Podcasts about Waves

Gabe Segoine, the founder of the first surfing program in North Korea and the Christian nongovernmental organization Love North Korea Ministries, joins the podcast to discuss his experience searching for waves off the isolated country's coast and providing humanitarian aid for its people. He recalls his experience at the Chinese airport en route to North Korea, where customs authorities assumed his surfing wax was an explosive. He also discusses how authorities prevented him and his cohorts from openly discussing their faith, even inspecting their Bibles to ensure no pages were left in the country. Segoine has helped establish small humanitarian projects in North Korea and kicked off what he describes as “surfing diplomacy” in 2014. He has visited the country 19 times and is the author of “Surfing North Korea: And Other Stories from Inside.” About the podcast: The North Korea News Podcast is a weekly podcast hosted by Jacco Zwetsloot exclusively for NK News, covering all things DPRK — from news to extended interviews with leading experts and analysts in the field, along with insight from our very own journalists. NK News subscribers can listen to this and other exclusive episodes from their preferred podcast player by accessing the private podcast feed. For more detailed instructions, please see the step-by-step guide at nknews.org/private-feed.

"It Comes in Waves," the powerful debut feature film from Haitian Canadian filmmaker Fitch Jean, claimed five prestigious awards, Including Outstanding Feature Film at the 25th Anniversary Reelworld Film Festival, further solidifying its position as one of Canada's most compelling cinematic achievements of 2025.  Set against the backdrop of the Rwandan diaspora in Canada, "It Comes in Waves" follows Akai (Adrian Walters), a young man forced to step up and care for his younger sister Zera (Nendia Lewars) after their mother's health unexpectedly declines. The family, having fled Rwanda's genocide to rebuild their lives in Ottawa, Ontario, must navigate the complexities of immigrant life while confronting intergenerational trauma, family responsibility, and the legacy of displacement.   The film marks Jean's first feature-length narrative and represents a significant creative evolution for the filmmaker, who has earned recognition at more than 50 international film festivals throughout his career. Shot over 14 days across Ottawa, Perth, and Toronto, "It Comes in Waves" features authentic Kinyarwanda dialogue performed by members of Ottawa's Rwandan community, ensuring cultural accuracy and emotional resonance. "It Comes in Waves" is a deeply personal and culturally layered Canadian independent feature film that explores themes of memory, grief, identity, and spiritual transcendence. Through its intimate portrayal of the immigrant experience, the film becomes a universal tale of resilience, depicting how individuals and communities confront and transcend their histories. With compelling performances from a superb cast and uncommon visual panache, the film represents world-class work from an undeniable filmmaker with a bright future.   Want to watch: YouTube Meisterkhan Pod (Please Subscribe)

As they finish Season Two of Visit the Northshore's award winning podcast, Zondra and Katie sit down with co-workers and podcast producers Roberta Carrow Jackson and Nicole Davis to look back on some of their favorite episodes of the year. They are joined by Northshore Media Group's Charles Dowdy, who helps produce the show, and he turns the mics around, finding out more about the hosts of The Northshore's best tourism podcast.  

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

A study found AI chatbots can persuade us with fake facts. We explore what this means for politics. Then we speak to author of The Web Beneath the Waves, Samanth Subramanian, about the importance of undersea cables. Plus: The scientists working together with nuns to save salamanders in a lake in Mexico.Presenter: Chris Vallance Producer: Imran Rahman-Jones Editors: Monica Soriano & Tom Singleton(Image: A colourful composite of a woman with her chin resting on her hands, looking confused. Behind her is an illustration of a laptop. Credit: Getty Images)

Sponsor Details:This episode of Space Nuts is brought to you with the support of Antigravity A1. Experience the future of flight with the world's first all-in-one 8K 360 drone. With intuitive controls and immersive goggles, the Antigravity A1 redefines what it means to fly. Check it out at AntigravityA1.And NordVPN. Protect your online data with NordVPN. Get our special listener discounts and four months free with a 30-day money-back guarantee at www.nordvpn.com/spacenuts using the coupon code SPACENUTS at checkout.Cosmic Queries: Time Dilation, Black Holes, and GravastarsIn this thought-provoking Q&A edition of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson tackle a range of intriguing questions from listeners around the globe. From the complexities of time dilation near supergiant stars to the mysteries surrounding black holes and the hypothetical concept of gravastars, this episode is a deep dive into the fabric of our universe.Episode Highlights:- Time Dilation Near Supergiants: Andrew and Fred discuss the effects of gravity on time near supergiant stars and whether significant time dilation occurs compared to black holes.- Black Holes and Stars: A listener inquires why black holes can't revert to stars, prompting a fascinating exploration of singularity and the structure of stars.- Understanding Atoms and Black Holes: The hosts clarify the nature of atoms, free space, and how density calculations relate to black holes, addressing the paradox of infinite density.- Redshift Limits and Gravastars: The episode wraps up with an examination of redshift limits in the expanding universe and a discussion about the theoretical existence of gravastars, including their implications for our understanding of cosmic phenomena.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Women in sports, talking slow, upcut commercials, sharing secrets, Golden Globes, podcast nominations. Songs in this episode: “The Popcorn” James Brown (1969) “Green Onions” Booker T. and the MG’s (1962) “Soul Man” Sam and Dave (1969) “Sittin’ on the Dock of the Bay” Otis Redding (1968) “In the Midnight Hour” …

A new exploration of our conception of reality, by one of the world's most influential philosophers.How do we understand the world and our place in it? Do our lives consist of a small number of dramatic turning points, or is there nothing but a series of gradual changes from infancy to old age? Are political elections genuinely transformational, or merely arbitrary points along a shifting cultural timeline? And in physics, how can the continuities of general relativity coexist with the discontinuities of quantum theory?In Waves and Stones, Graham Harman shows that this paradoxical interaction – the question of whether reality is made up of sudden jumps, or is laid out along a gentle gradient with no clear divisions between the various things in the world – permeates every area of human life. What's more, this paradox is as old as human thought itself. In exploring how the continuous and discrete relate to each other, he takes us on a kaleidoscopic journey from the philosophers of ancient Greece, through the writings of the great Arab historian Ibn Khaldun, through architectural and evolutionary theory, the compatibility of religion with science, and the wave-particle duality of matter.To explore the relationship between the continuous and the discrete, Harman shows, is to consider the very fabric of reality. With this dazzling new book, he proposes a new way of thinking about this ancient problem, with profound implications for our understanding of ourselves and the bewilderingly complex world in which we live.Adam Bobeck received his PhD in Sociocultural Anthropology from the University of Leipzig. His PhD was entitled “Object-Oriented ʿAzâdâri: Ontology and Ritual Theory”. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

As we approach the end of 2025, we want to celebrate the remarkable releases on SUNANDBASS Recordings throughout the year. Zar curated a dynamic mixtape that captures the essence of our musical journey this year. Our catalogue features electrifying tracks, from the jazz-influenced beats of "Hits Me in Waves" to the Detroit-inspired atmosphere of "Echoes of the Midwest." From the uplifting Soul Marauders to the energetic, singer-songwriter-styled Dream of a Dream EP, from BCee's Funny How EP, balancing ease and tension, to the more physical, dancefloor-heavy ArpXP collab with Adred. We're proud to have released a diverse range of high-quality music that has resonated with you and we anticipate this creative momentum will carry into 2026. Let's celebrate our talented producers, whose inspiring work keeps energising our community! A heartfelt thank you to our dedicated team behind the scenes, whose hard work made it all possible. And our special shoutout to the artists: @marksystem @bcee-music @t-r-a-c @zar_musica @i_am_arpxp @adambakeradred @baileyintabeats @user-964105835 @djtrex We look forward to sharing new music and dance with you on NYE in Wuppertal or at the upcoming events in 2026! Until then, enjoy! Tracklist: 1.⁠ ⁠T.R.A.C. & Zar - Into This ft. Luke Truth 2.⁠ ⁠BCee - Shiny Happy Jungle 3.⁠ ⁠Trex & Sydney Bryce - Shiver 4.⁠ ⁠ArpXP & Adred - Villanova 5.⁠ ⁠Bailey - Letter From Detroit 6.⁠ ⁠Mark System - On An Island 7.⁠ ⁠ArpXP & Adred - Glen Ridge 8.⁠ ⁠Trex - Dream of a Dream 9.⁠ ⁠Bailey - Fire Burning 10.⁠ ⁠T.R.A.C. & Zar - Artful Ride 11.⁠ ⁠BCee - Funny How 12.⁠ ⁠Bailey - Trax 312 13.⁠ ⁠Mark System - Where's The Dog 14.⁠ ⁠BCee - Flush 15.⁠ ⁠Mark System - Started At The End SUNANDBASS Recordings: https://sunandbass.bandcamp.com/

In which a rare degree of de-escalation occurs, the map is brought forth, a signal is  sought for and the dreadful possibility of a rural, pub lunch kitchen closing early is discussed…   A modern Call of Cthulhu Scenario by Joseph Chance   Cast: Josephine Arundel – Belinda Cornish Chris Caldwell – Dan Wheeler Max Davenant – Danann McAleer Charlie Westenra – Dominic Allen Keeper of Arcane Lore ­– Joseph Chance   CW: This podcast contains mature themes, strong language and cosmic horror. This episode contains discussion of the results of extreme canine peril. As ever, human discretion is advised.   The Apocalypse Players is an actual play (or live play) TTRPG podcast focused on horror tabletop roleplaying games. Think Dimension 20 or Critical Role, but fewer dragons, more eldritch horrors, and more British actors taking their roleplaying very seriously (most of the time). We primarily play the Chaosium RPG Call of Cthulhu, but have also been known to dabble with other systems, most of which can be found on our Patreon: www.patreon.com/apocalypseplayers We now have a free Discord server where you can come and worship at the altar of the Apocalypse, play Call of Cthulhu online, and meet like-minded cultists who will be only too eager to welcome you into the fold. New sacrifices - oops - we mean players are always welcome. Join here: discord.com/invite/kRQ62t6SjH For more information and to get in touch, visit www.apocalypseplayers.com   The Apocalypse Players are: Dominic Allen @DomJAllen Joseph Chance @ Danann McAleer @DanannMcAleer Dan Wheeler @DanWheelerUK   Music includes:   Waves from The Past - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/Kw21NkSu4j/   Celestial Spheres - Ave Air https://www.epidemicsound.com/music/tracks/5346c11d-81ac-458e-9d63-f53b8fa91321/   Who We Once Were - Gavin Luke https://www.epidemicsound.com/music/tracks/c9e485f8-2969-4b8e-9c75-829fe9ad9079/   Through The Alleyways - Jon Bjork https://www.epidemicsound.com/music/tracks/64978412-f992-3301-bdc8-8747a039ffd3/   Hiding in The Shadows - Ludvig Moulin https://www.epidemicsound.com/music/tracks/c4f88f81-2c2b-4d98-b64d-f9126470c734/   Tiny Scandals - Creative Cut - Heron Vale https://artlist.io/royalty-free-music/song/tiny-scandals-creative-cut-orchestra/138177   Up To No Good - Alt Version - Score Maestro https://artlist.io/royalty-free-music/song/up-to-no-good-alternative-version/137611   The Ninja Path - Jono Heres https://artlist.io/royalty-free-music/album/blue-desert/10972   Hotel Lalo - Harry Edvino https://www.epidemicsound.com/music/tracks/a6d57ec3-cb02-405d-af2a-14931d1555aa/   Gravity of Fragile - DEX 1200 https://www.epidemicsound.com/music/tracks/6165500f-3d46-4509-b16d-d308229ee352/   Light Footed - Bonnie Grace https://www.epidemicsound.com/music/tracks/48833251-ac55-3e3d-9562-e632dde5b5fd/   Mysterious Antics - Dream Cave https://www.epidemicsound.com/music/tracks/e8a513fe-c597-39eb-a101-bc8898b50444/   Imber - Christoffer Moe Ditlevsen https://www.epidemicsound.com/music/tracks/19d624eb-2516-43ea-8c3a-52e92cdb68c4/   Scandinavian Folk 2 https://www.epidemicsound.com/music/tracks/bede20b4-36e0-3965-9fab-3d220dfc0444/   Landscapes - Helmut Schenker https://www.epidemicsound.com/music/tracks/f6e96196-103b-4260-b2bc-ec423116c6f9/   Sworn by Blood - Dream Cave  https://www.epidemicsound.com/music/tracks/75628ecd-c5f2-387f-b01e-839e8b434bc6/   In Santa Ana - First Timer https://www.epidemicsound.com/music/tracks/8b74f82a-e721-4f93-b358-d214e6c00086/   Do You Really Wanna Be In Love? - Frigga  https://www.epidemicsound.com/music/tracks/b94f0ef1-9a8b-311c-b358-537b560c433b/   Missing Memories - Christopher Moe Ditlevsen https://www.epidemicsound.com/track/M5e5wT9Ci7/   Tavore - Anders Schill Paulsen, Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/3jAWMYFdtD/   Crucial Calculations - Gavin Luke https://www.epidemicsound.com/track/wJWNbpM3bh/   Sounded Blue Saga https://www.epidemicsound.com/track/Ua4aSty4ml/   Murmur Forest - Rand Aldo https://www.epidemicsound.com/track/7amZAibTX0/   Where the Flowers Grow - Dez Moran https://www.epidemicsound.com/track/EcUT8PAe8b/   The Adjunct Anders Schill Paulsen, Hanna Ekström, Anna Dager   Celestial Spheres - Ave Air https://www.epidemicsound.com/track/3ed2z62JCV/   Out of the Window - Farrell Wooten https://www.epidemicsound.com/track/uZpb17J0rN/   Redemption - Sunriver https://artlist.io/royalty-free-music/song/redemption/93323   Bitter Bitter - Dylan Thomas https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Bound To Fall Apart - Jon Bjork https://www.epidemicsound.com/music/tracks/ecb4e639-62bc-3f2c-b48f-53c23b5b8cf0/   Savage Shadows - Semi https://artlist.io/royalty-free-music/song/savage-shadows/134832   Those Moments - Hampus Naeselius https://www.epidemicsound.com/track/HmZtb2i0sL/   3000 Years Old - Farrell Wooten https://www.epidemicsound.com/music/tracks/7a29bef0-58f0-303b-af94-575197610de9/   Enter The Realm of Shadows - Christopher Moe Ditlevsen  https://www.epidemicsound.com/music/tracks/003fff05-76b0-44f2-bd5e-2d2b98e2b062/   Ebbas Not Right - Peter Crosby https://www.epidemicsound.com/music/tracks/4052c08d-d4c6-4974-b888-6aeaa505c4af/   Vapors - Ethan Sloan https://www.epidemicsound.com/track/yg5J0DyMEz/   Tension Mansion - Kikoru https://www.epidemicsound.com/track/eZkXkCpIjF/   The Prophet - Alec Slayne https://www.epidemicsound.com/track/JK03rRZisV/   Shouldn't Have Met You https://artlist.io/royalty-free-music/song/shouldnt-have-met-you/73261   V1rgo - Ambre Jaune https://www.epidemicsound.com/track/0Pq5JDXcmj/   Hysteria - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/DOLsvJVimx/   The Closing - Hannah Ekstrom https://www.epidemicsound.com/track/yYkl9onNPg/   Incertitude - Hannah Ekstrom https://www.epidemicsound.com/track/YUW9T6jcJA/   Tviviel - Hannah Ekstrom  https://www.epidemicsound.com/track/xdbASDVzOS/   Title: "Impromptu Exorcism" Artist: Tim Kulig (timkulig.com) Licensed under Creative Commons By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/   Grass on the Grave - Sage Oursler https://www.epidemicsound.com/track/rJe82RQka0/   Void - WHENISEEYOUISEEMYSELF https://www.epidemicsound.com/track/fGp8lQImZt/   Grief and Isolation - DEX 1200 https://www.epidemicsound.com/track/c1flrtmhZU/   Take Five - Ambre Jaune https://www.epidemicsound.com/track/J8E0Z4qTMZ/   A Gathering - Farrell Wooten https://www.epidemicsound.com/track/TCFbG808lJ/   Spheres - Elliptik https://www.epidemicsound.com/track/EMaiTc6RNW/   The Duke of Norfolk - Dylan Thomas https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Twivel - Ekstrem and Dager https://www.epidemicsound.com/track/xdbASDVzOS/   Friends Make the Worst Enemies - Experia  https://www.epidemicsound.com/music/tracks/bf0f9833-2f40-3525-b13e-166942b8e020/ Cave Dwellers https://artlist.io/royalty-free-music/song/cave-dwellers/85396   The Lure - Christian Anderson  https://www.epidemicsound.com/track/7WZdqHNOQ7/   Mist Over Lapland https://artlist.io/royalty-free-music/song/mist-over-lapland/99505   Maybe Next Year - Spectales Wallet & Watch https://www.epidemicsound.com/track/IwdmifGfcl/   Seven Sins Later - Farrell Wooten  https://www.epidemicsound.com/track/HFSjWZQDWE/   Stop Snitching  https://www.epidemicsound.com/track/QCMBXV5202/   Jay Varton - Silent Castle https://www.epidemicsound.com/track/uKXncvlspI/   Follow the Falcon - David Celeste https://www.epidemicsound.com/track/Trl1W1XgLF/   The Search - Hannah Ekstrom  https://www.epidemicsound.com/track/pKp55DWXME/   The Arctic - INSTRUMENTS - Jo Wandrini https://www.epidemicsound.com/track/QH3Sw8lU6S/   The Mire - Anders Schill Paulsen  https://www.epidemicsound.com/track/cDx39w2F3D/   Metaformation - Ethan Sloan https://www.epidemicsound.com/track/8vz9arpHEB/   Shadowdance - Saira Ridley https://www.epidemicsound.com/track/xKz8svrmcZ/   Into The Void - Ella Joy Meir https://artlist.io/royalty-free-music/song/into-the-void/127506   Bad Dreams - Mary Riddle https://www.epidemicsound.com/music/tracks/ed0ee666-a83d-3e3b-9eee-dd5d6ae5abd5/   Société Secrete - Duke Herrington https://www.epidemicsound.com/music/tracks/60be67f8-ed95-449f-b496-7959505d7577/   Over of This Town - Will Harrison https://www.epidemicsound.com/track/qpwpYDpGnv/   Excitement - Traditional https://www.epidemicsound.com/music/tracks/71e77fbc-eda1-3105-9c99-8f8319cf2532/   Restlessness Friedrich Burgmuller https://www.epidemicsound.com/music/tracks/68a0fdda-4805-3a03-954a-1bc12176a93f/

