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On this week's episode Kathryn welcomes back Jill Martindale, who was last on the show in 2021 after she won the 2020 Iditarod Trail 1000 Invitational. Recently, Jill set the FKT on the 300 mile Mega Midsouth route in November of 2025 despite chilly weather, lack of sleep, and being chased by guard dogs. Jill lives in western Michigan, and spends her winters outside on her fat bike in all kinds of weather. She gives some of her best tips on how you can dress and prepare yourself for outdoor riding all winter long no matter the weather. Jill will also be hosting a luminary bike ride on January 15th, 2026 as part of the Grand Rapids World of Winter Festival. Follow Jill on Instagram @billfartindaleListen to Jill's previous Girls Gone Gravel episode here: https://podcasts.apple.com/us/podcast/inspire-yourself-with-jill-martindale-episode-38/id1506779235?i=1000506607019 To learn more about all of The Cyclist's Menu events head to https://www.ridebikeseatfood.com/
Every time I think our issues with cars vs cyclists are getting so much worse, which of course they are, I come across something that is even more dreadful! Seems ... Read moreOutspoken Cyclist – 12/04/2025
Shocking surveillance video shows a cyclist stuck head-on by a white Ford pick-up truck that knocked her down and dragged her bike several feet before driving off. KSL 5 TV's Garna Majia joins us to discuss the footage and what she learned after talking to the victim.
No Kings Rally 'Peacekeeper' charged with manslaughter in SLC shooting Deepfake Liability Act: Holding Platforms Accountable for Digital Abuse Former Psychologist Pleads Guilty to Child Sex Crimes Gov. Cox Suggests Holding Back More Third Graders to Improve Reading Skills UVU and Free Speech: Hesitation After Kirk Killing Cyclist recovering after SLC hit-and-run, search for truck driver underway Americans gave $4B this Giving Tuesday ...and more!
We're back! And to celebrate, Kathryn and Kristi welcome back their friend and cycling guide extraordinaire Heidi Rentz. Heidi and her husband started The Cyclist's Menu back in 2015 with their shared passion of adventuring by bike and eating delicious food. Fast forward 10 years of amazing trips, and the pair have guided countless cyclists on trips around the world, and have built their home base in the gravel mecca of Patagonia AZ. Planning for their 2026 trips is in full swing, and we are excited to announce that Feisty will be partnering with The Cyclist's Menu for a trip to Mallorca! The trip will be held May 17-22, in the small town of Burger on the Island of Mallorca. Heidi and Zander have been hosting trips in Mallorca for many years, and Heidi shares what she loves most about the island. Heidi and Kristi will also be teaming up this winter on a new project called Training Grounds, a 5 day gravel training camp based out of Patagonia AZ coming up in February 2026. To learn more about all of Mallorca trip and join us head to https://www.ridebikeseatfood.com/mallorca-road-cycling-tripRegister for our 2026 Gravel Camp and Bike Mechanic School: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/ Follow us on Instagram:@feistycycling @feisty_media Girls Gone Gravel Website:https://www.girlsgonegravel.com/ Support our Partners:Previnex: Get 15% off your first order with code GIRLSGONEGRAVEL at https://www.previnex.com/
Former professional cyclist Jake Sitler joins The Steve Gruber Show to share his remarkable story of survival and advocacy. After being T-boned by an SUV while riding, Jake credits hemp products with helping him recover and reclaim his life. But his story isn't just about personal resilience; it's also about policy. Jake dives into the latest government spending bill, which, while reopening funding, quietly includes a new hemp ban that could jeopardize a multibillion-dollar, job-creating industry. From personal triumph to political consequences, Jake explains why this issue matters for entrepreneurs, farmers, and anyone invested in America's growing hemp economy.
This week ICRT's Tim Berge hops on his wheels. Tourists from around the world travel to Taiwan to explore its mountains, valleys and coastlines by bicycle. Viola van Onselen and Erik van Onselen-de Jong originally came to Taiwan to pursue higher education, but quickly got the cycling bug. To stay healthy and escape urban pressure, they began exploring the beauty and charms of Taiwan by bike. And their book “A Cyclist's Guide to Taiwan”, is the product of their adventures. The book is easy to understand, covers all of Taiwan, and includes breathtaking photos which chronicle their adventures. Get your copy of the book online, at onsgo.org/shop. Aired 12/1/25 -- Hosting provided by SoundOn
"As human beings we have a lot more physically and mentally than we give ourselves credit for. When we think we're done, I don't think we're near." In this episode of The Inner Chief podcast, I speak to Rupert Guinness, legendary sports writer and ultra-endurance cyclist, on choosing growth and opportunity at every turn, and discovering untapped physical and mental capacity through extreme adversity.
