Podcasts about cyclist

Drew talks about his encounters with cyclists as a pedestrian and a near collision that happened today.

This week Brian and Harrison kick things off with some of the usual chit-chat, they discuss; 'Chocco' (survey comp. winner) coming to pick up sticks in Lorne, the AFLs sale of Waverley Park, AFL State of Origin (again), the NBA Finals, Tour de France predictions, '⁠⁠⁠⁠⁠CHAT-BT⁠⁠⁠⁠⁠' and plenty more. Joining them on the mic this week is Australia's greatest and most decorated cyclist of all-time, Cadel Evans. Simply put, Cadel epitomises the unrelenting Aussie grit and grind character that so many world class Australian athletes are known for. His path to success was met with countless obstacles and setbacks, but through extreme determination, attention to the details and immense self-belief, he 'climbed the mountain', so to speak on countless occasions. His 20 year career on the bike (both Mountain and Road) is something to behold, from the youngest winner of a MTB World Cup race to the oldest post-war winner of the Tour de France (1 of 3 non-Europeans), he's filled his trophy cabinet: UCI World Race Champion, 4x Olympian, 2x World MTB Champ., 2x Tour de France Runner-Up and I can go on, but above all else, Cadel has an immense level of respect and admiration from his peers and is a true Australian treasure. He was counted out and overlooked on numerous occasions and competed in one of cycling's darkest periods, but he always stayed his course and remained a man of extreme integrity and commendable willpower. We loved this chat with Cadel and we hope you do as well! This episode is brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Yellow Iron Fleet⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Chat BT:⁠⁠⁠⁠⁠⁠ Voice messages Hosts: Brian & Harrison Taylor Guest: Cadel Evans Produced by Harrison Taylor Audio & Video by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rhino Productions⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get in touch with us or see more: Mailbag - ⁠⁠⁠⁠⁠⁠⁠⁠⁠lobmailbag@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enquiries - ⁠⁠⁠⁠⁠⁠⁠⁠⁠harrison@ncmanagement.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifeofbrianpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tiktok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifeofbrianpodcast⁠

Since 2008, Portland Design Works (PDW) has quietly been designing products that inspire people to commute by bike, ride to the grocery store, or to simply hop on and go somewhere fun. Today, we're catching up with founder Erik Olson about his history in the bike industry, why being fluent in Chinese was integral in building relationships in Taiwan, his first products and getting PDW off the ground, his commitment to sustainability, what's in his coffee mug, and more. RELATED LINKS:BLISTER+ Get Yourself CoveredTOPICS & TIMES:Coava Coffee (1:04)Riding with his Dog in the Basket (2:17)Erik's history in the bike industry (3:11)Studying and working in China (7:44)Transitioning from Planet Bike to starting your own business (10:01)Starting PDW in Portland (12:36)PDW's First Products (14:41)Expanding the catalog (19:55)Sustainability (24:40)Navigating challenging times in the industry (27:15)Development & distribution (30:37)Their Most Popular Products (35:48)E-bike specific products (38:33)What's the future look like for PDW? (44:47)Donating to Grassroots Advocacy Organizations (47:22)What Erik's Riding (49:50)CHECK OUT OUR OTHER PODCASTS:Blister CinematicGEAR:30Blister PodcastCRAFTED Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Laka Bike Insurance, the specialist bike insurersThis week, Robyn and Will are joined by Ned Boulting. Having started out covering football on Sky Sports, Ned joined the ITV Sports team in 2001 and soon became a reporter for their Tour de France coverage, albeit that hasn't stopped him popping up on Olympics coverage, and one of his favourite unsung sports, darts. Today, alongside co-host David Millar, Ned is the voice of the Tour for countless millions of viewers, although sadly this season will be his last (which we chat about later).Ned has written and performed stage shows Bikeology, Tour de Ned and Marginal Mystery Tour, he ventures into the podcast world with the successful Never Strays Far with Pete Kennaugh and David Millar, and he has also written myriad books. Ned's latest book, The Accidental Tour-ist: (Final) Dispatches from the Road (Bloomsbury) has just been released. Described as ‘a lap of honour', the book recalls chaotic stories and memorable moments from years reporting on Le Tour, the Giro d'Italia, the Flemish Classics and more.With the curtain set to fall on ITV4's free-to-air Tour de France coverage this summer, Ned talks to us about finding out about the news from a friend, and his personal highlights throughout the years as commentator, reporter and presenter.Ned also talks about the seismic - and about time too - shift in women's cycling; the riders to watch at this year's Tour de France 2025; the Tour stages that viewers cannot afford to miss; and his emotions as he contemplates putting down the mic for the last time on the Champs-Élysées.Interview begins at 4.25------------------This episode is brought to you by Laka Bike Insurance, the specialist bike insurers. Laka's collective model means you only pay a share of what it pays out each month (up to a capped amount), and Laka only makes money once claims have been settled. There's no excess, no depreciation and cover is a flexible as you want it to be - you can pause, cancel or upgrade at any time.Visit laka.co/cyclist and enter the code CYCLISTMAG to get your first 30 days' bike insurance cover FREE.------------------ Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Kiwi Olympian track cyclist Sam Dakin joins Chappy and Steve Devine to discuss the issues surrounding Olympians' pay and what can be done in the future to help athletes earn a living while competing at the highest level of their sport. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most cyclists are making at least one of these mistakes — and fixing it could unlock big performance gains. In this episode, Anthony and Sarah break down the five most common cycling errors they see, from poor fueling and gear misuse to bad pacing and neglected recovery. Whether you're new to the sport or have thousands of miles in your legs, these are the small habits that separate frustration from progress. We also dive into strength training — why it's not just for gym rats, and how it can actually make you faster on the bike. Packed with practical tips, this episode is your chance to tighten up the fundamentals and train smarter. No gimmicks — just real talk for real riders.Surfshark - Online security starts with a VPN and I trust Surfshark. Go to⁠⁠⁠⁠⁠ https://surfshark.com/roadman⁠⁠⁠⁠⁠ and use code roadman at checkout to get 4 extra months of Surfshark VPN.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comBIKMO Whether it's theft, damage, crashes, racing or travel, Bikmo's got your back. Their in-house claims team makes the process fast and painless, and here's the kicker — with 50% off multi-bike cover, you can protect all your bikes, and even your family's or mates' bikes, under one simple policy.Make sure you're covered - check the details in your policy docs. T&Cs apply.Head over to https://bikmo.com/uk/ and use the code ROADMAN to get covered & save money.REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

This is the All Local morning update for June 20, 2025.

Luke was seriously injured in a hit-and-run while he was cycling. With two young daughters and a wife now acting as his full-time carer during his recovery, the burden of a single income has added significant stress to his family. Thanks to the generosity of Lexus of Blackburn, Luke's family has received $2500 in support to help with bills and alleviate some of their financial worries.See omnystudio.com/listener for privacy information.

Have significant issues with your disability insurer ? Follow this week's episode as the process to get retaining is explained ! Go to ⁠⁠⁠⁠⁠pocketdisabilitylawyer.ca⁠⁠⁠⁠⁠ Have your question answered next week for free by posting it on... ⁠⁠⁠⁠⁠https://stlawyers.ca/pocket-disability-lawyer/⁠⁠⁠⁠

Caroline Livesey is an adventurer, extreme triathlete, ultracyclist, elite gravel cyclist and triathlon and life coach.  Caroline started her journey into triathlon while serving with the Royal Engineers in the British Army. After 10 years service she left as a Major in 2013 and pursued a career as a professional triathlete (while working full time as a geotechnical design consultant), originally in Ironman events.  In 2019 circumstances conspired to throw her into her first extreme triathlon, Canadaman XTRI. Winning this event was the catalyst for her to work on her mindset and physical adaptations to take on the gruelling climate conditions which are typical for the Extreme Triathlons such as Norseman and Celtman. She has since won numerous extreme events, and has just returned from winning Patagonman in Chile for the second time.  Caroline is also an elite gravel cyclist, competing for Team GB at the last two World Championships (where she thinks she was the oldest on the start line by some 20 years). She loves single day UCI gravel races but also ultra distance, and has competed at Badlands (3rd), finished Transcordilleras (Colombia), and completed coast-to-coast across Costa Rica in less than two days. She completed the 1000km Transcordilleras, an 8-day stage race, in February this year. Caroline's husband Mark is a documentary / film maker and they make films about their adventures (YouTube, Amazon Prime - The Brick Session). Their purpose is to provide information and inspiration to others so that they might break down their own false beliefs to take on their own challenges.  Caroline and Mark have founded Peak Education Nepal - a charity bringing education to the children of poor families in Nepal who cannot afford to go to school. They became involved in this while in Nepal for an event in 2022, and plan to go back this year to develop the charity and do another mountain trail running adventure.   New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Caroline  Scottish but now currently living in Majorca  Having a background in endurance sports Professional Ironman athlete and now doing extreme triathlons  Gravel cycling and endurance cycling  Growing up in a sporty family and spending time outside  Starting triathlon in her late 20s Being a fit person overall  Climbing (indoor and outdoor) Doing crazy things outdoors  Going to Sandhurst and doing her army training  Getting into triathlons  Meeting her husband while in the army The changes in professional triathletes Doing her first pro year in 2015 How the industry has change in the past 10 years  Having a full time job and fitting in the training  Not being able to make a living from it in Canadaman /woman  Norseman  Patagonman  2017 - having her breakthrough race in Texas  Getting attacked while on her bike  Breaking her pelvis and dealing with multiple stress fractures Not being able to get back to the same level of performance  Having her professional career cut short Having an opportunity to try other things  Having a bad experience with the cold during a race  Back to fitness in 2015 and looking at doing Ironman Ireland  Deciding to go to Canada and do a warmer race in July Winning Canadaman Race and automatically qualifying for Norseman Cold weather and cold experiences  Just because you are cold adapted doesn't mean you don't feel the cold Learning different ways to manage the cold There has to be a way for me to physically adapt to the cold and getting onboard mentally Starting to have cold showers  Learning to breathe out as the cold hits you Thinking about physically relaxing  Learning that it's ok to be cold  Feeling invigorating after cold water swimming  Experiencing Norseman (2022) and what it was like Film - Norseman - A day of extremes - available on Youtube  The logistical challenges of the Norseman Race Britta Sorensen (PHD) - research on pain and suffering in female endurance athletes.   Race strategy and being self coached  Being coached by her husband at the very start Not being very coachable  Listening to her body and making decisions based on how she feels  Taking it to the next level during a race and needing to push harder Racing against herself  Extreme triathlon - being out front on the swim and the bike Winning Canadaman by 12 seconds Lyne Bessette  Getting to the finish line and knowing she gave it everything she had The mental side of racing and why you need to practice it The benefits of experience and being able to draw knowledge from it How you can watch the films / Documentaries  Doing what she loves  How to connect with Caroline on social media Visiting Nepal in 2022 to do a race (but not being able to race) Cost of education in Nepal - USD $350 to educate a child for a year (fees, uniform, books) Creating a charity - Peak Education Nepal  How the listeners can support the charity and donate  Final words of advice for other women who want to take it to the next level  Setting your mind to the challenge. What would be the process of getting there if you were going to do it.  Build your self-belief and push yourself forward   Social Media Instagram @caroline.livesey  Facebook @carolineliveseytriathlete  Youtube @thebricksession  Nepal fundraiser - Fundraiser by Mark Livesey : Help fund education for two children in Nepal   Peak Education Nepal  OSCR registered charity SC054049 Funding education in poor communities in Nepal. Education changes lives.   Charity - https://peakeducationnepal.com/ Instagram - @peakeducationnepal   

Fighting between Israel and Iran is in its sixth day. Thousands of people have fled Tehran to get away from Israel's bombing campaign. They - and the world - are waiting to see what the U.S. President does next. Asked about whether his country would take a more active role in the bombing, Donald Trump said, “I may do it, I may not do it. Nobody knows what I'm going to do.”And: As the world waits to see what is next between Israel, Iran and the U.S., attention has shifted from the war in Gaza. We'll have an update, and more on what Israelis think of the fighting spreading in the Middle East.Also: 3-year-old girl found safe near a major highway after being missing for days.Plus: The dangers of cycling and walking, kids caring for adults, and more.

