Podcasts about cyclist

Episode 79 of The Mental Game features two-time Olympic track sprint cyclist, Sam Dakin of New Zealand.Not only is Dakin one of New Zealand's top athletes, but he's also among the nation's foremost mental health advocates. As he deals with obsessive-compulsive disorder, Dakin has taken an active role in helping both himself — through therapy and active coping strategies — and others, by spearheading advocacy and communication efforts.Dakin also heads up Slow Coffee Roasters, which “uses coffee as a way to slow down.” Among Dakin's top principles is forcing himself to move slowly and “marinate” in life.On The Mental Game, Dakin…Dives into why his coffee company helps his (and can help your) mental health.Tells the inspiring story of coming to terms with his mind.Explains why he sometimes stares at a wall for 45 minutes to start his day.And much, much more…The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on ⁠Apple Podcasts⁠, ⁠Spotify⁠, ⁠Google Podcasts⁠, ⁠TuneIn⁠ and ⁠Stitcher⁠.

This episode is brought to you by www.thebikeaffair.comIf you are in search of a one-stop destination that caters to all your cycling needs, our today's sponsor, The Bike Affair, is the perfect place to check out! With over 14 years of experience, The Bike Affair has established itself as a trusted source offering honest advice and exceptional service. They are offering a special treat for the listeners of this podcast. You can enjoy a 10% discount on your first order by using the code 'BIKEYVENKY' on their website.  Visit their bike store in Hyderabad or shop online by using the link www.thebikeaffair.com   In this episode I talk to Mahesh Iyer. Mahesh is a masters rider from Pune Wolfpack who has been at it for a long time with cycling and racing. His consistent work ethic of more than a decade has now made him one of the strongest masters riders in the country. We sat down to chat when we met for the Goan Classic which he won. In this conversation he shares his process, his training, his mental tools as well. It was fascinating to listen to his journey from struggling to stay with groups to winning races. I hope you enjoy this conversation as much as I did.           0:00:00  Intro0:06:30  Body building days through college0:08:55  Getting a bike to lose weight and getting into running0:11:45  Lifecycle, Enduro races, Hill climbing challenge, meeting like minded people, Michael Lenig0:13:50  Forming a team, training under Michael, BBCh races, Genesis of Pune Wolfpack0:17:45  Memories from BBCh races back in the day, Criterium and Nandi Race0:26:35  Tour of Nilgiris 2015 memories, Kalahatty stories0:36:20  What kept him going, having a team0:40:36  Importance of staying with the process and having goals0:44:45  His breakthrough year, 2019, working with NJ, starting to believe in himself, mood follows action0:51:50  His training cycle, training volume, strength sessions0:54:40  Indoor vs outdoors training0:57:00  Nutrition on and off the bike, learnings 1:03:20  Shout out to Sudarshan, Pune Wolfpack, 1:06:30  Getting vocal in races, being respectful1:08:30  Learnings/tips for working athletes, don't stop, invest in yourself, get a coach1:13:10  Closing       About the PodcastThe working athlete podcast is a podcast with and for working athletes from all walks of life and various sports. The goal is to provide inspiration, training tips, mental hacks, time management and life-style advice through conversations with some of the best in sport, from athletes to coaches. If you think you can benefit from this, please consider subscribing so that you don't miss the weekly episodes in future. Who is a working athlete? Someone working fulltime/part-time, entrepreneur or anyone who has to work to make ends meet and doesn't let being busy to stop him/her from pursuing an active lifestyle is a working athlete. I consider stay at home moms/dads who pursue a sport, as working athletes because homemaking is a full-time job.If you like this, share with friends who could be interested.For the visually inclined, a video version of the podcast can be found here: YouTubeOther Places you'll find the podcast on:Anchor | RSS | Apple Podcasts | Spotify | Google podcasts | Pocket Casts | Radio Public | Breaker

This episode is brought to you by the Insta360 X5 action cameraThis week, James is joined by none other than Bradley Wiggins and cricket legend Ian Botham, who on 15th and 16th September will be riding the Sir Bradley Wiggins Cycle Challenge for Beefy's Charity Foundation (sign up to ride here, more details below).In this episode, Ian and Brad compare notes on 1980s cricket versus 2010s cycling (spoiler: there was more beer and misbehaviour in cricket), their experiences in the limelight, their greatest achievements, and how to deal with pressure, from the legendary 1981 Ashes to the 2012 Tour de France and Olympics. Brad opens up about his time at Team Sky, tells us what he really thinks of the Dave Brailsford regime and the cycling media, and gives a candid account of his struggles on the bike and off it. Meanwhile, Ian recounts sharing changing room beers with the Aussies, why he was never into sledging, how to keep a cool head in the middle of a storm, and the long-term impact of his charity work.Interview begins at 7.00------This episode is brought to you by Insta360, the 360-degree filming action camera specialists. Check out its latest the all-new, road-cycling-perfect Insta360 X5 here. And don't forget to use the code Cyclist at the checkout for a free Insta360 X5 handlebar mount.Beefy's Charity Foundation was founded by Ian Botham, and traces it roots back to 1985 and Ian's incredible 900-mile walk from John O'Groats to Land's End, which raised over £1million for research into leukemia. This year marks 40 years and countless millions more raised since that walk, so to celebrate - and to raise more money - Wiggo and Beefy will be riding from Portsmouth to Lord's Cricket Ground on 15th and 16th September and they invite you to come along too (see the link above, or go to beefysfoundation.org). Prices start from £150 to ride, or sign up to the whole shebang including hotels, a Q+A with Wiggo and Beefy at the end of day one and a sit down dinner with the guys in the Long Room at Lord's Cricket Ground on day two. All money raised will go to Blood Cancer UK, Breakthrough Type 1 (diabetes), Yorkshires Brain Tumour Charity and the Batten Disease Family Association CIO.------------------ Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Have you ever been out on the trail or road and encountered a mechanical issue that left you stranded and afraid to ride longer distances on your own? Or maybe you've been putting off taking care of your bike because you're not sure what you should be doing? In either case, you're not alone. Many cyclists, especially women, haven't been given the encouragement or resources to learn these crucial skills.That's why I'm thrilled to welcome Casey Wytaske to the show. Casey is a professional bike mechanic and certified mountain bike coach who has dedicated her career to empowering women in cycling. After discovering her passion for bike mechanics while volunteering at a local non-profit bike shop in 2013, Casey went on to become certified at the United Bicycle Institute and now works as a demo technician for Liv Cycling.In today's episode, we'll discuss why there are so few female bike mechanics, essential maintenance skills every cyclist should know, and what tools you should have in your home toolkit. Casey will also share insights about the Girls Gone Gravel mechanic camps she leads and offer practical tips for getting your bike ready for riding season. If you've ever hoped to become better at bike maintenace, this is an episode you don't want to miss. 

This episode is brought to you by www.thebikeaffair.comIf you are in search of a one-stop destination that caters to all your cycling needs, our today's sponsor, The Bike Affair, is the perfect place to check out! With over 14 years of experience, The Bike Affair has established itself as a trusted source offering honest advice and exceptional service. They are offering a special treat for the listeners of this podcast. You can enjoy a 10% discount on your first order by using the code 'BIKEYVENKY' on their website.  Visit their bike store in Hyderabad or shop online by using the link www.thebikeaffair.com   In this episode I talk to Prashant Tidke. Prashant is a charted accountant by profession and a masters cyclist by passion. In 2019, he had to undergo an angiogram to deal with a potentially deadly 100% blockage in his heart. He not only recovered from his heart condition but also got back to full athletic activity and worked himself to becoming the fittest he has been all his life. In this episode, he shares the rehab protocol he used to recover from such a critical condition and advises on how to identify potential warning signs and respond in time. His story serves as another example of how fitness and health are two different things and what we need to do in order to take care of our health as we age. I hope you enjoy this conversation as much as I did.           0:00:00  Intro0:04:25  Moving to Pune and running cross country races0:06:10  Focus on Charted Accountancy taking precedence over sports0:08:36  Getting back to physical activity to quit smoking 0:12:06  Getting into brevet riding in 2011 and going to PBP the same year 0:15:15  Tour of Nilgiris 2012 taught me what bicycling is0:16:36  Winning races in 2013-2015, masters getting stronger0:19:26  How his heart blockage was uncovered, the signs0:29:36  Health and fitness are two different things0:30:10  Genetics and lifestyle issues0:32:00  Rehab and medications; coming back from depression0:39:00  How zone 2 training during the pandemic helped his road to recovery0:40:20  Weight training in the gym0:43:00  Advice for working athletes, regular health checks, no smoking0:55:10  Closing       About the PodcastThe working athlete podcast is a podcast with and for working athletes from all walks of life and various sports. The goal is to provide inspiration, training tips, mental hacks, time management and life-style advice through conversations with some of the best in sport, from athletes to coaches. If you think you can benefit from this, please consider subscribing so that you don't miss the weekly episodes in future. Who is a working athlete? Someone working fulltime/part-time, entrepreneur or anyone who has to work to make ends meet and doesn't let being busy to stop him/her from pursuing an active lifestyle is a working athlete. I consider stay at home moms/dads who pursue a sport, as working athletes because homemaking is a full-time job.If you like this, share with friends who could be interested.For the visually inclined, a video version of the podcast can be found here: YouTubeOther Places you'll find the podcast on:Anchor | RSS | Apple Podcasts | Spotify | Google podcasts | Pocket Casts | Radio Public | Breaker 

What if the moment that saves your life isn't a miracle, or even counselling but a word, scribbled on a napkin? Steve Hershberger had lived a life built on his father's expectations, chasing achievement like a moth to a flame, versus his artistic passions. But after two decades of following someone else's blueprint, the façade cracked. His physical and mental health collapsed. He stood at a breaking point—until a friend's intervention, and a single word on a napkin, cracked open a new path forward. But life wasn't done testing him. Just as Steve found his footing, life blindsided him again. A brutal cycling accident left him in the hands of a trauma team, hovering near death. In this episode of Chatter That Matters, we trace the route from accepting pain to chasing purpose, and how a man known for racing ahead finally learned to slow down and confront the truth. This is a story of grit, grace, and the quiet power of a single word. If you've ever questioned your path, worth, or where you are, this show will inspire you to believe in yourself.    

