Podcasts about optimizing

This week Andrew talks with Cayce Lynch. Cayce is the Administrative Partner at Tyson & Mendes, a national civil litigation law firm. After law school, Cayce sent a cold e-mail to Tyson & Mendes co-founder Bob Tyson. Cayce aced her interview, was offered an entry level position, & has since worked her way up the ladder. Today, Cayce is the firm's Administrative Partner. She's led the firm to unprecedented growth & innovation — helping more than double the firm's size since her promotion to partner in 2017. In this conversation, Andrew & Cayce explore her career & success secrets. You'll hear actionable lessons on creating your own opportunities, optimizing decision making, & so much more. This episode will get you ready to take bold action, write that email you've been afraid to send, & power your journey to new heights. Show Highlights:(0:00) - Intro(2:59) - Law school in Hawaii(4:42) - Hawaiian culture(6:05) - Analyzing issues(6:52) - Writing for unique audiences(9:37) - Overcoming perfectionism(12:14) - Launching career with cold e-mail(19:20) - Impact of “getting in the weeds”(22:33) - Fighting imposter syndrome(25:16) - Optimizing decisions(26:20) - Maintaining perspective** Follow Andrew On Social Media **Twitter: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

Show Summary In this episode of the Grow My Accounting Practice podcast, we had the pleasure of hosting Laurence Whittam, the Founder and Managing Director of Impact Global Solutions. With extensive expertise in outsourcing, specifically tailored for accountants and businesses seeking to optimize their client management processes, Laurence shared valuable insights and experiences. The discussion begins by delving into the origins of Impact Global Solutions and its fundamental mission. Laurence shed light on why he founded the company, underlining the drive to create a platform that simplifies and enhances outsourcing for businesses, especially in the accounting sector. One of the focal points of the conversation is the exploration of the manifold benefits tied to outsourcing. Laurence elucidates the advantages that businesses can derive from efficient outsourcing practices, emphasizing the potential for increased efficiency, cost-effectiveness, and the ability to focus on core competencies. However, outsourcing isn't without its challenges, and Laurence didn't shy away from addressing them. He outlines some of the most common hurdles that businesses encounter when engaging in outsourcing, providing valuable insights to navigate and mitigate these challenges effectively. Determining the right time for a business to transition into outsourcing is another key area of discussion. Laurence shares his expertise on the readiness indicators, enabling businesses to recognize when they are primed for the outsourcing journey, ensuring a seamless integration into their operations. Lastly, Laurence offers a glimpse into the future, discussing emerging trends in the outsourcing landscape. He explores how the dynamics of outsourcing are evolving and predicts future trends that businesses should be aware of to stay ahead of the curve. Overall, this episode provides a comprehensive understanding of the world of outsourcing, offering listeners key takeaways to consider when contemplating or optimizing their outsourcing strategies. Websites: https://www.linkedin.com/in/laurencewhittam/ Corporate Partner: People Process – https://peopleprocesses.com/

In today's lesson, Jason dives into the key factors that contribute to a company's profitability. He explains that profitability is simply the result of a math equation: revenue in and expenses out. Explore how focusing on team efficiency and pricing can impact revenue, while understanding the importance of covering current expenses and generating leftover profit. Jason goes into the concept of distributions for owners and the significance of savings in building a secure financial foundation. Additionally, he touches on the role of debt, emphasizing the cautious but strategic use of resources such as a line of credit. Join Jason as he unravels the complexities of agency profitability and offers practical insights for financial success.

We'll share the best tips and tricks that will allow you to optimize your MCAT study efforts without overdoing it.

As a child of Christian Iraqi immigrants who escaped an oppressive society, Dan “Zia” Joseph was very familiar with being a minority and the concept of intergenerational trauma. Despite being taught not to “go back to the nightmare he came from”; he felt a calling to join the US military post 9/11 at the age of 32 years old. His life changed when one of his fellow soldier's survived a suicide attempt while at the same time, his best friend in the military lost 13 men from his unit to suicide. Working closely and sparring Jiu-Jitsu with several combat Veterans brought deeper awareness about the psychological weight they carried each day while helping him uncover and work through his own trauma, navigate his own spiritual journey and reframe his perspective on helping others. After obtaining a master's degree in organizational psychology, Dan combined his education, research and life experiences to write, "Backpack to Rucksack: Insight Into Leadership & Resilience By Military Experts" which honors the struggles that his fellow military brothers and sisters still face while highlighting the importance of strong leadership in providing much needed support. @combatpsychology, www.combatpsych.com  

In this episode, Jesse Ringer joins me to talk about optimizing landing pages for SEO success. Jesse Ringer, the founder of Method and Metric, launched the company in 2017. With over 10 years of experience, Jesse has assisted business owners, entrepreneurs, and marketing teams in crafting successful SEO strategies for their respective organizations. Jesse's dedication to progress, the fusion of creativity with data-driven approaches, and a commitment to making technology accessible to all have driven him to establish an agency that prioritizes the ethical and forward-thinking connection between data and people. Widely recognized as a creative problem solver, marketer, and entrepreneur, Jesse has a track record of assembling high-performing teams and achieving remarkable outcomes. In today's rapidly evolving business landscape, characterized by digital transformation and the convenience of online shopping for consumers, there is an increasing demand for businesses to establish a strong online presence. This is precisely where Jesse specializes in helping companies uncover the formula for generating not only increased website traffic but, more importantly, higher revenue. Jesse gives listeners actionable tips on: [0:00] Intro [2:00] What to do if your website isn't revenue generating [3:45] What is a landing page [5:10] Why a one page website is a bad idea [9:10] The purpose of a landing page compared to a service page or blog post [10:55] How to use AI with landing pages, blog posts, and other content. [13:55] Mistakes people make on their landing pages [16:00] How to build a sales sequence with different types of pages [22:05] Analytics, ads, and what people get wrong [25:30] How to use google analytics to help your customer journey [32:40] Leveraging a page that is gaining traction [33:50] Jesse's book review [38:50] One big tip to gain from this conversation  Resources mentioned in this episode: Living in Data by Jer Thorp Connect with Jesse here: https://www.instagram.com/methodandmetric https://www.linkedin.com/in/jesseringer/ https://methodandmetric.com   Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com   

In this episode, Erin and CJ  discuss biomarkers, blood work, and how they have optimized their health over a decade+ of time. They share their personal health journeys, the complications they've faced, and how they've taken control of their own well-being. The episode dives into CJ's struggles with finding answers to his auto-immune health issues that date back to his childhood, as well as Erin's debilitating eating disorder she suffered through in college.   The ultimate goal of this episode is to encourage EVERYONE to take their health into their own hands by doing regularly bloodwork.    Key Topics [00:02:07] Stomach disorders and anxiety. [00:04:25] Mental health and how it impacts physical well-being. [00:09:23] Eating disorders and suffering with negative views on body image. [00:16:33] Colonoscopies and preventative health. [00:21:57] Signs of inflammation and bloating. [00:28:22] Hormones and fertility. [00:31:52] Low testosterone and training. [00:33:28] Low testosterone in women. [00:40:13] Sleep and tracking it as a couple. [00:42:01] HRV and sleep patterns. [00:46:21] Talking about blood work. [00:50:03] The hope of reaching more people with this information.     Connect with Erin Instagram TikTok   Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com          

Welcome to the Pressplay Lifestyle AI-Inspired Podcast. We help Software-as-a-Service (SaaS) Startup Founders learn and implement Artificial Intelligence (AI) better, faster, and cheaper to grow their business using the Founders AI Enablement Suite.Today's podcast is based on the principle of using AI to optimize financial management within your SaaS startup. Our promise to you is that by the end of this podcast, you'll gain a deeper understanding of how AI can revolutionize your financial management processes, leading to better resource allocation, efficient cost management, and a more robust financial strategy.Effective financial management is the backbone of every successful startup. It helps you track your expenses, generate forecasts, and make informed business decisions. Integrating AI into this key functional area can provide you with real-time insights, predictive analytics, and automation of routine tasks, freeing you up to focus on growing your business.Picture this scenario: a founder, James, was struggling to keep track of his startup's financials. He was manually inputting data into spreadsheets, a time-consuming process prone to errors. His financial forecasts were often off, and he was struggling to identify unnecessary expenses. He decided to integrate an AI-powered financial management tool. This automated data entry, identified trends in spending, and generated accurate forecasts. James could now focus on his core competencies, and his startup began to grow at a faster pace.By understanding James's story, you'll appreciate the immense potential AI offers in optimizing financial management. Now, let's dig into our playbook, a step-by-step process to implement this principle.Step Number One: Evaluate your current financial management process. Understand what's working, what isn't, and what needs automation or enhancement.Step Number Two: Research and select an AI tool that aligns with your identified needs. Make sure it offers automation, real-time analytics, and forecasting abilities.Step Number Three: Introduce the AI tool gradually into your processes. Measure its impact on your financial management at each stage.Step Number Four: Train your team to use the tool effectively. This will ensure you extract maximum value from it.Step Number Five: Continually monitor the impact of the AI tool on your financial health. Make tweaks and adjustments based on the insights gained.Step Number Six: Keep abreast of the latest advancements in AI. This will allow you to continually refine your processes and stay competitive.Step Number Seven: Regularly reassess your financial strategy based on insights from your AI tool. This helps keep your financial goals aligned with your overall business strategy.Reflecting on this principle can further enhance your understanding and implementation. Here are a few prompts:Prompt Number One: Consider the impact of AI on your current financial management processes. How can AI simplify and streamline these processes?Prompt Number Two: Reflect on how AI can help identify unnecessary expenses and optimize cost management in your startup.Prompt Number Three: Think about the benefits of using AI for financial forecasting. How can accurate, real-time forecasts aid decision-making and strategy?The future of financial management in SaaS startups is exciting, and AI is a big part of it. Embrace the opportunities it provides, and watch your startup grow faster and smarter. We're with you on this journey, every step of the way. Until our next episode, keep innovating and disrupting, one AI-powered process at a time. If you would like to be notified when new episodes are released, subscribe here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pressplayinspired/message Support this podcast: https://podcasters.spotify.com/pod/show/pressplayinspired/support

In this episode, Jesse Ringer joins me to talk about optimizing landing pages for SEO success. Jesse Ringer, the founder of Method and Metric, launched the company in 2017. With over 10 years of experience, Jesse has assisted business owners, entrepreneurs, and marketing teams in crafting successful SEO strategies for their respective organizations. Jesse's dedication to progress, the fusion of creativity with data-driven approaches, and a commitment to making technology accessible to all have driven him to establish an agency that prioritizes the ethical and forward-thinking connection between data and people. Widely recognized as a creative problem solver, marketer, and entrepreneur, Jesse has a track record of assembling high-performing teams and achieving remarkable outcomes. In today's rapidly evolving business landscape, characterized by digital transformation and the convenience of online shopping for consumers, there is an increasing demand for businesses to establish a strong online presence. This is precisely where Jesse specializes in helping companies uncover the formula for generating not only increased website traffic but, more importantly, higher revenue. Jesse gives listeners actionable tips on: [0:00] Intro [2:00] What to do if your website isn't revenue generating [3:45] What is a landing page [5:10] Why a one page website is a bad idea [9:10] The purpose of a landing page compared to a service page or blog post [10:55] How to use AI with landing pages, blog posts, and other content. [13:55] Mistakes people make on their landing pages [16:00] How to build a sales sequence with different types of pages [22:05] Analytics, ads, and what people get wrong [25:30] How to use google analytics to help your customer journey [32:40] Leveraging a page that is gaining traction [33:50] Jesse's book review [38:50] One big tip to gain from this conversation  Resources mentioned in this episode: Living in Data by Jer Thorp Connect with Jesse here: https://www.instagram.com/methodandmetric https://www.linkedin.com/in/jesseringer/ https://methodandmetric.com   Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com   

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.    My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!   If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   This episode is also brought to you by Paleovalley's Grass Fed Organ Complex, a game-changer for those looking to benefit from traditional superfoods without tolerating their taste or engaging in extensive cooking. Paleovalley's Grass Fed Organ Complex is a standout among their impressive lineup. It features not one but THREE organs sourced from healthy, 100% grass-fed, pasture-raised cows, delivering a diverse array of essential nutrients. For a limited time, you can enjoy a generous 15% discount on the Grass Fed Organ Complex by using the code "JOCKERS" or visiting Paleovalley.com/jockers.   What should you do about bone loss and osteoporosis? Stevia and infertility, intermittent fasting strategies, how to deal with constipation, and the best strategies for dealing with endometriosis are just some of the fascinating topics that Dr. Jockers is covering today in this solo Q&A!   Learn about (One Meal A Day) as a strategy for autophagy in this fascinating one-on-one with Dr. Jockers, who loves to engage with the wider Functional Nutrition online community. Be sure to subscribe to his YouTube channel or follow him on Instagram or Facebook.    This is a great way to DM him and have your particular health question asked and answered by Dr. Jockers himself, one of the leading holistic health nutritionists in the world!   Alternatively, you can email Dr. Jockers at info@drjockers.com with the questions that you want answered. Be sure to share this podcast episode if you find that it is of value. And with that, let's dive into the show!   “I believe in a cyclical, ketogenic-style diet" - Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   Why do I struggle with regular bowel movements when on a Keto diet?  How insulin retains sodium in our body What does a lower carbohydrate template as a diet look like?  Can intermittent fasting help with high blood sugar (post-pregnancy)? The importance of walking early in the day to bring your blood sugar level down Does stevia cause infertility? Unpacking the study done on rats What is endometriosis? And what can be done about it?  Optimizing your Vitamin D levels to bring down inflammation Unpacking the OMAD (One Meal A Day) strategy for autophagy How do you heal from osteoporosis?   What does 'mechanical loading' mean? How our body responds with a stress response to let us know something is wrong Resources: Paleovalley Grass Fed Organ Complex  Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Are you an engineer or leader looking to avoid burnout and reach your full potential? In this latest episode, Erik Cabral interviews career coach Zach White about his journey from burned out engineer to helping others find fulfillment in their work. Zach shares his powerful "lifestyle engineering blueprint" approach for developing a mindset, strategies and actions that cultivate fulfillment and balance. Walk away with tangible tools to bring more meaning and well-being into your own life, no matter what stage you're at! Here are some power takeaways from today's conversation: Pivoting careers and finding purpose after burnout Rethinking work-life balance Living life by default vs. by design Zach's lifestyle engineering blueprint The four pillars of success Embracing failure and leadership lessons Episode Highlights: [13:48] Rethinking Work-Life Balance The traditional scale model of work-life balance, where work and life are opposing sides that need equal weighting, doesn't make sense. Life encompasses everything, and work is just a part of it. Balancing a miserable work life with an enjoyable personal life leads to extremes and burnout. Instead, balance should be an active pursuit, constantly assessing and adjusting values and priorities across all domains of life. It means making choices based on current circumstances and being proactive in maintaining harmony, adapting and evolving as needs and circumstances change. [17:00] Living by Design There is a great possibility of experiencing fulfillment, joy, and happiness in all areas of life. The key lies in intentionality. Rather than living on autopilot or by default, it's about taking control and deliberately designing our lives. By consciously choosing our experiences and making daily shifts towards a design-driven life, we can find true satisfaction. It's a mindset shift that distinguishes between a life we've designed and love, versus one we've drifted into and feel unhappy about. Embracing this principle sets us on a transformative path, bringing profound changes and enhancing overall well-being. [21:28] The Four Pillars of Success Zach introduces four main areas that serve as pillars in our journey towards success and fulfillment. By assessing our challenges through the lens of these four pillars, we can identify where our focus should lie. Purpose: Clarity in our purpose is crucial. It involves understanding why we're here, what matters to us, and aligning decisions with core values for intentional living.  Priority: Gaining clarity in vision, goals, and priorities is essential. Knowing what to say yes and no to helps make swift decisions and avoids being trapped in decision paralysis. Productivity: Maximizing time and energy is key. Being productive means effectively utilizing these resources to make meaningful progress in important areas. Optimizing habits and routines drives results.  People: Recognizing the significance of relationships and collaboration is paramount. Building a supportive network, being in proximity to helpful individuals, and seeking assistance contribute to overall success and well-being. Resources Mentioned: Happy Engineer Podcast Entrepreneurs Circle podcast is an On Air Brands production. On Air Brands is one of the leaders for launch, production, and promotion of top-rated business and real estate investing podcasts. Reach out to On Air Brands here ---> info@onairbrands.com  Learn more at: www.onairbrands.com Find and follow Erik at: www.erikcabral.co Download Erik's FREE GUIDE to podcasting at: www.erikcabral.co/guide Check out this show and previous inspiring guests at Entrepreneurs Circle in Apple Podcasts. --- Support this podcast: https://podcasters.spotify.com/pod/show/erikecabral/support

Featuring perspectives from Dr Eileen O'Reilly and Dr Zev Wainberg, including the following topics: Introduction (0:00) Selection and Sequencing of Therapy for Patients with Metastatic Pancreatic Cancer (11:42) Ongoing Clinical Trials (31:33) Current and Future Role of Biomarker-Based Decision-Making in Metastatic Pancreatic Cancer (41:04) CME information and select publications

Optimizing the Management of Metastatic Pancreatic Cancer | Faculty Presentation 2: Current and Future Role of Biomarker-Based Decision-Making for Metastatic Pancreatic Cancer CME information and select publications

Follow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's website: https://www.brandondacruzfit.com/Email Brandon: bdacruzfitness@gmail.comCheck out Brandon's podcast: https://podcasts.apple.com/us/podcast/chasing-clarity-health-fitness-podcast/id1619611966To Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HEREFollow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE

 I teased this episode in the previous one, so here it is! Did you know that your good name can be good marketing? I want you to think about this. How many companies do you buy from on the name alone? Have you ever hired a babysitter or other service provider in your home because they come from a good family name? How many times have you done the opposite when the company or person in question has a poor name and reputation? I work very hard to add value everyday to our good name. The Carfagno name means something to me. We are disciples of Jesus. We are hard workers. We are honest. I could go on and on. What are the values you add to your good name? I encourage you to develop these in your home and with your family. Transfer these values to your kids.  I get inbound leads through my website and Google every month. This is so cool to me. We've followed Jesus. We've worked hard. We've been honest. This has earned my name and our company a great local reputation. Our Google profile has 34 5-Star reviews, an article showing us winning the Indian Valley Chamber of Commerce Small Business of the Year for 2022, and many other helpful insights for prospects to learn about us. When I receive an inbound lead, my policy is to call within 1 business day. It's a boundary. I chit-chat and learn about the job. I always ask how they find me. Usually, I hear. "I searched online and found you highly rated in the area." That means so much to me. I desire a good name and this is showing it. The Carfagno Name in my area is respected and I'm so thankful for that.A lead came in recently that seemed like any other. I returned the message within 1 business day. It was a local accounting firm. The office manager and I chit-chatted about the job and then I asked the question. "So, how did you find me?" I expected the same thing. She said. "I searched online and saw the name Carfagno. I'm a Carfagno on my mother's side. I wondered if we were related. I just went to our Carfagno Family Reunion. Maybe you were there? Your name got me to click on the Google profile and I saw the big award you won and your reviews. It felt right." We spent 5 minutes on geneology trying to find out if we were related.This is a side note. I live in Harleysville, PA but grew up in Norristown, PA. When I was a kid, I used to joke that although our name was obscure and uncommon, there's a half page of Carfagnos in the Norristown phone book. After college, we moved to Greenville, SC. There wasn't a single southerner that could pronounce my last name. I was the only Carfagno down there. We moved to Upstate New York for 16 years where plenty of Italians lived. More could pronounce our name, but I still phonetically spelled C, A, R as in Ralph, F as in Frank, A-G as in Gary, N as in Nancy, O to just about everyone. There were no Carfagnos in the New York phone book. We moved back to Montgomery County, PA in 2018 and I felt like I was in Cheers. Everybody knew my name. They could say Carfagno. They could spell Carfagno. Heck, many of them knew a Carfagno. Here's a funny one. My uncle Bob Carfagno married Patty Carfagno. Her name was actually Carfagno when they met and they weren't related! She married a Carfagno in her first marriage, kept the name, and married Bob! In my area, the name Carfagno is more known. It's a marketing niche of its own. I know this won't apply to all of you or perhaps not many of you at all. But imagine you have a name that is less popular or common. You go out and make a name for yourself and add value to your name. Then when prospects come across your Google profile and see your name, they feel good about hiring you.Read the rest of this article at the Smart Cleaning School website

Dr Eileen M O'Reilly from Memorial Sloan Kettering Cancer Center in New York City and Dr Zev A Wainberg from the UCLA Jonsson Comprehensive Cancer Center in Los Angeles discuss approved and novel treatment approaches for metastatic pancreatic cancer.

She is also the author of The Metabolic Approach to Cancer.   Move from Theory to Practice to Mastery:   Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview More goodness:   Grab some Heroic swag: https://store-heroic.myshopify.com/ -   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

“Unhealthy changes in the gut microbial ecosystem may manifest as poorer cognitive performance, impaired emotional regulation, negative moods states, and unhealthy stress response.” Watch this interview on YouTube here https://youtu.be/8SFTPIuQ9To This was posted three days ago from Neurohacker Collective saying that we are “just on the fringes of understanding the gut-brain connection and its impact on cognitive performance and emotional well-being” and I agree, that this topic is finally getting the attention it deserves. Sit back and enjoy today's episode, and I hope you take away some tips that show you how to improve your gut-brain connection for improved mood and health, immediately! Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning (that's finally being taught in our schools today) and emotional intelligence training (used in our modern workplaces) for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 5 years ago with the goal of bringing ALL the leading experts together (in one place) to uncover the most current research that would back up how the brain learns best, taking us ALL to new, and often unimaginable heights.    On today's EP #305 we welcome back Dr. Gregory Kelly from EP #285[i] just this past April where he introduced us to Qualia Senolytic where we covered: What is cellular senescence? What are the "Hallmarks of Aging" and why is cellular senescence an important hallmark? The difference between cellular senescence and autophagy (with a quick review of 9th grade science mitosis). Classical places where senescent cells take hold in the body. The science to support senolytics from Mayo Clinic and Scripps Institute. How do senolytics work? The correct way to dose senolytics. What makes Qualia Senolytic a groundbreaking supplement in the longevity space? This interview set the stage for what we will cover today, with a look at Qualia  Synbiotic,  a one-of-a-kind formula doesn't just promote healthy gut. It also helps support mood and brain performance by enhancing gut-brain connections that are also crucial for nearly every system in body. There's never been one simple scoop of supplemental nutrition designed to support so many aspects of gut health, including the gut-brain axis*  First, a bit about Dr. Gregory Kelly: On today's episode, #305 we will cover: What are keystone species and what role do they play in shaping our gut ecosystem? Probiotics, prebiotics, postbiotics, and synbiotics - what's the difference? Breaking up some myths about probiotics, and prebiotics How to fix gut imbalances and prevent dis-ease in our body? What we can notice with Qualia Synbiotic, this ultimate digestive health formula? Dr. Kelly's favorite science-backed ingredients to support optimal digestion, immune function, and key aspects of the gut-brain connection. What Dr. Kelly thinks of neurogenesis/what's exciting for him these days to think about in the field of health and wellness? Let's welcome Dr. Gregory Kelly back to the podcast, from Neurohacker Collective!     Welcome back Dr. Gregory Kelly for the second time on the podcast! I've got to say that when we opened up our last interview, I was a huge fan of Neurohacker Collective and what you've built over there bringing together all the top minds in health and wellness, but I had only tried your products for a few weeks when we met last. It's been 5 months now we've been using Qualia Senoltyics in our house hold (my husband and I) and what a difference, especially when it comes to being able to focus and work longer periods of time without losing mental clarity. I contribute that 100% of this to what you've created at Neurohacker.com Thank you! I also want to thank you for coming back on the podcast and helping me to understand the science behind the advanced products you and your team have created for health, wellness and longevity. I'm sincerely grateful to have this opportunity to speak with you, and learn what's new with Neurohacker Collective. Welcome Back! INTRO: So, Dr. Kelly, in order to create interview questions for today, I did listen to the podcast episode introduction you did with The Neurohacker Science Team[ii] so I could understand the overview of what we would talk about today. I'm not a scientist, but love learning at the highest level possible and sharing these latest discoveries in science on the podcast. I released an episode last week to prepare our listeners for this one on a “Deeper Dive into Understanding the Gut-Brain Axis for Improving Our Mental and Physical Health”[iii] so we can take our understanding to new heights, and the biggest question I have before we even begin, is that I wonder what was it that made you create Qualia Synbiotic in the first place? Where did this vision for helping us to improve our digestion AND mood begin? Q1: This I think is brilliant because once I understood your vision for creating a product that combines probiotics, prebiotics and postbiotics in one, I started to see how you were creating the next generation probiotic.  What does synbiotic mean for our gut/brain and microbiome?   Q2: What should we know about the gut-brain ecosytem and how does it influence the choices of foods we gravitate towards? I know we've all heard that we are what we eat, and this changes how we feel idea. How does our gut react to what we eat, and then what does this do to our brain? Q2B: If you are taking something like Qualia Synbiotic, do you need to do anything else? Q3: Can you give some background into what happened this past Jan 2023 with the hallmarks of aging going from 9-12? What was missing, that's there now? Q3B: Why do we gravitate towards certain foods? Healthy vs. Not Healthy?can Q4: I'm sure most of our listeners know about probiotics and how they help our gut, but this is your area of expertise. Can you break up some myths about probiotics, and prebiotics? I'm definitely someone who has bought a probiotic for how many million CFUs are on the front of the container, making me think “the more the better.” Q5: Now you've explained what probiotics/prebiotics are not, can you explain how they work together? How can someone who has an imbalance with their gut, fix this imbalance by restoring the gut ecosystem? Q6: Most of us have never been taught this. I noticed this with the first shake I made and added your product and right on the front of the container, you've listed “optimized digestion.” Now we have a clearer picture of how this impacts our gut-brain axis. How would you describe this to someone completely new, who has never heard of this, and doesn't have a scientific background? Q7: What do people typically notice when they take this? What effects and benefits should I notice other than that I just feel happier and healthier? What ingredients do you think are causing us to “feel” better symbiotically? Q8: If you were to put together the TOP QUALIA Products you hear impacting people the most, what would you say they are? Q9: My final question is something not related specifically to your product, but a more overall question where I'd love to pick your brain on something that I'm stumped about. It's about neurogenesis. Do you, Dr. Kelly, think we can create NEW brain cells through doing things like exercise, or do you think that this can only happen in the hippocampus of the brain? I'm curious because this is something that I can see many experts have a differing of opinion with. I wonder what you think? Dr. Kelly, I want to thank you for coming back on the podcast a second time. My husband and I are huge fans of Qualia Senolytic. We both use the original product that was designed to eliminate senescent cells 2 days a month, and the Qualia Mind is something we both use to stay focused on our work. I use Qualia skin, as I'm getting older, always looking for what else I can do to not look my age. Now I've added Qualia Synbiotic and all of these together, I just feel happier, healthier, leading to increased productivity. What I want to acknowledge you for is helping us to be proactive with our health and wellness with these advanced products that you've developed with your team, that not only help us to take care of our body, but also our mind that we know is connected. Thank you for coming back on the podcast and for explaining concepts that are complex in a way that we can understand and apply them, for improved health. I'll be sure to link Qualia Synbiotic in the show notes, and look forward to what's next on the horizon for you to create. FINAL THOUGHTS I never take for granted the opportunity I have as the host of this podcast, to get to learn first-hand from leading experts and innovators around the world, connecting to some of the top thought leaders in the field of neuroscience. I don't want to ever show up unprepared with any guest, as I want to take the messages we will uncover to higher levels than just what we could if I didn't dig deep and put some thought into what I am going to ask our guests.  I'll always connect past episodes to current ones, as we are all connected, and ALL episodes are relevant for us to move forward with our levels of productivity and achievement. If you take one look at Dr. Kelly's Neurohacker Collective team[iv], you will see what I mean. These are the leaders in the industry, who are moving the needle for the rest of the world. Sometimes the AHA Moments of learning don't show up right away. I need some time to think and process them, but on today's episode, they came at the end, when Dr. Kelly was suggesting that we pick one product that seems to be calling to you. If you have issues with your gut, try Qualia Synbiotic and see if something shifts for you. If you need more focus during your day, Qualia Mind does it for me and locks me into being able to hold my focus for longer periods of my work day. My FIRST AHA Moment of Learning: Do I fully understand what my eyes can see, my vision? While explaining Qualia Vision, Dr. Kelly spoke about how many of us “don't realize the work the visual system is doing in the background.” Our eyes are always working, seeing, and registering our environment. But If you know me, you'll know that I've had very weak vision for years. I've always worn contact lenses, and they were able to get me through life, but I noticed that I was starting to miss some very important things by not being able to see clearly, or using my peripheral vision. Dr. Kelly mentioned this is what our eyes were designed to do, and after years of struggling, I finally had Lasik, (just a few weeks ago) and currently have vision far beyond perfect (20/20). I can see now with 20-10 vision and am just adjusting to this new world. FOR YOU: Pick one area that you will look at yourself, and think, what will happen to the quality of my life if I improve this one area, and just start here. Is it your vision, like me, your digestion, clarity, sleep? Go to Neurohacker.com and just look at what they have, and try one thing. I'm not being paid to endorse them, I honestly believe them to be the highest-level supplements for improved health, longevity and wellness. Second AHA Moment: Bridging Science with The Unknown Dr. Kelly mentioned he felt it was kind of “woo woo” to mention, but he felt like his body would signal to him if he needed to take more digestion for his gut health. I didn't think this was weird at all, as many neuroscientists talk about being in tune with our body as being interoceptive. Dr. Kelly said that some people he knows are highly visual and can see things clearly on the screen of their minds, while he cannot, but he feels highly developed with his interoceptive abilities. If you've been following our podcast for some time, you will know that we covered The Silva Method[v] this past year, to help those of us who meditate, to take our visualization skills to higher levels. This 4- part series remains at the top of our all-time most listened to episodes, with almost 6K downloads. I'm always trying to bridge the gap with what we can prove with Science and what we cannot, and speaking with Dr. Kelly showed me that we ALL have Superpowers, that when developed, have the ability to take us to new heights. Like I quoted in our Silva Method series, “Once we learn to use our mind to train it, it will do some astounding things for us, as you will soon see.” Jose Silva (August 11, 1914-February 7, 1999) author of The Silva Mind Control Method. FOR YOU: What's YOUR superpower? Mine is definitely the ability to see things clearly on the screen of my mind. I'd like to have this level of clarity with my eyes open, and just a few weeks after fixing my eye-sight, can see a whole new world of possibility. Once you have figured out what YOUR Superpower is, take some time to work on strengthening it every day. From the interest in The Silva Method episode, I'm curious how many others are working on improving their visual systems through guided imagery and meditation. I hope you have enjoyed this episode with Dr. Kelly, and learned as much as I did. I'll see you next week, and see what we will uncover then, to take our learning to new heights! Have a good weekend. FOLLOW NEUROHACKER COLLECTIVE: Instagram: https://www.instagram.com/neurohacker/?hl=en Twitter https://twitter.com/theneurohacker Website https://neurohacker.com/ RESOURCES: Qualia Synbiotic https://neurohacker.com/shop/qualia-synbiotic  10 Percent Human: How Your Body's Microbes Hold the Key to Health and Happiness by Alanna Collen https://www.amazon.com/10-Human-Microbes-Health-Happiness-ebook/dp/B00Q33FYY0/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= REFERENCES: [i] Neuroscience Meets SEL Podcast EPISODE #285 https://andreasamadi.podbean.com/e/dr-gregory-kelly-from-neurohacker-collective-on-how-to-beat-aging-and-stress-with-qualia-senolytics/   [ii] The Fascinating Power of the Gut-Brain Axis with The Neurohacker Science Team https://neurohacker.com/synbiotic-neurohacker-science-team-gut-brain   [iii] Neuroscience Meets SEL Podcast EPISODE #304 https://andreasamadi.podbean.com/e/brain-fact-friday-review-on-a-deeper-dive-into-understanding-the-gut-brain-axis-for-improving-our-mental-and-physical-heath/   [iv] https://neurohacker.com/about   [v]Neuroscience Meets SEL Podcast EPISODE #261  https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-1/  

This episode is brought to you by ButcherBox, BiOptimizers, and Super Simple Grassfed Protein.Doctors often order lab tests based on specific concerns, which means potential issues from hormone imbalances to nutrient deficiencies can be overlooked. Routine physicals may not capture the full picture, leaving gaps in our understanding of heart disease, cancer, and more. Standard lab tests at a doctor's office aren't comprehensive enough. However, with robust, routine lab testing and personalized insights from top medical experts, we can finally understand and manage our health. This proactive approach represents the future of your healthcare.I co-founded Function Health alongside Pranitha Patil and others. I was excited to sit down with her for this episode. Our mission is to empower people to live 100 healthy years. In our conversation, we dive deep into the importance of individualized health information, exploring topics like comprehensive cardiovascular, autoimmunity, thyroid testing, and much more.Pranitha made a bold move, leaving Harvard University's graduate school early to build Function Health. Her extensive background at Accenture saw her working closely with the largest hospital systems and health insurance providers, where she witnessed the problems with healthcare from the inside. More personally, Pranitha's own health challenges inspired her to prioritize giving people the power to own their health.Function is the first-ever membership offering access to over 100+ lab tests. It provides personalized insights from globally renowned doctors based on your results. You can join Function by securing your spot on the waitlist at functionhealth.com, to get access within a few weeks. Join Function now!This episode is brought to you by ButcherBox, BiOptimizers, and Super Simple Grassfed Protein.For new members of ButcherBox, you can receive New York strip steaks for a year PLUS $20 off your first order. Go to butcherbox.com/farmacy and use code FARMACY.This month only you can get a FREE bottle of Bioptimizers Magnesium Breakthrough. Go to magbreakthrough.com/hymanfree and enter coupon code hyman10.Get 10% off Super Simple Grassfed Protein at drhyman.com/protein and use code protein10.Here are more details from our interview (audio version / Apple Subscriber version):Pranitha's personal health journey (3:46 / 1:06)Optimizing your health with personalized data (8:30 / 5:58)Why normal biomarkers are not necessarily optimal (22:46 / 20:14)Comprehensive cardiovascular testing (32:50 / 29:38)Comprehensive thyroid testing (44:57 / 41:45)The prevalence of autoimmune disease and related testing (49:31 / 46:19)Women's and men's health testing at every stage of life (52:15 / 49:03)How I manage stress (59:04 / 56:29)Testing to assess immune and pancreatic function (1:01:51 / 58:39)Nutritional, liver, kidney, and other testing offered by Function Health (1:03:44 / 1:00:30)Correction: This episode mentions a book by Drs. Leroy Hood and Nathan Price. The title of that book is The Age of Scientific Wellness. Hosted on Acast. See acast.com/privacy for more information.

Today's Heroic +1 features wisdom from Phil Stutz and Barry Michels's 'Coming Alive'. See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-use-our-optimizing-tools   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Dr Eileen M O'Reilly from Memorial Sloan Kettering Cancer Center in New York City and Dr Zev A Wainberg from the UCLA Jonsson Comprehensive Cancer Center in Los Angeles discuss approved and novel treatment approaches for metastatic pancreatic cancer moderated by Dr Neil Love. Produced by Research To Practice. CME information and select publications here (https://researchtopractice.com/InsideTheIssue2023/mPancreatic)

Health insurance professionals who in the employer market are acutely aware of health reimbursement arrangements, commonly shortened to HRAs, and how they work. However, the world of individual coverage HRAs, or ICHRAs, is a relatively new form coverage that employers and brokers alike are still learning how to utilize effectively. On this week's episode of the Healthcare Happy Hour, sponsored by Remodel Health, NABIP's Dan Parker is joined by Justin Clemets co-founder and chief ICHRA officer, Travis Hall, VP of marketing, and John Staub, director of outreach, to discuss how ALEs can utilize ICHRAs, tailoring ICHRAs for various employee classes, broader potential of ICHRAs for different types of reimbursements, and how the Family Glitch fits into all this. Sponsored by Remodel Health

In this episode of Kubernetes Bytes, Ryan and Bhavin sit down with Madhuri Yechuri and talk about all things Nodeless Kubernetes and how users can leverage the concept of Just in Time compute provisioning to prevent wasted spend on their cloud bills. Madhuri talks about LUNA and NOVA - a couple of Elotl products that help users run a nodeless Kubernetes multicluster platform for their containerized applications. Join the Kubernetes Bytes slack using: https://bit.ly/k8sbytes Ready to shop better hydration, use my special link https://zen.ai/apaSnaIFOuee5jScqZ28a03tKKvQiqkyz8mtm9wipoE to save 20% off anything you order. 00:30 Introduction 05:18 Cloud Native News 12:48 Interview with Madhuri 56:20 Takeaways Cloud Native News: https://tech.eu/2023/09/04/rig-dev-first-open-source-baas-platform-on-kubernetes https://d2iq.com/blog/dkp-2-6-features-new-ai-navigator https://securityboulevard.com/2023/09/pluto-finds-deprecated-kubernetes-api-versions-3-questions-from-users/ https://www.businesswire.com/news/home/20230906419666/en/RapidFort-Launches-Runtime-Protection-to-Automatically-Monitor-and-Secure-Kubernetes-Workloads https://www.businesswire.com/news/home/20230906393254/en/InfluxData-Announces-InfluxDB-Clustered-to-Deliver-Time-Series-Analytics-for-On-Premises-and-Private-Cloud-Deployments https://blocksandfiles.com/2023/09/04/storage-news-ticker-4-sep-2023/ https://blocksandfiles.com/2023/09/07/storage-ticker-7-september-2023/ Show links: https://www.elotl.co/ https://www.elotl.co/multi-cluster-podcast https://docs.kubefirst.io/aws/faq https://kubefirst.io/slack

Melissa Kwan, Co-Founder and CEO at eWebinar, is one of my closest friends whose brutal honesty is something I rely on almost daily. She's bootstrapped three companies and had one exit, all while traveling the world as a nomad.Melissa's story reflects her belief that work should never come at the cost of one's life, as this idea helps you live life to the fullest.Today, Melissa dives into some juicy, unconventional insights about how she started her company and what success really looks like in the tech world.Specifically, Melissa covers:- Prioritizing your happiness over only revenue when approaching business.- The balance between creating a safe space and seeking adversity to grow.- The playbook for hiring contractors and working without employees.- How to decide on the right equity split with a cofounder.- Optimizing your business for fun and advocating that for your team.- Why finding product-market fit takes time.- Low cost marketing and growth tactics.- Why founders need to build a personal brand in 2023 and how to do it right.Resources:- Master Community Led Growth to skyrocket your business https://FromGrassrootsToGreatness.com - Run hundreds of engaging webinars without you having to be there. https://ewebinar.com- Follow Lloyed Lobo https://www.linkedin.com/in/lloyedlobo- Follow Melissa Kwan https://www.linkedin.com/in/melissakwan - Traction Community https://tractionconf.ioThis episode is brought to you by:Leverage Community-Led Growth to skyrocket your business. From Grassroots To Greatness by author Lloyed Lobo will help you master 13 game-changing rules from some of the most iconic brands in the world like Apple, Atlassian, CrossFit, Harley-Davidson, HubSpot, Red Bull, and many more to attract superfans of your own that will propel you to new heights. Grab your copy today at FromGrassrootsToGreatness.com Each year the U.S. and Canadian governments provide more than $20 billion in R&D tax credits and innovation incentives to fund businesses. But the application process is cumbersome, prone to costly audits, and receiving the money can take as long as 16 months. Boast automates this process, enabling companies to get more money faster without the paperwork and audit risk. We don't get paid until you do! Find out if you qualify today at https://Boast.AILaunch Academy is one of the top global tech hubs for international entrepreneurs and a designated organization for Canada's Startup Visa. Since 2012, Launch has worked with more than 6,000 entrepreneurs from over 100 countries, of which 300 have grown their startups to seed and Series A stage and raised over $2 billion in funding. To learn more about Launch's programs or the Canadian Startup Visa, visit https://LaunchAcademy.caContent Allies helps B2B companies build revenue-generating podcasts. We recommend them to any B2B company that is looking to launch or streamline its podcast production. Learn more at https://contentallies.com#product #marketing #innovation #startup #bootstrapping

Jennifer Lemmert talks about turning a job loss into a launchpad, rolling out her communications consulting business at the height of the pandemic and being a military wife and mom to 3 kids under 6. Jennifer helps leaders and companies inspire action in their industries – through storytelling, executive branding and employee engagement.   In this episode, Jennifer shares how she started investing in herself, and took my Video Boot Camp to grow her business! Jennifer offers tips on how executives can create a personal brand. Plus she and I share our least favorite corporate phrases! Optimizing, utilizing… so much more!Then, Financial Coach Tess Waresmith shares investing tips to get started investing.  Looking to go from martyr to model? Grab your free seat the Mom Ignited Virtual Summit starting October 9! Click the link here! Find what fires you up, eliminate what drains you and stop feeling like you're just getting by so you can show up as the mom you want to be. Did you love today's episode? 1. Take a screenshot and share it to your IG stories. Tag me @kimrittberg 2. Leave us a rating and review on Apple Podcasts! LINKS: -FREE DOWNLOAD: Improve Your Video Quality to Increase Your Revenue - 10 Tips to Take Your Videos from Mediocre to Magnetic click here -Follow host Kim Rittberg on Instagram & Subscribe to Kim's YouTube Channel to Make Better Videos that Convert -Connect with Jen:

This episode of Kitchen Side discussed various topics related to content marketing, sales enablement, and surround sound SEO. Omniscient Digital founders, Alex Birkett, David Khim, and Allie Decker explore the challenges and misconceptions surrounding sales enablement content, emphasizing the importance of addressing specific pain points and showcasing thought leadership. They also delve into reducing the perception of risk in B2B buying decisions and the type of content that supports the sales process. They touch on trust symbols, surround sound strategy in SEO, and tactics for getting featured on editorial pages and review sites. The episode concludes with a discussion on post-purchase rationalization and finding enjoyment in the daily grind of work.TopicsSales enablement content and its effectiveness.Creating valuable content for sales teams Reducing risk in B2B decisions Understanding Consumer Decision-Making Generative Search and Influencing DecisionsThe editorial pages and leveraging listiclesSurround sound strategy and leveraging powerful domainsPost-purchase rationalizationMagnitude of trust in recommendationsThe grind and work ethicShow LinksConnect with David Khim on LinkedIn and TwitterConnect with Alex Birkett on LinkedIn and TwitterConnect with Allie Decker on LinkedIn and TwitterConnect with Omniscient Digital on LinkedIn or TwitterWhat is Kitchen Side?One big benefit of running an agency or working at one is you get to see the “kitchen side” of many different businesses; their revenue, their operations, their automations, and their culture.You understand how things look from the inside and how that differs from the outside.You understand how the sausage is made. As an agency ourselves, we're working both on growing our clients' businesses as well as our own. This podcast is one project, but we also blog, make videos, do sales, and have quite a robust portfolio of automations and hacks to run our business.We want to take you behind the curtain, to the kitchen side of our business, to witness our brainstorms, discussions, and internal dialogues behind the public works that we ship.Past guests on The Long Game podcast include: Morgan Brown (Shopify), Ryan Law (Animalz), Dan Shure (Evolving SEO), Kaleigh Moore (freelancer), Eric Siu (Clickflow), Peep Laja (CXL), Chelsea Castle (Chili Piper), Tracey Wallace (Klaviyo), Tim Soulo (Ahrefs), Ryan McReady (Reforge), and many more.Some interviews you might enjoy and learn from:Actionable Tips and Secrets to SEO Strategy with Dan Shure (Evolving SEO)Building Competitive Marketing Content with Sam Chapman (Aprimo)How to Build the Right Data Workflow with Blake Burch (Shipyard)Data-Driven Thought Leadership with Alicia Johnston (Sprout Social)Purpose-Driven Leadership & Building a Content Team with Ty Magnin (UiPath)Also, check out our Kitchen Side series where we take you behind the scenes to see how the sausage is made at our agency:Blue Ocean vs Red Ocean SEOShould You Hire Writers or Subject Matter Experts?How Do Growth and Content Overlap?Connect with Omniscient Digital on social:Twitter: @beomniscientLinkedin: Be OmniscientListen to more episodes of The Long Game podcast here: https://beomniscient.com/podcast/

Join us for our best episode yet on auxiliary power with our incredibly knowledgeable yet highly entertaining guest from Down Under, Mark Bruce, manager of International Training and Development at REDARC Electronics.Do you have lots of questions about auxiliary power systems for your vehicle, be it an overland vehicle, hunting rig, van, or even a small R.V.? Have you wondered about the pros and cons of lithium batteries, how solar power functions, and whether a mobile or “house” auxiliary power system is right for you?To get answers to these questions and much more, we reached overseas to record this episode with Mark Bruce of REDARC Electronics in Australia. REDARC is a leading manufacturer of extremely rugged and reliable mobile power systems for everything from overland vehicles to sailboats and their equipment represents the state-of-the-art in this industry.What are “Amp-hours” (Ah), watts, volts, and charge controllers, and how do they function in an auxiliary power system? Mark defines these terms and provides us with the math we need to figure out our own unique power needs and how to effectively meet these needs in a variety of climates and conditions by optimizing our vehicle's auxiliary power system.Will solar panels work when it's cloudy? Do I need to worry about my starting battery dying if I am running a powered refrigerator? Will lithium batteries function effectively in cold climates? Can gas or diesel generators be useful? The questions just keep coming and Mark keeps up, providing us with the information and insight we need to build the most efficient auxiliary power systems for our vehicles, whether we're overlanding or weekend camping.See Full Show Notes HERE!Watch the Video Version of this Episode on the XOVERLAND Network HERE!

In this episode, Ross McDaniel shares his insights on growing your firm through local SEO. Ross McDaniel is a dynamic strategist with a rich history of amplifying both local stores and mega brands. Ross is an advocate for the prosperity of local businesses, believing they are the heart and soul of thriving communities. As the founder of Fencepost and the Local Growth Formula, Ross connects quality home service businesses with the best customers. His mission? Foster community growth by championing local service providers and helping the best customers find them. Ross McDaniel, not just a strategist, but a community ally. Ross gives listeners actionable tips on: [0:00] Intro [1:40] How he sees local SEO work for his clients [5:10] The power of answering your phone [7:10] First step in getting into local SEO [11:50] Understanding local SEO metrics [17:05] Optimizing for mobile [19:15] Four key ingredients of growth [24:50] Being able to take critical feedback [26:00] Using social proof to boost conversions [27:40] Ross' book review [29:00] One key takeaway from this episode Resources mentioned in this episode: From Poop to Gold by Chris Jones Connect with Ross here: https://www.facebook.com/fencepostads https://www.instagram.com/fencepost.co/ https://www.linkedin.com/in/lrmcdaniel/  https://twitter.com/therossmcdaniel https://fencepost.co   Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com 

  The people and stuff we mentioned on the show: The Accelerator waitlist The Copywriter Think Tank Kira's website Rob's website Connect with Ali The Copywriter Club Facebook Group The Copywriter Underground Free month of Brain.FM AI for Creative Entrepreneurs Podcast Full Transcript:    

In this episode, Ross McDaniel shares his insights on growing your firm through local SEO. Ross McDaniel is a dynamic strategist with a rich history of amplifying both local stores and mega brands. Ross is an advocate for the prosperity of local businesses, believing they are the heart and soul of thriving communities. As the founder of Fencepost and the Local Growth Formula, Ross connects quality home service businesses with the best customers. His mission? Foster community growth by championing local service providers and helping the best customers find them. Ross McDaniel, not just a strategist, but a community ally. Ross gives listeners actionable tips on: [0:00] Intro [1:40] How he sees local SEO work for his clients [5:10] The power of answering your phone [7:10] First step in getting into local SEO [11:50] Understanding local SEO metrics [17:05] Optimizing for mobile [19:15] Four key ingredients of growth [24:50] Being able to take critical feedback [26:00] Using social proof to boost conversions [27:40] Ross' book review [29:00] One key takeaway from this episode Resources mentioned in this episode: From Poop to Gold by Chris Jones Connect with Ross here: https://www.facebook.com/fencepostads https://www.instagram.com/fencepost.co/ https://www.linkedin.com/in/lrmcdaniel/  https://twitter.com/therossmcdaniel https://fencepost.co   Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com 

Today we're speaking with Leslie Morgan of Morganglory Consulting/ The Candidly. Connect with her:https://www.linkedin.com/in/leslie-morgan-4b48988/ Leslie Morgan joins us to discuss a wide range of topics. From LinkedIn and parenthood to growing a consultancy and affiliate marketing, Leslie is a Digital creative and business executive with over 15 years of experience working with brands, digital influencers, celebrities, and networks across multiple digital platforms to scale businesses, grow revenue, and build brands. GM and Founding Partner of The Candidly, a wellness brand for women who sort of hate wellness brands. Client highlights include Interim COO for Hank and John Green's Complexly, Operations Consultant for The Chosen, GM for Chad Wild Clay and Vy Quaint Spy Ninja Networks, and Consultant for Lightricks (SWOT analysis, partnerships, and overseeing editorial content strategy). Join the conversation as they delve into the world of influencer marketing and women in business. Timestamps [01:30] Affiliate marketing. [06:48] Being a working mom. [09:36] It takes a village to become a mom. [11:23] Challenges of pregnancy and work. [16:38] Struggles of motherhood and entrepreneurship. [19:10] Enjoying the parenting journey. [23:58] A wellness site for women who hate wellness. [27:30] Acquiring first clients advice. [30:29] Connecting and staying connected. [36:40] Being true to yourself. [39:12] Presence on LinkedIn [43:22] Promoting oneself and self-confidence. [46:30] Doing a video for yourself. [49:13] The creator economy. [52:48] Low barrier of entry. [57:40] Optimizing influencer marketing relationships. [01:01:36] Women's entrepreneurial success stories. Connect with Jessy:LinkedIn: https://www.linkedin.com/in/jessygrossman Instagram: https://www.instagram.com/jessygrossman  Chicago Meet Up - https://members.iamwiim.com/event/chicago More Events - https://members.iamwiim.com/events Want to join WIIM's Membership? Check out our website https://www.iamwiim.com/join Don't forget to follow us on Instagram https://www.instagram.com/iamwiim --- Send in a voice message: https://podcasters.spotify.com/pod/show/wiim/message Support this podcast: https://podcasters.spotify.com/pod/show/wiim/support

You want a build for every companion that's both powerful *and* that stays true to their core character concept? I'm your huckleberry.Check out Obvious Mimic here! https://obviousmimic.com/discount/COLBYUse the Discount Code COLBY to save $5 off your order!I'd appreciate it if you'd consider supporting the channel by becoming a member!https://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinMerch Store! https://www.etsy.com/shop/d4DnDDeepDiveAlso: if you'd like to purchase content through my Amazon affiliate link, it would be another way to help support the channel :) - https://www.amazon.com/shop/d4dddeepdive?listId=MFEYK9W51D9K&ref=idea_share_infFollow me here:https://twitter.com/ColbyPoulsonhttps://www.reddit.com/r/DnDoptimized/https://www.facebook.com/dnddeepdiveIntro:(0:00)Magic Spoon:(5:59)Build #1: Shadowheart:(8:12)Build #2: Karlach:(22:31)Build #3: Wyll:(32:33)Outtakes:(47:47)Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com/

An employee listening strategy is more than just a survey. It's a process—asking employees for feedback, understanding and analyzing their perspectives, and taking meaningful action to improve employee experience and engagement. A survey alone does not improve engagement. Listen as Shane McFeely, Ph.D. speaks with Rich about what research shows employees want from their organizations when it comes to employee surveys and what organizations can do to create and improve upon their employee listening strategy. Don't miss this episode packed with practical tips for crafting a more engaged and empowered workforce.

Featuring perspectives from Prof Georgina Long, including the following topics: Introduction: (0:00) Journal Club with Prof Long – Part 1 (7:56) Case: A man in his mid 70s presents with bilateral painfully inflamed red ears and is diagnosed with BRAF V600E-mutated metastatic melanoma — Joanna Metzner-Sadurski, MD (27:19) Case: A man in his early 70s with past medical history of diabetes, hypertension, chronic obstructive pulmonary disease and several skin cancers is diagnosed with BRAF wild-type Stage IIIA melanoma — Helen H Moon, MD (32:52) Case: A man in his late 50s with past medical history of Stage III melanoma and multiple metastatic recurrences responds to single-agent pembrolizumab — Warren S Brenner, MD (43:02) Case: A man in his mid 70s develops metastatic recurrence of melanoma after relatlimab/nivolumab on clinical trial and pembrolizumab therapy for Stage III BRAF V600K-mutated melanoma — Priya Rudolph, MD (50:48) Case: A woman in her mid 30s with a personal and family history of melanoma develops multiple axillary nodes with BRAF-mutated melanoma without a primary lesion — Dr Moon (58:18) CME information and select publications

Investories has been re-tooling to bring incredible guests and great content. Our mission is to add value and it starts now.  We need a favor. Can you share the show with one person who might find it valuable? And also write a five star review wherever you get your podcasts? There's a special prize for one listeners who does so.  Alex Jarbo was born and raised in Detroit, Michigan. As a youth he was a skilled magician, obsessed with learning the next magic trick to show off to his friends and family. Alex served for 4.5 years in the Marines from his station in Washington, DC and towards the end of his service, started to read books about real estate investing. Graduating into real estate, Alex first dabbled in flipping properties and working as a realtor helping people buy and sell their homes. But he knew that there had to be a better way to support himself in the world of real estate. Alex was still studying real estate  day and night, when one day he heard someone talking about Short Term Rentals. It was from a prominent person that was highly trusted in the real estate world and Alex decided to reach out to some of the people he'd been learning from to see if they have any advice for him as a beginner. The problem he faced was that he found it very difficult to find the right home to purchase to turn into a short term rental. That's when Alex had an idea:  What if instead of buying a property, he would just build one instead? Starting from one cabin, Alex realized early on that it made more sense to custom design and build the short term rentals because you can build unique properties that are an experience by themselves.  Alex will break ground on 24 this year and has a goal to own 360 cabins in the next 3 years. Alex:  Linkedin: https://www.linkedin.com/in/alex-jarbo-28a940139  Instagram: https://www.instagram.com/magicboyjarbo/  Website: https://www.alexjarbo.com/home Investories: YouTube: https://www.youtube.com/@investoriespodcast7744 Instagram: https://www.instagram.com/investoriespod/ Email: investoriespodcast@gmail.com Kyle: Facebook: https://www.facebook.com/yourmultifamilymentor Instagram: https://www.instagram.com/your_multifamily_mentor/?hl=en John:  Instagram: https://www.instagram.com/hoopeezy/?hl=en Airbnb: https://airbnb.com/h/ponderosapinehaus  

Today's episode is a replay of our live event, Amplify Your Audience: Navigating Discoverability as an Indie Podcaster with Lynz Floren of Growth Network Podcasts as part of Podbean's Summer of Discoverability Live Event Series!  "Optimizing podcast metadata, including clear and descriptive show notes, is crucial for improving search rankings and helping people find your podcast." - Lynn Floren In this episode of Podcasting Smarter, Lynz Floren shares creative strategies for improving discoverability and attracting listeners to your podcast. Lynz is at the helm at Growth Network Podcasts and his grasp of unique strategies and a refined methodological approach have been instrumental in redrawing the discoverability landscape for independent podcasters. Over the years, he has amassed invaluable experience that aids him in comprehending and dealing with the biggest bottlenecks that usually halt the growth trajectory of podcasts. In this episode, you will be able to: Peel back the layers of strategies crafted for boosting your podcast's discoverability. Comprehend why maintaining a dependable rhythm of high-quality content is key to audience retention. Learn to strategically tweak your podcast metadata for enhancing discoverability. Wield the power of social media for an impressive increase in your podcast exposure. Incorporate creative methods to excel in audience engagement while enhancing discoverability. Watch the video replay of this live event:  Amplify Your Audience: Navigating Discoverability as an Independent Podcaster Subscribe to our email newsletter to get updates from the team head over to: https://www.podbean.com/email-subscribe Re-watch all of our video events on Podbean's YouTube channel.    Sign up for all of Podbean's Free Live Events here: https://www.eventbrite.com/o/podbeancom-31329492977    Other episodes you'll enjoy: Audience Development & Growth Strategy: A Conversation with Jeff Umbro and Joni Deutsch of The Podglomerate Helen Fospero: From Bunk Bed to the Hebrides, Crafting Branded Podcasts with The Convex Conversation How to Create a Top Branded Podcast with Chris O'Keeffe from JAR Audio   About us: Podcast Smarter is the official in-house podcast by Podbean.  Podbean is a podcast publishing and monetization service, hosting almost 620,000 podcasts.  If you're looking to start your own podcast, monetize your podcast and livestream directly to your listeners, you can set up an account at podbean.com  Connect with us: Subscribe to our email newsletter to get updates from the team head over to: https://www.podbean.com/email-subscribe    Find us on socials: Instagram: https://www.instagram.com/podbean  Facebook: https://www.facebook.com/podbeancom YouTube: https://www.youtube.com/channel/UC0H3hvTa_1_ZwFg6RjGNXGw/  Twitter: https://www.twitter.com/podbeancom   LinkedIn: https://www.linkedin.com/company/podbean  Website: https://podcast.podbean.com/    Connect with Lynz and Growth Network Podcasts on socials: LinkedIn: https://www.linkedin.com/company/growthnetworkpodcasts/  https://www.linkedin.com/in/lynzfloren/  Instagram: https://www.instagram.com/gnpshows  Twitter: https://twitter.com/GNPshows  TikTok: https://www.tiktok.com/@growthnetworkpodcasts  Website: https://growthnetworkpodcasts.com/      Email us: To contact Podcasting Smarter with questions get in contact at podcastingsmarter@podbean.com 

Mortgage Marketing Funnels 101: HighLevel Co-Founder SHAUN CLARK Joins The Podcast! In this episode of The Loan Officer Wealth Podcast, we are joined by Shaun Clark, Co-Founder of HighLevel! HighLevel is a full suite CRM platform with a funnel builder, phone system, outbound messaging campaigns, lead management & more!

In this episode of The Loan Officer Wealth Podcast, we are joined by Shaun Clark, Co-Founder of HighLevel!   HighLevel is a full suite CRM platform with a funnel builder, phone system, outbound messaging campaigns, lead management & more!  

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and serial entrepreneur David Heinemeier Hanson, as they discuss optimizing your life and business.   In this episode, we talk about:   - How to optimize for the RIGHT things - Escaping the perfectionism trap - How to motivate yourself & your team - Deciding which risks are worth taking   EPISODE NOTES David Heinemeier Hansson is the creator of Ruby on Rails, cofounder of Basecamp & HEY, best-selling author of “REWORK”, “It Doesn't Have to be Crazy At Work”, “Remote: Office Not Required” and “Getting Real”.   He's also a Le Mans & WEC class-winning racing driver, antitrust advocate, and investor in Danish startups.   Links: https://dhh.dk/  https://www.linkedin.com/in/david-heinemeier-hansson-374b18221/ https://www.instagram.com/dhhdrives/ Twitter: @dhh   Click this link to listen to the full episode on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess.   Help me keep this show ad-free and awesome: Hit subscribe and join the tribe! THANK YOU for your support! 

Prof Georgina Long from the University of Sydney in Sydney, New South Wales, Australia, discusses optimizing the management of melanoma moderated by Dr Neil Love. Produced by Research To Practice. CME information and select publications here (https://www.researchtopractice.com/MTPMelanoma23)

We interview Kostya Kimlat, a magician who has helped refocus and reenergize the sales and customer service staff at dozens of well-known companies, including Balfour Beatty, Walt Disney World, Morgan Stanley, and Siemens. (You may know him as the guest who stumped Penn and Teller on their show Penn & Teller: Fool Us.) His ability to translate “thinking like a magician” and managing “perceptual transactions” to creating your desired effect in clients is not only unique but also incredibly insightful and useful. When you listen, you'll learn a genius strategy to dramatically increase access to more prospects instantaneously and without depleting your resources, tips for how to read a room and know what each person needs to stay engaged and satisfied, and four simple steps to create interest and build trust with any audience in any situation. Be sure to check out our show notes at staypaidpodcast.com for more in-depth information and added details not included in the episode. Connect | Resources ·      Website: thebusinessmagician.com ·      Watch Kostya's performance on Penn & Teller: Fool Us ·      Hocus Pocus Practice Focus: The Making of a Magician by Amy Kimlat We are a participant in the Amazon Services LLC Associates Program, an advertising program designed to provide a means for ReminderMedia to earn a small fee by linking to Amazon.com and affiliated sites. 0:00     Introduction 1:06     Kostya's backstory 1:57     Businesses should “think like a magician” 3:24     Customers prefer magicians to jugglers 4:33     Focus on perceptual management 5:42     From magician to motivational speaker 8:31     Thoughts on marketing 10:39   Fast growth vs slow and steady 13:25   Optimizing his opportunity with Penn & Teller 15:32   Getting into your audience's heads [Golden Nugget] 18:59   Reading visual cues | Paying attention 23:16   Ways to connect with different needs of your audience 29:27   The illusion of reading minds 30:32   Being shaped by adversity 34:41   Kostya fools Luke and Josh 40:04   Action Item   Want Josh and Luke to help you with your marketing? Visit https://remindermedia.com/StayPaidMarketing/ Want to request a free sample of our magazine? Visit: https://remindermedia.com/staypaidnewagent/

My special guest is Dr. Christian Gonzalez, a naturopathic doctor and integrative oncologist who will share his expertise on environmental toxins and how they can impact our health. Dr. G provides practical tips for choosing safer cleaning and personal care products, improving indoor air quality, and testing for mold exposure. Dr. G shares his top tips for detoxifying your home and lifestyle from toxic chemicals and EMF exposure. So tune in to learn actionable strategies for creating a non-toxic home and lifestyle. We're excited to have this conversation with Dr. G and hope you'll join us to gain insights on this important topic! (00:00) Intro (2:17) Dr. G's journey to naturopathic medicine and focus on environmental toxins (6:14) Indoor air quality and mold exposure (7:52) Tips for improving indoor air quality (15:34) Mold exposure and brain fog (22:42) Recommendations for EMF protection (35:28) Empowering ourselves to have a better home

 This was one of my favorite episodes to create. It gave me a chance to research more of my family lineage and share one of my favorite bible verses. This teaching is foundational in my home and I wanted you to all hear it. This replay is intentional. The next episode takes the good name to another level. Did you know your good name is good marketing? You will. Re-listen to this one first! 

Lords: * CisHetKayFaber * Phone Topics: * Correction regarding a previous topic where I stated that Metal Gear Solid 2 was the most important game of 2023 * https://twitter.com/othatsraspberry * Children cannot be trusted to enjoy things, and maybe that's fine * This list of extremely specific danger signs * https://nextworldover.tumblr.com/post/720069329613357056 * https://files.fireside.fm/file/fireside-uploads/images/3/3597ddeb-e52e-4cda-a59c-c64600489fea/Tkr719yF.jpg * https://files.fireside.fm/file/fireside-uploads/images/3/3597ddeb-e52e-4cda-a59c-c64600489fea/9unswnr6.jpg * "Bank Account" by Louis Cole * https://genius.com/Louis-cole-bank-account-lyrics * Technical beliefs you have which may be regarded as superstition, but are true to your experience (I'm convinced my new microphone is worse) Microtopics: * The part where Jim talks. * Splitting your mutuals. * The kind of person who goes to Bluesky vs. who goes to Mastodon. * A relationship with an editor. (Like Emacs.) (Or Vim) * Wanting to see what Shaq posts. * The human zoo of bad takes. * Who sent Shaq a Bluesky invite?? * O' That's Raspberry * Metal Gear Apologies. * Sending Konami money to fund the port of Metal Gear Solid 4. * Optimizing for extremely specific hardware and getting entrenched. * Shaders languishing on PS3. * PT's final resting place. * Konami diversifying into video games in the 80s when it's lucrative and dediversifying when it stops being as lucrative in the 2010s * A lot of weird business practices involving Slurpees and banking * All the places the Vita port of Metal Gear Solid 2 went on to. * The Worlds of Power novelization of Metal Gear. * A Narpas Sword scenario. * Cutscene inflation. * What happened to cutscene lengths after voice acting became cheap. * Encoding movies on a disc for free. * Time to Crate vs. Time to When Your Input Matters. * Ramen waterslides. * Annoying things that little kids do that adults also do. * Playing video games and parenting at the same time. * Whether it's still abuse if it's happening in the Netherlands. * Expectations people place on their children for Christmas vs. for Halloween. * Distorted beer. * Getting a bunch of stuff you don't want for Christmas. * A sweater with Mario or a cool dinosaur on it. * Swapping the Barbie and GI Joe voice boxes and whether that's a plot point of the Barbie movie. * Chewbacca dancing on top of the twin towers as they collapse. * Taking wire cutters to the electrical substation and getting some free copper. * I don't feel 130 kilovolts; I'm a perfect sphere. * Creating a situation where people are safe even if they're not paying attention. * Flying around in a tornado googling "what do you do when you're flying around in a tornado" * Is it .webm or .webnn? * All the three letter acronyms that ought to be on the internet rug you can't get. * The giant System 7 floppy disk blanket. * A blanket with the Mac startup sound on it. * Missing out on some drum solos. * A poem based on a true story. * Being afraid to look at your tax returns. * Getting single taxed and double social security benefits. * Replacing your old snowball with a new snowball. * Your thing as a person trained in audio engineering. * Getting a very insensitive microphone so that it only picks up the sounds you want it to. * Jim's advice for recording your voice. * A Shure SM-57B with the Cloudlifter. * Technical knowledge for smart people. * Solid state drives failing without warning. * A high pitched whine imparting a natural warmth to your voice. * Recording your voice with a $15 boom arm. * Using shittier tools as you get more experienced. * A cover of a Weezer song that's rendered unlistenable hematite l because of the string squeak. * The inability to process and retain information about LinkedIn's purpose.

On this week's episode of the podcast, I'm talking a bit about what I've learned over the years when prepping for Overlanding trips. What things do you need to be aware of if you have an older vehicle? What if you have a new vehicle? What changes, prep and packing-wise if you're going on a 3 day trip versus a 2 week trip? I'll talk through a bit of all of that in this episode, so whether you're new to Overlanding or always trying to optimize your prep, there should be some helpful stuff here for you. A huge thanks to my featured partners: Kenda Tires (my favorite tires):  http://bit.ly/3YSwrlh REDARC (all kinds of trick power management solutions):  https://bit.ly/3rt1ZiB Northology Adventures (Sign up for their FREE monthly magazine and check out their events!):  https://bit.ly/3iww7Ue Click here to join the Patreon community for exclusive content and access to the Discord channel:  https://www.patreon.com/allthingsoverlanding Click here to get a patches or stickers:  https://allthingsoverlanding.com/shop/ For a full list of my gear, check out this page for quick reference links:  https://allthingsoverlanding.com/gear/ Looking for budget light bars, rock lights, and LED strips for your rig? Check out Nilight and use code ATO for 5% off! https://bit.ly/3vuhN8F For more great content and info, you can follow me on Facebook, Instagram, or search for All Things Overlanding on all the major podcast channels! Facebook:  https://bit.ly/34pYsXv Instagram:  https://bit.ly/34pYS01 TikTok:  https://bit.ly/3BWJbzJ YouTube:  https://bit.ly/3cV5ZBb Newbie Overlander Facebook Group:  https://bit.ly/3b7RNos

In this episode of Eye On Franchising, I am thrilled to welcome Antonio and Landon, the co-founders of GFG Solutions. We delve into their unique journey from boarding school friends to successful business partners. Despite pursuing different sports in college, they stayed connected and eventually found themselves in the financial services industry. Recognizing their shared passion and expertise, they decided to start GFG Solutions to help businesses optimize their operations. Throughout our conversation, we stress the importance of planning and how GFG Solutions can assist in taking businesses to the next level. Join us as we explore the significance of identity for athletes transitioning out of sports, the importance of optimizing businesses, the role of asset protection, and tax strategies for entrepreneurs. Don't miss out on this informative and engaging episode of Eye On Franchising. Tune in now! - Friendship and shared experiences- Importance of planning and optimization- Identity transition for athletes- Optimizing for entrepreneurs- Tax strategies and asset protection- Importance of bookkeeping and financial understanding- Fact-checking and cross-referencing- Accelerated depreciation strategies- Overcoming ego and embracing help- Building a team and generational wealth- Growth mindset and assistance for businesses- Perseverance and consistency in entrepreneurship---Ready to watch these great conversations? Come check out a few videos have have and give me a follow!https://www.youtube.com/channel/UCwoAdrkPZmveJt5AQRDk8WA---Lance GraulichFranchise Consulting Services from ION FranchisingEye On Franchising

Welcome to the fifth and final show in this series about optimizing your animal-based diet! In the last episode of the series, we continue to discuss the importance of emphasizing nutrient-dense foods, this time turning the focus to plants—specifically the ones containing the lowest amount of toxins, such as avocado, honey, fruit, and a few other plant foods (as you will hear in the show). Even if you are committed to eating mostly animal-based foods, there are still quite a few, very nutritious plants that will make a positive contribution to your diet—tune into this episode to learn why, and the most nutrient-dense plant foods you'll want to add to your diet!   TIMESTAMPS: In this episode of optimizing your diet, you want to emphasize the lower toxic plants. [01:58] Dark chocolate is one of the most nutritious superfoods with many benefits, but it is important to learn how to select the best.  [03:05] Fermented foods are widely regarded as supremely healthy. [16:46] The toxins in vegetables can be greatly, significantly neutralized through things like cooking, soaking, sprouting, and fermenting. [23:18] Raw honey is a great energy source. It's easy to digest, and it's quick. [28:09] Nuts and nut butters are super nutritious. [30:26] Seaweed is a centerpiece of the ancestral diet. It is a great source of iodine. When selecting seaweed products, make sure it hasn't been processed in seed oil. [33:26] Sweet potatoes and squash are an easy-to-digest nutritious source of carbohydrates, high antioxidant, anti-inflammatory, immune boosting properties, good for gut health [34:32] Learn how to navigate the oils and fats in your purchased foods and those you cook with. Get fresh first cold pressed extra virgin olive oil. [36:45] Do I need to supplement if I eat a healthy diet? Absolutely not. But….[43:18] Vitamin D is more important than most people realize and many are not getting enough. [51:55]  Beverages that are recommended are bottled mineral water and kombucha. [55:57]   LINKS: Brad Kearns.com Brad's Shopping page Carnivore Score Food Ranking Chart Shawn Askinosie Podcast Torea Rodriguez Podcast Deep Nutrition The Big Book of Kombucha Brad's Macademia Masterpiece Nut Butter Primal Kitchen Brad's Whey Protein Magbreakthroug.com/brad Vitamin D Solution How to Make Your Own Kombucha   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD. Also enroll in my Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Brad's Macadamia Masterpiece: Mind-blowing, macadamia nut butter blend Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Shopping Page For Discounts And Navigation To The Best Products I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

We revisit episode 544 of Social Pros with Jamie Dinar, Senior Manager, Social & Digital Content at Glossier, as she unpacks the brand's distinctive social strategy and provides top tips and tricks for social pros.    Huge thanks to our amazing sponsors for helping us make this happen. Please support them; we couldn't do it without their help! This week:  Salesforce Marketing Cloud  ICUC  We all know how fast-paced social media is. It simply does not sleep.   There are many brands out there whose social media speed and efficiency are off the charts. One of them is the skincare and beauty brand, Glossier. So how do they do it?  Here, we revisit episode 544 where we ask their Senior Manager of Social & Digital Content, Jamie Dinar, about their ‘secret sauce'.  Jamie explains how her team is empowered to act fast and says that clear communication between colleagues is key to being proactive in social.  Plus, she explores how they replicate in-store customer experiences online, keep their brand voice united and stay in touch with their community.  In This Episode:  0:00 - Introduction  1:07 – Introducing Jamie Dinar  2:37 – How Glossier came to be a legendary brand on social  4:52 – What Jamie's role looks like  9:08 – Do Glossier eat, sleep and breathe social?  15:03 – How Glossier tap into their vast community  18:09 – Optimizing to keep brand voice across platforms  21:24 – Replicating in-store experiences online  24:06 – Jamie's TikTok Live experiences  28:30 – Jamie's Final Two  30:41 – Outro   Resources  Schedule a consultation with ICUC  Grab your free Social Media Audit Bundle  Connect with Jamie on LinkedIn  Follow Glossier on Twitter    Visit SocialPros.com for more insights from your favorite social media marketers. 

Today on the podcast, our head mechanic Trevor joins us as we full on nerd out on tons of tech related questions courtesy of all you listeners out there. Tune in as we go over everything from how to properly bed in your brakes to diagnosing creaks, the best tasting sealant and everything in between. Submit any and all questions to podcast@worldwidecyclery.com Our YouTube channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Worldwide Cyclery Instagram: www.instagram.com/worldwidecyclery/ MTB Podcast Instagram: www.instagram.com/mtbpodcast/ MTB Podcast Website: https://www.mtbpodcast.com/