Podcasts about bike

Welcome to Unpacked: Five Questions. In this episode host Katherine La Grave speaks with Afar contributor Chris Colin about his first safari — a family trip through Botswana that mixes biking, Land Cruisers, salt pans, and intimate wildlife encounters. Chris describes the sensory moments that changed how he pays attention, the guides who opened the landscape to his family, and small-scale wonders (including an antlion and a very near-miss with a cobra) that stayed with him long after the trip. In this episode you'll learn Why Botswana's slower pace and fewer vehicles make it a different kind of safari How biking through the bush reveals small-scale wildlife moments you won't see from a Land Cruiser Practical travel advice for families and first-time safari-goers (how to slow down, pack flexibly, and read local history) How local guides turn instincts and small signs into unforgettable wildlife sightings Don't miss these moments Opening conversation on why Botswana felt like the right first safari Riding on elephant trails with a bike-supported vehicle nearby The antlion pit: a small, gruesome, unforgettable predator encounter Lying on the salt pans under a vast African sky and hearing lions roar at dusk A near miss with a massive cobra while answering nature's call Meet this episode's guest Chris Colin — Afar contributing writer and the traveler at the center of this episode Take this trip Contributing writer Chris Colin's eight-day Botswana itinerary was put together by Teresa Sullivan, cofounder of Mango African Safaris, who specializes in family travel. The trip featured a Natural Selection cycling safari into the Makgadikgadi Pans and exploring the Okavango Delta. From $2,444 per person, per day.  Learn more about your ad choices. Visit megaphone.fm/adchoices

How much thought do you really give to your saddle? It's one of the most personal contact points on the bike and yet, for most of us, it's also one of the least understood. This week, I'm joined by Sean Madsen, a true expert when it comes to bike fit and saddle design. Sean's spent over 25 years working with some of the biggest names in cycling. From developing products used by the pros, to helping everyday riders find real comfort on the bike. We get into what actually makes a saddle comfortable, why numbness and pain aren't something you should just accept, and how things like shape, padding, and rail material all come into play. We also chat about the future, 3D printed saddles, new materials, and how often you should really be replacing yours. So, if you've ever wondered whether your saddle's helping or holding you back, sit tight, this one's going to change the way you think about one of the most overlooked parts of your bike. So sit back, hit play, and enjoy this episode with Sean Madsen. You can also watch this episode on YouTube here. You can checkout the entire range of WTB products over at wtb.com. Podcast Stuff Episode Sponsors WTB This episode is a paid partnership with WTB, who've supported us to bring you this conversation. If you'd like to check out WTB's full range of saddles and other products, you can find them over at wtb.com. Canyon Canyon recently launched the Neuron:ON CLLCTV and it's a whole lot of fun to ride. With a gravity ready spec and the latest Bosch motor, this is an insanely good bike for £5149. Check it out over at canyon.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - WTB

In this episode of Moving the Needle, Andrew chats with Connor Fearon, the Australian downhill legend who traded podiums for power tools. They dive into his racing journey, the highs and lows of professional life, and his smooth transition into a new career as an electrician. Connor opens up about finding happiness beyond results, the evolution of downhill racing, and why staying grounded—and having a backup plan—matters. From his carefree attitude on the bike to the friendships that shaped his path, this is a raw and honest look at life after racing and the joy of keeping it simple.   Thanks to our episode sponsor ODI.  I have been on these and only these Grips for well over 20 years. How cool is that. They are the original Lock on grip. Learn more at www.odigrips.com

In this video, we delve into a comprehensive base training checklist for cyclists preparing for the upcoming race season. We discuss the essential components of a well-rounded training plan, including torque training, tempo rides, strength work, sprint workouts, and aerobic fitness development. The video outlines a structured four-month training schedule, emphasizing the importance of not only endurance but also incorporating various intensity levels to avoid stagnation and ensure peak performance during early season races. We also address common misconceptions about base training and provide actionable tips to enhance your workout effectiveness. Whether you're an amateur racer or looking to beat your friends on local group rides, this guide will help you get stronger and faster. Tune in to learn how to structure your training phases and achieve peak fitness at the right time.Chapters:00:00 Introduction: Base Training and Build Phase Overview00:36 The Evolution of Training Methods01:50 Defining Base Training02:18 Building Through Base Phase04:22 Training for Non-Racers05:03 Torque Training and Tempo Work06:58 Winter Training Strategies08:47 Avoiding Common Training Pitfalls10:21 Intensity and Hard Intervals15:04 Planning Your Training Blocks15:47 Conclusion and ResourcesJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Sherfan is originally from Rio de Janeiro, Brazil; lived 2 year in Chile, 3 years in Mexico, 3 years in France, and 17 years in US.Amazing sports career:1 50km Marine Corp Marathon18 Marathon Races (NYC, Paris, Rio de Janeiro)7 Half Ironman Triathlon Races (NJ, CT, NY, MO, FL, RI)1 Full Ironman Distance Triathlon, Italy, Emilia Romana 2023Follow his career: https://www.linkedin.com/in/sherfan-cruz-4b28866/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Protagonista della puntata numero 119 di Mondo Triathlon, la rubrica di Dario Daddo Nardone in onda su Bike Channel, èCHRISTIAN MELUCCIOgni lunedì alle 19.00 in anteprima il nuovo episodio sul canale youtube @DaddoSport,tutte le puntate di Mondo Triathlon sulla pagina ufficiale:https://www.mondotriathlon.it/mondoGuarda Mondo Triathlon anche sui canali di Bike Channel:- SKY Canale 222- DTT Canale 259- DTT Canale 60 tasto rosso SI- www.bikechannel.it#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon

Jane Goodall: Witness Among the Wild In this episode, we explore how Jane Goodall's decades among chimpanzees turned quiet witnessing into global advocacy. We reflect on how she honored individuality in all beings and challenged us to see deeper than the veil of species. This episode concludes our theme: Stewards of the Earth. Get the book Peace Stuff: Enough (Kickstarter) Find the Books, Podcast & Kickstarter: Everything you need to follow the Peace Stuff: Enough journey is here: AvisKalfsbeek.com Recommended Reading: Reason for Hope by Jane Goodall Music: "Dalai Llama Riding a Bike" by Javier "Peke" Rodriguez Bandcamp:https://javierpekerodriguez.bandcamp.com Spotify:https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW?si=uszJs37sTFyPbXK4AeQvow

This podcast series explores a game-changing understanding of the human mind that operates “Before Psychology” — the secret source that exponentially increases peace, performance, and potential for any individual or organisation.   “You Can't Train Flow — You Can Only Stop Interrupting It”  

Rachel Carson: Voice of the Silent Spring In this episode, we honor Rachel Carson—the marine biologist turned environmental prophet—whose cautionary voice saved countless lives and ecosystems. We reflect on how she listened to nature's silence and urged us to do the same, carrying on our theme: Stewards of the Earth. Get the book Peace Stuff: Enough (Kickstarter) Find the Books, Podcast & Kickstarter: Everything you need to follow the Peace Stuff: Enough journey is here: AvisKalfsbeek.com Recommended Reading: Silent Spring by Rachel Carson Music: "Dalai Llama Riding a Bike" by Javier "Peke" Rodriguez Bandcamp: https://javierpekerodriguez.bandcamp.com Spotify: https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW?si=uszJs37sTFyPbXK4AeQvow

Vandana Shiva: The Freedom of the Seed In this episode, we meet Vandana Shiva—physicist, ecofeminist, and food sovereignty champion. We explore her journey from studying quantum theory to leading a global movement for Seed Freedom and Earth Democracy, carrying on our theme: Stewards of the Earth. Get Peace Stuff: Enough (Kickstarter) Find the Books, Podcast & Kickstarter: Everything you need to follow the Peace Stuff: Enough journey is here: AvisKalfsbeek.com Further Reading: Earth Democracy: Justice, Sustainability and Peace by Vandana Shiva Music: "Dalai Llama Riding a Bike" by Javier "Peke" Rodriguez Bandcamp:https://javierpekerodriguez.bandcamp.com Spotify:https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW?si=uszJs37sTFyPbXK4AeQvow

When the life she'd planned took an unexpected turn, Kathleen Perry had to find her footing again. The quiet retirement she and her husband had imagined was gone when he passed away — so she reached back to something she'd set aside long ago: a dream to wander. She set her sights on three places — Prudhoe Bay, Ushuaia, and Nordkapp — three dots on the map. And to connect those dots, she would ride a motorcycle.

Por que tanta gente pedala… e tanta marca e loja de bike fecha?As bikes ficaram caras. O mercado parou.Quando essa ressaca vai passar?Alvaro Pacheco convidou o Luiz Rica (HB) pra uma conversa direta sobre o que está acontecendo.Um dos papos mais pessoais que ele já teve na Gregario — depois de quase 50 anos vivendo o mundo das bicicletas.Rica traz o olhar de quem conhece o Brasil do Oiapoque ao Chuí e faz uma analogia incrível com o universo econômico do surfe.Pra quem pedala, trabalha ou investe nesse mercado — vale cada minuto.

In dieser Episode spreche ich mit Torsten Frank über eines der spannendsten Themen überhaupt: das Fahrrad fürs Bikepacking.Wir reden über:Welche Fahrradtypen sich fürs Bikepacking eignenWie man ein Rad an die eigenen Bedürfnisse anpasstWorauf es bei Geometrie, Antrieb und Ausstattung wirklich ankommtUnd warum „das perfekte Bike“ gar nicht existiert – aber das perfekte Bike für dich schonTorsten teilt seine Erfahrungen aus unzähligen Kilometern, Reisen und Setups – ehrlich, fundiert und mit einer großen Portion Leidenschaft fürs Detail.Viel Spaß!Shownotes:Torsten Frank auf Instagram https://www.instagram.com/torsten_frank/Torsten Frank im Web https://torstenfrank.wordpress.com/BiketourGlobal Instagram https://www.instagram.com/biketourglobal/BiketourGlobal im Web https://www.biketour-global.de/