In May 2025, Sarah Ruggins made history.She became the fastest person to cycle from John O'Groats to Land's End and back, covering the 1,677-mile route in an astonishing 5 days, 11 hours, and 14 minutes.Sarah didn't just smash the women's record - she claimed the outright record.But what makes her achievement all the more extraordinary is everything she had to overcome to get there.Just over two years earlier, she had barely ridden a bike. Before that, she spent years recovering from a debilitating illness that stripped her of her physical strength and sense of identity. And yet, through grit, precision, and an unshakeable mindset, she transformed herself from a complete novice into one of the most elite endurance cyclists in the world.This episode is about more than athletic achievement, it's a story of what happens when you set an audacious goal, back it with discipline, and believe that setbacks are just the start of something greater.Follow Sarah: https://www.instagram.com/sarah_ruggins/Mentioned in the Podcast:The Bike Project: https://thebikeproject.co.uk/Bikes for Refugees: https://www.bikesforrefugees.scot/Support the podcast: Get a whopping 65% off your first Gousto box at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gousto.co.uk/raf/?promo_code=TOM42277653⁠⁠⁠⁠⁠⁠⁠⁠Get in contact:⁠⁠⁠⁠https://www.instagram.com/tombryanyeah/⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/greatbritishadventurespodcast⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@tombryanyeah

Marie Gales, Jacques Kapp, Lucien Czuga, Gérard Valerius an de begeeschtere Cyclist iwwer de Cyclocross, Helmer, de Musk, Kueben, FLF a Bodycams

Brad Ortenzi, a former uncover child exploitation investigator and Rodney Garber join us from Zoe International as the Team Race Director and Cyclist, to discuss this year's Race Across America and how this endeavor brings awareness to child trafficking. The post Brad Ortenzi appeared first on ABQ Connect.

This episode is brought to you by the Insta360 GO 3S action cameraThis week, James and Will are joined by ex-pro Levi Leipheimer. Levi turned pro in 1997 and in 2000 hit the big time with US Postal, riding as a teammate of Lance Armstrong. Stints at Rabobank, Astana and Radioshack followed, during which time he won the Tour de Suisse, three Tours of California, the Dauphine and two stages of the Vuelta a España, finishing second in Spain in 2008. His last contract at QuickStep in 2012 was cut short after Levi admitted to doping during his career, his admittance of guilt and subsequent testimony playing a role in the take down of Lance Armstrong. Today Levi is open about this part of his past, and here he speaks candidly about doping, both his feelings at the time and his feelings on the subject now, both in the context of US Postal and the early 2000s and the cycling now.Today, Levi heads up the event he founded some 16 years ago, Levi's Gran Fondo amateur race and its pro-race sibling, The Growler. As the US calendar shrinks, the 220km Growler is said to be 'the hardest one-day race in North America', and the only race broadcast live in the States, this year via YouTube. Levi talks us through the importance of the Growler to the US domestic scene, from the $156,000 prize purse that helps fund poorly paid pros, to the platform it offers young talent.Interview begins at 8:13------This episode is brought to you by Insta360, the 360-degree filming action camera specialists. Insta360 has now launched two GO 3S cycling bundles: a Cycling Multiview bundle that captures all angles plus a Cycling POV bundle for a great point of view. Check out the all-new, road-cycling-perfect Insta360 GO 3S here and don't forget to use the code Cyclist at the checkout for a free Insta360 GO 3S carry case, plus for a limited time there's also 15% off. Hosted on Acast. See acast.com/privacy for more information.

Growing up, Grace Brown was quite the runner, but injuriesand some motivation from her dad, led her into the world of cycling. She captured hearts when she became the first  Australian woman to medal in the road time trial, winning gold at the Pairs Olympics, then winning the Cycling World Championships just weeks later. Two amazing feats made even more admirable considering itwas ONLY eight years earlier she was just THINKING about starting her cycling career. This week Chloe sits down with Olympic Cyclist GraceBrown to discuss her rapid rise to the top of road racing which all started when she joined a local cycling group.They chat all things from competing at the TokyoOlympics with a broken shoulder to making the decision to retire on your own terms, even when sometimes it means letting down your fans. We hope you enjoy this episode.Buy our kids book The A to Z of Who I Could Be, or book for adults GIRLS DON'T PLAY SPORT. www.thefemaleathleteproject.com/shopGet the wrap delivered into your inbox as a weekly newsletter! Subscribe here for the newsletter + don't miss a merch drop.A rising tide lifts all boats. Shop our brand new TFAP merch:  https://www.thefemaleathleteproject.com/shopFind us on Instagram: @thefemaleathleteproject#womenssport

The third edition of the Saudi Games concluded in October 2024, leaving a lasting legacy in the hearts and minds of those who took part.Some 9,000 local and expatriate athletes competed in 52 sporting disciplines, among them Elisa Grassi. The Italian expat, competing in her second Games, took gold in the women's road cycling event.Grassi, 28, is originally from northern Italy. A biomedical researcher by profession, she discovered a passion for cycling not at home, but after moving to Saudi Arabia in 2019.She says embracing cycling was the “best decision” of her life.In this episode of The Mettleset Podcast, Dawn talks to Grassi about her not one, but two Saudi Games gold medals. She shares her journey from biomedical research to cycling, the challenges she faced, and how her decision to embrace cycling led to her success. Elisa reflects on her second Saudi Games experience, where she clinched her second gold medal, and the strong support from her teammates and coach.This episode was originally published in October 2024.Find Saudi Games Gold Medalist, Elisa Grassi at (@greli_)

On this West Virginia Morning, we look into barriers to resuming black lung research after a reversal of federal cuts, plus efforts to strengthen Charleston tourism for cyclists. The post Resuming Black Lung Research And Bolstering Cyclist Tourism, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

In this episode, I chat with Courteney Lowe, co-founder of Fuel Goods, about her journey from professional cycling to her first marathon—and all the hard lessons learned along the way. Courteney opens up about what it was like to hit the wall at mile 18, how poor fueling nearly took her out of the race, and why that experience ended up inspiring the launch of Fuel Goods. We cover everything from the mindset shift required to move from cycling to running, to the physical challenges of pacing and gut issues, to how her relationship with running changed when she started working with a coach. Courteney also shares what fuels her now, what shoes she trusts, and how she's balancing performance goals with the long game of staying injury-free and enjoying the process. If you've ever struggled with pacing, nutrition, or motivation, this conversation is full of the real talk runners need. Follow along with Courteney and the Fuel Goods team: @fuel_goods & @courteneylowe.  Follow along with the show:

Gene Hackman's incredible life included time as United States Marine, an avid Cyclist, designing award-winning homes, restoring homes, and even in SCCA racing competitions.He also had a legendary 5-decade acting career on stage and screen accumulating 2 Oscars (5 nominations), 2 BAFTA, 4 Golden Globe and a SAG awards along the way.He's a star with an asteroid named after him. (wikipedia)Today our northern collaborator Logan share's his thoughts with us on some of our favorite films starring or featuring the man himself.Rest in Peace Mr. and Ms. Hackman.Matt reviews and ranks more movies including newer ones at ⁠Letterboxd⁠You can find out what he's following on Bluesky @MovieMattSirois.bsky.socialCheck out favorites of what we follow, at: ⁠⁠⁠Once Upon a Geek⁠⁠⁠⁠ and  ⁠⁠⁠⁠The Fade Out Podcast⁠⁠ As Marcus he reviews all sorts of films but unlike here, they often they range from bad, worse, or terrible at the ⁠⁠⁠⁠MovieAsylum of the Weird, Bad and Wonderful⁠.

Some weird, wild shhh today!Episode notes:Lance Burton and friendsWells Fargo executive fired, arrested after allegedly peeing on woman aboard flight to IndiaWoman with Cerebral Palsy Sentenced to Jail After Yelling at Cyclist to Get Off Sidewalk Before Rider Died'We Should Try to Get Some Child Porn Videos': Jared Fogle's Secret Recordings Revealed in New DocumentaryAn Anthropology Student Saw a Box of Bones in Her Classroom. Years Later, She Helped Cops ID 2 Missing MenPolice Warn Of ‘Evil Elmo,' A Man Harassing Residents Of Santa Cruz While Dressed As Cookie MonsterUnlocking Time: Discovering the Mysteries of History Episode 1

Canadian cyclist Derek Gee says five years ago, he wouldn't have believed he'd ever make it to the Giro d'Italia – a gruelling, weeks-long cycling race. Gee tells Matt Galloway about his fourth place finish, and the blessing he received from Pope Leo along the way.

Send us a textIn this episode we talk with cyclist Brendan Johnston about:Translating mountain biking skills to the gravel worldHis approach to fueling now vs when he startedGut training, fueling during races and how he prioritizes recovery, especially as he headed into Unbound, and how that race is differentBrendan "Trekky" Johnston is one of Australia's most accomplished and versatile cyclists, excelling across mountain biking, gravel racing, and road cycling. A cornerstone of the Giant Australia Off-Road Team, Johnston has captured 6 Australian Cross-Country Marathon (XCM) National Championships and swept the prestigious Triple Crown MTB stage races—Port to Port, Reef to Reef, and Cape to Cape. He's also a former winner of the Melbourne to Warrnambool Classic and a consistent contender at national-level road races.In 2023, Johnston took his talents to North America to compete in the high-profile Life Time Grand Prix gravel series. He earned podium finishes at Big Sugar Gravel and The Rad Dirt Fest, ultimately placing 7th overall. In 2024, he returned, finishing 4th overall in the series—his best result yet—and notching another podium at Big Sugar Gravel.Back on home soil, Johnston continues to dominate Australia's gravel scene, with wins at UCI Gravel World Series events like Gravelista and SEVEN. His consistent performances have made him one of the top gravel riders globally.Beyond racing, Johnston is a proud father to a 5yo daughter—a central part of his life and motivation. Whether training, traveling, or racing, Brendan is driven not only by competition, but by being a positive role model for his daughter and a grounded presence in her life.Also cancer survivor, Johnston marked 10 years in remission in 2019.Now based in Canberra, Australia, Johnston continues to push boundaries, balancing elite competition with fatherhood and a deep love for the off-road cycling community.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Connect w/ Brendan: IG: www.instagram.com/trekky91/Mentioned:Brendan came in 5th Overall at Unbound: https://www.unboundgravel.com/results/The Feed: https://thefeed.com/teams/nutritional-revolutionSkratch Labs Super High Carb Drink Mix: https://amzn.to/3HpkXCTWahoo Bike Computer: https://amzn.to/4koYd4DFirst Endurance Ultragen Recovery Mix: https://amzn.to/4dKPfMkSchedule a free call to talk about gut training and fueling: https://p.bttr.to/3ZrwzcFMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Send us a textMatthew Lloyd, former Australian Olympic cyclist and King of Mountains winner at the Giro d'Italia, shares his powerful journey of transition after career-ending injuries led to addiction and ultimately transformation.In this episode, we chat about how he:• Found freedom and joy in cycling from childhood, exploring nature with his brother• Shifted from triathlon to cycling when coaches noticed his exceptional cycling talent despite poor swimming skills• Became Australian national champion in 2008 and represented Australia at Beijing Olympics• Won the prestigious King of Mountains classification at 2010 Giro d'Italia, becoming the first Australian to do so• Suffered multiple injuries including brain trauma that began a downward spiral in his career• Survived a catastrophic hit-and-run accident in 2014 that left him with fractured skull, broken spine, and brain injury• Struggled with identity loss, substance use issues and mental health challenges during decade-long rehabilitation• Found healing through vulnerability and accepting support after hitting rock bottom• Now works as a mentor helping others navigate transitions using his lived experience• Believes the greatest growth comes from finding meaning in hardship and embracing challengesLoved the episode? Drop us a review & share your biggest takeaway!Ready to explore your own second act after sport? Connect with Ryan Gonsalves and the 2NDWind Academy to discover how your athletic experience can become your professional advantage here: www.2ndwind.io 

