What Do I Know?

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An interview style podcast taking a closer look at emotions and the human experience through self help resources and honest open conversations.

Tyler C. Picone


    • Dec 30, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 50m AVG DURATION
    • 3 EPISODES


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    Latest episodes from What Do I Know?

    I'd Like To Make a Request with Alicia Rodriguez

    Play Episode Listen Later Dec 30, 2021 71:43


    In this episode, I discuss care-taking versus codependency with Ed. M and my mother Alicia Rodriguez. We talk about identifiers of both as well as how to better care for yourself if you are a person who is codependent.

    mental health request codependency caretaking alicia rodriguez
    Turning on the A.C. with Jaclyn Spoleti

    Play Episode Listen Later May 9, 2021 45:11


    In this episode, I discuss group fitness and personal training, as well as connecting with the body with Personal Trainer/Yoga Instructor/Group Fitness Instructor Jaclyn Spoleti!

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    Getting In the Groove with Frank Picone

    Play Episode Listen Later Feb 1, 2021 35:29


    In this episode, I discuss mindfulness as well as intention and getting in the groove with Licensed Clinical Social Worker, and Founder and Director of Positive Culture Change, Frank Picone.

    director founders psychology therapy mindfulness selfhelp intention groove licensed clinical social worker picone

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