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We find ourselves saying asking certain questions as winter approaches ("Why am I so tired?" and "Have I had any water today?"). This week we take a look at how wintertime affects our bodies, emotions, and behaviors.
In this episode, I take a closer look at a topic that many BigLaw lawyers misunderstand: profitability. Most partners focus on the firm's overall "profits per equity partner" (PEP), but that number tells only part of the story. There are other profitability numbers - internal, often unseen analyses that many attorneys don't focus on but in fact shape how practices and partners are viewed, rewarded, and resourced. I explain how these shadow numbers differ from the publicly announced firm metrics, how factors like leverage, write-offs, and politics distort perceptions of profitability, and why understanding these differences can make a difference to you at your firm. Knowing how your firm evaluates profitability in different ways and how to influence those numbers is a crucial career advantage. At a Glance: 00:00 Introduction to the concept of firm profitability 01:20 Why PEP only tells part of the story and how shadow P&Ls work 02:05 How internal accounting and practice-level metrics shape profitability 03:27 Defining "shadow P&L" and how practice groups interpret performance differently 04:01 How leverage and write-offs impact profitability and risk across practices 07:14 Examples of approaches and how accounting treatments reshape profit 10:55 Why long-term relationship value can be less valued in firmwide numbers 12:18 How firms use both official and shadow P&Ls to evaluate partners and practices 13:30 How politics and perception influence profitability outcomes 15:17 How to challenge assumptions and advocate for your practice's true value 18:14 Final reflection and wrap-up Rate, Review, & Follow on Apple Podcasts & Spotify Do you enjoy listening to Big Law Life? Please consider rating and reviewing the show! This helps support and reach more people like you who want to grow a career in Big Law. For Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast here! For Spotify, tap here on your mobile phone, follow the podcast, listen to the show, then find the rating icon below the description, and tap to rate with five stars. Interested in doing 1-2-1 coaching with Laura Terrell? Or learning more about her work coaching and consulting? Here are ways to reach out to her: www.lauraterrell.com laura@lauraterrell.com LinkedIn: https://www.linkedin.com/in/lauralterrell/ Instagram: https://www.instagram.com/lauraterrellcoaching/ Show notes: https://www.lauraterrell.com/podcast
Michele has spent over 15 years helping women feel strong, confident, and in control of their health. But it wasn't until she faced her own struggles with fatigue, hormone imbalances, and weight loss resistance that she realized true health goes far deeper than diet and exercise.That's when she turned to functional lab testing and a whole-body approach—and it changed everything. Now, she helps women uncover the root cause behind their low energy, hormonal imbalance and their weight loss struggles to achieve lasting results, all while reclaiming the motivation and vitailty they thought they'd lost forever.As a Board-Certified Functional Medicine Practitioner, Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, and Women's Health Coach, Michele brings science, strategy, and compassion to every woman she works with.https://www.michelescarlet.com/https://www.instagram.com/michelescarlet_/https://www.youtube.com/channel/UClQVywMfQdU3ozWqPNhedVQ“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it's all-natural, soothing, effective, multi-purpose and female founded. It's made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.” Use code VAGINACOACH to save 20% at www.anythingbrands.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
11-11-25 - BR - TUE - Egg Laying Debate Leads To Gunplay As We Ask Questions - Honda Lugnut Recall Leads To Discussion Of How Things End Up On Roadways - List Of Foods That Can Affect Your BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11-11-25 - BR - TUE - Egg Laying Debate Leads To Gunplay As We Ask Questions - Honda Lugnut Recall Leads To Discussion Of How Things End Up On Roadways - List Of Foods That Can Affect Your BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Confused about why your Medicare Part B premium is higher? Discover how IRMAA (Income-Related Monthly Adjustment Amount) impacts your Medicare costs and what federal employees and retirees can do about higher premiums. This video covers:What is IRMAA and why it matters for Medicare Part B & DHow taxes affect your Medicare premiums and retirement budgetPlanning strategies for federal retirees, including FERS, TSP, Social SecurityReal-world tips on managing healthcare costs and avoiding surprises
On today's show, I am talking with Tess,About how her career has become such a success!Tess is the founder of Clause & Affect,She helps her clients with the data they collect!
