Podcasts about imperfection

In this week's podcast we discuss Wisdom In Golf Premium, new ways to help and fun talk about rules and etiquette.

Thomas Lynch is an essayist, poet, and funeral director in Milton, Michigan, where he has served since 1974 when he took over the trade from his father. Thomas speaks honestly about life and death and mortality from what he's learned, standing so close to the edge.  In this episode, Kate and Thomas discuss:  What elements make up a good funeral How the habits of love are hard to break, no matter how old the person died who you grieve How those we grieve know our hearts and our love more fully I don't know quite how to express this, but holy crap. This is one of the best conversations I've ever had. I can't wait to hear what you think. CW: suicide, death *** Looking for the transcript or show notes? Click here. Find Kate on Instagram or Facebook or Twitter. Subscribe to our weekly email for blessings. No Cure for Being Human (And Other Truths I Need to Hear) is now available wherever books are sold and now available in PAPERBACK. Order your copy, today. Looking for some short spiritual reflections and blessings? Check out GOOD ENOUGH: 40ish Devotionals for a Life of Imperfection. Available wherever books are sold. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This is a special IHP-IG 5D SEE (Self-Empowered Enlightened) Channeled Guidance Message message for the Equinox and new moon energies for the 5D SEE Krishna Leela, Shiva and Kali enlightened soul age group, expanding consciousness, infinite higher human consciousness potential person. This is a special IHP-IG 5D SEE Channeled Guidance Message For You, the ability to unconditionally love with flaws and Imperfections and take the right actions, steps, and words to speak your truth from the heart from a place of love and compassion is here. It is time to shine your love, your story, your words can make a difference when they come from a place of pure, unconditional, infinite love and heart. You are good enough and so is every person, let's help humanity know of their infinite higher human consciousness potential from the heart, mind, and body. This is a special IHP-IG 5D SEE Channeled Guidance Message for You, the 5D SEE person; the life-sensitive person; the people who have a love affair with life, who are all inclusive, who are curious, passionate, and engaged in a loving, compassionate and kind way with all people/humanity, who only use distance or firmness when necessary, and who love the world/earth that we live in everyday more. This is NOT for the ego-sensitive person who is exclusive, discriminates people, themes, or anything life related based on their likes/dislikes or beliefs and opinions. This is NOT for people who dislike and criticize people/humanity or who have complaints about life or the world/earth we live in. This is ONLY for people who have nothing but love, curiosity, and passion for all that is humanity and life; and who are ready to lead from this place as an infinite higher human consciousness potential person who infinitely shares their love affair with life everyday more; a person who navigates enlightenment and spirituality, and knows there is no such thing as evil or an evil button, the myth has been busted. Love, Maria

Lisa Carpenter is an international best selling author who helps high achievers get and stay healthy, both inside and out.While her celebrity clients often seek her out for diet and fitness support, what they actually get is transformation beyond their wildest dreams!She's especially gifted with inspiring people to really see their true value and show up authentically and powerfully.She also has a very interesting take on how all problems in our lives stem from historic addictions in our lineage.We have a challenge for you that you will find more about on Lisa's Instagram: http://instagram.com/lisacarpenterinc/ Resources:Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/   See omnystudio.com/listener for privacy information.

Andrea Lopez is famous for impersonating your favorite pop culture icons such as Teresa Giudice, Kristin Cavallari, and Jennifer Coolidge. She explained to me when she first discovered her talent for impressions, how she's used humor as a coping mechanism for childhood trauma, and how she deals with her anxiety. Hosted on Acast. See acast.com/privacy for more information.

Taking risks in any business can never be simple, but we invited Bronson Hill in this episode bringing his finest success tips! Today, he'll let us discover how to change our perspective for a better future, the advantages of accepting other people's criticisms, and why we need to be surrounded by good influencers. Keep listening to learn more about the formula to achieving victory in life.KEY TAKEAWAYSThe value of taking risks in establishing personal growth Why you should leverage the past in order to move forward Do feedback and criticisms play a role in finding your life purpose?Advantages of self-reflection and valuing your timeThe main purpose of having yourself surrounded by positive role models RESOURCES/LINKS MENTIONEDModewealth https://modewealth.com/about/The Alchemist by Paulo Coelho | Paperback  https://amzn.to/3Dsy4zh and Hardcover https://amzn.to/3BLMQQrHow Are You, Really? by Jenna Kutcher https://amzn.to/3QPvI0fThe Gifts of Imperfection by Brene Brown https://amzn.to/3UiTYLpCourage Is Calling by Ryan Holiday  https://amzn.to/3UiunC0 Ego is the Enemy by Ryan Holiday https://amzn.to/3qJCOZSAtomic Habits by James Clear https://amzn.to/3BmnuHtALL ABOUT BRONSON HILLBronson Hill is the founder and CEO of Bronson Equity and has raised over $20M for real estate investment.  He is a general partner in over $150M worth of real estate around the US.  Bronson is an authority on apartment investing and is continually putting out new content to help educate investors and help them achieve financial freedom.  He spent his earlier years as a sales consultant for several large and startup medical device companies. He has been a guest on many podcasts and has written this report about the best investment strategy during (and after) a pandemic.CONNECT WITH BRONSONFacebook: https://www.facebook.com/bronson.hill.37LinkedIn: https://www.linkedin.com/in/bronson-hill-b4843910/LinkedIn: https://www.linkedin.com/company/kingdom-rei/ Website: https://bronsonequity.com/Email: bronson@bronsonequity.com To find out more about partnering or investing in a multifamily deal, schedule a call here: https://calendly.com/threekeysinvestments/get-acquainted-callVisit ThreeKeysInvestments.com to download a free e-book “Why Invest in Apartments”!Looking to reduce your taxes so you can build wealth? Head over to Mode Wealth,  your go-to source to reduce your taxes so you can build wealth!https://modewealth.comLooking for an affordable healthcare solution? Check out Christian Healthcare Ministries by visiting https://bit.ly/3JTRm1IPlease RSS: Review, Subscribe, Share!Support the show (and my reading addiction)!https://www.buymeacoffee.com/AskMeHowIKnow

Are you starting your path toward becoming a more inclusive leader? Have you had difficulty discovering your purpose in promoting changes in the workplace and in society? The reality is, workplace inequities have an impact on our society as a whole. As a leader, one must understand the importance of their part in the process of change and how their journey could help create a new structure for a more inclusive future. Jennifer Brown is an award-winning entrepreneur, dynamic speaker, and diversity and inclusion expert. She is the Founder and CEO of Jennifer Brown Consulting, a strategic leadership and diversity consulting firm that coaches business leaders worldwide on critical issues of talent and workplace strategy. Brown is a passionate advocate for social equality who helps businesses foster healthier, more productive workplace cultures. In this episode, Jennifer shares with us how the second edition of her book, “How to be an Inclusive Leader”, will provide new insights and stories that spark learning when it comes to creating a culture of inclusivity in the workplace.   What you will learn from this episode: Know what prompted Jennifer to write the second edition of her book, “How to be an Inclusive Leader” Discover Jennifer's pivotal points in re-evaluating the four stages of the Inclusive Leader Continuum Find out how to look at the Inclusive Leader Assessment results as an opportunity to self-reflect, craft bridges, thrive, and move forward together   “I tell people, don't expect to be perfect; we cannot be and we can never be. Imperfection is just a way of being; I wouldn't even say it's a goal. It should be an expectation...” - Jennifer Brown   Valuable Free Resource: How to determine which stage do you fall on the Inclusive Leader Continuum to help you with your personal leadership development: https://dei1.jbconlinelearning.com/self-assessment/   Topics Covered: 02:23 - Jennifer describes how the pandemic exposed workplace inequities and allowed questions on transparency and accountability on employers towards real change and commitment 12:33 – Jennifer's book's second edition, “How to be an Inclusive Leader”, as a second bite at the apple 17:47 – The stages of Inclusive Leadership Continuum which people keep developing, evolving, and taking steps forward towards inclusivity 23:48 - How Jennifer educated herself to understand how things hit people in certain environments 27:21 - How to use the Inclusive Leader Assessment to make an impact and create a culture of belonging in order for us to thrive 32:40 – The question that wasn't asked: “Who is it for?”   Key Takeaways: “It is as much a mindset shift and a heart set shift as it is developing a new competency. It's a way of being; it's a way of paying attention to the world.” -Jennifer Brown “Everybody's in a different place, so what's so important is understanding where we are, understanding where others are, and then crafting the bridges between us so that we can move forward together.” -Jennifer Brown   Ways to Connect with Jennifer Brown: Website: https://jenniferbrownconsulting.com/ Twitter: https://twitter.com/jenniferbrown LinkedIn: https://www.linkedin.com/in/jenniferbrownconsulting/ To speak with her: https://jenniferbrownspeaks.com/contact-us   Ways to Connect with Sarah E. Brown: Website: https://www.sarahebrown.com Twitter: https://twitter.com/knowguides LinkedIn: https://www.linkedin.com/in/sarahebrownphd To speak with her: bookachatwithsarahebrown.com  

Arthur Brooks was a professional musician and spent his twenties touring all over the world. Until one day, he stopped being able to hit the notes. He had to reinvent himself entirely, and wonder… what does happiness look like after I lose the career I had worked so hard for?  Now, Arthur writes about high achievers and how they might find meaning and purpose as they experience decline in their bodies or minds or in careers through his bestselling book, Strength to Strength.  In this episode, Kate and Arthur discuss:  What he calls “The Strivers Curse” and why high achievers may not feel as satisfied by life as they age What is more important than success and amassing wealth (spoiler alert: it has to do with love) Why happiness is something we should take seriously (but why it is not as simple as ‘CHOOSE HAPPINESS') Not everyone in this community is #winning at life. For those of us who have been forced off the productivity train, fallen down the success ladder, and now find ourselves wondering if we could be more than the sum of our jobs, this conversation is for you. *** Looking for the transcript or show notes? Click here. Find Kate on Instagram or Facebook or Twitter. Subscribe to our weekly email for blessings. No Cure for Being Human (And Other Truths I Need to Hear) is now available wherever books are sold. Order your copy, today. Looking for some short spiritual reflections and blessings? Check out GOOD ENOUGH: 40ish Devotionals for a Life of Imperfection. Available wherever books are sold. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Special guest : Katie of spirit led woman   Faith driven actions of a entrepreneur    1: MAKE A PLAN AND SET A VISION habakkak 2:2  write down the revelation and make it plain on tablets so that you may run with it ! Routines , Habits , goals , Vision are all must as a business owner and something not to be taking lightly    Mindset opportunities are everywhere and God will give you a glimpse of where he is taking you next !    Patterns will arise and we have to realize that often looks like avoiding circumstances that disrupt our comfits and security    God gives a bigger vision to those ready to make Bigger decisions!    2: Believing YOU ARE CAPABLE  Philippians 4:13  I can do all things through christ who gives me strength    Our Trust is God is not something separate from our beliefs in ourselves , Divine trust & self Belief are Linked together together by the cord of purpose.    Patterns that will arise , will be not celebrating yourself and small wins , you will settle for tolerating Yourself!    So how does self doubt hold you back ?   3: STOP COMPARISSON  ROMANS 12:6-7  Lets just go ahead and be what were made to be, without enviously or pridefully comparing ourselves w each other or trying to be something we aren't    If you are always feeling like never ending to do list and the pressure to be perfect it can seem impossible to discover who you really are and what you are her to do and be   Patterns that arise is conforming , shrinking , dimming your light and running from who and what you were always meant to be , say create and do! Remember we are waiting on the Real you !    4: PURPOSE    That is why for christ sake , I delight in the weakness , in insults , in hardships , in persecutions in difficulties . For when I am weak then I am strong    what if your personal weakness are your advantages , Imperfections gives us a opportunities to grow and align more with who God called you to be through reliance    strengths are clues for where you are supposed to tap into and your God given purpose. Your strength elevate and improve someone else's life in a area where they may not be seasoned as you are    You are in your power place the more you serve and inspire      JOIN THE IMPACT AMPLIFIER COURSE LIMITED  SPOTS  https://www.purposely-driven.org/course-vault     FREE ENTREPRENEUR DIGITAL PLANNER  https://www.purposely-driven.org/shop/p/planner     THE DREAMER GOAL JOURNAL.  https://www.purposely-driven.org/shop/p/thedreamerjournal       Story Templates Bundle, social media templates & PLANNERS  https://www.purposely-driven.org/shop/p/social-templates   https://www.purposely-driven.org/shop/p/2023planner     FREE DOWNLOADS    Complete business owner checklist on what to do when starting out     FACEBOOK COMMUNITY    https://m.facebook.com/groups/342430552974042/  https://m.facebook.com/2163958897151394/

