Podcasts about caretaking

In this episode of Narcissist Apocalypse, Brandon discusses the abuse patterns in Cara's survivor story, including love bombing after years of emotional starvation, rage as an atmosphere, isolation, and suicide threats used to force her into a caretaker role. Brandon also explores the double life Cara felt pressured to maintain, how fear, obligation, guilt, and shame kept her connected to the relationship, and the small repeated disappointment that finally helped her see the larger pattern clearly. The episode ends with a reminder that survivors deserve compassion for what they had to do while living in survival mode. *** CONTENT WARNING - This episode discusses physical abuse, suicide threats, and suicidal ideation. *** If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Say the word ambition, especially around women, and it brings up a complicated mix of emotions and beliefs.If you're not succeeding, you're not ambitious enough. If you are succeeding, wanting a lot, and going for it, you're too ambitious, and you get penalized or punished. It happens at work, at home, and in the communities we move through every day.There are so many mixed messages about ambition and success coming at us from every direction. And it's not just imposed from the outside.For many women, those messages get internalized and shape the way we present ourselves and communicate about our work and personal lives. We start to police our own ambition, and we police each other's ambition.My guest today names the invisible norms around women's ambitions, and calls out the ways that organizations perpetuate bias, even as they think they're playing fair. Her work is extensively researched, tracing the roots of the tension around ambition, and also offers language and an opportunity for us to reclaim our ambitions together. Stefanie O'Connell is an award-winning journalist and author of The Ambition Penalty: How Corporate Culture Tells Women to Step Up– and Then Pushes Them Down. Her work dismantles the myths keeping women from equitable pay, leadership and power — one data point at a time.Listen to the full episode to hear:The material costs of what happens when women speak up, lean in, and get ambitiousHow implicit and gendered double standards around power keep women out of leadershipWhy encouraging ambition in girls doesn't translate into celebrating ambition in womenHow people and organizations that believe they are meritocratic end up reinforcing the most biasWhy we can't self-optimize our way out of systemic inequality, and why we need collective actionSix key elements for reframing burnout as an environmental problem, not a personal oneWhy we need to push back against framing women being pushed out of the work force as “empowerment” and challenge sexism in our everyday lives Learn more about Stefanie O'Connell:WebsiteToo Ambitious on SubstackInstagram: @stefanieoconnellThreads: @stefanieoconnellTikTok: @stefaniemoconnellThe Ambition PenaltyLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:EP 155: Hidden Cost of Caretaking at Work: Nilofer Merchant on Invisible Norms Limiting Your LeadershipStop Punishing Women for Being Ambitious | BloombergMaslach, Christina. (1998). A Multidimensional Theory of Burnout. 10.1093/oso/9780198522799.003.0004. My Mother's Daughter: Finding Myself in My Family's Fractured Past, Tracy Clark-Flory Ragtime (2025 Broadway Cast Recording)Mad MenChapters:(00:07) - Introduction (07:14) - Meet Stephanie OConnell (10:30) - The Ambition Penalty (14:06) - The Ambition Double-Standard (19:51) - The Shame of Ambition (22:34) - Women Colluding with The Harm (28:50) - Hustle Culture (32:26) - Maslach's Burnout Framework (39:01) - Reframing Empowerment (42:06) - Leveraging our Collective Power (48:16) - Quick Fire Questions (53:02) - How To Connect (54:05) - Closing Thoughts

When one partner manages and the other rebels, desire dies. In this episode, Dr. Finlayson-Fife works with a real couple to help them understand and address the parent/child dynamic that is infecting their relationship.

Happy Father's Day! Aaron Archer joins Barry again to offer some new dad perspective, while Barry brings the sage wisdom of an aged father.Join the FatherSeekers community! https://www.skool.com/fatherseekersFS FacebookFS InstagramFS YouTubeAsk Barry a question: barry@fatherseekers.orgCHAPTERS00:00 Fathers Day 2601:37 Rapid Fire Questions05:06 Origin of Father Seekers09:53 Recap Aaron's Dad Story13:13 Caretaking and Closure22:37 Forgiveness Myths28:24 Breaking the Cycle33:39 Steps Toward Resolution43:20 Faith for Skeptics48:20 One Two Three With Jesus53:23 New Dad Advice and Wrap--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

Resentment is not unresolved anger toward another person. It is the rage of the abandoned self toward the survival persona that did the abandoning. Every line item on the receipt is a moment you said yes when your body said no.This video walks through the real psychology behind resentment and why you have been handing the bill to the wrong person. If you are the over-functioning partner who has done everything and still feels invisible, this names the self-abandonment wound running underneath every silent yes.Kenny Weiss is the creator of the Worst Day Cycle™, the Authentic Self Cycle™, and the Emotional Authenticity Method™. This teaching maps resentment to the survival persona, the disempowered codependent, projection, and the caretaking versus caregiving distinction.Resentment is rarely about the other person. It is the body's accounting system, a precise record of every moment a person abandoned themselves to keep the peace. Childhood taught the brilliant child that anger was a weapon used against them or something to be swallowed.The disempowered survival persona will not let a person direct anger inward. So it moves the rage one seat over and projects it onto the partner. Being angry at the partner feels survivable. Being angry at the self who keeps saying yes does not.Caretaking and caregiving are not the same. Caretaking carries an invisible invoice the partner never agreed to pay. The caretaker gives from emptiness and keeps a quiet score. Caregiving gives from wholeness and does not need a receipt.The Emotional Authenticity Method™ addresses resentment at the blueprint level. Its six steps trace the feeling from somatic down-regulation through earliest memory to Feelization, where the body builds a new emotional addiction to the Authentic Self instead of the silent martyr role.Kenny Weiss is a relationship, communication, and childhood trauma recovery specialist and the creator of the Worst Day Cycle™, the Authentic Self Cycle™, and the Emotional Authenticity Method™. He is the author of Your Journey To Success and Your Journey To Being Yourself.TOPICS COVERED: resentment, resentment in marriage, how to let go of resentment, resentment in relationships, self-abandonment, codependence, over-functioning partner, caretaking versus caregiving, invisible invoice, Worst Day Cycle, Authentic Self Cycle, Emotional Authenticity Method, Kenny Weiss, survival persona, projection0:00 — Why You Are Sending the Bill to the Wrong Person1:45 — The Clients Who Said I Have Done Everything3:30 — Resentment Is Anger That Was Never Allowed6:00 — Why Five Out of Ten Irritation Becomes a Hundred8:30 — The Worst Day Cycle Playing Out as Resentment11:00 — Projection Is Always a Confession13:00 — Why Couples Therapy Cannot Reach This14:30 — The Authentic Self Cycle Inside Resentment17:00 — The Emotional Authenticity Method as the Receipt Burn20:00 — Identity Close

In Part 2 of our series on caretaking in relationships, we move beyond identifying the problem and begin helping couples understand how to actually heal the disconnection it creates.Caretaking often looks loving on the surface — avoiding conflict, protecting your partner's feelings, holding things in to “keep the peace.” But underneath, it quietly erodes emotional safety, trust, intimacy, and connection.In this episode, EJ and Tarah walk couples through:How to recognize when something is being emotionally withheldWhy many partners can sense when something feels “off”The difference between caretaking and true emotional safetyHow avoiding difficult conversations creates loneliness inside relationshipsThe importance of emotional transparency and nervous system regulationHow to create healthy agreements around checking in with each otherWhy emotional safety is built through honesty, not perfectionHow couples learn to face discomfort together instead of protecting themselves from each otherTarah and EJ also vulnerably share how this dynamic showed up in their own marriage around intimacy, co-parenting, anxiety, and emotional communication — and how learning to stay connected through difficult moments transformed their relationship.If you've ever felt:like something was unsaid in your relationshipemotionally alone while still being togetheranxious, disconnected, or stuck in conflict avoidanceafraid to bring up difficult topicsexhausted by walking on eggshells…this episode is for you.Because the goal in healthy relationships isn't avoiding discomfort. It's learning how to stay connected through it together.

