Podcasts about ifbb pro

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Best podcasts about ifbb pro

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Latest podcast episodes about ifbb pro

Boss Bitch Radio w/IFBB Pro, Diane Flores
Are you ready to prep for a show or start a weight loss journey?

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later Dec 5, 2022 61:29


Ready to prep for a show or start a weight loss journey. Consider these things: Your expectations vs. reality Do you want to compete just to compete or to be competitive? Do not wait to lose weight before you starting weight training Budget for your competition Your metabolism should be in a good spot before you start dieting Do you have time to devote to this process right now? Your whole life will be affected by your prep Do you have history of disordered eating? How long have you been training with weights (to compete)? Plus Q&A's from IG: Meal prep on a budget First time competitors common mistakes How to know if you need a rest day   SOME LINKS TO THINGS THAT ARE MY FAVES AND MY PROGRAMS BELOW:   ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation   ►Interested in competition coaching?  Check out my website HERE   ►NEW CLIENT OFFER==> Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE   ► Get your personalized online Physique Assessment done by me HERE TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/   ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***   ►My Lap Dance Course for the everyday woman HERE   ► My Sensual Movement Movement program HERE   ►My at home training program ==> Goddess Body At Home. Get that HERE   ►Want to MASSIVELY improve your productivity, focus and clarity? I'm OBSESSED with Magic Mind shots Get some HERE and use my code: VENUS20   ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$   ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

The Weight Room
EP250: IFBB Pro Kerryne Henich on Making it to the Olympia, Coaching and Being an NPC Judge

The Weight Room

Play Episode Listen Later Dec 2, 2022 42:18


IFBB bikini pro Kerryne Henich joins The Weight Room. She shares her experience going pro and then making the climb to the Olympia and all the intense effort she went through. We talk about her experience as a judge and how divisions and bodybuilding are changing and what her future in the sport looks like. Find us on IG @theweightroompodcast @kerrynehenich_ifbbpro and on YouTube  @ifbbprokerrynehenich3441  SPONSORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER Fountain TRT $1 Evaluation: http://trtevaluation.com/wr MYB Apparel: Use code TWR20 for 20% off your first order. https://mybapparel.com/ MERCH HERE: https://www.weightroompodcast.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

Boss Bitch Radio w/IFBB Pro, Diane Flores
Do you really need a coach for 2023? Diet coaching, competition or workout programs?

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later Dec 2, 2022 64:30


We talk shop about coaching and who needs it and who doesn't: Accountability to stay on track towards your goals You keep program hopping or diet hopping When you pay, you pay attention Coaches can expedite your results Good coaches should educate you in the process Experienced coaches who have proof and ask questions Be wary of cookie cutter diets Plus some Q&A's from IG How to face people if you lose a competition? SOME LINKS TO THINGS THAT ARE MY FAVES AND MY PROGRAMS BELOW:   ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation   ►Interested in competition coaching?  Check out my website HERE   ►NEW CLIENT OFFER==> Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE   ► Get your personalized online Physique Assessment done by me HERE TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/   ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***   ►My Lap Dance Course for the everyday woman HERE   ► My Sensual Movement Movement program HERE   ►My at home training program ==> Goddess Body At Home. Get that HERE   ►Want to MASSIVELY improve your productivity, focus and clarity? I'm OBSESSED with Magic Mind shots Get some HERE and use my code: VENUS20   ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$   ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

The Fit Fact King
Zanyar Ghaderpour - IFBB Pro Classic Bodybuilder

The Fit Fact King

Play Episode Listen Later Dec 1, 2022 40:35


Are you a professional Bodybuilder, or you starting your journey in this industry today? Then this is the episode for you, because today's guest Zanyar Ghaderpour is at his best shape and time of his life, where he teaches people to live healthy and also coaches competitors how to pose on stage, making them ready for competitions, as he himself experienced lack of knowledge in his early ages of competing - he does not want anyone to feel that way. I got to know about his mindset and his lifestyle and I can say that I just loved it. He has a champion mindset, a passion to help others, and very happy to share his knowledge with anyone. I really hope you enjoy this episode. Thank you    Follow Amar: instagram.com/grewal_theking/  instagram.com/thefitfactking/ Follow Zanyar: instagram.com/zanyar.g/?igshid=MWI4MTIyMDE%3DSee omnystudio.com/listener for privacy information.

Get It Twogether
(VIDEO EPISODE) Defeating Suicide: You Can Begin Again with IFBB Pro Santana Francisco

Get It Twogether

Play Episode Listen Later Nov 30, 2022 40:11


We can all help prevent suicide - talk to someone NOW. 988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline). In this episode, Greg and Meg interview professional body builder and psych nurse Santana Francisco as she shares her battle with suicide and depression after believing she lost all hope in her life. However, she decided to acknowledge her failures and begin to live her life again! This is a story of the true beauty of resiliency! YOUR story must go on - get it twogether! 3 Ways You Can Support This Podcast: - Rate - Review - Share with a friend! Santana IG: https://www.instagram.com/psychofit_tana/ Watch this episode on YouTube: https://youtu.be/n9zExUQFy-I Podcast IG: https://www.instagram.com/getittwogether/ Podcast TikTok: https://www.tiktok.com/@getittwogether?_t=8WF38dUyTfe&_r=1 Meg IG: https://www.instagram.com/drmeganharris/ Greg IG: https://www.instagram.com/gregkharrisjr/ --- Send in a voice message: https://anchor.fm/getittwogether/message

Get It Twogether
Defeating Suicide: You Can Begin Again with IFBB Pro Santana Francisco

Get It Twogether

Play Episode Listen Later Nov 30, 2022 41:12


We can all help prevent suicide - talk to someone NOW. 988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline). In this episode, Greg and Meg interview professional body builder and psych nurse Santana Francisco as she shares her battle with suicide and depression after believing she lost all hope in her life. However, she decided to acknowledge her failures and begin to live her life again! This is a story of the true beauty of resiliency! YOUR story must go on - get it twogether! 3 Ways You Can Support This Podcast: - Rate - Review - Share with a friend! Santana IG: https://www.instagram.com/psychofit_tana/ Watch this episode on YouTube: https://youtu.be/n9zExUQFy-I Podcast IG: https://www.instagram.com/getittwogether/ Podcast TikTok: https://www.tiktok.com/@getittwogether?_t=8WF38dUyTfe&_r=1 Meg IG: https://www.instagram.com/drmeganharris/ Greg IG: https://www.instagram.com/gregkharrisjr/ --- Send in a voice message: https://anchor.fm/getittwogether/message

Know Your Power
The IFBB Pro Mindset with Kerigan Pike

Know Your Power

Play Episode Listen Later Nov 30, 2022 59:00


“I just want to stand on the Olympia stage” In this episode we interview Kerigan Pike. Kerigan is an IFBB bikini pro, INAKA power athlete, and owner of Hustle Harder competition and lifestyle coaching. Today we dive into the mindset it takes to be an IFBB Pro athlete. Kerigan's NO BS approach to bodybuilding has truly made her one of the most inspiring stories to follow. She calls herself the “queen of second place” as a tribute to her years of striving for her pro card and finally getting it. Kerrigan says she's happy it took awhile to get her pro card because “it meant more when I got it”. Through these years she learned how to appreciate the JOURNEY rather than the DESTINATION. Her underdog mentality, grit, and strong mindset will get you FIRED up to hit the GYM and help you turn inward and think “how can I hustle harder?” LISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code:  JuliareneCONNECT WITH US✦ Julia's Instagram✦ Kendall's Instagram✦ Julia's Personal YouTube 

Boss Bitch Radio w/IFBB Pro, Diane Flores
Glute training, injuries, mobility, mindset and more w/ Dr. Joe Fair

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later Nov 30, 2022 67:13


Today I had the pleasure of interviewing Dr. Joseph Fair! This is what we chatted about today: You can check out his website HERE and his Instagram HERE Tips for low back pain troubleshooting & why core stability for squats is important Mobility for training Mindset around making change and the importance of habits How to strengthen knees for knee pain Massage vs. chiropractor Grip strength and wrist pain Habits and making life changes SOME LINKS TO THINGS THAT ARE MY FAVES AND MY PROGRAMS BELOW:   ►My Lap Dance Course for the everyday woman HERE   ► My Sensual Movement Movement program HERE   ►My at home training program ==> Goddess Body At Home. Get that HERE   ►Want to MASSIVELY improve your productivity, focus and clarity? I'm OBSESSED with Magic Mind shots Get some HERE and use my code: VENUS20   ►NEW CLIENT OFFER==> Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE   ► Get your personalized Physique Assessment done by me HERE   ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$   ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$)   ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation   ►Interested in competition coaching?  Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

The Weight Room
EP249: IFBB Pro Becca Wilcox on Sacrificing to Become a Pro, New Generation of Bodybuilding + MORE!

The Weight Room

Play Episode Listen Later Nov 29, 2022 114:01


IFBB pro bodybuilder, Becca Wilcox joins The Weight Room. She shares her journey to become pro, the ups and downs, the doubts, the lows and highs, the extreme sacrifices, and then finally turning pro. She talks about how her intense work ethic and attitude can be hard to take into every day life where others may not be as motivated. We also talk about the new generation of bodybuilders, how they are changing and impacting the sport, and how social media has changed bodybuilding. Find us on IG @theweightroompodcast @beastmodebecca_ifbbpro SPONSORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER 2nd Nature Supplements: https://2ndnaturesupplements.com/ MYB Apparel: Use code TWR20 for 20% off your first order. https://mybapparel.com/ MERCH HERE: https://www.weightroompodcast.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

Bikini Diaries
265: Figure to Bikini Pro - The Importance of Finding Confidence on Stage

Bikini Diaries

Play Episode Listen Later Nov 29, 2022 46:10


Former figure athlete, Marie-Eve Duchesneau put in three years of work to cut from her muscular physique to her award-winning IFBB Pro body. With the help of her support system, coach, and friendly competition, Marie-Eve earned her Bikini Pro Card at the 2021 Vancouver show. Weeks away from the Olympia, she shares how she has been prepping for the biggest show in the world.   Here's what you'll hear:   [5:00] Bikini Hack [9:55] What is it about bodybuilding that made you want to take competing seriously? [11:41] What was it like stepping on stage for the very first time? [13:12] How did you lose the muscle?  [15:36] When was your comeback?  [17:00] What did you do to get ready for your comeback? [19:00] What specifically did you do to get your bikini body? [21:26] How were you able to be patient with yourself during your comeback?  [22:12] How long was your prep going into getting your pro card? [25:20] Why was being confident so hard for you? [26:30] What are some valuable lessons you have learned from your posing coach? [27:10] Tell us a little bit about your victories [27:40] What was it like placing alongside Olympians? [32:08] How did you feel going into Minneapolis? [33:47] What did it feel like qualifying for the Olympia? [34:29] What is the "dream" for you? [35:44] Do you have any regrets going into the Olympia this year? [36:28] Can you describe your prep going into the Olympia this year? [39:02] What are you currently working on? [41:33] What state of mind are you in going into the Olympia? [44:05] Dear Diary   *Find Marie-Eve on IG @marie.eve_ifbbpro   * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

Team Ambition Fitness, LLC
H&W with IFBB Pro Lamar Vaughn

Team Ambition Fitness, LLC

Play Episode Listen Later Nov 28, 2022 20:10


This episode you will get health and wellness tips as well as what it takes to be a first time athlete and trainer. A lot of great information and guidance from Lamar with over 15 years of experience in health and wellness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MD Global Muscle Radio
Shouming Yan: New IFBB Pro & Team Levrone Athlete MD Levrone Report E5 S1

MD Global Muscle Radio

Play Episode Listen Later Nov 28, 2022 35:44


IFBB Pro Hall of Famer Kevin Levrone interviews Shouming Yan from China. He went from winning a Pro Card on Saturday to competing in an Olympia Pro Qualifier on Sunday at the Romania Pro. Hear his great story. What does he intend to do in 2023? Easy. Stand on the Olympia stage but which division? Watch now! Follow Kevin @kevinlevrone and @Levrone Report Follow Ron @Ron Harris and @ronharrismuscle Presented by Kevin Levrone Signature Series @kevinlevrone and https://levrosupplements.com Check out the Kevin Levrone Signature Series on HTTP://www.amazon.com Watch the full video here IFBB Pro Hall of Famer Kevin Levrone interviews Shouming Yan from China. He went from winning a Pro Card on Saturday to competing in an Olympia Pro Qualifier on Sunday at the Romania Pro. Hear his great story. What does he intend to do in 2023? Easy. Stand on the Olympia stage but which division? Watch now! Follow Kevin @kevinlevrone and @Levrone Report Follow Ron @Ron Harris and @ronharrismuscle Presented by Kevin Levrone Signature Series @kevinlevrone and https://levrosupplements.com Check out the Kevin Levrone Signature Series on HTTP://www.amazon.com Watch the full video here https://youtu.be/vGMaLNuaIkc

Fitness M/K
#373 Det sidste søm i kvindebodybuildings kiste?

Fitness M/K

Play Episode Listen Later Nov 26, 2022 47:00


En artikelserie i Washington post har afsløret omfattende svindel i international kvindebodybuilding og rumemr adskillige anklager om seksuel afpresning og om hvordan billeder taget af kvindelige bodybuildere havner på softcore porno websites ejet af samme kvindelige bodybuilderes agenter uden deres vidende. Den pågældende agent er endda søn af IFBB Pro, Jim manion. Det ser altså skidt ud. Vi har snakket med Steen Broford, der har været i bodybuilding i en menneskealder og kender flere af de berørte personer fra det interantionale bodybuilding miljø.See omnystudio.com/listener for privacy information.

Not Just A Bikini Girl
Bouncing Back Feat Kerry Sexton

Not Just A Bikini Girl

Play Episode Listen Later Nov 25, 2022 76:40


IFBB Pro and KOMPAK athlete Kerry Sexton joins me for a catch up. It has been a while since Kerry has been on the podcast so it was great to speak more about her journey after gaining her pro card.Content includesSmear testsCompeting in Japan34 week prepBouncing back Amateur vs pro leagueComing dead last in her pro debut If you don't do well should you quit?Experimenting with looks over placingsChanging hair colour, jewellery and being ‘basic'Show day nail chats Shoes & Kerry's look TSF Goddess Talk top secret Posing shoes logistics & insights Reverse Dieting Looking at ‘normal' people for inspoEating habits & self-awareness Kerry's IG - @kerrysexton_ifbbpro For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com In collaboration with KOMPAK | #1 competing store www.kompak.store

Bikini Diaries
264: Depression and New Diagnoses - Speaking up for Neurodiversity with Erin Gales

Bikini Diaries

Play Episode Listen Later Nov 22, 2022 50:51


IFBB Pro, Erin Gales, was recently diagnosed with ADHD, OCD, and autism. She shares an honest conversation about how she overcame suicidal thoughts, bounced back from being laid off from a successful corporate career, and found a love for bodybuilding in the middle of it all. Erin is currently the Head of Brand Partnerships for a health and wellness travel company and is using her bikini stage and corporate role to raise awareness for neurodivergent individuals.   Here's what you'll hear: [3:09] Bikini Hack [11:20] How did your fitness journey begin? [15:03] Why did you decide dancing wasn't for you anymore? [16:54] What led to your depression? [20:10] How did you feel after getting your diagnosis? [21:36] Can you share with us what's it like to be suicidal? [22:52] When did you start the healing process? [25:20] How do you use CBT in your daily routine? [29:55] When did you know you wanted to take bodybuilding seriously? [32:25] How did your depression affect your prep? [34:00] What was it like going into your first National show? [39:45] What happened after you turned Pro? [43:13] How do you feel on the other side of your identity crisis? [46:05] What are your goals moving forward in bodybuilding?   *Find Erin on IG and TikTok @egales * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

The Content Capitalists with Ken Okazaki
Aspiring Doctor Turned IFBB Pro, to Coach with Purpose - James Cant

The Content Capitalists with Ken Okazaki

Play Episode Listen Later Nov 21, 2022 59:24


Leave a message for Ken or James here!In this episode of the Content Capitalists, Ken Okazaki interviews James Cant, where he shares his story of aspiring to become a doctor, how he got involved in physical fitness and coaching, and everything that led him to where he is now: Founder of JCF Coaching. Helping predominantly men, who are generally successful in the material aspect of their lives, but find themselves struggling or are unhappy with themselves in other areas, to become fulfilled in all areas of their lives. James recalls the moment he decided to drop out as a third year pre-med student and become a full time coach instead, not wanting to become like the endocrinologist he took one of his coaching clients to, and deciding to pursue coaching full time.James Cant was also one of the first and youngest to be crowned Australia's Men's Physique IFBB Pro. Over the last decade James has helped countless individuals through his coaching method, and continues to build a strong presence by posting consistent content on all social media platforms, boasting a total of over 120K followers across Facebook, Instagram and Tiktok. “I pride myself in being the boring guy. We do lots of boring. My business is boring. My business is simple. It's the same. My marketing is boring. It's the same all the time. It's consistent. Hint, pro tip. So much easier being that way. Life is so much nicer.”Listen today to find out more about James Cant and his story on the Content Capitalists Podcast with Ken Okazaki. Follow James Cant at: https://www.facebook.com/jcfcoaching/https://www.tiktok.com/@jamescant_https://www.instagram.com/jamescant_/Follow Ken Okazaki at: http://contentcapitalists.com/https://www.facebook.com/groups/influencervideohttps://www.instagram.com/kenokazaki/https://www.youtube.com/c/KenOkazakiContent Capitalists YouTube 

10.0 Podcast by Train Like A Gymnast
Neuro-Spicy Chat with IFBB Pro Erin Gales

10.0 Podcast by Train Like A Gymnast

Play Episode Listen Later Nov 19, 2022 42:33


Born and raised in Minnesota, Erin started dancing at the age of 3, which became her first love. After graduating from one of the top dance colleges in the country as a Dance Performance Major, Erin decided to take everything she learned from Oklahoma City University and figure out how to navigate the Los Angeles dance industry. Eventually, Erin found fitness at a time she felt lost. This led her to bodybuilding as she battled depression. A few years ago, she changed careers again and became a Technical Recruiter for Snapchat for 3 years. Erin chose a career that was not only going to financially support her love of bodybuilding, but also support her mental health. She was recently diagnosed with ADHD, OCD and autism and has been able to take the proper steps toward healing and loving her differences. After 7 years of competing, Erin became an IFBB Pro in July 2022. She recently started a new job as the Head of Brand Partnerships for a health and wellness travel company and is excited to be back in the industry she loves and can make massive impact. Connect with Erin! https://www.instagram.com/egales https://www.tiktok.com/@neurospicy.egales Connect with Danielle! https://www.instagram.com/daniellegrayfit https://www.tiktok.com/@daniellegrayfit https://www.youtube.com/daniellegrayfit https://www.facebook.com/daniellegrayfit Connect with TLAG! https://www.instagram.com/trainlikeagymnast https://www.tiktok.com/@trainlikeagymnast https://www.youtube.com/trainlikeagymnast https://www.facebook.com/trainlikeagymnast 2023 Bali Retreat Information: https://www.trainlikeagymnast.com/retreat --- Support this podcast: https://anchor.fm/trainlikeagymnast/support

Think BIG Bodybuilding
Drugs N Stuff 160 Steroid Talk w/IFBB Pro

Think BIG Bodybuilding

Play Episode Listen Later Nov 14, 2022 32:55


Beyond the Bikini
Achieving balance post show and realities that come with competing FT Laurin Conlin IFBB pro EP276

Beyond the Bikini

Play Episode Listen Later Nov 13, 2022 50:38


Are you struggling with finding balance post show? Feel stuck in the prep mode mindset? Then this episode is for you. I brought on IFBB prop Laurin Conlin to chat more on how you can be intuitive post show. We talk about how to have a plan post show and setting realistic expectations with your body. Our guest IG: Laurinconlin Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

127 Fit Podcast
IFBB Pro Kube Cielen

127 Fit Podcast

Play Episode Listen Later Nov 7, 2022 48:46


Please subscribe to "BTM" on YouTube, thank you!     Connect with Kuba: https://www.instagram.com/kuba_sylvester_cielen/   Connect with "BTM": https://www.instagram.com/behindthemusclepodcast1/     "Remember, behind the muscle, there's always a story!

127 Fit Podcast
IFBB Pro & 2021 Mr. USA Jordan Hutchinson

127 Fit Podcast

Play Episode Listen Later Nov 4, 2022 61:34


Please subscribe to "BTM" on YouTube, thank you!   Connect with Jordan: https://www.instagram.com/ifbb_jordanhutchinson/   Connect with "BTM": https://www.instagram.com/behindthemusclepodcast1/     "Remember, behind the muscle, there's always a story!"

127 Fit Podcast
IFBB Pro Sylvester Cain

127 Fit Podcast

Play Episode Listen Later Nov 3, 2022 65:23


Please subscribe to "BTM" on YouTube, thank you!   Connect with Sylvester: https://www.instagram.com/scain2280/   Connect with "BTM": https://www.instagram.com/behindthemusclepodcast1/     "Remember, behind the muscle, there's always a story!"

Behind the Underdogs
From Insecurity and Anxiety to IFBB Pro | With Javiohn Seymore

Behind the Underdogs

Play Episode Listen Later Nov 2, 2022 43:54


In this episode, we interview IFBB Pro bodybuilder, Javiohn Seymore.From Georgia, Javiohn started bodybuilding in high school and his primary adversity at the time was the insecurity of being one of the only kids bodybuilding at his school. Being scrawny and "built like a windshield wiper," he fell in love with lifting weights and a fire to prove people wrong.We talk about his journey through COVID and the connections and relationships he had built to allow him to continue training throughout the pandemic, which subsequently led him to receiving his pro card.At the ripe age of 24, he continuously strives to make a name for himself in the world of bodybuilding.-Follow Javiohn on Instagram (j.s_aesthetics)His sponsors:- @ruleoneproteins : Jav- @lifttechfitness-@theironwilled : Jav10⁣-You can follow us on social media @underdog_brand on Instagram, @underdog_brand  on TikTok and The Underdog Brand on YouTube where we share podcast snippets, athletic research, and our products.Visit our website to shop clothing and our just released energy drink, UD Energy.Thanks for letting us share inspiring stories with you! Make sure to leave us a review and rating, it Is very much appreciated! Most importantly, share with a friend that needs to hear this story.Support the show

Finding Fitbliss
Should You Be Using Mind Muscle Connection? + Our Coaches' Top Tips for Making the Most of your Workouts for Bikini Athletes, Powerlifters and Lifestyle Lifters

Finding Fitbliss

Play Episode Listen Later Oct 31, 2022 91:00


In this episode, Jess interviews our CSO, Natalie, and two of our IFBB Pro athletes and lifestyle and competition prep coaches Chantel and Carrie, all about making the most of your training. With a combined 30+ years of experience, these ladies dropped so many thoughtful nuggets in this discussion that can build on your training knowledge to help you grow as an athlete no matter your goals or level.     

Confessions of a Bikini Pro

Today I speak with IFBB Pro Erin Kamm. She has been into fitness since an early age, having swam varsity swimming throughout Middle/High School; however, much of her life was overshadowed by a severe eating disorder that totally consumed her for over 15 years. But that all changed when she started weight training in 2015. What began simply as the desire to stay “skinny” and get abs, quickly turned into a true love for fitness and bodybuilding. Erin stepped on the NPC stage for the first time in the fall of 2016. She since competed in 10 regional shows and 8 national shows, before earning her IFBB Pro card at NPC Universe in 2022. Through bodybuilding, Erin has not only achieved ED recovery, but also discovered her love of competing and her passion and desire to inspire and help others overcome their own struggles and achieve their own health/fitness goals. She strives to teach her clients the importance of focusing on sustainability and balance to ensure that they can not only achieve their goals, but maintain them long term as well. Health is a top priority for Erin and her clients- not only physical health, but mental and emotional health as well. Topics covered include: -history of eating disorder -anxiety and depression -the journey to Pro -coaching with Fit Body Fusion -seeing bodybuilding as a privilege  -gaining weight in the off season -dealing with grief CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH ERIN: Instagram: https://www.instagram.com/erinkamm_ifbbpro/ TIME STAMPS 1:00 introduction 3:50 seeing bodybuilding as a privilege 7:09 mistakes to avoid and finding what works for you 16:40 taking time off to improve 24:40 committing to a season of growth and shifting mindset 29:20 approach to coaching 36:45 deciding to work with Fit Body Fusion 42:10 dealing with imposter syndrome 47:09 overcoming an eating disorder and earning her Pro card 59:20 her history with ED 67:50 food choices to manage hunger and digestion 73:10 goals for the future and travel tips 81:50 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM​ FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Slightly Offens*ve W/ Elijah Schaffer
Ep 289 | SHOCKING: Why Are Young People DYING Suddenly? | Guest: Marc Lobliner

Slightly Offens*ve W/ Elijah Schaffer

Play Episode Listen Later Oct 27, 2022 93:18


Young people are dying suddenly all around the world and nobody can explain why? It's a new phenomena known at "Sudden Adult Death Syndrome." IFBB Pro, Marc Lobliner, joins me in studio to discuss this as well as the foods, seed oils, and lifestyles promoted by our government that LITERALLY killing us. Also, a teacher comes out to her students, we find out that Anglo-Americans aren't being replaced but minorities celebrate winning the demographic change in Western countries, and Elon Musk bought twitter, causing a lib meltdown.________________________________________________________________I'm now fully INDEPENDENT and you can get the new FULLY OFFENSIVE segment at https://elijahschaffer.locals.com/ You won't regret it! ________________________________________________________________ ⇩ SUPPORT THE  SPONSOR ⇩ GOLD CODon't wait until it's too late! Protect your savings and retirement by investing in Gold & Silver with my friends at Goldco by calling 855-242-4758 today and see how they can help you prepare the future & if you use this link https://link.goldco.com/Elijah you can GET up to $10,000 in FREE silver ________________________________________________________________Grab the NEW Limited Edition Merch before it's gone: https://slightlyoffensive.com/shop/_________________________________________________________________ ⇩ DONATE AND SUPPORT THE SHOW ⇩➤ ONE-TIME                   https://slightlyoffensive.com/donate/➤ VENMO                       https://account.venmo.com/u/Elijah-Schaffer➤ PAYPAL                       https://paypal.me/slightlyoffensive?country.x=US&locale.x=en_US________________________________________________________________⇩ FOLLOW  KALEN ⇩➤ INSTAGRAM            http://INSTAGRAM.COM/MARCLOBLINER➤ TWITTER                 http://TWITTER.COM/MARCLOBLINER________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!: APPLE: https://podcasts.apple.com/us/podcast/slightly-offens-ve-uncut/id1450057169SPOTIFY: https://open.spotify.com/show/7jbVobnHs7q8pSRCtPmC41?si=qnIgUqbySSGdJEngV-P5Bg(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________ ⇩ SOCIAL MEDIA ⇩➤ INSTAGRAM               https://www.instagram.com/slightlyoffensive.tv   ➤ GAB                                 https://www.gab.com/elijahschaffer➤ GETTR                           https://www.gab.com/elijahschaffer➤ TWITTER:                     https://twitter.com/ElijahSchaffer➤ FACEBOOK:                 https://www.facebook.com/officialslightlyoffensive______________________________________________________________➤ CONTACT: ELIJAH@SLIGHTLYOFFENSIVE.COM_________________________________________________________________The Idea Of A Free Society...For Kids!Head to https://teachrealprinciples.com for a unique book series that introduces the important ideas that schools no longer teach. elijah schafferSupport the show

Gainz of Function
GAINZ OF FUNCTION | Whitney Wiser Savage | IFBB Pro Olympian

Gainz of Function

Play Episode Listen Later Oct 25, 2022 97:35


Fitness entrepreneur (but actually) Whitney Wiser Savage schools the GAINZ crew on the world of physique and body building.  We learned what truly drives her to make an impact in the fitness world and her "why" behind the belief that you should never settle.  To keep up with Whitney follow her on instagram @WhitneyWiserFit and check out her show at www.nashvillefitshow.comFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!

Brutal Iron Gym
1473 - Nutrition - IFBB Pro Diet

Brutal Iron Gym

Play Episode Listen Later Oct 24, 2022 22:50


Want to know how an IFBB Pro eats during contest prep?  Of course you do!!! haha.  In today's podcast we discuss a diet that helped a previous client earn a pro card!  We discuss meal timing, food selection, caloric cycling, and much more!!!

The Weight Room
EP238: IFBB Pro, Coach, and Psychic Medium Nikki Giacara on Energy, Making Your Own Rules, & MORE

The Weight Room

Play Episode Listen Later Oct 21, 2022 50:32


IFBB Wellness pro, pro bodybuilding coach, and psychic medium Nikki Giacara joins The Weight Room. We chat about what it's like being a psychic medium, how she utilizes her gift, how she helps others and what she has learned from being connected. We also chat about her journey into fitness and bodybuilding as well as her experience coaching others in bodybuilding and life. Find us on IG @theweightroompodcast @ thenikkigshow SPONSORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER 2NS: https://2ndnaturesupplements.com/ MYB Apparel: Use code TWR20 https://mybapparel.com/ MERCH HERE: https://www.weightroompodcast.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

The Strength Connection
#113 - Jeff Later: Put In The Reps!

The Strength Connection

Play Episode Listen Later Oct 20, 2022 55:35


In the 113th episode of The Strength Connection Podcast, Mike and our special guest, IFBB Pro, Nutrition Coach, Jeff Later, will talk about his experience with bodybuilding competitions, discipline & mindset, developing a sustainable program, and more.Join us in this insightful and captivating talk! In this chapter, you will discover:(1:00) Introducing our special guest IFBB Pro, Nutrition Coach, Jeff later @jefflater(2:10) “Everything in this world is about timing.” - Michael Kurkowski @mike_strength_connection(2:50) “Repetition is all we need.” - Jeff later @jefflater(3:50) Shout out to Pavel Tsatsouline @strongfirst(4:05) The definition of wisdom(4:25) The book reading analogy(6:10) Jeff's origin story(6:20) Passion for fitness from a young age(7:05) Starting competing in bodybuilding competitions(7:20) Coaching a dear friend in 2011(8:05) Coaching for free before charging(8:50) Working with his wife(9:45) Did Jeff think his friend would win the competition?(10:45) Jeff's day job before coaching(11:40) Coaching as the primary job(13:55) Origin of Jeff's competing journey(14:35) Jeff's fitness level in high school(14:50) Getting on stage in his 30s(15:25) Reason behind competing(16:00) Jeff's breakfast routine after his divorce(18:10) First competition experience(18:55) The most challenging part of the competition(19:10) Jeff's old training routine for competition(20:50) Shout out to Danny Casey @ny_weightlifting_academy(21:40) “You are a lot more capable than you probably realize.” - Michael Kurkowski @mike_strength_connection(22:25) Jeff's way of encouraging people(24:10) What brings people to bodybuilding?(25:15) Jeff's coaching process(26:50) The assessment process(27:45) “If your “why” isn't strong enough, you will collapse.” - Jeff later @jefflater(28:35) The 5 “why” formula(29:00) www.7levelsdeep.com (31:40) Our natural evolution(34:00) About mindset coaching(36:00) Where to find nutritional tips?(36:50) Shout out to Brett Jones @brettjonessfg(38:00) “Doing something physical change your mental state.” - Jeff later @jefflater(38:25) “Don't wait until you have the mindset.” - Jeff later @jefflater(42:05) Movie montages vs. training in real life(43:00) What's next?(45:50) About Jeff's support system(48:20) Mike's client story(49:30) Psychology behind tempting others(52:00) Workplace temptation(54:30) Where to find Jeff Later? @jefflater

IFBB Pro Antoine Vaillant - Episode #229

"YOUR WELCOME" with Michael Malice

Play Episode Listen Later Oct 19, 2022 71:36 Very Popular


Michael Malice (“YOUR WELCOME”) invites bodybuilder and IFBB Pro, Antoine Vaillant, onto the show to talk about the physical and mental regime it takes to be a successful bodybuilder, the legacy he intends to leave once he retires from the industry, and the extreme dangers of viral bro-science. Antoine and Michael also chat about the number of meals that Antoine eats in one day. Which is somewhat shocking. instagram.com/antoinev87/ Order THE ANARCHIST HANDBOOK: https://www.amzn.com/B095DVF8FJ Order THE NEW RIGHT: https://amzn.to/2IFFCCu Order DEAR READER: https://t.co/vZfTVkK6qf?amp=1 https://twitter.com/michaelmalice https://instagram.com/michaelmalice https://malice.locals.com https://youtube.com/michaelmaliceofficial Intro song: "Out of Reach" by Legendary House Cats https://thelegendaryhousecats.bandcamp.com/ The newest episode of "YOUR WELCOME" releases on iTunes and YouTube every Thursday! Please subscribe and leave a review. This week's sponsors: Cigora: cigora.com, promo code: Malice10 or Malice 10 Freshly: freshly.com/welcome Fum: breathefum.com/malice Good Ranchers: goodranchers.com/malice Progressive: progressive.com Sheath Underwear: sheathunderwear.com, promo code: MALICE

The Shredded Show
Suicide, Steroids and Becoming your greatest self with Darren Farrell

The Shredded Show

Play Episode Listen Later Oct 19, 2022 54:05


Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Relighting your passion for becoming your greatest selfConfronting your #1 ProblemsBattling Depression & Finding the otherside.Self Reflection, Becoming Happy & Being ProudAs bodybuilding shows are just round the corner, who better to dig at their brain than Darren Farrell, IFBB Pro and owner of Foresight Coaching. Charlie announces his new training coach and what the future holds with the results of the competitions Charlie is working towards.This episode goes deep with in depth talks on emotions, reflections and depression. How Darren has been able to battle depression and come out with such ownership and proudness of all of his achievements.“Don't be afraid to confront it”- Darren FarrellConnect with Darren Farrell:Instagram - https://www.instagram.com/darrenfarrell_ifbbpro/YouTube - https://www.youtube.com/channel/UC_w7UIeqjBr0vbG7e5R9jxg/Connect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.

The Weight Room
EP236: Daraja Hill on Olympia 2022, Protecting Her Energy, Building a Sustainable Bodybuilding Life

The Weight Room

Play Episode Listen Later Oct 18, 2022 60:52


IFBB Pro and Olympia qualified bodybuilder Daraja Hill joins The Weight Room. We chat about how she got into bodybuilding after a background of tennis, quitting her job as an athletic trainer to do coaching full time, finding a healthy motivation and outlet for competition, and moving through the ranks and making it to the Olympia stage! Find us on IG @theweightroompodcast @darajahillfit SPONSORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER 2NS: https://2ndnaturesupplements.com/ MYB Apparel: Use code TWR20 https://mybapparel.com/ MERCH HERE: https://www.weightroompodcast.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

Confessions of a Bikini Pro
HEAD JUDGE & SHOW PROMOTER JOE PISHKULA

Confessions of a Bikini Pro

Play Episode Listen Later Oct 17, 2022 130:55


Today I speak with IFBB Pro head judge and show promoter, Joe Pishkula. His genuine love for the sport and passion to support athletes is apparent from the moment you meet him! He started out as a competitor as a teenager in Ohio and has now most known for his role as an Olympia judge and promoter of the beloved Klash Series.    Topics covered include: -the role ritual plays in bodybuilding -having passion for anything you do -knowing when you're done -bodybuilding habits in the real world -taking responsibility for your life -Joe's goal as a promoter -living in the moment -Masters Pros getting the same respect as Open -leaving a legacy -progression for judges -being patient to bring your best -embarrassing your journey -honesty is the best policy -learn one thing every day   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH JOE: Instagram: https://www.instagram.com/joe_pishkula/ Klash Series: https://theklash.com/   TIME STAMPS 1:00 introduction 4:30 ritual in bodybuilding 10:38 what drives Joe to his goals 20:04 fostering the champion mentality 28:15 bodybuilding impacting family life 35:58 what's different about Joe and the Klash series 53:20 who are your best friends? 58:35 being in the right headspace 68:03 behind the scenes of being a judge 89:25 athletes taking feedback 80:10 what makes an athlete memorable 107:30 the value of organic conversations     CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Women's Maximum Fitness
First Time Competing? IFBB Pro Kira Neuman & client Kelly Thompson share her journey to the NPC stage

Women's Maximum Fitness

Play Episode Listen Later Oct 17, 2022 77:51


Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #136 with IFBB Pro Kira Neuman and her client/friend and first time bikini competitor Kelly Thompson. Kelly is a married 44 year old mother, cheer coach, and model who decided to begin a weight training journey in January of 2021 which lad her down the competition path. So grateful to Kelly for sharing her  journey with Kira bringing her to stage which took 5 days a week of personal training for over a year and a half through a bulk and a cut. Kelly killed it but more importantly has goals to continue competing and lifting. It's never too late! Topics covered:Back story how Kelly and Kira found each otherKelly talks about her hesitancy to join a gym The amount of time and phases of training and diet before deciding  to commit to a show and what that prep level looked like How aging and life happens for women abruptly in your fortiesThe stages of self care that coincide with the stages of your aging children (how much they need you and when) and the sacrifice that is parenting The importance of establishing healthy habits and a beauty regiment ASAP to prevent disease and slow aging Hormones, food allergies, and antidepressantsThe bulking phase and then stripping off 27lbs to get to stage and Kelly's experience The angels competition bikini event Finding female friends in the sport mostly on lineStaying humble Kelly's message to start now with your desired level of bodybuilding bc it will enhance your life as much as you want it to Mentions:@misfitover40@ifbbprokiraneuman@autumnatikk@walkerbrooke@melbro_ifbbpro@jenniferdorie_ifbbpro@angelcompetitionbikinisSubscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Purchase a Women's Fittest Program & Join The Women's Fittest private Facebook group for my female one on one clients or for those who've purchased training/nutrition programs: https://www.facebook.com/groups/3157219821269373/Sign up for my newsletter: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Support the show: https://www.buymeacoffee.com/buffcake22ACoaching inquiries email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22

127 Fit Podcast
IFBB Pro & Prep Coach Louis-Dominique

127 Fit Podcast

Play Episode Listen Later Oct 14, 2022 63:34


Please subscribe to "BTM" on YouTube! Thank you!   Support "BTM" at ironrebel.com by using the discount code Varce10 at checkout!     Connect with Louis: https://www.instagram.com/louisdom.ifbbpro/   Connect with "BTM": https://www.instagram.com/behindthemusclepodcast1/     "Remember, behind the muscle, there's always a story!"

The Low Carb Hustle Podcast
105: Dirty Secrets of the Fitness Industry Ft IFBB Pro Lance Watson

The Low Carb Hustle Podcast

Play Episode Listen Later Oct 12, 2022 38:06


Have you paid attention to the dirty secrets of the fitness industry? In this episode, Lance Watson discloses how he transitioned from fitness to finance, the pros and cons of various supplements, and how to avoid common scams used by those in the fitness and finance industries. He emphasizes the importance of starting with the basics and advises listeners to not be fooled by "easy buttons" that promise quick results but often lead to frustration and disappointment. Let's dig into it! Lance Watson is an Air Force Veteran turned IFBB Pro Men's Physique Competitor / Personal Trainer to Realtor and now retirement specialist. Strange road of finding himself! Key Highlights: [00:01 - 06:53] Opening Segment • How Lance transferred his skills to the fitness and nutrition realm • People should break down their goals into smaller, more manageable steps to achieve them • Lance's outlook on supplements [06:54 - 14:11] Dirty Secrets of the Fitness Industry • If you do things consistently, you should get some sort of results  • You don't have to be a hundred percent 24 7  • Why Lance encourages guys to shoot 10-12% body fat [14:12 - 21:19] Personal Trainer to Realtor • From fitness to the financial side of things • Lance's experience in helping people achieve their fitness • How Lance realized he needed to get into real estate invest [21:20 - 28:07] How to Become Financially Independent and Fit • Why Lance decided to become a real estate investor Learning about money and finances • Transitioning to the real estate world and helping other people improve their finances [28:08 - 34:47] Lance's Tips for Financial Freedom • What do the fitness world and finances have in common? • It takes time and effort to become financially successful How he applied the same mentality to financial success that he learned while bodybuilding • Lance recommends live streaming to gain followers and increase exposure for your content [34:48 - 38:05] Closing Segment • Lance on the rapid-fire questions Connect with Lance @thecompoundingcouple on Tik Tok & Instagram! Key Quotes: "You have to put in the work. You have to build the foundation. You have to go out before you go up." - Lance Watson Get lean, get strong, and get paid!   Let me help you reach your goals for FREE, just go to GetNatesBook.Com.  Break up with sugar and drop fat in 5 days at TheFreeSugarDetox.com, your first step to crushing your addiction to carbohydrates and starting to burn fat. Learn more by connecting with me through Instagram or visit www.LowCarbHustlePodcast.com.  If you liked the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

The Weight Room
EP235: Marathoner to IFBB Pro, Hayley Storm

The Weight Room

Play Episode Listen Later Oct 11, 2022 30:52


Female IFBB WPD Pro Hayley Storm joins The Weight Room. She shares her experience getting into fitness, marathon running and qualifying for the Boston Marathon, getting hurt too frequently and switching to more weight based training. We chat about her getting into bodybuilding and her path to going pro. Find us on IG @theweightroompodcast @storm_ifbbpro SPONORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER 2NS: https://2ndnaturesupplements.com/ MYB Apparel: Use code TWR20 at https://mybapparel.com/password Podcast MERCH HERE: https://www.weightroompodcast.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

King Christian and Queen Linda
What It Really Takes To Win In Bodybuilding w/ Mr. Olympia Competitor And Arnold Classic Athlete IFBB Pro Arash Rahbar

King Christian and Queen Linda

Play Episode Listen Later Oct 7, 2022 74:33


In this episode we discuss Arash's  very successful career along with the stressful struggles he endured that very few knew about. We discuss what it takes to be a top level pro bodybuilder and what his life is like today.For Coaching Inquiries: https://relentlessfitnessandnutrition.com/contact/ www.meetlindastephens.com For Questions / Comments Email:kcql21@gmail.com  

The Weight Room
EP234: Kentucky's Youngest IFBB Pro Laura Bedson on Handling Success, Coaching Others, and MORE!

The Weight Room

Play Episode Listen Later Oct 7, 2022 91:43


Kentucky's youngest IFBB Pro, Laura Bedson joins The Weight Room. We chat about her journey into bodybuilding, her quick success and how it makes her feel, what pushes her to train, compete and train others at a high level, and much more. We also discuss finding a passion and chasing your dreams. Find us on IG @theweightroompodcast @laura.builtbybedson SPONORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER 2NS: https://2ndnaturesupplements.com/ MYB Apparel: Use code TWR20 at https://mybapparel.com/password Podcast MERCH HERE: https://www.weightroompodcast.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

127 Fit Podcast
IFBB Pro Morgan MacDonald (2021 Canadian Nationals Overall Champ)

127 Fit Podcast

Play Episode Listen Later Oct 6, 2022 55:23


Please subscribe to "BTM" on YouTube! Thank you!   Support "BTM" at ironrebel.com by using the discount code Varce10 at checkout!   Connect with Morgan: https://www.instagram.com/morganmac.bodybuilding/   Connect with "BTM": https://www.instagram.com/behindthemusclepodcast1/     "Remember, behind the muscle, there's always a story!"

Iron Disciples Podcast
#34 Shaun Standridge & Wil Kruger - IFBB Pro Lifting Advice and Testimonies

Iron Disciples Podcast

Play Episode Listen Later Oct 4, 2022 130:50


Body builders Shaun and Wil are good friends that have recently rekindled their walk with Christ. Both have amazing testimony stories given in a transparent, vulnerable way- their desire is for others to grow from their experience. In this podcast you will hear about lifting advice from an IFBB pro as well as how careers in body building have changed over the last decade. You will hear about the affluent deep south communities in Mississippi and the church experiences and pressures on youth. Also, we will take a peek into the social media world, dating and near death experiences! Action packed! Socials: Shaun https://www.instagram.com/mrwyckedshaun/ Wil https://www.instagram.com/wycked_wil/

The Weight Room
EP233: IFBB Pro, NPC Judge, Promoter and Posing Coach Kate Lane on Her Journey & A New Perspective

The Weight Room

Play Episode Listen Later Oct 3, 2022 50:53


Female IFBB Pro WPD bodybuilder, NPC Judge and show promoter, and posing coach Kate Lane joins The Weight Room. She shares how she got into fitness and bodybuilding, her new role in the sport and how it has opened her eyes to new perspective, how she helps athletes with their posing and their mentality, and what she thinks the future of the sport will hold.. Find us on IG @theweightroompodcast @thekatester0123 SPONORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER 2NS: https://2ndnaturesupplements.com/ MYB Apparel: Use code TWR20 at https://mybapparel.com/password Podcast MERCH HERE: https://www.weightroompodcast.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

Elitefts Table Talk podcast
#141 Fouad "Hoss" Abiad | Entrepreneur, IFBB PRO, Heavyweight Champ

Elitefts Table Talk podcast

Play Episode Listen Later Sep 30, 2022 120:02 Very Popular


Fouad "Hoss" Abiad joins Dave Tate's Table Talk Podcast as a guest in the 141st episode. Fouad "Hoss" Abiad is a retired Canadian IFBB pro and owner of Hosstile. He racked up an impressive nine top-three finishes over his 15-year tenure, including two victories. Fouad was also a CPA member during his amateur career and was the heavyweight winner at the 2005 Canadian National Bodybuilding Championships, where he was awarded his IFBB pro card. He hosts The Real Bodybuilding Podcast, which brings you weekly interviews with bodybuilding's top athletes and leading experts in nutrition, supplementation, training, athletic performance, and more to help educate and motivate. Fouad's Website: http://www.fouadabiad.com/ Hosstile: https://hosstile.com/ Fouad Abiad Championships: http://www.fouadabiadchampionships.com/  Fouad's IG: https://www.instagram.com/fouadabiad/?hl=en  Fouad's YouTube: https://www.youtube.com/c/FouadAbiad   ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en   SPONSORS   Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/  Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/    LMNT A tasty electrolyte drink mix. https://DrinkLMNT.com/TABLETALK  for a FREE 8-flavor sample pack with any purchase!   elitefts If you can put it in a gym bag or load weight on it, we have you covered. https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/ Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ 

127 Fit Podcast
IFBB Pro & Prep Coach Andrew Berry

127 Fit Podcast

Play Episode Listen Later Sep 29, 2022 66:29


Please subscribe to "BTM" on YouTube! Thank you!   Support "BTM" at ironrebel.com by using the discount code Varce10 at checkout!     Connect with Andrew: https://www.instagram.com/berryswole/   Connect with "BTM": https://www.instagram.com/behindthemusclepodcast1/   "Remember, behind the muscle, there's always a story!"

The Bikini and the Brain
The Overall Package w/ IFBB Pro and Judge Jessica Chuckran

The Bikini and the Brain

Play Episode Listen Later Sep 26, 2022 87:51 Very Popular


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions. For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

127 Fit Podcast
IFBB Pro & 2021 Nationals Overall Champ Carlos Thomas

127 Fit Podcast

Play Episode Listen Later Sep 26, 2022 50:26


Please subscribe to "BTM" on YouTube! Thank you!   Support "BTM" at ironrebel.com by using the discount code Varce10 at checkout!   Connect with Carlos: https://www.instagram.com/carlos_thomasjr_/   Connect with "BTM": https://www.instagram.com/behindthemusclepodcast1/     "Remember, behind the muscle, there's always a story!"

127 Fit Podcast
IFBB Pro & Camp Jansen Coach Justin Jacoby

127 Fit Podcast

Play Episode Listen Later Sep 24, 2022 57:30


Please subscribe to "BTM" on YouTube! Thank you!   Support "BTM" at ironrebel.com by using the discount code Varce10 at checkout!   Connect with Justin: https://www.instagram.com/j_jacoby32/   Connect with "BTM": https://www.instagram.com/behindthemusclepodcast1/     "Remember, behind the muscle, there's always a story!"

127 Fit Podcast
IFBB Pro & Camp Jansen Coach Justin Jacoby

127 Fit Podcast

Play Episode Listen Later Sep 24, 2022 57:30


Please subscribe to "BTM" on YouTube! Thank you!   Support "BTM" at ironrebel.com by using the discount code Varce10 at checkout!   Connect with Justin: https://www.instagram.com/j_jacoby32/   Connect with "BTM": https://www.instagram.com/behindthemusclepodcast1/     "Remember, behind the muscle, there's always a story!"

Finding Fitbliss
Pregnancy, Postpartum + Choosing How and If You Want to be a Mom as a Female Athlete w/ Sami, Annie, Jess and IFBB Pro Shayla Hubbard

Finding Fitbliss

Play Episode Listen Later Sep 20, 2022 80:07


In this episode, Jess has an open discussion about Motherhood (or not) from the perspective of a female athlete with Coach Sami, our team's posing coach Annie Kirchner, and IFBB Pro Shayla Hubbard.  The ladies open up about their biggest struggles, fears, and anxieties as they share their unique experiences, choices, struggles, and accomplishments.   There is a lot to cover for this topic from many angles and perspectives. We will be having follow-up conversations on the topic, so please let us know what you'd like to hear discussed next.    @teamfitbliss @mathesonjess @sami.g.fit @shayhubfit @instannie.co