How did this weekend affect the Chiefs? full 555 Mon, 10 Nov 2025 16:14:58 +0000 GCllUE66zO8AjZ9QqESj0eABrvWUqHTY nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture How did this weekend affect the Chiefs? Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold." Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener. Cody & Gold, weekdays 10a-2p on 610 Sports Radio. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=http
Ben Anderson and Chandler Holt go over the last week of Jazz basketball, preview the next week, and answer your mailbag questions on this week's episode of the Jazz Notes podcast! These podcasts are available on YouTube with video, typically one to two hours after the audio version is posted. Sign up for the new Jazz Notes newsletter! Receive game updates, exclusive analysis and chances to win Jazz tickets. Check out Ben and Chandler's X profiles - @BensHoops +@CHoltSports You can be a part of the Jazz Notes podcast by submitting questions for our mailbag through Ben's X on Mondays!
(0:00) Leroy Irvin & Cerrone Battle begin Hour #2 discussing the NBA's style of play. Cerrone proclaims the fundamentals in the NBA have gone away. Is the current NBA style of play off-putting? (9:31) Is the media giving too much respect to the Tampa Bay Buccaneers? Irvin & Battle deliberate.(21:50) Leroy & Cerrone talk about the stellar play of Drake Maye. Is Maye a legitimate MVP candidate? Does the media withhold resentment in factoring in Maye as the league's MVP? The duo discuss.(31:40) Aaron Natti, Executive Producer for "Bob & LBF In The Mornings" and On-Air Talent for 105.7 WROR joins Leroy & Cerrone to discuss everything Bruins, as they go for their 6th straight victory in Toronto tonight.-------------------------------------------FOLLOW ON TWITTER/X: @BostonLIrvin | @Cerrone_Battle | @jorgiesepulvedaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3180: Dr. Neal Malik explains how even a single glass of wine can disrupt your sleep quality by reducing time spent in the deep, restorative REM phase. He breaks down the science of sleep cycles and how alcohol triggers a “rebound effect” during the night, which can leave you feeling tired even after a full night's rest. Quotes to ponder: "Alcohol can make you fall asleep faster, but some have a lower tolerance to this effect where others may have a higher tolerance." "Regardless of whether you have a high or a low tolerance to alcohol, your body is still metabolizing that alcohol and clearing it from your system." "When alcohol is consumed before bedtime, the body spends less time in the REM phase of the sleep cycle." Episode references: Sleep Foundation – Effects of Alcohol on Sleep: https://www.sleepfoundation.org/nutrition/alcohol-and-sleep The American College of Sports Medicine: https://www.acsm.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Hawaii's Best - Guide to Travel Tips, Vacation, and Local Business in Hawaii
Are you flying to Hawaii in the next few months and worried the FAA's flight cuts could derail your trip?With the government shutdown entering day 36 and 10% of flights being eliminated at 40 major airports starting today, Hawaii travelers face a uniquely tough situation because every West Coast hub feeding the islands is being cut.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3180: Dr. Neal Malik explains how even a single glass of wine can disrupt your sleep quality by reducing time spent in the deep, restorative REM phase. He breaks down the science of sleep cycles and how alcohol triggers a “rebound effect” during the night, which can leave you feeling tired even after a full night's rest. Quotes to ponder: "Alcohol can make you fall asleep faster, but some have a lower tolerance to this effect where others may have a higher tolerance." "Regardless of whether you have a high or a low tolerance to alcohol, your body is still metabolizing that alcohol and clearing it from your system." "When alcohol is consumed before bedtime, the body spends less time in the REM phase of the sleep cycle." Episode references: Sleep Foundation – Effects of Alcohol on Sleep: https://www.sleepfoundation.org/nutrition/alcohol-and-sleep The American College of Sports Medicine: https://www.acsm.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we explore how attachment wounds impact our ability to see our children as separate from us, and even from our own parents. We discuss the incredible, unconscious urge to replay our attachment pains onto our children, and what it takes to recognize (and change) those impulses within the non-coercive, collaborative approach.Join Rythea and Cara as they get vulnerable about their personal attachment histories and current struggles as parents. They go deep about self-love and the challenge to heal after a childhood of broken attachments. Rythea offers a powerful parenting tool she calls “The Psychic Apology” where parents can take accountability through intention and visualization. Cara discusses life with a free-feeling toddler and how to recognize covert blocks to healthy attachment.Key Topics:Attachment to our caregivers is a survival needCan we REALLY heal our attachment trauma?Attachment styles and its relation to Internal Family SystemsResources Mentioned:The Will to Change by Bell HooksVivek's Parent-Support groupRythea's Facebook Parent-Support group:Support YKDS Book a mentor session with Rythea Explore Cara's Relationship Toolkit We (Rythea and Cara) are white, cis-gender, straight, middle-class women living with financial and societal privilege. Our perspectives are limited. We are committed to featuring guests from diverse lived experiences to reflect the realities of a broader parenting community. 25% of proceeds from this podcast go to creators of color who have shaped our work.Rate & Review: Your feedback helps us reach more families who are parenting with presence, resistance, and love. Let us know what this episode stirred in you.
Dr. Arthur "Bud" Burnett is a legend in urology whose pioneering work on nitric oxide helped make Viagra possible. As a Professor at Johns Hopkins and author of "The Manhood Prescription," he brings nearly 40 years of research to understanding how men's sexual health impacts their partners.We discuss why erectile dysfunction in male partners directly affects female sexual dysfunction, the treatments for Peyronie's disease that most couples don't know exist, and why testosterone replacement is straightforward for men but controversial for women. Dr. Burnett explains his holistic approach beyond just prescribing pills and shares insights on helping prostate cancer survivors recover sexual function.The conversation covers healthcare disparities in men's sexual health and how implicit bias affects treatment outcomes. Dr. Burnett emphasizes that sexual health is a right and encourages advocating for comprehensive care.Highlights:How nitric oxide research led to Viagra and revolutionized treatment.Why one in 10 men develop Peyronie's disease and available treatments.Nerve-sparing surgery techniques that preserve function after prostate cancer.Healthcare disparities that affect men of color in sexual medicine.Why advocating for yourself matters when providers dismiss concerns.Get in Touch with Dr. Burnett: WebsiteFacebookInstagramLinkedInGet in Touch with Me: WebsiteInstagramYoutubeSubstackMentioned in this episode:GSM CollectiveThe GSM Collective - Chicago Boutique concierge gynecology practice Led by Dr. Sameena Rahman, specialist in sexual medicine & menopause Unrushed appointments in a beautiful, private setting Personalized care for women's health, hormones, and pelvic floor issues Multiple membership options available Ready for personalized women's healthcare? Visit our Chicago office today. GSM Collective
In October, the Greenhouse Gas (GHG) Protocol - the world's most widely used carbon accounting framework - launched two public consultations, inviting input from professionals across the industry to share their thoughts on proposed changes to the current guidance for scope 2 carbon emissions and market-based accounting. But what are the changes? How do they affect big businesses on a global level? Could reformulating the methodology for temporal and locational reporting have far-reaching consequences for de the GO market? In this episode, Richard sits down with experts in Amsterdam to discuss the proposed updates to the GHG Protocol, and what these changes mean for renewable energy markets and corporate sustainability reporting.Host: Richard Sverrisson - Editor-in-Chief, Montel NewsContributor: Alina Trabattoni - Italy Reporter, Montel NewsGuests: Killian Daly - Executive Director, EnergyTagCarolyn Addy - Head of Commercial, RenewablEditor: Bled MaliqiProducer: Sarah Knowles
A new bill before the U.S. Congress is proposing visa bans and asset freezes on members of the Miyetti Allah Cattle Breeders Association of Nigeria and Miyetti Allah Kautal Hore, over alleged links to violent conflicts in the country.The proposal has stirred tension and debate within Nigeria's political and security circles.In this episode of Nigeria Daily, we examine who these groups really are, why the U.S. is targeting them now, and what the sanctions could mean for Nigeria.
The Schumer shutdown is now the longest shutdown in history and it has affected more Americans than any before it, now it's going to affect air travel. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
Ask Dubey episode 21 is live! Dubey gave his thoughts on what the the start of the Oilers season, why things aren't going right + what has to change.Then Dubey answered his favorite Oilers jersey of all time, his favorite memory from a road trip, Does Dubey have a favorite doobie brothers song, how hard can it be to not let your personal life affect your play and vice versa, favorite memory from the Stockton thunder, + his favorite arena to visit while playing on the road ? Don't forget to comment your questions for Devan Dubnyk to answer next week or use #AskDubey on social media!
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Vivian is diving deep into the world of private equity. She breaks down what private equity actually is (spoiler: it's way more than just rich people buying companies), how these firms make billions through the "buy-improve-sell" model, and why that protein bar you love suddenly tastes terrible. Vivian dives into the controversial world of PE "optimizations," from cost-cutting and layoffs to price gouging and healthcare takeovers, explaining why your local gym got more expensive and your favorite menu items disappeared. Plus, she answers your burning questions about investing in PE as a regular person, what to do if your employer gets bought out, and whether private equity is actually the villain everyone makes it out to be. Follow the podcast on Instagram and TikTok! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, on Crime & Entertainment, we have Chip White. Chip is the brother of Wheel of Fortune's Vanna White. While most of his life he's had the pleasure if being related to someone famous. This sparked the idea for a brand-new show entitled, relatively famous. Where he interviews relatives of famous people and how they family of a sibling or relative can affect their lives in good or bad ways. Check out this out of the box episode now. Follow Relatively Famous Podcast https://youtube.com/@RelativelyFamousPodcast?si=MPkbB4FWEz98YiIkFollow Chip here https://www.instagram.com/thechipwhite?igsh=MWd2eGVnZm45cHRwNw==Links to Crime & EntertainmentLike us on Facebook - https://www.facebook.com/crimeandentertainmentFollow us on IG - https://www.instagram.com/crimenentertainment/ Listen on Spotify - https://open.spotify.com/show/4T67Bs5...Listen on Apple Music - https://podcasts.apple.com/us/podcast...Listen on Stitcher - https://www.stitcher.com/show/crime-e...Listen on Google Podcast - https://podcasts.google.com/feed/aHR0...Listen on Amazon Music - https://music.amazon.com/podcasts/9cd...
Larry Ballard joins Patriots with Grit to expose the enemy within—revealing how a treason reckoning for Barack Obama could restore America's republic and end the globalist grip once and for all.https://www.larryballard.com
"Forgive yourself. It's okay that you don't remember everything. Trust the bits and pieces; they are puzzle pieces meant to guide you." Coach Tonya SlatonThis Earth Xperience explores the connection between memory, trauma, and intuition. Coach Tonya shares how self-awareness became the foundation for rebuilding trust in herself after years of emotional confusion and manipulation. Through her reflections, she explains how trauma can affect the brain and memory, causing people to repeat patterns they don't fully remember. Her message reminds listeners that healing begins with awareness and that remembering every detail isn't as important as trusting what your body and spirit already know.Together we talk about what it means to listen to intuition after trauma, how to recognize when self-doubt is learned, and how awareness shifts the way we experience relationships. Tonya shares how gaslighting once made her question her own reality, and how learning to pause, reflect, and pay attention to small inner cues helped her rebuild confidence in her discernment. The conversation encourages compassion for the self and curiosity about what it means to be guided by an inner knowing that never leaves.Each Earth Xperience has its own fingerprint, shaped by the story of the guest. The X represents anything you choose to explore, express, or expand. In this episode, the X is an Experience with Coach Tonya Slaton (@coachtonyaslaton), a Writer, Artist, Coach, and Intuitive Reader who advocates for authenticity and emotional honesty. Her work invites people to stop pretending they are okay and begin real healing through truth and self-awareness.You can connect with her and explore her resources at linktr.ee/coachtonyaslaton or on Instagram at @coachtonyaslaton.Questions to reflect on:• What does self-awareness look like in your daily life?• How can you tell when you're operating from memory versus intuition?• What happens when you trust yourself even without all the facts?• How do you recognize when someone is gaslighting you?• What does it mean to forgive yourself for not remembering everything?• How can awareness protect you from repeating the past?• When did you last notice your body telling you something your mind ignored?
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The Tailgate: Steak and Sandra get in to Georgia's trip to Starkville, and how Georgia Tech bounces back from their first loss of the season.
Mike Mulligan and David Haugh pondered how Bears defensive end Dayo Odeyingbo's season-ending injury and burdensome contract will affect the team's moves as the NFL trade deadline looms Tuesday afternoon.
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryThink five pounds is no big deal? Your knees might disagree. We unpack the surprising biomechanics behind everyday movement and reveal how small changes in body weight multiply into big forces on your joints. With clear numbers, relatable examples, and a few “wait, what?” moments, Kat Cortado breaks down the four-to-one pressure rule—how each extra pound can add roughly four pounds of load to your knees with every step—and why that adds up to tens of thousands of pounds across a single mile.We explore why stress on joints often rises nonlinearly as weight increases, especially when age-related cartilage thinning narrows your margin for error. Kat shares a candid story about navigating knee changes and demystifies how cartilage cushions bone, what happens when it wears down, and why stiffness often appears before obvious pain. You'll hear how even modest weight loss can reduce inflammation, improve mobility, and dramatically cut the risk of knee osteoarthritis, referencing research that found a near 50% risk reduction with a 10-pound loss for people with overweight.Then we get practical. Learn how low-impact activities like walking, swimming, and cycling strengthen the muscles that protect your knees and hips. Understand the kinetic chain—from foot and ankle mechanics to hip control—and how better alignment distributes forces more evenly. We also map out simple nutrition shifts that support joint comfort: anti-inflammatory foods, adequate protein, and hydration that keeps cartilage gliding. No perfection required, just small, consistent choices that stack over time. If your goal is to move with ease and keep doing what you love, this conversation gives you the science, the strategy, and the nudge to start today.If this helped, follow the show, share it with a friend who needs a boost, and leave a quick review to help more people find practical, science-backed wellness.Support the show
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Boys can become dissatisfied with their bodies when they compare themselves with others online, but adults can help. Jessica Felder, Tamesha Dirr, Livia von Siebenthal, Yaëlle Eschmann, and David Bürgin explore. Read the article on BOLD.Stay up to date with all the latest research on child development and learning at boldscience.org.Join the conversation on X (Twitter), Facebook, Instagram.Subscribe to BOLD's newsletter.
In this episode of the Cleft Palate Craniofacial Journal podcast series, Pat Chibbaro, Multimedia Specialist, interviews Dr. Cory Resnick, author of the CPCJ article entitled, "What Factors Affect Safe Bedside Extubation After Mandibular Distraction?" (coauthored by Andrew J. Deek, Ryan Caprio, Snigdha Jindal, Faye Evans, and Raymond Park).
What a relief that we don't have to feel as mortified years after tripping in the hall as we did the day it happened! Want to test yourself on how well you can recognize fallacies in real life? Take the Meme Fallacy Quiz! www.filteritthroughabraincell.com/quiz Learn more about Crazy Thinkers membership where you can practice critical thinking using real-life memes, articles & headlines: www.filteritthroughabraincell.com/crazy Here's how you can purchase the Logical Fallacies ebook: https://www.filteritthroughabraincell.com/offers/z6xbAcB2 Send me any questions, comments or even the fallacies you're seeing around you! think@filteritthroughabraincell.com Or, tag me on Instagram: @filteritthroughabraincell Sign up on my email list at: www.filteritthroughabraincell.com/contact Learn more about Classical Conversations: www.classicalconversations.com/filterit Thank you to our sponsor, CTC Math! Website: https://www.ctcmath.com/?tr_id=brain Homeschool page: https://www.ctcmath.com/how-it-works/home-school?tr_id=brain Free trail: https://www.ctcmath.com/trial?tr_id=brain Special offer! Get 1/2-off discounts plus bonus 6-months free! Critical Thinking for Teens Logical Fallacies for Teens Cognitive Biases for Teens Homeschool Logic Critical thinking for Middle schoolers
Ken Carman and Anthony Lima return to give their takes on the NFL during the Cleveland Browns' bye week, and whether the Browns' struggles affect their viewing of other league teams.
If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/. Follow us at: https://www.arrowhead-leadership.com
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Sunday marks day 33 of the government shutdown with no end in sight. Approximately 650,000 furloughed federal workers received fresh notices telling them to stay home without working and without pay, and many are beginning to feel the pinch. John Yang speaks with Jeremy Mayer at George Mason University for more on what could soon become the longest shutdown on record. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Sunday marks day 33 of the government shutdown with no end in sight. Approximately 650,000 furloughed federal workers received fresh notices telling them to stay home without working and without pay, and many are beginning to feel the pinch. John Yang speaks with Jeremy Mayer at George Mason University for more on what could soon become the longest shutdown on record. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Do we have enough grace in our heart to cover the unmet expectations in relationships?
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3172: Dr. Neal Malik explains how toxic stress accelerates the aging process by driving inflammation and keeping the body in a constant state of fight-or-flight. He breaks down the difference between good and harmful stress, and shares simple, science-backed strategies, like deep breathing, exercise, sleep, and social connection, to help you stay youthful and resilient. Quotes to ponder: "Good stress is also called 'eustress' that sense of accomplishment after finishing a tough workout." "With chronic distress, it's like your body never gets a chance to relax and go back to normal." "Think of stress management like you would any other important event or meeting during your day." Episode references: Harvard Health Publishing – How Stress Affects the Body: https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response American Psychological Association – Stress Effects on the Body: https://www.apa.org/topics/stress/body The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3172: Dr. Neal Malik explains how toxic stress accelerates the aging process by driving inflammation and keeping the body in a constant state of fight-or-flight. He breaks down the difference between good and harmful stress, and shares simple, science-backed strategies, like deep breathing, exercise, sleep, and social connection, to help you stay youthful and resilient. Quotes to ponder: "Good stress is also called 'eustress' that sense of accomplishment after finishing a tough workout." "With chronic distress, it's like your body never gets a chance to relax and go back to normal." "Think of stress management like you would any other important event or meeting during your day." Episode references: Harvard Health Publishing – How Stress Affects the Body: https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response American Psychological Association – Stress Effects on the Body: https://www.apa.org/topics/stress/body The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices
Seth and Sean talk with former Texans and Broncos RB Phillip Lindsay from 104.3 The Fan in Denver, and dive into Kevin Durant on the Pivot podcast saying joining the Warriors super team won't affect his legacy.
Seth and Sean dive into some of what Kevin Durant had to say on the Pivot podcast, including if joining the Warriors super team affects his legacy, and how great it's been playing with Alperen Şengün.
Gov. Josh Shapiro is suing the U.S. Department of Agriculture over the agency’s pause in food aid under the Supplemental Nutrition Assistance Program or SNAP during the federal government shutdown. Julie Bancroft, the CEO of nonprofit Feeding Pennsylvania, is calling on lawmakers to continue SNAP payments. Pennsylvania officials are scrambling to address the expected rise in food insecurity. About 12% of U.S. households, or one in eight, could feel the effects of an abrupt pause to federal food assistance programs like SNAP. Let's take a deep dive into WITF's listening area to find out how our area would be affected. In suburban Philadelphia, the City of Coatesville recently debuted a new sound-based, gunshot detection technology. Police are banking on it being an effective tool in combating gun violence. State lawmakers held a hearing Tuesday on a set of bills aimed at reducing burdens felt by students tied up in juvenile court. Lancaster County Commissioners are searching for a financial adviser to join their consulting team working to build a new prison. A recent hearing before a state House committee examined the how growth of A.I. data centers will affect the energy grid and the price consumers pay. Pennsylvania's volunteer fire companies can apply for grants to help protect rural communities from wildfires. In uncertain times, our community counts on facts, not noise. Support the journalism and programming that keep you informed. Donate now at www.witf.org/givenow.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
For more info and support, visit us at https://thecirsgroup.com Welcome to another episode of The CIRS Group podcast! In this episode, hosts Jacie and Barbara welcome Dr. Christian Navarro Torres, a PhD cognitive scientist specialized in cognitive psychology, neuroscience, and language science. They'll cover the latest updates to NeuroQuant, an FDA-approved software used for segmenting brain regions to measure volumes, particularly crucial for diagnosing and treating Chronic Inflammatory Response Syndrome (CIRS). Dr. Navarro Torres explains the differences between the older and newer versions of NeuroQuant and how this affects CIRS patients. He also highlights how patients can get their NeuroQuant reports converted to the right version, and even generate a NQ report from raw MRI data, which has not been available before now! They will also talk about the importance of the CIRS Research Foundation and the upcoming CIRS Summit. Stay tuned until the end for money-saving tips on getting your own NeuroQuant report! For more info and support, visit us at https://thecirsgroup.com TIME STAMPS 00:00 Introduction and Disclaimer 01:35 Meet Dr. Christian Navarro Torres 02:10 NeuroQuants have CHANGED! 03:25 Understanding NeuroQuant 06:30 How to get a NeuroQuant 10:13 NeuroQuant Software Versions - which one do you have? 12:40 How the Surviving Mold report is affected by the NQ version 17:19 Future of NeuroQuant Research 19:36 How you can support CIRS Research 20:57 Practical steps and MONEY saving tips! 28:55 Special package offered for CIRSLab members How to work with Dr. Christian Navarro-Torres: thecirslab@gmail.com https://www.cirslab.com/ Our last NQ episode with Christian: https://youtu.be/aQyU51D7O-c?si=dTTAS-iocn9U-hK_ Our NQ 101 episode: https://youtu.be/4-OozD0P280?si=MafRECeQ6TTAUeuj The CIRS Research Foundation: https://cirs-research-foundation.org/ The CIRS Summit info is coming soon! Subscribe to make sure you get notified! Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet! https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
President Trump says the government shutdown is threatening food benefits for millions that use food stamps. Also, TSA callouts are mounting which is expected to cause heavy delays as holiday travel begins to surge. Democrats have said they would not accept any federal funding bill that does not also include an extension of Obamacare subsidies that were enhanced during the COVID-19 pandemic and Republicans argue Obamacare has failed to reduce the deficit saying its costs have skyrocketed. Meanwhile, a pardoned January 6th rioter was arrested for threatening House Minority Speaker Hakeem Jeffries. FOX's Ryan Schmelz speaks with Chad Pergram, FOX News Senior Congressional Correspondent, who says things will change when members of Congress themselves start being affected. Click Here To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices
10-27 Dirty Work Hour 1: Does flat loss affect the way you see 49ers? Cheers, Jeers and beers plus Kyle Shanahan's teleconference with mediaSee omnystudio.com/listener for privacy information.
Jimmy Hoke is a freelance scholar whose uses their research, writing, and teaching to enact genuine change. Their work engages and creates queer, trans, and feminist approaches to the New Testament and Early Christianity. They are the author of Feminism, Queerness, Affect, and Romans: Under God?, which reconstructs how queer wo/men engaged with impulses in Paul's letters. They are the Treasurer of Feminist Studies in Religion, Inc. and teach courses at United Theological Seminary of the Twin Cities. Their current research and writing projects include exploring asexuality in first-century Judaism and Christianity, exploring the intersections of queerness and disability in the gospels, and reexamining the rhetoric of "sluttiness" in Paul's letters. Visit Dr. Jimmy Hoke online: https://www.jimmyhoke.com/ Visit Sacred Writes online: https://www.sacred-writes.org/2025-carpenter-cohorts-summer
As we discover the lives of the saints, it seems they endured quite a bit of suffering before receiving their eternal reward. It begs the question, is it worth it? Fr. Mike reminds us that in this life, we will have suffering. The question is not, can you avoid suffering by avoiding Jesus? The question is, can your suffering be transformed by embracing Jesus?
Dominion Voting Systems, the election technology firm at the center of several election-related conspiracy theories in 2020, was sold this month and rebranded as Liberty Vote. We discuss the practical implications of the transformation and how it could affect the 2026 midterm elections. This episode: White House correspondent Deepa Shivaram, voting correspondent Miles Parks, and Colorado Public Radio reporter Bente Birkeland.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy