Encouraging authenticity and self-acceptance to heal the collective as a whole.
The To Heal The Collective podcast is an incredibly powerful and impactful show that dives deep into the realms of healing, self-discovery, and personal growth. Hosted by Gianna, the podcast brings forth a sense of authenticity and vulnerability that instantly makes the listener feel connected and understood. With each episode, Gianna explores different aspects of healing, sharing her own personal experiences and inviting guests to share their stories as well. It is a podcast that offers a safe space for individuals to explore their own journeys and find solace in knowing that they are not alone.
One of the best aspects of this podcast is Gianna's ability to create a genuine connection with her audience. Her realness and transparency allows listeners to relate to her on a deep level, making it easier for them to open up about their own struggles. She has a unique way of guiding conversations with her guests, allowing them to fully express themselves while also providing insightful commentary and guidance. The conversations on the podcast are raw, honest, and thought-provoking, providing listeners with valuable knowledge and inspiration for their own healing journeys.
Another standout aspect of this podcast is its focus on collective healing. Gianna explores how individual healing can contribute to the healing of society as a whole. By addressing societal paradigms and patterns that need to be broken as well as highlighting the ones that need to be built, she encourages listeners to actively participate in the collective healing process. This emphasis on community building and interconnectedness adds depth and purpose to each episode.
While there aren't any significant negative aspects of this podcast, one minor drawback may be that some episodes might not resonate with every listener. Since healing is such a personal journey, certain episodes might not align perfectly with an individual's experiences or struggles. However, this isn't necessarily a fault of the podcast itself but rather an inherent aspect of personal growth work.
In conclusion, The To Heal The Collective podcast is an incredible resource for anyone on a journey of healing and self-discovery. Gianna's genuine approach, combined with the powerful conversations she facilitates, makes this podcast an invaluable source of insight, inspiration, and connection. Whether you're looking to gain wisdom from others' experiences or hoping to find solace in shared struggles, this podcast is a must-listen. It has the potential to ignite profound personal growth and contribute to the collective healing of our society.
Join us in this episode where I interview a very special guest, Jenese Gaston as she speaks about her very tumultuous journey. We discus her experience through multiple surgeries, great loss, faith, being a single mother.This is a very touching and inspiring episode, demonstrating precisely what it means to heal within to contribute to healing the collective...In Jenese's own personal healing journey, she taught herself how to heal from chronic physical, mental, and emotional pain. In doing so, she lost over 100lbs, healed herself from degenerative disc disease, chronic nerve pain, chronic rheumatoid arthritis, chronic migraines, carpal tunnel syndrome, bi-polar disorder type a, manic depression, anxiety, binge eating, alcoholism, drug addiction, and post-dramatic syndrome from childhood, adolescent, and adult sexual and physical abuse.Jenese is a true testament to anything being possible, and we are absolutely filled with gratitude to have her on the show.Check out more from Jenese:Youtube
Join Paulina and myself for a very emotionally evoking journey throughout the topics of body image and relationship with food.Paulina Szara is the founder of Science & Soul, a food delivery experience. With very much attention to detail, Paulina takes her time to choose fresh, local ingredients to create the perfect balance of nutrition, flavor, and color. Food prep as you have never seen or experienced before, with the intention to make the consumer slow down and really enjoy their meal, a rarity in todays fast-paced culture.In this episode we discuss Paulina's journey in the realms of spiritually and its relationship to food, and how this birthed Science & Soul. Listen in as we cover some very touchy topics, and show a side of healing that is unfortunately not spoken on enough - eating disorders.By openly having this discussion, it is our hope that we will touch the souls of others that may be enduring the same struggle, assisting in releasing the shame and guilt around whatever your experience with food may be. You are seen. You are heard. You are loved.For additional support you can reach out to me, your host, Gianna:calendly.com/tohealthecollectiveTo stay connected:instagram.com/_giannamiafacebook.com/tohealthecollectiveIntroduction (0:00)Spiritual Awakening (6:54)Eating Disorder (8:30) Workshops & Epiphanies (10:33)Mom's Influence (13:39)More into Eating Disorder ((16:39)The ‘Poor Relationship with food' Triggers & Being Misled (21:58)Societal Standards (24:23)Rebuilding A Healthy Relationship with Food (25:56) Changing the Way we look at our bodies and what the physicalities may be trying to tell us (27:24)Unnecessary comparisons (29:17)The power of journaling (32:40)Social Eating Habits (35:04)Physical Side effects (36:25)Biggest secret (39:37) How many months are you? (41:35) Getting Back into nutrition (43:07) Dieting goals and verbiage; how do you want to feel? (43:07)Nichole London (45:35) Side effects of healing at the core (46:25)The Beginning of Science & Soul (50:48)Prepped & Plated (51:51)Animal Protein (55:03)Mission (58:31)
This episode gives a brief explanation on what it means to heal collectively. We will have a variety of guests on the show sharing their experiences, giving listeners insight in to the healing process on a more personal level, and providing some tools and wisdom we've picked up on the way.To stay connected with Gianna:https://www.instagram.com/_giannamiahttps://www.facebook.com/tohealthecollectiveIntro/Outro Music:https://www.instagram.com/kenyadda
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