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Petros is joined by George Wrighster for 3 1/2 hours of Great Sports Talk! Where did Team Italy come from in the WBC? Is it possible Team USA could be eliminated from in Pool Play? Hall of Famer James Worthy on the Lakers and his thoughts on Bam Adebayo scoring 83 pts. Local Knowledge with High School Basketball TalkSee omnystudio.com/listener for privacy information.
Number, Word and Song of the Day. Landscape of College Football has changed dramatically in 2026. Tribute to a So Cal high school football coaching legend.See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Iain buys a stolen bike on Facebook Marketplace, with a plan to return it to its owner. But his good act takes an ominous turn when he meets the seller, an erratic man with a troubled past and a head full of conspiracies and violence. To read the written piece and see pictures, visit EscapeCollective.com. This podcast is an Escape Collective production, and is only possible through the support of our members. To become one of those, sign up at EscapeCollective.com/RabbitHoles. And sign up to the Rabbit Holes feed for future episodes - we've got a great one in the works.
Yep. Sometimes you just got to run over a little kids bike. I hope this helps
To download the FREE Sleep Guide & Check List go to https://www.skool.com/roadmanAnthony Walsh sits down with Harry Gestetner, founder of the Orion sleep system, to unpack the science of sleep and its impact on athletic performance. They explore sleep cycles, recovery, and the role of body temperature in quality rest, along with practical ways athletes can optimise their sleep for better training and results.A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/METPRO MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to www.metpro.co/roadmanBIKMOBikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to Bikmo.com to get covered.
What would it look like to tour a concert by bicycle?In this episode, I'm joined by musician Sarah Small, a viola da gamba player who chose to cycle between performances rather than travel by train or plane.Between May and July, Sarah rode across the UK with her instrument on the bike, playing concerts in village halls, churches, community spaces, and remote locations. Her route took her along coastlines, across islands, and as far north as the Hebridean Way and the Shetland Islands, bringing live music to places that rarely host performances.We talk about the realities of cycle touring a concert, the challenges of carrying a fragile instrument by bike, and the generosity Sarah experienced when she arrived under her own steam. We also explore topics such sustainable travel, taking music to people rather than the other way around, and how taking a bike adventure can give you that hit of self confidence you didn't realise you needed.Sarah also shares her experience using low-impact transport options, including the SailLink ferry between the UK and France.You can follow Sarah's future adventures via her instagram - @SmallSarah Support the showBuy me a coffee! I'm an affiliate for a few brands I genuinely use and recommend including:
In this episode, I answer a question on increasing bike power while staying aero. Send questions through to trainsmooth.com
On a mountain road on Colorado's Guanella Pass, motorcyclist Adam Lamb spots a moose stepping out of the brush. Two seconds later, he's airborne, both arms broken and stranded off the road without cell service. Just behind him is Roger Matthews—a board-certified physician and search-and-rescue volunteer—who arrives and immediately begins managing the scene. In this episode, Adam recounts the moments leading up to the crash while Roger explains how he approached scene safety, organized bystanders, and assessed Adam's injuries as they waited for help to arrive. We explore wildlife hazards, speed and stopping distance, emergency braking, and why first aid training and preparation can make a critical difference when riding remote roads.
In this episode, I'm super excited for you to hear from Gracia Sotomayor. You may remember Gracia from her appearance on the podcast last November in Episode 707, where we talked about pursuing your dreams, no matter how unconventional. Born in Lima, Peru, Gracia discovered artistic cycling through a magazine photo and was captivated by the concentration and control required. With no resources available in Spanish, she taught herself and eventually moved to Germany to master the sport. She has competed in the UCI Cycling World Championships and became the first person to translate the official rulebook into Spanish. As an ambassador for artistic cycling, Gracia has promoted the sport across Latin America and been featured in international media. Through her speaking, she shares how embracing inner power, taking unconventional paths, and helping others can lead to personal transformation and lasting impact. In her inspiring talk, "My Bike, Love, and Empowerment," she explores: Building self-trust through challenging yourself Making fear a companion rather than a barrier, and aligning your actions with your dreams How personal transformation can ripple outward to create societal impact Why breaking free from limiting beliefs is ongoing work More from Gracia Sotomayor Her first appearance on The Big Talk podcast in Episode 707 Her talk on The Big Talk Academy Stage in NYC Website: https://www.graciasotomayor.com/ Facebook: https://www.facebook.com/graciasotomayor/ LinkedIn: https://www.linkedin.com/in/gracia-sotomayor-v/ Instagram: https://www.instagram.com/gracia.sotomayor/ More from Tricia Publish your book with The Big Talk Press Join my complimentary monthly workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com
Apply to join Our Not Done Yet Coaching Community https://www.skool.com/roadmancycling/2026Most cyclists assume their bike fitness will carry straight over to running — but that's rarely the case. In this episode, Jimmy Whealan and I unpack why so many cyclists get running wrong and how to avoid the common pitfalls. Jimmy is a former professional cyclist who raced with EF Education–Nippo and now focuses on running, giving him a unique perspective on the transition between the two sports.We discuss the key differences between cycling fitness and running durability, the mechanics mistakes that often lead to injury, and why the wrong shoes can cause problems before you even get started. We also cover the importance of strength work and how to introduce running into your training without compromising your cycling performance.A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/METPRO MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to www.metpro.co/roadmanBIKMOBikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to Bikmo.com to get covered.
