Podcasts about Waves

How did submariners survive for weeks at a time at sea on patrol? Were there any perks to joining the submarine service? Why did so many submariners in WW2 have bad breath? Listen to this exclusive extract from James M Scott and Roger Moorhouse's talk from this year's We Have Ways Festival on life in the submarines of the Imperial Japanese Navy and the Nazi German Kriegsmarine. Start your free trial at ⁠patreon.com/wehaveways⁠ and to listen to the rest of this talk, and more get more subscriber perks. Enjoy livestreams, early access to podcast episodes, ad-free listening, bonus episodes, and a weekly newsletter packed with book deals and behind-the-scenes insights. Members also get priority access and discounts to live events. A Goalhanger Production Produced by James Regan Assistant Producer: Alfie Rowe Exec Producer: Tony Pastor Social: @WeHaveWaysPod Email: wehaveways@goalhanger.com Membership Club: patreon.com/wehaveways Learn more about your ad choices. Visit podcastchoices.com/adchoices

- A group of Democratic lawmakers and veterans release a video urging military and intelligence personnel to refuse “illegal orders,” sparking accusations of encouraging mutiny and creating chaos within the ranks. - Multiple political scandals emerge, including a Florida congresswoman charged with stealing FEMA funds and a representative exposed for texting Jeffrey Epstein during an official hearing. - Violent crime cases are highlighted, including a Chicago subway attack where a man with 49 prior arrests allegedly sets a woman on fire, raising concerns about repeat offenders and soft-on-crime policies. - Immigration enforcement actions in Charlotte show thousands of illegal immigrants leaving the area, resulting in changes to traffic, school attendance, and local worksites as ICE removes offenders. Listen to Newsmax LIVE and see our entire podcast lineup at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://Newsmax.com/Listen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://NewsmaxPlus.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow NEWSMAX on Social Media:  -Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/FB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -X/Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/c/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -TRUTH Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://truthsocial.com/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -GETTR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gettr.com/user/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://threads.net/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://t.me/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -BlueSky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/newsmax.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Parler: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://app.parler.com/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we travel from Ireland to Canada to California. Hear Gerry O'Connor, The Gothard Sisters, The Irish Rovers, and new music from May Will Bloom. Discover heartfelt songs and driving reels that keep Celtic traditions alive, on the Irish & Celtic Music Podcast  #735  -  -  Subscribe now! Gerry O'Connor, Eloise & Co., The Gothard Sisters, Elizabeth Sutherland, The Irish Rovers, May Will Bloom, The McDades, Celia Farran, Faoileán, Piskey Led, Larkin & Moran Brothers, Derina Harvey Band, Caliceltic, Callán, Ashley Davis Band GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have until December 4 to vote for this episode. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 6:45 - Gerry O'Connor "O'Connor4 (Reels)" from Last Night's Joy 5:01 - WELCOME 6:40 - Eloise & Co. "Janet's/Angel Rocks" from avec Elodie 10:22 - The Gothard Sisters "Golden Secrets" from Moment in Time 13:55 - Elizabeth Sutherland "Evening Reflection" from Forest Dreams 17:16 - May Will Bloom "Star of the County Down" from Single 21:11 - FEEDBACK 26:25 - The Irish Rovers "Oh Dear Me" from No End in Sight 29:49 - The McDades "November 8th" from The Empress 33:36 - Celia Farran "California Ireland" from The Bard of Armagh:  A Tribute to Tommy Makem 36:44 - Faoileán "Far Hills of Canada" from Far Hills 42:36 - Piskey Led "Blackbird of Mullaghmore" from Piskey Led 47:27 - THANKS 49:37 - Caliceltic "Stumbling Distance" from Paddy Paradise 52:09 - Larkin & Moran Brothers "Muirsheen Durkin" from Éistigí 54:12 - Derina Harvey Band "The Fallen Man's Daughter" from Waves of Home 58:30 - Callán "Road From Donegal" from Bloody Callán 1:03:31 - CLOSING 1:04:38 - Ashley Davis Band "Not Today (feat. Mick McAuley)" from When the Stars Went Out 1:08:15 - CREDITS Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Clean energy isn't just good for the planet, it's good for your wallet. Solar and wind are now the cheapest power sources in history. But too many politicians would rather protect billionaires than help working families save on their bills. Real change starts when we stop allowing the ultra - rich to write our energy policy and run our government. Let's choose affordable, renewable power. Clean energy means lower costs, more freedom, and a planet that can actually breathe. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories. Every song has a story, every episode is a toast to Celtic and folk songwriters. Discover the stories behind the songs from the heart of the Celtic pub scene. This podcast is for fans of all kinds of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to release new music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Or email follow@bestcelticmusic to learn how to subscribe to the podcast. I will send you a free music - only episode. If you're in a Celtic band, you will also learn how to get your music played on the podcast and get a free eBook called Celtic Musicians Guide to Digital Music. It's 100% free. Again email follow@bestcelticmusic FOLLOW OUR KICKSTARTER PRE - LAUNCH PAGE I just setup a pre - launch page for our next Kickstarter in January. Once again, this will be for funding a Best of 2025 compilation album on CD or Album Pin or even as a Shirt. Follow the link in the shownotes, so you can be the first to get a copy of our next compilation. Only 100 CDs and 100 album pins will be made. Follow the Kickstarter. HAVE YOU HEARD OF ALBUM PINS? Just like this podcast, they are changing the way we hear Celtic music. There were several folks who showed at the Irish & Celtic Music Podcast booth at IrishFest Atlanta. Several people were confused about the album pins I talk about on this show. So I thought I'd share details. An album pin is a lapel pin. Each pin is themed to a particular album I've released. You get a digital download of the album. And then you can wear your help. It's fashion and music combined as one. My pins are beautifully designed and wood burned locally. This makes them better for the environment. If you want to learn more about Album Pins, you can read more about them on my celtfather.Substack.com or just buy one at magerecords.com THANK YOU PATRONS OF THE PODCAST! Your support makes the Irish & Celtic Music Podcast possible, nearly every week of the year. You're not just funding a show. You're fueling a movement that shares the magic of Celtic music with thousands around the world. Your generosity covers everything from audio engineering and artwork to the Celtic Music Magazine, show promotion, and buying music from independent Celtic artists. If you're not a patron yet? You're missing out! You get ✨ Early access to episodes

Lee Silber is the award-winning author of 26 books (including two best sellers), the founder of five companies (including Waves and Wheels Surf Centers). He hosts a weekly podcast on efficiency with over 400 episodes to date. As a presenter, Silber has spoken to more than a million people since 1991. Lee lives with his wife in Mission Beach, California. Connect with Lee here: https://www.linkedin.com/in/leesilber/https://www.facebook.com/lee.silberhttps://www.instagram.com/lee_silber/http://www.leesilber.comDon't forget to sign up for our FREE LinkedIn Workshop here:https://www.thetimetogrow.com/experts-edge-linkedin-content-that-closes-workshop

This week, an emerging artist in Maine works with multiple media and begins an exhibition at a local gallery.

Ben Garrett and Zach Berry of the Ole Miss Spirit went LIVE after Lane Kiffin's appearance on Pat McAfee.What did we learn? Nothing new, actually, other than Kiffin is dismissing any kind of ultimatum for him from Ole Miss athletics director Keith Carter and Co.Our Sponsors:* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Growing pains shape every meaningful goal and this episode challenges you to step toward the discomfort that signals real progress.   Andrew takes a simple moment with his toddler and turns it into a clear look at growth in everyday life. He highlights how personal development rarely moves forward without challenges and how each stage of improvement asks for new habits, new choices, and a willingness to face discomfort. What do you do when you feel that tension that shows up right before a breakthrough?   He invites listeners to look closely at one area where progress feels slow and ask whether the resistance there is actually a signal to keep going. Growth often appears at the edge of uncertainty, yet many people mistake that edge for a warning instead of an opening. What shifts if you approach that moment with curiosity rather than avoidance?   This episode encourages you to name the challenge in front of you, recognize it as part of your personal development, and choose the next small step toward the version of yourself you want to build.   Quotes “If you want to achieve anything great, whether that is from a physical fitness standpoint, whether that's from a career standpoint, whether that is from a relationship standpoint... you're going to have to go through some growth phases in that realm.” (03:12 | Dr. Andrew Fix) “You're going to have to put in some hard work. It's not going to come easy to just continue to improve something from a physical fitness standpoint.” (03:54 | Dr. Andrew Fix) “It's going to be uncomfortable when you start because you're having to make this big change.” (05:09 | Dr. Andrew Fix) “You have to go through some discomfort in order to get to these places. Growth is not comfortable.” (06:02 | Dr. Andrew Fix) “How can you continue to lean into that discomfort that you're feeling? Don't shy away from it.” (07:05 | Dr. Andrew Fix) Links SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20   Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

Blankets of rain fall gently onto a grassy field. The steady rain creates a steady hush as the droplets nearby fall onto the wet earth and grass with a watery detail that makes this sound a perfect soothing background.Spotify listener? Lose the intros by becoming a subscriber!⁠⁠⁠⁠⁠⁠ https://anchor.fm/tmsoft/subscribe⁠⁠⁠⁠⁠⁠Looking for something specific? Check out our playlists: ⁠Waves⁠, ⁠Rain⁠, ⁠Storms⁠, ⁠Meditation⁠, ⁠Fire⁠, ⁠Wind⁠, ⁠Fans⁠, ⁠Nature⁠, ⁠Trains⁠, ⁠Traffic & Cars⁠, ⁠Household⁠, ⁠City⁠, ⁠Winter⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠

In Pacific Waves today: A French Polynesian anti-nuclear activist and politician is shocked at reports US President Donald Trump wants nuclear weapons testing to resume; The Cook Islands Prime Minister says he had requested a meeting with New Zealand's Prime Minister and Foreign Minister over their concerns with his country's bilateral agreements with China but he was turned down; Manu Samoa defeat Namibia to keep their Rugby World Cup qualification dream alive.Go to this episode on rnz.co.nz for more details

Our 568th episode, which aired on November 9, 2025. Ronan Martin – Put Me in the Big Chest/McKenna's/O'er Bogey/Iggie and Squiggie, Ronan Martin Alexandra King – Lose You to Dublin, single release Ed Pearlman – Rory, American Scottish Tabache – Bay of Biscay, Waves of Rush Leah Wollenburg, Alex Sturbaum & Ida Hoequist – Eileen O'Riordan's/Micho Russel's/Star Above the Garter, Chance CLOSET CLASSIC: Siobhan Peoples & Sean Potts – My Love Is in America/The Launching Of The Boats/The Steampacket, The Irish Folk Festival: Harvest Storm Olivia Barrett – Back It Up, Mac/Coming Down the Causeway, Elsewhere Charles James and The Rise – About A Cow (Radio Edit), single release Tim Collins – Inverness ‘88/Miss Admiral Gordon, Weaving the Tune Scruj MacDuhk – Cragie Hills, The Road to Canso Greenfire – Sean Ryan's/The Old Favorite/Old Joe's, Greenfire Leah Wollenburg, Alex Sturbaum & Ida Hoequist – Wooly Mountain Waltz, Chance

Host Michael Azevedo is joined on this episode by Jon Shenk co-director of a powerful documentary now streaming on Netflix called In Waves and War.   Blending observational scenes and animation, "In Waves and War" traces the journey of three Navy SEALs, tormented by trauma, to Mexico where they embark on a mission to rescue one another with powerful psychedelics whose effects shake them to the core and open a path toward healing.   Alongside intimate interviews, captivating animation, and first-of-its-kind research at Stanford's Brain Stimulation Lab, "In Waves and War," is the emotional, inspiring odyssey of three American heroes as they overcome the aftereffects of war and rediscover their humanity.   Jon Shenk is an Academy Award®-nominated filmmaker and the winner of both Emmy® and Independent Spirit awards. He recently co-directed the Oscar®-nominated short film Lead Me Home, which premiered at the 2021 Telluride Film Festival and is a Netflix Original. Previously, Jon and Bonni Cohen (who is also Jon's wife) co-directed Athlete A, which won an Emmy for Outstanding Investigative Documentary and was nominated for five Critics' Choice Documentary Awards, winning for Best Sports Documentary.   Making Media Now is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey. About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead

Join Emma Ansah LIVE as she reports on a shocking scene in the U.S., where a white mob crashed a Black man's community reading group, waving a Confederate flag and anti Black chant.This segment was produced and reported by the African Diaspora News Channel editorial team. All commentary is original and human-delivered.

 Author Henry Bruneau shares his global adventures and resilient spirit in his memoir, "Westside Riviera." Join host Myrna Young as they explore Henry's captivating journey from the sun-drenched shores of St. Lucia to the dynamic streets of New York City. Discover his experiences crossing seas, enduring storms, and connecting with diverse cultures. Through vivid storytelling, Henry reflects on life at sea, the blending of worlds as a taxi driver in Manhattan, and the lessons learned along the way. Tune in to experience a journey of resilience, culture, and personal growth. Listeners gain insights into Bruneau's decision to embark on a nautical career, stemming from early life events that tested his adaptability and courage. His experiences on vessels carrying everything from live animals reminiscent of the slave trade to diamonds labeled as explosives unravel tales seldom heard. These vivid narratives not only explore his seafaring days but also juxtapose them against his life as a New York taxi driver, where cross-cultural interactions were abundant. In sharing his story, Bruneau offers a testament to human perseverance and the ability to thrive amidst life's unpredictable waves.Key Takeaways:Life at Sea: Henry Bruneau navigated the seas aboard large, versatile vessels, fostering experiences that included the transport of myriad goods, providing a platform for cultural and observational learning.Cultural Encounters: Bruneau's journeys allowed him to indulge in diverse global cultures, from Caribbean shores to African coasts, enriching his perspective and personal growth.Resilience Lessons: The unpredictable nature of the sea taught Bruneau resilience, which he eloquently details, intertwining challenges with memoir-worthy insights.Historical Insights: Bruneau draws parallels between his maritime experiences and historical events, shedding light on the socio-economic dynamics of the regions he traversed.Story Inspired Innovations: Prompted by friends and acquaintances, Bruneau wrote his memoir to encapsulate his unique life experiences, aiming to inspire and educate audiences about the vastness of human capability and adventure.Resources:The West Side Riviera: Life aboard the West 79th Street Boat Basin on the Hudson River To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Annual Poetry Evening. Erin Robinsong, Sarah Selecky, Michael Stone read from their favourite poems. A wonderful evening of words to support practice. Recorded Nov. 30, 2010. Image of Waves & Water: A Collection of Poems by Michael Stone. Photo by Andréa de Keijzer. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Pat and Lisa talk about leaf piles, short men, nose whistles, humming, and smoking. Songs in this episode: “Jessica” The Allman Brothers Band (1973) “Autumn Leaves” Nat King Cole (1955) “Secret Agent Man” Johnny Rivers (1966) Dick Cheney obit (NBC News) “Secret Garden” Bruce Springsteen (1995) Clip from the motion …

When the Storms Don't Stop Part 1 of 3Speaker: Randy Roberts

Send us a textA freighter longer than a skyscraper is tall. Waves four seconds apart that can bend steel. A ballad recorded in a single take that changed how an entire industry thinks about risk. We sat down with John U. Bacon, author of The Gales of November, to trace the Edmund Fitzgerald from blueprint to bell, and from storm science to the quiet rooms where families still keep watch.We unpack what makes the Great Lakes uniquely dangerous: freshwater's sharper, closer-spaced waves; locally brewing systems that sit right over your head; and the long, narrow hulls forced by the Soo Locks. John explains how changes to the Plimsoll line let ships ride lower and heavier than intended, why welded seams and added tonnage tightened margins, and how a northern route, dark beacons, and dead radar turned one November run into a blind sprint. We revisit the race dynamics of the locks, the near-miss culture of “just one more trip,” and the accident chain that can turn routine into tragedy in minutes.Beyond the mechanics, we spend time with the people whose choices and dreams were on board: a celebrated captain delaying retirement to pay for his wife's care, a young deckhand saving for a road trip and a future he'd mapped out, an engineer mailing a ring home days before the lake took him. Then we follow the song—Gordon Lightfoot's first-take recording that became a national memorial—and how attention, grief, and storytelling helped drive reforms. The most striking fact remains: from 1875 to 1975, the lakes saw thousands of wrecks; in the fifty years since the Fitzgerald, not one commercial ship has been lost.If you care about maritime history, human resilience, and how culture can push safety forward, this conversation belongs in your queue. Listen, share with a friend who loves Great Lakes lore or music history, and if it moved you, subscribe and leave a review to help others find the show.

(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Nona Schrader. Nona was last on Coffee Time to discuss her book 'Aqua,' which takes place in the Sinks Canyon area here in Lander, and ties in Greek mythology with local settings. She just released the second book in the series, titled 'Aqua II: Waves of Sage,' which is currently for sale on her website, as well as local stores Mr. D's and Wind River Outpost. Nona discusses her writing process, utilizing local settings as inspiration for her stories, why she chose to write a story that also emphasizes the importance of water conservation, her recent move back to Lander, her partnership with local artist Kami Deromedi for the book cover, and much more. Check out the full Coffee Time interview below! Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Recharge your mind with this ambient binaural soundscape designed for deep focus, relaxation, and mental clarity. Soothing waterfall sounds provide steady natural energy, masking distractions and helping you stay calm and centered, while 10 Hz alpha waves gently enhance concentration, creativity, and mindful flow. Perfect for studying, working, meditating, or stress relief, this soundscape supports a balanced mental rhythm that keeps you relaxed yet alert for hours. Best For: Focused study sessions & creative work Stress reduction and mental calm Meditation and mindfulness practice Reading and writing with steady background ambience Enhancing clarity and relaxed productivity

In Pacific Waves today: US partnership continues mission in Vanuatu; Child obesity on the rise in the Pacific; Hawaiian voyaging canoe marks 40th year since NZ visit. Go to this episode on rnz.co.nz for more details

Dark has overtaken an Australian forest and like clockwork the crickets and owls come out, chirping and hooting. As the night passes a gentle breeze stirs the eucalyptus leaves in the canopy above.Spotify listener? Lose the intros by becoming a subscriber!⁠⁠⁠⁠⁠⁠ https://anchor.fm/tmsoft/subscribe⁠⁠⁠⁠⁠⁠Looking for something specific? Check out our playlists: ⁠Waves⁠, ⁠Rain⁠, ⁠Storms⁠, ⁠Meditation⁠, ⁠Fire⁠, ⁠Wind⁠, ⁠Fans⁠, ⁠Nature⁠, ⁠Trains⁠, ⁠Traffic & Cars⁠, ⁠Household⁠, ⁠City⁠, ⁠Winter⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠

a perfect introduction. 

Send us a textSpacemen, clickbait!! Just kidding. It's not. But today, we are talking about gratitude and how important it is. Can it save your relationship? No. But it won't NOT save your relationship. And you'll feel better doing it. We talk about a few ways you can practice it without feeling like you're blowing smoke. So listen in and be grateful you did. Keywordshumor, gratitude, relationships, emotions, commitment, love, everyday life, parenting, communication, therapy, gratitude, relationships, positivity, mindset, communication, appreciation, emotional health, personal growth, problem-solving, therapyTakeawaysHumor can lighten serious situations.Gratitude is essential even in tough times.Expressing love can be a commitment, not just a feeling.People often undervalue the power of gratitude.Relationships require effort, even when feelings are low.Honesty in relationships is crucial, but so is commitment.Expressions of love can help mitigate negative feelings.It's important to recognize the significance of small acts of kindness.Commitment in relationships can provide stability for families.Navigating emotions requires understanding and communication. Gratitude can transform how we perceive our relationships.Recognizing small efforts can lead to greater appreciation.Practicing gratitude doesn't eliminate problems but changes our perspective on them.Everyday miracles can shift our mindset towards positivity.Gaslighting is about denying reality, while gratitude acknowledges it.Expressing gratitude can enhance emotional connections.Gratitude can be practiced anytime, regardless of circumstances.Small acts of appreciation can have a significant impact.Shifting focus from problems to gratitude can alleviate stress.Gratitude is easy to express but often overlooked. Chapters00:00 Humor in Everyday Life03:57 The Importance of Gratitude10:07 Navigating Vulnerability and Relationships16:35 Exploring the Tipping Point and Gratitude19:01 The Role of Commitment in Relationships22:27 Navigating Expectations and Gratitude29:10 Seeing the Good: Practicing Gratitude33:57 The Trust Fall of Gratitude35:52 Embracing the Waves of Life40:14 The Power of Perspective45:39 Gratitude in Everyday InteractionsSpread the word! The Manspace is Rad!!

The Kill Team is a 2019 "war" drama starring Nat Wolff and Alexander Skarsgaard that is a based on a true story of the war crimes of a U.S. military platoon in Afghanistan. Nat Wolff portrays U.S. Army member Andrew Briggman who joined the military believing he would serve his country valiantly. But soon after Sergeant Deeks (portrayed by Alexander Skarsgaard) takes over as leader of his platoon, Briggman realizes that the mission they're on is not valiant whatsoever. Writer and Director Dan Krauss also directed the 2013 documentary of the same name. Caution: movie spoilers.Intro- 0:00 to 2:04.War on Terror Discussion- 2:04 to 16:28.Film Discussion- 16:28 to 1:02:29.Film Ratings/Outro- 1:02:29 to End.Upcoming Podcast Release Schedule-November 19th- We're All Going to the World's Fair.November 26th- Waves.December 3rd- Gummo.December 10th- In Fabric.

Brock Phillip was just looking for a chance to show what he can do. Now he's led St. Francis to its fourth straight Class 5A quarterfinal. Plus, notes on another dramatic St. Charles North comeback, Burlington Central rewriting history, and a conference clash in the quarterfinalsBecome a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

In Pacific Waves today: Cook Islands government says they remain committed to NZ; Pacific News Wrap with Koroi Hawkins; Taipei office in Fiji accuses China of coercion. Go to this episode on rnz.co.nz for more details

In Pacific Waves today: COP30 summit in Brazil kicks off; Tongans contemplate issues ahead of national election; Hawaiian voyaging canoe marks 40 years since NZ visit; Educator pens book to help Pacific children embrace identity. Go to this episode on rnz.co.nz for more details

Author : Amal El-Mohtar Narrator : Marguerite Croft Host : Matt Dovey Audio Producer : Eric Valdes Previously ran as episode 139 and originally published in Steam-Powered: Lesbian Steampunk Stories. Rated R We unfortunately do not have the rights to publish the full text of this story, but it is available to read in full […] The post PodCastle 917: TALES FROM THE VAULTS – To Follow the Waves appeared first on PodCastle.

In this bonus episode recorded live at EDUCAUSE in Nashville, Dustin sat down with Nicole Muscanell from the Research and Insights team at EDUCAUSE. Nicole shares insights from EDUCAUSE's latest research outputs—like the Horizon Report on Teaching and Learning as well as the annual Top 10 IT Issues—while offering a grounded perspective on how institutions are evolving their digital strategies. From shifting student preferences in learning modalities to the real risks of overinvesting in flashy tech, this episode explores how higher ed leaders can chart a sustainable, student-centered path forward in a rapidly changing landscape.Guest Name: Dr. Nicole Muscanell - Researcher at EDUCAUSEGuest Social: LinkedInGuest Bio: Nicole Muscanell serves as a researcher at EDUCAUSE. She holds a Ph.D. in Social Psychology and has more than a decade of experience in higher education, including roles in research, instruction, and academic advising. Her recent work explores faculty and student technology use, workforce issues, data and analytics, and emerging trends shaping teaching, learning, cybersecurity, and privacy in higher education. - - - -Connect With Our Host:Dustin Ramsdellhttps://www.linkedin.com/in/dustinramsdell/About The Enrollify Podcast Network:The Higher Ed Geek is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SummaryIn this episode of AI in Action, hosts Maurie and Jim Beasley discuss their experiences with artificial intelligence, the challenges of technology in education, and the importance of AI literacy. They explore disparities in access to AI tools by socioeconomic status and emphasize the need for a deeper understanding of AI beyond surface-level knowledge. The conversation also touches on upcoming events, including book signings and community engagement initiatives.TakeawaysAI literacy is crucial for the workforce of the future.There is a significant gap in AI education for students.Socioeconomic status affects access to AI technology.AI should be taught in schools to ensure equity.Understanding AI requires more than just using it.The conversation around AI must include its potential risks.Healthy skepticism of AI is necessary for critical thinking.AI literacy tools can help bridge the knowledge gap.Community engagement is vital for promoting AI education.Upcoming events highlight the importance of AI discussions.Chapters00:00 Introduction and Technical Challenges01:21 Conversations on AI and Education03:27 AI Literacy and Workforce Preparedness06:06 Core Problems in AI Literacy09:59 Disparities in AI Access12:38 Bubbles vs. Waves in Technology14:51 The Role of AI in Education17:05 Creating AI Literacy Tools19:20 Upcoming Events and Book Signings

Chinese Rocket Failure: Galactic Energy's Ceres 1 rocket faced a setback with its second-ever launch failure, as the upper stage shut down prematurely, resulting in the loss of three satellites. The company is investigating the cause while maintaining a respectable success rate of over 90% across 22 missions.Black Hole Mystery Solved: Astronomers have unraveled the enigma of an "impossible" black hole merger that produced a black hole within the upper stellar mass gap. New simulations incorporating magnetic fields revealed that material was ejected before the merger, allowing the resulting black hole to fit into this previously unexplained range.Rocket Lab's Neutron Delay: Rocket Lab has postponed the first launch of its Neutron rocket to 2026 to ensure a successful debut. The decision reflects a commitment to thorough testing over adhering to an aggressive schedule, emphasizing the importance of a reliable first flight for their next-generation reusable rocket.Filming in Space: The upcoming romantic comedy "I See You" aims to be the first western film to shoot scenes in low Earth orbit, with former NASA astronaut Scott Kelly advising the project. This ambitious endeavor follows the Russian film "The Challenge," which was the first feature film with scenes shot in space.Asteroid Monitoring: NASA is tracking asteroid 2024 YR4, which poses no threat to Earth but has a small chance of impacting the Moon in 2032. This potential impact presents a unique opportunity for scientific observation, allowing researchers to study lunar surface composition and the physics of high-velocity impacts.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesCeres 1 Launch Failure[Galactic Energy](https://www.galacticenergy.com/)Black Hole Merger Study[NASA](https://www.nasa.gov/)Rocket Lab Neutron Update[Rocket Lab](https://www.rocketlabusa.com/)Filming in Space[Space.com](https://www.space.com/)Asteroid 2024 YR4 Tracking[NASA](https://www.nasa.gov/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.

Oppa Gangnam Style! On this episode of Baconsale, we're putting one-hit wonders that were Classic around 7 Years ago on a bracket. We'll have many Little Talks to decide which tracks are Bulletproof and which ones don't deserve a Replay. We may leave some millennials Brokenhearted as we Say Something negative about a song they love, but Don't You Worry Child, we don't mean to make Waves. You just need to Let It Go. Joel, Kent, and Zack are going to Sail through this first round of 64 songs. However, we won't finish the tournament Tonight Tonight. It is Written in the Stars that we'll pick a winner next time (Like a G6).   So say Geronimo, enjoy the Sweater Weather, and press play!   Visit Baconsale.com to find our official Spotify playlist and download this bracket.

Light Pollution, Space Parasols, and Salvaging SatellitesIn this engaging Q&A episode of Space Nuts, hosts Andrew Dunkley and Professor Jonti Horner tackle a range of thought-provoking questions from listeners. From the effects of light pollution on stargazing to the intriguing concept of a space parasol for climate control, this episode is packed with cosmic curiosities and insightful discussions that will leave you contemplating the future of humanity in space.Episode Highlights:- Light Pollution and Night Sky Visibility: Mark from Connecticut wonders how quickly the night sky would become visible if all electric lights suddenly went out. Andrew and Jonti discuss the immediate effects of light pollution and the importance of dark adaptation for optimal stargazing, emphasizing the impact of atmospheric conditions on visibility.- Geoengineering and Space Parasols: Doug raises the question of whether a parasol at Lagrange Point 1 could help mitigate climate change. The hosts explore the feasibility of such a project, discussing the challenges of scale, technology, and the implications of geoengineering on the Earth's climate system.- Salvage Rights in Space: A listener inquires about the ownership of defunct satellites and the potential for salvage rights in space. Andrew and Jonti explain the current legal landscape surrounding space debris, the challenges of recovery, and the evolving nature of space law as commercial interests grow.- Searching for Extraterrestrial Life: Robert from the Netherlands asks about the role of radio waves in searching for alien civilizations. The hosts delve into the efforts of the SETI program, the challenges of detecting signals, and the potential of the Square Kilometer Array to listen for extraterrestrial communications.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Along the sides of the cobbled streets in Ollantaytambo the Incan aqueducts still flow. The water babbles past and echoes between the stone walls with soothing fluidity.Spotify listener? Lose the intros by becoming a subscriber!⁠⁠⁠⁠⁠⁠ https://anchor.fm/tmsoft/subscribe⁠⁠⁠⁠⁠⁠Looking for something specific? Check out our playlists: ⁠Waves⁠, ⁠Rain⁠, ⁠Storms⁠, ⁠Meditation⁠, ⁠Fire⁠, ⁠Wind⁠, ⁠Fans⁠, ⁠Nature⁠, ⁠Trains⁠, ⁠Traffic & Cars⁠, ⁠Household⁠, ⁠City⁠, ⁠Winter⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠

SummaryBranden McRill, Detroit-raised restaurateur, operator, and Michelin-star winner, traces a career from dish pits to Alinea and stints with Danny Meyer, Jean-Georges, Alain Ducasse, Marcus Samuelsson, and more, before cofounding acclaimed NYC spots Pearl & Ash and Rebelle (earning a Michelin star within months). He then expanded to Philadelphia, while recently relocating home to Michigan. He shares a philosophy that rejects “balance” in favor of riding life's waves, embracing calm and chaos, paired with risk tolerance and a bias for action. McRill argues hospitality pros are innate givers who deserve tools that free them to be present with guests; that's the promise of 5-out, his forecasting and automation platform that continuously re-forecasts sales, labor, and product needs (and can close the loop on purchasing and prep), augmenting, not replacing, human judgment, especially on messy, human scheduling. He sees adoption accelerating as AI gets embedded in existing systems.  Waves, not balance: McRill manages life and work by accepting cycles of calm and intensity and staying steady through both. Risk forward: He credits outsized wins to taking big swings, and not letting fear of others' opinions block action. From Alinea to Michelin: Early exposure to elite kitchens set standards that shaped Pearl & Ash and Rebelle, which earned a Michelin star just months after opening. Hospitality first: The joy is creating experiences that “wash over” guests; tech should buy back time for that human work. Tech as a new teammate: AI in restaurants does the jobs most shops aren't doing (analysis, forecasting), rather than replacing core human roles. What 5-out does: Pulls POS, weather (historic + forward), traffic, and local events to forecast revenue by hour; converts that into labor budgets, item-level sales, purchasing, and automated prep lists. Closed loop optionality: 5-out can auto-send POs and prep, or let teams review/override—human in the loop where it matters. Re-forecasting nightly: Like a stock ticker, the plan updates every day so operators always see the best available signal. Why some don't adopt: Cost, another login, and rollout friction - hence faster traction with multi-unit groups that have champions. Future = partnerships: Mass adoption for independents will come as AI embeds inside familiar tools; best results will come from specialized apps working together (e.g., Schedulefly + 5-out).

In Pacific Waves today: Fiji women's groups accuse PM of gender bias; Miss Cook Islands pageant returns; Pacific sports wrap with Iliesa Tora. Go to this episode on rnz.co.nz for more details

Welcome to The Blathering LIVE on The Napzok Network. Part ramble, part rant, part joy, part anger -- but all done in the fashion of an old school radio show with segments and live listener calls. The on-air sign goes on, and the show goes from there. The live episodes are recorded on Ken's YouTube, Twitch, and Facebook channels.Get Ken's Comedy Album⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IN MY DAY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Purchase Ken's book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why We Love Stars: The Great Moments That Built A Galaxy Far, Far Away.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Moonagers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kennapzok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can enjoy exclusive and intense erotic audio by grabbing your copy of the Wylde Erotic App on the Apple Store, or downloading the very unofficial and unapproved Android version from WyldeInBed.com In this tranquil place where the sea kisses the shore, Tasha holds a mesmerizing secret—one that beckons her deeper into the ocean's embrace with every crashing wave. By surrendering to the tide, she unlocks a world of exhilarating fantasies, a realm where her desires take shape in the seductive whispers of the water.As she lays submerged in the surf, Tasha finds herself entwined in a passionate dance with the sea, exploring the intoxicating depths of her soul. But the seductive power of the waves comes at a price. Each encounter blurs the lines between reality and fantasy, leaving her vulnerable to the secrets that lie beneath the surface.Join Tasha on this enthralling journey as she navigates her desires, confronts her fears, and discovers that true pleasure can be both liberating and dangerous. Will she embrace the intoxicating allure of her fantasies, or will the depths of her secret consume her?Dive into Tasha's Secret: The Passion of Waves, a dark romance that seamlessly weaves erotic drama with mind-bending twists. Experience the thrill of surrender as the ocean reveals Tasha's innermost yearnings—an unforgettable standalone that will leave your heart racing and your soul yearning for more.

What if surfing wasn't just a sport—but a sacred form of healing, power, and rebellion led by women?

Call it the best of both worlds. Cheeky's is a seafood restaurant and raw bar that opened earlier this year in St. Petersburg. It has the convenience of the city's walkable Grand Central District, with the breezy vibe of a beachfront eatery.The restaurateur behind Cheeky's—a.k.a. Cheeky himself—is Nate Siegel. He also cofounded the popular Willa's restaurant and adjoining Willa's Provisions coffee shop in Tampa.We recently slid into a booth at Cheeky's to chat with Nate. In this conversation, the Tampa native shares how Cheeky's got its name, how his time working in the Northeast influences his Florida restaurants and why, despite all the stress, he still loves working in restaurants.

In this episode of What's New With ME, host Ali Mehdaoui dives into a whirlwind of global headlines — from America's surprise Blue Wave to beauty queens walking off stage and football stars walking off the pitch.

How the Coming of Trump as the Day of the Lord. Pt 2 of Twins Divided https://youtu.be/1qYiwIVYwkY?si=NbII31llAOtdsfbU PVK Radio 1.2 Convos from the Basement https://www.youtube.com/live/kzNFSCSNIvQ?si=6i-0YgGUWJLaPp_Y ​ ⁨@WhiteStoneName⁩  Does TLC have a catechesis & what is the telos/end of online community? https://www.youtube.com/live/wthB4c02R2Q?si=0PJbNPG7SdLP2UN4 ​ ⁨@TheScrollersPodcast⁩  Matt C LIVE - TLC as HORTICULTURE https://www.youtube.com/live/md-DCG-epBY?si=S1KXDYYfufs4ylbv What is the Internet For? Can it Bless Us? https://youtu.be/vrTUneMc9DA?si=5zbKIPE0oqGEikPK  ⁨@faturechi⁩  Ben Shapiro DESTROYS Nick Fuentes with FACTS and Logic https://www.youtube.com/live/v2dgXeZd04U?si=0ehG7wL9eJwG2FEB Dr. John Suk, From the CRC to the United Church of Canada https://youtu.be/R2MRBF5DUgs?si=SUE3xOFXeo2xJgHR    https://www.livingstonescrc.com/give Register for the Estuary/Cleanup Weekend https://lscrc.elvanto.net/form/94f5e542-facc-4764-9883-442f982df447 Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/Cu5GvywY Estuary Hub Link https://www.estuaryhub.com/ There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

In this episode of SpaceTime, we dive into groundbreaking astronomical discoveries that challenge our understanding of the universe.The Most Massive Stellar Black Hole Merger Ever ObservedAstronomers have detected the most massive stellar black hole merger to date, cataloged as GW23 1123, which resulted in a black hole with a staggering mass of 225 times that of our Sun. This episode discusses the implications of this merger, observed by the LIGO Virgo Collaboration, and how it pushes the boundaries of current theories on black hole formation. The rapid spinning of the resulting black hole raises intriguing questions about the processes that lead to such massive objects in the cosmos.Unraveling the Mystery of Dark MatterCan radio telescopes and NASA's IMAP mission provide answers to the enigma of dark matter? New research suggests that during the cosmic dark ages, dark matter clumped together, pulling in hydrogen gas that emitted powerful radio waves. This segment explores how these signals could potentially illuminate the properties of dark matter, which remains one of the biggest mysteries in astrophysics.Navigating the Heliosphere with IMAPNASA's Interstellar Mapping and Acceleration Probe (IMAP) is on a mission to study the heliosphere, the protective bubble created by the solar wind. As it travels towards its operational position, IMAP will provide unprecedented insights into the interactions between the solar wind and interstellar space, enhancing our understanding of space weather and its effects on our planet and future space exploration.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature Astronomyhttps://www.nature.com/natureastronomy/Proceedings of the National Academy of Scienceshttps://www.pnas.org/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.The Most Massive Stellar Black Hole Merger Ever ObservedUnraveling the Mystery of Dark MatterNavigating the Heliosphere with IMAP

The secret of success is constancy to purpose. — Benjamin Disraeli Yesterday's today's Trade Execution Summary Grid: Receive today's Trade Execution Summary Grid, our Complete Analysis & Predictions of Stocks, Bonds, Gold & Bitcoin, as well as our Trade Execution Instructions by becoming a Patreon Member at any of our three levels of support: https://bit.ly/CWPatreonSupport Sign up at Trading View access my platform and charts: https://www.tradingview.com/?aff_id=136493 How to Set Up Our Three Time Frame Chart on TradingView: https://youtu.be/wLwTnrtAOTA I have opened my page to sharing. Find me on TradingView at Thom Goolsby. Here at Charting Wealth, we focus on the reality of price movement by following trends. We teach you a simple and effective method to read stock, ETF and crypto charts, keep your emotions in check and learn when to buy and when to sell. Charting is your road map to the market and the riches it can offer. Forget the hype you see and hear in the financial news media. They are selling products in print ads and commercials. Focus on what is real, no matter how hard it can be to believe! Otherwise, you become a sucker or worse, a slave, to the delusion someone else wants you to believe. Use the lessons we teach every day to accurately chart any stock, commodity, ETF and cryptocurrencies. We give you daily, real life lessons with the five ETFs we track: S&P 500, NASDAQ 100, 20-Year Treasury Bonds, Gold and Bitcoin. We have all the tools you need to learn how to trade. For subscribers, we have a GREAT TRAINING to SUPERCHARGE your practice trading: "Riding the Waves of Success: The Three Waves Trading Technique." https://bit.ly/4dYfVIX If you are not a subscriber, become one! Subscribe for FREE to our daily market reviews & training at http://www.ChartingWealth.com We urge you to "Follow the charts, NOT the noise!" and want to help you follow the market and improve your knowledge of stock and ETF movements. Support our work at PATREON and receive GREAT benefits (training, gifts, etc...): https://www.patreon.com/user?u=14138154 Receive our STOCK ALERTS via TEXT when WEEKLY VERTICAL CROSSOVERS occur. Very valuable information! Less than 8 texts a month. Text "chartingwealth" to 33222 on your cell phone. At ChartingWealth.com, http://chartingwealth.com every day the market is open, we chart the S&P 500, NASDAQ 100, Gold & Bonds. In just a few short minutes, we give you a valuable training update and quickly review the trends we see taking place in the market. At the end of every week, we give you an overview of what happened over the last five days and what's on the calendar for the next trading week. DISCLAIMER: We offer NO advice and make NO claims to expertise of any kind. This site is dedicated to knowledge and education through our stock chart training, reviews and other information -- nothing more.

***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS November 19th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! ⁠REGISTER HERE!⁠ Click the link for DATES, DETAILS, and FAQs! In today's comprehensive episode, Dr. Scott Watier and Tommy Welling tackle the number one barrier to fasting success by demystifying hunger as a trainable physiological response rather than an insurmountable obstacle, explaining the complex interplay between ghrelin (the hunger hormone) and leptin (the fullness signal) and how consistent fasting actually reduces hunger intensity over time. They introduce the powerful "HALT the BS" framework for identifying whether you're truly hungry or responding to being Happy, Angry, Lonely, Tired, Bored, or Stressed—revealing how 50% of dopamine is produced in the gut and why emotional eating stems from dopamine deficits rather than actual nutritional needs. The hosts break down how food choices dramatically impact hunger waves, explaining why ultra-processed foods increase consumption by 17 calories per minute and create blood sugar crashes that trigger false hunger signals, while protein-prioritized meals with healthy fats naturally suppress appetite through the same GLP-1 mechanisms that weight loss medications artificially stimulate. They provide actionable strategies for managing hunger including optimal salt supplementation timing, the hunger-satiety scale for objective assessment, and why poor sleep can lower leptin levels by 17% while simultaneously increasing ghrelin and insulin resistance. This episode delivers a complete toolkit for reframing hunger as something to ride out like a wave rather than fight against, making fasting sustainable and even easier over time through proper preparation, strategic meal composition, and lifestyle optimization. ⁠⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

Stu Burguiere previews the important elections happening tomorrow around the country and judges the chances of each demographic falling to socialism before conservatives can stop it. Then, pop culture expert Christian Toto joins to discuss the wisdom behind the words of … Jennifer Lawrence?! And Stu covers the latest in the Democrats' government shutdown affecting millions around the nation. TODAY'S SPONSORS   KINDRED HARVEST TEAS Go to http://www.kindredharvest.co and use the code STU for 20% off   JASE EMERGENCY PREPAREDNESS ANTIBIOTICS Get a discount on your order when you use the code STU at checkout at http://www.jase.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ram Dass talks about finding a balance between emptiness and compassion, then answers questions from the audience, including on how to deal with fear around current events. The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode of Here and Now comes from a weekend workshop Ram Dass held in San Jose, CA, in May of 1992, not long after the LA riots took place: Ram Dass begins by discussing how it can be difficult to find a balance between the plane of emptiness and the plane of compassion. He talks about the paradox of seeing suffering as grace and still working to ease the suffering of those around us. Ram Dass takes questions from the audience, including about seeing synchronicities, practicing compassion with people who are hard to love, whether consciousness survives death, and how to best honor the guru. The final question is about dealing with fear related to current events, particularly the LA riots that had just happened in 1992. Ram Dass gives an abbreviated version of his lecture on “Riding the Waves of Change,” talking about how the art form is to be part of that in the universe which can handle change without being reactive to the fear by cultivating the parts in yourself that are not afraid. About Ram Dass:Ram Dass's spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.“So we're talking about the balance between emptiness and compassion. We're talking about the balance between control with the mind and boundless love with the heart. I'm just giving you the balances or tensions that you and I, as human species, play with. We're dealing with the tensions between ourselves as separate entities, with ego structures and bodies and so on, and ourselves as part of one thing that has no separateness at all.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 391: At dawn on December 26, 2004, a massive undersea earthquake off Sumatra's west coast — one of the strongest ever recorded — triggered a devastating tsunami across the Indian Ocean. Waves up to 30 metres high struck Aceh Province within minutes, then swept across Thailand, Sri Lanka, India, the Maldives, and as far as East Africa. Entire communities vanished, and more than 227,000 people in fourteen countries were killed, making it the deadliest tsunami in recorded history. At least fifteen Canadians lost their lives, and six more were reported missing, most while vacationing in Thailand and Sri Lanka. Survivors described the frantic searches for loved ones and the painful process of identifying and bringing home those who perished. 2004 Indian Ocean earthquake and tsunami - Wikipedia2004 Indian Ocean earthquake and tsunami: Facts and FAQsIndian Ocean tsunami of 2004 | BritannicaSouth Asia: Earthquake and Tsunami - Dec 2004 | ReliefWebThe Night the Earth ShookTsunami - Indian Ocean Boxing Day Tsunami, 2004 | Australian Disaster Resilience Knowledge HubThe Indian Ocean Boxing Day Tsunami, 20 years onTwenty years on: the Indian Ocean earthquake and tsunami - British Geological SurveyNOAA Center for Tsunami Research - Tsunami Event - December 26, 2004 The Indian Ocean TsunamiRecovery Collection: 2004 Indian Ocean Earthquake and TsunamiWhat are the biggest tsunamis ever? How July 29 earthquake, tsunami compares.How a 1,000‑year‑old tsunami in the Indian Ocean points to greater risk than originally thoughtTsunami Eyewitness & Survivors ProjectList of tsunamisZORIAH - A PHOTOJOURNALIST AND WAR PHOTOGRAPHER'S BLOG: Asian Tsunami Anniversary - Thailand Tsunami Then and Now Comparison SeriesSumatra-Andaman Islands Earthquake - IRIS Special ReportHumanitarian response to the 2004 Indian Ocean earthquake - WikipediaList of natural disasters by death toll - WikipediaTsunami Generation from the 2004 M=9.1 Sumatra-Andaman EarthquakeLisa BorgThe Devastating 2004 Tsunami: Timeline11 Facts About the 2004 Indian Ocean Tsunami | DoSomething.orgCNN.com - Tsunami tragedy: Your e-mails - Jan 3, 2005John Knill and Jackie KnillCamera holds instant of tsunami impactTsunami photos show couple's final moments | CBC NewsDiscovery of tsunami camera brings closureCamera shows 'last words' of tsunami victimsSchool built in memory of B.C. tsunami victims | CBC News Learn more about your ad choices. Visit megaphone.fm/adchoices

A strenuous hike on a winding switchback finally opens to a spectacular view from a Nepalese mountain peak. Resting at the top, the sounds of wind and a flapping string of traditional Nepalese flags complete the awesome scene.Spotify listener? Lose the intros by becoming a subscriber!⁠⁠⁠⁠⁠⁠ https://anchor.fm/tmsoft/subscribe⁠⁠⁠⁠⁠⁠Looking for something specific? Check out our playlists: ⁠Waves⁠, ⁠Rain⁠, ⁠Storms⁠, ⁠Meditation⁠, ⁠Fire⁠, ⁠Wind⁠, ⁠Fans⁠, ⁠Nature⁠, ⁠Trains⁠, ⁠Traffic & Cars⁠, ⁠Household⁠, ⁠City⁠, ⁠Winter⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