Podcasts about Theta

A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment. Powered by Studio Sya.✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace.

Immerse yourself in the calming embrace of Healing Waves, a soothing sleep soundscape designed to restore balance, promote healing, and guide you into a deeply relaxed state. This tranquil blend of 888 Hz healing meditation music and gentle ocean waves creates a powerful environment for emotional renewal, inner clarity, and restful sleep. The 888 Hz frequency is associated with balance, abundance, and spiritual alignment—often considered a tone of energetic transformation and regeneration. When paired with the rhythmic flow of ocean waves and subtle 8 Hz theta wave binaural beats, this soundscape supports deep relaxation, reduces anxiety, and encourages a meditative state ideal for sleep and self-healing.

Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show

Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show

Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show

Self-mastery forms the foundation of powerful leadership, enabling us to navigate today's chaotic world with clarity and authenticity. Through conscious attention to our internal beliefs and patterns, we can develop stronger alignment between our intentions and actions.• Walking the talk creates essential trust with our teams, making self-mastery a prerequisite for leading others• Theta brainwave state provides access to both our subconscious limitations and our deepest potential• Examining and updating beliefs formed early in life is crucial for leadership development• Most executives lack dedicated reflection time, limiting their growth and effectiveness• Psychological safety allows leaders to be vulnerable, authentic, and bring their best thinking forward• The ability to observe yourself without judgment creates space for meaningful change• True self-mastery comes from connecting with your core self, not adding more information• The Resilient Leader Method offers a rapid pathway to identify and transform limiting beliefs• Leaders must address what energies they bring and manage when working with others• Many executives only examine their beliefs after retirement or during moments of crisisIf something in this episode resonated with you and you're ready to explore your own transformation, reach out by visiting resilientleadermethod.com or emailing david@davidcraigutts.com to explore how you can enhance your impact as a leader.Connect with Our Co-Hosts:- Anatoly Yakorev: https://www.linkedin.com/in/yakorev/- Ryan McShane: https://www.linkedin.com/in/ryan-mcshane-743382a/Unfazed Under Fire Podcast - Host: David Craig Utts, Leadership Alchemist Our podcast is also available on Apple Podcasts, Spotify, and Amazon Music To access additional platforms, follow this link:https://www.unfazedunderfirepodcast.online

Je sors de 3 semaines de formation intensive et l'énergétique a littéralement changer mon corps. Je t'explique tout ! Un épisode entre confidence & tips pour toi

「業務支援サービスとセットで提供するリコーのビジネス向け360度カメラ「RICOH360 THETA A1」」　リコーは、建設・土木業をはじめとする多様な業界に向けて、サービスと一体化で提供するビジネス向け360度カメラ「RICOH360 THETA A1」を2025年8月上旬に発売すると発表した。

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this soulful and timely episode, I sit down with Dr. Melissa Sonners—chiropractor, author, and mother of three—for a deep conversation on navigating chronic illness, rediscovering inner wisdom, and healing in community. We talk about how neurological Lyme disease and mold toxicity shook her life—and how it ultimately became the catalyst for transformation.Melissa shares why rest and stillness matter more than most of us admit, how brainwave rhythms can radically shape our state of being, and why connection (to ourselves and others) is the real medicine we all need. We also dive into her upcoming book The Connection Code, which provides tools to reclaim your voice, values, and vitality—especially in a world that often feels isolating. From power hours to playful rituals, this conversation is a heartfelt invitation to start listening to what your body's been trying to say all along.HIGHLIGHTS[01:40] - How a wellness festival sparked reconnection and community[05:38] - Facing neurological Lyme, memory loss, and a full-body shutdown[12:14] - Why she ditched the "power hour" and built a nervous-system-friendly morning[22:08] - The two-minute practice that can reconnect you to your inner voice[33:58] - Creating true community by coming home to yourself[39:04] - The brainwave blueprint: Theta, Alpha, Beta—and how to live in flow[47:13] - The 3-part decision matrix: intuition, nervous system, and values[55:49] - Behind the book: how The Connection Code came to life[59:27] - Melissa's one message to a divided world: come back to who you areDr. Melissa's RESOURCESBest Friends Book Nook- an online book club for women: https://www.drmelissasonners.com/book-nookRegulate YOUR Rhythm: https://www.drmelissasonners.com/regulated-rhythmThe Connection Code: https://www.drmelissasonners.com/resources/connection-code-bundleMorning Self-WITH challenge: https://www.drmelissasonners.com/resources/5-day-challenge-of-being-self-withHow to Set the Tone for Your Day: Morning Sit Spot Ideas: https://www.youtube.com/watch?v=w7biHnjVFdkHow To Turn Your iPhone Screen RED [Block Blue Light At Night]: https://www.youtube.com/watch?v=XZ3EFgs3CQg Upgrade Your Wellness:BEAM Minerals: http://beamminerals.com/beautifullybrokenUse code beautifullybroken for 20% offStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)CONNECT WITH DR. MELISSADr. Melissa's Podcast: apple.co/43P1baUDr. Melissa's Instagram: https://www.instagram.com/BeInspiredMama/Dr. Melissa's Facebook: https://www.facebook.com/melissa.sonners/Dr. Melissa's YouTube: https://bit.ly/3VSFIvM CONNECT WITH FREDDIECheck out my website and store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Welcome to Solar 30 — Make your election sure, embrace the threshold of new, and activate freedom within the mind in the ‘The Well of Joy' episode. As a part of ‘The Books Are Open' Collection — Life Within Your Own Consciousness Synced to Theta — for deep relaxation, enhanced creativity, emotional healing, and access to the subconscious mind.