Tristin Hopper is at the party table for Party for Two. Jerry comments on Avi Lewis' comments at the NDP leadership debate. RESCON president, Richard Lyall, talks to Jerry about the report card on housing. GUESTS: Tristin Hopper - National Post columnist Richard Lyall - President of RESCON (the Residential Construction Council of Ontario)
This week James and Will are joined by Alistair Brownlee, legendary triathlete turned Ironman champion turned gravel racing extraordinaire turned sports scientist turned... If there was a personification of the polymath endurance athlete, Alistair is it, from being the only triathlete to hold two Olympic individual triathlon titles, to sacrificing his own race to carry his exhausted brother, Jonny, across the finish line, to starting his own sports nutrition company, TrueFuels, to top-tenning some of the most notorious gravel events in the world, to... Here we go again with the listing, so you should probably just listen to the episode.Interview begins at 9.00This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------This episode is also brought to you by Help for Heroes Big Battlefield Bike Ride, am epic, four day, 250-mile trip around Belgium and Northern France that raises money for Armed Forces veterans and their families. See helpforheroes.org.uk for moreDid you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.
This episode was going to be an audio with commentary for my Substack. But, as often happens when I speak with Joe Lindsey from the Escape Collective, the conversation becomes ... Read moreOutspoken Cyclist – 11/20/2025
What's up party people. Check out this week's episode of the Bonk Bros. Find us on the socials: Adam Saban - IG - @adamsaban6 Dylan Johnson - IG - @dylanjawnson Drew Dillman - IG - @raddaddizzle Scott McGill - IG - @scottmcgilljr Tyler Cloutier - IG - @tylerclouti Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals) PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com IGNITION: Hire a coach. Get faster. It's that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/ FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO. SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: bonkbrosnov Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% Code: BONKBROS https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link NEW: BONK OR BALLIN WEBSITE www.bonkorballin.com In this engaging episode, the hosts dive into a variety of topics, from the intricacies of wind tunnel testing and bike mechanics to the dynamics of professional cycling teams. They share personal anecdotes, discuss the challenges of balancing training with life, and explore the nuances of cycling gear. The conversation is peppered with humor and candid insights, making it a must-listen for cycling enthusiasts.
“What's Buggin' You” segment for Monday 11-17-25
Oli Broom is the Founder of The Slow Cyclist, a cycle tour operator leading adventures across Europe and Africa. Oli joins Elliot to share how he left his uninspiring desk job in London, to cycle 28,000 km (over 14 months) to Brisbane, to watch the Ashes cricket series between England and Australia. And how this life-changing adventure led to a belief that great travel experiences mean taking the time to get to know a place.
This week, Robyn and Will are joined by Emma Pooley, Tour de France women's winner in 2009 (or the Grande Boucle Féminine as it was then), Olympic medallist, UCI world time-trial winner, multiple national road and time-trial champion and triathlon and duathlon champ, plus a first class honours student at Cambridge and University Challenge contestant to boot. Oh, and Emma also won the Brompton bike racing world championships and held the Everesting record in 2020 - 8,848m climbed in 8h 53m 36s, or ten loops of a 6.8km, 13% climb back-to-back plus descents. Incredible.In this episode, Emma talks about the psychological difficulties inherent in being a pro; the pressure of conforming to ideals like weight for riders; her highs and lows throughout her career; plus her new book, Oat to Joy, in which she explains the role of the humble grain in a cyclist's diet, along with recipes and stories about her life on a bike.Interview begins at 5.16Emma Pooley's Oat to Joy, a recipe book plus stories of her cycling life, is available now at emmapooley.net-----------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.
