Podcasts about bike

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In this episode, a pro bike fitter opens up on the #1 thing amateurs miss when it comes to bike fit. Joined by Daryl Fitzgerald, we dive into the small details that make a big difference to comfort, performance, and long-term riding enjoyment. From common assumptions riders make to subtle setup choices that often get overlooked, this conversation sheds light on why many cyclists struggle to feel truly dialled on the bike. Go to ⁠⁠⁠⁠⁠⁠https://www.skool.com/roadman/about⁠⁠ to sign up to our FREE community! A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠METPRO⁠⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠⁠www.metpro.co/roadman⁠⁠⁠⁠BIKMO⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠Bikmo.com⁠⁠ to get covered.

In this episode, Brendan from EVOQ Bike along with Owen Cole and Landry Bobo dive deep into the various supplements that can enhance cycling performance. The discussion covers popular supplements like caffeine, beta-alanine, creatine, and nitrates, highlighting their benefits, mechanisms, and the optimal ways to incorporate them into a training regimen. They also touch on lesser-known supplements and share their personal supplement routines. This comprehensive guide offers valuable insights for athletes aiming to optimize their training and racing outcomes.Chapters:00:00 Introduction to Caffeine and Beta-Alanine00:54 Welcome and Overview of Supplements01:55 Deep Dive into Caffeine03:31 Caffeine Dosage and Effects10:21 Creatine for Endurance Athletes15:37 Beta-Alanine Benefits and Usage21:23 Nitrates and Their Impact on Performance23:42 The Benefits and Drawbacks of Beetroot Supplements24:41 Exploring the Use of Bicarbonate in Performance26:42 Understanding Polyphenol Antioxidants29:49 Key Takeaways on Supplements and Nutrition32:18 Bonus Content: Our Top Supplement Picks

Gravel riding makes many motorcycle riders uneasy — not because the bike is out of control, but because it doesn't behave the way pavement has trained us to expect. The front wanders, the bars move, braking distances grow, and the instinct is to hold on tight and slow down — usually making things worse. On this episode of Rider Skills, we break gravel riding down into four clear lessons: how to let the bike move without panicking; how throttle, braking, and electronics change traction on loose surfaces; how to read gravel roads and choose lines intentionally; and why braking and cornering with limited traction is not only possible, but fun.

Climbing doesn't usually fall apart because of talent or genetics. More often, it's a few small, fixable mistakes quietly stealing speed every time the road tilts up.In this video, we break down five of the most common reasons riders struggle on climbs—even when they train consistently and feel “fit.” From how you pace efforts, to how you fuel, pedal, and apply your power, these factors add up fast on any meaningful gradient.If you've ever felt strong on the flats but watched wheels drift away uphill, this one's for you. Stick around to the end—the last reason is the most misunderstood, and fixing it can change your climbing faster than you think.Go to ⁠⁠⁠⁠⁠https://www.skool.com/roadman/about⁠ to sign up to our FREE community! A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠METPRO⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠www.metpro.co/roadman⁠⁠BIKMO⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠Bikmo.com⁠ to get covered.

Do we need e-shifters? Is Taylor a luddite? (0:19) Listener Email: South Carolina's Freeway for Bikes https://www.reddit.com/r/bikecommuting/comments/1qinw7z/south_carolinas_freeway_for_bikes_it_makes/ (2:43) Blind riding in tandem, with Sonya Chapnick (3:44). Charlie's News: New York Governor Kathy Hochul proposes a “stop super speeders” pilot program https://empire.streetsblog.org/state-of-the-state-exclusive-hochul-will-push-stop-super-speeders-bill-through-her-budget. Check out the best new bike lanes of 2025 https://www.peopleforbikes.org/news/best-new-bike-lanes-2025. A New Jersey ebike lumping law threatens low-income riders and immigrants https://hudsoncountyview.com/op-ed-murphy-must-veto-anti-safety-anti-affordability-anti-immigrant-e-bike-bill/. Ontario government spent hundreds of thousands in the legal fight to rip up bike lanes in Toronto https://www.cbc.ca/news/canada/toronto/foi-shows-province-external-lawyer-cost-bike-lane-challenge-9.7042278 (14:33). NY Governor Kathy Hochul wants to appease our car oppressors with cheap insurance and low coverage in NY, StreetsblogNYC editor Gersh Kuntzman says in this NY Minute https://nyc.streetsblog.org/2026/01/14/gov-hochuls-car-insurance-cuts-threaten-payouts-to-crash-victims-experts (17:19). On “Everything That Has Changed Since Congestion Pricing Started in New York,” with NY Times writer Emily Badger https://www.nytimes.com/interactive/2025/05/11/upshot/congestion-pricing.html (19:43). Los Angeles Bikerowave Co-op Head Mechanic Shane Quentin on the co-op model. Interviewed by Liana at Bike! Bike! in Mexico City (39:50).