Topic: Rooh, Jism, Tehzeeb, Gunah, & Modern Fitnay(0:00) Intro(0:02) Khutba, Qur'ani Aayaat, Dua(1:15) Har Zamanay ke Alag-Alag But(1:35) Hazrat Nooh (AS) ke Daur ke 5 But(3:41) Gutter mein Khushbu Kaisi?(4:55) Insan: Rooh aur Jism ka Murakkab(5:21) Rooh aur Jism ka Ilaj Karne Walay(6:03) Murdar ke Aashiq & Viral Video(7:52) Murda Laashon ka Gosht Khane Walay(8:35) Gunah ki Ghlazat Mehsoos Kyun Nahi Hoti?(10:21) Chinese Zalimana Khorak: Zinda Bandar ka Maghaz(11:32) Doctors aur Scientists ki Bari Ghalti(12:05) Qadeem Insan: Jungli ya Muhazzib?(13:57) Yahudi, Esai aur Musalmanon ka Shandar Maazi(15:19) Nikah ka Riwaj Qadeem Zamane se(18:47) Doctors vs Anbiya (22:51) Europe mein Pig Kyun Khatay Hain?(23:19) Esai Zabeeha ka Masla(24:55) Taraqqi vs Tehzeeb(27:08) Gunahon ki Badbu: Gunahgar ko Mehsoos Kyun Nahi Hoti?(30:10) Tarbiyat Yafta ki Khushbu(31:02) Perfumes vs Attars(31:35) Mufti Sahab ke Favourite Fragrances(32:26) Insan par Mahol ka Asar(32:49) Mufti Rasheed Ahmed (RA) ki Nafees Tabiat(34:43) Mufti Sahab ki Safai Pasandi(36:50) Barkat Wale Janwar Paalnay ka Faida(40:59) Rishta aur Shadi: Mufti Sahab ke Tajurbaat(42:27) Internet par Milne Wali 3 Cheezein(43:34) Natural Life ka Bachon ke Liye Faaida(46:30) Jadeed Taleem aur Tehzeeb(49:15) Burai par Achhai ka Label(52:29) Talaq ka Aaj Zyada Hona – Wajuhat(54:48) Aaj ka Taleem Yafta Bad-Tehzeeb(55:59) Purane Tehzeeb Yafta Log – Dadi Sahiba ka Sabr(56:46) DC Karachi par Mufti Sahab ka Jawab (Polio Report)(59:57) HPV Vaccine Reality(1:02:45) Tehzeeb Yafta Purane Log(1:04:36) Tehzeeb Yafta Sabir ki Alamat(1:05:00) Wafaat par Sabar vs Be-Sabri(1:06:19) Waziristan ka Waqia vs Aaj ke BachayShort Masail Session(1:07:48) Ghamdi ki New Research par Jawab (Waalidain ki Ita'at)(1:10:01) Bivi ko Waalidain ke Kehne par Talaq?(1:13:53) Waalidain ko Old House mein Rakhne Walay Muhazzib?(1:15:11) Bap aur Bhai: Aurat ke Muhafiz(1:16:31) Wazu Tootne ke Weham ka Ilaaj(1:17:10) Bike par “Muawiya” Naam Likhnay ka Masla(1:18:28) Nickers Pehnna?(1:19:18) Ehraam mein Khushbu Lagana?(1:19:44) Nalay ke Pani se Ugne Wali Sabzi?(1:20:51) Real Estate Walay ka Masla(1:21:29) Virasat ki Taqseem(1:22:38) YouTube par Joowa ke Ads(1:23:37) Karachi Water Problem – Govt. Kaam(1:26:20) Easy Paisa Loan(1:28:09) Kya Pakistan ne Israel ko Tasleem Karliya?(1:29:10) Fazool Baaton par Talaq ki Qasam? Hosted on Acast. See acast.com/privacy for more information.

John Muir: The Forest Is the Door In this episode, we explore the life and legacy of John Muir—writer, wanderer, and early environmental advocate. We reflect on his long walks, the trees he loved, and the complicated truths of his era, as we launch our new theme: Stewards of the Earth. Get the book Peace Stuff: Enough (Kickstarter) Find the Books, Podcast & Kickstarter: Everything you need to follow the Peace Stuff: Enough journey is here: AvisKalfsbeek.com Recommended Reading: My First Summer in the Sierra by John Muir https://www.gutenberg.org/ebooks/32540 Music: "Dalai Llama Rides a Bike" by Javier "Peke" Rodriguez Bandcamp: https://javierpekerodriguez.bandcamp.com Spotify: https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW?si=uszJs37sTFyPbXK4AeQvow

Final Hour Fun Fact. Quick Hits. Top Story of the Day. Dead and Alive Guy Birthday of the Day

It's cold. It's wet. Maybe it's even snowing. Outside is always the best side, of course, but sometimes the only realistic option is to put your Bike on the trainer and get after it inside. Today's sponsored podcast sees Levy sit down with Marek-Martin Matyska, Product Director at Rouvy, to chat about all things indoor training. Founded in the early 2000s by two brothers in the Czech Republic, Rouvy has grown to offer thousands of routes across six continents, from legendary European climbs to North American epics and scenic tours of New Zealand. Have you ever ridden in Namibia? Me neither, but now you can teleport yourself to the coast of Southern Africa at the push of a button . Matyska explains Rouvy's total focus on realism, how they're able to include so many ride options, and whether gravel and singletrack are on the menu. He also details the new Route Creator feature that allows users to build (and edit) their own realistic video routes while adding augmented reality features, and Levy has to ask if he's able to add chasing UFOs or zombies for “extra motivation.” This podcast is sponsored by Rouvy. Sign up for Rouvy here: https://rouvy.com/

ClevelandMoto Podcast 523 Show Notes: The New Indian CEO seems to at least be a motorcycle fella...https://www.linkedin.com/in/m-kennedy/Triumph launches 29 new models over the next 6 months. Well known Triumph dealer says there are already too many variants / models available and this will probably cause them a huge expense. Triumph USA's website claims they will have 33 new models?!?https://triumph-mediakits.com/en/news-articles/triumph-confirms-plans-to-unveil-29-bikes-in-unprecedented-season-launch.htmlhttps://www.triumphmotorcycles.com/Current list of models offered by triumph motorcycles LTD. https://en.wikipedia.org/wiki/Triumph_Motorcycles_LtdAre Indian-Built BMW's suffering from bad Cams? https://www.g310rforum.com/threads/g310-engine-failures-11-confirmed.11216/How many cams have to fail before someone makes the website https://www.failedcams.com/I'm guessing it's a lot. Noticing a trend? Maybe china and india are using soft metal? Bike and Bullets: What Sunday do we want to do our annual Trap TT?Support the showRemember folks...Ride Fast and Take Chances! check out our Youtube channel at https://www.youtube.com/c/ClevelandMoto

If you've ever felt that familiar low back pain mid-ride, you're not alone... but it doesn't have to be that way. In this episode of Making Shift Happen, Coach Jen breaks down the real reasons your low back hurts on the bike and the proven strength and mobility strategies to fix it, for good. You'll learn:✅ The top causes of cycling-related low back pain✅ Simple strength moves to build a more resilient spine✅ Why glutes, hips, and thoracic mobility matter✅ How off-season strength training can keep you pain-free next season Check out these other episodes: This episode also includes the link for the free PDF on bike fit: 219. MTB Gains: Strength Training Secrets with a PT Who Rides  155. Combining Bike Fit and Physical Therapy with Natalie Colins, DPT #ShredStrong: Our Fall Cycle Starts on Monday, November 3, 2025! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but we're starting the main Fall cycle in November! Learn more about the program and sign-up HERE!  Do You Want a Coach to Help Make Training & Nutrition Easier and Simpler for You? Hi, it's me.

Mary Tuthill Lindheim: Credo in Clay In this episode Avis Kalfsbeek honors Mary Tuthill Lindheim, whose ceramics, sculpture, and activism manifested a life lived by creed. We explore how her moral compass intertwined with material, land, and service. Find the Books, Podcast & Kickstarter: Everything you need to follow the Peace Stuff: Enough journey is here:AvisKalfsbeek.com Mary Tuthill Lindheim Recommended References:  Crocker Art Museum: https://www.crockerart.org/blog/post/mary-tuthill-lindheim-kindred-responses-to-life Mary Tuthill Lindheim: Art and Inspiration: https://abbywasserman.net/book-mary-tuthill-lindheim#:~:text=Publication%20details:,purchase%20from%20Publisher And see her Credo below. Music: "Dalai Llama Rides a Bike" by Javier "Peke" Rodriguez Bandcamp: https://javierpekerodriguez.bandcamp.com Spotify: https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW?si=uszJs37sTFyPbXK4AeQvow   Mary Tuthil Lindheim's Credo: To greet each day as a gift. To find richness in a simple way of living. To be inventive, self-reliant, curious, searching. To find ways to do the most with the least. To never make money the goal. To share what I have with those who have less. To value ideals. To always try to live up to them and never count the cost of standing up for convictions. To value the friendship of shared commitments. To be in awe of the incredible intricacies and order of the universe… the rhythms of the sun and the moon and the seasons, the blossoming earth, the waters and the mountains and deserts and stars, the marvel of a human body or the architecture of a flower. To find the divine in the profoundness of the cosmos and in the struggles and joys of the human heart. To be responsible for my part to preserve our planet—the earth, the plants, the animals, air, water. To fight for the rights of people to be free of terror… To take part in this responsibility even when I feel afraid, or inadequate or in jeopardy. To feel richness in each stage of life and to always search for beauty. To feel the flow of music in every creative act. To never be afraid of emotion, to use it richly, responsibly and creatively. To value above all the love that is shared in its fullness. To treasure memories of shared love and respect and to never be afraid if there is pain as well as joy in reliving them.

Send us a textIt may have been sorely lacking in recent years, but the 2026 edition of the Tour de France Hommes will be all about suspense. Or, as the race's press release put it, it's going to be a ‘crescendo'. Whether it's one that could build to a great Alpine GC frenzy, or, if Tadej decides to clash the symbols sooner than anticipated, fade into a disappointing diminuendo, remains to be seen.On this week's episode, we offer our immediate reactions to the Tour Hommes route revealed this week, which features a Barcelona start, an early Pyrenean excursion, a backloaded double visit to Alpe d'Huez, and the return of the Montmarte finale in Paris.We also provide some hot takes on what looks set to be a very exciting Tour de France Femmes in 2026, including its long-awaited trip to Mont Ventoux and a potentially explosive final stage in Nice.Elsewhere, inspired by Remco Evenepoel's redemptive downhill performance at Il Lombardia this month, Emily puts her sports psychology Masters to good use and offers some handy advice on how you too can overcome a heavy crash and regain your confidence on the bike.

Number, Word and Song of the Day. Flip Top Story of the Day. Secret Textoso Roundup

A FLEX ALERT before the Clippers 2025-2026 Season Opener in Utah. Dodgers are flying ou to Toronto as we are one day closer to the World Series. A new addition to the AM 570 family with Lakers insider Allen Sliwa. Dr. Forman stops by to visit with the boys!

Tom Hanley is the Founder and CEO of Nine 13 Inc   Listen to Circle City Success Podcast episode 218, where you'll hear Tom tell us about...   ● How he was a 4 time national champion track cyclist that competed at an elite level until a major tragedy forever changed his life ● How the grieving and healing prcess pivoted him from law school to his passion of using the bicycle to empower youth ● Nine 13 Inc has grown to include Nine13 Logistics which works to provide support resources for work related to food access and food equity across Central Indiana, and Nine13 Sports which now serves over 40,000 youth acros the state of Indiana     Circle City Success Podcast Sponsors

Celebrate your Spooky Season on a quiet Ohio block where a ghost boy pedals through the dark—and only some neighbors can see him.In this chilling tale of suburban hauntings and emotional struggles, Emmett Perry is fighting the bottle, trying to be a better dad. Late-night sightings pull him into an eerie mystery tied to a fatal bike accident, a wary grandma named Millie, and whispers about 'the bad lady' who once lived in his house. As nightmares blur with reality, Emmett uncovers a truth hiding in plain sight at the corner of Cauley Place and Grattis. This haunted horror story blends ghostly dread with true-crime unease, culminating in a revelation that questions what we owe to both the living and the dead.Boy on the Bike — by Travis VanHoose

Cheryl Strayed: A Pack Called Grief In this episode, we reflect on the life and writings of Cheryl Strayed—memoirist, advice-giver, and seeker of emotional truth. Her walk along the Pacific Crest Trail, made famous in Wild, became a public reckoning with private loss. We explore what it means to carry grief with honesty, to return to our truest self, and to walk toward peace—even with a heavy pack. Get the new book Peace Stuff: Enough (Kickstarter) Find the Books, Podcast & Kickstarter: Everything you need to follow the Peace Stuff: Enough journey is here: AvisKalfsbeek.com Recommended Reading: Tiny Beautiful Things by Cheryl Strayed Music: "Dalai Llama Riding a Bike" by Javier "Peke" Rodriguez Bandcamp: https://javierpekerodriguez.bandcamp.com Spotify: https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW?si=uszJs37sTFyPbXK4AeQvow

Guhdare tevahiya bernameya SBS Kurdî ya 16/10/2025 e rengîn û balkêş bike. Nûçe, herdu raportên ji Hewlêr û Amedê têde hene, herweha hevpeyvîna bi Tim Buxton demazrînerê You Belong jî têde heye. Û gelek babetên din.

Fred Rogers: The Gentle Neighbor In this episode, we meet Fred Rogers—minister, musician, public television pioneer—who used quiet words, ritual, and consistency to honor the inner lives of children. We explore how kindness in speech, consistency in care, and everyday integrity can be radical acts of peace. Get the new bookPeace Stuff: Enough (Kickstarter) Find the Books, Podcast & Kickstarter: Everything you need to follow the Peace Stuff: Enough journey is here: AvisKalfsbeek.com Recommended Reading: The Good Neighbor: The Life and Work of Fred Rogers Music: "Dalai Llama Riding a Bike" by Javier "Peke" Rodriguez Bandcamp: https://javierpekerodriguez.bandcamp.com Spotify: https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW?si=uszJs37sTFyPbXK4AeQvow

Frank and Mere talk about sourdough, upcoming races with guaranteened personal bests, and Thanksgiving. There is also Echelon news with the distance challenge coming back, new series, and tips from the Echelon Blog. Lots going on in the community! Join us on the Bike that Goes Nowhere!

Protagonista della puntata numero 118 di Mondo Triathlon, la rubrica di Dario Daddo Nardone in onda su Bike Channel, èMADDALENA FERROOgni lunedì dalle 19.00 in anteprima il nuovo episodio sul canale youtube @DaddoSport,tutte le puntate di Mondo Triathlon sulla pagina ufficiale:https://www.mondotriathlon.it/mondoGuarda Mondo Triathlon anche sui canali di Bike Channel:- SKY Canale 222- DTT Canale 259- DTT Canale 60 tasto rosso SI- www.bikechannel.it#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon

Tom of Holland: Threads of Repair In this episode, we honor Tom of Holland (Tom van Deijnen)—textile artist, mender, and teacher of visible repair. We explore his journey from fiber craft to founding the Visible Mending Programme, his philosophy of repair, and how we might rethink the story in our worn things. Get the book Peace Stuff: Enough: https://aviskalfsbeek.com/kickstarter  Find the Books, Podcast & Kickstarter: Everything you need to follow the Peace Stuff: Enough journey is here: AvisKalfsbeek.com  @TomofHolland Music: "Dalai Llama Rides a Bike" by Javier "Peke" Rodriguez Bandcamp: https://javierpekerodriguez.bandcamp.com Spotify: https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW?si=uszJs37sTFyPbXK4AeQvow

Een laatste podcast vanuit de Tour of Holland én van dit wielerseizoen. Met Danny van Poppel in de Nederlandse kampioenstrui als winnaar van de slotrit had de organisatie zich geen mooiere afsluiter kunnen bedenken. Christophe Laporte van Team Visma | Lease a Bike neemt de oranje leiderstrui mee naar huis als winnaar van het eindklassement. Niek Goedvolk blikt met Roxane Knetemann en Daniël Dwarswaard terug op de afgelopen week. Hoe kijkt Rox terug op haar debuut als koersdirecteur? En welke conclusies trekt Daniël als wielerverslaggever na de terugkeer van de Tour of Holland van de kalender? Je hoort het in een nieuwe aflevering van In Het Wiel.See omnystudio.com/listener for privacy information.