Send us a text“This is crazy. It's Russia, you don't illegally enter Russian territory. You don't do that!” says Sofiane Sehili. Except he did… And the ultra-endurance legend tells us all about it on this epic episode of the podcast.In September, Sehili was a day away from breaking the world record for the fastest Eurasia crossing by bike when he was refused entry to Russia at the country's border with China. Undeterred, he forged on through a forest, through streams, and over barbed wire across the border. After handing himself in, he was arrested, spending 51 days in a Russian jail before being sent home.Now back home safe in France, Sehili talks in depth about that dramatic conclusion to his latest record attempt, his 51 days in a jail in Russia's Far East, and the response he's got since returning home.We also chat about the logistical planning that goes into these mammoth, ultra-cycling rides, how his perspective on life has changed since his time in Russia, and – most importantly – what happened to his bike when he was in jail…
In this practical Ask Cindy Q and A, Ed Frawley tackles a serious safety concern many cyclists face: aggressive dogs chasing them while riding through countryside or residential areas, with some dogs being extremely large and threatening. The cyclist is looking for effective strategies beyond simply stopping, which isn't always safe with aggressive dogs. Cindy shares a creative solution from a long-distance cyclist friend who carries an extra bike helmet on a tether, swinging or throwing it at chasing dogs to create unexpected opposition—most dogs don't expect any resistance and often back down or remember the encounter next time. She explains that sometimes physical contact is necessary to make an impression and deter future chasing behavior. Cindy also recommends Leerburg's telescoping hiking stick with a built-in stun gun feature, noting that it's portable and often just the sound alone is enough to scare dogs away without needing physical contact. | Links mentioned: Hike N Strike - https://leerburg.com/hike-n-strike.php
We read or hear about corruption from a lot of places and when I came across a story from Kevin Duggan from Streetsblog NYC about a prominent family in Brooklyn ... Read moreOutspoken Cyclist Podcast – 11/11/2025
Send us a textIn episode #160 we talk with Aussie cyclist, coach and exercise physiologist, Tasman Nankervis about:The evolution of cycling nutrition from low-carb to high-carb.The impact of proper fueling and hydration on performance and recovery.Strategies for different cycling disciplines: gravel, mountain biking, and cyclocross.The role of caffeine and other supplements in endurance sports.Tips for training in extreme heat and adapting to different climates.The importance of gut training for endurance athletes.Hailing from Victoria, Australia Tasman Nankervis has been riding bikes since he was a kid and never stopped. The youngest in a big family, he got into the sport by way of his older brothers, always wanting to keep up and never miss out on the fun. As a multi disciplinary cyclist with international experience representing his country, as well as a national champion and UCI continental team member, Tasman balances his cycling aspirations with working as an Exercise Physiologist and Cycling Coach, helping others achieve their goals with the prescription of exercise and education. Connect with Tasman:IG: www.instagram.com/tasman_nan Mentioned:Great Forest National Park FKT article: https://flowmountainbike.com/features/tasman-nankervis-claims-great-forest-national-park-fkt/Skratch Super High Carb Mix: https://amzn.to/4hW4sMLSkratch Energy Bars: https://amzn.to/47SxicqSkratch Unsweetened Electrolyte Mix: https://amzn.to/4nSIDipSkratch Energy Chews: https://amzn.to/47yYs9gVegemite: https://amzn.to/4oCPuhkSIS Nootropic Gels, available on the Feed: https://thefeed.com/teams/nutritional-revolutionBeta-alanine, 20% off MSRP on Fullscript: https://us.fullscript.com/welcome/kchannellIOC recommendation: https://pmc.ncbi.nlm.nih.gov/articles/PMC5867441/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
Run the Tan – Melbourne's most iconic run around the Botanic Gardens. Join elite athletes, celebs and everyday runners on April 26 2026, supporting mental health. Registrations open Nov 25, but you can register your interest now at runthetan.net/interested for early access and exclusive updates. Crokes sits down with Jimmy Whelan, fresh off his big half-marathon PB in Valencia, to discuss his transition from professional cycling to running and his future goals. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/
Midlife Cyclist author Phil Cavell talks about recovering from a serious heart event and how not to make the same mistake.Video Podcast on YouTubePhil writes more about this on SubstackBuy The Midlife Cyclist on Amazon (Amazon affiliate)
This week James is joined by Dr Xavier Disley, sports scientist, aerodynamicist, national masters track champion and founder of AeroCoach, a UK collective of coaches, scientists and engineers who are all obsessed with one thing: making cyclists go faster. To that end, Xavier has worked with WorldTour teams and winners of all three Grand Tours, track champions, Hour record breakers, component manufacturers and clothing makers, all with one goal in mind: going faster.In our chat Xavier explains the basics of aerodynamics and the pursuit of speed from the ground up - underlying principles, how a rider/bike works, mistakes people make that slow them down, the best bang for buck when it comes to kit, and the all-important holy grail, how to go faster for free. It's a techie subject but Xavier explains it in a brilliantly relatable way, so put the kettle on and settle into you favourite chair. Or onto your turbo. Whatever works for you.Interview begins at 7.03-----------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.
