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Tara sits down with a self-proclaimed queer two spirit sangoma, a South African traditional healer, who is passionate about issues of youth and creative exploration of African spirituality, Gogo Khanyakude. They are an Indigenous Knowledge Consultant who has embraced their spiritual calling to cultural activism and the use of Earth medicine for holistic health and wellness.Follow Gogo Khanyakude on Social Media:Instagram: https://www.instagram.com/gogo_khanyakude/Twitter: https://twitter.com/gogo_khanyakudeTikTok: https://www.tiktok.com/@gogo_khanyakudeYouTube: https://www.youtube.com/@gogokhanyakude2657Facebook: https://www.facebook.com/mosaeneng.makhubedu-----Book a Retreat with Gogo Khanyakude: https://www.instagram.com/gogo_khanyakude/-----Listen to Griot Landing Podcast:Spotify: https://open.spotify.com/show/68iMZvoz3Boo48YS5wnjDP?si=9da9074f245d4063Apple: https://podcasts.apple.com/za/podcast/griot-landing/id1716632112-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
WHAT you think about matters.This special two-part episode delves into the profound connection between WHAT you think about and your money choices. In this first part, I lay a foundation by exploring the themes in Philippians 4:8, with each theme holding a unique definition and perspective. that aligns with God's view of money and resources. As we explore these themes together, I believe you'll experience a transformation in your financial thinking, guiding you toward wise and faithful stewardship that reflects your faith and honors God. Join me on this journey and embrace the transformative power of biblical thinking as only God can design.In this episode, John discusses: Perspective of wealth and moneyContemplating the value of money and time8 themes of biblical thinking and financial transformationImportance of thoughtful financial decision-makingKey Takeaways:A story of a boy's imaginmative conversation with God teaches us that understanding God's perspective is crucial in shaping our thinking AND our expectations.Exploring the eight themes from Philippians 4:8—thinking true, honorable, just, pure, lovely, commendable, excellence, and anything worthy of praise—reveals a powerful opportunity.Understanding how your thinking influences your financial choices and embracing themes rooted in biblical alignment allows you to approach financial decisions thoughtfully, leading to better stewardship.Embracing the themes of Philippians 4:8 not only transforms your financial thinking but positions you for a life of gratitude, empowerment, and reflection of your faith, resulting in a positive impact on more than just your financial well-being.“If you're thinking about a financial decision rationally, thoughtfully, and prayerfully, and you're dealing with the truth, then chances are it's going to make financial sense. However, if you're not thinking about it that way, if it is not based on reality, if it's based on falsehoods, if it's based on poor perspective, they can wind up just not making any financial sense at all.” Additional resources:The Power of Positive Thinking: https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-power-of-positive-thinkingGet your free “Get Recession Ready” mini-course at https://changeforyourdollar.com/Free Goal Achievement Supercharger Lessons & WorksheetsLet's continue the conversation!Connect to Smarter Stewardship at https://smarterstewardship.com/ and gain access to resources that will help you stay in the loop for resources that will actively help you shape your financial future.If you're interested in growing in your faith, wealth, and life, visit https://changeforyourdollar.com/ for all the tools you need from coaching and speaking to my latest book, He Spends, She Spends!If this blessed you today, please Subscribe, Leave a Review, and Share with someone who you believe will benefit from this message!Contact John:Website: https://changeforyourdollar.com/Website: https://smarterstewarship.comInstagram: https://www.instagram.com/smarterstewardshipFacebook: https://www.facebook.com/smarterstewardship
We've been in the practice of a tool called the three gates. First shared by Rumi, he said, "At the first gate, ask yourself, “Is it true?” At the second gate ask, “Is it necessary?” At the third gate ask, “Is it kind?” If our words pass through these gates, we can be assured that we are aligned with our Highest Self."Can I tell you, this practice is a tough one. Often we can get past the first gate, but the second and third is where Steve and I are stopped in our ego tracks and called towards greater self reflection. Sometimes our auto-pilot speech gets the better of us, but immediately we remember and remind one another of the gates. Other times, we are conscious and take what we wanted to say to each gate and either remain silent, or we look to rephrase or reword what we wanted to say. It's giving us even greater possibility to be and speak from our authentic selves as opposed to ego chatter. This tool is so damn good for your relationship with self, your intimate partner and children. Even when you're around friends and there's gossiping taking place, the three gates can be applied.JOIN THE WAITLIST!The ZEROFKS Program - how many fks are you willing to save for what truly matters? Support the show
When Your Heart is Broken, You Need Brain SurgeryToday, a powerful talk about how to use the thought biopsy technique to do self-brain surgery and find the path forward to hope again. Scriptures Mentioned:Isaiah 26:3, Psalm 51:10, Psalm 19:14, Psalm 139:23, Proverbs 3:5, Proverbs 17:27, Philippians 4:6-8, Lamentations 3, John 10:10, John 16:33, Colossians 3:15, Psalm 71:14Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!Music by Casting Crowns and Riley ClemmonsMusic shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) (00:09) - Countdown to Book Launch: Hope is the First Dose (01:14) - New Resource: Five-Day Bible Study Plan (02:07) - Introduction and invitation to visit drlewarren.substack.com (03:37) - The global reach of prayer and the importance of community (05:06) - Scripture reading and discussion on sound thinking and peace (07:05) - The importance of self-brain surgery and controlling thoughts (08:15) - Renewing a steadfast spirit and seeking resilience (09:48) - Finding Peace in the Midst of Anxiety (11:16) - Harnessing the Power of Positive Thinking (17:56) - Finding Peace through Music and Scripture (24:23) - Introducing "Hope is the First Dose"
Happy Birthday Jonah! That's right it's our traditional Birthday episode. This time we are joined by Krischelle. Listen on to hear what Jonah has learned most this year, Jonah's prostate advocacy and our Top Trump for most comforting TV show. Don't forget to vote in this week's Top Trump: How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. We'd love to hear your thoughts and stories! You can follow us and send them to us @... Instagram - @howdoyousurvive TikTok - @howdoyousurvivepod Website - www.howdoyousurviveyour20s.com Or email - howdoyousurviveyour20s@gmail.com To follow Joe's Stand up you can follow him on TikTok @joewalsh1993 To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts. Thank you for all the love, but we could do with some more so don't forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings #Positivethinking #mental health #overcomingobstacles #resillience #inspiration #motivation #selfhelp Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/bring-the-fun License code: EQ97JE7CTRJURHOY --- Send in a voice message: https://podcasters.spotify.com/pod/show/howdoyousurvive/message
Join us on the Comeback Stories Podcast for an episode filled with gratitude, self-discovery, and purpose. Darren Waller and Donnie Starkins, seasoned captains of life, share their insights on embracing gratitude as a compass in the face of criticism and challenges. Learn how gratitude can redefine any moment and become a constant presence in your daily life. ► YouTube https://www.youtube.com/channel/UCriVmGIBt38uDKYOL3pmjkw ► iHeart https://www.iheart.com/podcast/1119-comeback-stories-119696372/ ► Instagram https://www.instagram.com/inflectionent/?hl=en ► Instagram https://www.instagram.com/comebackstoriesshow/?hl=en DARREN WALLER ► Instagram | https://www.instagram.com/rackkwall/?... ► Twitter | https://twitter.com/rackkwall83?lang=en DONNY STARKINS ► Instagram | https://www.instagram.com/donny_stark... ► Twitter | https://mobile.twitter.com/donnystarkins #ComebackStoriesPodcast #AllIN #InflectionNetwork See omnystudio.com/listener for privacy information.
Tara sits down with award-winning nutritionist and host of the top 1% podcast, High Performance Health, Angela Foster, to explore the effect mental health has on physical health and finding a balance in your wellness journey. They also discuss bio-individuality and syncing this for optimum health and energy.Follow Angela Foster on Social Media:Instagram: https://www.instagram.com/angelasfoster/Facebook: https://www.facebook.com/AngelaFosterPerformance/LinkedIn: https://www.linkedin.com/in/angela-foster-/-----Visit Angela Foster Performance Website: https://angelafosterperformance.com/-----Listen to "High Performance Health" Podcast: https://angelafosterperformance.com/podcasts/-----Get Your Health Score Now: https://www.yourtotalhealthcheck.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
If you're ready to move away from negative self-talk once and for all, Mindfulness Etc. offers a practical guide to positive thinking and its effect on health. Visit https://mindfulnessetc.com/introduction-to-positive-thinking for more details. Mindfulness Etc City: Sea Girt Address: 2150 New Jersey 35 Website https://mindfulnessetc.com/ Phone +1 800 556 4480 Email connect@mindfulnessetc.com
The power of branding is easy to see, but you will only reap incredible benefits when your strategy is successful and executed well. Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/now However, it is also possible to damage your business and ruin your chance for success when you fall into dangerous pitfalls when building your brand. Successful businesses have learned to avoid making these mistakes that can kill other businesses. If you know what they are, you can avoid them, too. With years of Leadership, Strategy and Marketing expertise, Coach Tam and Coach Jillian discuss the pitfalls you must avoid when building your brand. In This Episode:-The Most Common Pitfalls to Avoid When Building Your Business, Brand, or Ministry-5 Branding Mistakes and How To Fix Them-Why You Should Keep Your Inner Circle Small When Pursuing Your Dream-Discover Why Consistency is Key to Your Success-The Warning About Who *NOT* to Take Advice From When You Are Trying to Launch or Grow Your Business, Brand, or Ministry-Why Your Audience and Followers Are Your Most Valuable StakeholdersAnd much more!Resources: FREE GIFT: NYT BESTSELLER TAMARA LOWE'S BOOK “ON PURPOSE” - https://www.onpurposebook.com/free-ebook46807388The Power of Positive Thinking by Norman Vincent Peale - https://www.amazon.com/Power-Positive-Thinking-Norman-Vincent/dp/0743234804Move Ahead With Possibility Thinking by Robert Schuller - https://www.amazon.com/Ahead-Possibility-Thinking-Robert-Schuller/dp/0515089842Books by Zig Ziglar - https://www.amazon.com/Books-Zig-Ziglar/s?rh=n%3A283155%2Cp_27%3AZig+ZiglarConnect with The Kingdom Builders: Website - https://www.kingdombuilders.academy/Facebook - https://web.facebook.com/sz.lowe/Facebook Group - https://web.facebook.com/groups/kingdombuildersacademyLinkedIn - https://www.linkedin.com/company/kingdombuildersacademy/YouTube - https://www.youtube.com/@kingdombuildersacademy4771
Most of us spend our time thinking things on default, without questioning whether they are true or useful. Thought work isn't about just jumping to unicorns and rainbows, and everything being perfect. It serves to help us explore and question our thoughts and feel all of our emotions - even the ‘negative' ones. We don't have to succumb to pressure to think positively all the time, and this week, I'm showing you why. Join me as I revisit an episode on the topic of positivity pressure and share my general thoughts on positivity and feeling our emotions. Discover the importance of thought work and why it doesn't involve skipping to a happy place, what to do when positive thinking isn't appropriate, and how to give yourself the gift of allowing your feelings to be there without judgement. Get full show notes and more information here: https://www.maisiehill.com/153
“How do I stop negative thinking and switch to more positive thinking?”In today's episode Itamar and Alex dive into why that question itself can cause so many people to fall short of their potential and also live an unpleasant life.They cover:The downside of the positive thinking trapPassive vs. Active mindsetsWhy trying to be a positive person and following morning routines can build anxiety
Motivation & Inspiration from Learn Develop Live with Chris Jaggs
“Positive thinking!” Everyone wants to jump out of bed when that alarm shouts, but dragging yourself out of it doesn't always work! Welcome to the Learn Develop Live, ‘Quote Of The Day', where your host, Chris Jaggs shares an inspiring and thought-provoking quote to help kickstart your day. Whether you're still yawning trying to make your morning coffee, bored at work or have a smelly armpit in your face on the train, this show is here to help refocus your motivation for your day! So tune in, kick back, and enjoy the fun! Continue to be inspired with the motivation to help you ‘level up' daily! www.learndeveloplive.com0
In this episode of the podcast I was delighted to welcome on Zoe Dunlea (@Zoedunleamindsetcoach) to chat about all things mindset and building the lifestyle you enjoy. We focus on obstacles many of us face as we take the leap and transition into a new life, some of the chains that may hold us back, and how to overcome them. We also speak on building up the courage to make a change, the anxiety involved as well as little steps you can take to change your mindset towards something and create a better quality of life for yourself. This will help you to rethink how you approach situations and give you a different perspective on it. If you are dealing with back pain at the minute and want to return to exercise, check out www.spineinitiative.com for a holistic program that will guide you on your journey to a healthy lifestyle. Check Out Programs: https://linktr.ee/mobilitytutor Music by Dean Kenny
We are hearing that we should start thinking more positive but what if your life is just not that great? How do we begin to shift our thinking if we are starting from such a poor energy state? In today's episode I give you my most powerful steps in beginning to master the art and change your reality. If you are looking for support and a deeper knowledge of what we talked about today then lets connect. You can learn more about how I work and how you can work with me. Send an email to themeditationroomtc@gmail.com subject line “lets talk” In the meantime you can join my online Facebook community Lady Rising https://www.facebook.com/groups/ladyrising and mention you came in through the podcast. I look forward to supporting you and connecting with you there. Did you love this episode? Click here to buy me a coffee or chai tea.
Are you struggling to break free of perfectionism and embrace your true self? Are you ready to unlock your unique gifts and unleash your potential? Join us on Sovereign Self as we explore the liberating journey of self-love with special guest Rebecca Quave. In this two-part series, Rebecca shares her profound experiences and insights on how to overcome the grips of perfectionism and discover true fulfillment. Rebecca dives deep into her personal story, bravely revealing the struggles and challenges she faced while relentlessly pursuing perfection, and shedding light on the impact of societal expectations. Through her powerful story, listeners will gain valuable insights into embracing imperfections and unlocking their hidden potential. Don't miss this thought-provoking episode as Rebecca inspires listeners to break free from the confines of perfectionism and embark on a transformative journey towards self-acceptance.
Lots of things happen in life and, over time, they tend to pile up. We end up feeling sad, stressed, defeated, and deprived. Why does life have to be like this? This week we'll study a Gospel passage that teaches us what to do when we feel that way. It's a passage that reminds us of the single most powerful spiritual practice ever. Do you know what it is? This is Part 3 of our sermon series called “How to Keep Your Sanity in a Mad, Mad World.”
When all the meditating, yoga-ing, journaling, exercising, walking and everything else you have in your toolkit just isn't cutting it, here's one of my go-to's. Sometimes, I just don't have the energy or gusto to "do the work" and basic-bitching is where it's at. Eat, move body, do what's needed, sleep, repeat. Plus, I say this little prayer in the mornings to the forces at be. There are moments where you gotta let go and know that letting go is in fact part of "the work". JOIN THE LEGENDS WAITLIST HERE!!MONTHLY SESSIONS, LIVE & ONLINE - Next live is Dec 10th, 10AM AEDT.No matter where you are in the world, Monthly Sessions Live & Online allows for us to come together in-real time to have real chats, deeply enquire and share space with one another. Sign up now!LAST IN REAL LIFE EVENTS FOR 2023ZEROFKS Dance Party - 21st November - Book here!WORK WITH ME 1:1 - Coach with Kat.SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.Support the show
Join me in a compelling conversation with Sharon Keegan, the unstoppable force behind Peachy Lean. Our chat uncovers the raw truth of navigating the entrepreneurial landscape as a woman, highlighting Sharon's unyielding grit in the face of obstacles. From the overwhelming surge of customer demand to the striking differences in the UK and Irish markets, Sharon's resilience is truly inspirational. Our conversation doesn't shy away from the harsh realities of entrepreneurship. Listen in as we delve into gender dynamics in raising capital, underscored by Sharon's personal journey in a male-dominated industry. We also ponder the biases faced by women from different backgrounds and the pivotal role of female investors on boards. Sharon's experiences and advice are invaluable for aspiring female entrepreneurs looking to make their mark. As we wrap up our thought-provoking dialogue, Sharon and I delve into the historical design bias in products and its impact on women. We also discuss the importance of mental health and the potential of investing in psychedelics. Sharon's personal journey, her fight against societal biases, and her commitment to mental health make this episode a must-listen. Don't miss out on the chance to gain insights from one of the most successful female entrepreneurs of our time. --- Join my free weekly email newsletter here: https://bit.ly/40TgDkq --- My Season Partners Iconic Offices: https://bit.ly/iconicEE23 EIIS Innovation Fund: https://bit.ly/3sxFdLp ADHD Now: https://bit.ly/49uzd6N Music by Andrew Applepie
Tara sits down with producer and advocate for representation of Indigenous storytellers in film and television, Bird Runningwater, to discuss decolonization, ancestral memory and a return to ancient wisdom. They also discuss the erasure of Native peoples and the reintroduction of Indigenous culture to American television and film.Follow Bird Runningwater on Social Media:Instagram: https://www.instagram.com/birdrunningh2o/Twitter: https://twitter.com/BirdRunningH2O/LinkedIn: https://www.linkedin.com/in/bird-runningwater-92a9b313a-----Visit Bird Runningwater's Website: https://www.birdrunningwater.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
What if you had the tools to craft a life filled with peace and intentionality every day? An inspiring transformation leadership coach and the Everyday Peace Lady, Dr. Dravon James, joins us to shed light on this very possibility. Driven by her interpretation of peace as wholeness, completeness, and the absence of anything missing or broken, Dr. James shares her journey of becoming a coach, ignited by The Power of Positive Thinking. Through her unique philosophy of Everyday Peace, she coaches individuals to utilize every aspect of their lives, both good and bad, to shape the life they desire. Delving deeper, Dr. James provides practical methods to cultivate a more mindful self-care routine. She explores the potent role of imagination in fostering a positive self-image. Wrapping up with an exploration of the transformative power of intention, Dr. James leaves us with a bounty of wisdom to help us shine our own light and live our best lives. So sit back, tune in, and let's get started on this journey of Everyday Peace.Supporting you through all of life's obstacles and challenges is The Soul Quake Survival Guide: Reviving Your Connection to Spirit in Earth-Shaking Times.Purchase Teresa's Book at:AMAZON: https://amzn.to/3Nv4ygXBARNES & NOBLE: https://www.barnesandnoble.com/w/the-soul-quake-survival-guide-teresa-shantz/1143729058?ean=9798988347200 Tune in as Dr. Dravon talks about:Why we need to complement ourselves moreHow to become your own superheroWhy gratitude should be an essential part of your morning routine.Connect with Dr. Dravon James:Website = https://drdravonjames.com/Instagram = https://www.instagram.com/drdravonjames/Facebook = https://www.facebook.com/everydaypeacewithdrdravonjames/Episode Transcript Link = https://drive.google.com/file/d/1F3hE-PQxdihwNsBLdEuzNy0297OpYl0m/view?usp=sharingTreat yourself or someone you love to a copy of Teresa's new book, The Soul Quake Survival Guide.Support the showHi! I'm Teresa. I am a highly trained, certified Spiritual Educator and Consultant who helps people in their personal and spiritual development. My husband Tom and I started TNT SpiritWorks a few years back to do just that- help people along their spiritual journey. We love working with clients – helping them to tap into their inner guidance system on a daily basis, create a healthy balance between thought and feeling – and discover a stronger connection between their inner and outer communication system. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Connect with us!
Welcome to the Black Girl Motivates Podcast, formarlly known as the Black Girl Meditates Podcast. In this episode, host Rickisa Owens opens up about the name change and sets new intentions for the podcast. The key takeaway for this episode is to encourage listeners to renew their thoughts. To further re-inforce the importance of positive thinking, Rickisa reads aloud an excerpt of Chapter 13 of The Power of Positive Thinking by Norman Vincent Peale. Enjoy.
In this episode, Baylor reflects on life lessons learned while playing golf with his buddy Kevin. He discusses the importance of perspective, positivity, not striving for perfection, and setting high expectations based on effort. Baylor uses a golf course, transformed from a flood plain, as a metaphor for life's potential for change and growth. He encourages listeners to maintain perspective, find the positive in challenging situations, and express gratitude. The episode also highlights a golf tournament supporting the nonprofit, Folds of Honor.
What are the effects of negative thinking? How do our days change when we focus mostly on what can go wrong? How are our relationships affected? In this interview with Olivia Brito we will discuss the symptoms of negative thinking and how this pattern of thinking, which is designed to protect us from pain and failure, can become overactive and dampen our enthusiasm and energy for life. We will also see which steps we can take to turn this unwanted pattern into a more useful way of seeking fufillment and purpose... The energy goes where the focus is, always.... Design and illustration @FranzSidneyArt
What have you been putting off? The thing that you know is kinda there, but your ego is doing a gnarly job of hiding it from you saying, "it's all good, don't worry about this, keep doing what you're doing!" You know, that thing. Today's episode is a short and sharp one, with me sharing what I've been putting off, why I respect the fact that we do, but how much better it is when we actually address the "thing". Because let's face it, it's dragging your energy down!MONTHLY SESSIONS, LIVE & ONLINE - Next live is Dec 10th, 10AM AEDT.No matter where you are in the world, Monthly Sessions Live & Online allows for us to come together in-real time to have real chats, deeply enquire and share space with one another. Sign up now!LAST IN REAL LIFE EVENTS FOR 2023ZEROFKS Dance Party - 21st November - Book here!WORK WITH ME 1:1 - Coach with Kat.SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.Support the show
It's Self-Brain Surgery Saturday!Today, a look at the question of whether "changing our minds" is just another self-help gimmick, or if it's really possible to change our lives by changing how we think. This one gets deep into neurobiology and biochemistry, with some surprising answers!Book mentioned: The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention by Dawson ChurchScripture: II Corinthians 1, 10:5 PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Self Brain Surgery Saturday - Introduction and Background (02:04) - Conversations on Finding Hope after Trauma and Tragedy (04:09) - Believing in the Power of Self-Brain Surgery and Taking Action (06:08) - Introduction and mention of Don Hewley's Daily Word (09:22) - Theodicy of suffering and the limitations of spirituality and self-help (13:59) - Understanding the Science of Happiness and Gene Methylation (18:28) - Happiness as Purpose, Future, and Hope in Gene Expression (23:06) - Feeling Sad and Left Out at Work (31:37) - The Neurobiological Cascade of Emotions and Thoughts (34:37) - Changing Your Mind in the Face of Adversity (37:08) - Choosing Joy and Purpose through Mindset Shift (37:55) - Introduction and Book Promotion
Welcome back, you lovely listener. This week we discuss part 2 of our emotional maturity. We talk about why Jonah talks to himself at the water fountain, what Joe and Jonah overthink about and what the best smell is. Don't forget to vote in this week's Top Trump: Best Smell. This week's topic was taken from the below Instagram post by @CranmerMworoz https://www.instagram.com/p/CjrNcn3Ptrh/?igshid=YmMyMTA2M2Y= How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. We'd love to hear your thoughts and stories! You can follow us and send them to us @... Instagram - @howdoyousurvive TikTok - @howdoyousurvivepod Website - www.howdoyousurviveyour20s.com Or email - howdoyousurviveyour20s@gmail.com To follow Joe's Stand up you can follow him on TikTok @joewalsh1993 To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts. Thank you for all the love, but we could do with some more so don't forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings #Positivethinking #mental health #overcomingobstacles #resillience #inspiration #motivation #selfhelp Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/bring-the-fun License code: EQ97JE7CTRJURHOY --- Send in a voice message: https://podcasters.spotify.com/pod/show/howdoyousurvive/message
Negativity gets you nowhere. Set the tone, control the narrative and start believing in yourself!
Training Your Brain to Look for the Bright Side Takes WorkBut it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.Here's a talk about why it matters, and how you can get there. Today, a new introduction to Positivity Bias is a Superpower (S8E54) for Throwback Thursday, as a setup to this week's Self-Brain Surgery Saturday, which is a deep dive in to the difference between tricking our brains into pretending we're happier and actually changing our minds. This Throwback episode lays the ground for an awesome new self-brain surgery procedure we'll learn together in two days!Scripture: Philippians 4:6-8Book mentioned: You, Happier by Daniel AmenPLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) (00:09) - Exploring Positivity Bias and Problem Solving Techniques (01:48) - Taking Captive Every Thought: Scripture and Cognitive Powers (05:26) - The Father of Positive Psychology: Martin Seligman (14:41) - The Power of Selective Attention and Positive Thinking (21:33) - Gratitude for Support and Remembrance (23:02) - A Rainbow of Hope (33:05) - Introducing "Hope is the First Dose"
Tara sits down with Master Coach, Energy Therapist and Vedic Astrologer Tori Jenae to explore the ancient wisdom of Vedic and First American philosophy, epigenetics and generational trauma. They also discuss combining western psychology and eastern wisdom to find your true path in life.Follow Tori Jenae on Social Media:Instagram: https://www.instagram.com/manifestsoulsuccessFacebook: https://www.facebook.com/manifestsoulsuccessLinkedIn: https://www.linkedin.com/in/tori-jenae-ma-psych-a6051766-----Visit Tori Jenae's Website: https://www.torijenae.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
Discover the truth about positive thinking in today's episode of The Mindset Mentor Podcast. I'm here to debunk the myth and provide you with scientific and psychological studies that prove why positive thinking may not be working for you.
