Podcasts about Heartbreak

Can you truly change your personality in ways that make your life feel fuller and more in line with who you want to be? In this episode of Psychologists Off the Clock, Jill sits down with Olga Khazan, author of Me But Better, to explore that question in a way that feels relatable and inspiring. Olga shares her journey of becoming more outgoing and less anxious, mixing scientific insights with honest reflections on the challenges she faced, showing that real change is possible and something you can actively pursue.They also explore the Big Five personality traits and how intentional shifts in your personality can boost your happiness and overall well-being. Olga offers practical strategies you can start using right away and reminds you that the goal is not to impress anyone else but to create a version of yourself that feels healthier, more authentic, and more satisfying to live with every day.Listen and Learn: How personality, once thought to be fixed, can actually change over time How personality is shaped by both genetics and environmentThe Big Five personality model—what each trait means, how factors like conscientiousness overlap with neurodivergence such as ADHD, cultural caveats to the model, and how personality can shift over time through intentional habits and mindsetHow practicing new behaviors, like being more extroverted, can expand your authentic self rather than diminish itWhy stepping outside of your comfort zone, even if it feels “inauthentic” at first, is actually part of growth, showing how personality is fluidHow mindfulness, meditation, and acceptance practices can reduce anxiety and neuroticismThe Personality Assessor Test and why results can sometimes surprise us, and how to embrace both strengths and limitations while exploring change or acceptance through openness, flexibility, and valuesResources:Olga's Book, Me, But Better: The Science and Promise of Personality Change: https://bookshop.org/a/30734/9781668012543 Olga's Website: Olgakhazan.com; https://olgakhazan.com/Connect with Olga on Social Media: Instagram: @olganator, https://www.instagram.com/olganator/X: https://x.com/olgakhazanOlga's Substack: https://olgakhazan.substack.com/Find More of Olga's Writing at https://www.theatlantic.com/ Free Personality Test: https://www.personalityassessor.com/ About Olga KhazanOlga Khazan is a staff writer for The Atlantic and the author of Weird: The Power of Being an Outsider in an Insider World and ME, BUT BETTER: The Science and Promise of Personality Change. She has also written for The New York Times, the Los Angeles Times, The Washington Post, Vox, and other publications. She is a two-time recipient of the International Reporting Project's Journalism Fellowship and winner of the 2017 National Headliner Award for Magazine Online Writing. She lives with her husband and son in Northern Virginia.Related Episodes:77. Acceptance and Commitment Therapy with Jill Stoddard102. A Liberated Mind with Steven Hayes112. Nature vs. Nurture: Why Temperament Matters with Debbie and Yael343. Heartbreak with Florence Williams347. Job Changes & Career Pivots with Paula Brand363. Worrying Is Optional with Ben Eckstein385. Oliver Burkeman on Embracing Your LimitationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into Chelsea's gut-wrenching 2-2 draw against Brentford, where a 95th-minute equalizer snatched victory from our grasp. We break down the key moments and tactical takeaways. Plus, we preview Chelsea's highly anticipated return to the Champions League against Bayern Munich. Can the reigning World Champions shine on the European stage? All that and more on the Blues on Parade Podcast, "Where all we do is talk Chelsea and talk sh*t about everyone else!"

ITL reacts to the Texans' crushing Monday Night Football loss and debates who deserves the blame—offense or defense? Callers join in on a heated Reaction Tuesday. Plus, QOTD: What's your favorite way to throw a low-key insult?

https://www.fantasylife.com?utm_source=bdge (use code "BDGE" at checkout for 20% off any subscription!)Become a Big Dog Member here: https://bdge.co/memberships/fantasy_football/pricingIf you live in a state where they aren't live, you buy the draft guide our website: https://bdge.co/draft_guides/2025subscribe to the bdge dynasty channel: https://ytube.io/3pZklisten to the bdge dynasty podcast: https://bityl.co/NzJ1bdge nfl trivia youtube channel: https://ytube.io/3jmJjoin the BDGE discord: https://discord.gg/77BxrqCF6Fsubscribe to the BDGE podcast | https://linktr.ee/bdgefollow me on the socials | https://linktr.ee/nickercolanoContact▪️ business inquiries | business@bdge.co▪️ customer support/help | help@bdge.co▪️ fantasy questions can go in our discord | https://discord.gg/AvpY3QJTAythis video is about (fantasy football,fantasy football advice,fantasy football 2025,fantasy football recap,2025 fantasy football rankings,waiver wire week 2,week 2 waiver wire,waiver wire pickups week 2,must add waiver wire pickups,the best players to add in week 2,week 2 highlights,week 2 recap,nfl week 2,nfl week 2 highlights,fantasy football week 2,joe burrow injury,jamarr chase injury,nfl week 2 recap,week 2 nfl highlights,fantasy football recap week 2)Support this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10 Things from the Weekend! 1. College Football Impressed featuring GA Tech, Memphis, Georgia/Tennessee, TXAM/Notre Dame, Miami, Ole Miss/Arkansas (5:17)2. College Football Depressed featuring disappointing QB's like Arch, Cade, Nussmeier, Sellers, Lagway (20:33)3. NFL Impressed featuring Cowboys, Danny Dimes, Seahawks, Mascot Game (31:55)4. NFL Depressed featuring Joe Burrow's ankle, Colts/Broncos, Dolphins, Tush Push, Saints (45:08)5. Crawford Beats Canelo (1:00:59)6. Roser's Trip to New Orleans (1:14:23)7. AP Top 25 (1:31:03) 8. Scottie Scheffler Wins Again (1:34:17)9. Cal Raleigh (1:35:47)10. Bucs at Texans & Chargers at Raiders (1:41:22)Host: Chris Vernon Co-Hosts/Contributors: Jon Roser, Devin Walker Technical Director: Jaylon WallaceAssociate Producer: Jena Broyles 

If you're a parent of pre-teen or teenage boy, today's episode is for you. Today's episode is: Exploring why heartbreak can lead preteen and teenage boys to suicidal thoughtsUnderstanding the difference between what boys think they want versus what they actually need during emotional painSigns parents and caregivers can watch for when boys are struggling silentlyReal stories of hope and healing beyond heartbreakExpert insights on emotional regulation, connection, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

What's Up and Stuff, We're back with a LOADED podcast this week on The Psychic Connection with Deborah Graham! We have 3 calls tonight and Diana, Brooke and Melvin all have their own questions for Deb and Jessi! Tune in to hear the wild ride that is the Psychic Connection with Deborah Graham!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Monday's Rugby Daily, with David Wilson.Coming up, we will have all the fallout as France knock Ireland out of the Women's Rugby World Cup.England set new records.Scotland rage against Nucifora and the SRU.Rassie Erasmus not celebrating too much out of respect for the opposition.Razor Robertson rues his side's errors.And Joe Schmidt is sick with disappointment.Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting

Podcast #755 is for the punks still making music: The Iron Roses, Horace Pinker, Teenage Bottlerocket, Redder Moon, Religion of Heartbreak, & Lafayette.

Will O'Callaghan and Mick McCarthy join Eoin Sheahan for Monday nights Newsround after a hectic and monumental weekend of sport. The Irish rugby team saw their World Cup campaign come to a heartbreaking end, losing 18-13 to France in Exeter. Ruben Amorim is under the coach again as his Manchester United side lost the Manchester derby 3-0 to rivals City. And closer to home, St. Patricks Athletic, Shamrock Rovers, Kerry FC and Cork City make up the final four in the FAI Cup.The Newsround is brought to you by UPMC #GetBackInAction

My guest this episode is Mo Fanning, a novelist whose work blends humor, heartbreak, and hope while exploring themes of identity, loss, and chosen family. His stories often center LGBTQ+ lives but treat them with the same depth and complexity as any other. He also creates original music to accompany his books. Find more author advice, tips, and tools at our Self-publishing Author Advice Center, with a huge archive of 2,000+ blog posts, and a handy search box to find key info on the topic you need. We invite you to join our organization and become a self-publishing ally. About the Host Howard Lovy has been a journalist for 40 years and now amplifies the voices of independent author-publishers and works with authors as a developmental editor. Find Howard at howardlovy.com, LinkedIn, and X. About the Guest Mo Fanning writes darkly comic LGBTQ+ fiction that tackles serious themes with heart and humour. His novel Husbands won the 2025 IndieReader Discovery Award, while The Armchair Bride was nominated for Arts Council Book of the Year. He has featured as a finalist in both 2024 and 2025 in the Page Turner Awards.

Listen to this podcast to discover how letting go of resistance can bring more peace, ease, and openness to your life. When things do not go as planned, acceptance helps soften the pain, keep you present, and allow hope for what the future may bring. Affirmation:I accept life as it is in this moment. I allow myself to feel my emotions, but I release the constant story that things should be different. In this acceptance, I find peace, even in times of challenge. I trust that the unknown future holds possibilities I cannot yet see, and I remain open to healing, to hope, and to the beauty of what may come next. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.        

Ivey Gruber, President of the Michigan Talk Network, joins Steve for a moving conversation about the tragic loss of Charlie Kirk. Breaking news reveals that a suspect, a college student, has been taken into custody, turned in by his own father. While the details continue to unfold, one truth remains clear: Charlie Kirk was stolen from his family, his colleagues, and from a nation that loved him. He was a man who stood boldly for his faith, his conservative values, and his country, and he paid the ultimate price. Together, Steve and Ivey reflect on the ache this has left across America, the danger of being targeted for your beliefs, and the responsibility we all share to honor Charlie's legacy by carrying his mission forward.

Going through a break up right now and don't know if you've made the right decision?In this episode, Dee chats to couples therapist Liz Neal about when to know if you should get back with an ex or move on. Plus, if you do decide to get back together - here's how to do it well.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Sal and BT's discussion was a fiery mix of athlete attitudes and team culture. They tore into Juan Soto's selfish play, arguing that his actions—like stealing a meaningless base while the Mets were down big—prove he cares more about his individual stats than team wins. Shifting gears to a more somber tone, they honored 9/11 with former Jet Wayne Chrebet, who shared his raw memories of the attacks and spoke about the new, accountable culture of the current Jets team. The segment closed with a critical look at Giants coach Brian Daboll, whose recent, uncharacteristic charm in a press conference was seen as a desperate public relations move born out of a lack of on-field success.