Colin and Danny discuss Danny's experience and lessons learned from his DNF at Ironman Chattanooga 2025. Key Takeaways -Danny's DNF stemmed from electrolyte imbalance (likely hypocalcemia) rather than fitness issues -Mental approach of racing with expectations vs. focusing on process negatively impacted performance -Support from team/community after DNF was more meaningful than typical race success accolades -Danny plans to do Florida 70.3 in December and focus on sub-3 hour Houston Marathon in January Pre-Race Preparation and Mindset -Training leading up to race was consistently strong, especially run improvements -Felt more nervous than usual, likely due to self-imposed expectations and pressure -Underestimated difficulty of new bike course, didn't do sufficient due diligence Race Day Experience -Swim went well (43 minutes), felt good coming out of water -Bike split was on target (4:49, ~245W avg), but course was harder than anticipated -Run fell apart quickly due to electrolyte issues, leading to severe symptoms by mile 15 -Attempted to push through but ultimately collapsed and required medical assistance Post-Race Analysis -Likely suffered from hypocalcemia, leading to numbness, breathing issues, and eventual collapse -Nutrition/hydration plan may need adjusting, particularly calcium intake -Mental approach of racing with expectations vs. process focus contributed to issues Moving Forward -Taking time to recover mentally and physically before next race -Considering Florida 70.3 in December as a fitness test -Primary focus on sub-3 hour Houston Marathon in January 2026 -Signed up for Ironman Ottawa and considering Jacksonville, FL Ironman for 2026 season Lessons Learned -Importance of racing for oneself vs. external expectations -Value of community support during setbacks vs. successes -Need to balance pushing limits with intelligent decision-making during races Next Steps -Get blood work done to check electrolyte levels and overall health -Work with coach to determine if Florida 70.3 fits with Houston Marathon training plan -Continue mental work on racing for process vs. expectations -Apply lessons learned to future race preparation and execution

Send us a textIn the latest episode of Tell Me About Your Bike, Wesley Cheney interviews Ben Sollee, a singer, songwriter and cellist, about the challenges and rewards of touring with a full size cello on a cargo bike from gig to gig across America. Support the show

Near the end of a month-long motorcycle ride through Spain, Mark and Lisa Schubert set out for what should've been an easy final day through the Pyrenees. But as they climbed higher, a mild forecast unravelled into chaos — winds strong enough to stop their motorcycle mid-corner, trees down, and power lines snapping. What follows isn't a story about recklessness or bravado, but about how easily ordinary choices and a little fixation can lead riders into real danger. It's about the thin line between pressing on and pulling back — and the single moment that changed everything.

Bike tech: Dynamo lights and pocket compressors (0:19). Charlie's News (4:21). Two authors on what we've lost by making kids car dependent: author of A Love Letter to Suburbia Diane Alisa interviews co-author of Curbing Traffic Melissa Bruntlett on her chapter, Child-Friendly City https://bookshop.org/a/99134/9781642831658 (6:51). The delights of a Slovenian bike tour with Hour Away guide Nejc Peternelj and Taylor's brother John & Sister in Law Alice, who took the tour by ebike https://www.hour-away.com/cycling-holidays/guided (22:34). Bike Ped Committee Chair Kristen Sykes interviews Holyoke, Massachusetts Mayor Joshua Garcia about countering car culture with complete streets on the 3rd annual Holyoke Mayoral ride (43:18).

Yes it's THAT story told straight through with every. harrowing detail. Relive it! It'll haunt you.

Final Hour Fun Fact. Quick Hits. DVR with Vassegh from the Dodgers workout. Dead and Alive Guy Birthday of the Day

Number, Word and Song of the Day. CBS Sports College Football Analyst Rick Neuheisel. Flip Top Story on the USC-Notre Dame game and a possible end of the rivalry.

The guys are fired up for the Dodgers and their 2-0 series lead in the NLCS. Top Story of the Day on Shohei Ohtani's struggles in the postseason. Secret Textoso Roundup

Just don't.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we hear all about Eric's epic adventure racing the Kodiak 50k Ultramarathon, and all the ways it didn't go to plan. After that, we got into listener-submitted questions and discussed:Did this year's Kona make Paula want to race Ironman more or less?The right bike setup for the Ironman 70.3 World Championship in MarbellaUsing a Peloton or old trainer to build winter fitnessDrivetrain maintenance during a gravel stage raceWhat to look for when picking a new TT bikeHow far out to start heat training for a hot raceBest front hydration solutionsA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

MSA, what a way to end the season. Grueling and daunting, it's a track that other venues will forever be compared against. It feels wrong that this could be the last World Cup at Mont Sainte Anne for a long time (if not ever). At least the final send-off race was one to remember. For our crew, it was memorable because our guy Dak, against a lot of odds, slotted himself into 4th place less than a year after a life-altering injury. We couldn't be prouder. In this episode, we chat about Dak's program (or lack thereof) going into the off-season, Jackson doing Jackson things to take the overall title, the current rider pool being so deep, tire sealant tips, Rampage thoughts, and what type of content is even engaging these days. Thanks for listening and supporting the podcast this season! 

Join Coach Chris with Sami Winters, the race director at Ironman NC 70.3 in Wilmington, NC. Get all the insider tips and details for this amazing race, including a tidal swim, a point-to-point puzzle, and a finish on the Riverwalk—all built by a team of 1,200 volunteers and a great staff. We unpack the fast course, strict safety rules, and the community that makes PRs possible.• why the date follows the tide charts• what makes the swim fast yet technical• warm-up workarounds without water access• transition bags, no buckets, no solo cups• bike course winds, counterflow, highway loop• grated bridges with strict no-aero, no-pass rules• T2 on a slant and fast setups• run course tweaks and the Riverwalk finish vibe• community impact, volunteers, and local giving• practical travel, lodging, and packing tips• athlete food plan and dietary options• respect for neighborhoods and facilitiesIf you're racing this year, GOOD LUCK! Be sure to read your athlete guide and check out Sami's welcome letter and playlist. Send us a text Support the show

Ironman Kona 2025 Champion Solveig Løvseth joins David fresh off travelling back from Kona. They discuss the year so far, transitioning from Olympic distance, racing mentality and of course the race! (00:00) Introduction(00:40) How Does Solveig Feel About All Her Accolades? (01:20) How Have Things Been Since the Race? (03:31) Is Solveig Happier as an Underdog? (04:44) How Has the Year Been? (06:25) Did Solveig Speak to the Boys About Kona? (08:00) Why Was Solveig So Relaxed in Kona? (11:05) Was There Anything In Training That Made Solveig Feel Ready for Kona? (12:18) Pre Race Discussion with Mikal(14:39) How Did Solveig Know She Could Push Higher Watts Safely(18:01) What Was Going Through Solveig's Mind Coming off the Bike? (21:41) Were Splits Back to Kat Concerning? (24:07) How Was the Energy Lab? (26:33) How Was Passing Lucy? (29:00) Chasing Taylor(32:37) Reflecting on Race Splits(36:05) Plans Going Forward (38:14) How Many Instagram Followers Has Solveig Gained Since Winning Hosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman

Fluent Fiction - Norwegian: Mystery at the Station: Mikkel's Comedic Bike Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-10-16-07-38-20-no Story Transcript:No: Mikkel og Ingrid gikk inn i politistasjonen i Oslo.En: Mikkel and Ingrid walked into the police station in Oslo.No: Det var høst, og en kjølig bris fulgte dem inn fra gaten.En: It was autumn, and a chilly breeze followed them in from the street.No: Inne var det travelt.En: Inside, it was busy.No: Politi strømmet mellom skrivebordene, og det luktet svakt av kaffe.En: Police officers flowed between desks, and there was a faint smell of coffee.No: “Er du sikker, Mikkel?En: "Are you sure, Mikkel?"No: ” spurte Ingrid skeptisk mens de nærmet seg skranken.En: asked Ingrid skeptically as they approached the counter.No: Utenfor hadde bladene dekket bakken i et gyllent teppe.En: Outside, the leaves had covered the ground in a golden carpet.No: “Ja, jeg er sikker,” svarte Mikkel bestemt, men en liten usikkerhet lurte i stemmen hans.En: "Yes, I'm sure," answered Mikkel firmly, but a small uncertainty lurked in his voice.No: “Sykkelen min er stjålet!En: "My bike is stolen!No: Vi må rapportere det.En: We need to report it."No: ”En politibetjent, Ola, kikket opp fra papirene sine og smilte vennlig til dem.En: A police officer, Ola, looked up from his papers and smiled kindly at them.No: “Hvordan kan jeg hjelpe dere?En: "How can I help you?"No: ”“Min sykkel,” begynte Mikkel ivrig, “den ble stjålet utenfor butikken jeg var i går.En: "My bike," Mikkel began eagerly, "it was stolen outside the store I was at yesterday."No: ”Ingrid skulte mot Mikkel og hevet et øyenbryn.En: Ingrid glanced at Mikkel and raised an eyebrow.No: Hun følte på seg at noe ikke stemte, men valgte å tie.En: She sensed something was off, but chose to remain silent.No: “Kan du beskrive sykkelen og gi flere detaljer?En: "Can you describe the bike and provide more details?"No: ” spurte Ola tålmodig.En: asked Ola patiently.No: Mikkel begynte å forklare.En: Mikkel began to explain.No: Han beskrev sykkelen ned til de minste detaljer.En: He described the bike down to the smallest details.No: Men jo mer han pratet, jo mer begynte han å huske.En: But the more he talked, the more he started to remember.No: “Vent,” sa han plutselig og stoppet midt i setningen.En: "Wait," he suddenly said, stopping mid-sentence.No: En gnist av erkjennelse lyste opp i øynene hans.En: A spark of realization lit up his eyes.No: “Hva er det?En: "What is it?"No: ” spurte Ingrid, og så håpefullt at dette ville gå mot en positiv vending.En: asked Ingrid, looking hopefully that this would turn into a positive outcome.No: “Jeg tror .En: "I think...No: jeg kan ha parkert den utenfor en annen butikk,” sa Mikkel sakte, mens ansiktet hans ble rødt av forlegenhet.En: I might have parked it outside another store," said Mikkel slowly, as his face turned red with embarrassment.No: Ingrid sukket, lettet, men latet som hun var irritert.En: Ingrid sighed, relieved, but pretended to be annoyed.No: "Skal vi sjekke?En: "Shall we check?"No: " spurte hun og så mot Ola som nikket forståelsesfullt.En: she asked, looking at Ola who nodded understandingly.No: Mikkel og Ingrid hastet ut fra politistasjonen og videre nedover gaten.En: Mikkel and Ingrid rushed out of the police station and further down the street.No: De snudde hjørnet, og der, like utenfor en liten kaffebar, sto sykkelen hans trygt parkert.En: They turned the corner, and there, just outside a small café, his bike stood safely parked.No: “Der er den,” mumlet Mikkel, tydelig lettet.En: "There it is," Mikkel mumbled, obviously relieved.No: Ingrid lo.En: Ingrid laughed.No: “Nå, hva har du lært?En: "So, what have you learned?"No: ” spurte hun, lett ertende.En: she asked, teasing lightly.No: “Å tenke meg om før jeg drar til politiet,” svarte Mikkel med et lite smil.En: "To think before going to the police," replied Mikkel with a small smile.No: De begynte å gå hjemover, og Mikkel følte seg takknemlig for Ingrid, som hadde holdt hodet kaldt.En: They began to walk home, and Mikkel felt grateful for Ingrid, who had kept a cool head.No: Og Ingrid, hun satte pris på et lite eventyr, selv når det handlet om en glemsk venn og hans feilparkerte sykkel.En: And Ingrid, she appreciated a little adventure, even when it was about a forgetful friend and his misplaced bike.No: Oslo's høst omfavnet dem med sin friske luft og gyllent lys, og de var lykkeligere med lærdommen bak dem.En: Oslo's autumn embraced them with its fresh air and golden light, and they were happier with the lesson behind them. Vocabulary Words:autumn: høstchilly: kjøligbreeze: brisfaint: svaktsceptically: skeptiskcounter: skrankgolden: gyllentfirmly: bestemtuncertainty: usikkerhetlurked: lurteeagerly: ivrigglanced: skulteeyebrow: øyenbrynsensed: føltedescribe: beskrivepatiently: tålmodigspark: gnistrealization: erkjennelseturned red: ble rødtembarrassment: forlegenhetrelieved: lettetannoyed: irritertcheck: sjekkecorner: hjørnemumbled: mumletobviously: tydeligteasing: ertendegrateful: takknemligappreciated: satte pris påforgetful: glemsk