A new exploration of our conception of reality, by one of the world's most influential philosophers.How do we understand the world and our place in it? Do our lives consist of a small number of dramatic turning points, or is there nothing but a series of gradual changes from infancy to old age? Are political elections genuinely transformational, or merely arbitrary points along a shifting cultural timeline? And in physics, how can the continuities of general relativity coexist with the discontinuities of quantum theory?In Waves and Stones, Graham Harman shows that this paradoxical interaction – the question of whether reality is made up of sudden jumps, or is laid out along a gentle gradient with no clear divisions between the various things in the world – permeates every area of human life. What's more, this paradox is as old as human thought itself. In exploring how the continuous and discrete relate to each other, he takes us on a kaleidoscopic journey from the philosophers of ancient Greece, through the writings of the great Arab historian Ibn Khaldun, through architectural and evolutionary theory, the compatibility of religion with science, and the wave-particle duality of matter.To explore the relationship between the continuous and the discrete, Harman shows, is to consider the very fabric of reality. With this dazzling new book, he proposes a new way of thinking about this ancient problem, with profound implications for our understanding of ourselves and the bewilderingly complex world in which we live.Adam Bobeck received his PhD in Sociocultural Anthropology from the University of Leipzig. His PhD was entitled “Object-Oriented ʿAzâdâri: Ontology and Ritual Theory”. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

A new exploration of our conception of reality, by one of the world's most influential philosophers.How do we understand the world and our place in it? Do our lives consist of a small number of dramatic turning points, or is there nothing but a series of gradual changes from infancy to old age? Are political elections genuinely transformational, or merely arbitrary points along a shifting cultural timeline? And in physics, how can the continuities of general relativity coexist with the discontinuities of quantum theory?In Waves and Stones, Graham Harman shows that this paradoxical interaction – the question of whether reality is made up of sudden jumps, or is laid out along a gentle gradient with no clear divisions between the various things in the world – permeates every area of human life. What's more, this paradox is as old as human thought itself. In exploring how the continuous and discrete relate to each other, he takes us on a kaleidoscopic journey from the philosophers of ancient Greece, through the writings of the great Arab historian Ibn Khaldun, through architectural and evolutionary theory, the compatibility of religion with science, and the wave-particle duality of matter.To explore the relationship between the continuous and the discrete, Harman shows, is to consider the very fabric of reality. With this dazzling new book, he proposes a new way of thinking about this ancient problem, with profound implications for our understanding of ourselves and the bewilderingly complex world in which we live.Adam Bobeck received his PhD in Sociocultural Anthropology from the University of Leipzig. His PhD was entitled “Object-Oriented ʿAzâdâri: Ontology and Ritual Theory”. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

A new exploration of our conception of reality, by one of the world's most influential philosophers.How do we understand the world and our place in it? Do our lives consist of a small number of dramatic turning points, or is there nothing but a series of gradual changes from infancy to old age? Are political elections genuinely transformational, or merely arbitrary points along a shifting cultural timeline? And in physics, how can the continuities of general relativity coexist with the discontinuities of quantum theory?In Waves and Stones, Graham Harman shows that this paradoxical interaction – the question of whether reality is made up of sudden jumps, or is laid out along a gentle gradient with no clear divisions between the various things in the world – permeates every area of human life. What's more, this paradox is as old as human thought itself. In exploring how the continuous and discrete relate to each other, he takes us on a kaleidoscopic journey from the philosophers of ancient Greece, through the writings of the great Arab historian Ibn Khaldun, through architectural and evolutionary theory, the compatibility of religion with science, and the wave-particle duality of matter.To explore the relationship between the continuous and the discrete, Harman shows, is to consider the very fabric of reality. With this dazzling new book, he proposes a new way of thinking about this ancient problem, with profound implications for our understanding of ourselves and the bewilderingly complex world in which we live.Adam Bobeck received his PhD in Sociocultural Anthropology from the University of Leipzig. His PhD was entitled “Object-Oriented ʿAzâdâri: Ontology and Ritual Theory”. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

It's Castaway Cay day on the Disney Fantasy, and things don't go quite like the brochure. In this episode, we talk about our “5K” experience on the island (heavy on the quotation marks), earning a very plastic medal, and trying to find our happy place on the adults-only Serenity Bay beach. From shallow, seagrassy water to crowded chairs and long walks for a decent float, we share the good, the bad, and the funny of Disney's private island while still finding those little magical moments that make it worth the sunscreen. Then it's back to reality as we disembark and trade cruise decks for train tracks on the long Amtrak ride home. We compare Disney's polished service with the very… different vibe of the train, talk about cranky fellow travelers, and reflect on how, in the end, it's the people—both cast members and fellow guests—who really make the magic, even when the logistics don't.

Relax to the gentle sound of rain falling over a quiet harbor — soft waves lapping, and a peaceful coastal atmosphere. A calming soundscape perfect for sleep, reflection, or simply unwinding.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Slumber App: slumber.fm/deepsleepsounds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Beneath the imposing surface of his tattoo-covered frame and “Monster” alter-ego, seemingly forged through chaos and back-alley brawls, Ulysses Diaz is a man who has been shaped by failures and redemptions much more than rage. If you judged Diaz solely by his intimidating appearance and troubled past, you'd miss the journey of a survivalist who wrote his own blueprint for discipline and an unforeseen ascent in combat sports. Diaz laced up the gloves—not with dreams of belts or boxing fame, but simply as a way to stay in shape and clear his head. Needless to say, what started as a workout quickly became the best decision of his life. With coaches who didn't just train him but always checked in, held him accountable, and understood the roads he had traveled, the gym became his anchor. Uplifted by his support system and a renewed purpose, Diaz got back in the ring, after once dabbling as an amateur earlier in life, and managed to revolutionize his life through fighting.Since the moment he embarked on a professional combat sports journey in 2017, Diaz knew he'd found his second chance. Not a way out, nor some golden ticket to stardom. Instead, it was the way forward. Diaz aggressively chased any and all opportunities across boxing and MMA, also later jumping at the opportunity to take the gloves back off and make a name for himself through the growing interest of bare-knuckle promotions like BKFC and BKB. Even recently, Diaz stepped into a custom-rules bout with “Platinum” Mike Perry's Dirty Boxing, always looking for the next challenge and never one to shy away from some of the most brutal stipulations left in the sanctioned world of combat.Ulysses is also an actor who has played key roles in hit movies like Den Of Thieves, The Weapon, and Never Too Late. He is very close friends with the Super Star Artist 'Pitbull' aka Mr World Wide and was blessed to travel the world and visit many countries, while working as his personal security. But nothing has meant more to Uly than his youngest son, Junior. Even though Uly has faced some of the toughest challenges any man can experience, his most difficult battle was finding out his son was diagnosed with cancer via a bone disease. This podcast was filled with amazing stories of overcoming hardships, comical tales of travel adventures, tear jerking admissions of a fathers deepest fears, and so much more. Enjoy and Please Don't Forget To SUBSCRIBESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This special Friday episode is a fun two for one. Chalene breaks down her top 10 favorite purchases of 2025 that actually made everyday life easier, comfier, and more enjoyable, from sleep upgrades and style shortcuts to wellness tools that truly earned a permanent spot in her routine. Then the conversation shifts into her most binge worthy documentary and docuseries picks, including jaw dropping true crime, messy family dynasties, cult like power stories, and investigations that stick with you long after you finish watching. She shares why certain stories hit harder, what most people overlook, and which shows are worth sitting down for versus letting play in the background. If you love honest recommendations, real talk, and ideas you can use right away, this episode is for you.

AP correspondent Charles de Ledesma reports an earthquake has shaken northeastern Japan and caused small tsunami waves but no apparent damage, days after a stronger quake in the same region.

On this episode, I bring the whole band together and we review our year of playing shows until some technical difficulties set in.SHOWS Radar Waves Vinyl Release @ Maple Ave Pub December 19th 830 PM FREE SHOW!PATREON.COM/CHALLZ

Synchronized signals in non-neuronal retinal cells draw the tiny compartments of a fruit fly's compound eye into alignment during pupal development.

Light waves breaking on a stone boat jetty in the very small one-boat Boscastle harbour in Cornwall on a sunny August afternoon. Recorded by Cities and Memory, June 2025. 

In Pacific Waves today: US Marshallese threatened by aggressive deportation; Australia records largest number of indigenous deaths in custody; One election petition in Samoa still before the court; The Pacific's big fisheries body takes new conservation steps. Go to this episode on rnz.co.nz for more details

In Pacific Waves today: Pacific news wrap with Christina Persico; Tongan royals lend support for new public library; Pacific sports wrap with Iliesa Tora. Go to this episode on rnz.co.nz for more details

Mandy Wiener speaks to The Good Things Guy Founder, Brent Lindeque about the feel good stories around the world. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report, go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Descend into calming darkness with this 8-hour soundscape blending deep sleep ambient music, soft, shimmering wind chimes, and the soothing echo of bubbling water inside a vast underground cavern. The cavern's natural reverb creates a spacious, dreamlike atmosphere, while gentle chimes drift through the stillness like distant lights in the dark. Underneath it all, subtle 6 Hz theta wave binaural beats guide your mind into a deeply relaxed state ideal for dreaming, meditation, and emotional release.

