Podcasts about bike

Stefan, Laurens en Jim gaan verder, vanuit hun riante villa in Megève. Er wordt opgestart met de naweeën van etappe 16 - over lof voor Visma | Lease a Bike, zuurstof boven op de Ventoux, de morele winnaar van gisteren. De etappe van vandaag: is er een kans dat er niét gesprint wordt? Als je naar de Tour tot nu toe kijkt, is alles mogelijk. Maar: ‘als de logica gerespecteerd wordt, gaan we gewoon sprinten,' aldus Jim. Het spannendste is dan misschien wel de tussensprint. Windkracht 0, een keurige finish, relatief uitgeruste renners. ‘Dit was de dag geweest dat Philipsen had kunnen winnen.' De heren zetten hun geld op Girmay en Merlier. Allez on y va!En hoe zit het nou met die ploegleider die gisteren compleet uit z'n dak ging?Je hoort het allemaal in de Live Slow Ride Fast podcast.

Stefan, Laurens en Jim gaan verder. Dé etappe met finish op de Mont Ventoux - dat kan niet anders dan vuurwerk opleveren. En vuurwerk was er. Paret-Peintre als verrassende winnaar, de eerste Fransman die een etappe wint deze Tour. Geen moment wordt overgeslagen - elke pedaalslag uitvoerig geanalyseerd. De kopgroep, iets met disrespect en gele kaarten, Arensman die aan de boom schudt, de vraagtekens bij Alaphilippe zijn optreden, Thymen die de benen niet had, de strijd tussen Tadej en Jonas, Healy, Mas… En uiteraard het antwoord op de vraag van de dag: is het Mont Ventoux record verbroken?En hoe zit het nou met die neuspleisters?Je hoort het allemaal in de Live Slow Ride Fast podcast.

Stefan, Laurens en… Jim gaan verder! Vanuit Megève - de laatste halte van Villa Tour 2025. De heren blikken terug, een analyse van de Tour tot nu toe. Wat vindt De Professor ervan? Kan Jonas de Tour nog winnen? Hoe zit het met het conflict tussen UAE en Visma | Lease a Bike? Hoe gaat Tadej vandaag - etappe 16 - de Mont Ventoux op rijden? Gaat het record eraan, ondanks de wind tegen op de top? Opa vertelt nog ‘t een en ander over zijn herinneringen op de Mont Ventoux, Chateauneuf-de-Pape wordt aangehaald, en de mannen denken dat de kopgroep minimaal 5 minuten op Pogacar moet hebben om überhaupt kans te maken op een overwinning.En hoe zit het nou met Laurens in Gucci, Prada?Je hoort het allemaal in de Live Slow Ride Fast podcast.

In this episode, Brendan Housler and Landry Bobo break down the training techniques of pro cyclist Jonas Abrahamsen. They explore various training methods including LT1 training, threshold workouts, and heat training, discussing how these can be applied to amateur cyclists. The conversation emphasizes the importance of adapting training to individual needs and the potential benefits of high-volume training.Chapters:00:00 Welcome and Introduction to Jonas Abrahamsen01:47 Understanding LT1 Training03:44 Exploring Threshold Training07:09 Heat Training Techniques10:11 Massive Training Hours: A Contrast11:17 Applying Pro Training to AmateursJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

A Quick Note: At the beginning of this week's podcast Kate's microphone went out and only recorded Betsy instead. So Kate starts off strong, then she's gone, then she comes back after the background information section. As a result, you'll hear a slightly off recording just in the first five minutes this week, and we apologize for the inconvenience. This is a particular pity since this week's book is one of Betsy's absolute favorites. It was one of her reliable storytime regulars. She was convinced that we'd done this book already, but as it turns out, she was completely misremembering our having done it. It's our fourth David Shannon book we've covered on this podcast so far. Today, we talk demonic eyeballs, insufficient branding, and abandoned cars. For the full show notes please visit: https://afuse8production.slj.com/2025/07/21/fuse-8-n-kate-duck-on-a-bike-by-david-shannon/

Stefan, Laurens en Lars gaan verder. De derde week komt langzaam dichterbij, en dat wordt ook in Villa Tour gevoeld. Gelukkig is het de laatste voor de rustdag. Eén nabrander, en die gaat uiteraard over Remco - er knapte iets en het was klaar. De 15e etappe voert de renners door de beruchte bakoven van Frankrijk - ze kunnen wind en hitte verwachten. Daar waar de eerste week zorgde voor slopende etappes door de stress, komen nu de ritten aan die worden gekenmerkt door vermoeidheid, en dat gaat hopelijk voor spektakel zorgen. Iedere renner snakt naar die rustdag. Het meest voor de hand liggende scenario, de favorieten, de groene trui - niets wordt overgeslagen in deze voorbeschouwing.En hoe zit het nou met Lars die niet wil fietsen?Je hoort het allemaal in de Live Slow Ride Fast podcast.

Stefan, Laurens en Lars gaan verder. Nog één keer met z'n drieën. Lars zwaait morgen af - de Villa Tour karavaan trekt verder. Richting het noordoosten, de Alpen in. Daar wacht Jim, aka De Professor.Na een dagje Thymen Arensman te hebben gespeeld en het eerste deel van de koers te hebben gemist, starten de heren met de nabranders van de nabranders. Want het afstappen van Remco E. houdt de wielerwereld bezig. Etappe 15 werd een feestje voor onze zuiderburen - Tim Wellens pakte de overwinning, op z'n Wellens. En JuJu ook, dacht hij althans. Verder was er nog iets met een valpartij waarbij UAE wilde wachten, maar daar dacht Visma | Lease a Bike anders over. Matje sluipt dichter bij het groen. Achter de kopgroep rommelt het ook - verschoven pionnen in het klassement. Tijd voor bezinning, tijd voor een welverdiende rustdag.En hoe zit het nou met die vergelijkingen tussen TD en LB?Je hoort het allemaal in de Live Slow Ride Fast podcast.

