Podcast appearances and mentions of max prokopy

The gang chat with Max Prokopy, director of the Speed Clinic at The University of Virginia.

In this episode we welcome back Max Prokopy to discuss can you have mindful excursion in your exercise, developmental kinesiology and much much more.

Today I am excited to welcome Max Prokopy to the show. Max has his masters degree in exercise physiology and a member of the UVA Speed Clinic. At the Speed Clinic they help people runners and walkers optimize their gait to remain injury free and increase their performance. Max and his team have helped both elite level runners to age groupers, and from age 10 to 80 come through their 2.5 hour evaluation process. When you arrive at the clinic you will run a little, watch a lot of video, and perform a battery of ex [...]

What does it take to make your workouts and golf game 18STRONG? Join us as Max Prokopy of the University of Virginia SPEED Clinic shares his expertise in the world of biomechanics and gives us in inside look at 3D analysis of the golf swing. Max does not just analyze the swing to measure data […] The post 18SP 024: Max Prokopy | Fixing the Hardware and Software of Your Swing appeared first on 18STRONG.

Max Prokopy addresses the serious problem athletes face when they follow the 10,000 hour rule, so famously written about by New York Times Best-Selling Author, Malcolm Gladwell in his book "Outliers".

In this episode Max Prokopy and I discuss how managing nutrition and hydradtion allows you to survive while walking 18 holes on a hot Florida afternoon, back injuries in golf, how anchors in swinging, throwing, and field goal kicking related to the golf swing… and much much more.

In this episode Max Prokopy and I discuss, how the brain and body learn to support specific motions, how people with ADHD people tend to gravitate towards the most efficient way to learn, crafting fun but safe exercise regiments for ADHD kids and a whole lot more.