John Maytham is joined by James Lowe, a diver and surfer, who has faced the terrifying waves at the Dungeons in Hout Bay – he is here to tell us all! Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Waiting for the tears and tremors to subside…..not knowing what hour… day… or year it is….. You find yourself on the shore……. The waves of grief are upon you….. Today's healing is on grief. Grief is one thing that all of us at some point in our lives will experience. It is a universal emotion, and all experience it differently…. and that is ok….. Allow yourself to feel your loss…..a loss of a person, a pet…..bring this image to your mind….. I call forth your Spirit, masters, guides and angels ... .to surround you at this time of loss …..may they comfort you and support you….now and always……Amen Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this powerful episode of Calibrate Conversations, Brady Cone sits down with Matt & Andrea Crum of Genuine Family Ministries for one of the most eye-opening conversations we've had on the show.We dive deep into:• How modern culture is shaping your children more than you realize• Why anxiety, autism, creativity, and past trauma make some kids more vulnerable to transgender ideology• The four most common patterns parents miss• How feminism's “waves” reshaped the family and quietly entered the church• Why so many Christian homes lack discipleship—and how to rebuild• How fathers and mothers uniquely shape a child's emotional and spiritual security• The worldview war: biblical design vs. postmodern ideology• How parents can lovingly, firmly hold the line on pronouns, clothing, and social transition• Why busyness—not just culture—is destroying Christian families• How Matt & Andrea minister to parents and individuals deeply struggling with gender identityIf you're a parent, pastor, or Christian who wants to understand what's really happening in this cultural moment—and how to stand firm with love and truth—this episode is essential.Timestamps:00:00 — The Hidden Crisis Facing Christian Families03:42 — Why So Many Parents Feel Unprepared Today08:10 — “Victims vs. Wolves”: Understanding the Real Battle12:54 — The First Signs Parents Miss in Kids Struggling with Gender17:30 — The Slippery Slope of Social Transition24:02 — The Four Traits That Make Kids More Vulnerable32:11 — The Waves of Feminism & How They Reshaped the Church41:58 — Rediscovering God's Design for the Family49:27 — The Father's Role: Why Presence Matters More Than Ever56:45 — How Matt & Andrea Are Discipling Parents Through CrisisLearn more at:

Welcome to Season 3, Episode 13 of A Friend for the Long Haul - A Long Covid Podcast! In this episode, I got to connect with Heather Schulte. Heather is the powerhouse behind Stitching the Situation. From her website: "Stitching the Situation is a continuation of artist Heather Schulte's textile work, Situation Report, a daily cross-stitch documentation of the coronavirus case and death counts in the U.S. from Jan 20-June 25. The Situation Report panels began as the artist's way to record cases in the US, and translate them visually with stitch. "We discuss a unique art exhibition called "It Comes in Waves," centered around the impacts of COVID-19. Set in The People's Building, an art gallery located on the east side of Aurora, Colorado, Heather took me on a tour of the displayed art pieces, which include drawings, dye sublimation prints, and masks. The exhibition, organized by Heather, features a mix of personal stories and collective experiences related to living with Long Covid. Special attention is given to the ‘Stitching the Situation' project, which involves community participation in cross-stitching data and personal stories onto cloth. The discussion also highlights the incorporation of art from incarcerated individuals, collaborations with other artists, and the logistical challenges of managing such a significant project. I'm absolutely thrilled that this podcast is included in the exhibit. I called my portion "A Life Redacted," and it is made up of excerpts of episodes with words redacted from the transcripts. It Comes in Waves illustrates the power of art in documenting and processing collective trauma. Heather, you are amazing, thank you for all the work you do!You can find Heather on Instagram at https://www.instagram.com/stitchingthesituation/ and https://www.instagram.com/heatherdschulte/Press for It Comes in Waves includesThis feature from Visit DenverA review from DARIA Art MagazineOne woman's method for coping with COVID turned into a 5-year art project, now on display in AuroraArt Show It Comes in Waves Brings Long COVID Stories to LightFrom Denver Westword: Running through December 30, It Comes in Waves invites viewers to consider what happens when a crisis slips from public view but its consequences remain. Supported by an INSITE Fund grant from RedLine Contemporary Art Center, the project builds on artist Schulte's ongoing initiative Stitching the Situation, a national effort to document the human toll of COVID-19 through collective textile work.

Today we surf the creepy crawly waves, then ones that lurk in the background. We clear out these fearful waves, and fill up with bright energy.

Just when you thought it was safe, we're back with an electrifying episode of your favourite true crime podcast! In this gripping episode, hosts Simon and Tom dive into an array of mind-boggling topics. They kick off by reminiscing about the viral success of their deep dive into the infamous Manson murders, sparking fresh interest in this and other unsolved mysteries from a tumultuous period in American history. The episode shifts gears to discuss sensational current events, including allegations of bullying within the police force and the dramatic rise in stop and search procedures by Police Scotland. Listeners will be enthralled as Simon and Tom debate the practicalities and ethics of police tactics, drawing on years of firsthand experience in law enforcement. Topics like accidental police shootings and the worrying politicisation of police services make for thought-provoking content that touches on criminal psychology and history's most shocking crimes. Additionally, the hosts tackle controversial issues like the handling of transgender rights within the NHS and the overarching societal implications. Whether you're a fan of serial killers, criminal investigations, or explosive current events, this episode promises endless intrigue and expertly woven narratives. Don't miss out on this rollercoaster of an episode that merges true crime, unsolved mysteries, and law enforcement insights—all poised to keep you on the edge of your seat!00:00 Welcome Back!00:30 Simon's Lavish Lifestyle01:05 Going Viral and Manson Murders02:21 Topical Issues and Police Challenges04:50 Historic Complaints and Physical Punishment06:55 Police Firearms and Tactical Review13:25 Break Time and Online Presence13:55 Transgender Rights in NHS14:32 NHS Fife's Missteps and Leadership Issues15:40 Government Priorities and Misguided Legislation17:03 Transgender Rights and Public Perception17:31 Politicisation of the Police22:04 Winter Campaigns and Public Safety26:44 Stop and Search: Legalities and Effectiveness31:59 Concluding Thoughts and Future DiscussionsAbout Crime Time Inc.Crime Time Inc. is hosted by Tom and Simon—two ex-cops with decades of frontline experience and zero tolerance for fluff. Tom, a by-the-book former Deputy Chief Constable from Edinburgh, and Simon, a rule-bending ex-undercover cop from Glasgow, bring sharp insight, dark humour, and plenty of East vs. West banter to every episode.Whether they're revisiting cases they worked on, grilling fellow former officers, or picking apart narrated true crime stories, Tom and Simon don't just talk about crime—they've lived it. Real cases. Real cops. Real talk.Our Website: https://crimetimeinc.com/If you like this show please leave a review. It really helps us.Please help us improve our Podcast by completing this survey.http://bit.ly/crimetimeinc-survey Hosted on Acast. See acast.com/privacy for more information.

"After being initially drawn to the rhythmic sounds of the sea and the tumbling rocks, I wanted to explore that process of erosion through the slow breakdown and transformation of the original field recording. In my research I learned this type of coastal erosion is called ‘attrition' - this word is also used in a military context when the strength or effectiveness of a people is slowly reduced through sustained attacks and pressure.  "The response to the original field recording then evolved to become a reflection on the tension between this shared name of a natural process of coastal erosion, and the (in)human-made violence we are bearing witness to today." Waves in Puerto de Valldemossa reimagined by Sian Landau.

In Pacific Waves today: Ilegal sale of medical drugs in PNG a persistent concern; Pacific families urged to be vigilant against measles; Homeownership a reality for Pacific families in Porirua. Go to this episode on rnz.co.nz for more details

Pfizer followed up its winning $10 billion bid forobesity startup Metsera by adding another molecule to its obesity cabinet, thisone from Chinese firm YaoPharma in a deal worth up to $1.9 billion licensing deal announced Tuesday. Meanwhile, Wave Life Sciences and Structure Therapeutics may have changed the weight loss landscape with early and mid-stagedata from their candidates that analysts called “very disruptive” and “highlycompetitive,” respectively.  At the FDA, the confusion and instability continuewith the retirement of agency veteran Richard Pazdur just three weeks into hisrole as CDER director. Pazdur's exit leaves the FDA with just three veteran leaders from one year ago. The CDC similarly made headlines last week as therevamped vaccines advisory committee voted to recommend postponing the hepatitis B vaccination from birth to two months of age for some infants. Meanwhile, the Clinical Trials on Alzheimer's Disease (CTAD)conference generated excitement in the space as Roche, Eisai and others presentednew data from their respective candidates. The star of the show was Roche'snext-gen antibody trontinemab, which lowered amyloid levels below the threshold of positivity in 92%of treated patients in a mid-stage study. Meanwhile, Eisai isdetermined to buck the losing the trend in the anti-tau space. The company's etalanetugreduced all measurable forms of MTBR-tau243—a specific biomarker of tau tanglepathology in Alzheimer's—in a Phase Ib/II trial, according to an oralpresentation at CTAD.  Finally, check outthis week's deep dives in BioPharm Executive on what pharmas are learning fromthe Chinese biotech sector and how Japan's pharma industry is setting itssights on the global market.

Matthew Klein woke up believing the nightmare was over. He walked into work with hope in his heart for the first time in days, convinced he had finally broken free from the darkness that had invaded his life. But hope is a fragile thing in Marshport — and the shadows that have been watching Matthew do not forgive so easily. There are rules to this game. Rules that were made clear. And those who break them will discover that consequences come in many forms.Get the print version of the novel: https://weirddarkness.com/AdventOfEvil#WeirdDarkness #ChristmasHorror #HolidayHorror #SupernaturalThriller #HauntedCalendar #DarkChristmas #HorrorStory #DemonicEvil #CreepyTales #YuletideTerror

In Pacific Waves today: Kiwi optometrist works to restore eyesight in the Pacific; Cook Island youth in NZ urged to 'step forward'; University of Auckland opens new Pacific space. Go to this episode on rnz.co.nz for more details

In which Charlie Westenra's merry band of cliff climbers take a short cut, traverse an ancient woodland, suffer a strange encounter and receive a mixed blessing…   A modern Call of Cthulhu Scenario by Joseph Chance   Cast: Josephine Arundel – Belinda Cornish Chris Caldwell – Dan Wheeler Max Davenant – Danann McAleer Charlie Westenra – Dominic Allen Keeper of Arcane Lore ­– Joseph Chance   CW: This podcast contains mature themes, strong language and cosmic horror. This episode contains extreme canine peril. As ever, human discretion is advised.   The Apocalypse Players is an actual play (or live play) TTRPG podcast focused on horror tabletop roleplaying games. Think Dimension 20 or Critical Role, but fewer dragons, more eldritch horrors, and more British actors taking their roleplaying very seriously (most of the time). We primarily play the Chaosium RPG Call of Cthulhu, but have also been known to dabble with other systems, most of which can be found on our Patreon: www.patreon.com/apocalypseplayers We now have a free Discord server where you can come and worship at the altar of the Apocalypse, play Call of Cthulhu online, and meet like-minded cultists who will be only too eager to welcome you into the fold. New sacrifices - oops - we mean players are always welcome. Join here: discord.com/invite/kRQ62t6SjH For more information and to get in touch, visit www.apocalypseplayers.com   The Apocalypse Players are: Dominic Allen @DomJAllen Joseph Chance @josephchancemj.bsky.social Danann McAleer @DanannMcAleer Dan Wheeler @DanWheelerUK   Belinda Cornish https://www.belindacornish.com/   Sound effects: Epidemic Sound and Zapsplat   Music includes:   Waves from The Past - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/Kw21NkSu4j/   Celestial Spheres - Ave Air https://www.epidemicsound.com/music/tracks/5346c11d-81ac-458e-9d63-f53b8fa91321/   Who We Once Were - Gavin Luke https://www.epidemicsound.com/music/tracks/c9e485f8-2969-4b8e-9c75-829fe9ad9079/   Through The Alleyways - Jon Bjork https://www.epidemicsound.com/music/tracks/64978412-f992-3301-bdc8-8747a039ffd3/   Hiding in The Shadows - Ludvig Moulin https://www.epidemicsound.com/music/tracks/c4f88f81-2c2b-4d98-b64d-f9126470c734/   Tiny Scandals - Creative Cut - Heron Vale https://artlist.io/royalty-free-music/song/tiny-scandals-creative-cut-orchestra/138177   Up To No Good - Alt Version - Score Maestro https://artlist.io/royalty-free-music/song/up-to-no-good-alternative-version/137611   The Ninja Path - Jono Heres https://artlist.io/royalty-free-music/album/blue-desert/10972   Hotel Lalo - Harry Edvino https://www.epidemicsound.com/music/tracks/a6d57ec3-cb02-405d-af2a-14931d1555aa/   Gravity of Fragile - DEX 1200 https://www.epidemicsound.com/music/tracks/6165500f-3d46-4509-b16d-d308229ee352/   Light Footed - Bonnie Grace https://www.epidemicsound.com/music/tracks/48833251-ac55-3e3d-9562-e632dde5b5fd/   Mysterious Antics - Dream Cave https://www.epidemicsound.com/music/tracks/e8a513fe-c597-39eb-a101-bc8898b50444/   Imber - Christoffer Moe Ditlevsen https://www.epidemicsound.com/music/tracks/19d624eb-2516-43ea-8c3a-52e92cdb68c4/   Scandinavian Folk 2 https://www.epidemicsound.com/music/tracks/bede20b4-36e0-3965-9fab-3d220dfc0444/   Landscapes - Helmut Schenker https://www.epidemicsound.com/music/tracks/f6e96196-103b-4260-b2bc-ec423116c6f9/   Sworn by Blood - Dream Cave  https://www.epidemicsound.com/music/tracks/75628ecd-c5f2-387f-b01e-839e8b434bc6/   In Santa Ana - First Timer https://www.epidemicsound.com/music/tracks/8b74f82a-e721-4f93-b358-d214e6c00086/   Do You Really Wanna Be In Love? - Frigga  https://www.epidemicsound.com/music/tracks/b94f0ef1-9a8b-311c-b358-537b560c433b/   Missing Memories - Christopher Moe Ditlevsen https://www.epidemicsound.com/track/M5e5wT9Ci7/   Tavore - Anders Schill Paulsen, Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/3jAWMYFdtD/   Crucial Calculations - Gavin Luke https://www.epidemicsound.com/track/wJWNbpM3bh/   Sounded Blue Saga https://www.epidemicsound.com/track/Ua4aSty4ml/   Murmur Forest - Rand Aldo https://www.epidemicsound.com/track/7amZAibTX0/   Where the Flowers Grow - Dez Moran https://www.epidemicsound.com/track/EcUT8PAe8b/   The Adjunct Anders Schill Paulsen, Hanna Ekström, Anna Dager   Celestial Spheres - Ave Air https://www.epidemicsound.com/track/3ed2z62JCV/   Out of the Window - Farrell Wooten https://www.epidemicsound.com/track/uZpb17J0rN/   Redemption - Sunriver https://artlist.io/royalty-free-music/song/redemption/93323   Bitter Bitter - Dylan Thomas https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Bound To Fall Apart - Jon Bjork https://www.epidemicsound.com/music/tracks/ecb4e639-62bc-3f2c-b48f-53c23b5b8cf0/   Savage Shadows - Semi https://artlist.io/royalty-free-music/song/savage-shadows/134832   Those Moments - Hampus Naeselius https://www.epidemicsound.com/track/HmZtb2i0sL/   3000 Years Old - Farrell Wooten https://www.epidemicsound.com/music/tracks/7a29bef0-58f0-303b-af94-575197610de9/   Enter The Realm of Shadows - Christopher Moe Ditlevsen  https://www.epidemicsound.com/music/tracks/003fff05-76b0-44f2-bd5e-2d2b98e2b062/   Ebbas Not Right - Peter Crosby https://www.epidemicsound.com/music/tracks/4052c08d-d4c6-4974-b888-6aeaa505c4af/   Vapors - Ethan Sloan https://www.epidemicsound.com/track/yg5J0DyMEz/   Tension Mansion - Kikoru https://www.epidemicsound.com/track/eZkXkCpIjF/   The Prophet - Alec Slayne https://www.epidemicsound.com/track/JK03rRZisV/   https://artlist.io/royalty-free-music/song/shouldnt-have-met-you/73261   V1rgo - Ambre Jaune https://www.epidemicsound.com/track/0Pq5JDXcmj/   Hysteria - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/DOLsvJVimx/   The Closing - Hannah Ekstrom https://www.epidemicsound.com/track/yYkl9onNPg/   Incertitude - Hannah Ekstrom https://www.epidemicsound.com/track/YUW9T6jcJA/   Tviviel - Hannah Ekstrom  https://www.epidemicsound.com/track/xdbASDVzOS/   Title: "Impromptu Exorcism" Artist: Tim Kulig (timkulig.com) Licensed under Creative Commons By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/   Grass on the Grave - Sage Oursler https://www.epidemicsound.com/track/rJe82RQka0/   Void - WHENISEEYOUISEEMYSELF https://www.epidemicsound.com/track/fGp8lQImZt/   Grief and Isolation - DEX 1200 https://www.epidemicsound.com/track/c1flrtmhZU/   Take Five - Ambre Jaune https://www.epidemicsound.com/track/J8E0Z4qTMZ/   A Gathering - Farrell Wooten https://www.epidemicsound.com/track/TCFbG808lJ/   Spheres - Elliptik https://www.epidemicsound.com/track/EMaiTc6RNW/   The Duke of Norfolk - Dylan Thomas  https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Twivel - Ekstrem and Dager https://www.epidemicsound.com/track/xdbASDVzOS/   Friends Make the Worst Enemies - Experia  https://www.epidemicsound.com/music/tracks/bf0f9833-2f40-3525-b13e-166942b8e020/   https://artlist.io/royalty-free-music/song/cave-dwellers/85396   The Lure - Christian Anderson  https://www.epidemicsound.com/track/7WZdqHNOQ7/   Mist Over Lapland https://artlist.io/royalty-free-music/song/mist-over-lapland/99505   Maybe Next Year - Spectales Wallet & Watch https://www.epidemicsound.com/track/IwdmifGfcl/   Seven Sins Later - Farrell Wooten  https://www.epidemicsound.com/track/HFSjWZQDWE/   Stop Snitching  https://www.epidemicsound.com/track/QCMBXV5202/   Jay Varton - Silent Castle https://www.epidemicsound.com/track/uKXncvlspI/   Follow the Falcon - David Celeste https://www.epidemicsound.com/track/Trl1W1XgLF/   The Search - Hannah Ekstrom  https://www.epidemicsound.com/track/pKp55DWXME/   The Arctic - INSTRUMENTS - Jo Wandrini https://www.epidemicsound.com/track/QH3Sw8lU6S/   The Mire - Anders Schill Paulsen  https://www.epidemicsound.com/track/cDx39w2F3D/   Metaformation - Ethan Sloan https://www.epidemicsound.com/track/8vz9arpHEB/   Shadowdance - Saira Ridley https://www.epidemicsound.com/track/xKz8svrmcZ/   Into The Void - Ella Joy Meir https://artlist.io/royalty-free-music/song/into-the-void/127506   Bad Dreams - Mary Riddle https://www.epidemicsound.com/music/tracks/ed0ee666-a83d-3e3b-9eee-dd5d6ae5abd5/   Société Secrete - Duke Herrington https://www.epidemicsound.com/music/tracks/60be67f8-ed95-449f-b496-7959505d7577/   Over of This Town - Will Harrison https://www.epidemicsound.com/track/qpwpYDpGnv/   Excitement - Traditional https://www.epidemicsound.com/music/tracks/71e77fbc-eda1-3105-9c99-8f8319cf2532/   Restlessness Friedrich Burgmuller https://www.epidemicsound.com/music/tracks/68a0fdda-4805-3a03-954a-1bc12176a93f/

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Let the rhythm of the ocean guide you into deep rest. This calming sound bath blends gentle waves, soft singing bowl tones, and hypnotic guidance to help you unwind, quiet your thoughts, and soften your body for sleep.Who It's For:Anyone feeling tense, overwhelmed, or unable to switch off at night.When to Listen:Before bed or anytime you need to slow your mind and reset your energy.What Makes It Unique:The session mirrors the rise and fall of the tide, using wave-based pacing and layered tones to naturally relax your nervous system.How It Feels:Warm, spacious, and gently swaying...like standing at the shore at dusk.The Shift It Creates:A quieter mind, easier breathing, and a deeper readiness for peaceful, restorative sleep.

In Pacific Waves today: One of conjoined PNG twins die; Cook Islands war heroes eligible for service medals; Pacific sports wrap with Iliesa Tora. Go to this episode on rnz.co.nz for more details

Travis sits down with blockchain VC and founder Harvey Liu, a China-born computer science grad turned global investor who has backed and built in crypto since the early 2010s. Harvey shares how early bets on Apple, Google, Tesla, and Bitcoin shaped his philosophy, why he now builds long-term in his own exchange, and how everyday investors can navigate crypto volatility with less emotion and more strategy. On this episode we talk about: Harvey's journey from gaming-obsessed kid in China to computer scientist, MBA, and venture capitalist in Beijing's early crypto scene Early wins and regrets: buying Apple, Google, Tesla, and Bitcoin early—and selling far too soon Core lessons about long-term thinking, missing “basic financial knowledge,” and why he builds for durability instead of quick flips Why he's still bullish on Bitcoin as a hedge against inflation and government money-printing, despite current bearish price action Practical strategies like dollar-cost averaging, avoiding over-leverage, and how AI, CBDCs, and stablecoins may shape crypto's future Top 3 Takeaways Spotting disruptive tech early is powerful, but without deep understanding and a long-term framework, it's easy to sell too soon and miss the biggest upside. In a highly leveraged, volatile market like crypto, simple principles—no over-leverage, clear profit targets, and dollar-cost averaging—matter more than chasing the perfect entry. Bitcoin increasingly functions as “digital gold” and a hedge against inflation and fiat debasement, while stablecoins and CBDCs show how blockchain rails will power everyday money movement in the future. Notable Quotes "Taking profit at your set goals is never wrong—you don't go bankrupt by taking profit, you go bankrupt by over-leveraging." "Bitcoin started as a gamble when nobody understood it, but with institutions in the game it has become a long-term hedge against inflation and money printing." "In volatile markets, DCA and risk control beat trying to time the top or bottom—especially if you believe the asset will be here in 10 or 20 years." Connect with Harvey Liu: X: https://x.com/harveylevex levex.com ✖️✖️✖️✖️

We're continuing Best of the Best, our series profiling some of Australia's top investors and the processes behind their performance.Today we're joined by Anshu Sharma, portfolio manager and co-founder of Loftus Peak, to unpack how a pure-play disruption investor thinks about Nvidia, AI, semiconductors, GLP-1 drugs and more.In this episode:How Loftus Peak finds long-term structural trends (and filters out short-term hype)Which trends are still early in their disruption lifecycleThe process edge: building a 3–5 year view, strict valuation discipline and knowing when to walk away———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Fluent Fiction - Mandarin Chinese: Winning Waves: Trust and Creativity by the Sea Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-12-06-23-34-02-zh Story Transcript:Zh: 在南方的海滨城市，一所高中坐落于海岸边，学校的教室窗户可以看到蔚蓝的海洋。En: In a southern coastal city, a high school is located by the shore, where the classroom windows provide a view of the azure sea.Zh: 冬天的寒风轻轻拂过，校园里却洋溢着学生们对即将到来的寒假的憧憬。En: The winter wind gently breezes through, yet the campus is filled with the students' anticipation of the upcoming winter break.Zh: 今天是文学课的期末小组项目展示日。En: Today is the final group project presentation day for literature class.Zh: 每个小组都在增加最后的润饰，教室里充满了紧张而兴奋的气氛。En: Each group is adding the final touches, making the classroom atmosphere tense yet exciting.Zh: 李梅是这个项目的负责人，她性格认真，希望每次展示都能获得好成绩。En: Li Mei is the leader of this project; she is a serious person who hopes every presentation can earn good grades.Zh: 蒋国是她的组员，比较随性，喜欢创新。En: Jiang Guo is her team member, more laid-back and fond of innovation.Zh: "李梅，别担心，我们的项目很棒！”蒋国笑着说。En: "Li Mei, don't worry, our project is great!" Jiang Guo said with a smile.Zh: 他相信自己的创造力能为项目增色不少。En: He believes that his creativity can greatly enhance the project.Zh: 但是，李梅不放心。En: However, Li Mei wasn't at ease.Zh: 她觉得蒋国的创意太随意，可能会影响成绩。En: She felt that Jiang Guo's ideas were too casual and might affect their grade.Zh: 她说：“蒋国，这次项目很重要，我们必须小心，不然会扣分。”En: She said, "Jiang Guo, this project is important. We have to be careful, or we might lose points."Zh: 随着时间的推进，李梅决定跟随蒋国的建议，给他一些创作自由。En: As time went on, Li Mei decided to go along with Jiang Guo's suggestion and gave him some creative freedom.Zh: 她虽然内心依然紧张，但她告诉自己这是一个学习的机会。En: Although she still felt nervous inside, she told herself that this was a learning opportunity.Zh: 演示开始了，李梅和蒋国站在讲台前，几组同学和老师在下面等待着。En: The presentation began, with Li Mei and Jiang Guo standing at the podium while their classmates and teacher waited below.Zh: 李梅尽力流畅地讲述着项目内容，突然蒋国适时地插入了一个即兴的故事，这让所有人眼前一亮。En: Li Mei did her best to smoothly present the project content, and suddenly Jiang Guo spontaneously inserted an impromptu story, capturing everyone's attention.Zh: 教室里安静了一瞬间，然后爆发出掌声。En: The classroom fell silent for a moment and then erupted in applause.Zh: 老师也露出赞许的微笑，最终给予了他们高分。En: The teacher also showed a approving smile and ultimately awarded them high marks.Zh: 结束后，李梅感叹：“谢谢你，蒋国。你的创意真的很棒。”En: Afterward, Li Mei sighed, "Thank you, Jiang Guo. Your creativity is truly amazing."Zh: 蒋国拍拍李梅的肩膀说：“团队合作，信任很重要。”En: Jiang Guo patted Li Mei's shoulder and said, "Teamwork and trust are very important."Zh: 从这一刻起，李梅意识到信任和创造力的重要性，成功不单是分数的体现，也需要合作与创新。En: From that moment on, Li Mei realized the significance of trust and creativity; success is not solely based on grades but also requires collaboration and innovation.Zh: 随着海浪声的低语，她觉得心情格外轻松。En: With the whispering sound of the waves, she felt particularly at ease. Vocabulary Words:coastal: 海滨azure: 蔚蓝anticipation: 憧憬presentation: 展示tense: 紧张serious: 认真laid-back: 随性innovation: 创新spontaneously: 适时地impromptu: 即兴applause: 掌声trust: 信任creativity: 创造力collaboration: 合作whispering: 低语ease: 轻松located: 坐落于shore: 海岸边gently: 轻轻breezes: 拂过upcoming: 即将到来的final touches: 最后的润饰freedom: 自由opportunity: 机会smoothly: 流畅地capturing: 眼前一亮silent: 安静erupted: 爆发significance: 重要性solely: 单

The film that made us believe that a werewolf would make a great high school basketball player just turned 40 years old, and we brought one of our hairiest friends, Chris Chatham, back on the pod to chat about it with us. Such a silly movie and an equally silly episode. Hope y'all enjoy.

In this episode of Widowed 2 Soon, Michelle Bader Ebersole shares a personal look at Friendsgiving, holiday moments, and the honest ups and downs of grief. She explains why the old “stages of grief” model doesn't fit real life and introduces the more accurate idea of grief waves—along with simple grounding techniques to help you stay steady when emotions hit hard. Whether you're newly widowed or years into this journey, you'll find comfort, clarity, and practical support.What You'll LearnHow grief shows up in waves, not stagesGrounding tools for overwhelming momentsEncouragement for navigating holidays and anniversariesWays churches and communities can better support widowsReal stories from Michelle's own healing journeyFocus Keyword: Grief WavesKiller Quote: “What we feel, God can heal.”If this episode encourages you, share it with someone who needs extra support today.Click HERE to learn about the Widow Goals Support Program Click Here to learn more about the upcoming Widow Goals retreatClick HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick HERE to order the Widow Goals Workbook Leader GuideClick here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals Groups⁠⁠To join our podcast listener community, send me a message here. Thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here to apply to be a guest on Widowed 2 Soon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Michelle on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowed2soon_/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowgoals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See my videos on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me michelle@widowgoals.org

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Sink into full-body calm with this 8-hour soundscape blending 432 Hz healing meditation music, warm soothing brown noise, and gentle 8 Hz theta wave binaural beats. The 432 Hz frequency promotes emotional balance and natural harmony, easing tension and helping the mind settle. Layered beneath, the resonant brown noise creates a cozy, grounding atmosphere that masks distractions and supports deep relaxation. Finally, subtle 8 Hz theta waves guide the brain into a meditative, dreamlike state, ideal for falling asleep, unwinding stress, and entering deep mental stillness.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a breath, deep and relaxing and turn your attention into your body. LONG PAUSE Now, take a moment and gently scan your body. You may notice some areas of tension and stress, and that's okay. Feel yourself breathe out, And release it out of you.  Breathe, And release.  Breathe, And relax.  LONG PAUSE See if you can connect with your heartbeat, hearing its gentle rhythm  in the distance. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,