Podcasts about imperfection

What to listen for:Our hosts, Robin Greubel, Stacy Barnett, and Crystal Wing, dive deep into a counterintuitive training philosophy sparked by their recent interview with Petra Ford: sometimes accepting imperfection creates better performance in complex behavior chains.The conversation began with Petra's story about reinforcing her dog even when she knew it wasn't sitting perfectly square. When working on complex detection behaviors, trying to perfect every element simultaneously can destroy the bigger picture. As Robin notes with her recall-refine work over 600 feet of varied terrain, if she withheld reinforcement because her dog's elbows weren't perfectly down, she'd be punishing extraordinary effort over a minor detail.Crystal's breakthrough came through Denise Fenzi's exercise that forced her to reward every single repetition—even mistakes. When her dog Checkmate downed instead of sitting, Crystal still had to reward it. "I thought it would ruin my training," she admits, "but instead it ruined my frustration." The exercise revealed that her dogs were trying harder than she'd realized. They weren't being disobedient; they were navigating the learning process.The Dames of Detection emphasize balance throughout. Yes, reward imperfect efforts when building complex chains or working through challenging problems. But don't reside there permanently—sloppy chains help no one. The key is reading patterns: one mistake is information, three times becomes a training issue to address.Every attempt provides valuable information. Whether working detection, obedience, or protection sports, dogs need to feel free to try without fear of shutdown. When handlers create that emotional safety through strategic reinforcement—even of imperfect attempts—dogs develop the grit and resilience needed for complex work.Key Topics:Petra Ford's Philosophy on Complex Behavior Chains (00:59)Recall-Refine Over Distance: When Good Enough is Great (02:52)Teaching Scent Theory vs. Perfect Alerts (05:00)Crystal's Breakthrough: Rewarding Every Repetition (12:33)Building Duration Behaviors (22:41)Reading Patterns vs. One-Off Mistakes (36:20)Final Takeaways on Clarity and Balance (41:51) Resources:K9 Detection Collaborative Episode 142: Talking Training with Petra Ford Pt 1K9 Detection Collaborative Episode 143: Talking Training with Petra Ford Pt 2We want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing (CB K9) can be found here!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com

What happens when insurance companies and emergency physicians clash over fair payment, leaving patients caught in the middle? In this Echo Episode, part two of a two-part series, Dr. Andrea Austin talks with Dr. Jillian Schmitz about the pressing challenges in emergency medicine today.Dr. Schmitz explains the intricacies of surprise billing, where out-of-network emergency care leads to unexpected patient costs, and the No Surprises Act's intent to protect patients by removing them from billing disputes. She highlights the implementation challenges, including insurance companies' failure to follow regulations, skyrocketing arbitration fees, and delays in payments that threaten small practices. The conversation also explores ACEP's advocacy efforts, the power of collective action, and an exciting initiative to accredit emergency departments to set standards for resources, staffing, and transparency.You'll hear how they:Break down surprise billing and its impact on patients and emergency physiciansExpose flaws in the No Surprises Act's implementation, including insurance companies' manipulation of dispute processesAdvocate for collective action through ACEP membership, Political Action Committee (PAC) contributions, and sharing real-world storiesPropose accrediting emergency departments to ensure proper resources and fair practice environmentsChallenge misconceptions about ACEP's ties to corporate medicine and emphasize its physician-led advocacyIf you're an emergency physician feeling the weight of systemic challenges or seeking ways to drive change, this episode offers practical insights, advocacy strategies, and a hopeful vision for the future of emergency medicine.About the Guest:“Emergency physicians are resilient—we adapt to challenging situations with little information and make the best of it.” – Dr. Gillian SchmitzDr. Gillian Schmitz is a professor at the Uniformed Services University and an emergency physician at Brooke Army Medical Center in San Antonio, Texas. As the  past president and a member of the Board of Directors of the American College of Emergency Physicians (ACEP), she has been a leading voice in addressing workforce challenges, burnout, and policy reform in emergency medicine. A civilian working in military medicine, Gillian's career blends clinical practice, academic teaching, and advocacy, inspired by her commitment to serving those who serve the country. Her work focuses on fostering resilience, improving team dynamics, and advocating for systemic changes to support emergency physicians.

A reading of verses on 'The Spirit of Wabi-sabi: Beauty in Imperfection' by Sen No Rikyu.Sen no Rikyū (1522 -1591), was a Japanese tea master considered the most important influence on the chanoyu, the Japanese "Way of Tea", particularly the tradition of wabi-cha. Rikyū's life unfolded during a turbulent period in Japanese history—an age of warlords and shifting powers—but in the midst of that chaos, he cultivated a space of serenity. His teachings arose from Zen Buddhism and the profound silence of mindful observation. He once said, “In the small, seek the great.” This encapsulates the heart of his worldview: that in the smallest actions—the placing of a cup, the bow before pouring water, the sweeping of a path—there lies an opportunity for awakening.Central to Rikyū's vision of life is the concept of wabi-sabi—the beauty of imperfection, impermanence, and incompleteness. He brought this aesthetic into the tea ceremony by simplifying and refining it until only the essential remained. He preferred rustic, handmade tea bowls with irregular shapes and muted colors over ornate Chinese porcelain. These objects, flawed yet harmonious, reminded participants of their own impermanence and the natural rhythm of life.Music: Swami Madhuram - 'Calm'With deep thanks to Swami for permission to use his beautiful music for this channelPlease find his music here: https://insighttimer.com/swamimadhuram

What does choosing joy really mean when you’re living through pain, pressure, or exhaustion? In this deeply personal solo episode, Choosing Joy host Deborah Joy Winans Williams sits down—not as an actress or celebrity, but as herself—to answer your questions, share her heart, and reflect on what joy looks like when it’s uncomfortable, spiritual, and hard-won. Deborah opens up about motherhood, mental health, faith, grief, self-worth, and how she learned (and is still learning) to choose joy daily—not just on stage, but in real life. From the lessons of her Winans family legacy to her girls' trip epiphany with Merle Dandridge to the quiet prayers that sustain her, this episode is a soulful, grounding invitation to go deeper. Whether you’re a woman of faith, an artist in progress, a mother in motion, or just someone trying to pour from a not-so-full cup—Deborah’s raw honesty and wisdom remind us that joy isn’t a mood... it’s a decision. Chapters 00:00 – What Choosing Joy Means to Me01:00 – Unpacking My Relationship with Joy03:00 – What Life Has Taught Me About Grace05:00 – The Power of Choosing Yourself07:00 – A Girls' Trip That Changed Everything09:00 – How My Faith Guides My Work11:00 – My Morning Routine of Gratitude13:00 – 6AM Prayer, Grandma Winans, and Simplicity15:00 – Staying Grounded in a Chaotic World17:00 – What My Family’s Legacy Taught Me19:00 – How My Uncle Bebe Changed My Perspective21:00 – Seeing People as Ministry23:00 – Navigating Motherhood, Germs & Balance25:00 – Rest, Vitamins, Vaseline & Olly Multis 27:00 – Playing Charity on Greenleaf29:00 – Grace for Imperfection & Finding Your Way31:00 – Advice for Young Women in Music & Acting33:00 – Final Reflections & Your Invitation to Joy #DeborahJoyWinansWilliams #ChoosingJoyPodcast #GreenleafCharity #BlackWomenInFaith #JoyIsAChoice #FaithAndMotherhood #ChristianWomenPodcast #WomenInEntertainment #HealingWithGod #SoulfulStorytellingSee omnystudio.com/listener for privacy information.

Nobody's perfect. Patience is accepting the imperfections of the other. Not everyone is like you; so when they don't' measure up to your standards, give them the freedom to be different.Donate to Moody Radio: http://moodyradio.org/donateto/lovelanguageminuteSee omnystudio.com/listener for privacy information.

A tribute to Reese! In this podcast we talk about his training that led to his first and biggest win of the year. Plus a Bethpage Ryder Cup Talk.