EP 241: WHATS UP FAMILIA! This week we finally get to meet Arky! We had such a great time recording this podcast. We start off by getting into Arky's origin story and how hard he had to grind to make it big on twitch also going over what a day looks like for a full-time streamer. He tells us about some of the heartbreak he's had that plenty of us can relate to. This episode as a whole felt like a chat around the campfire. HOPE YOU ENJOY :D SEND YOUR PROBLEMS TO GET THEM READ AT THE END OF EVERY PODCAST HERE!!! https://docs.google.com/forms/d/e/1FAIpQLSdPTAOhrSYAL-AlSFSz_gdi6f7wEH0uFnYfTjYFZNfCBopamg/viewform?usp=dialog BECOME PART OF THE SUBURB TALKS CREW ON OUR PATREON!!! https://patreon.com/SuburbTalks?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link CHECKOUT OUR GROUP CHALLENGE CHANNEL BURB N' FRENDZ!!! https://www.youtube.com/@BurbNFrendz-ht7yb/featured LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalks@select.co FULL PODCAST EDITED BY SEBASTIAN RIZKALLA Instagram- https://www.instagram.com/sebastianytp/ KEEP UP WITH US ON OUR INSTAGRAM ACCOUNT!!! https://www.instagram.com/suburbtalks/ FOLLOW OUR SOCIALS!!!! Arky Instagram-https://www.instagram.com/arkyszn Youtube-https://www.youtube.com/@UCcfHrZFDqNYNuAmAZPVDtKg Twitch-https://www.twitch.tv/arky TikTok-https://www.tiktok.com/@arkyszn Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Twitch- https://www.twitch.tv/nikgstreams Snap: nick_grajeda Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/thesageguillen?igsh=MWQ1ZGUxMzBkMA== Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Youtube- https://www.youtube.com/@TheSageGuillen Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Youtube- https://youtube.com/channel/UCIQa1NnFM6uxBifhkSKnahA?sub_confirmation=1 Cynthia Choi Insta- https://www.instagram.com/cynxchoi/?hl=en Twitter-https://twitter.com/cynxchoi Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Alex Johnson Instagram- https://www.instagram.com/johnscenee/ Tiktok- https://www.tiktok.com/@alex.johnscene Twitch- https://www.twitch.tv/streamzalex EXCLUSIVE CONTENT Get more from Suburb Talks on Patreon WELCOME OUR SUBURB STALKERS! https://patreon.com/SuburbTalks?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Learn more about your ad choices. Visit megaphone.fm/adchoices

Fortnite FNCS Global Championship was incredible. Join our NEW Community Discord! https://www.discord.gg/podcast Follow our new Youtube Channel - https://www.youtube.com/@FortnitePodcastContent Follow Us On Twitter: MonsterDface - @MonsterDface Somebodysgun - @Somebodysgun + LifeWPanda @LifewPanda Email all of your complaints to us on twitter. Don't forget to leave us a comment! 

Renee wants to get revenge on her friend Charley for doing her ex's/her song during karaoke! Follow us on socials! @themorningmess

NASCAR's Jeb Burton: Talladega Heartbreak, Hounds & Habitat | 100% Wild Podcast Ep. 442 NASCAR Xfinity driver Jeb Burton drops by the studio to talk racing, Talladega heartbreak, and why race-day prep feels a lot like bow season. We get into self-filming realities, conservation easements (and his dad's foundation protecting 12K+ acres), and the hot-button topic of deer hunting with hounds in the South: what good clubs do right, what gives it a bad name, and how tech changed the game. We wrap with a rapid-fire “Fast Lap” on favorite seasons, first birds, and bucket-list hunts. Topics Covered: Talladega finish controversy and racing prep How racing windows compare to hunting chances Jeb's 163” muzzleloader buck story Trail-cam follow-ups and access strategies Food plot and edge cover tactics Self-filming hunts: DSLR vs. POV setups  The Burton Conservation Foundation and easements The “Four D's” of land turnover explained NASCAR sponsorship grind and playoff cutoff battle  Deer hunting with dogs: good vs. bad clubs Fast Lap Q&A: favorite season, first turkey, stand snacks, bucket-list hunts  Timestamps 00:00 – “Deer hunting with dogs” teaser: why it's touchy (and where it's legal) 00:14 – Welcome back; Jeb Burton joins in-studio (No. 27 Xfinity) 02:03 – Outdoor TV roots; car livery & the Talladega finish controversy 03:15 – Grip, setups & why St. Louis isn't Talladega; $10M simulator prep 04:57 – Racing chances vs. limited big-buck windows; food plot strategy & risk 07:25 – Jeb's 163” muzzleloader buck story & why edge cover matters 11:13 – Locked-down buck lessons; trail-cam heartbreak the next morning 13:46 – Access without blowing timber; slow-roll entries during the rut 15:13 – Self-filming reality: DSLRs, POVs, frame vs. impact tradeoffs 21:04 – Golden Corral & sponsor banter (Casey's, anyone?) 25:05 – Ad break – HHR Sports 25:31 – The Burton Conservation Foundation: military-base buffers, easements (12K+ acres) 29:55 – The “Four D's” of land changing hands & why easements matter 35:42 – Ad break – Cold Steel 36:07 – Growing up Burton; 200 Xfinity starts & the sponsorship grind 43:27 – Points picture before the cutoff; racing a cousin for the last spot 46:20 – MJ's team, the charter dispute & the judge's warning to both sides 49:46 – Deer dogs deep-dive: good clubs vs. bad behavior; tech & trespass 55:17 – Fast Lap: favorite season, first turkey at age 9, stand snacks, bucket-list hunts 57:32 – Elk & pronghorn plans; travel preferences; outro & invitation back Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered!  Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors  Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more!  Music provided by Epidemic Sound http://player.epidemicsound.com/

