Podcasts about bike

Herzlich Willkommen zur 154. Ausgabe des BiketourGlobal Podcast Season 2!Fritz Meinecke ist zurück aus Marokko und hat mehr als nur Staub im Gepäck. Im Podcast analysieren wir seine Teilnahme beim AMR 2026: Wie hat sich sein Bike auf den brutalen Pisten geschlagen, wie hat er die Verpflegung in der Einöde gemanagt und welche Spuren hinterlassen 1.400 Kilometer Ultra-Racing körperlich wie mental? Wir sprechen über Nässe und Kälte, die Erfahrung MTB-Rennen in Dauerschleife, die berüchtigte 1.000-Kilometer-Mauer und warum dieses Jahr selbst für erfahrene Fahrer ein absoluter Grenztrip war. Ein ungeschönter Blick hinter die Kulissen eines der härtesten Bikepacking-Events der Welt.Viel Spaß! Shownotes Fritz auf Instagram https://www.instagram.com/fritz.meinecke/Quelle Musik Texas Napkin aus dem YT Creator Studio Quelle Bilder Fritz Meinecke

Join Brendan and Landry in this episode as they dive into some unconventional 'bro science' training methods that have surprisingly made a big difference in their cycling performance. From five-hour nonstop trainer sessions to stair sprints and upper body strength training, these rogue techniques are helping cyclists improve their endurance, power, and overall efficiency on the bike. Tune in to hear their insights, personal experiences, and even some science-backed benefits that could help you enhance your own training regimen. Don't forget to share your own quirky training tips in the comments!Chapters:00:00 Welcome!02:54 Rogue Training Methods03:48 Plyometrics and Stair Running07:36 Upper Body Strength for Cyclists14:07 Combining Gym and Torque Training15:39 Unilateral Strength Training19:25 Five-Hour Nonstop Trainer Sessions23:16 Conclusion and Final Thoughts

In this conversation, Landry Bobo discusses the mental aspects of cycling, emphasizing the importance of mindset in achieving peak performance. He shares five mental strategies to help cyclists push through tough workouts and races, including changing the interpretation of pain, visualization techniques, attentional focus, the use of music, and the importance of giving your best effort. These strategies aim to enhance motivation, build confidence, and ultimately improve performance in cycling.

Every time you throw a leg over a bike, you're making art. Inspired by Rick Rubin's The Creative Act, this episode reframes cycling as more than training plans, watts, or weekend miles — it's a way of being in the world. Riding sharpens your senses, changes how you read roads, weather, and your own body, and turns ordinary landscapes into something vivid. Each spin creates something new: a route, a mood, a story that didn't exist before you clipped in. The bike becomes a lens for thinking, processing, and finding clarity without noise or distraction. So next time you roll out, ride like an artist: present, open, and trusting the work.Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/roadman/about⁠⁠⁠⁠ to sign up to our FREE community! A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠METPRO⁠⁠⁠⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠⁠⁠⁠www.metpro.co/roadman⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠ to get covered.

In his new book If You Want to Win, You've Got to Fight, transportation activist Carter Lavin shares strategies about how to create the change we want to see in our communities. Whether it's more protected bike lanes, improved bus service, or safer streets for pedestrians, Carter provides a comprehensive toolbox of campaign tactics and advocacy tips. He is co-founder of the TransBay Coalition and has helped lead and study over a hundred advocacy campaigns across the United States. Carter Lavin joins us this episode.

Marc Falconer shares a review and interview with his cycling hero.

This Week’s Callers Caller 1: Nick Gladiator on 28s gives his opinion on Camping vs Glamping Caller 2: Alex from Botches Off-Road is trying to find Tyler’s sister Caller 3: Uncle Weird says he likes, he loves SnailMails, and Thanks for GME Caller 4: Jamie from SoCal challenges Jimmy to a swim contest Caller 5: Nick Gladiator on 27s gives us an update on his mini bike Caller 6: Nick called back to clarify Caller 7: Nick from Montana talks about using a laser level for measuring CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate

A crazy lady was complaining that a bike lane was closed during yesterday’s Super Bowl parade. A student walk out over immigration enforcement turned violent at Lake Stevens High School. Protests in Seattle have spiked since Trump’s election. // The SAVE Act has cleared its first major hurdle in the House. // Guest: Lynnwood Police Chief Cole Langdon clarifies reports that he and Mayor George Hurst are encouraging residents to report 'suspicous' ICE activity. 