Are you tired of self-help books that sound good but don't create real change in your recovery journey? In this episode, Lindsey shares 7 current book recommendations that she's actively using with clients and in her own healing - books that will meet you right where you are and support your next brave step toward freedom. Whether you're just beginning to question your relationship with food and your body, or you're years into recovery and ready for that next level of freedom, there's something here for you. Today's Truth: You deserve resources that support your healing, and recovery is possible right now....but sometimes you just need an extra boost of belief! Books Featured in This Episode:

This episode was from a conversation with the owner of Sands Coffee Roasters, a new coffeeshop in Oceanside. As we were chatting he was telling me the story of how his make shift coffee trailer came to be. A labor of love, he showed me all the edges where he put things together, he didn't say it was perfect, but there was an inner beauty in the imperfections. When he shared that to me I knew I had my next episode. This also goes back to the philosophy of kintsugi or learning how to mend broken pieces of pottery or other items back together using powdered gold, silver or platinum. It shows the story of the object rather than hiding its imperfections. Annoucements: My good friend Jarrod Dunn founder of the T.A.P. House, helping people that's been recently released from jail, building them back up to become productive people in society. This program is building fast with future plans of housing up to 20 people. You can help support this great initiative, through corporate or personal donations to the T.A.P House. You can connect with him on FB at Jarrod Dunn or IG @ jarrod_dunn_1111 New Mat Clash Cards are out through my partner brand BMoney Beastin Wrestling. Like our Pokemon for Wrestling. A fast paced card game that I helped create the characters and overall design for. Check them out at bmoneybeastin.com   SHARE, SUBSCRIBE, COMMENT AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew (New art book) Worlds within Worlds digital Art book available at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at these locations: Studio Ace Artshop Oceanside Comic book shop in Oceanside, CA. Goblin Shark Emporium, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. End music credits by Marlon D check out his new album on IG @mdlens Branding Work I Podcast Interviews I Speaking Engagements I www.langfordesign.com Contact me @ info@langfordesign.com IG: @thecreativebrewtv FB/thecreativebrewtv

We examine how digital culture's promise of frictionless perfection has created unrealistic expectations that we unconsciously apply to relationships, creativity, and life itself. The conversation explores the psychological residue of living in an attention economy—how algorithmic thinking shapes our behavior even when we consciously reject it, and why we find ourselves reaching backward in time for tools and practices that feel more aligned with human limitations.The discussion reveals how consumer culture has colonized our emotional lives, creating cycles of acquisition that promise depth but deliver dopamine hits instead. We explore the radical act of commitment in a culture designed around endless options—whether that's using one typewriter for a month, smoking the same tobacco consistently, or building sustained relationships with imperfect objects. Through examining our relationship with vintage technology and analog tools, we uncover deeper questions about attention, authenticity, and what it means to build genuine depth in a world optimized for surface-level engagement. The conversation suggests that embracing friction and imperfection isn't nostalgia—it's a necessary practice for psychological health in an over-optimized world. -Ai If you enjoyed this episode, please consider giving us a rating and/or a review. We read and appreciate all of them. Thanks for listening, and we'll see you in the next episode. Links To Everything: Video Version of The Podcast: https://geni.us/StudioSessionsYT Matt's YouTube Channel: https://geni.us/MatthewOBrienYT Matt's 2nd Channel: https://geni.us/PhotoVideosYT Alex's YouTube Channel: https://geni.us/AlexCarterYT Matt's Instagram: https://geni.us/MatthewIG Alex's Instagram: https://geni.us/AlexIG

Are you constantly haunted by mom guilt? Do you feel the heavy weight of shame and blame every time your teenage daughter struggles? This week, we're talking about the secret burdens of raising teenage daughters and how we can finally put them down. Join us as we explore four life-changing insights from Brené Brown's The Gifts of Imperfection that will help you let go of perfectionism and start believing that you are, in fact, a good enough mom. You won't want to miss this. We're having a GIVEAWAY for the next 2 WEEKS!!  I'm giving away a few of my FAVORITE things just because my birthday's coming!!  Here's how you can enter: 1) Leave a review on Apple podcast.  Scroll to the bottom and click "Write a Review"  2) Become an Insider! 3) Be a part of the Free FB Community.   Submit extra chances to win by posting your favorite Raising Her Confidently episode on your social media outlets (tag @raisingherconfidently) or simply by texting a fellow mama about it. Winner will be announced in the FB community group on September 5th!   You can find me here: Work with me:  www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com    

On this episode of What Are You Made Of?, Mike "C-Roc" welcomes Elaine Starling, also known as The Abundance Ambassador, for a powerful and deeply moving conversation about life, love, and the divine. Elaine shares her extraordinary story of experiencing a stroke on New Year's Day in 2005—a moment she calls a blessing—because it opened the door to an incredible dialogue with her higher power. During this encounter, she received profound insights into why we are here, how to live our best lives, and what truly happens beyond this human experience.Elaine opens up about the lessons she learned, from understanding that our imperfections are what make us perfect, to embracing life with “grateful curiosity” as a way to expand love in the world. She explains how this awakening reshaped her path, leading her to become a spiritual abundance coach, speaker, and podcast host, helping others reconnect with their divine essence and remember who they truly are.This episode dives into spirituality, self-love, and the power of alignment, while also touching on big questions about reincarnation, the afterlife, and even the mysteries of inter-dimensional beings. It's an inspiring reminder that life's challenges can serve as gateways to growth and that we are all designed to be the embodiment of love.Website-www.TheAbundanceJourney.comSocial Media Links/Handleshttps://www.instagram.com/elaine.abundance/https://www.facebook.com/elaine.abundancehttps://www.linkedin.com/in/elainestarling/https://www.youtube.com/@ElaineStarling

Giving compliments is easy, but giving genuine ones? Not so much. You either overdo it, sound insincere, OR avoid them altogether. The truth is, authentic compliments are one of the fastest ways to boost trust, influence, and intimacy in any business relationship. In this episode, I share my ASI framework, a 3-step process for giving genuine compliments that don't just land, but inspire action, loyalty, and deeper connection. You can apply it in any occasions, whether in social life, friendships, and business networking events.  - What you will take away after watching this episode :  1. Why you shouldn't give too many (or insincere) compliments 2. My ASI framework for authentic, impactful compliments - This episode is for: B2B leaders, executives, sales professionals, service-based entrepreneurs, and anyone who wants to boost influence, inspire teams, and strengthen trust in high-stakes conversations. -  Your next move : 

This week, Eric continued our journey through 2 Corinthians 3 and tackled a universal struggle: the pressure to be perfect. Whether it's parenting, relationships, or leadership, we often think peace will come when we finally get it right. But Scripture says real peace—and real transformation—comes not from effort, but from turning to Jesus. When we remove the veil and contemplate His glory, the Spirit brings freedom: freedom from shame, pressure, and self-righteousness. And the Spirit doesn't just free us—He transforms us. If you've ever wondered how real change happens, this message will give you new hope.

In this episode Joseph and Paula explore what it means to have a healthy relationship with yourself—and why it matters. The co-hosts break down the key elements of self-respect and emotional well-being. Our hosts share personal reflections, expert insights, and practical tips to help build a more supportive and nurturing inner dialogue. Whether you're working on healing, growing, or simply learning to show up for yourself, this episode is a reminder: the most important relationship you'll ever have is the one you have with you.Do you have any questions? If you have a question for Joseph and Paula to answer now or during a future episode of Questions for Counselors, reach out through the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@lifelivedbetter.net  ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  Please consider rating, reviewing, and sharing our show with others. And remember, Knowledge leads to a Life Lived Better.Past Episode mentioned Life Lived Better Podcast Episode 96: Inner Dialogue Resources used to create this episode: Greater Good Science Center (UC Berkeley)Kristin Neff's Self-CompassionPsychology TodayBooks of Interest on this TopicThe Gifts of Imperfection by Brené Brown Radical Acceptance by Tara Brach Set Boundaries, Find Peace by Nedra Glover Tawwab Self-Compassion by Kristin Neff

Musician and vocalist UMI returns to the show, this time for a Listening Party of her new album, people stories, which features songs about people in her life, from friends, fans, and her own self-reflection. She recorded a majority of the album in her home studio, and UMI reflects on her creative process and her recent album release show in Brooklyn.