Stefan, Laurens en Lars gaan verder. De dag wordt gestart met een hommage aan de etappe uit 1986, die Greg LeMond won, met exact dezelfde route als vandaag. Een nieuw podcastconcept is ontstaan. Ook de nodige nabranders gaan over tafel, waarbij het last-minute aangepaste tijdslimiet de boventoon voert. Het wordt een beuker van een dag, met een boel mogelijke scenario's. Eén ding is zeker - de heren gaan vroeg voor de buis zitten. Een knal vanaf de start, een mogelijke vlucht van de dag, strijd aan twee fronten, de nieuwe plannen van Visma | Lease a Bike en UAE. En over de droom van een groot aantal renners in het peloton om ooit de Tour te winnen.En hoe zit het nou met die nabranders van Premio Clandestino?Je hoort het allemaal in de Live Slow Ride Fast podcast.

Stefan, Laurens en Lars gaan verder. Deze keer staat er een klein beetje druk op de podcast - want de dag ervoor kwam Laurens te laat in de NOS Avondetappe, waardoor hij vanavond opnieuw is uitgenodigd. En een ezel… Afijn. Etappe 14. Geluksmomentje tijdens Villa Tour: de heren konden het peloton zo'n 300 meter van de villa langs zien komen. Het werd een beuker van een rit - de koninginnenrit van de Pyreneeën kunnen we wel stellen. De dag waarop Lenny Martinez de held van Frankrijk werd - al dan niet in de afdaling - en Thymen Arensman maakt het af. Een Nederlands feestje! Verder werd er geknutseld met Alaphillipe, zette Remco een streep door zijn Tour, waren er billenknijpmomenten toen Jonas en Pogacar in beeld kwamen, reed INEOS een supporter aan en was er iets met Kuss en snus. Een podcast met minder tijd, maar meer verhalen. Gaat dat beluisteren!En hoe zit het nou met Kuss met snuss?Je hoort het allemaal in de Live Slow Ride Fast podcast.