Joe FrielHigh-Performance CyclistDialed Health Coaching1:1 Coaching: TrainingPeaksPrograms: TrainHeroicDialed Health SocialsInstagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Episode 201 is our October 2025 Instagram Q&A and we are discussing various topics in our fitness, training, and nutrition space.00:00:00 - Personal Updates00:13:09 - Do you think someone can still get jacked following the health and longevity plan that you and Jordan laid out?00:18:40 - Can you elaborate on the Beardsley and Jake theory on training each muscle at least 2x/week or else it'll atrophy within 2-3 days? Eg you must train iliac, lumbar and thoracic lat EACH within the 2-3 day period. 00:23:33 - Which region of the traps do you think is most responsible for a more muscular look and do you think it needs to be trained directly, or will indirect work (such as rows) suffice?00:28:13 - If I wanted to optimize muscle building, how much running or cycling is too much and may interfere with lower body hypertrophy? 00:33:52 - Are you still updating the Evolved blog? 00:35:22 - Do you think the hip abduction machine is the best way to train that function for hypertrophy? 00:37:49 - Do you still believe that in a deficit it is better to just do steps instead of proper cardio?00:43:37 - Should you do unilateral exercises whenever possible if you have time? Any benefit to doing bilateral?00:48:48 - 4 vs 5 days of training per week when weekly volume is equated? What do you think is the sweet spot for experienced lifters with decent strength? 00:50:53 - What is your current favourite exercise or physical activity, the thing you look forward to the most in your week?00:54:20 - Heels elevated squats - What kind of stance? LIke narrow slant board? Cyclist squat?00:55:47 - Can I do a trial of TRT just for a few weeks to see if I notice anything positive without ruining my natural production long term? 00:58:47 - What would be the minimum effective dose of cardio volume to not go backwards? Never been a big cardio guy, so just trying to be healthy. 01:00:55 - Do you have any direct experience or know anyone with experience with the Freak Athlete extension for quad/ham curl? If so, worth considering for the home gym? 01:02:54 - If you are natural, what would be the highest frequency of legs/glutes that you would do in a week (to recover adequately) 01:05:29 - How has the alternating lower/upper 3x/week been working for you? 01:06:46 - Is there such a thing as true weight loss resistance if tracking accurately? 01:10:54 - What's the bare min for daily fat intake while cutting? Different for lifestyle vs competitor? 01:15:10 - Is there any benefit to finding and staying at the top end of the maintenance range? 01:16:44 - Stress, sleep and water. How much of a difference do they actually make on body comp? Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
This season only one rider had managed to drop Tadej Pogačar — Wout van Aert. Until now. At the Pogi Challenge in Slovenia, British hill-climber Andrew Feather crossed the line ahead of Pogačar on his home roads, pulling off one of the most unexpected results of the year. Anthony sat down with Andrew to break down exactly how it happened — the pacing, the tactics, and the moment he realised Pogačar was fading. He also dives into his setup, race-day nutrition, and the hilariously simple choices behind the ride. It's smart, surprising, and hugely entertaining. You're going to love this interview with the man who just beat Pogačar: Andrew Feather.A big shoutout to our incredible sponsors - NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com to check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
Forty-year-old lawyer Andrew Feather hit the news headlines recently when he 'beat' Tadej Pogacar in an exhibition handicap uphill cycle race. Even though Feather may not have actually ridden the Pogi challenge faster than the world number 1 (he won by three minutes after getting a six minute head start with the rest of the amateur field), his performance was still staggering given that he is an amateur with all the pressures of a full-time job and a family eating into his time. Feather is arguably one of the most celebrated non-professionals in the world and, as a four-time British Hill Climb champion, has the palmares to prove it. In this interview, Feather shares his insights into training, racing and dropping weight when it matters.Support us on DiscourseAs Gareth mentioned, Discourse is our "sponsorship", our sole source of income. But it's way more than that - it's a community of experts and enthusiasts who share knowledge on everything sports science related. To become part of that, become a Patron of the site and join the conversation Hosted on Acast. See acast.com/privacy for more information.
Send us a textCheck our the full viva in the Final Exam Coursehttps://anaesthesia.thinkific.com/courses/FinalExam---------Find us atInstagram: https://www.instagram.com/abcsofanaesthesia/Twitter: https://twitter.com/abcsofaWebsite: http://www.anaesthesiacollective.comPodcast: ABCs of AnaesthesiaPrimary Exam Podcast: Anaesthesia Coffee BreakFacebook Page: https://www.facebook.com/ABCsofAnaesthesiaFacebook Private Group: https://www.facebook.com/groups/2082807131964430---------Check out all of our online courses and zoom teaching sessions here!https://anaesthesia.thinkific.com/collectionshttps://www.anaesthesiacollective.com/courses/---------#Anesthesiology #Anesthesia #Anaesthetics #Anaesthetists #Residency #MedicalSchool #FOAMed #Nurse #Medical #Meded ---------Please support me at my patreonhttps://www.patreon.com/ABCsofA---------Any questions please email abcsofanaesthesia@gmail.com---------Disclaimer: The information contained in this video/audio/graphic is for medical practitioner education only. It is not and will not be relevant for the general public.Where applicable patients have given written informed consent to the use of their images in video/photography and aware that it will be published online and visible by medical practitioners and the general public.This contains general information about medical conditions and treatments. The information is not advice and should not be treated as such. The medical information is provided “as is” without any representations or warranties, express or implied. The presenter makes no representations or warranties in relation to the medical information on this video. You must not rely on the information as an alternative to assessing and managing your patient with your treating team and consultant. You should seek your own advice from your medical practitioner in relation to any of the topics discussed in this episode' Medical information can change rapidly, and the author/s make all reasonable attempts to provide accurate information at the time of filming. There is no guarantee that the information will be accurate at the time of viewingThe information provided is within the scope of a specialist anaesthetist (FANZCA) working in Australia.The information presented here does not represent the views of any hospital or ANZCA.These videos are solely for training and education of medical practitioners, and are not an advertisement. They were not sponsored and offer no discounts, gifts or other inducements. This disclaimer was created based on a Contractology template available at http://www.contractology.com.
Scott Tong is one of my favorite NPR hosts. Most days, along with Robyn Young and several other Here and Now folks, I listen to Scott on WKSU, our local ... Read moreOutspoken Cyclist 10/16/2025
This week, Robyn (and Will for the intro) is joined by Uno-X's expert hotel reviewer and star racer, Magnus Cort. Winner of stages at all three Grand Tours, Magnus is now experiencing a new lease of life in the Classics with recent podiums at both Eschborn-Frankfurt and the Bretagne Classic, plus 6th place at Milan-San Remo this season. In this episode, the Dane speaks about his transition from stage hunter to one-day specialist, how he became a social media star, dyeing his moustache blue for a bet, the Monument he dreams of winning and his penchant for breakaways.Interview begins at 3.20-----------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.
This podcast was started a week and a half ago and because I was hit by a cyclist, I took days between recording recaps but basically the Victory Road, WWE No Mercy, last 3 weeks of Dynamite, the last 2 weeks of Collision, RAW NXT TNA and Smackdown-consuming news through Sopranos circle jerk sub reddit, going over getting hit by a cyclist and performing comedy concussed and being paranoid about the whole thing and mentally playing spin the wheel of going off irrationally, people who never apologize, how vultures can tether themselves to you, how serious topics get used as sports entertainment, lessons learned from interactions from the past, crackhead showing up to open mic, never fully believing online conspiracies that have been planted online, predictive programming, TYT going full anti Semitic, How Trump will probably do a Vince Kiss my ass club eventually, trying to work on some bits, keeping up with my thoughts when they go by rapid, going off on tropicana lids, more irrational thoughts, how relieved I am when no one knows what Stern Show is, how being a wrestling fan has helped me see kayfabed rules for sports entertainment which is why “smart” people to struggle to explain how rules are broken constantly, then some wrestling discourse about Andrade in WWE, ICE ads during AEW programming , making Bret Hart an online meme with him always being negative, not caring for this new gimmicked rating system, Wanderlei Silva being in a sports entertainment boxing match, people shocked Trump might be at SNME in DC, why Chris Benoit continuously shows up in the discourse, new discourse storyline of talent being propped up after rejecting WWE offers, Ronda Rousey going back to MMA, AI getting out of control with political figures cutting wrestling promos. Ill do the rest of the discourse on the next podcast
On the show today we heard an absolutely shocking story from a man who witnessed children (yes children!!!!) in Coolock yestetday attacking a delivery man on a bike by throwing rocket fireworks right at him... and not from far away!!! The cyclist was literally brought to the ground screaming in terror as he covered his ears.This is absolutely harrowing!!!
Today's episode we with client and friend Sean Downey He speaks of his story with professional cycling, coming home and starting from scracth and what tok him to join us inside Peak Performance Pathway Its real, authentic and very honest If anything I we landed and you want to take action on it I have a FREE video explaining the 6 biggest blindspots I see high performing men make! If you are ambitious lad and want perform better in all areas of life and improve by 1% then drop me a message With the number "6" and I will send it over Get me on whatsapp +44 7565 270506 or on Instagram You have zero to lose and everything to gain
Jess Cerra's story is one of resilience, grit, and community. Born and raised in Whitefish, Montana, Jess never saw herself as an athlete growing up. But after an unexpected VO2 max test in grad school revealed her Olympic-level potential, she found her way into cycling and triathlon—despite starting out in gym shorts and mismatched pedals. Her career took her from Xterra triathlons to professional road racing, overcoming serious health setbacks along the way.Beyond racing, Jess co-founded The Last Best Ride, a gravel cycling event in Montana that not only brings riders together but also funds scholarships for local students. She's also driving innovation at Alete Active Nutrition, shaping products built by athletes for athletes.This episode dives into Jess's journey from humble beginnings to pro cycling, entrepreneurship, and community impact—reminding us that determination, passion, and hard work can open doors we never imagined.Get 20% off Alete Active Nutrition with code LIFEINMOTION20Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.Tweet us and let us know what you think of this episode! @illuminecollectFind more episodes at www.illuminecollect.com/blogs/life-in-motion-podcastSince 2017 Illumine has donated over $50,093 to outdoor nonprofits and shared over 248 stories on the Life in Motion Podcast.
A recent addition to the city budget did earmark one million dollars for pedestrian and traffic safety. The Vision for the Prison event Saturday will invite community members beyond the fence of the historic women's prison site to take part in clean-up efforts and see plans for the property. A long-awaited project in the overhaul of the old GM stamping plant site near downtown Indianapolis is complete. Indiana's infant mortality numbers fell to a historic low in 2024, but still tracks above the national average. An investigation into a mental health facility in Lawrence has uncovered widespread allegations of violence, abuse and neglect. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Drew Daudelin, Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.
"I've never had a very lean body type. I kept showing up to these triathlons with lean-looking people and second-guessing if I deserved to be there...then smoking them on the bike and in the run, and gaining that confidence," shares Jess Cerra, a former professional cyclist, a sports nutrition entrepreneur, and now VP of Product and Community Development at Alete Active Nutrition. Cerra joins us to talk about her unusual path into high level endurance sports, and then professional cycling, while studying aspects of sports nutrition, and eventually founding a sports nutrition company. She created the JoJé bar while competing professionally, and navigating her own highs and lows in sport. She shares her experiences with the stress of professional athletics, body image, disordered eating in cycling sports, and learning how to fuel her body. And, what the story behind her bar being acquired by Alete Active Nutrition. Go to AleteNutrition.com and use code LANE920 for 20% off your order! Connect with Jess Cerra on IG @JessCerra, and the Alete Active products via @SaltStick. Follow @Lane9project on Instgram, and subscribe to our weekly newsletter here. Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!
This week, James is joined by cycling coaching guru Joe Friel. Joe started coaching amateur and elite riders in the US in the 1980s, before becoming a household name in training in 1996 as author of The Cyclist's Training Bible, arguably the most successful cycling training guide of all time and still in print today in its fifth addition. In 1999 Joe founded TrainingPeaks with son Dirk and friend Gear Fisher, the training and analysis platform that most would agree still sets the bar for digital coaching tools, used by WorldTour pros and amateurs alike. This summer, Joe released his new book High-Performance Cyclist, and here he discusses many of its themes, including how to ride slower to get faster and measuring progress with on easy metric, to the importance of sleep and eating tricks for weight loss.Joe Friel's latest book, High Performance Cyclist (Bloomsbury) is available to buy here.Interview begins at 6.07-----------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.
This episode of the podcast offers up a short discussion with Bicycle Retailer's EIC Steve Frothingham about U.S. Customs and the seizing of containers from Taiwan manufacturer Giant. Earlier this ... Read moreOutspoken Cyclist – 9/26/2025
Thursday on Wake Up! 1st hour: Cyclist murdered on the Huckelberry Loop. Tucson still won't wake the hell up. 2nd hour: US Congressman David Schweikert talks abou another CR and the same old same old from the US Congress. 3rd Hour: Marana School Superintendent Dan Streeter make his Wake Up debut going deep with Chris on an assortment of issues!
Kittie Knox (1874-1900) was an American cyclist and prominent figure in the then-early American sport. She was the first Black member of the League of American Wheelmen, joining in 1893, challenging and joining the organization's segregationist policies. Known for her prowess, style, and finesse, Kittkie Knox was a pioneer when very few women, let alone women of color, were allowed to participate.For Further Reading:Katherine T. “Kittie Knox,” a prominent and accomplished cyclist by the 1890s in BostonBreaking the Cycle: the Kittie Knox storyKittie Knox, Cyclist. A conversation with Lorenz FinisonThis month, we're talking about Women of the Wheel – icons who turned motion into momentum and spun their legacies on spokes, skates and potter's wheels. These women harnessed the power of the axle, pushing their crafts and professions forward through their works and lives.History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn't help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should.Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we'll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures.Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins.Follow Wonder Media Network:WebsiteInstagramTwitter Hosted on Acast. See acast.com/privacy for more information.
In this GB Classic, Gordon Lightfoot reflects on his timeless hits, health battles, and why embracing change is key to both music and life.
This week, Robyn (and James, but just for the intro) is joined by Kasia Niewiadoma Phinney, winner of the 2024 Tour de France Femmes and all-round star rider at Canyon–SRAM zondacrypto. That is, Kasia can win stage races, one day races, Classics, national titles, World titles... you name it, the Polish ace has a trophy and a jersey for it. Here, Kasia candidly talks about dealing with disappointment at this year's TDFF, where she finished third, her evolving definitions of success, her fearlessness as a rider, her hopes for the upcoming World Championships in Rwanda and the legacy she hopes she and her fellow riders will leave future generations of cyclists. Interview begins at 7.43-----------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.
Shannon Binns didn't make a plan to come to Charlotte, NC and stay; yet here he is more than 15 years after starting his not-for-profit organization “Sustain Charlotte.” Shannon started ... Read moreOutspoken Cyclist 9/16/2025
Trans cyclist Chelsea Wolfe makes DEATH THREAT to protesters after celebrating Charlie Kirk's DEATH!
Send us a textWhat does it take to reinvent yourself at 70? In this inspiring episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Jeff Seckendorf - a man who has lived multiple lives: from working in Hollywood film, to building a scuba certification company, to coaching athletes, and now… breaking 4 ultra-cycling world records at the age of 70.Jeff's story isn't just about athletic achievement - it's about the courage to pivot, the resilience to let go of what you've built, and the mindset that makes growth possible at any stage of life.What You'll Learn:✅ How Jeff went from Hollywood and scuba diving to cycling at a world-class level✅ The emotional challenges of letting go of a 20-year business and starting over✅ Why he works with the Parkinson's community and how exercise slows progression of the disease✅ The mindset shift of treating yourself like a professional athlete at any age✅ The exact strategies Jeff used to break 4 world records in one day✅ Why he believes goals should be “50% believable” — not too easy, not impossible✅ Lessons on reinvention, resilience, and personal transformation you can apply right nowThis episode is for anyone curious about personal growth, overcoming fear, starting over later in life, and discovering that it's never too late to pivot.
Cyclist Rides Cross-Country for Civil Rights w/Teddy BloomRide4Rights: A Bike Protest Across AmericaTeddy, a Santa Fe local, started his ride April 20th. His bicycle ride began at the Golden Gate Bridge in San Francisco, California, and culminates at the Washington Monument in Washington, D.C. Along the way, he invites other riders to join him in his stops at state capitals and other key locations across the country. The ride serves as a peaceful protest against the heightened polarization and divisiveness in today's American political landscape. Teddy's aim is to:- Elevate the importance of free speech For centuries, the United States of America has been a pillar of the sharing of new ideologies freely without the fear of persecution. The ability to share political opinions and protest without the fear of retaliation and/or political imprisonment is vital to American culture.- Advocate for equal justice under the law All people on American soil have the right to the U.S. justice system regardless of citizenship status. This includes, but is not limited to, a speedy fair trial and access to a lawyer. The incarceration of any arrested person should take place within a facility inside U.S. borders that is subject to federal and/or state regulations.- Highlight the importance of education on how our government function Teaching the American populace about the history, purpose, and validity of their federal institutions. In addition, discussing the state of institutions and how they are currently operating.- Foster unity across diverse communities In an era where misinformation and outside entities are trying to divide and weaken the United States of America, it is important we find common ground and try to build a better nation for ourselves and those who come after us.Links:https://www.ride4rights.com/https://www.instagram.com/ride4_rights/Tags:Adventure,Cyclist,Freedom of Speech,Social Justice,Cyclist Rides Cross-Country for Civil Rights w/Teddy Bloom,Live Video Podcast Interview,Interview,Podcast,Phantom Electric Ghost Podcast,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page
Choose the Hard Way creator Andrew Vontz (@hardwaypod) in conversation with pro cyclist Payson McElveen (@paysonmcelveen), Red Bull athlete and creator of the With Pace podcast & Riding with Pace YouTube channel. In a sport filled with mustaches, Payson McElveen has the most famous mustache. Payson's palmares includes a pair of wins at The Mid South, two marathon mountain bike national championship titles (2017, 2018) and his films and podcast are among the biggest in offroad cycling. His With Pace podcast is a great listen and one of the biggest in endurance sports. His adventure films are hugely popular and cover his own go-fast exploits including a White Rim FKT and an FKT for crossing Iceland under human power, not the power of lightning-bolt throwing deities. But the hardest ride is the one you don't see. There are hundreds of hours of Payson McElveen content out there and for an adventurer like Payson it seemed appropriate and more fun to go into new territory in this conversation. It was a fun one and I'm excited to share it with you. You can find his podcast With Pace everywhere you listen and get more Payson at www.withpace.cc and @paysonmcelveen on Instagram and YouTube. -------- Whether you've been listening since 2018 or are new here, the number one thing you can do to support this project is to become a paid subscriber to the Choose the Hard Way substack, alwaysthehardway.substack.com or just search for Choose the Hard Way in the Substack app. -------- The media landscape has changed and long-form podcasts are a mission-critical channel for anyone who wants to connect with their target audience and build influence. Former Strava executive / journalist / startup founder / podcaster Andrew Vontz started One Real Voice to coach senior leaders to meet the moment and be great podcast guests or hosts. If you have a podcast or are starting one, I also provide strategic guidance to help you create a road map that works today and over time. Set yourself up to win from the beginning and keep on winning with every episode. -------- When you're ready to be great, DM me @hardwaypod or email hello@onerealvoice.com. Crypto curious? With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today, no experience required. -------- Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com. -------- This podcast is also brought to you by my best-in-class partners at Palm Tree Pod Co. They're a full-service podcast studio with end-to-end services to help any brand, business or individual take a strategic approach and standout. Find them at www.palmtreepodco.com.
These athletes from all over the world have something in common: an organ transplant and a new shot at greatness. After nearly eight decades and a daughter's determined search, two siblings reconnect. A 4-year-old called 911 to chat and the police showed up with some sweet surprises. This couple from Wisconsin set a world record at the annual wife-carrying contest. Plus, this town in Sweden put their church on wheels. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Producer: Eryn Mathewson Showrunner: Faiz Jamil Special Thanks: Muhammad Darwish, Max Burnell, Bryce Urbany, Boglarka Kosztolanyi and Jamie Barton Learn more about your ad choices. Visit podcastchoices.com/adchoices