Hannah Smith talks about the win-win of embryo adoption, and how unaddressed issues surrounding infertility affected her marriage. “When you don't take the garbage out, it starts to stink.” This is her story. The Baby Steps Infertility Awareness Fun Run is back—with an IVF giveaway and multiple family-building grants! Join us in Baton Rouge, Louisiana on November 12, 2022. Registration is open now at babystepsfunrun.com For more about Sarah's Laughter, please visit our website at sarahs-laughter.com. You can follow us on social media linked here: Sarah's Laughter on Facebook & Instagram, and @sarahs_laughter on Twitter. Sarah's Laughter is a 501(c)(3) non-profit public charity. If you'd like to help support what we do, including this podcast, please visit sarahs-laughter.com/give. Thank you. Want to share your infertility story on this podcast? Email us at podcast@sarahs-laughter.com

We're back! Now with video! Join me as we talk about what's in store for The Aligned Actor Podcast moving forward and I share how perfectionism was getting in the way of its return. Links to things I mention... The Gifts of Imperfection by Brene Brown: https://brenebrown.com/book/the-gifts-of-imperfection/ The Lazy Genius: https://www.thelazygeniuscollective.com/ My website: https://www.thealignedactor.com/ Email me: amy@thealignedactor.com More about the show: Being a creative is hard. Let's not make it harder on ourselves. This is the show where we talk about all the stuff we wrestle with as actors, writers, and artists of all kinds. Let's dive deep on mindset, manifesting, and doing all we can to stay inspired into positive action. We're gonna release the struggle and self-torture. It's time to thrive mentally and emotionally every step of our journey.

Thank yourself for your journey no matter how rocky the road has been. --- Support this podcast: https://anchor.fm/haig-john/support

In this book club episode, Paula and Bernie discuss some of the key ideas and differing views about the personal impact of the powerful bestseller Radical Acceptance by Tara Brach. In the book Tara Brach discusses how universal and very human feelings such as sorrow, pain, fear, anxiety and desire, which may indicate that something is wrong or be an appropriate response to a challenging situation are often solidified into "something is wrong with me", unleashing our inner critic and a war against oneself. Tara advocates that through accepting our moment to moment experience even the uncomfortable or painful feelings without resisting and balancing this mindfulness with compassion, we can find radical acceptance, healing and freedom from unconscious habits of self-hatred and blame. Highly recommended by Bernie with super guided reflections and meditations and personal stories. Show notes: 1. Growing up unworthy 2. Strategies to manage the pain of our inadequacy 3. Accepting our human existence and all of life as it is 4. True freedom is being without anxiety about imperfection 5. Imperfection is not our personal problem - it is a natural way of being 6. Coming home to our body 7. Awakening to the source of longing 8. Unfolding into wholeness

This is a special IHP-IG 5D SEE Channeled Guidance Message For You, the ability to unconditionally love with flaws and Imperfections and take the right actions, steps, and words to speak your truth from the heart from a place of love and compassion is here. It is time to shine your love, your story, your words can make a difference when they come from a place of pure, unconditional, infinite love and heart. You are good enough and so is every person, let's help humanity know of their infinite higher human consciousness potential from the heart, mind, and body. This is a special IHP-IG 5D SEE Channeled Guidance Message for You, the 5D Self-Empowered Enlightened (SEE) person; the life-sensitive person; the people who have a love affair with life, who are all inclusive, who are curious, passionate, and engaged in a loving, compassionate and kind way with all people/humanity, who only use distance or firmness when necessary, and who love the world/earth that we live in everyday more. This is NOT for the ego-sensitive person who is exclusive, discriminates people, themes, or anything life related based on their likes/dislikes or beliefs and opinions. This is NOT for people who dislike and criticize people/humanity or who have complaints about life or the world/earth we live in. This is ONLY for people who have nothing but love, curiosity, and passion for all that is humanity and life; and who are ready to lead from this place as an infinite higher human consciousness potential person who infinitely shares their love affair with life everyday more; a person who navigates enlightenment and spirituality, and knows there is no such thing as evil or an evil button, the myth has been busted. Love, Maria

The Restored Church of Jesus Christ is the only Christian Church that has living apostles and prophets. In this episode, I talk about how important they are as we try to acquire Christ-like attributes. Because they are with us and humans, their example is so accessible. Their imperfections make it easier for us to improve ourselves.    

In this episode Noble discusses the many perfect imperfections on earth. You may reach Noble at NobleAnpu@gmail.com #NobleAnpu #CosmicConversations

Our guest this week, Cathy Heller, believes that we can create an environment for others to feel safe, and it starts with giving ourselves the freedom to be who we are. Cathy encourages us to continue showing up and searching for what we're here to do even when it seems like life is telling us to quit. Cathy Heller is the host of the wildly popular podcast Don't Keep Your Day Job which has reached over 40 Million Downloads. ACCESS FULL SHOW NOTES HERE:https://www.heatherparady.com/blog/bestwaytopromote ( )https://www.heatherparady.com/blog/cathyheller (https://www.heatherparady.com/blog/cathyheller) TOPICS FROM THIS EPISODE: Living a life without regret Feeling like you don't deserve to be happy Moral obligation to pursue purpose Partnership with a Higher Power The best thing you can do for your business CONNECT WITH CATHY HELLER: Website: https://www.cathyheller.com/ (https://www.cathyheller.com/) CONNECT WITH US! Facebook Group:https://bit.ly/2lPut5A ( https://bit.ly/2lPut5A) Youtube Channel:https://www.youtube.com/heatherparady ( https://www.youtube.com/heatherparady) Follow Heather on IG:https://www.instagram.com/heatherparady/ (https://www.instagram.com/heatherparady/) Follow Heather on Twitter: https://twitter.com/heatherparady (https://twitter.com/heatherparady) Mentioned in this episode: Journey Mapping Workshop https://communitybuilders.captivate.fm/mapping (Journey Mapping)

In this week's episode these two go over some questions from the wisdom in golf land and provide their best answers on the game of golf.

Do you strive for perfection? I'm going to challenge you today to instead strive for IMPERFECTION. When we are in a focus of imperfection, we are more willing to try. To step out of our comfort zones. We are more willing to be a beginner, to ask for and accept help. We are willing to make and own up to our mistakes. We open ourselves up to so much more when we can live in an energy of imperfection vs. perfection. Listen in now!

In this episode, Hardin explains the power of appreciation. #LifeOfABossThis episode is brought to you by:www.madeindena.comFor more information about LIFE OF A BOSS The Podcast, visit:www.lifeofaboss.netClick to listen to LIFE OF A BOSS The Podcast on Apple Podcasts:https://podcasts.apple.com/.../life-of-a.../id1587842889Click to listen to LIFE OF A BOSS The Podcast on Spotify:https://open.spotify.com/show/4sw9u9v5nZSYgg5wb115p6For more places to listen to LIFE OF A BOSS The Podcast:https://lifeofaboss.buzzsprout.com/To browse and purchase official gear, visit:www.hardwayenterprise.com/bossshop Support the show

In Part 2 of this Academy of Imperfection, author and profanity purveyor, Johann Hari answers more of your brilliant questions. As a result, Johann talks with Hugh, Ryan and Josh about intrinsic and extrinsic values, and how they affect the things we do and social media's role in why we do them. Also (speaking of click-bait), in an Imperfects exclusive, Johann reveals his go-to KFC order. And double-also, we recorded this episode before the passing of Queen Elizabeth II, which will make more sense when you listen.

Many of us miss the churches of our childhood and are trying to figure out what pieces of our faith to keep and which to leave behind. My guest today knows that better than anyone. Randall Balmer is a historian of American religion at Dartmouth College, THE expert of American evangelicalism, and a pastor's kid (PK!) of a fundamentalist preacher.   In this conversation, Kate and Randy talk about:  How to reconcile the evangelism of today with its progressive past The cost of a more manufactured worship experience Why they both value those stray moments of faith What (if any) hope is there for evangelicalism  Maintaining faith when you've been hurt by the church Kate ends with a blessing for when faith sometimes breaks your heart. *** Looking for the transcript or show notes? Click here. Find Kate on Instagram or Facebook or Twitter. Subscribe to our weekly email for blessings. No Cure for Being Human (And Other Truths I Need to Hear) is now available wherever books are sold. Order your copy, today. Looking for some short spiritual reflections and blessings? Check out GOOD ENOUGH: 40ish Devotionals for a Life of Imperfection. Available wherever books are sold. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

My guest Hails is on a mission to help people find and accept their authentic selves. As an intuitive and creative who guides souls on how to compassionately evolve, Hails is breaking through paradigms in life and business. Listen in as we share about: - Working against limiting beliefs - Non-conformity in school - Making Human Design your own - Evolving in business (and life) - Stepping into your different, authentic self - Where perfection comes from - Do you like yourself? How to tell! - Feeling whole - Being responsible for your own healing and more! Find and follow Hails at cloudcloud.space and Cloudcloud.space online. Follow Lauren on IG at open.to.alchemy and check out her new Rooted Energy Healing plant communication offering at opentoalchemy.com I am SO grateful for all your support! And it would be really amazing and helpful if you could write a review or rate the Open to Alchemy podcast on Apple or Spotify, subscribe and share this episode and others with your friends or family! --- Support this podcast: https://anchor.fm/lauren-opentoalchemy/support

The Gifts of Imperfection  Ep. 40: You are the artist of your life.   What'd up Crew? What's good?    Who Gon' Check Me Boo?! God is!  Perfect timing for this episode.  • Devotional from Bible app Break Free from comparison by anna light  Day 2: What is comparison?  Comparison is a form of manifestation of insecurity.  It comes from lack. Lack of identity. Lack of purpose. Lack of confidence in whom we are in the life we have been given. 2 Peter 1:5-8 NLT  “In view of all this, make every effort to respond to God's promises. Supplement your faith with a generous provision of moral excellence, and moral excellence with knowledge, and knowledge with self-control, and self-control with patient endurance, and patient endurance with godliness, and godliness with brotherly affection, and brotherly affection with love for everyone. The more you grow like this, the more productive and useful you will be in your knowledge of our Lord Jesus Christ.”   Nothing about comparing; all about self. Focus on God's promises for you.      CREW LOVE:  Write Written Review on Apple Podcast  Give your girl 5 stars      Guide Post #6 Cultivating Creativity: Letting Go Of Comparison   “Comparison is all about conformity and competition.”   We were all creativity at some point? We were all creative genius as children. As we become adults you hear more of “I'm not the creative type.” Pg.123-124       Guide Post #7 Cultivating Play and Rest: Letting Go of Exhaustion as a status symbol and productivity as self-worth.  When the last time you played; arts and crafts, played a sport just for fun not fitness. Research by Dr. Stuart Brown pg. 128-129 So, they become more intentional with their family joy & meaning  Pg. 132-133  I struggle with this.      Challenge of the week Get Creative pg. 124 You are the artist of your life, cultivate that ish.    What Would Crew Do?!  (ask advice) I've seen you celebrated your 12th year of marriage.  What would be your best marriage advice?    Quote of the week:  “Creativity is intelligence having fun.” – Albert Einstein    Hey CREW!  DON'T FORGET  Crew, I've partnered up with BetterHelp sponsor of this episode; a special offer to The Crew Book Club Podcast listeners, you can get 10% off your first month of professional therapy:   https://www.betterhelp.com/crewlove You can listen to this book on audible. Click link to get your free 30 day premium plus experience with audible  https://www.audibletrial.com/Crewlove  Thanks for hanging with “The Crew!” FOLLOW “The Crew” Bookclub on: YOUTUBE: https://www.youtube.com/channel/UCxx9aXwDaMG1bcv2o7iH4SQ INSTAGRAM: https://www.instagram.com/thecrewbookclub/ FANBASE: https://www.fanbase.app/thecrewbookclub Order Book: https://amzn.to/3pcmAHR   Thanks for hanging with “The Crew!” Review, Share, and tell a friend 

We've all got one. So it isn't a question of "Do you have an addiction?" rather it is more appropriate to ask, "What is your addiction?" Katie and Leanne talk about the shame, the guilt, the struggle, the avoidance, the numbing, the isolation, and the reality that when we get honest with ourselves about what we do to escape, we can get curious and have compassion for that part of us. And then maybe ask for help. References: Brene Brown-Vulnerability and Gifts of Imperfection: https://brenebrown.com/book/the-gifts-of-imperfection/ Ho'oponopono: https://en.wikipedia.org/wiki/Ho%CA%BBoponopono SRI-Somato Respiratory Integration: https://networkchiropractors.ca/lc/roh/sri/what-is-somato-respiratory-integration Links to support for addiction: aa.org, na.org, oa.org, ga.org Treatment for substance use disorder: caron.org Find us here on: Katie's Release Page: https://www.facebook.com/releasewithkatie Katie's website: https://www.releasewithkatie.com/ Leanne's website: https://www.ezliving.space/ Leanne's FB Page: https://www.facebook.com/ezliving.site Leanne's Private Group: https://www.facebook.com/groups/nextlevellifepurpose Credits To: Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/ Music: One Night Away Patrick Patrikios Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne

Imperfects regular, Johann Hari joins us IN STUDIO for the first time to answer your questions! In this very special edition of The Academy of Imperfection (which we've split into 2 MASSIVE EPISODES OVER 2 MASSIVE... um... EPISODES!), Johann Hari talks with Hugh, Ryan and Josh about our ability to change our habits in the face of addiction. And why we can learn from the approach of Overeater's Anonymous to help our addiction to our phones and the internet. Johann will be back later this week to answer more of your questions. For app recommendation 'Freedom', to block websites, follow this link: https://freedom.to/ To learn more and purchase Johann's books, follow this link: https://johannhari.com/

This is a special IHP-IG 5D SEE Channeled Guidance Message For You, the ability to unconditionally love with flaws and Imperfections and take the right actions, steps, and words to speak your truth from the heart from a place of love and compassion is here. It is time to shine your love, your story, your words can make a difference when they come from a place of pure, unconditional, infinite love and heart. You are good enough and so is every person, let's help humanity know of their infinite higher human consciousness potential from the heart, mind, and body. This is a special IHP-IG 5D SEE Channeled Guidance Message for You, the 5D Self-Empowered Enlightened (SEE) person; the life-sensitive person; the people who have a love affair with life, who are all inclusive, who are curious, passionate, and engaged in a loving, compassionate and kind way with all people/humanity, who only use distance or firmness when necessary, and who love the world/earth that we live in everyday more. This is NOT for the ego-sensitive person who is exclusive, discriminates people, themes, or anything life related based on their likes/dislikes or beliefs and opinions. This is NOT for people who dislike and criticize people/humanity or who have complaints about life or the world/earth we live in. This is ONLY for people who have nothing but love, curiosity, and passion for all that is humanity and life; and who are ready to lead from this place as an infinite higher human consciousness potential person who infinitely shares their love affair with life everyday more; a person who navigates enlightenment and spirituality, and knows there is no such thing as evil or an evil button, the myth has been busted. Love, Maria

Reilly Dodd is a therapist specializing in helping teens, young adults and women overcome major stressors and life challenges. Together they work through the stuck places and help the brain process these memories which allows the natural healing powers of the brain to move toward adaptive resolution and positive change. Learn more about Reilly:   Reilly's Website Reilly's Instagram Reilly's Therapy Practice in KC Episode resources: Create Purpose Website  Join Zach's Mastermind Book: 90 Seconds to a Life You Love by Dr. Joan Rosenberg Book: The War of Art by Stephen Pressfield Podcast: We Can Do Hard Things with Glennon Doyle Book: The Gifts of Imperfection by Brené Brown Book: Dare to Lead by Brené Brown If you enjoyed this episode then please either: Follow, rate, and review on Apple Podcasts Follow and rate on Spotify Connect with me on Instagram and Facebook!

In this episode, Hardin shares how simply creating your own definition of success leads to massive confidence. #LifeOfABossThis episode is brought to you by:www.madeindena.comFor more information about LIFE OF A BOSS The Podcast, visit:www.lifeofaboss.netClick to listen to LIFE OF A BOSS The Podcast on Apple Podcasts:https://podcasts.apple.com/.../life-of-a.../id1587842889Click to listen to LIFE OF A BOSS The Podcast on Spotify:https://open.spotify.com/show/4sw9u9v5nZSYgg5wb115p6For more places to listen to LIFE OF A BOSS The Podcast:https://lifeofaboss.buzzsprout.com/To browse and purchase official gear, visit:www.hardwayenterprise.com/bossshop Support the show

This is a special IHP-IG 5D SEE Channeled Guidance Message For You, the ability to unconditionally love with flaws and Imperfections and take the right actions, steps, and words to speak your truth from the heart from a place of love and compassion is here. It is time to shine your love, your story, your words can make a difference when they come from a place of pure, unconditional, infinite love and heart. You are good enough and so is every person, let's help humanity know of their infinite higher human consciousness potential from the heart, mind, and body. This is a special IHP-IG 5D SEE Channeled Guidance Message for You, the 5D Self-Empowered Enlightened (SEE) person; the life-sensitive person; the people who have a love affair with life, who are all inclusive, who are curious, passionate, and engaged in a loving, compassionate and kind way with all people/humanity, who only use distance or firmness when necessary, and who love the world/earth that we live in everyday more. This is NOT for the ego-sensitive person who is exclusive, discriminates people, themes, or anything life related based on their likes/dislikes or beliefs and opinions. This is NOT for people who dislike and criticize people/humanity or who have complaints about life or the world/earth we live in. This is ONLY for people who have nothing but love, curiosity, and passion for all that is humanity and life; and who are ready to lead from this place as an infinite higher human consciousness potential person who infinitely shares their love affair with life everyday more; a person who navigates enlightenment and spirituality, and knows there is no such thing as evil or an evil button, the myth has been busted. Love, Maria

Sharing stories and food for thought on how you can love unconditionally with your flaws and imperfections (as I embark on the journey of writing the first Inspiring Human Potential book series book). The Inspiring Human Potential Inner Growth 5D SEE (Self-Empowered Enlightened) Channeled Guidance Table Talk podcast episodes are Channeled Guidance messages integrating Food For Thought messages addressing themes and topics that the collective is experiencing in this 5D ascension process, humanity's consciousness expansion, and our society's cultural restructure and transformation, as well as the planet's transformation. The IHP-IG 5D SEE Channeled Guidance podcast episodes are for: the 5D Self-Empowered Enlightened (SEE) person and collective who has a mind that embraces and applies in a day-to-day way mahasamadhi; the person who is in oneness consciousness (aka christ consciousness and/or avatar consciousness); the person who is pursuing enlightenment and spirituality the human and spiritual way and beyond (infinite consciousness mindset, lifestyle, and journey); the person who is in a state of bliss with life and humanity's evolutionary and expanding consciousness journey and process; the person who thinks and goes beyond all written text or accumulated data points; the person who knows evil doesn't exist, who knows the myth of "battling the forces of evil" has been busted and that we are "battling the forces of trauma" and NOT by actually "battling", but instead, by actually being and sharing love, compassion, understanding; the person who has somatic empathy and supports healing of trauma through the infinite capacity to love all, who chooses to bring forth unconditional love, compassion and space for all humanity, life, and the world; the person who is a life-sensitive person, NOT an ego-sensitive person; a person who does NOT battle or fight humanity, but who loves supporting however they can and uses equanimity, curiosity and creativity to handle situations. This is an IHP podcast episode for the people who navigate the infinite higher human consciousness potential realm 24/7 because they use their mind, heart, and body this way, in their creator space, and they live out the essence of love and life they are, having only expanding consciousness creation and co-creation in the forefront of everyday, and more. This episode is for you! Love, Maria

Imagine if you hired a mentor or someone who is supposed to help you, and they made you feel like total crap. It can be painful and crushing, right?  The good news is that mistakes are part of growth and are inevitable.  Kat shares powerful lessons about messing up, mistakes, errors, and failures and how they ultimately have no power over your success.  Thank you so much for your support of Create! Magazine.  We are celebrating six years of indie publishing. Submit your work or subscribe to our digital experience: https://www.createmagazine.com/subscribe https://www.createmagazine.com/call-for-art

Krista comes back on the podcast to talk about the round she had where she shot a 74 and had a bunch of shots left on the table.

This is a special IHP-IG 5D SEE Channeled Guidance Message For You, the ability to unconditionally love with flaws and Imperfections and take the right actions, steps, and words to speak your truth from the heart from a place of love and compassion is here. It is time to shine your love, your story, your words can make a difference when they come from a place of pure, unconditional, infinite love and heart. You are good enough and so is every person, let's help humanity know of their infinite higher human consciousness potential from the heart, mind, and body. This is a special IHP-IG 5D SEE Channeled Guidance Message for You, the 5D Self-Empowered Enlightened (SEE) person; the life-sensitive person; the people who have a love affair with life, who are all inclusive, who are curious, passionate, and engaged in a loving, compassionate and kind way with all people/humanity, who only use distance or firmness when necessary, and who love the world/earth that we live in everyday more. This is NOT for the ego-sensitive person who is exclusive, discriminates people, themes, or anything life related based on their likes/dislikes or beliefs and opinions. This is NOT for people who dislike and criticize people/humanity or who have complaints about life or the world/earth we live in. This is ONLY for people who have nothing but love, curiosity, and passion for all that is humanity and life; and who are ready to lead from this place as an infinite higher human consciousness potential person who infinitely shares their love affair with life everyday more; a person who navigates enlightenment and spirituality, and knows there is no such thing as evil or an evil button, the myth has been busted. Love, Maria

Ibram Kendi and Kate Bowler have more in common than they would have liked. Historians and professors. Parents of young kids. Diagnosed with Stage IV colon cancer at age 35. No history of the disease in their families.  In this conversation, Dr. Ibram Kendi (who Time magazine's called one of the most influential people of 2020) and Kate discuss:  How a diagnosis like the one they share creates a sense of urgency in their work How to address the policies behind health care disparities Why addressing racism with your kids is an act of courageous living The importance of recognizing our own fragility Learning to celebrate scars as evidence of life CW: colon cancer  *** Find Kate on Instagram or Facebook or Twitter. Subscribe to our weekly email for blessings. No Cure for Being Human (And Other Truths I Need to Hear) is now available wherever books are sold. Order your copy, today. Looking for some short spiritual reflections and blessings? Check out GOOD ENOUGH: 40ish Devotionals for a Life of Imperfection. Available wherever books are sold. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

45 minutes of conversation was not even close to enough with this incredible woman! This week I got to sit down with Heidi Powell! Heidi is a world-renowned transformation expert whose two decades of impact encompass network television host, certified personal trainer, New York Times best-selling author, professional bodybuilding champion and serial entrepreneur. She is also, and most importantly, a mama to four beautiful kids and she is absolutely determined to set an example to them that a woman can do both -chase their dreams and love their kids well as a present mama. Our conversation was so powerful and one I'll hold on to for a lifetime. She shares how she's made her “modern family” work, why she has no regrets, and digs into what she believes is the most important component of transformation, mindset! To learn more about Heidi or join her 60-day challenge click the links below! Find Heidi here: IG: @realheidipowell Website: heidipowell.net Fitness Challenge: heidipowell.net/getfit

This week the team is joined by Rosco Kalis. They talk about Rosco's many great projects including Imperfections by Kalis https://bykalis.com/ Truffle Plugin Verify https://www.npmjs.com/package/truffle-plugin-verify Truffle Assertions https://github.com/rkalis/truffle-assertions Panda Suite https://panda-suite.github.io/ Support Subnet Show: X-Chain: X-avax1r4zp7pxa8hjjkkc5rutwqw6peqvx68m7zzllu9 C-Chain: 0xa155c6ec8c7d974453f3453f04216bf60a35220d Follow Gabriel on twitter: https://twitter.com/cgcardona Follow Connor Daly on twitter: https://twitter.com/das_connor Follow Rosco Kalis on twitter: https://twitter.com/RoscoKalis

今週は久しぶりのソロ回。9月から再開したブッククラブでの学びと、リスナーさんからのコメントで思い出した、ありのままの自分でいるためのマントラ（呪文）を紹介しています。 まあやんとのインスタライブ ゆかりのニュースレターに登録する 【ブレネー・ブラウン　ブッククラブ：開始しましたがまだ若干名スペースあります】 ・2022年9月からは日本時間毎週土曜日にThe Gifts of Imperfectionを読んでいきます。。申し込み受付開始しました。 ・2022年9月から日本時間毎週日曜日には、I Thought It Was Just Meを読んでいきます。こちらも申し込み受付開始しました。 はみライではみなさんの恥ずかしい体験談を募集中！メールでぜひどうぞ。8月末日締め切りです。 少し時間に余裕ができたので、コーチングセッションの受け入れを再開します。詳細はこちらから。 お話会、クラハ、Spaceで話したいトピックがあればぜひ送って下さい。メールはこちらから。 「ブレネー・ブラウンって誰？」 ☆ゆかりの Instagram Twitter ☆はみライ　Instagram Twitter ※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※ いつも聴いて頂いてありがとうございます！ 今週もみなさんからのコメント、ご質問を募集しています。また、このポッドキャストをより多くの方に聴いて頂くために、ぜひシェアして下さい。 Facebook 非公開グループ「はみライコミュニティ」年齢性別関係なくご参加下さい♪ はみライ公式SHOPもオープンしました！ 海外在住者向けはみライ公式SHOP on Etsyはこちら！ Patreonでの毎月サポートも募集中です！ 不定期でのサポート用に、ペイパルアカウントも作成しました。お好きな金額でサポートできます。こちらからどうぞ。 Apple Podcastにて☆とレビューをつけて下さった方にははみライステッカーをお送りします☆住所をお知らせ下さい。 はみライのスポンサーに関するお問合せ、感想メールなどはこちらから はみだし系ライフの歩きかた（はみライ）はプロデューサー・ホストのピアレス　ゆかりが未譲渡のコーストセイリッシュ領域であるカナダブリティッシュコロンビア州ビクトリアで制作しています。 番組の感想、ゆかりへの質問、今週のポジティブ、今週のブレイブはhamidashikei@gmail.comまでどうぞ。 番組へのサポートは、ペイパル、もしくは月ごとのサポートはPatreonで可能です。いつもサポートしてくださっているパトロンのみなさんありがとうございます。  

This is a special IHP-IG 5D SEE Channeled Guidance Message For You, the ability to unconditionally love with flaws and Imperfections and take the right actions, steps, and words to speak your truth from the heart from a place of love and compassion is here. It is time to shine your love, your story, your words can make a difference when they come from a place of pure, unconditional, infinite love and heart. You are good enough and so is every person, let's help humanity know of their infinite higher human consciousness potential from the heart, mind, and body. This is a special IHP-IG 5D SEE Channeled Guidance Message for You, the 5D Self-Empowered Enlightened (SEE) person; the life-sensitive person; the people who have a love affair with life, who are all inclusive, who are curious, passionate, and engaged in a loving, compassionate and kind way with all people/humanity, who only use distance or firmness when necessary, and who love the world/earth that we live in everyday more. This is NOT for the ego-sensitive person who is exclusive, discriminates people, themes, or anything life related based on their likes/dislikes or beliefs and opinions. This is NOT for people who dislike and criticize people/humanity or who have complaints about life or the world/earth we live in. This is ONLY for people who have nothing but love, curiosity, and passion for all that is humanity and life; and who are ready to lead from this place as an infinite higher human consciousness potential person who infinitely shares their love affair with life everyday more; a person who navigates enlightenment and spirituality, and knows there is no such thing as evil or an evil button, the myth has been busted. Love, Maria

This is a special IHP-IG 5D SEE Channeled Guidance Message For You, the ability to unconditionally love with flaws and Imperfections and take the right actions, steps, and words to speak your truth from the heart from a place of love and compassion is here. It is time to shine your love, your story, your words can make a difference when they come from a place of pure, unconditional, infinite love and heart. You are good enough and so is every person, let's help humanity know of their infinite higher human consciousness potential from the heart, mind, and body. This is a special IHP-IG 5D SEE Channeled Guidance Message for You, the 5D Self-Empowered Enlightened (SEE) person; the life-sensitive person; the people who have a love affair with life, who are all inclusive, who are curious, passionate, and engaged in a loving, compassionate and kind way with all people/humanity, who only use distance or firmness when necessary, and who love the world/earth that we live in everyday more. This is NOT for the ego-sensitive person who is exclusive, discriminates people, themes, or anything life related based on their likes/dislikes or beliefs and opinions. This is NOT for people who dislike and criticize people/humanity or who have complaints about life or the world/earth we live in. This is ONLY for people who have nothing but love, curiosity, and passion for all that is humanity and life; and who are ready to lead from this place as an infinite higher human consciousness potential person who infinitely shares their love affair with life everyday more; a person who navigates enlightenment and spirituality, and knows there is no such thing as evil or an evil button, the myth has been busted. Love, Maria

This is a special IHP-IG 5D SEE Channeled Guidance Message For You, the ability to unconditionally love with flaws and Imperfections and take the right actions, steps, and words to speak your truth from the heart from a place of love and compassion is here. It is time to shine your love, your story, your words can make a difference when they come from a place of pure, unconditional, infinite love and heart. You are good enough and so is every person, let's help humanity know of their infinite higher human consciousness potential from the heart, mind, and body. This is a special IHP-IG 5D SEE Channeled Guidance Message for You, the 5D Self-Empowered Enlightened (SEE) person; the life-sensitive person; the people who have a love affair with life, who are all inclusive, who are curious, passionate, and engaged in a loving, compassionate and kind way with all people/humanity, who only use distance or firmness when necessary, and who love the world/earth that we live in everyday more. This is NOT for the ego-sensitive person who is exclusive, discriminates people, themes, or anything life related based on their likes/dislikes or beliefs and opinions. This is NOT for people who dislike and criticize people/humanity or who have complaints about life or the world/earth we live in. This is ONLY for people who have nothing but love, curiosity, and passion for all that is humanity and life; and who are ready to lead from this place as an infinite higher human consciousness potential person who infinitely shares their love affair with life everyday more; a person who navigates enlightenment, and knows there is no such thing as evil or an evil button, the myth has been busted. Love, Maria

As we navigate this thing we call “life”, it is important to understand your strengths & focus on using them. Yes, this includes your gifts and talents. Understand your weaknesses or limitations as well. In doing so, accept them, choose to focus on working from your strengths exclusively OR work to improve your limitations. Focus less on perfection - it does not exist…Your best is good enough!All podcast episodes and content on this platform will correlate to the following cornerstones:BeliefConfidencePreparationPerformanceI thank you for your support. Subscribe on your favorite podcast platform today!Montee Gregg Publishing Company Merchandise sales - Coach Gregory Cain's Podcast apparel, journals & more. Shop - show your support!Cain Life Coaching Services Coach Gregory Cain is accepting new life coaching clients. I can help. Request a consultation today!Buzzsprout - Launch your podcast TODAY! Today is a great day to start your podcast. Podcasting is can be easy, inexpensive & fun. Go for it!Support the show

This is a special IHP-IG 5D SEE Channeled Guidance Message For You, the ability to unconditionally love with flaws and Imperfections and take the right actions, steps, and words to speak your truth from the heart from a place of love and compassion is here. It is time to shine your love, your story, your words can make a difference when they come from a place of pure, unconditional, infinite love and heart. You are good enough and so is every person, let's help humanity know of their infinite higher human consciousness potential from the heart, mind, and body. This is a special IHP-IG 5D SEE Channeled Guidance Message for You, the 5D Self-Empowered Enlightened (SEE) person; the life-sensitive person; the people who have a love affair with life, who are all inclusive, who are curious, passionate, and engaged in a loving, compassionate and kind way with all people/humanity, who only use distance or firmness when necessary, and who love the world/earth that we live in everyday more. This is NOT for the ego-sensitive person who is exclusive, discriminates people, themes, or anything life related based on their likes/dislikes or beliefs and opinions. This is NOT for people who dislike and criticize people/humanity or who have complaints about life or the world/earth we live in. This is ONLY for people who have nothing but love, curiosity, and passion for all that is humanity and life; and who are ready to lead from this place as an infinite higher human consciousness potential person who infinitely shares their love affair with life everyday more; a person who navigates enlightenment, and knows there is no such thing as evil or an evil button, the myth has been busted. Love, Maria

Surprisingly, we don't have an immediate answer to the topic of what we are truly good at because we are so preoccupied with following trends that we forget about our unique qualities. Join us in this episode as Julia Waller illuminates the lifelong journey you and your kid will take to uncover the gifts already within you.   Key takeaways to listen for Unique ability: What it is and why it is important to embrace it Why positive feedback is the key to discovering your unique skills How to foster your child's unique abilities at an early age Powerful ways to beat your doubts and trust your own unique ability How to strengthen your weaknesses while focusing on your strengths Develop a deeper connection through embracing your child's authenticity   Resources mentioned in this episode Integrate the Golden Rule Into Your Life to Live Boundlessly with Ben Greenfield Using Strategy for Success with Shannon Waller Dan Sullivan and Babs Smith  Embracing Your Flaws and Imperfections to Become a Better Person with Dave Rendall CliftonStrengths Online Talent Assessment   About Julia Waller Julia Waller, a teacher with a masters degree in international education, joined the Strategic Coach team in 1997. A key leader in the company, Julia is one of the main designers of workshop programs, tools, and systems. Her passion for Unique Ability led to the development of The Unique Ability Discovery Process. She has worked with numerous team members and entrepreneurs to identify their Unique Abilities. She is all about uncovering people's passions and talents, allowing them to be not only who they truly are, but to be their “best self.” She's an invaluable resource for her clients and her team. Connect with Julia Website: Strategic Coach | Unique Ability   Connect with Us To learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting,” click here. Subscribe to 18 Summers Podcast and leave a rating and written review! Social Media Channels Facebook Group: 18 Summers LinkedIn: Jimmy Sheils Instagram: @18summerstribe

Special Guest Jammie Lett. We talk about putting the odds in your favor when momentum wants to go the other way.

I'm Kate Bowler and I am so excited to be back for another season of EVERYTHING HAPPENS. A podcast where we don't have to pretend to explain away our suffering. If your life is not going the way you hoped, I'm someone you do not have to pretend around. About seven years ago, I was diagnosed with Stage IV colon cancer at age 35. And I have ruined small talk ever since. Thanks to the wonders of immunotherapy, I'm no longer in that sort of endless danger zone of cancer, but it means that I live with my body, often breaking as a kind of chronic condition. And I imagine that's where a lot of us find ourselves one way or another with lives that keep sometimes breaking. So often people want us to say the easy thing like something terrible happens and we're supposed to say "everything happens for a reason." Or "it made me who I am today." We find ourselves surrounded by a culture who loves us for our positive mindset or our willingness to buy essential oils from our cousin named Jennifer. But on this podcast, we're going to do something different. There will be no easy answers. There will be no trite, Precious Moments type wisdom. They'll just be suggestions of how to live and breathe and walk through the things that we didn't really want to carry. We would love to hear from you this season. Leave me a voicemail at 919-322-8731. You can share something that resonated on an episode, a question you have or just tell us your story. Wherever you listen to podcasts, subscribe so you don't miss a new episode every Tuesday morning starting September 6th. Bless you, dear listener, and may you bring all of your questions and fears and curiosity to the table. You, in all your joy and pain and uncertainty and doubt and hope, are welcome here. *** Find Kate on Instagram or Facebook or Twitter. Be sure to subscribe to our email to receive weekly blessings. No Cure for Being Human (And Other Truths I Need to Hear) is now available wherever books are sold. Order your copy, today. Looking for some short spiritual reflections to start your day? Check out GOOD ENOUGH: 40ish Devotionals for a Life of Imperfection. Available wherever books are sold. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The mission is to create a Strong and Powerful Community that brings awareness to the value and difference each person makes in this world. One that strengthens the mind as well as the body. Follow your own path and Embrace the beauty of imperfection!