In episode 130 of Nonprofit Mission: Impact, Carol reflects on five years of podcasting and the sobering state of the nonprofit sector in 2025. While celebrating milestones, she also underscores the challenges nonprofits face amidst unprecedented political attacks, funding cuts, and threats to long-standing principles like nonpartisanship. Despite these challenges, Carol highlights the resilience, innovation, and critical role nonprofits play in society—from filling essential gaps to fueling social movements, strengthening democracy, and sparking innovation. She calls on nonprofit leaders to share their stories, advocate for the sector, and remind their communities why nonprofits matter now more than ever.    Episode highlights: [00:00:00] Five Years of Podcasting [00:00:25] A Sector Under Attack [00:02:00] Specific Threats to the Nonprofit Sector [00:03:38] Resistance and Resilience [00:04:19] Trust in the Sector [00:05:37] Five Reasons Nonprofits Matter Carol shares her top five reasons the sector is essential: Filling critical gaps in services and support Driving social movements for justice and inclusion Building social capital and connections in communities Strengthening democracy and civic life Spurring social innovation that reshapes society [00:06:33–00:12:26] Deep Dive into the Five Reasons [00:25:46] Imperfection, Impact and Resilience [00:26:00–00:27:35] Tell the Good News Leverage campaigns like Nonprofits Get It Done to tell the sector's story [00:28:00] Looking Ahead   Important Links and Resources: https://nonprofitsgetitdone.org/ https://www.urban.org/research/publication/what-financial-risk-nonprofits-losing-government-grants https://www.vera.org/news/trumps-war-on-nonprofits-will-make-us-all-less-safe https://oversight.house.gov/wp-content/uploads/2025/06/Yentel-Written-Testimony.pdf https://www.aam-us.org/2025/06/26/eo-impact-is-there-an-existential-threat-to-nonprofit-status https://nonprofithub.org/a-brief-history-of-nonprofit-organizations/   Be in Touch: ✉️ Subscribe to Carol's newsletter at Grace Social Sector Consulting and receive the Common Mistakes Nonprofits Make In Strategic Planning And How To Avoid Them

If you're secretly trying to impress others by being perceived as flawless, you'll eventually burnout and struggle with misalignment. Here's my truth: the fastest way to earn trust isn't by being perfect, but by showing your humanity and owning your imperfections. In this episode, I share an embarrassing moment with a prospect and how that “mistake” became the catalyst for a genuine business relationship. By the end, you will discover why imperfect moments can be your greatest advantage in high-stakes conversations, and how you can use them to be more relatable, influential, and respected. If you stay with me until the very end, you'll learn exactly how to transform awkward moments into opportunities for connection, and why embracing your imperfections can make you instantly likeable and unforgettable.  This episode is for: B2B leaders, executives, sales professionals, service-based entrepreneurs, and anyone who wants to speak with more influence, build authentic relationships, and connect deeply in business conversations.  Your next move : 

Building a Brand That Opens Doors In this episode, I sit down with Serah, a former child actor turned personal branding expert and AI business strategist, to explore why personal branding isn't a “nice-to-have” anymore — it's the engine that drives your career and business forward. We swap real-world examples from heavy-hitters like Sara Blakely, Kendra Scott, and Elon Musk, showing how the right brand identity can multiply your impact, influence, and income. From overcoming the fear of self-promotion to navigating humility without hiding your brilliance, Serah breaks down the mindset shifts that every entrepreneur and professional needs to make to be seen, heard, and trusted. The Fear Factor: Rejection, Imperfection, and the Art of Showing Up We talk about the paralysis that comes from worrying about how your work will be received — and why you need to release it anyway. I share why I tell authors to publish their books without obsessing over reviews, because your unique perspective is what makes the work valuable. We even take a detour into pop culture, unpacking the mixed reviews of Amazon Prime Video's “War of the Worlds” and how audience reaction doesn't always match actual value. Creativity, Algorithms, and Authentic Connection Putting yourself out there creatively isn't easy. Serah and I dive into the messy reality of criticism, algorithm-driven visibility, and the rising hunger for authentic human connection in a world leaning heavily on AI. We explore why imperfection isn't a liability — it's proof you're human and relatable. Speaking Up — Even When You're Not Ready I share a personal story about how a college presentation — given while I had chicken pox — became the turning point in my public speaking journey. The standing ovation I received despite my appearance taught me one lesson I've carried for life: never let fear silence you. From Self-Sabotage to Vision-Driven Growth Serah and I connect the dots between personal branding, risk-taking, and the inner work needed to break free from limiting beliefs. We talk about creating a vivid future self-identity, setting meaningful goals, and tackling the invisible barriers that hold so many back. The throughline? Success comes when you decide to play bigger — and actually step onto the stage you've been avoiding. Resources & Connections Serah shares her own platforms, including her personal brand hub sarahdelaine.com, her Stage 8 agency for marketing services, and her Profitable Personal Brand newsletter. Whether you're an entrepreneur, leader, or creative, this conversation will give you the clarity — and the push — to own your story and amplify your presence. About Serah D'Laine From Hollywood Red Carpet to Reinvention Serah D'Laine's entrepreneurial life once revolved around her Hollywood career. She was a successful actress, known for gracing the screen with roles in feature films, network television, and national commercials. Working since she was 13 years old, her world was immersed with auditions, scripts, and the glitz, glamour, and chaos of the entertainment industry.  From the outside, it looked like she had it all—a successful acting career many dream of, red carpets, recognition, and a foot in the door of fame. But beneath the surface, Serah felt a deep void. The Hollywood lifestyle didn't align with her desire for meaningful life.Growing up in Hollywood brought a measure of success she enjoyed, she started to feel like she was playing a role not just on screen but in her own life. There was a lingering feeling that something deeper was missing—a sense of purpose, alignment, and fulfillment that no amount of celebrity could provide.... Then came the moment that changed everything: a near-death experience. A single, life-altering event that ripped away the illusions she had built her life around. Waking nearly every night in a panic from PTS - It left her with one haunting realization: she wasn't living her truth. She felt a pull—call it intuition, destiny, or divine intervention—to walk away from the world she knew and reinvent herself entirely. The vision of a new path—a fusion of personal growth, branding, and impact—emerged. But stepping into the unknown was terrifying. Could she leave her career, identity, and comfort zone behind to build something entirely new?..... "one of the hardest decisions of my life, to put a successful 15 year career on hold + finally listen to “HER”, my true self." Her journey has prepared her for this role as a brand strategist, business coach, and leadership mentor. She has reinvented herself not once but multiple times, and her success was the ultimate validation that this was her destined path. What makes Serah different? Her brand isn't built on theories; it's built on experience. She knows the highs and lows of reinvention because she's lived them. And now, she's here to guide others to their own version of success. Today, Serah D'Laine stands as a speaker in psychology-based branding, business growth strategy, and leadership. Through Stage IIX, iSCALE CRM, and her Profitable Personal Brand Formula and L.E.A.D Method, she offers clients the tools to build authentic brands, achieve financial freedom, and align their businesses with their highest selves. Her journey—marked by reinvention, resilience, and results—makes her uniquely qualified to guide others. She isn't just a coach; she's a testament to the power of transformation, proving that anyone can rise, pivot, and thrive when they align their purpose with their work. "The million dollar tip that “Hollywood” taught me, that is probably one of the most important things I use to succeed in your business.....IT'S ALL ABOUT POSITIONING!!!

