Podcasts about Fixing

Nate Tice is joined by the Ringer's Sheil Kapadia to reveal their Christmas wish lists for eliminated NFL teams. With 14 teams already eliminated, the duo pick nine of the most interesting teams at the bottom of the NFL pecking order and provide the next big move they need to make as they climb back towards relevance. Sheil highlights the Cleveland Browns, Dallas Cowboys, New York Giants and Minnesota Vikings. Nate provides offseason fixes for the Kansas City Chiefs, Tennessee Titans, Miami Dolphins, Las Vegas Raiders and New York Jets. Nate & Sheil wrap up with a lightning round of biggest needs for a few the rest of the eliminated teams, including the Arizona Cardinals, Atlanta Falcons, Washington Commanders and more.(4:45) - Browns(12:40) - Chiefs(22:20) - Cowboys(31:35) - Titans(38:55) - Giants(50:05) - Dolphins(57:45) - Vikings(1:06:40) - Raiders(1:09:45) - Jets(1:15:20) - Lightning round! Subscribe to Football 301 on your favorite podcast app:

In this episode of the 18Forty Podcast, we speak with Shais Taub, the rabbi behind the organization SoulWords, about shame, selfhood, and authenticity. In this episode we discuss:How are we to deal with the pain of embodiment and individuation?How does one uncover their mission in the world and align their life with the transcendent?How can we work to reorient our desires toward the right things? Tune in to hear a conversation about the interior experience of fragmentation from Ultimate Being. Interview begins at 10:28.Rabbi Shais Taub is a well-known figure in Jewish teachings and personal development and delivers Torah lectures and classes worldwide. He is renowned for his ability to make complex ideas accessible. He heads SoulWords.org and serves as scholar-in-residence at Chabad of the Five Towns in Long Island, New York.References:God of Our Understanding by Shais TaubSin•a•gogue: Sin and Failure in Jewish Thought by David BashevkinTop 5 by David BashevkinSeinfeld: “The Soul Mate”"Eric Adams on Dyslexia, Trauma, and Fixing What's Broken in Politics”Unbreakable Kimmy SchmidtFor more 18Forty:NEWSLETTER: 18forty.org/joinCALL: (212) 582-1840EMAIL: info@18forty.orgWEBSITE: 18forty.orgIG: @18fortyX: @18_fortyWhatsApp: join hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

Two freelancers. Both relying on referrals to bring in clients. One is fully booked solid with a 3-month waiting list. The other is barely scraping by. What makes the difference? These 7 “Referral Killers.” Get them wrong, and you'll struggle for clients. Fix even just one of them, and you'll get more leads and higher-quality projects. In this episode, we cover: How to give yourself a “referrability score” The secret force multiplier that makes all the difference How one freelancer spent $927 to land over $32,000 in projects (plus repeat projects and referrals) How to determine your #1 referral killer and fix it FAST For full show notes, visit https://6figurecreative.com/394

Ryan Greigg and Jacqueline Smith explore the transformative potential of the 15 Point Plan to boost energy and reduce stress. They discuss the interplay between psychological and biological factors, emphasizing the brain's role as an upgradable performance machine. Highlighting insights from a recent Metrics Mastermind event, they examine key neurochemicals like dopamine, oxytocin, serotonin, and endorphins. Greigg and Smith advocate for checking biological levels to optimize performance. They underline the responsibility to be at their best for clients and family, urging listeners to enhance personal well-being for improved business and personal lives. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

In 2026, I want you to stop fixing your emails last—because it's costing you money.The last two case study episodes of this podcast prove it.In this episode, I break down why “broken workflows” are usually a communication problem, not a tech problem, why client communication has to come before workflows, and what finally clicked for me after recording those two case studies.There's a shift coming to Email Like You Mean It in 2026—and this episode explains why.

A CMO Confidential Interview with Kate Bullis and David Wiser, Managing Partners and Global Marketing Practice Leaders for ZRG Partners. Kate and David translate their extensive search experience to classify common mistakes into "movie themes" and share tips on how to recognize if you are directing or reading for a part in a disaster film. From "Play It Again, Sam," to "No, No, It's Really A CMO Role!" to "Death by Committee!" they describe the all-too-familiar plotlines and how to tear apart the hype from the facts. Hints: Look at the dashboard, listen to the questions and beware of the "Hands on the keyboard" role. Tune in to hear why companies should focus on outcomes versus qualifications and why you should always check your Zoom background. What are the five bad “movies” CEOs and boards keep remaking when they hire CMOs—and how do you avoid starring in one? Mike Linton sits down with ZRG Partners' Kate Bullis and David Wiser to unpack 2025's CMO market, why early-stage hiring should rebound, and how capital and IPO activity reset expectations from “profit at all costs” back to growth. They break down the most common failure modes—chasing a playbook, hiring an “orchestra,” titling a demand-gen job as “CMO,” forcing marketing to “stay in its lane,” and letting committees kill momentum—and the exact questions candidates and CEOs should ask to surface scope, KPIs, authority, and alignment.You'll hear red flags like “hands-on keyboard,” why the KPI dashboard effectively *is* the job description, and how cross-functional interviews reveal whether a CMO will be a strategist or an order taker. David and Kate close with urgency discipline for searches and a three-year business-back plan for defining the role.CMO Confidential, Mike Linton, ZRG Partners, Kate Bullis, David Wiser, CMO hiring, marketing leadership, executive search, CEO, board of directors, hiring mistakes, KPI dashboard, hands-on-keyboard, demand generation, brand vs performance, org design, stay in your lane, death by committee, playbook vs framework, 2025 job market, private equity, IPOs, marketing strategy, B2B marketing, growth vs profitability---Chapters00:00 – Welcome & show setup01:08 – Meet Kate Bullis & David Wiser (ZRG Partners)01:32 – 2025 CMO job market outlook02:56 – Where hiring rebounds first (startups vs. public)04:24 – From profitability snapback to growth focus05:35 – Theme 1: “Play it again, Sam” (playbook thinking)06:48 – Frameworks over playbooks: why “fetch” fails08:16 – KPIs as the real scope: the dashboard test10:08 – Theme 2: “I want the orchestra” (do-it-all CMO)12:44 – Red flag: “hands-on keyboard” and checkbox hiring14:19 – Theme 3: “No, really, it's a CMO role” (but it's demand gen)15:31 – B2B trap: title inflation and scope mismatch18:25 – Measure what matters: aligning title, work, and KPIs19:00 – Theme 4: “Stay in your lane” (the Yes Center)20:20 – Sales/product-driven constraints and influence22:00 – Theme 5: “Death by committee” (misalignment & vetoes)23:18 – Fixing alignment: who decides and how25:26 – Why bad movies still get made: urgency and drift27:54 – The other mistake: lack of urgency in searches28:43 – Funniest recruiting moments (Zoom era)30:21 – Practical advice: define the next 3 years, then the role31:29 – Wrap and where to listenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) Treasury Secretary Scott Bessent joins the show (0:55) Recapping 2025 and the state of the economy (3:13) Tariffs: Leverage, legal challenges, implementation (15:20) Affordability: inflation, BLS data, interest rates (23:00) The Fed: biggest mistakes, how we got a 15 year asset bubble, rate cycle, appetite for US debt, Fed Chair candidates (42:44) Focus on Main Street, taking equity stakes in American companies (50:40) Tax cuts, Trump accounts, economic legacy Follow Secretary Bessent: https://x.com/SecScottBessent Referenced in the show: https://www.international-economy.com/TIE_Sp25_Bessent.pdf Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect

In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz fix the hidden hangover of holiday debt. ---

On this week's episode of Inside West Virginia Politics, our guests join Rick Johnson to discuss foster care issues, Martinsburg's growth, holiday travel and state of West Virginia infrastructure.

The first round of the College Football Playoff is in the books. Oregon, Ole Miss, Alabama and Miami move on to the quarterfinal matchups on New Year's Eve and New Year's Day. While some of the matchups in the first round this season were more competitive than last year, the lop-sided victories over the Group of Five schools, Tulane and James Madison, have sparked debate on whether there should be G5 schools in the CFP. Andy Staples and Steven Godfrey have a heated debate on this topic. Ross Dellenger also joins in as the three discuss what changes should be made for future College Football Playoffs. Then, they dive deeper into the matchup that saw Alabama come away victorious. The guys discuss all of the talk, leading up to the game, about Kalen DeBoer and if he would be leaving for Michigan or potentially even fired if he lost this game. They also talk about how Alabama handled their early deficit, in contrast to how they played in the SEC title game, and if the Crimson Tide can make a run.Later, the guys discuss the Michigan coaching search and where it is at. DeBoer appears to be out, especially since he is still in the CFP, and now Michigan's rumored other target is off of the table. Arizona State's Kenny Dillingham has signed an extension to stay with the Sun Devils, eliminating him from the Michigan opening. Biff Poggi is the interim head coach. Is there a chance he could become the permanent choice? Some other ideas are tossed out about a coach with the last name Harbaugh and a coach who just stepped down in Utah. Come get caught up on all things CFP and beyond with College Football Enquirer.0:00:00 - Recap of the CFP First Round8:38 - Changes the CFP should make32:38 - Alabama comes back to beat Oklahoma46:29 - Update on Michigan's coaching search Subscribe to the College Football Enquirer on your favorite podcast app:

Matt and Rob furrow their brows, wipe blood from their noses, discuss the new playtest of the Psion, and reveal what their powers of precognition has already made known to them! Psion Playtest Matt's Psimple Psion The Mystic Episode 20: Fixing the Mystic and Artificer Music: Pac Div - Roll the Dice Follow Dungeon Master of None on Blue Sky: https://bsky.app/profile/dmofnone.bsky.social   Join our Patreon for bonus episodes: https://www.patreon.com/DungeonMasterOfNone   Join the DMofNone Discord!

The Constitution Study with Host Paul Engel – What about Obamacare? Do you remember the promises they made? Saving $2,500 each year, keeping your doctor, and keeping your insurance. All lies. Yet to make things “better,” Congress wants to do more of the same. Would anyone be surprised when things get worse? What about the promises of reducing drug prices? Except they haven't gone down, they've gone up...

Big O talks Fixing the Dolphins 121925

Fixing a transmitter with a rubber mallet (it's not what you think). Installing Windows 11 on a Raspberry Pi could be worth it. HackRF firmware goodies. Mike's new toy. 59:39

Is a car that wins a Formula 1 race the best choice for your morning commute? Probably not. In this sponsored deep dive with Prolific, we explore why the same logic applies to Artificial Intelligence. While models are currently shattering records on technical exams, they often fail the most important test of all: **the human experience.**Why High Benchmark Scores Don't Mean Better AIJoining us are **Andrew Gordon** (Staff Researcher in Behavioral Science) and **Nora Petrova** (AI Researcher) from **Prolific**. They reveal the hidden flaws in how we currently rank AI and introduce a more rigorous, "humane" way to measure whether these models are actually helpful, safe, and relatable for real people.---Key Insights in This Episode:* *The F1 Car Analogy:* Andrew explains why a model that excels at the "Humanities Last Exam" might be a nightmare for daily use. Technical benchmarks often ignore the nuances of human communication and adaptability.* *The "Wild West" of AI Safety:* As users turn to AI for sensitive topics like mental health, Nora highlights the alarming lack of oversight and the "thin veneer" of safety training—citing recent controversial incidents like Grok-3's "Mecha Hitler."* *Fixing the "Leaderboard Illusion":* The team critiques current popular rankings like Chatbot Arena, discussing how anonymous, unstratified voting can lead to biased results and how companies can "game" the system.* *The Xbox Secret to AI Ranking:* Discover how Prolific uses *TrueSkill*—the same algorithm Microsoft developed for Xbox Live matchmaking—to create a fairer, more statistically sound leaderboard for LLMs.* *The Personality Gap:* Early data from the **Humane Leaderboard** suggests that while AI is getting smarter, it is actually performing *worse* on metrics like personality, culture, and "sycophancy" (the tendency for models to become annoying "people-pleasers").---About the HUMAINE LeaderboardMoving beyond simple "A vs. B" testing, the researchers discuss their new framework that samples participants based on *census data* (Age, Ethnicity, Political Alignment). By using a representative sample of the general public rather than just tech enthusiasts, they are building a standard that reflects the values of the real world.*Are we building models for benchmarks, or are we building them for humans? It's time to change the scoreboard.*Rescript link:https://app.rescript.info/public/share/IDqwjY9Q43S22qSgL5EkWGFymJwZ3SVxvrfpgHZLXQc---TIMESTAMPS:00:00:00 Introduction & The Benchmarking Problem00:01:58 The Fractured State of AI Evaluation00:03:54 AI Safety & Interpretability00:05:45 Bias in Chatbot Arena00:06:45 Prolific's Three Pillars Approach00:09:01 TrueSkill Ranking & Efficient Sampling00:12:04 Census-Based Representative Sampling00:13:00 Key Findings: Culture, Personality & Sycophancy---REFERENCES:Paper:[00:00:15] MMLUhttps://arxiv.org/abs/2009.03300[00:05:10] Constitutional AIhttps://arxiv.org/abs/2212.08073[00:06:45] The Leaderboard Illusionhttps://arxiv.org/abs/2504.20879[00:09:41] HUMAINE Framework Paperhttps://huggingface.co/blog/ProlificAI/humaine-frameworkCompany:[00:00:30] Prolifichttps://www.prolific.com[00:01:45] Chatbot Arenahttps://lmarena.ai/Person:[00:00:35] Andrew Gordonhttps://www.linkedin.com/in/andrew-gordon-03879919a/[00:00:45] Nora Petrovahttps://www.linkedin.com/in/nora-petrova/Event:Algorithm:[00:09:01] Microsoft TrueSkillhttps://www.microsoft.com/en-us/research/project/trueskill-ranking-system/Leaderboard:[00:09:21] Prolific HUMAINE Leaderboardhttps://www.prolific.com/humaine[00:09:31] HUMAINE HuggingFace Spacehttps://huggingface.co/spaces/ProlificAI/humaine-leaderboard[00:10:21] Prolific AI Leaderboard Portalhttps://www.prolific.com/leaderboardDataset:[00:09:51] Prolific Social Reasoning RLHF Datasethttps://huggingface.co/datasets/ProlificAI/social-reasoning-rlhfOrganization:[00:10:31] MLCommonshttps://mlcommons.org/

The Constitution Study with Host Paul Engel – What about Obamacare? Do you remember the promises they made? Saving $2,500 each year, keeping your doctor, and keeping your insurance. All lies. Yet to make things “better,” Congress wants to do more of the same. Would anyone be surprised when things get worse? What about the promises of reducing drug prices? Except they haven't gone down, they've gone up...

Steve Hayes is joined by Kevin Williamson, Jonah Goldberg, and Grayson Logue to discuss recent reporting on the Biden administration's handling of the asylum crisis and the Vanity Fair interview with top Trump administration staff. The Agenda:—Reporting on Biden's immigration failure—Indecision in the Biden admin—Fixing the asylum crisis—When Democrats gave up—Susie Wiles' interview with Vanity Fair—Distracting from Trump's obscenities—Loyalty in Trump's second term—The strange affordability address—NWYT: Holiday roadtrip tips The Dispatch Podcast is a production of ⁠⁠The Dispatch⁠⁠, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of our articles, members-only newsletters, and bonus podcast episodes—⁠⁠click here⁠⁠. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠⁠by clicking here⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Las Vegas Raiders on SI Senior Beat Writer Hondo Carpenter breaks down the Silver and Black from inside the facility on the latest edition of the Las Vegas Raiders Insider Podcast on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices

California has the highest cost of living, crushing taxes, growing homelessness, and a government that seems addicted to regulation and spending. Sheriff Chad Bianco says the “California Dream” is slipping away — and he's running for Governor to bring it back.In this episode of Life Lessons with Dr. Bob, Sheriff Bianco lays out a blunt law-and-order case for why the state is failing — and what he says it will take to reverse course: cutting red tape, making California business-friendly again, confronting the homelessness crisis with treatment that actually works, and restoring public safety as the state's first responsibility. He also addresses attacks and "controversies" surrounding his record and explains why he can win as a Republican in the histroricly blue California.In this conversation, they break down:⚪Why Bianco says California's policies are driving people and businesses out⚪Homelessness, mental illness, and the “homeless industrial complex”⚪Taxes, regulation, and why housing costs are so high⚪Sanctuary-state law (SB 54) and the real-world public-safety effects he argues it creates ⚪COVID-era enforcement: masks, closures, and public trust⚪How he plans to win independents — and even some DemocratsLearn more about the campaign: BiancoForGovernor.com If you enjoyed this episode, subscribe for more conversations that challenge the narrative and defend the idea that America — and California — can still be the land of opportunity.

Inspire, Empower & Educate with Neil & Rychin Kansal (@thekansalclunker) where they share their biggest lessons learned and words of wisdom!   Find out more about them at Website: https://www.thekansalclunker.com/ Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

This week's episode is an in depth conversation with Seyi Akiwowo an expert in technology and online safety. Seyi is the author of How to Stay Safe Online and founder of online safety NGO, Glitch among many other things.This week's podcast is our last before the Christmas break. Thank you for your continued support, and we'll see you in 2026.Support us on ⁠⁠⁠⁠⁠⁠PATREON⁠⁠⁠⁠⁠⁠ - get bonus episodes, a weekly newsletter and become a part of our members-only WhatsApp community.Email us at ⁠⁠⁠⁠⁠⁠info@overunderpod.com⁠⁠⁠⁠⁠⁠Sign up to the newsletter at ⁠⁠⁠⁠⁠⁠www.overunderpod.com⁠⁠⁠⁠⁠⁠Follow us on all socials @over_under_pod_Check out Seyi's book here:⁠https://www.penguin.co.uk/books/445484/how-to-stay-safe-online-by-akiwowo-seyi/9780241535219⁠

It is FORE Friday, folks! The weekend is on the tee, the fairways are calling, and we are here to get your mind right before you take that first swing on Saturday morning.I'm your host, Daniel Guest, and today we are talking about a tragedy I see on the driving range every single week. It's the tragedy of hard work... applied to the wrong problem.If you've ever practiced for three hours, hit 200 balls, and walked away hitting it worse than when you started... this episode is for you. Let's tee it up."The Trap: The Whac-A-Mole GameHost: "So, here is the scenario. You played last weekend, and you were slicing the ball off the planet. You go home, you open up YouTube, and you search 'How to stop a slice.'You find a great tip. The pro says, 'You're coming over the top, so you need to drop your hands inside.' You go to the range, you grind on dropping your hands inside, and suddenly... you start hooking it into the parking lot. Or worse, you start shanking it.Why? Because you were trying to fix a symptom, not the cause."Host: "In golf instruction, many call this 'Whac-A-Mole.'You see the club face is open? You try to flip your hands to close it.You see a 'chicken wing' left arm? You try to glue your elbow to your ribs.But here is the hard truth: 90% of what you feel and see in your swing is a reaction, not an action."Key Takeaway: Your body is smart. It is constantly compensating. If you try to fix the compensation (the symptom) without fixing the root cause, your body will just invent a new compensation that is usually worse.The Concept: The Big DominoHost: "So, how do we stop wasting time? We have to find the Big Domino.I want you to imagine a row of dominos.Domino 1 is your Grip.Domino 2 is your Setup.Domino 3 is your Takeaway.Domino 10 is that ugly Chicken Wing at impact.If you spend all your time trying to fix Domino 10 (the chicken wing), you are fighting a losing battle, because Dominos 1 through 9 have already fallen over and pushed it there.You have to work on the earliest fault in the chain."Host: "Let me give you a real-world example. I had a student recently who was desperate to fix his 'over-the-top' move. He had been trying to swing out to the right for months.I looked at his swing. His grip was incredibly weak (turned too far left). Because his grip was weak, the clubface was open. Because the face was open, his brain knew that if he swung from the inside, he'd hit it 50 yards right. So, his brain forced him to come over the top just to pull the ball back into the fairway.The 'over-the-top' move wasn't the fault. It was the only thing saving him!We fixed the grip (The Big Domino). Suddenly, the face was square. His brain said, 'Okay, I don't need to pull this anymore,' and his swing path straightened out naturally. We fixed the grip, and the swing path fixed itself."The Action Plan for the WeekendHost: "So, for this FORE Friday, here is my challenge to you. I want you to stop guessing.If you are heading to the range this weekend, do not just start trying random tips you saw on Instagram. 1. Record your swing. You cannot fix what you cannot see. 2. Look at the setup first. Grip, Alignment, Stance, Posture. This is usually where the 'Big Domino' lives. 3. Verify, don't guess. If you think your problem is your downswing, prove it. But I'd bet you a sleeve of Pro V1s that the problem actually started in your takeaway."Host: "And if you can't find the fault? Ask for help. That is what we are here for at Imagen Golf. Stop being the hero who tries to perform surgery on themselves. Let a doctor look at the MRI."Host: "Golf is hard enough without working on the wrong things. Be efficient with your practice. Find the root cause, knock down that first domino, and watch the rest of your swing fall into place.Have a fantastic weekend, hit 'em straight, and as always... here's to playing the game you've always imagined.See you next week!"

