Podcasts about licensed clinical social worker

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

2026 Summer Appetizer Auction Day One Sponsored by Blind Information Technology Solutions (BITS) Opens Thursday, July 9 at 12:00 noon ET Closes Friday, July 10 at 12:00 noon ET Opening Bids Included Appetizer Auction Rules and Information: Contact Leslie Spoone at 407 929-9837 or 407 227-4489 or email lesliespoone@cfl.rr.com with your bid. Please provide your name, phone number, email, item number and bid amount. Bids must be in $5.00 increments. • Leslie will send out Appetizer Auction information communicating the high bid on each item at 5:00pm ET, 8:00pm ET and 9:00am ET each day. After the close of each mini auction, an email will be sent announcing who has won each item. Billing for both the appetizer and Convention auction will take place starting on Wednesday, July 15, 2026, for all the winning purchases. Billing for auction items will be paused during the convention and resume on August 5, 2026. The auction items need to be paid for by August 14, 2026. ACB Auction Disclaimer The American Council of the Blind conducts fundraising auctions to provide financial support for our programs and services. We thank those individuals, organizations, and businesses who donate items for our auctions. We make every effort to ship purchased items in a timely manner. However, due to various circumstances beyond our control, it may not be possible for items to be shipped or to arrive by a specific date. To participate as a bidder, we ask that you be courteous to one another, to those who are conducting the auction and to those who will be contacting the winning bidders to arrange for payment. It is expected that any winning bidder will, after being contacted by anyone connected to the auction, provide proper billing information prior to the auction item being sent to them. If we are unable to collect the bid amount, we reserve the right to repurpose the item for the benefit of ACB. Any individual who does not comply with these rules will be prohibited from continuing to bid in this auction and may be prohibited from participating in any future auction. Day One 300 Victor Reader Stream 3 Donated by HumanWare Opening Bid $350 Enjoy having this handheld pocket-sized digital media audio player to harness the power of wireless content access that features a fully tactile interface. The Victor Reader Stream 3 is a handheld digital audio player to enjoy your media content, and this assistive device lets you listen to books, newspapers, web radio, music, podcasts, and other online resources. This is simple to use for anyone who is blind or living with a visual impairment, the Stream talking book player packs all your media into place and gives 15 hours of battery life, leaving more time to enjoy media content. 301 Movie Extravaganza Package Donated by ACB Associate Director of Development Jo Lynn Bailey-Page Opening Bid $30 Enjoy using this $50 Regal Cinemas gift card to watch the latest audio-described movies with some friends or family. Plus, that's not all, enjoy some goodies to go along with your movie! 302 Upcycled Ladybug Purse Donated by Keri Bishop of Tucson, AZ Opening Bid $30 This one-of-a-kind handbag transforms a pair of burgundy jeans into a stylish and functional accessory which is crafted with creativity and purpose. The upper portion of the jeans has been thoughtfully repurposed, preserving the original pockets that are perfect for convenient, built-in storage. A cheerful yellow accent fabric, adorned with playful ladybugs and delicate flowers, adds a bright pop of personality. The same fabric lines the interior, creating a cohesive and charming design inside and out. The adjustable strap is cut from the denim legs and allows for versatile wear. You can comfortably wear it over the shoulder or as a crossbody for hands-free ease. It has snap closures at the top to keep your belongings secure while maintaining easy access. This upcycled purse is a celebration of sustainability, craftsmanship, and whimsical style. perfect for anyone who loves unique, eco-friendly fashion and is practical and eye-catching. 303 Pampered Chef Stainless Steel Toaster Donated by Christina Brino Opening Bid $25 Our 4-slice stainless steel toaster is built for busy days, with extra-long, extra-wide slots that welcome everything from artisanal loaves to bagels, English muffins to Texas toast. Seven browning settings put you in control, so every slice comes out just the way you like it. Our bonus warming rack keeps buns and rolls perfectly toasty, cafe-style, without over-browning. Four smart functions put you in control: Bagel, Defrost, Reheat, and Cancel. Whether your bread is fresh, frozen, or already toasted, it comes out just right. Defrost takes bread and waffles from frosty to golden in one step while Reheat warms cooled toast without extra browning. This toaster has built-in cord storage that keeps counters tidy and a removable crumb tray allows for easy cleanup, and a high-lift lever ensures safe, easy removal making this toaster ready for weekday breakfasts, weekend brunches, and busy dinnertimes. 304 Two Dozen Dreamy Chocolate Chip Cookies Donated by Jack Pinnock, Owner Dreamie Cookies Opening Bid $40 These cookies were a huge hit in the ACB Holiday Auction. Enjoy the individually wrapped yummy chocolate chip cookies with your favorite beverage. Wow, they will melt in your mouth. You can share them with friends or just keep them for yourself! 305 Silver and Red Garnet Necklace and Earring Set Donated by Claudia Aff Opening Bid $25 You will look stunning in this beautiful 30-inch necklace of acrylic garnet red and filigree silver beads with matching hoop earrings. This will dress up any outfit! 306 Handmade Lap Blanket Donated by Nancy Mareno Opening Bid $25 Enjoy snuggling up with this beautiful handmade lap blanket which measures 33 inches by 29 inches. This blanket has 3 shades of pink with interspersed white. A great blanket for those cold nights! 307 Echo Spot Donated by Leslie Spoone Opening Bid $30 Enjoy this Echo Spot with a sleek smart alarm clock with Alexa and big vibrant sound. This spot will be great for you to wake up, wind down and so much more. You can personalize your display with your favorite clock face and fun colors. Just ask Alexa to play music, podcasts, and audiobooks. Ease into the day and set up an Alexa routine that gently wakes you with music and gradual light. You can also glance at the time, check reminders, or ask Alexa for weather updates. 308 $50 Amazon Gift Card Donated by Friends in Art Opening Bid $30 It is time to treat yourself to something special and here's a gift card to help you do it. $50 in spending at Amazon! 309 Cook with Confidence Using Cookie Voice Recipes Donated by Daria Axelrod Marmer Opening Bid $25 Designed specifically for blind and low vision cooks, Cookie Voice Recipes is a fully accessible, voice-controlled cooking app that provides hands-free, step-by-step recipe guidance. Ask questions while you cook, set timers, get ingredient substitutions, and even import your own recipes. This package includes a one-year Premium Subscription, providing unlimited access to voice-guided cooking, AI cooking assistance, and recipe importing features. Must be redeemed by December 2, 2026. 310 Handmade Framed Decoupage Canvasses of Colorful Collages Donated by ACB Director of Advocacy and Governmental Affairs Claire Stanley Opening Bid $25 This piece of art measures 12 by 16 inches. It is framed in a light blue picture frame. The decoupage style of art includes various sizes of ovals layered on top of each other in various tones of blue, yellow, and green. The piece is covered with a final layer of gloss. What a great conversational piece! 311 ModusTech 500GB Portable Donated by The Literacy Project Pat Tussing Director Opening Bid $25 The ModusTech external hard drive delivers lightning-fast transfer speeds of up to 5 Gbps with USB 3.0 technology. You can easily back up your files, transfer data, and store important documents. It's compatible with USB 2.0 and perfect for large files like HD movies, games, videos, and it has an ultra-Fast USB 3.0 Connectivity for Effortless Data Transfers. 312 $50 Darden Gift Card Donated by Cathy Spoone Opening Bid $30 Enjoy this gift card with someone special or just splurge on yourself and don't forget those scrumptious breadsticks! 313 Monet Jewelry Turtle Two Piece Jewelry Set Donated by Melissa Dubose Opening Bid $30 The two-piece jewelry set adds a playful yet polished touch to your accessories collection. This coordinated set includes a 17-inch rope chain necklace with a 2-inch extender and matching stud earrings, designed with glass accents for subtle shine. A lobster clasp closure ensures secure wear, while post-back earrings provide a comfortable fit. It's a great gift option for special occasions or everyday styling. 314 Logitech Wired Headset, Stereo Headphones with Noise-Cancelling Microphone Donated by Dan Spoone Opening Bid $25 These stereo headphones are black and have a noise-cancelling microphone, USB connection and In Line Controls. The PC headphones with plush, padded headband and ear cups provide optimum comfort. A rotating microphone minimizes background noise to provide noise-cancelling qualities resulting in clearer calls. 315 Tantalizing Homemade Candy Donated by Patty Slaby Opening Bid $40 This scrumptious homemade candy will make your get together with friends even sweeter! You can select one type of homemade candy or three different kinds. You will receive 60 pieces of candy in total from a selection of: peanut butter balls, chocolate covered potato chips, rum balls, dipped pretzels, bugles dipped in chocolate and many, many others. Patty will contact you for your selections and shipping will be determined by the weather. 316 Mary Kay Satin Hands Set Donated by Nancy Folsom Opening Bid $30 This 3-step process will leave your hands and feet feeling soft, smooth, and luxurious! The Satin Hands set softens, exfoliates, and moisturizes each time you use it. This set is great for guys and gals to help keep your hands healthy! You will love how great your hands feel! You can use it on your feet as well. 317 Fiery Dragon Print Black T shirt Donated by Blind Girl Designs Tricia Waechter Opening Bid $30 The red tactile print features the fierce head of a dragon in profile. Its jaws are open wide, exposing sharp, curved teeth as a stream of flames which pour outward. The fire is drawn with sweeping lines that curl and twist, giving a sense of movement and heat. The dragon's eye is narrow and intense, outlined with a strong stroke that adds a menacing expression. The dragon has a large horn on its snout and additionally, horns arc backward from its skull, and a row of large, jagged spines traces down the back of its neck. This t-shirt is 100% cotton, but do not size up because there is very little shrinkage when washed. Please wash inside out in cold wash and hang to dry or tumble for a few minutes to get the wrinkles out. These t-shirts come in sizes youth small through large, adult small through five XL, tall large through three XL. All sizes are unisex. The winner gets to pick their size! Enjoy your Blind Girl Designs! 318 Hand Carved Wooden Figurines Donated by DeAnna Quiet Water Noriega Opening Bid $25 Enjoy having these hand carved wooden figurines which include: a Buddha from Indonesia, a lion, a warthog, and a lioness all from Kenya. The giraffe is a soapstone also from Kenya. Wow, these will make a great conversational piece for your mantel! 319 Friday Morning Quotations Braille Book Donated by Dorlyn Catron Opening Bid $30 You will love reading the volume two Friday Morning Quotations Braille Book compiled by kay Wilson and published by The National Braille Press. Plus, enjoy a $50 Amazon card to splurge on yourself while you are reading and relaxing! 320 Chocolate Chip Bread Donated by Becky Hawkins Opening Bid $40 Indulge in this mouthwatering homemade chocolate chip bread. The bread is decadent and will melt in your mouth! What a fantastic treat to share with friends or family! 321 COSORI Air Fryer Pro Smart Donated by Carl Richardson Opening Bid $50 Enjoy this 5.8-quart air fryer which can roast and bake. The fryer has a 3-way control and a 12-in-1 customizable function. The basket is detachable, and it works with Alexa and Google Assistant. You can get online recipes. This would make a fantastic gift for the chef in your household! 322 $50 Gift Card to Walmart Donated by Arkansas Quazar Chapter Opening Bid $30 Enjoy this opportunity to fill your basket with treats for your family and friends. This $50 gift card could provide a chance for a special gift for yourself! 323 Black and Silver necklace Donated by Koni Sims, ACB Board Director Opening Bid $25 You will look stunning in 16-inch necklace featuring faux onyx and crystal beads. It has a 3-inch extender. Plus, enjoy the earrings which are 2 inches long. What a special gift to give to someone special! 324 Daniel Terrico Carved Puzzle Box Donated by Connie Jacomini Opening Bid $25 The Daniel Terrico puzzle box sports a hand carved shark motif on top. It is perfect for trinkets. There are instructions for use of this puzzle box enclosed. What a fantastic gift for your favorite fisherman! 325 Two Dozen Homemade Shortbread Cookies Donated by Deb Trevino and Delaware Council of the Blind and Visually Impaired Opening Bid $40 Enjoy two dozen fresh-baked mouth-watering authentic shortbread cookies guaranteed to explode on your palate with luscious buttery goodness. These are great with milk, hot chocolate, coffee, or your favorite tea. Next to Walker's, these are the best I've ever tasted. 326 Handcrafted Crocheted Bunny Donated by Keri Bishop of Tucson AZ Opening Bid $25 Enjoy this whimsical handcrafted crocheted bunny in a blue dress which is delightfully soft and lovingly handmade. This charming, crocheted bunny is a timeless keepsake and is perfect for all ages and is carefully crafted in a creamy ivory yarn. This sweet bunny features long floppy ears, gentle blue eyes and a soft pink nose that give it an irresistibly tender expression. The bunny is dressed in a beautifully textured, sky-blue crocheted dress with ruffled sleeves and a full, flowing skirt and this bunny exudes simple elegance. A delicate satin ribbon at the waist adds a graceful finishing touch, making it as lovely for display as it is for cuddling. Whether gifted to a child, displayed in a nursery, or cherished as a collectible, this one-of-a-kind bunny brings warmth, comfort, and handcrafted artistry. 327 Bangle Bracelets and Six Pairs Post Earrings Donated by Judy Okraski Opening Bid $25 You will look stunning with these multi metal bangle bracelets which are perfect to match any outfit. Plus, six sets of post earrings. All the earrings are colorful with single smooth surface colors that include: 2 Coral, 2 blue, green, and light pink. A fantastic gift for yourself or for someone special! 328 $50 Gift Card to the Blind Kitchen Donated by Debra Erickson, Executive Chef and Founder of The Blind Kitchen Opening Bid $30 Welcome to The Blind Kitchen where adaptive tools, helpful strategies, and specialized knowledge are provided to blind and vision-impaired people who want to cook safely, confidently, and independently. Debra Erickson is the Executive Chef and Founder of The Blind Kitchen where she will help you enjoy splurging on either yourself or someone special with this gift card and a 30-minute consult with Debra! 329 Three Handmade Hot Pads, Protein Fudge Recipe and Amazon Gift Card Donated by Tonya Drew of Essentially Braille Opening Bid $30 Enjoy the three brown cotton magic square potholders which come in large, medium, and small. As a special treat, enjoy making a delicious protein fudge recipe for yourself or friends and family. The recipe is written in Braille on Perma Braille cards to fit in your recipe box. Also, dine or shop with a $50 Amazon gift card. 330 $100 See's Candy E Gift Card Donated by Brad and Kathy Snyder Opening Bid $60 Enjoy splurging either on yourself or friends or family with this $100 E card for See's Candy. The brand is known for its premium chocolates, truffles, brittles, and other candies. They are very yummy! 331 ACB Students Common Ground Sweatshirt Donated by Blind Girl Designs Tricia Waechter Opening Bid $30 This print features a bold, symbolic Tree of Life design in a cool teal-green tactile ink. At the heart of the artwork is a circular Celtic-style tree with flowing, interwoven branches and roots that mirror one another. The canopy forms an elegant, rounded crown, while the roots weave into intricate knot- work, visually reinforcing the message of connection and shared foundation. Arched above the tree are the words: “COMMON GROUND,” And below that is printed “common ground” in grade 1 tactile braille. Curved below the roots are the words: “DIFFERENT ROOTS” And just above these words is “different roots “in grade one tactile braille. Surrounding the circular tree design is a subtle square frame made of different style of white canes, positioned along the top, bottom, and sides. The canes form a balanced border, reinforcing themes of accessibility and inclusion. On the back, printed horizontally in the same teal ink, is the phrase “Growing towards a bright future” in a fun cursive font with grade one tactile Braille underneath it. The overall design communicates unity, diversity, inclusion, and shared humanity. Different roots, but common ground presented in a clean, high-contrast layout that stands out beautifully against the rich colored background. This cozy heavyweight crewneck sweatshirt has banded sleeves and bottom. It is made from cotton poly and will not shrink. It should be washed inside out to protect the ink and make sure it's inside out before you feel free to put it in a hot tumble dryer in order to make it nice and fluffy! These sweatshirts come in unisex sizing, youth, small through large, adult small through 5-XL, tall large through 3-XL. The winner can pick their own size! Enjoy your Blind Girl Designs! 332 Necklace and Bracelet Jewelry Set Donated by Charlotte Lang Opening Bid $25 This dainty set is classic and sparkly in black and white. Most of the set is made up of 4-millimeter faceted black spinel beads. In the center of the necklace and bracelet is a 10 millimeter round white pearl. The necklace is 18 inches long and the bracelet is 7-1/2 inches long. Both have 2-inch adjuster chains and close with lobster claw clasps. 333 Waterford Crystal Marcella Vase Donated by Connie Jacomini Opening Bid $25 The Waterford Crystal Marcella Vase is a 6-inch, high-quality, clear lead crystal vase known for its elegant design, often featuring intricate fan and wedge cuts. Typically produced in the 2010s, this hand-cut footed vase is celebrated for its clarity, weight, and ability to catch light. 334 Singing Lesson Donated by Carole Brewer Opening Bid $25 You will enjoy spending one hour on ZOOM with singer and recording artist, Carole Brewer. Learn some of Carole's many concert-tested recipes for better breathing, tone quality, and confidence building. You will receive a free copy of Carole's voice manual titled 'Cookin' Up a Song ' and explore the possibility of taking your singing up to the next level. All great singing starts here, and you can contact Carole to set up a lesson time at info@carolebrewer.com. 335 Homemade Caramel Brownies Donated by Judy Okraski Opening Bid $40 These scrumptious homemade caramel brownies come in an 8 by 11-inch pan. Pair with your favorite beverage and enjoy this delicious treat with your friends. 336 Set of Six Handknitted Dishcloths Made with love and donated by Rhonda Lang from Milwaukee, Wisconsin Opening Bid $30 Enjoy this set of six handknitted dishcloths in a variety of colors. They will bring craftsmanship and resilience to your kitchen. The dishcloths are meticulously crafted for durability and designed to manage daily cleaning tasks with ease and elegance. 337 $50 Ruth's Cris Gift Card Donated by The Literacy Project Pat Tussing Director Opening Bid $30 Enjoy splurging at convention with this Ruth's Cris gift card. You will love dining at this restaurant which offers a New Orleans-inspired menu, including seafood and signature sides and USDA Prime steaks in a sophisticated, romantic, and welcoming atmosphere. 338 Pink Macrame Apple Watch Band Donated by Keri Bishop of Tucson, AZ Opening Bid $25 This handcrafted macramé watch band is a vibrant, eye-catching accessory designed to fit Apple Watch models ranging from 38 mm through 42 mm. Made from durable 2 mm satin cord in a bright bubblegum pink, the band has a smooth, lustrous finish that adds a playful yet polished touch to any look. The design is accented with elegant ceramic beads, each hand-painted with delicate pink floral details on a clean white background. These beads provide a soft contrast to the bold pink cord, creating a charming and balanced aesthetic that highlights the handcrafted artistry of the piece. The functionality is built into the design with a fully adjustable button-and-loop closure, similar to a toggle clasp. The button side features two main cords that pass through and loop back, allowing the band to be easily lengthened or shortened. This adjustable construction ensures a comfortable, secure fit for a variety of wrist sizes while maintaining a neat and streamlined appearance and they are both stylish and practical. This macramé watch band offers a unique way to personalize your Apple Watch with a handmade accessory that combines durability, adjustability, and a cheerful pop of color. 339 Light Green Glass Bead Necklace and Earrings Donated by Claudia Aff Opening Bid $25 You will look stunning in this beautiful light green glass bead 10-1/2 inch necklace with 6 darker ceramic flower beads at the bottom. Also, matching flower bead hook earrings that measure 2 inches. What a perfect complement to that summer outfit! 340 Key West Goodies Donated by Dan Spoone Opening Bid $40 Enjoy two dozen yummy macadamia nut and chocolate chip cookies. You can either share them with a friend or just have all of them for yourself! 341 Vera Bradley Backpack Donated by Cecily Laney Nipper ACB Board Director Opening Bid $30 Want to go out in style? This slightly used Vera Bradley backpack is for you. Perfect for work or school, this 18-inch backpack with two side pockets for water or soda and two zipper pockets will comfortably hold a 16.5-inch laptop in its built-in laptop sleeve. The black background of the print sets off the vibrant pink, teal, and lime green floral print. 342 $50 Starbucks Gift Card Donated by Merrilee Hill-Kennedy Opening Bid $30 Everyone loves a good cup of coffee. It's even better with some friends or family members over some laughs! As an extra bonus, Starbucks has goodies to eat. Bid so you can enjoy all the delicious choices from a great coffee establishment. 343 Computers for the Blind Laptop Donated by Computers for the Blind Opening Bid $60 Computers for the Blind (CFTB) is dedicated to bridging the digital divide for the community of the Blind and Visually Impaired. We do this by providing affordable, accessible refurbished computers and training. The winner will receive our standard laptop which is a $250 value. The laptop includes Windows 11, 256GB SSD and 8GB RAM. To qualify for Software and Warranty, registration is required. A certificate will be included with the laptop which contains details about how to register. The winner must register within 30 days of receiving their computer. The certificate indicates the expiration date and redemption code for registration. You will receive 1-Year free license of JAWS, ZoomText, or Fusion, JAWS training and 1-Year Warranty. Contact us at service@computersfortheblind.org 344 3D “we hold these truths to be self-evident” Royal Blue T-shirt Donated by Blind Girl Designs Tricia Waechter Opening Bid $30 This classic Americana white puff ink tactile print combines bold 18th century typography with raised tactile braille. This is a very similar font that was used in the typed version of the Declaration of Independence. A circle of 13 large five-pointed stars frames the entire design, creating the look of an early American flag which was inspired by the spirit of 1776 and, of course, the 13 original colonies. At the top left and right corners of the print, the years “1776” and “2026” mark the 250-year anniversary of the United States. Beneath each year is a line of raised braille dots, adding a tactile reading element that complements the18th century fonts. Centered in the middle of the print, the famous and powerful phrase from the Declaration of Independence is stacked in dramatic vintage-style lettering “WE HOLD THESE TRUTHS TO BE SELF EVIDENT THAT ALL MEN ARE CREATED EQUAL.” Each section of text is paired with tactile braille underneath, allowing the message to be experienced both visually and through touch. The combination of distressed colonial inspired lettering and raised puff ink creates a striking and authentic dimensional effect. Below the main statement is a horizontal divider with a centered star, followed by the words: “UNITED STATES Of AMERICA.” Again, accompanied by tactile braille beneath the 18th century authentic wording the entire print is designed in clean white puff ink for a bold raised texture that stands out. The tactile surface gives the artwork depth, accessibility, and a handcrafted feel while maintaining a strong patriotic presentation. This T-shirt is 100% cotton, but do not size up because there is very little shrinkage when washed. You should wash inside out in cold wash and hang it to dry or tumble for a few minutes to get the wrinkles out. These t-shirts come in sizes youth small through large, adult small through five XL, tall large through three XL. All sizes are unisex and the winner gets to pick their own size. Enjoy celebrating our 250th anniversary with your Blind Girl Designs!!!! 345 Homemade Triple Play Oversized Cookies Donated by Brian Charlson Opening Bid $40 Here we go again; it's time for Brian's triple play oversized cookies. Those who have won this item in the past will attest to the flavor, size, and overall quality of this perennial auction favorite. You can choose one dozen from either classic chocolate chip, oatmeal raisin, or peanut butter. They are packaged individually. Feel free to offer them up as additions to gift baskets or pop them in the freezer to savor them over a few months or weeks. 346 $25 Panera Gift Card and $25 Dunkin Doughnuts Gift Card Donated by Diane Scalzi and Leslie Spoone Opening Bid $30 Enjoy or share delicious soups, sandwiches, salads, and baked goods with a $25 gift card from Panera Bread. Also included is a $25 Dunkin Doughnuts gift card to enjoy with friends or family. Cards are available as electronic or physical, your choice. 347 Embroidered Apron Donated by Terry Keyson of Braille Wear Opening Bid $25 Protect your clothing while you cook by wearing this lovely knee-length maroon apron with two front pockets. It has customized embroidery that is both visual and tactile. The embroidered wording on the front of the apron in print and braille is “Serving Up 20 Years “. Wow, celebrate the auction turning 20 years with this apron and your chef will look fantastic! 348 $75 Amazon E Gift Card Donated by Blue Grass Council of the Blind Opening Bid $40 Seventy-five dollars, ready to send by email or text, It's yours in the end. A click and a smile, a gift in a flash for someone you love or your own little splash. From BCB's heart to the auction fun, Bid with cheer and may you be the one. 349 Three hours of one-on-one personal happiness coaching along with Handwritten Booklets Donated by Darian Slayton Fleming of Embrace Happiness Opening Bid $25 The booklets are entitled: My AI: Affirmations and Intentions (this booklet has 31 suggested affirmations and 31 suggested intentions. Each section is followed by instructions about how to write your own affirmations and intentions and blank pages on which you can write your own affirmations and intentions. Also, My AI: Affirming and Intentional Self Care. This booklet describes the Happy for No Reason approach to designing your own happiness and practical exercises that will help you embody happiness through intentional self-care. You can enjoy these booklets in braille, large print, or standard print. Enjoy having this time with Darian Slayton Fleming who is a Certified Happiness Trainer and Licensed Clinical Social Worker. Darian will show you how to embrace happiness in these sessions. 350 Chocolate Peanut Butter Buckeyes Donated by Dan Spoone Opening Bid $40 Enjoy this 24-piece box of chocolate Peanut Butter Buckeyes. These are packed in our Ohio State Themed Buckeye box. What a yummy treat to either share with some friends or just keep them for yourself! Find out more at https://acb-convention.pinecast.co

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Send us Fan MailEpisode Summary: This episode explores the critical support systems for families of fallen first responders, highlighting the work of the 100 Club in Illinois. Caitlyn Brennan and Meg Krase share insights into immediate response, long-term support, and the importance of mental health and community engagement in the context of public safety tragedies.Caitlyn's BIO: Caitlyn Brennan serves as the Chief Executive Officer of the 100 Club of Illinois, where she has dedicated her career to championing public servants and fostering resilient communities. With more than two decades of experience in Critical Incident Management and Community Development, Caitlyn has spent the past 13 years deeply focused on the unique challenges facing Illinois' first responder community through her leadership at the 100 Club.In her role as CEO, Caitlyn acts as a primary liaison and triage point during critical incidents affecting first responders across the State of Illinois. She works in close collaboration with statewide agencies, unions, policymakers, and mental health professionals to ensure that timely and culturally competent support services are available to those on the front lines. A passionate advocate for first responder wellness, Caitlyn is especially committed to expanding access to high-quality, trauma-informed resources that support long-term mental health and organizational resiliency.Meg's BIO: Meg Krase is the Chief Program Officer for the 100 Club of Illinois and serves as the Clinical Director of the organization's Critical Incident Stress Management (CISM) Team. As a Licensed Clinical Social Worker, Meg has dedicated her career to supporting the first responder community through trauma-informed care, crisis intervention, and wellness programming.Her professional background includes clinical roles with the McHenry County State's Attorney's Office, the McHenry County Child Advocacy Center, and the Carpentersville Police Department. Meg holds certifications as a Certified Clinical Trauma Professional (CCTP), an EMDR-trained clinician, and a Comprehensive Critical Incident Stress Management (CCISM) practitioner. She is a passionate advocate for the mental health and well-being of those who serve and protect, as well as their families.100 Club of IllinoisSupport the showOur premiere sponsor, Social News Desk, has an exclusive offer for PIO Podcast listeners. Head over to socialnewsdesk.com/pio to get three months free when a qualifying agency signs up.