Fluent Fiction - Hebrew: Letting Go: Finding Joy in Imperfection at Hof Gordon Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-08-22-22-34-02-he Story Transcript:He: בבוקר קיץ חם, חוף גורדון בתל אביב היה מלא בילדים משחקים בחול ומשפחות נחות על החוף.En: On a hot summer morning, Hof Gordon in Tel Aviv was filled with children playing in the sand and families relaxing on the beach.He: הים התיכון נצנץ תחת השמש הזוהרת, והאווירה הייתה אידיאלית לפגישת משפחה.En: The Mediterranean Sea sparkled under the radiant sun, and the atmosphere was ideal for a family gathering.He: טלי, אמא צעירה, עמדה בין השמשיות והכיסאות המתקפלים.En: Tali, a young mother, stood among the umbrellas and folding chairs.He: היא הייתה עצבנית.En: She was nervous.He: היא רצתה לוודא שהמפגש יהיה מושלם ושהמשפחה המורחבת שלה תרגיש שמחה ומטופלת היטב.En: She wanted to ensure that the gathering would be perfect and that her extended family would feel happy and well cared for.He: טלי תמיד הרגישה את הלחץ להתנהג בצורה מושלמת, וזה מנע ממנה ליהנות מהרגעים החשובים.En: Tali always felt the pressure to behave perfectly, which prevented her from enjoying the important moments.He: רונן, אחיה של טלי, היה מודאג.En: Ronen, Tali's brother, was concerned.He: הוא ראה את המתח על פניה של אחותו.En: He saw the tension on his sister's face.He: "טלי," הוא אמר ברוך, "את לא צריכה לעשות הכל לבד.En: "Tali," he said gently, "you don't have to do everything on your own.He: אנחנו פה לעזור.En: We're here to help."He: "אבל טלי נאנחה וניסתה לחייך.En: But Tali sighed and tried to smile.He: היא הרגישה שעל הכתפיים שלה נחה כל האחריות.En: She felt like all the responsibility rested on her shoulders.He: מאיה, בתה הקטנה של טלי, רצה לעברה עם דלי חול מלא במים.En: Maya, Tali's young daughter, ran towards her with a bucket full of water.He: "אמא, תראי מה עשיתי!En: "Mom, look what I did!"He: " טלי חייכה, עיניה מוארות פתאום מאושר לרגע אחד.En: Tali smiled, her eyes suddenly lit up with happiness for a moment.He: הזמן עבר ובקרוב החלה ארוחת הצהריים.En: Time passed and soon it was lunchtime.He: טלי ראתה שהכל משתבש: שפע של אוכל לערוך על השולחן, הילדים רועשים והמבוגרים צריכים שתייה.En: Tali saw everything was getting mixed up: an abundance of food to set on the table, the noisy children, and the adults needing drinks.He: כל ההכנות גרמו לה להרגיש שהיא לא נוכחת באמת עם המשפחה שלה.En: All the preparations made her feel like she wasn't really present with her family.He: בשלב כלשהו, תפסה טלי שניסיונה לשלוט ולהיות מושלמת גורם לה להיות מרוחקת.En: At some point, Tali realized her attempt to control and be perfect was making her distant.He: הדמעות החלו לזלוג, והיא פנתה לרונן ואמרה: "אני לא מצליחה לבד.En: Tears began to flow, and she turned to Ronen and said, "I can't do it alone.He: אני צריכה עזרה.En: I need help."He: "ברגע הזה, המשפחה התגודדה סביבה.En: At that moment, the family gathered around her.He: רונן, מאיה וכל השאר התחילו לחלק ביניהם את המשימות.En: Ronen, Maya, and everyone else started dividing the tasks among themselves.He: רונן טיפל במנגל, מאיה הפתיעה את האורחים עם גלידות קרירות, ושאר בני המשפחה אספו לקראת סידור שולחן האוכל.En: Ronen tended to the grill, Maya surprised the guests with cool ice creams, and the rest of the family got together to set up the dining table.He: טלי נרגעה סוף כל סוף והחלה לשבת לצד מאיה, צופה בים ובמשפחתה המבלה.En: Tali finally relaxed and began to sit beside Maya, watching the sea and her family having fun.He: היא הבינה שמושלמות לא חשובה כמו הקשרים והאהבה שבתוך המשפחה.En: She realized that perfection isn't as important as the connections and love within the family.He: לראשונה בפגישה הזו, היא חשה הקלה אמיתית ויכולת פשוט לשבת ולהיות היא עצמה.En: For the first time at this gathering, she felt true relief and could simply sit and be herself.He: החוף המשיך להדהד בצחוק ובשמחה.En: The beach continued to echo with laughter and joy.He: טלי למדה שזה בסדר לבקש עזרה ושהיא לא לבד במערכה.En: Tali learned that it's okay to ask for help and that she's not alone in this endeavor.He: החיוך שלה היה הרחב ביותר ביום הזה, כי סוף כל סוף היא הרגישה חלק אמיתי מהמשפחה.En: Her smile was the widest that day, because finally, she felt like a true part of the family. Vocabulary Words:radiant: זוהרתatmosphere: אווירהgathering: מפגשnervous: עצבניתensure: לוודאextended: מורחבתpressure: לחץbehave: להתנהגprevented: מנעconcerned: מודאגgentle: ברוךresponsibility: אחריותabundance: שפעmix: משתבשpresent: נוכחתcontrol: לשלוטdistant: מרוחקתdivide: לחלקtasks: משימותtended: טיפלsurprised: הפתיעהrelaxed: נרגעהconnections: קשריםrelief: הקלהendeavor: מערכהwidest: הרחב ביותרfilled: מלאsparkled: נצנץlit up: מוארותtried: ניסתהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

SummaryIn this episode of the Grid Up Podcast, Charlie Ungemach and Connor Herter reflect on their journey towards ministry, discussing the sentimental nature of their upcoming vicar year, the challenges of imposter syndrome, and the importance of maintaining relationships while pursuing their calling. They explore the significance of relatability in ministry, the spiritual needs of different communities, and the personal growth that comes with embracing their roles as future pastors. The conversation emphasizes the grace of God in their lives and the excitement and fears that accompany their journey.Chapters00:00 Introduction to Grit Up Podcast01:40 Sentimental Reflections on Change04:55 Facing Imposter Syndrome07:32 The Role of Imperfection in Ministry10:29 Excitement and Fears of Vicar Year13:03 Personal Growth and Commitment to Ministry18:38 Realizing Your Passion and Purpose20:01 The Noble Calling of Ministry21:54 Baggage and Its Impact on Life22:59 Finding Direction After Loss25:38 The Importance of Relatability in Ministry27:42 Spiritual Needs Across Different Communities29:05 Understanding the Commonalities in Spiritual Needs31:19 Cultural Connections in Ministry33:39 The Importance of Speaking the Language of the People37:05 Preparing for Worship and Preaching41:25 The Power of Prayer and Humility44:02 Maintaining Relationships Across Distances46:54 Navigating Life as a Future Pastor48:35 Envisioning the Future: Family and Faith50:20 Struggles with Control and Self-Discipline53:46 Reflections on Life's Journey and Identityhttps://www.instagram.com/connor.herter/Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

We are re-airing some of our favorite episodes during our summer break like this one with expert facilitator, Priya Parker. After the pandemic took apart so many of our favorite ways of hanging out, we might be out of practice. Or too tired or overwhelmed. Priya encourages us all to practice being together for different reasons. And they don’t have to be nearly as fancy or predictable as we might think… In this episode, Kate and Priya discuss: How do we show up for other people and ourselves in creative ways How to know when a change might be needed in a regular gathering Risk and the awkwardness of needing people *** Looking for the transcript or show notes? Click here. Find Kate on Instagram or Facebook or Twitter. Subscribe to receive blessings in your inbox every week. No Cure for Being Human (And Other Truths I Need to Hear) is now available in PAPERBACK. Order your copy, today. Looking for some short spiritual reflections and blessings? Check out GOOD ENOUGH: 40ish Devotionals for a Life of Imperfection. Available wherever books are sold. We are going to practice the season of Advent together. Download a free Advent guide, here. See omnystudio.com/listener for privacy information.

This terrific episode features a conversation between Kimber Poon and LDF co-host Terri Petersen about moving past our fears about our changing beliefs, attitudes, relationships with the Church, family and friends, and more. Kimber is a teacher, writer, and artist who shares about herself through the somethingforsundays.substack, which is where Terri discovered her. As they talk, Kimber allows us into her heart and mind with regard to her shifting faith and how she is negotiating many new terrains "imperfectly" (are are we all!). It's a journey that involves her claiming power and deciding that she has the right to meet the world as herself, to make a dent in the universe. An especially powerful piece of that journey is the influence of careful and sustained reading of the New Testament in which she sought to find out for herself what Jesus really taught. She and Terri also talk beautifully about Alma's ideas of planting seeds of faith and "experimenting upon the word." You will really enjoy getting to know Kimber, and also a bit more about Terri along the way. Listen in!

Fluent Fiction - Mandarin Chinese: The Breath of Acceptance: Li Hua's Journey to Imperfection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-08-19-22-34-02-zh Story Transcript:Zh: 烈日当空的下午，窗外的蝉声与教室里的窃窃私语交织成一片。En: On a scorching afternoon, the cicada sounds outside the window intertwined with the whispers in the classroom.Zh: 公立高中一年级的教室里，学生们围坐在桌旁，期待着一个重要的演示课。En: In the classroom of the first year of a public high school, students sat around the table, anticipating an important presentation class.Zh: 李华站在教室前面，她知道今天的演讲对她来说至关重要。En: Li Hua stood at the front of the classroom, knowing today's presentation was crucial for her.Zh: 这是她保持班级第一名的机会。En: This was her chance to maintain her top ranking in the class.Zh: 李华是个努力的学生，总喜欢把事情做到完美，但有时候，对自己也太过苛刻。En: Li Hua was a diligent student who always aimed for perfection, but sometimes, she was too hard on herself.Zh: “深呼吸，李华，放轻松。”她在心里告诉自己。En: "Take a deep breath, Li Hua, relax," she told herself silently.Zh: 今天，她要讲的是中国历史上的一个著名人物。En: Today, she was going to talk about a famous figure in Chinese history.Zh: 但就在这时，她感到胸口一阵压迫，呼吸变得急促。En: But just then, she felt a pressure in her chest, and her breathing became rapid.Zh: 她有哮喘病史，不过很少发作。En: She had a history of asthma, though it rarely acted up.Zh: 郑是她的同学，坐在前排，总是带着温暖的微笑。En: Zheng was her classmate, sitting in the front row, always with a warm smile.Zh: 他是个随和的人，乐于助人。En: He was an easy-going person, willing to help others.Zh: 虽然李华不常和他说话，但从心底里，她知道郑是一个可以依靠的朋友。En: Although Li Hua rarely spoke to him, deep down, she knew Zheng was someone she could rely on.Zh: 李华开始说话，声音微微颤抖。En: Li Hua started speaking, her voice slightly trembling.Zh: 她眼前闪过一阵黑影，感觉开始变得虚弱。En: A shadow flickered before her eyes, and she began to feel weak.Zh: 一瞬间，粉笔从她手中滑落，她捂着胸口不停地喘气。En: In an instant, the chalk slid from her hand, and she clutched her chest, gasping for breath.Zh: 班上的同学惊慌地看着她。En: The classmates looked at her in panic.Zh: “我要不要继续？”李华在心里挣扎，她心里只想着成绩。En: "Should I continue?" Li Hua struggled internally, her mind fixated only on her grades.Zh: 就在这时，郑站起身，走到她身边，他镇定地说道：“李华，你看起来不太好。让老师来帮忙吧。”En: At that moment, Zheng stood up, walked over to her, and calmly said, "Li Hua, you don't look well. Let's get the teacher to help."Zh: 李华迟疑了一下，但随着症状的加剧，她别无选择，只能点头。En: Li Hua hesitated for a moment, but as her symptoms worsened, she had no choice but to nod.Zh: 老师立刻带她去医务室，其他同学也纷纷围过来关心地问她没事吧。En: The teacher immediately took her to the infirmary, and other classmates gathered around, concernedly asking if she was okay.Zh: 过了片刻，护士为李华提供了吸入器。En: After a while, the nurse provided Li Hua with an inhaler.Zh: 她慢慢地呼吸，症状逐渐缓解。En: She breathed slowly, and her symptoms gradually eased.Zh: 医生建议她休息一会儿，等到感觉好点再回去。En: The doctor advised her to rest for a while and return when she felt better.Zh: 回到教室时，大家鼓励的眼神让李华心里暖暖的。En: When she returned to the classroom, the encouraging looks from everyone warmed Li Hua's heart.Zh: 她意识到，原来把自己的弱点展现出来，有时并不是件坏事。En: She realized that showing her vulnerabilities sometimes wasn't a bad thing.Zh: 老师和郑都对她说：“下次准备好后，我们再给你安排一次演讲。”En: The teacher and Zheng both told her, "Once you're ready, we'll reschedule your presentation."Zh: 李华含着泪微笑着，她感谢自己的同学，也学会了一个重要的道理：健康比所谓的完美更为重要。En: Li Hua smiled through tears, grateful for her classmates, and learned an important lesson: Health is more important than so-called perfection.Zh: 经过这件事情，李华明白，不必什么都自己一个人承担。En: After the incident, Li Hua understood that she didn't have to shoulder everything alone.Zh: 每个人都愿意帮助她。En: Everyone was willing to help her.Zh: 从那以后，李华开始慢慢接受别人的帮助。En: From then on, Li Hua began to slowly accept help from others.Zh: 她开始理解，自己的价值远不止于成绩上的表现。En: She started to understand that her worth was not solely based on academic performance.Zh: 在这个烦嚣的夏季，李华获得了一场难忘的成长。En: In this hectic summer, Li Hua experienced an unforgettable growth. Vocabulary Words:scorching: 烈日当空cicada: 蝉intertwined: 交织anticipating: 期待着diligent: 努力的perfection: 完美trembling: 颤抖flickered: 闪过inhaler: 吸入器infirmary: 医务室ease: 缓解vulnerabilities: 弱点reschedule: 安排grateful: 感谢shoulder: 承担unforgettable: 难忘的growth: 成长whispers: 窃窃私语crucial: 至关重要asthma: 哮喘病史pressure: 压迫gasping: 喘气panic: 惊慌struggled: 挣扎hesitated: 迟疑symptoms: 症状gradually: 逐渐concernedly: 关心地encouraging: 鼓励的worth: 价值

What does it take to break free from financial stress and become a changemaker in healthcare? In this episode, Dr. Andrea Austin connects with Michael Swartz, a fee-only financial planner and coach who specializes in guiding physicians from residency to retirement. Drawing from his work at Schwartz Financial Planning, and his Health and Wealthness podcast, Michael offers a roadmap for physicians to navigate financial challenges and align their careers with their purpose.They explore how the psychological weight of student loan debt can drive overwork and burnout, with Michael sharing strategies to reframe debt as an investment in future earning potential. He emphasizes the importance of a wealth-based mindset—where decisions are driven by values, not just income—and provides practical advice on balancing clinical demands with personal well-being. From empowering physicians to say “no” to toxic work environments to planning for a sustainable retirement. The conversation also covers the pitfalls of rigid financial goals, the power of coaching to shift mindsets, and the importance of surrounding yourself with supportive professionals who share your vision for change.If you're a physician feeling trapped by student loans, overwork, or a misaligned career, this episode provides actionable tools and inspiration to reclaim financial and personal freedom.Together, they dive into:Reframing student loan debt as an investment in earning potential, not a burdenBalancing clinical work with personal well-being to avoid burnoutEmpowering physicians to make value-driven career decisions with financial confidencePractical retirement planning tips for high-income professionalsIf you're a physician feeling trapped by financial pressures or seeking to align your career with your purpose, this episode offers actionable strategies to reclaim control and drive meaningful change.About the Guest:“I help physicians find clarity and confidence in their financial and personal lives.” – Michael SwartzMichael Swartz is a fee-only financial planner, coach, and owner of Schwartz Financial Planning, specializing in financial planning for physicians from residency to retirement. He is the author and host of Health and Wealthness, a book and podcast dedicated to guiding physicians through financial and life transitions. With personal insight from his wife's career as a physician assistant, Michael helps physicians navigate student loans, career transitions, and retirement planning with a focus on empowerment and well-being.

Tanya Applied: Episode 224: Chapter 27.01: Being Happy With Your ImperfectionsA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Unbox Photography with Ricky & Jim. Episode 3:- Perfect, Perfectly, Perfection, Perfectionist, Perfectionism, Perfective, Perfected, Perfecting, Imperfect, Imperfection, Imperfectly. -- Mount Rushmore- Photo's of the Week[ YouTube: https://www.youtube.com/@lspc6068/videos ]

Chalk full of return of investment on Wisdom from this Podcast, well worth the listen.

 What does it take to lead change in healthcare's most challenging environments? In this episode, Dr. Andrea Austin connects with Stephen Berkeley, a healthcare administrator turned change facilitator, and Anne Boland, a coaching psychologist, to explore how leadership, self-awareness, and curiosity can reshape healthcare systems.Stephen shares his 35-year journey in healthcare administration, from Australia to India, and how a shift from self-focused to service-oriented leadership transformed his approach. Anne reflects on her privilege of coaching leaders who turn dysfunctional teams into thriving ones, emphasizing the power of listening and collaboration. Together, they discuss overcoming biases against administrators, the value of triads in leadership, and the importance of mindful exits when it's time to move on.You'll hear how they:Reframe healthcare administration as a service-driven role, not the “dark side”Use 360 evaluations and coaching to foster self-awareness and growthSupport leaders through mindful entry and exit strategiesInspire hope through their Forks in the Road podcast and retreats for healthcare professionalsIf you're navigating leadership challenges or seeking ways to create meaningful change, this episode offers practical wisdom and inspiration.About the Guests“Clarity and harmony within me and around me. My body is a temple.” – Stephen Berkeley“I never know what's really going on in the other person or the system.” – Anne BolandStephen Berkeley is a change facilitator and coach with over 35 years of leadership experience in healthcare across Australia, England, and India. A former healthcare administrator, he now helps leaders build capacity for change through curiosity and service-oriented leadership.

In Episode 315:7 of the Best Books for Women with ADHD, You Will Discover: Powerful books that help you feel seen in your ADHD experience The neuroscience of ADHD to work with your brain instead of fighting it Resources offering both validation and practical strategies you can implement today Work With Me:

“I don't mind being the Robin to Batman, I love that role.” Lane Johnson All Pro Offensive Lineman x Philadelphia Eagles Super Bowl Champion  As our NFL training camp tour continues, we make a stop to catch up with the reigning Super Bowl Champion, Philadelphia Eagles and the man who anchored the team- All Pro Lane Johnson. On this episode of The Pivot Podcast, Ryan, Channing and Fred sit down with the superstar offensive tackle, as the Eagles gear up for another season and a pressure-filled training camp. Lane reflects on the highs and lows of his championship journey, the mental and physical preparation that keeps him at the top of his game, and what it takes to stay hungry after reaching the pinnacle of success. He gives personal perspective and locker room insight about his quarterback Jalen Hurts, what makes him a winner and someone who leads by the work he puts in not the words he speaks. Lane describes the moment he found out his team landed Saquon Barkley and how his biggest high on the field is run-first offense and blocking for his running back. With candid insights into the grind of an NFL season, Lane opens up about his battles with injury, mental health struggles, the leadership required in the locker room, and the family-like bond he shares with his teammates. From his early days in the league to winning his first Super Bowl and navigating the pressures that come with being a key player on a constant contender, Lane's perspective is as real as it gets. Tap in as we talk all things football, the sacrifices behind the scenes, and the mindset of a champion who's ready to do it all over again. This episode is packed with raw emotion, motivation, and a glimpse into the mind of one of the NFL's most dominant forces. Tune in now to hear Lane Johnson's story—his journey, his triumphs, and what drives him to be the best out on the field and the respect he's earned from the entire league. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, J.Mix is across the Atlantic Ocean at the International Black Theatre Summit in Accra, Ghana. She sits down with German creative & podcaster, Morenike, to reflect on the diversities and adversities of her background as a multi-disciplined artist with African and European roots. Topics discussed include reflections on their IBTS experience, birthing “creative babies”, the importance of ancestral intelligence, challenges of multicultural identities, and maintaining cross-cultural connections between artists from different parts of the world.Follow Morenike on IG @moreniqeListen to her podcast Beneath, Between, Beyond wherever you get your podcasts!& Listen to Morenike's episode with J.Mix here! Watch this highlight video of the International Black Theatre Summit Experience featuring J.Mix, Morenike, & friends of the show, Lauren Turner Hines & Brian Egland!Wanna give your thoughts about this episode? Send us a textSupport the showFor deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer(s): J.Mix + Lefty LucySound editor(s): Ben Ross + Theo Fogleman + J.MixVideo editor(s): Ben Ross + J.MixMusic by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)Powered by Triple Threat Mediahttps://theselfawaremillennial.com

Dr. Bob Rosen is a globally recognized psychologist, New York Times bestselling author, researcher, and sought-after advisor to CEOs and organizations. With decades spent interviewing hundreds of top leaders around the world, Bob's latest work focuses on a crucial, often overlooked success lever: learning to detach from the mental and emotional baggage that holds us back (the subject of his new book, Detach: Ditch Your Baggage to Live a More Fulfilling Life). Top 3 Takeaways Winning by Letting Go: True success isn't just about effort or ambition—it's about identifying the inner stories, fears, and attachments that keep you stuck, and learning to release them. Abundance and Imperfection are Superpowers: Happiness and agility come from embracing where you are, loving your imperfection, and taking risks—not just chasing the next goalpost. Self-Awareness is the New Competitive Edge: Every meaningful upgrade—in business, money, or life—starts when you become aware of what you're holding onto and choose to change the story. Notable Quotes “The healthiest leaders are deeply self-aware and committed to their development—it's their competitive advantage.” “Happiness comes from embracing what you have right now. Attachment to success, perfection, and stability blocks that happiness.” “Every morning you choose to live the day in love or fear. Fear locks you down; self-love and abundance open doors.” Connect with Dr. Bob Rosen: Website & Digital Learning: bobrosen.com

I don't usually talk about positions, but I had to make an exception for this one. Around 90% of PGA Tour players — including this week's winner, Cam Young, and the season's top earner, Scottie Scheffler — are using it.

Ever wondered how to make your podcast truly stand out in the crowded digital landscape? In this unfiltered conversation from our Business Creator Club chats (join us at https://businesscreator.club/), we dive deep into the world of podcasting, exploring the dynamic intersection of AI, video, and shareability. As content creators, we're constantly seeking ways to amplify our message and reach our ideal audience. But with so many tools and strategies at our disposal, it's easy to feel overwhelmed. #GoldenBoulders from this episode: - Discover how to leverage AI to streamline your podcast production process - Learn strategies for creating shareable content that resonates with your audience - Explore the power of video in enhancing your podcast's reach and engagement - Understand the importance of authenticity in building a loyal listener base - Get insights on measuring the effectiveness of your podcast marketing efforts Remember, the goal isn't just to create content, but to create content that people want to share! Timestamped Overview: [00:03:30] AI Workflows in Content Creation [00:06:50] The Power of Authenticity [00:10:15] Quality Over Vanity Metrics [00:13:40] Aligning Content With Business Goals [00:17:05] Building a Business That Serves You [00:20:30] Storytelling That Connects [00:24:45] Authenticity vs. Persona in Content [00:27:20] The Publishing Pyramid & Six Content Levers [00:30:45] Fear of Imperfection & Sharing Rough Work [00:34:10] Shareability, Virality & The Santa Clip [00:36:40] Hitting the Right Content Frequency [00:39:15] Strategic Short Form & Podcasting Together [00:44:25] AI-Powered Speed with Human Strategy [00:46:10] Building Capacity & Sustainable Growth Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don't forget to leave us a review by clicking here, and share it with a friend.

Hello leaders! I wanted to share some insights from my latest episode of "Elevate Your Mind." If you've ever felt like you need to be fully healed and perfect to lead effectively, this one's for you. Key Takeaways: Embrace Imperfection: True leadership isn't about being perfect; it's about showing up authentically and leading from where you are right now. The Power of Presence: Being present and aware allows you to connect deeply with yourself and those around you, creating a ripple effect of authenticity and impact. Lead from Alignment: Your message and wisdom are powerful as they are. You don't need to wait for perfection to share your gifts with the world. These insights are just the beginning. If you're ready to dive deeper into leading from your authentic self, I invite you to listen to the full episode. Plus, I'm offering free and confidential consultations to help you on this journey. Set up your session at callwithrebecca.com and step into your leadership with confidence! __________________________________________________________________   EPISODE TIMESTAMPS How to Heal Yourself 00:00 - 01:53 Shaping Your Leadership With Perfectionism 01:53 - 07:28 Signs of Emotional Maturity 07:32 - 16:19 The Secret to Contraction and Expansion 16:21 - 17:52 When You Stop Chasing Perfection 17:55 - 26:31  

In this episode of The GoodKind Podcast, Clayton Greene, Chris Pappalardo, and business partner and friend, Arthur Tew engage in a light-hearted conversation about the importance of playfulness in the home and its connection to spirituality. They explore how play can enhance family dynamics, foster deeper connections, and contribute to personal growth. The discussion also touches on the challenges adults face in maintaining a playful spirit and how to navigate playtime with children amidst adult responsibilities. Ultimately, the episode emphasizes the value of embracing interruptions and being open to playful moments in life.TakeawaysPlay is essential for spiritual growth and family dynamics.Children naturally embody playfulness, which adults can learn from.Creating space for play can enhance relationships and personal well-being.Playfulness is linked to humility and vulnerability.Adults often lose their playful spirit due to societal pressures.Living an abundant life includes embracing all aspects of human experience, including play.Saying yes in advance to play can foster a more playful environment.ResourcesThe Power of Fun, by Catherine Price https://www.amazon.com/Power-Fun-Feel-Alive-Again/dp/0593241401 The Fun Habit, by Mike Rucker https://www.amazon.com/dp/1982159065/?bestFormat=true&k=the%20fun%20habit%20by%20mike%20rucker&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_k0_1_13_de&crid=1AM710KRFDBCQ&sprefix=the%20fun%20habitThe Gifts of Imperfection, by Brene Brown https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace-ebook/dp/B00BS03LL6/ref=sr_1_1?crid=2B6GAUSKWY50Z&dib=eyJ2IjoiMSJ9.GK7i91ZGiTfzEF3gCtOK03qEKVwBr5gksbrxLOy_MzLuKnLaZYxBzjRO_49JXefWDwur47rqfYJVdHNzT3kGTCFud6V82Sjn3UAJUnc2NYJ8zA0TlbiW5tuCAiJCacRVWU-zWo-Cw2bdYqrFwoCRgpR6g59N-r989_iKwu5GX3HGYLSIxCSLbwKeldqQOO4UACcMa9OZrv_rN3OCUFBWxGIKOufg5kx4V7FXvNcWSKk.Acx1krghCgX027691qSCzwkE7U-XqIrIYJjiJOruaCM&dib_tag=se&keywords=the+gifts+of+imperfection&qid=1754074532&s=digital-text&sprefix=the+gifts+of+imperfection%2Cdigital-text%2C111&sr=1-1Invitation to a Journey, by Robert Mulholland https://www.amazon.com/dp/0830846174/?bestFormat=true&k=invitation%20to%20a%20journey%20by%20robert%20mulholland&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_k0_1_13_de&crid=1HVV5PZC6C5YR&sprefix=invitation%20to

