Podcasts about Groove

Sometimes the hardest things to let go of are the things we already know we need to release.A relationship. A disappointment. A mistake. An expectation. An old version of ourselves. We know it's time to move forward, but knowing and letting go are two very different things.In this episode of Dr. Davina's Dots, join me to reflect, breathe, and enjoy an hour of thoughtful reflection and relaxing jazz. Music Selections includeJoy Clarence J. Johnson III Time to Chill Eric Essix Already in motion Tim Kirsch Love Rain Down Judah Sealy My time Brendan Rothwell Rhythm of Love Kenny Rocket Love's taken over Nate Harasim Rise Isaac Edwards Higher Calling Brian Lenair Mr. Tina E Clark Marcus Click Gratitude Paradise Marcia Migét Groove together Jayson Tipp If today's reflection resonated with you, you'll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you're navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.comUntil next time Hosted on Acast. See acast.com/privacy for more information.

There is a feeling most of us were taught to be ashamed of. We call it a sin. We hide it. We dress it up as something more acceptable. But what if envy, honestly examined, is actually one of the most useful signals available to you? In this episode I draw the distinction between jealousy, which makes me feel small and defensive, and envy, which points at something I desire. I share my own experience following Misty Tripoli, the founder of the Groove dance movement, and how sitting with what I envy about her revealed something important about what I want for myself. Envy, properly examined, is not a character flaw. It is a compass. And it is worth following. Want everything in one place? Join me on Substack for real talk, deeper insights, and the community you didn't know you needed — at https://courtneytownley.substack.com   #GraceAndGrit #Envy #MidlifeWomen #SelfAwareness #SelfLeadership #WomensWellness #DeepHealth #Mindset #IntentionalLiving #MidlifeHealth

Trump anunció el acuerdo con Venezuela para quedarse con parte de sus reservas de crudoECDQEMSD noticias, humor e historias verdaderasEpisodio 6381 I Love PetróleoConducen: El Pirata y El Sr. Lagartija https://canaltrans.comNoticias del Mundo: El petróleo venezolano - Drones en la frontera - Cambios de Kim Jong-un - Hombre en llamas - Todo Toronto - Las cataratas de Niagara - Encontrando a NemoHistorias Desintegradas: Lupita Ferrer en la selva - De Grecia Colmenares a Janette Rodríguez - Compas emplumadas - Nuevo proyecto - De la guitarra al bajo - Groove para post punk - Joaquín el espadachín - Silvia y el florete - Debate epistemológico - Nombre de video juego - Ser solidario - Sobredosis - Afrodescendientes - Hablemos rumanoEn Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!!NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

In this week's episode I recap the 79th Peoria TT. I check in with Kaitlynn Osberg and much more.

STAYradio Episode #334 – House & Club Essentials for the Weekend Aired Friday, August 28th, 2026   Get ready for another high-energy house and club mix! Episode #334 features the freshest house, club, and dance music tracks handpicked by DJ Spryte. Enjoy exclusive edits, remixes, and club-ready grooves to kick off your weekend!   Tracklist – STAYradio Episode #334: All I Do Win (Cazes & Rivas Edit) - DJ Khaled feat. T-Pain vs. Prospa, Dave Summer, Da Hool & Tiesto HIM - Matt Faulk No Sweat - SIMIO Show Me - GioMetrik Good Girl (Rick Wonder Edit) - Tristan Henry, Cloonee & Prospa vs. Valentino Khan, Luke Alexander Louder - Dillon Nathaniel Better Off Alone (BARTS Remix) - Alice Deejay Internet Friends (dj pressed & Proppa Remix) - Knife Party 5 6 7 Ate - J. Worra feat. Lena Leon Electric Bongo - SIDEPIECE Savana (Dave Summer Edit) - Chris Lake Make Me - Vassy, Richie Rozex Fade Into Nothing - it's murph, Arlo, Lizzy Land Feel You - Jay Bird, SGRKANE Feel It (Oh My Days) - CYRIL & Wudhouse Alive (TWINSICK Remix) - Empire Of The Sun Safe and Sound (CASZ Remix) - Capital Cities Where's Your Head At (tonz Remix) - Basement Jaxx   Tune in every Friday for the latest STAYradio mixes, subscribe to never miss an episode, and keep the party going! STAYradio is hosted by DJ Spryte.New episodes drop every Friday.