Today, my guests are Mark Van Tongeren from Michigan Adventure Racing and Professor Jim Martin from the Nutrition and Integrative Physiology and Neuromuscular Function Lab at the University of Utah. ... Read moreOutspoken Cyclist – 6/2/2025

This week on We Are T1D, Mike and Jack sit down with the ever-positive Richard Bibby — better known on Instagram as @sunny_cyclist. Richard's story is full of real talk, big laughs, and proper relatable moments.We chat about:

This week Nick and Mike discuss the cycle of the cattle market. Heifer retention is a large topic and Nick illustrates its importance beautifully. Demand is stellar, and cash is even better. Listen in to our new cattle market talk podcast. 

Stories from the Hearth: Ashland teacher and cyclist Wendy Werthaiser tells her story about life without sight.

This episode is brought to you by the Insta360 GO 3S action cameraThis week, James and Will are joined by the superest of super domestiques, Welshman Luke Rowe. As road captain at Ineos Grenediers (nee Team Sky), Rowe helped win countless Grand Tours over more than a decade at the British team. However complications from a crash forced Rowe to retire last season, and here he talks about how that decision played out, and about reconstructing his life after pro-riding.In this episode, Luke also talks about the impact of team DS, Nico Portal's, untimely death at Sky; putting others' success ahead of his own; the dangers of cycling and crashing; getting stuck into his new role as directeur sportif at AG2R-La Mondiale; and writing his first book, Road Captain: My Life at the Heart of the Peloton, published by Penguin.Interview begins at 7.25------This episode is brought to you by Insta360, the 360-degree filming action camera specialists. Check out its latest the all-new, road-cycling-perfect Insta360 GO 3S here. And don't forget to use the code Cyclist at the checkout for a free Insta360 GO 3S carry case, plus for a limited time there's also 15% off. Hosted on Acast. See acast.com/privacy for more information.

Send us a textMasters athlete, avid chef and tech investor, our guest Vineet Buch is obsessed with being fit. Vineet is a long distance runner, kayaker and cyclist and when he was introduced to the Contrology system a few months ago, it was a game changer! Like a moth to light, Vineet already has integrated this Method into his training program. And, it didn't take many lessons for him to understand the immensity of what it means to be not just fit, but Pilates fit. And as he recently stated, “I should have done this thirty years ago.”About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcastFacebook: https://www.facebook.com/dariengoldMusic credits ~ Instagram: @theotherjohnmayer Support the show

Do you want to recover better so you can ride faster?  Does it seem the group ride has gotten faster while you are riding slower?  In this podcast, Coach Frank shares the 5 recovery metrics he uses as a master's athlete and COACH to train harder, recover better and ride faster.  Watch this podcast on our youTube channel with chart and graphs: https://youtu.be/uhuFxY4UQGE Free Month of Coaching ➡️ https://fascatcoaching.com/app (then save 50%) Recovery is when the magic from the training happens, and the five metrics we pay attention to the most are  #1. Sleep #2. HRV #3 My Optimize Score  #4 Feel #5 Power Output Who can guess which of those 5 is the most important? Vote in the comments and listen to the end to hear Frank's opinion and rationale.  Let's go through the science and some good numbers for you to strive for then we'll rank each of the 5 key metrics so you can priotize them for your RECOVERY.   

I chat with my good friend—an all-around epic human and advocate for change—Jess Quinn, about her journey through endometriosis and fertility. This is an incredibly inspiring chat where we learn how to advocate for ourselves in situations where we need to stand up for our needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker sit down with grimpeur extraordinaire Illi Gardner—multi-time British and European Hill Climb Champion, two-time Everesting world record holder, and the 2024 Zwift Games Climb Champion.With over 10,000 climbing QOMs to her name, including iconic climbs like Ventoux, Tourmalet, Galibier, Zoncolan, Stelvio, and Madone, Illi has redefined what it means to be a pure climber in both the real and virtual worlds.Illi tells us which climb is harder—Alpe d'Huez or Alpe du Zwift—whether she was relieved when Demi Vollering didn't take her crown during the 2024 Tour de France Femmes, and if she's worried her Col de la Madeleine record will fall on this year's queen stage.We break down the life and process of the world's pre-eminent summit sniper—and contemplate whether her dominance on the steepest slopes puts her in the conversation as the best pure climber of the modern era, or if the lack of a pro palmarès closes the door on that debate.Don't miss out on the unique opportunity to delve even deeper into the intriguing topics discussed in this episode.Elite Eracer Illi Gardner—No Special Effects Required in Her Stunning Performance [Zommunique, Apr 24, 2022]A True QOM—Former Professional Cyclist Illi Gardner Breaks Down What It Takes To Win the Zwift Games! [Zommunique, May 29, 2024]How are Indoor Specialists Using Esports-Specific Training to Push the Boundaries of Performance? [Zommunique, Mar 11, 2025]VVN's Most Impactful People in Cycling Esports For 2025 [Zommunique, Apr 8, 2025] Join us for a conversational ride as we lend a voice to the digital athlete and bridge the gap between athlete and avatar.Statements made by guests are their own and do not necessarily reflect the views or opinions of the podcast, its hosts, or its partners. Listeners are encouraged to form their own opinions.

Episode 79 of The Mental Game features two-time Olympic track sprint cyclist, Sam Dakin of New Zealand.Not only is Dakin one of New Zealand's top athletes, but he's also among the nation's foremost mental health advocates. As he deals with obsessive-compulsive disorder, Dakin has taken an active role in helping both himself — through therapy and active coping strategies — and others, by spearheading advocacy and communication efforts.Dakin also heads up Slow Coffee Roasters, which “uses coffee as a way to slow down.” Among Dakin's top principles is forcing himself to move slowly and “marinate” in life.On The Mental Game, Dakin…Dives into why his coffee company helps his (and can help your) mental health.Tells the inspiring story of coming to terms with his mind.Explains why he sometimes stares at a wall for 45 minutes to start his day.And much, much more…The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on ⁠Apple Podcasts⁠, ⁠Spotify⁠, ⁠Google Podcasts⁠, ⁠TuneIn⁠ and ⁠Stitcher⁠.

This episode is brought to you by the Insta360 X5 action cameraThis week, James is joined by none other than Bradley Wiggins and cricket legend Ian Botham, who on 15th and 16th September will be riding the Sir Bradley Wiggins Cycle Challenge for Beefy's Charity Foundation (sign up to ride here, more details below).In this episode, Ian and Brad compare notes on 1980s cricket versus 2010s cycling (spoiler: there was more beer and misbehaviour in cricket), their experiences in the limelight, their greatest achievements, and how to deal with pressure, from the legendary 1981 Ashes to the 2012 Tour de France and Olympics. Brad opens up about his time at Team Sky, tells us what he really thinks of the Dave Brailsford regime and the cycling media, and gives a candid account of his struggles on the bike and off it. Meanwhile, Ian recounts sharing changing room beers with the Aussies, why he was never into sledging, how to keep a cool head in the middle of a storm, and the long-term impact of his charity work.Interview begins at 7.00------This episode is brought to you by Insta360, the 360-degree filming action camera specialists. Check out its latest the all-new, road-cycling-perfect Insta360 X5 here. And don't forget to use the code Cyclist at the checkout for a free Insta360 X5 handlebar mount.Beefy's Charity Foundation was founded by Ian Botham, and traces it roots back to 1985 and Ian's incredible 900-mile walk from John O'Groats to Land's End, which raised over £1million for research into leukemia. This year marks 40 years and countless millions more raised since that walk, so to celebrate - and to raise more money - Wiggo and Beefy will be riding from Portsmouth to Lord's Cricket Ground on 15th and 16th September and they invite you to come along too (see the link above, or go to beefysfoundation.org). Prices start from £150 to ride, or sign up to the whole shebang including hotels, a Q+A with Wiggo and Beefy at the end of day one and a sit down dinner with the guys in the Long Room at Lord's Cricket Ground on day two. All money raised will go to Blood Cancer UK, Breakthrough Type 1 (diabetes), Yorkshires Brain Tumour Charity and the Batten Disease Family Association CIO.------------------ Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Have you ever been out on the trail or road and encountered a mechanical issue that left you stranded and afraid to ride longer distances on your own? Or maybe you've been putting off taking care of your bike because you're not sure what you should be doing? In either case, you're not alone. Many cyclists, especially women, haven't been given the encouragement or resources to learn these crucial skills.That's why I'm thrilled to welcome Casey Wytaske to the show. Casey is a professional bike mechanic and certified mountain bike coach who has dedicated her career to empowering women in cycling. After discovering her passion for bike mechanics while volunteering at a local non-profit bike shop in 2013, Casey went on to become certified at the United Bicycle Institute and now works as a demo technician for Liv Cycling.In today's episode, we'll discuss why there are so few female bike mechanics, essential maintenance skills every cyclist should know, and what tools you should have in your home toolkit. Casey will also share insights about the Girls Gone Gravel mechanic camps she leads and offer practical tips for getting your bike ready for riding season. If you've ever hoped to become better at bike maintenace, this is an episode you don't want to miss. 

Fluent Fiction - French: Pushing Limits: Étienne's Journey to Cyclist Enlightenment Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-05-09-22-34-02-fr Story Transcript:Fr: Le soleil du printemps se levait doucement sur les contreforts des Pyrénées.En: The spring sun was gently rising over the foothills of the Pyrénées.Fr: Les collines verdoyantes étaient baignées de lumière dorée, et l'air frais était chargé du parfum doux des fleurs sauvages.En: The green hills were bathed in golden light, and the fresh air was filled with the sweet fragrance of wildflowers.Fr: C'était un matin parfait pour le cyclisme, et Étienne partait déjà pour son entraînement quotidien.En: It was a perfect morning for cycling, and Étienne was already setting out for his daily training.Fr: Avec détermination, il enfourcha son vélo, ses yeux rivés sur l'objectif : la grande course qui l'attendait.En: With determination, he mounted his bike, his eyes fixed on the goal: the big race that awaited him.Fr: Étienne était un jeune homme avec un rêve.En: Étienne was a young man with a dream.Fr: Son rêve?En: His dream?Fr: Être parmi les meilleurs cyclistes et dépasser ses propres limites.En: To be among the best cyclists and surpass his own limits.Fr: Mais ses efforts intenses inquiétaient sa famille et ses amis.En: But his intense efforts worried his family and friends.Fr: "Tu dois faire attention," lui disait Marie, sa sœur aînée.En: "You need to be careful," his older sister Marie would say to him.Fr: Étienne souriait, sans vraiment l'écouter.En: Étienne would smile without really listening.Fr: Dans sa tête, chaque coup de pédale le rapprochait de son but.En: In his mind, every pedal stroke brought him closer to his goal.Fr: Luc, le coach expérimenté du camp, observait Étienne avec un œil attentif.En: Luc, the experienced coach at the camp, watched Étienne with a keen eye.Fr: "Prends des pauses, Étienne," conseillait-il.En: "Take breaks, Étienne," he advised.Fr: Mais Étienne, emporté par son ambition, poussait toujours plus loin.En: But Étienne, driven by his ambition, always pushed further.Fr: Les routes sinueuses des Pyrénées offraient un terrain de jeu idéal, mais aussi dangereux.En: The winding roads of the Pyrénées offered an ideal playground, but also a dangerous one.Fr: Le défi était grand, et Étienne ne voulait rien lâcher.En: The challenge was great, and Étienne didn't want to hold back.Fr: Un jour, lors d'une ascension particulièrement raide, Étienne sentit une douleur vive dans sa jambe.En: One day, during a particularly steep climb, Étienne felt a sharp pain in his leg.Fr: C'était un signe qu'il avait ignoré trop longtemps.En: It was a sign he had ignored for too long.Fr: L'inquiétude commença à peser dans son cœur.En: Worry began to weigh on his heart.Fr: Était-il allé trop loin ?En: Had he gone too far?Fr: Étienne s'arrêta, le souffle court, regardant l'immensité des montagnes autour de lui.En: Étienne stopped, short of breath, looking at the vastness of the mountains around him.Fr: C'était le moment de vérité pour Étienne.En: This was Étienne's moment of truth.Fr: Il se souvenait des mots de Marie et des conseils de Luc.En: He remembered Marie's words and Luc's advice.Fr: Peut-être devait-il vraiment écouter ceux qui l'entouraient.En: Perhaps he really needed to listen to those around him.Fr: Étienne réalisa que pousser ses limites ne signifiait pas se mettre en danger.En: Étienne realized that pushing his limits did not mean putting himself in danger.Fr: Il comprit qu'il devait trouver un équilibre entre effort et récupération.En: He understood that he needed to find a balance between effort and recovery.Fr: De retour au camp, Étienne annonça à Luc qu'il suivrait désormais un programme plus modéré.En: Back at the camp, Étienne announced to Luc that he would now follow a more moderate program.Fr: La sagesse et l'expérience de son coach lui avaient ouvert les yeux.En: The wisdom and experience of his coach had opened his eyes.Fr: Marie était soulagée de voir son frère plus conscient de sa santé.En: Marie was relieved to see her brother more aware of his health.Fr: Petit à petit, Étienne réadapta son entraînement, alternant entre repos et intensité.En: Little by little, Étienne readjusted his training, alternating between rest and intensity.Fr: Le jour de la course arriva enfin.En: The day of the race finally arrived.Fr: Étienne, mieux préparé et plus serein, se sentit prêt.En: Étienne, better prepared and more serene, felt ready.Fr: Il se plaça sur la ligne de départ, la confiance retrouvée.En: He positioned himself on the starting line, confidence restored.Fr: Grâce à sa détermination équilibrée et au soutien de ses proches, il se qualifia pour la grande compétition.En: Thanks to his balanced determination and the support of his loved ones, he qualified for the big competition.Fr: Étienne avait appris une leçon précieuse : en écoutant ceux qui l'aiment et en respectant son corps, il pouvait atteindre ses rêves durablement.En: Étienne had learned a valuable lesson: by listening to those who love him and respecting his body, he could achieve his dreams sustainably.Fr: Ainsi, sous le ciel éclatant des Pyrénées, Étienne pédala avec un cœur léger et un esprit fort.En: Thus, under the brilliant sky of the Pyrénées, Étienne pedaled with a light heart and a strong spirit.Fr: Ses efforts avaient enfin trouvé leur juste rythme, dans la course et dans la vie.En: His efforts had finally found their right rhythm, in the race and in life. Vocabulary Words:the foothills: les contrefortsthe fragrance: le parfumthe wildflowers: les fleurs sauvagesto surpass: dépasserthe determination: la déterminationthe coach: le coachkeen: attentifthe ambition: l'ambitionthe winding roads: les routes sinueusesthe challenge: le défisteep: raidethe pain: la douleurthe heart: le cœurthe vastness: l'immensitéthe truth: la véritéto realize: réaliserto recover: récupérerthe wisdom: la sagesseto announce: annoncerthe balance: l'équilibreto alternate: alternerthe intensity: l'intensitéthe line: la lignethe competition: la compétitionthe lesson: la leçonto sustain: durablementthe support: le soutienthe spirit: l'espritto adjust: réadaptathe recovery: la récupération

What if the moment that saves your life isn't a miracle, or even counselling but a word, scribbled on a napkin? Steve Hershberger had lived a life built on his father's expectations, chasing achievement like a moth to a flame, versus his artistic passions. But after two decades of following someone else's blueprint, the façade cracked. His physical and mental health collapsed. He stood at a breaking point—until a friend's intervention, and a single word on a napkin, cracked open a new path forward. But life wasn't done testing him. Just as Steve found his footing, life blindsided him again. A brutal cycling accident left him in the hands of a trauma team, hovering near death. In this episode of Chatter That Matters, we trace the route from accepting pain to chasing purpose, and how a man known for racing ahead finally learned to slow down and confront the truth. This is a story of grit, grace, and the quiet power of a single word. If you've ever questioned your path, worth, or where you are, this show will inspire you to believe in yourself.    

A round-up of the main headlines in Sweden on May 5th, 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio Play. Presenter/Producer: Kris Boswell

My guest is not new to the show, and he is certainly not new to U.S. cycling or to the custom bike business. In fact, Toby Stanton – Mr. Hot ... Read moreOutspoken Cyclist – 05/03/2025

This is the All Local 4pm update for May 1, 2025

This episode is brought to you by the Insta360 X5 action cameraThis week, Will and Robyn are joined by Welsh track cycling star, Emma Finucane. At just 21 years old, Emma was the first British woman to take three medals in a single Games - including team sprint gold - since track and field athlete Mary Rand in 1964.In winning that gold at Paris 2024, her and teammates Sophie Capewell and Katy Marchant broke the world record not once but an astonishing three times, cementing Emma as the fastest woman in the world.In this episode, Emma discusses feeling like an imposter despite being champion, body image in cycling, managing her emotions around winning and losing, and why crying before races has become one the secrets of her success. Plus Emma and Robyn get into a bit of Formula 1 chat, because why not - it's all going fast, isn't it.Interview begins at 7.40------This episode is brought to you by Insta360, the 360-degree filming action camera specialists. Check out its latest the all-new, road-cycling-perfect Insta360 X5 here. And don't forget to use the code Cyclist at the checkout for a free Insta360 X5 handlebar mount.------------------ Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Marshall Walter "Major" Taylor born in 1878 was one of the world's first black sports superstar ad an internal cycling champion who never received his accolades because of racism. Sources: https://www.majortaylorassociation.org/who.shtmlWorcester Whirlwind flier

When Olivia Podmore died in a suspected suicide in August 2021, two women vowed to expose the deep wrongs the Olympic cyclist had endured. Sports correspondent Dana Johannsen reports.

John Kennedy Howard is a world record holding cyclist and Ironman World Champion who found inspiration in Major Taylor's story when he very first picked up his autobiography.As a cyclist, Howard represented the US on three Olympic cycling teams, and he won 19 elite and masters national championships.He has been inducted into both the US cycling and triathlon Halls of Fame, and he has set world records at both ends of the cycling spectrum.Howard's evolution into coaching through his School Of Champions has produced hundreds of world-class cyclists, including those competing in masters, Olympic, Paralympic, and Ironman categories.Howard is the author of five previous books on cycling technique and the worlds of competitive racing: The Cyclist's Companion, Multifitness, Pushing The Limits, Dirt! and Mastering Cycling.Newest book: The Black Cyclone: A Hero the World ForgotContact John Kennedy Howard:https://majortaylorstory.com/Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com The Great Discovery international elearning platform: https://TheGreatDiscovery.com/kimberley l

Sherry Cardona is an ultra-endurance cyclist, content creator, and adventure seeker who thrives on pushing her limits. Born in Colombia and raised in Spain, Sherry's journey has been one of exploration, self-discovery, and resilience. From long-distance running to cycling, she's always been drawn to endurance challenges—finding freedom and peace in the process. In this episode, Sherry shares how she transitioned into ultra-cycling, taking on some of the toughest races in the world, including Race Around the Netherlands, the Transcontinental Race, and the Transibérica. We dive into the mental and physical challenges of these events, the strange things that happen to your body during extreme endurance efforts (think hallucinations and swollen hands), and how she's learned to adapt and grow with each race. We also talk about her life beyond cycling—moving to Amsterdam, growing her confidence through YouTube, and her passion for connecting with like-minded adventurers. Whether you're an aspiring ultra-endurance athlete or simply love a good adventure story, this conversation is packed with inspiration, lessons, and valuable insights. Don't miss it!  *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women.  Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Sherry - Adventure cyclist and content creator Being based in Amsterdam in the Netherlands  Being born in Colombia and growing up in Spain Wanting to explore and see new places Not having as many opportunities in Colombia  Feeling lucky to be able to explore amazing places Using Youtube to connect with like minded people  Feeling misunderstood at school  Being able to express herself through YouTube  How her confidence grew  Moving to Spain at 9 years old Being into sports and long distance running  Meeting her husband in London and being introduced to cycling  Having her own coffee company and working as a freelancer in marketing  Running away from her problems  Having a sense of peace and feelings of freedom while running How her cycling journey evolved  Moving to Amsterdam during the pandemic  Race around the Netherlands (2,000km)  Training and preparation  Taking it on as a personal challenge and wanting to see what she could achieve  Being the first woman across the line  Strange things that happen to your body when you take on long endurance based challenges  Dealing with a lack of sleep and hallucinations  Dealing with swollen hands and face due to electrolyte in-balances  Sherman's Neck Lesson and learning for future events  The Transcontinental Race (TCR) - single stage race across Europe where cyclists cover around 4000 km  The importance of planning and preparations for ultra races and what it looks like  How your body starts to adapt during the race  Reaching the start of the race trained and ready but not overtrained  Using bike packing trips for training  Transibérica Race  The sleeping rule Bike set up for races and how it changes depending on the race How many bikes…. Racing in the Atlas.Mountains in Morocco and feeling nervous.. Managing in the heat Badlands Race  Recovery after a race and why it can take months  Buzzalong Cycling Podcast Sharing her stories on YouTube  Plans and races for 2025 Race Across Belgium  Wanting to do more Bikepacking instead of racing  How to connect with Sherry  Final words of advice Knowledge is power    Social Media Instagram: @sherry.cycling  Youtube: @Buzzalong.cycling   

A coronial inquest into the death of Olympic cyclist Olivia Podmore has resumed in Christchurch today following a lengthy adjournment. The young athlete died in a suspected suicide in August 2021 - less than 24 hours after the conclusion of the Tokyo Olympic Games. An independent expert told the court he believed the trauma of Ms Podmore's early experiences in the Cycling NZ programme resurfaced when she missed selection for the Tokyo Games. Sports correspondent Dana Johannsen spoke to Melissa Chan-Green.

How's your heart?  Do you regularly keep tabs on the highs and lows of your heart rate? Have you noticed any irregularities? My guest today is Dr. Tamanna Singh.  She ... Read moreOutspoken Cyclist – 4/21/2025