We close out the show with sound from Steve Kerr, Christian McCaffrey, Maxx Crosby, & Tom Brady. Finally, Dirty Work tells the story of Mr. KNBR's stolen (and recovered!) e-bike as we finish off a Thursday in styleSee omnystudio.com/listener for privacy information.

Laurens, Thomas en Stefan gaan verder. Plaats van handeling: Bajes. Voordat het aftellen naar het aftellen voor de Omloop start, toch ff een korte update. Over de woestijn, Valencia, en natuurlijk over Visma Lease a Bike. Veel in het nieuws. Wat is er aan de hand? Of beter: is er wel wat aan de hand eigenlijk?En hoe zat het ook alweer met Thomas en zijn avonturen in het ghetto van Brussel midi? Je hoort het allemaal, in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

In this episode, Anthony sits down with sports nutritionist and researcher Tim Podlogar to unpack one of the most misunderstood topics in cycling: finding your ideal cycling weight. We dive into power-to-weight ratio, body composition, fueling strategies, and why chasing a lower number on the scale can sometimes backfire.Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/roadman/about⁠⁠⁠⁠ to sign up to our FREE community! A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠METPRO⁠⁠⁠⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠⁠⁠⁠www.metpro.co/roadman⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠ to get covered.

The BikeRadar news podcast returns, with Simon von Bromley joining Jack Luke to unpack the biggest cycling tech stories of the week. They start with a first look at a new time trial bike spotted under Tadej Pogačar, which appears purpose-built for the Tour de France.  Next up is the Factor Monza. Offering much of the speed and ride feel of Factor's flagship models for a lower price, the pair break down whether this more affordable option still delivers the performance that matters. They then turn to two stories from the wider cycling world: an AI-powered Bradley Wiggins coaching service launching from £5 per month, and the announcement of a Lance Armstrong biopic made with his approval. Are virtual coaches the future - and should Armstrong's story be told on screen at all?  And finally Jack and Simon finish with last week's top story on BikeRadar.com and a rant of the week curtesy of Jack and a six-year-old Rapha jacket. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We close out the show with sound from Steve Kerr, Christian McCaffrey, Maxx Crosby, & Tom Brady. Finally, Dirty Work tells the story of Mr. KNBR's stolen (and recovered!) e-bike as we finish off a Thursday in styleSee omnystudio.com/listener for privacy information.

Dans ce premier épisode de la série Récupération 360, on s'attaque au pilier le plus sous-estimé de la performance sportive : le sommeil avec Arnaud Tortel. On entend souvent qu'il faut dormir plus. La réalité est différente : on ne récupère pas quand on dort, on récupère quand on dort bien. Avec Arnaud, spécialiste du sommeil et de la récupération auprès d'athlètes de haut niveau, on décrypte ce qui se passe réellement pendant la nuit, pourquoi certains sportifs dorment 8 heures et se réveillent fatigués, et comment transformer le sommeil en véritable outil de performance. On parle cycles, système nerveux, erreurs fréquentes des athlètes, routines de récupération, et environnement de sommeil. L'objectif est simple : vous donner des leviers concrets pour mieux récupérer sans forcément en faire plus. Cet épisode introduit aussi le rôle de l'environnement de sommeil avec IAKOTA, et pourquoi le support sur lequel vous dormez peut changer la qualité réelle de votre récupération. Au programme : - Comprendre les cycles du sommeil du sportif - Pourquoi la durée ne garantit pas la récupération - Les erreurs les plus fréquentes chez les athlètes - Le lien entre charge d'entraînement, système nerveux et insomnies - Comment basculer en mode récupération avant même de dormir - Créer les bonnes conditions environnementales pour un sommeil de qualité Cet épisode et cette série sont rendus possibles grâce à mon partenaire récupération et environnement de sommeil 2026 IAKOTA. Chez IAKOTA, le sommeil est considéré comme le premier pilier de la récupération. Leurs solutions sont conçues pour améliorer concrètement la qualité du support de couchage et créer un environnement favorable à un sommeil profond, base essentielle de la performance. Pour découvrir leurs solutions → https://swll.to/iakota Bonne écoute.

Take the first half hour of Morning Live to go!