Final Hour Fun Fact. Quick Hits. Replay of Dave Roberts. Dead and Alive Guy Birthday of the Day.See omnystudio.com/listener for privacy information.

Top Story of the Day on the NFL. Hall of Famer James Worthy on the Lakers. Secret Textoso RoundupSee omnystudio.com/listener for privacy information.

Number, Word and Song of the Day. Cronin Talks with reaction to his post-game presser. Secret Textoso RoundupSee omnystudio.com/listener for privacy information.

It's a full 4 hours of Great Sports Talk. The guys react to the ESPN piece on the Buss family kids fighting and comments made about LeBron. Dodgers manager Dave Roberts on the addition of Kyle Tucker. Secret Textoso RoundupSee omnystudio.com/listener for privacy information.

An unlicensed driver plows into a 6yo tot on a bike, stops to stare- and then delivers a 2nd rolling blow before bailing from the crime scene! The jury slams a senior who executed an innocent Uber driver-- he mistook as an extortionist - with a guilty verdict. Plus, a test drive ends with a suspect parked in jail. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

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People keep saying gravel is dead — not because it disappeared, but because it changed. In this video, Anthony sits down with pro gravel racer Nathan Haas for an honest conversation about how gravel racing became faster, more professional, and more competitive than ever, and how that evolution may have stripped away some of what made it special in the first place. This isn't about blame or nostalgia for the “good old days,” but about understanding what actually happened as gravel grew from a loose, community-driven scene into a serious racing discipline.Go to ⁠⁠⁠⁠https://www.skool.com/roadman/about to sign up to our FREE community! A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/METPRO MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to www.metpro.co/roadmanBIKMOBikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to Bikmo.com to get covered.

More foolishness from the nephew

You can find our The Lost Biker Stories book, tool rolls and stickers https://www.thelibertatia.com ______________ Please do leave a comment and share your thoughts. If you've got a story, insight or pictures to share, you can also email hi@tuesdayatdobbs.com Instagram: www.instagram.com/@tuesday_at_dobbs My other YouTube channel: @FreddieDobbs ______________ Time Stamps: 00:00: Intro00:50: £1,600 for a Headlamp (BMW R1300GS, Suzuki V-Strom 1000, Triumph Tiger, Honda C125 Super Cub) 05:08: Motorcycle Sales Down 20% 17:15: Bike of the Week (Aprilia Tuareg or the Benelli TRK 702)

In this episode, Max and Tom dive into the world of heat training, discussing its benefits and challenges. They explore the science behind heat adaptation and its potential as a new trend in athletic training. The conversation also touches on personal highs and lows, including training experiences and humorous anecdotes about airline weight allowances. Hosted on Acast. See acast.com/privacy for more information.

BMW MOA is raffling off a 1989 R100 GS. Learn about the bike build and some of it's unique features from the builder, Chuck Pryor. Also a short sidebar on paintwork, including Metallic Red 531 and Metallic Gold 546. Link below to buy tickets and learn more on the raffle. Deadline to buy a ticket is March 16. Gotta have a ticket to win, so get on it. https://bmwmoaf.givingfuel.com/comp-vintage-26

This week I'm  sharing some awesome bike adventure gear hacks from those of you in the community. I also have an update from Giacomo Turco, who is currently on a huge ride from Cape Town to Italy. Giacomo is updating us from Benin and sharing how the journey has been so far on his bikepacking adventure. He talks about the intensity of the trip, how each day comes with new experiences, and also challenges. He describes the challenges of getting visas for countries, a crazy experience of being invited as a guest to a wedding, and also the scary moment of being assaulted while in Cameroon, and how it nearly made him stop the journey.Giacomo also candidly discusses how despite the finish of his trip being almost a year away, he is already finding himself concerned with thoughts of dealing with post adventure blues. You can follow Giacomo's journey via his instagram page - @cycling.beyond and also find out more about his work on the Water Cycle.  Check out Old Man Mountain for the perfect way to carry gear on your bike. Support the showBuy me a coffee! I'm an affiliate for a few brands I genuinely use and recommend including:

