Podcast by David Iglesias
Jordan Estrada, a chiropractor working in Sugar Land, Texas, rose to internet fame by combining pain relief tips to trending TikTok songs. In this episode, we discuss Jordan's music background, his passion for helping people, and how TikTok was able to change the trajectory of his life to become an internet sensation. Follow on Instagram: Jordan Estrada: @nopainmoregains
In this episode, I interview Eric Salazar. Eric won his pro card at his NPC bodybuilding show utilizing a weighted vest for artificial weight, giving his body the sense that he was heavier than he actually was, thus burning more calories. We also discuss non-exercise activity thermogenesis and tracking step counts. Eric's Instagram: @ifbbpro_ericleesalazar
In this episode, I chat with Bill Campbell PhD. Bill Campbell is a professor of Exercise Science and director of the Performance and Physique Enhancement Laboratory at the University of South Florida. Topics discussed include new refeed research, diet break research, protein, and optimizing fat loss. Bill's instagram: @billcampbellphd
Riley Deveau is the owner of Trinity For Change, a company dedicated to people suffering from mental health disorders, in which 25% of their profit is donated to finding alternative treatments. In this episode, Riley tells his story of dealing with OCD, dysthymia depression, panic disorder, and attempting suicide at a young age. Instagram.com/RileyDeveauu Instagram.com/TrinityMindsetPodcast Instagram.com/TrinityForChange Website: Trinityforchange.com Sauna study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5941775/