The Vulnerability Project

In today's episode - Stephanie Sanders speaks about a recent loved one that had reached out to her explaining some disappointments and concerns that he had began to notice in Stephanie's life. She explains that while this news hurt to hear.. It helped her open her eyes and understand that she can try harder when it comes to being the best individual that she could be and do better at holding herself to that high standard that she has always held herself to. Enjoy this episode you guys! And always listen to the ones that love you the most.

In today's episode Stephanie Sanders shares some GOOD news ! She also talks about how a recent podcast that she listened to really opened up her eyes to how great and easy life can be. Enjoy these tips, tricks, and advice on how to stop having such a close mind every time something bad or inconvenient happens to you or your life! Enjoy :-) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

In today's episode Stephanie Sanders talks about the kind words that individuals have shared with/to her that have really kept her going and helped her remember her true potential. Say something kind to someone today! You have no idea how much it may help them. Remember to stay strong through it all. Today's episode is what you need to hear if you often feel yourself giving up or being way too hard on yourself. Share your thoughts with me, I love hearing your feedback and kind words. Happy Friday, everyone! Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

DO NOT GIVE UP! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

Anyone else lost something unexpectedly? Let's talk about it…. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

Stephanie Sanders being real and extremely vulnerable about her recent heartbreak. Yikes.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

In this episode Stephanie speaks up about how she is still working on being patient and having patience with the people around her. She opens up about giving yourself time when you want to succeed at something. GREAT THINGS TAKE TIME! If you are struggling with having patience and are in a hurry to accomplish something great for yourself, give today's episode a listen because I know this is just what I needed to remind myself. Patience is key! XOXOX! Enjoy and leave your feedback. LOVE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

Today Stephanie opens up about her struggles that she is currently facing with being 100% comfortable on the platform of youtube. She explains how it is okay to ask for help and sometimes you just have to POST and not think so much about wether what you are posting is absolutely perfect or not. Just do it and you will reach your goal if you keep doing what you love. Thanks for listening and HELP me - if you have any advice to give me when it comes to posting on youtube and how to not be so picky about what you are posting!!! Thanks guys! LOVE. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

In this episode Stephanie opens up with you guys about a rough day and the emotions that came with it. She talks about how these emotions truly make her feel and how you are not alone on your “hard” days. Everyone has days where they are not able to be their best version of themselves. She talks about her next career steps and how if you do not have it figured out - well you are not alone. Let's talk and be real with one another. Life is always changing and it's okay to not have it all together and not have a set plan. Life is hard! And it always will be but you are not alone. Give today's episode a listen on a hard day and Stephanie will help you get through it with advice and tips. Today's video is completely raw, no edits. Just Stephanie opening up about true and hard emotions/times. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

Let's talk about the hard times!! In this episode Stephanie Sanders opens up about times that weren't so easy for her in the moment and how she conquered them. Every challenge and failure is a lesson learned! Throughout your life these lessons become very valuable when it comes to becoming the person you truly want to be, so PAY CLOSE ATTENTION! Thanks for listening and please leave your feedback. Thanks guys!! XOXOX --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

In this episode Stephanie Sanders speaks on her childhood and how it affected her and the person that she is today. She speaks about some things that affected her not only in a positive way but negatively as well and how she will use these situations to develop and shape her future life when it comes to having her own family one day. Please enjoy and leave your feedback!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

Hey Everyone! I have been feeling so inspired with my podcast and have loved reading everyones feedback and appreciation thus far. S/O to you guys! I am SO happy that this podcast is really helping some of you guys when it comes to being vulnerable in your own life. For season 2 I wanted to be vulnerable myself and just answer some HARD questions. These will be a set of 10 hard questions that have to do with me being vulnerable when it comes to my childhood, friendships, relationships, failures and accomplishments and many more topics. Some of these questions I just wanted to answer honestly and others I answer honestly then explain my answer but when it comes to being vulnerable some answers just don't need or have an explanation! I hope you all enjoy season 2. I am excited to start this journey with you guys! XOXOXOX - Steph :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

Today, Stephanie Sanders shares some details about how she finally became ready to put herself out there when it came to starting new projects and passions that she had always wanted to begin. Enjoy these tips, advice, and feedback on how you, too can start your own personal projects that you dream about! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

Today, Stephanie Sanders shares with us some tips and advice that helped her overcome and get through the “hurt” that she personally faced after failing at being vulnerable with a close best friend. Enjoy and leave your feedback ! I hope this helps you guys overcome or get through something that may be personally hurting you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

Today Teesha Buddle discusses what being a leader means to her and how being your true and original self allows you to be vulnerable with others. Teesha explains hardships that she has faced in her life and how she conquered them and made her stronger in the woman that she is today. I am so proud of Teesha and this was an amazing experience and truly an honor to listen to her experiences and how she views vulnerability. So thank you Teesha! Please listen and enjoy today's episode everyone! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

On this mini episode I wanted to share some advice on trauma and how trauma can affect vulnerability with yourself and others involved in your life. I also share some tips on how to really look at trauma and see it for what it is. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support

Stephanie Sanders talks about who she is as a person and her personal experiences that have led to her discovering her true self compassion and self knowing - both internally and externally. She discusses what it means to her to be a kind person and why she chooses to live her life the way she does. Come and listen! Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephanie-sanders3/support