Podcasts about Positive Thinking

Learn effective strategies for overcoming fear and discovering your true potential on the Decide Your Legacy podcast. Host Adam Gragg breaks down how to navigate life transitions with clarity and purpose.In this episode Adam and his two guests, Tara Higgins-Jost and Nick Bertram, focus on the practical steps needed to address the obstacles that hold individuals and businesses back. Whether you are struggling with daily stress or looking to build more healthy relationships, the discussion offers actionable advice on moving forward. It is designed for anyone feeling stuck who wants to create a more intentional path for their future.By addressing the roots of anxiety and managing stress, you can better align your actions with your goals. The conversation provides a roadmap for leaving behind self-doubt and focusing on sustainable growth. You will gain insights into how to handle major life transitions without losing momentum, ensuring you can sustain progress even when challenges arise.Subscribe for weekly personal growth breakdowns, and comment which life transition you are currently navigating.Learn how to decide your legacy and overcome the obstacles holding you back. This conversation provides practical steps to navigate life transitions with clarity.Host Adam Grant breaks down the core principles of the Decide Your Legacy podcast, focusing on how individuals and businesses can reach their full potential. If you often struggle with stress and anxiety, this discussion offers a roadmap to finding hope and building healthier relationships in your personal and professional life.We explore specific strategies for overcoming fear and managing daily pressures effectively. By applying these insights, you can move past common roadblocks and start building the life you truly desire. This episode is essential for anyone seeking actionable advice on personal growth and mental resilience.Subscribe for weekly personal growth breakdowns, and comment below on which life challenge you want us to cover next.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

If you struggle with sleep (or other health issues for that matter) … don't miss this one!

