Podcasts about optimizing

Study of mathematical algorithms for optimization problems

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Latest podcast episodes about optimizing

Comic Lab
How to improve SEO for webcomics

Comic Lab

Play Episode Listen Later May 29, 2025 70:17


Now that comic creators are returning to websites, SEO (search engine optimization) is once again a hot topic. We'll talk about methods to help search engines index comics. Also, if Brad and Dave were to design a four-year degree for cartoonists, what classes would be on the curriculum?Today's showSEO for webcomicsShould you use alt text on social media posts?Susan MacTaggart's personal affirmationUPDATE: Comiclab Live stage show at the NCS conference, Aug. 14-16UPDATE: Apple loses its 30% cash grabUPDATE: Superfan Ray Michels does it againWhat would Dave and Brad's comics BFA degree include?SummaryIn this episode, Dave Kellett and Brad Guigar discuss the importance of SEO for comic creators, particularly in 2025, highlighting best practices for optimizing webcomics. The episode concludes with practical tips for improving website performance and audience engagement through effective content strategies. In the mid-show updates, Dave Kellett and Brad Guigar promote their upcoming ComicLab LIVE stage show at the NCS convention in August, examine the implications of Apple's recent court loss, and thank superfan Ray Michaels for updating Dave Kellett's Wikipedia page.In the second half, they explore what an ideal art degree for cartoonists might look like, emphasizing the balance between craft and business education. They discuss the ideal curriculum for aspiring comic artists, focusing on creative writing, business skills, art techniques, and the importance of real-world experience. They explore various classes that would benefit students, including humor writing, long-form storytelling, digital tools, and color theory. The discussion emphasizes the need for a well-rounded education that combines artistic skills with practical knowledge to prepare students for a successful career in comics.TakeawaysSEO is crucial for comic creators to reach their audience.Transcripts can enhance SEO and accessibility for comics.Alt text is essential for improving search engine visibility.Optimizing image metadata can boost website performance.Creating a 'Start Here' page can guide new readers effectively.Regularly updating meta descriptions can improve SEO rankings.Engaging with your audience through alt text can enhance their experience.Content creation should be efficient and serve multiple purposes.SEO tactics can often be misleading and should be approached with caution.Linking to other webcomics can create a supportive community.Quality content is more important than SEO for attracting readers.Personal affirmations can provide motivation and encouragement.Events like the Reuben weekend are valuable for networking in the comic community.Recent legal victories can benefit creators financially on platforms like Patreon.Understanding analytics is crucial for independent artists.Business courses should be a core part of an art degree for cartoonists.Branding and legal knowledge are essential for success in the comic industry.Grant writing can be a valuable skill for artists seeking funding.A creative writing class specifically for comics is essential.Rhetoric and composition should be included in the curriculum.Understanding humor is crucial for all writers, not just humorists.Long-form storytelling should be taught with a focus on serialization.Art classes should cover visual storytelling and mark-making techniques.A history of mixed media communication is important for understanding comics.Digital tools and their applications should be part of the curriculum.Color theory and management are vital for storytelling in comics.Internships provide valuable real-world experience for students.A well-rounded curriculum should balance art, writing, and business skills.Brad's Comics BFAThis is Brad Guigar's wishlist for a full 4-year BFA-style degree for comics creators, assuming a 120-credit hour program, broken down into approximately 40 classes (3 credits each). I've grouped them by category and semester.YEAR 1 – FoundationFall SemesterIntro to Visual Storytelling (Art)Creative Writing for Comics I (Writing)Foundations of Marketing (Business)Composition & Rhetoric (Gen Ed)Digital Tools for Creatives (Art/Tech)Spring SemesterDrawing for Sequential Art (Art)Creative Writing for Comics II (Writing) Entrepreneurship 101 (Business) Intro to Media Studies (Gen Ed)Social Media Strategy (Business)YEAR 2 – Skill BuildingFall SemesterNarrative Structure & Pacing (Writing)Lettering & Typography (Art)Branding for Creators (Business)  Art History for Comic Artists (Gen Ed/Art History)Accounting & Taxes for Freelancers (Business) Spring SemesterPanel Layout & Visual Flow (Art)Character Development & Dialogue (Writing) Marketing Campaigns & Analytics (Business) Legal Issues in Creative Careers (Business) Psychology of Storytelling (Writing/Gen Ed) YEAR 3 – Integration & Professional PrepFall SemesterWriting humor (Writing) Coloring (Art)Crowdfunding & Direct Sales (Business) The Comic Industry: History & Trends (Gen Ed/Art History)Pitching & Proposal Writing (Business/Writing) Spring SemesterAdvanced Sequential Storytelling (Art)Long-Form Storytelling & Serialization (Writing) Client & Commission Work (Business)Internship or Industry Mentorship (Business)Elective: Animation, Game Art, or PodcastingYEAR 4 – Capstone & LaunchFall SemesterCapstone Project Planning (Writing/Art)Publishing & Distribution Models (Business)Teaching & Workshops for Creators (Business)Grant Writing & Residencies (Business/Writing)  Elective: Zines, Erotic Comics, or Experimental FormsSpring SemesterCapstone Execution & Exhibition (Writing/Art)Webcomic Design & User Experience (Art/Tech)Pre-Press (Art/Tech)Collaborative Studio Project (All)Exit Interview & Career Planning (Business) You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.

The Rugby Muscle Podcast
Rugby Gym Programs: Why 90% Are Flawed (Here's How to Fix Yours)

The Rugby Muscle Podcast

Play Episode Listen Later May 29, 2025 27:06


Optimizing a Real Rugby S&C ProgramIn this episode, I break down a real rugby strength and conditioning program sent in by a listener. I talk about the balance between keeping training simple enough to be consistent, but complex enough to actually work. I go through each part of the program—from warm-ups to main lifts and conditioning—explaining what works, what doesn't, and why.In this episode: 00:00 – Intro00:24 – Reviewing a listener's program03:22 – Program breakdown08:44 – Conditioning and cardio finishers11:41 – Day 2 & Day 3 review20:08 – Final thoughtsJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

Scrum Master Toolbox Podcast
BONUS The Startup CTO's Handbook With Zach Goldberg

Scrum Master Toolbox Podcast

Play Episode Listen Later May 28, 2025 41:01


BONUS: Zach Goldberg shares how to build high-performing engineering teams and master the startup CTO role In this BONUS episode, we dive deep into the world of startup leadership with Zach Goldberg, author of The Startup CTO's Handbook. We explore the critical transition from engineering to leadership, the art of balancing technical debt with startup urgency, and the communication skills that separate great CTOs from the rest. The Genesis of The Startup CTO's Handbook "My original training in software engineering was not enough for being a leader. All the people and leadership skills, I had to learn on my own." Zach's journey to writing The Startup CTO's Handbook began with a stark realization about the gap between technical training and leadership reality. Despite his classical software engineering background, he discovered that the people and leadership skills required for CTO success had to be self-taught. The book emerged from a growing Google Doc of topics and frameworks addressing the leadership and management challenges that CTOs consistently face - from hiring and performance management to making strategic decisions under pressure. Today, we can either buy the digital/print book on Amazon, or read the book on GitHub.  In this segment, we also refer to the book The Great CEO Within. Learning to Truly Learn: The Max Mintz Story "Max only cared about my ability to learn - to get curious about something hard. He wanted to help me deal with complexity." Zach opens his book with a deeply personal story about his mentor, Max Mintz, who fundamentally changed his approach to learning during what he calls "the most impactful single coffee" of his life. Over 1.5 years of conversations, Max taught him that true learning isn't about accumulating facts, but about developing curiosity for hard problems and building the capacity to handle complexity. This lesson forms the foundation of effective CTO leadership - the ability to continuously learn and adapt in an ever-changing technical landscape. The Three Critical CTO Mistakes "As a CTO, the most important 3 things: people, people, people. Do the people have the right energy, the right passion? Assemble the right team." Zach identifies consistent patterns in startup CTO failures across his experience. The first and most critical mistake is undervaluing people decisions - failing to prioritize team energy, passion, and the right assembly of talent. The second category involves investment mistakes, particularly the challenge of balancing short-term survival needs with long-term technical goals. In startups, the ROI timespan is exceptionally short, requiring optimization for immediate objectives rather than hypothetical scale. The third mistake is treating technology as religion rather than tools, losing sight of what the business actually needs. Optimizing for Velocity and Developer Experience "You are optimizing for velocity! What are you doing to help developers get their work done? Look at developer experience as a metric." Successful startup CTOs understand that velocity - the time from idea to valuable market delivery - is paramount. This requires a fundamental shift in thinking about technology decisions, focusing on features that deliver real customer value rather than technical elegance. Zach emphasizes measuring developer experience as a key metric, recognizing that anything that helps developers work more effectively directly impacts the company's ability to survive and thrive in competitive markets. The Professional Skill Tree Concept "It's like a character progression in an RPG. When we learn one type of skills, we don't learn other types of skills. We make investments every day and we have a choice on where we learn." Drawing from gaming metaphors, Zach explains how technical professionals often reach Level 100 in engineering skills while remaining Level 1 in management. The skill tree concept highlights that every learning investment is a choice - time spent developing one skill area means less time available for others. For engineers transitioning to leadership, the key is recognizing opportunities to serve as tech leads, where they can begin setting culture and quality standards while still leveraging their technical expertise. Balancing Kaizen with Startup Urgency "Pick the high-impact debt, and pay that down. This is not always easy, especially because we also need to pick what debt we don't invest on." The tension between continuous improvement and startup speed requires sophisticated thinking about technical debt. Using financial analogies, Zach explains that technical debt has both principal and interest components. The key is identifying which debt carries the highest interest rates and can be paid down most quickly, while consciously choosing which debt to carry forward. This approach maintains the healthy tension between quality and speed that defines successful startup engineering. The Power of Audience Empathy "The single hardest skill, especially for very tech leaders is that of 'audience empathy.' When you explain ideas to people, you usually assume a lot - but they might not." According to Zach, the most undervalued communication habit for startup tech leaders is developing audience empathy. Technical leaders often suffer from the curse of knowledge, assuming their audience shares their context and understanding. The solution requires deliberately considering what the audience already knows before crafting any communication, whether it's explaining technical concepts to non-technical stakeholders or providing clear direction to team members. In this segment we refer to the concept of “the curse of knowledge”, a cognitive bias that occurs when a person who has specialized knowledge assumes that others share in that knowledge. About Zach Goldberg Zach Goldberg is a seasoned technical entrepreneur, executive coach, and author of The Startup CTO's Handbook. With a founder's mentality and a passion for systems thinking, Zach helps engineering leaders build high-performing teams. He also founded Advance The World, a nonprofit inspiring youth in STEM through immersive experiences. You can link with Zach Goldberg on LinkedIn, and visit Zach's website at CTOHB.com.

AJR Podcast Series
Optimizing Diagnostic Performance of Ultrasound for Detection of Hepatic Steatosis

AJR Podcast Series

Play Episode Listen Later May 27, 2025 7:40


Full article: Attenuation Coefficient for Hepatic Steatosis Using a Single Ultrasound System: Associations of Measurement Parameters With Interoperator Agreement and Diagnostic Performance Morgan McLuckey, MD, discusses the AJR article by Ferraioli et al. exploring attenuation coefficient for hepatic steatosis evaluation using a single ultrasound system.

The Egg Whisperer Show
Optimizing Your Fertility Through Weight Loss with guest Dr. Stephanie Fein

The Egg Whisperer Show

Play Episode Listen Later May 26, 2025 29:32


Read the full show notes: https://www.draimee.org/optimizing-your-fertility-through-weight-loss-with-guest-dr-stephanie-fein In this episode of The Egg Whisperer Show, I'm joined by Dr. Stephanie Fein, MD a board-certified weight loss physician who specializes in helping women improve their fertility through sustainable weight management. Dr. Fein shares her personal and professional journey, highlighting how achieving a healthy weight can positively impact reproductive health. We discuss the science behind weight and fertility, including how even modest weight loss can enhance ovulation and increase the chances of conception. Dr. Fein offers practical strategies for weight loss that focus on long-term success rather than quick fixes. She emphasizes the importance of self-compassion and understanding one's relationship with food. Dr. Fein also addresses common misconceptions about weight and fertility, providing clarity on how individualized approaches can make a significant difference. Whether you're preparing for pregnancy or undergoing fertility treatments, this episode offers valuable insights into how weight management can play a crucial role in your fertility journey. In this episode, we cover: The connection between weight and fertility How modest weight loss can improve ovulation and conception rates Sustainable weight loss strategies tailored for women trying to conceive The role of self-compassion in weight management Debunking myths about weight and fertility Read the article on Dr. Aimee's Website.   You can find Stephanie Fein's website here. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Champion Living with Doug Champion
259. Optimizing Rodeo Performance On the Road: Gear, Nutrition & Training

Champion Living with Doug Champion

Play Episode Listen Later May 26, 2025 55:30


In this episode, the crew dives into game-changing updates in rodeo gear, athlete training, and in-season performance strategies. The latest from Beast Master including new spurs and stock contractor gear and share insights from the Montana Rodeo School and recent rodeo travels.You'll hear practical in-season training and nutrition tips for rodeo athletes on the road, plus real talk about staying hungry (literally and figuratively), continuous learning, and evolving your approach. From high GI carb studies to interval training results, this one's packed with takeaways you can use today.Show Notes: 00:29 – Beast Master Event Recap: Behind the Scenes 11:32 – Travel Struggles & the Joy of Coming Home 14:20 – Why High-GI Carbs Might Keep You Hungry 19:17 – Insights from Interval Training Studies 26:39 – Real Challenges in Coaching Today's Athletes 27:40 – New Testing Protocols & What the Data Says 34:31 – How to Train During Rodeo Season 41:10 – Educating, Coaching & Keeping Athletes Bought-In 46:59 – Upcoming Events, Webinars & Summer Challenges 51:28 – Final Reflections & Motivation Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-upThese folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo GearVisit: https://beastmasterrodeo.com/?rfsn=7833357.e68191Discount Code: championlivingHOOEY caps, shirts, jeans and more:https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45code: CHAMPIONLIVINGRodeo Now AppInstagram: @rodeonowappApple App StoreGoogle Play Store Colorado Craft Beefhttps://coloradocraftbeef.comCode: ChampionlivingPWR PRO CBDhttps://pwrpro.comDiscount Code: ChampionlivingFrost Legacy Bull Riding Schoolshttps://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'dhttps://www.getrxd.com/#a_aid=championlivingcode: 10CHAMPION Icehole Coolers and drink ware:iceholecoolers.com code: CHAMPIONLIVING Learn More:Website: www.championlivingfitness.comInstagram: www.instagram.com/champion.livingYouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdwChampion Living Private Facebook Group:www.facebook.com/groups/934793523869642

Solo Cleaning School
Best Of - The Stuff I've Broken

Solo Cleaning School

Play Episode Listen Later May 26, 2025 24:18


I've broken a lot over 15 years, but it's all relative. I have two mindsets to discuss before I share my cleaning misdeeds.Your auto insurance company keeps actuarial tables and knows exactly how much an accident costs on average. These numbers are taken into account when you get and pay your annual insurance premium. In fact, it is designed to be a win-win. If you get into an accident or not, the insurance company still makes money. They win. Plus, your accident or claim is covered so you don't have to pay out of pocket. If you cost the insurance company too much money, they will raise your premium to ensure they make a profit and you can still be covered. Insurance is a product. We insure many things. One of those things is our business against general liability and bodily harm. Your business insurance company has the same actuarial tables and business model. I personally pay $550 per year in general liability and yes, I've had to use it once. The first mindset to take is this. You need insurance because things WILL break or get damaged!I'm a former General Electric mechanical engineer and Six Sigma Green Belt. Six Sigma is a design system to minimize defects to 6 per million opportunities. It's an extremely difficult high bar in engineering design to achieve, that's why companies like GE and Motorola in the 90's and 2000's thrived. As a cleaner, I touch 500 things in each house or office. Over my 15 years, I've cleaned an average of 250 houses and 250 offices or 500 cleans per year. If you multiply the this out, I've created 3,750,000 opportunities to break or damage something. I call this a defect. Over this same 15 year mark, I have 75 defects. Continue the math and you'll conclude that my defect rate is 20 per million opportunities. 5 sigma is 233 defects per million opportunities. I've been cleaning for 15 years right on the cusp of 6 Sigma. In fact, I am literally a 6 Sigma Green Belt in my defect rate over the past 5 years as most of my 75 defects happened in the first 10 years. Therefore, my rate of damage or defect is as good as GE designs the airplane engines you fly with!Side note: If you're struggling with breaking or damaging things, first evaluate your defect rate. Feel free to assume 500 opportunities per house or office. Secondly, if your defect rate is over 50 per year, you need to make changes in how you clean. A few simple system changes and routine can fix it.Read the rest of this article at the Smart Cleaning School website

CS Joseph Podcast
Optimizing ISTJ Social Skills | CS Joseph

CS Joseph Podcast

Play Episode Listen Later May 25, 2025 42:29


Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjosephCS Joseph discusses how to determine cognitive focus in this previously unreleased Cutting Edge Conference, enjoy!

Pulling The Thread with Elise Loehnen
Is It Time to Stop Optimizing? (Coco Krumme) 

Pulling The Thread with Elise Loehnen

Play Episode Listen Later May 22, 2025 38:59


“I think both of those things are problematic—both that we've optimized too many things and that it's our sole worldview,” says Coco Krumme, applied mathematician and author of Optimal Illusions: The False Promise of Optimization. Today, we talk about what we lose by prioritizing optimization above all else—and what we could gain by choosing something else. We also talk about why Krumme thinks the threat of surveillance capitalism is overblown, and why she's more optimistic about what humans can do than what AI can do. For the show notes, head over to my Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Research To Practice | Oncology Videos
Urothelial Bladder Cancer — Fourth Annual National General Medical Oncology Summit

Research To Practice | Oncology Videos

Play Episode Listen Later May 22, 2025 49:02


Featuring perspectives from Dr Shilpa Gupta and Dr Jonathan E Rosenberg, including the following topics: Management of Nonmetastatic Urothelial Bladder Cancer (UBC) — Dr Gupta (0:00) Optimizing the Treatment of Metastatic UBC — Dr Rosenberg (21:52) CME information and select publications

The TPH Podcast
12 Minute Talk: Optimizing Your AR-15 Group Size!

The TPH Podcast

Play Episode Listen Later May 22, 2025 20:42


In today's episode, Wade breaks down techniques, products, and ways to optimize your group size with your AR-15. Please send all questions to support@alymunitions.com #texaspredatorhunting #allymunitions #podcast #outdoors Follow us:Instagram: https://www.instagram.com/allymunitions/ https://www.instagram.com/allyoutdoors/ https://www.instagram.com/wade.thejudge/ https://www.instagram.com/texaspredatorhunting/Facebook: https://www.facebook.com/wade.chandler.56808

LIBERTY Sessions with Nada Jones | Celebrating women who do & inspiring women who can |

Kate Waitzkin is a mother of three, yoga and meditation teacher, writer, mentor, and Founder of The Shala and The Shala Online. She has taught yoga and meditation for nearly two decades and is recognized for her accessible and potent approach to teaching. In addition to The Shala Online, Kate has shared her expertise with goop.com, the Yoga Wake Up app, and CamilleStyles.com. In 2019, Kate led breathwork and meditation classes at goop league - goop's first-ever fitness experience in Austin, Texas. Her writing has appeared in Magnolia Journal, Texas Highways, goop.com, camillestyles.com, and teach.yoga. In today's episode, Nada sits down with Kate for a discussion packed with practical tips and advice for those looking to branch out in a new direction. Kate opens up about various career pivots informed by life circumstances and intentional reflection. The two discuss her forthcoming book, and the process and challenge of writing and getting published. Kate offers advice for those looking to launch an online presence, encouraging us to just get started!To find out more about all that Kate has to offer, check out her website. And to get in touch with Suzanne Kingsbury's Gateless Writing community, visit her website. Follow on Instagram: @katewaitzkin and @suzannekingsbury. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.

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Think Neuro
65. Optimizing the Brain with the 6 Core Pillars of Cognitive Wellness

Think Neuro

Play Episode Listen Later May 21, 2025 48:50


More than 20% of adults over the age of 55 experience depression, anxiety, and cognitive decline as they age. Shannel Elhelou, PsyD and Ryan Glatt, MS, CPT, NBC-HWC, however, are firm believers in six core pillars for combating cognitive decline. They're called the Vital 6 and consist of stress management, sleep, nutrition, exercise, socialization, and cognitive training. By focusing on interventions that most people can do at home, Dr. Elhelou and Ryan are making cognitive wellness accessible. Ryan Glatt is even the Director of the FitBrain Program at PNI, which combines brain and body training with "exergaming." Tune in and discover how these Brain Wellness & Lifestyle Program experts are helping patients optimize their own Vital 6.

Between Two Lips
Optimizing Postpartum Recovery with Dr Labib Ghulmiyyah

Between Two Lips

Play Episode Listen Later May 21, 2025 47:23


Dr. Labib Ghulmiyyah, known as “Dr. Labib,” in his professional circles is a distinguished double board-certified obstetrician-gynecologist, maternal-fetal medicine specialist, and a certified functional expert—an uncommon and valuable qualification in the field. With over two decades of experience managing high-risk pregnancies, Dr. Labib has held prestigious academic positions at the American University of Beirut and the University of Miami and served as the Medical Director of the Maternal-Fetal Medicine Division at Broward Health Medical Center. He has significantly contributed to maternal-fetal health through innovative research and patient-centered care.While in Lebanon, Dr. Ghulmiyyah created and co-hosted the first medical television program in the Middle East, addressing taboo topics about sexual health, engaging and educating diverse audiences.On August 4, 2020, the Beirut explosion, one of the largest non-nuclear explosions ever recorded, struck at the heart of his beloved city, affecting him deeply like many people in his country. Seeing his wife and son covered with dust but alive, he decided it was time to leave his homeland and relocate back to the United States. This traumatic experience led to his personal battle with fatigue and ultimately to his discovery of functional medicine, inspiring him to create the Vitality FormulaTM. This comprehensive method addresses the root causes of exhaustion, promoting physical, mental, and social health.Dr. Labib has published four books focusing on wellness and reducing environmental toxins in everyday life. Additionally, he developed successful online courses and delivered a TEDx talk, sharing expert insights on health and wellness globally. His extensive media appearances include television programs and podcasts, where he educates diverse audiences on vitality and well-being.Recognized for his teaching excellence, Dr. Ghulmiyyah is also a certified corporate wellness specialist, extending his impact beyond the clinic into boardrooms and educational platforms. While continuing to provide exceptional care for high-risk pregnancies, Dr. Labib is dedicated to helping people and organizations rediscover their zest for life.https://drlabib.com/https://www.instagram.com/drlabibghulmiyyah/?hl=enhttps://www.youtube.com/@dr.labibghulmiyyah2828__________________________________________________________________________________________Come learn the Buff Muff Method Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

The Vibrant Wellness Podcast
Optimizing Men's Hormones and Regenerative Therapies with Dr. Michael Turner

The Vibrant Wellness Podcast

Play Episode Listen Later May 21, 2025 44:48


Did you know that men lose a testosterone-producing cell every four seconds? What does that mean for energy, mood, and longevity? Discover the latest science-backed strategies to optimize men's hormone health, boost patient performance, and unlock the regenerative power of modern sports medicine, essential listening for clinicians seeking real-world, actionable tools to support vibrant wellness and longevity.Today on the Vibrant Wellness podcast, Dr. Emmie Brown, ND, and Melissa Gentile, INHC, sit down with board-certified physical medicine and rehabilitation specialist Dr. Michael Turner, whose practice spans high-performance wellness, regenerative therapies, and advanced longevity protocols. Dr. Turner, a Stanford, Harvard, and Mayo Clinic alum, shares his evolution from conventional medicine to a more functional, preventive, and holistic approach, drawing from both clinical practice and his lifelong commitment to personal health.This episode covers a deep dive into the often-overlooked landscape of men's hormone health, emphasizing symptom-based differentials prior to lab testing and outlining how low testosterone manifests, distinguishing between energy, libido, mood, and metabolic changes. Dr. Turner reframes andropause, discussing when men should start screening, the impact of aging and endocrine disruptors, and lab strategies, including serum-based hormone panels and the important interplay of thyroid, vitamin D, and other micronutrients.Dr. Turner illustrates the holistic, results-oriented model with concrete clinical cases, practical lifestyle strategies, and enthusiastic tips for expanding therapeutic reach, from at-home saunas to oral stem cell enhancers, making this a must-listen for professionals championing vibrant wellness in their clinical communities.Key Takeaways from Today's Episode:

Prolonged Fieldcare Podcast
SOMSA '25 - Optimizing the use of Tactical Medications in the Extreme Cold Operational Environment.

Prolonged Fieldcare Podcast

Play Episode Listen Later May 21, 2025 24:05


This presentation explores the challenges and needs of military operations in the Arctic, particularly focusing on cold-weather medicine and the stability of medications in extreme conditions. Emily emphasizes the urgency of improving medic training and resources, the lack of solid data on medication efficacy in cold environments, and the need for innovative solutions to ensure medics can operate effectively. She calls for collaboration and data sharing among partner nations to enhance medical care in extreme cold environments.Sorry, if you would like to see the slides, you'll have to become a paid member. TakeawaysWe don't have a whole lot of military presence above the Arctic Circle.Cold is the enemy; we need to get used to it.The greatest need is initial care at the point of injury.We need to improve the ability of our medics to operate efficiently in cold environments.Most medication stability data is from controlled environments, not extreme conditions.We need to test medications in field environments to understand their stability.Base layer transport is a promising method for carrying medications in cold weather.We need actual inventions that work for medics in the field.Siloing up information is not the answer; we need collaboration.Identifying high-priority medications is crucial for effective cold-weather operations.Chapters00:00 The Arctic Military Landscape02:47 Challenges of Cold Weather Medicine05:59 Medication Stability in Extreme Conditions08:54 Innovative Solutions for Cold Weather Operations11:52 Data Collection and Research Needs15:04 Practical Tips for Medics in Cold Environments18:02 Future Directions in Cold Weather Medical CareThank you to Delta Development Team for in part, sponsoring this podcast.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deltadevteam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠

Getting Unstuck - Shift For Impact
363: Decoding LinkedIn–Optimizing Your Digital First Impression

Getting Unstuck - Shift For Impact

Play Episode Listen Later May 20, 2025 39:15


Guest Tony K Silver is a multi-award-winning LinkedIn expert, who has been helping people on the platform since 2008. He works with individuals and teams. He also presents on LinkedIn at conferences, expos, and company events, live and Online. Because LinkedIn is the preferred platform of professionals, he can work across many different industries, which include professional services, financial, coaches, and speakers, and has clients worldwide. Summary – Why this discussion matters In this episode, I speak with Tony K. Silver, known as "the LinkedIn profiler," about how to optimize LinkedIn profiles for maximum impact. He emphasizes the importance of understanding users' limited attention spans (the "seven-second syndrome"), strategic keyword placement for improved searchability, and creating valuable, consistent content. Tony stresses the importance of a strong "top card" (banner, headshot, headline) and the “About” section with a clear call-to-action. Takeaways You Have 7 Seconds: LinkedIn users judge profiles quickly—your banner, photo, and headline must clearly communicate what you do and why you matter. Use Keywords Strategically: Being found on LinkedIn depends on having the right keywords strategically embedded throughout your profile. Content Quality and Consistency Matter: Posting informative and engaging content regularly (even just biweekly) builds visibility and trust. Social Media WWW.tonyksilver.com

Elevate Care
Optimizing Healthcare Capacity for the Future with Brian McKillop

Elevate Care

Play Episode Listen Later May 20, 2025 14:38


In this episode of the Elevate Care Podcast, Nishan Sivathasan speaks with Brian McKillip, President of Locums at AMN Healthcare, about the future of healthcare workforce staffing and capacity optimization. They discuss the importance of strategic planning, data-driven decision-making, and the evolving landscape of healthcare staffing solutions. The conversation highlights the need for healthcare systems to adapt to changing demands and leverage data to improve operational efficiency and patient care. Chapters00:00 Introduction to Healthcare Innovation02:04 Optimizing Capacity in Healthcare04:51 Strategic Workforce Planning09:54 Data-Driven Decision Making in Healthcare12:57 Conclusion and Future Directions About BrianBrian is an outstanding addition to the AMN leadership team, bringing over 20 years of staffing industry experience, including roles specific to Locums at Weatherby/CHG. He currently oversees all sales for North America at Adecco. His proven success in building long-term client partnerships and delivering tailored solutions across healthcare, life sciences, and other specialized sectors will be invaluable as we continue to strengthen our Locums business.Connect with Brian on LinkedIn Sponsors: Discover how WorkWise is redefining workforce management for healthcare. Visit workwise.amnhealthcare.com to learn more.About The Show: Elevate Care delves into the latest trends, thinking, and best practices shaping the landscape of healthcare. From total talent management to solutions and strategies to expand the reach of care, we discuss methods to enable high quality, flexible workforce and care delivery. We will discuss the latest advancements in technology, the impact of emerging models and settings, physical and virtual, and address strategies to identify and obtain an optimal workforce mix. Tune in to gain valuable insights from thought leaders focused on improving healthcare quality, workforce well-being, and patient outcomes. Learn more about the show here. Find Us On:WebsiteYouTubeSpotifyAppleInstagramLinkedInXFacebook Powered by AMN Healthcare

Inspired Riding Podcast
Optimizing Your Horse's Health. An interview with Osteopath, Jessica Iliev

Inspired Riding Podcast

Play Episode Listen Later May 20, 2025 34:42


Want to share your thoughts about the podcast? Text a Message!Enjoy this wonderful interview with Jessica Iliev of Rooted Sol Osteopathy.I learned so many amazing things. This conversation is not to be missed!Here's more about Jessica:Jessica Iliev is a European trained Equine Osteopath (EDO) based in Solana Beach, California. With a passion for holistic healing, she specializes in addressing the root causes of physical and emotional imbalances in both humans and animals. Drawing from her own personal experiences with her horse and her journey to overcome chronic Lyme disease, she is committed to helping clients achieve optimal health through a comprehensive approach that goes beyond symptom relief.An avid learner, she has a relentless pursuit of further education in European Osteopathic techniques, continually expanding her knowledge to offer the most effective and advanced treatments. Alongside her professional development, Jessica is also deeply committed to spiritual personal growth.When she's not working with clients, Jessica Iliev enjoys spending time with her family—including her husband, two kids, dog, and horse—where she continues to cultivate her deep connection to the animals and people she treats. She believes in the power of both physical and emotional well-being as essential components to living a full, balanced life.To learn more, kindly visit her FB page here: https://www.facebook.com/RootedSolOsteopathy~~~~~~~~~~Thanks so much for listening!  Please write a review if you're inspired!For Riding Instructors, please visit this support page: https://www.inspiredriding.com/support-for-riding-instructors

Write Publish Market
Episode 191: Turn Your Book into a Business Asset with Paid Workshops

Write Publish Market

Play Episode Listen Later May 20, 2025 25:41


In this episode, Jodi is joined by business scaling strategist AnnMarie Rose. AnnMarie shares her insights around refining business models for growth without overwhelming business owners and leaders. AnnMarie explains the benefits of using books and paid workshops as strategic tools for scaling, creating trust, and attracting high-quality leads. Jodi and AnnMarie also explore the benefits of repurposing content and testing book ideas through workshops.   Time Stamps: 00:00 Considering business overhaul: key signs 04:58 Paid workshops as a sales strategy 08:52 Optimizing business models with books 12:19 choosing topics: specific vs. broad 14:15 Workshop tweaking and pitch strategies 18:11 Workshop pricing recommendations 21:29 Audiobook recommendation   Keywords: book publishing, business owners, marketing asset, Write Publish Market podcast, Jodi Brandon, book publishing strategist, entrepreneurs, writing, publishing, marketing, business growth, AnnMarie Rose, business scaling strategist, coaches, consultants, service providers, scaling businesses, zone of genius, business model, offer suite, marketing and sales systems, overwhelm and burnout, paid workshops, thought leadership, group program, ideal client, audience growth, engagement, price point, email marketing Resources Mentioned: Coffee + Commas signup: https://bit.ly/coffeeandcommassignup Ready Set Write Challenge: www.jodibrandoneditorial.com/readysetwrite The Light We Carry by Michelle Obama Workshop Toolkit [see below] Workshop Game Plan Generator [see below] About Our Guest: AnnMarie Rose is an Life-Proof Business Scaling Strategist with nearly a decade of experience helping coaches, consultants and service providers leverage their zone of genius to scale their businesses with clarity, confidence and strategic intention.   She and her team have helped hundreds of business owners navigate growth mode with ease by aligning their business model to their vision, refining their offer suite and positioning, streamlining their marketing and sales systems, and dialing in an a-player team so they can elevate their impact and income without overwhelm, chaos or burnout. AnnMarie's Website: annmarierose.comAnnMarie's Instagram: instagram.com/askannmarierose/ AnnMarie's Everything Page: www.annmarierose.com/everything Workshop Game Plan Generator: annmarierose.com/highimpactworkshop Sold-Out Workshop Toolkit: annmarierose.com/soldoutworkshoptoolkit [use code WPMTOOLKIT for 50% off!]   LINK TO FULL EPISODE (RAW) TRANSCRIPT: https://docs.google.com/document/d/1U0A5dW9oA79yB1rjHR5vYO_B3wiZGL-Zr9yxRg_hbq8/edit?usp=sharing  

Shawn Ryan Show
#201 Jon Truett - Optimizing Human Performance

Shawn Ryan Show

Play Episode Listen Later May 19, 2025 306:50


Jon Truett is a former British Army soldier with a 23-year career, including 20 years serving in the elite 22 Special Air Service (SAS) Regiment of the United Kingdom Special Forces. Enlisting in the Parachute Regiment in 1998, he passed the grueling SAS selection process in 2002 and participated in numerous high-stakes operations, including multiple deployments in Iraq combating insurgent networks. His service spanned complex global conflicts post-9/11, involving counter-terrorism, hostage rescue, and covert reconnaissance. Truett faced significant psychological and physical challenges, including stress-related alopecia and personal tragedies, which shaped his perspective on resilience and mental health. Today, he is an advocate for neurotechnology, exploring wearable devices to enhance human performance and detect neurological conditions early. Truett shares his expertise through speaking engagements, podcasts, and his work with organizations like Avanti Communications, where he serves as Director of Special Programs, focusing on strategic solutions and interdisciplinary collaboration. Shawn Ryan Show Sponsors: https://uscca.com/srs https://www.betterhelp.com/srs This episode is sponsored by Better Help. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://www.meetfabric.com/shawn https://www.fastgrowingtrees.com - USE CODE SRS https://www.shawnlikesgold.com | 855-936-GOLD https://www.helixsleep.com/srs https://hexclad.com/srs https://www.paladinpower.com/srs https://www.patriotmobile.com/srs https://www.rocketmoney.com/srs https://www.shopify.com/srs Jon Truett Links: IG - https://www.instagram.com/jon_neuro  LI - https://www.linkedin.com/in/jon-truett-60841b222 Avanti Communications - https://www.avanti.space  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Solo Cleaning School
Best Of - Safeguard Your Clients

Solo Cleaning School

Play Episode Listen Later May 19, 2025 21:06


I've been cleaning homes since 2006 and have noticed a dramatic increase in home security as technology improves. Alarms have gone from wired to wireless. Cameras surveil various angles and locations of the home. Garages have keypads. Families are more secure than ever and they can do so at an expense less than it used to cost. This happens so predictively that economists give it a name.The early adopters pay the most like cell phones in the '90s or tvs in the '50s. Once the technology reaches critical mass (around 10% market penetration), the technology floods the market until it cheapens with market saturation around 90%. This is called 'S-Curve' economics. As a side note, this is a fascinating phenomenon to study. Home security has undergone the same S-curve. Check out this statement from a recent article on the state of home security."Around 20% of homes in America have security systems, but this percentage is expected to increase over the next five years. In fact, experts predict that the number of homes with security systems will increase by 64% in that time period."The early adopters of home security were in the '70's, '80's, and '90's. It took 40 years for home security systems to reach 10% market penetration or critical mass. It has taken roughly 10 more years to go from 10% to 20% of all homes secure in the US. This article predicts a jump to over 80% in the next 5 years! That's an 'S-curve' for sure! But I ask you. Is this normalizing effect causing homeowners to feel over-confident?Unfortunately, I've noticed another trend. Homeowners are forgetting to lock their windows at an increasing rate. I'm a detailed house cleaner and clean complete kitchens and bathrooms, baseboards, wood trim, light switches, window ledges & sills over the course of time. I treat every client as if I was cleaning for my own family. Therefore, I'm a noticer! One of my clients was away for 5 days vacation and scheduled cleaning on the day of their arrival home. While I was there, I noticed that all 4 windows on the first floor were unlocked! These 4 windows happened to be the ones to the left and right of the front door on the porch. This discovery made me uneasy, so I locked them and notified the family. They were so thankful.I notice unlocked windows more often in upstairs bedrooms. However, you'd be surprised how many windows I've locked in my 15 years cleaning houses on the first floor! I'm not a psychologist, but I will hypothesize. We are placing too much trust in our technology. Many homeowners in suburbia believe that their neighborhoods are safe. Therefore, they can leave their car doors, front doors, and windows open. If there was an intruder, the alarm system would pick it up. I learned recently from a bank professional that criminals are getting smarter too. They are not the Water Bandits from "Home Alone" that can be thwarted by a 7-year-old boy with lots of toys, tacks, and tar. These criminals are timing their crimes to steal from moms while they drop off kids at daycare. They target shopping parking lots. And they target the most "trusting" homeowners. I'm sure this is not new to anyone reading this.Read the rest of this article at the Smart Cleaning School website

Security Clearance Careers Podcast
How to Optimize Your ClearanceJobs Profile

Security Clearance Careers Podcast

Play Episode Listen Later May 19, 2025 26:38


Optimizing your online profiles for professional networking is essential in today's digital-first professional landscape. Your ClearanceJobs profile is often the first interaction someone has with you—whether it's a recruiter, hiring manager, or other executive leader using our platform.Platforms like ClearanceJobs rank profiles against Boolean searches (or Intellisearch) that recruiters key in to match the most qualified candidates. By strategically using keywords related to your industry, roles, and skills you improve your chances of appearing in searches, making it easier for hiring managers to find you. Hosted on Acast. See acast.com/privacy for more information.

Research To Practice | Oncology Videos
Colorectal Cancer — Fourth Annual National General Medical Oncology Summit

Research To Practice | Oncology Videos

Play Episode Listen Later May 17, 2025 50:09


Featuring perspectives from Dr Christopher Lieu and Dr Kanwal Raghav, including the following topics: Optimizing the Care of Patients with Nonmetastatic Colorectal Cancer (CRC) — Dr Lieu (0:00) Recent Advances in the Management of Metastatic CRC — Dr Raghav (32:58) CME information and select publications

CS Joseph Podcast
Optimizing ENFP Social Skills | CS Joseph

CS Joseph Podcast

Play Episode Listen Later May 17, 2025 34:54


Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjosephCS Joseph discusses Navigating ENFP Social Interactions with Success

Small Business Growth Podcast
355. "Where to Start Optimizing My Email Marketing Without Being Too Salesy" // COACHING SESSIONS

Small Business Growth Podcast

Play Episode Listen Later May 16, 2025 13:15


LISTEN TO THIS EPISODE IF YOU DON'T HAVE ANY SOLID EMAIL MARKETING & YOU'RE WONDERING WHERE TO STARTIf you've been avoiding email marketing or only send emails when you're launching, this episode is your roadmap to finally building a system that works every week of the year.A listener asked:“Where do I start with email marketing without sounding too salesy?”And honestly this comes up all the time.I'm breaking down the difference between Broadcasts and Sequences, what role each plays, and how to build a strong email system that captures sales, nurtures your people, and keeps your business moving forward even when you're offline.

Ageless Athlete - Fireside Chats with Adventure Sports Icons
#74 Ketones, Fasting, and Flexibility: The Science of Optimizing Your Energy Systems for Endurance and Longevity with Dr Brianna Stubbs

Ageless Athlete - Fireside Chats with Adventure Sports Icons

Play Episode Listen Later May 15, 2025 106:45 Transcription Available


In this episode of Ageless Athlete, we dive into the metabolic engine room with Dr. Brianna Stubbs—world-class endurance athlete and leading researcher at the Buck Institute for Research on Aging. Brianna bridges the worlds of elite performance and cutting-edge science, specializing in how ketones, fasting, and metabolic flexibility can shape our ability to recover, sustain energy, and age well.This isn't about dieting fads or silver bullets—it's about understanding how your body fuels itself, and how those energy pathways evolve over time. Whether you're an endurance athlete or someone simply trying to stay strong into your 40s, 50s, and beyond, Brianna's insights will give you a fresh way to think about performance and longevity.

Down to Birth
#316 | The Body Ready Method for Optimizing Labor With Co-Founder Lindsay McCoy

Down to Birth

Play Episode Listen Later May 14, 2025 46:34


Send us a textDid you know that how you breathe on a daily basis can influence how your birth goes? Yes, your rib cage impacts your pelvic tension! On today's episode, we have Lindsay McCoy, a birth doula, exercise physiologist, and co-founder of the Body Ready Method. She explains how breath, mobility, and pelvic balance all come together to support a smoother, more efficient labor—and how a few simple daily practices in pregnancy can reduce the need for interventions in birth. She reminds us that our job is not to get stuck in our heads trying to “do it all right," and that "There's only room for one head in the pelvis, and that is your baby's!" You'll learn how to identify common imbalances, what to do when labor stalls, and how to avoid unnecessary interventions by proactively supporting your body in pregnancy. This conversation is for the woman who wants to feel confident, aligned, and body-aware—not obsessive. It's also essential listening for birth professionals who want to support laboring women with more precision and less guesswork. The "Flow, Balance, Space" framework is all about optimizing your labor for your best birth. Body Ready MethodBody Ready Method on InstagramWatch the full videos of all our episodes on YouTube!**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingUse promo code: DOWNTOBIRTH for all sponsors.Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Euphoric the Podcast
Episode 276: How to Sleep like a Freaking Baby with These 10 Tips

Euphoric the Podcast

Play Episode Listen Later May 14, 2025 42:46


Ever wake up after a full 8 hours and still feel like a groggy, overworked version of yourself? Optimizing sleep is something I've worked hard at, and now I've cracked the code to get high-quality rest almost every night. It improved after going alcohol-free and has become even better since starting my fertility journey! In this episode, I'm spilling the (decaf!) tea on why you might not be sleeping and how to finally sleep like a freaking baby. Some tips you've probably heard before (no tech before bed!) but I also share the lesser known practices that aren't talked about - the nitty gritty microchanges you can make TODAY that have enormous potential impact. If you're done settling for restless nights and tired mornings, this episode will give you the exact practices to reclaim your rest and your freaking life. These tips are exactly what you can expect inside Euphoric the Club, my brand new membership program for successful women who don't drink (and the women who are becoming them).  Become a founding member of this revolution and join for $59 a month, which also includes access to all my signature courses like Become Euphoric and Become Emboldened. It's going to be the most incredible experience on the internet, and I can't wait for you to get started.   IN THIS EPISODE: Why alcohol is the WORST sleep disruptor, with neuroscience behind why it puts your brain into a coma state, blocks REM cycles, and triggers 3 am wake-ups Luxurious nighttime rituals and science-backed hacks I use to sleep like a freaking baby, from bath-time decompression to reading before bed Surprising sleep saboteurs, including late-night snacks, sugary desserts, and even the way your phone emits blue light (plus Karolina's ultra-simple tricks to overcome them) How tracking your sleep (with devices like the Oura ring) creates instant feedback and builds motivation to make tiny tweaks that deliver massive results All the details on Euphoric the Club, a community of like-minded women who want to live their best and most successful alcohol-free lives   LINKS/RESOURCES MENTIONED Euphoric the Club is your ultimate alcohol-free space for successful women who don't drink (and also the women who want to be them)! It's a place where you can lose the desire for alcohol and feel normalized among like-minded women, with monthly challenges and meet-ups that help you feel your best, step into your purpose, and light your fire. Join for $59 a month.  My book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

The Business Development Podcast
The 4-Week Business Turnaround

The Business Development Podcast

Play Episode Listen Later May 14, 2025 47:22 Transcription Available


In Episode 237 of The Business Development Podcast, Kelly Kennedy delivers an urgent playbook for entrepreneurs and business leaders facing stalled growth or struggling pipelines. Titled “The 4-Week Business Turnaround,” this high-impact episode outlines an actionable roadmap to stabilize operations and rapidly rebuild momentum. Kelly walks listeners through an intense four-week process covering foundational assessment, marketing material overhauls, ideal customer targeting, CRM system integration, and mastering active LinkedIn outreach. The episode emphasizes speed, accountability, and the relentless pursuit of meetings, which ultimately lead to renewed opportunities and revenue generation.Kelly also launches the “Read Your Reviews Challenge,” encouraging business owners to celebrate client feedback as a way to build trust and inspire others. With a mix of expert guidance and motivational urgency, this episode provides a practical survival blueprint for businesses needing to regain traction fast. It closes with the introduction of Capital Catalyst, Kelly's new affordable monthly program that blends fractional leadership with strategy and coaching to help companies build internal business development engines. If your company is facing a critical moment, this episode might just be the lifeline you need.Key Takeaways: 1. The 4-Week Business Turnaround playbook gives struggling businesses an urgent roadmap to stabilize and rebuild momentum fast.2. Week one focuses on deep company discovery, financial assessment, and setting survival goals to regain control quickly.3. Optimizing marketing materials for clarity and industry relevance is essential to spark interest and secure face-to-face meetings.4. Ideal Customer Profiles (ICP) and hyper-targeted outreach lists are critical to connecting with the right buyers and decision makers.5. A structured CRM system is non-negotiable for tracking prospects, contacts, and meetings with speed and precision.6. Business development success requires relentless consistency: 20 calls, 20 emails, and 100 LinkedIn invites each week per rep.7. Active outreach on LinkedIn, including personal and corporate posts plus group posts, amplifies reach and builds personal brand trust.8. The ultimate measure of progress is meetings booked; every effort must drive toward securing quality meetings with potential clients.9. Short-term aggressive action is necessary to pull out of crisis, but transitioning to a sustainable weekly cadence ensures long-term success.10. Capital Catalyst offers fractional business development leadership and coaching for companies wanting to build internal BD engines affordably.For personalized help and to supercharge your business development, visit capitalbd.ca or connect directly with Kelly Kennedy on LinkedIn.Also, check out Business Development Mastery Accelerator for available group coaching programs!

Conversations for Health
An Integrative Approach to Optimizing Bone Health with Dr. Keith McCormick

Conversations for Health

Play Episode Listen Later May 14, 2025 52:19


Dr. Keith McCormick is a board certified chiropractic physician, athlete, founder of OsteoNaturals, and author of Great Bones: Taking Control of Your Osteoporosis, which delves deeper into the science of osteoporosis, providing both patients and healthcare professionals with the latest insights and strategies for achieving optimal bone health. He takes a functional and integrative approach to bone health when treating patients.   On this episode of Conversations for Health, Dr. McCormick and I discuss bone density, bone quality, lab tests, scans and markers, medicines, exercise and dietary recommendations for optimal bone health. He highlights power foods and tocotrienol dosing, the connection between the endothelial glycocalyx and bone health, warnings for Vitamin K recommendations for patients on blood thinners, the value of DEXA scans and lab marker recommendations. Whether you are treating patients with osteopenia or osteoporosis or simply looking to expand your protocols and learn more, this conversation is filled with clinical pearls about optimizing bone health.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Keith McCormick - https://www.osteonaturals.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:47 Dr. McCormick views the skeletal system as the core of our entire existence.  3:09 12 fractured bones led Dr. McCormick to study osteoporosis.  5:29 Dr. McCormick's definition of osteoporosis.  10:04 Lab tests, scans and markers that accurately asses bone quality.  15:01 Is a combination of medications, nutrition and strength training enough to improve bone quality?  17:48 The role of AI in standardizing bone quality testing.  19:00 Risks and benefits of medications used to treat osteoporosis and osteopenia.  24:48 Diet recommendations for optimal bone health.  28:00 The importance of vitamin K in bone health.  31:10 Power foods and tocotrienol dosing for bone health. 40:07 The connection between the endothelial glycocalyx and bone health. 42:05 Vitamin K recommendations for patients on blood thinners. 42:50 DEXA rescan and lab marker recommendations. 45:42 The exercise component of bone health. 47:40 The role of bioidentical hormone replacement therapy within bone health. 52:29 Additional nutrients for optimal bone health. 53:21 Dr. McCormick's favorite supplements, favorite health practices, and the idea about doctors that he wishes he could change his mind about.

The 20/20 Podcast
Marketing Expert: Google Algorithm Changes, Optimizing Your Website for SEO, Training Your Staff for Success - Tyler Kemp, Marketing 4ECPs

The 20/20 Podcast

Play Episode Listen Later May 14, 2025 56:52


Have you noticed the recent changes in Google's search? Have you seen the AI tool that shows up when you search? It's handy for the person doing the search. But how does it affect your business?In this episode, I chat with Tyler Kemp, who is a marketing expert and account manager specializing in marketing for the eyecare industry.Tyler is known for turning digital trends into practical, actionable insights, making him a trusted voice for anyone looking to grow their brand in a competitive market. He also shares his expertise on his own platform, TyTalksMarketing, where he offers tools and tips for thriving in the digital space.In this episode, you will learn:How the most recent updates to the Google algorithm affect your businessHow you can optimize your SEO to improve your rankingThe difference between awareness campaigns and lead generation The importance of training your staff to optimize marketingConnect with Tyler - https://www.instagram.com/tytalksmarketingLove the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

The Long Game
Navigating the AI Hype: The Opportunity for Marketers, Optimizing for LLMs, Specific Use Cases, and Making AI More Accessible

The Long Game

Play Episode Listen Later May 14, 2025 72:36


In this episode of The Long Game Podcast, David Khim interviews Britney Muller—SEO scientist, AI educator, and former Hugging Face marketing lead—about the practical side of AI in marketing. Britney shares how her obsession with machine learning began in 2014 and how it evolved into creating her course Actionable AI for Marketers. They discuss the overuse of buzzwords like “AI agents,” the shift from backlinks to brand mentions, and the importance of making AI workflows approachable. Britney is passionate about demystifying AI, showing how it can be applied to real tasks like data analysis, strategy, and automation—without needing a technical background.Key TakeawaysAI Should Be Accessible: Marketers don't need to be technical experts—AI can empower anyone to work smarter with the right guidance and workflows. From Backlinks to Brand Mentions: AI-powered search increasingly prioritizes brand visibility across platforms over traditional link-building strategies. Buzzwords Like “AI Agents” Are Misleading: The term lacks clarity and often masks tools with vague or unproven capabilities. Prompt Engineering Is a Skill, Not Magic: Effective AI use begins with well-structured, specific prompts tailored to clear business goals. AI Is Already Automating Workflows: From cleaning datasets to automating outreach, AI has everyday use cases when integrated thoughtfully. Beware the AI Hype Cycle: Brittany encourages marketers to avoid philosophical hype and focus on practical, ethical AI applications. Start with Your Own Use Cases: The most valuable AI solutions are customized—start small with your real tasks and build from there.  Show LinksVisit Data SciCheck Britney Muller's Actionable AI for Marketers courseConnect with Britney Muller on LinkedIn and TwitterConnect with David Khim on LinkedIn and TwitterConnect with Omniscient Digital on LinkedIn or TwitterPast guests on The Long Game podcast include: Morgan Brown (Shopify), Ryan Law (Animalz), Dan Shure (Evolving SEO), Kaleigh Moore (freelancer), Eric Siu (Clickflow), Peep Laja (CXL), Chelsea Castle (Chili Piper), Tracey Wallace (Klaviyo), Tim Soulo (Ahrefs), Ryan McReady (Reforge), and many more.Some interviews you might enjoy and learn from:Actionable Tips and Secrets to SEO Strategy with Dan Shure (Evolving SEO)Building Competitive Marketing Content with Sam Chapman (Aprimo)How to Build the Right Data Workflow with Blake Burch (Shipyard)Data-Driven Thought Leadership with Alicia Johnston (Sprout Social)Purpose-Driven Leadership & Building a Content Team with Ty Magnin (UiPath)Also, check out our Kitchen Side series where we take you behind the scenes to see how the sausage is made at our agency:Blue Ocean vs Red Ocean SEOShould You Hire Writers or Subject Matter Experts?How Do Growth and Content Overlap?Connect with Omniscient Digital on social:Twitter: @beomniscientLinkedin: Be OmniscientListen to more episodes of The Long Game podcast here: https://beomniscient.com/podcast/

OncLive® On Air
S12 Ep50: Optimizing Today and Looking to Tomorrow in Metastatic CRPC - Homing in on EZH2

OncLive® On Air

Play Episode Listen Later May 14, 2025 43:33


This Oncology PER®Spectives™ podcast explores the role of EZH2 in metastatic castration-resistant prostate cancer (mCRPC) progression and its synergy with androgen receptor inhibitors. In this podcast, experts Neeraj Agarwal, MD, FASCO; Himisha Beltran, MD; and Maha Hussain, MD, FACP, FASCO, discuss the management of mCRPC. Acknowledgment of Educational Grant Support This activity is supported by an educational grant from Pfizer Inc. Accreditation/Credit Designation Physicians' Education Resource®, LLC, is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. Physicians' Education Resource®, LLC, designates this enduring material for a maximum of 1.5 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Physicians' Education Resource®, LLC is approved by the California Board of Registered Nursing, Provider #16669, for 1.5 Contact Hours. Instructions on How to Receive Credit Listen to this podcast in its entirety. Go to gotoper.com/credit and enter code: 6947 Answer the evaluation questions. Request credit using the drop-down menu. You may immediately download your certificate. Today's faculty are: Neeraj Agarwal, MD, FASCO Professor of Medicine Senior Director for Clinical Research HCI Presidential Endowed Chair of Cancer Research Director, Center of Investigational Therapeutics Director, Genitourinary Oncology Program Huntsman Cancer Institute, University of Utah (NCI-CCC) Salt Lake City, UT Disclosures: Grant/Research Support (paid to institution): Arvinas, Astellas, AstraZeneca, Bayer, Bristol Myers Squibb, Calithera, Celldex, Clovis, Crispr, Eisai, Eli Lilly, EMD Serono, Exelixis, Genentech, Gilead, GlaxoSmithKline, Immunomedics, Janssen, Lava, Merck, Nektar, Neoleukin, Novartis, Oric, Pfizer, Roche, Sanofi, Seagen, Takeda, Tra-con Himisha Beltran, MD Associate Professor of Medicine Director of Translational Research Within Medical Oncology Harvard Medical School Lank Center for Genitourinary Oncology and the Division of Molecular and Cellular Oncology Dana Farber Cancer Institute Boston, MA Disclosures: Grant/Research Support: Circle Pharma, Daiichi Sankyo, Novartis; Adviser: Amgen, AstraZeneca, Daiichi Sankyo, Novartis Maha Hussain, MD, FACP, FASCO Genevieve E. Teuton Professor of Medicine Professor, Medicine (Hematology/Oncology) Deputy Director Robert H. Lurie Comprehensive Cancer Center Northwestern University Feinberg School of Medicine Chicago, IL Disclosures: Advisory Board: AstraZeneca, Bayer, Convergent Therapeutics, Honoraria: AstraZeneca, Bayer The staff of Physicians' Education Resource®, LLC, have no relevant financial relationships with ineligible companies. PER® mitigated all COI for faculty, staff, and planners prior to the start of this activity by using a multistep process. Off-Label Disclosure and Disclaimer This activity may or may not discuss investigational, unapproved, or off-label use of drugs. Learners are advised to consult prescribing information for any products discussed. The information provided in this accredited activity is for continuing education purposes only and is not meant to substitute for the independent clinical judgment of a health care professional relative to diagnostic, treatment, or management options for a specific patient's medical condition. The opinions expressed in the content are solely those of the individual faculty members and do not reflect those of PER® or any company that provided commercial support for this activity. Release Date May 14, 2025 Expiration Date May 14, 2026

Wellness Force Radio
How To Die Young As Late As Possible: Sean Lake on New Collagen Science for Longevity + Peak Parenting

Wellness Force Radio

Play Episode Listen Later May 13, 2025 107:48


Wellness + Wisdom | Episode 740 Can collagen help you ‘die young as late as possible' and keep your body in peak condition? Sean Lake, Founder of BUBS Naturals, joins Josh Trent on the Wellness + Wisdom Podcast, episode 740, to share how collagen supplementation transformed his own healing process, allowing him to maintain a life of adventure in his 50s, why only a fraction of supplement companies genuinely care about helping you heal, and how collagen helps with connective tissue repair and alleviating joint pain. "After you're in your early mid-20s, you lose 1 to 2% of the collagen in your body every year. So when you turn 55, you're at half. All of your connective tissue support is fed by the exogenous intake of collagen peptides, and it fuels that collagen production inside the human body." - Sean Lake 20% Off BUBS Naturals' Collagen Peptides Using BUBS' Collagen supports your body and enhances overall wellness from the inside out. BUBS Collagen Peptides start out as grass-fed bovine collagen and are then turned into collagen peptides through a controlled enzymatic hydrolysis process. This process transforms the collagen into much smaller and easily digestible peptides that are highly bioavailable. Collagen peptides are typically recommended for those looking to support skin health, improve joint function, boost bone density, and enhance hair and nail growth. Get BUBS + watch your pain disappear Save 20% off your order with code JOSH20 at checkout In This Episode, Sean Lake Uncovers: [01:00] Not All Supplement Brands Want You to Be Well Sean Lake BUBS Naturals - 20% off with code JOSH20 Why most supplement companies compromise on integrity for profits. How only less than 10% of supplement brands truly care. Why third-party testing shows whether a company has integrity. The difference between brand and company. How Sean thrives on adventure. [06:00] The Purpose of Optimizing for Longevity 357 Robb Wolf | Sacred Cow: The Case for (Better) Meat How Sean never lost the wild, adventurous mentality. Why people become cognitive machines as they get older. How he realized that he needs to keep his body youthful to still be able to go on adventures. [10:30] Injury Recovery Why injuries are a part of life, especially when we're active. How nutrition can help recovery. Why collagen is one of the most important supplements. How we lose 50% of all collagen in our body by the time we're 55 years old. [10:30] Injury Recovery Why injuries are a part of life, especially when we're active. How nutrition can help recovery. Why collagen is one of the most important supplements. How we lose 50% of all collagen in our body by the time we're 55 years old. [16:25] Is Collagen the Solution to Slower Aging? How Sean found out about collagen through his wife. Why he started feeling his body getting old at 50. How collagen helped him with aches. Why collagen supports the health of connective tissues and speeds up recovery. The Collagen Synthesis Response to an Acute Bout of Resistance Exercise Is Greater when Ingesting 30 g Hydrolyzed Collagen Compared with 15 g and 0 g in Resistance-Trained Young Men [22:30] The Right Way to Use Supplements The importance of observing the effects of a new supplement. How electrolytes help with brain fog caused by dehydration. Why collagen takes several weeks to show effects. How taking collagen supplements creates a signal for the body to produce more collagen. [26:25] The Importance of Traceability 216 Exploring The Shadow Self For Healing: George Bryant Why collagen tastes and smells bad. How Sean wanted to create a collagen supplement that's high-quality and good-tasting. Why BUBS Naturals sources pesticide-free collagen from Brazil. [31:15] Collagen VS Colostrum 629 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Why collagen is concentrated sunshine. The difference between collagen and colostrum. How the colostrum marketing confuses the users. [34:10] The Most Important Supplement Why eating whole foods is the baseline to better health. How collagen is the best multivitamin we can take. Why people under 25 might benefit more from electrolytes than collagen. Thomas DeLauer Why it's hard to get enough collagen from food only. [39:55] Do You Really Need Supplements? Why supplements are a scaffolding. How we only need to take supplements if our diet doesn't provide enough nutrients. Why cowhide can be upcycled to make collagen supplements. The benefits of MCT oil. Why BUBS Naturals creates products sourced from nature. [43:35] Die Young As Late As Possible How Sean came up with the MCT creamer. Why BUBS Naturals rebuilt their electrolyte supplements to provide better products. Most creatine monohydrate producers are located in China. Why vitamin C helps with collagen absorption. How Sean's intention is to bring a youthful energy to everything he does. [52:30] The Birth of BUBS Naturals Why Sean was at a crossroad with his career at 45. Where the idea of starting a collagen supplement company came from. Why they always wanted the company to support charity. 10% of BUBS Naturals' profits go to the Glen Doherty Memorial Foundation. Why the company started as a social experiment. [59:15] Becoming a Professional Athlete How Sean became friends with Glen at school. Why the both wanted to become professional athletes. How Sean managed to get sponsored and paid as a snowboarder. What led Glen to join the Navy SEALs. Why Sean went back to college and was then offered a job as Shaun White's manager. How Glen's work for the CIA cost him his life. Why Sean channeled his grief to honor Glen's life. How grief can change into celebration and inspiration overtime. [01:11:35] Look for The Sign 13 Hours: The Secret Soldiers of Benghazi (2016) How Hollywood filmmakers wanted to make a movie about Glen's story. Why BUBS Naturals became a tribute to Glen's life. Why Sean has been having dreams about Glen after his passing. How hummingbirds became a sign from God. What would Sean tell Glen if he were here right now. [01:19:25] Learning from Others How Sean's father struggled with alcohol abuse. Why he reconciled with his dad before he passed away. How Glen taught him discipline and accountability. Why being open to receiving the hard lessons made him a better father. How he realized that being a parent isn't about him. [01:25:00] The Key to a Healthy Relationship Why it's important to keep dating after we get married. The importance of doing self-healing work. Why the kept a sense of humor about sleep deprivation. How Sean felt useless as a father because his wife had a more important nurturing role as a mother. What to do to avoid being just roommates with our partner. Why women respond well to being provided the feeling of safety. The Queen's Code by Alison Armstrong Driven by Dr. Doug Brackmann + Randy Kelley [01:35:15] Your Actions Inspire Others How the ability to appreciate struggle and stress creates opportunities for growth. Why it's important to say the nice things we think of other people. How our actions can inspire others to change their lives. Why positive feedback and authentic compliments are a fuel for men. How learning about our love language can help us give and receive what we need. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Exogenous Collagen Peptides "If you exogenously take collagen peptides, it will have your body endogenously producing collagen peptides. And that collagen protein in your body is going to help with your hair, skin and nails. But more importantly, it will improve your muscle recovery, joint health, and intestinal health." - Sean Lake Show Your Children The Right Path "I'm hell bent on taking care of myself physically, mentally, spiritually, as much as humanly possible, learning as much as I can, because I want to be as present as possible so that I can give all that up to be there for my children. So that it's not about me, it's about them. What am I bringing to the table to help shape them, to help steer them, to help show them the path? They have to walk it, but I want to show them the right path." - Sean Lake Can You Get Enough Collagen From Your Diet? "Ground beef and bone broth are an amazing way to get gelatin collagen in the body. But what you don't realize is how much you'd have to eat. For most bodies, 20 grams is the baseline. But to get 20 grams from nature, you'd have to be eating a lot of ground beef or bone broth. And our lifestyles don't really allow us to do that and then there's also a digestive cost." - Sean Lake Links From Today's Show  Sean Lake BUBS Naturals - 20% off with code JOSH20 357 Robb Wolf | Sacred Cow: The Case for (Better) Meat The Collagen Synthesis Response to an Acute Bout of Resistance Exercise Is Greater when Ingesting 30 g Hydrolyzed Collagen Compared with 15 g and 0 g in Resistance-Trained Young Men 216 Exploring The Shadow Self For Healing: George Bryant 629 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 13 Hours: The Secret Soldiers of Benghazi (2016) The Queen's Code by Alison Armstrong Driven by Dr. Doug Brackmann + Randy Kelley Thomas DeLauer Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH NutriSense - 30% off with WELLNESSFORCE Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Kreatures of Habit - Save 20% with WISDOM20 Force of Nature Meats - Save 10% with JOSH Supplements MANNA GOLD - $20 off with code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with code WELLNESSFORCE Activation Products - 20% off with code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 Lifeboost Coffee - Save 10% with JOSH10 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Sean Lake Sean Lake is an entrepreneur, former professional snowboarder, and the co-founder of BUBS Naturals, a wellness brand best known for its grass-fed collagen protein and MCT oil powders. In 2018, he launched BUBS Naturals, naming the company after his best friend and adventure partner, Navy SEAL Glen “Bub” Doherty, who was killed in the 2012 Benghazi attack. BUBS commits 10% of every sale to veteran-focused charities, most notably the Glen Doherty Memorial Foundation and the Navy SEAL Foundation, so the business is, in Lake's words, “a perpetual fundraiser disguised as a supplement company.” Website Instagram Facebook YouTube

Research To Practice | Oncology Videos
Prostate Cancer | Professor Karim Fizazi, MD, PhD

Research To Practice | Oncology Videos

Play Episode Listen Later May 13, 2025 32:35


Year in Review: Clinical Investigator Perspectives on the Most Relevant New Datasets and Advances in Prostate Cancer | Faculty Presentation 1: Optimizing the Role of Hormonal Therapy in the Care of Patients with Prostate Cancer (PC) — Professor Karim Fizazi, MD, PhD CME information and select publications

Marketing Operators
E059: Meta Shifts, Margins & Smarter Growth with Taylor Holiday

Marketing Operators

Play Episode Listen Later May 13, 2025 74:45


As our unofficial “shadow guest”, Taylor Holiday, CEO of Common Thread Collective, finally joins us to unpack what growing a brand actually looks like in 2025. From shifting Meta performance and rising creative demands to tighter margins and changing consumer behavior, we explore the real constraints shaping how brands operate today.We talk about how the best brands are adjusting their messaging to drive performance, how to think about media spend through a margin-first lens, and why bundling, offer structure, and disciplined execution are more important than ever.Taylor also shares his take on the evolving balance between brand and product-led growth, how to think about testing in a high-cost environment, and why most teams of the future will look leaner, faster, and increasingly AI-powered.If you have a question for the MOperators Hotline, click the link to be in with a chance of it being discussed on the show: https://forms.gle/1W7nKoNK5Zakm1Xv600:00 Introduction 04:08 E-commerce Challenges and Growth Strategies11:08 Navigating Meta's Advertising Landscape18:14 Optimizing for Incrementality and Brand Engagement25:21 The Role of Brand Activations and Measurement37:44 Unlocking New Reach in Marketing40:05 The Short-Term Impact of Advertising43:39 Balancing Brand and Performance Marketing46:24 Evolving Marketing Strategies for Growth49:19 The Role of Creative Campaigns in Business Growth53:08 The Future of Marketing and AI Integration01:00:09 The Changing Landscape of Creative Development01:05:42 The Role of Humans in an AI-Driven WorldOperators Exclusive Slack: https://join.slack.com/t/9operators/shared_invite/zt-2tdfu426r-TepSHJP~evAyDfR29U2qUw Powered by:Motion.⁠⁠⁠https://motionapp.com/pricing?utm_source=marketing-operators-podcast&utm_medium=paidsponsor&utm_campaign=march-2024-ad-reads⁠⁠⁠https://motionapp.com/creative-trendsPrescient AI.⁠⁠⁠https://www.prescientai.com/operatorsRichpanel.⁠⁠⁠https://www.richpanel.com/?utm_source=MO&utm_medium=podcast&utm_campaign=ytdescAftersell.https://www.aftersell.com/operatorsHaus.http://Haus.io/operatorsSubscribe to the 9 Operators Podcast here:https://www.youtube.com/@Operators9Subscribe to the Finance Operators Podcast here: https://www.youtube.com/@FinanceOperatorsFOPSSign up to the 9 Operators newsletter here: https://9operators.com/

Solo Cleaning School
Best Of - Train Your Clients

Solo Cleaning School

Play Episode Listen Later May 12, 2025 18:54


I host an accountability & mastermind call every Monday for the SMART Cleaning Tribe. We are a family of cleaning service owners with teams (that used to be solo). I'm the architect of this group of amazing people, always looking for the 1% that desires to set monthly SMART goals and be held accountable to their achievement. Check out the episode "The Accountability Roadmap" to learn more about the 1% clubWe had an interesting discussion this past week on the topic of client scope creep. This is when your original housecleaning scope of work increases with the changing dynamics of the family or home. We went around the group sharing how we each deal with this. Toward the end of this discussion, one of our members hit a home run. Kate Sloan is the owner of Chicka Chicka Broom, which services Montgtomery, MN. She said. "I train my clients." Obviously, I could not let that slip through the cracks and asked her to explain. Kate contrasted the typical house cleaner to the perceived in-home experts such as electricians, plumbers, carpenters, and HVAC technicians. "Why are they viewed as experts and get expert-level prices and many devalue cleaners wanting to pay the minimum?"The answer is simple. Most clients are moms with cleaning experience. They can clean, therefore they don't see our craft as a specialty. Plumbers and electricians do work that the mom cannot do, therefore they are experts and can charge expert prices. One of the best ways to level-up as a cleaner to an expert or specialist is to acquire specialized knowledge. One example is taught in my "9 Mistakes in Disinfecting". If 90% of our clients are disinfecting incorrectly and we know how to do it right to protect their families, our value increases. This is the process to becoming the expert and separating from the typical cleaner.One further point on mastery comes from Malcolm Gladwell's "Outliers" book. He claims that it takes 10,000 hours to acquire expert status at any task. If you clean 40 hours per week, 50 weeks per year, you can achieve mastery in 5 years! Many of us have achieved this. Not many moms have, no matter how long they've been cleaning. What if they clean 2 hours per day and 6 days per week? It would take over 16 years to reach mastery. Some moms have achieved this and most have not.Make sure to study this episode as it holds a vital key in pricing to start earning you top income as a solo cleaner. 

The School of Doza Podcast
Optimizing Wellness: Comparing Weekly IVs to Daily Oral Vitamin Regimens

The School of Doza Podcast

Play Episode Listen Later May 12, 2025 29:36


 In this episode, Nurse Doza breaks down the key differences between weekly intravenous (IV) vitamin therapy and daily oral supplementation. Learn how IVs provide near-instant benefits, higher absorption, and faster results, while oral vitamins offer long-term support. Plus, discover how Boost can enhance your health regimen with optimal nutrient absorption. FEATURED PRODUCTS Boost: A comprehensive blend of vitamins, minerals, and amino acids designed to support energy, immune function, and overall wellness. With high-quality nutrients that fuel your body at a cellular level, Boost enhances the benefits of both IV therapy and daily supplementation. Shop now. Looking for a quick energy boost without leaving home? Now you can experience the benefits of NAD+ with easy-to-use NAD shots from TryShed. Support your metabolism, energy, and cellular repair—all from the comfort of your home.  

Revenue Cycle Optimized
RCM Insights - Optimizing the Workforce with AI-Driven AR Management

Revenue Cycle Optimized

Play Episode Listen Later May 12, 2025 18:07


In this episode of RCM Insights, we explore how AI powers Infinx's Workforce Management module to intelligently allocate work, enforce SOPs, and drive staff productivity. Bimal Sahoo and Navaneeth Nair break down how automation, denial prioritization, and real-time analytics work together to maximize recoveries and streamline AR operations.

Canadian Wealth Secrets
When to Fund the RRSP Over Using the Smith Maneuver - A Blueprint for Canadian Business Owners

Canadian Wealth Secrets

Play Episode Listen Later May 9, 2025 24:37


Ready to take a deep dive and learn how to generate personal tax free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre you a Canadian business owner wondering whether to keep investing through your corporation, maximize your RRSP, or leverage the Smith Maneuver — and how each choice could impact your long-term wealth?Optimizing how you move money between your corporation and personal hands isn't just about saving tax today — it's about setting up the right structures to grow your wealth tomorrow. If you've been wrestling with whether to scrap corporate RRSP contributions, pay yourself a bigger salary, or dive deeper into leveraging debt for investments, this episode cuts through the confusion. You'll discover why the “obvious” move isn't always the optimal one and how small shifts in strategy can create massive future flexibility.In this episode, you'll learn:Why taking extra salary to fund a Smith Maneuver could cost more in taxes than it saves.How blending corporate retained earnings with personal investments creates powerful, diversified wealth "buckets."The hidden advantage of keeping flexibility with RRSP room for unexpected future tax planning opportunities.Hit play now to get clear on how to optimize your financial strategy and make smarter moves for your personal and corporate wealth growth!Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.Are you taking full advantage of your corporate and personal wealth-building strategies? In this episode, we dive deep into whether business owners should prioritize funding their RRSP or using the Smith Maneuver to maximize tax efficiency, grow retained earnings, and create long-term financial flexibility. Learn how to optimize your financial structure, protect corporate assets, and leverage smart salary planning to minimize taxes and build wealth faster. Ready to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

No Priors: Artificial Intelligence | Machine Learning | Technology | Startups
Gaming as the Future of Education with Duolingo CEO Luis von Ahn

No Priors: Artificial Intelligence | Machine Learning | Technology | Startups

Play Episode Listen Later May 8, 2025 32:14


On this episode of No Priors, Sarah talks to Luis von Ahn, founder and CEO of Duolingo, the world's most popular education app with over 116 million monthly users and a market cap of approximately $17 billion. Controversially, it has recently committed to being “AI-first.” They discuss why motivation is the biggest challenge in education, how Duolingo harnesses game mechanics and behavioral insights to keep learners engaged, and the company's efforts to leverage AI to personalize education at scale. Luis also shares thoughts on the Duolingo brand, courses beyond language (chess and math), and the broader impact of AI on content creation. Sign up for new podcasts every week. Email feedback to show@no-priors.com Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @LuisvonAhn Links: Duolingo is now AI-First: http://bit.ly/3RQzny3 Show Notes: 0:00 Introduction 4:01  Optimizing learning behavior through tech 11:20 Adopting AI at Duolingo 17:25 AI's threat to content companies 18:34 An unhinged corporate brand 21:28 How do people learn? 25:16 What people misunderstand about Duolingo? 26:24 How AI is transforming learning at scale 30:28 Leveraging AI across the business

Gill Athletics: Track and Field Connections
Gill1918 presents Glenn Smith "Optimizing the Integration of Plyometric Training""

Gill Athletics: Track and Field Connections

Play Episode Listen Later May 8, 2025 15:47


Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

Best Night Ever!
Sleep Optimization 101: Master Your Light, Temperature & Circadian Rhythms with Quick Tips

Best Night Ever!

Play Episode Listen Later May 8, 2025 7:07 Transcription Available


In this episode of Best Night Ever, we go far beyond the basics of sleep hygiene and unlock the science-backed secrets to transform your nights — and your days. Join Dr. Jay Khorsandi as we break down the three most potent levers for better sleep: light exposure, body temperature, and circadian rhythm alignment.You'll get practical hacks, advanced tools, and the latest research on: ☀️ Using morning sunlight and evening dimming to reset your internal clock ❄️ Optimizing bedroom temperature for deeper sleep ⏰ Anchoring your body's circadian rhythm for peak energy, mood, and healthPlus, we cover smart tech, supplements, and a gold-standard wind-down routine you can start tonight. Whether you're a biohacker or just tired of feeling exhausted, this episode will equip you with everything you need to wake up refreshed.

Honest eCommerce
Bonus Episode: Using SEO Data to Drive Shopify Revenue Gains with Kai Davis

Honest eCommerce

Play Episode Listen Later May 8, 2025 27:24


Kai Davis is the founder of Double Your Ecommerce and KeywordMagic.ai, two platforms helping Shopify merchants unlock sustainable growth through SEO, content, and email marketing. With over a decade of experience in digital strategy, Kai has worked directly with hundreds of Ecommerce businesses, offering fixed-price SEO services and tailored growth playbooks that prioritize results over complexity.Drawing from his deep expertise in search intent, content optimization, and store-level messaging, Kai equips Shopify brands with the tools they need to boost organic revenue, refine collection and product pages, and convert more traffic without overwhelming shoppers.Kai helps merchants rethink underperforming pages, optimize seasonal campaigns, and build resilient marketing systems, so they can grow more by working less.In This Conversation We Discuss: [00:43] Intro[01:14] Introducing what drives real SEO results[02:46] Building pages around real search demand[05:44] Starting SEO with product-type collections[07:22] Using conversational copy to boost SEO[08:37] Filtering keyword data by page type[10:43] Recognizing when a term is too competitive[11:49] Understanding why products convert lower[13:56] Training custom GPTs for brand-aligned content[16:29] Drafting faster without losing quality[17:19] Exporting product data to scale AI writing[17:53] Building tools to surface keyword insights[19:54] Understanding your funnel before traffic drops[22:08] Optimizing for AI-driven shopping behavior[24:11] Offering hands-on SEO help for time-strapped teams[25:28] Focusing on what actually moves SEO rankingsResources:Subscribe to Honest Ecommerce on YoutubeSEO Services for DTC Shopify Stores doubleyourecommerce.com/Follow Kai Davis linkedin.com/in/kaisdavisIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

All the Hacks
Optimizing Vacations, New Ways to Earn Points, Airline Changes and More

All the Hacks

Play Episode Listen Later May 7, 2025 65:14


#226: From optimizing travel and rewards to new ways to earn points, Chris shares some recent tactics he's picked up on upgrades and award travel. He also covers some flight deals, airline changes, Mother's Day gift ideas, and reflects on recent podcast episodes. Link to Full Show Notes: https://chrishutchins.com/optimizing-vacations-and-new-ways-to-earn-points⁠ Partner Deals Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Trust & Will: Get 20% off personalized, legally binding estate plans MasterClass: Learn from the world's best with 15% off Vuori: 20% off the most comfortable performance apparel I've ever worn LMNT: Free sample pack of my favorite electrolyte drink mix Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Vacation Homes Pacaso: Free early access and $2,500+ in closing credits here THIRDHOME Exclusive Resorts ATH Hotel Upgrade Program (Password: Perks | Tutorial) Lanai Four Seasons Resort Sensei Maui Montage Kapalua Bay Maui Nui: 20% off with code ALLTHEHACKS Merriman's: Point Menu | Monkeypod Kitchen NordVPN: 4 months free here United's MileagePlus Program Showing More Awards if You Change This 1 Setting Flight Award Search Tools point.me: 20% off annual plans with code ALLTHEHACKS20 AwardTool: $20 off annual plans with code ALLTHEHACKS Seats.Aero Southwest Assigned Seating Business Payment Platforms Plastiq ← my referral Melio ← my referral Zil Money Last Call: 100k Welcome Bonus Offer Mother's Day Gift Ideas Ratio Coffee Machines Storyworth: $10 off here Aura Frames: $35 off + free shipping with code ATH Zeel: $25 off here Initial Necklaces: Gorjana Wilder Necklace | Maya Brenner Real ID: Acceptable Identification at the TSA Checkpoint ATH Podcast Ep #224: Airport Lounges: Getting In, Hidden Perks and Expert Tips with Kevin Song Ep #225: Optimize Your Oral Health for a Longer Life with Dr. Mark Burhenne Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@allthehacks.com Submit a question for the next AMA here Full Show Notes (00:00) Introduction (02:00) Finding Accommodation in Hawaii (05:37) Overlooked Hotel Upgrade Options (13:05) Strategy to Book Flights to Hawaii: Cash vs. Points (20:44) Chris' Experience Flying Hawaiian Business Class (22:48) The Impact of Having Starlink on Your Flight (25:04) Review of Four Seasons Lanai (29:29) The Experience at Montage Kapalua Bay (34:28) Underrated Hotel Perks (39:58) Why Chris Is a Big Fan of Hawaiian Airlines (42:13) Follow-Up to Lounge Access Episode #224 (43:07) Why You Should Use a VPN to Book Flights (44:29) Flight Award Inventory Trick (45:21) Upgrading Credit Cards for Bonuses and Free Nights (46:51) Weird Emirates Updates (48:10) Big Southwest Changes (52:18) Updates from Bilt (55:03) Leveraging Business Expenses (57:05) Exciting Credit Card Welcome Offers (58:44) Mother's Day Gift Ideas (1:01:27) Reminder: Real ID Deadline (1:02:20) Feedback on Oral Health Episode #225 Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Becker’s Healthcare Podcast
Optimizing Recovery: Inside ScionHealth's LTACH Model

Becker’s Healthcare Podcast

Play Episode Listen Later May 7, 2025 12:22


In this episode of the Becker's Healthcare Podcast, Jakob Emerson speaks with Danny Brywczynski, Chief Operating Officer of ScionHealth, about how cs long-term acute care hospitals (LTACHs) are helping patients recover more fully after a hospital stay. Danny explains the key differences between LTACHs, skilled nursing facilities, and inpatient rehab facilities, and shares how ScionHealth's model leads to lower readmission rates and better outcomes. Tune in to hear why specialty hospitals are a critical part of the care continuum and how hospital leaders can learn more about optimizing patient transitions.This episode is sponsored by ScionHealth.

Build Your Network
Make Money by Optimizing Your Brain | Thoryn Stephens

Build Your Network

Play Episode Listen Later May 6, 2025 37:58


Thoryn Stephens is a leading expert in neurotechnology, longevity, and analytics, specializing in data architecture, consumer insights, and behavioral analytics. As the founder of Brain.1, Thoryn has created a pioneering brain fitness platform that offers the world's most extensive collection of brain health microhabits and protocols. His unique blend of scientific expertise, entrepreneurial spirit, and passion for holistic health makes him a standout voice in the intersection of technology, neuroscience, and personal development. On this episode we talk about: – Thoryn's journey from biotech and molecular biology to entrepreneurship – The founding story and mission behind Brain.1 and brain fitness protocols – The importance of personalized health routines and protocols for longevity – How lifestyle changes can help prevent neurodegenerative diseases like dementia – The role of community, connection, and purpose in health and wealth Top 3 Takeaways 1. Optimizing your brain and health is foundational to unlocking higher income and productivity. 2. Personalized health protocols-especially for brain fitness-are the future of preventative medicine and longevity. 3. Community and connection are powerful “biohacks” that significantly impact healthspan and overall well-being. Connect with Thoryn Stephens: LinkedIn: https://www.linkedin.com/in/thoryn Website: https://brain.one/ Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridge Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Genius Podcast
Optimizing Sexual Health: An Integrative Approach That Works

Finding Genius Podcast

Play Episode Listen Later May 5, 2025 37:45


Sexual wellness is a constantly evolving topic that can be challenging to fully grasp. With numerous opinions surrounding this aspect of health, it is essential to choose an approach that truly fits your individual needs. So, what does it mean to make informed decisions about sexual health within the framework of integrative medicine? Dr. Cristina Romero-Bosch and Dr. John A. Robinson join the podcast to provide insights… Dr. Robinson is the Chief Medical Officer at The Hormone Zone and a Board Certified Naturopathic Medical Doctor specializing in Hormone Replacement Therapy, Anti-Aging Medicine, Functional Medicine, and Longevity Medicine. He has been practicing healthcare for more than 29 years — always striving to provide a very human yet scientifically practical approach to medicine. Dr. Bosch is the Medical Officer at The Hormone Zone and obtained her medical degree at the Southwest College of Naturopathic Medicine and her residency at Yale University/Bridgeport College of Naturopathic Medicine in Alternative Medicine Women's Health and Endocrinology. She says her work is “not a medical practice but a way of life, a philosophy that provides tangible answers to questions of health as well as hope that if one path does not lead to resolution then through innovation and understanding one's body healing will always be an option.” In this episode, we discuss: The role that hormones play in health optimization, and why they are often dysregulated in young people.  The two primary issues that both men and women struggle with.  The various forms of erectile dysfunction that men face as they age.  How hormone replacement therapy helps patients reclaim their health. The importance of intimacy for maintaining sexual relationships. Dr. Robinson and Dr. Bosch run their private practice in Scottsdale, Arizona, called The Hormone Zone – as well as a management company that has locations across the United States. Be sure to follow them on Instagram @thesexdocs and listen to their podcast! All other links can be found here. Episode also available on Apple Podcasts: apple.co/30PvU9C