Podcasts about optimizing

In this episode, Dr. Nestor Rodriguez joins Eric Malzone to unpack what the future of health, fitness, and medicine really looks like—and why the traditional healthcare model is falling short. Dr. Rodriguez shares the origin story of Carbon World Health, a fully integrated model that blends medical care, fitness, recovery, hormones, aesthetics, and longevity under one roof. Drawing from his background in emergency medicine, work with professional athletes, and experience inside broken hospital systems, he explains why we've normalized suboptimal health—and how data-driven, personalized care can change that. The conversation dives into hormones, labs, VO₂ max, recovery, peptides, telehealth, and why accountability matters more than any tool. They also explore the growing role of AI, the rise of longevity culture, and what true collaboration between the medical and fitness industries should look like moving forward.

If growth is stalling, the problem is rarely the media plan. It is friction in the patient experience that marketing cannot fix after the fact. On this episode of Ignite, Cardinals VP of Brand Marketing Ashley Petrochenko sits down with Ben Whitaker, Director of Digital Strategies, Marketing, and Communications at UofL Health, to unpack why sustainable healthcare growth starts long before the appointment and often breaks at the digital front door. Drawing on 25 years of digital and SEO experience across industries, Ben shares how consumer behavior, not new tactics, should shape SEO, AI search, site experience, reviews, and scheduling. This conversation matters now as AI accelerates search behavior and raises the stakes for accuracy, trust, and usability across the entire patient journey. You'll learn: Why SEO still underpins patient acquisition in an AI-driven search world How small experience gaps quietly kill conversion and retention What healthcare marketers can fix without waiting on a full redesign How marketing can lead cross-functional alignment around patient access If improving patient access and driving real growth are priorities for 2026, this is the episode to listen to next. RELATED RESOURCES Connect with Ben - https://www.linkedin.com/in/bentwhitaker/ What is a Patient Journey? Examples to Grow Your Practice - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/what-is-a-patient-journey-grow-your-practice/ Optimizing for AI Search: A New Era in Healthcare Marketing - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/optimizing-for-ai-search-a-new-era-in-healthcare-marketing/ How to Build a Full-Funnel Healthcare Marketing Strategy - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/healthcare-full-funnel-marketing-strategy/ How a Primary Care Provider Futureproofed Their SEO in an AI-Driven Search World - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/search-content-strategy-ai-landscape/

Nutritious Life PodcastIn this timely episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Ashley Koff, RD, a nationally recognized dietitian, author, and nutrition expert.About Our Guest:Ashley Koff, RD, is the founder of The Better Nutrition Program (BNP) and the author of the newly released book, Your Best Shot. An acclaimed weight-health expert and practitioner for more than 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real outcomes.What You'll Learn in This Episode:- The critical role of "weight health hormones" (including GLP-1, PYY, CCK, and GIP) in metabolism, appetite, and overall well-being.- Why weight loss and health have long been separated—and how to finally bridge them for lifelong results.- How optimizing your own hormones is essential, whether or not you use GLP-1 agonist medications.- Why personalized assessment and nutrition matter more than any fad diet, supplement, or one-size-fits-all approach.Episode Highlights:- The science behind the GLP-1 hormone, how GLP-1 agonists work, and why they're reshaping weight health (and medicine!).- Ashley's signature “pizza analogy” to make customizing your nutrition plan simple and sustainable.- The most overlooked nutrients and habits that support your body's own hormonal balance and weight regulation.- A candid discussion about medication, teens, and why every individual needs a personalized approach—plus how Ashley's own story shaped this movement.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening in to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Ready to Dive Deeper? Are you ready to dive into the world of nutrition and wellness even deeper and become a certified nutrition coach? Join our amazing global community of like-minded students and alumni. Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we're here to help you get started on your journey!Connect with Ashley on social:IG: www.instagram.com/ashleykoffapprovedWebsite: https://thebetternutritionprogram.com/Your Best Shot: https://thebetternutritionprogram.com/your-best-shot/#OrderConnect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Instagram: https://www.instagram.com/keriglassman/ TikTok: https://www.tiktok.com/@keriglassman Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Twitter: https://twitter.com/NutritiousLife_ LinkedIn: https://www.linkedin.com/company/nutritiouslife Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

SUMMARY:In this episode, Kimberly interviews Rachel Swanson and they discuss the holistic approach to fertility and health, emphasizing the importance of understanding the body's natural intelligence. They explore the impact of technology and medical guidance on fertility, the empowerment of women in their reproductive journeys, and the significance of microbiomes in overall health. The discussion also covers metabolic health, methylation, environmental factors, and the importance of heart coherence in managing stress and enhancing fertility outcomes.EPISODE SPONSORS: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYDETOXY OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Rachel Swanson Resources: Book: Trying! A Science-Backed Plan to Optimize Your FertilityWebsite: https://www.rachelswanson.com/Chapters00:00 Holistic Approach to Fertility and Health02:49 The Role of Technology and Medical Guidance in Fertility06:05 Empowerment and Support for Women08:57 Microbiomes: Oral and Vaginal Health12:06 Metabolic Health and Its Impact on Fertility14:51 Methylation and Gene Expression17:55 Environmental Factors and Consumer Choices20:43 The Importance of Heart Coherence and Stress Management23:55 Conclusion and Call to ActionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the O2X limited series Optimizing Parenthood - A Guide to Leading the Next Generation.Over this 5 episode limited series we will explore the science, strategies, and practical wisdom behind raising healthy, confident, and resilient young adults. Hosted by O2X Vice President of Government Brendan Stickles, this podcast brings together leading experts in sleep science, nutrition, fitness, psychology, and personal development to help parents navigate the complexities of modern parenting.Episode #4 features O2X Strength & Conditioning Specialist Josh Lamont. Josh is both a Certified Athletic Trainer and Strength and Conditioning Coach who owns AthletEdge, a company that specializes in assessing, training, and educating athletes of all ages in order to improve their performance and increase their resiliency. Josh attended Towson University in Baltimore where he received his Bachelor of Science degree in Athletic Training. From there, he went onto University of Delaware for his Master of Science degree in Exercise Physiology and worked with the Strength and Conditioning staff, training the school's athletic teams. Following graduate school, Josh had the opportunity to work within professional baseball. He spent his time training and rehabilitating the ballplayers in order to improve their performance and help them decrease their chance of injury. Be sure to tune into the following episodes over the following weeks...Episode 1: Dr. Katy Turner on building confidence and resilience within young adults Episode 2: Dr. Jaime Tartar on optimizing sleep schedules for the whole family  Episode 3: Dr. Nick Barringer on developing sustainable and healthy eating habitsEpisode 4: Josh Lamont on creating fitness habits in our youthEpisode 5: Adam La Reau on introducing goal setting and habit building to young adultsBuilding Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

In this episode of Beer and Money, Ryan Burklo discusses the common misconception of financial progress, particularly among high earners who may feel stressed despite increasing net worth. He emphasizes the importance of building confidence in financial planning, understanding cash flow, and having clarity about one's financial situation. The conversation highlights the need for proactive financial management and the value of working with a financial advisor to navigate uncertainties and optimize financial outcomes.   Check out our website:  beerandmoney.net Find us on YouTube: https://www.youtube.com/@beerandmoney Subscribe to our newsletter: https://www.quantifiedfinancial.com/subscribe-now Check out our Instagram: https://www.instagram.com/ryanburklofinance?igsh=ZTJzN3Jnajd5M2Mw Ryan Burklo's LinkedIn profile: https://www.linkedin.com/in/ryanburklo/ Alex Collin's LinkedIn profile: https://www.linkedin.com/in/alexandercollins/ For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo   #financialplanning #confidence #cashflow #lifestyle #financialadvisor #wealthbuilding #RSUs #marketswings #financialscorecard #financialprogress   Takeaways The illusion of financial progress can lead to stress. High income does not always equate to financial confidence. Spreadsheets show outcomes but not the full financial picture. Many people face a certainty problem rather than a money problem. Understanding cash flow is essential for financial planning. Optimizing finances requires clarity about lifestyle goals. Conversations about money with partners are crucial. Financial plans should adapt to changing circumstances. Knowing your financial situation can provide peace of mind. Proactive financial management helps in achieving desired outcomes. Chapters 00:00 The Illusion of Financial Progress 02:48 Building Confidence in Financial Planning 06:04 Understanding Cash Flow and Lifestyle 08:50 The Importance of Financial Clarity

ANESTHESIOLOGY® 2025 in San Antonio, TopMedTalk's Andy Cumpstey and Kate Leslie talks with Susan Goobie, Associate Professor of Anesthesiology at Harvard Medical School and a Senior Associate in the Department of Anesthesiology, Critical Care & Pain Medicine at Boston Children's Hospital in Boston, USA. They discuss the specialty of non-cardiac pediatric surgery and her focus on patient blood management. Dr Goobie highlights the importance of 'blood health,' describing its three pillars: preoperative, intraoperative, and postoperative phases. She emphasizes preoperative anemia management, particularly in children, and shares strategies like iron supplementation and erythropoietin use. The discussion also covers key research papers on blood management and the practical applications of these strategies. BJA 2025; 135:375-81. doi: 10.1016/j.bja.2025.04.050 BJA Open 2025; 13:100372. doi: 10.016/j.bjao.2024.100372

In this episode, Robert “Bob” Pizzini is joined by Cheryl Zonkowski, founder and owner of Catalyzt Nutrition, LLC. Cheryl shares her extensive experience ranging from her role as a performance dietician for Naval Special Warfare to her tenure as the Director of Sports Nutrition at the University of Florida. The discussion focuses on how proper nutrition can optimize cognition, energy levels, and longevity. Cheryl explains her methods, including evaluating biomarkers, developing personalized meal plans, and the importance of reestablishing a healthy relationship with food. Additionally, they discuss Catalyzt Nutrition's offerings, including custom meal preparation and delivery, and how these services can benefit not only elite athletes and military personnel but also executives seeking high performance in their professional lives. Learn about all of these and more nuggets of insight in this latest episode of the Elevate Your Leadership podcast. KEY TAKEAWAYS Performance nutrition is highly individualized; there is no one-size-fits-all approach. Tracking biomarkers and personal health metrics over time is essential for optimizing performance and longevity. Hydration and timing of fueling (meals/snacks) are foundational for mental clarity and sustained energy. Supplements should only fill gaps; focus on whole foods first. Meeting clients where they are and customizing plans leads to better outcomes. Team culture and leadership are shaped by modeling behavior and supporting each other. QUOTES “No human is one size fits all.” “If you can measure it, you can manage it.” “Supplements are meant to supplement the diet, not replace it.” “Teams, just like children, are always watching—they're always a sponge.” “You always want to be helpful, not hurtful.” “Hydration is a huge one… fatigue, irritability, and lethargy are the first signs of dehydration.” “The beauty of fueling is that no human's life is the same every single day.” Connect and learn more from Cheryl Zonkowski.LinkedIn: https://www.linkedin.com/in/cheryl-zonkowski-ms-rd-cssd-a7378520/ About Robert: Robert is a #1 Best Selling Author, Speaker, Award-Winning CEO, and above all, a Leadership Coach by heart. Join Robert and together you will lead with confidence, unify your team, and expand your comfort zone. Where to find Robert: Website - https://robertpizzini.com/ Apple Podcasts - https://podcasts.apple.com/us/podcast/elevate-your-leadership/id1547181480 YouTube - https://www.youtube.com/channel/UCqx9fuoZnq0--c1ttdckwLg Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

“Most women are doing too much cardio and not enough resistance training,” explains Jaime Seeman, M.D.  Seeman, a board-certified Obstetrician-Gynecologist and member of mindbodygreen's scientific board of advisors, joins us today to dive deep into how women can support muscle, hormones, and metabolic health across every decade of life. - Dr. Seeman's morning routine (~3:40) - How to do fasting the right way (~6:35) - How to eat for body recomposition (~8:30) - Balancing macros (~11:00) - Optimizing your nutrition (~15:55) - Wearables, macros, & hormones (~17:55) - Nutrition & exercise for your 20s (~19:00) - Health advice for your 30s (~20:55) - Jaime's personal experience postpartum (~25:25) - Seeman's prescription for training (~27:10) - How to make the most of your training (~28:30) - Health in your 40s & 50s (~32:00) - Understanding the nuance with HRT (~34:00) - Seeman's favorite supplement, creatine (~38:00) - Her hot takes (~41:30) Referenced in the episode:  - Follow Dr. Seeman on Instagram (@doctorfitandfabulous) - Check out her website (https://www.doctorfitandfabulous.com/)  - Listen to her podcast The Fit and Fabulous Podcast (https://podcasts.apple.com/us/podcast/the-fit-and-fabulous-podcast/id1575100757)  - Watch her TEDx Talk (https://www.youtube.com/watch?v=dJIw-hljICY)  - Listen to her previous episode (Muscle, metabolism, & mindset for women | Jamie Seeman, M.D.)   We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of the Plant Free MD podcast features host Dr Anthony Chaffee, MD in a deep-dive conversation with Jen Martin, co-creator of the Healing Compass series. They explore Jen's powerful framework—now in its second book—for understanding how our bodies respond to stress, illness, and lifestyle through the lenses of personality, biology, and environment. Listeners are taken beyond symptom management into a richer way of thinking about why we get sick and how we can truly heal. Episode Focus In this discussion, Dr Chaffee and Jen unpack the core ideas from the second book in the Healing Compass series and how it builds on the first to help people make sense of their physical and emotional patterns. They talk through how personality traits, nervous system responses, and long-term stress can shape symptoms and influence recovery. The conversation is practical and grounded, giving listeners tools they can immediately apply to their own health journey. Carnivore Diet and Healing A major part of the episode is devoted to the power of a carnivore diet as a foundation for healing and resilience. Dr Chaffee and Jen discuss how removing plant foods and focusing on nutrient-dense animal foods can calm inflammation, stabilize energy, and support the body's natural repair processes. They also explore common challenges people face when starting a carnivore approach and how to navigate these in a sustainable, evidence-informed way. What Listeners Will Gain Listeners will come away with a clearer map for understanding their symptoms, health history, and emotional triggers, and how these intersect with diet and lifestyle. The episode is ideal for anyone curious about carnivore, frustrated with conventional approaches, or looking for a more integrated way to think about healing through the Healing Compass series. Tune in to hear how this second book and a plant-free, animal-based diet can work together to optimize long-term health and performance.   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Women don't fail January — January fails women. Nearly 80% of New Year health goals are abandoned within weeks, not because of discipline, but because most plans ignore female biology. That's why I created the 30-Day Female Longevity Challenge — a physiology-first way to prepare calmly and build health that actually lasts. Save $50 with code 2026. https://kayla-barnes-lentz.circle.so/checkout/female-longevity-challenge-2026?coupon_code=2026When you join, you also get one full year access to my female membership for on-going accountability, my monthly AMAs, a female support community, access to my 20 other courses and more! Optimizing your home: https://www.youtube.com/watch?v=Ni5GFTRWjikHome inspection: https://www.youtube.com/watch?v=8si4I1Bt5nMAt home health tracking: https://www.youtube.com/watch?v=23RUCOpBCE8&t=235sKayla's social + website:Instagram:  https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comSpotify: https://open.spotify.com/show/4OLWWn22RGB0argbRPvAaQApple: https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227Follow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member

Brandon fought an uphill battle to improve his health while working in an industry that leaves many on a health decline. With implementing a carnivore diet while on the road, Brandon improved brain fog, fatigue, joint pain, pre diabetes, inflammation, obesity, lethargy, and physical ticks. Instagram: https://www.instagram.com/thehighwayhealthcoach/ Youtube: https://www.facebook.com/profile.php?id=61581640678720&ref=pl_edit_xav_ig_profile_page_web# TikTok: https://www.tiktok.com/@thehighwayhealthcoach Timestamps: 00:00 Trailer 00:38 Introduction 04:05 Helping truckers regain health 07:35 Weight loss and sedentary lifestyle 10:57 Truck cooking with air fryer 16:15 Truck driving strain relief 17:18 Adapting to unpredictable driving hours 22:44 Truck workouts and flexibility 25:43 Optimizing driving hours for truckers 28:15 Truck stop safety and parking challenges 31:39 Safety concerns for truck drivers 34:00 Auxiliary power units in trucks 38:12 Trucking health challenges & solutions 40:32 Where to find Brandon Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In this episode, host Don Adeesha joins Sean Duncan, founder of Chief Proactive Advisors, to distinguish between tax preparation and tax planning. Sean argues that relying solely on historical filing is a costly error, sharing how reactive financial structuring can waste tens of thousands in unnecessary taxes. Sean breaks down the math of entity selection, identifying the $50,000 net income threshold where switching to an S-Corp becomes viable. He highlights the hidden benefits of this structure, including ultra-low audit risk, and details a reasonable compensation methodology that satisfies the IRS without overpaying payroll taxes. Finally, Sean shares his "Big Three A's" framework for year-end reductions: Accelerate expenses, acquire Assets, and leverage Altruism. He warns against panic-buying unnecessary vehicles and urges owners to treat their CPA as a strategic partner, conducting mid-year reviews to actively architect wealth.

I recently heard a quote that resonated: "Your relationship with uncertainty will define your entire life." Because here's the truth: if you always need answers and the illusion of 'security' to make decisions that your gut is telling you to make, you will never make a move.In today's episode, I will dive into why choosing uncertainty over comfort upgrades your entire life. I break down why uncertainty is the price of power + how high-achieving women can finally step into their magnetic era in 2026.So babe, grab your cacao or matcha and a journal, because you're going to want to implement these tips! —This is the work we do in depth inside of my brand new mastermind experience, THE MAGNETIC WOMAN.Feminine Embodiment + Nervous System Safety— Attraction without anxious attachment. Connection without neediness. You feel relaxed, regulated and deeply in your body as your daily baseline. No more rushing around, stressing, overthinking, worrying or chasing out of fear, from a place of pressure, lack of self-worth, or scarcity.Aligned Wealth + Career Expansion— Strategy + resource management to make your life and career effortless and successful. It's time to master money, take quantum leaps in your career and have more freedom while thriving financially and feeling deeply aligned. You get to love what you do and bank BANK, bby.Love + Relationship Calibration— Embody secure, healthy feminine energy in your dating life to finally have that yummy, healthy, polarized love life you desire and deserve, that your ex told you only exists in movies, lol. Get chosen, claimed, cherished, romanced and worshipped – even beyond the honeymoon phase.And if you felt your body expand just by reading this…This first-ever round may just be meant for you, bby.Ready to become The Magnetic Woman who attracts effortlessly in 2026 & save $$$ as an early bird? CLAIM YOUR SPOT IN MY BRAND NEW, EXCLUSIVE MASTERMIND EXPERIENCE HERE! —In this episode, I discuss: 01:30 - Why choosing uncertainty over comfort upgrades your entire life09:50 - A little life update sharing everything that's been happening BTS11:50 - The ‘sweet spot' struggle so many ambitious woman are facing14:50 - 2023 – The year I reclaimed my power and chose ME again17:55 - 2024 – My soft CEO era where my spark slowly came back19:15 - 2025 – The year of becoming all I ever wanted to be21:25 - 2026 – The year to take things 10x - here's how27:35 - Some of my favourite wins from 2025Episodes to binge on in January: Episode 111: The power of reclaiming your feminine energy in your daily life, career and romance for exponential resultsEpisode 112: Becoming a top 1% feminine leader and creating a balanced lifestyle with Corinne DeFilippisEpisode 120: LIFE RESET SERIES PT 3 - How to 'do it all', without burning out | my step-by-step processEpisode 126: BECOMING MAGNETIC AF - PT 3 - What it actually takes to become 'THAT GIRL' and manifest anything effortlesslyEpisode 129: Optimizing your health by questioning everything you have been taught with Victoria BenitezEpisode 139: She healed, then scaled: Soft power & business growth w/ Mirjam NovyEpisode 141: The 5 things that will make or break your success, health & alignment in 2026Episode 149: Wanna be a feminine AF baddie in 2026? This is how to become wealthy, relaxed and unstoppableConnect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/>> EMAIL ME TO CONNECT/ FOR QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM FOR MORE CONTENT: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

Butyrate, produced by gut bacteria when they ferment dietary fiber, acts as a signaling molecule in the gut-brain axis, influencing stress, pain tolerance, immunity, and brain health Through multiple mechanisms, including specific enzyme inhibition and NF-κB pathway regulation, butyrate reduces neuroinflammation and protects against neurodegenerative conditions like Alzheimer's and Parkinson's disease Butyrate influences key neurotransmitters including GABA, serotonin, and dopamine, while also increasing brain-derived neurotrophic factor (BDNF), which supports neuronal growth and cognitive function The vagus nerve serves as a communication highway between the gut and the brain, transmitting signals about butyrate levels that affect mood regulation, stress response, and immune function Optimizing gut health through dietary fiber and homemade fermented foods helps promote butyrate production and maintain a healthy gut-brain connection

In this classic episode of Supply Chain Now, Scott Luton is joined by Paul Brooks, founder of Go Further Consulting, and Dave Food, Chief Strategy Officer at Prophetic Technology, to explore the evolving demands of supply chain leadership in today's global economy. They discuss how the role has become more visible since the COVID-19 pandemic, why leadership fundamentals like judgment, communication, and resilience remain constant, and how AI and technology are reshaping the way leaders think and operate.Paul shares insights from interviewing 50 global executives on servant leadership and values-based decision making. At the same time, Dave emphasizes the importance of T-shaped leaders who balance specialist expertise with a broad organizational perspective. Together, they highlight why empowering teams to experiment safely, aligning metrics across functions, and fostering collaboration with suppliers and customers are critical for long-term success. This conversation offers a clear roadmap for developing future-ready leaders who can navigate complexity and inspire high-performing teams.Jump into the conversation:(00:00) Intro(03:48) Core mantras and leadership philosophies(07:23) Paul and Dave's career journeys(11:35) Challenges facing supply chain leadership today(16:23) Why customer experience drives supply chains(18:26) The bigger picture and process explained(27:02) The role of the wider team(28:38) Aligning KPIs with new CEO strategies(29:29) Supply chain leadership in the boardroom(31:51) Specialists versus generalists in supply chain(36:02) Understanding the T-shaped leader concept(42:39) Leadership mistakes to avoid in supply chains(45:22) Future trends in supply chain leadership(48:46) Projects and initiatives from Paul and DaveAdditional Links & Resources:Connect with Paul Brooks: https://www.linkedin.com/in/paulbrooksfcilt/Learn more about Go Further Consulting: http://www.gofurtherconsulting.co.uk/Learn more about Paul's website: www.wordstoinspire.co.ukConnect with Dave Food: http://www.linkedin.com/in/davefoodLearn more about Prophetic Technology: https://www.prophetic-technology.com/Connect with Scott Luton: https://www.linkedin.com/in/scottwindonluton/Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkThis episode was hosted by Scott Luton and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/key-elements-optimizing-supply-chain-leadership-2026-beyond-1496The content in this video, including all audio, visuals, and graphics, is the property of Supply Chain Now and is protected by copyright law. Unauthorized use, reproduction, distribution, modification, or re-uploading of this content in any form is strictly prohibited without explicit written permission from Supply Chain Now. For licensing inquiries or permissions, please contact us at production@supplychainnow.com © 2025 Supply Chain Now. All rights reserved.

Summary In this episode of the AI for Sales podcast, host Chad Burmeister speaks with Ken Tucker, a marketing solution architect and founder of Chainscape Web. They discuss the transformative impact of AI on digital marketing, emphasizing the balance between human expertise and AI efficiency. Ken shares insights on optimizing for search engines, enhancing customer experience through AI, and the importance of quick response times in sales. He also provides case studies on AI voice solutions and highlights the integration of various AI tools to streamline business processes. The conversation concludes with a look at the future of AI in sales and marketing. Takeaways AI is reshaping the landscape of digital marketing. Human expertise remains crucial in AI-driven solutions. Speed of response is vital for winning business. AI can enhance customer experience when used correctly. Optimizing for both Google and Bing is essential. Structured questions improve SEO and customer engagement. AI can help pre-qualify leads for sales teams. Video AI solutions can amplify marketing efforts. AI tools can streamline business processes effectively. The future of sales will heavily involve AI technologies. Chapters 00:00 Introduction to AI in Marketing 01:01 The Role of AI in Digital Marketing 05:38 Customer Experience and AI 10:17 Case Studies in AI Voice Solutions 15:24 Integrating AI Solutions for Efficiency 20:13 Conclusion and Future of AI in Sales The AI for Sales Podcast is brought to you by BDR.ai, Nooks.ai, and ZoomInfo—the go-to-market intelligence platform that accelerates revenue growth. Skip the forms and website hunting—Chad will connect you directly with the right person at any of these companies.

Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman, the Stanford neuroscientist behind the worlds top health podcast, has kept his momentum rolling this holiday week with a blockbuster episode drop that underscores his empire building. On December 22, Huberman Lab released Transform Pain and Trauma Into Creative Expression featuring artist David Choe, a deep dive into turning suffering into art that racked up 89,000 YouTube views in just four days according to Huberman Labs own channel stats, positioning it as a potential evergreen hit for his audience of millions craving mental resilience tools amid seasonal stress.Just days later on December 25, he followed with Essentials How to Optimize Your Hormones for Health and Vitality alongside Dr. Kyle Gillett, tapping into evergreen biohacking buzz as confirmed on the official Huberman Lab site and iHeart listings, a strategic yuletide gift reinforcing his dominance in hormone and longevity science. This duo of releases highlights Hubermans knack for timing content around peak listener vulnerability, with the Choe episode echoing themes from a separate Gray Area podcast clip where similar dark mood philosophy surfaced, though Huberman wasnt directly involved there.No confirmed public appearances or business deals popped in the last few days, but a December 26 clip from an unnamed podcast recirculated Hubermans insights on training regimens that spike testosterone, per Idaho state app logs, sparking fresh social chatter on fitness circuits without new primary posts from him. His Protocols book remains in preorder hype on hubermanlab.com, teasing nervous system rewiring protocols that could cement his biographical legacy as the podcaster who mainstreamed neuroscience. Gossip mills stay quiet on personal drama, all verified intel points to steady podcast propulsion, no scandals or sightings to spice the feed. Word count 312.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

On this episode of In Pursuit, Rich Froning sits down with the crew to talk off-season training for hunters—why now is the time to build strength, maintain conditioning, and let fat loss happen as a byproduct of consistent work. They also preview the upcoming Conquer 90 Challenge with Mountain Ops, break down the different training tracks (including the new Everyday Hunter hybrid program), and discuss the importance of goals, accountability, and community in preparing for the hunts that matter most. Connect with Rich Froning MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTubeSee omnystudio.com/listener for privacy information.

Unleash'd Strength Gym generates 15 times as many leads as the average fitness facility and sets eight times as many appointments. In this episode of “Run a Profitable Gym,” owner Joseph Strada reveals the tactics that produce 200 leads and 60 sales appointments per month.He walks through his marketing funnels, explaining how he earns leads through organic social media outreach, paid Meta ads and referral-driven events such as monthly pancake breakfasts.Each funnel includes a systemized, VA-driven follow-up process that turns interest into booked appointments instead of lost leads.Joseph also explains how he improved his online presence by auditing his website and optimizing his gym's Google Business Profile to boost SEO.Two-Brain teaches clients to build and operate four marketing funnels that produce high-value clients regularly. If you aren't turning leads into members, analyze your funnels and remove the clogs fast—a mentor can help. Use the link below to find out how to use the Prescriptive Model to close sales and get results for clients.Also linked below: “Help First” by Chris CooperLinksThe Prescriptive Model"Help First"Gym Owners UnitedBook a Call2:57 - Lead-generation strategies15:02 - Automations and hiring a VA22:15 - Optimizing show rates27:35 - Sales process and closing30:25 - Advice for gym owners

Episode 2740 - Vinnie Tortorich and Chris Shaffer discuss a variety of coming health trends for 2026 and whether the trends are truly beneficial or not. https://vinnietortorich.com/2025/12/coming-health-trends-in-2026-episode-2740 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Coming Health Trends in 2026 Optimizing sleep is essential. (4:00) Vinnie used to be proud of the fact that he only slept 4 hours a night; however, he also thinks that lifestyle contributed to him getting cancer 17 years ago. Microbiome personalization. (14:30) Having a healthy gut is essential, but it can often be achieved through proper eating and drinking, such as kefir and kombucha. Brain health and Alzheimer's, and the suggestions that come along with it. (17:00) N-back testing is a brain exercise becoming increasingly popular for brain health and function. Muscle is being used as a metabolic marker. (19:00) Keeping sarcopenia at bay and gaining muscle is critical for vibrant health, especially as one ages. Peptides are being used as mainstream treatment for various things. (22:00) Vinnie is not impressed and is concerned about side effects. Doctors should be paying more attention to inflammation and its long-term effects. (23:00) Ultra-processed food is experiencing a reckoning. (25:00) It's great awareness is being raised about how harmful ultra-processed foods are to the body. Concierge health medicine memberships are on the rise. (29:00) They can be more expensive, but in many cases, people are getting better care because of limitations in the standardized health care system. Annual bloodwork is getting an upgrade. Many standardized tests are being expanded to include more biomarkers. (31:00) Food trends: people want nutrient-dense foods. (36:00) It's about time! A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. Don't forget to sign up for the NSNG VIP group. Vinnie's video workouts will be free to all members! (1:05:00) You can get on the wait list -https://vinnietortorich.com/vip/ Also, you'll want to join as soon as it opens, because once it closes again, it will be closed indefinitely. You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

How to balance hormones plays a central role in how we age – influencing energy, mood, sleep, strength, cognitive clarity, and overall vitality. In this Living to 100 Club episode, Dr. Joseph Casciani speaks with Dr. Prudence Hall. Dr. Hall is a gynecologist and pioneer in bioidentical hormone therapy and functional medicine. Dr. Hall shares her four decades of experience helping patients navigate menopause and beyond. Her treatment programs use personalized hormone treatment, nutrition, peptide therapy, and holistic lifestyle approaches. Together they explore the concept of “health age” versus chronological age, and how mindset, purpose, and self-talk shape long-term well-being. This conversation is about aging with agency – not slowing down. It is about supporting our bodies and outlook to remain strong, joyful, and engaged at every stage of life. Key Talking Points Hormones, cognition, and energy Mindset, purpose, and self-talk in aging Menopause and healthy aging Functional and integrative medicine approaches The role of lifestyle strategies vs. hormone therapy Mini Bio Dr. Prudence Hall is passionate about helping women reclaim their health, and their lives. From perimenopause to menopause and the challenges along the way, Dr. Hall uses regenerative and integrated medicine to guide women everywhere in rediscovering their energy, vitality, and joy for life. After years as a traditional gynecological surgeon, it was this passion that led her to create The Hall Center in Santa Monica, California. It also led her to write her book, Radiant Again & Forever. This publication helps women understand what is happening to their bodies, and become empowered as they navigate this transition. With care and compassion, Dr. Hall is here to help you get to the root cause of those frustrating symptoms and reinstate harmony within. For Our Listeners Dr. Hall's Website: The Hall Center A Related Podcast Understanding Hormone Replacement Therapy with Dr. Greg Brannon. Listen HERE

Every mom deserves to know the truth about what her body actually needs for fertility, pregnancy and postpartum, and most of us have never been told the full story. In this powerful conversation, Needed co-founder Ryan Woodbury shares the surprising gaps in conventional prenatal care, how evidence-based nutrient protocols can radically shift outcomes and why moms deserve better support at every stage of the motherhood journey. We talk about fertility prep for both partners, postpartum recovery, immune health for the whole family and how Needed's research-backed formulations are changing lives. You'll walk away feeling informed, empowered and inspired to nourish yourself with intention. Topics Covered In This Episode: Fertility and preconception support Prenatal and postpartum nutrient needs Immune support for families Evidence-based supplement protocols Optimizing maternal wellbeing Show Notes: Follow @nourishmentisneeded on Instagram Learn more about Needed Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Ryan Woodbury is the Co-founder and Co-CEO of Needed, a company championing radically better nutrition for women, their families, and our earth. She is a lifelong environmentalist, a holistic nutritionist with training in folk herbalism, and a mother of two children, and two rescue mutts. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Today, I'm joined by Lucas Aoun, from Australia, supplement formulator, and self-described human guinea pig. Lucas and I dive into his personal journey from working behind the counter at his father's pharmacy, to experimenting with early nootropic formulas, and ultimately becoming a sought-after educator in the world of biohacking.   Episode Timestamps: Podcast introduction and guest welcome ... 00:00:00 Lucas Aoun's journey into biohacking ... 00:04:13 Innovative supplement formulation and teacrine ... 00:10:00 Dopamine's role in motivation and productivity ... 00:32:09 Bioindividual supplement responses and AI in health ... 00:17:00 Alcohol alternatives and social nootropics ... 00:39:52 Optimizing exercise timing and performance ... 00:48:49 Testosterone, thyroid, and men's health fundamentals ... 00:53:01 Diet diversity: carnivore, vegan, and healthy fats ... 00:59:19 Catwaba Pure: origins, benefits, and uses ... 01:13:12   Our Amazing Sponsors: Nootropept by LVLUP - an advanced cognitive enhancement formula that combines fast-acting neuropeptides, cholinergic support, and mitochondrial-boosting compounds to sharpen mental clarity, memory, and long-term brain performance. Visit https://lvluphealth.com/ and use code NAT at checkout for 20% off.   PW1 protein powder is third-party tested for more than 200 contaminants, and Puori was the only brand that earned the Clean Label Project Transparency Certificate. That level of disclosure is rare. And refreshing. If you want protein that supports your goals — without the guesswork — go to Puori.com/NAT and use code NAT for 32% off your first subscription or 20% off anything on the site.   NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

#725 What if the fastest way to grow your e-commerce revenue isn't more traffic — but fixing what happens after customers land on your site? In this episode, host Kirsten Tyrrel sits down with Matthew Stafford, founder of Build Grow Scale, to unpack why most e-commerce businesses don't actually have a traffic problem — they have a conversion problem. Matthew shares how his journey from concrete work to building multi-million-dollar online stores led him to obsess over data, customer experience, and small optimization “hinges” that swing big revenue doors. The conversation dives into practical CRO insights like website speed, checkout optimization, micro-copy, and working backward through the funnel — while also exploring the often-overlooked role emotional intelligence plays in entrepreneurship, leadership, and decision-making. If you want to increase sales without chasing vanity metrics and build a business that works better for both you and your customers, this episode is packed with powerful takeaways! What we discuss with Matthew: + Traffic vs. conversion problem + Optimizing existing visitors + Website speed & load time + Data-driven CRO decisions + Checkout page optimization + Micro-copy that converts + Working backward through funnels + Customer psychology & trust + Emotional intelligence in business + Removing ego from decisions Thank you, Matthew! Check out Build Grow Scale at BuildGrowScale.com. Follow Matthew on Facebook, LinkedIn, and Twitter. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can patient care be improved by including nutritional counselling? Dr. Mina Fahmy is an Oral Maxillofacial surgeon practicing in Washington State, and his dual background in medical nutrition and surgery informs his approach to patient care. During this episode, he shares how this combination of expertise shapes his pre-op consultations, and optimizes both clinical outcomes and patient well-being. We talk about protein, hydration and other key diet factors that support the body's healing. We also discuss where Dr. Fahmy sees nutrition fitting into patient care in the future and touch on the social media channel he is building to educate and empower patients and surgeons. You'll also hear one power tip from a recent inspiring book that Dr. Fahmy read, learn what motivates him outside the workplace, and more. Thanks for listening! Key Points From This Episode:How Dr. Fahmy's background in medical nutrition as well as surgery shaped his approach to patient care.Pre-op nutrition and health markers that Dr. Fahmy prioritizes. Understanding the holistic nature of nutrition. Supporting elderly patients with bone and immune issues.Supplements for immune and inflammation support.Post-op recommendations for different categories of patients. The key role of hydration in healing.Incorporating nutrition counselling into consultation.Starting small and being consistent in order to create a lasting impact. Where Dr. Fahmy sees nutrition fitting into patient care in the future. A power tip that he lives by. Links Mentioned in Today's Episode:Dr. Mina Fahmy — https://advanceddios.com/about/meet-mina-fahmy/ Dr. Mina Fahmy Email — minadfahmy@gmail.com Outlive — https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599/ref=sr_1_1 Save That Face on Instagram — https://www.instagram.com/savethatface/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Dan Abel Jr. is the Chief Chocolate Officer of two beloved St. Louis-based companies: Chocolate Chocolate Chocolate Company and Bissinger's Handcrafted Chocolatier. Dan occasionally goes by another nickname: “Willy Wonka of the Midwest.” But no matter what you call him, he'll never forget his roots. Dan is a 2nd Generation Chocolatier & son of the founder of Chocolate Chocolate Chocolate Company. Along with his two siblings, Dan oversees the operations of both Chocolate Chocolate Chocolate Company and Bissinger's Handcrafted Chocolatier. Manufacturing, distribution, national sales channel and product development are the key areas to Dan's focus. Currently the Abel family is expanding its manufacturing facility, adding a bar and a café – and Dan is very instrumental in the construction management and development of both concepts while continuing to push growth. Dan is married with three children –enjoys playing golf, gardening with his young children and spending time with his family. In This Conversation We Discuss:[00:00] Intro[00:32] Sponsor: Taboola[01:48] Growing ventures through deep personal ties[03:01] Finding purpose through early hands-on work[04:29] Optimizing small resources for maximum impact[05:53] Building presence through hands-on outreach[07:56] Leveraging sampling to win customer trust[09:00] Sponsor: Next Insurance[10:12] Creating impact with hands-on marketing[15:18] Callouts[15:28] Attending trade shows to drive direct sales[16:35] Sponsor: Electric Eye[17:44] Sponsor: Freight Fright[19:44] Acquiring companies to accelerate growth[26:11] Delivering customer value despite COVID pressure[30:25] Creating connection through thoughtful service[31:41] Reinvesting in technology to enhance experience[34:34] Experimenting with old and new strategies [35:25] Solving problems through direct involvementResources:Subscribe to Honest Ecommerce on YoutubeHandcrafted Artisan Chocolates chocolatechocolate.com/Handcrafted Chocolatier  bissingers.com/Follow Dan Abel Jr. linkedin.com/in/dan-abel-jr-15541765Reach your best audience at the lowest cost! discover.taboola.com/honest/Easy, affordable coverage that grows with your business nextinsurance.com/honest/Schedule an intro call with one of our experts electriceye.io/connectTurn your domestic business into an international business freightright.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Are legacy intermodal systems holding your operation back, and how long can the industry keep duct-taping technology together before it costs real market share? In today's episode, Alyssa Norcross from Revenova breaks down why intermodal freight still leans on AS/400 legacy systems that work but don't integrate, forcing teams to juggle multiple platforms, spreadsheets, and manual processes just to move freight.  We dig into how fragmented tools create inefficiencies, data risks, and slow response times, why AI-driven automation inside a unified TMS is the real path forward for intermodal logistics, how Revenova is embedding automation to streamline tendering, rate management, load building, and visibility, while railroads step up real-time shipment tracking through APIs to meet rising shipper expectations shaped by the Amazon effect, the multi-modal cost comparison tools that will let shippers transparently weigh intermodal, truckload, and LTL options, and why operational execution, visibility, and reliability are now just as important as price in today's freight market!  

Welcome to another can't-miss episode of Build a Better Agency! This week, host Drew McLellan explores a rapidly evolving strategy that has the potential to shake up the way agencies attract leads and position themselves as go-to experts. Joining Drew McLellan is returning guest Tom Schwab of Interview Valet, who brings groundbreaking insights on how artificial intelligence (AI) tools are influencing audience discovery and client acquisition. In this episode, Tom Schwab pulls back the curtain on how his team has leveraged AI tools like ChatGPT, Claude, and Perplexity to turn them into top referral sources for his business and their clients. He explains the shift he's seen in lead quality, why AI-driven traffic outperforms traditional SEO, and how podcasts—especially guest appearances on third-party platforms—are being indexed as trusted resources by these bots. If you've ever wondered how to ensure your agency shows up as a credible source when prospects turn to AI for recommendations, you'll find tons of applicable guidance here. Drew McLellan and Tom Schwab also dig into tactical approaches, including how to diversify your podcast and content topics, strengthen your brand's point of view, and make strategic use of storytelling to engage both traditional listeners and AI "audiences." You'll discover tips on optimizing your show notes, leveraging tools like SparkToro to understand audience behaviors, and measuring the true impact of your podcast outreach—ahead of the curve in our search-evolving landscape.   Whether you're a podcast host, a guest on other people's shows, or simply interested in how AI is changing the marketing game, this episode is packed with actionable takeaways for agencies of all sizes. Tune in to hear how you can future-proof your thought leadership strategy and get found by the right prospects, right when they're searching for your expertise.   A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Leveraging AI as a modern referral source for agencies   Optimizing podcast and long-form content for AI indexing The growing importance of context, point of view, and clarity in content Varying topics and voices to increase authority and reach with AI and audiences Using tools like SparkToro to identify where your ideal audience is searching Repurposing interviews and resources for maximum impact across channels Embracing transparency and specificity to attract high-quality, pre-qualified leads

I'm wrapping up the year by answering your questions in this first of a two-part Q&A, and we cover a lot of ground. From confusing lab results to hormone dosing debates, I dig into the questions so many of you are quietly wondering about. What does high ferritin really mean? Is it iron—or something else entirely? We'll also take a look at hormone replacement frustrations. Why do some people still bleed months into HRT? Are injections better than patches or creams? And how do you know if your body is actually absorbing what you're taking? I share real-world context, common patterns I see, and why one-size-fits-all advice can be misleading. This episode also touches on bigger, more nuanced questions. How do genetics like BRCA status factor into hormone decisions? Can stress, immune health, or histamine issues change how hormones affect you? And in perimenopause, is balance even realistic, or are we chasing the wrong goal? In this episode, we uncover: How to interpret high ferritin levels and what they may signal beyond iron. Why hormone absorption issues can cause unexpected symptoms like bleeding. What typical testosterone and estrogen injection doses actually look like. How stress, inflammation, and immunity intersect with hormone health. What to consider when navigating HRT during perimenopause versus menopause. Tune in now if you've ever felt confused, frustrated, or overwhelmed by hormone advice. Get clarity before we continue the conversation in part two!     Sponsors Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 use coupon HORMONE20 and get 20% off your order. Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Head to https://www.getkion.com/hormone and use my link for 20% off your order.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

In this episode, Dr. Jackie Kissel and Dr. Alvin Choy share how Equitas Health built a streamlined, team based workflow to manage long acting injectable PrEP and HIV treatments, highlighting the critical role of communication, customized tracking tools, and clinical pharmacy expertise in improving patient care.

Your next cash infusion isn't coming from new clients… it's already inside your firm.In this episode, Richard James breaks down where cash is actually hiding inside law firms and why delays, bottlenecks, and stalled cases quietly drain profits every single month. You'll learn how elite firms uncover hidden revenue by optimizing workflow between retention and case completion without increasing ad spend, headcount, or hours worked.Whether your firm runs on flat fees, contingency, or hourly billing, this episode will change how you think about growth, profit, and control.If this is something you'd like to learn more about, visit us at https://thelawfirmsecret.com

This week, we have a status update on the ongoing Google December 2025 core update. Google also said it does not pre-announce core updates or quality updates. Gemini 3 Flash now powers Google AI Mode. Google Search...

"Within-family genomic selection in strawberry: optimization of marker density, trial design, and training set composition" with Dr. Joshua Sleper If plant breeding were a poker game, you'd have to play a lot of hands to beat the house. Quantitative genetics hopes to give players an advantage by recognizing patterns that can point to future success. In strawberry, a genetically complex and labor-intensive plant, this is particularly important. This episode, Joshua join me to discuss his work using quantitative genetics to help give strawberry breeders a hand. Tune in to learn: ·        How some plants have "sticky cards" in their genetics ·        What challenges strawberry breeders face ·        How many clones are really enough ·        What lies on the horizon for strawberry breeding If you would like more information about this topic, this episode's paper is available here: https://doi.org/10.1002/tpg2.20550 This paper is always freely available. Contact us at podcast@sciencesocieties.org or on Twitter @FieldLabEarth if you have comments, questions, or suggestions for show topics, and if you want more content like this don't forget to subscribe. If you'd like to see old episodes or sign up for our newsletter, you can do so here: https://fieldlabearth.libsyn.com/. If you would like to reach out to Joshua, you can find him here: j.sleper@ufl.edu Resources CEU Quiz: https://web.sciencesocieties.org/Learning-Center/Courses/Course-Detail?productid=%7b9908BAD4-89DB-F011-8544-000D3A3685DF%7d  Transcripts: Coming soon Rex Bernardo's Essentials of Plant Breeding: https://www.abebooks.com/9780972072427/Essentials-Plant-Breeding-Rex-Bernardo-097207242X/plp   A Quarter Century of Genomewide Prediction - Dr. Rex Bernardo: https://www.youtube.com/watch?v=K45M4N9mJBM&t=8s Field, Lab, Earth is Copyrighted by the American Society of Agronomy, Crop Science Society of America, and Soil Science Society of America.

This week on The Data Minute, Peter sits down with Ben Orthlieb, Founding Partner at Blue Moon VC, for a look under the hood of a firm that has completely re-engineered the venture capital process using AI.Ben explains how Blue Moon uses a proprietary tech stack to source over 12,000 teams a year and screen them down to the top 5% based on their probability of graduating to Series B, achieving performance metrics that rival top-tier firms without the massive headcount. He breaks down why the "warm intro" is obsolete, how sending AI-generated dossiers to founders results in a 75% meeting acceptance rate, and why human judgment is still the final decision-maker.They also discuss the "hollowing middle" of the venture market, why multi-billion dollar funds struggle to innovate their own workflows, and how a small check strategy allows Blue Moon to cooperate, rather than compete, with the biggest names in the industry.Subscribe to Carta's weekly Data Minute newsletter: https://carta.com/subscribe/data-newsletter-sign-up/Explore interactive startup and VC data, with Carta's Data Desk: https://carta.com/data-desk/Chapters00:00 – Intro: The AI-first VC01:27 – Blue Moon's thesis: Coverage and Winning03:11 – How to source 12,000 teams a year without a network05:40 – "Machine learning instinct": Optimizing for Series B graduation07:44 – Backtesting the algorithm against top 50 Seed firms10:12 – The 75% meeting conversion rate (and why cold email works)12:30 – The "AI Dossier": Showing founders you did the work14:13 – Finding outliers outside the "Credibility Pool" (The Mercor story)16:05 – The investment process: Where AI ends and humans begin18:43 – Does it matter who else is on the cap table?23:36 – The "Small Check" advantage in winning allocation25:22 – How to interview for resilience30:20 – Why personal questions are a competitive advantage32:31 – Follow-ons, reserves, and systematic secondaries36:00 – Why haven't big funds copied this strategy yet?39:54 – The "hollowing middle" of the VC market44:40 – Why brand is the only defense against noise49:20 – Do warm intros actually result in better investments?52:46 – The future of the "Operator-VC" model56:00 – What LPs really think about an AI-driven fund59:07 – OutroThis presentation contains general information only and eShares, Inc. dba Carta, Inc. (“Carta”) is not, by means of this publication, rendering accounting, business, financial, investment, legal, tax, or other professional advice or services, and is for informational purposes only.  This presentation is not a substitute for such professional advice or services nor should it be used as a basis for any decision or action that may affect your business or interests. © 2025 eShares, Inc., dba Carta, Inc. All rights reserved.

AI search adoption is accelerating faster than streaming TV's decade-long transition. Brian Stempeck, co-founder and CEO at Evertune, explains how mainstream consumers now encounter AI-powered search results across Google's AI Overviews, Amazon's Rufus, and voice assistants without actively seeking AI tools. The discussion covers strategic positioning frameworks for retailers like Walmart's ChatGPT partnership to capture price-sensitive searches and the competitive advantages of early AI search optimization.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Optimizing Baseball Performance: Off-Season Training with Jason Hoida In this episode of the Milwaukee Sports Performance Podcast, Jason Hoida, a performance coach at BRX Performance, joins us to dive deep into off-season baseball training. Jason shares his unique journey from a disenchanted business major to a passionate exercise science advocate and performance coach. We discuss key strategies for maximizing off-season training, common mistakes young athletes make, and effective methods to build strength and power specific to baseball. Jason also offers insights on the importance of leadership and making sacrifices to achieve athletic goals. Whether you're a player, coach, or parent, this conversation is packed with valuable advice to help elevate your game. 00:00 Introduction and Guest Welcome 01:03 Jason's Journey into Exercise Science 03:38 Leadership and Coaching Insights 07:24 Common Off-Season Mistakes in Baseball 12:13 Balancing Multi-Sport Participation 15:19 Strength and Power Development in Baseball 20:28 Customized Training Programs at BRX 24:03 Elite Level Choices and Development 24:46 Off-Season Throwing and Ramp-Up 30:54 Managing Arm Workload and Injuries 38:22 Training and Throwing Sequence 42:23 Rapid Fire Questions and Advice 47:39 Conclusion and Contact Information Follow us on Youtube, twitter or Instagram @kinetic_smp Find BRX online at https://brxperformance.com/ or on social media @brxperformance

Most podcasters assume discovery happens through social media, word of mouth, or being featured by the editorial teams at Apple Podcasts or Spotify. But the data tells a very different story. In this episode, I sit down with Jennifer Han, CMO at Ausha, to unpack how listeners actually choose their next podcast, and why most creators are optimizing for the wrong behaviors.What surprised even me is how dominant in-app search has become. According to the industry discovery research we discuss, one in two podcast listeners discover new shows directly inside podcast apps, and 70% of them use the search bar. Editorial features and charts? They account for a fraction of discovery. If you want to grow sustainably, understanding how Apple Podcasts and Spotify search really work it's truly foundational to surpass your competitors.Resources mentioned in this episode:For the full list of links, resources and show notes, please visit:https://thepodcastspace.com/podcast/s4-113-pso-and-ranking-on-podcast-platformsTry PSO [affiliate link]: https://ausha.co/?fpr=psothepodcastspace

If 2025 felt like a constant, high-pitched ringing in your ears, you aren't alone. We call it "Digital Tinnitus", the exhausting result of two years of AI hype, "pivot or die" mandates, and confident mediocrity.In this 2025 finale, let's shut off the noise.We look back at why "Fatigue" was the word of the year, and why the crash of the hype cycle is actually the best news for serious professionals. Sani breaks down why Deep Work is the only antidote to the chaos and reveals the massive strategic shift coming to No Hacks in 2026.The internet is changing. We are moving from an Attention Economy to a Utility Economy. And next year, we focus on one thing only: The Non-Human User.In this episode, we cover:The Hangover: Why 2025 broke us, and why the silence of 2026 is a gift.Deep Work vs. Shallow Hacks: Why "Vibe Coding" is a trap and true craftsmanship is the only moat left.The 82:1 Prediction: Palo Alto Networks predicts 82 AI agents for every 1 human online. What does that mean for your website?The 2026 Mission: Announcing the sole focus for next year: Optimizing the Human Web for Non-Human Users.Links:Connect with Sani on LinkedIn: https://www.linkedin.com/in/slobodanmanic/Subscribe to the Newsletter: https://nohacks.substack.com/See you in 2026.---If you enjoyed the episode, please share it with a friend!

Axel welcomes back Stacey Hampton, founder of Asset NOI Consulting, for a highly tactical conversation focused on improving multifamily operations in today's challenging environment.Stacey breaks down how asset managers can move beyond surface-level KPIs and start focusing on the metrics that actually drive performance. She explains how to turn annual budgets into actionable operating plans, how to think strategically about lease expirations throughout the year, and why understanding the true cost of turnover fundamentally changes decision-making.The conversation also dives deep into renewal strategy, retention timing, workforce housing dynamics, and why optimizing for cash flow, not just rent growth is critical for long-term operators.This episode is a must-listen for owners, asset managers, and operators who want to tighten operations, protect NOI, and make better data-driven decisions.Join us as we dive into:The difference between asset management strategy vs. property management executionHow to convert a budget into a clear, measurable action planWhy landing Q1 is critical to hitting annual NOI targetsHow to intentionally manage lease expirations across the calendar yearThe real, fully-loaded cost of a unit turnoverWhy retention and occupancy are often more powerful than rent growthTools and AI resources Stacey is using to stay ahead of operational trendsAre you looking to invest in real estate, but don't want to deal with the hassle of finding great deals, signing on debt, and managing tenants? Aligned Real Estate Partners provides investment opportunities to passive investors looking for the returns, stability, and tax benefits multifamily real estate offers, but without the work - join our investor club to be notified of future investment opportunities.NH Multifamily Fund III Details:Download The OM For The NH Multifamily Fund IIIAccess The Deal Room For The NH Multifamily Fund IIIConnect with Axel:Follow him on InstagramConnect with him on LinkedinSubscribe to our YouTube channelLearn more about Aligned Real Estate PartnersConnect with Stacey:Connect with him on Linkedin

Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don't just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vitality or lack thereof. He explains how exercise, nutrition, sleep, meditation, and even certain thought patterns and our sense of purpose can charge our cells like batteries. He also shares findings that hair greying is the result of cellular stress and is reversible. This episode links physical and mental ‘energy' with cellular energy and provides science-supported tools to improve your physical and mental health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix: https://helixsleep.com/huberman Lingo: https://hellolingo.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Martin Picard (00:03:50) What is Energy?, Energy Flow & Transformation (00:07:53) Energy, Vitality, Emotions, Sensory Perception (00:14:18) Sponsors: Helix Sleep & Lingo (00:17:19) “Mito-Centric” View of World, Mitochondrial Energy & Information Patterns (00:25:26) Organelles, Mitochondria & Energy Transformation; Maternal Genes (00:31:12) Mitotypes & Differentiation, Mitochondria as “Social Organisms” (00:36:52) Food & Dysfunctional Energy Transformation (00:40:02) Lifestyle Choices & Interests, Physiological Growth (00:46:39) Pregnancy, Amenorrhea; Illness & Tiredness (00:51:07) Sponsor: AG1 (00:52:29) Energy Transformation & Distribution; Body's Wisdom, Feeling Sick (00:56:27) Tool: Feel Your Energy; Breath & Energy (01:02:31) Flow of Energy; Trade-Offs, Life Purpose & Enjoyment (01:10:15) Biology, Meaningful Experiences & Energy Flow (01:16:27) Sponsor: Function (00:18:15) Inflammation, Energetic Flow (01:20:43) Child Prodigies, Species Lifespan & Mitochondrial Metabolism; Aging (01:28:56) Lifestyle & Aging: Exercise, Fasting; Inflammation, Sleep, Stimulants (01:37:06) Energetic Stress Signals, GDF-15, Cancer, Heart Failure (01:42:18) Genes, Lifestyle & Aging (01:47:54) Gray Hair Reversal, Stress; Inflammation & Aging (01:57:37) Energy Recovery, Sleep & Mitochondrial Function, Stress, Meditation (02:05:16) Tools: Yoga Nidra, NSDR; Pre-Sleep Relaxation, Energy & Restorative Sleep (02:10:58) Diet & Individualization, Clinical Trials; Mitochondria & Nutrition, Keto (02:20:14) Alcohol & Energy Budget; Stress (02:25:02) Exercise, Increase Mitochondria, Overtraining; Resistance & Growth (02:33:06) Sponsor: Waking Up (02:34:41) Supplements & Mitochondria Health, Deficiencies, SS31, Methylene Blue (02:41:31) Energy Flow & Experiences, Balance (02:49:13) Transform Through Resistance, Energetic Awareness, Connection (02:56:05) Food Overconsumption & Mitochondria Disruption; Tissues & Mitochondria (03:01:02) Mitochondrial Health Test; Tool: Ways to Increase Energy; Meditation (03:06:10) Peptides; Fertility Supplements, Urolithin A; Electromagnetic Fields (03:12:16) Acknowledgements (03:14:15) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

On the backside of every challenge is an opportunity. The limiting factor of your operation from one perspective is the opportunity from a different perspective. You have to learn to think differently about your operation so you can see the ways it sets you up for success. Adam Lasch is here to help us think differently about what certain styles of operations are good at and how they can optimize their opportunities to achieve better results.Thanks to our Studio Sponsor, Understanding Ag!Head over to UnderstandingAg.com to book your consultation today!Sponsor:Ranch RightTire WinderRelevant Links:X Post Thread Discussed

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge how most people think about fulfillment and why chasing the wrong thing leads to long-term dissatisfaction. They examine the gap between outcomes and meaning, question commonly accepted definitions of happiness, and address why fulfillment cannot be manufactured through success alone. Drawing from years of experience and real-world patterns, this episode reframes fulfillment as something built over time, not something found in a moment.This conversation is a grounded reminder that meaning is earned through consistent execution and personal alignment, not intention or emotion._______________________Visual Asset:The Pyramid of Fulfillment Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Better implant outcomes start with how we shape tissue from day one. In this episode of Everyday Oral Surgery, host Dr. Grant Stucki welcomes return guest Dr. Richard Akin, an oral and maxillofacial surgeon from Louisiana, to explore immediate implants and the art of crafting custom healing abutments. Dr. Akin explains how years of refinement shaped his chairside method for building custom healing abutments with bulk-fill composite. This approach helps capture and maintain the natural tissue contours during healing. He shares practical lessons on case selection, torque control, and grafting, and unpacks why wide-platform implants play such a critical role in the long-term success of posterior and second molar cases. Beyond surgical precision, Dr. Akin reflects on how collaboration with restorative dentists and lab technicians helps bridge knowledge gaps, streamline workflows, and ultimately improve patient outcomes. Tune in for a masterclass in technique, teamwork, and continual learning within oral surgery!Key Points From This Episode:An introduction to Dr. Richard Akin, an OMS practicing in Louisiana.How a 2010 course sparked his interest in immediate provisionals.The evolution of his chairside custom healing abutment technique.Using bulk-fill composite to capture patient-specific tissue contours.Publishing the “anatomic harmony abutment” concept in 2016.Why soft-tissue management is as critical as implant stability.Key benefits from his custom healing abutment technique.Dr. Akin's full immediate implant workflow from extraction to final abutment.Optimizing insertion torque for predictable immediate placement.Case selection, grafting, and managing buccal gaps for success.Preference for wide-platform implants in posterior and molar cases.Long-term recall data showing success in second-molar implants.Prioritizing thorough socket debridement and irrigation to achieve clean, bleeding bone.Avoiding over-drilling through feel and control during osteotomy preparation.Collaborating with restorative dentists and other specialists for improved patient outcomes.The importance of actively bridging gaps between surgeons, labs, and restorative teams.A breakdown of Dr. Akin's approach to maxillary immediate implants.Final reflections on teamwork, gratitude, and patient-centered care.Links Mentioned in Today's Episode:Dr. Richard Akin — https://www.drakin.com/Dr. Richard Akin on LinkedIn — https://www.linkedin.com/in/rick-akin-644aa932/Dr. Richard Akin email — rick@drakin.com‘A New Concept in Maintaining the Emergence Profile in Immediate Posterior Implant Placement: The Anatomic Harmony Abutment' — https://www.researchgate.net/publication/304779134_A_New_Concept_in_Maintaining_the_Emergence_Profile_in_Immediate_Posterior_Implant_Placement_The_Anatomic_Harmony_Abutment‘Clinical Advantages of Immediate Posterior Implants With Custom Healing Abutments: Up to 8-Year Follow-Up of 115 Cases' — https://www.researchgate.net/publication/363099744_Clinical_Advantages_of_Immediate_Posterior_Implants_with_Custom_Healing_Abutments_Up_to_8_Year_Follow_Up_of_115_CasesEveryday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyda

Let's get into it! Some topics from today's episode include:⭐️Protein is essential for muscle building and fat loss.⭐️Consistent protein intake helps stabilize hunger and energy levels.⭐️Many foods thought to be protein sources are not primary protein sources.⭐️Community and accountability are key in fitness journeys.⭐️Optimizing protein intake can improve body composition.⭐️Protein has a high thermic effect, aiding in fat loss.⭐️Tracking protein intake is crucial for achieving fitness goals.⭐️Protein supports hormone balance and overall health.⭐️Incorporating protein into daily habits can lead to sustainable results.Rock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER FOR THE HIGH ACHIEVING WOMAN OVER 40. YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! If you're committed to building muscle, shedding fat, aging strong, and finally saying goodbye to dieting forever, RTF will give you the roadmap you need to make it happen—without the endless cycle of restrictions and frustrations. Join the priority list for early access and EXCLUSIVE BONUSES!! ⁠https://www.rockthatfitness.com/rock-that-fitness-membership-waitlistAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-healthHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Christine Monaghan is a builder of growth engines and a weaver of stories, helping brands scale from startup chaos to sustainable success. She blends storytelling with systems, tech with brand, and strategy with hands-on execution to deliver results that last. In This Conversation We Discuss:[00:00] Intro[00:33] Sponsor: Taboola [01:49] Building brands through storytelling[04:34] Tracing the roots of storytelling[06:23] Sponsor: Next Insurance[07:36] Evaluating early-stage customer signals[10:09] Testing assumptions about customers[12:22] Callouts[12:32] Surveying customers to validate assumptions[14:55] Leveraging insights to improve messaging[18:15] Testing media to find what converts[21:28] Sponsor: Electric Eye[22:33] Sponsor: Freight Right[24:36] Connecting blogs to nurture discovery[27:15] Targeting platforms where customers exist[28:58] Optimizing ads for long-term growth[34:48] Understanding top-of-funnel users Resources:Subscribe to Honest Ecommerce on YoutubeThe modern way to drink milk almondcow.co/Follow Christine Monaghan linkedin.com/in/christine-monaghanReach your best audience at the lowest cost! discover.taboola.com/honest/Easy, affordable coverage that grows with your business nextinsurance.com/honest/Schedule an intro call with one of our experts electriceye.io/connectTurn your domestic business into an international business freightright.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Edwin Chen is the founder and CEO of Surge AI, the data infrastructure company behind nearly every major frontier model. Surge works with OpenAI, Anthropic, Meta, and Google, providing the high-quality data and evaluation infrastructure that powers their models.  Edwin reveals why optimizing for popular benchmarks like LMArena is "basically optimizing for clickbait," how one frontier lab's models regressed for 6-12 months without anyone knowing, and why the industry's approach to measurement is fundamentally broken. Jacob and Edwin discuss what actually makes elite AI evaluators, why "there's never going to be a one size fits all solution" for AI models, and how frontier labs are taking surprisingly divergent paths to AGI. (0:00) Intro(0:56) The Pitfalls of Optimizing for LMArena(4:34) Issues with Data Quality and Measurement(9:44) The Importance of Human Evaluations(13:40) The Rise of RL Environments(17:21) Challenges and Lessons in Model Training(19:59) Silicon Valley's Pivot Culture(23:06) Technology-Driven Approach(24:18) Quality Beyond Credentials(27:51) Impact of Scale Acquisition(28:35) Hiring for Research Culture(30:48) Divergence in AI Training Paradigms(34:16) Future of AI Models(39:32) Multimodal AI and Quality(43:44) Quickfire With your co-hosts: @jacobeffron - Partner at Redpoint, Former PM Flatiron Health @patrickachase - Partner at Redpoint, Former ML Engineer LinkedIn @ericabrescia - Former COO Github, Founder Bitnami (acq'd by VMWare) @jordan_segall - Partner at Redpoint

Dr Annelise E. Barron Associate Professor of Bioengineering Dr Annelise E. Barron is the W.M. Keck Associate Professor of Bioengineering at Stanford University Education: Postdoc, UCSF/Chiron Corporation, Biomimetic & Bioorganic Chemistry (1997) Postdoc, Soane BioSciences/ACLARA Biosciences Inc., Molecular Biotechnology (1996) Ph.D., Univ. of California, Berkeley, Chemical Engineering (1995) B.S., Univ. of Washington, Seattle, Chemical Engineering (1990) Stanford Web page: https://med.stanford.edu/profiles/annelise-barron?tab=bio Laboratory web page: https://barronlab.stanford.edu/   Complete List of Published Works in MyBibliography: https://www.ncbi.nlm.nih.gov/myncbi/annelise.barron.1/bibliography/public/   Email: aebarron@stanford.edu   If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Steve Benson is the Founder and CEO of Badger Maps, a leading route-planning and mapping platform built specifically for field sales teams. With a background in geography, an MBA, and experience at companies like IBM, HP, and Google, Steve combined his expertise in mapping and sales strategy to help outside sales professionals work smarter, not harder. His mission is to eliminate wasted time in the field so salespeople can focus on what truly matters, building relationships and creating value for customers.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Steve Benson, Founder and CEO of Badger Maps. The conversation explores how field sales professionals can dramatically improve productivity by optimizing routes, planning ahead, and eliminating inefficiencies. Steve shares practical insights on how technology can support—not replace—authentic, relationship-driven selling. This episode highlights how reclaiming wasted time allows sales professionals to spend more meaningful time with customers, deepen trust, and drive stronger results.KEY TAKEAWAYSThe Human Element: Sales is fundamentally a human interaction rooted in authenticity and trust—technology should enable, not replace, this.Leverage Efficiency Tools: Utilize efficiency tools, like route planners and virtual assistants, to handle logistical tasks, freeing the salesperson to focus exclusively on building relationships.Route Planning is Power: Optimizing routes and planning customer visits can save significant hours each week for field sales teams, directly impacting time-to-revenue.Focus on the Core: Cutting out distractions and concentrating on real customer conversations and value creation leads directly to better sales results.Repurpose Wasted Time: Regularly assess and repurpose time spent on low-value tasks (like driving or scheduling) into high-value activities, such as meeting more clients or performing account research.HIGHLIGHT QUOTESSales is as old as civilization… this is a very human interaction.If you just focus on how am I going to create value for this person… that's all sales is.It's a noisy world… people's guard is generally up, and they are generally suspicious of things.Repurpose your time… if you could repurpose three hours a day into seeing another customer, that's 15 hours a week. Something tells me you'd grow sales, build more trust, and grow client relationships a whole lot more.

Full Show Notes: https://bengreenfieldlife.com/lnraw03/ Welcome to a no-holds-barred, behind-the-scenes edition. You’re getting an exclusive replay from my Life Network’s RAW series—a solo deep dive where I share straight-up, sometimes controversial truths you won’t always hear on the main show. In this episode, I peel back the curtain on a recent mastermind weekend at my home, where I observed over 20 high-performing men up close: we’re talking morning routines, meal habits, biohacking practices, tech usage—you name it. What did I see? Even the “healthy” folks slip into patterns that sabotage fat loss, disrupt sleep, tank metabolic health, and kill mobility. I lay it all out: how “healthy” snacks sneak in hundreds of mindless calories, why evening stimulant use is wrecking your sleep, the truth about EMF and laptop exposure, the game-changing power of post-meal movement, and the essential daily mobility practice my body swears by. Episode Sponsors: BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order. Health Lighting: If you want to see and feel the difference better light can make in your life, give Chromalux® full spectrum light bulbs a try. Go to healthlighting.com and use code Ben10 at checkout to save 10% off your order. Ketone-IQ: Ketone-IQ delivers science-backed performance fuel that increases power output by 19%, reduces fatigue by 10%, and naturally boosts EPO production for better oxygen delivery—trusted by elite athletes like Jon Jones and Olympic champions. Save 30% on your subscription plus get a free gift with your second shipment at Ketone.com/BENG. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes.See omnystudio.com/listener for privacy information.