A Holiday Haunting: Part 3 Jack, Erin and Lucy deal with the final complication; Based on a post by zeon 67. Listen to the ► Podcast at Explicit Novels. Jack visits the Franklin Home. Jack opened his eyes. He was instantly wide awake. It didn't take him long to realize that Jack was somewhere else, definitely not his bedroom. He was in his living room; yeah, it had to be. The room had the same shape, but there were no lights, electronics or anything modern. Ornate wood and gold-framed paintings filled the walls. The room felt smaller, but Jack noticed a massive fireplace that must have been removed before his parents bought the house. He had to be in 1898. It was the only thing that made sense. An older man walked into the room, but he didn't notice Jack sitting on the chair. Again, Jack was quick to understand; he was the ghost this time around. He couldn't touch anything, but could sit and stand, like Erin after the s ance. Looking down, he found himself wearing the same clothes before the ritual. The older man looked like he was in his sixties, overweight and balding salt and pepper hair. He reminded Jack of a railroad baron in old westerns. He had these large sideburns that went down to his chin. Jack couldn't help but stare at him. He guessed that the man was Jedediah Franklin. He poured himself a glass of whiskey and stood next to the fire. Jack could hear him speaking to himself but couldn't make out what he was saying. They were soon joined by another. A woman, in her sixties, walked into the room. Stone-faced and with grey eyes, she looked miserable. She was wearing this dark blue, nearly black ruffled dress that had this deep, sweeping skirt. If the man was Jedediah Franklin, she had to be Alice Franklin. She joined her husband at the fire and said, "Where is Robert?" "In the library," he answered. "And that jezebel?" "Fixing herself supper." "She cannot stay. She talks about marriage." "We cannot just force her out," Jedediah Franklin said, staring at the fire. "What? Let her marry your only son?" He turned and glared at his wife, "You think I would allow that Irish fucking whore to be part of this family? No, she must be silenced. She cannot speak to anyone about this." Alice Franklin slowly smiled and said, "Then we are at agreement. But it must be tonight." They both nodded and turned to watch the fire. Jedediah Franklin snaked an arm around his wife's waist while she rested her head on his shoulder. It would have looked like a heartwarming moment, but they were planning a murder, and it just pissed off Jack even more. The way they talked about death, so casual and just to avoid a minor scandal, disgusted Jack. Needed to get away, Jack caught Erin walking past in the hallway. He ran after her, following her into the kitchen. "Erin? Erin?" He said, standing in front of her. She didn't respond. It wasn't the Erin he knew. She had her hair tied in a bun, her face disinterested and a little tired. She slowly washed the dishes, staring dead-eyed at the water. Jack then followed her as she went about with her chores. He had called out for Erin, his Erin, but only got silence. Going back to the alive-Erin, Jack got it. He needed to see her die, to understand what happened to her. It made sense to him. A younger man, looking like a mix of Jedediah Franklin and weirdly enough for Jack, himself. Robert. Dressed in a black three-piece suit, he didn't have his father's impressive muttonchops but a simple beard. Jack watched him stare at Erin, taking in her every movement as she did her chores. Erin was putting away a jar, leaning up to place it in a cabinet when Robert approached her. He quickly trapped her in the corner of the room. He smiled and said, "Erin." She jolted, nearly dropping the jar. Erin then turned and clutched her chest. "Oh Robert, you frightened me." "I have to see you tonight." Robert stroked her cheek and grinned. "In the attic?" "Your mother and father?" "Please," he replied. Erin nodded. Lucy's Post Coital. Lucy shook awake. She was on Jack's bed, naked and warm. Her hand slithered down her nude body, liking how it felt, stopping at her crotch. A big dirty smile appeared on her face as Lucy slid her hand between her legs. Jack's cum dripped out, coating her fingers and her thighs. The guy knew how to fuck; she'd give him that. It was a hot show. But Lucy turned her head and realized that she was alone. No Jack. No Erin. She jumped off the bed and yelled their names. It was getting close to two in the morning. Lucy ran to Jack's bathroom and cleaned herself up, she usually would take her time with post-sex cleanup, but she rushed through it. Lucy then emptied out her overnight bag and quickly got dressed. Opening the grimoire, she tried to find clues on what had happened. Sex magic and resurrecting the dead don't make people disappear. Frantically flipping through the pages, this was not supposed to happen. Lucy could feel her heart thumping, and her hands were trembling, where did she send Erin and Jack. She then heard a thud from downstairs, and Lucy stopped. This was getting weird. Jack's parents, she realized. Fuck, if they were awake, she will be in a lot of trouble. "Shit! Shit! Shit!" Lucy yelled to herself and ran out of the room. An Attic Nightmere. Jack had followed Robert upstairs to the attic. He struggled to see how the space would be turned into his bedroom. A massive trunk, a decrepit dollhouse and an ancient full-length mirror covered in rust were the only things that filled the space. It looked more like a scene from a clich d horror movie. While Robert waited on Erin, Jack circled around him. He had this vibe that Jack really hated. Like he was some entitled frat boy. Jack had read about him, failed business ventures, multiple marriages, some for money. Robert finally lost it all in 1929 and disappeared from public record. They both turned, hearing someone coming up. Erin was carrying a lantern as she walked to Robert, a big smile on her face. This wasn't going to be pretty, Jack said to himself. "Robert," she said, resting the lantern on the trunk. Erin then gave him a long hug, wrapping her arms around him. Robert just kept his arms by his sides and looked away. Jack sighed, knowing that there was no point in getting angry. She then kissed him and said, "I'm so sorry. I was a fool and the drink got on me." "It is fine, my darling." Robert then rested his hand on her stomach. "Are you?" "No. I am not with child." Erin glanced at this hand and then back up, hopeful. "I want to be; with you." "I wish that as well. But soon. I; we have dealings that need to be cleared. But I wish it too. And when these deals;" Jack couldn't watch Robert struggle to pacify Erin with vague words anymore. He saw something move behind Erin. There was someone else. The figure then struck Erin in the back of the head. It took a step closer, Jedediah Franklin with a fireplace poker in his hands. Erin was on the floor, bleeding but still alive. Her eyes focused on Robert, and she called out his name. The elder Franklin aimed the poker and swung for the final blow. He had to look away. Jack couldn't watch her die; it was too much. But there Erin stood, alongside Jack; her hair undone and flowing and looking at him. Her apron was gone, and she had undone the first two buttons of her shirt like before. Her face dropping and she raised a hand, blocking her view of her own dead body. "I always hated this moment. Watching my body handled like meat," Erin said. Her tone was more of annoyance and disgust than sadness. "I'm so sorry." Erin took his hand and held it close to her. "There's nothing you could've done. This is where I was, whenever I wasn't with you. Seeing my death over and over." "Was that why you didn't want to believe in the ritual?" "Somewhat. While I couldn't touch anything, and possibly be treated as some curiosity. I would have taken being a specter than watch this again." Alice Franklin had joined them in the attic. She held on to the lantern as Jedediah and Robert lifted Erin's dead body, directing them down the stairs. Jack visibly winced as he heard the Franklins mock Erin and ask if someone should have done the last rites. "There is something that I must tell you," Erin said, taking a step closer. Their faces inches apart. "When Patrick died, he lost all our money in a card game. I was told that I've become too old to marry and I should just work. The Franklins gave me a job and I felt that was it. Then I met Robert. I felt my life had begun again." Erin gave a faint smile and carried on, "We courted for a few months, until he took me while his mother and father were in New York. Weeks passed and I thought that I was with child. I told him and he choked me." "I knew that I picked the wrong man. But still believed that I could be something more than a maid through him. That he could take me away from a bucket. Now I have you. You make me hopeful. What I want to say is that I love you. I know I am this spirit and; Jack interrupted her and said, "I love you too." He grinned. They kissed again. Erin wrapped her arm around his neck, pushing herself against his chest. She parted her lips and moaned, welcoming Jack's invading tongue. He had his hand resting on the small of her back, not letting her go, and their tongues twirled. Erin then broke their embrace. Her lips turned into a smirk; she had a dirty idea. "Let's leave. I hated this room. Well, until it was changed." She then took him downstairs. Both were soon running and laughing. Erin pulled him into the master bedroom and pushed him onto the bed. This room would later belong to Jack's parents. Thankfully for him and his erection, the room was completely different in 1898. A lot of heavy furniture, with drapes everywhere and a parquet floor. He was lying on the bed, a four-poster bed that was made out of solid wood, while the mattress was very soft and lumpy. Erin crawled and laid next to him. She quickly got on top of him and stared into his eyes, a small smile forming on her face. She pressed her lips to his, swiftly parting them and sliding her tongue out. The tips of their tongues met again, snaking over each other as their bodies grinded. They tore through their clothing, ignoring any damage as they got nude, Erin especially not caring at the state of her ripped uniform. She wished to never see it again. Jack kissed down her neck and reached her milky, perky tits. He instantly attacked them with his mouth, giving both nipples considerable attention. Erin's breathing was becoming more rapid; a deep, warm glow rippled from her crotch. She pulled Jack up, her eyes drifted down, focusing on his powerful erection. It was making her mouth water. She wanted another taste. Her delicate, soft fingers wrapped around his heavy shaft, and she looked back at Jack. Smirking at him. Just like minutes, hours or maybe days before, Erin kneeled in front of Jack's cock. She had no explanation for why he was here, in purgatory with her, but if this was to be the end, she really wanted one more taste of his cock. She made him groan as she brushed her lips against his swollen head. Erin parted her lips, ready to suck on his tip, but stopped. She looked up at Jack; he had this kind look, his eyes dilated, and he just smiled back at her. Erin could feel herself glow, and she went back to his cock, carefully guiding the head to her waiting mouth. She was scared for a moment, missing Lucy's guiding voice. But soon, Erin's cravings took over and she slurped on his tip, swirling her tongue around it. Erin then wrapped her fingers around the shaft, looked Jack in the eye, slowly bobbing her head up and down. It was easier this time. Erin felt more confident in swallowing his cock. She scooted forward, her perky tits pressing on his balls as she took in another inch of his cock. "Oh, god. Erin," Jack said, stunned. He couldn't believe the change in Erin. She was swallowing more and more of his cock with complete ease. But they both stopped and looked up; they had a visitor. Alice Franklin walked around the bed, going to the dresser, totally ignoring them as she searched the drawers. Jack pulled his focus away from her to Erin; she looked as confused as he was. She released his cock from her lips but slowly stroked it as she stared at Mrs. Franklin. Seconds passed, but there was no reaction from the older woman. Jack waved at her and even Erin called her name, addressing her formally as she used to do. But Mrs. Franklin didn't respond. She didn't just ignore them; to them, it felt like couldn't see them at all. Jack stroked Erin's chin and pointed to his cock. Erin grinned and lowered her mouth down, sensually kissing the tip. She then ran her tongue up and down the underside of his shaft before swallowing the head. Jack moaned again. Erin firmly sucked on the head, slurping on it as her hand worked the shaft. She had her eyes on him, watching Jack's contorted face. He loved it. Erin now hunched over Jack's cock, ready to take more of it. She took him deeper and deeper, his head grazing the back of her throat. She remembered Lucy's advice, taking it slow and breathe. Erin didn't gag, her throat stretched out and eagerly taking his full length. "Erin! Fuck. That feels so good." Erin was ecstatic hearing those words and moaned on his cock. She had her lips pressed against his crotch, completely buried and held him there till her eyes started to water. Slowly, Erin pulled back and wrapped her hand around his wet, drool-covered shaft, pumping her fist as she sucked on Jack's throbbing tip. With her eyes locked on his, Erin bobbed her head on his cock. She pulled her hand back and forced the rigid pole into her throat again. Jack grunted in appreciation, shuddering as he felt her tongue. He reached out, brushing strands of her auburn hair away from her face. He couldn't believe it, a teenage crush that he was now in love with, enthusiastically sucking on his cock. With his other hand, Jack grasped her perky tits, squeezing the flesh to her delight. Alice Franklin returned to the room, joined by Jedediah. But both Jack and Erin didn't care. She stayed focus on his cock, moaning on his shaft as she felt Jack pinch and pull her nipples. She actually wished the Franklins could see her, sucking a penis in their bed. "Oh god, Erin. I'm going to cum soon if you keep that up." Erin as tasted his precum, she remembered Lucy showing her videos of women swallowing men's semen. Seeing those women and recalling when she caught Lucy and Jack together, she was intrigued. She pondered the taste and how it would feel. She pulled his cock out of her mouth, beads of spit dripping down the corner of her lips. Erin narrowed her eyes and said, "I want to taste your cum, Jack." Erin then stuffed his cock back in her mouth. She frantically bobbed her head while pumping her fist along his veiny shaft. She would stop for a moment, swirling her tongue over the sore head, then going back to thrusting her mouth up and down. Erin knew that Jack was close; he was grunting and shaking, his cock wildly twitching in her mouth. "Oh, Erin. Fuck;" Jack clenched his fists, wanting to grab something as he released a torrid of cum in Erin's open mouth. Her eyes widened, but she kept on stroking his cock, filling the back of her throat with more jizz. They both groaned as more spurts erupted, hitting Erin in the lips and chin. Whatever magic that brought him here had an effect on his penis; he'd never cum that much. One more release, and Jack was done, collapsing on the bed. Erin raised her head, looking at him and swallowed his load. It tasted salty and unusual, but still, she craved more. Erin ran her fingers over her chin and lips, scooping up blobs of his jizz before sticking her finger in her mouth. She wanted to try that again. Jack pulled her up and gently kissed her on the lips. As Erin parted her lips and allowed his tongue to invade her mouth, Jack wrapped his arms around her waist and pulled her close to him. She pressed her tits against his chest as their tongues dueled. Jack slid his hand down, feeling up Erin's toned ass. "That was perfect," Jack said, now kissing down her neck. "Thank; Oh," Erin replied, Jack's already erect cock. "You feel passionate," she said, stroking his cock, "We should try again? Dog-style?" Jack grinned and said, "You mean doggy-style?" "Okay," Erin laughed. Jack smirked back at her, she's so cute. He then slowly pushed Erin down, getting on top of her. His cock was already incredibly hard, painfully hard, rubbing against her thigh. He had never recovered this quickly after cumming. Jack just chalked it up to the sex magic. He broke their kiss and sat up. Reaching behind him, Jack grabbed a couple of pillows; both were very soft and lumpy. How did people in the nineteenth century sleep? Erin then gave him instant command of her body and Jack shifted her, so she was on her hands and knees. She looked over her shoulder and smirked back at him. He leaned over, quickly kissed her and said, "This is doggy-style." Jack then wedged the pillows under her stomach. Now staring at her tight, pert ass, Jack could swear that his cock grew another inch. He slipped his fingers between Erin's thighs, amazed at how wet she felt. Erin moaned as Jack teased her, slipping a finger deep past her lips. He added another one, sliding them further pass her moist folds. Over the sounds of her whimpers, Jack slowly thrust his fingers. He then grabbed hold of his cock and positioned his tip at the entrance of her pussy. Erin groaned as she felt the bulb of his cock rub up against her swollen pussy lips. Inhaling, Jack slid his cock into her cunt in one long, slow push. Erin grunted and moaned as she felt Jack's hard cock invade her pussy again. "Oh, yes; Jack!" Erin threw her head back and moaned in appreciation. Remembering how tight she felt around his cock, Jack left his cock deep inside her for a while. The tightening of her cunt caressed his cock, making him shake with delight. There was a mirror in front of them; there were several around them, and Erin nodded her head. She wanted more. Jack pulled his cock out till just his pulsating head was being clutched by her pussy. He then gently thrust it back in, getting another moan from Erin. "More," Erin yelled. Nodding his head, Jack grabbed her soft tits. He tugged on her nipples, while picking up the pace of his strokes. Erin let out another cry, sounding like she wanted it faster. It didn't take her long to push her ass back, meeting every one of Jack's powerful thrusts. Her pussy tightened around his shaft, giving him an indescribable feeling as he fucked harder and faster. Erin was now trembling and shaking. She would let out a short yelp after each hard thrust. Then someone else entered the room, Robert. He must have been back after staging her accident. The hatred she had for him, her love for Jack, and the lush sensation of his cock, fueled another orgasm for the night. "Oh yes; Oh yes; Oh Lord yes!" Erin cried out in a high-pitch tone. Jack drove his rampant cock all the way into her, over and over again, just as fast as she wanted. She was breathless and quivering; her body was on fire, never been filled like this before. Jack held her tightly, ignoring her cries, and rammed his raging cock. She was getting close. Robert was now standing in front of them, facing Jack. He wished that piece of shit could see them. Erin moaned again, tightly gripping Mrs. Franklin's sheets, panting. She arched her back and gritted her teeth. Her eyes rolled back, slamming her hips backwards, the walls of her pussy clamping down on Jack's mauling cock. Erin howled in delight, her fingers ripping the bedsheet, much to her delight, as she spasmed in an orgasmic frenzy. She crashed forward, whimpering as she trembled in post-climax high. Jack held on her ass tightly, still plunging his cock in and out of her soaked, velvet pussy. His heart was thumping, struggling to hold off his own orgasm. Jack could feel the pressure building in his balls. Erin slowly woke up and shook her ass, her pussy clamped around his charging cock again, making him cum. Jack grunted and roared as he erupted. Erin sighed and moaned, feeling Jack's cock explode deep inside her, making her tremble in ecstasy. Another rope of his jizz filled her womb, followed by another. Once finished, Jack collapsed next to her, his brain mushed in a post cum daze. She had a broad grin, smugly satisfied that her pussy was filled by her lover's cum, while the people she hated the most watched them. Quietly moaning, feeling the hot cum seep down her thighs, Erin leaned forward. Her tits pressed against Jack's chest as she kissed him. Recovering from the intensity of their orgasm, they passionately kissed before breaking, pressing their foreheads together. "I love you," they said in unison and kissed again. Erin quickly fell asleep. Jack remembered this was just like last time. He jumped up on the bed, his bed. They had returned back to his room. He checked the alarm clock; it was half-three in the morning. No Lucy. Jack stroked Erin's chin; he could still touch her, he guessed that was positive. "Erin; Erin; Erin," Jack said, trying to wake her. No response. She was trapped in a deep sleep. "Fuck!" Lucy yelled, standing by the door. She rushed to the bed. "You're back?" "Yeah?" Jack replied, looking back at Erin. "Is she asleep?" "I think." "Okay," Lucy nodded her head, "Your parents are still downstairs and they're acting fucking weird." The final complication. Jack rushed back downstairs, with Lucy following. Their footsteps thundered against the wooden steps, but it didn't wake Jack's still slumbering parents in the living room. They were fine; the concoction that Lucy had given them was making them roll around in their sleep. Not too serious. Slamming the door open, Jack found Erin still unconscious. He yelled her name and gently, then roughly shook her. Still nothing. He tilted her head back, opening her mouth; Jack then leaned in and felt her breath. Relieved, he sighed but still had no idea what to do next. "Still down?" Lucy asked, crouching down next to him. "Yeah. It's like she's in this deep sleep." Jack shook Erin again for Lucy's benefit. Still nothing. Lucy said, "Shit," annoyed. She lifted Erin's arm and let it go. "Wow." "What do we do? Call an ambulance?" "What are you going to tell the paramedic? My formerly-ghost girlfriend from 1890s is now in coma?" "You got any ideas?" Lucy prodded Erin in the arm and just said, "Fuck." "Where's the grimoire?" Jack asked. She scurried to the other side of the room and quickly returned. Jack watched her flip through the pages, her unblinking gaze not giving him much hope. It was going to be morning soon, and here he was with a sleeping naked woman and a medium. What would he say to his parents when they wake up? Lucy slammed the book and shook her head. "Fuck!" Jack yelled; it was starting to get exhausting. "Of course, it doesn't say anything." "Dude, this was written by a guy who works at Outback Steakhouse and is a BTS fan." "I'm sorry," Jack said, turning back to Erin, "What do we do with her?" "We should move her." Jack nodded his head. "Where?" "My apartment is like twenty minutes away. She can crash there until she wakes." "Fuck it." Jack said, shrugging. Jack looked around for her clothes, and found that her uniform had gone missing. They quickly dressed her in Jack's old sweats, then carried her downstairs. His parents were still sleeping, something else Jack would have to deal with, but later. They sat Erin down in the back with Jack by her side. Fifteen minutes later, they were at Lucy's apartment. At 3:30 am, there was no traffic to slow them down. Jack scooped Erin up in his arms, her petite frame weighing nothing. There was no one on the streets, no one that could catch a guy and a girl carrying an unconscious woman into the building. God, if he got arrested now. Lucy's apartment was small, a one-bedroom, and messy. Clothes everywhere, Wiccan d cor and a toy cauldron on the coffee table. They put Erin on the couch; a soft moan escaped her lips as she bounced against the cushion. He watched her lips curl into a smile; if she was dreaming, she was enjoying the dream. There was nothing else for him to do. Jack just had to pray that Erin would wake up soon. He still hadn't asked himself if she was actually human and if their sex magic worked. She could disappear again. He had to stay positive. Jack turned back to Lucy and asked, "Can you keep an eye on her?" "Yeah," she said, covering Erin with a blanket. "I'll let you know if anything happens." He thanked Lucy and left. Tired but still having to deal with his parents, Jack walked home. He took a couple of steps but then stopped. Squinting his eyes, Jack bobbed his head like he was trying to work something out. "Did I fucking time-travel?" Christmas In the Old Mansion. Jack thought about ignoring his sister and staying in bed. But it was pointless. He knew that his mom would be ringing him sooner or later, demanding that he come down. Reaching for his phone, it was 10:15 am on December 25th, Christmas morning. Still no messages from Lucy. Yesterday, she told him that Erin had awoken for a moment and moved her head, and then fell back asleep. Erin didn't say a word or ask where she was. The way Lucy explained it, Erin was just slowly recovering her energy since becoming possibly human. Jack still didn't know if the ritual had worked or not. It had been like this for the last couple of days. Looking at his past messages, a lot of them were about asking Lucy if she could still touch Erin. That could look weird. She could, which Jack took as a positive. It was the only thing that he had. He knew he had to be patient; maybe something would happen, or not happen. Jack was just sick of not knowing. He heard his sister yell his name again. Walking downstairs, his parents were on the couch, holding coffee mugs, while his sisters were sitting by the tree. It was like they were kids again, tearing through the wrapping paper. He didn't really care what he got, with Erin taking over his mind, but did his best to look enthusiastic when opening his presents. Lucy finally texted Jack hours later. But he was in the kitchen, with his sisters, and away from his phone. Beth saw that he got a message from Lucy, her face lighting up as she turned to Jack. He had a good relationship with both his sisters, loved them both, but they could annoy the shit out of him. Especially when they had something over him. Like that time when Beth found out he got caught with a joint by a cop. A month of being her chauffeur drove him mad. "So, who's Lucy?" She asked, barely hiding her grin. Beth moved away from the stove and stood by her sister, checking out the message. "Mom said that you met some girl called Erin?" "Yeah." Jack nodded, effortlessly taking his phone off them. He checked the text; Erin had been away for a while and drank something. "Lucy's Erin's roommate," he said, "Erin lost her phone and she's sick right now. I was just asking how she is." Beth went aww, while Katie stayed silent. Jack knew he was lucky that it was Christmas and there was stuff to do. The onslaught would have to wait for now. When they first met Laura, Beth wanted to know everything about her, the films she liked, what music she was into and how serious it was. Katie was different, less manic, just asking if he felt that Laura was cool. If everything had worked and Erin could actually meet people, Jack knew he needed to prep her before meeting his family. It would have to be soon. Knowing his sisters, Beth and Katie would demand it the next couple of days. It would need to be somewhere where they served a lot of alcohol. "Is she really an actress?" Katie asked, now waving a knife. Rolling his eyes, he wished she was more focused on dicing onions than on him. Opening another beer, he said, "Yeah. But it's an amateur thing and that she is covering for someone and that she will probably won't do it again." Both sisters then looked at each other. Something was up; Jack could see it. Was something he said, was that it, it had to be. Beth then turned back to him and asked, "What does she do?" Without thinking, Jack said, "House-sitter," and finished his beer. He was blessed that his father yelled his name, asking for help. After fixing the router, they sat down for dinner. They talked about the usual stuff during the meal; thankfully, no one mentioned Erin. Jack felt calm, probably because he was focusing on something other than his ghost girlfriend. The Sick and the tired. Jack now walked a couple of steps behind his parents. His sisters flanked him as they walked down the empty streets to the movie theater. He had no idea what everyone else wanted to watch; he prayed that it was something easy, he didn't want to pay attention. He was barely listening to his sister as they walked. They talked about the not-so-secret Taylor Swift Christmas concert. He just said uh-huh at the right moments, walking along, with a hand wrapped around his phone in case it buzzed. It finally vibrated minutes later. Lucy had messaged him. Erin was awake and had been for a while. She even sent him a photo, Erin still wearing his clothes, lying on the couch, her eyelids barely open. Lucy said that he should come now if he wanted to see her. "Hey Mom, Dad, I'm not feeling great right now," Jack said, clutching his stomach. It was the first thing that he could think of. He hoped that he could remember his acting techniques when he used to play sick during junior high. His mom turned around and asked, "What's wrong?" "I feel like; nauseous and everything really aches." Jack told his parents that he should probably skip the movie and rest back home. His mom threw a couple of questions at him, asking what was wrong, how it happened and if he needed anything. He mentioned Erin's name, saying that she was also sick. Katie perked up in the corner of his eye when he mentioned Erin. This was all he needed, a sister playing detective. He convinced them to still see the movie, saying that he would go straight to bed. That there was no point in them breaking from tradition. Jack walked away from them slowly. After a couple of blocks, he rushed back to the house and jumped in his car. Annoyingly, he would have to drive past the movie theater to get to Lucy's apartment. "Hey," Lucy said, opening the door, "You're fast." "Yeah." Jack nodded. He was pretty sure that he ran a couple of red lights getting here. He just needed to see her quickly, see if she was okay and then leave. "How is she?" "Okay. It's like she got the flu or something. I've been giving her some fluids and Tylenol." "Has she eaten anything?" "Vegetable soup," Lucy said, shrugging her shoulders, "I have no idea what she can eat. You know when you go abroad and you can't drink the water because of local bacteria or shit? I don't know if she can handle meat or dairy." Jack opened the door to the living room but turned to Lucy, "Thank you for everything. Sorry that you had to spend your whole day looking after her." "It's nothing. I want to help," Lucy replied, "Now get in there." Walking into the room, Jack found Erin still on the sofa. A couple of blankets covered every inch of her body apart from her head. There was no color on her face, reminding Jack how she used to look like. Bags under her eyes and her hair was a mess. She clasped a mug of something, inhaling the aroma. Erin then looked up and smiled, "Jack." She was weary, and her voice creaked. She tried to raise her arms, possibly hug him but gave up. He rushed to her side and asked, "How are you?" "I'm okay." Jack said, "You sure?" With a quiet tone, letting know her it was okay if she wasn't. Erin paused, then shrugged her shoulders. "No. I feel so tired and sick. And I hate everything." "Wow. Welcome to being an adult in the 21st century. We all feel like that." "Great." Erin threw her head back, then said, "So this is what being human feels like after so many years? It's painful. There is something else. I been having these dreams. That I am still with the Franklins. They follow me through your house. But your house how it looks now." "Oh. I'm sorry." Erin shook her head and said, "Please don't. It's not your fault. I think of them and I feel myself passing through the couch and then I remember I am here." Their hands touched, and Erin quickly began to smile. She then asked, "So, tell me about your Christmas. What presents did you get?" "Oh. My parents got me a new laptop bag and a cold brew bottle. My sisters went fifty-fifty and got me a pair of Jordans." Erin blinked and said, "I don't know what that means." She then yawned, and her eyes slowly shut. "Just tell me more about how your Christmas went." Jack gave her a brief breakdown on his Christmas, trying not to bore her. But there was really little to say; he had sleepwalked through the day. Jack saw a quick smile on her face when he told her that his sisters were pestering him for details about her. But slowly, she drifted off and was back asleep. "Hey Jack," Lucy said, calling him into the kitchen. "So, I'm thinking that Erin should see someone. Like a therapist?" For a second, Jack was surprised. "Really?" "She's been stuck in the same house for a hundred years, watching herself get killed over and over. That's got to fuck you up." "No. I know that's completely true and she should have someone to talk to. Just, didn't think that mediums were pro-therapy." "If you speak to ghosts, you would be pro-therapy as well. They are always fucked up. Most need Valium." Jack smiled. He looked back at Erin and said, "Suggest it to her. It'll probably be best coming from you. The problem is who can see her? Like she needs health insurance." "I'm been thinking about that. No way Erin can function in the real world. She hasn't got a social, birth certificate or a passport. She can't just depend on you for money." "I know." "And?" "I'm working on it." Jack had an idea or half one; he still needed to ask around. "You better work on it quicker. Erin's getting antsy. She wants to explore the world, go on a plane, see Paris." Jack nodded and looked back at Erin. "Keep her calm. She still needs to walk after she can run, or the other way round." "Sure." "I gotta go." Jack said. He left the kitchen and checked on Erin again; she was soundly sleeping. "I'll be here in the morning. Now excuse me, I have to pretend to be sick." "Hey, I have something that can help. It's like diluted ayahuasca." Jack stopped and turned around. He stared back at Lucy's grinning face just before gently closing the front door. Still, he had no idea if she was just joking. Erin Tours The Town. A couple days later, Jack was called to Lucy's place. He could hear voices behind the door and the sounds of footsteps as he waited outside Lucy's apartment. He had texted Lucy earlier; she said that Erin was more awake than before and he should come around. That was good to hear. Jack didn't like to be in constant worry. Also, it was way too early in the relationship for him to have to deal with stuff like this. He just wanted to spend time with his girlfriend and not think if she would fade away or be trapped in a house. Erin opened the door, smiling instantly at him. She looked better. Erin had discarded Jack's sweats for some yoga pants and hoodie, probably from Lucy's wardrobe. Color had returned to her face, and the bags under her eyes had disappeared. She had brushed her hair, tying it up in a loose ponytail. She had