Welcome to Episode #500 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News  Ask A Coach: Should I run a full marathon in a buildup to IRONMAN?  Get Gritty Tip: Follow Your Dreams! TriDot Workout of the Week: Bike Run Bricks - Short course race rehearsal Fun Segment: IRONMAN or IRONmad?   Announcements and News:   Our Announcements are supported by VESPA Power today. Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   G2G Athetes Races Lake Whatcom Triathlon - Paul Hunziker 2nd Overall  Triple Bypass - Caroline Triple and friend Natilia the Double IRONMAN Lake Placid - Good luck Max Davison Tri Boulder - Gabbi Cavallero USA Nebraska State Championships 2025 - Ruth Fountain   G2G Zoot Fit Kit Party View House on Clinton in Inverness July 19th   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762   Copper Triangle August 2nd Jerry Dugan   Pikes Peak Take 2 August 29th or 30th Natalia Crawford   Ask A Coach Sponsor: G2G Endurance Let's cut to the chase: you want results, and we've got the tools. Grit2Greatness Coaching + TriDot = smarter workouts, better feedback, and real progress. Join through our TriDot links, get 2 weeks free, and train with purpose from day one. After that, it's just $14.99/month. Ready to train like an athlete with a plan? Hit our link in the show notes and get started today. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: Should I run a full marathon in a buildup to full IRONMAN?  Coach, I'm getting ready for my full distance IRONMAN this Fall. What do you think about me doing a full marathon as a build up to the IRONMAN? That's awesome—you're gearing up for one of the most demanding endurance events out there! Preparing for a full-distance IRONMAN (2.4-mile swim, 112-mile bike, 26.2-mile run) requires a smart balance of volume, intensity, and recovery. Your question about whether a full marathon is necessary or ideal is a great one, and it really depends on your goals and current training status. Is a Full Marathon Necessary for IRONMAN Prep? While many athletes include a marathon in their build-up, it's not always the most effective or safest choice. Here's why:   Pros of Running a Marathon Before IRONMAN: - Mental confidence boost from completing the distance. - Opportunity to test nutrition, pacing, and gear. - Simulates the fatigue and mental grind of the IRONMAN run.   Cons: - High injury risk due to the pounding and recovery time required. - Doesn't replicate IRONMAN fatigue (you'll be running after 6–8 hours of swimming and biking). - Can disrupt your training cycle due to the taper and recovery needed.   Viable Alternatives to a Marathon Here are some smart substitutes that can build endurance and race readiness without the downsides of a standalone marathon: 1. **Century Ride (100-mile bike)** - **Pros**: Low-impact, builds aerobic base, simulates IRONMAN bike leg. - **Use it for**: Nutrition testing, pacing, and mental endurance. - **Pair it with**: A short brick run (e.g., 6–10 miles) to simulate race fatigue.   2. **Long Swim Events (e.g., 5K–10K open water)** - **Pros**: Builds swim confidence, improves pacing and sighting. - **Use it for**: Practicing open water skills and wetsuit comfort. - **Pair it with**: A bike ride or short run for a swim-bike brick.   3. **Race Simulation Bricks** - **Example**: 80-mile bike + 13-mile run. - **Pros**: Mimics IRONMAN fatigue better than a standalone marathon. - **Use it for**: Testing gear, nutrition, and pacing under fatigue.   4. **Back-to-Back Long Runs** - **Example**: 12 miles Saturday + 10 miles Sunday. - **Pros**: Builds run durability with less injury risk than a marathon. - **Use it for**: Building cumulative fatigue without a single long effort. Coach's Summary Recommendation Unless you're chasing a marathon PR or need the mental boost, **skip the standalone marathon**. Instead, focus on **race-specific brick workouts**, **long rides**, and **progressive long runs**. These will better prepare you for the unique demands of IRONMAN day. Get Gritty Tip: Follow Your Dreams! Welcome to this very special Get Gritty Tip, where we're celebrating a huge milestone—500 episodes! Listeners, did you know that most podcasts don't make it past their third episode? While some podcasts have hundreds or even thousands of episodes, a large number of podcasts are abandoned early. A significant percentage of podcasts (90%) will not make it past their third episode, and another 90% of those that do will quit before reaching 20 episodes, according to Riverside FM. To honor this impressive feat, we are putting Rich in the interviewee's chair and speaking with the man who made it all happen. Rich's dedication to endurance sports, coaching, and the endurance community has not only shaped this podcast but also the lives of countless people around the world. Over the years, the 303 Endurance Podcast has become a go-to resource for athletes, coaches, and endurance enthusiasts alike, particularly in the 303 area, thanks to Rich's hard work, passion, and commitment to sharing inspiring stories and valuable insights on the airwaves. From launching the podcast to hitting 500 episodes, Rich's growth is a testament to the power of resilience, growth, and the love of endurance sports. Rich, it's an honor to reflect with you on everything that's led us to this incredible moment. Thank you for all that you've done for the community. Here's to many more episodes ahead! 500 episodes! Tell us, how did this all get started? Crossroads, need for growth and took inspiration from Tri Talk with David Warden Concept, connecting to coaches, experts and professionals Episode 18 (the missing 17), monthly to weekly What moments have defined the podcast's journey? The 303 team Kona - Ponchoman Guests - reference library Did you expect the podcast to grow this much? What surprised you? I was shocked when we got to 100 downloads Most downloads for an individual episode was over 4000 Kona and Pro conference post race and having Greg Welch call on “Rich from 303” what's your question.  Which episodes have fired you up the most? 18 David Warden 57 Terry Laughlin Total Immersion Swimming 77 Ken Axford 104 Jillian Bearden on her transition 108 and more Dr. Iñigo San Millán, Director at the CU Sports Medicine & Performance 131 Crowie  Play #177 MAY 12 - All things mothers! Mother's day with Meredith Kessler.  Play #176 MAY 05 - Tyler Hamilton and JIm Capra on individualized coaching, camps and more Play #175 APR 27 - Fastest Bike with Denise Korenek  Play #174 APR 20 - Ironman Hall of Famer, Julie Moss on "Crawl of Fame" Play #173 APR 13 - Author Alex Hutchinson on NY Times Bestseller "Endure" Play #172 APR 06 - Going Long with Sam Long Play #228 APR 18 - Sue Reynolds found THE ATHLETE INSIDE Play #283 MAY 07 - Olympic running and triathlon coach Bobby McGee and Sue Reynolds Play #289 JUN 18 - Mike Tierney sets riding world record climbs the worlds hardest ride on a unicycle Play #295 JUL 30 - A look back to Kristian Blummenfelt's Gold Medal goal  Play #309 NOV 05 - Allysa Seely overcoming a blood infection months before Tokyo Gold What were the biggest challenges early on, and how did you push through? Learning the editing process Finding and scheduling guests Getting a recording platform for good quality sound How did you bring your coaching experience into the podcast? I had no intention of coaching until one listener asked On condition of USAT L1 Made interviewing coaches, experts and pros better Any listener stories that really stuck with you? Brady Nelson What's been the biggest lesson you've learned from hosting the podcast? Mike Reilly - humility. get out of the way of your subject We all put our bike shorts on one leg at a time - coach, expert, pro, age grouper, podcaster Follow your dreams, take risks and take action. Know your purpose. Progress of the Soul What's next for the 303 Endurance Podcast? What advice do you have for anyone starting a podcast?   Thanks again to Rich's unwavering commitment to the endurance community. From inspiring athletes to exploring new topics and challenges, Rich has built a lasting legacy that will continue to impact and inspire for years to come. Rich, thank you for everything you've poured into this podcast, the community, and the sport. Here's to the next 500 episodes and beyond. Your work is truly remarkable! TriDot Workout of the Week: Bike-Run Bricks Today's workout is Bike-Run Bricks. Session Note This session is best done on a trainer. Stage your shoes, fuel, and hydration close by so that you're able to quickly transition from bike to run. If you leave your shoes clipped onto your pedals for races, then do so here too. Warmup 10 min @ Z2 with 3 x 30 sec (30 sec) Spinups and 3 x 1 min (1 min) @ Z4 Main Set 2 x 4 min Bike* / 3 min Run** (3 min) *Bike - First 1 min establish rhythm and getting feet in shoes. / Ride @ race pace in race position and 90+ rpms. / Final 1 min prep for run. Shift to one gear easier. Stretch back and calves. **Run - First 1 min find form and rhythm. Do NOT exceed race pace. / Run @ race pace. / Final 1 min build to FAST finish pace. Visualize finish chute! Hydrate during recovery between brick sets. Balance of time in Zone 2. Fun Segment: IRONMAN or IRONmad? Alright, we covered a great question in our Ask A Coach segment—should you run a full marathon during your IRONMAN build? That got me thinking about all the wild decisions athletes make leading up to race day. So welcome to a new segment I'm calling Ironman or Ironmad? Here's how it works: I'll throw out some scenarios—real ones we've seen or heard—and we'll give our take. Are they solid strategies… or are we veering into madness? Scenario 1: “You decide to do a heat adaptation block for your IRONMAN—by sitting in a dry sauna in a full bike kit every day for a week.” Scenario 2: “You ride your longest bike session—112 miles—indoors on the trainer because you want to control nutrition, effort, and minimize interruptions.” Scenario 3: “You sign up for a local sprint tri just to ‘shake off the rust'… but end up racing it full throttle two weeks out from your IRONMAN.” Scenario 4: “You tape motivational quotes inside your helmet, on your bike stem, and under your water bottle to read mid-race.” Scenario 5: “You fly to your race 48 hours before the gun goes off, figuring you'll ‘sleep on the plane' and save money on hotel nights.” Bonus Scenario! Scenario 6: “You wear your brand-new race kit, race shoes, and nutrition mix for the very first time… on race day.” Race day success isn't about doing more—it's about doing what matters. So when you're making decisions in your IRONMAN prep, ask yourself: Is this building toward the race… or just feeding my ego? And if you've got a questionable training story or race-week decision you want to share, send it our way. We might feature it in the next Ironman or Ironmad?   Closing: Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!

