Podcasts about free yoga podcast

75+ minute episode. This sequence includes many (many) lunges. This sequence was inspired by a class I took which focused on the psoas muscles. The class culminates in an attempt at mermaid pose. I would encourage the listener to look up an image of this pose for guidance. 1-2 block(s), 1 strap, 1 blanket: helpful but not necessary

This episode is a nice blend of therapeutic movement and challenging sequences. Blocks and a strap will be helpful

This class spends a good deal of time/attention on opening hips and shoulders. If you've never done lotus pose before today might be your day! Strap and blocks may be useful.

Welcome to all the way LIVE – FREE Yoga Podcast with Faith Hunter! I’m Faith Hunter, a yoga instructor located in DC.  I have transferred all of my old blogs over to WordPress because in a few... Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.

Welcome to all the way LIVE – FREE Yoga Podcast with Faith Hunter! I’m Faith Hunter, a yoga instructor located in DC.  I have transferred all of my old blogs over to WordPress because in a few... Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.