Podcasts about cyclist

Apply to join Our Not Done Yet Coaching Community https://www.skool.com/roadmancycling/2026Most cyclists assume their bike fitness will carry straight over to running — but that's rarely the case. In this episode, Jimmy Whealan and I unpack why so many cyclists get running wrong and how to avoid the common pitfalls. Jimmy is a former professional cyclist who raced with EF Education–Nippo and now focuses on running, giving him a unique perspective on the transition between the two sports.We discuss the key differences between cycling fitness and running durability, the mechanics mistakes that often lead to injury, and why the wrong shoes can cause problems before you even get started. We also cover the importance of strength work and how to introduce running into your training without compromising your cycling performance.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠METPRO⁠⁠⁠⁠⁠⁠⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠⁠⁠⁠⁠⁠⁠www.metpro.co/roadman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠ to get covered.

This week, Robyn and James are joined by WorldTour pro Zoe Bäckstedt. Born in 2004 in Pontyclun, Wales to British track champion Megan Hughes and Paris-Roubaix winner Magnus Bäckstedt, there were only two ways Zoe's life (and sister Elynor's for that matter) could have gone – cycling or cycling. So she burst onto the scene as a teenager, winning multiple junior world titles in road, track and cyclocross, before turning pro with EF Education-Tibco-SVB in 2022.The following season saw her big move to Canyon//Sram zondacrypto, where she took her first pro win a season later with a stage at the Simac Ladies Tour. A string of top results and showings has followed across all three cycling disciplines, but at just 21 years old, colleagues, managers and pundits are all sure of one thing: Zoe's best is yet to come.In this episode, Zoe talks about how her multi-discipline abilities have converged on Classics specialist; how dad Magnus and mum Megan have made her the rider she is, along with the British rain; why, despite the chaos and carnage, Paris-Roubaix is still her favourite race; and just how difficult it is to play boardgames in a family that's so competitive.Zoe's chat begins at 7.38------------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout)------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorAnd it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

On today's show, Jase has got some great kai waiting for him down south, Mike can't have friends over, and Keyzie goes the cyclists. (00:00) Intro: FIRED UP(03:30) BREAKING NEWS(07:49) Your thoughts?(10:33) TV TIME (15:25) Intro: Tiny-J(17:22) Mogey Can't Have Friends Over(21:13) Mel from Wild Foods!(26:50) Memory Lane for Jase(30:26) Cyclist drama(34:27) Intro: Big Red Rennie(36:47) What's On The News(40:41) Train facts with Keyzie(44:15) MEATPATTYNIPS69(49:22) Farewell Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotify Follow The Big Show on InstagramSee omnystudio.com/listener for privacy information.

Kiwi Olympic track cyclist Sam Dakin joins Alex Chapman for an extended chat to discuss his decision to retire from the sport after the 2026 Commonwealth Games. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jess Cerra is a former professional cyclist, chef, entrepreneur, and now VP of Product & Community at SaltStick — but what threads it all together isn't titles. It's nourishment.In this episode, we unpack the “high performance bubble,” what happens when it bursts, and how Jess evolved (not retired) from pro cycling into building purpose-driven community. We talk female fueling, breaking the “smaller is faster” myth, building a gravel race that's raised over $130,000 in scholarships, and why high performance is powerful — but not balanced. Jess shares what it really takes to nourish yourself long-term, how community carried her through every chapter, and why you're allowed to feel like a beast.This one is for the athletes, the evolvers, and anyone learning to perform without losing themselves.#womeninsport #cyclist #podcast #business #saltstick #nutrition #fuel #tallpoppytalk

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I wanted to get this episode up before Omloop- the first European One-Day Classic this coming Saturday. Indeed, it's Spring Classics time and as always, I turn to my bike ... Read moreOutspoken Cyclist – 2/25/2026

A Taranaki cyclist is on crutches, with several deep puncture wounds after a roaming dog latched onto her leg sending her crashing off her bike while she was out on a country road. A spate of serious dog attacks, and residents in areas around the country forced to carry weapons to protect themselves from roaming animals has sparked fierce debate about reforming the 30-year-old dog control law. A New Plymouth resident was cycling a popular loop outside the city on Saturday morning, when she was rushed by an uncontrolled dog on Tikorangi East road. Amelia, who was chased by the dog, spoke to Lisa Owen.