How did Norman Vincent Peale’s book, The Power of Positive Thinking, pave the way for the prosperity gospel and the law of attraction that still has its claws in today’s culture? That’s what we explore in this episode of The Gentle Rebel Podcast. Part One explored Peale’s foundations in the New Thought Movement of the nineteenth century and its theological departure from Puritanical Calvinism. Part Two linked Peale’s version of Positive Thinking with the corporate culture of the twentieth century. We saw how it provided bonus benefits to companies laying off workers. In Part Three, we look at links between Positive Thinking and the Prosperity Gospel, and its potential to exploit vulnerable people with promises of great wealth in exchange for willingly giving their money and going into debt because of promises made by those in power over them. https://www.youtube.com/watch?v=wJaPrhOSnxw&feature=youtu.be The Prosperity Theology of Positive Thinking This brings us full circle to the ‘theological’ dimension of Peale’s project. One of the most common complaints in reviews of The Power of Positive Thinking is that it unexpectedly contains so many references to God and the Bible. But this is the point of it. Peale builds on the New Thought tradition, using Bible verses to support the law of attraction he proposes, driven by a god who “rates you according to the size of your prayers”, and rewards you if you dream big and visualise having already received the objects you desire. Norman Vincent Peale was a minister who used his position to gain credibility and status in the eyes of his followers. As God’s spokesman, he was taken seriously when he preached. But as we saw in the first part, he was an expert at cherry-picking Bible verses to suit his purposes, stripping them of their narrower and broader theological contexts. The Formula For Peale’s Law of Attraction Peale turns basic psychology into cosmic superstition. As we saw in the previous episode, when he took the story of Job and interpreted his words, “What I feared has come upon me and what I dreaded has happened to me”, as meaning Job invited his fate BECAUSE he feared it. This conforms to Peale’s scientific formula for success (and failure): “Affirm it, visualize it, believe it, and it will actualize itself.” Whether it’s something we desire or something we fear, it will actualise itself if we think about it. “When you expect the best, you release a magnetic force in your mind which by a law of attraction tends to bring the best to you.” Of course, we understand that confirmation bias means that when we expect something to be true, we are more likely to find evidence to support it. As such, we might lead ourselves towards outcomes if we believe something has made them more certain. All Things Are Possible… Peale tells the story of a faith healer who helps a struggling baseball team on a losing streak. They were riddled with doubt and didn’t believe they could win. One day, the coach asked for the team’s bats and then disappeared with them. When he returned, he excitedly told the players that the preacher had blessed the bats. They now contained a power that could not be overcome. “The players were astounded and delighted,” Peale reports. “The next day they overwhelmed Dallas, getting 37 base hits and 20 runs.” “All things are possible to him that believeth”, Peale affirms, implying that God rewards faith. This raises the question: Is God needed in this equation, or is it just a belief in God held by those seeking a change of fortune? And if this is the case, how is this exploited? Televangelism and The Allure of Prosperity In Smile or Die, Barbara Ehrenreich writes about the televangelist and leader of a Texas megachurch, Joel Osteen. She cites a passage from one of his books in which he describes his initial resistance to his wife’s pleas to upgrade to a bigger house. Eventually, he was talked into agreeing. He said it was only because Victoria had used words of faith to persuade him to broaden his vision. This meant God showed him how much more he had in store for him. He presented it as self-sacrifice and obedience to God, rather than an act of indulgence. This is an application of Peale’s core message. It uses God as a justification for desire. The appearance of material wealth and success is presented as confirmation that you are doing God’s work. It is a reward for your faith. This extraction ecosystem encourages followers to give their resources to trusted spokespeople for God. The explicit promise is that doing so will trigger a transactional response from God. The God Complex of The Rich and Powerful Ehrenreich points to the God complex present in the executive mindset. Steve Eisman calls it ‘hedge fund disease’, which he suggests should be included in the DSM-5. It is conspicuous in the symptoms of megalomania, narcissism, and solipsism. It boils down to the more money you have, the more right you feel about everything. And “to think something is to make it happen.” Because of the power and wealth you have access to wield, in a sense, “You’re God”. We see this at play today, with the rich and powerful indulging in projects well outside their areas of expertise. They try to dictate tastes, behaviours, and trends, so they might exploit their followers’ trust. And, much like prosperity-gospel preachers, they persuade people to follow their advice by promising great future returns. We’ve seen this in NFT scams, pump-and-dump crypto coins, and AI investment advice. Some of these figures are delusional. While others are cold and calculating in their efforts to exploit and extract wealth from those who trust them. Breaking The Spell The Power of Positive Thinking reinforces a delusional superstition. Fear itself becomes something to fear, avoid, or eradicate, rather than to listen to and respond to appropriately. It is also delusively aspirational, portraying capitalism as a system that rewards all who believe in it, while ignoring the inherent logic of a system that functions because of inequality. Peale follows in Napoleon Hill’s footsteps, believing that poverty and suffering are simply the result of poor thinking and insufficient passion and desire for wealth. This episode is part of the project I’m working on, ‘looking at notable books and figures in the self-help industry. It is about slowing down to examine and expand my own critical thinking. Get in Touch What else should I read as part of this project? Drop me a message and let me know!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

What if miracles are not rare events, but gifts that appear throughout every season of life? In this heartwarming and inspiring episode, Jewel Mesaros explores The Sweet Seasons of Miracles, sharing stories, reflections, and insights about faith, hope, perseverance, and the extraordinary moments that can emerge from everyday experiences. Drawing from personal experiences and spiritual perspectives, Jewel discusses how challenges, losses, triumphs, and unexpected blessings often become opportunities for growth and transformation. She explores the idea that miracles can take many forms—from profound life-changing events to small moments of grace that remind us of the beauty and wonder surrounding us. This episode invites listeners to reflect on the role of faith, gratitude, and perspective in recognizing life's blessings. How do people find hope during difficult times? What lessons can be learned from life's changing seasons? And how can openness to possibility help us discover miracles in places we least expect? Join us for a touching and uplifting conversation that celebrates resilience, faith, and the power of hope—where every season of life carries the potential for healing, inspiration, and unexpected miracles.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