Guhdare tevahiya bernameya SBS Kurdî ya 15/01/2026 e rengîn û balkêş bike. Nûçe, raportên ji Hewlêr û Amedê, hevpeyvîneke taybet bi rojnamevan Hoşeng Hesen re derbarê rewşa Kurdan li bakur-rojhilatê Sûriyê heye. Û gelek babetên cur bi cur di naveroka bernameyê de hene.

Reach out and touch us: shiftlesslive@gmail.comIn this episode, the hosts face technical difficulties as they discuss various topics. They dive into the excitement and skepticism surrounding 32-inch bikes in the cycling industry, referencing previous wheel size trends and the potential market impact. The conversation includes an analysis of the evolving bike industry, new product releases like the Kona Unit T, and brand confusion issues involving the name 'Shiftless'. They also brainstorm possible food arrangements for an upcoming Spinistry event and explore the nuances of trademark laws, sharing insights from personal experiences and AI assistance. Amidst light-hearted banter and personal anecdotes, the episode culminates with a reminder to reclaim fitness by riding your bike.00:00 Technical Glitch and Apologies00:29 Re-Introduction and Episode Start00:55 Rolex Throwback and Recording Mishap01:37 Discussion on 32-Inch Tires02:38 Market Predictions and Industry Trends04:29 Gravel vs. Mountain Bike Debate06:27 Future of 32-Inch Tires13:39 Bike Industry Innovations and Challenges33:45 AI and Industry Scams35:51 Content Creators and Personalities38:06 Hat Prototype and Sourdough Tips41:30 Discussing Sourdough and Butter42:34 February Events and Dinners44:57 Planning the Butterfield Buster Event01:04:50 Trademark Issues and AI Assistance01:12:48 Trademarking Shiftless and Final Thoughts

Email me at Landry@evoq.bikeFree Power File Analysis From a Professional Coach: https://www.evoq.bike/power-file-analysis-lbStrava: https://www.strava.com/athletes/1317545IG: @‌landry_boboResearch Cited in This Video: https://pubmed.ncbi.nlm.nih.gov/39888556/In this conversation, Landry Bobo discusses the effectiveness of different training styles for cyclists, particularly focusing on the comparison between polarized training and tempo training. He highlights recent research suggesting that newer or less fit cyclists may benefit more from a pyramidal training approach, which emphasizes tempo and threshold work, rather than a strictly polarized approach. The discussion delves into the physiological adaptations that occur with different training styles, including fiber type conversions and the importance of efficiency and technique for newer riders. Bobo emphasizes that every rider should incorporate various training zones into their regimen, while also considering individual strengths and weaknesses.Chapters:01:21 Why Tempo vs Polarized Training Is Being Reconsidered02:50 New Research Comparing Pyramidal and Polarized Training03:45 Why Newer Riders Improve VO₂ Max More With Tempo07:14 Tempo, Efficiency, and Training Tolerance for Beginners12:17 Who Should Train With More Tempo and Threshold Work

Free Solo is the documentary about climber Alex Honnold attempting to climb El Capitan — a 3,000-foot rock wall — with no rope.I watched it last night and it did that thing great films do: you don't just enjoy it, you start auditing your own life. Not dramatically — just noticing I was still tense afterwards, like my body was holding onto the consequences. Because it's not really a film about climbing. It's about consequence — and the choice to move forward when there's no second chance.As cyclists, that lands close. We obsess over control in tiny details, yet accept familiar risks without thinking. This episode is about getting honest: separating performance risk from consequence risk, spotting the “uncertainty stack,” and making smarter decisions before luck runs out.Go to ⁠⁠⁠⁠www.roadmancycling.com/2026⁠⁠⁠⁠ to sign up for Not Done Yet. A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/

RED BULL UNVEILS THEIR 2026 LIVERY….BORING NASSER AL ATTIYAH WINS HIS SIXTH DAKAR TITLE BENAVIDAS WINS THE BIKE CLASS BY ONLY 2 SECONDS FORD AND CADILLAC ALREADY EXCHANGING INSULTS AND FERNANDO…SHOWING OFF HIS CAR COLLECTION IN. MONACO! THIS WEEK'S NASIR HAMEED CORNER…MORE VINTAGE BANTER BETWEEN THE HOST AND NASIR…PERFECT FOR RELAXATION!  NEXT WEEK WE HAVE EDDIE CHEEVER!! Benavides Hits Back For Historic 2026 Dakar Rally Title As Al-Attiyah Wins Again! Argentine wins maiden Bike title by just two seconds while Baciuška dominates Stock category for glory. Argentina's Luciano Benavides hit back from a 3m20s deficit at the start of the final Stage 13 to win the 2026 Dakar Rally Bike title in thrilling fashion by just two seconds - the smallest margin in Dakar history - for Red Bull KTM Factory Racing as Lithuanian Rokas Baciuška also claimed a maiden title in the Stock class and Nasser Al-Attiyah held his nerve to wrap up a sixth Ultimate class title. Here is all you need to know: - Benavides looked to have blown his chance on Friday as Honda rival Ricky Brabec overtook him in the overall standings, however the 30-year-old was in no mood to back down and rode superbly on Saturday in the final sprint to the Yanbu finish and pip the American - who made a late navigational error - to glory by just two seconds. - It is the smallest margin of title victory in Dakar history, the Salta native joining his older brother Kevin as Dakar champions on two wheels after his title wins in 2021 and then 2023 for KTM. Making Benavides' victory even more incredible in Saudi Arabia were the knee and shoulder injuries that he sustained just three months ago. - Luciano admitted: "I cannot believe it! I never stopped dreaming. To win by just two seconds is unreal. I woke up today full of motivation and energy, trusting myself to do what I can. That's the key to success at the Dakar. My brother Kevin won by 43 seconds in 2023 and that was the closest finish ever. Now I've won by two seconds. Two seconds after two weeks and over 8,000km is hard to believe." - With Spaniard Tosha Schareina rounding out the podium, Red Bull KTM Factory Racing teammates Daniel Sanders and Edgar Canet also finished after experiencing a rollercoaster two weeks in the desert. Reigning Bike champion Sanders suffered a broken collarbone on Wednesday, but dug deep to end up in fifth just over an hour behind while Spaniard Canet, 20, won three stages including the final one. - Sanders, 31, said: "At the finish I was in so much pain I just wanted to lie down. Then they told me Luciano had won, so I rushed over to congratulate him. That's the Dakar, it's never over until it's over. I'm just happy to make it to the finish line." Canet added: "I'm happy for all the KTM family. We show all the time that we have the fastest bike." - Baciuška already had three overall Dakar podium finishes in his locker - two in the SSV class and one in Challenger - however he went one better with a dominant Stock class performance over the two weeks that saw him bank seven stage victories en route to a 3hr58m victory from Defender Dakar D7X‑R teammate Sara Price with 14-time Dakar champion Stéphane Peterhansel finishing back in fourth. - Baciuška, 26, declared: "It's amazing for Defender to win in their first year. This is my fifth Dakar and I'm bringing home my first win. The team did a big job and missed out on a lot of sleep." - The Ultimate class did not go right down to the wire like many thought heading into the second week as Qatari Al-Attiyah drew on all his rally-raid experience to keep a comfortable cushion in his Dacia Sandrider from the challengers behind to win his sixth Dakar title. The Ford Raptor T1+ of Spaniard Nani Roma was second and his Swedish teammate Mattias Ekström third - just like his 2025 result. - Al-Attiyah, 55, revealed: "From the start we believed we could win this race. We started from zero with this Dacia project and we've developed the car so much. Now we've won the Dakar. Thank you to my co-driver Fabian and thank you to the team. I'm so happy to win the Dakar for the sixth time." - Frenchman Sébastien Loeb was frustrated again in his title quest finishing fourth with Spanish legend Carlos Sainz fifth, Brazilian Lucas Moraes seventh, former two-time Bike champion Toby Price of Australia eighth and young American Seth Quintero also earning a top-10 Ultimate finish in ninth. 2 / 3 - Spaniard Cristina Gutiérrez, American Mitch Guthrie Jr, Spain's Laia Sanz, South African Henk Lategan and Belgian Guillaume De Mévius can also be pleased with their efforts over the gruelling, tricky terrain especially the latter whose French co-driver Mathieu Baumel sported a new prosthetic leg. The Challenger class was packed full of encouraging daily performances from both Argentine Kevin Benavides - who finished seventh on the back of an excellent second week - and local Saudi driver Dania Akeel, who was consistently on the podium to cheer the home fans out supporting her in eighth. - Benavides, 37, said: "It's an historic day for our family and an historic day for the Dakar. I'm so proud of my brother Luciano. It was a tough start to life on four wheels in the first week, but we didn't give up." Akeel, 37, added: "We made it to the finish line, which is the most important thing you can do at the Dakar. I had one too many punctures on Stage 3 and that put me back." - Finally in the SSV class, Swedish debutant Johan Kristoffersson can be proud of his first Dakar tilt after he overcame going upside down in the opening Prologue to bounce back for stage podium finishes and an eighthplace finish while three-time Dakar champion Francisco 'Chaleco' López won one stage in ending sixth overall. - Kristoffersson, 37, said: "It's been two very eventful weeks. It started off really tough and from there we got up to a better road position. Then it started getting really enjoyable."

Theft in Japan, and more! 日本での盗難など！ Ayami's bike was stolen! Today we talk about that, as well as theft and safety in Japan more generally! Send us questions at:  lazyfluency@gmail.com Join the Community: Discord: https://discord.gg/VGSd94Tp4P Book Club! https://discord.com/channels/1204531163377442866/1440725472878006355 Support on ko-fi:  https://ko-fi.com/lazyfluency  

Building a global brand from India. Today my guest is  Ritesh Arora, Co-Founder of TRU.BIKE, TRU.BIKE designs premium, lightweight and safe bicycles for children, and is now exporting e-bikes to Europe. In this episode he talks about why India, despite being the second-largest bicycle manufacturer, has no global brand, and how TRU.BIKE is changing that.Ritesh shares their journey from bootstrapping in year one to raising funds, achieving product–market fit, and growing fast. He talks about building a strong marketing engine.Being mentally prepared for the startup journey. Why your first hire should be a finance person. He talks about taking Indian products global that comes from a deep sense of patriotism and finally some great book recommendations and much more. In this episode he talk about Bootstrapping.His Co-founders.Competing in a crowded market (and why you shouldn't overthink it)The primitive nature of India's domestic bicycle market.Attending global bicycle exhibitions.Maintaining quality standards and pricing correctly.Opening retail stores.Why bikes aren't e-commerce friendly and how they overcame that!What excites Ritesh most about the future.And much more Linkshttps://tru.bike/ Hosted And Produced by Neil Patel https://www.linkedin.com/today/author/neilpatel2 Enjoyed this episode? Don't forget to subscribe and leave us a review! Share this episode with your friends. Listen and Subscribe to More Episodeshttps://www.indianstartupshow.com/ Music by Punch Deck.https://open.spotify.com/artist/7kdduxAVaFnbHJyNxl7FWV

In Part 2 of my conversation with Irish cyclist Tomas Mac An T-Saoir, we continue his nine-year journey around the world by bicycle. We begin in Syria and Afghanistan, where Tomas shares what it was like to travel through regions affected by conflict and have frank, human conversations with the people who live there. One powerful story includes an Afghan woman who was permitted by local authorities to guide him through her city, offering him a rare window into daily life under restrictive laws.From the Middle East, our conversation shifts right back to New Zealand, where this chapter of Tomas's journey actually began, and where Covid lockdowns meant he ended up staying far longer than he ever expected. His time in New Zealand eventually led to Australia,  and onward to Timor Leste and Indonesia, where he dealt with blistering heat, remote roads and even a major earthquake on the Indonesian side of Timor.We also explore something many long-term travellers quietly struggle with: finishing. After nine years of life on the road, how do you return home? What happens to your identity when the bike stops moving? And how do you make sense of everything you have seen and experienced along the way?If you are interested in bikepacking, long-term travel, culture, human stories and round-the-world cycling, this episode offers an honest look at both the extraordinary and the everyday parts of life on the road.Follow Tomas on Instagram - @anbotharfada

In 2003, Bryan Jones and his wife, Max, joined a guided motorcycle tour through Cambodia, expecting a challenging but well-run adventure motorcycle trip through jungles, villages, and remote roads. What they got instead was something very different — aging bikes, a guide who kept disappearing, and a journey that quickly became unpredictable.