Most of us don't ride to get somewhere. We ride to get back to ourselves. But there's one thing that has a quiet way of stealing that feeling before you even throw a leg over the bike: the nagging question in the back of your mind. Did I take care of it? Is it ready?That question hits a little harder when you're planning a big adventure ride or loading up for a long weekend on the road. The last thing you want at mile 200 is to wish you'd checked something at mile zero.Derek Hildreth is a rider from Belgrade, Montana, who knows that feeling all too well. After one too many sessions scrolling through a mile-long notes app trying to piece together his maintenance history, he did what any self-respecting engineer would do. He built something better. That something is LookOver, a maintenance tracking app built for riders who take care of their own machines, whether that's an adventure bike, a cruiser, or anything else in the garage.But what struck me most in talking with Derek wasn't the app. It was the why behind it. Because at its core, LookOver exists to protect something we all come here to talk about: that mental space that riding gives you. When your machine is taken care of, you can stop thinking and start riding. Three words sum it up perfectly: Keep Riders Riding.We talk about Derek's origin story, how the app works, and why that quiet confidence of a well-maintained machine might be one of the most underrated parts of the riding experience.If this resonates, subscribe, share it with a rider in your life, and leave us a review. And tell us: what does your pre-ride ritual look like? Do you check the bike, or just trust it and go?Connect with Derek and LookOver:Website: https://lookover.appiOS: https://apps.apple.com/us/app/lookover-powersports/id6742913673Android: https://play.google.com/store/apps/details?id=com.lookoverpowersports.appInstagram: https://instagram.com/lookover.appFacebook: https://www.facebook.com/lookoverappLinkedIn: https://www.linkedin.com/company/lookover-app Tags: Mindfulness, Motorcycle riding, mindful motorcycling, motorcycle therapy, nature connection, peace on two wheels, Rocky Mountain tours, rider self-discovery, spiritual journey, motorcycle community, open road philosophy.
Progress is being made in Chinatown, but several challenges remain, including some long-standing issues like the 97 Street bridge. Plus, there's a new downtown housing incentive, and council approved its strategic priorities for the term ahead of budget planning.Here are the relevant links for this episode:Chinatown Strategy updateChinatown Strategy - Initiatives and Progress - March 04, 2026'Changing the narrative': City council hears from community on further Chinatown improvementsChinatown shows signs of improvement as City of Edmonton weighs 3 new initiatives"Bike lanes on steroids" Chinatown businesses want street parking backA moment in history: April 22, 1929 - Taproot EdmontonMan accused in fatal Chinatown beatings in Edmonton testifies in courtJustin Bone's repeated firing of lawyers raises questions about limits to right of counselDowntown Attainable Housing IncentiveDowntown Attainable Housing Incentive - March 4, 2026Edmonton looks to incentivize downtown apartment developmentCouncil strategic prioritiesCity council limits itself to four key strategic priorities for termEdmonton City Council Strategic Priorities | Andrew KnackBudget planningSpecial City Council Meeting - March 5, 2026This episode is brought to you by the Edmonton Downtown Business Association, which is putting on Downtown Dining Week from March 11 to 22. This year you have more than 65 restaurants to pick from. Downtown Dining Week offers you multi-course and multi-item menus at a discount, all while supporting locally owned restaurants. Check out the menusSpeaking Municipally is produced by Taproot Edmonton, the most reliable source of intelligence about what's happening in the Edmonton region. Through curiosity-driven original stories, tailored and useful newsletters, a comprehensive and innovative events calendar, and thought-provoking podcasts, we inform, connect, and inspire a more vibrant, engaged, and resilient Edmonton region.Sign up to get The Pulse, our weekday news briefing. It's free!Want to reach the smartest, most-engaged people in the Edmonton region? Learn more about advertising with Taproot Edmonton! ★ Support this podcast ★