What if wishing isn't childish… but one of the most powerful tools for creating your future? Today's guest reveals the surprising science that can turn wishful thinking into real-world results.   We all have wishes.   A healthier body. A thriving business. A loving relationship. More joy, freedom, abundance, and purpose.   But what separates a wish that stays a dream from one that becomes reality?   In this fascinating conversation, Rebecca Whitman sits down with author, speaker, and change catalyst Brownell Landrum to explore the powerful intersection of science, mindset, and manifestation. Brownell shares the research and real-world tools behind her book The Art & Science of Wishing, revealing how our brains, beliefs, emotions, and actions work together to help us create the life we truly desire.   Whether you're wishing for greater success, deeper fulfillment, better relationships, or a more balanced, beautiful, and abundant life, this episode will give you practical tools you can start using today.   In This Episode You'll Discover:   ✨ The difference between wishful thinking and effective wishing   ✨ Why many adults stop dreaming—and how to reconnect with your desires   ✨ The surprising science behind manifestation   ✨ How your brain helps you notice opportunities aligned with your wishes   ✨ The biggest mistakes people make when trying to manifest their dreams   ✨ How to turn ordinary wishes into “Cosmic Wishes”   ✨ The role of gratitude, visualization, emotion, and inspired action   ✨ How to create more balance, beauty, and abundance in every area of your life   ✨ Why giving yourself permission to dream may be the first step toward transformation   This episode is a beautiful reminder that your dreams matter—and that creating a life you love may be more within your control than you think.   Connect with Brownell Landrum:   Website: https://brownelllandrum.com   Book: The Art & Science of Wishing   Connect with Rebecca Whitman:   Website: https://www.rebeccaelizabethwhitman.com   Instagram: @rebeccaewhitman   If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more hope, possibility, and abundance in their life.   Remember: You are worthy of a balanced, beautiful, and abundant life.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

What if the only thing holding you back isn't a lack of discipline—but a belief you don't even know you have?In this episode, bestselling author Nir Eyal (Hooked, Indistractable, Beyond Belief) breaks down the science of limiting beliefs and reveals why positive thinking alone won't get you unstuck. If you've ever wanted to show up on video, grow your business on social media, or finally take action on goals you keep putting off—this conversation is for you.Whether you're a business owner afraid to post on LinkedIn, a real estate agent who wants to start making videos, or an entrepreneur stuck in analysis paralysis—this episode gives you a practical, science-backed system to change your beliefs and finally take action.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

At age 13, Dr. John Demartini left home after being told by the “experts” around him that his life would never amount to much. People claimed his physical and learning challenges were too much to overcome…Nearly six decades later, John is living the life none of those “experts” could've ever imagined, as a world-renown teacher who helps his students come to a greater understanding of human behavior and maximizing their potential.John shares his amazing journey from his early days as teenage surfer without a home, then explains why he gave up the self-help movement — it's a moral trap — and reveals the importance of asking the right questions of ourselves and others this week on Spirit Gym.Find out more about John and his work on his website and on social media via Facebook, Instagram, Linkedin and YouTube. Listen to his podcast, The Demartini Show, on Apple Podcasts, Spotify or wherever you listen to them.Also, John invites Spirit Gym listeners to take advantage of some free gifts:· Download his 7 Steps to Expand to the Next Level of Empowerment workbook.· Watch John's inspiring presentation, Awakening Your Astronomical Vision.· Complete the Demartini Value Determination Process, a 13-step process that helps you determine your highest values or priorities in life.· Take his master classes, Increase Your Deserve Level and Finally Get What You Want and Discover The Hidden Order and Its Power to Transform Your Life.Timestamps5:34 John leaves home at age 13 to hitchhike cross-country and surf.8:31 John's life-changing encounter with Paul Bragg.19:59 From learning-challenged to speaking to University of Houston students daily.35:20 “Everything that's going on our life is on the way to help us be our most magnificent self.”46:00 Lean into your uniqueness and authenticity with help from your teachers.53:29 The Demartini method.1:01:45 Holy curiosity.1:13:32 “I really believe all of the randomness that we have is missing information.”1:22:29 “The Master lives in a world of transformation, not the illusion of gain, loss, pleasure, pain or polarities.”1:27:39 John's research leads him to give up the self-help movement.1:39:32 “Quality questions are ones that make us aware of what we're unconscious of when we're interpreting things in this polarized way.”1:41:47 What is depression?1:54:56 True science and true religion mirror each other, but with different languages.2:03:25 John's definition of evil: An incomplete awareness of a mental construct.2:12:59 Good and evil: The only labels we impose on things that are exaggerations rather than synthesis.2:15:41 The soulmate question.2:31:05 “The first thing I tell my students: Whatever you perceive in me, let's find it in you.”ResourcesEssentials of Emotional Intelligence by Dr. John DemartiniSpecial Relativity and Classical Field Theory: The Theoretical Minimum by Leonard Susskind and Art FriedmanThe Principles of Quantum Mechanics by P.A.M. DuracThe C.T. Bauer College of Business at the University of HoustonDr. John Demartini's heated conversation with Aubrey Marcus on YouTubeThe Science of Mind: The Complete 1926 edition by Ernest HolmesThe Law of Eristic Escalation explained by Dr. John DemartiniThe Power of Positive Thinking by Norman Vincent PealeThe work of Jack LaLanne, Buddy Miles, Gottfried Wilhelm Leibniz, Claude Shannon, Frank Tipler, Stephen Wolfram, Vera Rubin, Sri Aurobindo, Stephen Hawking, Edward Edinger and EpictetusThe Schrödinger equationRudolf Clausius and the second law of thermodynamicsThe Boltzmann equationHeraclitis and the LogosWhat is Life? by Erwin SchrodingerGeocentrismThe RigvedaCosmic Consciousness: A Study in the Evolution of the Human Mind by Richard BuckeGate control theory by Ronald Melzack and Patrick WallThe Secret (film) on YouTubeThe Trans-Planckian problemPaul's podcast conversation with Sean O'LaoireFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeSpirit GymCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Hi Parents! Teens today are under more pressure than ever, and for many, that pressure turns inward as self-criticism, doubt, and negative self-talk. Learning how to support them through those moments, without trying to fix or dismiss their feelings, can make all the difference in how they see themselves and navigate challenges. In this episode, Dr. Dravon James, transformation specialist, author, and founder of Everyday Peace, shares how parents can help their teens build confidence, develop a stronger sense of self, and reconnect with a deeper sense of inner peace. Drawing from her decades of experience in leadership, coaching, and personal transformation, she offers a powerful perspective on how self-awareness, forgiveness, and mindset shifts can support emotional well-being in teens. The conversation explores how self-criticism shows up in teens, how parents can guide them toward more compassionate thinking, and why helping teens recognize their own strengths is key to building resilience. Dr. Dravon also introduces the idea that peace isn't something we have to find outside of ourselves, it's something we can learn to access and model for our children every day. For parents who want to help their teens move from self-doubt to self-trust, and from pressure to peace, this episode offers meaningful insights and practical ways to support that journey.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

The Power of Now - A Guide to Spiritual Enlightenment with Gilda and BarbaraIn this episode, we cover "Awakening to Divine Purpose-Stage 3 ~ Testing the Truths Section 03 The Power of Positive Thinking". Gilda Simonet and Barbara Wainwright are on a spiritual quest searching for Universal truth. We will read through this book from start to finish, one section at a time. We trust you will find value in each episode. We invite you to join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/Learn more about Barbara Wainwright and our Coaching Courses here: http://www.WainwrightGlobal.com 800-711-4346

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Hello, Beautiful...I'm so grateful you're here with me. Tonight, we open our hearts to wonder, imagination, and the magic that lives inside you. This guided meditation for kids helps children relax, build confidence, and connect with creativity, positivity, and peaceful sleep. Together, we'll explore mindfulness, calming breathing, and the beautiful power of believing in yourself. Love,

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Send us Fan MailGUEST: STEVE DEACE, from the Blaze, syndicated radio host and best-selling authorPresident Trump is relentlessly positive—about his abilities, his policies, and America. It's widely reported that the President was heavily influenced by Norman Vincent Peale's best-selling book from 1952, The Power of Positive Thinking. Peale was a minister at Marble Collegiate, a church in midtown Manhattan where Trump's family became members (but rarely attended).This likely explains why Trump chose Paula White-Cain to lead the White House Faith Office—she is cut from the same positivity cloth in the health, wealth, and prosperity movement where one “names and claims” God's blessings.So what does this have to do with the war in Iran? Trump's self-confidence, in his leadership, the U.S. military, and in his ability to “make deals,” has impelled him to undertake what no president previously dared—to take military action against Iran to keep them from developing a nuclear weapon with the goal of achieving peace in the Middle East. With the region's history of conflict going back to ancient times, this is an audacious objective.One of Trump's favorite adjectives is the word “great.” In late February, the war started “great” with the airstrike extermination of Iran's supreme leader and dozens of other commanders. The war continued to go great as the U.S. and Israel “decimated” Iran's military infrastructure and sank its navy. And now we're told the negotiations with Iran to end the war and give up their nuclear weapons ambitions are going great.But is that really true? One day the president says a deal is close. The next day we hear there's no deal. The reality is no amount of positivism can make a crooked stick straight—or open the Strait (of Hormuz), for that matter.Iran is crooked and intractable. Their Shia Muslim worldview is apocalyptic. They believe they will usher in the Twelfth Imam, the Islamic version of the messiah, through the conflagration of hostilities. This means they have no intention of peace with the U.S. and Israel, regardless of casualties and hardship. Their patience is long while the president must be mindful of the mid-term elections in November where he could lose power in the Congress.So how to reconcile the seemingly irreconcilable? Steve Deace, author and syndicated radio host for The Blaze, joins us this weekend on The Christian Worldview to discuss how the war with Iran can be concluded in a way that achieves the objective of keeping them from making nuclear weapons.We will also address how the war has exposed the deep rift on the right over Israel and the major inroads Islam is making in Western nations, including the U.S. And finally, we'll talk about Steve's new children's book, Why Independence Day? America is Great Because God is Good, and the call for Christians to use their spheres of influence to be salt and light in our changing country.----------------------Steve Deace podcastSteve Deace NEW book: Why Independence Day?

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Worry in life seems to come to all of us. For some, it can be overwhelming. Join Norb & Al as we discuss this timeless book that outlines proven methods to reduce anxiety in our lives. Resources:

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Master your inner world. These sleep affirmations help you identify and stop negative thought patterns, replacing them with a positive, encouraging inner dialogue. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Master your inner world. These sleep affirmations help you identify and stop negative thought patterns, replacing them with a positive, encouraging inner dialogue. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi my loves

Positive thinking has been sold to women as the answer to almost everything. But relentless positivity without truth-telling is not a mindset strategy — it's a suppression strategy. And today we talk about what actually works. Forced positivity papers over real problems and dismisses genuine emotions — and research shows it makes things worse. Courtney introduces realistic optimism as the evidence-backed alternative: a three-step framework that starts with honest acknowledgment rather than bypassing what's actually hard, and builds resilience on a foundation of truth instead of denial. Get your free chapter of The Consistency Code at https://theconsistencycode.com/freechapter #toxicpositivitymidlife #positivethinkingdoesntwork #realisticoptimismwomen #martinseligmanflexibleoptimism #thoughtmanagementover40 #emotionalsuppressionwomen #mindsetshiftmidlife #authenticresiliencewomen #howtostoptoxicpositivity #emotionalhonestywomen #midlifemindsettools #thoughtpatternsmidlifewomen  

Most athletes think their problem is confidence, discipline, focus, or mindset. So they try positive thinking. Visualization. Motivation. Meditation. More work. More pressure. And sometimes it helps… For a little while. Then the same fear, tension, self-doubt, overthinking, and self-sabotaging habits come right back. Why? Because those patterns were never random. They were built years ago to protect you. In Day 2 of The Dominance Blueprint, I break down why traditional mindset work often fails athletes, and why trying to "fight" your negative thoughts and emotions usually makes them stronger. You'll learn: Why pressure-filled habits become wired into your system How fear of failure and disapproval shape performance Why self-criticism becomes addictive The hidden connection between childhood pressure and present-day performance anxiety Why your bad habits aren't "bad",  they're protective The real reason athletes start hating the sport they once loved This episode will completely change the way you look at confidence, mindset, and self-mastery. And tomorrow, we'll talk about what actually works.

Send us Fan MailOkay, hear me out before you accuse me of trying to turn into your grandmother's motivational fridge magnet.This episode is not about pretending everything is amazing while your life is on fire. I'm not asking you to slap on a fake smile, repeat “I am a wealth magnet” seventeen times, and spiritually bypass your way through reality. In fact, I talk about why that kind of toxic positivity can actually make you feel worse.But dude… I also think a lot of us have swung way too far in the other direction.We are marinating in negativity right now. Doom scrolling. Catastrophizing. Convincing ourselves that menopause is an apocalypse, the world is collapsing, and one missed workout means we're physically declining in real time. And honestly? I think we need to positive the f*ck up a little.In this episode, I unpack the difference between old-school affirmation culture and evidence-based mindset work like CBT. We talk about why all-or-nothing thinking keeps people stuck in fitness, weight loss, and life in general. I share stories from clients who think they're either “being good” or completely blowing it, and why that mindset backfires every single time.I also go on a bit of a rant about menopause marketing because apparently women in their 30s are now being called “peri-preppers,” which honestly makes me want to launch myself into the sea.Mostly, this episode is about choosing a more balanced reality. Not fake positivity. Not denial. Just refusing to feed your brain a constant diet of helplessness and doom.Because yes, hard things exist. Negative emotions are part of being human. But so are hope, progress, resilience, strength, joy, and possibility.And if the quality of your life is the quality of the emotions you feel most often… then maybe it's worth asking yourself what emotional climate you're living in every day.What's Inside:Why toxic positivity and toxic negativity are both trapsThe difference between affirmations and evidence-based mindset shiftsHow all-or-nothing thinking sabotages fitness and weight lossMy honest thoughts on menopause marketing and identity-based thinkingLook, I'm not saying you need to fake positivity or pretend life isn't hard.I'm saying your brain is constantly collecting evidence for whatever story you feed it most often. And a lot of us are feeding ourselves a nonstop stream of doom, decline, and helplessness.You can acknowledge hard things without making them your entire identity.So here's my question for you:Where in your life do you need to positive the f*ck up a little?Let me know on Instagram. Mentioned in This Episode:LolalomusicAlthea CrimminsOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!

What if positive thinking is actually making things worse? I know that can sound strange. We are told endlessly that the key to a better life is to think more positively, to catch negative thoughts and replace them, to fill our days with affirmations. But in my experience, both personally and with clients, this approach tends to create more struggle, not less. When you affirm something you do not yet believe, part of you pushes back. And fighting thought with thought just gives you a busier mind. There is a story I love about a man on a riverbank pulling drowning people from the water. Others join in. Then one of them disappears upstream. The rest think he has abandoned them. But he went upstream to find out why people were falling in the first place. Managing the content of your thinking is working too far downstream. Going upstream means understanding the nature of thought itself. We are not the content of our thoughts. We are the ability to have thoughts. We are the sky, not the weather. And when we really see that, the mind settles by itself. Clarity returns. A genuine sense of okayness and possibility opens up, one that does not depend on thinking the right thoughts. If you are tired of fighting your own mind and want something more sustainable than positive thinking, this episode will offer you a completely different and deeply liberating perspective.

“Boy… you're the greatest, so act accordingly.”Those words from Pops weren't just encouragement… they were permission.In this episode of The Vibe Podcast, Kelly Cardenas dives deep into the power of identity, self-worth, discipline, focus, and the dangerous distractions that keep people from stepping into the life they were created for. So many people are sitting on acres of diamonds while waiting for permission that has already been given.The truth? One decision can shift everything.Drawing wisdom from Proverbs 15, Kelly breaks down how wisdom speaks life, why paying attention is one of the greatest investments you can make, and how comparison quietly steals joy, purpose, and momentum. This episode is a masterclass on personal growth, mindset transformation, emotional intelligence, faith, leadership, and becoming the person you were meant to be.If you've ever struggled with self-doubt, fear, distraction, lack of confidence, or feeling stuck… this conversation will hit home.This episode will challenge you to:• Work your land instead of watching someone else's• Stop renting your greatness• Build discipline over distraction• Understand that your hands expose your heart• Seek truth, wisdom, and purpose daily• Speak life over yourself and others• Act according to the greatness already inside of youTrending topics covered in this episode:Personal Development, Motivation, Leadership, Mindset, Self Improvement, Emotional Intelligence, Mental Toughness, Entrepreneurship, Faith, Discipline, Focus, Purpose, Confidence, Identity, Growth Mindset, Positive Thinking, Success Habits, Life Wisdom, Proverbs, Spiritual Growth, Motivation Podcast, Inspirational Podcast, Business Leadership, High Performance Habits, Self Worth, Authentic Leadership“Comparison is the thief of joy.”“Discipline costs less than foolishness.”“Wisdom speaks life.”Pops said it best:“Boy… you're the greatest, so act accordingly.”And maybe today…you finally believe it.

Visit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their talents, wisdom, and expertise into meaningful impact and income.Watch the YouTube version of this podcast at https://youtu.be/aveIUqvhWXoStart your day with a powerful reminder: good things are on their way to you. These morning affirmations will help you shift into a mindset of gratitude, increase your awareness of abundance, and build positive thinking patterns that support your goals, relationships, and overall well-being. By listening daily, you'll replace doubt and worry with trust, optimism, and a deeper sense of calm confidence. Words and music by Bob Baker (c) 2026.GET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysAll of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.PURCHASE my book, "The Power of Affirmations and Positive Self-Talk." Info at https://bobbakerinspiration.com/bookSend me a quick messageSupport the show

Like other self-help gurus of the time, Norman Vincent Peal targeted the lonely travelling salesman. But his message was also marketed to corporate executives, who were promised that the true power of positive thinking lay in the great dividends it would yield if they could sell it to their workforce. This episode of The Gentle Rebel Podcast builds on the first part of this mini-series, where we saw Peale’s roots in the New Thought movement of the 1800s. In this one, we examine how Peale encouraged a corporate embrace of positive thinking so that individuals would attribute all of their success and failure to the quality of their mindset and attitude. We look at the surprising role of Positive Thinking in the 2008 global financial crash. https://youtu.be/4U0Yk4Zryrw?si=JBLU4f-7VbPA6ZWU The Lonely Travelling Salesman and the Birth of a Corporate Tool In The Power of Positive Thinking, Peale recalls his encounters with travelling salesmen. They were on the road, feeling dejected, struggling to make sales, and lacking confidence. He prescribed visualisation, encouraging followers to “Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade.” Peale treats this lonely reality as an unchangeable and natural state of being. He doesn’t question the corporate culture that has made this a way of life for an increasing number of people. Instead, he offers a hand on the shoulder, with advice to ease the natural despair and unhappiness that accompany it. He quotes psychiatrist Dr. Karl Menninger, who said, “Attitudes are more important than facts.” He adds, “That is worth repeating until its truth grips you… You may permit a fact to overwhelm you mentally before you start to deal with it actually. On the other hand, a confident and optimistic thought pattern can modify or overcome the fact altogether.” In other words, it doesn’t matter what is true. What matters is what you want to be true. Believe wholeheartedly, and it will come to pass. This reminded me of a quote from Ivanka Trump’s self-help book, The Trump Card: Playing to Win in Work and Life, which is a descendant of Peale, with the family attending his church and being greatly influenced by his teaching. Ivanka wrote: “Perception is more important than reality. If someone perceives something to be true, it is more important than if it is in fact true. This doesn’t mean you should be duplicitous or deceitful, but don’t go out of your way to correct a false assumption if it plays to your advantage.” Motivational Downsizing and the Rise of Outplacement Firms Barbara Ehrenreich suggests, “In the hands of employers, positive thinking has been transformed into something its nineteenth-century proponents probably never imagined—not an exhortation to get up and get going but a means of social control in the workplace, a goad to perform at ever-higher levels.” The book also paved the way for “motivational downsizing”. Between 1981 and 2003, about 30 million full-time American workers lost their jobs due to corporate downsizings. Ehrenreich highlights how workplaces deliberately instil a positive outlook. Employers bring in motivational speakers and distribute free copies of self-help books. The 1998 mega–bestseller Who Moved My Cheese? was a big favourite for this, cleverly encouraging an uncomplaining response to layoffs. Shifting Responsibility Onto The Individual Companies were learning to shift responsibility from themselves to individuals. Outplacement firms were employed to groom laid-off workers, limit ill will, head off wrongful-termination suits, and protect against bad-mouthing by former employees. The owner of such a firm said, without irony, that “Losing a job is a step forward in your life.” This double-speak casts redundancy as a growth experience. A self-retreat. A deserved time out. Something for which you should be grateful. Ehrenreich recounts the story of an employee who was compelled to work with an outplacement firm after being laid off. He was advised not to discuss his job loss with anyone for a month. He later recalled, “It was good advice. I was so bitter, I would have said things that would have been bad for me.” This is a shrewd move that not only keeps potentially disgruntled employees quiet but also leads them to believe their greatest enemy is internal. In examples like this, the power of positive thinking really does pay dividends…for organisations. Did The Power of Positive Thinking Cause a Global Financial Crash? Ehrenreich writes that some of those who predicted the 2008 financial crash were warned to change their attitude or risk losing their job. Mike Gelband, who ran the real estate division of Lehman Brothers, expressed fears about what he believed to be a real estate bubble. He suggested to Lehman CEO Richard Fuld during his 2006 bonus review that they needed to rethink their business model. He was promptly fired. Two years later, Lehman went bankrupt. Lehman Brothers went against their own best interests to maintain this strange, superstitious belief in the magic of positive thinking. This mindset encourages us to see the messenger as the problem rather than as a gateway to knowledge and solutions. How Peale Cherry-Picked and Even Invented Bible Verses to Reinforce His Version of Reality Peale cites Job 3:25 from the Bible, “For the thing which I greatly feared is come upon me.” The story of Job is that he is a righteous man who loses his children, health, and wealth when God permits Satan to test his faithfulness. Peale takes liberties with his interpretation, writing, “If you fear something continuously, you tend to create conditions in your mind propitious to the development of that which you fear.” In other words, he blames Job’s attitude for the horrors inflicted on him by an external force (Satan). He then shares another Bible verse, “That which I have greatly believed has come upon me,” which may leave some people scratching their heads, because he has made it up. “It does not make that statement in so many words,” he continues. “And yet again and again and still again, the Bible tells us that if we have faith, ‘nothing is impossible’.” Peale paints fear as negative thinking and belief as positive thinking. So let’s run with this logic and apply it to Mike Gelband at Lehman Brothers. Gelband feared the housing bubble. According to Peale’s superstitious model, Gelband’s fear itself would have been the problem, not the risky loans, deregulation, or greed. That sounds extreme, doesn’t it? But it’s exactly what’s written in The Power of Positive Thinking. What Other Crises Are We Sleepwalking Into? This is a complete disregard for maturity, wisdom, and truth. When we view it this way, the power of positive thinking undermines our capacity to think clearly and critically when it matters most. It silences reason, logic, and insight. That IS powerful.