Is your spin bike no longer providing the resistance you need? Peter Von Panda tackles a common spin bike problem: worn-out fiberglass resistance pads that no longer slow down the spinning disc. In this episode, Peter reviews affordable replacement pads and walks you through the step-by-step process of replacing them. If you're looking for a budget-friendly way to rejuvenate your spin bike and get back to an effective workout, this episode is a must-listen. Can these replacement pads restore the resistance to your bike? Tune in to find out! Get it here... https://geni.us/B4P5Y ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

In the mountains of northern India, surrounded by snow, altitude, and uncertain roads, James Thomas and two other riders pressed on—confident they could make it through. But what unfolded wasn't just a story of rough terrain or questionable GPS directions. It was about something much more familiar to most of us than we might admit: a mental trap known as cognitive narrowing, where pressure and focus cloud judgment until we can't see what's right in front of us. What happens when that focus becomes so tight, so singular, that we stop processing the cues telling us to stop—or turn around?

Stefan, Laurens en Lars gaan verder. Na een eventful nachtje in Cazeaux-Debat, maken de heren zich niet alleen klaar voor de eerste klimtijdrit sinds 5 jaar, maar ook voor het ‘monster' dat ze hebben gecreëerd. Premio Clandestino is teruggekeerd - er wordt door de renners vandaag gestreden voor een The Bastard BBQ, op de Peyragudes om precies te zijn.Dan de vraag van de dag: wie rijdt er op welke fiets? Daarbij is het trio vooral benieuwd naar de fiets van Remco, want die zegt ‘het nog niet te weten, maar wel iets speciaals te hebben.' Ook het tijdslimiet staat scherp - zijn er renners die na vandaag de koffers kunnen pakken? En wat betreft de verwachte winnaar - het is niet de vraag wié er wint, maar met hoeveel seconden voorsprong. C'est parti!En hoe zit het nou met die klimmen waarvan de namen door iedereen anders worden uitgesproken?Je hoort het allemaal in de Live Slow Ride Fast podcast.

Stefan, Laurens en Lars gaan verder. Etappe 13, de klimtijdrit: ze tikken ‘m aan, pakken ‘m mee, maar houden ‘t kort. Want de echte strijd speelde zich elders af: Premio Clandestino, op de Peyragudes. Het gevecht voor een Bastard werd behoorlijk serieus genomen, want Wout van Aert, Mick van Dijke, Pascal Eenkhoorn en Tiesj Benoot gaven álles voor die BBQ. Sterker nog, Pascal reed zijn beste halveminuutwaarde van het seizoen. Airtime werd gepakt, NOS interviews werden gekaapt. In deze podcast bellen de heren in met Pascal, Tiesj en Mick - Wout stuurde een spraakmemo zoals alleen Wout dat kan. De hele uitslag hoor je in de podcast! En uiteraard is de vraag van de dag beantwoord, de fietskeuze van de renners wordt geanalyseerd.En hoe zit het nou met die Pacman van de dag?Je hoort het allemaal in de Live Slow Ride Fast podcast.

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A crash report reveals a need for safer roads in Santa Cruz County. And, how the Senate vote to rescind federal funds for public broadcasting could affect KAZU.

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka “The Professor”) break down Tadej Pogačar's incredible performance to win Stage 12 of the 2025 Tour de France on the brutal ascent of Hautacam deep in the Pyrenees. The crew discusses the implications of Pogačar's dominant ride, whether this Tour is already over, and if Visma–Lease a Bike's strategy of pressing the pace early in the stage set Jonas Vingegaard up for failure. Before they sign off, they preview tomorrow's critical mountain time trial and take some listeners' questions. The Feed: You heard it first on THEMOVE. A better morning for only $3.99 and our listeners save 20% today. No code needed, the discount is automatic. Go to https://thefeed.com   Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com   BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off.     Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Ekoi: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It's hard to find better deals! Special offer With the code THEMOVE15, you get $15 off any purchase of $150 made on the EKOI website until the end of July. https://ekoi.com   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Sarah went camping with her family and it was predictably calamitous in the best way possible. We hear why kids don't ride bikes anymore, parents are chauffeurs, and why it matters. We talk about how much camp meant to Sarah growing up and then as a counselor, and we lament that tragedy in Texas at the Christian camp. Sarah explains why customer service is so bad now, why you shouldn't accept it, and what you can do about it. Plus, she describes a genius way we can band together and combat the "sludge" of customer service quagmires.0:29 - Sarah's planning something romantic.5:12 - The Rice family's calamitous camping trip.16:51 - Article: Kids are missing out on things we used to do all the time. 28:58 - Wes Bergmann told Sarah....30:42 - Susie and Sarah discuss the tragic Texas floods. 38:13 - They do it on purpose! Those infuriating customer service calls that cut you off. 48:55 - Don't get on Susie's bad side! Cuz she'll........Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Flag Of Approval: https://gravityhaus.com/Shout out to writer Chris Colin for this fantastic Atlantic article about intentional dropped calls.Sponsors:For 50% off your order, head to https://www.dailylook.com and use code BRAINCANDYCancel your unwanted subscriptions and reach your financial goals faster at https://rocketmoney.com/braincandy today.Get 25% off your first month of Ritual when you visit https://ritual.com/braincandy & add Essential Protein today.For 15% off your order and a special gift, head to https://pacagen.com/braincandy and use code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matt and DMac is in for P, but they talk to Petros and new Clipper Brook Lopez joins the show!

