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✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Does your child's success ever feel like a reflection of whether you're doing a “good enough” job as a mom? Motherhood can bring our own childhood experiences, perfectionism, people-pleasing, and need for external validation to the surface, sometimes without us even realizing it.In this episode, Emily talks with Licensed Clinical Social Worker and Certified Clinical Trauma Professional Anuja Khadka about self-worth in motherhood, inner child healing, mom guilt, social media comparison, and what can happen when we tie our identity as mothers to our children's outcomes.Anuja shares how she recognized this pattern in her own motherhood journey and explains why a child's milestones, achievements, and struggles aren't a report card on a mother's worth. They also dig into how your own childhood wounds can show up in parenting: a toddler's tantrum, your child's school experience, or even a seemingly small everyday moment can sometimes trigger an emotional response that feels much bigger than the situation itself. Anuja explains why noticing those reactions can offer an opportunity to get curious about what's underneath them.In this episode, you'll hear about:• Why moms can tie their self-worth to their children's achievements• The difference between responsibility and control in motherhood• How childhood experiences can shape our need for external validation• Social media comparison and the pressure of the “perfect mom”• Moving from external validation toward internal validation• Reclaiming your identity beyond the role of mom
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Think better communication starts with talking? Think again. In this episode, we discuss the Safe Conversations strategy and reveal why asking, "Is now a good time?" might save you from your next argument. Learn the simple listening skills mirroring, validating, summarizing, and empathizing that help reduce defensiveness, build trust, and strengthen relationships. Whether you're talking with your spouse, your child, or anyone you live with, these practical communication tools can transform everyday conversations. Plus, grab the free companion handout at insightmaximizers.com and get ready for next week's deep dive into the micro-skills that make every conversation safer. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Dr. Alexis Moreno and guest expert, Licensed Clinical Social Worker and Psychotherapist, Phillip A Reynold, expand their conversation about Engagement & Marriage to emphasize practical steps that promote healthy intimate relationships in your life. Hosted on Acast. See acast.com/privacy for more information.
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Want to communicate your needs without triggering defensiveness? In this episode, we explore the power of "I Statements"—a simple communication tool that can reduce conflict, improve relationships, and help you set healthy boundaries. Learn how to express feelings, clarify misunderstandings, make requests, and communicate authentically while fostering deeper connection and understanding. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
Want to communicate your needs without triggering defensiveness? In this episode, we explore the power of "I Statements"—a simple communication tool that can reduce conflict, improve relationships, and help you set healthy boundaries. Learn how to express feelings, clarify misunderstandings, make requests, and communicate authentically while fostering deeper connection and understanding. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
Want to communicate your needs without triggering defensiveness? In this episode, we explore the power of "I Statements"—a simple communication tool that can reduce conflict, improve relationships, and help you set healthy boundaries. Learn how to express feelings, clarify misunderstandings, make requests, and communicate authentically while fostering deeper connection and understanding. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
Want to communicate your needs without triggering defensiveness? In this episode, we explore the power of "I Statements"—a simple communication tool that can reduce conflict, improve relationships, and help you set healthy boundaries. Learn how to express feelings, clarify misunderstandings, make requests, and communicate authentically while fostering deeper connection and understanding. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
As a Licensed Clinical Social Worker, entrepreneur, and founder of Never Journey Alone and NJA Business Group, my journey to business ownership was not built on unlimited resources or perfect timing. It was built on faith, determination, long hours, and a commitment to creating something bigger than myself.I started my private practice while working full-time in corrections, often working overnight shifts while building my business during the day. What began as a solo practice eventually grew into a thriving group practice serving communities in need of mental health support.Today, I am passionate about helping other mental health professionals move from clinician to CEO by teaching them how to build sustainable private practices, create multiple streams of impact, and develop the confidence to pursue ownership.✔️ Building a Private Practice from the Ground Up✔️ The Transition from Clinician to CEO✔️ Trauma, Mental Health, and Emotional Wellness✔️ Leadership and Entrepreneurship for Women✔️ Business Ownership in Underserved Communities✔️ Burnout Prevention and Sustainable Success✔️ Mental Wellness vs. Mental Health✔️ Faith, Resilience, and Overcoming Obstacles in BusinessI believe ownership creates opportunities not only for ourselves but also for the communities we serve. When more mental health professionals build sustainable practices, more people gain access to quality care.
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
William Brown is a Marine veteran, Licensed Clinical Social Worker, small business owner, husband, father, and Libertarian candidate for California State Senate District 12. In a state dominated by two-party politics, William cracked California's top-two primary and earned a place on the November general election ballot. After experiencing politics from both sides of the traditional political divide, he found a home in the principles of individual liberty, personal responsibility, and limited government. His campaign rejects PAC and corporate money and seeks to demonstrate that Californians do not have to choose between red and blue. William is running to bring an independent voice to Sacramento focused on freedom, prosperity, common sense, and statesmanship over politics.
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
What I Discussed With Dr Shamyra Howard...- What a man actually hears when his partner tells him she needs a toy to finish- The three words she gives every couple before they open the box- What happens to the clitoris once the estrogen goes, and why nobody warned us- The one question to answer before you look at a single product- What a manufacturer found when it stopped testing on twenty-five-year-olds- Why she keeps a box of lube next to her desk and gives it away to everyone- What a partner did with my vibrator that I have not stopped thinking about since- The belief about women's sexuality after 50 she would destroy tomorrowChapters00:00– Sponsor spotlight: https://www.ohmibod.com/00:28 – Breaking the silence on why midlife intimacy is due for a serious upgrade.02:06 – Looking at the outdated societal scripts and the hidden pleasure gap affecting mature women.04:11 – Why physical body changes after 50 make intimate aids essential tools rather than afterthoughts.05:10 – Why male partners often feel replaced by bedroom aids and the crucial mindset shift that changes everything.07:54 – How to smoothly invite a hesitant partner to explore intimate devices together without making it awkward.11:02 – The surprising clinical research showing how certain stimulation devices can actively reduce menopause symptoms.12:18 – Choosing the right sensation when navigating internal versus external stimulation options.13:53 – How targeted clitoral air technology is transforming arousal and natural blood flow in post-menopausal bodies.15:07 – Sponsor spotlight: GITM Playbook http://gitmplaybook.com/SUZANNE2015:53 – A compelling study on how regular orgasms can meaningfully protect and boost your mental health.17:17 – Creative ways to use a multi-use massage wand across the entire full body's erogenous zones with a partner.19:37 – Why investing in high-grade intimate wellness tools is just as essential as your regular self-care routine.20:12 – The non-negotiable rule about pairing the right body-safe lubricants with medical-grade silicone.22:04 – Overcoming the persistent stigma around dryness and why lubrication is basic physiology, not a personal failure.24:04 – Combining topical solutions with daily bedroom habits to turn intimate comfort into a completely seamless experience.25:50 – Letting go of performance anxiety and completely redefining what pleasure feels like after 50.26:48 – The single most damaging myth about ageing women's sexuality that needs to be completely dismantled.27:31 – Wrapping up with community resources and practical ways to keep prioritising your intimate life.Show NotesMost women over 50 were handed a script that said sex was something we provide rather than something we receive. Then our bodies changed, nobody explained why, and we quietly decided the problem was us.In this episode I'm joined by Dr Shamyra Howard, an award-winning sexologist and licensed therapist who founded On the Green Couch. She spends her working week with couples over 50 who cannot say one sentence out loud to each other, and she has heard every version of how that silence ends.I told her something I do not say often. I need a toy about 80% of the time to get there. I have also been with a man who told me toys were not coming into his bedroom, and that put more strain on the relationship than the toy ever could have. Shamyra explained what he was hearing that I had no idea he was hearing.She is just as direct about the industry. Most sex toy companies still design for the average twenty-five year old, and she names the two that stopped and started asking menopausal women what they actually want instead.There is no clinical distance in this conversation and no coyness either. If sex has quietly got harder and you have been waiting for it to sort itself out, this is the episode that tells you what you are waiting on.Listen, learn and enjoy.Key Takeaways- The oral medications for men release the brakes. Sex toys do the same job for women, and Shamyra's line for partners who feel replaced is that tools don't compete, they assist. The toy is a teammate, not a rival.- Estrogen, progesterone and testosterone all fall from around 50. Lubrication drops, clitoral sensation drops and arousal needs more input than it used to. Most male partners have never been told any of this, so they keep doing what always worked.- Invite, don't surprise. Bring your partner into the decision before the toy arrives, frame it as an us thing rather than a me thing, and be clear that if pleasure matters to both of you, this is not optional.- Do not start with the catalogue. Decide where you want the sensation first. Shamyra finds women over 50 are moving away from penetrative options and towards clitoral ones, which narrows hundreds of products to a handful.- Womanizer and We-Vibe are running their market research with menopausal and post-menopausal women rather than twenty-five year olds. Womanizer reports that users of one of its pleasure air devices experienced fewer menopause symptoms, including poor sleep and irritability.- Clitoral suction increases blood flow to the area, and blood flow is where the arousal problem sits. Plenty of women are not orgasming for the simple reason that they were never sufficiently aroused.- A wand earns its price outside the bedroom. Neck, shoulders, feet, behind the knees, the inside of the thighs, and on a partner's body too. Shamyra treats good toys the way we treat hair and nails, as something worth paying for.- Water-based lube only with silicone toys, or the material breaks down. Check the ingredients for glycerin. And needing lube is not a verdict on you or your partner. Wetness depends on hormones and arousal, and the hormones are leaving.About the GuestShamyra holds a Doctorate in Social Work, she's an international award-winning Sexologist, Professor, Licensed Clinical Social Worker, and AASECT Certified Sex Therapist who exposes people to what they're missing from intimacy, so they can have a great relationship and better sex!She's a sexuality media maven featured in major digital and television productions, such as CNN, VOGUE, The New York Times, Peacock, OWN and many more, and she's the Founder of On the Green Couch, where she helps people manage sexual issues, create their best relationships, and have amazing sex.About SuzanneSuzanne Noble is a sex and relationship expert, author, and host of the Sex Advice for Seniors podcast, one of the top-rated shows empowering people 50+ to embrace confident, joyful intimacy. Known for her candid, warm, and often humorous approach, Suzanne challenges age-related taboos, misinformation, and awkward conversations about sex after 50. She helps millions around the world navigate their sexual lives with pleasure, connection, and self-assurance. Because life is too short for bad sex... or silence about it.Connect With SuzanneInstagram: https://www.instagram.com/sexadviceforseniorsFacebook: https://www.facebook.com/sexadviceforseniorsTikTok: https://www.tiktok.com/@sexadviceforseniorsSubstack: https://www.sexadviceforseniors.comConnect with Dr Shamyra HowardWebsite: onthegreencouch.comInstagram: https://www.instagram.com/sexologistshamyraYouTube: https://www.youtube.com/@sexologistshamyraFacebook: https://www.facebook.com/shamyralcsw/Want More?Visit the Website: https://sexadviceforseniors.com — includes FREE guides and resources for better sex at any age.Free Downloadable Guide: 10 Most Overlooked Secrets to Better Sex PDF: https://subscribepage.io/suzannenoblefreebieSign Up for My FREE Newsletter: https://sexadviceforseniors.comCheck Out My Storefront for Better Sex: https://zaap.bio/stayfirmInterested in 1:1 Coaching or Custom Sex Advice for Seniors Sessions? https://tidycal.com/suzannenoble/30-minute-mentoringLovehoney discount code ADVICE15 for the toys and lubricants discussed in this episode.Related EpisodesWhy Sex Changes After 50 and What Nobody Tells You | ft. Dr. Jenn Kennedy - https://www.sexadviceforseniors.com/p/why-sex-changes-after-50-and-whatThe Surprising 69% of Women Unhappy in Sex... and How to Fix It | ft. Malia Lazu - https://www.sexadviceforseniors.com/p/the-surprising-69-of-women-unhappy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Ever wonder why your message makes perfect sense to you—but somehow gets completely misunderstood? In this episode, we unpack a powerful communication model from Kellie Fowler that reveals where communication goes wrong and how to improve clarity, understanding, and connection. Learn the six key parts of effective communication, as well as discover how your choice of words, delivery method, environment, and awareness of your audience can make or break a conversation. Plus, grab our FREE Communication Process Handout at InsightMaximizers.com/handouts and start communicating with more confidence and less confusion. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Host Wendy Jones sits down with Lynn Breuer, Licensed Clinical Social Worker, Certified Dementia Practitioner, and Senior Director at Jewish Family Service of Metro Detroit, along with Beth Seelbach, Certified Dementia Practitioner and social worker, to discuss how aging affects brain health and what people can do to maintain cognitive wellness.Lynn explains that while some cognitive decline is a normal part of aging, there are proven ways to strengthen the brain through neuroplasticity, lifelong learning, quality sleep, and intentional mental challenges. She also shares practical strategies for keeping the mind active and reducing risk factors associated with cognitive decline.Key Highlights in this Episode:Understanding Cognitive Aging:Learn why changes in memory, focus, processing speed, and depth perception are common with age—and why they don't necessarily signal dementia.The Power of Neuroplasticity:Discover how the brain continues forming new neural connections throughout life and why learning new skills, languages, or instruments can help strengthen cognitive function.Challenge Your Brain: Find out why repeating the same puzzles or games isn't enough and why trying unfamiliar, mentally demanding activities provides the greatest benefit.Why Sleep Matters: Lynn explains how deep REM sleep supports memory consolidation, reduces amyloid production, and plays a critical role in maintaining long-term brain health.Podcast Schedule: Tune in to Next Steps for Seniors with new episodes weekly!Every Tuesday: Educational and insightful content to help you navigate the practical steps of aging.Every Friday: Spiritual and emotional support to encourage your heart and mind.Be sure to subscribe on Apple, Spotify, IHeart Podcasts so you never miss an episode, and if you enjoyed today's show, please leave us a rating and review!About Next Steps 4 Seniors: Conversations on AgingConversations on Aging brings together trusted experts, practical resources, and meaningful conversations to help seniors and their families navigate aging with greater confidence.Need help finding the right senior living or care options? Next Steps 4 Seniors provides personalized guidance and support to families at no cost.
Send us Fan MailWe all carry invisible wounds.Some were shaped by childhood experiences, some by relationships, and others by the expectations we've placed on ourselves. Left unexamined, these wounds can quietly influence the way we think, love, communicate, and move through life.But what if those wounds aren't meant to define us? What if they can become our greatest teachers?In this conversation, we explore the concept of our core wounds, how they influence our relationships and sense of self, and why self-forgiveness may be one of the most powerful steps toward lasting healing. My guest, Lisa Tahir, is a Licensed Clinical Social Worker, certified EMDR therapist, Reiki practitioner, thought coach, the All Things Therapy Podcast host, and the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, a book endorsed by His Holiness the Dalai Lama.Whether you're on your own healing journey or simply curious about the intersection of psychology, spirituality, astrology, and personal transformation, I think you'll find this conversation both thought-provoking and inspiring.CONNECT WITH LISA: https://www.nolatherapy.comBook: The Chiron EffectDownload my FREE eBook: A Weekend of Feeling GreatIf you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! Rates and reviews help the message get to more people! Thanks!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Instagram: @mammaterrahcSchedule a FREE Discovery call Sign up for my free weekly newsletter: HEREBuy my book Living Your Best Life in CollegeTake the 2-minute Wellness QuizIntro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls Thanks for tuning in!
Today on Abide Forever we're exploring one of the most important questions facing both the Church and mental health professionals: What is really happening in the mind? Is lasting freedom primarily psychological, spiritual, or both? In an interview with, Dusha Cecil, Licensed Clinical Social Worker, and Founder of Cry of the Broken, Dr. Robinson seeks to understand where Psychology and Spirituality intersect and where they differ. For more about Ms. Dusha Cecil visit www.cryofthebroken.org
Today I am joined by Suyapa Ulloa, where we discussed how belonging to an immigrant family can shape how disability is talked about and handled within the family. We explored how caregivers/parents can support the mental health of non-disabled siblings, navigating moments of resentment without shame, and resources to support disability justice and inclusion. Suyapa shares her immigrant family's journey navigating their dynamic with a disabled child and reflects on her experience as a non-disabled elder sibling. About today's guest: Suyapa Ulloa is a Licensed Clinical Social Worker licensed in CA, NV, and FL who can be found on the Latinx Therapy directory. Practice website: https://www.suyapasutherapist.com/ Find Suyapa in Our Directory: https://latinxtherapy.com/therapists/suyapa-ulloa-lcsw/ Resources: https://sinsinvalid.org/ https://dredf.org/ https://awnnetwork.org/ https://ncil.org/
DOWNLOAD 5 DAYS TO LESS STRESS, MORE SATISFACTION HERE If you've ever wondered, "How can I lead a team at work or run the parent-teacher organization with confidence, yet feel completely at a loss when my child falls apart?" this conversation is for you. Many of us were taught to solve problems, push through discomfort, and work harder when something isn't going well. Those instincts build successful careers and meaningful contributions to our families and communities. But they don't always build deeper connection with our children. In this episode, Whitney connects with maternal mental health expert Kate Kripke to explore why motherhood asks something entirely different of us. Together they unpack the difference between our achievement brain and our connection brain, why anxiety is often an overwhelmed nervous system rather than a personal failing, and how learning to steady ourselves first changes the way we show up for the people we love most. Whether you're navigating toddler tantrums, standoffs with teenagers, or simply trying to be more present in the middle of a full life, this conversation offers a refreshing alternative to trying harder. You'll leave with a completely different way of thinking about patience, connection, and why the moments you most want to escape are often the ones your child needs you most. In this episode, you'll learn: Why high-achieving women often struggle most in motherhood The difference between your achievement brain and your connection brain Why your child's meltdown isn't always a problem to solve How your nervous system shapes your parenting more than any script or strategy Why trying harder can actually make anxiety worse What children really need when they're overwhelmed The difference between being physically present and helping your child feel truly seen Practical ways to regulate your nervous system before responding to your child How to recognize when you've slipped into fix-it mode One powerful question that can transform difficult parenting moments About Kate Kripke Kate Kripke is a Licensed Clinical Social Worker and holds a specialty certification in Perinatal Mental Health. She is a maternal mental health expert who helps mothers move beyond anxiety, overwhelm, and burnout by strengthening emotional regulation, calming the nervous system, and building deeper, more secure connections with their children. Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast Connect with Kate: Instagram | Website | Podcast: Motherhood Uncut
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
In this episode, Anika interview Shari Grande, a Licensed Clinical Social Worker. In the second episode of Therapist off the Clock, Grande discusses what being a Clinical Social Worker looks like, highlighting the multitude of options that individuals can pursue within the field.
What If Healing Doesn't Mean Pretending It Never Hurt? Some people talk about transformation after everything has worked out. Zulma Beatriz Williams talks about it with the scars still visible. On this episode of The CJ Moneyway Show, CJ sits down with Zulma—a Licensed Clinical Social Worker, motivational speaker, founder of Dragonfly Therapy Services, and the unapologetically authentic mental-health professional known as The Swearing Therapist. Her style may catch people off guard. She is direct. She is honest. And when the moment calls for it, she is not afraid to use language that sounds more like a real conversation than a textbook therapy session. But underneath the personality is a life shaped by survival, rebuilding, education, service, and transformation. Zulma began pursuing her social-work education in her forties. She survived breast cancer, continued her education, navigated trauma and depression, and ultimately built a professional life helping others confront the difficult chapters of their own stories. This conversation isn't about pretending pain is beautiful. It's about what we decide to build after pain enters the story. IN THIS EPISODE CJ and Zulma explore: • The origin of “The Swearing Therapist” • Why authenticity matters in mental-health conversations • Beginning a new educational journey later in life • Surviving breast cancer while continuing to move forward • Growing up in Buenos Aires and the experiences that shaped her • Trauma, depression, and rebuilding identity • The difference between experiencing victimization and building a permanent identity around victimhood • Why people can become stuck inside trauma narratives • Reclaiming your voice after difficult experiences • The meaning behind Dragonfly Therapy Services • How transformation differs from pretending the past never happened • Mental-health stigma and why honest language matters • The responsibility clinicians carry even when their style is unconventional • What freedom means after rebuilding your life • Discovering the warrior within THE MONEYWAY TAKEAWAY Healing does not require denying the scar. The scar proves something happened. But it does not get to decide everything that happens next. Zulma's story raises an important question: Can we acknowledge what happened to us without surrendering the authorship of what happens after it? That distinction matters. Because surviving is one chapter. Rebuilding is another. And eventually, some people reach the chapter where what they learned becomes service for somebody else. That's transformation. Brick by Brick. ABOUT ZULMA BEATRIZ WILLIAMS Zulma Beatriz Williams is a Licensed Clinical Social Worker, motivational speaker, founder of Dragonfly Therapy Services, and a mental-health professional known publicly as The Swearing Therapist. Her work emphasizes authenticity, trauma recovery, emotional honesty, personal transformation, and helping people reclaim their voice after difficult seasons. Her personal journey includes surviving breast cancer, returning to education later in life, navigating trauma and depression, and rebuilding across multiple chapters of life. CONNECT WITH ZULMA Website: @Zulma Beatriz Williams Website LinkedIn: @Zulma Beatriz Williams LinkedIn Instagram: @Zulma Beatriz Williams Instagram Facebook: @Zulma Beatriz Williams Facebook Dragonfly Therapy Services: @Dragonfly Therapy Services CONNECT WITH CJ MONEYWAY Website: https://cjmoneyway.com YouTube: https://www.youtube.com/@themoneywayshow8493 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-c-j-moneyway-show/id1707761906 Listen on All Platforms: https://pod.link/1707761906 Book CJ Moneyway: https://calendly.com/cj-cjmoneywayshow/60min Rate & Review The Show: https://ratethispodcast.com/cjmoneyway CJ MONEYWAY EXCLUSIVE BENEFITS Build Wealth — Protect Health You're building financial freedom. Don't neglect your physical foundation while doing it. CJ Moneyway listeners can access $40+ savings here: https://readyrx.com/treatments/se?coupon=cjmoney The Seidel Agency Referral: http://theseidelagency.com/Referral THE MONEYWAY MOVE Identify one scar—emotional, relational, professional, or personal—that you have allowed to define more of your identity than it deserves. Don't deny what happened. Don't minimize it. But ask: What gets to happen next? Listen. Watch. Subscribe. Share. Rate and review. Then take one principle from this conversation and put it into practice. Built For Purpose. Brick by Brick. That's The CJ Moneyway. Important Note This episode discusses trauma, depression, suicidal thoughts, cancer, and mental health. It is intended for education and conversation and is not a substitute for individualized mental-health or medical care. Anyone experiencing significant emotional distress should seek support from an appropriately qualified professional. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tune into The Kim Jacobs Show this WednesdayEpisode Title: Cultivating Self-Confidence as a LeaderJoin us Wednesday, July 29th, from 11:00 AM – 12:00 PM EST for an empowering conversation with DrJacqueline Kaba-Harrison, Founder & CEO of Realizing Your Potential (RYP) TV Network.Dr. Kaba-Harrison is a visionary leader, Licensed Clinical Social Worker, media executive, and champion for Black women in leadership. Through television, leadership development, and behavioral health expertise, she empowers coaches, consultants, speakers, authors, and thought leaders to increase their visibility, build credibility, expand their influence, and monetize their expertise.If you've ever questioned your abilities, struggled with self-doubt, or desired to lead with greater confidence and authenticity, this conversation is for YOU! Come prepared to be encouraged, equipped, and inspired with practical strategies you can implement immediately.Watch LIVE on The Kim Jacobs Show!Streaming on CTR Media Network (Roku, Apple TV, Android TV, Amazon Fire TV), Facebook, YouTube, LinkedIn, and other social media platforms.Subscribe today and turn on notifications so you don't miss this powerful conversation!YouTube.com/c/KimjacobsshowReady to launch your own virtual talk show?Our next Start Your Virtual Show from Scratch small-group training is filling up quickly! Only a few seats remain.Email: Kimjacobsshow@gmail.comCall: 704-944-3534HELP US CONTINUE BRINGING LIFE-CHANGING CONTENT TO THE WORLD!Every interview, every broadcast, and every opportunity to educate, empower, and inspire is made possible because of viewers and supporters like YOU. If The Kim Jacobs Show has ever encouraged you, informed you, connected you with valuable resources, or blessed your life in any way, please don't wait—give today. Your gift, no matter the amount, makes an immediate difference and helps us continue sharing impactful conversations that reach households around the world.Give now using whichever method is most convenient:PayPal: paypal.me/KimjacobsincVenmo: @ThekimjacobsshowZelle or Apple Cash: 704-962-7161Thank you for partnering with us to allow us to keep BRINGING BALANCE TO THE WORLD ONE HOUSEHOLD AT A TIME! We appreciate your generosity and look forward to seeing you LIVE in the virtual studio audience on Wednesday!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kim-jacobs-show--2878190/support.
Please see https://www.pfi.sr/HYMPAVZI_PI for Full PI #HYMPAVZISponsored Mosi Williams, PsyD, lives with hemophilia and has served in the Bleeding Disorders Community for the past 30 years. He is currently a Licensed Clinical Social Worker for the UCSF Adult Hemophilia Treatment Center. Mosi joins Patrick to explore the evolving treatment landscape and the anxiety that critical moments that shape life with hemophilia—like going back to school, starting a new job, or planning a wedding—can bring, and how they can prompt deeper consideration of a treatment change. We'll provide listeners with the latest on HYMPAVZI (marstacimab-hncq) and highlight the value of shared decision-making. HYMPAVZI may cause serious side effects, including blood clots (thromboembolic events). HYMPAVZI may increase the risk for your blood to clot in blood vessels in your arm, leg, lung, or head, which can be life-threatening. To learn more about this risk and additional safety information visit www.HYMPAVZI.com. This post is directed to a U.S. audience and may not be suitable outside of the U.S. This video is intended to be viewed as it was originally produced in partnership with Pfizer. Remember, this content is for educational purposes only and does not replace discussions with a healthcare provider. PP-HYM-USA-1290 Show Notes: For safety information visit: https://labeling.pfizer.com/ShowLabeling.aspx?id=20916&Section=PPI For information on how to navigate your treatment journey, visit the Shared Decision- making Guide: https://webfiles.pfizer.com/HYM-Shared-Decision Listen and Subscribe where you get your podcasts! #Hemophilia IMPORTANT SAFETY INFORMATION Important: Before you start using HYMPAVZI, it is very important to talk to your healthcare provider about using factor VIII and factor IX products or "bypassing agents" (products that help blood clot but work in a different way than HYMPAVZI). Your healthcare provider may prescribe factor VIII or factor IX medicines or bypassing agents to treat episodes of breakthrough bleeding during your treatment with HYMPAVZI. Carefully follow your healthcare provider's instructions regarding when to use these medicines and the prescribed dose during your treatment with HYMPAVZI. Do not use additional doses of HYMPAVZI to treat breakthrough bleeds. Before using HYMPAVZI, tell your healthcare provider about all of your medical conditions, including if you: have a planned surgery. Your healthcare provider may stop treatment with HYMPAVZI before your surgery. Talk to your healthcare provider about when to stop using HYMPAVZI and when to start it again if you have a planned surgery. have a severe short-term (acute) illness such as an infection or injury. have been told that you have a risk for blood clots. are pregnant or plan to become pregnant. HYMPAVZI may harm your unborn baby. Females who are able to become pregnant: Your healthcare provider will do a pregnancy test before you start your treatment with HYMPAVZI. Use effective birth control (contraception) during treatment with HYMPAVZI and for at least 2 months after the last dose of HYMPAVZI. Tell your healthcare provider right away if you become pregnant or think that you may be pregnant during treatment with HYMPAVZI. are breastfeeding or plan to breastfeed. It is not known if HYMPAVZI passes into your breast milk. Tell your healthcare provider about all the medicines you take, including prescription medicines, over-the-counter medicines, vitamins, and herbal supplements. If you inject too much HYMPAVZI, call your healthcare provider or the Poison Help Line at 1-800-222-1222 or go to the nearest hospital emergency room right away. What are the possible side effects of HYMPAVZI? HYMPAVZI may cause serious side effects, including: blood clots (thromboembolic events). HYMPAVZI may increase the risk for your blood to clot in blood vessels in your arm, leg, lung, or head, which can be life-threatening. Blood clots have happened in people using HYMPAVZI. You may have an increased risk of blood clots if you have certain risk factors. Stop using HYMPAVZI and get medical help right away if you develop any of these signs or symptoms of blood clots: swelling or pain in your arms or legs redness or discoloration in your arms or legs shortness of breath pain in chest or upper back fast heart rate cough up blood feeling faint headache numbness in your face eye pain or swelling trouble seeing allergic reactions. HYMPAVZI may cause allergic reactions, including rash and itching. Stop using HYMPAVZI and get medical help right away if you develop any of the following symptoms of a severe allergic reaction: swelling of your face, lips, mouth, or tongue trouble breathing wheezing dizziness or fainting fast heartbeat or pounding in your chest sweating The most common side effects of HYMPAVZI include: swelling, hardening, redness, bruising, bleeding, and pain at injection site headache fever joint pain diarrhea itching rash These are not all the possible side effects of HYMPAVZI. Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088. What is HYMPAVZI? HYMPAVZI is a prescription medicine used regularly to prevent or reduce the frequency of bleeding episodes in adults and children 6 years of age and older with: hemophilia A with or without factor VIII inhibitors, or hemophilia B with or without factor IX inhibitors. It is not known if HYMPAVZI is safe and effective in people receiving ongoing Immune Tolerance Induction (ITI). It is not known if HYMPAVZI is safe and effective in children younger than 6 years of age.
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Could psychedelic-assisted therapy change the future of mental healthcare? For some, psychedelic-assisted therapy feels like a revolutionary new frontier. For others, it's a long-standing conversation that never truly disappeared - it simply continued quietly while science worked to catch up. Today, that conversation is louder than ever, as researchers investigate whether medicines such as ketamine and psilocybin (the naturally occurring psychedelic compound found in certain mushrooms) could transform treatment for depression, PTSD, anxiety, addiction and other mental health conditions. In this thought-provoking episode, wrapping up season five of The Happier Life Project, host Gabby is joined by licensed clinical social worker and psychedelic-assisted psychotherapist Katy Collins to explore the science, the stories and the growing evidence behind this fascinating field. Together, they unpack what psychedelic-assisted therapy actually involves, how it differs from recreational psychedelic use, why “set and setting” matter so deeply, and why working with appropriately trained and licensed professionals is such an important part of the process. Drawing on her clinical experience, Katy explains how ketamine-assisted psychotherapy is helping people who have struggled with severe depression, trauma and suicidal thoughts. She also shares her own deeply personal mental health journey, including nearly three decades on antidepressants before discovering plant medicine. Katy credits this experience as a turning point in her healing journey, helping her become medication free for the past five years. This unique combination of professional and personal experience offers a rare perspective on both the potential, and the limitations of psychedelic-assisted therapy, and why the therapeutic process is just as important as the medicine itself. Along the way, the conversation explores the latest research into psilocybin, including remarkable studies investigating its potential in depression and even dementia, as well as the growing interest in microdosing, neuroplasticity, and why these ancient medicines are attracting renewed attention from modern science. Gabby and Katy also discuss the legal landscape, common misconceptions, the importance of clinical supervision, and whether psychedelic-assisted therapy could one day become a mainstream part of mental healthcare. Katy Collins is a Licensed Clinical Social Worker and Clinical Social Work Supervisor with specialist training in psychedelic-assisted psychotherapy, EMDR, somatic healing and grief work. As an integrative therapist, she combines evidence-based approaches including Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), mindfulness, attachment theory and somatic practices to support people navigating trauma, anxiety, depression and treatment-resistant mental health conditions. Whether you're simply curious, interested in the latest mental health research, or wondering why psychedelics are once again making headlines, this episode offers a balanced, evidence-informed introduction to one of the most fascinating and rapidly evolving areas of mental healthcare. Please note: This episode is for educational and informational purposes only. It explores current research and regulated clinical practice surrounding psychedelic-assisted therapy and is not medical advice or an endorsement of illegal drug use. If you have concerns about your mental or physical health, or are considering any form of treatment, please speak with your GP or a qualified healthcare professional. To download the My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself Katy Collins website: https://sagehealinghouston.com/ Katy's Instagram: https://www.instagram.com/sagehealinghouston/
What happens when a three-year-old child dies, crosses into a realm of infinite love, encounters angels, and returns with memories that never fade? In this deeply moving conversation, I sit down with psychotherapist, regression therapist, and bestselling author Jacob L. Cooper to explore his extraordinary Near-Death Experience, the reality of consciousness beyond the physical body, and what these experiences can teach us about living a more meaningful life. Jacob L. Cooper was just three years old when he stopped breathing from pertussis and crossed beyond the veil. What he experienced changed the course of his life forever. In this fascinating episode of Dr. Lotte: Science with Soul, Jacob shares his vivid memories of his NDE, entering a realm of divine light, unconditional love, angelic presence, and what felt like a true home for his soul. Drawing from his extraordinary Near-Death Experience, Jacob offers profound insights into life after death, soul purpose, healing, past lives, and the deeper meaning behind our earthly journeys. As a licensed psychotherapist, regression therapist, and bestselling author, he also brings a grounded clinical perspective to some of life's biggest spiritual questions. Jacob and I also discover remarkable parallels in our own Near-Death Experience journeys, creating a heartfelt and inspiring conversation that explores the mysteries of consciousness, destiny, and the soul's path with warmth, wisdom, and authenticity. If you've ever wondered what happens after death, why we're here, or how to connect more deeply with your soul's purpose, this episode is for you. What You'll Hear & Learn ✦ What Jacob experienced during his Near-Death Experience at age three ✦ His encounter with angels, divine light, and a realm beyond the physical world ✦ Why Near-Death Experiences often feel more real than ordinary reality ✦ The emotional and spiritual aftereffects of returning from an NDE ✦ How the fear of death can transform after a glimpse beyond the veil ✦ What life contracts and soul purpose may reveal about our journey here ✦ How to experience greater connection, love, and "heaven on earth" ✦ The difference between past-life regression and between-life soul regression ✦ Why certain soul memories emerge for healing and growth ✦ Insights into consciousness, reincarnation, and the meaning of life If this conversation resonates with you, be sure to like, subscribe, and share this episode with someone who may benefit from it. Your support helps us continue bringing inspiring conversations about spirituality, healing, consciousness, and transformation to the world. Enjoy the episode! ✨
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Unlock better communication and deeper self-awareness with the Johari Window, the psychology tool that helps uncover blind spots, improve relationships, and explain why other people know you're stressed before you do. Learn how self-awareness, emotional insight, and healthy feedback can help you grow without turning every conversation into an accidental therapy session. Grab our free Johari Window handout at www.insightmaximizers.com/handouts. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever co
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Follow along on social media @therapybookspodcast *Information shared on this podcast is for informational and educational purposes only. Book (affiliate link) Psychotherapist and podcast host Jessica Fowler interviews licensed clinical social worker and author Sophia Valle Galano about teen anxiety and her book, Calming Teen Anxiety: A Parent's Guide to Helping Your Teenager Cope with Worry. Sophia Valle Galano explains that teen anxiety often looks different than adult anxiety and may appear as overwhelm, school refusal, panic symptoms, isolation, or irritability. Adults should assess frequency and the degree of impairment. Sophia and Jessica explore what to do when teens refuse therapy, including brainstorming alternative supports. Sophia emphasizes boundaries around teen therapy, not over-involving parents or grilling teens afterward, and highlights listening, collaboration, preventive approaches, and not avoiding difficult topics like substance use and sexual health to build trust and safety. Show Highlights What Teen Anxiety Looks Like When Teens Refuse Therapy Boundaries around Therapy Hands off Parenting Shift Empathy Exercises for Parents Modern Pressures Tech and AI About the author: Sophia Vale Galano is a Licensed Clinical Social Worker, author, speaker, teacher and practicing therapist. Sophia was born in Los Angeles, raised in London, and holds a Master's degree in Social Work from New York University. She has been providing therapy since 2015 and has over a decade of experience working with adults and adolescents. Sophia has treated individuals and families in her private practice while also providing therapy in medical, educational, residential and outpatient settings. She is an expert at treating teenage anxiety, and is the author of the book, Calming Teenage Anxiety: A Parent's Guide to Helping Your Teenager Cope with Worry. The information on the podcast What Your Therapist is Reading and on this website is for educational and informational purposes only and although Jessica Fowler is a licensed clinical social worker in New Yor State, this program is not intended to provide mental health treatment and does not constituent a patient/therapist relationship.
Mental health in agriculture is a conversation that can no longer be ignored. Behind every successful farming operation are people carrying the weight of unpredictable weather, volatile markets, financial pressures, family dynamics, succession planning, and the everyday challenges that come with life on the farm. Yet too often, these struggles remain hidden. In this episode of The Impact Farming Show, Tracy Brunet is joined by Thomas Eisenbarth, farmer, mental health advocate, and founder of Grounded Ag, alongside Colleen Stegenga, Licensed Clinical Social Worker, agricultural mental health therapist, and founder of Embracing Change Counseling Services. Thomas courageously shares his personal mental health journey and why he believes vulnerability can save lives. Colleen offers both clinical expertise and firsthand understanding of agriculture, helping bridge the gap between mental health care and the unique realities of rural communities. Together, they discuss why these conversations matter, how we can better support one another, and introduce their impactful presentation, From the Field to the Feelings, designed specifically for agricultural conferences, organizations, and producer groups. Episode Highlights • Thomas shares his personal mental health journey and why he chose to tell his story • Colleen explains the unique mental health challenges facing farmers and ranchers • Why stigma continues to keep many people in agriculture suffering in silence • Recognizing the warning signs that someone may be struggling • Practical ways family members, friends, and colleagues can offer support • Why combining lived farming experience with clinical expertise creates meaningful conversations • The story behind From the Field to the Feelings • What organizations can expect when they bring this presentation to their conference or event • Who this presentation is designed for and why agricultural communities are embracing it Conversation Timestamps 00:00 – Welcome to The Impact Farming Show 01:05 – Meet Thomas Eisenbarth and Colleen Stegenga 1:41 – Colleen's background 5:05 – Thomas shares his background 5:45 – Why Colleen decided to focus on agriculture mental health 9:06 – Thomas shares his personal mental health journey 15:00 – Why stigma continues to exist in farming 27:59 – Recognizing warning signs, starting conversations and having your tribe 29:34 – How Colleen and Thomas teamed up together for mental health presentations 34:37 – The story behind From the Field to the Feelings 48:00 – Final thoughts and words of encouragement Whether you're a farmer, rancher, agribusiness professional, agricultural leader, or someone who simply cares about the people behind our food system, this conversation offers hope, practical advice, and an important reminder that no one has to face life's challenges alone. Thanks for tuning in, Tracy
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Healing isn't about 'fixing' a survivor or making choices for them; it's about restoring the power of choice that trauma stole. In this episode, host Sharlee Dixon sits down with Erin Williamson, the Chief Programs and Strategy Officer at Love146, a leading organization dedicated to preventing child trafficking and providing holistic care for survivors. As a Licensed Clinical Social Worker with a Master's in Public Administration and over two decades of experience across social services and criminal justice, Erin brings deep expertise to the complex realities of human trafficking and child sexual exploitation. Her leadership extends nationally through her service on the U.S. Department of Health and Human Services' National Advisory Committee on the Sex Trafficking of Children and Youth in the United States. Through her work at Love146, she continues to drive innovative survivor care and prevention education programs nationwide. We are thrilled to welcome Erin back to our Clinicians Series, where we take listeners behind the proverbial therapy door to explore the strategies and approaches that truly support mental health. Together, we dive into Love146's mission and trauma-informed clinical work with youth who have experienced trafficking and sexual exploitation. We examine how trust is built, how healing is sustained across complex systems, and how challenges and breakthroughs are navigated. Ultimately, we discuss how insights from the therapy room inform prevention, education, and the vital resources available to parents, clinicians, and communities who want to get involved. To learn more about Love146, please visit: https://love146.org For additional resources about risk factors and protection, please visit: https://love146.org/resources/ For more information about bringing the Not A Number program to your community, please visit: https://love146.org/notanumber/ If you would like to make a donation to Love146, please visit: https://love146.org/ways-to-give/ Sign up for Parent Tip emails by visiting: https://love146.org/caregivers/ Connect with Love146 on Facebook at: https://www.facebook.com/love146.org Connect with Love146 on Instagram at: https://www.instagram.com/love146/ Connect with Love146 on Linkedin at: https://www.linkedin.com/company/love146/ Connect with Love146 on YouTube at: https://www.youtube.com/user/love146US
Boundaries aren't just set—they're communicated. Sometimes out loud… sometimes with a smooth, strategic exit.
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Sixty percent of Medicare's mental health workforce is made up of clinical social workers — and they're being reimbursed at 75 cents on the dollar compared to clinical psychologists. That's not a footnote. That's a workforce crisis hiding in plain sight. In this episode, Jamie sits down with Dr. Jimmy Williamson — social worker, NASW Vice President, and seasoned Capitol Hill advocate — for one of the most practical, non-partisan conversations about politics and healthcare you'll hear anywhere. Jimmy just returned from a full day of lobbying on the Hill, and he breaks down exactly what that looks like, what's at stake, and why every healthcare employee — not just the C-suite — has a role to play. You'll hear: Why clinical social workers are fighting to move their Medicare reimbursement rate from 75% to 85% — and how it would actually save Medicare $420 million How the Department of Education's reclassification of nursing and social work is quietly capping the next generation's borrowing limits and shrinking the workforce pipeline The Farm Bill's Hot Foods Act and why a working single mother's ability to buy a rotisserie chicken at the grocery store is a healthcare issue Why politicians want to hear from constituents — and how to get your voice in front of the right people without spending hours doing it The first move anyone can make this week to stop being a bystander and start being a citizen This episode won't make you angry. It'll make you want to make a phone call. www.YourHealth.Org
Trauma healing is evolving, and this week on Spaghetti on the Wall, we're joined by Katy Collins, LCSW, a Licensed Clinical Social Worker specializing in trauma-informed therapy, EMDR, somatic healing, grief work, and Psychedelic-Assisted Psychotherapy. Tune in as we explore how modern therapeutic approaches help people heal, build resilience, and reconnect with their authentic selves.Connect with Katy CollinsLinkedIn: https://www.linkedin.com/in/katy-collins-lcsw-62598559/Website: https://sagehealinghouston.com/
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
Boundaries, but make them stick. Say it calmly, say it clearly and mean it. Because if you won't follow through, it's just a suggestion. We break down the 6 no-skipping steps (plus the unspoken side-eye step
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the communication breakdowns that slowly damage relationships over time. Drawing from couples therapy, personal experience, and clinical frameworks, he helps us better understand validation, mirroring, boundaries, and the impact childhood trauma can have on the way we love as adults. If you've ever struggled to communicate in relationships, felt misunderstood, or realized your past may be affecting the way you love today, this episode will leave you thinking differently about yourself, your relationships, and your healingjourney.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @basheawilliams (https://www.instagram.com/basheawilliams/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the communication breakdowns that slowly damage relationships over time. Drawing from couples therapy, personal experience, and clinical frameworks, he helps us better understand validation, mirroring, boundaries, and the impact childhood trauma can have on the way we love as adults. If you've ever struggled to communicate in relationships, felt misunderstood, or realized your past may be affecting the way you love today, this episode will leave you thinking differently about yourself, your relationships, and your healingjourney.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @basheawilliams (https://www.instagram.com/basheawilliams/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the communication breakdowns that slowly damage relationships over time. Drawing from couples therapy, personal experience, and clinical frameworks, he helps us better understand validation, mirroring, boundaries, and the impact childhood trauma can have on the way we love as adults. If you've ever struggled to communicate in relationships, felt misunderstood, or realized your past may be affecting the way you love today, this episode will leave you thinking differently about yourself, your relationships, and your healingjourney.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @basheawilliams (https://www.instagram.com/basheawilliams/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman