The Sleep Podcast

Allow your body, mind and spirit fully rest with this beautiful soundscape. Ideal for sleep, calmness and recharge.Become a Patreon supporter and get early access ad-free episodes here:https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.

Listen to the sounds of a thunderstorm as it unleashes a mountain of rain. This episode is designed to distract you from feelings of anxiety, we hope it helps :)Become a Patreon supporter and get early access to main episodes, bonus exclusive episodes and ad-free episodes here:https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.

In this episode, we listen from the edge of an African jungle. Listen to the birds and insects as they busy themselves inside.Thank you so much for listening and supporting the show.Become a Patreon supporter and get early access to main episodes, bonus exclusive episodes and ad-free episodes here:https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.

Relax to the soothing sound of waves crashing on the shore at night.Become a Patreon supporter for bonus & ad-free episodes here: https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.

Relax to the sound of birds and gentle rain showers. Nature is the ultimate healer.Become a Patreon supporter for bonus & ad-free episodes here: https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.

A rainy car journey, you're the passenger in this episode. Let the vibrations of the car and gentle rain soothe you to sleep.Become a Patreon supporter for bonus & ad-free episodes here: https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.

The classic fairy tale The Golden Goose.Become a Patreon supporter for bonus & ad-free episodes here: https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.

Light rain mixed with 6hz Theta Waves helps you achieve a deep state of relaxation. A powerful tool for shifting reality.Become a Patreon supporter for bonus & ad-free episodes here: https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.

Relax to this peaceful Delta wave drone. Let worries drift away as your mind goes into a deep state of relaxation.Become a Patreon supporter for bonus & ad-free episodes here: https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.

Hi Sleepy Heads!We have just launched our Patreon page! Please enjoy a preview of our new Patreon episode that was just uploaded.Become a Patreon supporter for bonus & ad-free episodes here: https://www.patreon.com/thesleeppodcastThank you so much for your support and kindness! Hosted on Acast. See acast.com/privacy for more information.

A relaxing soundscape to melt away your worries...Become a Patreon supporter for bonus & ad-free episodes here: https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.

Relax to the sound of a gentle rain shower in the lush jungle.Become a Patreon supporter for bonus & ad-free episodes here: https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.

In this episode, relax and drift away to the sounds of the ocean nothing more.Become a Patreon supporter for bonus & ad-free episodes here: https://www.patreon.com/thesleeppodcast Hosted on Acast. See acast.com/privacy for more information.