Endurance Nerd Talk – Über Ausdauersport und Triathlon: Training, Equipment, Ernährung, Szene
Willkommen zu einer neuen Episode, in der die Wetter-Gerechtigkeit auf dem Kopf steht: Während Nick bei strahlendem Sonnenschein und 17 Grad im Rheinland kurz-kurz auf dem Rad sitzt , friert Nils im Trainingslager auf Lanzarote und berichtet von den armen Teufeln auf Mallorca, die im Dauerregen versinken.Trotz Erkältungsausfall an den ersten Camp-Tagen hat Nils aber spannende Beobachtungen von der Insel mitgebracht. So dreht dort aktuell niemand Geringeres als Tour-de-France-Sieger Jonas Vingegaard seine Runden. Außerdem klären wir eine lebenswichtige Beauty-Frage für Triathletinnen: Warum sollte man sich vor einem Rennen besser keinen Schellack auf die Fußnägel machen lassen? Dann werfen wir den Blick voraus auf den Ironman Neuseeland! Fred Funk steht an der Startlinie und wir orakeln, ob er sich das Ticket für Kona sichern kann. Reicht seine Fitness, um beim Radfahren mitzuhalten , und wer läuft am Ende den schnelleren Marathon: Fred Funk oder Cat Matthews? Wir geben unsere Podium-Tipps für das Männer- und Frauenrennen ab und analysieren die Chancen von Christian Blummenfelt , Kyle Smith und Pierre Le Corre.Auch Nicks "Project Slow Time" für die Challenge Roth bekommt wieder ein Update. Nachdem Nils ihm gnadenlos vorrechnet, dass mit einer soliden Radform und einem soliden Marathon sogar ein Sub-9-Finish drin wäre , stellt sich die Frage: Wie viel Laufkilometer müssen im Training wirklich sein? Und warum ist Laufen manchmal einfach eklig zäh , während Radfahren immer Spaß macht? Abschließend gibt es noch einen Ausflug in die Trainingswissenschaft: Wir erklären das "Priming" bei kurzen Intervallen und schwärmen vom Opening Weekend der Radsport-Klassiker, bei dem Mathieu van der Poel und Visma-Lease a Bike wieder eine absolute Show abgeliefert haben.Werbung: IncylenceRabattcode: pushinglimitsRabatt: 15% auf alles außer bereits reduzierte ArtikelGültig bis einschließlich 15.03.https://incylence.com/collections/laufsocken
Final Hour Fun Fact. Quick Hits leading into Clippers Pre Game.See omnystudio.com/listener for privacy information.
The show starts with reaction to the Stephen A comments directed at Zion Williamson and his weight. Hall of Famer James Worthy on the Lakers 3 game winning streak and players health and fitness routines. Great Sports Talk See omnystudio.com/listener for privacy information.
Flip Top Story with more Basketball Aggression including a fight in women's college hoops. DVR with Vassegh. Dead and Alive Guy Birthday of the DaySee omnystudio.com/listener for privacy information.
Number, Word and Song of the Day. NFL Network and Chargers Analyst Daniel Jeremiah. Cronin Talks with reaction to comments made by UCLA Basketball Coach Mick Cronin.See omnystudio.com/listener for privacy information.
What's it really like to cycle from Amsterdam to Bruges — and sleep in your luxury floating hotel along the way? In this episode, we dive into the unforgettable Amsterdam to Bruges bike and barge tour, one of Europe's most relaxing active adventures. Pedal flat scenic routes through the Netherlands and Belgium, cruise past windmills and riverside villages, and explore iconic cities like Amsterdam, Ghent, and Bruges — all while unpacking just once. We cover the daily mileage, difficulty level, what life aboard the barge is really like, and who this tour is perfect for (hint: you definitely don't have to be a hardcore cyclist - it's FLAT!!!). If you love active travel with comfort, culture, and incredible scenery — this one's for you. And if you've been trying to get your partner to join you on an adventure, this is the PERFECT vacation that allows for differing physical abilities and desires - just like with our guest today! Press play and let's ride through Holland and Belgium.