Is It Kramer's Responsibility To Care For His Aging Parents? full 389 Thu, 28 May 2026 13:56:38 +0000 UheZebzEFvT21AAI3Qgju3fqgcgXZjUu aging,parents,caretaking,aging parents,responsibilities,family responsibilities,music,society & culture,news Kramer & Jess On Demand Podcast aging,parents,caretaking,aging parents,responsibilities,family responsibilities,music,society & culture,news Is It Kramer's Responsibility To Care For His Aging Parents? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News https://player.amperwavepodcasting

The Muse Effect — Muse, not Mothering Was, wenn Weiblichkeit nicht automatisch Fürsorge bedeutet? Was, wenn eine Frau inspirieren darf, ohne ständig zu nähren, zu tragen oder sich aufzuopfern? In dieser Folge spreche ich über den Unterschied zwischen Mothering und Muse Energy. Über Frauen, die sich nicht über Mutterschaft definieren wollen — emotional, gesellschaftlich oder biologisch. Über Kreativität statt Caretaking. Über Sinnlichkeit, Freiheit, Selbstbestimmung und die Kraft, einfach zu existieren, ohne permanent gebraucht zu werden. Und noch viel wichtiger: Warum wir uns trotzdem genau über diese Rolle weiterhin nähren. „The Muse Effect“ ist eine Einladung, Weiblichkeit neu zu denken: nicht als Funktion, sondern als Präsenz. Nicht als Rolle, sondern als Energie. Und wer Lust hat auf meinen Workshop um noch etwas tiefer in dieses Thema einzusteigen, der darf gerne am 27.6.2026 um 10 Uhr dabei sein. Es wird eine Aufzeichnung geben, für diejenigen die nicht live teilnehmen können: https://myablefy.com/epl/KcJZMJqwYTQ125u8xybd ✨ Muse, not mothering. Eure Sina

Have you ever felt like something was “off” in your relationship… even though nobody was technically doing anything wrong?In this episode of the Relationship Renovation Podcast, E.J. and Tarah unpack one of the most common — and misunderstood — dynamics they see in couples therapy: caretaking.Caretaking isn't just being helpful or supportive. Often, it's the unconscious habit of withholding feelings, needs, honesty, or vulnerability in an attempt to manage your partner's emotions — while actually protecting yourself from discomfort, conflict, or rejection.In this conversation, E.J. and Tarah explore:Why couples start “walking on eggshells”How withholding creates resentment and emotional disconnectionThe hidden message underneath caretakingWhy avoiding conflict actually weakens trustHow nervous system dysregulation fuels these patternsThe impact caretaking has on intimacy and sexReal-life examples from their own marriage and clinical workIf you've ever thought:“I didn't want to stress them out”“I didn't want to make things worse”“I just kept it to myself” …this episode is for you.This is Part 1 of a two-part series on breaking free from caretaking dynamics and building emotional honesty, safety, and connection in your relationship.

Every system we move through runs on norms: rules and agreements that are both explicit and implicit. And nowhere are they more powerful–or more invisible–than in how we lead and how we build our businesses. In fact, sociologists have consistently found that norms don't announce themselves. They travel through families, schools, workplaces, and entire cultures through repetition and imitation, often persisting long after the conditions that created them have changed. We absorb them before we can name them. And once they are inside us, they feel like “just the way things are.”In leadership development the norms run so deep we have mistaken them for truth. As a result, the model leader–despite decades of language to the contrary–still looks and sounds like a very particular kind of person.My guest today offers that leadership development has been trying to make better leaders for a broken system, rather than questioning whether the system itself needs to change. Nilofer Merchant has spent her career making the invisible visible–naming the norms, the systems, the daily routines that keep us collectively stuck. In this conversation, we go deep on the difference between caring and caretaking, what it means to trust yourself when the ground keeps disappearing, and what it actually takes to stop trying to fix what is not working and become someone who builds what is needed, right where you are.Nilofer Merchant is the co-founder of Intangible Labs. She spent over 25 years leading technology companies (Apple, Autodesk, GoLive/Adobe) and personally launched over 100 products and services, netting $18 billion in revenues. She is ranked among the top 50 influential management thinkers in the world (one of her TED Talks has been referenced 300 million times). Our Best Work is her 4th book.Listen to the full episode to hear:Why accepting our current norms won't get leaders where they want to goHow what we call personal agency is in reality socially constructed and drivenWhy we need more real care and less caretaking in our relationships at work and in lifeHow teams can shift towards situational leadership and recentering how we think about the unique value and capabilities individuals bringHow ownership, shared purpose, and co-creation help us build new systems, unstuck from the status quoNilofer's lessons about self-trust, taking risks, and approaching the future of work with hopeLearn more about Nilofer Merchant:WebsiteThe Intangible LabsInstagram: https://www.instagram.com/nilofer/Facebook: https://www.facebook.com/nilofer.merchantConnect on LinkedInOur Best Work: Break Free from the 24 Invisible Norms That Limit UsLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:The Power of Onlyness: Make Your Wild Ideas Mighty Enough to Dent the WorldMary Parker FollettMother Mary Comes to Me, Arundhati RoyThe God of Small Things, Arundhati RoyPrizefighter - Mumford & SonsLaw & OrderDire Straits - Money For NothingDuran Duran - Hungry like the WolfThe Curiosity Shop with Brené Brown and Adam GrantChapters:(00:07) - Introduction (12:12) - Why Norms Persist (15:17) - Making the Hard Changes (16:42) - Personal Agency is Not Persona (19:31) - Servant to Situational Leadership (23:44) - Care vs Caretaking (32:37) - Making it Practical: Power of Onlines (39:38) - Uncertainty and Control (43:20) - AI, Layoffs, and Control (46:33) - Build The New Village (48:29) - Ownership Over Accountability (53:03) - Trusting Your Instinct (57:29) - Walking Toward Yourself (01:01:06) - Hope As Liberation (01:04:06) - Quickfire Questions (01:10:44) - How To Connect (01:11:33) - Closing Thoughts

Do you constantly monitor how other people are feeling? Do you: • over-explain yourself • soften your boundaries • hesitate to share good news • feel responsible for other people's disappointment • carry emotional tension that isn't yours? In this episode of Your Yes Filled Life, Brenda Winkle explores why highly empathic people often confuse empathy with emotional responsibility — and how that slowly erodes self-trust, nervous system safety, and emotional freedom. Brenda shares: ✨ the subtle ways emotionally intelligent people self-abandon ✨ how nervous system conditioning creates emotional hypervigilance ✨ the difference between compassion and emotional caretaking ✨ the hidden link between resentment and entitlement ✨ why emotional monitoring disconnects you from your intuition ✨ practical ways to stop carrying emotions that aren't yours This episode also explores: • emotional contagion research • nervous system safety • self-silencing patterns • overfunctioning in relationships • somatic awareness • rebuilding self-trust If you've ever felt exhausted from carrying everyone else emotionally, this episode will help you understand why — and how to begin returning to yourself.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3382: Keith Wilson explores how caregiving can give life meaning, but quietly slip into codependency when identity depends on being needed. He challenges the idea of “heroic sacrifice,” showing that true care fosters independence rather than control. Listening further reveals how to help others without losing yourself, or becoming part of the problem. Read along with the original article(s) here: https://keithwilsoncounseling.com/2017/10/20/how-caretaking-can-be-a-problem/ Quotes to ponder: "Taking care of a person with a Problem gives meaning and purpose to your life." "Effective caretakers solve problems. Ineffective caretakers create them." "When you start thinking you're indispensable, you're making things more messed up than they would be without you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3382: Keith Wilson explores how caregiving can give life meaning, but quietly slip into codependency when identity depends on being needed. He challenges the idea of “heroic sacrifice,” showing that true care fosters independence rather than control. Listening further reveals how to help others without losing yourself, or becoming part of the problem. Read along with the original article(s) here: https://keithwilsoncounseling.com/2017/10/20/how-caretaking-can-be-a-problem/ Quotes to ponder: "Taking care of a person with a Problem gives meaning and purpose to your life." "Effective caretakers solve problems. Ineffective caretakers create them." "When you start thinking you're indispensable, you're making things more messed up than they would be without you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Parkinson's disease presents physical and mental challenges for people who are diagnosed, but it ends up being a family affair, with one doctor describing the condition as a public health epidemic. A Kansas City woman told KCUR's Up To Date about her experiences taking care of her father.

Up until now, we've been building the core rooms of the house.But like I said from the beginning, life is layers.In this episode of Shou Talks, we step into The Conditioning Room, where we begin to unpack the patterns that shaped us before we ever had the chance to choose for ourselves.This is the space where:Caretaking becomes identityOvergiving feels normalBeing “the strong one” becomes automaticAnd the truth is, a lot of what you think is just “who you are” is actually what you were conditioned to be.If you've ever struggled with:Saying noFeeling responsible for everyoneOnly feeling valuable when you're neededThis episode will challenge you to look deeper.Because growth isn't just about doing better.Sometimes… it's about unlearning who you had to become.

Only someone who wrote speeches for Donald Trump in 2015, voted for him three times and lost friends defending him can fully understand how painful the current betrayal is. Uncle Buck explains. (00:00) Monologue (13:14) John McCain Leading the Charge Against Big Tobacco (48:16) Trump's Hatred of WASPs and His 2016 Victory Party (1:02:44) Homosexuality in Politics, Caretaking, and Ben Shapiro (1:44:22) Trump's Failure to Investigate Charlie Kirk's Assassination Paid partnerships with: Cozy Earth: Luxury shouldn't be out of reach. Get up to 20% off at https://cozyearth.com/TUCKER  American Financing: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-685-5696 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Tucker. Black Rifle Coffee: Promo code "Tucker" for 30% off at https://www.blackriflecoffee.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Discerning God's Best series continues with Keeper of My Heart. Listen in as Heidi Gray McGill chat about where this series is going next! note: links may be affiliate links that provide me with a small commission at no extra expense to you.  A chat with Heidi is always fun, and this one was no exception. I love that she's taking the series through differing eras so we get to see how things change and grow. Keeper of My Heart by Heidi Gray McGill She's the wild-hearted daughter of the frontier. He's the book-smart pharmacist from the city. When illness threatens their future, only faith can bridge the gap between instinct and intellect.   Cecelia Trexler Shankel has never fit the mold of a proper young lady, and she prefers it that way. Raised on a Missouri cattle farm, she's a crack shot, an expert horsewoman, and knows the land like the back of her hand. She can outwork, outride, and outwit any man, and most of them know it. As far as she's concerned, there isn't a soul alive who can match her, until a quiet pharmacist from Philadelphia shows up in her town.   James "Jimmy" Reeves is brilliant, methodical, and far more comfortable with books than with people. After beginning medical school in Philadelphia, he realized his true passion lay in chemistry and precision. He left to complete a pharmacy degree at the new school in South Carolina. Rather than return to a life of privilege, he heads west to assist at a rural clinic and study the healing properties of native plants. He never expected to get his hands dirty pulling weeds with a sharp-tongued frontier girl, or to rely on her instincts when a smallpox outbreak begins sweeping through Shumard Oak Bend.   Thrown together by circumstance, Cecelia and Jimmy are opposites in every way. Instinct clashes with reason. Grit pushes against gentleness. Wild challenges reserved. But when illness strikes close to home, they must learn to trust each other not just with patients, but with their hearts.   Set in 1875 Missouri, Keeper of My Heart is a heart-stirring Christian Historical Romance filled with:   Frontier medicine and small-town grit An unforgettable strong-willed heroine and a socially awkward but brilliant hero Natural remedies versus formal training Caretaking moments and faith under fire Slow-burn romance and opposites-attract tension Themes of trust, surrender, and discovering God's best in unexpected places Perfect for readers who enjoy faith-filled romance, emotional depth, and a touch of prairie dust.   Sometimes the one who challenges you most is the one God uses to change you forever.  Learn more about Heidi on her WEBSITE and follow her on GoodReads and BookBub. Don't miss Heidi's YOUTUBE Channel where you can listen to some of her books FREE. Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!

Pam Bondi was praised publicly, then fired weeks later. We unpack what led to her departure as attorney general, her record in Florida and how the Epstein case shadowed her time leading the Justice Department. Then, we share some great recent reporting from the WUSF staff.Call: 813-755-6562Message: FloridaMatters@wusf.orgWebsite: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni35gg

The Quiet Season: Healing, Routine, and "Nothing to Talk About" Patricia (she/her) reflects on a quiet, low-drama season of life and how emotional regulation, routine, and healing can create a sense of calm—but also unexpected challenges for creativity and productivity. She shares honest insights about AuDHD, executive functioning struggles, and the difficulty of initiating tasks when life slows down. Patricia also explores her deep connection to animals, the role of caregiving in neurodivergent lives, and how simplicity, routine, and lower expectations are supporting her wellbeing right now. WHAT YOU'LL HEAR IN THIS EPISODE ·  Living with less emotional reactivity can feel unfamiliar (and even uncomfortable) ·  A calm, drama-free life may feel "boring"… but it's actually a sign of healing ·  Creativity doesn't always flow when life is stable and predictable ·  Many neurodivergent folks create best from lived experience, not forced topics ·  Lowering expectations can reduce overwhelm and increase peace ·  Routine (like paddling, aquafit, dog walks) provides grounding and stability ·  Executive functioning challenges can show up more when external pressure is low ·  "Nothing getting done" ≠ failure — it may reflect a nervous system shift ·  Caretaking (especially of animals) can feel easier than self-care ·  A strong sense of responsibility can override inertia for others, but not for self ·  Animals provide emotional regulation, connection, and daily structure ·  Grief around pets looks different for different people—and that's valid ·  Neurodivergent people may deeply bond with animals in a way that feels natural and fulfilling ·  Life becoming "smaller" can be a protective, restorative phase ·  It's okay to pause, slow down, or rethink content creation rhythms   SOUND BITES ·  "There just is not a lot of drama going on in my life—and I am deeply, deeply grateful." ·  "It feels like a very simple, quiet time in my life… which I really appreciate." ·  "I do my best recording when something is happening—and right now, things are just calm." ·  "Sometimes it's easier to take care of others than it is to take care of ourselves." ·  "It's okay when there's not a lot going on."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com  LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

How do the beliefs we inherit about money shape our approach to wealth—and what happens when we finally decide to examine and rewrite those patterns? The Angel Next Door Podcast's latest solo episode invites listeners to reflect on the roots of their financial behaviors and unpack how history, culture, and family influence their relationship with money. Host Marcia Dawood draws on her new book, "Unapologetic Wealth: Rewrite Your Money Story from Any Beginning." She shares personal insights, scientific studies, and actionable tools that help listeners understand why so many women feel hesitant or guilty around money, and how these feelings are often passed down across generations without question. In exploring the importance of financial awareness and intentional decision-making, Marcia demonstrates how changing our money story not only builds confidence and clarity for today, but also models healthier financial patterns for the next generation. This episode is a must-listen for anyone seeking to shift their financial perspective, break free from inherited limitations, and start conversations that can spark lasting change.   Get the Unapologetic Wealth e-book for 99 cents on Amazon! Get the Unapologetic Wealth e-book for 99 cents at Barnes & Noble!   Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing! Website: www.marciadawood.com Unapologetic Wealth Do Good While Doing Well Learn more about the documentary Show Her the Money: www.showherthemoneymovie.com And don't forget to follow us wherever you are! Apple Podcasts: https://pod.link/1586445642.apple Spotify: https://pod.link/1586445642.spotify LinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/ Instagram: https://www.instagram.com/theangelnextdoorpodcast/ Pinterest: https://www.pinterest.com/theangelnextdoorpodcast/ TikTok: https://www.tiktok.com/@marciadawood

Have you always been the strong one?The one who holds everyone together, solves the problems, and carries emotional weight for others?In this Week 3 class, Cassandra explores the difference between caretaking and true compassion — and why so many empathic people unknowingly fall into the role of over-responsibility.Learn how to release the pressure of being everything for everyone, while still honoring your natural compassion and spiritual sensitivity.Become a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support.You Don't Know What You Don't Know!

Have you ever been caring for someone you love and suddenly felt resentful, exhausted, or completely overwhelmed? And then immediately thought, “What kind of person feels this way?” In this episode, I talk about the emotional reality of caregiving, especially for those of us in the Sandwich Generation who are supporting aging parents while also raising kids, managing careers, and trying to hold our own lives together. You'll hear why caregiving guilt is so common and how socialization trains women to believe they should give endlessly without limits. I explore why the real problem isn't the anger or resentment that can show up in caregiving, but the shame we pile on top of those emotions, and how shifting from either or thinking to both and can help you care for others without abandoning yourself in the process. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/476 Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Join me for 30 Days of Coaching Myself Through Everyday BSTo follow along, all you need to do is head on over to Instagram, @karaloewentheil, and click follow!

What's the line between loving someone and losing yourself in the process?This week, we explore the subtle differences between caretaking and compassion.  Khanyilanga wrestles with how to set loving boundaries with a friend struggling with addiction, while Kate faces the fear of hurting others when she speaks her truth. Together, their stories reveal how easily our empathy can become entanglement, and how to reclaim grounded compassion rooted in honesty, respect, and self-trust.Listen to learn:•How to set boundaries without guilt or blame•Why empathy doesn't mean self-abandonment•How to stay calm when others take your limits personally•How to rebuild safety in your nervous system after relational traumaIf you've ever wondered where kindness ends and enabling begins, this episode will bring you home to a more balanced, liberated love.Read more on the blog.For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection. Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com. Here are more ways to connect with me: Join the School of Human Connection Hop on my free Wednesday live call Follow me on YouTube

Caretaking is one of the most loving roles a human can step into—and one of the most demanding. In this episode, we gently explore the spiritual, emotional, financial, and physical weight of caring for a loved one while also running a business, managing family, and trying to take care of yourself.We talk about the frustration no one prepares you for, the cost of constantly asking for help, and the paradox of choosing something that both exhausts and fulfills you.This is an episode about devotion, boundaries, grace, and remembering that you are allowed to feel both gratitude and overwhelm at the same time.Stay Connected with VivaLife SPF ME If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living.Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfmeJoin our communityGet access to our mailing list, upcoming events, and transformational experiences:https://www.vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-eventPurchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05Shop “We Can't Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/#Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER.  We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out c4leaders.org to support our important work. Season 6 Episode #4 Terry Bean is coming from Queens, New York (inform, inspire, & transform)You can find Terry via her website terrybeanauthor.comAbout our guest: Author, Life and Executive Coach, Speaker, and someone who has a deep desire to help all people (especially children) discover the magic within. Terry has always believed in magic and was transformed by it early in her life. Terry has looked at life with optimism, compassion, curiosity, and the belief that anything can become beautiful with the right perspective.  Those beliefs have carried Terry through every chapter of her life.Terry studied Communications and Marketing at the University of Hartford, then began a career in property management and eventually purchased a real estate company, and rode that wave until 2007. After the housing crash, Terry explored different online businesses and reinvented herself more than once. But one thing stayed constant: the story she wrote in 2014—a magical little tale she knew one day would come to life.That story became ABRA*CA*DABRA – Terry's new children's book – which we will explore in this episode.Terry, thanks for sharing your many gifts and talents with people all over the world and thanks for being our guest on Life's Essential Ingredients…welcome to the show!TOTD – “What I do today is very important because I am exchanging a day of my life for it.”                                                                                                                UnknownBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are your life's essential ingredients?Congrats on your book…wrote it in 2014 and just released it….Book is about a child who is running away from her parents who often fight…finds a wand that she keeps for her life…reflection is her sage…and reminds her that she is powerful…Finding purpose in life….Caretaking mom who is 91 years young…Decision making… how do you help your clients with creating a dm process…Falling in love with life…how do you help your clients with that…Does our educational system create that environment…Emotional IntelligenceDifference between appreciation vs. gratitudeThe power of reflectionChoice – Viktor Frankl …Culture….a responsibility we all have for creating one that works for all peopleLabels and Judgement…Processing what we feel….Permission to Feel…Books you recommend?Legacy   

Step into a tender and luminous conversation with psychotherapist, filmmaker, and transformational coach Stephanie James on this episode of Intimate Conversations. A radiant guide through the dark night into divine light, Stephanie joins me for a heartfelt dialogue about surrender, soul guidance, motherhood, and the brave art of letting go so love can lead. Stephanie shares how listening to an inner voice led her to Santa Fe and opened her heart to deeper belonging and sisterhood. She opens vulnerably about her daughter's ten-year battle with addiction, the moment she released control, and how surrender became the doorway to healing. Today, her daughter is eight years sober, a thriving art teacher and devoted mother. Together, we explore what it means to stop rescuing, start trusting Love itself, and come home to wholeness through presence, compassion, and courage. We talk about: -Listening to soul guidance and trusting divine timing -Letting go of fixing and allowing others to rise -Caretaking versus true care and healthy boundaries -Healing trauma through embodiment and integration -Holding both shadow and light, heartbreak and joy -Why wholeness is presence, not perfection This episode is an inspiring and gentle invitation to soften, surrender, and remember that every moment, even the messy ones, is part of your beautiful becoming. Connect with Stephanie and explore her book and meditations at stephaniejames.world. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Stephanie:   Stephanie James stands at the intersection of personal transformation and spiritual wisdom. She has woven together her roles as a transformation coach, psychotherapist, international speaker, filmmaker, accomplished author, and pioneering podcast host of Igniting the Spark to bring her powerful content to thousands of individuals whose lives have been changed and inspired by her work. Drawing from decades of clinical experience and spiritual exploration, Stephanie's approach combines professional expertise, deep emotional wisdom, and the latest in healing techniques. As a transformation coach and psychotherapist, she has developed a unique methodology that helps individuals not just navigate change but harness it as a force for personal evolution. Her work provides a clear compass for those seeking to thrive through challenging times, build lasting resilience, and create meaningful change in their lives. With an innate ability to illuminate the path to authentic self-expression, she has become a trusted voice in the global consciousness movement. Her new book, Your Big Fat Juicy Life (and Everything After), illuminates how we perceive life, death, and the magnificent spectrum of human experience. It is also a jubilant invitation to us all to wake up, breathe deeply, and dance with the mysteries of existence. James's narrative shows us how to dissolve our deepest fears and, in so doing, ignite an unprecedented zest for living in our hearts and souls. For more information, go to: https://www.stephaniejames.world/   Facebook URL https://www.facebook.com/stephanie.james.543/ Instagram URL https://www.instagram.com/stephaniethespark/ YouTube URL https://www.youtube.com/@stephaniejames-thespark8399 Chakra Meditation and Activation https://www.stephaniejames.world/ This delicious moment of Intimate Conversations is brought to you by RASA. If your sweet body is craving energy that does not fry your nervous system, RASA is a gorgeous, herbal, adaptogenic alternative to coffee. No crash. No jitters. Just grounded, sustainable nourishment. Explore their blends at allanapratt.com/RASA and use code ALLANA15 for a loving little discount. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Bravo's Phaedra Parks and Cameron Mathison join Jeff and Shane to talk about Jeff's weekend with the flu, the spike in funeral business, and which of Jeff's employees will be subjected to take care of him in the future.• • • Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. Plus, tune into The Jeff Lewis Channel for even more Jeff content streaming exclusively on the SiriusXM app channel 789.• • • Host - Jeff LewisGuests - Phaedra Parks, Cameron Mathison, & Shane DouglasSenior Director – Lisa MantineoDirector - Alyssa HeimrichSenior Producer & Editor - Jamison ScalaAssociate Producer – Oscar Beltran Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Here's a story a lot of values-driven business owners are telling themselves right now:I don't have the capacity.I'm overwhelmed.I'll do it when things calm down.And listen — that story makes sense. We're living in late-stage capitalism during a genuinely destabilizing moment in history. Of course you're exhausted. Of course your nervous system is fried. Of course everything feels harder than it used to.But here's the uncomfortable truth I unpack in this episode: that story is also keeping a lot you stuck.Not because it's wrong — but because it's incomplete.

In the special segment "Never Have I Ever: Parenting Edition," Laura and Shanna reveal the unexpected things they've never done before having kids, including a desperate attempt to complete a puzzle in inclement weather and a disturbing doctor's appointment that ended in tears. Also, Shanna talks about her attempts to have a low-key Christmas, and Laura reports on her family's festive week of ice dancing and dreidel spinning. Finally, they share their BFPs or BFNs for the week. Shanna's kids are 7 and 9.5 years old, and Laura's kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:Last-minute holiday decorating and keeping expectations lowA kid getting sick right before Christmas and deciding when to go to urgent careTaking your kids to festive holiday eventsCelebrating Hanukkah with friendsWhen you realize you are doing something wacky and unreasonable as a parentTough doctor visits with kidsNavigating fear, consent and advocating for your child in a medical settingHow kids misunderstand medical “threats” and why wording mattersA funny public moment involving a kids' character and an unexpected song choiceVolunteering at your kid's school and reading a funny picture book to your kid's classA parenting win: getting your kid re-engaged in an extracurricular activityProducts, links, resources mentioned in this episode:Disney on IceHow to Play DreidelKanoodle - Brain Teaser PuzzleMuseum of IllusionsBlippi"Fat Bottomed Girls" by Queen"The Book That Almost Rhymed" by Omar AbedPast BFP episodes mentioned in this episode:Ep. 379 - (Shanna talks about going to the Museum of Illusions)Ep. 358 - (Laura talks about Auggie quitting parkour and starting jiu-jitsu)Connect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello, hello — and welcome back to Greedy Bitch, the podcast for groomers who are done apologizing for wanting more. I'm your host, River Lee — founder of The Savvy Groomer — and if this is your first time here, let me just say: welcome. You're in the right place if you love grooming… but you're tired of being exhausted, underpaid, and quietly resentful about it. Now listen — we're kicking off January with our New Year, New Money theme. So today felt like the perfect time to talk about something groomers have a LOT of feelings about… ✨ Tips. Cash tips. Card tips. The “oh my god they tipped me $40 I love them forever” tips. The “why didn't they tip me at all?” spiral. The guilt. The gratitude. The confusion. And before we go any further, let me say this clearly:

Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explains how learning the skill of "relationality" leads to improvements in all aspects of boys' and men's lives and shares practical tools for how to do that. We also discuss the essential role of having a close male community to build confidence and self-esteem. This conversation offers actionable guidance for boys, men and women seeking to build healthier relationships with themselves and others. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Terry Real (00:02:53) Men & Masculinity, Political vs Psychological Patriarchy, Feminism (00:07:39) Stoicism, Vulnerability, Traditional Masculinity, Emotions (00:10:50) Sponsors: BetterHelp & David (00:13:14) Masculinity Across Decades, Giving; Gratification vs Relational Joy (00:21:54) Healthy Emotional Expression, Connection & Vulnerability; Self-Esteem (00:31:17) Feeling Emotions, Tools: Asking For Help; Fights & "What Do You Need?" (00:35:10) Self-Esteem & Relationship Accountability; Criticism, Redefining Strength (00:40:47) Sponsor: AG1 (00:42:32) Healthy Criticism, Tool: Women & Articulating Needs (00:50:21) Childlike Behavior, Wise Adult & Trauma, Tool: Relational Mindfulness (00:58:11) Tool: Responsible Distance Taking; Self-Interest; Relationship "Biosphere" (01:08:14) Alcohol, Men & Friends, Loneliness, Men's Retreat (01:17:51) Fraternities, Men's Groups, Tool: Relationship vs Individual Support (01:25:39) Sponsor: Function (01:27:27) Lack of Male Friends, Hiking, Community, Teaching Young Men (01:36:11) Cannabis, Alcohol, Young Men & Purpose, Flexibility & Manliness (01:40:40) Work, Life Purpose & Men; Skillful Warriors (01:45:01) Absent Fathers; Early Childhood & Proper Nurturing; Caretaking (01:53:24) Sponsor: Waking Up (01:54:47) Women & Speaking Relationally, Objectivity Battle (01:59:02) Addiction & Disconnection, 12-Step Meetings & Fellowship (02:08:04) Pornography, Internet, Intensity vs Intimacy; Optimization (02:11:57) Tool: Families & Hanging Out; Relational Joy; Relational Recovery (02:22:29) Giving Criticism, Tools: Make Requests; Feedback Wheel (02:28:21) Gratitude, Aging; Skillful Fighting in Relationship & Repair (02:34:17) Men & Self-Esteem, Mentors, Tool: Inner Dialogue without Harshness (02:44:00) Y Chromosome, Wholeness (02:48:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Brian discusses how for much of his life, he used the natural impulse to care for others destructively. His caretaking was largely driven by fear, shame, and a need to feel safe and valued.  In his relationship with Stephanie, he had to relearn what real caretaking meant—how to receive care without shame and to give it from a place of empathy instead of obligation or fear.  The paperback, e-book and audiobook are all now available  - https://www.codependentmind.com/ Thank you for rating and reviewing the podcast and the book. It helps others find us.  Use this link to review the book on Amazon - https://amazon.com/review/create-review?&asin=B0CYH7TMZ1 Thank you!  

Grief is a part of the plan, not a glitch in your story. Many people see grief as an inconvenience to be endured or avoided, but as Sister Kim Patton shares in her story, it can actually become a powerful force that helps you grow. In this episode, she sets the tone for a tender and insightful conversation about resilience, faith, and healing after loss.Growing Up in Connecticut: Faith, Family & Foundations (00:03:29 – 00:08:50)· Kim takes us back to 1960s New England, a world shaped by politeness, community tradition, and immigrant and colonial pride.· She shares how her parents joined the Church after visiting the 1965 World's Fair, and how faith became a central part of her life at just four years old. · In a tiny branch where everyone felt like family, Kim learned music, belonging, and early leadership instinctively.Tragedy & Triumph: Her Father's Accident (00:08:50 – 00:15:39)· At age eight, Kim's father was catastrophically injured while serving on a welfare farm.· Originally quadriplegic, he fought his way back to partial mobility. · His courage and stubborn faith became the foundation of a family culture built on endurance, determination, and never giving up even when outcomes are uncertain.Birth Order, Caretaking & Not Resenting the Weight (00:15:40 – 00:19:13)· As the oldest of eight, Kim had immense responsibility. Yet she never saw it as a burden.· She reflects on why she never developed the resentment many firstborns have, and how service inside her own family shaped her sense of stewardship, loyalty, and resilience.A New World: Moving from Connecticut to the Deep South (00:19:14 – 00:23:01)· At 13, Kim is uprooted to South Carolina and steps into a cultural shock she never saw coming. · Different speech, different manners, different expectations, and an entirely different racial landscape.Integration, Identity & Learning Diversity Up Close (00:23:02 – 00:28:34)· Kim shares how living in the South, not the North, is what taught her the deepest lessons about diversity, empathy, and race. · She saw integration not as a historical movement but as a lived reality, and it changed the trajectory of her worldview for life.BYU, Homesickness & a Relationship That Grew Slowly (00:28:35 – 00:34:55)· College brings independence and loneliness. Homesick and worried her youngest siblings would forget her, Kim worked intentionally to stay connected to home. · And then there's Robes, her future husband, whose courtship with her was as slow and unromantic as they come until persistence turned friendship into something lasting.Marriage, Adventure & Becoming a Mother (00:34:56 – 00:44:07)· The early years of marriage are filled with discovery, travel, maps, and curiosity.· Motherhood eventually follows and humbles Kim in unexpected ways. · She learns that parenting is not about control but about truth-telling, grit, and allowing children to build their own resilience.Florida Years & Robes' Journalism Career (00:44:08 – 00:49:13)· A move to Florida opens the door for Robes' dream career covering professional sports writing during a golden era for the region. · His unique voice and integrity earned him deep respect, and the family enjoyed a front-row seat to history in the making.Illness, Loss & the Sacredness of Grief (00:49:14 – 00:55:39)· Kim walks us through Robes' illness and passing with...

Have you ever dated someone you knew, logically, was a bad idea? A puppeteer twenty years your senior, perhaps?

The winner of the 2025 CBC Nonfiction Prize is The Invisible Woman by Laura MacGregor. It's a deeply personal and heartfelt story Laura wrote about her son Matthew, who lived with profound disabilities and required around-the-clock care. Laura wrote The Invisible Woman as a way of dealing with her grief after Matthew's passing, and to reckon with how extreme caregiving had shaped her life. Laura joins Mattea to talk about the joy and dignity of Matthew's life and the responsibilities she shouldered in silence for many years.Liked this conversation? Keep listening:Kate Gies: Reclaiming her body after years of medical trauma Meet the winner of the 2025 CBC Short Story Prize

Send us a textElizabeth Wilson and Stephanie Oswald get real about what can happen with your writing process when caretaking roles take over. The solution is remembering to find community. Inspired Writer Collective offers quarterly virtual writing retreats on Zoom. October 11 and 12, 2025 is the next retreat. You can find the form here to let us know you're coming.  Welcome to the Inspired Writer Collective podcast. If you've ever felt the pull to write your truth, to shape the chaos of real life into something meaningful and to share your journey with the world, you're in the right place. We're your hosts, Elizabeth and Stephanie, writers, coaches, and entrepreneurs who believe in you and know how important it is to find a writing community to guide you on your path to self-publishing. You're invited to connect with us by joining our Embodied Writing Experience where you'll get a writer's retreat directly to your inbox on Mondays, Tuesdays, and Thursdays each week. Whether you're working on a memoir, a novel, or journaling for yourself, this is an invitation to slow down, tune in, and write with embodied intention. Join our Embodied Writing Experience where you'll get a writer's retreat directly to your inbox on Mondays, Tuesdays, and Thursdays each week. Whether you're working on a memoir, a novel, or journaling for yourself, this is an invitation to slow down, tune in, and write with embodied intention. Get on the waitlist for the Memoir Master Plan cohort here. If you prefer video versions of the podcast, you can find all of them on our YouTube channel.

In this first part of a 3-part series, Dr. Nicole and Dr. Nick get real about the emotional rollercoaster of being a caretaker during a family health crisis. Using the personal story of Nicole's mother's hemorrhagic stroke, they unpack the truth behind the “caretaker” instinct, the dangers of swooping in to save, and the real power of loving someone through their own journey—without losing yourself in the process. This episode is a no-BS look at the intersection of family, health, emotional triggers, and the generational patterns that shape how we show up in crisis.   #IntegrativeYou #CaretakerTruths #FamilyHealing #GenerationalHealth #MindBodyMedicine #HealthAdvocate #InspiredLiving #ConsciousCare #BreakingPatterns #HolisticHealth   3 Key Takeaways: You can't save someone who isn't ready to be saved. True healing starts with the individual's choice, not your desperation to fix them. Caretaking from desperation fuels resentment and drains everyone. Showing up from inspiration and love—not fear—creates real support and growth for both parties. Family health crises expose generational patterns and force accountability. The energy you bring (fear or empowerment) directly impacts the healing environment, and sometimes the best thing you can do is step back and let others own their journey.  Quotes:  “You can't save anyone. It's not your job. It's not your journey. The best thing you can do is love them where they are.” “Nothing good comes out of desperation. You need to calm your system and support from inspiration, not fear.”   Find Integrative You Radio On: Website Youtube  Apple Spotify   2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.   Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole  We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding Got questions? You can call or text us at 732-810-1084.

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 5, Attitudes on the Path, pp. 161-163This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/08/29/balancing-detachment-indifference-and-caretaking-of-the-body/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

Being in caretaking is one of the most important jobs or positions to take on when it comes to caring for the aging or those in need. It can be demanding and even stressful at times but also very rewarding in making the difference in someone's life. It is also easy to lose sight one the most important aspect to caretaking, making sure you as the caretaker is being taken care of. Putting your health and wellness first as a priority is key to maintaining an independent life and allowing yourself the necessary rest time to recharge will give you the ability to be your best at your job especially when you are needed most. In This Episode You Will Learn: 1). The definition of a "Caretaker" and what their roles and responsibilities usually entail. 2). Why it's important to also prioritize your health and wellness as a caretaker so that you can be the best version of yourself when taking care of someone else. 3). Helpful ways you can plan healthy meals around the eating times of the person you are caring for to ensure you are also eating healthy and not allowing your meals to be an after thought. 4). Planning tips on how you can better schedule your day around caretaking so that you get better sleep at night which will help you recharge your mind, body and soul. 5). The importance of staying socially connected to close family and friends while you are away from caretaking. /// We hope the tips and information in this episode are helpful to you if you or someone you know is a primary care taker. Taking care of our aging or those who need it most is needed in all facets of life and making sure those who take on this role are caring for themselves is just as important. Team MeredithSee omnystudio.com/listener for privacy information.

In this episode, we kick things off with the hidden cost of friendship — turns out, staying social could be costing you over $250 a month in brunches, happy hours, and birthday dinners. Then we get into dating finances, where new data shows men are spending $15,000 more per year in relationships, largely driven by lingering provider expectations. How much is your man spending on you?  Dex brings us a shocking story out of Brooklyn: a man lost his fully paid-off $800K home over a $5K water bill. She also shares a personal horror story about the hidden traps and predatory fines cities can hit you with as a property owner. Carla wraps things up with the story of Khloé Kardashian stepping in as primary caregiver for Tristan Thompson's younger brother, Amari. While Carla sees it as a generous act of love, Dex questions whether it's just another chapter in Khloé's inability to let go of Tristan. Whether you're here for the facts, the feels, or the side-eye — we've got you covered. CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX

In this episode of the Kankakee Podcast, Drew Raiser sits down with Jeff Cross—local caretaker, social media creator, referee, and member of the Ordinary Dads group—for a lively and wide-ranging conversation about life in and around Kankakee. Jeff shares what it's like to care for the Aroma Park Cemetery, his unexpected journey into cleaning gravestones, and how his TikTok videos spotlighting these quiet acts of care quickly gained a following of nearly 100,000. From viral flagpole videos to baseball field prep tips, Jeff reflects on his accidental social media fame and the heartfelt messages behind his online presence.The conversation delves deeper, exploring Jeff's two decades as a Big Ten and college basketball referee, the pressures and misconceptions officials face, and his unique approach to handling criticism from the stands. He and Drew swap stories about youth sports, the importance of sportsmanship, and the challenges—and rewards—of keeping your cool under fire.But Jeff's story doesn't stop at the sidelines. He opens up about the Ordinary Dads group, a singing ensemble of local fathers that raises thousands each year to help community families in need. Drew and Jeff bond over their own musical backgrounds, navigating work-life balance, leaving a positive legacy, and the value of trying new things even when failure seems likely.Throughout, the episode is packed with humor, personal moments, and real talk—from perfect days grilling burgers to the importance of supporting grandparents and embracing ordinary, everyday joys. Jeff's passion for his work, family, and the Kankakee community shines, making this a can't-miss conversation about embracing life's many roles and lifting up those around you.So what's it like to wear so many hats in Kankakee County—and what can a cemetery caretaker, college referee, and singing dad teach us about giving back and handling life's curveballs? Tune in for a generous helping of laughs, practical wisdom, and unexpected inspiration!As always, thanks for listening to the Kankakee Podcast - you're part of what makes this community special!Send us a text Support the show

Are you tired of holding it all together for everyone else? In this deeply personal episode, Dr. Alison explores the hidden ache of emotional caretaking—the quiet ways we overfunction, over-give, and overlook our own needs to keep the peace. Whether it started in childhood or has become a way of coping in adult relationships, many of us have learned to survive by tending to others while slowly disappearing ourselves. Alison shares what she's learning about her own inner caretaker and gently invites you to reconnect with the parts of you that are tired, weary, and worthy of care. This isn't about walking away from the people you love—it's about learning to stay grounded in yourself as you care well for others. This episode explores: Why emotional caretaking can feel like love—but quietly wears you down How childhood dynamics shape your adult urge to fix, help, or rescue What most people get wrong about “self-care” The hidden cost of always tending to others while neglecting yourself A gentle practice to reconnect with your inner caretaker—and what she needs This episode is a loving reminder: Your needs matter. Your soul deserves care. And you don't have to carry it all alone.

On this episode, Hirzi spends a full hour flaming Jenhan. And somehow, we still managed to talk about mortality.From the joys of gout to the creeping anxiety of caring for aging parents, and trading your quarter-life crisis for a mid-life one, we're diving into what it really feels like to be pushing 40. Follow Hirzi on Instagram at:https://www.instagram.com/hirziofficialFollow Jenhan on Instagram at:https://www.instagram.com/kuahjenhanCHAPTERS01:00 - Pushing 40 & breaking joints 01:43 - The start of Hirzi x Jenhan beef03:59 - Giving up as a 37 Year Old 06:40 - Labubus the Millennial coping mechanism 09:00 - Growing up close to WWII 11:25 - Irritating gamer boys 13:35 - Beyonce is actually Labubu16:20 - GenZ's don't know how to workforce 20:30 - Nobody knows how to spend adult money 23:00 - Beyonce manifested Hirzi's life irl25:40 - Sending hate to Lego lovers 27:00 - Buying a wedding and love is love 29:54 - The BearBrick 31:20 - Thing to realise at 3542:50 - Crashing out on IG Live 44:00 - Caretaking anxiety for aging parents48:20 - Internship year in your 30s53:48 - Restaging Like This, Like Dad59:30 - SG's Pride's Vegas Residency 01:05:30 - The moral of the story

Matt Bair and Ryan Hedrick sit down to talk about the tricky line between being a sponsor and being a caregiver. They get into how sponsorship can provide structure, support, and accountability—but also how the lines can blur when you're helping someone you love. It’s not always easy to know when you’re helping and when you might be doing too much. In this episode, they share personal stories, talk about setting boundaries, and explain how both sponsors and caregivers can show up in healthy, balanced ways without burning out.See omnystudio.com/listener for privacy information.

189  (This episode goes hand in hand with episode 190) Being a highly sensitive person obviously means we are more sensitive than others. This has real ramifications in our love lives— both wonderful and challenging.  Listen in to this VERY revised (almost totally new) version of an older topic, where you will learn that, luckily, you can support your sensitive self in ways that amplify the best parts of your sensitivity, and make the challenges of it so much easier.   . . .and how this will involve caretaking your sensitive Mind Body Heart System, (starting with your nervous system) MORE deeply and consistently than non-HSPs (like it or not!).In other words, even if you resist the idea, the truth is, in order to have an intimate relationship (and life) that feels deeply satisfying, nourishing, and fulfilling as an HSP, you need to attend more to your emotional well-being and nervous system regulation than non-HSPs.  In this episode you will hear my own story around this, and how, as I've accepted this, and learned how to caretake my sensitive nervous system (and sensitive mind, body, heart, and emotions), I've fallen in love with doing it. AND how doing so changed EVERYTHING for the better forever in my love life.This can be true for you, too. You'll also learn:why love and marriage can be so hard as HSP without truly caretaking your sensitive system in the right wayswhy accepting your higher need for emotional caretaking can be difficult, and why it's more than worth it to do sothe 4 simple but essential foundational steps to get started with right away to be able to truly caretake your sensitive systemAnd the best way to truly regulate the most foundational aspect of your emotional well-being (your nervous system) so you can always be able to guide yourself back to that calm, steady, connected-to-your-heart-and-wisdom place from which you'll best relate to your significant other in ways that lead to the deepest connection, love, and collaboration, and the most fulfilling intimacy. Without this emotional tending, the kind of relationship you most want – full of love, lightheartedness, attraction, effective and connecting communication, and mutual supportiveness – is likely to remain elusive.But with it? You set the stage for what can feel like magic to  happen in your relationship. Dive in to begin.SHOW NOTES:Take the Dysregulation quiz in the next episode (190) via podcast (it's live!), or here in written format.Learn all about Foundations of Emotional Well-Being Course; The Root Of A Better Relationship  here. Doors close June 22nd, 2025 .ENJOYING THE SHOW?Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.

In this episode of 'Older and Wilder with Joy and Claire,' the conversation delves into the cultural phenomenon of reality TV, including MomTok and 'The Secret Lives of Mormon Wives. Claire talks about the upcoming black belt weekend and John Hay's 80th birthday. We touch upon financial wellness and getting help from a financial advisor when things feel overwhelming.00:00 Introduction and Welcome00:14 Dealing with Illness and Medications00:45 Travel Stories and Concerts05:27 Social Media and Celebrity Gossip14:02 Travel Mishaps and Shopping19:19 Reality TV and Drama27:42 Family Acceptance and Cultural Moments28:17 Mother's Knee Replacement Surgery Plans29:03 Caretaking Challenges and Family Dynamics32:02 Past Medical Experiences and Concerns35:19 Managing Aging Parents43:40 Financial Health and Retirement Planning48:07 Final Thoughts and Farewells

REGISTER FOR MY NEW FREE TRAININGMany of us are taught that taking care of the people we love is the ultimate expression of devotion. But when caring crosses the line into caretaking, it can quietly create deep imbalances in our relationships.Caretaking often stems from anxiety, a need for control, or an old belief that love must be earned through over-functioning — anticipating needs, smoothing over discomfort, managing someone else's feelings or life for them. While it can look like love on the surface, it often leaves both partners stuck: one overextending, the other under-functioning, and both feeling disconnected.In this episode, we explore:The key differences between caring and caretakingHow caretaking can create resentment, imbalance, and emotional dependencyWhy caretaking is often a hidden form of controlSigns you might be caught in a caretaking dynamicHow to shift towards healthier, more empowering ways of loving and relatingBuilding secure, connected relationships isn't about fixing or rescuing each other — it's about standing alongside each other, with enough trust to let each person take responsibility for themselves.Highlighted Links FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

I know I'm not the only one filled with anticapatory grief as I watch my parents age- it's a needed conversation and not nearly happening often enough.   Today, Laura Thomas joins us to share her story about caretaking for her dad in his final days. She gives us insights into the physical and emotional strength needed to navigate this time (this is why we lift, ya'll) as well as other important considerations like navigating the financial and logistical aspects that come in the wake of a parent passing away. Connect with Laura: On her website On IG: @laurathomasfitness

Miss Kay spends a good while raving to her family about the loving care Phil has been providing during her health battle, and Jase learned a hard lesson when Missy "tested" him on their wedding anniversary. Zach and his wife, Jill, confess that they've had a spat recently, and the guys discuss the importance of confession, forgiveness, and community to marriages and families. In this episode: Ephesians 5, verses 15-32; Ephesians 6, verses 10-15; Matthew 19, verses 5-6 “Unashamed” Episode 913 is sponsored by: https://www.patriotmobile.com/phil — Get a FREE activation when you enter code PHIL or call 972-PATRIOT https://philmerch.com — Get your “Unashamed” mugs, shirts, hats & hoodies! https://ICouldBeWrongButIDoubtIt.com/ — Get your copy of Phil's best-selling new book now! -- Learn more about your ad choices. Visit megaphone.fm/adchoices