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Melani Schweder explores the subtle yet profound impact of everyday language on mental and emotional well-being. By tuning into the words we use, especially in self-talk, she reveals how small shifts in phrasing can boost self-compassion, reduce stress, and support lasting personal growth. Read along with the original article(s) here: https://www.abrighterwild.com/blog/your-words-matter Quotes to ponder: "Your words have power, and they're always sending messages to others and to yourself." "When you say 'I'm so bad at this,' your brain believes you. When you say 'I'm learning how to do this,' your brain believes that too." "Small shifts in your self-talk can create massive changes in how you feel and how you show up in the world." Episode references: Loving What Is: https://www.amazon.com/Loving-What-Is-Four-Questions/dp/1400045371 The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Learn more about your ad choices. Visit megaphone.fm/adchoices

By Scottie Scheffler

#584 In this episode of the podcast, I explore the idea that your photos are not broken just because they aren't technically perfect or heavily edited. I share my own experiences as a photographer, reflecting on how the rise of digital editing and AI has made many of us feel like every photo needs to be “fixed” to be worth keeping or sharing. I encourage you to let go of those expectations and to rediscover what made you pick up a camera in the first place—whether it was to slow down, see the world differently, or simply enjoy making images.KEY TOPICS COVEREDThe Pressure of Perfection and Editing in Modern Photography - Raymond discusses how digital tools, social media, and AI have shifted expectations toward perfection. He challenges the presumption that photos must always be edited, and recalls the joy of simple, unedited film photography. The key takeaway is to let go of perfection and rediscover the fun in photography.Imperfection as Art and Authenticity - The episode illustrates, with anecdotes from Raymond's wedding photography, the value of candid moments (like a flower girl picking her nose), emphasizing that these “flaws” make photos memorable and human. He connects this to the broader theme of authenticity, suggesting that imperfection is what sets human-made images apart from AI-generated ones.Practical Approach: Enjoyment and Mindset Shift (Plork) - Raymond introduces “plork” (play + work). He encourages listeners to shoot for enjoyment, intentionally practicing and experimenting with their cameras rather than working only to “fix” images later. Actionable advice includes shooting JPEGs, skipping editing, and focusing on moments that feel right rather than those that look perfect.IMPORTANT DEFINITIONS & CONCEPTSPlork: A blend of play and work, meaning practicing a craft with a playful, no-pressure attitude. In photography, “plorking” means shooting for enjoyment while still improving your skills—the core mindset Raymond urges listeners to adopt.DISCUSSION & REFLECTION QUESTIONSWhen do you feel most pressure to edit your photos, and how does it affect your enjoyment of photography?Can you think of a photo you love because of, not in spite of, its imperfections? Why does it resonate with you?What habits can you adopt to “plork” more during your photography sessions?RESOURCES:Check out the Headway App for book summaries - https://makeheadway.com/Book: "The Creative Act" by Rick RubinBook: "The Dude and the Zen Master" by Jeff BridgesSign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

We're Julietta and Graciela, and we're sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You'll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life's big questions. We share wisdom we've picked up along the way and wonder out loud about lots of life's mysteries. Whether we're diving deep into transformation, laughing at life's quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn't it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. How do you embrace imperfection in your healing journey? We've all been there—wanting to “get it right,” to heal perfectly, to check all the boxes and finally feel “done.” But healing isn't linear, and it definitely isn't perfect. In this episode, we're pulling back the curtain on what it really looks like to embrace imperfection as part of the journey. We talk about the messy, non-glamorous parts of healing that no one posts about on Instagram, the magic of showing up as you are, and the deep liberation that comes from letting go of unrealistic expectations. We'll share our personal stories, the missteps that taught us the most, and how we learned (and are still learning!) to love ourselves through every phase. If you've ever felt like you're “failing” at healing, this is your permission slip to breathe, laugh, and keep going. So pour your cacao, drop the pressure, and let's celebrate the beauty of being a perfectly imperfect work in progress—together. Your cup is ready. Your journey is waiting. Let's sip, chat, and transform—together. Find out more at https://www.bodyandsoulevents.love/ Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3682: Ali Cornish unpacks the paralyzing nature of overthinking and how it subtly sabotages progress and peace of mind. By encouraging conscious action, presence, and a release from mental loops, she offers a grounded path toward mental clarity and purposeful living. Read along with the original article(s) here: http://everthrive.org/blog/2016/5/25/stop-overthinking Quotes to ponder: "Overthinking leads to paralysis. We become immobilized by our thoughts, and we don't move forward." "When we are present, we don't worry about what has happened or what will happen. We just are." "Stop thinking. Start doing. Live purposefully. Live deliberately." Episode references: The Gifts of Imperfection by Brené Brown: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore an empowering mantra - that reminds us of a powerful truth: "You don’t need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections." Three key takeaways you can expect: How embracing your imperfections can help you connect and inspire others. The importance of messy action over silent perfection. Practical tips and journaling prompts to turn your struggles into empowering stories. Listen in and feel inspired to take brave, imperfect action that brings you closer to your dream life – whatever that means to you. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful week

Today, we're thrilled to welcome back a truly special guest—one of only three returning guests in our show's history—the incredible actor Alain Uy. Since his last appearance in January 2021, Alain's career has soared, with standout roles in The Cleaning Lady, Power IV, and most recently Ballard. But here's the twist: despite this impressive success, Alain candidly admits to quitting acting multiple times a year—sometimes even right before a premiere. Alain offers invaluable insight into his creative process. He shares his technical self-tape approach—including the unexpected power of the cold read—and how embracing imperfection can create audition magic. You'll learn his simple but transformative framework for breaking down any scene as an argument, negotiation, or seduction. These are the unforgettable stories that landed Alain Uy right here. CREDITS: Ballard Station 19 True Detective Grey's Anatomy The Morning Show Power Book IV: Force The Cleaning Lady The Paper Tigers Helstrom Grimm Pure Genius The Last Ship Rizzoli & Isles GUEST LINKS: IMDB: Alain Uy, Actor, Producer, Director THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: 48% off ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

In this episode, I sit down with Mikey Schumacher, the 29-year-old creative entrepreneur behind “but cute”—a start-up brand of plush toys designed to celebrate mental health and celebrate our imperfections. In this episode, Mikey & I discuss his entrepreneurial journey, the healing power of community, and how comfort objects can open up much-needed conversations around anxiety, ADHD, and more.I came across Mikey & but cute on TikTok, became part of the startup's Kickstarter campaign, and have been an enthusiastic supporter of his mission, vision, and passion. Mikey is part of a new generation of founders whose businesses serve a social purpose, while meeting a market need, and in his case, a personal one as well. About Mikey SchumacherMikey, who lives in Oceanside, California, and is the youngest of six children, is a lifelong entrepreneur with a passion for creating meaningful products. From lemonade stands and failed T-shirt ventures to a master's degree in entrepreneurship from USC, Mikey's story is one of resilience, self-discovery, and turning setbacks into springboards. Now, with the viral success of But Cute, Mikey empowers people of all ages to embrace their quirky, anxious, or imperfect sides—one plush toy at a time.Here's what you'll take away from this episode:1. Learning by Failing ForwardMikey shares how every “failed” business (including a Kickstarter flop and one epic T-shirt company bust) was actually just a bootcamp for founder growth.2. Why Comfort Objects Are Powerful (at ANY Age)Explore the real science and sentimental magic behind plush toys—and why adults are snatching them up too.3. Turning Insecurity into CommunityDiscover how But Cute's Discord became a safe haven for people to share insecurities and get massive support, no judgment.4. Practical Advice for OverthinkersHear Mikey's simple but game-changing reminder: “Don't predict the future. Take one step at a time.” (Diann co-signs HARD.)5. Creative Chaos is Your FriendPeek into Mikey's wild idea process: fusion-creature brainstorming, accidental croissant claws, and the beauty of letting go of perfection.Mentioned during this episode:SquishmallowsLabubuConnect with Mikey & But CuteBut Cute Website TikTok: @butcutetoysBut cute club Discord channel Join the Conversation!Are you an adult with an emotional support plushie? Has a comfort item helped your mental health? Follow but cute, join their discord community and tag them on social media on posts that focus on embracing imperfections. Did this episode inspire you? Thank you for listening to ADHD-ish! Subscribe & leave a review if this conversation brought you comfort, courage, or just a smile. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Join host Bronson Hill and co-host Nate Hambrick, author of The 18 Laws of Leverage, on the Mailbox Money Show for an inspiring June 2025 episode with Paul Levitin, a mindset and behavior change expert. Paul, a former personal trainer turned coach, shares his EASIER framework to make change sustainable: Enthusiasm, Availability, Straightforward, Imperfect, Exponential, and Repeatable. Learn how to overcome resistance to change, prioritize high-leverage actions, and embrace imperfection to build lasting habits in fitness, finance, or entrepreneurship. Paul discusses balancing ambition with contentment using the “gap and gain” principle, holding expectations loosely like a scientist, and focusing on what you love to avoid burnout.TIMESTAMPS00:42 - Intro: Change Made Easy with Paul Levitin 01:12 - Nate on mindset: Why change is hard 01:41 - Paul's journey: From personal trainer to mindset coach 03:08 - The missing piece: Psychology of behavior change 06:21 - Why change is hard: Biological resistance to effort 10:08 - EASIER framework: Making change sustainable 13:21 - Can enthusiasm grow? Building habits over time 18:48 - EASIER breakdown: Availability, Straightforward, Imperfect 21:10 - Exponential returns: Stacking wins to outweigh negatives 22:16 - Repeatable habits: Sustainable for life 25:36 - Choosing priorities: Start with what you love 28:43 - Imperfection as a trait: Entrepreneurs vs. risk-averse 31:40 - Gap and gain: Balancing ambition and contentment 40:25 - Knowledge of self: The meta-skill for success 41:39 - First step: Find what you're enthusiastic about 44:46 - Connect with Paul 45:40 - Takeaways: Stack wins, embrace imperfection, prioritize joyConnect with the Guest:Podcast: Change Made Easy (available on all major platforms)LinkedIn: https://www.linkedin.com/in/paullevitin/Instagram: https://www.instagram.com/paullevitin#MindsetMatters#BehaviorChange#PersonalGrowth#FinancialFreedom#Entrepreneurship#SustainableHabits#WorkLifeBalance

McKay explores how our most difficult experiences and perceived flaws can become our greatest strengths in this week's thought provoking instalment. Throughout the episode, he challenges us to reframe our past, not as a source of shame, but as the very foundation of who we are today.Drawing upon the powerful and moving life stories of actress Viola Davis, Starbucks founder Howard Schultz, and others, McKay illustrates how adversity can be the unlikely source of our greatest achievements. He delves deeply into how childhood trauma, failure, and hardship, rather than breaking them, provided the unique perspective, empathy, and resilience necessary for their success. Tune in today and accept our host's sincere invitation to view your own struggles not as liabilities, but as the very experiences that can forge character and lead to a remarkable future.Main Themes:Past pain can shape you, not just define you.Owning your full story is the key to self-love.Adversity builds resilience, empathy, and strength.Reframe your story from "ruined me" to "shaped me."Self-forgiveness is a powerful act of release.Hardships can be a launchpad to your purpose.Imperfections can help you go farther, not hold you back.Success is not a straight line; it's forged in struggle.Find meaning in suffering to transform it.Become the author of your own story.Top 10 Quotes:"To love who you are, you must not hate the experiences that shaped you.""I'm not what happened to me. I am what I choose to become.""Deny your story, it defines you. Own it, and you write the ending.""Every painful memory...served as a leap pad that has shaped me.""When we're no longer able to change a situation, we're challenged to change ourselves.""It's the hard things that give us the strength we need later in life.""Our paths are rarely straight; great things happen amid struggles.""The worst thing that happened to her gave her the ability to do the best thing.""When you fall off life's ship, there is a line waiting to be grabbed.""The goal is not to be someone in spite of what happened, but someone because of it."Show Links:Open Your Eyes with McKay Christensen

Send us a textHave you ever wondered how the future arrives faster than anyone can predict it? Tech futurist Richie Etwaru joins us to explain why "futurists are out of work" in a world where technology adoption happens so rapidly that five-year predictions are tested within months.Richie breaks down why artificial intelligence has achieved unprecedented adoption rates, outpacing even the internet itself. The perfect storm of pre-existing infrastructure (mobile devices, internet connectivity), brilliant productization through simple interfaces, and our post-COVID appetite for technological advancement has catapulted AI into our daily lives with breathtaking speed.The most profound insight emerges when Richie explains the fundamental shift from deterministic to probabilistic computing. Since Newton's time, we've operated in a technological world where 1+1 always equals 2—precise, narrow, and certain. Now, probabilistic AI systems offer vastly expanded capabilities but without guarantees of consistent outputs. "We are trading off a high friction, perfect, narrow, deterministic experience with a low friction, wide, imperfect experience," he explains with remarkable clarity.Those concerned about AI "agents" taking over will find Richie's perspective refreshing. What appears as autonomous intelligence is actually just a probabilistic layer working between deterministic systems—a "model context protocol" that creates the perception of agency where none truly exists. This distinction helps ground our understanding of AI in reality rather than science fiction.Through his work with Mobius, Richie is reimagining user interfaces—transforming them from self-directed experiences to guided interactions that leverage AI capabilities. This shift creates "the perception of personhood" in digital experiences, fundamentally changing how we interact with digital content.Ready to navigate this new technological landscape with confidence? Listen now and discover how understanding the probabilistic nature of AI can help you thrive in this rapidly evolving digital world. Follow Richie's forthcoming insights in Wired, Forbes, and The Economist as he continues to demystify our technological future.Thanks for tuning in to this episode of Follow The Brand! We hope you enjoyed learning about the latest marketing trends and strategies in Personal Branding, Business and Career Development, Financial Empowerment, Technology Innovation, and Executive Presence. To keep up with the latest insights and updates from us, be sure to follow us at 5starbdm.com. See you next time on Follow The Brand!

Rachel shares experiences and insights from various influencers, including Lewis Howes, Grasie Mercedes, Camille Styles, Amber Kemp-Gerstel and Love Taza, each discussing their unique journeys to becoming successful in their respective niches. Covering topics from monetizing content to staying authentic, this episode serves as a masterclass in transforming creative passions into viable careers while maintaining sanity in the digital space.Original Air Date - Sept 2023Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:29 Welcome and Podcast Subscription Request01:22 Mastermind for Aspiring Influencers03:19 Amber Kemp Gerstel's Journey from Psychologist to Full-Time Blogger12:18 Camille Styles on Authenticity and Imperfection in Blogging20:42 Gracie Mercedes: From MTV Producer to Fashion Blogger27:40 Revamping the Blog28:18 Starting the Blog Journey28:48 The Evolution of Blogging29:05 Finding Creative Fulfillment33:03 Monetizing the Blog36:36 Going Viral with Authenticity40:08 Overcoming Challenges and Judgments48:41 Concluding ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3210: Vironika Tugaleva offers a transformative perspective on the relationship between self-discovery and self-respect, urging readers to embrace their whole selves, including the parts they've hidden or judged. Her reflections challenge the idea that self-improvement starts with shame, proposing instead that true change begins with unconditional self-acceptance. Read along with the original article(s) here: https://www.vironika.org/self-discovery-self-respect/ Quotes to ponder: "Self-respect isn't something you earn by becoming a better person. It's something you discover when you realize you were worthy all along." "To reject who you are is to reject your own humanity." "You can't hate yourself into change. You can't reject yourself into growth. That's not how it works." Episode references: The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 The Mastery of Love: https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424 The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Learn more about your ad choices. Visit megaphone.fm/adchoices