https://www.outsideonline.com/outdoor-adventure/biking/real-life-superhero-who-beats-cops-bike-thieves/

ClevelandMoto 522 Show Notes: 2024 BMW G310GS in Sport Style Colorway...https://configurator.bmwmotorcycles.com/index_en_US.html?#/configurator/25G2/P0N3W,S0137,S0182,S0192,S0451,S0539,S0665,S0ZUC/COLOURSwe've got one that just came in on trade with 70 miles on it for everyone to ride...Get there at 7pm if you want to take a test ride. Erik Buell goes bankrupt....again. https://electrek.co/2025/09/30/bankrupt-e-bike-company-fuell-sold-at-auction-covering-2-of-its-outstanding-debts/Wait? It sold for $170,000 That's less than my house....https://www.rideapart.com/news/774831/erik-buell-fuell-electric-motorcycle-business-bankruptcy-sold/The Honda Square? Do you love it? X125 Square from Honda. https://www.rideapart.com/news/775021/honda-square-x125-scooter-design/It's actually real, and people are riding it! The Italjet Dragster 700. https://www.visordown.com/reviews/italjet-launches-utterly-unique-dragster-700-twinRIDER MAGAZINE ANNOUNCES THEIR MOTORCYCLE OF THE YEAR: Yes, it's a friggin' top 10 list, but the winner is a money-shot in the most obvious way possible. I guess times are tough out there for moto journalists. https://ridermagazine.com/2025/10/04/2025-motorcycle-of-the-year/Watch the live video here: https://youtube.com/live/gfks9spDTW8Support the showRemember folks...Ride Fast and Take Chances! check out our Youtube channel at https://www.youtube.com/c/ClevelandMoto

In this conversation, Landry Bobo discusses the challenges of winter cycling, particularly the necessity of long trainer rides. He shares insights on how to make these rides more enjoyable and effective, emphasizing the importance of mindset, proper setup, and various techniques to enhance the experience. Bobo encourages cyclists to embrace the trainer as a different discipline and offers practical tips for maximizing performance during the winter months.Email me at Landry@evoq.bikeStrava: Landry Bobo | Strava Cyclist ProfileIG: @‌landry_boboJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Thinking about downsizing your adventure bike? In this episode we test the waters with a Suzuki DR350—what it really takes to turn a lightweight, simple machine into a workable mini-adventure bike, the choices (and costs) that actually matter, and a few surprises that show up on both pavement and dirt. We start with durability—mirrors and signals, featuring the Doubletake Mirror origin story with Ned Suesse—and wrap with a technique reality check on small-vs-big from Chris Birch.