A round-up of the main headlines in Sweden on May 5th, 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio Play. Presenter/Producer: Kris Boswell

Martin Derbyshire loves to cycle now he's retired to the TRNC from the army, with his wife. He's cycled around the whole island of Cyprus but didn't count on being hit by a car and spending 3 months in traction. But he's back on his bike as he's been telling us.

My guest is not new to the show, and he is certainly not new to U.S. cycling or to the custom bike business. In fact, Toby Stanton – Mr. Hot ... Read moreOutspoken Cyclist – 05/03/2025

This is the All Local 4pm update for May 1, 2025

This episode is brought to you by the Insta360 X5 action cameraThis week, Will and Robyn are joined by Welsh track cycling star, Emma Finucane. At just 21 years old, Emma was the first British woman to take three medals in a single Games - including team sprint gold - since track and field athlete Mary Rand in 1964.In winning that gold at Paris 2024, her and teammates Sophie Capewell and Katy Marchant broke the world record not once but an astonishing three times, cementing Emma as the fastest woman in the world.In this episode, Emma discusses feeling like an imposter despite being champion, body image in cycling, managing her emotions around winning and losing, and why crying before races has become one the secrets of her success. Plus Emma and Robyn get into a bit of Formula 1 chat, because why not - it's all going fast, isn't it.Interview begins at 7.40------This episode is brought to you by Insta360, the 360-degree filming action camera specialists. Check out its latest the all-new, road-cycling-perfect Insta360 X5 here. And don't forget to use the code Cyclist at the checkout for a free Insta360 X5 handlebar mount.------------------ Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Stop Suffering in the Heat: The Cyclist's Guide to Heat Trainingwith Aline Barre from Core SensorsCheck and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️ Connect with me on social

Marshall Walter "Major" Taylor born in 1878 was one of the world's first black sports superstar ad an internal cycling champion who never received his accolades because of racism. Sources: https://www.majortaylorassociation.org/who.shtmlWorcester Whirlwind flier

When Olivia Podmore died in a suspected suicide in August 2021, two women vowed to expose the deep wrongs the Olympic cyclist had endured. Sports correspondent Dana Johannsen reports.

John Kennedy Howard is a world record holding cyclist and Ironman World Champion who found inspiration in Major Taylor's story when he very first picked up his autobiography.As a cyclist, Howard represented the US on three Olympic cycling teams, and he won 19 elite and masters national championships.He has been inducted into both the US cycling and triathlon Halls of Fame, and he has set world records at both ends of the cycling spectrum.Howard's evolution into coaching through his School Of Champions has produced hundreds of world-class cyclists, including those competing in masters, Olympic, Paralympic, and Ironman categories.Howard is the author of five previous books on cycling technique and the worlds of competitive racing: The Cyclist's Companion, Multifitness, Pushing The Limits, Dirt! and Mastering Cycling.Newest book: The Black Cyclone: A Hero the World ForgotContact John Kennedy Howard:https://majortaylorstory.com/Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com The Great Discovery international elearning platform: https://TheGreatDiscovery.com/kimberley l

SPORTS: Korean cyclist tops Tour of Luzon first stage | April 25, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimesVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Raymond Poulidor, the cyclist celebrated for coming so close to winning the Tour de France many times, without ever actually winning it. Cameron Hill from Off The Ball tells us his story.

Sherry Cardona is an ultra-endurance cyclist, content creator, and adventure seeker who thrives on pushing her limits. Born in Colombia and raised in Spain, Sherry's journey has been one of exploration, self-discovery, and resilience. From long-distance running to cycling, she's always been drawn to endurance challenges—finding freedom and peace in the process. In this episode, Sherry shares how she transitioned into ultra-cycling, taking on some of the toughest races in the world, including Race Around the Netherlands, the Transcontinental Race, and the Transibérica. We dive into the mental and physical challenges of these events, the strange things that happen to your body during extreme endurance efforts (think hallucinations and swollen hands), and how she's learned to adapt and grow with each race. We also talk about her life beyond cycling—moving to Amsterdam, growing her confidence through YouTube, and her passion for connecting with like-minded adventurers. Whether you're an aspiring ultra-endurance athlete or simply love a good adventure story, this conversation is packed with inspiration, lessons, and valuable insights. Don't miss it!  *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women.  Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Sherry - Adventure cyclist and content creator Being based in Amsterdam in the Netherlands  Being born in Colombia and growing up in Spain Wanting to explore and see new places Not having as many opportunities in Colombia  Feeling lucky to be able to explore amazing places Using Youtube to connect with like minded people  Feeling misunderstood at school  Being able to express herself through YouTube  How her confidence grew  Moving to Spain at 9 years old Being into sports and long distance running  Meeting her husband in London and being introduced to cycling  Having her own coffee company and working as a freelancer in marketing  Running away from her problems  Having a sense of peace and feelings of freedom while running How her cycling journey evolved  Moving to Amsterdam during the pandemic  Race around the Netherlands (2,000km)  Training and preparation  Taking it on as a personal challenge and wanting to see what she could achieve  Being the first woman across the line  Strange things that happen to your body when you take on long endurance based challenges  Dealing with a lack of sleep and hallucinations  Dealing with swollen hands and face due to electrolyte in-balances  Sherman's Neck Lesson and learning for future events  The Transcontinental Race (TCR) - single stage race across Europe where cyclists cover around 4000 km  The importance of planning and preparations for ultra races and what it looks like  How your body starts to adapt during the race  Reaching the start of the race trained and ready but not overtrained  Using bike packing trips for training  Transibérica Race  The sleeping rule Bike set up for races and how it changes depending on the race How many bikes…. Racing in the Atlas.Mountains in Morocco and feeling nervous.. Managing in the heat Badlands Race  Recovery after a race and why it can take months  Buzzalong Cycling Podcast Sharing her stories on YouTube  Plans and races for 2025 Race Across Belgium  Wanting to do more Bikepacking instead of racing  How to connect with Sherry  Final words of advice Knowledge is power    Social Media Instagram: @sherry.cycling  Youtube: @Buzzalong.cycling   

A coronial inquest into the death of Olympic cyclist Olivia Podmore has resumed in Christchurch today following a lengthy adjournment. The young athlete died in a suspected suicide in August 2021 - less than 24 hours after the conclusion of the Tokyo Olympic Games. An independent expert told the court he believed the trauma of Ms Podmore's early experiences in the Cycling NZ programme resurfaced when she missed selection for the Tokyo Games. Sports correspondent Dana Johannsen spoke to Melissa Chan-Green.

How's your heart?  Do you regularly keep tabs on the highs and lows of your heart rate? Have you noticed any irregularities? My guest today is Dr. Tamanna Singh.  She ... Read moreOutspoken Cyclist – 4/21/2025

The protracted coronial inquest into the death of Olympic sprint cyclist Olivia Podmore will resume today following an abrupt halt to the proceedings last year. Sports correspondent Dana Johannsen spoke to Ingrid Hipkiss.

This week James and Will are Fran Miller, possibly the most influential woman in British cycling.Today Fran is CEO at Rapha, but her long CV includes managing Geraint Thomas and Mark Cavendish; a decade at Team Sky/Ineos, in which she became 'head of winning behaviours'; operations director for Eliud Kipchoge's sub-2hr marathon record; and then CEO at clothing brand Belstaff. She is also David Millar's sister, but really that's just a footnote to a fascinating career.In this episode, Fran talks candidly about the problems at Rapha - and why they will solve them; life working alongside Dave Brailsford at Sky, including developing and propagating their famous winning mentality; what went wrong at Ineos Grenediers (and it's not what you might think, also Pidcock is mentioned); what it's like having David Millar as a brother; and whether TNT's new TV cycling deal is about to kill British cycling.Interview begins at 15.05------------------ Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

A portion of Murphy Road will be closed at 8 am in Lauderdale County for Repairs. Thieves burglarized a local cell phone company early Sunday Morning. A Cyclist was struck by a car on Cotton Gin Road near Hwy 45. Only minor injuries were reported. An early wreck blocked traffic on Old Hwy 80 West near Lost Gap this morning. The area had great weather for Full Moon 5th, Loose Caboose, and Sip and Savor over the weekend.

A portion of Murphy Road will be closed at 8 am in Lauderdale County for Repairs. Thieves burglarized a local cell phone company early Sunday Morning. A Cyclist was struck by a car on Cotton Gin Road near Hwy 45. Only minor injuries were reported. An early wreck blocked traffic on Old Hwy 80 West near Lost Gap this morning. The area had great weather for Full Moon 5th, Loose Caboose, and Sip and Savor over the weekend.

I wanted to get this episode out right away as it is time sensitive. It isn't always my great good fortune to be able speak with one of the iconic ... Read moreOutspoken Cyclist – 4/10/2025

She really wanted to wear skirts and get her nails done, but Alison Tetrick, while remaining ever the fashionable girl, is a feisty competitor – in all sorts of ways. ... Read moreOutspoken Cyclist – 4/7/2025

On this week's episode James and Will are joined by author and journalist Chris Sidwells to discuss the history of pro cycling's Holy Week, the Tour of Flanders and Paris-Roubaix.We talk about the origins of the races, the working class heroes that rode in the early editions, the legends of the 60s and 70s, and how today's riders compare.Chris is the nephew of British cycling legend Tom Simpson, who won the Tour of Flanders in 1961, so naturally we spoke about Simpson's career, life and tragic death on Mont Ventoux in 1967.You can buy Chris's new book, Cycling Legends 04: Flandriens (as well as the others in the series) now from cyclinglegends.co.ukInterview begins at 11:21.------------------ Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

I love talking about bike racing with Escape Collective's Joe Lindsey because he has such a superb grasp of the sport – for both men and women. Today, our conversation ... Read moreOutspoken Cyclist – 4/2/2025

Send us a textIn this episode we talk with Isabel "Iz" King about:Being newly pregnant as an endurance athlete, and how that affects nutritionMental willpower through long bike races and injuryIsabel “Iz” King is a professional off-road cyclist from California who likes to push herself to new limits on the bike, while inspiring others to attack challenges with a smile. She didn't take a traditional path to becoming a professional off-road cyclist. Iz began her athletic career at Columbia University, playing D1 soccer, where she finished as the team's captain, first-time all-Ivy League honors and she earned the Ali Ahern MVP award. Despite those accolades and the momentum she built, she traded in her cleats for the world of finance post undergrad. She did find her way back, though. She discovered the world of endurance sport through triathlon while attending business school at UCLA Anderson. She eventually qualified to compete as a pro triathlete during her third 70.3 Ironman. The lure of cycling was too strong, and Isabel tabled her plans for post-grad work to pursue triathlon. However in 2020, she was inspired by the world's events to reimagine her athletic career, putting her training to good use to raise money for UCLA healthcare workers. She also partnered with Reggie Miller to speak out against social justice during this time.These days, Iz is back on the trails, and you can spot her in her signature orange kits—training hard on the roads of California and lining up for the LifeTime Grand Prix gravel and mountain bike races—always with a big smile on her face, proving that fast is fun and friendly.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.Connect w/ Iz: IG: www.instagram.com/king_izStrava: https://www.strava.com/pros/20067483YouTube: https://www.youtube.com/@king_izMentioned:LMNT electrolyte: https://amzn.to/4jdIDb5Carbs Fuel Drink Mix: https://amzn.to/3E5aUSfBrands that are supporting her as a pregnant athleteCamelbak: https://amzn.to/4cb63viScott Bikes: https://www.scott-sports.com/us/en/sports/bikeShimano: https://amzn.to/4j0nUHZGarmin: https://amzn.to/3FPTk5eCarbs Fuel: Shop The Feed Vittoria: https://vittoria.com/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Pro gravel cyclist Chase Wark joins me today to talk about setting the fastest known time on the 300-mile Mega Mid South gravel loop after wildfires devastated the Stillwater, Oklahoma area and cancelled the Mid South gravel race. Find Chase @chasethebiker on Instagram.  I wrote a story with my thoughts and reflections on the interview you'll hear today on my substack. Find that at https://alwaysthehardway.substack.com/. That link is in the show notes & you can also find it in my bio @hardwaypod on Instagram.  The #1 thing you can do to support this show is to subscribe to my substack and if you'd like me to write and drop pods more frequently, please consider becoming a paid subscriber. It takes a lot of time to produce these and your support helps make it happen.  I'll be dropping part 2 of this interview soon where Chase and I do a deep dive on life, bikes and family.  After an extensive search for the perfect bike partner, I'm excited to announce that Lauf has joined the Choose the Hard Way family. Lauf makes the coolest road and gravel bikes known to humankind and for 2025 I'm riding the Uthlad all road bike and Seigla gravel bike with the Grit suspension fork. Find them @laufcycles on Instagram.   Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Follow my subtack and @hardwaypod on instagram to meet up with me at gravel events like Overland and to see what adventures I tackle on my Lauf bikes in 2025. Check them out at www.laufcycles.com.   Crypto curious? With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Create your free wallet and get up to 10% in annual rewards by putting your crypto to work. Go to Blockchain.com to get started today, no experience required.  This podcast is also brought to you by my best-in-class partners at Palm Tree Pod Co. They're a full-service podcast studio with end-to-end services to help any brand, business or individual take a strategic approach and standout. Find them at www.palmtreepodco.com Follow @hardwaypod on Instagram to get a look behind the scenes at what goes into the Choose the Hard Way podcast and substack and more. 