De mondiale sportwereld staat deze weken in het teken van de Olympische Winterspelen. Bijna werd er donderdagavond een ‘wielermedaille' gewonnen door de Belgische Sandrine Tas op de 5000 meter schaatsen voor vrouwen tijdens de gouden avond van Xandra Velzeboer en Jens van 't Wout. In de WielerFlits Podcast zwengelen we opnieuw de discussie aan of veldrijden in 2030 óók op de Winterspelen moet plaatsvinden.Maar het ging vooral over de onrust bij Visma | Lease a Bike. Na het vertrek van Fem van Empel en Simon Yates vertrok afgelopen week ook succestrainer Tim Heemskerk per direct bij de ploeg. Ook in koers en zelfs op hoogtestage zit de ploeg in de hoek waar de klappen vallen. Er waren ziektes en blessures in de Ronde van Oman, Jonas Vingegaard start niet in de UAE Tour en bij Wout van Aert is het nog niet duidelijk of hij nu Omloop Het Nieuwsblad haalt. Verslaggevers Maxim en Youri geven achtergrondinformatie over de hele situatie. Is er nu onrust, of niet?Daarnaast maken ze in de uitzending een portret van Christian Scaroni, die afgelopen week een rit- en de eindzege boekte in de Ronde van Oman. Vorig jaar was hij ook een van de topscorers bij XDS Astana, maar wie is de Italiaan? Daarnaast gaan ze ook dieper in op een merkwaardige situatie in het vrouwenpeloton. Sinds 1 april mogen WorldTour-wedstrijden geen Continental-teams meer uitnodigen voor hun wedstrijden, schrijven de UCI-regels. Maar de UAE Tour en de Trofeo Alfredo Binda deden dat toch. Hoe dat zit hoor je ook in de nieuwe WielerFlits Podcast!PILLAR PerformanceDeze aflevering wordt mede-mogelijk gemaakt door PILLAR Performance. Met de code 'wielerflits15' krijg je daar 15% korting. En geloof me: als je één keer zonder dat “post-rit snothoofd” de week doorkomt, ben je verkocht. Verzilver hier je korting!

Laurens, Thomas en Stefan gaan verder. Plaats van handeling: Bajes. Voordat het aftellen naar het aftellen voor de Omloop start, toch ff een korte update. Over de woestijn, Valencia, en natuurlijk over Visma Lease a Bike. Veel in het nieuws. Wat is er aan de hand? Of beter: is er wel wat aan de hand eigenlijk?En hoe zat het ook alweer met Thomas en zijn avonturen in het ghetto van Brussel midi? Je hoort het allemaal, in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Final Hour Fun Fact. Number, Word and Song of the Day. Quick Hits. Dead and Alive Guy Birthday of the DaySee omnystudio.com/listener for privacy information.

A FLEX ALERT before the Clippers final game before the All-Star Break. Is the NFL really sending the Rams to Australia to play in week 1? Top Story of the Day on the NFL and those that still think the Rams should be Super Bowl Champs because they are better than the Seahawks. Secret Textoso Roundup and a revisit to Uniting America in the 90's.See omnystudio.com/listener for privacy information.

What happens when two seasoned overland riders trade full-size adventure bikes for 50cc, 50-year-old two-strokes? German engineers Bea Höbenreich and Helmut Koch set out to prove that real motorcycle adventure isn't about horsepower or gear—it's about mindset. From Australia's punishing outback to Cape York's legendary Old Telegraph Track, they battled bike drownings, deep sand, brutal creek crossings, and relentless headwinds on the smallest machines in the landscape.

The Cycling Podcast returns with another debrief from the latest round of early-season racing, this week focusing on the Volta Comunitat Valenciana and the Tour of Oman.Daniel Friebe, Lionel Birnie and Rob Hatch discuss Remco Evenepoel's most recent tour de force in Spain and Astana's similarly fast start to the season, with Christian Scaroni winning in the Middle East. Scaroni also lays claim to one of the best nicknames in the pro peloton (clue in the episode title), but we learn that a new contender for that title may have emerged in Oman. It was a busy week on other fronts, with Jonas Vingegaard's coach leaving Visma-Lease a Bike, Marc Soler dragged into a minor family drama in Spain, and news of a new Lance Armstrong biopic. All that and more in another feisty episode!  EPISODE SPONSORSIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.NordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Thanks to Garmin for supporting the podcast!  New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all 00:00 Garmin ad: indoor training with Taxc 00:52 Jimmi has an issue 05:04 a Shimano conspiracy theory 09:58 Is this device the future of group riding? 14:00 Finally, the bike we've been asking for! 18:47 Ex-pro attempted robbery 23:27 New Lance Armstrong biopic 27:05 I tried Brad Wiggins' ai ‘coaching' so you don't have to 40:51 Vingegaard is NOT in a coma 44:02 Le Col sold and good news at Campag! 44:26 Benny's first fluff up + new merch 45:53 Unpopular music opinions 51:38 Is 1-by an upgrade on a gravel bike? 55:03 Is road cycling the worst kind of cycling? You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

All four hosts are back for a chaotic, honest catch‑up on what it really looks like trying to train and race at a high level when your body, your bike, and life won't fully cooperate.  Nick and Lisa commiserate about how brutal the transition back to the TT bike can be, how to know when it's time to tell your coach a session isn't working, and why short doses of high intensity might be smarter than forcing “hero” intervals. Lisa breaks down the true financial and time cost of an injury—MRIs, PT, long drives, missed races—and Jackson adds what lost race income looks like when a season gets derailed.  They also dive into:  The hidden cost of sickness and why this winter feels extra savage Whether long-course triathlon is even “broadcastable” and what coverage should look like Hiding your power on Strava: fair game or pointless secrecy? A rapid-fire “Pass or Smash” on papaya, snow, tubeless tire installs, snot rockets on the trainer, and saying “bruh” Nick's “what grinds my gears” rant featuring barking dogs, groceries, social media, and non‑waxed chains Plus, the crew talks sleep, magnesium, and small habits that might actually keep you healthy enough to race.   Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

This week's Full Spectrum Cycling covers: unity rides honoring Alex Pretti, two big Milwaukee-area bike events (Bike Bazaar and Bay View Bike Swap), a Trek/Electra e-bike recall, a quick first look at Handup's ColdEST gloves, and a shoreline access/trespass update that matters if you ride or walk Lake Michigan beaches. Plus: Strava leaderboard cheating cleanup, Sunn O))) tour dates, and Tom Morello coming to The Rave. https://youtu.be/xgzhmcnqTlk The Milwaukee Minute (or 5) Pretti Rides - A lot of the bike world showed up in solidarity for Alex Pretti, with unity rides happening across dozens of cities and multiple countries. Our Fat-bike.com take - https://fat-bike.com/2026/02/we-ride-fat-bikes-in-unity/ Milwaukee Bike Bazaar - March 14, 2026, at Riverside High School. Bay View Bike Swap - https://facebook.com/events/s/bay-view-bike-swap/1403385164700176/  https://www.fox6now.com/news/thousands-electric-bikes-recalled-fall-hazard-cpsc Greg's 30-day Video Challenge  Beach Bikers Beware - If you ride Lake Michigan beaches (or even just walk the shoreline), the legal line in Wisconsin is getting extra attention after a ruling that leans hard on where “public” access ends and private property begins. The practical takeaway for riders: know where the ordinary high-water mark rules apply, and understand that “keep your tires wet” is not just a joke in this conversation.- https://fat-bike.com/2026/02/beach-bikers-beware-new-wisconsin-trespassing-ruling/ Tony finally likes his Abus lock Morello at the Rave in May Talkin' Schmack  Frostbike Cancelled - Safety in MPLS - At least it won't conflict with Fat-bike Birkie - https://www.bicycleretailer.com/industry-news/2026/01/26/alex-pretti-shooting-‘eye-opening'-bike-industry-minneapolis-area  Pretti Support - The industry side of this story is also worth noting: shops and brands in the Minneapolis area and around the world responded publicly, organized memorial rides, and had to weigh safety and community realities around events like Frostbike. Esker Angry Catfish Surly RW24 Wilde Bicycles  QBP Trek and Electra recalled thousands of e-bikes after reports of rear wheel bolts breaking and wheels separating. The recall affects several FX+ 1 and Townie Go! models sold between April and October 2025.https://www.fox6now.com/news/thousands-electric-bikes-recalled-fall-hazard-cpsc Handup ColdEST Gloves First Look - https://fat-bike.com/2026/01/first-look-handup-coldest-gloves-for-fat-biking/ I'm inviting listeners to signup and be part of the Founding Members group that is helping shape our private community - Fat-bike Lab - https://www.skool.com/fat-bike-lab-4983/about  The Weekly Dose of Fat is now a newsletter delivered every Thursday Night - Subscribe at https://fat-bike.com/dose  I am working out the bugs but we will have a new, short weekly podcast - The Weekly Dose of Fat: Micro Dose. There is a sneak peak here - https://news.fat-bike.com/podcast Just announced - Sunn O))) Tour - https://pitchfork.com/news/sunn-o-don-their-cloaks-for-new-album-song-and-tour/ 04-16 Chicago, IL - Salt Shed 04-18 Iowa City, IA - Englert Theatre People cheat on Strava? Of course they do. https://www.thetimes.com/uk/transport/article/strava-cheats-millions-removed-leaderboards-nplxqvzsc?utm_source=chatgpt.com Show Beer - Noon Whistle Brewing - Gummylicious - 6% Man, they have a lot of Gummy Beers Brewed with Citra, Citra Cryo, Mosaic, and Ekuanot hops giving it a deeply complex flavor profile that is bursting with juicy flavor notes of tropical citrus. If you like this show PLEASE Subscribe in Apple Podcast - https://podcasts.apple.com/us/podcast/full-spectrum-cycling/id1569662493   Stuff for sale on Facebook Marketplace Shit Worth Doing February 20th, 2026 - Flat Out Friday - Fiserv Forum - Milwaukee, WI Just announced - Sunn O))) Tour - https://pitchfork.com/news/sunn-o-don-their-cloaks-for-new-album-song-and-tour/ 04-16 Chicago, IL - Salt Shed 04-18 Iowa City, IA - Englert Theatre Bikes! Large Schlick Cycles 29+ Custom Build - Black Medium Schlick Cycles 29+ Custom Build - Orange Large Schlick Cycles Tatanka, Orange. 29+ Schlick Cycles frames for custom builds Contact info@everydaycycles.com =============================Equipment we use during the production of Full Spectrum Cycling:============================= Cameras Mevo Core - https://amzn.to/3VpGzmJ - (Amazon) Mevo Start - https://amzn.to/3ZG2B7y - (Amazon) Panasonic 25mm 1.7 lens - https://amzn.to/3OH8Ph0 - (Amazon) Olympus 12mm-42mm lens - https://amzn.to/4iiEyCO - (Amazon) Audio Rode Podcaster Pro II - https://amzn.to/3xKbRfI  (Amazon) Microphones Earthworks Ethos Microphone - https://amzn.to/4eR6kEC  (Amazon) MXL BCD-1 Dynamic Microphone - https://amzn.to/3Yigjx9  (Amazon) Rode Wireless Go II - https://amzn.to/3Su114D  (Amazon) Audio Technica BPHS1 Headset Mics - https://amzn.to/4cXebi2  (Amazon) Blue Compass Boom Arm - https://amzn.to/4cClJr1  (Amazon) Accessories Ulanzi Crab Tripod - https://amzn.to/3WIxWVk  (Amazon) Neewer Camera Desk Mount with Overhead Camera Mounting Arm and 1/4" Ball Head, 17" - 41" Adjustable Tabletop Light Stand with C Clamp - https://amzn.to/3Wuo5Bc  (Amazon) =============================Disclosure: Some of the links on this page may be affiliate links. Clicking these and making a purchase will directly support Full Spectrum Cycling. Thanks!=============================

In this episode of The Ride Companion, mountain bike legend Martyn Ashton joins us for one of our most honest, funny and important conversations yet. We talk about Martyn's latest project, Rideable Now and why he believes mountain bikers need to show up for mountain biking. During the episode Martyn gives the usual dose of self deprecation to powerful reflections on injury, identity and access. Rideable Now exists to help riders with life changing injuries and disabilities get back on the trails through adaptive mountain bikes, community support and real opportunities to ride again. Learn more and consider supporting rideable now here https://www.rideablenow.com Episode Sponsors:- - Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/. Unlock a healthier, easier way to eat with Huel — nutritionally complete meals in minutes, so you can focus on what really matters… biking. - Fan of quality tools and want to geek out? Feedback Sports is available from your local bike shop, online retailers such as Saddleback and Bike 24, plus directly from https://feedbacksports.com - Looking for a new car or van and don't want to deal with dodgy dealers? Check out https://www.cargurus.co.uk - Kecks → 10% off with code THERIDECOMPANION at https://kecks.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

You can find our The Lost Biker Stories book, tool rolls and stickers https://www.thelibertatia.com ______________ Please do leave a comment and share your thoughts. If you've got a story, insight or pictures to share, you can also email hi@tuesdayatdobbs.com Instagram: www.instagram.com/@tuesday_at_dobbs My other YouTube channel: @FreddieDobbs ______________ Time Stamps: 00:00: intro 00:45: Why Are Motorcycle Auctions So Popular? Moto Guzzu V7 10:20: The Italian Bike that you never have heard of (Cagiva Raptor 650) 16:30 Bike of the Week: Ducati 916

Caffeine: legal, cheap, everywhere — and still one of the most effective performance tools cyclists have. In this episode, we go beyond “coffee is life” and break down why caffeine works, when it works best, and how to use it without sabotaging your pacing, stomach, or sleep. From endurance and repeatability to timing, dosage, and delivery methods, we look at how caffeine actually changes perceived effort — and why that can be both a weapon and a risk. Practical, evidence-based guidance for road racers, gravel riders, and serious leisure cyclists who want caffeine to help, not hurt.Go to ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/roadman/about⁠⁠⁠ to sign up to our FREE community! A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠METPRO⁠⁠⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠⁠⁠www.metpro.co/roadman⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠Bikmo.com⁠⁠⁠ to get covered.

Analizamos los escasos resultados del Visma Lease a Bike en el inicio del 2026, mientras Jonas Vingegaard retrasa el inicio de su temporada. Además, Remco Evenepoel domina la Vuelta a la Comunidad Valenciana, Elisa Longo Borghini consigue el tricampeonato en el UAE Tour Women y Egan Bernal se convierte en bicampeón nacional de ruta Élite en Zipaquirá. #NacionalesRuta2026  #VCV2026 #UAETourWomen ____________________________________________

Thanks to Fresh Bikes our sponsor, the Gnar Gnome was able to test out the new Pivot Shuttle AM and Bonnell ebikes. Listen in to learn about the stark differences between these two very different ebikes and what we did and did not like about them. We also just do a general catch up with MTB Lawyer and the Gnar Gnomes latest rides and happenings. Enjoy!

You might have heard that Allied just released a new feather-light trail bike this week. The FITZ is new territory for the brand, so it seemed like a good opportunity to bring in Allied's CEO Drew Medlock and Director of Product and Engineering Sam Pickman to talk about why they decided to add a trail bike to their lineup and what makes this one so unique. They discuss the nitty-gritty specs, of course, as well as the decision-making process and behind-the-scenes debates that went into it, but they also talk about their individual journeys with the bike, from defying the aging process to Payson's religious experience on a trail he's ridden countless times. Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc

Could you be unintentionally underfueling your training? Sports dietitian Alex Winnicki shares with us the dangers of RED-S, underfueling, performance and health. How can you identify if this is an issue for you, and what can you do to solve it to make sure you can perform at your best?Alex Winnicki Contact:Second Arrow Nutrition Consulting LLC | Endurance NutritionIG: secondarrow_nutritionEmail me at Landry@evoq.bikeFree Power File Analysis From a Professional Coach: Power File Analysis | Evoq | EVOQ.BIKEStrava: Landry Bobo | Strava Cyclist ProfileIG: @‌landry_bobo

Hanging out in the basement after the super bowl and Tyler happens to show up. Thanks for being awesome. Email: basementbuddiespod@gmail.com 

Forhjulslir præsenteres i samarbejde med Continental Dæk Danmark. Continental er det mest vindende dæk i WorldTour-feltet, fra Tadej Pogačar i regnbuetrøjen til Tobias Lund down under. Sikkerhed starter med dækket - både på motorvejen og cykelstien.  Cykelsæsonen 2026 er kun få uger gammel, men allerede fyldt med drama, ikke mindst dansk drama. Jonas Vingegaard styrtede under træning og blev efterfølgende syg, hvilket betyder, at han må droppe sæsondebuten i UAE Tour. Mads Pedersen åbnede sæsonen i Valencia i onsdags, men et voldsomt styrt endte med brækket kraveben og håndled. Hvad betyder det for dansk cyklings største profiler op mod deres store mål? Det har dog ikke været lutter modgang. Tobias Lund har allerede taget to WorldTour-sejre Down Under i de nye Decathlon-farver, og Remco Evenepoel har sat kursen med seks sejre på otte løbsdage for Red Bull–Bora–Hansgrohe. Til sidst vender vi blikket mod Visma-Lease a Bike, der ikke længere sidder solidt på tronen - hvad er det egentlig for en diskurs, der lige nu omgiver de gule bier? Medvirkende: Emil Mielke Vinjebo, Per Bausager & Anders Mielke

This week's episode features a really thoughtful conversation with Claire Sharpe, a mountain bike instructor, community builder, and the founder of the Bristol Rally. It's a great listen if you're curious about bikepacking, interested in community-led events, or if you've ever talked yourself out of an adventure because you thought you weren't “ready” yet.In this episode, we talk about:Coming to cycling later in life and learning by doingHow community can be a gateway into bike adventureClaire's journey into mountain bike instruction and coaching with empathyWhy lived experience matters when helping others build confidenceThe Bristol Rally and how it's designed to feel welcoming and accessibleBreaking down barriers through inclusive event designRoute planning, rights of way, and riding with confidence in the UKMisadventures, muddy trails, hike-a-bike moments, and why they become the best storiesWhy you don't need to be “fit enough” before startingAll Terre (Claire's website): https://allterre.net/The Bristol Rally: https://allterre.net/the-bristol-rally/Follow Claire and her bikepacking projects via the links below:Instagram: @ClaireSharpe, her website - All Terre. Check out her event - The Bristol Rally EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/STR Try it risk-free now with a 30-day money-back guarantee  Check out Old Man Mountain for the perfect way to carry gear on your bike. Support the showBuy me a coffee! I'm an affiliate for a few brands I genuinely use and recommend including:

The guys are all over the NBA Trades that are happening as the Clippers send CP3 to the Raptors. Hear the reaction from our Clippers guy Adam Auslund. New UCLA Football Coach Bob Chesney. A Lakers player suspended for bumping a NBA mascot.See omnystudio.com/listener for privacy information.

Number, Word and Song of the Day. Top Story of the Day on Super Bowl QBs. Secret Textoso RoundupSee omnystudio.com/listener for privacy information.

Final Hour Fun Fact. Replay of Bob Chesney UCLA head coach leading into Clippers PregameSee omnystudio.com/listener for privacy information.

Quick Hits rundown of the big sports stories of the day. Hall of Famer James Worthy on the Lakers and the NBA Trade Deadline. Celebrity Chef and owner of Vesti Sandwiches Adam Gerler with a perfect way to feed your Big Game Party.See omnystudio.com/listener for privacy information.

There's something about being on a motorcycle that just feels right — in ways that are hard to explain, but easy to recognize. Not long ago on the show, cognitive scientist Mark Changizi, author of Motorcycle Mind, talked about how riding a motorcycle is unlike anything else we do, because the physics involved mean the bike responds directly to your body — your balance, your inputs, your movement — reacting instantly, almost like a hybrid of human and machine moving as one. That connection sharpens focus and pulls you fully into the moment, and according to Changizi, it can change how our brains process space, motion, and risk. Those changes don't necessarily stop when the bike is shut off, and for some people, riding becomes a place to return to — a way forward when other things aren't working, a focus when life is closing in — and that idea sits at the center of today's episode, as Rusty David shares his story.This episode contains a brief reference to suicide. Listener discretion is advised.

This week's episode is packed tighter than a top tube bag before an all-day outing. Join Suvi, Dave, and Ronan as they chat through the latest industry and product news to hit the cycling world.Within, you'll hear where Suvi's head is at in picking a rear radar, and what Dave suggests for a portable air blower. The geeks also discuss bike-washing tips for those without a garden, plus thoughts on modern drivetrain wear.Members of Escape Collective also get access to the Ask a Wrench segment at the end of the episode, where member-submitted tech questions are answered. Plus, our member-only podcast feeds are ad-free.Time stamps:2:00 - Is Eurobike as we know it now over?9:00 - Good news from Campagnolo12:00 - Trek's gusty headwinds13:45 - Garmin's new rear radar and Suvi's existing picks23:30 - Surly's Midnight Special gets some fiber24:50 - Rose's Shave race and endurance bikes36:00 - Bike wash tips for apartment dwellers48:30 - Portable air blowers51:30 - The old rules of drivetrain wear no longer apply54:00 - Ask a Wrench with Zach Edwards (Members Only)54:30 - Dropper posts and internal cable routing woes1:05:00 - A funny PSA1:6:30 - Full Mount derailleurs and stripped bolts1:13:00 - Brake pad compounds for ultra wet off-road riding

Every once in a while it's nice to look back on where it all came from – on this edition, we explore the evolution of bike touring gear from the beginning of the modern era in the 1970s through today's high tech enhancements to bikepacking and more. Plus, a nod to what the future might hold with new materials and tech to make bicycle adventuring more fun and accessible! Originally podcast June 22, 2023.

Send us a textBruce Caplain of Bike the North Country talk to host Wesley Cheney about the challenges and joys of biking in both the city and the country, and why every bike is special.Support the show

On today's show-stopping episode of Quick Charge, we're on location at the midwest's largest independent bicycle dealer show checking out some of the highlights from Himiway, Radio Flyer, Rambo, and a whole lot more! While controversy continues to swirl about e-bike regulations and major players seem to be coming and going and getting saved at the eleventh hour amid the uncertainty of all of this – it's still fun to get to experience the newest e-bikes firsthand, and that's exactly what CABDA 2026 is all about! Bike brands mentioned Aventon Aventon's newly launched Soltera ADV looks almost perfect – I'd only change one thing Aventon New Year Sale takes up to $500 off legacy + new e-bikes for lows from $999 Flyer Radio Flyer launches new 20 MPH utility electric bike Heybike Heybike Villain launched as low-cost 45 MPH light electric dirt bike Himiway Himiway Big Dog electric bike review: A cargo e-bike that's more like a moped Magnum Rambo Velotric Velotric Triker launched, giving e-trikes more power and speed – and tech Prefer listening to your podcasts? Audio-only versions of Quick Charge are now available on Apple Podcasts, Spotify, TuneIn, and our RSS feed for Overcast and other podcast players. New episodes of Quick Charge are (allegedly) recorded several times per week, most weeks. We'll be posting bonus audio content from time to time as well, so be sure to follow and subscribe so you don't miss a minute of Electrek's high-voltage podcast series. Got news? Let us know!Drop us a line at tips@electrek.co. You can also rate us on Apple Podcasts and Spotify, or recommend us in Overcast to help more people discover the show. If you're considering going solar, it's always a good idea to get quotes from a few installers. To make sure you find a trusted, reliable solar installer near you that offers competitive pricing, check out EnergySage, a free service that makes it easy for you to go solar. It has hundreds of pre-vetted solar installers competing for your business, ensuring you get high-quality solutions and save 20-30% compared to going it alone. Plus, it's free to use, and you won't get sales calls until you select an installer and share your phone number with them.  Your personalized solar quotes are easy to compare online and you'll get access to unbiased Energy Advisors to help you every step of the way. Get started here.

You can find our The Lost Biker Stories book, tool rolls and stickers https://www.thelibertatia.com ______________ Please do leave a comment and share your thoughts. If you've got a story, insight or pictures to share, you can also email hi@tuesdayatdobbs.com Instagram: www.instagram.com/@tuesday_at_dobbs My other YouTube channel: @FreddieDobbs ______________ Time Stamps: 00:00: Intro 01:05: Auction Motorbikes- Are they actually good value? (Moto Guzzi V7, MV Agusta F3, Honda CB1000R) 12:22: The Real Un icon Motorbike: Triumph Tiger 800 XCx 19:00 Bike of the: Kawasaki ZX9R

In this episode of EVOQ Bike, Brendan Housler and Landry Bobo discuss the detrimental effects of overloading on simple sugars, drawing from Brendan's personal experiences. Brendan shares how logging his diet and consulting ChatGPT helped him identify the problem. Together, they explore the complexities of carbohydrates—focusing on glucose, fructose, and sucrose—and their impact on endurance athletes. Practical solutions for smarter fueling strategies on and off the bike are suggested, including the importance of balancing different carbohydrate sources. Tune in for expert insights and personal stories to optimize your nutrition and enhance your performance.Chapters:00:00 Introduction: Personal Nutrition Journey00:46 Identifying the Problem: Gut Issues and Simple Sugars03:52 Understanding Carbohydrates and Their Impact07:23 Solutions and Adjustments for Better Nutrition11:51 Practical Tips for Cyclists15:45 Final Thoughts and Recommendations

Adventure riding has a strange relationship with risk. We prepare, carry tools, research routes, ride with friends, and do everything we can to stack the odds in our favour on adventure motorcycle rides. But every now and then, something appears that wasn't on the map or in the plan, and it shows up faster than we can process it. In those moments, the problem isn't just the obstacle itself, but what happens next. This story takes place on a remote stretch of Nevada's historic Pony Express Trail, a well-known backcountry route for adventure riders—experienced riders, familiar terrain, and a route travelled for generations. It's the kind of ride where preparation feels like it should be enough, until it isn't, and decisions suddenly matter in ways you don't expect when riding far from help.

Flip Top Story of the Day on the local HS basketball brawl. Top Story of the Day on the NFL. Only Cates Cares See omnystudio.com/listener for privacy information.

The guys react to the comments made by LeBron James about NBA players from the 80's and 90's don't have it as hard as the current players. Hall of Famer James Worthy talks about how his Showtime Lakers traveled and competed and thoughts on Lakers before the trade deadline. Secret Textoso RoundupSee omnystudio.com/listener for privacy information.

Final Hour Fun Fact. Quick Hits with Max Muncy on Dodgers dominating the offseason. Replay of James Worthy. Dead and Alive Guy Birthday of the DaySee omnystudio.com/listener for privacy information.