Heal all wounds, dispel all lies, recall, remember, and locate the divine — in the ‘You Never Left God' episode. As a part of ‘The Books Are Open' Collection — Life Within Your Own Consciousness Synced to Theta — for deep relaxation, enhanced creativity, emotional healing, and access to the subconscious mind.

Helen Ye Plehn Date: 5-29 Scheduled LIVE 5 PM EST TOPIC: What Is Your Soul Aura Color? - What does it reveal about your inner gifts, wounds, and lessons? BIO: Helen Ye Plehn is the founder of Helen Creates Beauty based in Huntington Beach, CA and the Creator of the Aura Color Wheel: a system to identify your soul's purpose through your Soul Aura Color. Her new book The Aura Color Wheel: What Your Soul Aura Reveals Your Soul Gifts, Wounds, and Lessons by Hay House Publishin, is now available for Preorder. You can take the Free quiz to discover your Soul aura color at www.auracolorwheel.com and join the exclusive Aura Color Wheel Circle Facebook private group if you have preordered the book. She is the author of Flowing with My Rainbow Chakra Affirmation Deck. Her signature Flowing with Your Rainbow Course based on the system has named her a Visionary Educator on MSN.com. She is an aura reader, intuitive painter, certified crystal healer, angel channeler, third-generation Feng Shui master, certified Yoga and meditation instructor, and spiritual teacher. She is also an Ayurveda practitioner, Vedic astrologer, Theta healer, and passionate Flamenco dancer. Her mission is to help one million souls to find and live their souls' purposes with joy and fulfillment. Connect with Helen at www.helencreatesbeauty.com, www.auracolorwheel.com, @helencreatesbeauty on Instagram, Facebook, TikTok, and the Aura Academy by Helen Creates Beauty YouTube Channel: https://www.youtube.com/@auracolorwheel

Immerse yourself in the tranquil power of nature with this calming sleep soundscape designed to quiet your thoughts and guide you into a deep state of rest. This episode features the ambient roar of a large, distant waterfall, gently echoing through a serene forest valley. Layered beneath this natural soundscape are 7 Hz theta wave binaural beats, known to promote deep relaxation, creativity, and dreamlike states of consciousness.

Unlock your potential in advanced options trading with expert strategies! In this detailed podcast, discover how to manage risk, optimize Delta correction, and adjust your positions effectively to maximize profits while controlling downside vulnerability. Perfect for options traders seeking to improve their position sizing, risk-reward balance, and dynamic decision-making in volatile markets. SEE THE CHARTS: https://www.lockeinyoursuccess.com/navigate-the-changing-markets-with-the-rock-part-2-of-2/ ► Learn how to trade stock options like a pro: vertical spreads, delta hedging, and risk mitigation ► Master position adjustments to adapt to market movements and preserving profitability ► Strategy insights on managing downside risk, upside potential, and market range analysis ► Expert tips on position sizing, rolling strategies, and avoiding common trading pitfalls ► Dynamic trading principles for advanced traders aiming to optimize Theta, Vega, and Delta Whether you're a seasoned options trader or looking to advance your trading skills, this video offers invaluable insights into making smarter, more informed decisions in complex markets. REMBER to like, share, and subscribe for more expert trading tips and strategies! #OptionsTrading #DeltaHedging #RiskManagement #VerticalSpreads #TradingStrategies #OptionsRiskControl #MarketAnalysis #AdvancedTrading #PositionSizing

This 45-minute guided meditation is designed to activate your natural cellular repair process using soothing theta wave music, subconscious reprogramming, and healing visualization. You'll be guided to connect with a single cell, visualize deep restoration, and release emotional tension stored in your body—all while gently inviting softness, love, and vitality back into your system.Whether you're healing from burnout, emotional overwhelm, or just need a full-body energetic reset, this journey will meet you where you are and bring you home to yourself.

“You don't manifest from pressure. You manifest from presence.” Do you know why your manifestations might not be showing up, even though you're doing all the right things? You've set the intentions. You've visualized, journaled, prayed, and affirmed. But still...something feels stuck. In today's episode of Soul Talk, I want to share with you what I believe is the missing link in manifestation, and it's probably not what you think. Most people are trying to manifest from their minds. From hustle. From willpower. But if your nervous system doesn't feel safe, if your body is living in survival mode, no amount of positive thinking will make it happen. Because you don't just manifest what you want. You manifest who you are. We're going beyond vision boards today. I'm breaking down the science of your brainwave states, beta, alpha, theta, and gamma, and showing you how they affect your ability to attract abundance, love, joy, and purpose. I'll walk you through a simple daily practice to shift your state, regulate your nervous system, and align your frequency with the life you're truly meant to live. This episode is an invitation to slow down. To come home to your body. To stop chasing and start becoming. Because manifestation isn't about doing more. It's about being the version of you that already has it. Listen to this episode and learn how to manifest from your soul, not stress. Timestamps:  (00:04:19) - Why your manifestation may not be working. (00:05:23) -Manifestation is not about what you want, it's about who you are. (00:06:17) - What is the real missing link? Brainwave states explained. (00:07:22) - The problem with manifesting from the beta brainwave state. (00:11:24) - Transitioning into alpha: calm, present, and powerful. (00:13:36) - Theta brainwave: the true gateway to manifestation. (00:15:30) - Gamma brainwave: the miracle field and bliss consciousness. (00:17:43) - Why most people unknowingly repel what they want. (00:20:00) - Kute's powerful 3-minute morning practice to access theta. (00:22:52) - Affirmation technique: “This is already mine. I am already it. (00:22:38) - Match your frequency, not your effort. Some questions I ask:  Why doesn't manifestation work even when you do all the “right” things? What role do brainwave states play in manifestation? How can you identify your current brainwave state? Which brainwave state is best for visualization and affirmations? How can you shift from a stress-driven (beta) state into a magnetic one? In this episode, you will learn about:  Why doing all the manifestation techniques might still leave you stuck, and what's missing. The surprising science behind brainwaves and how they secretly influence your success, abundance, and reality. How to break free from stress-based thinking and shift into magnetic frequencies that attract love, money, joy, and purpose. The difference between beta and theta, and how to activate the state where miracles happen. Kute's simple 3-minute daily technique to rewire your subconscious, raise your vibration, and become a magnet for prosperity. How to stop chasing and start aligning, so abundance flows to you. How to embody the version of you who already has what you desire. Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles:  https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com        

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation: LET GO of Anxiety, Fears and Worries - Binaural Beats, Theta Sound Healing Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

There's some Souls that leave their footprints in your heart after spending only a short time in your life. Others continue to weave back in year after year :-) Karen and I have been friends and colleagues for about 15 years and what a delight to Circle back and feature her on the podcast again. I was able to ask her questions I've never asked her before tying together not just her Master Theta healer wisdom and expertise, but more ways that Theta healing has supported her personal life, marriage and parenthood. In this delicious and heartfelt conversation we also discussed... -How Theta healing can integrate traumas, limiting beliefs and ceilings we place upon ourselves, that shrink our happiness and our abundance -How Theta healing literally turned one of her client's financial situation around to the tune of PLUS $14 million! -How Theta healing integrated her own shame and fear of rejection to embrace her sexuality and deepen her connection with her partner -How Theta healing with me supported the growing of all my chakras, how she channeled seeing me walking in a forest with my beloved to be, and even my deceased mom showed up in the session! -How we each sense what's going on in our clients emotionally or physically and what a privilege and honor it is to walk through Shadows to the Light together -And she took us through a Live Theta healing session at the end, a quickie xox where we got to experience so much self-love, Universal support and even my request for easier and more orgasms!  -The live Theta healing session supported us in embodying our future self so that instead of getting caught up in the circumstances around us, we are being our future self who's already on the other side of the challenges and receiving our Glory -I encourage you to download her Self-Love Meditation and book a Theta healing session with her. She is one of the few practitioners who I trust and who supports me in being my best self.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Karen Abrams:   Karen Abrams is a UCLA educated entrepreneur, Master Theta Healer, gifted intuitive, and international bestselling author. For over 20 years, she has helped entrepreneurs and professionals release self-sabotaging habits and gain confidence, financial security and personal fulfillment. Karen works with clients worldwide to transform their subconscious beliefs and break free from trapped emotions, traumas and limiting mindsets, to build the financial and personal success they desire and deserve. She is known for integrating her energetic work with practical tools to bring about powerful results. Karen's keen sense of humor, insight, and healing abilities have made her a rising star on radio, podcasts and the international telesummit circuit in the Human Potential movement. A brief and powerful Theta Healing meditation that helps you love yourself at a whole new level: https://thinktheta.lpages.co/love-yourself-meditation/ YT: https://www.youtube.com/@karenabrams IG: https://Instagram.com/ThinkTheta FB: https://facebook.com/ThinkTheta X: https://twitter.com/thinktheta Website: https://thinktheta.com Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Find peace beneath a gentle storm with Theta Miracle Rain, a soothing sleep soundscape designed to calm the body, clear the mind, and promote deep, healing rest. This immersive experience features 528 Hz ambient sleep music, often called the “miracle tone” for its connection to emotional balance and cellular healing. Paired with the soft, rhythmic sound of rain falling on a plastic roof, it creates the comforting feeling of being safe and sheltered in nature. Beneath it all, subtle 5 Hz theta wave binaural beats support deep relaxation, creativity, and the onset of restorative sleep.

Today, Loretta welcomes Karen Abrams who is a prominent ThetaHealing® Master Healer, gifted intuitive, and international bestselling author. Her keen sense of humor, insight, and healing abilities have made her a star on radio, podcasts, and international telesummits.Karen has been interviewed on more than a hundred media outlets including Lisa Garr's FM radio broadcast, “The Aware Show,” as well as “You Wealth Revolution,” “The Science of Superpowers,” and the award-winning “Dare to Dream Radio.”She uses her gifts to help entrepreneurs and professionals gain confidence, financial security, and personal fulfillment. Karen focuses on the profound impact of relationships with yourself, others, your body, money and spirituality. She believes these are foundational for creating holistic success in life. Karen specializes in transforming your inner critic into a supportive and trusted ally.She uses her ability to tap directly into the subconscious mind to remove limiting beliefs, clear negative thought patterns, and release self-sabotage. This empowers you to manifest your desires with greater ease and grace.To guide clients in individual and group sessions, Karen intuitively receives information from God/Source and draws direction from spiritual guides, ancestors, past lives, and loved ones that have passed.Find out more at:Website: https://thinktheta.com/Instagram: https://www.instagram.com/thinktheta/Facebook: https://www.facebook.com/karen.abrams.90YouTube: https://www.youtube.com/@karenabramsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Loretta welcomes Karen Abrams who is a prominent ThetaHealing® Master Healer, gifted intuitive, and international bestselling author. Her keen sense of humor, insight, and healing abilities have made her a star on radio, podcasts, and international telesummits. Karen has been interviewed on more than a hundred media outlets including Lisa Garr's FM radio broadcast, “The Aware Show,” as well as “You Wealth Revolution,” “The Science of Superpowers,” and the award-winning “Dare to Dream Radio.” She uses her gifts to help entrepreneurs and professionals gain confidence, financial security, and personal fulfillment. Karen focuses on the profound impact of relationships with yourself, others, your body, money and spirituality. She believes these are foundational for creating holistic success in life. Karen specializes in transforming your inner critic into a supportive and trusted ally. She uses her ability to tap directly into the subconscious mind to remove limiting beliefs, clear negative thought patterns, and release self-sabotage. This empowers you to manifest your desires with greater ease and grace. To guide clients in individual and group sessions, Karen intuitively receives information from God/Source and draws direction from spiritual guides, ancestors, past lives, and loved ones that have passed. Find out more at: Website: https://thinktheta.com/ Instagram: https://www.instagram.com/thinktheta/ Facebook: https://www.facebook.com/karen.abrams.90 YouTube: https://www.youtube.com/@karenabrams

Adventure Within is a YouTube Channel and Online School of Intuitive Arts. We offer psychic readings, energy healing, workshops, meditation classes and a variety of psychic trainings.Website: https://www.adventurewithin.coSupport the Channel: https://www.patreon.com/c/AdventureWithinTikTok: https://www.tiktok.com/@adventurewithinInstagram: https://www.instagram.com/adventure_within_/Helen Ye Plehn is the founder of Helen Creates Beauty based in Huntington Beach, CA and the Creator of the Aura Color Wheel: a system to identify your soul's purpose through your Soul Aura Color. Her new book The Aura Color Wheel: What Your Soul Aura Reveals Your Soul Gifts, Wounds, and Lessons by Hay House Publishin, is now available for Preorder. You can take the Free quiz to discover your Soul aura color at www.auracolorwheel.com and join the exclusive Aura Color Wheel Circle Facebook private group if you have preordered the book.She is the author of Flowing with My Rainbow Chakra Affirmation Deck. Her signature Flowing with Your Rainbow Course based on the system has named her a Visionary Educator on MSN.com.She is an aura reader, intuitive painter, certified crystal healer, angel channeler, third-generation Feng Shui master, certified Yoga and meditation instructor, and spiritual teacher. She is also an Ayurveda practitioner, Vedic astrologer, Theta healer, and passionate Flamenco dancer. Her mission is to help one million souls to find and live their souls' purposes with joy and fulfillment.Connect with Helen at https://www.helencreatesbeauty.com, www.auracolorwheel.com, @helencreatesbeauty on Instagram, Facebook, TikTok, and the Aura Academy by Helen Creates Beauty YouTube Channel: https://www.youtube.com/@auracolorwheelMasterclass: https://www.auracolorwheel.com/acwlive2025

In this enlightening solocast, Dr. Mary delves into the transformative power of alpha and theta brainwaves and their pivotal role in accessing the subconscious mind. Discover how aligning with these frequencies can facilitate deep healing, enhance creativity, and foster a profound connection with the Earth's natural rhythm, known as the Schumann Resonance.What You'll LearnThe characteristics and functions of different brainwave states: Gamma, Beta, Alpha, Theta, and Delta.The significance of alpha and theta waves in meditation and subconscious access.How the Schumann Resonance correlates with human brainwave frequencies.Practical techniques to synchronize your brainwaves with the Earth's frequency.The benefits of accessing the subconscious mind for personal growth and healing.Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self

Listen as Theta Shank shares the powerful truth from the Word of God in this Mother's Day message.

Check out The Theta Girl on Night Flight, rental, or physical media for a better experience! Check out our merch store! ▶ https://pleasestopshopping.com/ Let THE WHEEL choose your next movie! ▶ https://thewheel.app/ Send us movie recommendations at pstfanmail@gmail.com! Check out our commentary track! ▶ https://pleasestoptalking.bandcamp.com/track/the-theta-girl-commentary-track Support the podcast and Patreon ▶ https://www.patreon.com/SirMeowMusic Join the PST Discord server! ▶ https://discord.gg/YNqTT65 Links:  @SirMeowMusic  ▶ https://bsky.app/profile/sirmeow.gay  @MandaloreGaming  ▶ https://bsky.app/profile/lordmandalore.bsky.social  @BrendanielGaming  ▶ https://bsky.app/profile/brendaniel.bsky.social  @Badddladdd  ▶ https://bsky.app/profile/badlad.bsky.social Dak ▶ https://bsky.app/profile/weeniebagel.bsky.social Podcast ▶ https://bsky.app/profile/pstpodcast.com Art by Boo_Rad13y: Twitter ▶ https://bsky.app/profile/b00rad.bsky.social Video edited by Lucarijoe ▶ https://bsky.app/profile/lucarijoe.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

Unwind your mind and enter a state of deep calm with Tranquil Mindscape, a restorative sleep soundscape designed to gently guide you into mental stillness and inner peace. This immersive experience blends soothing ambient meditation music with the soft patter of rain sounds, the steady hush of white noise, and subtle 8 Hz theta wave binaural beats—a frequency known to enhance creativity, emotional healing, and deep meditative states.

Episode 694 - Are your emotions keeping you stuck in the same patterns? Fear, doubt, and anxiety are not just feelings—they shape your brain, nervous system, and reality. In this podcast, I'll break down how survival emotions hijack your mind, how brain wave states impact manifestation, and how you can regulate your nervous system to rewire your subconscious. Plus, I'll explain how the Reticular Activating System (RAS) controls what you notice in life—and how to use it to attract what you truly want.

Welcome to Solar 28: Awaken from the cross of sacrifice, Attune to the splendor of creation, and Align with the holiness of choice; in the ‘The River of Holiness' episode. As a part of ‘The Books Are Open' Collection — Life Within Your Own Consciousness Synced to Theta Binuaral promoting deep relaxation, emotional healing, and access to the subconscious mind, enhancing meditation and creativity.

Welcome to Solar 27: explore the possibility of vibration, engage with holiness, and shift into conscious responsibility in ‘The Windows of Heaven' episode. As a part of ‘The Books Are Open' Collection — Life Within Your Own Consciousness Synced to Theta Binuaral promoting deep relaxation, emotional healing, and access to the subconscious mind, enhancing meditation and creativity.

Drum Journey became Elyna Paizis' key tool for developing content, manifesting beyond blocks, and providing instant potent healings for clients.  Hear how natural, accessible, and workable it is for ANY of us to use this potent tool to access deep visions and realms of healing.  What's the difference between this and medicine journeys?  How can you use drum journey to build your business?  Why is Drum Journey even more important for creative neuro-divine women?  Come and listen to this fun conversation and feel inspired!   Talked About in Today's Episode: 00:00 – Welcome & the Power of Sacred Play 02:15 – Why Drumming Unlocks Your Genius 06:40 – The Role of the Body in Intuition 09:20 – Reclaiming Joy as a Spiritual Practice 13:45 – Final Reflections + Activation   Connect with Elyna: Podcast: https://podcasts.apple.com/ca/podcast/business-by-nature/id1589466531 Instagram: https://www.instagram.com/business.by.nature    Unlock Your Genius with Mellissa Seaman: Discover Your Soul Gift: Take Mellissa's free Soul Gift Quiz to uncover which of the five soul gifts is driving your life's purpose. Dive Deeper into Growth: Explore the Channel Your Genius Academy at channelyourgenius.com for personal and professional development resources. Check Out The Wisdom Mastermind: Want to add on private sessions for clearing and clarity each month with master healers for less than $500/month? https://channelyourgenius.com/wisdom-mastermind   More Resources:

Do all your relationships feel the same? If so, you may have some love blocks you NEED to heal! Sanaiyah Gurnamal is a love blocks expert and her journey is one many successful women might resonate with—a quest for external validation that often leads to unfulfilling romantic relationships. Despite achieving great heights professionally or personally in other domains of your life, you may be like Sanaiyah, finding yourself stuck in a cycle of unsatisfying partnerships. Through Sanaiyah's own transformative experience rooted in self-love and healing from childhood traumas, Sanaiyah illustrates how pivotal internal work is when seeking meaningful connections. this is a conversation for those who need to shift their relationships and for those who must go on a shift for growth! Let's dive in! KEY TAKEAWAYS: Understanding Love Blocks Five recurrent love blocks: Commitment Phobe - A fear-driven pattern where individuals attract emotionally unavailable partners. People Pleaser - Seeking validation through pleasing others at the expense of one's identity. Runaway Bride - Avoidance of intimacy due to anticipated heartbreak stemming from past traumas. Caretaker - Over-prioritizing others' needs based on familial roles developed during upbringing. Memory Chaser - Lingering attachment to past relationships hindering new opportunities. These patterns often mirror unresolved childhood issues rather than being faults attributable solely to partners or external circumstances. Hidden Patterns in Love Discussion on common queries women have about failed relationship patterns. Insight into hidden patterns, limiting beliefs, and subconscious beliefs affecting love. Self-Love as a Foundation Introduction of Sanaiyah, relationship reinvention coach. The importance of self-love as the cornerstone for better relationships. Danielle and Sanaiyah discuss how lack of self-love impacts personal relationships. Personal Journey of Self-Love Sanaiyah shares her personal story of seeking external validation in relationships. Transition from external validation to self-love and self-discovery. Process of Healing and Self-Discovery Sanaya describes her journey of healing through various modalities like hypnotherapy, Theta healing, Reiki, and inner child work. The impact of healing on personal relationships and self-perception. Identifying Love Blocks Differentiating healed individuals through their ease of connection with others. The stress and negative emotions in love life as indicators of unresolved issues. Exploration of Love Patterns Breakdown of five hidden love patterns: Commitment phobe, People pleaser, Runaway bride, Caretaker, and Memory chaser. Breaking Down Love Patterns Analysis of each love pattern and its implications on relationships. Understanding individual patterns for tailored personal healing. Overcoming Love Blocks Steps to recognizing and taking responsibility for recurring patterns. Importance of seeking professional help for deeper healing. Moving from Victim Mode to Acceptance Challenges in transitioning from victim mode to acceptance. Estimation of healing times based on individual commitment and readiness. Sanaiyah's personal testimony of moving from realization to relationship readiness in a month.   If you would like to learn more FOLLOW ON: https://www.instagram.com/sanaiyahgurnamal/on Instagram. You can also visit her website at:  www.sanaiyahgurnamal.com. You can also visit: Take our quick Love Blocks Quiz to discover what's keeping you from your dream relationship. This isn't just any quiz—it's a stepping stone to understanding and overcoming the hidden challenges blocking your path to the kind of love that's for keeps. You'll identify your love blocks and gain the insights needed to break free from these obstacles,  empowering you to attract and keep the love you truly deserve. Quiz Link: https://www.sanaiyahgurnamal.com/love-blocks Have you checked out the GYLTG Empowerment Hub on Apple? Join the Monthly Subscription to gain full access to content, meditaiton, live recorded events, and workshops that you can't access anywhere else! It's $6.99 a month or $79.99 for the year! Can't wait to see you inside the hub. Love this episode and want to keep the inspiration and conversation going? Join the nearly 25K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution. Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog, classes, and one-on-one sessions with Danielle. And don't forget to sign up for the Get Your Life Together, Girl Insider Email here! You also don't want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable eBook and journal! Podcast listeners receive a 50% discount on their purchases. Click here to check it out! Finally, if you are interested in guided meditations, join Danielle on Insight Timer as she takes you through free guided meditations. New release each month #GetYourLifeTogetherGirl #personalgrowth #empowerment #rewilding #inner wild #spiritualjourney #selfdiscovery #healing #mindfulness #natureconnection #holistichealth #meditation #selfcompassion #coherence #alternativehealing #breathwork #mindfulness #mentalhealth #personalgrowth #spirituality #wellness

Journey beyond the stars with Interstellar Sleep Waves, a cosmic sleep soundscape designed to transport your mind to the peaceful edges of the universe. This immersive episode blends peaceful yet cinematic space-themed ambient music with the gentle rhythm of ocean waves, creating a sensation of floating between galaxies and tides. Beneath it all, 5 Hz theta wave binaural beats help slow brain activity and invite deep relaxation, dreamlike awareness, and restful sleep.

Surrender to the rhythm of nature with Theta Ocean Thunder, a deeply calming sleep soundscape crafted to lull you into a state of deep relaxation and dreamlike awareness. This immersive audio experience blends the steady, soothing crash of ocean waves with the low, rolling presence of distant thunder, creating a serene coastal atmosphere. Beneath it all, 7 Hz theta wave binaural beats gently guide your brain into a meditative state—ideal for falling asleep, relieving stress, or entering a deep flow of subconscious rest.

Soothing binaural beats and this guided NSDR (Non Sleep Deep Rest) meditation will help your mind and body relax deeply into a theta brainwave frequency. This is where you can access the quantum field of consciousness for manifesting your ideal future. Theta brainwaves are slow brainwave frequencies (4–8 Hz) associated with deep relaxation, meditation, creativity, and access to the subconscious mind. They often arise during light sleep, deep meditation, or just before drifting off—those dreamy, in-between states. In theta, the analytical mind softens, and we become more receptive to intuitive insight, healing, and deep inner transformation. Fans of the work of Joe Dispenza will enjoy this deep transformative meditation that will take your manifesting to a whole new level.  You can lie down and just listen to this one too.   Do you want to know more about my work?   Newsletter, social and join my Another Level community link below.   https://mindsetchangeuk.com/useful-links/   My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change.  I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.    My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world.   Thank you for being here with me.  Best wishes, Paul.

This tranquil track blends the serene sounds of rain, thunder, and gentle insect calls, creating an immersive, natural ambiance ideal for relaxation, deep meditation, and restorative sleep. The soothing rhythms of nature work in harmony with theta waves, guiding your mind into deep relaxation and inner peace. This track also offers the perfect auditory backdrop to help you achieve balance, calm, and mental clarity, ideal for unwinding after a busy day or enhancing your meditation practice. Whether you're looking to drift into peaceful sleep or find moments of stillness in your day, this soundscape fosters a deeply relaxing environment.   Ready to elevate your relaxation experience? Download the Your Sleep Guru App today to explore the Harmonic Realms series, available exclusively within the app. This series features meditation music, theta waves, and nature soundscapes designed to help you unwind and achieve a deeper sense of calm. With exclusive content like guided visualizations, meditations, and soundscapes, the Your Sleep Guru App is your go-to resource for improved sleep, stress relief, and mindfulness practice. Download Your Sleep Guru App now: Google Play: Download Here Apple App Store: Download Here

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Marjean Holden. In this engaging conversation, Marjean Holden shares her journey from a successful acting career to becoming a transformational trainer and speaker. She discusses her experiences in the film industry, her transition to training, and the importance of overcoming fear and embracing vulnerability. Marjean emphasizes the significance of personal power and self-esteem in helping others break through their limitations and live fulfilling lives. In this conversation, Marjean Holden and Sandee Sgarlata delve into the complexities of fear, emotional processing, and personal growth. They discuss how fear is a natural part of life, the importance of managing it rather than eliminating it, and the need for resilience in the face of challenges. Marjean shares insights from her experiences in performance and coaching, emphasizing the significance of taking small steps towards goals. The discussion also touches on the role of education in addressing fear and the impact of societal conditioning. They conclude with a focus on self-discovery and the transformative power of theta healing, highlighting the importance of remembering one's true self.Guest Bio:Marjean Holden is a very successful international transformational trainer, author, speaker, actress, producer, stuntwoman and mom. A woman who is extremely passionate about inspiring and encouraging others to dream bigger, express themselves more fully and have more freedom in their lives. After starring or appearing or performing stunts in over 40 feature films and television shows, dozens of commercials, making nearly a million dollars in the industry, and working alongside some of the most recognizable names in the business, Will Smith, Bruce Willis and Richard Roundtree to name a few. Her most notable role and what she is most widely recognized for, is her portrayal of “Sheeva” in Mortal Kombat:Annihilation of the globally successful MK franchise and “Arina” the opportunistic Mercenary in the Television Series, “Beastmaster: The Legend continue”. In 2005 Marjean put her very successful twenty plus year acting career on pause to pursue another of her life long dreams. {For full list of credits: https://www.imdb.com/name/nm0390232/?ref_=ext_shr_lnk. In 2003, Marjean was introduced to Peak Potentials, T. Harv Eker's success training company.  At Peak Potentials Marjean discovered an organization whose mission of educating and inspiring people to live in their Higher Selves was in alignment with her own.  In 2006 she subsequently became Peak Potentials' first female trainer then expanded into leading T.Harv Eker Signature programs Worldwide in Singapore, Malaysia, the UK, Italy, Germany, the Netherlands, Spain, Japan, Australia and Taiwan. She hosted and shared the stage with International sensations, T.Harv Eker,  Les Brown, Keith Cunningham, Bill Walsh, Lisa Sasavich and Blair Singer.  She is the Owner/President of Marjean Holden Enterprises and the “Power of the Goddess” which empowers women through highly experiential retreats, live events, online products and resources. She is also the author of her first non collaborative book titled “Power of the Goddess: A Woman's journey to Awakening, Embracing, Cultivating and Sustaining her Power”. Most recently she was published in a book authored by 10 powerful women from around the globe called “Un-apologetically Her” which soared into the #1 Best Seller position in Malaysia it's first week of launch. Having been so successful in a highly Masculine environment for so many years did eventually take its toll on Marjean and in 2012 she had a health crisis (burnout) which she now sees as an initiation into the divine feminine, this integration of the feminine & Masculine principals has taken a couple of years with many insights and a more rounded wisdom that she feels can inspire & guide high achieving Women to utilize the power of the sacred feminine in all aspects of life & love through connection & learning how to receive and play.TakeawaysMarjean has a diverse background in acting, training, and stunts.She emphasizes the importance of personal power and self-esteem.Fear is often the anticipation of emotional pain, not physical.Vulnerability can be a source of strength and connection.Marjean was the first female trainer for Peak Potentials.Her journey reflects a commitment to helping others overcome their blocks.The transition from acting to training was a significant turning point.Marjean's experiences in stunts opened new opportunities for her.She believes in the power of community and teamwork in stunts.The Enlightened Warrior program focuses on breaking through limiting beliefs. Processing fear can lead to emotional release.Fear often stems from primal instincts.Successful individuals learn to manage their fears.Taking small steps is crucial for progress.Fear is deeply rooted in our DNA.Education about fear can empower children.Resilience is essential in today's world.Theta healing can facilitate deep emotional shifts.Self-discovery is a journey worth pursuing.Remembering who you are is key to personal growth.Connect with Marjean: Instagram: https://www.instagram.com/marjeanholden/Twitter: https://x.com/marjeanholdenConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

Let the calming sounds of theta waves and nature transport you to deep relaxation. Featuring soothing birdsong and the gentle flow of ocean waves, this ambient track is perfect for meditation, sleep, or creating a peaceful atmosphere.   Discover a world of relaxation and mindfulness with the Your Sleep Guru app. Download now for exclusive content like guided visualizations, sleep stories, ambient nature sounds, mindfulness courses, and binaural beats, all designed to help you unwind and achieve deeper relaxation. The app offers a personalized experience that goes beyond the podcast, providing access to content you won't find anywhere else. Don't miss out—download the Your Sleep Guru app today!   And make sure to follow the Your Sleep Guru Podcast on your favourite podcast platform so you never miss a new episode. Start your journey toward better sleep, mindfulness, and peace.

Float through the stars with Theta Cosmic Drift, a sleep soundscape that transports you to the quiet, infinite stillness of deep space. The soft hum of a spaceship thruster in this ambient journey blends the immersive sounds of a cosmic environment with gentle 6 Hz theta wave binaural beats, known to promote deep relaxation, meditative awareness, and restorative sleep. Feel the slow, weightless pull of zero gravity as your mind drifts beyond the atmosphere—detached from time, stress, and noise. The low hum of your vessel fades into the background as you move deeper into a dreamlike state of calm and stillness.

Welcome to Solar 22: Prepare to move, as you examine gnostic text, and embody all truth, permitted and forbidden — in the ‘The Book of Knowledge' episode. As a part of ‘The Books Are Open' Collection — Life Within Your Own Consciousness Synced to ‘Theta frequency' enhancing deep relaxation, boosts creativity and intuition, and promotes emotional healing by accessing the subconscious mind.

Welcome to Solar 21: Wisdom has opened—open your mind, leap forward into forgiveness and goodness. Unfold like the day from night, and glory in full view — in ‘The Book of Mercy' episode.As a part of ‘The Books Are Open' Collection — Life Within Your Own Consciousness Synced to ‘Theta frequency' enhancing deep relaxation, boosts creativity and intuition, and promotes emotional healing by accessing the subconscious mind.

You're getting very, very sleepy… When I snap my fingers, you'll cluck like a chicken… Okay - not so fast. In today's episode of The Scratch Golfer's Mindset Podcast, we're we're diving deep into the world of hypnosis - what it is, what it isn't, and why it's a powerful tool for someone like you looking to unlock your potential on - and off - the course. In this episode, you'll learn: The truth about hypnosis and how it differs from stage hypnosis. Why 95% of your beliefs were formed before age seven - and how to rewire them. The role of theta brainwaves and neuroplasticity in lasting transformation. How hypnosis can enhance confidence, focus, and emotional resilience on the course. How hypnosis helps golfers eliminate fear, self-doubt, and mental blocks. The difference between guided hypnosis, self-hypnosis, and 1-on-1 hypnotherapy. If you've ever struggled with nerves, inconsistency, or mental barriers in your game, this episode is for you. Hypnosis is not mind control - it's a natural state that allows you to reshape limiting beliefs, eliminate self-sabotage, and tap into your best golf. Tune in and discover how hypnosis can help you play to your potential both on and off the course! Get your pencils ready and start listening.  Click here to read my Ultimate Guide to Golf Hypnosis. 1-1 High-Performance Hypnotherapy and Mindset Coaching: If you're serious about getting out of your own way and playing to your potential, click here to schedule a Mindset Coaching Discovery Call to learn how I can help you make playing to your potential a habit.  Ready to get a taste of hypnosis? Click here to choose from one of my unique hypnosis audios to help you accelerate improvement in a specific area of your game. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Your subconscious controls 95% of your behavior. Most beliefs about worthiness, success, and ability were formed before age seven. Hypnosis is NOT stage hypnosis. It's a natural state of deep relaxation, similar to being lost in a book or in the zone on the course. Your brain is designed to change. Neuroplasticity means you can rewire your thoughts, beliefs, and behaviors through hypnosis. Theta brainwaves unlock transformation. Hypnosis helps you access this state, allowing for deep mental reprogramming. Hypnosis is not mind control - it's a natural state that allows you to reshape limiting beliefs, eliminate self-sabotage, and tap into your best golf. Hypnosis diffuses negative emotional triggers. It helps you let go of past failures and perform with confidence in high-pressure situations. Mastering your energy is key to peak performance. Emotional resilience and mental control give you a competitive edge on and off the course. Key Quotes: "Everything you have right now is a reflection of what you believe you're worthy and capable of." "Your subconscious isn't trying to sabotage you—it's trying to keep you safe." "Golf hypnosis helps you shift from unconscious reaction to conscious response." "Master your energy, and you master your life." "Neuroplasticity means your brain is always capable of change—you just need to access the right state." "Fear of success is just as real as fear of failure—your subconscious resists the unknown." "Hypnosis helps golfers break through mental blocks and play to their potential with ease." Time Stamps: 00:00: The Foundation of Beliefs and Hypnosis 07:05: Understanding Hypnosis: Myths and Realities 12:58: The Science Behind Hypnosis: Neuroplasticity and Theta Waves 24:07: The Role of the Subconscious Mind 39:12: Types of Hypnosis and Their Applications

Unwind and drift into deep, restorative sleep with Deep Theta Sleep, a soothing soundscape designed to relax your mind and body. This episode combines dreamy ambient sleep music with the calming frequencies of pink noise, creating a soft, balanced background that masks distractions and enhances relaxation. Paired with 5 Hz theta wave binaural beats, this soundscape encourages a meditative state, reduces stress, and promotes deeper, more rejuvenating sleep cycles.

In this podcast episode, Dr. Jonathan H. Westover talks with with Jennifer Mulholland and Jeff Shuck about conscious leadership. Jennifer Mulholland is an author, strategist, alchemist, executive coach, and co-owner of Plenty Consulting. From a very young age, she's been dedicated to raising the consciousness of people on the planet. For the last decade, she and her business partner, Jeff Shuck, have helped thousands of conscious leaders and businesses grow in revenue, impact, and fulfillment. Before becoming co-owner of Plenty, Jennifer was Chief Innovation Officer at SunGard, a Fortune 500 technology company. She founded several businesses focused on bridging the gap between information and impact in healthcare, technology, and holistic wellbeing. She is a certified Reiki and Theta healer trained in shamanic and energy medicine. She has a B.S. degree in Exercise and Sports Science, Psychology, and Coaching from the University of Utah. Jennifer was a two-sport Division I athlete and captain at the University of Delaware, playing both field hockey and lacrosse. She lives in Park City, Utah, where she enjoys an active, outdoor lifestyle with her husband and two children in the mountain town she's called home for almost thirty years. Jeff Shuck is an accomplished leader and entrepreneur with deep experience in leadership development, consulting, and social impact. Jeff is co-owner of Plenty Consulting with his business partner Jennifer Mulholland. Together, they have helped thousands of for-profit and non-profit leaders and organizations create their strategies, grow their fundraising, innovate new programs, and develop conscious cultures. Before founding Plenty, Jeff was co-founder and CEO of fundraising firm Event 360, raising nearly a billion dollars for charity over 12 years. Jeff graduated Phi Beta Kappa from the University of Rochester and earned an MBA from Kellogg School of Management and an MS in Predictive Analytics from Northwestern. His work in positive change and social impact has been featured in a variety of outlets such as Marketplace, the Wall Street Journal, Fatherly, and the Stanford Social Innovation Review. Jeff is an avid musician, writer, and fitness enthusiast and lives in Michigan City, Indiana with his wife and four children.  Check out all of the podcasts in the HCI Podcast Network!

Click the link below to see the Agenda for Gym Business Raw https://drive.google.com/file/d/1noqfvY46-dtmLWd1_u65N3U4ckTVLBxH/view?usp=sharingand then Click here to get your virtual seats now! In this episode of the FBU Podcast, Vince sits down with Dr. Wood, founder of the Inspired Performance Institute, to discuss how unresolved trauma impacts performance, business success, and overall well-being. Dr. Wood explains how trauma—both major and minor emotional concussions—creates inflammation, disrupts the nervous system, and holds people back from reaching their true potential. He shares groundbreaking insights on how rewiring the brain can help business owners, athletes, and high performers break through self-imposed limitations. Using real-life case studies, including professional athletes and entrepreneurs, Dr. Wood demonstrates how his methods have led to record-breaking performances and financial success. Top 5 Key Points Discussed:The Hidden Impact of Trauma on PerformanceTrauma, even in subtle forms like childhood criticism or self-doubt, keeps the brain in a fight-or-flight state. This unresolved stress affects decision-making, business success, and physical health.Brainwave Optimization for High PerformanceDr. Wood explains the four brainwave states—Beta (high stress), Alpha (relaxed focus), Theta (processing state), and Delta (deep recovery). Rewiring the brain to operate in Alpha can unlock peak performance in business and athletics.The Mind-Body Connection in Business and FitnessMany gym owners and personal trainers unknowingly mask their own trauma through physical training. Dr. Wood emphasizes how trauma resolution can lead to better business decisions, improved client results, and personal breakthroughs.Real-Life Transformations Through Trauma WorkStories include a marathon runner breaking world records post-treatment, a high-level banker overcoming financial self-sabotage, and Dr. Wood's own daughter eliminating autoimmune diseases after addressing childhood trauma.Breaking Limiting Beliefs to Unlock the Next Level of SuccessEntrepreneurs often hit ceilings due to deep-seated fears and limiting beliefs from past experiences. Addressing these mental roadblocks allows for business growth, financial success, and personal fulfillment. Click the link below to see the Agenda for Gym Business Rawhttps://drive.google.com/file/d/1noqfvY46-dtmLWd1_u65N3U4ckTVLBxH/view?usp=sharingand then Click here to get your virtual seats now! If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!