NASCAR's Jeb Burton: Talladega Heartbreak, Hounds & Habitat | 100% Wild Podcast Ep. 442 NASCAR Xfinity driver Jeb Burton drops by the studio to talk racing, Talladega heartbreak, and why race-day prep feels a lot like bow season. We get into self-filming realities, conservation easements (and his dad's foundation protecting 12K+ acres), and the hot-button topic of deer hunting with hounds in the South: what good clubs do right, what gives it a bad name, and how tech changed the game. We wrap with a rapid-fire “Fast Lap” on favorite seasons, first birds, and bucket-list hunts. Topics Covered: Talladega finish controversy and racing prep How racing windows compare to hunting chances Jeb's 163” muzzleloader buck story Trail-cam follow-ups and access strategies Food plot and edge cover tactics Self-filming hunts: DSLR vs. POV setups  The Burton Conservation Foundation and easements The “Four D's” of land turnover explained NASCAR sponsorship grind and playoff cutoff battle  Deer hunting with dogs: good vs. bad clubs Fast Lap Q&A: favorite season, first turkey, stand snacks, bucket-list hunts  Timestamps 00:00 – “Deer hunting with dogs” teaser: why it's touchy (and where it's legal) 00:14 – Welcome back; Jeb Burton joins in-studio (No. 27 Xfinity) 02:03 – Outdoor TV roots; car livery & the Talladega finish controversy 03:15 – Grip, setups & why St. Louis isn't Talladega; $10M simulator prep 04:57 – Racing chances vs. limited big-buck windows; food plot strategy & risk 07:25 – Jeb's 163” muzzleloader buck story & why edge cover matters 11:13 – Locked-down buck lessons; trail-cam heartbreak the next morning 13:46 – Access without blowing timber; slow-roll entries during the rut 15:13 – Self-filming reality: DSLRs, POVs, frame vs. impact tradeoffs 21:04 – Golden Corral & sponsor banter (Casey's, anyone?) 25:05 – Ad break – HHR Sports 25:31 – The Burton Conservation Foundation: military-base buffers, easements (12K+ acres) 29:55 – The “Four D's” of land changing hands & why easements matter 35:42 – Ad break – Cold Steel 36:07 – Growing up Burton; 200 Xfinity starts & the sponsorship grind 43:27 – Points picture before the cutoff; racing a cousin for the last spot 46:20 – MJ's team, the charter dispute & the judge's warning to both sides 49:46 – Deer dogs deep-dive: good clubs vs. bad behavior; tech & trespass 55:17 – Fast Lap: favorite season, first turkey at age 9, stand snacks, bucket-list hunts 57:32 – Elk & pronghorn plans; travel preferences; outro & invitation back Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered!  Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors  Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more!  Music provided by Epidemic Sound http://player.epidemicsound.com/

To say we’re excited by the prospect of new music from seminal ‘90s/2000s dreampop band Ivy would be an understatement. Traces Of You, the erstwhile project’s first new release in twelve years has been built from the ground up using demos and fragments which date from 1995 to 2012. After losing founding member Andy Schlesinger to COVID in 2020, surviving bandmates Dominique Durand and Andy Chase thought that Ivy was done forever. But as the pair prepared for back catalog reissues, they discovered a treasure trove of reel-to-reel tapes and old hard drives with unfinished songs. They handpicked the best and carved out an album’s worth of goodies for this new collection, complete with contributions from Schlesinger. “Heartbreak” is a 2010 demo that showcases their twinkling magic. 

In this intimate Q&A session following Day 2 of the Rise Journal Challenge, I share the deeply personal story behind creating the R.I.S.E. journaling practice - from a college heartbreak that left me sleepless for months to discovering the transformative power of putting pen to paper at 3 AM.I dive deep into the philosophy of "still calm knowing," share practical approaches to emotional regulation, and explore how mindfulness can become a natural part of your daily routine. In this conversation, I explore topics ranging from reality construction and victim consciousness to the Tibetan Buddhist practice of Tonglen, all while answering questions from participants about healing, courage, and finding authentic purpose.Whether you're new to journaling or seeking to deepen your self-awareness practice, this episode offers insights into using mindful attention and intention as tools for personal transformation. Join the Rise Journal Challenge Experience the transformative power of guided journaling Sign up here Get Your Rise Journal Available now on Amazon and Barnes & Noble Beautiful Souls Community Join our mindfulness community for ongoing support and connection Learn more Creative Essence Retreat Join me in Northern California for an immersive experience in nature Reserve your space

Dealing with a colleague who clearly can't stand you? Managing a scattered team across multiple cities? Or trying to function at work while your heart is completely shattered? This week, we're diving deep into three workplace situations that test your emotional intelligence - from navigating hostile colleagues to building team cohesion across state lines, plus surviving the office when you're going through the worst breakup of your life. What you'll learn: • Hostile Colleague Survival Guide: When "kill them with kindness" isn't working, how to recognise when workplace tension crosses into bullying territory, and the exact conversation to have with HR when it's affecting your performance • Multi-City Team Management Reality Check: Why your company might be setting you up to fail, the team leader structure that actually works across Melbourne, Sydney, Perth and Adelaide, and how to push back when you're not given the tools for success • Heartbreak at Work Handbook: The surprising difference between pre and post-COVID heartbreak recovery, why taking mental health leave for relationship breakdown is completely valid, and how being honest with colleagues can turn them into your support network Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay!Sign up to the BIZ newsletter here to get all our tips and tricks. THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah PorgesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

EP 241: WHATS UP FAMILIA! This week we finally get to meet Arky! We had such a great time recording this podcast. We start off by getting into Arky's origin story and how hard he had to grind to make it big on twitch also going over what a day looks like for a full-time streamer. He tells us about some of the heartbreak he's had that plenty of us can relate to. This episode as a whole felt like a chat around the campfire. HOPE YOU ENJOY :D SEND YOUR PROBLEMS TO GET THEM READ AT THE END OF EVERY PODCAST HERE!!! https://docs.google.com/forms/d/e/1FAIpQLSdPTAOhrSYAL-AlSFSz_gdi6f7wEH0uFnYfTjYFZNfCBopamg/viewform?usp=dialog BECOME PART OF THE SUBURB TALKS CREW ON OUR PATREON!!! https://patreon.com/SuburbTalks?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link CHECKOUT OUR GROUP CHALLENGE CHANNEL BURB N' FRENDZ!!! https://www.youtube.com/@BurbNFrendz-ht7yb/featured LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalks@select.co FULL PODCAST EDITED BY SEBASTIAN RIZKALLA Instagram- https://www.instagram.com/sebastianytp/ KEEP UP WITH US ON OUR INSTAGRAM ACCOUNT!!! https://www.instagram.com/suburbtalks/ FOLLOW OUR SOCIALS!!!! Arky Instagram-https://www.instagram.com/arkyszn Youtube-https://www.youtube.com/@UCcfHrZFDqNYNuAmAZPVDtKg Twitch-https://www.twitch.tv/arky TikTok-https://www.tiktok.com/@arkyszn Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Twitch- https://www.twitch.tv/nikgstreams Snap: nick_grajeda Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/thesageguillen?igsh=MWQ1ZGUxMzBkMA== Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Youtube- https://www.youtube.com/@TheSageGuillen Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Youtube- https://youtube.com/channel/UCIQa1NnFM6uxBifhkSKnahA?sub_confirmation=1 Cynthia Choi Insta- https://www.instagram.com/cynxchoi/?hl=en Twitter-https://twitter.com/cynxchoi Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Alex Johnson Instagram- https://www.instagram.com/johnscenee/ Tiktok- https://www.tiktok.com/@alex.johnscene Twitch- https://www.twitch.tv/streamzalex EXCLUSIVE CONTENT Get more from Suburb Talks on Patreon WELCOME OUR SUBURB STALKERS! https://patreon.com/SuburbTalks?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode is something truly special. I sat down with Joy Steffens, also known as Mammabear Joy, whose story captured South Africa's hearts during lockdown. After tragically losing her son Dylan to cancer at just 22 years old, Joy decided to honour his dream of becoming a DJ. At the age of 60, she went to DJ school, learned to mix house music, and now plays on stages across the country... even opening the main stage of one of South Africa's biggest dance festivals. Her journey is about more than music. It's about love, resilience and keeping a dream alive through courage and rhythm. Watch the full conversation here and feel inspired by a mother's love that continues to move us all.

Young Jonn Talks “Che Che,” Love Life, Heartbreak, His Debut Album Blue Disco + More Pick A Side: Would you rather 2 years' probation or 20 days in jail?See omnystudio.com/listener for privacy information.

Young Jonn Talks “Che Che,” Love Life, Heartbreak, His Debut Album Blue Disco + MoreSee omnystudio.com/listener for privacy information.

Hey Sis! No one wants to go through heartbreak, but the experience isn't all bad. This breakup is an opportunity for you to grow. Let me tell you how. Join me in this episode to learn more.     Resources and Services   The Christian Woman's Breakup Recovery Program (Only a few spots left. Join today before they're gone)! Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one   Ep. 046 Why Am I Going Through This Heartbreak? 5 Reasons God Needed Time Alone With Me Before Marriage Ep. 081 Struggling In The New Year After a Breakup? 8 Tips To change your Life For The Better In  2023 Ep. 094 My #1 Growth Secret I Learned As a Christian WOman In My 38 Years   Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

For six years, I've poured my heart into building a microschool—creating a place of freedom, belonging, and personalized learning. My daughters were the reason I started this journey. And yet, today, neither of them are with us at our microschool. In this episode, I open up about: My daughter's transition from a small, nurturing microschool environment into the overwhelm of middle school. My other daughter's leap from being “homegrown” in our microschool to navigating the struggles of public school—and what that has meant for our family. The stress, meltdowns, and dysregulation kids face when systems don't meet their needs. My personal reflections as a mom and a school founder—what I would have done differently, and what I'm learning now. This conversation isn't just my story—it's for every parent torn between options, every teacher leaving a broken system, and every microschool builder wondering if they're enough. You'll hear not just the heartbreak, but also the hope of finding the right support systems and building something better for our kids. ✨ You are not alone in this. Together, we're navigating school choices with courage, conviction, and community.

Ready to move on from your breakup for good? In this episode, we're talking about the identity shift—a profound internal change that can help you break old, unhealthy relationship patterns. Your host, [Your Name], explains what an identity shift is and shares a personal story about moving from a "victim mentality" to an empowered mindset. Learn why redefining yourself is the key to attracting the honest, loving relationships you deserve and get a three-step guide on how to start your own identity shift today. Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming workshop "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."  ·         Grab your workshop spot here: https://www.angieday.com/webinar/ Take the free quiz to discover your Relationship Attachment Style: ·         Take the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. ·         Email me at:  angie@contactangieday.com ·         Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

Oh yes, Lions fans, the season is here, but what a wild ride it's already been! "Never in my life seen something so crazy"—from blue Kool-Aid dreams to heartbreak against the Packers, it's been a rollercoaster.

So many of us have walked through unexpected seasons of grief and loss. When those seasons hit, it feels impossible to know how to put one foot in front of the other or we don't know how to best support our friends through it. Today we answer, “What do I do when my season suddenly shifts?” Kate and I met a couple of months ago when I was on the road for a speaking event. She has walked through the tragic death of her adult son and has SO generously agreed to share with us what she wished someone had shared with her when that pain was fresh. Whether you've dealt with a similar situation or you're close to someone who has, I encourage you to lean in to the perspective and encouragement Kate shares with us about what it looks like to honor and grieve and keep living and keep loving even when we don't think we have it in us. If you're following along in your TSF Seasons Guidebook, we're on page 92 (*we moved this date*). The guidebook is available for you at anniefdowns.com/seasons. Similar episodes you may find helpful: When Winter is Breaking Your Heart with Lindsay Sherbondy- Episode 952 Trusting God with Open and Closed Doors with Craig Thompson- Episode 986 . . . . . Want to watch this episode? Watch on your Spotify App, or head on over to our YouTube Channel and be sure to like and subscribe!  . . . . . Join us in reading the Gospels together this month over on the Let's Read the Gospels podcast! . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . .   Thank you to our sponsors! BetterHelp: Our friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. AG1: If you're ready to turn down the stress, and focus on the rest, head to drinkag1.com/soundsfun to get a FREE Frother with your first purchase of AGZ.  Wayfair: From comfy recliners to cozy bedding and autumn decor, find it all for way less at Wayfair.com.  Hiya Health: Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/THATSOUNDSFUN.  Our Place: Visit fromourplace.com/TSF and use code TSF for 10% off sitewide. Boll and Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/THATSOUNDSFUN. Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun. NIV Application Bible: If you're looking for a new Bible or know someone you'd like to gift a Bible to, I highly recommend the NIV Application Bible! Helix Sleep: Go to helixsleep.com/thatsoundsfun for 27% off sitewide! Thrive Market: Go to ThriveMarket.com/THATSOUNDSFUN to get 30% off your first order and a free $60 gift. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyler, Kevin, and Grant recap Iowa's disappointing loss to Iowa State. The team dives deep into what went wrong, focusing on special teams blunders, quarterback performance, and the offensive struggles. They also discuss the positive moments, potential improvements, and what lies ahead for the Hawkeyes. The episode also features lively fan interactions, betting insights, and the introduction of their new sponsorship with the Swarm Collective. Tune in for an in-depth analysis and some light-hearted banter to help cope with the recent loss. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!

Heartbreak feels like it breaks us, but what if it's actually reshaping us? In this episode, we explore how loss, rejection, and endings aren't signs of being broken but invitations to rebuild stronger. From the science of how heartbreak mirrors physical pain to the art of transforming cracks into gold, you'll learn how to move through heartbreak with self-compassion, patience, and purpose.If you're healing from a breakup, a friendship ending, or any kind of loss, this conversation will remind you that you're not ruined—you're becoming. Tune in to discover how heartbreak can be the soil where new growth begins.With love, MafeGo to https://beacons.ai/imissedme and check out all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheck out my personal socials below https://beacons.ai/mafeanzuresOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In Psalm 34:18, we’re reminded that “The Lord is near to the brokenhearted and saves those who are crushed in spirit.” But in seasons of heartbreak, unanswered prayers, or overwhelming busyness, God can sometimes feel distant. Cindi McMenamin shares how we can quiet the noise, draw near to God, and experience His presence as close and real as the air we breathe. ✨ Highlights Why God sometimes feels distant and how to reconnect with Him Four practical ways to experience God’s presence: Take a Divine Pause — slow down, breathe deeply, and be still (Psalm 46:10) Whisper His Name — use simple “breath prayers” like “Jesus, I need You” (Acts 4:12) Read His Word Aloud — Scripture is “living and active” and draws us closer (Hebrews 4:12) Start Praising Him — worship shifts our focus from ourselves to God’s goodness The promise of Jeremiah 29:13: when we seek Him with all our heart, we will find Him

Heartbreak is hard, even when the relationship you leave behind wasn't healthy.We hold onto stories about the person and the relationship, but those stories keep us stuck.To heal, you have to see what is real.Look at the facts and be honest with yourself about why the relationship ended.Write it down, reflect, and ask yourself what worked, what didn't, and what this is teaching you. Heartbreak is painful, but it's also an opportunity to grow.If you step into the grief with awareness, you can move forward stronger and more conscious of what you truly need.Struggling to decide whether to stay or go in your marriage and you're serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We'll discuss where you are in your marriage and explore if there's a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

In this episode of Talkin' Hawks with the VandeBergs, Matt and Laura recap Iowa's tough loss to Iowa State. While the result didn't go the Hawkeyes' way, they highlight moments of growth from the offense, including the emerging connection with wide receiver Jacob Gill and quarterback Mark Gronowski finding more comfort in the pocket. They also touch on the lessons to take from a close battle against a top-tier opponent and the importance of staying patient as the team gels in a new system.The conversation then shifts to an exclusive interview with standout linebacker Zach Lutmer, who turned in one of the most impressive performances of the game. Lutmer shares his perspective on competing in a high-stakes rivalry, what fuels his relentless play, and how he and his teammates are responding to early adversity. His insights reveal both the intensity of being on the field and the resilience that defines Iowa football.Looking ahead, Matt and Laura preview Iowa's upcoming matchup against UMass at Kinnick Stadium. They break down the keys to bouncing back, the adjustments needed on both sides of the ball, and why this game represents an important opportunity to build confidence and momentum. With home-field advantage and Hawkeye pride on full display, the stage is set for an exciting return to Iowa City.

This week we welcome Pam Chertok Caine '88. We were so happy to see her and spend time with her. We have not seen her since she graduated.Pam reflects on her time at Cornell with warmth and nostalgia, before sharing a profoundly personal story of love, loss, and resilience.When faced with unimaginable heartbreak, Pam chose to honor her experience by helping others. Through her work at Griffin Cares Foundation, she and her husband and children have built a community for individuals and families living through the same pain, proving that even in the darkest moments, connection and compassion can help navigate even the most difficult journeys.This episode is about the strength it takes to keep moving forward, the courage to speak openly about grief, and the legacy created when one person's story becomes a source of hope for many.We could not be prouder to know her.Find more information at:griffincaresfoundation.organd on Instagram:@griffincaresfoundationTheir first in-person Remembrance Day event is October 11, 2025. If you're local, consider attending.Not sponsored by or affiliated with Cornell University

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Drea, Cody, and Anthony are back for a raw, no-filter Carne Asada—breaking down a brutal 1–5 road trip. The Dodgers were swept in Pittsburgh, blew Yamamoto's near no-hitter with two outs in Baltimore, but salvaged the finale. What went wrong, who can be trusted, and how do they right the ship with the Rockies, Giants, and Phillies on deck? Brought to you by DodgersBeat.com — your one-stop for Dodgers articles, interviews, contests, and merch. Sponsored by DeleteMe (privacy made easy: text HIT to 64000 for 20% off. Message/data rates may apply). Topics Covered Road trip autopsy: 1–5, swept in Pittsburgh, Baltimore gut-punch The 8.2-inning Yamamoto near no-hitter: decisions, defense, fallout Bullpen triage: Tanner Scott's role, who closes now (Dryer/Vessia/Henríquez/Wrobleski)? Kershaw the stopper: veteran savvy, short rest, setting the tone Offense check: Betts & Ohtani surge, Freeman's next, lineup tweaks Catcher crisis: Will Smith hand update, Dalton Rushing contusion, Ben Rortvedt stepping in Reinforcements: Max Muncy returns, Tommy Edman nearing; what changes? Standings & seeding: NL West squeeze, the chase for the 2-seed, why 90 wins still matters Schedule ahead: Rockies (must-sweep?), then Giants & Phillies gauntlet Community notes: 20K subs—thank you! Congrats to the Edman family; new Fernando picture book “¡Viva!” announced

On today's show: The Browns lose another heartbreaker but Bill refuses to let it affect his mood. Why was there no song of the summer? Lizzo has an explanation. We recap last night's MTV Video Music Awards. Good Vibes at 6:55! Who is Phillies Karen and why is she all over social media?!? Bill has something in common with Catherine Zeta Jones. A round of "How Much Did That Cost Ya?" Alyssa's College of Knowledge! Dan Gilbert has announced he's getting a divorce after 30 years. Plus, Alyssa wonders who gets custody of the animals after a break-up.

Big Cinco Jets Heartbreak and Belichick and Jordan

'Intensive Care: True Stories of Healing , Heartache and Hope from Inside Irish Children's Medicine' is a memoir from Dr Suzanne Crowe, consultant in paediatric intensive care medicine and president of the Irish Medical Council. The book details the enormous challenges faced by health staff who are dealing with incredibly vulnerable patients as well as the wonderful moments that can happen between doctors, patients and their families.Dr Suzanne Crowe joins The Last Word to discuss these stories and how her own tragedy has informed her work.Catch the full chat by pressing the 'Play' button on this page!

Welcome to this brand-new concept for How to Fail – where I dive into the back catalogue of the How to Fail archives, highlighting specific themes each week to bring you bitesize takeaways! Hopefully these episodes can bring some clarity on similar issues you're facing or great stories that you might find comfort from. This week we're looking at heartbreak. You'll hear a highlight from my conversation with philosopher Alain de Botton, originally released in October 2019, who shares wise and insightful advice on how to process and understand heartbreak. Secondly, we hear from Jay Shetty, whose episode originally broadcast in May 2023, and gives incredibly validating advice and support for anyone who might have experienced heartbreak of any kind. I hope that this episode will be a beacon of light to anyone who has been or is currently going through this! Listen to Alain de Botton's full episode of How to Fail here: https://link.chtbl.com/RBaS4VUy Listen to Jay Shetty's full episode of How to Fail here: https://link.chtbl.com/-nR18lfT

RHONJ is recast without Teresa. This narrative keeps arising week after week, day after day. We break down the origins of this narrative, share info on the rumored newbies, discuss the likelihood Dolo, Marge and Mel will return and what this really all means for the future of the once beloved franchise. Speaking of RHONJ, RHOC has gone as dark as RHONJ on air with lie detectors, lies and allegations of criminal activity and off air with accusations of racism, more lies and cast show downs that leave many calling for an all cast change, RHONJ style pause or, at the very least, several main cast members' termination. The RHOP trailer has come and gone, Karen Huger has been released from jail and Bravo's cameras are back up to capture The Grand Dame's first words, wig and all.  Denise Richards' daughter makes headlines and Denise is caught in the fire along with ex Charlie Sheen. Last, but not least, Kyle Richards suffers new heartache that no one saw coming. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: RELIEFBAND - reliefband.com (Use Code VELVET For 20% Off Plus Free Shipping on the Original Anti-Nausea Wristband) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) FLETCHY - Fletchy.lnk.to/TCA (STream “The Colossal Apostle” From Fletchy To Hear What All The Hype Is About) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

As I approach the one-year anniversary of my TEDx talk, I am reminded of an important lesson about fear, uncertainty, and love. In this repeat episode of Ten Minutes to Less Suffering, I share how preparing for my talk stirred up stress and anxiety. It was not because I was unprepared, but because I became attached to the belief that my talk had to be perfect, that everything needed to unfold exactly as I imagined. Remembering Rumi's words that fear is the non-acceptance of uncertainty, I turned back to my “Maybe practice.” Letting go of the need for certainty and perfection allowed me to shift from fear into presence, gratitude, and love. In that space, I was finally able to enjoy the experience.  In this episode, I invite you to explore:     •    Why fear often arises when we refuse to accept uncertainty.     •    How clarifying your goals and separating fear statements from the present can ease anxiety.     •    Ways the “Maybe practice” can open the door to creativity, gratitude, and possibility. Suffering often comes from clinging to fixed outcomes. When we accept uncertainty as a friend, we create space for joy and new opportunities because Maybe the best is yet to come! And, by the way, the talk turned out to be pretty amazing!  Here is the link! https://youtu.be/Cmb8pp5_CUM?si=qclttN9usQn4bp01 If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.        

Everyone in the world is currently obsessed with a new movie called The Map That Leads to You, a romance starring two actors from iconic teen shows that ends with a love story…and a just a touch of devastation.This movie got us thinking about the other iconic romances that also culminated in a plot twist that left us sobbing.From a history making movie from the 70s that is still quoted to this day, to another sweet teen romance that has stood the test of time, and even a childhood favourite that will bring a tear to your eye, these romantic movies are here to break your heart and make you believe in true love. LISTEN TO MORE OF OUR MOVIE ROUND-UP EPISODES HERE: A Truly Unhinged Movie Chat With Laura And EmThe Most Scandalous Sibling Love Triangles In TV & FilmREADCheck out the death trope romances you need to know about here. THE END BITS Our new podcast Watch Party is out now, listen to our deep-dive into The Thursday Murder Club movie on Apple or Spotify. Support independent women's media The Spill podcast is on TikTok here and on Instagram here and you can check out our vodcast on Youtube here. Read all the latest entertainment news on Mamamia... here. To explore more Mamamia shows including those mentioned in this show browse here Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Ksenija Lukich Executive Producer: Monisha Iswaran Audio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Weekends are supposed to feel exciting. But when you're fresh out of a breakup, they can feel like extra days of torture. Everyone else seems busy, happy, and coupled up - and you're stuck fighting the urge to reach out to your ex. This episode is your reminder of why that's the worst idea you could have right now… and what to do instead.  LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching