, we look at why fogging happens, why helmets struggle with it, and what you can do to prevent it. You'll hear from Jason Eite of VISIN about a heated visor system based on aerospace technology, and from Clinton Smout about the practical approaches riders use every day. If you ride in weather — and eventually we all do — this is one topic that can make your ride safer and far less stressful.

Anthony sits down with Tom Rodi, Parlee's longtime product manager and resident bike geek, who's been shaping the company's direction since the early 2000s. Tom dives into the tech behind frames like the Z-Zero and RZ7—proprietary tube-joining methods, advanced aero shaping, internal cable routing, and disc-brake integration designed to deliver real-world speed, comfort, and precision handling.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠WAHOO ⁠⁠⁠⁠⁠Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

Click here to text DCMTBAfter a long hiatus the DCMTB squad is back and better than ever, well maybe not better, but we are back We covered a lot of ground, and even snuck in some holiday gift ideas. Does it make sense, no. Is it of the highest quality, no. But is it the best we could do, probably also no. But your mom said she loved it. So turn up the volume and let us have our way with your ears. 

RAGBRAI recently announced that Iowa's Community Bicycle Shops will be the Community Fund beneficiary for RAGBRAI LIII. Murph and AP are on to give you some insight into each of the chosen shops. Funds raised will be directed to 6 Community Bicycle Shops in Iowa: -The Iowa City Bike Library -The Street Collective in Des Moines -Chain Reaction Bike Hub in Cedar Rapids -Cedar Valley Bicycle Collective in Waterloo -We-Cycle in Ames -The Dubuque Bike Co-Op Find out more at: https://ragbrai.com/gives/ RAGBRAI: www.ragbrai.com Just Go Bike: ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com. Registration for RAGBRAI LIII is open! ragbrai.com/registration/

One Hour Heating & Cooling Makes A Massive Bike Donation at Toy Drive 2025! full 339 Fri, 05 Dec 2025 17:48:03 +0000 GXDJqmjIkObrNxSd72klznNjauW8Z1Yi music The Chet Buchanan Show music One Hour Heating & Cooling Makes A Massive Bike Donation at Toy Drive 2025! Listen as Chet Buchanan, Kayla and producer Maddie get your morning started with a fun, engaging show, driven by pop culture and community. If you ever miss anything from the show, find it here! 2024 © 2021 Audacy, Inc. Music False https://player.am

Bike books for Christmas-with the editors of Microcosm's “They Ride at Night” anthology of Queer, Feminist, Fantastical Bicycle Halloween Stories, Summer Jewel Keown and Elly Blue (3:36). Queens City Couriers delivers anything by bike in Buffalo, New York. Rebecca tells us about that, a bike messenger memorial, and how being a bike courier compares to being a Marine, which she also has been (13:15). Charlie's News: NYC council candidates funded by Uber, women transportation leaders, bike lane sweepers, and last year's Chicago and Philadelphia traffic casualty stats (25:55). Police bias, media bias, and bike law with Jim Pocrass (27:14). How to get in shape for a bike tour, the latest in our bike tour series with Josh Bowden of Adventure Cycling (36:29). And drop in to our December 16, 4pm Pacific Instagram event with Adventure Cycling at https://www.instagram.com/adventurecycling/

In this episode, Coach Jen breaks down how to make indoor cycling more enjoyable, more efficient, and way less mentally painful this winter. If you struggle with motivation during indoor trainer rides – whether you’re a mountain biker, gravel cyclist, or roadie – this is your go-to guide for staying consistent without losing your sanity. Learn why indoor training feels harder, how to fix common comfort issues, simple interval workouts to make time go faster, and how to use cadence variations to build better fitness. Plus, discover small upgrades that make a huge difference in your winter riding experience. This episode is packed with practical coaching tips to help you ride smarter, stay motivated, and arrive in spring stronger than ever. Check out these other relevant episodes: 234. How to Not Hate Your Trainer: Making Indoor Rides Suck 80% Less 233. The Secret Off-Season Training Formula 226. Off-Season Strength Training for Cyclists: Build Your Best Season Yet Do you have nutrition and fitness goals? I’m your coach!  If you’re ready to finally make some sustainable progress, feel strong and powerful on every climb uphill, feel less pain, perform better, or lose a few extra pounds, then apply to work with me by clicking here. I work with people just like you, and you’ll see results a helluva lot faster than on your own. #ShredStrong: Our Winter Cycle Starts on Monday, January 5, 2026! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but we’re starting the main Winter cycle in January! Learn more about the program and sign-up HERE!  Keywords: indoor cycling tips, winter cycling training, bike trainer workouts, indoor riding motivation, winter training for cyclists, mountain biking indoor training, gravel cycling winter workouts, cadence drills for cyclists, indoor bike trainer setup, how to enjoy indoor riding, cycling intervals indoors, trainer comfort tips, winter strength training for cyclists, Shred Strong program, off-season training for cyclists

You can find our The Lost Biker Stories book, tool rolls and stickers https://www.thelibertatia.com ______________ Please do leave a comment and share your thoughts. If you've got a story, insight or pictures to share, you can also email hi@tuesdayatdobbs.com Instagram: www.instagram.com/@tuesday_at_dobbs My other YouTube channel: @FreddieDobbs For all of your motorcycle charging requirements, you can check out CTEK's range of products here: https://www.ctek.com ______________ Time Stamps: 00:00: Libertatia 03:00: Used Motorcycle Prices? Are We Expecting Too Much? (Triumph Scrambler 900) 12:15: Hero Moto XPluse 200 15:30: Bike of the Week purchased: Harley Davidson Sportster 18:15: Negativity 21:30 Adventure Motorcycle Wraps (Suzuki V-Strom 800 DE, Honda Transalp) 26:15 A Honda Gold Wing in Key West, Florida 28:18 Bike of the wee: Triumph Bonneville

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Final Hour Fun Fact. Check-in with Adam A Clippers Talk Emergency Podcast. Quick Hits leading into Clippers PreGameSee omnystudio.com/listener for privacy information.

Number, Word and Song of the Day. Top Story of the Day with NFL News and Notes. Dead and Alive Guy Birthday of the DaySee omnystudio.com/listener for privacy information.

A FLEX ALERT before the Clippers-Hawks game in Atlanta. The Clippers have sent home Chris Paul and looks like his days in LA are done. Hall of Famer James Worthy on the Lakers. Secret Textoso RoundupSee omnystudio.com/listener for privacy information.

Today the listener controls the show! We talk about building bike strength to be a better climber. We get into how to fall in love with the trainer and the treadmill this winter. We also look at strengths and weaknesses. How do you define them and decide where to put the most work. We get into swimming and how much you should be doing it. Some of the best drills and things to think about. Also, finding your swimming economy and body position. We also look at controlling your breath on the run and raising your bike threshold. ————— Get some C26 Gear for Christmas: https://c26triathlon.com/shop/ Looking for a great way to empower your training, explore your limits, and exist in the moment? Check out C26 Adventure Camps for 2026! http://watersharpensiron.com Want to build strength and conquer the water? Look into our swim camps at C26Hub.com Looking for triathlon coaching? Comb through our roster at https://c26triathlon.com/about/coaches/ Topics: Thanksgiving Recap and favorite foods Building climbing strength on the bike Big gear/torque workouts Faux Big Gear Ways to pass time on the trainer or treadmill Limited time - Do you work on strengths or weaknesses? Determining strength and weaknesses More time on the run or swim? Body position and feel for the water Hard time breathing on the run but legs feel fine? Relaxing your breath Swim drills Swim economy Raising your bike threshold Bike progressions Playing the long game Negative split mentality Do you lack time or energy?   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com   Check us out at www.c26triathlon.com Looking to find your flow? Check out C26 Adventures! www.watersharpensiron.com

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Join Brendan as he dives into an in-depth conversation with gravel racing powerhouse, Matt Beers. In this episode, Matt reveals the training routines, nutritional strategies, and mental approaches that have propelled him to the top of the gravel racing scene. From managing a grueling race calendar to pinpointing the perfect balance between endurance and high-intensity workouts, Matt shares invaluable insights that every cycling enthusiast can learn from. He also touches on the importance of bike setup, the nuances of sprinting in gravel races, and the critical role of recovery and gym work. Whether you're new to gravel racing or looking to refine your training regime, this episode is packed with actionable advice and insider tips. Don't miss this peek behind the curtain of a gravel racing pro's life!Thanks, Matt! Find him on IG here: https://www.instagram.com/mattbeers55/Chapters:00:00 Introduction and Guest Overview00:45 Matt Beers' Training Philosophy01:20 Season Planning and Race Preparation07:05 Nutrition Strategies for Endurance Racing16:27 Strength Training and Sprinting Techniques21:50 Key Workouts and Training Insights28:19 Bro Science Beliefs29:07 Metabolic Training Explained30:48 Innovations in Training32:07 Bike Handling Skills35:24 Race Strategy Insights38:52 Chain Maintenance Tips43:53 Altitude Training Challenges46:59 Nutrition Strategies for Races48:59 Carb Periodization Explained52:27 Final Thoughts and Advice

On this episode of DEEP TROUBLE… two motorcyclists head to mid-Wales for a weekend of trail riding on the historic Strata Florida. It's November, it's wet, and Strata Florida is known for its water crossings. The plan is simple — get out, ride the lanes, and finally tick this legendary trail off the list. But as you'll hear, conditions in the Welsh hills can change fast… and what starts as a straightforward ride quickly becomes something far more serious.

Final Hour Fun Fact. Quick Hits. Replay of James Worthy. Dead and Alive Guy Birthday of the Day.See omnystudio.com/listener for privacy information.