What's up party people. Check out this week's episode of the Bonk Bros. Find us on the socials: Adam Saban - IG - @adamsaban6 Dylan Johnson - IG - @dylanjawnson Drew Dillman - IG - @raddaddizzle Scott McGill - IG - @scottmcgilljr Tyler Cloutier - IG - @tylerclouti Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals) PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com IGNITION: Hire a coach. Get faster. It's that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/ FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO. SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: bonkbrosmar Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% Code: BONKBROS10 https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com Just Mention Bonk Bros LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link NEW: BONK OR BALLIN WEBSITE www.bonkorballin.com In this conversation, the hosts discuss their recent experiences in Gerona, the cycling paradise, and reflect on their friendships and travel misunderstandings. They delve into race recaps, particularly focusing on the BWR performance, race strategies, and team dynamics. The importance of early season races is highlighted, along with discussions on bike setups and equipment choices. The conversation also touches on social media and influencer culture, as well as upcoming races and future plans. In this engaging conversation, the hosts delve into various aspects of cycling, including training dynamics, bike technology, and the evolution of gravel bikes. They discuss the impact of bike upgrades, share product recommendations, and explore the future of cycling technology. The conversation also touches on cycling culture, listener engagement, and upcoming events, culminating in a Q&A session where they provide expert advice to listeners.
Arrancamos una nueva temporada de Bajo el Maillot por todo lo alto uniendo ciclista profesional, Mikel Landa; espacio, su tienda Bike 360 (sí, las leído bien, Landa tiene una tienda. Y no, yo tampoco lo sabía...); la marca, Castelli, y el periodismo, Bajo el Maillot o servidora. Todos a una en un evento que reunió a más de cincuenta espectadores para escuchar a Mikel relajado y sin muchos pelos en la lengua. Empieza una nueva temporada dejando atrás un 2025 difícil con su grave caída en el Giro de Italia. Es resiliente, lo sabemos. Y también artesano porque en sus ratos libres escapa de la presión de su carrera fabricando sus propias bicicletas. Gracias a Castelli por hacer posible este encuentro y episodio tan especial.Grabación y edición: Aleix Garrido y Dani Doncel.https://www.castelli-cycling.com/
In February, Luke Valenti won two races in Spain. He took the general classification of the three-stage Memorial Manuel Sanroma Valencia. A week later, he won the one-day Circuito del Guadiana, putting him in the lead of the under-23 Spanish Cup. The season has gotten off to a strong start for the 21 year old chasing a pro contract. In this episode, Valenti, who's from Orangeville, Ont., talks about how he came to ride for Club Ciclista Padronés-Cortizo, an outfit based in Spain's Galicia region. He also discusses why he gets teased about his Fortnite playing, and how the video game relates to his riding and recovery. This episode of the Canadian Cycling Magazine Podcast is supported by MS Bike. Every MS Bike ride is a professional event: fully supported with fuel, roadside assistance and first aid. The rides are welcoming, too. You only really need a bike, a helmet and the desire to keep pedalling. It's all for an important cause, raising money to help those with MS. Register now and start your fundraising journey at msbike.ca. Then, head to Canadian Cycling Magazine's training plans to prepare for your big ride.
Apply to join Our Not Done Yet Coaching Community https://www.skool.com/roadmancycling/2026One small change on your bike computer might unlock big performance gains. In a recent study, two groups followed the exact same cycling training plan—same sessions, same hours, same effort. Yet one group improved their VO₂ max by 8.7%, while the other improved by just 4.6%. The difference? Cadence.For years, elite coaches working with some of the world's best riders have quietly prescribed this specific cadence-focused session. In this episode, we break down the science behind the study, why cadence changes the physiological response to training, and how this often-missed workout could help you unlock major cycling gains.Here's the link to the study Anthony talks about - https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0311833&utmA BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/METPRO MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to www.metpro.co/roadmanBIKMOBikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to Bikmo.com to get covered.
The Ring the Peak Trail is one of Colorado Springs' boldest outdoor visions and it just got a major boost. Local non-profit the Pikes Peak Outdoor Recreation Alliance (PPORA) has secured a $2.5 million grant to help move the 63-mile continuous loop around the base of Pikes Peak closer to completion. We explore how this funding will help shape the future of Colorado Springs, and how it will enhance outdoor access and tourism across the Pikes Peak Region.Host: Torie Giffin, Owner Buffalo Lodge Bicycle ResortGuests:Conner Borkowski, Program and Special Projects Coordinator PPORANic Ponsor, Bike industry veteran & Advisory Council for PPORALINKS:Great Outdoors Colorado (GOCO) Grant: https://goco.org/Medicine Wheel Trail Advocates: https://medwheel.org/Pikes Peak Outdoor Recreation Alliance: https://ppora.org/Pike View Quarry Mountain Bike Park Project: https://pikeview.org/bike-park/Ring the Peak: https://ringthepeaktrail.org/Rocky Mountain Field Institute: https://www.rmfi.org/Trails and Open Space Coalition: https://trailsandopenspaces.org/MENTIONED:Pikes Peak America's MountainColorado Parks and WildlifeBecky LeinweberFruitaMoabGarden of the GodsPikes Peak CenterU.S. Olympic & Paralympic MuseumColorado Springs AirportCripple CreekMedicine Wheel Trail AdvocatesNick RagainColorado Springs Switchbacks FCColorado Springs Mountain Bike Association (COSMBA)Mile High Youth CorpsPedal the Springs is produced and presented by the Buffalo Lodge Bicycle Resort, the only bicycle-themed lodging and must-stay for cyclists coming to Colorado. Check us out at https://www.bicycleresort.com for more information.Episodes are recorded in the Studio 809 Podcasts community podcast studio at The Next Us. https://thenextus.spaces.nexudus.com/?public&Find other great podcasts produced in and for the Pikes Peak Region - at https://studio809podcasts.comDon't miss an episode of Pedal the Springs. Follow on your favorite podcast app.
Opening weekend in Flanders saw chaos, carnage, and the inevitable, with Omloop first-timer Mathieu van der Poel taking a dominating win and Demi Vollering showing some impressive early-season strength. This episode of the Velo podcast has European editor and race correspondent Andrew Hood breaking down all the action from Belgium and answering Levy's questions about how to stop MVDP's dominance at the classics, why there were so many huge crashes, and when a podium feels like a victory.Hoody and Levy also get into the action from Kuurne–Brussels–Kuurne, where 20-year-old Matthew Brennan's dominating sprint form has finally given Visma–Lease a Bike some good news. They also preview this weekend's Strade Bianche and weigh in on the chances of anyone beating Tadej Pogačar for his fourth win on the white roads, something that Tom Pidcock and Paul Seixas will be doing their best to prevent.
(00:00:00) Intro (00:01:57) We Just Got Done Rewatching Bike (00:14:40) Did We Learn Anything Today? (00:20:25) Parting Thoughts (00:23:05) Howl Outs In this episode we rewatch and then talk about Bike. I'm never riding that bike again!Thank you so much for listening. Connect with us and let us know what you think of the show!Get Dinner with the Heelers merch! At Dashery by TeePublic you can get shirts (and all sorts of other cool things) with Dinner with the Heelers artwork. Grab yours today!Get ad-free episodes via Patreon for only $1 a month: patreon.com/theblueypodcastCheck out this video about how our podcast is made:TikTok: https://www.tiktok.com/@theblueypodcast/video/7370492256005950766Instagram: https://www.instagram.com/reel/C7NKLQhAIUv/A huge thank you to Ryanna Larson (Instagram: @blueyfamilyportraits) for the amazing show cover art. Connect with her on Instagram to commission a portrait for your family!Website: theblueypodcast.comPatreon: patreon.com/theblueypodcastTikTok: @theblueypodcastTwitter: @theblueypodcastInstagram: @theblueypodcastFacebook: Dinner with the HeelersEmail: blueypodcast@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinner-with-the-heelers-a-bluey-podcast--6729926/support.
The Classics season has truly commenced, with Opening Weekend out of the way and regular trio Daniel Friebe, Lionel Birnie and Rob Hatch back to analyse the key takeaways from two intense days of racing on the cobbles and hellingen of Flanders. On Saturday, Mathieu van der Poel's latest masterclass suggested it could be a long spring for some of his rivals. MVDP's eternal antagonist, Wout Van Aert, was absent from Visma-Lease a Bike's line-up through illness, but that team could at least console themselves with Matthew Brennan's superb victory in Kuurne-Brussels-Kuurne on Sunday. We review both races and what they said about the coming weeks, with help from the ultimate authority on springtime racing in Belgium, Hugo Coorevits. It was also a busy weekend in France, and a delirious one for patriotic French fans. Paul Seixas's dominant performance at the Faun Ardèche Classic on Saturday prompted former rider turned pundit Jérôme Pineau to hail Seixas as “already the third best rider in the world”. We evaluate those claims and look ahead to Seixas's first clash of the season with Tadej Pogačar at Strade Bianche. EPISODE SPONSORSIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.BabbelLearn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at www.babbel.com/cycleFollow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
D&P Highlight: How old were you when...you learned to ride a bike? full 554 Mon, 02 Mar 2026 19:55:00 +0000 CStHhbnaNqgGYSaQwKy37CIRhw5QVAea news The Dana & Parks Podcast news D&P Highlight: How old were you when...you learned to ride a bike? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepo
Luke Thompson and Yerin Ha from Bridgerton play a round of sit down stand up!
In this episode of the EVOQ Bike podcast, Brendan and Landry discuss the importance of raw power in cycling and debunk the myth that watts per kilogram (W/kg) is the ultimate metric for success. They delve into a study that follows U23 cyclists and reveals how raw power can be more critical than body weight for professional success. They also offer training tips to improve raw power, the significance of proper fueling, and maintaining a balanced body composition. Additionally, they stress the importance of focusing on watts rather than W/kg, particularly for young and amateur riders.Chapters:00:43 Welcome!00:53 The Myth of Watts per Kilo01:21 Member Shoutouts and Exclusive Content01:50 Discussion on Raw Power and Body Composition02:19 Study on U23 Riders and Pro Success04:10 Practical Advice for Riders09:23 The Role of Durability in Racing14:01 The Impact of Aerodynamics17:44 Strategies to Improve Raw Power18:41 Understanding Body Composition and Energy Deficit19:24 The Importance of Fueling for Performance20:05 Real-Life Examples of Proper Fueling21:44 The Role of Recovery in Training22:16 Long-Term Weight Management Strategies24:06 Balancing Power and Weight for Performance29:12 Personal Experiences and Practical Tips33:54 Advice for Young Athletes36:34 Final Thoughts and Resources
To listen to the 2nd part of this amazing conversation with Ross subscribe to our SKOOL community for just $15 per month (7 day FREE trial) - https://www.skool.com/roadmancycling/plansIn this episode Anthony chats with Ross McGraw, Global Vice President and Head of Sports for CORE Body Temperature and an expert in structured heat training for endurance athletes. They discuss the evolving landscape of heat training for endurance athletes and explore the latest trends in heat training protocols, the importance of core temperature monitoring, and the integration of sauna sessions. The conversation delves into the physiological benefits of heat training, including VO2 max improvements, and addresses the discomfort associated with heat training. They also touch on nutrition strategies for heat training and the significance of cooling innovations in athletic performance.A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/METPRO MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to www.metpro.co/roadmanBIKMOBikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to Bikmo.com to get covered.
A Nelson charity that restores and donates bikes has received overwhelming support after it was forced to shut due to repeated break-ins. Bike Hub Nelson chairperson, Aad van der Poel spoke to Corin Dann.
What do you do when one of your most valuable possessions is stolen, and the thief brazenly advertises it for sale on social media? Appeal to the thief's sense of humanity? Call the cops? Give up? In this closing story from our February 2025 "Better Together" Story Show, Jens Lange shares just exactly what he did. This is "The Prodigal Bike."
Today on the show: Wout is out (again), but Opening Weekend is in, and Geraint Thomas may be the politest man in the whole world, if that wasn't obvious already.
In this episode, we cover the latest updates from the world of Peloton and the broader fitness industry. We break down new app features, instructor news, and legal updates impacting the platform. Here is what we discuss in this week's lineup:Peloton introduces a new "Chat" feature within the app to enhance social connectivity.Club Peloton adds a new exclusive live class to its roster (plus, we discuss the new display for Legend status).Booking limits for in-person Peloton studio classes have been expanded for members.The Peloton Run Club officially kicks off Race Week festivities in Melbourne.Peloton secures another legal victory regarding the Bike+ trademark lawsuit.The company is actively hiring for a new AI Engineer role to support future tech developments.Instructor Cody Rigsby takes his talents to the big screen with a new movie role.Nico Sarani is finally making her return to the United States.Jon Hosking is scheduled for an appearance at PSNY in 2026.Becs Gentry is featured in People Magazine discussing motherhood and ultra-marathon training.Robin Arzón launches her "Project Swagger" podcast, featuring an "old school" radio vibe with a call-in hotline for listener questions.Kristen McGee releases a new book focused on prioritizing self-care without guilt.We provide an overview of the upcoming Artist Series slated for March.Reality star Snooki reveals a cervical cancer diagnosis.SoulCycle announces a new partnership with Loop Earplugs.TCO Top 5: We share this week's listener-recommended fitness classes.This Week at Peloton: A recap of the week's biggest highlights and scenic meditation updates.TCO Radar: Our curated list of classes you should be paying attention to right now.The Stranger Things content is leaving the platform soon—take it while you can.Peloton launches a new Pilates Challenge for members.A new "Road To Recovery: ACL" program is now available for rehabilitation support.Alex K and Ash Pryor team up for a special 2-for-1 row.Assal Arian and Mayla Wedekind host a 2-for-1 session for Women's History Month.We take a closer look at the new collection of Progression Rides.Thanks for listening! If you enjoyed this update, please subscribe and leave a review.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Don't be a weiner. You have made bad bike choices.
Send a textSubscription Link https://www.buzzsprout.com/2054444/subscribeA slow ride can carry a lot: jokes from a sunlit cruise, a bottle of bourbon tucked into a jersey, and the kind of conversation that pauses for grief and keeps rolling anyway. We open with playful “secret agent” teasing and a check-in on the job search, detour into bourbon dreams and Peerless Distillery legends (yes, including Patton's pistol), and then arrive at the true center of this journey: honoring a father whose love of cycling sparked a friendship and a community.From there, we talk frankly about dementia—what early changes can look like, why quick screening matters, and how new treatments may slow decline. We share small, practical steps for brain health: cutting processed sugar, choosing aluminum-free deodorant, and staying mindful about what touches your skin and rides in your bottle. That thread expands into everyday product safety, from cookware to the surprising places metals still hide, without fear-mongering or hype.Because our map always includes wonder, we celebrate global listeners and reveal a delightfully specific gem: Yuma, Arizona—the sunniest city in the U.S., proud home of a New Year's lettuce drop and a rich military testing history. We swap ride fuel favorites (Payday vs. Three Musketeers), post-ride rewards, and the strangest cargo we've ever hauled—like an RV seat cushion and two mysterious ball-peen hammers found miles apart on the same day. Studio upgrades get a nod, BRAG plans stay in motion, and the road ahead looks open.If you're here for cycling stories, grief handled with care, and the kind of travel that chooses leisure on purpose, you'll feel at home. Press play, share it with a friend who rides, and leave a review so others can find the road. Subscribe for more slow-mile adventures and let us know: what's your gas-station gourmet? SupportAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable. and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com
A pedestrian advocacy group is pushing back against the Government's proposed changes to cycling on the footpath - saying only children aged 5 or younger should be allowed. Living Streets Aotearoa says the current proposal, which would see children up to 12 years old being allowed to ride bikes or e-bikes on the footpath with no speed restriction, is dangerous for pedestrians using the footpath. They also say some footpaths should be off limits to all bikes completely. President of Living Streets Aotearoa, Tim Jones spoke to Melissa Chan-Green.
Top Story of the Day, DVR with Vassegh, Secret Textoso Roundup. See omnystudio.com/listener for privacy information.
The guys are on late after a long Dodgers Spring Training game. Matt is fighting a cold in Indianapolis. See omnystudio.com/listener for privacy information.
Final Hour Fun Fact and Quick Hits. James Worthy talks about Pat Riley's statue ceremony and the chemistry between Lebron and Luka. Dead and Alive Guy Birthday of the Day. See omnystudio.com/listener for privacy information.
Number, Word, Song of the Day. More basketball aggression in the Flip Top Story of the Day. Secret Textoso Roundup. See omnystudio.com/listener for privacy information.
Nasiru Ibrahim — an architect from Nigeria and a new adventure rider — sets out on his first true motorcycle journey with a simple idea: ride his Yamaha Ténéré to the Ténéré Desert. It's an ambitious first trip, fueled by equal parts curiosity and confidence. Heading north through regions where the language and culture feel familiar, he anticipates the usual challenges — long distances, fatigue, border crossings, and the uncertainties of travelling solo. Instead, a routine stop in a small desert town leads to his arrest and detention in a politically tense region. What follows is a two-week ordeal far from home, as he navigates uncertainty, bureaucracy, and the stark realization of how quickly an adventure can take an unexpected turn.
Thanks to Garmin for supporting the podcast! CADE merch: https://wearethewildones.com/en-gbp/collections/all 00:00 ads 00:52 Emily's on 1-by + secret new bikes 06:01 Self-tightening cycling shoes 09:42 3D printed cycling shoes 15:09 Bike fitting learnings 19:51 Jimmi met the UCI's tech rules boss 31:40 UAE's Marc Soler questioned over links to banned doping coach 34:06 Tragedy at Tour of Rwanda 34:34 Underrated bike stuff… You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices
With the news that Mads Pedersen is out for a while with a broken wrist and collarbone, the boys chat through some of their worst crashes and injuries during their careers. They also get into the behind the scenes impact of these crashes, and how it affects friends and families etc. Wishing Mads a speedy recovery so he can hopefully still have a great 2026! Watts Occurring is brought to you by ROUVY Want a free month on ROUVY, on us? Use code WATTS when you sign up and explore everything ROUVY has to offer. SIGN UP HERE: https://rouvy.com/?utm_source=gtcc&ut.. ROUVY connects indoor and outdoor by bringing the real routes from around the world to your home and ROUVY's new Route Creator tool allows users to film, upload and ride their favourite loops on ROUVY. And remember - use code WATTS for a free month, on us, when you sign up for the first time. Download SAILY in your app store and use our code wattsoccurring at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/wattsoccurring Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apply to join Our Not Done Yet Coaching Community https://www.skool.com/roadmancycling/2026In 2014, neuroscientists scanned the brains of Formula One drivers and discovered something surprising: they don't feel less fear at high speed — they override it. Their amygdala fires like everyone else's, but their prefrontal cortex steps in with experience, pattern recognition, and proof that they've been there before. Descending on a bike works the same way. Confidence isn't bravery; it's a built “corner library” of stored repetitions that tell your brain you're safe. This episode breaks down the neuroscience of fear, what F1 and ski racing already understand about high-speed performance, and gives you a practical framework to rewire your descending — corner by corner, repetition by repetition.A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/METPRO MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to www.metpro.co/roadmanBIKMOBikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to Bikmo.com to get covered.
Leo Kokkonen is the founder of Pole Bicycles, a boutique mountain bike brand based in Finland that's known for its innovative design and construction techniques. Founded in 2013, the brand was forced to file for bankruptcy in 2024, but now they're back with a brand new prototype and a desire to continue pushing the envelope.Why start a bike company in 2013? What did you want to do that wasn't already being doneHow did the mountain bike community react to your geometry ideas back then?In 2017, you were planning to produce a carbon fiber bike. But then you decided not to. WhyHow did you come up with your process for machining frames out of aluminum?What are the advantages of designing and manufacturing bikes in Finland? What are the challenges?What are the MTB trails like in your area of Finland?Tell us about the challenges Pole faced that ultimately led to bankruptcy. What happened? What did you learn?What can you tell us about the latest prototype you're working on?How has your production method changed?What's next for Pole?Visit polebicycles.com online and follow @polebicycles on Instagram to see the bikes and to keep up with the brand.An automated transcript will be available at Singletracks.com later today.Follow Singletracks on Instagram @singletracks to keep up with the latest mountain bike news.
On today's show podcast newbies Clothing Optional Jim and UK Janet are both seeking the perfect bike for the back of their respective vans. Janet visits from the UK and shares her experience riding a rented 883 Sportster up the Pacific Coast Highway, and of being a course marshal at the Isle of Man TT. Naked Jim gives an update on recent desert riding closures. The crew gives their take on the ugliest / prettiest / most likely to... bikes, and weighs in on upcoming e-bike legislation. With Monica, Liza, Neal, Miss Emma, Clothing Optional Jim, Naked Jim and Bagel. www.motorcyclesandmisfits.com motorcyclesandmisfits@gmail.com www.breakingawayadventures.com/shop/p/mi…-rally-v4 www.patreon.com/motorcyclesandmisfits www.zazzle.com/store/recyclegarage www.youtube.com/channel/UC3wKZSP0J9FBGB79169ciew womenridersworldrelay.com/ motorcyclesandmisfits.com/shop
Spencer Martin and Johan Bruyneel break down the recent racing action, including Paul Seixas's impressive stage win at the Volta ao Algarve over Juan Ayuso and João Almeida, and the UAE Tour, where Isaac del Toro has flashed impressive form while Remco Evenepoel continues to struggle with stage-race consistency. They discuss what could be going on with Evenepoel, who has been dropped by the same group of riders he torched just last weekend, and what it means for Red Bull's GC plans later in the season. They also examine the recent revelation that Visma–Lease a Bike is on the hunt for a new title sponsor, and what it says about the financial instability of the sport and the ever-increasing salaries of its star riders. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order.