A 13-year-old boy faces murder charges for allegedly swerving a stolen car to kill a cyclist — a 63-year-old Sandia National Laboratory physicist on his morning bike ride — at the urging of two other boys, one of whom is only 11 years old and was reportedly waving a gun. According to Albuquerque police, the deadly crash happened around 4:40 a.m. on May 29, 2022, near Moon Street and Atkinson Avenue. Investigators say the 13-year-old intentionally veered off the road and struck the cyclist, identified as 63-year-old Scott Dwight Habermehl, who was riding to work at Sandia. A chilling video that surfaced on social media last month and was later obtained by police allegedly captures the moments leading to the impact. As the young driver prepared to ram the cyclist, a 15-year-old passenger can be heard saying “Just bump him, brah,” while the 11-year-old front-seat passenger waved a handgun and laughed. Authorities say the 13-year-old accelerated and hit Habermehl, killing him and then fleeing the scene. Investigators initially struggled to solve the fatal hit-and-run until receiving an anonymous tip and discovering that the suspects' phones — seized from a separate investigation — contained video evidence. Police later identified the trio as 13-year-old Johnathan Overbay, 15-year-old William Garcia, and an 11-year-old boy who remains unnamed in official reports, though local media identified him as Messiah Hayes. Overbay was apprehended Monday on charges that include murder, conspiracy to commit murder, leaving the scene of an accident involving great bodily harm or death, and unlawful possession of a handgun. Police continue to search for Garcia, who faces the same charges. The 11-year-old is too young to be charged with murder but remains under investigation for other possible offenses. Habermehl had worked as a physicist at Sandia National Laboratory for nearly three decades. His family recalled his daily 25-mile bike commute, which he preferred to driving in traffic. “This case is an appalling and heartbreaking reminder of the serious juvenile crime crisis we face in New Mexico,” Governor Michelle Lujan Grisham said in a statement. “Our lack of tools to properly address it is tragic.” Overbay has also been linked to other crimes prior to the deadly crash, including assault and breaking and entering, according to local reports. Police say the 11-year-old suspect likewise has a significant criminal history, involving alleged shootings and burglaries. Charges for the 15-year-old suspect — who is still at large — and the possibility of either juvenile suspect being tried as an adult remain under review. According to the Interstate Commission for Juveniles, children as young as 14 can have their cases transferred to adult court. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

 A 13-year-old boy faces murder charges for allegedly swerving a stolen car to kill a cyclist — a 63-year-old Sandia National Laboratory physicist on his morning bike ride — at the urging of two other boys, one of whom is only 11 years old and was reportedly waving a gun. According to Albuquerque police, the deadly crash happened around 4:40 a.m. on May 29, 2022, near Moon Street and Atkinson Avenue. Investigators say the 13-year-old intentionally veered off the road and struck the cyclist, identified as 63-year-old Scott Dwight Habermehl, who was riding to work at Sandia. A chilling video that surfaced on social media last month and was later obtained by police allegedly captures the moments leading to the impact. As the young driver prepared to ram the cyclist, a 15-year-old passenger can be heard saying “Just bump him, brah,” while the 11-year-old front-seat passenger waved a handgun and laughed. Authorities say the 13-year-old accelerated and hit Habermehl, killing him and then fleeing the scene. Investigators initially struggled to solve the fatal hit-and-run until receiving an anonymous tip and discovering that the suspects' phones — seized from a separate investigation — contained video evidence. Police later identified the trio as 13-year-old Johnathan Overbay, 15-year-old William Garcia, and an 11-year-old boy who remains unnamed in official reports, though local media identified him as Messiah Hayes. Overbay was apprehended Monday on charges that include murder, conspiracy to commit murder, leaving the scene of an accident involving great bodily harm or death, and unlawful possession of a handgun. Police continue to search for Garcia, who faces the same charges. The 11-year-old is too young to be charged with murder but remains under investigation for other possible offenses. Habermehl had worked as a physicist at Sandia National Laboratory for nearly three decades. His family recalled his daily 25-mile bike commute, which he preferred to driving in traffic. “This case is an appalling and heartbreaking reminder of the serious juvenile crime crisis we face in New Mexico,” Governor Michelle Lujan Grisham said in a statement. “Our lack of tools to properly address it is tragic.” Overbay has also been linked to other crimes prior to the deadly crash, including assault and breaking and entering, according to local reports. Police say the 11-year-old suspect likewise has a significant criminal history, involving alleged shootings and burglaries. Charges for the 15-year-old suspect — who is still at large — and the possibility of either juvenile suspect being tried as an adult remain under review. According to the Interstate Commission for Juveniles, children as young as 14 can have their cases transferred to adult court. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

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In this week's episode, Robyn and James are joined by Connie Carpenter Phinney, who is 1984 became the first ever Olympic Women's Road Race gold medal winner.Connie charts her career from 14 year-old winter Olympic speed skater to champion road cyclist, a sporting career which saw her win multiple national titles and dominate races such as the Coors Classic.Married to fellow American cyclist Davis Phinney, mother to ex-pro Taylor Phinney and mother-in-law to reigning Tour de France Femmes champ, Kasia Niewiadoma (Taylor's wife), though Connie has long since retired she's still very close to cycling, and here contrasts her experiences competing in 1980s with life on two wheels now, from her near non-existent racing budget to building her own wheels, burning out after the Olympics and watching her son race, including witnessing the horror crash that nearly cost him his life.An irrepressible spirit, Connie has no sporting regrets, and today puts her energy into the charity she founded after husband Davis was diagnosed with young onset Parkinson's. The Davis Phinney Foundation aims to raise awareness, money, and crucially to provide support and resources to those living with, and caring for, people with Parkinson's. Read more about the Davis Phinney Foundation here.Interview begins at 11.46------------------ Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

My guest today is Professor Alex Karner from the U. of Texas in Austin.  I learned about Alex and his work in an article by Magdalena de Valle written  for ... Read moreOutspoken Cyclist – 3/13/2025

