Podcasts about cyclist

This week James is joined Sir Chris Hoy, who if you haven't heard of him was a pretty good cyclist in his day. Chris won six Olympic gold medals and one silver on the track, spanning four Olympic Games including that incredible week at the 2008 Beijing Olympics, where Chris won golds in the Team Sprint, Individual Sprint and Keirin as Team GB notched up a staggering 14 cycling medals, cementing Britain as a cycling powerhouse and putting cycling into the mainstream in the process.In this episode, Chris discusses that day in Beijing as well as many other memorable moments, like sitting trackside in Athens watching world records get smashed over and over until it was his turn to compete; turning up in Japan to learn to race Keirin at Japanese Keirin school; a love of coffee that meant he never travelled anywhere without his espresso machine and grinder, and his even bigger love and respect for cycling compatriot and maverick record breaker, Graeme Obree; and which of his teammates rode with different length cranks without even noticing.Chris also talks about his Stage 4 cancer diagnosis and how prostate cancer affects men and what men can do to catch it early. We also talk about how you can support Chris's annual charity ride, Tour de 4, which raises money for cancer research and care, and which this year saw 191 riders with Stage 4 cancer join thousands more as they cycled and raised nearly £3 million for charity, taking Tour de 4's total to a staggering £5.8 million in two years.You can check your risk of prostate cancer in under 30 seconds at prostatecancer.org/risk-checker and you can donate to Tour de 4, or sign up for next year's event at tourde4.comChat begins at 11:10.----------------This episode is brought to you by Rouvy, the indoor riding platform that makes indoor rides look and feel real, from smashing up the Sa Calobra to group rides around Vietnam to Rouvy Fest, which this year takes place between 12th and 25th October and will include a host of special group rides including tackling Mount Teide in Tenerife, riding the shores and hill of Lake Garda in Italy and puffing up dust on the Strade Bianche chalky road of Tuscany. All this plus special ride guests telling stories and answering questions as they pedal, challenges, rewards and giveaways, and the Rouvy Fest Race, a huge single race where the competitive spirit meets fun and inclusive vibes. See Rouvy.com for more details, including how to sign up for a free month using the code KEEPITREALCYCLIST------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorWe're also a really lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

A 63 year old starts on a 100 mile charity bike ride through the Highlands of Scotland. It was a big undertaking but Tony Parsons had done epic charity events before having walked Hadrian's Wall and the West Highland Way.Somewhere between the Bridge of Orchy hotel and Tyndrum he vanishes, no sign of him or his bike or any evidence that Tony was even there.Three years go by and there is nothing. Then in 2020 a meeting on Tinder would unravel the whole case.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-monday-night-revue--4921180/support.Don't miss an episode - follow, comment, like, and share!Connect with me on social media @‌themondaynightrevue or email at themondaynightrevue@gmail.com.Explore our podcast merch: Shop HereSupport the show: Buy Me a CoffeeDiscover curated reads: BookshopFor ad-free episodes, minisodes, and exclusive perks, join us on Patreon: Support on PatreonWritten and edited by Corinna Harrod with Holly Clarke. Artwork by Jessica Holmes.Music: "The Mooche" by Duke Ellington (1928). 

Brett Sullivan is the VP of Merchandising at Backcountry and Competitive Cyclist, the largest cycling e-commerce business in the US. Brett started as a mechanic in their bike shop 14 years ago. We talk about what really drives demand today and why customers from paid ads are fragile. He explains how their Gearhead service turns first-time buyers into loyal ones, how they came through the post-COVID drop-off, and how the Amazon effect has changed what customers expect. We also discuss how he sees brands trying to break into the US, and what exactly what he looks for.Read the latest 'The Business of Cycling' BlogSign up for 'The Business of Cycling' Newsletter

With an explosive offense and a star quarterback, the Chicago Bears have high hopes for a deep playoff run this year. But will Caleb Williams' hamstring injury put a damper on the team's promising season? We're sitting down with Kevin Fishbain, a senior writer at The Athletic who covers the Bears, to check on one of the highest-ceiling teams in the league.Then, we're going to talk about something that most elite athletes never even allow themselves to consider: quitting. Lael Wilcox is an ultra-distance cyclist who became the fastest woman to ride her bike around the world in 2024. This summer she wanted to try for the men's record too, and become the fastest person to cycle around the world. But early on in her effort, a historic heatwave in Europe made it unsafe for her to keep going. How did Lael make the tough decision to stop, and what good came out of it?Show Notes Lael Rides Around the World | Full Film Why is the heat in Europe so deadly? | CBS Evening News So you want to ride around the world? | Cyclist Listen to Lael Wilcox's podcast Lael Rides Around the World Listen to Kevin Fishbain's podcast Breaking In With Kevin Fishbain Show CreditsHost: David GreeneExecutive Producers: Joan Isabella, Tom GrahslerSenior Producer: Michael OlcottProducer: Michaela WinbergAssociate Producer: Bibiana CorreaTalent Booker: Britt KahnEngineers: Mike VillersTile Art: Bea WallingTheme Song: Emma MungerSports in America is a production of WHYY, distributed by PRX, and part of the NPR podcast network.

On February 17, 2024, five experienced cyclists set out on a familiar gravel-bike route through Washington's Cascade foothills. Nineteen miles into their ride, two cougars appeared on the trail. Seconds later, 60-year-old Keri Bergere was on the ground with a cougar's jaws clamped around her face.Her four friends rushed toward the attack. Armed with little more than rocks, sticks, and the equipment they carried on their bicycles, they faced a predator that refused to let go. With unreliable cell service and another cougar somewhere in the surrounding forest, the women were running out of options.In this episode of The Crux: True Survival Stories, Kaycee and Julie reconstruct the terrifying encounter, examine the medical dangers of a cougar attack, and explore the survival decisions that followed.A true story of wilderness survival, extraordinary friendship, and a fight that lasted far longer than anyone could have imagined.Episode Chapters 00:00– Introduction00:28 – A Cougar Encounter in Washington01:54 – Meet the Five Cyclists03:23 – The Magic Carpet Gravel Route05:30 – Two Cougars Appear06:16 – The Fight to Save Keri11:19 – The Medical Dangers of a Cougar Attack13:35 – A Multitool and a Chance to Escape16:00 – Trapping the Cougar With a Bicycle19:12 – Calling 911 and Finding GPS Coordinates21:57 – Wildlife Officer Arrives24:07 – Keri's Injuries and Recovery26:17 – Why Did the Cougar Attack?27:36 – Cougar Safety and the Fatal 2018 Attack32:00 – Life After the Attack35:29 – Survival Lessons and ClosingDan Becker Podcast. (2025, December 9). The BRUTAL Cougar Attack That Lasted 55 Minutes. Interview with Keri Bergere and fellow survivors.Spotify:https://open.spotify.com/episode/5qYp058PJe8UxMIK83wTf7Apple Podcasts:https://podcasts.apple.com/us/podcast/the-brutal-cougar-attack-that-lasted-55-minutes/id1867315096?i=1000744190052REFERENCES & FURTHER LISTENINGWashington Department of Fish and Wildlife. (2024). WDFW Statement on Cougar Incident in King County.https://wdfw.wa.gov/newsroom/wdfw-statement/wdfw-statement-cougar-incident-king-countyCarnegie Hero Fund Commission. (2024). 18 Will Receive Carnegie Medal for Extraordinary Acts of Heroism.https://www.carnegiehero.org/awardee_pr/18-will-receive-carnegie-medal-for-extraordinary-acts-of-heroism/Carnegie Hero Fund Commission. (2024). Carnegie Medal Presentation to Annie Bilotta, Tisch Schmidt-Williams, Aune Tietz, and Erica Wolf.https://www.carnegiehero.org/carnegie-medal-presentation-to-annie-bilotta-tisch-schmidt-williams-aune-tietz-and-erica-wolf/King, A., & Newcomb, N. A. (2024). A Cougar Attacked Them. They Fought Back for 45 Harrowing Minutes. KUOW.https://thankyou.kuow.org/stories/cougar-attack-washington-state-cyclistsThe Seattle Times. (2024). What Life Has Been Like for the 5 WA Cyclists Who Survived a Cougar Attack.https://replica.seattletimes.com/popovers/dynamic_article_popover.aspx?appcode=SEATTL&artguid=fc562bab-2913-4872-aecc-4e00f32a1b88&eguid=898dacfc-ca94-4db7-9458-9e581ee289e2&pnum=138The Guardian. (2024). Women Rescue Friend Being Mauled by Cougar in Washington State.https://www.theguardian.com/us-news/2024/mar/18/washington-state-cougar-attackWroe, S., McHenry, C., & Thomason, J. (2005). Bite Club: Comparative Bite Force in Big Biting Mammals and the Prediction of Predatory Behaviour in Fossil Taxa. Proceedings of the Royal Society B, 272(1563), 619–625.https://doi.org/10.1098/rspb.2004.2986Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcastEmail us! thecruxsurvival@gmail.comInstagram https://www.instagram.com/thecruxpodcast/Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/This episode includes AI-generated content.

The thread of the bicycle is what ties all our guests together, here on King of the Ride podcast. The thread of the bicycle has been woven through virtually all aspects of Michael Barry's life. His father was a cyclist and made that his profession, his wife is an accomplished professional cyclist, his son Ashlin is one of America's biggest talents coming through the ranks. Michael raced on some of the biggest teams during his time in the pro ranks, he now runs a bicycle brand, Mariposa Bicycles. He's an author to at least three books and has contributed articles to many publications during his time on two wheels. Lots more can be said about Michael, but maybe just listen to this podcast episode and we'll touch on them. Thanks to Bicycle Accident Law for supporting this episode. Check them out at www.BicycleAccidentLaw.com Give AG1 a try AND get 20% off with the code BACK2ROUTINE at www.drinkAG1.com/tedking

Featuring: Mike Levy, Josh Ross, Lisa Charlebois, and Logan Jones-Wilkins We answer your questions, debate the real-world value of aero bottle cages, and discuss why it makes sense to ride 500km for tacos. We've had some major topics on the show the last few weeks, so this week we are taking a step back a little and answering some questions. We read every comment, and Logan Jones-Wilkins, Lisa Charlebois, and I will often jump in to respond. Mike Levy also reads them, but he actually brings the comments to the show so we can answer them out loud, so to speak. Before we get to that, though, Levy starts with a question: Have you ever done a ride just for the sake of going somewhere dumb and unimportant? I've (Josh Ross) had this idea for years to ride from Los Angeles to the Mexican border for tacos, then back. It's a 500km ride, and there's no real point other than to ride a bike. Lael Wilcox once rode all the roads in Alaska for a similar reason. The whole crew is on this week, so we get to talk about our silly reasons for big rides. Let us know in the comments if you've ever done anything like that. Or, if you are like Logan and just ride for training, let us know that too. We also have some news to talk about. Mostly, it comes down to Logan and me (Josh Ross) trying to convince Lisa and Mike that aero matters. For Logan, it's all about aero gravel tires. He went very deep into the weeds in his article, and there's a good reason for that. Then it's my turn to talk about the Enve Melee V2 and why it features aero bar tape and aero bottle cages. I also have a question that I am hoping you can help me answer. To participate you'll have to jump to the [Velo website], but the question is: Would you choose a bike that is 1.6 watts more aero or a bike that is 1kg lighter? Give me the Factor One. I will gladly take a 1kg weight penalty to gain 1.6 watts of aero efficiency. Give me the Enve Melee. Saving 1kg is far more important to how I ride than 1.6 watts of aero efficiency. I am choosing the Enve Melee purely based on aesthetics. Regardless of the aero advantage, I would not pick the Factor One because of how it looks. I am choosing the Factor One. I want the 1.6 watts of free speed, and I actually prefer the aggressive aero styling over a traditional frame. The Velo Podcast wouldn't happen without subscribers. We're offering listeners of the show a special 25% discount on an Outside+ membership. Enter the code velopod at checkout to score these savings, and thank you for your support! 00:00:00 - Intro & Vel Membership Code 00:02:08 - Bond Almond Ultra-Endurance Story 00:06:03 - Big Adventure Rides Discussion 00:13:19 - Arrow Gravel Tires from WTB 00:28:02 - Envy Melee V2 & Aerodynamic Handlebars 00:31:38 - Desert Ride Plans (Vegas to Death Valley) 00:41:34 - Q&A Segment Begins 00:42:46 - Front Derailleur Q&A & Comments 00:47:02 - Shimano vs Sram Brakes Debate 00:54:44 - Environmental Impact of Bike Materials 00:58:35 - Gravel Bike vs Mountain Bike Comparison 01:04:16 - Arrow vs Lightweight Bike Poll 01:13:38 - 32-Inch Wheel Comments & Discussion 01:21:16 - Suspension Fork Question 01:22:32 - Closing Remarks & Listener Poll WTB's New Stromm Collaboration Aero Tires Are Exactly What Gravel Tires Should Be The Story of a Cyclist, 32 NFL Stadiums, and One Very Important Football ENVE's New Melee V2 Proves Hyperbikes Don't Need to Look Insane

WBZ NewsRadio’s James Rojas reports. See omnystudio.com/listener for privacy information.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  01:04 sweat relief 04:51 buying your first proper bike? Do this first 13:23 new bike budgeting considerations 19:42 a vintage bike dilemma 21:10 new bike for big event and 1-by for road? 26:12 riding after a big crash 32:19 getting your cycling mojo back 37:22 NordVPN 4 month free deal [ad] 38:16 should you date a cyclist? 52:43 making a cycling group 55:23 how not to get scammed on Facebook marketplace Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm really excited about this episode because it's an approach to safety that could truly wake up the public to a concrete reason for watching out for us on the ... Read moreOutspoken Cyclist Podcast 9/17/2026

This week, Will (and a bit of James, but mostly Will), is joined by recording-breaking ultra-cyclists and wife and husband, Amy Hudson and Kyle Hudson. The pair have just completed the fastest ever round-the-World cycle for a couple, pedalling nearly 30,000km around the globe in just 123 days with no outside support. A whole 82 days faster than the previous record and 27 days faster than their initial target.Amy's journey into cycling started in 2021 when husband Kyle bought her a bike from Halfords to help her through some mental health struggles, and four years later Amy was soloing the men's 2025 Tour de France route including all the stage transfers, shadowing the race as it was happening to ride over 6,500km in 29 days.In this episode, Amy and Kyle chat about just how to plan such an epic journey, what to eat when you're cycling for hours on end every day, how to adapt to burning sun and freezing temperatures, the impact of such on a challenge on their relationship, and how just two weeks before they were due to finish, Kyle broke his shoulder in a crash.The couple's recent endeavours have raised a staggering £70,000 for mental health charities Shout and the Mix, and you can add to that tally here.Chat begins at 8m36s------------------This episode is brought to you by the Maserati Grecale SUV car. For more information, go to maserati.com------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorWe're also a really lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Triathletes come to the sport from all kinds of backgrounds. Some discover it from scratch, while others bring years of experience in another discipline. For Coach Chris Navin, that foundation was cycling. In this episode, Chris shares how he found triathlon and how his background as a cyclist shaped his journey across all three disciplines. He breaks down the advantages and challenges that come with a cycling background, including how those strengths translated to swimming and running and where he had to adapt. Whether you're a lifelong cyclist or completely new to the sport, this episode is packed with practical tips to help you balance swimming, cycling, and running and prepare for your next race.

Today's episode of The Mettleset Podcast is brought to you by New Balance and Dr.stretch.Mavi García didn't turn professional until she was 31, after more than a decade working a full-time job and nearly ten years away from organized sport altogether. Since then, she's become a four-time Spanish national road champion, a four-time national time trial champion, and — at 41 — the oldest woman ever to win a stage of the Tour de France Femmes. Now 42, she's extended her contract with UAE Team L'IMAD — the team she first rode for in 2022, then known as UAE Team ADQ, rebranded this August — through the 2027 season. In this episode, Mavi opens up about the fear that nearly derailed her cycling career before it started, the moment she realized she'd made history, mentoring the next generation of riders, and why, well into her forties, she still treats every day on the bike as a gift.Follow Mavi on Instagram: @mavi_garcia_c

Dan Pontefract shares his journey from running to cycling, describing how age and an achilles injury led him to embrace mountain biking in British Columbia before switching to road cycling for safety as his family grew. His passion for cycling has taken him on memorable trips to Italy, France, Spain, and Napa, often alongside friends and family. Dan recounts a transformative ride in Victoria where seeing blooming daffodils inspired the metaphor for his book "Work-Life Bloom." He highlights how cycling nurtures creativity, offering space to reflect and generate ideas. Dan also draws leadership lessons from cycling, especially the concept of the peloton where leadership and teamwork rotate among members. He encourages others to define their own "declaration of purpose" to align personal values with both their work and life. Episode Highlights · Emphasized the importance of cycling in both personal life and as a metaphor for teamwork, leadership, and creativity.  · Shared how cycling trips have been a source of inspiration for new ideas and even led to writing a book, highlighting the value of unplugging to allow creativity to flow. · Described the peloton in cycling as a model for shared leadership and collaboration, suggesting organizations can learn from this approach. · Advocated for leaders practicing empathy through a "head, heart, hands" model to truly support and understand team members. · Encouraged individuals to define and live by their own declaration of purpose, ensuring alignment between personal values and professional environments.

What can a blood test actually tell you about your health, recovery and performance? In this episode, sports dietitian Evan Lynch analyses Anthony's blood results live, revealing some surprising insights around hydration, sodium, iron, cholesterol and blood sugar. They also dig into why hard training can distort your blood markers, how under-fuelling may affect glucose control, and the simple nutrition habits that can improve gut health, immunity and overall health.Ready to elevate your training? We've opened applications for our “Not Done Yet” coaching program. Www.roadmancycling.com/apply We combine training, nutrition, strength & recovery protocols ________________________________One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠AG1⁠⁠⁠⁠⁠⁠⁠⁠⁠Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠drinkAG1.com/roadmancycling⁠⁠⁠⁠⁠⁠⁠⁠⁠ to claim €20 off your first month, your free welcome kit, 5 travel packs and Vitamin D3 and K2. That's drinkAG1.com/roadmancycling for our listeners.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HEXIS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I've used HEXIS all throughout this season to lose weight all while fuelling training rides and racing. Hexis is used and trusted by high performance organisations around the world to personalise and periodise athletes' and teams' fuelling and recovery strategies. To get 25% off Hexis go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.hexis.live/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code ROADMAN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠POC ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠poc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to check out the Amidal and see why it could become your go-to helmet for every ride.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VITTORIA TYRES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Make choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.

My guest says she is “one gear short of normal.” In fact, that's the title of her Substack and, after our conversation, I can see why she might think that.  ... Read moreOutspoken Cyclist 9/7/2026

Walker Carroll was sixteen, a state champion cyclist with a clear path to racing professionally, when a single training ride changed everything. On February 6, 2026, a truck hit him from behind at more than seventy miles an hour and threw him 113 feet into a roadside field. His trauma surgeon later put it bluntly: what happened next wasn't luck. It was biologically impossible.Dr. Brandon Crawford, a functional neurologist focused on neuroplasticity, breaks down the injury list, the regenerative therapy and rehabilitation driving Walker's recovery six months later, and what his case reveals about the brain's capacity to heal. Walker also opens up about the driver who left him for dead, the faith that reshaped how he sees the accident, and why he has chosen forgiveness over vengeance.Laser Activated VSEL Therapy:This minimally invasive therapy harnesses your body's natural resources to accelerate tissue repair, reduce recovery time, and treat a wide range of complex conditions. Visit https://neurosolutionatx.com/methods/song-laser-activated-plasma to learn more.Products:528 Innovations LasersNeuroSolution Full Spectrum CBDNeuroSolution Broad Spectrum CBDNeuroSolution StimpodSTEMREGEN®For more information, resources, and podcast episodes, visit tinyurl.com/3ppwdfpm

This week, James is joined by the bicycle polymath himself, Phil Cavell. Cyclist, bike fitter, author, writer, speaker, racer, shop owner, bike designer, wrench and generally very clever bloke, Phil, together with friend and long-term business partner, Julian Walls, helped pioneer bike fitting back in the early 2000s, opening Europe's first dedicated bike fit studio, Cyclefit, in London on 2003.Over the years, Phil has worked with top pros like the Trek team and a young Tom Pidcock, to amateurs from all walks of life. Bu whoever they are, they are all concerned with one thing – staying fit and getting the best out of cycling a bike.Phil has written numerous articles for Cyclist magazine – we are real paper magazine you can buy in a real shop, issue 178 out now! – but more importantly, he's penned several books, the most recent of which, The Cycling Addiction (Bloomsbury), which we discuss today. Concerning ‘suffering, speed and the search for meaning on two wheels', The Cycling Addiction seeks to discover what it is that draws us to such a punishing sport, and what functions of the mind, body and evolution are responsible for cyclists producing extraordinary feats of endurance, even to the point of death. But this isn't just a chat about the physiology. Phil talks about his own experiences and others' from a philosophical and emotional point of view, including the idea that cycling for some is a mechanism of control, identity anchor and self-esteem booster. Who hasn't got a little tingle opening Strava and seeing a new gold medal?Chat begins at 6.17The Cycling Addiction by Phil Cavell is out now, published by Bloomsbury.------------------This episode is brought to you by Boyd Cycling, whose full range of hand-built wheels can be found at boydcycling.com......and the Maserati Grecale SUV car. For more information, go to maserati.com------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorWe're also a really lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Three words, three minutes, one story salad. Find out what today's story will be!

Triathletes come to the sport from all kinds of backgrounds. Some discover it from scratch, while others bring years of experience in another discipline. For Coach Chris Navin, that foundation was cycling. In this episode, Chris shares how he found triathlon and how his background as a cyclist shaped his journey across all three disciplines. He breaks down the advantages and challenges that come with a cycling background, including how those strengths translated to swimming and running and where he had to adapt. Whether you're a lifelong cyclist or completely new to the sport, this episode is packed with practical tips to help you balance swimming, cycling, and running and prepare for your next race.

On this podcast episode ... He's lived the lives of several people and at 82 years old former elite cyclist Bill Humphrey's has had heart surgery and is still going strong. We talk to him about his amazing and often crazy life and his new book containing stories of his journey's called – What if?

Listener Q&A, covering nine different questions/topics from building bike power as a runner and a collegiate swimmer moving back into triathlon, through what actually makes us fatigue during a threshold effort, to swimskins, power duration curves and lots more. We do listener Q&As monthly, the last Thursday every month. HIGHLIGHTS AND KEY TOPICS: Building the bike as a runner: why heart rate sits lower on the bike than on the run, whether that gap matters, and what it says about where the limiter is. Plus how to use a daily 20 km ride towing a 25 kg dog trailer. A 193 cm, 100 kg collegiate swimmer moving back into triathlon: the engine-stronger-than-the-chassis problem, a run progression specified down to the minute, and why Mikael gets more conservative every time he coaches this profile. Why the maximal lactate steady state is a steady state for lactate and not for the whole body, what keeps drifting while lactate holds flat, and what one study found when it looked for the system that fails at exhaustion. How long you can actually hold MLSS, against the 40 minutes the question assumed, how much that varies between athletes, and where critical power sits relative to it. Swimskins: whether they give you any of the buoyancy a wetsuit does, the performance, drag and energy cost numbers from the closest pool research, and the thing that matters more than the brand and price tag. Whether a swimskin does more for a fast swimmer or a slow one. Reading your own power duration curve with nobody to compare against: the TrainingPeaks chart to start from, why a flat profile means something different for a triathlete than a cyclist, and Strava as a stand-in database. Mikael's W' bands for male and female age group triathletes, on record for the first time, plus the critical power ratio from close to a hundred of his own athletes' tests. Quickfire round on altitude, heat and the CORE sensor, run volume by intensity, and vegan nutrition. SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES: Jack Hutchens is a triathlon and endurance performance coach with Scientific Triathlon and a professional long course triathlete. Follow Jack on his coach page and Instagram. The shownotes for today's episode can be found here. The full podcast episode archives (including category filters) can be found here. Related episodes: The "Best Practices" We Stand By That the Research Does Not Support | EP#711 Beginner Series 7 - Running for beginner triathletes Related studies: Why does exercise terminate at the maximal lactate steady state intensity? - Baron et al. 2007 Slow-Twitch Fiber Glycogen Depletion Elevates Moderate-Exercise Fast-Twitch Fiber Activity and O2 Uptake - Krustrup et al. 2004 Time to Exhaustion at Traditional Physiological Indicators in Runners: Between-Subject and Between-Day Variability - Pallares et al. 2026 Effect of Fastskin Suits on Performance, Drag, and Energy Cost of Swimming - Chatard and Wilson 2008 Comparison of buoyancy, passive and net active drag forces between Fastskin and standard swimsuits - Benjanuvatra et al. 2002 Reliability and Validity of the CORE Sensor to Assess Core Body Temperature during Cycling Exercise - Verdel et al. 2021 SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week's “safety” episode is focused in Ohio but has broad implications about the laws around bikes on the road. My guest is Ohio Bike Lawyer Steve Magas. Steve and ... Read moreOutspoken Cyclist 8/27/2026

After a tragic accident ended a cyclist's life, Jacques Delorme discovered that healing isn't about forgetting what happened, it's about learning how to move forward without letting trauma define you. https://jacquesdelorme.com/course-sales-page Free guide to use your own dog to feel calm and confident to fly- ServiceDogPro.com! Joanne's Book to help families talk about Emotions:Super Dog Helps Boys Fears

This week, James and Will are joined by journalist, author and cyclist, James Witts. James writes for a host of prestigious titles including the most prestigious of them all, Cyclist magazine, along with The Guardian, GQ, Rouleur and Men's Health to name but four more. James also edits the annual official Tour de France guide and has penned four books including his most recent, Dope, which explores the doping landscape of sport, from opium and the Ancient Greeks to modern athletes and micro-dosing EPO. In this episode, James explains what constitutes a banned substance; how performance enhancers such as EPO work; how the biological passport catches cheats; how evasion might still happen at altitude camps; and what ‘legal' methods athletes might still use. We also discuss the recent night-time testing at the Tour de France and what it might mean; how anti-doping agencies are funded and why that model is so murky; why athletes dope in the first place (it's not what you might think); and that million-dollar question – is cycling actually clean?Dope by James Witts (Blink Publishing) is out nowWe also discuss the tragic news of the death of cyclist Finlay Tarling at the Volta a Portugal. A GoFundMe page in memory of Fin has been set up here.Chat begins at 7.11------------------This episode is brought to you by Boyd Cycling, whose full range of hand-built wheels can be found at boydcycling.com......and the Maserati Grecale SUV car. For more information, go to maserati.com------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorWe're also a really lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

This month we're interviewing a handful of fascinating people as part of our summer ‘Parky Profiles' series.The Parky author, adventurer and cyclist, Lloyd Taylor joins us this week to talk about the journey to writing his best-selling book 'The Kindness of Strangers'. When Lloyd was diagnosed with Parkinson's, he had trouble sharing his news with others. But then, he was invited to join a cycle ride to raise awareness for the disease, having never really been a cyclist before, which resulted in him joining a 60-day relay across Canada and talking about being a Parky every day. He writes about this adventure and what he learnt from it in his book, and gives us a taste of it all in our conversation. Movers & Shakers is brought to you in partnership with Cure Parkinson's.Presented by Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer and Sir Nicholas MostynProduced by Lulu Goad and Ewan Cameron for PodotMusic by Alex Stobbs Hosted on Acast. See acast.com/privacy for more information.

In this episode of Flame Bearers, guest host Dana Mathewson speaks with Italian pro cycling superstar, former road world champion, and multi-stage Giro d'Italia Women winner Elisa Balsamo on navigating the Tour de France Femmes, and what it's like to keep your mind steady when your bike is going full speed. Fun fact: Elisa studied literature in college, and finds both solace and motivation in her favorite books. She shows us that true endurance comes from mental resilience, trusting your team, and cultivating a full life beyond the bike.--------Flame Bearers is a women's sports storytelling studio, championing extraordinary athletes and driving conversations around equality, leadership, and high performance. We've collaborated with 450+ Olympians and Paralympians from 55 countries—including Hilary Knight, Sue Bird, Caster Semenya, and Amber Glenn— and have earned 28 international awards for capturing raw human journeys of resilience, confidence, and mental health. Through video, podcasting, events, and social media, we spotlight the athlete's story behind the scoreboards, in her own words.

Yes, this episode quickly follows on the heels of my conversation with Raul Avelar from the IIHS. But, there are so many great safety conversations getting ready to stack up ... Read moreOutspoken Cyclist 8/6/2026

This week, James and Will are joined by cyclist and author Simon Warren. It seems mad to think it, but when the idea of a clickbait listicle was just a twinkle in the internet's eye, Simon was busy writing an actual book about cycling, which quickly became the text that defined a genre: 100 Greatest Cycling Climbs released in 2010. Featuring everything from Box Hill to Bealach na Bà, 100 Greatest Cycling Climbs documented – you guessed it –one hundred of the greatest cycling climbs across Britain in meticulous style, from statistics and geography to descriptions of the roads themselves. Simon has written more than a dozen books since, all dedicated to discovering and documenting the best climbs around the world, from Tour de France stalwarts to dusty tracks in Tuscany and cobbled bergs in Belgium.In this episode, Simon talk about what makes good climb good but a great climb better; elevation versus length; the importance of the struggle; how Simon finds his climbs; how to plan your attack on a daunting climb; and of course, what the best climbs in the world are. Simon has just re-released an updated version of Cycling Climbs of Scotland (Adventure Books). Plus, you can check out all of Simon's UK climbs in his one mega app, 100 Greatest Cycling Climbs App, available in all the usual places.Chat begins at 5.57------------------This episode is brought to you by Boyd Cycling, whose full range of hand-built wheels can be found at boydcycling.com......and the Maserati Grecale SUV car. For more information, go to maserati.com------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorWe're also a really lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

National recognition for a fisheries research project in Vilas County, collision between a cyclist and a semi kills an Antigo man, tight race seen in US Senate primary in Michigan

Bike safety advocates say theyare more motivated than ever press city leaders for improvements after the loss of transportation planer Louisa Gag.

This is the second in our series about safety.  And, while it isn't a long conversation, it's an important one because it helps to set the context for how safety ... Read moreOutspoken Cyclist 8/1/2026

Most cyclists think better fuelling simply means eating more, but timing may matter just as much as quantity. Sophie Conroy, nutritionist for Tudor Pro Cycling, explains the common mistake amateurs make with when they eat around training. She shares how professional riders approach nutrition on the bike, off the bike and immediately after a session, with practical insights that could change how you fuel, recover and perform.Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutOne of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠HEXIS ⁠⁠⁠I've used HEXIS all throughout this season to lose weight all while fuelling training rides and racing. Hexis is used and trusted by high performance organisations around the world to personalise and periodise athletes' and teams' fuelling and recovery strategies. To get 25% off Hexis go to ⁠⁠⁠https://www.hexis.live/⁠⁠⁠ and use code ROADMAN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠POC ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠poc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to check out the Amidal and see why it could become your go-to helmet for every ride.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VITTORIA TYRES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Make choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.

Bongani Bingwa speaks with Adam Gilchrist about the latest international headlines, including Ukraine dismissing Iranian threats of retaliation after Kyiv reportedly targeted an Iranian cargo vessel in the Caspian Sea, Brazil recalling its ambassador to Argentina over what it described as insults by Argentine President Javier Milei against Brazilian President Luiz Inácio Lula da Silva during a visit to Brazil, and a cyclist in the UK who was fined £1,200 after helmet camera footage intended to expose a driver's alleged misconduct instead revealed his own dangerous riding. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.

The new Reform police and crime commissioner for Norfolk, former detective Colin Sutton, has said that releasing women from prison ‘would be a kind of a radical, outside-the-box way of creating more prison space'. He joins Nuala McGovern along with Andrea Coomber, the chief executive of The Howard League for Penal Reform. We follow up with BBC Journalist Catrin Nye whose podcast, Swingers, highlighted the story of Ruth, a woman who said she had been pressured into having sex with over 100 strangers. Since its release, 50 women have come forward with their own stories. Catrin tells us the latest.Author Wendy Jones recently observed that seven of the top ten fiction paperback novels on the Sunday Times bestsellers list featured a woman who had been murdered. Nuala talks to authors Saima Mir and Lesley McEvoy about why dead women are a central theme in fiction, and why those books are so popular.A new cycling app "Sofa to Saddle" wants to get one million more Brits peddling by 2028. Olympian and world medallist cyclist Lizzie Deignan and Cicely Lloyd, from Brighton's Multicultural Women's Cycle Club, discuss how the barriers to more women cycling can be overcome.Presenter: Nuala McGovern Producer: Melanie Abbott

My guest is Rachael Maney.  Rachael is the managing director of Bike Law, a network of independent bicycle crash attorneys.  I was supposed to speak with her last month, but ... Read moreOutspoken Cyclist 7/24/2026

This week, James and Will are joined by Cannondale's Advanced Projects Engineer, Chris Dodman. Chris has been working for Cannondale for the last three decades, and though he might not exactly be a household name, you'll know who he is if you're Mario Cipolloini or Peter Sagan – Chris is the brains behind those glorious red Saeco CAAD bikes of the 1990s that saw Cipo dominate sprints, and the radioactive-green cobble-bashing Synapse in the 2010s that gave Sagan countless podiums. Or put it another way, Chris was a pioneer who made aluminium race bikes look viable amid a sea of steel, and who all but invented the endurance bike category (who said all-road?). Chris also holds countless patents in cycling; helped invent the first press-fit bottom bracket, the BB30; and led the charge on Cannondale's latest CAAD bike, the CAAD 14 – living metal proof aluminium still has its place on the road, and we'd wager one of the cleanest looking road bikes released in years. Who doesn't love a horizontal top tube?In this episode, Chris talks us through the potted history of Cannondale, from private jets to failed motorcycle projects to the fabled Volvo-Cannondale mountain bike team. We also talk about the difficulty of furthering design for such a simple machine as a bicycle; convincing Mario Cippollini to ride an American-made, aluminium frame; what he thinks about car manufacturers making bicycles; the smoke and mirrors of things like graphene and carbon nanotubes; and why the derailleur was probably dreamed up by two guys in a pub, is mechanically basic as hell, but is somehow completely brilliant.Chat begins at 12.14------------------This episode is brought to you by Laka bike insurance, the specialist bicycle insurers. see laka.co for more details...Boyd Cycling, whose full range of hand-built wheels can be found at boydcycling.com...and the Maserati Grecale SUV car. For more information, go to maserati.com...and the Green Commute Initiative, the leading provider of the Government's Cycle to Work Scheme, which can help you save up to 47% off the cost of a new bike. See greencommuteinitiative.uk for more details------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorWe're also a really lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationIn this episode of The Mailbox Money Show, Bronson Hill and co-host Nate Hambrick welcome Nathan Barkocy for a deeply personal conversation about life, death, faith, and redefining true wealth.Nathan shares his near-death experience at age 16, what he saw in heaven, and how that moment completely transformed his perspective on money, time, risk, and legacy. The discussion covers overcoming adversity, building multiple streams of income, the power of mentorship, and creating wealth that extends far beyond dollars.About the Guest:Nathan Barkocy is the author of Old Wealth, New Wealth, True Wealth (co-authored with Sharon Lechter of Rich Dad Poor Dad fame), a successful real estate investor, entrepreneur, and founder of the True Wealth community. A former nationally ranked cyclist, his life was forever changed by a miraculous recovery that reshaped how he views success and impact.Tune in for an inspiring episode on resilience, faith, and building lasting wealth.TIMESTAMPS0:40 - Welcome | Guest Intro: Nathan Barkocy1:55 - Nate Hambrick on Adversity2:35 - Nathan's Near-Death Experience at Age 165:13 - Near-Death Experience Reshaping Views on Wealth8:07 - Living with Heaven's Perspective on Earth9:24 - The Premise of Old Wealth, New Wealth, True Wealth12:25 - True Wealth as a Graduate Course Beyond Money13:52 - Asset Classes and Cash-Flowing Real Estate16:25 - Boring Investments and Consistent Cash Flow20:28 - Common Mistakes New Investors Make23:25 - Prefab Homes, Land Development, and Innovative Strategies26:20 - True Wealth Community and Mentorship31:10 - Closing Takeaways CONNECT WITH THE GUESTWebsite: https://nathanbarkocy.com/Instagram: @nathanbarkocy#TrueWealth#NearDeathExperience#RealEstateInvesting#FinancialLiteracy#MultipleStreamsOfIncome#FaithAndFinance#MindsetShift

Jeremy Zakis recounts a dramatic incident where a 60-year-old cyclist in New South Wales accidentally rode over a six-foot eastern brown snake, which then became entangled in her bike's chain. Remarkably, the woman survived a "dry bite" without venom, illustrating the unpredictable dangers posed by Australian wildlife. (3)

I've had this conversation archived for way too long and in re-listening while editing it today, I thought – how interesting that we are at this strange place with the ... Read moreOutspoken Cyclist – 7/16/2026

In this week's episode Tom and Kieran steal a few lessons from the Tour de France - because if you're not watching it, you should be.They get into why the pros are proving that lighter isn't always faster (looking at you, Jonas Vingegaard), why chasing watts beats chasing kilograms, and why so many endurance athletes still leave their fuelling to chance while obsessing over marginal gains elsewhere.Kieran also shares how swapping some running volume for cycling transformed his own performance - and why you don't need a £10k bike to get the benefits.Find out more about OMNIA's CoachingHybrid Training Guide (100% FREE)

Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutPeptides are everywhere—from collagen supplements and GLP-1 medications to experimental compounds promising faster recovery, fat loss and injury repair. But what does the science actually say, and where does legitimate medicine end and clever marketing begin?In this episode, we explore why peptides are so appealing to ageing cyclists, the evidence behind collagen, the risks surrounding BPC-157 and TB-500, and what competitors need to know about anti-doping rules. We also look at longevity clinics, grey-market products and the powerful desire to keep performing as we age.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. ⁠⁠⁠⁠⁠⁠⁠⁠⁠POC ⁠⁠⁠⁠⁠⁠⁠⁠⁠POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠poc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to check out the Amidal and see why it could become your go-to helmet for every ride.⁠⁠⁠⁠⁠⁠⁠⁠⁠VITTORIA TYRES⁠⁠⁠⁠⁠⁠⁠⁠⁠Make choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.

Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutRunning is often overlooked by cyclists, but when used intentionally it can be a valuable tool to build fitness, resilience, and movement quality. It's not about replacing time on the bike, it's about understanding where it can fit into the bigger picture. In this episode Anthony shares some thoughts on when running can be useful, who it might suit, and a few things to consider before adding it into your training.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. ⁠⁠⁠⁠⁠⁠⁠⁠⁠POC ⁠⁠⁠⁠⁠⁠⁠⁠⁠POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠poc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to check out the Amidal and see why it could become your go-to helmet for every ride.⁠⁠⁠⁠⁠⁠⁠⁠⁠VITTORIA TYRES⁠⁠⁠⁠⁠⁠⁠⁠⁠Make choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.

This week, Robyn and Will are joined by one of British Cycling's most decorated track riders, Victoria Pendleton. Over a career that spanned more than a decade, Victoria won two Olympic gold medals and one silver, nine World Championships, two European Championships and the Commonwealth Games, although arguably her biggest contribution to cycling was her legacy. Along with Team GB alumni such as Laura Kenny, Joanna Rowsell, Bradley Wiggins and Chris Hoy, Victoria helped inspire a generation of young riders and helped put British cyclists on the map, and propelled cycling as a sport into the British mainstream.However, Victoria's relationship with cycling hasn't always been a happy one. She retired after the 2012 Olympics stating she'd achieved everything she set out to do on a bike, only later to reveal that she found the British Cycling programme increasingly difficult to be a part of, and latterly coming out in support of former teammate Jessica Varnish's allegations about the BC culture, which in part led to the resignation of coach Shane Sutton amid wider allegations of sexism and discrimination.In 2015, Victoria switched a bike for a horse, and by 2016 she had completed ‘probably the greatest achievement of my life' when she finished fifth in the Foxhunter Chase at Cheltenham. Occasional sports commentary and multiple TV show appearances have kept her busy since, and earlier this year she released her psychology book,The Fear Opportunity, which draws on her experiences as both an athlete and in day-to-day life. In this episode, Victoria discusses her own fear of failure and change, the impact of the media and external noise, women's progress in sport and the psychology of mental resilience.Chat begins at 6.44Check out Victoria's new book, The Fear Opportunity (Pan Macmillan) here------------------This episode is brought to you by the Maserati Grecale SUV car. For more information, go to maserati.com...and the Green Commute Initiative, the leading provider of the Government's Cycle to Work Scheme, which can help you save up to 47% off the cost of a new bike. See greencommuteinitiative.uk for more details------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorWe're also a really lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutIn this episode, we're talking about cycling etiquette: the unwritten rules that have shaped the sport for years and still matter today. From checking in on riders at the roadside, to avoiding half-wheeling, acknowledging other cyclists, being self-sufficient, and asking before sitting on someone's wheel, these small behaviours make a big difference. Cycling is not just about your own ride; it's about how you move through the road with others. Whether you're new to cycling or have been riding for years, these are the habits worth learning, respecting and passing on.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. ⁠⁠⁠⁠⁠POC ⁠⁠⁠⁠⁠POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to ⁠⁠⁠⁠⁠poc.com⁠⁠⁠⁠⁠ to check out the Amidal and see why it could become your go-to helmet for every ride.⁠⁠⁠⁠⁠VITTORIA TYRES⁠⁠⁠⁠⁠Make choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.

What does it take to keep going when things get tough?In this episode of the Market Maker Podcast, Anthony Cheung is joined by endurance cyclist, two-time cancer survivor and motivational speaker James Golding for a conversation about resilience, mental toughness and performing under pressure. While James has completed some of the world's toughest endurance challenges, this isn't a podcast about cycling. It's about the mindset behind sustained success and how anyone can apply those lessons in their career.Together they explore how to deal with rejection, overcome self-doubt, recover from setbacks and stay focused on long-term goals. Whether you're preparing for interviews, working in investment banking, trading, or simply looking to become more resilient in your professional life, this episode is full of practical insights that can be applied immediately.If you've ever wondered what separates those who thrive under pressure from those who give up, this is an episode you won't want to miss.(00:00) Introduction(01:30) James Golding's Story(06:20) Why Cycling Changed Everything(10:33) Cycling Across America(14:28) Building Resilience(24:12) Small Wins Matter(28:35) The Power of Reflection(32:21) Overcoming Self-Doubt(35:30) Performing Under Pressure(41:52) Why Your Team Matters(50:05) Dealing with Rejection(55:46) Tour de France Challenge21 stages of the Tour de France in just 12 days - DONATEJames Speaker enquiries - info@onestepatatimeuk.com

While we will be celebrating our 250th Anniversary here in the States, the Grand Departe of the 113th Tour de France will lead off with a team time trial in ... Read moreOutspoken Cyclist 7/1/2026

Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutIs aerodynamics only for pros, time triallists, and triathletes — or should everyday cyclists care too? In this episode, we cut through the hype and ask whether aero is genuinely “free speed” or just expensive cycling nonsense. We explain why the rider creates most of the drag, why body position and clothing often matter more than pricey upgrades, and when aero does — and does not — make a real difference. From £0 changes like zipping up your jersey and tucking your elbows, to smarter kit choices, this episode helps average cyclists save energy, ride faster, and avoid wasting money.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. ⁠POC ⁠POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to ⁠poc.com⁠ to check out the Amidal and see why it could become your go-to helmet for every ride.⁠VITTORIA TYRES⁠Make choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.

She was days away from a major race. A rising star in cycling. Then, she was found shot to death in a friend's apartment.We're sharing an episode of Clues, a true crime podcast hosted by Morgan Absher and Kaelyn Moore. Each week, Morgan and Kaelyn take you deep into the world of the most notorious crimes, uncovering the hidden details, analyzing the overlooked evidence, and following the trail of clues behind some of the biggest cases in history.New episodes of Clues drop every Monday. Clues is a Crime House Original, powered by PAVE Studios. Listen on Apple Podcasts, Spotify, or watch on YouTube. Listen here: https://pod.link/1792283951