Send us Fan MailHi everybody and welcome to today's episode of Attendance Bias. I am your host, Brian Weinstein. Before we get started with today's episode, I just want to remind everyone that if you enjoy the podcast, you can show your support by leaving a rating and review of it wherever you get your podcasts. You can also visit www.buymeacoffee.com/attendancebias and donate anything you can to keep the podcast going. Now, onto today's episode:When it comes to the 3.0 era, everyone has their favorite year or their favorite tour. But there is one part of 3.0 that doesn't get a lot of attention: 2010 has its share of great shows, but it mostly carries the reputation of Phish still getting back on their feet. More specifically, the 2010 fall tour was played mostly in small venues that didn't get a lot of hype at the time. That may have made for some shows that were easy to brush off, but if you were there, it also made for an unforgettable experience.And, in a nutshell, that is the story for today's guest, Jordan Gundeck, who is here to tell about his experience on 10/19/10 at the Augusta Civic Center in Augusta, ME. Between UMASS, Utica, and Augusta, this leg of the Fall 2010 tour felt like a throwback to 1994, or an even earlier time in Phish history, where the sound was fantastic no matter where in the venue you were, with no lines at the concessions or bathrooms and no traffic leading in or getting out of the venue. It was a throwback.But mixed in was the band's confidence in their playing. The first set is made up of strong fan favorites while the second set contains a Fuck Your Face three-spot, Manteca, a killer Mike's Groove, and much more. Speaking with Jordan, you can hear his excitement about this show from 16 years ago, as if he saw it just last night.  But it's Jordan's story to tell. Let's join him to talk about the Voodoo Lounge tour, the whale call, and whether or not the band overplayed “Possum,” as we discuss October 19, 2010 at the August Civic Center.Support the show

Still in the Groove: Martha Reeves Keeps Searching

In this week's episode I chat with the Newest Winner in the Kicker AFT Singles Class, Evan Kelleher #31. Here about his first win, his first three seasons in AFT and much more. I also have a special guest. Listen to hear who it is!

STAYradio Episode #333 – House & Club Essentials for the Weekend Aired Friday, August 21st, 2026   Get ready for another high-energy house and club mix! Episode #333 features the freshest house, club, and dance music tracks handpicked by DJ Spryte. Enjoy exclusive edits, remixes, and club-ready grooves to kick off your weekend!   Tracklist – STAYradio Episode #333: Rack City - Martial Simon Alors on Danse (HayaT & James Lucas Remix) - Stromae Don't Start Now (Rogerson Remix) - Dua Lipa In The Name Of Love (CASZ Remix) - Martin Garrix & Bebe Rexha What Is Love (SLY 'Come To Life' Edit) - Haddaway vs. Cassian & AR/CO Feel You - Ryan Shepherd & Kosk Blase (Bryce Alakai Remix) - Ty Dolla $ign Like A G6 (Phat Suppli Remix) - Far East Movement ft. Cataracs & Dev Da Underground (Mic Check) - Siggy Freud Get With You - Richard Vission & Villa Just Another Groove (Jerome Robins Remix) - Mighty Dub Katz Anyway - Jus Ron & ABSNTH Won't Be Possible (Thomas Rush Remix) - Tiësto, Odd Mob & Goodboys If I Can't (DJ Susan & The Bagman Edit) - 50 Cent Back & Forth - Antoine Delvig & Taylr Renee Satisfy (Intro) - Oliver Heldens & Sam Harper Right Thing - Malugi ft Paige Cavell Young Folks - FEZZO, Buogo LoudNaess & JADE   Tune in every Friday for the latest STAYradio mixes, subscribe to never miss an episode, and keep the party going! STAYradio is hosted by DJ Spryte.New episodes drop every Friday.

Greasing the Groove: The Smarter Way to Build Strength as You AgeWhat if getting stronger didn't require crushing yourself in the gym?In this episode of The Healthy CEO, Jason Wright kicks off a new series on strength, muscle, and longevity by exploring one of the most practical strength-training concepts he's encountered: “Greasing the Groove,” popularized by legendary strength coach Pavel Tsatsouline.As we age, maintaining strength and lean muscle becomes increasingly important—not simply for how we look, but for how well we function. Muscle supports metabolic health, physical resilience, mobility, and our ability to continue doing the things we love as we get older.But building strength doesn't necessarily mean training to exhaustion.Pavel's Greasing the Groove philosophy approaches strength differently: treat strength like a skill and practice it frequently without exhausting yourself.Jason breaks down the philosophy before sharing Pavel's explanation of why frequent, high-quality repetitions can train the nervous system to become more efficient at producing strength.In This EpisodeWhy strength training should be a cornerstone of longevityThe importance of maintaining lean muscle as we ageWhy Jason is placing a greater emphasis on building strengthPavel Tsatsouline's philosophy of simply getting strongerWhat “Greasing the Groove” actually meansWhy strength can be viewed as a skillThe difference between spaced practice and crammingHow repeated practice strengthens the neural pathways between the brain and musclesWhy you don't need to train to failure to get strongerPavel's concept of using a weight that is “heavy enough to respect and light enough not to fear”Why Greasing the Groove typically uses only about half the repetitions you could performHow frequent, non-exhaustive strength work can accumulate significant training volumeWhy staying fresh may allow you to practice strength more frequentlyHow to incorporate Greasing the Groove into a normal dayWhy Pavel recommends significant rest between setsThe relationship between strength, practice, skill acquisition, and neurological adaptationWhy the goal is the perfect rep, not simply more repsThe Basic Greasing the Groove ConceptRather than performing a traditional workout where you exhaust a muscle group, Greasing the Groove emphasizes practicing a strength movement repeatedly while remaining relatively fresh.Pavel describes a general approach of:Moderately heavy weight.Low repetitions.High-quality reps.Long rest periods.Frequent practice.Avoiding exhaustion.The objective is to repeatedly practice the movement so the nervous system becomes increasingly efficient at producing it.In Pavel's words, you're essentially “greasing” the neurological groove between your brain and your muscles.Over time, the same movement can require less effort—or you can apply greater force and become stronger.A Practical ExampleIf you could perform approximately eight maximum reps with a given weight, a Greasing the Groove approach might have you perform only three or four high-quality repetitions.Then you stop.You rest.And later, you practice the movement again.Instead of asking:“How hard can I train?”The better question becomes:“How frequently can I practice strength while still staying fresh?”That subtle change in thinking is what makes Greasing the Groove such an interesting approach to building sustainable strength.Jason's TakeawayAs we get older, strength becomes increasingly valuable.This isn't about chasing a bodybuilding physique or spending your life in the gym. It's about creating a body capable of supporting the life you want to live.Jason is experimenting with new ways to increase his own strength and lean body mass, and this episode begins a larger Healthy CEO series exploring the training methods, tools, and strategies that can help us remain strong and capable as we age.The message is simple:Get stronger. Stay strong. And practice strength for life.SponsorThis episode of The Healthy CEO is brought to you by Authentic Health.Explore the Foundational Stack—F1, F2, and F3—at shopauthentichealth.com and use promo code JASON for 10% off.Medical DisclaimerThe content provided in The Healthy CEO is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Consult your physician or another qualified healthcare provider before making changes to your exercise, nutrition, supplementation, or health routine.

It's another Women In Blues episode on Time Signatures, as Erv welcomes one of Chicago's treasure's, slide guitarist extraordinaire, Joanna Connor. Joanna dropped by to talk about her early years in Chicago, her nearly 40 year relationship with The Kingston Mines, her recent marriage and move to Jamaica, surviving Hurricane Melissa last year, and her hot new LIVE album, due for release on Friday of this week!Website: https://joannaconnorguitar.com/Facebook: https://www.facebook.com/joanna.connor.14/Spotify: https://open.spotify.com/artist/0MJGyEl8BgJbBTv3xeeFeB?si=I_1tS4jcTCWi-bKFIyMtRQYouTube: https://www.youtube.com/channel/UC2cAO7D5I-f4vrEv8Dp0BdA_________________________Facebook: Time SignaturesYouTube: Time SignaturesFacebook: Capital Area Blues SocietyWebsite: Capital Area Blues SocietyFriends of Time Signatures _______Website: University of Mississippi Libraries Blues ArchiveWebsite: Killer Blues Headstone ProjectWebsite: Blues Society Radio NetworkWebsite: Keeping the Blues Alive Foundation

Have you ever felt like you "fell off the wagon" with your healthy eating or exercise routine? Maybe you took a vacation, got sick, cared for a family member, or simply got out of your normal routine. Suddenly, you feel like you've failed and need to start all over. In this episode of FAT LOSS SCHOOL, I am sharing a powerful mindset shift that can change your health journey forever: Don't start over. Just resume. In This Episode You'll Learn Why consistency—not perfection—is the real secret to fat loss after 50 The difference between starting over and resuming Why you're never starting from scratch—you already have experience and knowledge How shame keeps women stuck in the all-or-nothing mindset Why you don't need a dramatic restart or perfect timing The power of taking one ridiculously small step How identity-based habits help you become the healthy woman you want to be Why planned breaks can actually support long-term success The "Never Miss More Than Two Days" rule for building consistency Practical strategies to get back on track after vacation, illness, holidays, or busy seasons Ready to Resume? If this episode speaks to you, maybe it's because you're ready to stop starting over and simply resume. I'd love to welcome you into my VIP Membership, where we'll help you rebuild healthy routines with: Strength workouts designed for women over 50 Personalized macro coaching Intermittent fasting guidance Monthly nutrition strategies Live coaching and accountability Encouraging community Sustainable lifestyle habits This month, you can resume your VIP membership for just $49 for your first month. No guilt. No pressure. No dramatic restart. Just one simple decision to continue becoming the healthiest version of yourself. To join VIP membership, a class for brand new clients over 50, and to the free Facebook community for the Back in the Groove challenge are all linked here:  www.linktr.ee/amybryanfasterway 

In this week's episode I chat with the most recent Kicker AFT Singles Winner, Chase Saathoff.

STAYradio Episode #332 – House & Club Essentials for the Weekend Aired Friday, August 14th, 2026   Get ready for another high-energy house and club mix! Episode #332 features the freshest house, club, and dance music tracks handpicked by DJ Spryte. Enjoy exclusive edits, remixes, and club-ready grooves to kick off your weekend!   Tracklist – STAYradio Episode #332: Without Me (French Candy Remix) - Eminem Technologic - Maesic Whatever Happens - Jus Ron & DJ Icon Good Girls (Juntaro Remix) - Matroda Volume - Lackmus Boom Boom Pow (PeteDown Bootleg) Clean - Black Eyed Peas vs Luke Alexander All Night - Cedric Gervais Beat Goes On - Adam Ten & Rafael Dark Horse (AANSE Remix) - Katy Perry feat. Juicy J Make It Bun Dem (Austin Ashtin Remix) - Skrillex & Damian "Jr. Gong" Marley No Bite (Radio Edit) - Marten Horger Bite Down (Juush Remix) - Wax Motif To The Beat - Öwnboss & StadiumX We Wanna Dance - Wooderson ft. Aleesia Take You There - Odd Mob, OMNOM, HYPERBEAM Same Man - DJ Icon Movin' To The Sun (Ginger Remix) - HUGEL, Imael Angel & Ultra Nate Don't Wanna Go Home (Dopeboy James Remix) - MEDUZA ft. Henry Camamile   Tune in every Friday for the latest STAYradio mixes, subscribe to never miss an episode, and keep the party going! STAYradio is hosted by DJ Spryte.New episodes drop every Friday.

On this episode of The Bandwich Tapes, I sit down with Tropidelic drummer Rex Larkman to talk about the band's new album, First Light, and the musical evolution behind it. Rex joined the Cleveland group in 2018, bringing the intensity of his punk and metal background into Tropidelic's blend of reggae, rock, ska, funk, and hip-hop.We dig into Rex's growth as a drummer—from wanting to play everything to recognizing the beauty and difficulty of playing exactly what a song needs. He explains why pocket, restraint, and a strong connection with the bass player matter so much in rhythm-driven music, and why listeners often move more when the drummer leaves space.Rex also takes us inside the making of First Light. Ideas emerged at soundchecks and on the road before being developed with producer Craig Broadhead in Cleveland. Live performances, programmed beats, layered snares, keyboards, and studio experimentation all became part of an album in which every song was allowed to find its own sound.We talk about the danger of quantizing the life out of a drum performance and the importance of allowing music to breathe. Rex describes how Tropidelic transforms its studio recordings for the stage by changing tempos, rearranging sections, adding horn solos, and adjusting set lists from one night to the next.We also discuss Tropidelic's touring community, the band's Everwild festival, and the positive message running through the new music. For Rex, the goal is straightforward: work hard, connect with the audience, support the people around you, and give every room a high-energy show that still feels human.Key TakeawaysRex joined Tropidelic in 2018 after becoming part of Cleveland's local punk and independent music community.His early influences included classic rock, Metallica, Avenged Sevenfold, punk, metal, ska, Sublime, Streetlight Manifesto, and Less Than Jake.Playing with Tropidelic taught Rex that restraint can be more challenging—and more musical—than filling every available space.Much of First Light began with short ideas created at soundchecks and developed later with producer Craig Broadhead.The album combines live drums, programmed elements, layered snare sounds, keyboards, effects, and production created in several locations.Rex believes precise editing can remove the natural movement from a performance; everything should feel in time without necessarily sitting perfectly on a grid.Tropidelic regularly reshapes its songs for the stage, changing tempos, shortening arrangements, adding solos, and responding to each audience.Music from the EpisodeSignals - TropidelicAbout the PodcastThe Bandwich Tapes is a podcast about music, the people who make it, and the experiences that shape their creative lives. Hosted by musician Brad Williams, each episode offers an honest, thoughtful conversation with artists, producers, engineers, and other members of the musical community.Connect with the ShowEmail: contact@thebandwichtapes.com

We're finally talking about menopause. But are we really listening to what women are experiencing?On this episode of Groove with Portia, I welcome back my longtime friend and menopause expert Carleeka Basnight Menendez for a conversation about where the menopause conversation is today—and the work that still needs to be done.We'll talk about the symptoms women still aren't prepared for, advocating for yourself at the doctor's office, creating menopause-inclusive workplaces, and the emotional, personal, and spiritual changes that can come with this season of life.Connect with Carleeka: https://www.insoinc.org/Connect with Portia: https://linktr.ee/portiabkrInterested in being a future guest on Groove with Portia? Send your story or interview pitch to: portiatheproducer@gmail.com

Live Recorded Set from VirtualDJ Radio TheGrind

In The Groove is a tech/house music podcast. Please give this a listen and enjoy. Artist names and song titles are in the order they were played... MIZBEE-WANT YOU TO KNOW, MOYA-IN THE GROOVE, MAXINNE-GET UP, GENE FARRIS-OUR HOUSE, HAYLA-I NEED YOU, MAXINNE-ONE I WANT, MAXINNE-FIND A WAY, MARK KNIGHT & MC FLIPSIDE-THAT SOUL, MAXINNE-JUST WANNA, NIKI DARLING-SOMETHING IN OUR LIFE, FREDERICK & KUSSE-TO THE MUSIC, CAMI JONES-MUSIC TAKES CONTROL, MAXINNE & DJ RAE-HOW MANY TIMES, LAUREN LAIMANT-TELL ME SOMETHING. End. Thanks for listening to Ken Steele Music.

On this episode of Groove with Portia, I sit down with Erica Baccus, author of A Promise Kept, to talk about her love story with her husband, John, his Alzheimer's diagnosis, and their deeply personal decision to travel outside the United States so John could choose how his life ended.We discuss grief, faith, love, Alzheimer's, dying with dignity, and why conversations about our end-of-life wishes need to happen long before a crisis forces our families to make difficult decisions.Connect with Erica Baccus: https://ericabaccus.com/Connect with Portia: https://linktr.ee/portiabkrInterested in being a future guest on Groove with Portia?Send your story or interview pitch to: portiatheproducer@gmail.com

As we begin our new series, Back in the Groove, we explore the story of Joseph and how his dreams—and his understanding of them—change as he grows. What begins as a dream of greatness becomes a calling to serve, offer grace, and preserve life. Together, we consider how our own dreams can align with God's dreams for a more merciful and just world.

Live Recorded Set from VirtualDJ Radio Hypnotica

Show #807 Originally broadcast 08/10/26 Prince Buster – One Step Beyond (Blue Beat) Desmond Dekker and the Aces – Rude Boy Train (Uni) Harry J All Stars – Spyrone (Harry J) Jackie Mittoo – Who Dun It (Coxsone) Dragonaires – Green Onions (Starline) Prince Buster – Madness (Blue Beat) Byron Lee and the Dragonaires – […]

Brandt, Tyler, and Brennan, get the band back together after the World Cup break and some life changes for almost everyone. We share some thoughts on the World Cup, Real Salt Lake's first 3 games back in MLS play and more. Watch, listen, share, and subscribe!

Live Recorded Set from VirtualDJ Radio ClubZone

Live Recorded Set from VirtualDJ Radio ClubZone

Live Recorded Set from VirtualDJ Radio TheGrind

In this week's episode I recap the Lords of Dirt and Preview the Sturgis Super TT and Short Track

STAYradio Episode #331 – House & Club Essentials for the Weekend Aired Friday, August 7th, 2026   Get ready for another high-energy house and club mix! Episode #331 features the freshest house, club, and dance music tracks handpicked by DJ Spryte. Enjoy exclusive edits, remixes, and club-ready grooves to kick off your weekend!   Tracklist – STAYradio Episode #331: Party Rock Anthem (BVRNOUT Remix) - LMFAO ft. Lauren Bennett & GoonRock Animals (AMANKO Remix) - Martin Garrix ONE CALL AWAY. - Loud Luxury What A Feeling (GIACOBBI Remix) - Irene Cara Boy Oh Boy (Jazmin Dexx Edit) - Diplo & GTA Hey Everybody (Back In The Dance) - Kolter Music Sounds Better With You (Tim Grand Remix) - Stardust Chaos - Jus Ron Good Girl (Radio Edit) - Tristan Henry, Cloonee & Prospa Gangsta Lean - Don Diablo Sunglasses & HandbagZ (Club Mix) - Rich DietZ, Smith & Sorren Family Affair (Keys N Krates Remix) - Mary J. Blige Miss You (Zillionaire Remix) - Oliver Tree I'll Come Running (FRASER Remix) - Goshfather 6AM (Radio Edit) - BIJOU, Tchami & MKLA World Away - Gryffin, BUNT. & Inez AEIOU - Oliver Heldens, Kryder & The Young Punx   Tune in every Friday for the latest STAYradio mixes, subscribe to never miss an episode, and keep the party going! STAYradio is hosted by DJ Spryte.New episodes drop every Friday.

Send us Fan MailWendy Stonehenge of the Candy Whips returns to the show to discuss his cover of the classic Heaven 17 song, "(We Don't Need This) Fascist Groove Thang', Tour Life, Fatherhood and much more.****"After the doo-wop covers EP Moonlight that I released last year, I wasn't planning on doing more covers for a while. But I was listening to Heaven 17, the pertinence of the lyrics really jumped out at me,” says Wendy Stonehenge, mastermind behind the electro/New Wave-inspired project CANDY WHIPS, about their new single “(We Don't Need This) Fascist Groove Thang.” "This song was originally released 45 years ago, and it's more relevant than ever. I decided it needed to be given a new life."Candy Whips interpretation of the classic percolating ‘80s hit slows down the tempo slightly but amplifies the dance groove, allowing the very timely lyrics to breathe. "I knew I had to really reinvent this song in order to pull it off,” explains Stonehenge. “I mean, I couldn't do a faithful cover even if I wanted to. The basslines of Heaven 17's John Wilson are insane. My version is much more stripped down but also even more danceable..this is the first time I've made a straight up dance track. It was a fun challenge to work outside of my usual comfort zone."“(We Don't Need This) Fascist Groove Thang” follows Candy Whip's cover EP Moonlight, which features doo wop versions of The Flamingos' “I Only Have Eyes For You,” Marvin and Johnny's “Cherry Pie,” and the Chordettes/Pat Ballard's girl group classic "Mr. Sandman." Moonlight was my way of connecting with those roots of yore,” Stonehenge explains. “Modernizing these songs helped me to be a stronger writer.” Ripe with vocal effects, drum machines, and synths, he breathed new life into the songs by dusting them off and polishing them with modern flourishes. "If I could turn young people on to this older music, that would be amazing," he adds. Known as an established member of the well-known Northern California glam rock band Glitter Wizard, Stonehenge formed Candy Whips as a side project during the pandemic. Using this project as an outlet for music that didn't fit his other band's glamrock mold, he explored synthpop in a more focused way, fusing punk and electronic.Candy Whips is the solo project of Wendy Stonehenge. The new single "(We Don't Need This) Fascist Groove Thang" is out now and is available via Kitten Robot.Website: https://kittenrobot.com/artist/candy-whips/Facebook: https://www.facebook.com/glitterwizardwagon/Instagram: https://www.instagram.com/candy.whips/?hl=enYouTube: https://www.youtube.com/channel/UCPgCq_P0e-xj84tFAiTXI3A****If you would like to contact the show Dauna@betertopodcast.comFollow us on Social MediaYouTube: https://www.youtube.com/channel/UCX0ETs2wpOHbCuhUNr0XFTw?view_as=subscriberInstagram: https://www.instagram.com/author_d.m.needom/Facebook: https://www.facebook.com/bettertopodcastwithdmneedomSupport the podcast here: https://www.patreon.com/bettertopodcastwithdmneedom©2026 Better To...Podcast with D. M.NeedomSupport the show

How does the Hypnagogue Podcast celebrate laying down its 500th episode? With an epic buttload of music. And by using the ever-so-classy term “epic buttload of music,” I solidify my place as the least professional ambient/electronic/contemporary instrumental music podcast host in all of recorded history. And if you’ve been with me for more than five […]

BMS EPISODE 62 (Chill 'n' Groove)  On this episode we ask you to lay back and just chill with the grooves. We feature Alicia Keys, Maysa, Sylk 130, Herbie Hancock, Nubiyan Twist, and many more! DJ Rhythm Dee hosts a recurring segment known as the Black Magic Sounds. The show will feature the smooth grooves of Jazz, Nu Soul, Neo Soul, as well as Funk, R&B, Disco, Soulful House, Slow Jams and anything that moves you. It's all about feeling the music and hearing some tracks that were forgotten or entirely new to you.  Remember when music was Music! PLAYLIST   SHE DON'T REALLY CARE/ALICIA KEYS (F/ROY AYERS) HOLIDAY/(DJ SPINNA MIX) ROY AYERS  FIGURE NUMATIC/ NUBIYAN TWIST  GETTING' INTO IT/SYLK 130  W/as MY GIRL/MAXWELL  NOTHING EVEN MATTERS/LAURYN HILL  UNFORGETTABLE/MAYSA  ALRIGHT/ANGIE STONE  FAVOURITE TRUTH/ERIC LAU & TAWIAH  STARS IN YOUR EYES/HERBIE HANCOCK  SWEET MELODY/OLU  DREAMS/VINTAGE LOUNGE ORCHESTRA  THIS IS WHAT YOU ARE/FRANCESCA GRAMEGNA  HOT OFF THE PRESS/PAUL HARDCASTLE  MEITMARK/KELLINI  MAESTRO'S THEME/DJ RODRIGUEZ  ONLY TIME WILL TELL/SUNBURST BAND

What happens when the life you envisioned for yourself doesn't happen according to plan?On this live episode of Groove with Portia, I sit down with Dr. Marline C. Duroseau, affectionately known as “Dr. Mar,” for a deeply personal conversation about infertility, pregnancy loss, grief, motherhood, and the hidden struggles women can carry behind professional success.Dr. Mar opens up about navigating infertility while building her career, losing her daughter Angel, and grieving more than a pregnancy—the expectations, timelines, and version of life she once imagined.We'll also explore her research on the lived infertility experiences of women in leadership roles and what workplaces need to better understand about women navigating fertility challenges while maintaining demanding careers.Her journey ultimately became part of the inspiration behind her memoir, It'll Happen By 30: A Relentless Journey of Faith | Delayed But Not Denied. We'll talk about what happens when 30 comes and goes, life takes a different direction, and you have to redefine what success, motherhood, and fulfillment look like for yourself.This conversation is about infertility, but it's also about something many of us understand: grieving the timeline we thought our lives would follow and learning how to embrace the life unfolding in front of us.Connect with Portia: https://linktr.ee/portiabkrConnect with Dr. Mar: https://mcdbe.com/Join us for The Colors of Our Grief at Kent State: https://www.kent.edu/cci/colors-our-griefInterested in being a future guest on Groove with Portia?Send your story or interview pitch to: portiatheproducer@gmail.com

Is Grease the Groove really the best way to build muscle? While this popular calisthenics training method is excellent for improving strength skills and movement proficiency, it may not be the most efficient strategy for hypertrophy. In this episode, I explain the difference between training for skill versus training for muscle growth, why intensity matters more than endless repetitions, and how to combine Grease the Groove with Double Tap Training for the best results.If your goal is building muscle with calisthenics, bodyweight training, or suspension straps, this episode will help you train smarter, not just longer.

Leaving an abusive relationship is often described as the end of the story. For many survivors, it's only the beginning of another journey—healing from what happened, rebuilding an identity, supporting children who experienced the trauma, and grieving the life they once imagined.On this episode of Groove with Portia, I sit down with domestic violence survivor and author Yolanda Cope for an honest conversation about what it really takes to break free from abuse.Yolanda shares her experience of leaving her abuser, the impact domestic violence had on her children, and the misconceptions that continue to surround women who stay in abusive relationships. We also explore a side of leaving that isn't always discussed: grieving the relationship, family, future, and version of yourself you once believed you would have.Yolanda also shares how she began separating her identity from what happened to her and how her journey is now inspiring her upcoming book.This conversation isn't just about leaving. It's about what happens when survival is no longer the destination and you begin discovering who you are on the other side.Connect with Portia:
https://linktr.ee/portiabkrJoin us for The Colors of Our Grief at Kent State:
https://www.kent.edu/cci/colors-our-griefInterested in being a future guest on Groove with Portia?
Send your story or interview pitch to: portiatheproducer@gmail.com

Good morning, and welcome to First Take. Baseball's trade deadline is in the books, but the biggest move has everyone asking the same question: Did the Dodgers just put the rest of the league on notice? And after all the blockbuster deals, is baseball headed for another labor showdown? Plus, Drake Maye and AJ Brown are finding their groove during training camp. Will AJ Brown have a bounce back season with New England? Or will it be the same struggles with a different starting quarterback? That's all ahead on First Take. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Show #806 Originally broadcast 08/03/26 Desmond Dekker and the Aces – Israelities (Uni) Dave and Ansel Collins – Double Barrel (Techniques) Heptones – The Book of Rules (Jaywax) Jackie Mittoo – Hip Hug (Coxsone) Pioneers – At the Discotheque (Trojan) Winston Groovy – Please Don't Make Me Cry (Harry J) Symarip – Skinhead Moonstomp (Treasure […]

Word, Number and Song of the Day. Flip Top Story of the Day. Secret Textoso RoundupSee omnystudio.com/listener for privacy information.

The guys throw out the idea of a PMS Cruise for listeners. Breaking News as Shohei Ohtani is not in the Dodgers lineup. Top Story of the Day as we are on Skubal Watch. Secret Textoso RoundupSee omnystudio.com/listener for privacy information.

Final Hour Fun Fact. Quick Hits. DVR with Vassegh on the latest on Ohtani. Dead and Alive Guy Birthday of the Day. See omnystudio.com/listener for privacy information.

BFK 2026 is in the books, but Jason has a great idea for next year! Also Thank You to this year's sponsors: Chanhassen Dinner Theatres, The Groove, Minnesota Lynx, Animal Humane Society, and Hothouse Minneapolis - our favorite dance studio!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We don't know why we have talked about Hillary Duff so much this week, but we have a little more. We unpack who Colleen's favorite Brady is (spoiler: it's Marsha). We had fun and did a great job raising funds for Ronald McDonald House Charities yesterday with our Bids For Kids, we have the recap to share! Thanks to our sponsors for this year's Bids For KIds as well: Chanhassen Dinner Theatres, The Groove, Minnesota Lynx, Animal Humane Society, and Hothouse Minneapolis - our favorite dance studio!Del Taco has been named the best fast food restaurant in the country, how do we get one here? August starts tomorrow and this year Jason is actually excited for the MN State Fair. Screen Queens: Colleen watched: "Louie Theroux: Inside The Manosphere" (Netflix) Leah got sporty with both "The Hawk" (Netflix) & "The Dink" (Apple) and Jason has the latest TV Headllines. "Two Fairy Godfathers" Update, Colin calls in to dish about the latest podcast episode and unpack his & Jason's latest "Champagne Fight".And show friend Stephanie Hanson calls in to challenge Leah's review of "The Dink" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode I recap the 108th Great American Hillclimb, talk to 3 Pro Riders from the Spokane Short Track, give race results from Ohio and much more.

STAYradio Episode #330 – House & Club Essentials for the Weekend Aired Friday, July 31st, 2026   Get ready for another high-energy house and club mix! Episode #330 features the freshest house, club, and dance music tracks handpicked by DJ Spryte. Enjoy exclusive edits, remixes, and club-ready grooves to kick off your weekend!   Tracklist – STAYradio Episode #330: Put Your Hands Up For Detroit (ZANS Remix) - Fedde Le Grand Bangarang - NIIKO X SWAE Allein - Afrojack & Gil Glaze One (TERZI Remix) - Swedish House Mafia Bass Down Low (Peachy Keen & Randy Perez Remix) - DEV ft. The Cataracs Around - Alok Barthelona - Sofi Tukker Movin' To The Sun (Ginger Bootleg Remix) - Hugel, Ultra Nate, Imael Angel Hold You (Hold Yuh) (Henry Fong Remix) - Gyptian Comes and Goes (Dom Dolla Remix) - KETTAMA I Run x Control (Arkania Bootleg) - HAVEN. vs DANSYN x HILLS Like A Cholo - BOLO Rather Be (HayaT x BERKAY DENIZ Remix) - Clean Bandit ft. Jess Glynne Good Life (FRASER Remix / Dirty) - Kanye West ft. T-Pain Do It (Simo Bootleg) - Mykko Montana ft K CAMP Stupidisco (Make Your Move) (Bask Remix) - Junior Jack The Days (Villa 'Closure' Edit) - CHRYSTAL vs. D.O.D & Hayley May   Tune in every Friday for the latest STAYradio mixes, subscribe to never miss an episode, and keep the party going! STAYradio is hosted by DJ Spryte.New episodes drop every Friday.

Heidi Brenegan from The Groove joins us on the phone to talk about her awesome age appropriate (if you are Leah & Colleen's age) dance parties.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are going a little off the rails today! All for a great cause. Thank you MyTalkers for always bringing your amazing support during our Annual Bid For Kids fundraiser to raise funds for Ronald McDonald House Charities Upper Midwest.We welcome Tim Bratland, President- Crystal Farms, and RMH Board member - A little bit about Tim:After meeting staff at a charitable event a couple years ago, Tim had to ask the RMH staff how Crystal Farms might be able to support families. The rest is history and Tim has responded with care and compassion all in support of RMH's dedication to the meal program and beyond.Screen Queens: Jason went all in for Shark Week, we get his review of "Shark Storm" (HBO Max)Colleen watched "Toxic Love Story" (Netflix) TV Headlines: "The Bombing of Pan-Am 103", Ben Affleck wins a million dollars & Ryan Murphy said he's not against a "Glee" reboot (Jason says don't do it).Heidi Brenegan from The Groove joins us on the phone to talk about her awesome age appropriate (if you are Leah & Colleen's age) dance parties.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Week on the Show: Banter: Movies annd such (2:25) Ice-Breaker: What upcoming 2026 releases do you think are flying under the radar? (15:35) Impressions: Incident at Galley House (29:10) Impressions: Granblue Fantasy Re:Link (43:00) Impressions: Rhythm Heaven Groove (1:00:30) Impressions: Taiyaki Fabulous: Museum of Fish (1:09:00) 4Player Minute (1:14:40) Link Dump: Check out our 2025 Year in Review (Top 10 Videos) Our Community-Wide Year in Review List for 2025 is Also Available Support the Show / Ask a Question: Pledge on Patreon ($3 Tier) Subscribe on Twitch ($5) 

Petros and Money announced the 3rd and Final stop of the PMS Summer Tour. Former MLB GM and MLB Analyst Jim Bowden on the Dodgers and the upcoming Trade Deadline. Only Cates CaresSee omnystudio.com/listener for privacy information.

Number, Word and Song of the Day. USC has upset a football booster. Local Knowledge with an update on the Zombie Towers in DTLA.See omnystudio.com/listener for privacy information.

3 Thing Thursday on the NFL Training Camps opening up today. DVR with Vassegh from the White House in DC where he got to meet the President and go in the Oval Office. Petros with Filipino NewsSee omnystudio.com/listener for privacy information.

Final Hour Fun Fact. Quick Hits. Replay of Jim Bowden. Dead and Alive Guy Birthday of the DaySee omnystudio.com/listener for privacy information.