Matt Money Smith and Don MacLean have your fun fact, Quick Hits and Dead/Alive Guy

Money and DMac talk about the All-Star game and The Open with David Dussek+ some NBA.

What would win in a race between a car, bike and the Chicago Transit Authority? Over the past few years, Chicago has been abuzz with road construction projects. There are more protected bike lanes, pedestrian refuge islands and curb bump-outs across the city. As we learned in our last episode, that also includes the installation of miniature traffic circles in residential areas. It's all in service to make the roads safer by slowing cars down. Safer streets is a win, but it doesn't necessarily satisfy the urge to get somewhere fast. Cycling and public transportation are viable alternatives, but sometimes it's hard to separate yourself from the convenience of driving somewhere. In this episode, the Curious City team puts the different modes of transportation to the test in a good old-fashioned transit race. From the Garfield Park Conservatory to Navy Pier, who will win? Car, bike or public transportation? Plus, Midwest correspondent for the Economist, Daniel Knowles makes the case for why we should rethink our relationship with cars, and answers why the fastest isn't always the best. “People will always drive if it's the most convenient or the quickest way,” said Knowles, author of “Carmeggedon: How Cars Make Life Worse and What to Do About It.” “You can't exhort people to change, you have to kind of change the incentives.”

Stefan, Laurens en Lars gaan verder! ​​De Tour is inmiddels halverwege, maar vandaag begint het échte werk. Etappe 12 voert de renners naar de iconische Hautacam en dat betekent één ding: spektakel, vuurwerk en misschien wel krakende klassementsmannen. De juiste renners zullen boven komen drijven.De heren blikken terug op de naweeën van etappe 11, denken dat Mathieu nu wel klaar zal zijn, en vragen zich af: hoe komt Pogi uit de val? Aan tafel worden namen genoemd: Alaphilippe, Arensman, Tadej? De heren maken zich op voor dag 13 van deze Villa Tour!En hoe zit het nou met die Live Slow Ride Fast logo's op de weg?Je hoort het allemaal in de Live Slow Ride Fast podcast.

Stefan, Laurens en Lars gaan verder. De eerste ‘echte' bergetappe van deze Tour. En wat voor een. Vandaag was het bal vanaf kilometer vijftig. Geen stilstand, geen genade. De koers als een uit de hand gelopen ruzie in de kroeg. Het nieuwe nieuwe nieuwe wielrennen is niet meer van het wachten, rekenen, schuiven. Het is vol geven. Alles. Altijd. Met Tadej als grote winnaar uit de strijd. Je zou haast zeggen dat de winnaar van de Tour de France 2025 al bekend is. Maar dat gaan we niet doen. Er zit nog zoveel meer moois in het vat. Al was dit een etappe die je de rest van de week op herhaling, keer op keer, kan blijven afspelen - topsport op het allerhoogste niveau. Vive le Tour!En hoe zit het nou met die ene ploeg die niet mee zat vandaag?Je hoort het allemaal in de Live Slow Ride Fast podcast.

If you love biking with your phone but struggle to find a mount that fits, this episode is for you! Peter Von Panda reviews the perfect bike phone mount that's built for convenience and durability. This mount features an alligator-style clamp that makes it easy to attach and remove without any hassle. The adjustable ball joint ensures your phone is always at the perfect angle, while the silicone pads provide a secure grip. Whether you have a small phone or a large phablet with a case, this mount can hold it securely with its one-handed operation and automatic lock. Tune in to hear about how this robust and user-friendly phone mount will elevate your biking experience! Get it here... https://geni.us/ZEyrYz2 ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

Piştî zêdetirî 40 salî ji têkoşîna çekdarî ya dij-kapîtalîstê ji bo diyarkirina çarenûsa Kurdan li dijî hukûmeta Tirkiyeyê, Partiya Karkerên Kurdistanê (PKK) dawî li şer anî û pêvajoya bêçekbûnê da destpêkirin. Roja Înê, 30 şervanên PKKê bi merasîmeke li Silêmaniyê li Herêma Kurdistanê çekên xwe danîn û şewitandin. Gelo li hember vê gava dîrokî Hukûmeta Tirkiyeyê dê tu mafan bide Kurdên Bakur, em vê pirsê û pirsên din ji nûçegîhana SBS Kurdî Hatice Kamer ji Amedê dipirsin.

Taylor made it to Michigan, and having ridden to LAX in 56 minutes, he's never going back...to driving (1:13). Taylor talked to Tal Babcock, employee of a cafe in a former railroad depot where his grandfather was the Station Master, on the Michigan North Central bike route (2:41). A NY judge rules NYC Mayor Adams can remove protections on the Bedford Ave bike lane, undoing years of advocacy, because it's not a "major" modification. StreetsblogNYC writer Sophia Lebowitz reports that some see the judge's ruling as meaning that all NYC bike lanes could as easily be made fully protected by a new Mayor https://nyc.streetsblog.org/2025/07/09/brooklyn-judge-lets-eric-adams-rip-up-bedford-avenue-protected-bike-lane (6:32). Vista, California's Mayor John Franklin says a fully installed protected bike lane is evidence of an "anti-vehicle agenda https://www.nbcsandiego.com/news/local/vista-removing-bike-lane-barriers/3864149/." San Diego Bicycle Coalition Advocacy & Community Manager Ian Hembree sheds light (13:44). A League of American Bicyclists Update by Deputy Executive Director Caron Whitaker: Marianne Martin is there when Greg Lemond wins the Congressional Gold Medal, the USDOT unwittingly opens a path for advocates to implement safe bike and walk infrastructure nationwide through a rule used to remove the Black Lives Matter plaza from DC, and the Big Bad Bill pulls red and blue states both out of major bike/walk infrastructure projects (24:06). Bike life organizer Desmadre ("Chaos") brings 5 bike crews to "buy out" street vendors in an action for solidarity against ICE in Los Angeles (34:09). Vq Ivan Vasquez' "F**k ICE" https://www.youtube.com/watch?v=kN5ZZLELCIE (42:24) The owner of Orange Bike Brewing Company in Portland, Maine, Tom Ruff, AKA The Guy on The Orange Bike, tells why it's called that, why their beer is gluten-free, and how many bike-oriented neighbors they have (45:35).

Matt Money Smith with Don MacLean on talking national hot dog day,speak with Dino Ebel and more.

What are the most important features when buying a new bike? We chat through the Nero Buyers guide. Strength training, pre-race nerves and recovery shakes.

Stefan, en… Lars Boom gaan verder! Een nieuwe stem in de Live Slow Ride Fast podcast. Met de voormalig wereldkampioen veldrijden, Touretappe winnaar en ploegleider van FDJ-SUEZ aan tafel heeft het duo er komende week iemand bij die ze op scherp kan zetten. De heertjes zijn neergestreken in de Pyreneeën voor week 2 van Villa Tour. (Weer) dicht bij de koers. Laurens sluit later aan wegens familieomstandigheden. Vandaag staat er een korte etappe op de planning, je zou het bijna een verlenging van de rustdag kunnen noemen. Het is een etappe voor renners als Mathieu en Wout (een droomscenario!) maar we moeten ook rekening houden met iemand als Milan. Lars zet zijn geld op Merlier - crossers onder elkaar - en Stefan gokt op MVDP.En hoe zit het nou met die Defqon en Powerhouse Spotify playlists van Lars?Je hoort het allemaal in de Live Slow Ride Fast podcast.

Stefan, Laurens en Lars gaan verder. Het trio is compleet. Het voelt een beetje alsof Villa Tour nu pas écht begonnen is - ze reden Col de l'Aspin op, keken koers, dronken een Aperol Spritz en zagen dat het goed was. De elfde etappe: Toulouse-Toulouse, een korte rit, maar geen gebrek aan spektakel. Chaos alom na de rustdag, want alle renners zijn fris en hongerig. De heren doorlopen alle gebeurtenissen en splitscreen momenten van de dag, inclusief de overwinning van Abrahamsen, de valpartij van Pogi en Mathieu die nét te laat kwam. Ook bijzonder: het wachtmoment van Visma | Lease a Bike, als teken van respect. Zou dat een cruciaal moment kunnen worden later in de Tour? En hoe zit het nou met die NK jersey van Danny van Poppel?Je hoort het allemaal in de Live Slow Ride Fast podcast.

In this episode, we break down what it really takes to build high-performing used motorcycle listings that get more leads. From photo strategy and pricing to showroom staging and digital listing health, we cover it all. If you're holding onto aged units or struggling to get traction online, this one's for you.You'll learn:Why photo quality and background matter more than you thinkHow to write listings that build trust and convertFloor strategy for moving aging unitsA simple 30-60-90-180 pricing plan to protect your marginsTools you can use to automate listing quality checks and alertsThis is all part of what's inside the MotoHunt Ultimate Used Inventory Playbook — a free resource for dealers.Download it here: https://dealers.motohunt.com/ultimate-used-inventory-playbookListen on Spotify: https://open.spotify.com/show/dealershipfixitCheck out MotoHunt: dealers.motohunt.com

Air BnB is making some changes on the app. Capitol Bike Share rates are going up next month. Commanders are retiring Art Monk jersey this season.  Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Dane Cash and Cosmo Catalano break down the first 10 stages of the Tour de France, which culminated in a mountain stage where Visma-Lease a Bike tried pretty much everything to pressure Tadej Pogačar.

You can find our The Lost Biker Stories book, tool rolls, stickers and prints here: https://www.thelibertatia.com ______________ Please do leave a comment and share your thoughts. If you've got a story, insight or pictures to share, you can also email hi@tuesdayatdobbs.com Instagram: www.instagram.com/@tuesday_at_dobbsMy other YouTube channel: @FreddieDobbs ______________ Time Stamps: 0:00: How Many Ways to Dies in Australia 1:44: The Little Legend Lives On: Honda CG125 5:20: The Simplest Form of Fun: Suzuki Van Van (Suzuki RV125) 7:27: The Italian Icon: Piaggio Vespa (Vespa 300GTS) 12:44: The Last Kick Start Motorcycle Sold in Europe? (Kawasaki W650) 18:00: 20 Years Out of Biking (Triumph T100) 19:04: One of the best custom bases: Royal Enfield Meteor 21:50: Bike of the week: Aprilia Pegaso 650 (BMW Funduro)

Is a recycle bin a “vehicle”? Does a car antenna ripping a coat fall under the Vehicles peril? How about a poorly secured wedding dress in the backseat of a convertible? If you occasionally win a biking competition, does the loss of your bike trigger business property coverage? Join Mike, Tim, and Alissha for the lightning round and discuss bikes, eBikes, sleds, boats, and more.   Notable Timestamps   [ 00:15 ] - The insured is an avid cyclist who occasionally wins money from his hobby. Another cyclist cut him off and he crashed his bike into a tree while at a park, destroying the bike.   [ 01:13 ] - Mike & Alissha share personal stories, including a disastrous encounter with a parked car.   [ 03:47 ] - The bike itself is Coverage C Personal Property as there's an exclusion for motor vehicles, but not for vehicles.   [ 07:04 ] - There is a Named Peril for losses caused by vehicles. Courts interpret this broadly to mean anything from boats to sleds; rollerblades and recycle bins might be pushing it.   [ 09:22 ] - The force / weight / momentum of the vehicle must cause the loss. The team goes through a lightning quiz round exploring a variety of mini-scenarios on the vehicles peril.   [ 13:53 ] - Depreciation can be subtracted when the bike is replaced if it was paid under ACV.    [ 14:29 ] - Although the insured occasionally won money, that likely doesn't qualify it as a business.   [ 15:18 ] - eBikes present novel issues due to the motor vehicles exclusion, so PLRB has prepared detailed resources on this issue.   [ 17:12 ] - Tim provides a recap of the scenario and the points above.   Your PLRB Resources   Detailed annotation on Vehicles Peril - https://search.plrb.org/?dn=151&src=gsa   Legacy podcast on “The Coverage Contrarian: E-Bike Coverage Under a Homeowners Policy” - https://www.plrb.org/distlearn/podcasts/index.cfm?id=a0066   Coverage Question on “E-Bike Excluded Under "All Other Motorized Land Conveyances" Language” - https://search.plrb.org/?dn=74811&src=gsa   Adjuster Resource Sheet on “Analysis of Coverage for an E-Bike Accident under a Homeowners Policy” (includes a link to a 50-state compendium) - https://search.plrb.org/?DN=77489   Employees of member companies also have access to a searchable legal database, hundreds of hours of video trainings, building code materials, weather data, and even the ability to have your coverage questions answered by our team of attorneys (https://www.plrb.org/container.cfm?conlink=sec/cq/default.cfm) at no additional charge to you or your company.   Subscribe to this Podcast   Your Podcast App - Please subscribe and rate us on your favorite podcast app   YouTube - Please like and subscribe at @plrb   LinkedIN - Please follow at “Property and Liability Resource Bureau”   Send us your Scenario!   Please reach out to us with your scenario! This could be your “adjuster story” sharing a situation from your claims experience, or a burning question you would like the team to answer. In any case, please omit any personal information as we will anonymize your story before we share. Just reach out to scenario@plrb.org.   Legal Information   The views and opinions expressed in this resource are those of the individual speaker and not necessarily those of the Property & Liability Resource Bureau (PLRB), its membership, or any organization with which the presenter is employed or affiliated. The information, ideas, and opinions are presented as information only and not as legal advice or offers of representation. Individual policy language and state laws vary, and listeners should rely on guidance from their companies and counsel as appropriate.   Music: “Piece of Future” by Keyframe_Audio. Pixabay. Pixabay License. Font: Metropolis by Chris Simpson. SIL OFL 1.1. Icons: FontAwesome (SIL OFL 1.1) and Noun Project (royalty-free licenses purchased via subscription). Sound Effects: Pixabay (Pixabay License) and Freesound.org (CC0). https://freesound.org/people/univ_lyon3/sounds/541432/ https://fontawesome.com/icons/bicycle?f=classic&s=solid  

Guhdare tevahiya bernameya SBS Kurdî ya 10/07/2025 e rengîn û balkêş bike. Nûçe, hevpeyvîn, raporên ji Amed û Hewlêre û babetên cur bi cur tê de hene.

Lance, George, Sir Bradley Wiggins, and Spencer Martin welcome on tactical mastermind Johan Bruyneel to break down Simon Yates' ride to win the tenth stage of the Tour de France and to explore the reasons behind the attacks by Visma–Lease a Bike in the GC group behind. They also discuss Ben Healy's incredible ride to take the overall race lead, the re-emergence of Sepp Kuss as a mountain domestique, the impressive performance from standout young rider Oscar Onley in finishing with the lead GC group, and whether Tadej Pogačar should be concerned about regularly being isolated from his UAE teammates when Visma increases the pace.   The Feed: You heard it first on THEMOVE. A better morning for only $3.99 and our listeners save 20% today. No code needed, the discount is automatic. Go to https://thefeed.com   Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com   Ekoi: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It's hard to find better deals! Special offer With the code THEMOVE15, you get $15 off any purchase of $150 made on the EKOI website until the end of July. https://ekoi.com   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

In this episode of the Velo Podcast, Mike Levy and Peter Cossins recap Tour de France stages 8, 9, and 10, which delivered a mix of heartbreaking breakaways, sprints that come just short, and all kinds of tactics in the mountains. Stage 8 saw Italian powerhouse Jonathan Milan power to his first Tour stage win, finally breaking through after numerous intermediate sprint efforts. Pete and Mike marvel at his raw, upright sprinting style compared to the finesse of rivals like Tim Merlier. Stage 9 brought drama as Alpecin-Deceuninck teammates Mathieu van der Poel and Jonas Rickaert launched a 173 km breakaway—nearly pulling off a stunning win before being caught just 600 meters from the finish. It was a heartfelt effort, especially from Van der Poel, who wanted to reward Rickaert's years of teamwork. Stage 10 introduced real climbing, with eight categorized climbs and massive shakeups. Ben Healy animated the stage and sacrificed a potential win to claim the yellow jersey, while Simon Yates claimed the day's honors. UAE's weakness without João Almeida became clear, and Visma Lease a Bike showed tactical depth with multiple threats across the board. With the Pyrenees and Alps looming, team tactics are more crucial than ever—and the Tour is wide open. For the latest on the Tour de France from Velo

Frank and Mere had to pedal fast on the Bike that Goes Nowhere to catch up with Miami Instructor Justin Kouns. He is a man always on the go! Justin graciously gave us the gift of gab and his time. This episode is jampacked with stories, laughter, travel, and fun! Loving his classes and wanting to find out more? Will he be doing a 75 on the Stride for Frank? Listen and find out!

Stefan, Laurens en Thomas gaan verder. De heren blikken terug op een prachtige Quatorze Juillet. De dag begon met voorpret over loaded pepperoni pizza tijdens de finale - bewijs dat je met weinig ook heel gelukkig kunt zijn. Etappe 10 was een rit vol vuurwerk, alleen al over het eerste uur kunnen ze een complete podcast opnemen. Een steekspel tussen Arensman en Yates, kilometerslang op drie seconden van elkaar. En het aanhoudende schaakspel tussen Visma | Lease a Bike en UAE: wie heeft de touwtjes écht in handen? We bespreken de morele winnaar van de dag, trekken wat voorzichtige conclusies over de krachtsverhoudingen én kijken vooruit. Morgen is de rustdag, daarna trekken de renners de Pyreneeën in - en één ding is zeker: vanaf woensdag krijgen we een heel andere Tour. Allez, on y va!En hoe zit het nou met die speed pedelec community?Je hoort het allemaal in de Live Slow Ride Fast podcast.

Stefan, Laurens en Thomas gaan verder. De Tour dendert door en na wat nabranders over etappe 9 - want er werd wielerhistorie geschreven met de één na snelste Tour etappe ooit - wordt er snel vooruitgeblikt naar etappe 10. De aankomst in Clermont-Ferrand brengt herinneringen boven, maar het sentiment maakt snel plaats voor realisme: etappe 10 wordt andere koek. Of zoals Thomas zou zeggen: vandaag kun je jezelf goed voor de gek houden. De renners krijgen geen moment rust, klim na klim - voor een groot deel van het peloton wordt het lossen en aanklampen. Wie hier in z'n eentje komt te zitten is de sjaak. De tijdslimiet gaat spoken, want met 7 klimmen van de tweede categorie is dit zo'n dag waarop de bezemwagen ineens heel dichtbij kan komen. Wat gaat UAE doen? Wat gaat Visma | Lease a Bike doen? Pogacar is op een finish als deze moeilijk te kloppen, dus als iemand iets wil proberen, dan is dit de dag. Wordt het iemand uit de vlucht? Of toch een Galactico die er met de winst vandoor gaat?En hoe zit het nou met die tijdslimiet, hoe wordt die bepaald?Je hoort het allemaal in de Live Slow Ride Fast podcast.

Bike bars were once a booming party on wheels, pedaling from bar to bar in downtown Boise. But after a crackdown from the city — including a full ban of on-board booze — the rides have become quieter and fewer. Host Lindsay Van Allen is joined by Boise Weekly's Kate Noden to dig into how local regulations transformed the industry, and whether it's the end of the road for the pedal pubs.  Want some more Boise news? Head over to our Hey Boise newsletter where you'll get a cheatsheet to the city every weekday morning. Learn more about the sponsor of this July 14th episode: Hands around the Capitol Visit Walla Walla Interested in advertising with City Cast Boise? Find more info HERE. Reach us at boise@citycast.fm. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lance, George, Sir Bradley Wiggins, and Spencer Martin break down an intriguing day at the Tour de France, which saw Tim Merlier win a tough sprint ahead of Jonathan Milan to claim his second stage victory of this Tour, after Mathieu van der Poel's day-long breakaway was brought to heel inside the final few hundred meters. They discuss the potential reasons for Alpecin–Deceuninck sending two riders into an incredibly taxing early breakaway, why Visma–Lease a Bike continues to burn matches to make the race as hard as possible, the massive prize money disparity between the Tour de France and other marquee sporting events like Wimbledon, and what could be done to level the playing field, before previewing tomorrow's brutal stage, which will see the battle for the GC shift back into high gear. The Feed: You heard it first on THEMOVE. A better morning for only $3.99 and our listeners save 20% today. No code needed, the discount is automatic. Go to https://thefeed.com   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

⭐️ New Random Order Athletic Club T-shirt pack ⭐️Our brooo JayKay Kenny joins us to detail his (tough but funny) journey pursuing comedy from Nigeria to Canada:⭐️ Meeting each other on divine timing⭐️ Nearly getting jumped at a comedy show in Ukraine⭐️ Trapping in Brandon, Manitoba⭐️ Living in Toronto Pearson Airport⭐️ Delivering through Uber Bicycle but in a car⭐️ Becoming an Uber driver⭐️ Getting back into comedy⭐️ Playing Michael in SEASON 2 of The Office MoversVIDEO VERSION--------Tweet us and follow us InstagramLike the show? SUBSCRIBE to and RATE Random Order on:» Apple Podcasts: https://podcasts.apple.com/us/podcast/random-order-podcast» Spotify: https://open.spotify.com/show/1mO9AL0wCGeF6hFEa7MhoV Advertise on Random Order via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka the Professor) go through Jonathan Milan's impressive sprint to win his first career Tour de France stage, despite losing his Lidl-Trek leadout in the chaotic final few hundred meters. The crew breaks down what the win means for Milan's Green Jersey chances, what Wout van Aert's surprising ride to second place tells us about Visma–Lease a Bike's potential team strength in the third week of this Tour, and questions why Quinn Simmons' Lidl-Trek team has him pacing on the front from the start of each stage instead of looking to contest stage wins. Before they go, they touch on the rumors of Remco Evenepoel's transfer to Red Bull–BORA–hansgrohe this coming off-season, discuss why TotalEnergies is allowed to have two teams in the same race, and take a few listener questions. Huckberry: Huckberry is building the future of retail for active, adventurous guys. Where style and adventure converge, millions trust them as their one-stop-men's shop for discovering and shopping well-crafted products. Check out some of our favorite products at: https://huckberry.com/themove Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.   BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off.   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Chinese grow houses in the Baystate and Maine were busted and 7 Chinese nationals were charged. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Number, Word, Song of the Day. BFF Don Maclean talks Lakers and Clippers free agency. 

BFF Don Maclean joins Petros to discuss the Dodgers getting swept by the Brewers and Vassegh taking over the show yesterday. Top Story. How Was P's Weekend?