In this episode Patrick and Benji preview Team Visma | Lease a Bike.*Exclusive deals from our trusted partners*

Today Anthony chats about how you can have the most effective winter training block that is going to set you up for a successful summer. Go to ⁠⁠⁠www.roadmancycling.com/2026⁠⁠⁠ to sign up for Not Done Yet. A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/

People took 12.9-million trips on shared bikes and scooters in Chicago in 2025. That's nearly 2-million more rides than the previous year. Mayor Brandon Johnson credits the increased use to "expanding Divvy stations, creating protected bike lanes, and investing in infrastructure that serves all modes of transportation". The yearly total of shared bike and scooter rides in Chicago includes Lime scooters operating under City-issued licenses.

On today's episode, we welcome comic book legend, Brian Bendis, to the show to chat with us about getting older, landing his dream job, the shift in comic culture, and much more.On today's episode, we welcome comic book legend, Brian Bendis, to the show to chat with us about getting older, landing his dream job, the shift in comic culture, and much more.* Follow Brian on Instagram. *Read more about Brian's return to the Marvel Comic Universe with Avengers#34! *Pre-order Jordan's new Web of Venom comic. *Say hello to Jordan at Pasadena Comic Con on January 25!*Check out Jesse and Judge John Hodgman LIVE at San Francisco Sketchfest.*Catch Jesse and Judge John Hodgman LIVE for Night Court at the Bell House in NYC on March 6th and 7th! * Celebrate 25 years of Bullseye!* Order Jordan's new Predator comic: Black, White & Blood!* Order Jordan's new Venom comic!* Donate to Al Otro Lado.* Purchase signed copies of *Youth Group* and *Bubble* from Mission: Comics And Art! ~ NEW JJGo MERCH ~Get  Bronto Dino-Merch!Get our ‘Ack Tuah' shirt in the Max Fun store.Grab an ‘Ack Tuah' mug!The Maximum Fun Bookshop!Follow the podcast on Instagram and send us your dank memes!Check out Jesse's thrifted clothing store, Put This On.Follow new producer, Jordan Kauwling, on Instagram.Thank you to Engineer Valerie Moffat!

The guys are still bent about losing the SCBA award and what transpired at the luncheon. Hall of Famer James Worthy on the Lakers and LeBron. Secret Textoso RoundupSee omnystudio.com/listener for privacy information.

Number, Word and Song of the Day. Flip Story of the Day. Justice with Sweet JamesSee omnystudio.com/listener for privacy information.

Top Story of the Day on the NFL. Flip Top Story with LeBron James audio and reaction. Dead and Alive Guy Birthday of the DaySee omnystudio.com/listener for privacy information.

Final Hour Fun Fact. Quick Hits leading into Clippers PreGameSee omnystudio.com/listener for privacy information.

In this week's BikeRadar podcast, Jack Luke and Simon von Bromley are back again to discuss the hottest tech stories in cycling.  Following last week's episode about the leaked Cannondale CAAD14, we received a tip off about an amazing value Giant road bike that's not for sale in the UK or US. Luckily, the internet knows no bounds and we've got all the details you need to know about it.  The two then discuss SRAM's new range of Red AXS cranks, which come in lengths down to a tiny 150mm – and whether that's something anyone should be interested in.  Likewise, should you care about Presta valve alternatives? Simon did some testing with BBB's new CoreCap valves, and has some thoughts to share.  Lastly, Jack and Simon discuss the reaction to the leaked Cannondale CAAD14 and why aluminium race bikes can make sense for a lot of riders, even if they're technically not as ‘optimised' as carbon bikes can be. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bill Humphreys has lived an audacious life throughout his 81 years. The author of The Jersey Project and now fresh off the press, What If -- A Collection of True Stories from an Audacious Life, Bill spins many tales of life on two wheels and eighteen wheels.  You can find out more about his book at www.TheRealWhatIf.com, find out more about Bill at www.TheRealBikeGuy.com If you need help with anything related to cycling and the law, visit www.BicycleAccidentLaw.com. And why not make today the first time you try AG1. Visit www.drinkAG1.com/tedking to unlock a welcome offer.  

The Fat One is back with a recap of his previous few days which included watching kids on bicycles, a haircut printer ink stories, several gas reports and a comparison of a song – both with and without vocals. Happy National Hot pastrami Sandwich Day.

Blake Samson (aka Zimblake) is back on The Ride Companion to talk about what happens after you take the leap. In this episode, Blake breaks down launching his new YouTube channel, building his first major project from scratch, why he's choosing the slow, proper route, and how trust, planning, and passion are shaping what comes next. We also dive into burnout, long-form content, attention spans, building without cutting corners and why fun still matters when your passion becomes your work. This is the next chapter of Blake's journey and it's only just getting started. Episode Sponsors:- - Mudhugger: Get 10% off with code ridecompanion10 at https://www.themudhugger.co.uk - HUEL: Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/. Unlock a healthier, easier way to eat with Huel — nutritionally complete meals in minutes, so you can focus on what really matters… biking. - Fan of quality tools and want to geek out? Feedback Sports is available from your local bike shop, online retailers such as Saddleback and Bike 24, plus directly from https://feedbacksports.com Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo: igloocoolers.com/ Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

You can find our The Lost Biker Stories book, tool rolls and stickers https://www.thelibertatia.com ______________ Please do leave a comment and share your thoughts. If you've got a story, insight or pictures to share, you can also email hi@tuesdayatdobbs.com Instagram: www.instagram.com/@tuesday_at_dobbs My other YouTube channel: @FreddieDobbs For all of your motorcycle charging requirements, you can check out CTEK's range of products here: https://www.ctek.com ______________ Time Stamps: 00:00: Intro01:10: BMW Gas sell very well on the used market (BMW r1200GS, BMW R1250GS) 02:10: A Second Motorcycle for a 25 Year Old: What to Buy? BMW F650GS Dakar 09:34: How Much More Complicated New Motorcycles Have Become Over 20 Years (Triumph T120, Triumph T100) 13:24: The First Big Motorcycle: Royal Enfield Interceptor, Triumph 400X, or Triumph Street Twin? 19:22 Bike of the week: Royal Enfield Diesel (Royal Enfield Bullet Diesel, Royal Enfield Taurus)

Mens Room Question: How did a tooth or teeth factor into the story?

For episode 207, Phil Waidner is our guest – Now if you read the title, it says West Virginia Mountain Biking and the Arrowhead Bike Farm – This is where Phil Lives and what Phil does, but how he got here is a whole lot of different stories. Phil took us from Indiana to Ashville, to China to Bolivia, to Vail Colorado and finally to Fayetteville, WV. He's had a lot of different roles in the mountain bike community that span from Tour Guide / Instructor to Leading Teen Trail Corps for NICA and a ton more. There's so much to unpack about this conversation that an intro just won't do it justice. Topics Include: Phil Waidner Back Story Heading to China to guide for climbing and mountain biking Getting a job as a mountain bike guide in Bolivia Transitioning back to the U.S. as a ski instructor in Vail, CO. Moving to West Virginia to take a role as the Wheels Program Manager at the Summit Bechtel Reserve Boy Scout Camp Getting the keys to a brand new 35-mile trail system at the Summit Bechtel Reserve The importance of Trail Maintenance Hired by NICA to run the Teen Trail Corps – Nationwide The success of NICA Teen Trail Corps Coming onboard at the Arrowhead Bike Farm in Fayetteville, WV Arrowhead Bike Farm Backstory What the Arrowhead Bike Farm is and what they do there (lots!) Mountain Biking in the New River Gorge Region The uniqueness of West Virginia Events and Festivals in the region What Phil looks for in trail communities Closing Comments Bonus Bolivia Content Trail EAffect Show Links: Arrowhead Bike Farm: https://arrowheadbikefarm.com/ West Virginia Mountain Bike Association: https://wvmba.com/ Summit Bechtel Reserve: https://www.summitbsa.org/ Gravity Bolivia: https://www.gravitybolivia.com/   Show Support By: Outdoor Marketing Bootcamp: https://www.outdoormarketingbootcamp.com/ KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/josh Smith's Bike Shop – 130 Years of Excellence: www.smithsbikes.com Trail EAffect Podcast Website: www.traileaffectpodcast.com   Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services

How Do The Pros Actually Train – What EXACTLY is the Intensity, Frequency, Duration?  Getting your winter training right is the difference between flying it in the January and burning out by the time the season kicks off. In this episode, I'm joined by Daryl Fitzgerald from Science to Sport to strip training back to the three levers that matter, and show you what the best riders do behind the scenes: how they build base, where intensity really belreally belongs, why Zone 1 is a secret weapon, and how to train hard without breaking. Go to ⁠⁠www.roadmancycling.com/2026⁠⁠ to sign up for Not Done Yet. Places are limited and applications close on 12th Jan!A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/

Kenny Belaey and Nat Ross return to preview the biggest Bentonville Bike Fest yet, featuring the new OZ Trails Bike Park, an expanded Gravelicious route, and enhanced exhibitor experiences. They discuss the festival's global reach, why retailers shouldn't miss the convergence with NBDA Summit Central, and what's driving year-over-year growth in this cycling destination.Support the show

Most of us have seen parts of Arizona. Some of us have even seen most of Arizona. But Joan? Joan has seen all of Arizona top to bottom. In 2025, the Arizona Republic's climate reporter rode her bike along the Arizona Trail, spanning the whole state North to South, observing and documenting how climate is impacting the state. This week on Valley 101, Joan shares the story of her trip, what she learned and how she sees the future of Arizona's climate playing out. Read Joan's story here and check out her instagram here Submit your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ about Phoenix! Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Guests: Joan Meiners Host: Bill Goodykoontz⁠⁠⁠⁠ Producer: ⁠⁠⁠⁠⁠⁠⁠Amanda Luberto Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the EVOQ Bike podcast, the team discusses essential nutrition strategies for cyclists. Topics include carbohydrate and protein intake, the debate between dieting and not dieting, and practical tips for meal planning. They also delve into the role of leucine, the importance of protein, and how to manage training and recovery effectively. Whether you're preparing for race day or just want to improve your cycling performance, this episode has valuable insights for every cyclist.Chapters:00:00 Introduction and Common Misconceptions in Cycling Nutrition01:04 Welcome to the Evoke Bike Podcast02:07 Debating Dieting Approaches in Cycling03:24 The Importance of Protein in Cycling Nutrition04:48 Challenges and Strategies for Vegan Cyclists07:43 Meal Planning and Tracking for Optimal Performance10:50 Fueling Strategies for Training and Recovery17:15 The Role of Carbohydrates and Protein Timing28:39 Listening to Your Body and Adjusting Nutrition35:15 Conclusion and Upcoming Topics

Spencer Martin and Johan Bruyneel discuss Simon Yates' sudden, and shocking, retirement, and, combined with Wout van Aert's injury, where it leaves Visma-Lease a Bike heading into the 2026 season. They also go through Derek Gee-West's official transfer to Lidl-Trek, Soudal's extension for five more years as a title sponsor, and ponder who the best French GC rider is going into 2026. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Huel: Get Huel's full High-Protein Starter Kit online with my code THEMOVE20 for 20% off at https://huel.com/THEMOVE20. New Customers Only. Thank you to Huel for partnering and supporting our show! Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order. Quince: Layer up this fall with pieces that feel as good as they look. Go to https://quince.com/themove for free shipping on your order and 365-day returns. Now available in Canada, too.

In December 2019, Lisa and Simon Thomas left their motorcycles and gear in the United States, planning to return after a short trip home to the UK. More than six years later, those bikes are still there — and their lives have gone in a very different direction. This episode lives in the space between what was planned and what actually happened. We talk about building a life around long-term travel, what happens when health intervenes, and the emotional cost of stopping after years on the move. Lisa and Simon share what it's like to lose — and rebuild — identity, confidence, and purpose when the thing that defines you suddenly disappears. And through it all, we explore why motorcycles still matter.

Final Hour Fun Fact. Quick Hits leading into Clippers basketballSee omnystudio.com/listener for privacy information.

Producer Trey had us in tears after hearing about his son learning to ride a bike. Learn more about your ad choices. Visit megaphone.fm/adchoices