See you in class!
#166: Christopher Volk is a commercial banker, entrepreneur, and business leader. He explains the skills you need to succeed in business, ways to get different career experiences, and how to make sure you're ready for any opportunity that comes your way. What you'll learn[1:32] How to get the motivation to write a book and the reasons to write a book. [2:36] Why Chris wrote a book about business and wealth creation. [4:02] The six variables of businesses. [5:45] The value of people in business. [7:30] What young people want in business and what companies need to work. [9:25] The key priorities companies have. [10:58] Using staff satisfaction as a measurement of company success.[11:55] Why most financially successful people aren't following their childhood passion. [15:02] How to find out what you're good at. [16:06] The motivation to become a commercial banker. [16:55] The benefits of learning about business at a young age. [18:36] How to be deliberate with your career choices. [20:40] Why sales skills are so critical. [22:20] How employers respond to people who have worked in multiple different career fields. [25:41] The benefits of getting a new role in the same business rather than changing companies. [28:18] The impact AI will have on people at the beginning of their careers. [30:28] Why all business owners need to have leadership skills. [33:45] Different forms of leadership. [37:00] The rise of the gig economy and the opportunities this brings. [38:56] How to get out of a career rut. [41:00] The one trait all leaders share. Resources mentioned in this episodePlease note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you.Psycho-Cybernetics, Maxwell MaltzThe Power of Positive Thinking, Norman Vincent PealeEpisode 150: Should I follow my passion? should I work remotely? What do I tell my family?For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/passion-vs-problem-solving-which-is-more-important-for-your-career/Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!Follow us on Facebook, Instagram, and Twitter.
SHOW NOTES: On this show…we are checking the personality pantry, exploring artful combinations and disastrous duos as we concoct the right recipe. Not all optimists should be created equal just like not all fatalists are wrong. Understanding who you are, what makes you tick, and what you're drawn to in another human is important. A good blend is someone who lifts you up vs tears you down. I think we can all agree on that. Regardless of your current state, you can change infusing more of what you're lacking by changing yourself and/or your surroundings. What traits are you drawn to? What traits do you excuse or immerse yourself in? It's hard to want a sunnier disposition if you continue to encircle yourself with clouds. I love this idea of a recipe. My husband and I had a season of creating ice cream. I say season because for a summer, we were all in. We bought the ice cream maker, researched recipes, brainstormed our future ice cream business (including names and logos), and of course….. thoroughly taste-tested our product. In fact, friends were curious about how we had room in the freezer for the ice cream we had created…HUH? There should be extra? We actually got pretty good and it's because we found the right base to build off of. All good ice cream recipes start with a base. Then you add the different flavors and elements to that base but the base provides the consistency. What is your personality base? What kind of mood do you experience with consistency? If you are primarily happy and optimistic then enthusiasm and joy aren't a stretch. But if you are pessimistic and angry then humor and contentment might be harder to reach. So let's strive for a consistent positive base on which to build. Deal? Nato Lagidze starts us off with The Power of Positive Thinking: 10 Personality Traits of Optimistic People found at ideapod.com Sonia McDonald shares in the Leadership Recipe Series - How To Build Your Character found on Linkedin.com CHALLENGE: Diversify your recipe, inviting in differing opinions and ideas to broaden and challenge your viewpoint. Remove any barriers that are preventing your positive light from shining. I Know YOU Can Do It!
One thing I wang onto my clients about is that the work does not stop and that I, nor anyone else, has THE solution for you. Each coach, healer, psychologist, trainer or whoever, has something to offer (hopefully of real value) and extend to you, to help you navigate life and see yourself, others and life in new ways. And this doesn't stop. Instead of being all, "dammit, why do I still need help?", or, "what, I thought I dealt with this shit!", think of these people as adding to your Mary Poppins bag of tools to assist you with zooming out of your ego, to be aware of what's going on, to tap into yourself and access the answers from within. Right now, I'm working with a Coach, a Kinesiologist, a Functional Neuro Kinesiologist and Chinese Medicine Doctor. All of these people are helping me with certain aspects of my life that are weighing me down and taking me away from my authentic essence. Each of them are offering me their gifts, I take what I need and add the learnings, lessons and tools to my Mary Poppins bag. The work never stops. Nor should it. MONTHLY SESSIONS, LIVE & ONLINE - Next live is Nov 12th, 10AM AEDT.No matter where you are in the world, Monthly Sessions Live & Online allows for us to come together in-real time to have real chats, deeply enquire and share space with one another. Sign up now!LAST IN REAL LIFE EVENTS FOR 2023ZEROFKS Dance Party - 21st November - Book here!WORK WITH ME 1:1 - Coach with Kat.3 spaces are open to work with me one-to-one.SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.Support the show
Join us for a wide-ranging conversation about the power of positive thinking, the mind-body connection, and the realization that many of our limits are self-imposed. Dr. Langer even helps our host with some of his own insecurities and answers the question: "can positive thinking improve hearing loss and the need for glasses?" Dr. Ellen Langer is known as the “mother of mindfulness” and was the first woman to whom Harvard gave tenure in psychology. She is nothing less than psychology royalty. Listen now! To learn more -- or read the transcript -- please visit the official episode page. Our guest, Dr. Ellen J. Langer, was the first woman to be tenured in psychology at Harvard, where she is still professor of psychology. The recipient of three Distinguished Scientists awards, the Arthur W. Staats Award for Unifying Psychology, a Guggenheim Fellowship, and the Liberty Science Genius Award, Dr. Langer is the author of twelve other books, including the international bestseller Mindfulness, as well as The Power of Mindful Learning, Counterclockwise and On Becoming an Artist. Her trailblazing experiments in social psychology have earned her inclusion in The New York Times Magazine's “Year in Ideas” issue. She is known worldwide as the “mother of mindfulness” and the “mother of positive psychology.” She lives in Cambridge, Massachusetts. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Picture this: You're in a boat, tossed about by a rough sea. Out of control, right? Now, imagine you're the skilled sailor, navigating those same stormy waters with ease and confidence. That's the power of mastering your emotions - not only does it make the journey smoother, but it strengthens your own resilience in the face of life's inevitable storms."Calm seas never made a skilled sailor"Franklin D. RooselveltJoin me on a voyage of emotional mastery, as we demystify the connection between our emotions and our health. It's time to view adversity not as a storm to be weathered, but as a launching point for personal growth. We'll also be unpacking the transformative power of meditation, sharing personal experiences of overcoming depression, anxiety, and alcoholism, and revealing how a change in mindset can turn pain into strength.We're not just sailing solo here though - we're all in this together. So, let's harness the power of shared wisdom and experiences to create a global impact. Because by learning to master our emotions, we become skilled sailors navigating through life's rough seas, armed with the power of positivity and emotional mastery. We promise that you'll leave this episode not only feeling more in control of your emotional life but equipped with a fresh perspective on life's ups and downs. So, are you ready to set sail with me on this transformative journey? Let's hoist the sails!Support the show
Listen in as Nicole introduces a concept that can profoundly impact your life and approach to building an online coaching business: the understanding that your thoughts are not facts. She delves into the idea that while tactical strategies are vital for success, the beliefs and thoughts you hold play an equally crucial role. This episode is your guide to inner work, helping you break free from mental barriers that may be hindering your progress and empowering you to transform your approach to online coaching. You can find show notes and more information by clicking here: https://tinyurl.com/44myku6v
Tara sits down with Mahesh Natarajan, COO of the leading destination spa resort Ananda in the Himalayas, to explore insights from one of the premiere getaways for physical, emotional, and spiritual transformation. They also discuss Ananda's specialties: ancient Indian philosophies combined with expert-led yoga, ayurveda, breathwork, meditation, and other international wellness therapies.Follow Ananda in the Himalayas on Social Media:Instagram: https://www.instagram.com/anandainthehimalayasFacebook: https://www.facebook.com/AnandaInTheHimalayasYouTube: https://www.youtube.com/channel/UCdjArurztFUg2YoqCvsjBwQ-----Visit Ananda in the Himalayas Website: https://www.anandaspa.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart