Your Confidants

Join Leah for an episode about parents/family and others when it comes to dealing with their mentalities regarding body image and more! @yourconfidantspodcast

The pod is back and Leah's here to catch up and ramble about recent thoughts regarding body image, mental health, and more! Join her this episode as a "welcome back" to a new era for the podcast!

Join Leah and Soleil this week as they respond to the polls YOU voted on!

For what feels like the first time in forever, Leah and Soleil are back together! This week they dive into a bunch a different topics ranging from the friendships in your life, to our ever changing bodies. Listen along and enjoy!

Listen along to this weeks episode as Soleil defines and describes body image ~ both the good and the bad.

This week Leah and Soleil answer some questions so that YOU can get to know them better. Listen along to laugh and get some insight to who they are as friends and co-hosts!

Happy Valentines Day to our lovely listeners! This week Leah and Soleil reassure you that Valentine's Day can be just as fun when you're single. Grab some chocolate and listen along to be reminded of your worth and the love you deserve.

A long anticipated episode where Leah and Soleil finally come back together virtually! This week, they talk about boys: the stigmas, the insecurities, and validation. Listen along!

Listen along this week as Soleil discusses the stigmas surrounding periods and how to overcome different physical and mental struggles girls feel while on their period.

Join Leah today for a talk about goals and mindset for the new year and wrapping up 2020. There can be various struggles for people around this time in regards to negative outlooks and idealizations regarding body image, unhealthy goal setting, and more, so join Leah for some advice and warnings about things to be aware of and cautious about when it comes to preserving and improving your mental and physical health. Wishing everyone a great start to the new year to come!

This week, Soleil gives you some podcasts, youtubers, and songs to encourage body positivity in your life. Also in this episode, Soleil discusses changing your mindset to encircle gratitude and how to be thankful for your body instead of criticizing it. Enjoy!

Join Leah this week to receive a new perspective on the battle between individualism and collectivism in our lives, and the truth behind society's goals to undermine our true great abilities as individuals!

Join Soleil this week for a look into the toxic marketing techniques of popular brands and stores. Listen along to get some advice as a teen and new perspectives!

Today's episode, Leah and Soleil discuss the polls that YOU voted on! Listen along to hear the results of each poll and how to overcome some of these things you might struggle with.

This week, Leah and Soleil are back with an episode together! They discuss the awkwardness of zoom calls and how to overcome the insecurities behind the screen. Also in today's episode, Leah and Soleil emphasize the importance of self care in your routine.

This week, Leah dives into the importance of self-acceptance, love, growth and confidence. She also discusses how greatly we are impacted by our thoughts and the benefits of positive thinking and our outlook on life!

This week, Soleil discusses the struggles of body confidence and self esteem while having skin “imperfections”. With this episode, she mentions different resources and helpful reminders to help you if you're struggling with acne or any skin conditions.

This week, Leah and Soleil discuss the toxic standards of social media. Listen along to relate, gain some confidence, and get some tips on how to help yourself and everyone else!