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Ultra cyclist Lotti Power has completed the Atlas Mountain Race, the Hellenic Mountain Race, and the Silk Road Mountain Race in a single season. Often the youngest rider on the start line, Lotti did not come into ultra cycling through a traditional racing background. Instead she embraces the idea of learning by doing  and it has to be said it has served her well!Lotti first came into long distance riding through the world of Audax. What began with brevets and Paris Brest Paris quickly opened the door to much bigger ideas, She signe up for the Transcontinental and decided to take race the Trans Pyrenees as a team of two with her dad as preparation! Since that she has gradually pushed herself into taking on  more remote and demanding terrain.A defining part of Lotti's story is how she travels. She rides to start lines, carries a minimal setup, often sleeps without a tent, and makes decisions as she goes. That choice shapes how she trains, how she approaches events, and how she responds when things get complicated, whether that is punctures, heat, long stretches of desert, or the mental weight of being far away from friends and family.In this conversation, we talk about learning ultra cycling by doing it,  standing on a podium she never expected, and trusting herself in situations where there is no clear plan. Lotti shares  how riding to events has influenced every part of her racing, and why she believes motivation and time matter more than experience or  labels.Be sure to follow Lotti via her instagram - @LottiPower EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/STR Try it risk-free now with a 30-day money-back guarantee  Check out Old Man Mountain for the perfect way to carry gear on your bike. Support the showBuy me a coffee! I'm an affiliate for a few brands I genuinely use and recommend including:

This week we are chatting with ultra cyclist and bikepacker Gregg Dunham all about his new film documenting the EPIC Stagecoach 400 race in Southern California!! Gregg also talks about what inspired "Hidden in Plain Sight" his film about a bikepack trip he took with friends through the Santa Monica mountains and some of his life challenges that inspired that project. Right now you can support Gregg by donating to his Seed and Spark campaign to help the Stagecoach film series get over the finish line of Post Production (I supported because I'm genuinely psyched to see it!) Hope you enjoy the episode! I found lots of inspiration from chatting with Gregg!! MORE FROM GREGG DUNHAM: Stagecoach 400 Campaign (SUPPORT HERE): https://seedandspark.com/fund/stagecoach-400 Instagram: https://www.instagram.com/gregg_sees_the_world/ "Hidden in Plain Sight": https://www.youtube.com/watch?v=_MDZCM2nYiI

Mandy Wiener speaks to The Good Things Guy Founder, Brent Lindeque about the feel good stories around the world. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

This week's guest is Pieter Potters, R&D manager at Belgian Cycling Factory, the group that owns Eddy Merckx Cycles and Ridley Bikes. For nearly six years Pieter has been at the centre of designing cutting edge road and gravel bikes, including the recent Ridley Noah Fast 3.0, which features a new kind of geometry that many see poised to change the game - think steep seat tubes, short cranks and aggressive forward positioning of the rider (don't worry, Pieter explains it better).Pieter is also in charge designing Eddy Merckx bikes, so here he discusses plans to rejuvenate that once great marque, along with answering questions around how much input pro-riders really have into the bikes they ride, how to design bikes for the modern age, how to negotiate potentially ruinous UCI rule changes, and that perennial question, just why are bikes so expensive?Interview begins atThis episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout)------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorAnd it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Rob Foster sits down with British National Hill Climb Champion Rachel Galler to unpack her unconventional journey into cycling — from ankle rehab to standing on the top step. They dive into what it really takes to execute a perfect 3-minute max effort and why consistency, not hype, builds champions.Key points:From injury setback to national title — building strength the long wayTraining with power, racing by feel: how Rachel nailed the winning effortManaging stress, perfectionism, and the mindset behind marginal gainsIf you've ever needed a reminder that progress is built in the boring bits… this one's for you.

more content ➡️ skool.com/skool4cyclistsbooks ➡️ howtobecomeaprocyclist.comJack Thompson is one of the best ultra endurance cyclists in the world. Jack recovered from drugs & alcohol in rehab and came out to create an incredibly succesful youtube channel and become one of the best ultra cyclists in the world, shattering many world records along the way.

Can a pro cyclist simply swap the bike for running shoes?

In this month's edition of the How To Series, WHOOP Founder & CEO Will Ahmed sits down with one of the world's most dominant cyclists, Mathieu van der Poel. Will and van der Poel sit down to unpack how to perform across disciplines, sustain longevity in elite-level sport, and embrace suffering for greatness. Van der Poel shares his training philosophy, what motivates him to push through the toughest moments of a race, and how he uses WHOOP data to optimize recovery. From sleep habits, to caffeine consumption, to strength training, and key recovery habits, van der Poel offers an inside look at how listening to his body and staying consistent drives performance.The conversation reflects the highs and lows of van der Poel's career, from battling pneumonia at the Tour de France, to the impact his long-term team has made on his career, to the role of fierce rivalries in pushing him to the next level. This episode offers an exclusive look into the mindset it takes to be one of the best endurance athletes in the world. (00:40) Mathieu van der Poel on Versatility as a Cyclist(03:21) Aspiring To Go Pro: van der Poel's Upbringing in Cycling(04:36) Measuring Success In Cycling(05:55) Skills and Metrics Needed To Gain Power Over The Competition(08:06) A Week In Training To Gain Endurance(09:13) Essential Recovery Techniques(11:12) Learning To Enjoy The Suffering in Training(13:28) Overcoming Setbacks: Pneumonia & Tour de France(15:10) Importance Of Building A Supportive Team(16:32) Mathieu's Motivations: Favorite Races & Inspiration In Sport(20:23) Turning To The Data: Monitoring Metrics Throughout The Race(23:55) Strength Training As A Cyclist & Mitigating Injury(27:39) A Look Ahead: Exciting New Steps in van der Poel's Career(29:00) Nutrition & Intuitive Eating Before, During, and After Race Day(30:00) Visualization and Mindset's Role In Cycling Success(30:35) WHOOP Podcast Rapid Fire QsFollow Mathieu van der Poel:InstagramSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Send a textIn episode #173 we talked with pro gravel cyclist Haley Smith about:How her mental health journey intersected with cyclingEvolving nutrition and hydration strategies for different terrains and climatesFuel choices: gels, drink mixes, and handling GI issues on the bikeMental resilience: mantras and race-day strategiesHaley Smith is a professional off-road cyclist and Olympian from Canada. Her biggest accomplishments on the bike include an Elite Mountain Bike World Cup podium, a bronze medal at the Commonwealth Games, multiple national championship titles, and winning the inaugural Life Time Grand Prix. Off the bike, she is very vocal about mental health and issues associated with RED-S. Haley hold a MSc in Sport Psychology from Queen's University, and is currently a PhD student in the same discipline. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Follow Haley: IG: www.instagram.com/haleyhuntersmithWeb: https://www.haleyhuntersmith.com/Mentioned:First Endurance Sour Watermelon: https://amzn.to/4aag1hlFirst Endurance Liquid Shots: https://amzn.to/3Zt233SJoin Nutritional Revolution's The Feed Club to get $20 off with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution23andMe: https://amzn.to/3NZQoanBob's Red Mill GF Pancake Mix: https://amzn.to/4rkD9zuAnnie's GF Mac and Cheese: https://amzn.to/4akPL2nQueen Street Bakery: https://amzn.to/4aI8juMTo get your labs tested, email amanda.p@nutritional-revolution.comMORE NR Save 10% on our website with code NEWPOD10 Apply to work with us, click here: https://nutritional-revolution.com/ Interested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com Follow us @nutritionalrevolution Save 20% on supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Missed the 26th Annual An Evening With Heroes? Don't worry—we've got you covered! In episode 102 of The Summits Podcast, cohosts Vince Todd Jr. and Daniel Abdallah sit down with the event's keynote speaker, James Golding. James is a two-time cancer survivor turned ultra-distance cyclist with an incredible story of resilience, determination, and triumph. From battling life-threatening illness to conquering some of the world's toughest cycling challenges, James shares how he overcame seemingly insurmountable obstacles—one step (or mile) at a time. Get ready to be inspired by his journey of grit, gratitude, and the power of never giving up.

Guest: Jeremy Zakis. A juvenile brown snake surprised commuters at Riverston station, causing a cyclist to flee in panic. However, a man wearing shorts and lacking safety gear calmly picked up the venomous snake and moved it, displaying professional handling skills despite his casual appearance. Zakis notes that brown snakes are currently very active and dangerous when coiled.

I have a bit of housekeeping before we get to our two great guests today. First – it's WJCU's annual fundraiser – RADIOTHON! This year's theme “Carrying the Torch for ... Read moreOutspoken Cyclist Podcast – 2/8/2026

This week, James and Will are joined by Scottish ex-pro turned team manager, commentator and pundit, Brian Smith.Brian cut his teeth in the 1980s at the school of cycling hardknocks, ACBB – Athletic Club de Boulogne-Billancourt – in Paris, whose alumni include Jacques Anquetil, Stephen Roche and Pippa York, before turning pro with the legendary British Banana team in 1991. Three successful seasons followed including his first British national road race title, which led to Brian catching the eye of the Motorola team bosses. He signed for the American outfit in 1994, and went on to race alongside Lance Armstrong, Andy Hampsten and Phil Anderson. Brian won his second British national road race title that same year, but as we discuss in our chat, despite such success he found himself disillusioned and on the outside of a sport he loved as cycling embroiled itself in its darkest doping years – something Brian wanted no part of. He hung up his racing wheels in 1996 but returned to the pro-peloton in 2011 as directeur sportif for Endura Racing, where he stayed as it evolved into MTN-Qhubeka then Dimension Data, before retiring in 2014.Today, Brian can be found with a microphone in hand as a commentator and pundit for Eurosport, and among other parts of that job, Brian discusses his love of commentating and watching the lesser-known Tour of Hellas, a five-stage race around Greece which this year takes place between 6th and 10th of May, so keep an eye out for that one.There are probably few people with as much experience across the last four decades of cycling as Brian, and certainly few people who talk so candidly about everything from being invited into 'the program' by Lance Armstrong, to having a snake thrown into his shower by Shane Sutton. So get the kettle, pin back your lugholes and listen to this one.Interview begins at 3.44------------------The Tour of Hellas in Greece is a five stage race taking place from 6th - 10th May 2026. Find out more here, and check in with wherever you watch your cycling for broadcast times------------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout)------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorAnd it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Australia is home to some of the most terrifying animals on Earth and there's a story Katie is gonna share with us next that might be peak Australia.

My guest today is an old friend and perhaps someone many of you might consider your friend too. If you subscribed to Winning Magazine or Velo News back in the ... Read moreOutspoken Cyclist – 2/2/2026

In this episode of the Talk Design podcast, host Adrian Ramsey welcomes 8-time US National Champion and international cyclist Eddie Huntsman to the Wellness Edit. At just 23 years old, Eddie is a cornerstone of the US National Team, currently training for the 2028 Los Angeles Olympics and looking ahead to Brisbane 2032.The conversation dives deep into the psychology of elite performance, the evolution of an athlete, and the radical discipline required to compete at the world-class level. Eddie shares his unique perspective on why "mastery" is a moving target and how his upbringing in Australia and California shaped his approach to the sport.Key Highlights include:The Mastery of Learning: Why Eddie believes you cannot master an evolving sport, but you can master the formula for learning and adapting to it.Chess on Wheels: An inside look at the Madison, a high-octane track event involving physical slings, tactical aggression, and "counting cards" at 60km/h.The "Team Eddie" Philosophy: The importance of a supportive ecosystem—including coaches, parents, and mentors—and why the "sun cannot see its own light" without external perspective.Radical Recovery: Eddie's "injured athlete" mindset for recovery, prioritizing immobilization and metabolic rest over high-tech gadgets.The Olympic Mindset: A candid discussion on the "selfish" commitment required for 2028, where training takes priority over social life, education, and secondary relationships.Whether you are an aspiring athlete, a parent of a young sportsperson, or someone interested in the mechanics of a high-performance mindset, this episode offers a masterclass in dedication and the pursuit of excellence. Hosted on Acast. See acast.com/privacy for more information.

This week, James is joined by Lee Donaldson, filmmaker and passionate cycling fan, to discuss his upcoming documentary 525: The Unstoppable Eddy Merckx. Lee describes 525 as having ‘the greatest cast of racing champions ever seen in a cycling documentary', and it's hard to disagree. Contributors include Mark Cavendish, Bradley Wiggins, Lotte Kopecky, Bernard Hinault, Sean Kelly, Roger De Vlaeminck, fashion designer Paul Smith and Merckx's old mechanic, Ernesto Colnago, plus Eddy Merckx's family and, of course, the man himself.As you might have guessed, Lee now has an encyclopaedic knowledge of The Cannibal to rival his personal passion, so plug in, sit back and enjoy our Merckx-centric chat, which covers everything from Merckx's insane Grand Tour performances, to his tragic crash in Blois, to what it was like going to lunch with the main man.Interview begins at 3.44------------------525: The Unstoppable Eddy Merckx is produced by Lee Donaldson and Simon Hardy's 6 Day Films. Find out more, including where you can watch it, here.------------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout)------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorAnd it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

" A setback is that reinforcement that this is your opportunity to be the best of yourself. That's really exciting. It's the next step, the next day, the next week, the next season."   This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Rupert Guinness, author and ultra-endurance cyclist. His full episode is titled Choosing growth and opportunity and discovering untapped physical and mental capacity through extreme adversity. You can find the full audio and show notes here:

Have you ever wondered how much the science behind fitness has changed over the years? AP found a book that dates back to 1979 called 'Inside the Cyclist' and it is the topic of this ParrotTalk. 'Inside the Cyclist' is a collection of articles from Velo News and features Ed Burke, who answers questions that 1979 athletes wrote in to ask. Murph & AP read some of these questions and provide both Ed's comments and also their lighthearted thoughts on each topic. Just Go Bike: ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

When Tony Parsons set off for a charity cycle ride through the highlands of Scotland - his family assumed he would return with tales to tell. But Tony Parsons never came back. How could someone vanish on a busy road, with no trace of what happened? This series tells the story of Tony's final journey, and the exhaustive search for answers. With exclusive access to his family, and the team from Police Scotland who conducted one of their largest searches in the force history - we tell the story of mystery which threatened to never be solved. Through six episodes we reveal exactly what happened to Tony, and the impact the case has had on his loved ones. Presented by Jane MacSorley. Produced by Firecrest Films.

Send us a textJoin Steve on Episode #228 of Obsessed with the Weather for an awesome interview with one of the most interesting people in the Southern New England surf scene, Mark Keup, owner of the Nor'easter Surf Shop!

A So Cal woman unleashed by a judge after killing a cyclist allegedly murders two more innocent people in a high-speed hit & run. A stalker ex-husband is indicted in the smothering chemical execution ambush - that melted a mom of threes insides. Plus, Cali cops on the hunt for a "less attractive" Jason Statham. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

A Corkman who cycled the length of Africa will be embarking on yet another gruelling challenge: travelling from Cork to Mount Everest by bike!Daragh Cronin is thought to be the youngest and fastest Irish person to navigate the entire length of Africa by bike.The 23-year-old is hoping to raise €30,000 during the seven-month, 12,500km expedition for the children's wards at Cork University Hospital.He joins Seán to discuss!

As many of you know, I have a real soft spot for traditional steel frame bikes and so I always feel somewhat justified in my “curmudgeonly-ness” when I have the ... Read moreOutspoken Cyclist – 1/10/2026

This week James (and Will at the beginning) is joined by Hunter Allen, co-founder of Training Peaks, long-time elite level cycling coach to pros and US national teams, and the man who literally wrote the book on power meters back when torque measurement was just a twinkle in an SRM engineer's eye. That book was, prosaically enough, called Training + Racing With A Power Meter, and it put Hunter at the pioneering frontier of what would become the gold standard in cycling metrics: watts.Last year Hunter was back with his new book Training + Competing With A Continuous Glucose Monitor, and in this episode we discuss why continuous glucose monitors (CGMs) are set to become the new power meter and how they and the sports science involved are already behind the uptick in speeds in the pro peloton. In short, CGMs can help a rider and coach work out precisely when to fuel, and to what extent, for maximum performance, and that means Pogačar and co are breaking more records.Hunter also talks about how to understand training data, the relationship between heart rate and power, managing training loads and fatigue, and how to develop better nutrition strategies to ride faster. It's a get the kettle on kind of pod, plus maybe fetch a pen and paper, because Hunter knows his stuff and he goes pretty deep.Find out more about Training + Competing With A Continuous Glucose Monitor hereInterview begins at 9.59------------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout)------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorAnd it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Subscribe to the podcast to get early access to the episodes!In this unique episode of the EVOQ Bike Podcast, Brendan Housler and co-host Landry Bobo address a variety of questions from the Indiana University cycling team about base training and overall performance improvement. Topics include the significance of base training, integrating torque work, balancing life commitments with training, optimizing indoor cycling sessions, benefits of strength training, and strategies for heat training. Additionally, they discuss nutritional strategies for weight gain aimed at improving cycling performance and answer various questions from the team. This episode is packed with practical tips and insights for cyclists at all levels looking to enhance their training regimen.Chapters:00:00 Starting Strong: The Power of Early Aggression00:39 Introduction to the Podcast and Special Guest02:42 Deep Dive into Base Training06:42 Structuring Training for Different Experience Levels09:32 The Importance of Torque Training22:37 Balancing Training with Life's Demands38:04 Answering Listener Questions38:40 Fat Max Intervals Explained42:13 Debating Training Terminology44:52 Incorporating Running into Training46:50 Heat Training Insights54:18 Trainer Setup and Power Differences59:00 Strength Training for Cyclists01:03:49 Gaining Weight and Muscle for Performance01:08:24 Final Tips and Encouragement

In this week's episode, Will and James are joined by David Millar, a man who needs no introduction, but just in case: David's career in cycling spans decorated rider (he was the first Brit to wear all three Grand Tour jerseys) to fallen hero (he admitted to, and was suspended for two years for doping in 2004) to risen phoenix (he returned to the pro peloton as an outspoken 'clean' rider and raced successfully until 2014) to writer, broadcaster and commentator (up until this summer he was 'the voice' of ITV cycling along with co-commentator Ned Boulting) to business owner (with clothing brand Chpt III) to brand director at Factor bikes (finally nothing more to write in brackets). Here, David chats about turning pro back in the 1990s and those difficult earlier years; the devastation of ITV losing its TV coverage and him his job; his new life at Factor bikes and the science behind Factor's new superbike, the Factor One; Factor parting ways with Israel-Premier Tech for political reasons; what it's like having your sister, Fran, as CEO of Rapha; whether he's duty-bound to ride the Rapha Festive 500; and his general and utter love for cycling.Merry Christmas, and thanks for listening for a whole year (or just reading this bit, possibly never having listened at all).Interview begins at 11.34This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------This episode is also brought to you by Help for Heroes Big Battlefield Bike Ride, am epic, four day, 250-mile trip around Belgium and Northern France that raises money for Armed Forces veterans and their families. See helpforheroes.org.uk for moreDid you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

In my Substack post about Tucker Schwinn's new book, Closure – The Final Days of the Waterford Bicycle Factory – I said I had hoped to be able to speak ... Read moreOutspoken Cyclist 12/23/2025

I'm really pleased to welcome two great guests to the show today. The first is not new to TOC, and in fact has been someone I've not only spoken with ... Read moreOutspoken Cyclist – 12/17/2025

Robbie Danger Webb shares their experiences of becoming the first openly trans person to cycle around the world. During the episode we learn how Robbie first got into bike travel, their experience gained from riding in their first event, the Tour Aotearoa in New Zealand, and then how they went all in on the world record ride itself.We get into the highs and lows of this record breaking ride, and the realities of setting off to be the first openly Trans Person to do this.  Robbie shares how they found community all over the world, dealt with the setback of getting hit by a car while in the U.S.A, and how the world isn't as scary as it may seem to be. Be sure to follow Robbie's future adventures via their instagram @DirtDropRobbieCheck out the Cycplus tiny e-Pumps and use the code STR for a 5% discount Support the showBuy me a coffee! I'm an affiliate for a few brands I genuinely use and recommend including:

I decided to fully commit to training like a professional cyclist for 60 days — no shortcuts, no excuses. Structured workouts, long hours on the bike, strict recovery, and a whole new level of discipline. I wanted to see what would actually change: my fitness, my mindset, my body, and my relationship with training. Some things were expected… others definitely weren't. In this video, I break down what the experience was really like, what surprised me the most, and whether training like a pro is actually worth it for everyday riders. This isn't a transformation story — it's an honest experiment.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠WAHOO ⁠⁠⁠⁠⁠⁠⁠Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

Would you consider yourself a Seasonal Cyclist that hangs up the bike once RAGBRAI is over? Or maybe you are the Commuter Hero that rides to work every day, no matter the weather. People who live in states that experience cold winters can relate to how hard it is to stay motivated as the temps drop! Murph and AP talk about coping mechanisms to help you stay sane, and motivated this winter. The more training you do NOW will help you be ready for RAGBRAI LIII next July! Exploring 2026 Rides and Tours: https://soundcloud.com/justgobike/episode-377-exploring-2026-rides-and-tours RAGBRAI: www.ragbrai.com Just Go Bike: ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com. Registration for RAGBRAI LIII is open! ragbrai.com/registration/

This week, James and Will are joined by Dr Hutch, the legendary British time-trial rider (second only to Beryl Burton in national wins) turned Cambridge-educated doctor turned journalist. Dr Hutch is a longstanding columnist in Cycling Weekly (other cycling magazines are available, see our link to Cyclist below y'know), commentator, pundit, voice of cycling authority and author of several books including the critically acclaimed The Hour, a warts-and-all account of his ill-fated attempt at the Hour record, Faster: The obsession, science and luck behind the world's fastest cyclists, and most recently, Further: Seeking the distant limits of cycling endurance (Atlantic).In this episode, Dr Hutch explains the moment he 'cried for seven hours on a bike', how Haribo jelly-snakes saved his bacon, the mental madness and fortitude of endurance racing from national 24hr TTs to the Transcon, what makes a endurance specialist special, and why failing to take the Hour was exactly what it says: a failure, but one that rewarded him with lifelong lessons that have shaped his cycling ever since.The interview begins at 9.26This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------This episode is also brought to you by Help for Heroes Big Battlefield Bike Ride, am epic, four day, 250-mile trip around Belgium and Northern France that raises money for Armed Forces veterans and their families. See helpforheroes.org.uk for moreDid you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

On this week's episode Kathryn welcomes back Jill Martindale, who was last on the show in 2021 after she won the 2020 Iditarod Trail 1000 Invitational. Recently, Jill set the FKT on the 300 mile Mega Midsouth route in November of 2025 despite chilly weather, lack of sleep, and being chased by guard dogs. Jill lives in western Michigan, and spends her winters outside on her fat bike in all kinds of weather. She gives some of her best tips on how you can dress and prepare yourself for outdoor riding all winter long no matter the weather. Jill will also be hosting a luminary bike ride on January 15th, 2026 as part of the Grand Rapids World of Winter Festival. Follow Jill on Instagram @billfartindaleListen to Jill's previous Girls Gone Gravel episode here: https://podcasts.apple.com/us/podcast/inspire-yourself-with-jill-martindale-episode-38/id1506779235?i=1000506607019 To learn more about all of The Cyclist's Menu events head to https://www.ridebikeseatfood.com/

Dr. Duppler is a PT, DPT who owns and practices at Chain Reaction PT in Prescott Arizona. She is an avid Mountain Biker and Cyclist. One of their core focuses is to address the underlying cause of your pain to help you get back to the bike. Contact Dr. Duppler here:www.chainreactionpt.comjessie@chainreactionpt.com928-379-6390 Support for the Segment Podcast are brought to you by:THE SEGMENT / DISCOUNT CODES / SUPPORTERS Versus Tires: www.versustires.comTASCO MTB Apparel 15% offhttps://tasco-mtb-2.kckb.st/3bb12b05Promo Code: SEGMENT24 Spy Optic: https://www.spyoptic.com/Promo code SEGMENT20  20% off your purchaseKapu CoffeePurchase "The Sender" here: https://kapucoffee.com/pages/segment25% of the proceeds help the charity "Making Spirits Bright" which helps get kids outside and on bikes.https://msbfoundation.org/Kali Protectiveshttps://kaliprotectives.com/collections/full-face/products/dh-invader?variant=41188142481502Promo Code Segment25CASED.USBody Armor that protects without all that bulkwww.cased.us Mother Earth Brew Company: https://www.motherearthbrewco.com/PelliBikeCare: https://www.pellibikecare.com/Strong Coffee: 15% off https://strongcoffeecompany.com/?ref=Segment30Or use promo code SEGMENT15 at checkout. To become a Podcaster for Free try this link:   https://streamyard.com/pal/c/4674191405613056PHAT Lids: https://www.phatlids.com/Use promo code SEGMENT to get 10% off at checkout. SALTSTICK https://aletenutrition.com/pages/saltstick Use promo code SEGMENT20 to get 20% off

Every time I think our issues with cars vs cyclists are getting so much worse, which of course they are, I come across something that is even more dreadful! Seems ... Read moreOutspoken Cyclist – 12/04/2025

We're back! And to celebrate, Kathryn and Kristi welcome back their friend and cycling guide extraordinaire Heidi Rentz. Heidi and her husband started The Cyclist's Menu back in 2015 with their shared passion of adventuring by bike and eating delicious food. Fast forward 10 years of amazing trips, and the pair have guided countless cyclists on trips around the world, and have built their home base in the gravel mecca of Patagonia AZ. Planning for their 2026 trips is in full swing, and we are excited to announce that Feisty will be partnering with The Cyclist's Menu for a trip to Mallorca! The trip will be held May 17-22, in the small town of Burger on the Island of Mallorca. Heidi and Zander have been hosting trips in Mallorca for many years, and Heidi shares what she loves most about the island. Heidi and Kristi will also be teaming up this winter on a new project called Training Grounds, a 5 day gravel training camp based out of Patagonia AZ coming up in February 2026. To learn more about all of Mallorca trip and join us head to https://www.ridebikeseatfood.com/mallorca-road-cycling-tripRegister for our 2026 Gravel Camp and Bike Mechanic School: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/ Follow us on Instagram:@feistycycling @feisty_media Girls Gone Gravel Website:https://www.girlsgonegravel.com/ Support our Partners:Previnex: Get 15% off your first order with code GIRLSGONEGRAVEL at https://www.previnex.com/

Former professional cyclist Jake Sitler joins The Steve Gruber Show to share his remarkable story of survival and advocacy. After being T-boned by an SUV while riding, Jake credits hemp products with helping him recover and reclaim his life. But his story isn't just about personal resilience; it's also about policy. Jake dives into the latest government spending bill, which, while reopening funding, quietly includes a new hemp ban that could jeopardize a multibillion-dollar, job-creating industry. From personal triumph to political consequences, Jake explains why this issue matters for entrepreneurs, farmers, and anyone invested in America's growing hemp economy.

"As human beings we have a lot more physically and mentally than we give ourselves credit for. When we think we're done, I don't think we're near." In this episode of The Inner Chief podcast, I speak to Rupert Guinness, legendary sports writer and ultra-endurance cyclist, on choosing growth and opportunity at every turn, and discovering untapped physical and mental capacity through extreme adversity.