We all face serious setbacks, scary challenges or losses. What if we could not only handle these situations with skill and resilience but also adapt and grow to improve ourselves when life throws us these left curves? Dick’s guest, Darald Hanusa, is a Licensed Clinical Social Worker in private practice for over 45 years. He […]

We all face serious setbacks, scary challenges or losses. What if we could not only handle these situations with skill and resilience but also adapt and grow to improve ourselves when life throws us these left curves? Dick's guest, Darald Hanusa, is a Licensed Clinical Social Worker in private practice for over 45 years. He […]

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

You can't control your feelings, but you can influence them by choosing your next thought and action. In this episode, host Peter Fenger sits down with Anthony Verdino, a Licensed Clinical Social Worker and author of the new book, “CBT Simplified: A Simple Guide to Understanding Cognitive Behavioral Therapy”. Drawing from his extensive background in outpatient hospital settings and private practice, Anthony specializes in using Cognitive Behavioral Therapy to help clients of all ages build mental resilience and emotional stability. Together, Peter and Anthony demystify mental health by breaking down complex concepts into a practical, accessible toolkit. From breaking the cycle of procrastination and mastering assertive communication to reframing negative thoughts, this conversation offers compassionate strategies to help you regain agency, lean into your challenges, and build lasting resilience.   For more information about “CBT Simplified: A Simple Guide to Understanding Cognitive Behavioral Therapy” by Anything Verdino, LCSW, please visit: https://www.amazon.com/dp/B0FHG24D7M For more information about Anthony Verdino, LCSW, please visit: https://www.anthonyverdino.com Connect with Anthony on Linkedin at: https://www.linkedin.com/in/anthony-verdino-lcsw-87a6806b

Pivot or boundary? Plot twist: sometimes it's both.

Today, I'm talking to Jennifer Lancaster from Houston, USA. Jennifer is a Licensed Clinical Social Worker and Supervisor with over 15 years of experience in mental health care across inpatient, residential, and outpatient settings. She holds a Bachelor of Arts in Psychology from the University of St. Thomas and a Master of Social Work from George Mason University. She is a Psychedelic-Assisted Therapy Provider (PATP) and a Registered Yoga Teacher. As the founder of Houston Healing Collective, Jennifer is committed to helping individuals move beyond symptom management to access deeper healing by addressing unresolved trauma and the root causes of psychological pain. She specialises in the treatment of eating disorders and complex trauma, offering ketamine-assisted psychotherapy, EMDR intensives, yoga, and psychedelic therapy retreats. Her approach emphasises genuine connection, compassionate presence, and deep curiosity, creating a safe and collaborative space for clients to access their innate capacity for healing and build lives rooted in purpose and authenticity. In addition to her clinical practice, she provides clinical supervision and case consultation focusing on eating disorders, trauma, and psychedelic-assisted therapy. She is also excited to launch a ketamine-assisted therapy training for clinicians in the autumn of 2026. In today's episode, Jennifer talks about how she came to work in this way, having started out using more traditional therapy approaches. She explains how she works and supports her clients using a range of different treatments, which she has experienced both personally and professionally. I hope that you enjoy the episode.   To find out more about Jennifer's work: - https://www.houstonhealingcollective.co/

In this episode of The Balanced Body Podcast, I sit down with Colleen Kurtz, Licensed Clinical Social Worker, Functional Nutritional Therapy Practitioner, and Certified Integrative Mental Health Practitioner, to explore the powerful connection between your gut, brain, hormones, thyroid, sleep, mood, and energy.If you've been struggling with anxiety, brain fog, low mood, exhaustion, digestive issues, poor sleep, or have been told that your labs are "normal" despite not feeling like yourself, this conversation is for you.Colleen shares how chronic illness completely changed the trajectory of her life and career, why mental health symptoms often have physical roots, and how functional lab testing can uncover hidden imbalances that conventional approaches may miss.Inside this episode, you'll learn:✔️ Why anxiety, low mood, and fatigue may actually start in the gut✔️ The connection between gut health, thyroid function, hormones, and sleep✔️ Common signs your digestive system may be affecting your mental health✔️ How chronic stress and illness can change the course of your life✔️ Why guessing isn't enough—and how functional testing changes the game✔️ What to do if you've been told your labs are "normal" but you still don't feel wellWhether you're dealing with bloating, burnout, chronic fatigue, mood swings, insomnia, hormone imbalances, or simply want to understand the gut-brain connection better, this episode is packed with practical insights and hope.Connect with Colleen Kurtz

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the communication breakdowns that slowly damage relationships over time. Drawing from couples therapy, personal experience, and clinical frameworks, he helps us better understand validation, mirroring, boundaries, and the impact childhood trauma can have on the way we love as adults.        If you've ever struggled to communicate in relationships, felt misunderstood, or realized your past may be affecting the way you love today, this episode will leave you thinking differently about yourself, your relationships, and your healingjourney.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @basheawilliams (https://www.instagram.com/basheawilliams/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the communication breakdowns that slowly damage relationships over time. Drawing from couples therapy, personal experience, and clinical frameworks, he helps us better understand validation, mirroring, boundaries, and the impact childhood trauma can have on the way we love as adults.        If you've ever struggled to communicate in relationships, felt misunderstood, or realized your past may be affecting the way you love today, this episode will leave you thinking differently about yourself, your relationships, and your healingjourney.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @basheawilliams (https://www.instagram.com/basheawilliams/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the communication breakdowns that slowly damage relationships over time. Drawing from couples therapy, personal experience, and clinical frameworks, he helps us better understand validation, mirroring, boundaries, and the impact childhood trauma can have on the way we love as adults.        If you've ever struggled to communicate in relationships, felt misunderstood, or realized your past may be affecting the way you love today, this episode will leave you thinking differently about yourself, your relationships, and your healingjourney.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @basheawilliams (https://www.instagram.com/basheawilliams/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Are you constantly exhausted, emotionally drained or stuck in total survival? In this episode of Empowered in Health, we dive deep into burnout recovery, people-pleasing and nervous system overload.Licensed Clinical Social Worker and Burnout Recovery expert Tiffany Leader, founder of See the Wonder, sits down with Erin for a powerful conversation about compassion fatigue, chronic stress, boundaries, emotional wellness and how high-achieving women can finally stop living in burnout.Inside this episode:• How to recognize burnout before it becomes dangerous • The difference between everyday stress and survival mode • Why women struggle with boundaries and rest • The nervous system effects of chronic stress • Micro moments of wellness that actually work • How people-pleasing leads to emotional exhaustion • Small steps to begin healing from burnout This conversation is packed with practical tools, mindset shifts and encouragement for women trying to balance life, work, relationships, caregiving and mental wellness. Whether you're a mom, entrepreneur, helper, therapist, coach, clinician or you're simply feeling emotionally exhausted - you are not alone!Connect more with Tiffany here:Substack: https://tleader.substack.comPodcast: Breaking Up with Burn Out (apple, spotify, amazon, google, substack)Threads: https://www.threads.com/@seethewonderllcListen to full episode on YOUTUBE here:https://youtu.be/E6r5eSYl7RYIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

✅ Check out our free CE requirements tracker here: https://agentsofchangeprep.com/continuing-education/tracker/

Blindsided mid-moment? That spike you didn't see coming can launch you straight into fight, flight, freeze, or fawn. Today, we talk real-time pivots using PAUSE, breath, and choice when emotions surge. Walk away, stand steady, say nothing, ask a question, or simply refuse to match intensity. Because sometimes the most powerful response is: Not today, Amygdala. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.   Jenni Hubby, a Certified Professional Coach, works with a team of coaches in Texas and serves people across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/.  Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.  

In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the communication breakdowns that slowly damage relationships over time. Drawing from couples therapy, personal experience, and clinical frameworks, he helps us better understand validation, mirroring, boundaries, and the impact childhood trauma can have on the way we love as adults.        If you've ever struggled to communicate in relationships, felt misunderstood, or realized your past may be affecting the way you love today, this episode will leave you thinking differently about yourself, your relationships, and your healingjourney.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @basheawilliams (https://www.instagram.com/basheawilliams/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Brooke Bralove, a licensed clinical social worker and AASECT-certified sex therapist, discusses Accelerated Resolution Therapy (ART), a rapid, evidence-based treatment for trauma. ART uses rapid eye movement and voluntary image replacement to reconsolidate distressing memories, often resolving trauma in 1-5 sessions. It can treat PTSD, depression, anxiety, chronic pain, and more. Brooke shares success stories, such as a woman whose toe pain disappeared after processing emotional trauma. For the transcript and full story go to: https://www.drmanonbolliger.com/brooke-bralove    Highlights from today's episode include:  Brooke explains trauma can often heal in 1–5 ART sessions—even in a single 90‑minute session. Brook teaches that ART lets you keep the facts but lose the painful images, beliefs, and body sensations. Manon states the body stores memories in its tissues—and can release them without re‑telling the story. ABOUT BROOKE BRALOVE: Brooke Bralove, LCSW-C, is a Licensed Clinical Social Worker, psychotherapist, AASECT Certified Sex Therapist, and expert in trauma, sexual health, and emotional healing. With over 20 years in private practice, she helps individuals and couples overcome anxiety, trauma, and relationship challenges so they can feel more connected, confident, and fully themselves. Brooke integrates neuroscience-based approaches, including Accelerated Resolution Therapy ART, to create rapid and lasting change. She is a sought-after speaker known for her warmth, insight, and ability to translate complex emotional and neurological processes into practical, transformative tools. Core purpose/passion: Brooke's mission is to help people heal trauma, reclaim their authenticity, and experience more joy, pleasure, and connection in their lives. Website |  Facebook |  Instagram | LinkedIn    ABOUT MANON BOLLIGER, RBHT, FCAH: As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. and What if Your Body is Smarter than You Think?  I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals. So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow: Manon Bolliger website  | Linktr.ee | Rumble | Gettr  | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram  | LinkedIn | YouTube | Twitter | Rumble | Locals ABOUT THE HEALERS CAFE: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Heather Barton is a Licensed Clinical Social Worker, parent and child therapist, and New Paltz High School alum with over 20 years of experience supporting children and families. Known for her grounded, relational approach, she helps build emotional awareness, connection, and resilience. In addition to her clinical work, Heather is a life coach and Reiki Master Teacher, offering spaces for both practical growth and deeper self-reflection. Deeply rooted in her community, she can often be found at the Gardiner Collective or cheering on the sidelines as a proud swim mom.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Joanna Korber, a Licensed Clinical Social Worker and Master's Certified Splankna Practitioner, for a deeply fascinating conversation about getting to the true root of what's happening beneath emotional, spiritual, and physical symptoms. Joanna is the creator of The Wholeness Path, a practical framework designed to help people live from the inside out rather than constantly reacting from pain, fear, or subconscious programming. In this episode, Laura and Joanna cover a wide range of topics—including non-epileptic seizures, spiritual discernment, emotional regulation, identity confusion, trauma, and Joanna's own personal journey into Splankna. Together, they explore: What's really happening underneath non-epileptic seizures The relationship between trauma and physical symptoms What it's like to be spiritually sensitive or discerning How Splankna approaches identity confusion and emotional fragmentation Joanna's own experience finding emotional freedom through this work Why "wholeness" requires addressing the root, not just the symptoms This conversation is honest, thoughtful, and full of insight for anyone who feels like there's more going on beneath the surface than traditional approaches alone can explain.

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

  When conflict turns into trigger ping pong, somebody has to stop swinging. This episode explores how an internal pivot by one or both people can prevent emotional volleys from spiraling. Create a Trigger Ping Pong Prevention Plan, choose your pivot word, and agree on how to pause before things escalate. Pause before the paddle. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.   Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.  Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

Acknowledgment, validation, and curiosity – meeting grief with these three elements is crucial in creating supportive, culturally relevant grief support environments for children and adults. Dr. Allen Lipscomb has spent his career researching, designing, and implementing anti-racist interventions that directly support not just grief from death loss, but also the grief from racialized trauma experienced by those in the Black community.   Dr. Lipscomb shares his personal experiences with grief, including the death of his grandmother when he was a child and being wrongly accused of a crime in his adolescence. He also discusses the roots of his work as a clinician, researcher, and Professor of Social Work, including the culturally specific ways he engages with clients that prioritize choice and naming racism and racialized trauma that play a role in how people grieve.   We discuss: How childhood experiences of death, racism, and wrongful accusation shaped Dr. Allen Lipscomb's understanding of grief, trauma, and identity   The impact of racialized trauma on how Black youth and men experience, express, and silence grief   Why naming experiences like racism, PTSD, and loss can be profoundly important and validating   What culturally responsive grief support looks like, including storytelling, oral histories, grief mapping, somatic awareness, and community-centered care   How grief supporters can avoid rescuer dynamics and instead create invitational, choice-centered spaces to explore grief  The importance of preparing mental health providers, schools, and communities to offer anti-racist, culturally relevant grief support for Black youth and families  Allen E. Lipscomb, PsyD, LCSW, Professor of Social Work, Associate Chair, Director of MSW Online Program; and Director of Minority Male Mentoring (M3) and Student Success Allies (SSA) program at California State University Northridge in the Department of Social Work. Dr. Lipscomb is a clinical psychologist and a Licensed Clinical Social Worker in the State of California. Dr. Lipscomb specializes in providing anti-oppressive and inclusive mental health services to individuals, children, youth, couples, and families of color. His areas of research are centered on the psychiatric epidemiology among racialized and marginalized individuals who have experienced trauma (i.e., complex trauma, traumatic-grief, and race-based trauma). Dr. Lipscomb has conducted numerous qualitative research studies on racialized Black identified men across the Black/African Diaspora exploring their grief, loss, and complex-trauma experiences. His pedagogy is centered on cultural anti-oppressive and clinically responsive inclusive practices with communities of color. Dr. Lipscomb maintains a private practice; conducts local, national, and international trainings; is a consultant/coach, and keynote speaker. Dr. Lipscomb has numerous peer reviewed journal articles that centers Black male grief experiences and has a published five books all centered around Black men and boys grief, trauma, and healing journeys.  Resources mentioned in our conversation: Reframing Grief for Black Students: A Qualitative Analysis of Grief Resilient Affirming Care through Empowerment (G.R.A.C.E) Training  My Grandmother's Hands by Resmaa Menakem  Connect with Dr. Lipscomb Website  IG @dralipscomb 

Most therapists who own group practices think more revenue means taking on more clients themselves. Jason Marx proved that completely wrong. In this episode, I sit down with Jason to share how growing a group therapy practice to consistent 20K months required him to do less clinical work and more CEO work.We talk about why he rebranded mid-growth, what happened when he stopped putting his own name on the practice, and the Five Guys french fry analogy that completely changed how he thinks about client experience (before anyone even books a session). Jason also shares something I rarely hear group practice owners admit out loud—he had no idea what he was doing and he told his first clinician exactly that.When Jason joined Liberated Business in June 2025 he was still finishing his doctorate and figuring things out as he went. Six months later he hit his first 20K month. If you've been telling yourself you will grow your group therapy practice "later" or once the timing is right, Jason's story will challenge that in the best way.More about Jason Marx:Dr. Jason Marx is a Psychologist and Licensed Clinical Social Worker practicing in both California and NYC where he owns Midtown NYC Therapists, a boutique out of network group practice. He is Jungian and psychodynamically oriented in his approach, working to help patients foster an authentic experience of being and discovery. Dr. Marx has experience working in severe mental health, community mental health, the Brooklyn VA Hospital Outpatient Mental Health Clinic, outpatient substance abuse with sex offenders on parole, child and family psychoanalysis, individual and couples psychoanalysis, group psychotherapy, private practice, and group private practices.Topics covered on Growing a Group Therapy Practice:The arbitrary barriers you set for yourself are what's actually slowing down the growth of your group therapy practiceYour group therapy practice should not have your name on it and what changes psychologically when you remove itThe Five Guys french fry strategy and how it applies to your client experience before anyone even picks up the phoneHow Jason went from "I have no idea what I'm doing" to consistent 20K months without exploiting himself through the processGrowing a group therapy practice means shrinking your own caseload not expanding itRebranding in the middle of Jason's journey gave him more freedom, better boundaries, and a group therapy practice he actually enjoys runningResources from this episode:Liberated Business: www.thebadtherapist.coach/liberatedbusinessBuilding a StoryBrand by Donald MillerConnect with Jason Marx:Website: midtownnyctherapists.comInstagram: @midtownnyctherapistsConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachQuote:"It's amazing the psychological shift that occurred when it was no longer my name on the practice. Suddenly the behind the scenes work and the day to day felt easier, even when it's hard." - Dr. Jason Marks

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Becky Bowles joins Natasha on this episode of the Natasha Helfer Podcast to discuss narcissism and divorce. Becky Bowles is a Licensed Clinical Social Worker based in Millcreek Utah. She is the owner of Through the Woods Counseling, where she works with individuals navigating recovery from narcissistic abuse, and many other traumatic experiences. Including a focus on faith, religious or spiritual betrayal and trauma, from high-control religious and spiritual systems. She also provides coaching for recovery from narcissistic abuse for those outside the state of Utah. She offers a warm and inviting space for healing, and helps victims and survivors of abuse learn how to thrive. Her approach is eclectic, and uses narrative, somatic, spiritual, nature and embodied modalities. As well as EMDR for trauma work in the state of Utah. Her main focus is helping people use their autonomy to live an authentic and meaningful life. She also recently launched a personal project on YouTube called DearBeckyBee, where she shares personal experiences regarding narcissistic abuse and education regarding the topic. You can find out more about her work here: https://throughthewoodscounseling.net/ https://www.youtube.com/@BeckyBee-14/videos   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Jacob L. Cooper's life changed at age three when a profound Near-Death Experience occurred after he contracted pertussis and lost the ability to breathe. This experience left him with a clear recollection of the "eternal breath" beyond the physical body. Today, Jacob shares insights into the mystery of life beyond the veil to help others live more fully on earth. Jacob holds a Master of Social Work and is a Licensed Clinical Social Worker, Certified Reiki Master, Certified Hypnotherapist, and Regression Specialist. His work as a psychotherapist helps individuals and families overcome emotional barriers and achieve resiliency by bridging grounded mental health practices with spiritual awareness.  He has presented at the Omega Institute, IANDS, and the Edgar Cayce Association for Research and Enlightenment (ARE). His media appearances include CBS Television, Coast to Coast AM, and the Huffi ngton Post. Jacob currently resides and practices in Long Island, New York, and hosts the "The Wisdom of Jacob's Ladder" on YouTube. ---- SOCIAL MEDIA: Website: www.jacoblcooper.com (https://www.jacoblcooper.com) Facebook: @Jacob Cooper, LCSW Instagram: @jacobcooperlcsw YouTube: @Thewisdomofjacobsladder BOOKS: - Life After Breath: https://amzn.to/3nLQ64R (https://amzn.to/3nLQ64R) - The Wisdom of Jacob's Ladder: https://www.amazon.com/gp/aw/d/1958848808 (https://www.amazon.com/gp/aw/d/1958848808)

You Can't Heal What You Can't Feel: Self-Awareness, the Nervous System, and Breaking the Habit LoopIf you've ever wondered why you keep ending up in the same patterns — same stress responses, same self-sabotage, same cycle of starting over — this episode is the missing piece. Licensed Clinical Social Worker and psychotherapist Lisa Arrigo joins the show to talk about the one thing most fitness and wellness conversations completely skip: self-awareness as the foundational skill of physical transformation. Before your body can change, your nervous system has to feel safe enough to allow it — and before that can happen, you have to be able to see yourself clearly, your patterns, your triggers, your habit loops, without judgment. Lisa breaks down what's actually happening in the body when high-functioning people are running on chronic stress, why emotional intelligence doesn't protect you from disconnection, and how unresolved trauma quietly blocks physical change no matter how clean you eat or how hard you train. If you're ready to stop starting over and actually understand the system beneath the cycle — this one's for you.If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaimefilerfitness, or head to https://call.jaimefiler.com/form to learn more about the 16 week 3R Method 

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

About our Guest: Brooke LaBarbera is a Licensed Clinical Social Worker specializing in addiction, trauma, and chronic illness. Based in Nashville, she utilizes EMDR and trauma-informed practices to help clients break their internal circuits of pain.Why do we keep doing things that hurt us, even when we know the consequences? In this powerful episode of MedNation, host Dr. David Farnan sits down with Nashville-based clinical therapist Brooke LaBarbera, LCSW, to bridge the gap between physical medicine and mental health.From her time on MTV's The Real World to celebrating 10 years of recovery, Brooke shares her deeply personal journey and professional expertise on why patients with chronic illnesses—like diabetes and non-healing wounds—often get stuck in self-sabotaging loops.Notable Moments:[00:00] Intro: Why patients ignore medical advice.[04:15] Brooke's story: From The Real World to 10 years of sobriety.[09:30] The patient dilemma: Is it self-sabotage or trauma?[14:20] Advice for burnt-out doctors: The power of being honest.[22:10] EMDR explained[29:45] What is Trauma-Informed Care? Simple tips for every medical practice."Real recovery isn't just about the right medicine; it's about having the courage to believe you deserve a better life."In this episode, we dive into:The Shame Spiral: How low self-esteem and "soul sickness" prevent patients from believing they deserve to get healthy.The "Insight Gap": Why logical knowledge doesn't always lead to behavioral change.Trauma & Inflammation: The connection between CPTSD, unresolved emotional pain, and physical flare-ups (including Brooke's battle with Lyme disease and Dr. Farnan's Type 1 Diabetes journey).EMDR & Healing: How reprocessing trauma can literally reduce inflammation and allow the body to heal.Trauma-Informed Care: Advice for healthcare providers on being blunt, breaking through the "elephant in the room," and creating a safe space for patients to breathe.Connect with MedNation: ✨ Subscribe for more deep dives into the intersection of healthcare and the real world.

Thinking about starting a private practice… but feeling unsure where to begin? In this episode, Katie Piura shares the mindset shifts every therapist needs to make before launching (or growing) a successful practice. From burnout in agency work to building something aligned and sustainable, Katie breaks down the real challenges therapists face and why being a great clinician isn't always enough. We also get into the business side of private practice that grad school never taught you, including money mindset, marketing, and why asking for help might be the most important step you take. If you've been thinking about private practice but feel stuck, overwhelmed, or unsure... this conversation is for you. Resources Mentioned In This Episode  Subscribe to YouTube Read the show notes here Watch on YouTube Use the promo code "GORDON" to get 2 months of Therapy Notes free Consulting with Gordon The PsychCraft Network Follow us on Instagram Meet Katie Piura She is a Licensed Clinical Social Worker with over 10 years of experience in behavioral health, specializing in culturally competent mental health care, trauma-informed care, emotional wellness, and child, adolescent, and young adult populations. As a bilingual clinician and trainer, she has led workshops, courses, and media education segments across a range of settings—from Latin media outlets to universities. Her work centers on serving diverse communities, with a focus on first- and second-generation immigrants, Latinx populations, and youth. She provides accessible, evidence-based education in both English and Spanish. The Private Practice Start Program Registration Instagram Website  

“Abide in me, and I in you. As a branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me.” -John 15:4   Welcome to The Adoption & Foster Care Journey—a podcast to encourage, educate and equip you as you care for children in crisis through adoption, foster care and kinship care.   On this episode, host Sandra Flach talks with adoptive mom, Melanie Villalta.  Melanie is a Licensed Clinical Social Worker with Lifeline Children's Services in Athens, Georgia. She has over a decade of experience working with the adoption constellation, including birth families, foster families, and adoptive families.    Melanie is trauma informed and enjoys walking alongside each member of the adoption constellation as they heal from the pain of their past. She works from an attachment framework and strives to meet clients where they are in their current season of life. Melanie recognizes that in order to live the life we hope to live, we must heal from past hurts and unmet needs while also taking responsibility for the choices we make today. She is passionate about helping parents create the “felt-safety” their children need in order to heal and thrive.   Melanie is also certified in EMDR (Eye Movement Desensitization Reprocessing), has completed training to become an Adoption Competent Therapist and has received training in Child-Parent Psychotherapy (CPP), Dyadic Developmental Psychotherapy (DDP) and Theraplay. Melanie specializes in working with children, adolescents and young adults dealing with trauma, complex trauma, dissociative disorders, depression, anxiety and attachment needs.   Listen in to Sandra's conversation with Melanie Villalta on Episode 529 wherever you get your podcasts.    Please be sure to subscribe to the podcast, leave a review, and share it on your social media.   Links mentioned in this episode: lifelinechild.org The Adoption & Foster Care Journey AFCJ on YouTube justicefororphansny.org justicefororphansny.org/hope-community     Email:  sandraflach@justicefororphansny.org sandraflach.com Soul Care Saturday—52 Devotions for Foster and Adoptive Moms Orphans No More—A Journey Back to the Father book on Amazon ReNew Retreat in NC

Tracy Levine, a Licensed Clinical Social Worker and Executive Director for the Naomi Ruth Cohen Institution at The Chicago School, joins Lisa Dent to discuss the growing loneliness epidemic. Tracy talks about the negative effects of technology on our mood, the importance of human interaction, how we can manage loneliness, the age groups more likely […]

In this episode, I sit down with Licensed Clinical Social Worker Sebastian Washburn to talk about anxiety disorders and panic disorder. We break down what anxiety actually is, what's happening in your body during a panic attack, and how you can begin to heal.⸻

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

When Your Nervous System Borrows Someone Else's Vibes Patricia (she/her) shares a real-life update on navigating uncertainty, emotional overwhelm, and finding small moments of connection during difficult times. She reflects on the impact of global stress, parenting a child in the military, and how co-working and body doubling through the BREAM community unexpectedly lifted her energy. This episode gently explores neurodivergent needs for connection, pacing, and honoring your capacity—especially when life feels heavy. WHAT YOU'LL HEAR IN THIS EPISODE ·  A candid check-in about living through intense, uncertain times ·  The emotional impact of having a child in the Navy during global stress ·  Why even "not much going on" can still feel like a lot internally ·  How disconnection can show up as a quiet "meh" feeling ·  The power of other people's energy on your nervous system ·  An introduction to the BREAM (B.R.E.A.M.) community for women ·  What body doubling is and why it works for neurodivergent brains ·  Resistance before connection: "this is stupid, I don't want to do it" ·  How a simple co-working session shifted Patricia's entire mood ·  The importance of relational energy vs. forcing productivity ·  Family logistics, shifting plans, and navigating unpredictability ·  Finding joy in small, imperfect moments with loved ones ·  Witnessing a meaningful milestone: engagement ring shopping ·  The reality of changing plans when adult kids visit ·  Honoring personal needs even when family is in town (paddling, self-care) ·  Physical limits and respecting your body after intense workouts ·  Letting go of "shoulds" around fitness and capacity ·  Exploring sustainable ways to build strength at home ·  Preparing for travel while managing pet care and emotional load ·  Giving yourself permission to just be—even if you're only surviving   SOUND BITES ·  "When I'm disconnected, everything just feels like… meh." ·  "Her energy was so good, it completely shifted mine." ·  "I just wouldn't push myself that hard on my own—and that matters." ·  "There's a lot of terrible stuff happening right now… and we just do what we can do." ·  "If you're just surviving, that's okay too."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com  LINKS  Bream on facebook: https://www.facebook.com/hellobream  Tik Tok: @hellobream  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review"   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Pivoting creates movement, and it starts on the inside. In this episode, we break down the nuts and bolts of an internal, personal pivot: noticing the body's signals, PAUSE-ing, assessing emotions and facts, choosing what fits, and moving forward with intention. When we stop fixating on the problem and focus on what we need, we build new neural pathways and real momentum. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.   Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/.  Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Your teen's behavior might feel confusing, frustrating, or even manipulative… but when you understand the boy brain, it starts to make a lot more sense.In this episode, I sit down with Mark Spalding (LCSW) to unpack what's really going on beneath behaviors like complaining, blaming, or playing the victim, and why so many parents feel emotionally pulled in when it happens.We start with a situation many parents know all too well: your teen calls home (especially from treatment), and everything they share is negative. They sound convincing. Urgent. Sometimes even alarming. And you're left feeling confused, guilty, and unsure what's actually true.But let's also zoom out a bit. Because these moments aren't just about what your teen is saying. They're about how the adolescent brain works.We explain how the boy brain works: from the powerful drive for validation and belonging, to the imbalance between reward and consequence, to the speed at which emotions override logic. When you understand this, you start to see why your teen might lean into certain behaviors, and why it's so easy for you, as a parent, to get pulled in.Most importantly, we talk about how to respond in a way that supports your teen without rescuing them and how to step out of patterns that may actually be holding them back.In this episode on the boy brain explained, we discuss:Why teens often focus on the negative (also during calls from treatment)What the “proximity effect” is and how it impacts your teen's reactionsWhy teens may take on a victim role and why it can feel rewardingThe neuroscience behind teen behavior, incl. emotional reactivity and reward sensitivityWhy belonging and validation can outweigh consequences in the boy brainHow teens can hold parents emotionally hostage (often without realizing it)What's happening in your teen's brain when logic “doesn't work”How to respond to your teenage boy without overreacting, rescuing, or escalatingWhy competence is what builds confidenceHow over-helping can unintentionally undermine your teen's growthThe role of parent guilt, fear, and past experiences in these dynamicsHow to stay grounded, set healthier boundaries, and increase your influence as a parentMore about Mark SpaldingMark Spalding is a Licensed Clinical Social Worker, Certified Family Life Educator, trained Neurotherapist, and Field Instructor at the University of Utah. He is the co-founder of Live Strong House, Utah's premier therapeutic boarding school for boys, as well as the owner of Milestone, their young adult boys program.Looking for support?

Feel like you and your partner are ships passing in the night lately? Or keeping a quiet mental scorecard over things like laundry and garbage duty? Maintaining a strong relationship while raising kids isn't easy—and it's one of the biggest challenges couples face. So if you've ever felt the strain of growing responsibilities, misaligned priorities, or resentments creeping in, you're not alone.  In this episode, we're joined by Eli Weinstein—licensed clinical social worker, host of The Dude Therapist Podcast, and author of From I Do to We Do. As a father of two (with a third on the way), Eli offers thoughtful, actionable insights on staying connected, communicating effectively, and navigating the evolving dynamics of partnership during the parenting years. Conversation topics include: • Navigating the shifting dynamics of marriage after becoming parents, and how priorities naturally change • The inevitability of resentment in relationships when needs go unspoken and the importance of open, direct communication • Creating team unity with your partner—adopting an “us versus the chaos” mindset instead of “me versus you” • Tangible tools couples can use to defuse tension and process conflict • Letting go of the past and choosing, together, how to write the next chapter of your relationship story • Recognizing the necessity of self-care in order to better support your partner and family • And more! Stick around to the end for a sub-sub-recurring segment we're calling, Did My Wife Just Hear That Out Loud?LINKSEli Weinstein (homepage)Dude Therapist PodcastFrom I Do To We Do (book)Eli Weinstein (LinkedIn)Eli Weinstein (TikTok)Eli Weinstein (Instagram)DEATH AND (YouTube)This Headache Journey (Apple Podcasts)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Is it OCD… or autism? And how do you actually treat both?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Jenna Stone, Licensed Clinical Social Worker and founder of SideQuest Psychotherapy. Together, they explore the complex overlap between OCD and autism, and how proper evaluation and therapy can change everything.   Jenna opens up about: • Her personal journey with OCD and lived experience in the mental health field • How autism and OCD can overlap—and why they're often misunderstood • The differences between OCD rumination and autistic processing • How therapy needs to adapt when working with neurodivergent clients   If you've ever questioned whether symptoms are OCD, autism, or both—this episode will give you clarity, direction, and a more compassionate understanding of your experience.   Whether you're navigating OCD yourself or supporting someone, this episode offers practical insight, validation, and hope for a more personalized path to recovery.  

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Ryan Kunz stops by to talk to me about the work he does over at BetterHelp. We discuss how parents can heal their inner child so be there for their kids. In addition, parents can be a great role model when it comes to mental health and therapy. Ryan gives a lot of great insight on how parents and kids can talk about mental health and how you can connect with your kids. Lastly, we finish the interview with the Fatherhood Quick Five.  About Ryan Kunz Ryan Kunz is a Licensed Clinical Social Worker in Michigan. He has been working with individuals in the mental health field for over 7 years. His work is primarily within the Community Mental Health Setting. He has been a therapist on the BetterHelp platform for over 4 years. In addition, he works with therapists as a Clinical Operations Manager to create the best care experiences for their clients.  Ryan is passionate about creating space for people to be safe as their true authentic selves, increasing awareness of societal impact on mental health, and building connection with others in an increasingly disconnected world. Plus for my readers and podcast listeners when you use the special link at betterhelp.com/artoffatherhood you can get 10% off your first month.  About The Art of Fatherhood Podcast  The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. You get a unique perspective on fatherhood from guests like Bob Odenkirk, Hank Azaria, Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more. 

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

The Quiet Season: Healing, Routine, and "Nothing to Talk About" Patricia (she/her) reflects on a quiet, low-drama season of life and how emotional regulation, routine, and healing can create a sense of calm—but also unexpected challenges for creativity and productivity. She shares honest insights about AuDHD, executive functioning struggles, and the difficulty of initiating tasks when life slows down. Patricia also explores her deep connection to animals, the role of caregiving in neurodivergent lives, and how simplicity, routine, and lower expectations are supporting her wellbeing right now. WHAT YOU'LL HEAR IN THIS EPISODE ·  Living with less emotional reactivity can feel unfamiliar (and even uncomfortable) ·  A calm, drama-free life may feel "boring"… but it's actually a sign of healing ·  Creativity doesn't always flow when life is stable and predictable ·  Many neurodivergent folks create best from lived experience, not forced topics ·  Lowering expectations can reduce overwhelm and increase peace ·  Routine (like paddling, aquafit, dog walks) provides grounding and stability ·  Executive functioning challenges can show up more when external pressure is low ·  "Nothing getting done" ≠ failure — it may reflect a nervous system shift ·  Caretaking (especially of animals) can feel easier than self-care ·  A strong sense of responsibility can override inertia for others, but not for self ·  Animals provide emotional regulation, connection, and daily structure ·  Grief around pets looks different for different people—and that's valid ·  Neurodivergent people may deeply bond with animals in a way that feels natural and fulfilling ·  Life becoming "smaller" can be a protective, restorative phase ·  It's okay to pause, slow down, or rethink content creation rhythms   SOUND BITES ·  "There just is not a lot of drama going on in my life—and I am deeply, deeply grateful." ·  "It feels like a very simple, quiet time in my life… which I really appreciate." ·  "I do my best recording when something is happening—and right now, things are just calm." ·  "Sometimes it's easier to take care of others than it is to take care of ourselves." ·  "It's okay when there's not a lot going on."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com  LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com