The Human, Better! Podcast

We have the response-ability to change how we perceive our capacity to endure. We can challenge and change it through curiosity.

A new perspective on sleep, and how to do it, better.

How often do you trust a belief that doesn't serve you? A belief like, "I'm not smart enough, not talented enough, or not capable enough? Perhaps it's true. More often than not, it's not. So, why do we continue to trust the belief versus trusting ourselves? It's simple. You are trusting yourself. More specifically, you're protecting yourself. And even more specific, you're protecting a much, much younger version of yourself

E8: Mike Reilly, "The Voice" by Arch Fuston

This episode dives into motivations and gaining awareness of what fuels them. Are they driven by an extrinsic need to perform for others, or an intrinsic desire of purpose?

Maybe that negative self-talk track is actually a key to getting back on track?

Discovering one's purpose can be an adventure of the soul. When we choose this adventure, we return from it with clarity, courage, and a sense of congruence with the world.

A raw conversation about integrative nutrition with Fran Benedict of Simply Mindful. Your current view of "food" is about to be enhanced.

Change. Growing pains. Risk-taking. At the core of these is uncertainty. Starting a business. A new relationship. An epic physical challenge. All come with uncertainty.

This podcast share a perspective that we can learn to approach unwanted suffering through our awareness of how we "show up" when we choose to suffer.

The "A" bomb. The often-used word-weapon of mass destruction that destroys motivation, stifles creativity and ruins reputations. It's the buzzword that buzzes around boardrooms and back offices, locker rooms, and living rooms, instigating action with a heavy sense of "or else..."