Go to dialedhealth.com and start with a 7 day free trial. Use the Questionnaire for personal recommendation on the best suited program for you.Follow Jack ThompsonRising Up: An Everesting World Record Film Instagram: @jackultracyclistDialed HealthWebsite: ⁠⁠⁠⁠https://dialedhealth.com/⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@dialedhealth⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠ 

Send us a textIn this episode we talk with Kyleigh Spearing about:The nutrition evolution from 1-2 hour triathlons to endurance gravel eventsNutrition strategies that leave her feeling like she can perform at top levelHydration and sodium; when is it too much?Kyleigh Spearing is a triathlete turned cyclist, with - as she calls it - a side hustle in the world of finance. As a graduate of Cornell University and the University of Notre Dame, she is a professional cyclist focusing on gravel and road racing. Kyleigh got her start in triathlon after years of competitive swimming, but after one season of road racing, she also tackled Unbound 200, and decided to make a move to gravel this year. She is a member of the Colnagoa and PAS Racing Teams, and is looking forward to a busy racing season in 2025, including lining up for Unbound. In addition to her athletic pursuits, she's also a senior FP&A analyst at Vail Resorts.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.Connect w/ Kyleigh: IG: www.instagram.com/kykylovestriEkoSystemsCoaching: www.ekosystemcoaching.comMentioned:Beta-Alanine: https://amzn.to/4iHyTp7Super Beet: https://amzn.to/4hrJIKUMaurten Sodium Bi-Carb: Available on The Feed https://thefeed.com/teams/nutritional-revolutionMarshall Mesa: https://bouldercolorado.gov/trailhead/marshall-mesaLittle Tibet in Boulder, Colorado: https://www.littletibetrestaurant.com/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

This week Will and James are joined by Dr Aron D'Souza, president of the Enhanced Games. Billed as 'the ultimate demonstration of what the human body can do', the Enhanced Games seeks in part to answer that age old pub question, 'What if athletes were allowed to dope, how much better would they be?' It's a divisive topic unlike any other in sport, but having secured funding - including from Donald Trump Jnr - D'Souza and his team are confident the first edition of the Enhanced Games will run within the next two years, and in so doing will change not just sport but humanity itself. Unlike the Olympics, athletes will be directly paid to participate and bonussed to break records, and thus the edges of human limits will be smashed through. There'll be input from pharmaceutical companies, profits will be recycled into the research of newer drugs to push boundaries ever further, and the trickle down effect will be that one day, that drug you saw on TV that helped that 69 year old woman run a sub-10 second 100m will be available to you.Is it madness or is this the future? Have a listen and make your own mind up.Interview begins at 10.45------------------ Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this episode we talk with Bjorn Riley about:His intuitive approach to nutrition during training and racingSupplements he's tried, or wants to retryWhat's up for 2025From a young age, our next guest Bjorn Riley and his family always spent a lot of time outside, which is where his fascination for mountain biking started. He has been racing competitively since 2013 and in 2021, he fully committed to his mountain bike development and moved to Europe to compete with Trek Vaude for the season. In 2024, he won the American National Championships in XCO-XCC and the Whoop UCI Mountain Bike World Cup. When he's not riding his bike, he is creating art with various mediums.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.Connect w/ Bjorn: IG: www.instagram.com/bjorn.riley/Art Page IG (a must!): www.instagram.com/_le.atelierStilspoke: www.stilspoke.com/features/mundane-yet-sporadic-behind-the-mind-of-bjorn-rileyMentioned:Thorne Sacro B (for gut immune health): https://amzn.to/43lG7KYAlso available at 20% off on Fullscript: https://us.fullscript.com/welcome/kchannellThorne Florasport (best for minimizing the likelihood of upper respiratory tract infections due to Bacillus substillus strain): https://amzn.to/4i3eRFMAlso available at 20% off on Fullscript: https://us.fullscript.com/welcome/kchannellBeta-Alanine: https://amzn.to/4h6zq2OAlso available at 20% off on Fullscript: https://us.fullscript.com/welcome/kchannellSkratch Labs: https://amzn.to/3QGnFW9Maurten Sodium Bicarbonate available on The Feed: https://thefeed.com/teams/nutritional-revolutionCompression Boots: https://amzn.to/4h6DGiUCompression Boots (lower price point): https://amzn.to/41FNGuLPowerDot: https://amzn.to/4bndlMhTENS Unit: https://amzn.to/4i2LnIaMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Through the crowd of hushed onlookers, Police Constable John Sparks made his way to an uneasy scene on Nursery Road. Outside the Newtown Centre in Huntingdon, the usual lunchtime bustle had frozen. Cars were stationary in the middle of the road as paramedics worked desperately on a cyclist struck down just minutes earlier…*** LISTENER CAUTION IS ADVISED *** This episode was researched and written by Eileen Macfarlane.Edited by Joel Porter at Dot Dot Dot Productions.Script editing, additional writing, illustrations and production direction by Rosanna FittonNarration, additional audio editing, script editing, and production direction by Benjamin Fitton.To get early ad-free access, including Season 1, sign up for They Walk Among PLUS, available from Patreon or Apple Podcasts.More information and episode references can be found on our website https://theywalkamonguspodcast.comMUSIC: To What End by Caleb Etheridge The Search by CJ0 Just A Dream by CJ0 Depth Of Loss by Cody Martin Half Empty by Cody Martin Illusion by Cody Martin Nightlock by Cody Martin The Fall by Cody Martin Strangers by Craig Allen Fravel Winter Train Home by Featherland Fight To The Finish by Joshua Spacht All That I Have by Moments Life Giving by Moments Night Watch by Third Age Selha by Stephen Keech Sleep by Stephen Keech Point Of No Return by Salon Dijon Allied by Wicked Cinema Mainframe by Wicked Cinema SOCIAL MEDIA: https://linktr.ee/TheyWalkAmongUsSupport this show http://supporter.acast.com/theywalkamongus. Hosted on Acast. See acast.com/privacy for more information.

My guests today are NYC's Professor John Surico and the bike fitter's bike fitter, Paul Swift. John is one of my favorite repeat guests as those of you who are ... Read moreOutspoken Cyclist – 2/25/2025

In this week's MondayMoves, I'm making a big decision about the 2025 NYC Marathon—spoiler alert, it's not what I hoped for. I'm sharing an injury update, my recovery timeline, and what's next on my race calendar, including the B.A.A. 5K in April. Plus, the NYC Half just leveled up with a new course, and the 2025 pro field is absolutely stacked! And on the cycling front, my new Nice Bike series is live—featuring epic rides, gear deep dives, and an inside look at my day at the Happy Valley Velodrome with Christine D'Ercole. Tune in for all the latest! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back! Subscribe, like and comment on our YouTube Channel, MarniOnTheMovePodcast  

The LoreBoys lived again! Returning to the Leicester Comedy Festival, we treated an audience to tales of beasts of the water, beasts of the air and a beast of the land — a cyclist with no head at all! Thanks to all the Lorefolk who joined us in real life and on YouTube. You too can check out the whole thing with moving images on our YouTube Channel: Watch the livestream! Join the LoreFolk here... patreon.com/loremenpod ko-fi.com/loremen Check the sweet, sweet merch here... https://www.teepublic.com/stores/loremen-podcast?ref_id=24631 @loremenpod youtube.com/loremenpodcast www.instagram.com/loremenpod www.facebook.com/loremenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode James is joined by Phil Burt, former head of physiotherapy at British Cycling and Team Sky and the man who literally wrote the book on bike fit. They discuss micro adjusters and macro absorbers, how riders' needs and wants are changing, and the affect of indoor cycling on the body.Phil also explains the theory behind shorter cranks, the advantages, and how Bradley Wiggins was already on 165mm cranks at the Rio Olympics in 2016.Interview starts at 10:38.------------------ This episode is brought to you by Trek's custom Project One programme, which offersfull custom paint, components and setup on every Trek bicycle. Check out Trek.com to start designing your dream bike now. ------------------ Did you know Cyclist is also stunning monthly print magazine? Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door. And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

How an unexpected holiday shattered a performance plateau and revealed the hidden cost of everyday stress.

Kate Brim is back with another compelling story of living with type 1 diabetes as a person with quadriplegia. Get your supplies from US MED  or call 888-721-1514 CONTOUR NextGen smart meter and CONTOUR DIABETES app JUICE CRUISE 2025 Eversense CGM Learn about the Medtronic Champions Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Use code JUICEBOX to save 40% at Cozy Earth  Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * Learn about Touched By Type 1 Take the T1DExchange survey *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.

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The show opens with Jason “Mayhem” Miller reading the news including stories about Trump signing an executive order proclaiming there are only two biological sexes, Joe Biden pardoning his family and Dr. Fauci in his final minutes in office, and Sen. John Fetterman arriving at Trump's inauguration in a hoodie & shorts. Next, comedian Ari Shaffir returns to the show to discuss his new Netflix special “America's Sweetheart.” They also discuss how his recent success comes from his lack of caring, the renewed acceptance of offensive comedy, having sex in the trunk of a Volkswagen Jetta, and the pitfalls of dirty talk. Then, Adam & Ari react to clips of a British cyclist who refused to use the bike lane, Scott Galloway explaining why he bet $358k on Kamala to win, and an old “Man Show” sketch. They also talk about the gentrification of Ari's neighborhood in NY, Howie Mandel's popcorn bucket, and whether or not there was FBI mixed into the protestors on January 6th. For more with Ari Shaffir: NEW SPECIAL: America's Sweetheart - available now on Netflix. INSTAGRAM: @arishaffir TWITTER/X: @arishaffir LIVE DATES: Jan. 31-Feb. 1 - Brea Improv - Brea, CA Feb. 6-8 - Zanies Nashville - Nashville, TN Feb. 14-16 - Laugh Out Loud - San Antonio, TX Thank you for supporting our sponsors: Get Huel today with this exclusive offer of 15% OFF + a FREE Gift at huel.com/adam RuffGreens.com, use code: Adam http://Homes.com