her arms around his neck, and Erin quickly pulled him down for a long kiss. She felt so good to touch. Jack didn't realize how much he missed having her in his arms. He wanted to take her somewhere private. When they stopped kissing, Erin smirked back at him, and Jack knew she had the same dirty thoughts. But then Erin yawned, and he knew that they had to take their time. "How are you?" He asked, trying not to wince. He guessed that Erin was getting sick of that question. She smiled, leading him to the sofa and sat down. Erin pulled her feet up and said, "Better. I can get up and walk and bathe. I had my first shower ;  a hot shower." Erin grinned and giggled to herself. Seeing that response, Jack realized he really didn't know that much about plumbing in the 1800s. "It felt so good. I feel like I'm getting stronger and have more vigor." "I'm guessing those are Lucy's clothes?" "Yeah," Erin said, blushing, "she said that I should wear something else. Her clothing looks strange but so interesting. Just disappointing that they don't really fit." Looking at her, she is right. Jack could tell that the clothes she had on were supposed to be for Lucy's curves, not Erin's petite frame. He needed to take her shopping. "I will return your clothes after I launder them." "No, no, no. You don't have to." "I want to. It was my job. And I need to know how to use these machines." The bedroom door opened, and Lucy walked in. She was dressed similar to Erin, yoga pants and a sweatshirt. She sat on the chair and said, "Morning." Jack greeted her and then asked them what their plans were for today. "I could do a coffee run? Erin could try her first latte." Lucy said. "How about we go outside," Erin replied, "I wish to leave the apartment for a while. And I'd like to see some of the city." Jack nodded and said, "Give her a tour of Portland and then brunch?" Their first stop was at the harbor. There used to be cheap apartment buildings around the docks, but the way Erin described it, they were more like slums. Her old apartment had disappeared. Jack looked it up for her, finding out that two years after she died, there was a huge fire which gutted the entire neighborhood. "Maybe I should thank the Franklins." Erin said with a wry smile. They walked a couple of blocks up and stopped at St. Dominic's Parish. It was the church that Erin used to attend regularly. She would be there every Sunday for Mass and would stop off after her shift ended for prayer. Erin left Jack and Lucy outside, knowing that it wasn't their scene and she needed to be alone for this. The church hadn't changed much; a new coat of paint was all she could see. There were a few people seated in the pews that ignored Erin as she walked to the statue of the Virgin Mary. They didn't care that she was dressed in casual clothes. A big difference from when she was alive, a woman in pants would be refused entry, and there would be talk of excommunication. Erin lit a candle and said a prayer. It was a quick one, honoring those she had lost since being trapped in that house. She could come back on Sunday and see how Mass had changed, or she wouldn't. Erin hadn't decided yet. She found Jack and Lucy both on their phones. They stopped and looked up at her, both giving Erin concerned looks. While she appreciated the gesture, she wanted something else and asked to eat. Lucy picked a place nearby but warned Erin about her choices. She, as well as Jack, was worried about what food that Erin could eat. They both suggested eating something simple, slowly get used to pasteurized milk, additives and pesticides. All Erin could do was nod her head and not scream in frustration, blocking out all the exciting food around her. "Wave-us ranch-us?" She repeated Jack's order. Erin listened to them and ordered a bowl of oatmeal. It was what she used to eat back in 1898. "Huevos rancheros," Jack said again. "It's eggs on tortillas with beans and salsa." "That sounds so intriguing. I really want to try." "Erin," Lucy said, "Just take your time. We just don't want you to take a bite and puke everywhere because your stomach isn't used to modern bacteria or something. It's like learning to drink. You start small, wine coolers and beer and build your tolerance and soon you'll be finishing a bottle of vodka all by yourself." Jack rolled his eyes and said, "Not in that way but yeah. It's a vaccine. Take a small bite of fruit or a sip of milk and get used of it." He took a sip of coffee and then shook his head. "Shit!" Jack said, but quiet enough that no one else heard. "I still haven't sorted out getting a physical or something. I mean Erin hasn't been vaccinated." "Yeah. There was this disease that you call polio and it affected people in Boston. The stories were terrifying. I really want to be protected." "Yeah, but how?" Lucy asked. "There's a way," Jack said, "A way?" Lucy repeated. "There's this guy in my building, he buys his sneakers and mushrooms on the dark web." Jack then turned to Erin and said, "The dark web is where you can buy illegal things. He said that you can buy passports, birth certificate, and socials. You can even get a high school diploma." "Really?" Lucy leaned in, "Like any school?" "Maybe," Jack replied. "I'd like to get an education by myself," Erin said, glancing at the two of them. "I know that I will have to take the fake social and birth certificate to survive. But I want to be in charge of my own future." "That's fair." Jack nodded. The food then arrived, and Erin stared at the bowl of oatmeal. It was like the gruel she used to have while growing up in Ireland. It tasted better than the watery sludge of oat she used to survive on. But looking at Jack's plate, it was not what Erin wanted right now. "So, what next?" Jack asked, putting his wallet away. "We could see more of the city? Also, Erin needs some clothes." Lucy replied. Erin finished her coffee and stared at the cup; it wasn't enough. "I would love to," she said, "but I feel so tired." Lucy nodded and said, "I think this is the longest you've been awake for." "Rest up and we'll talk later." Jack then leaned in and kissed her goodbye. *** Erin stared out of the window, watching in amazement as the plane climbed higher and higher into the sky. She was with Lucy, driving to a store, which meant going past the airport. She had remembered reading about airships and possible flight. But that was in 1898, now they have gone to the Moon and want to travel to other planets. Looking up at the plane, she was going to be there soon. Either with Jack or by herself, but definitely soon. In the last couple of days, Erin was eating more, developing actual stamina and didn't need to take frequent naps. With the increase in energy, she craved to be out of the apartment, exploring more of the city and finding out what else had changed. She had gotten lucky as Lucy's apartment was not that far from where Erin lived, and she could see how the neighborhood transformed. Lucy parked the car in the lot, and they both got out. Erin stared at the store ;  Target. Since being flesh and blood again, she had been borrowing Lucy's clothes, and she didn't like it. Erin felt terrible about being a burden on her, and Lucy's clothes didn't really fit her. "What do we need to get?" Lucy locked the car and said, "Just the basics." Erin nodded, looking away. Her eyes caught a girl, mid-twenties like her. She wore an overlong emerald sweater and boots that went past her knees. Also, sunglasses. Erin wanted to ask Lucy if this was common but was worried about sounding stupid. The nineteenth-century values of modesty and pureness, and calling chicken bosoms instead of chicken breasts, was still stuck in her. Seeing women her own age dressing so casually, showing off more flesh and wearing form-fitting clothes, Erin wanted to return to Lucy's couch. There were more changes that Erin had to get used to inside the store. She had thought of Target as a department store but larger. The sheer size of it shocked her. And that all the products, clothes, groceries and electronics were out in the open. There were no large, ornate wooden counters, wall-high glass cabinets, or mustached clerks in smocks. But there are a lot more options, and it's brighter. "You're like what? Extra small?" Lucy asked. "I guess." Erin said, taking her word for it. "What should I buy?" "I don't know, probably jeans, leggings, a couple of t-shirts and some tops. Also socks, bras and panties." Lucy paused, seeing Erin blush and try not to laugh. "Oh yeah, sneakers. How do those Nikes feel?" "Uncomfortable. I'm sorry." "No worries, I think you're size bigger." Erin nodded and asked, "How much did he give you to spend?" She was in the bathroom when Jack popped over at the apartment in the morning, overhearing them talk about shopping. Erin had to rely on Jack and also Lucy to survive, she accepted that, but it felt uncomfortable. "He gave me around two hundred." "Two-two hundred dollars?" "Yeah?" "That's impossible. That's more than what I earned in a year. He's given me too much." "Really?" Lucy pulled out her phone and searched for a dollar inflation calculator. Erin nodded. She hugged herself and looked away. Her eyes caught a sign, jeans for twenty dollars. That didn't sound right. "Oh," Lucy said, "He gave you the equivalent of six dollars and some change." "Still, that was two days of pay for me." They started shopping, and Lucy instantly took her to the underwear section. It took a while for Erin to get used to buying bras and panties. A store owner would never dream of displaying woman's bloomers. She felt herself going red, which she hated. Shaking her head, Erin took a deep inhale and asked Lucy how many bras she should get without blushing. Lucy then picked up a couple of hoodies, and Erin nodded, letting her drop them in the cart. Erin was amazed at how soft and comfortable the material felt as she ran her fingers over the fabric. Not stiff or feeling like burlap. Also, how simple it is. No corsets or bustles. No spending an hour dressing yourself or helping the lady of the house. "Is this what women wear now?" Erin asked. She noticed how everyone dressed so casual, like they were going to exercise. "It's very informal," she said, not knowing if it's a good thing or not. "That's the trend now." Lucy picked up a white t-shirt and raised it to her chest. "And you are going to see models, actresses, influencers wear t-shirts like these that cost thousand dollars." "A thousand dollars?" "Yeah," Lucy said, placing a pair of leggings in the cart, "And you're going to need more clothes later. These are cool for chilling in the apartment. But what you going to do later?" "What do you mean?" "Like your plans. You going to get a job? You said you want to go to college, what you going to major in? And are you going to stay in Portland?" Erin shook her head. She hadn't given that much thought. "Hey," Lucy said, "You can still stay with me. But I don't know what that sofa is going to do to your back. If Jack comes through with a social and ID, you can get a job." Erin nodded. But then she thought about what type of jobs could she really do. "I'm guessing you don't want to be a maid again." "I was not a maid." "No?" "No. A maid would live in the house with the family. I had my own room. I was a charwoman." Erin said. She picked up a sweater, liking the pattern and dropped it in the cart. "I cleaned houses because I had to. I'm not going to go back to that. I just need to think about what to do next. I want a real job." "I mean there is an obvious answer." "What?" "You go to college. You can major in nineteenth century U S history. It will be a breeze for you." "Wouldn't that be cheating?" "Fuck no." Lucy stopped the cart and smiled. "You went through all this trauma and now you're in a time where you can go to college and be who you want to be. Used any advantage you can." Erin nodded, and they went back to shopping. She liked the sound of going to college, something that was impossible the first time around. Studying history didn't really appeal to her, but Erin could see Lucy's point. It took them another hour to get to the checkout line. Looking at the cart, Erin hoped that they had gotten everything. Two pairs of jeans, in black & blue, leggings, four t-shirts, hoodies, sweaters, socks, a pair of white sneakers and underwear; Erin really hoped that was enough for her to live on. She caught herself staring at other women and then glancing back to the cart. Something didn't feel right. Last night, she and Jack had a long conversation over the phone. Now she could leave the apartment more often and didn't need to nap all the time; Jack said he would love to take her out. They then agreed on dinner tomorrow night. "Sorry to ask again. But you said that these clothes are okay to wear all the time? Like in the evening?" "Maybe." Lucy shrugged. Her eyes then narrowed, knowing that was something more. "Like in the evening? Like for a date?" Erin paused, remembering how the definition had changed. She nodded her head and said, "Yes." "Tonight?" Erin shook her head and replied with a small smile. Lucy looked at the pile of clothes and paused for a moment; she was working something in her head, Erin could tell. "Not for date night. Let's go to the mall." She quickly paid and grabbed Erin out of the store. They didn't drive long, maybe five minutes at most. Lucy told her about date nights and the need to dress up. It shocked her. She didn't see Lucy as a type of woman who would wear an evening gown for a dance. Erin told her what Jack had been thinking of, a simple dinner at a restaurant, maybe a quick stopover at a bar. Lucy drove to a mall, which Erin roughly knew as a building with lots of stores. It was quieter than she expected and hoped. She wanted more interaction with regular people, learning to talk to them and seeing if she could successfully fool them. Lucy dragged Erin into an H and M store and told her that it's a step above Target. Flipping through a rack, Lucy then said, "What you need is a really good dress." "Okay?" "But also, it's like 30 degrees outside. So probably something like a sweater dress." Lucy said, staring at the clothes. She pulled out a navy dress and pressed it against Erin's body. "Try this on." "I don't think this is necessary. We don't know what we are going to do." "This is your first date, like ever. Don't you want to dress hot?" Erin chuckled this time, still focused on the definition of date. She saw Lucy give her a curious look and replied, "Dating meant something different in my time. Having a date meant you would have paid a whore for the night." "Now you don't have to be a whore to dress sexy and fuck your boyfriend." Erin smirked and took the dress, slowly walking to the dressing room. Inside the stall, she quickly stripped Lucy's clothes and folded them neatly on the table. It was something that she had found herself doing a lot, muscle memory from over a hundred years ago. She slipped into the dress, remarking how comfortable the fabric felt against her skin. There were positives to the changes in fashion, she slowly understood. Erin remembered how her old clothes were stiff and heavy, realizing how much she hated wearing them. Zipping up the back, Erin then turned and faced the full-length mirror. Seeing her reflection there, she just moaned, a navy-blue dress fitted to her slender body, with long sleeves and a cowl neck. It was scandalous how the dress ended above her knees. But seeing herself, Erin praised Lucy's choice. She really looked sexy. Erin ran her hands up her sides, posing against the mirror. Something then felt off. Erin felt her heart thud in her chest. Sweat dampened her forehead. She had to get away. This was too much for her. She wanted the attic again. Her knees buckled, and she fell to the side. Instinctively, Erin raised a hand up to steady herself. But she phased through the stall, her forearm disappearing. "Oh Shit" A female voice screamed. The other stall door crashed open, and Erin could hear footsteps pounding away from her. She pulled her arm back and grabbed her chest. Breathing was hard. But Erin calmed herself down. It happened again. This was getting annoying and getting more frequent. Changing back to her regular clothes, Erin walked back to the shop floor. There was no one near her, no scared woman or guards. She found Lucy, holding a black dress. It was more revealing than the blue one she picked, but it made Erin smile. It looked cute. "You should get this also." "Yeah," Erin said. Her eyes wandered, trying to find a frightened woman. "It happened again." "Yeah. I figured. Saw some lady run out, screaming about a ghost arm." Lucy shrugged her shoulders, "I'm going to ask around. Just don't think about it." She turned her head and pointed at the intimate section. "You need to pick out some date night lingerie. Something revealing." "You are really invested." "After getting kinda fucked by Jack but hearing your voice, I'm definitely invested. It was a hot show." Lucy grinned. "Let's get you some lace bra and panties and some boots then we can go." "Do we have enough? I think we spent nearly all the money Jack gave us." Lucy paused and then said, "I still have the cash that Jack gave me. You know? From the first time. When you tried to possess me and kiss him?" A teenager walked past them and gave them a long stare. Both Erin and Lucy replied back with indifferent looks. Turning back to Lucy, Erin said, "I can't ask you spend your earnings on me. It's not;" "It doesn't matter. It's cool. I'll buy it for you. Call it a thank-you present for getting rid of that stain in the kitchen." "Thank you." Erin smiled. "I want to say that I really appreciate your support and friendship." She wrapped her arms aroun

In a primetime address, President Trump said the economy has vastly improved since he took office. The Washington Post’s  Jacob Bogage joins to discuss why everyday Americans don’t feel the same way. Trump wants a former county clerk who was convicted of tampering with voting machines freed from prison. Yvonne Wingett Sanchez of The Atlantic explains why that’s unlikely. A statue of Confederate Gen. Robert E. Lee in Emancipation Hall in Washington, D.C, has been replaced by one of civil-rights hero Barbara Rose Johns. NPR’s Rachel Treisman tells her story. Plus, why four Republicans defied House Speaker Mike Johnson to force a vote on ACA subsides, NASA has a new administrator after a yearlong confirmation process, and the Oscars are headed exclusively to YouTube. Today’s episode was hosted by Gideon Resnick.

0:00 Introduction: 11 reasons to stop weighing yourself1:07 Why you shouldn't weigh yourself2:58 Hormones and weight loss8:12 Sleep and weight loss 11:22 Healthy weight-loss tips 16:36 The best weight-loss advice Scale obsession is not helpful for weight loss. The rise in cortisol from scale anxiety alone is enough to stifle your progress! Here are 11 reasons why you shouldn't weigh yourself: 1. Water weightSome people can lose up to 11 pounds of water weight in just 2 days! Initial water weight loss can cause unrealistic expectations. Most people only lose 1 to 2 pounds per week. 2. Salt Salty foods can cause you to retain fluid, especially if you're consuming them with sugar. 3. HormonesA woman's menstrual cycle can often cause weight-loss fluctuations of around 3 to 7 pounds. A rise in cortisol can also prevent weight loss. 4. Location of fatThe worst type of fat is visceral fat, which accumulates around the organs. If you don't see weight loss right away, you could be losing some of the more dangerous types of fat first. 5. Muscle loss or gainLosing muscle isn't healthy! Your weight may be decreasing, but it could also be accompanied by serious side effects. Similarly, muscle weighs more than fat, so you won't see weight loss if you're building muscle. 6. Myxedema This type of fat is often found in people with hypothyroidism and is difficult to eliminate with diet and exercise alone. 7. Poor sleepOne week of poor sleep can increase insulin resistance! Poor sleep leads to snacking, increased visceral fat, lower testosterone levels, and higher cortisol and stress levels.8. Ozempic People lose weight with Ozempic, but typically regain it when they discontinue use. Around 20% to 40% of this weight loss is attributed to muscle loss.9. Microdamage from exercise Overtraining breaks down your muscles. Edema and swelling can cause your weight to increase after exercise. 10. MedicationMedications such as calcium channel blockers can cause weight gain. 11. ConstipationFiber intake and constipation can affect the number on the scale. Stop weighing yourself and focus on these healthy weight-loss tips instead:1. Waist-to-height ratio 2. Fasting insulin3. Appetite decreases 4. Tiny amounts of carbs can block fat burning5. Fix insulin resistanceInsulin resistance is the root cause of many chronic diseases. Fixing it is the key to getting healthy and losing weight. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Minnesota Twins ownership has changed from one Pohlad to another in Tom Pohlad now running the team; Why the Twins owners want to fix fan perception; Should the Twins have marketed their relationship with Craig Leipold in a better way; Why the Twins decisions are self-reflecting and more on the SKOR North Twins Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“I was underworked, underpaid, depressed… and when I got fired, it saved my life.” That's how Princess Dior opens this raw, inspiring, and unbelievably honest conversation on Inside the Vault. What started as a pandemic layoff turned into a multimillion-dollar empire built on hustle, heart, and a willingness to bet it all on herself.In this episode, Ash Cash sits down with Princess Dior — entrepreneur, educator, visionary — as she breaks down how she went from a $5,000 investment to making her entire yearly salary in 60 days. But this isn't a highlight reel. It's the real-life story behind the glow-up.Princess talks about: • How she escaped a 9–5 that drained her and found a mentor who changed everything • Building a business with bad credit and no capital • Scaling from two rental cars to a 100-car fleet using other people's assets • Losing $30K in trucking — and why that failure sharpened her as a CEO • Helping over 500 people repair their credit and unlock $20M in funding • Using credit as a down payment on generational wealth • Why recurring revenue > “fast money” • Turning a helicopter into a six-figure passive income stream • The shift from six figures to seven — and who you must become to sustain it • How she's teaching youth and athletes to avoid the financial traps she's seen • Why she refuses to gatekeep wealth, information, or opportunityThis is not a podcast about money — it's a conversation about mindset, identity, and elevation. It's a blueprint for anyone who's tired of playing small, tired of guessing, and ready to invest in themselves the way life invested in their potential.If you've ever felt stuck between who you are and who you're becoming, Princess Dior's story will push you forward.Inside the Vault with Ash Cash — the #1 money mindset show in the world.TIMESTAMPS00:00 — Fired, depressed, and the moment everything changed 02:02 — Turning a last $5K into life-changing skills 03:15 — “Get rich slowly… it lasts longer.” 04:52 — Growing up in Compton & a mother who hustled for her 07:11 — The pandemic that forced a pivot 08:12 — Making her yearly salary in 60 days 09:47 — Why investing in a mentor was the turning point 10:58 — Credit myths: What people get wrong 12:10 — How to start a business with bad credit & no money 13:45 — The beauty of recurring income 15:03 — “Credit isn't debt, it's a down payment on wealth.” 16:32 — How her Mogul Talk community was born 17:57 — OPM: Using other people's money the right way 19:50 — The real blueprint to $100K–$500K in funding 21:18 — Top 3 low-overhead, high-cash-flow industries 22:30 — Scaling from nothing to a 100-car fleet 24:48 — From bad credit to private jets & helicopters 27:12 — Real estate, restaurants, and building long-term assets 28:40 — The trucking business failure that nearly broke her 30:18 — Why daily cash flow matters more than big deals 31:40 — Helping single moms, former felons & first-gen homeowners 32:58 — Legacy, Nipsey inspiration & “champagne problems” 33:55 — Six to seven figures: Becoming a different person 35:20 — Spending money to grow money 36:45 — AI's impact on business & why entrepreneurs must adapt 38:30 — Working with youth, NIL athletes & avoiding financial traps 40:41 — Helping parents without going broke 42:07 — Her most powerful OPM plays 43:30 — Fixing your credit TODAY (step-by-step) 45:15 — What's next: financial literacy in schools & nonprofit vision 47:01 — Growing up protected — and why she protects others now 48:37 — Leaving LA for Atlanta & how environment changed her life 50:15 — “If you have value, you can win in any room.” 52:00 — Her challenge: funding, age corps, digital products & more 54:00 — AI vs. mentorship: The real difference 55:20 — The truth about million-dollar launch days 58:00 — Community, consistency & mind-stretching rooms 1:00:14 — Where to find Princess Dior 1:01:22 — Closing out the VaultAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Minnesota Twins ownership has changed from one Pohlad to another in Tom Pohlad now running the team; Why the Twins owners want to fix fan perception; Should the Twins have marketed their relationship with Craig Leipold in a better way; Why the Twins decisions are self-reflecting and more on the SKOR North Twins Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finding and fixing leaks can be challenging and expensive. The Southern Nevada Water Authority (SNWA) and Las Vegas Valley Water District (LVVWD) offer several programs that help homeowners pay for professional services to find and fix water-wasting leaks. JC Davis, LVVWD Director of Customer Care & Field Services, talks about the financial assistance programs and other useful tools available to customers, including those renting a home. Hear what types of leaks are the most expensive to repair and how LVVWD can help cover some of the costs on this episode of the Water Smarts Podcast.Hosts: Bronson Mack and Crystal Zuelke https://www.snwa.com/

Postpartum recovery is often treated like an afterthought — mesh underwear, a squeeze bottle, and “good luck.” Britnee Wheeler has lived that gap five times, and she's here to tell the truth, offer solutions, and change the experience for the next generation. In this episode: The shocking lack of postpartum support for moms — especially military spouses and women returning quickly to work. How Britnee's own struggles led her to design supportive post-partum underwear that restores dignity, mobility, and comfort. Why her products are also becoming unexpected lifesavers for women recovering from caesareans and hysterectomies. The powerful role of honest mother–daughter conversations in preventing fear, trauma, and uninformed births. If you're wondering how crab cakes could possibly be a part of this conversation… stay tuned! Listen now and then share this episode! Find Britnee at https://rosematernityco.com/ Learn more about Britnee and find all her links at The Boomer Woman's Podcast: Britnee Wheeler    

Text us your thoughts on the episode or the show!In this episode of OpsCast, hosted by Michael Hartmann and powered by MarketingOps.com, Michael is joined by co-host Mike Rizzo to tackle events, which are one of the most persistent challenges in go-to-market execution.Events demand significant investment in time, budget, and coordination, yet many teams still struggle to prove their impact. Data is often fragmented, delayed, or incomplete, making ROI difficult to measure and even harder to trust.To discuss this problem, we are joined by Aaron Karpaty, Senior Director of Strategic Growth at Captello. Aaron works closely with revenue, marketing, and operations teams to modernize how event data is captured, connected, and activated across CRM, marketing automation, and sales workflows.The conversation explores where event programs break down operationally, why so much valuable interaction data never makes it into systems of record, and what a modern event operation needs to look like to drive real business outcomes.In this episode, you will learn:Why event and field marketing data remains fragmented across most organizationsThe most common data traps that prevent accurate event ROI measurementWhat interactions are typically lost during and after eventsHow to think about event value beyond basic lead captureWhat a well-run, integrated event operation looks like todayHow Marketing Ops, Revenue Ops, and Field Marketing can better alignThis episode is ideal for Marketing Ops, Revenue Ops, Field Marketing, and demand generation leaders who want to turn events from one-off activities into measurable revenue drivers.Episode Brought to You By MO Pros The #1 Community for Marketing Operations ProfessionalsSupport the show

In a 18‑minute White House speech, President Donald Trump blamed Democrats and immigration for affordability struggles, while insisting America has turned “worst to best” under his leadership. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

What does it really take to help women entrepreneurs scale in Canada — and where are we still falling short?In this episode, Eva Hartling sits down with Julie Dimitri, National Manager, Women in Enterprise at TD, for an in-depth conversation on the realities women founders face when navigating financing, growth, and long-term sustainability.Drawing on TD's recent research with the Women Entrepreneurship Knowledge Hub, Julie unpacks why access to capital remains a persistent barrier, why Canada has a scale-up problem — not a start-up problem, and how confidence, timing, and banking relationships can make or break a business's growth trajectory.Together, Eva and Julie explore:Why women entrepreneurs tend to wait too long to seek funding — and the cost of that delayWhat women actually want from their banking relationshipsHow bias and confidence gaps still show up in financial decision-makingThe importance of relationship-based banking and integrated financial supportWhy ecosystems, mentorship, and intentional connections matter as much as capitalThis episode offers practical insights for women founders at every stage, as well as a candid look at what financial institutions must do differently to truly support women-led businesses.A must-listen for entrepreneurs, advisors, and anyone committed to unlocking the full economic potential of women in Canada.This season of our podcast is brought to you by TD Canada Women in Enterprise. TD is proud to support women entrepreneurs and help them achieve success and growth through its program of educational workshops, financing and mentorship opportunities! Find out how you can benefit from their support! Visit: TBIF: thebrandisfemale.com // TD Women in Enterprise: td.com/ca/en/business-banking/small-business/women-in-business // Follow us on Instagram: instagram.com/thebrandisfemale

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What are the deadliest roads in the DC area? The city has actually made a lot of improvements, especially compared with other places in the country, but given America's grim stats, that's not good enough. The Washington Post's Rachel Weiner and Ian Duncan have worked on a major investigative project about the issue and are here to share some of their reporting.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can text us or leave a voicemail at: (202) 642-2654. You can also become a member, with ad-free listening, for as little as $10 a month. If you enjoyed this interview with Janessa White, the Director & General Manager of Simply Eloped, learn more here. Learn more about the sponsors of this December 17th episode: Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST Nace Law Group Black Cat Interested in advertising with City Cast? Find more info HERE.

Points of Interest00:02 – 01:49 – Introduction: Marcel welcomes Kristen back to the show and sets up another practical client case study focused on a real agency engagement.01:50 – 04:00 – The flex-labor, video production agency profile: Kristen outlines the agency's model: a small FTE core, 10–20 contractors, just under $2M in revenue, and constant cash flow stress tied to contractor payments.04:01 – 06:21 – Why video production and events are so punishing for cash flow: Marcel explains how big production days and lumpy project work make earned revenue, contractor management, and cash flow especially tricky for this type of agency.05:05 – 07:16 – Growth, service-line complexity, and early unprofitability signals: Kristen describes how larger clients, new service lines with tight price ceilings, shifting deadlines, and creeping unprofitability pushed the founders to hit pause and seek help.06:22 – 07:25 – Becoming “exit curious” changes the stakes: Marcel notes that the owners had started thinking about selling, and viewing the business through an enterprise value lens made their efficiency and profitability issues feel more urgent.07:26 – 11:05 – Spreadsheets, PM tools, and the stalled silver-bullet implementation: Kristen walks through the spreadsheets they built, the expensive all-in-one PM platform they bought, and how personnel changes left the implementation half-done and overwhelming.09:06 – 13:58 – Why PM tools fail without a profitability framework: Marcel unpacks the gap between the tool's promises and reality, highlighting how unclear definitions of cost rates, pass-through expenses, margins, and scope make it impossible to configure a PM system effectively.14:52 – 18:52 – The client's original thesis vs. the real problem: Kristen shares that the client blamed headcount, tools, and “project management issues,” while Marcel points out their weak time-tracking culture and the failure to treat producers as true delivery costs.19:05 – 22:12 – Diagnosis: a business model and unit economics problem: Kristen explains how reviewing the cash-basis P&L, time data, spreadsheets, and contracts revealed that the core issue was delivery margin and pricing, not execution quality or PM discipline.24:52 – 27:42 – Fixing the data: contractor classification and cash-basis adjustments: Kristen describes using Parakeeto's decision tree to classify contractors as delivery expenses, annualizing their cost and hours, and reverse-engineering hours from invoices, while Marcel adds tips for reducing noise in cash-based books.28:18 – 35:57 – Rebuilding the model: estimator tool, 70% margin, and hire-vs-contractor math: Kristen shows how the estimator tool exposed project-level unit economics and ABR targets, then explains how they improved time tracking, pricing strategy, contracts, and PM tool setup, plus modeled when it actually made sense to hire FTEs instead of using contractors.36:43 – 39:01 – Key lessons and reassurance for nuanced agency models: Kristen closes by emphasizing that every agency has quirks, but a clear framework can still make it profitable, while Marcel underscores the value of external support in untangling model vs. execution problems.Show NotesAgency Fee CalculatorLove the PodcastLeave us a review here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the BOB Podcast, Jaryd Krause chats with David C. Barnett—author, educator, and all-around small-business acquisition pro. David’s spent 11 years making straightforward videos about buying, selling, and running small businesses, and he’s seen it all. They dive into what most first-time buyers totally miss—like how a “simple” service business pulling in $300–400k a year can still hit you with $10k in unexpected repairs, or how a business that seems hands-off can take up way more mental energy than you expect. You’ll hear things like:

Psychotherapist and author Leah Marone joins Mark for a grounded conversation about why so many of us fall into the trap of overfunctioning for others. Leah, whose new book Serial Fixer explores this exact pattern, explains how emotional mirroring and urgency cycles show up in families, friendships, and clinical environments. She walks through the patterns she sees when people try to rescue or fix someone who is struggling and why that well intentioned approach often fuels more chaos rather than growth.Leah introduces practical indicators that boundaries are slipping, including resentment and repetitive conversations where nothing changes. She breaks down what serial fixing looks like in real time, how quickly we jump into problem solving to relieve our own discomfort, and why validation is the missing skill that keeps ownership where it belongs.She also explains her framework of support not solve, a mindset that helps clinicians, caregivers, and families shift away from codependency and toward healthier relational dynamics. Through relatable examples, Leah teaches how to use I statements, strengthen self trust, and approach hard conversations with clarity rather than guilt.This episode gives listeners concrete tools to stop taking responsibility for what is not theirs, communicate boundaries with confidence, and build more sustainable, compassionate relationships in their personal lives and in healthcare.Leah C Marone, LCSW Website : https://www.serial-fixer.com/TedTalk : https://www.youtube.com/watch?v=qVBjI4tNv3sEpisode Takeaways Self Care Is Not a Spa Day- Real self care is a series of small resets throughout the day that regulate your nervous system.Fixing Others Creates More Chaos- Trying to solve someone's problems for them often fuels dependency and resentment.Resentment Signals a Boundary Problem- When irritation grows, it usually means you have taken on work that is not yours.Validation Beats Problem Solving- People calm down when they feel understood, not when they receive rapid fire solutions.I Statements Keep Conversations Safe- Replacing “you always” with “I feel” prevents defensiveness and keeps dialogue open.Urgency Is Often Self Imposed- Feeling responsible for everyone's comfort pushes you into overfunctioning and emotional burnout.Self Trust Requires Reps- Boundaries get easier through practice, not perfection, and discomfort is part of the growth curve.Micro Transitions Change Your Day- Short pauses between tasks help reset your focus and reduce the compounding stress that builds across a busy day.Episode Timestamps03:58 – Meeting the Inner Critic: Why We Judge Ourselves So Harshly05:16 – Realizing People Are Not Thinking About You as Much as You Think24:18 – Why Fixing Others Fails and How to Shift the Pattern25:50 – Boundaries Require Reps: Getting Comfortable With Discomfort28:28 – The Danger of “You” Statements and How They Trigger Defensiveness32:19 – The Hidden Crisis in Medicine: Shell Culture and Silent Burnout33:23 – What Self Care Really Means: Internal Conflict and Rigid Beliefs35:40 – Micro Transitions: How Small Daily Moments Can Reset Your Nervous SystemDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

In this episode, Ben Azadi reveals the exact 30-day metabolic reset protocol he used to lose over 80 pounds of real body fat and keep it off long term. This is not about calorie restriction or excessive workouts. It is about removing inflammation and restoring fat-burning at the cellular level so your metabolism can finally work for you. Ben explains why most diets fail, how inflammation blocks fat loss, and walks you step by step through a proven protocol that can help you lose up to 30 pounds of fat in 30 days. What You'll Learn in This Episode Why weight gain is not a calorie problem but an inflammation problem How inflamed cells block fat-burning hormones The 18-6 intermittent fasting schedule plus a weekly 24-hour fast The 3 dietary exchanges that dramatically lower insulin and inflammation Which foods and oils are silently wrecking your metabolism How to use ketosis and fasting together for metabolic flexibility Why sleep burns more fat than the gym The importance of minerals during rapid fat loss How walking after meals lowers insulin spikes How cold therapy activates fat-burning brown fat Why mindset and gratitude (Vitamin G) directly impact inflammation and fat loss FREE GUIDE: The World's Easiest Breakfast Diet  - https://bit.ly/4iTrnZH 

Proud to announce we've partnered with Lotto, the iconic Italian brand, who will be sponsoring our podcast through the World Cup. Announcement coming later on IG but in the meantime go follow them & let em know IFTV sent you :) https://www.instagram.com/lottosportus/TIMESTAMPS1:57 Milan's huge problem, Sassuolo's brilliance14:24 Napoli has been disappointing22:24 Juventus with a bright spark27:43 Bologna having growing pains29:25 Nightmare fuel at Fiorentina43:20 Inter shaky, but got the job done48:10 The Suppercoppa is unpredictable54:50 Scamacca revived under Palladino58:25 Roma get the job done

Today I'm joined by Scott Simons, Dealer Principle of Simons Chevrolet GMC. Scott breaks down the leap from corporate leadership to dealership ownership — the money discipline, personal brand, and network it actually takes. He lays out the unexpected challenges of buying his first store, how he navigated a sub-$10M investment, and why adaptability became his biggest edge. Dealers will walk away with clear, tactical insights on evaluating opportunities, managing risk, and jump-starting early growth. This episode is brought to you by: 1. vAuto - Join us at the Cox Automotive Village during NADA. See the latest vAuto innovations and talk to our experts. Reserve your spot now at https://www.coxautoinc.com/nada/vauto. Don't miss it—your next big advantage starts here. Visit @ https://www.coxautoinc.com/nada/vauto 2. Lotlinx - What if ChatGPT actually spoke dealer? Meet LotGPT — the first AI chatbot built just for car dealers. Fluent in your market, your dealership, and your inventory, LotGPT delivers instant insights to help you merchandise smarter, move inventory faster, and maximize profit. It pulls from your live inventory, CRM, and Google Analytics to give VIN-specific recommendations, helping dealers price vehicles accurately, spot wasted spend, and uncover the hottest opportunities — all in seconds. LotGPT is free for dealers, but invite-only. Join the waitlist now @ http://www.Lotlinx.com/LotGPT 3. Nomad Content Studio - Most dealers still fumble social—posting dry inventory pics or handing it off without a plan. Meanwhile, the store down the street is racking up millions of views and selling / buying cars using video. That's where Nomad Content Studio comes in. We train your own videographer, direct what to shoot, and handle strategy, to posting, to feedback. Want in with the team behind George Saliba, EV Auto, and top auto groups? Book a call @ http://www.trynomad.co Check out Car Dealership Guy's stuff: For dealers: CDG Circles ➤ ⁠https://cdgcircles.com/⁠ Industry job board ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://jobs.dealershipguy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dealership recruiting ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cdgrecruiting.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fix your dealership's social media ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.trynomad.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Request to be a podcast guest ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cdgguest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For industry vendors: Advertise with Car Dealership Guy ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cdgpartner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Industry job board ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://jobs.dealershipguy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Request to be a podcast guest ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cdgguest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Topics: 03:10 Key to acquiring the dealership? 06:24 How does family drive your motivation? 11:42 Biggest operational challenge and strategy? 14:13 Most crucial vendor relationship lesson? 24:59 Securing OEM approval: hardest part? 28:42 How to build a strong team? 29:52 How does networking drive career growth? 49:27 What is your ultimate legacy goal? Car Dealership Guy Socials: X ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠x.com/GuyDealership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/cardealershipguy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@guydealership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/cardealershipguy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠threads.net/@cardealershipguy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/profile.php?id=100077402857683⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dealershipguy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Anjan Sundaram is an independent journalist, author, and founder of the Stringer Foundation with a mission to expand global independent journalism. We discuss his work and how open protocols, such as bitcoin and nostr, empower journalists.Anjan on Nostr: https://primal.net/anjansun Anjan on X: https://x.com/anjansunStringer Foundation on X: https://stringerjournalism.org/EPISODE: 187BLOCK: 928149PRICE: 1140 sats per dollar(00:03:09) Anjan's path: from Yale and Goldman Sachs to war reporting(00:06:07) How war reporting is changing in the age of social media(00:10:32) What makes a journalist? Raw footage vs. verified reporting(00:14:00) Publishing pathways, bylines, pay, and lack of safety nets(00:18:12) Fixing incentives: philanthropy, prizes, and media economics(00:21:00) Turning down quant life: the Goldman Sachs detour(00:23:07) Values alignment: finance, bitcoin, and free information flows(00:24:49) Bloomberg, Substack, and sustainability(00:26:19) Designing the Stringer Prize: credibility, juries, and impact(00:29:39) Launching Stringer: partners, applications, and endowment plan(00:32:10) Why pay in bitcoin: global payouts, fees, and onboarding stories(00:35:33) Grants to awards pipeline and the courage index(00:41:01) Lean ops vs. big charity: publicity without bloat(00:43:59) The tenure problem: long-term support without dependency(00:48:26) Transformative fellowships: MacArthur model and global gaps(00:51:30) Journalism's core: elevating humane, inspiring stories(00:53:10) Value-for-value, Nostr, and building ad-free media(00:58:24) Own your audience: platforms vs. protocols(01:02:30) Bootstrapping Nostr: network effects and onboarding journalists(01:05:13) Building a global home for independent journalists(01:06:07) The drought in investigative reporting and who funds itmore info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyz

Send us a textYou know that reflex where someone starts telling you about their awful day, and before you even realize what's happening, you're already three steps ahead trying to solve it for them? Same. Which is why talking to therapist and Yale instructor Leah Marone felt like someone gently holding up a mirror and saying, Honey, look.Leah's book Serial Fixer unpacks exactly why so many of us leap into rescue mode even when nobody asked. And it's not because we're Mother Teresa. It's usually anxiety, overfunctioning, a desperate need for harmony, or an old story we picked up somewhere along the way that says if everyone else is okay, then I'm okay.We get into the three types of fixers and I swear I saw myself in every one. Leah explains why giving advice too quickly, anticipating needs, and being “the glue” in every system slowly erodes our sense of self and keeps us out of true connection. We also talk about resentment, internal critics, and those sneaky moments when we center ourselves in someone else's problem without meaning to.My favorite part is how simple the solution can be. Validating before solving. Pausing before taking the bait. Letting people feel the consequences of their choices. And actually checking in with yourself instead of running around on emotional autopilot. Leah also shares how to handle those internal battles between the part of you that wants to do everything and the part that is exhausted and wants to hide under a blanket forever.If you've ever been called the helper, the dependable one, or the person who magically keeps life functional for everyone else, this episode is basically a warm permission slip to stop carrying the world.What's Inside:The three types of serial fixersWhy helping can quietly shift into controlHow to support without swooping inPractical shifts to reduce guilt and resentmentSo here's the real question. Whose life are you actually trying to keep glued together and what would happen if you stopped for a second? Imagine redirecting all that fixer energy into something that expands your own life instead of managing everyone else's. What would feel possible then?I want to hear from you. Come tell me on Instagram what you're ready to stop fixing and what you're finally choosing for yourself instead.Mentioned in This Episode:Leah MaroneSerial FixerOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!

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Most guys don't realize how fast their hormones can derail their energy, mindset, and marriage until it hits them.In this episode, Josh Whalen opens up about the slow slide so many men experience: the weight gain, the loss of drive, the burnout, and the hidden fear of becoming someone they no longer recognize. We unpack why traditional healthcare keeps telling men they're “normal” —even when they feel anything but—and how mismanaged hormones can affect everything from motivation to marriage. Josh shares the moment everything fractured; his health, his identity, and nearly his relationship and the long climb back using hormone optimization, peptides, and real lifestyle change. We also break down the growing world of men's and women's longevity care, how to find credible practitioners, and the patterns we see in midlife clients who finally decide to take control.If you've been feeling slower, heavier, or just “off,” this episode might be the wake-up call you've been avoiding. Tune in now.Episode Timeline: 00:00 – Episode Preview01:18 – Podcast Intro 04:32 – From Rugby To Burnout05:09 – Why Joy And Blokes Exists06:58 – Why Healthcare Is Failing08:00 – Why “Normal” Isn't Healthy10:56 – Getting Gaslit By Doctors12:55 – Divorce Was The Wake-Up13:48 – Stress, Weight, Identity Loss16:37 – Feeling Like An Outsider18:10 – Taking Ownership Of Health20:49 – Ask “Why” About Your Labs22:14 – When Testosterone Clicked24:21 – Therapies Aren't Enough29:13 – Less Effort, Better Results30:33 – Turning Pain Into Purpose41:01 – Life After Getting Optimized42:16 – Start Small, Stay Patient47:18 – Podcast OutroConnect with Josh Whalen: Instagram - https://www.instagram.com/whalen_joshua/?hl=en Linked In - https://www.linkedin.com/in/joshua-whalen-ab7ab67/ Website - https://joiandblokes.com/ Links & Resources:Connect with Ben on Instagram: https://www.instagram.com/bodysystemscoaching/Learn more about Ben's coaching program: www.bodysystems.comSubscribe to the Smart Nutrition Made Simple Show on Apple Podcasts - https://podcasts.apple.com/us/podcast/the-smart-nutrition-made-simple-show-with-ben-brown/id1244912234 Spotify - https://open.spotify.com/show/4H8vUlwYvKcAXZOv84sFgT Youtube - https://www.youtube.com/@bodysystemscoaching Book Free

In this episode of the StartUp Health NOW podcast, Unity Stoakes sits down with Mitul Desai, co-founder of The Care Hack, a member of StartUp Health's Caregiving Moonshot Community. Desai opens up about the decades-long journey that began when his younger brother was diagnosed with schizophrenia and his family became full-time caregivers – with no support, no training, and no roadmap. Drawing from this lived experience, Mitul partnered with psychiatrist Dr. Eli Shalenberg to launch The Care Hack, a platform purpose-built for cognitive caregivers – those supporting loved ones with long-term brain and mental health conditions. Together, they're on a mission to bring caregivers into the center of the healthcare system, not just as recipients of support, but as key contributors to better outcomes and lower costs. You'll hear why Mitul left a successful career in law, policy, and tech to pursue this mission, how The Care Hack is partnering with providers and payers to scale what already works, and what it means to create infrastructure for the “second healthcare system” that families already power every day. Listen to learn why The Care Hack isn't just another health app – it's a movement grounded in empathy, evidence, and a belief that caregivers can change everything when given the right tools. Want to meet founders like Mitul in person? Join us at Apollo House at JPM Healthcare Week in January. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, magazine, and YouTube channel – is a benefit of our Health Moonshot PRO Membership. To schedule a call and see if you qualify to join and increase brand awareness through our multi-media storytelling efforts, submit our three-minute application. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and apply today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.

How to Build a Self-Sufficient Team by Fixing the Hidden Causes of Reactivity When everything in your business feels urgent, it's tempting to assume the problem is your team. But most reactive teams aren't the result of poor performance. They develop inside businesses running at a pace, priority load, and pressure level no one can keep up with.This episode unpacks why reactivity spreads so quickly, what it reveals about your systems and leadership, and how to shift your team into a calmer, more self-sufficient rhythm. When you tighten the structure, slow the internal pace, and coach instead of rescue, your team rises and the business finally runs without constant firefighting.Inside the episode:• Why urgency spreads through a team even when everyone is trying their best• How to reduce the “open loops” that cause confusion, overwhelm, and reactivity• The leadership shifts that turn a dependent team into a self-sufficient oneNext Steps:If you're listening to this and you're tired of guessing your way to the next level, I created a roadmap that shows you exactly how to scale to consistent hundred-thousand-dollar months with more freedom and far less stress.This is the operating system behind sustainable growth, the same structure I teach my clients to help them step out of the weeds and actually enjoy their business again.If you want it, DM me “ROADMAP” on Instagram and I'll send it to you.Explore more to help you build unshakable:Check out free trainings and tools hereConnect with Kathryn on InstagramWhere we can Connect:Follow the Podcast Follow The Unshakable Company on InstagramFollow The Unshakable Company on FacebookEnjoying the Podcast?Are you following Building Unshakable? If not, I'd love for you to follow today so you don't miss any future episodes. I have so many powerful topics coming your way—and I don't want you to miss a single one.Click here to follow on Apple Podcasts.Loving the show? I'd be so grateful if you'd leave a rating and review. I read every one—and your feedback helps more business owners like you discover the podcast.How to leave a review:Click here to open the showScroll to “Ratings and Reviews”Tap ⭐⭐⭐⭐⭐Tap “Write a Review” and share what you're enjoyingIt's simple, quick, and so appreciated.

Today John sits down with Rolf Geyling, President of the Santa Barbara Rescue Mission, for an honest and moving Advent-conversation about suffering, generosity, and what it really means to be present. From powerful stories of life transformation to Rolf's own journey through profound loss, this episode reminds us that Christmas is not about fixing pain, but about Emmanuel. God with us. Especially when life hurts.