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11/17 Hour 4: How Would You Fix The Commanders - 1:00 Junkies Blitz - 20:00 JP Praises This New Show On Netflix - 33:00
A listener's nightmare 401(k) story sparks a deep dive into how small employers can delay, misuse, or even lose employee retirement contributions before they ever reach the plan custodian. Don and Tom explain the Department of Labor's weak enforcement, why small plans are most vulnerable, and what workers must do to protect themselves. Then the show tackles backdoor Roth timing rules, Social Security “worst-case” planning, the appeal (or lack of) of mid-cap ETFs, and how to unwind a hodgepodge portfolio without triggering massive tax bills. :04 When employers steal 401(k) contributions before depositing them 1:42 The WSJ case: three-year hunt for missing contributions 3:02 Why small employers are the highest-risk group 5:02 DOL enforcement loopholes and the “administratively feasible” dodge 7:04 What to do if your contributions never show up 8:09 Fidelity bonds, audits, and how recovery really works 9:39 Big-company plans vs. small plans 10:36 Inside the Amazon layoff notice fiasco 11:54 Listener question: timing a backdoor Roth in 2026 for the 2025 tax year 13:40 The Form 8606 trap and pro-rata consequences 15:03 Listener question: Should you assume Social Security cuts in your plan? 16:41 Why benefits probably won't be cut—even though the system needs fixing 18:04 Listener question: Should anyone buy a mid-cap ETF? 18:46 Why good portfolios already own plenty of mid-caps 19:36 Listener question: Fixing 20 years of hodgepodge-itis at age 72 21:22 Taxes, capital gains, and the slow cleanup strategy 23:52 Why Wellington and Wellesley don't fit a modern portfolio 25:20 Personal banter: vacations, spending guilt, and sci-fi Learn more about your ad choices. Visit megaphone.fm/adchoices
The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. - Jesus (Matthew 6:22) Faith is the habit of seeing what God sees, but most of us suffer from vision deficiency. In the final chapters of the book of Hebrews, the author urges believers to fix our eyes on Jesus. By seeing Jesus for who he really is - the image of perfection and the pioneer of our faith - we will be able to see ourselves for who we are: imperfect sinners saved by grace through faith. Join us at The Story, Sundays in November, as we fix our eyes to see God's vision for our lives!
The difference in opinion on how we approach (or don't approach) Net Zero is just the latest story you could use to worry about how divided we are - at least, until your bike chain breaks. For more from Osher, head hereSee omnystudio.com/listener for privacy information.
In today's episode, Kirsten reveals what she's fixing and focusing on in 2026 to double her revenue and how you can use her same framework to identify the right priorities for your next stage of growth.You'll get an inside look at how a million-dollar business owner plans her year with precision from streamlining platforms and optimizing team systems to mastering her mindset and capacity. If you've ever felt overwhelmed by too many “to-do's” or uncertain about which projects actually move the needle, this episode is your roadmap.
Hebrews 4: Fixing Your Eyes on Jesus by Burleigh Village Uniting Church
In this conversation, Brian Karem and Dr. Nolan Higdon discuss the critical issues surrounding media literacy, disinformation, and the current state of journalism. They explore the dangerous narratives perpetuated in media, the impact of media consolidation, and the role of government in fostering media illiteracy. The discussion also delves into the influence of AI on news dissemination, the cultural and political roots of media issues, and the importance of education in promoting media literacy. They emphasize the need for a cultural shift in how journalism is perceived and the necessity for diverse and credible media sources.Follow us on Twitter: https://twitter.com/JATQPodcastFollow us on BlueSky: https://bsky.app/profile/jatqpodcast.bsky.socialIntragram: https://www.instagram.com/jatqpodcastYoutube:https://www.youtube.com/channel/UCET7k2_Y9P9Fz0MZRARGqVwThis Show is Available Ad-Free And Early For Patreon supporters here:https://www.patreon.com/justaskthequestionpodcastPurchase Brian's book "Free The Press" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode Summary: The Air Force is facing a readiness crisis, one that threatens our airmen's ability to prevail in a peer conflict. A key constraint is the inability to accurately replicate advanced adversary capabilities on open air, live fly ranges. Between constrained physical range space, electromagnetic spectrum challenges, and operational security, it's tough. However, we must do better. As the saying goes, we must train like we fight, or we may lose in the next war. That's why live, virtual, constructive (LVC) training paired with advanced simulation is key to warfighter readiness and lethality. Heather “Lucky” Penney digs into this topic with CAE's Nick “Master” Yates and Matt Martin. Credits: Host: Heather "Lucky" Penney, Director of Research, The Mitchell Institute for Aerospace Studies Producer: Shane Thin Executive Producer: Douglas Birkey Guest: Nicholas "Master" Yates, Senior Business Development Manager, CAE USA Guest: Matt Martin, Director, C2ISR and RPA Strategy, CAE USA Links: Subscribe to our Youtube Channel: https://bit.ly/3GbA5Of Website: https://mitchellaerospacepower.org/ Twitter: https://twitter.com/MitchellStudies Facebook: https://www.facebook.com/Mitchell.Institute.Aerospace LinkedIn: https://bit.ly/3nzBisb Instagram: https://www.instagram.com/mitchellstudies/ #MitchellStudies #AerospaceAdvantage #Readiness
Fixing a transmitter with a rubber mallet (it's not what you think). Installing Windows 11 on a Raspberry Pi could be worth it. HackRF firmware goodies. Mike's new toy. 59:39
Could a pandemic business-plan lesson for a bored kid spark the next breakout fast-casual brand?This episode moves fast — because Rob Gresham's career has never slowed down. Chris Ressa sits with the restaurant veteran who went from washing dishes at 15 to helping architect the early operational engine behind CAVA's meteoric growth from zero to 80 stores.Rob shares the wild ride: running a steakhouse kitchen as a teenager, getting recruited by Chipotle to fix troubled locations, learning the business side under industry giants, and joining CAVA before it was a household name — building systems, opening markets, and helping scale a brand that eventually went public.Then the pandemic hit. Consulting work vanished. His son was bored. So Rob turned a homeschool project into something much bigger: a business plan for a scratch-made, allergen-conscious chicken concept. When it came time to name it, Rob's son delivered the winner: Isaac's — inspired by Isaac Newton, who invented calculus and discovered gravity while quarantined during the plague. “He changed the world in quarantine,” his son said. “You created a restaurant. Name it Isaac's.”Today, Isaac's Poultry Market has two booming locations, a cult following, and the DNA of a future fast-casual standout. Rob's story is momentum, grit, and timing — the kind Retail Retold was made for.What You'll Hear:How Rob went from washing dishes at 15 to helping scale CAVA into an 80-unit national powerhouseThe pivotal career moves — and mentors — that shaped his operator mindsetWhy he left CAVA at its peak and walked straight into entrepreneurshipThe pandemic moment that sparked Isaac's Poultry Market (and how his son named it)What it really takes to open a restaurant during supply-chain chaos and skyrocketing construction costsHow Rob chose his first two locations — and the real-world negotiation battles behind themWhy exclusives matter, how fast-casual operators think about competition, and the markets he's targeting nextThe scratch-made, allergen-friendly philosophy behind Isaac's menuAnd the big question: Is Isaac's positioned to become the next major fast-casual brand?Chapters00:00 — From Dish Pit to DriveHow a 15-year-old dishwasher discovered his path — and his ambition — in the restaurant world.02:00 — Learning the Business Beyond the KitchenThe mentors and moments that pushed Rob from chef to full-scale operator.04:45 — Chipotle, CAVA, and Fixing What's BrokenRob's early role in stabilizing stores and helping build CAVA's operational backbone from day zero.06:30 — Building a Rocketship BrandCross-country construction sprints, tiny founding teams, and opening stores at breakneck speed.09:00 — The Decision to Walk AwayWhy Rob left CAVA at its peak and refused to transition into an office role.13:00 — Pandemic Curveball → Entrepreneurial BreakthroughHow a business-plan lesson with his son turned into the foundation for Isaac's Poultry Market.14:00 — Naming Isaac's: A Quarantine Stroke of GeniusThe Isaac Newton inspiration that became a bold, meaningful brand name.17:00 — Building Location #1 in a Broken Supply ChainConstruction chaos, blown budgets, and the reality of opening a restaurant during COVID.22:00 — The Battle for Location #2Inside the seven-month negotiation to secure exclusives and protect the emerging brand.29:00 — The Future of Isaac's Poultry MarketHow Rob is approaching growth, second-gen spaces, and...
Season 6 Episode 7 NEW YORK, NY - The Rugby Odds, with its animated opinions, questionable behavior, solid insight, and utter nonsense, has critics calling it, "Irreverent but necessary!" TRO has animated opinions, questionable behavior, solid insight, and utter nonsense. The star-studded panel of know-it-alls, includes: John Bradshaw Layfield: WWE legend and rugby advocate George Hook: Irish pundit with no filter Mike Friday: 3X Olympic 7s coach King Gift Egbelu: Inventor of Words Matt McCarthy: Harried Host
Mark Leach is guest-host for today's episode, sharing portions from his weekly radio show, Ecotopia Soon! Mark is a retired conservation biologist, activist, and a Quaker, and his perspective is that we are all in a leaky canoe together; we need to change our thinking to reach the safe shore of Ecotopia, where we treat Nature as our only life support system & we treat each other with respect.
This is a companion podcast for this morning's mantra. True listening is a gift of presence. In this meditation, you’re invited to let go of the need to fix or advise, and simply hold space. Silence can heal in ways words cannot. When we listen with our whole being, we create a sanctuary of compassion. Your Morning Mantra: My presence can be more helpful than advice. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Deanna Minich, Ph.D., reveals how nutrient-dense foods can effectively address autoimmunity, detoxify the body, and control inflammation. Learn evidence-based nutritional strategies to unlock vibrant health and prevent chronic disease. #AutoimmuneHealing #NutrientDense #InflammationControl
For this episode we went back to this classic from the golden era of the Simpsons. It's not only our 123rd episode but also the 123rd episode of The Simpsons (we swear it was a total coincidence). Santa's Little Helper becomes of father to not one, not two but 2 dozen and one greyhounds. Join us for this really fun one, we really like the vest! And don't forget our standard nonsense which includes the following:- Cori's tired- Shouting out all the Mikes- Hollywood's Don Johnson and his old man strength- 6-7 rearing it's ugly head- Not child actors- Redefining the age of babies- 3-D Printing talk- The Simpsons take over of Fortnite- Reading things we don't actually understand- Fixing the timeline and dated Quantum Leap references- Did you know that we have a former gifted child on our show?- A deep dive into Model's Inc.- The decline of laundry chutes- Starting an MMC podcast?Our Recommendations:- Bryan: The Lowdown on FX- Cori: Black Phone 2 and It: Welcome to Derry on HBO Max and The Curse of America's Next Top Model podcast- Patrick: Peacemaker on HBO MaxWant to reach out to us here's how you can do it:Email: soitscometothispod@gmail.comInstagram: @soitscometothis_podFacebook: @soitscome2thisWeb: radpantheon.com
In this episode of American Potential, host David From talks with Darren Selnick, Senior Advisor for Concerned Veterans for America and one of the architects of the VA MISSION Act, about the next big step in veterans' healthcare reform — the Veterans Access Act. Selnick reveals how bureaucratic failures and delays under the current administration have left veterans waiting months for care, forcing some to travel hundreds of miles or worse, leading to preventable tragedies, including suicides. He explains how the Veterans Access Act would enforce timely care — requiring the VA to act within 48 hours for urgent mental health cases, protect veterans' right to choose community care, and stop the VA from hiding or denying eligibility. Selnick also exposes why entrenched bureaucrats resist reform and how grassroots action can push Congress to finally deliver on America's promise to its veterans. If you care about veterans' healthcare, mental health, and VA reform, this episode is essential listening.
By now, you know that the House passed legislation last night to reopen the government. But you might not know about a provision that would completely change the way hemp is regulated. It was tucked into the new farm bill, which was also approved last night, and funds the Agriculture Department through September. We'll hear more. Plus, are government institutions shifting resources away from the working class? Professor Clara Mattei argues that's the case.
By now, you know that the House passed legislation last night to reopen the government. But you might not know about a provision that would completely change the way hemp is regulated. It was tucked into the new farm bill, which was also approved last night, and funds the Agriculture Department through September. We'll hear more. Plus, are government institutions shifting resources away from the working class? Professor Clara Mattei argues that's the case.
This week's guest is Nick Klein. Ron and Nick discussed how Nick applies lean at his organization, the challenges they're facing, and why quick improvements like cleaning up your desktop do more than you think. An MP3 audio version of this episode is available for download here. In this episode you'll learn: The quote Nick likes (2:37) Nick's background (3:34) His journey (5:52) An example improvement (8:30) The size of their organization (10:08) The challenges they're facing (13:57) A breakthrough moment (17:08) One of Nick's favorite mistakes (19:20) Advice for anyone who is new to lean (22:55) Podcast Resources Right Click to Download this Podcast as an MP3 Nick on LinkedIn Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What's a quick fix you could do today to make your life easier?
Download our “Tell a Better Story, Win Better Clients” E-book at https://working-towards.com/What if finding a home in a new country was as easy as booking a hotel? Jan Hase, Co-Founder and CEO of Wunderflats (https://wunderflats.com/en), joins me to share how his company is transforming the future of mid-term housing by removing the stress, friction, and uncertainty that expats, professionals, and even refugees face when relocating.With a background in computer science and a decade building Wunderflats from the ground up, Jan reveals what it takes to build a trusted real estate marketplace that works across borders, supports both landlords and tenants, and scales without losing the human touch. We also explore his unique co-founder relationship, mission-driven leadership, and the emotional realities of growing a startup that helps people feel at home anywhere in the world.
Brought to you by DraftKings. Former Bills wide receiver Stevie Johnson joins Eric Wood on Centered on Buffalo to break down the state of the Bills' passing offense — what's working, what's not, and how Josh Allen can take full command of the offense. Stevie shares his unfiltered perspective on how Buffalo can evolve, why accountability and sideline communication matter, and what it really takes for a young receiver like Keon Coleman to become “the guy.”They also talk about what makes a true alpha in a wide receiver room, the chemistry needed between a QB and his playmakers, and the challenges of turning great talent into consistent production. Eric closes the episode with insight on how the Bills can bounce back, Gabe Davis' potential return, and what it'll take for Buffalo to make a real playoff push.The Centered on Buffalo Podcast is sponsored by:Waterboy Recover properly with @waterboy www.waterboy.com Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning https://danosseasoning.com/product/eric-woods-bundle/ 15% off code: ewoodNugsax Reusable Icenugsax.com10% Off CODE: buffalo
True listening is a gift of presence. In this meditation, you’re invited to let go of the need to fix or advise, and simply hold space. Silence can heal in ways words cannot. When we listen with our whole being, we create a sanctuary of compassion. Your Morning Mantra: My presence can be more helpful than advice. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
Elaine Asher, Co-founder & Chief Strategy Officer of Eve Wealth joins The Aubservation to break down a simple reality: women are set to control ~$30T by 2030, and crypto is a once-in-a-generation on-ramp to real ownership.We cover:- Why 70% of widows fire their advisor in 3 months- AI-driven portfolios- Why women investors outperform men- Does bitcoin have product market fit?- The problem with bitcoin onboarding UXSubscribe for new episodes weekly. Follow Aubrey: https://x.com/aubreystrobel Follow the show: https://x.com/theaubservation Follow Elaine: https://x.com/EAsherSFListen on Spotify, Apple and more.Brought to you by Figure Markets, the platform to Earn and Borrow. This episode is brought to you by Figure, the platform to Earn and Borrow.Need liquidity without selling your crypto? Figure offers Crypto-Backed Loans, allowing you to borrow against your Bitcoin, Ethereum, Solana with 12-month terms and no prepayment penalties. They have the lowest rates in the industry at 8.91%, allowing you to access instant cash or buy more Bitcoin without triggering a tax event.Your BTC collateral is protected by decentralized MPC custody. You can always see your BTC ownership in your FM account and verify holdings in your personal BTC vault on chain.Unlock your crypto's potential today. Visit their app to apply for a Crypto Backed Loan today! https://figuremarkets.co/aubreyDisclosure: Figure Lending LLC dba Figure. Equal Opportunity Lender. NMLS 1717824. Terms and conditions apply. Visit figure.com for more information.Figure Markets Credit LLC. 650 S. Tryon Street, 8th Floor, Charlotte, NC 28202. (888) 926-6259. NMLS ID 2559612. Terms and conditions apply.
The NCAA field is set after ITA Sectionals and Conference Masters concluded this past week. We discuss the qualifiers, biggest storylines from each event, and preview the field. Plus, we share a glowing review of the ITA's Jay Friend documentary and discuss the issue of defending champion Michael Zheng being unseeded and give our revised seeds. Follow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!
* New Orleans officials got approval to sell $125 million in short-term bonds. We talk with Councilmember JP Morrell about the Bond Commission meeting and what comes next. * Some local companies could be killed by a provision in the federal spending bill that would crack down on hemp.
New Orleans officials got approval to sell $125 million in short-term bonds. We talk with Councilmember JP Morrell about the Bond Commission meeting and what comes next with the budget.
Matt Scott from Davey's Raleigh office talks all about tree pruning, including best practices, safety, ideal times to prune and why a certified arborist is best for the job. In this episode we cover: What can homeowners prune themselves? (0:46)Assess if your tree needs pruning or not (1:42)Safety while pruning (2:57)Teaching clients to prune from the ground (4:00)When is the right time to prune a tree? (5:45)When to prune an oak or elm tree (7:28)The worst things homeowners can do to trees (8:22)Have a certified arborist prune your trees (9:24) (20:45)The importance of the right tools (10:43)Pruning cuts (12:36)Fixing bad pruning mistakes (14:40)The artistry of pruning (18:15)To find your local Davey office, check out our find a local office page to search by zip code.To learn more about pruning and tree care, read our blogs, What is Pruning? Importance, Benefits & Methods of Pruning, Signs Your Trees Need Pruning and our other pruning blogs. Connect with Davey Tree on social media:Twitter: @DaveyTreeFacebook: @DaveyTreeInstagram: @daveytreeYouTube: The Davey Tree Expert CompanyLinkedIn: The Davey Tree Expert Company Connect with Doug Oster at www.dougoster.com. Have topics you'd like us to cover on the podcast? Email us at podcasts@davey.com. We want to hear from you!Click here to send Talking Trees Fan Mail!
In this episode, Desi Serna is joined by friends and fellow guitarists Matt Reviere and Jon "HW" Sullivan for a lively discussion about one of the most debated solos of the 1980s — Steve Howe's guitar solo in "Heat of the Moment" by Asia. The trio breaks down why the solo doesn't quite hit the mark, exploring its phrasing, tone, and fit within the song. Along the way, they take a deep dive into Steve Howe's legendary work with Yes, examining how such a brilliant player could deliver something that feels so out of place. Then things get creative — each guitarist reveals and plays a replacement solo they composed themselves, reimagining what the song could sound like with a stronger melodic statement. It's equal parts music theory, guitar nerdery, and good humor between three friends who love to analyze and play great guitar music.
The GoPowercat Powercat Podcast returns following Kansas State's football bye week to answer questions from Wabash Station, GoPowercat's VIP message board, heading into the Wildcats playing at struggling Oklahoma State on Saturday. This edition of the Powercat Podcast features GoPowercat.com publisher Tim Fitzgerald and managing editor Ryan Gilbert. The Powercat Podcast is part of the 247Sports Podcast Network at Megaphone.fm. Become a GoPowercat VIP: CHECK OUT TODAY'S OFFER!Make sure you subscribe to the Powercat Podcast from your favorite podcast provider, including Apple, Spotify, or Amazon.Are you subscribed to the GoPowercat YouTube channel? Come check out our original programming at YouTube.com/GoPowercat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode of The Heart of Rural America podcast, host Amanda Radke discusses the impact of misapplied USDA regulations on American cattle producers with guests Robert Groom and Patrick Robinette. They delve into historical policy changes and the negative effects on the market, explaining how existing laws, if correctly enforced, could benefit U.S. cattle producers by ensuring proper labeling and fair competition. The conversation also includes insights into the American Angus Convention and a call to action for more advocacy and awareness about these issues.00:00 Introduction and Episode Overview00:58 Meet the Guests: Robert Groom and Patrick Robinette01:40 Challenges in the Cattle Industry03:21 American Angus Convention Insights06:08 Understanding Substantial Transformation08:15 Historical Context and Policy Issues11:28 Current Inspection and Labeling Practices14:27 Potential Solutions and Call to Action26:41 Conclusion and Next StepsPresented by Bid on Beef | CK6 Consulting | CK6 Source | Real Tuff Livestock Equipment | Redmond RealSalt | Dirt Road Radio | All American Angus Beef | Radke Land & CattleUse code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.comSave on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books
If your product strategy stops at the download, you're leaving impact—and revenue—on the table. In this conversation, I sit down with Ghazenfer Mansoor, CEO & founder of Technology Rivers, to talk about building software that actually gets used, loved, and shared. Ghazenfer has been in mobile since the pre-iPhone days and has led the build of nearly 60 apps, primarily in healthcare. We explore ideas from his forthcoming book, Beyond the Download, including why retention beats acquisition, when a mobile app truly makes sense (and when a web experience is smarter), and how AI-driven, proprietary workflows can become a company's real moat. We also step into leadership, including what it takes to fix “broken” projects, the values that guide his global remote team (transparency, fairness, and getting things done), and why peer networks and coaching matter for founders. It's a practical, fast-moving chat for leaders who want their technology to create efficiency, differentiation, and long-term value. Here are some highlights: -Retention over acquisition: Ghazenfer shares practical ways to design for daily use and bring people back because downloads without engagement aren't success. -“Do you really need an app?”: We unpack decision criteria for native vs. web, and why solving a real, repeat problem is the first gate before writing any code. -Workflow is the moat: How codifying proprietary processes, especially in healthcare and HIPAA-sensitive environments, creates efficiency, margin, and higher valuations. -Fixing broken projects: Common failure patterns (from feature chasing to UX missteps) and how to course-correct so you “build it right the first time.” -Leading a global team: The operating system behind Technology Rivers; clear KPIs, remote-first communication, fairness, and a growing commitment to women in tech. Plus the role of EO/Vistage-style peer groups and coaching for tough decisions. About the guest: Ghazenfer Mansoor is the founder and CEO of Technology Rivers, a Washington, D.C.–area software firm specializing in HIPAA-compliant healthcare SaaS and mobile apps. A mobile veteran since the pre-iPhone era, he has led the build of 59+ apps and numerous AI-powered workflow platforms that help service businesses scale, boost margins, and increase valuation. Known for “building it right the first time,” Ghazenfer is frequently tapped to rescue broken software projects. He's the author of the forthcoming book Beyond the Download: How to Build Mobile Apps That People Love, Use, and Share Every Day and host of the podcast Lessons from the Leap. Active in EO and other CEO peer groups, he leads a global, values-driven team grounded in transparency, fairness, and getting things done. Connect with Ghazenfer: Website: https://technologyrivers.com/ LinkedIn: https://www.linkedin.com/in/gmansoor/ Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web, and it is ranked the number 6 CEO podcast to listen to in 2025! https://podcasts.feedspot.com/ceo_podcasts/ LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/ Website: https://www.disruptiveceonation.com/ #CEO #leadership #startup #founder #business #businesspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is all about romantic relationships and toxic patterns that you might be caught in. People with eating disorders are often super-empaths and can be vulnerable to some these dynamics. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Freedom with Food - coming soon: November 18th, 2025 Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa. Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders. Body Image Training for Professionals - training for therapists in working with clients with body image issues.
Welp, we ran long... but we had a lot to unpack! In this episode, a quick look back at some of the storylines from Week 11 (and beyond) that deserve a little more attention, including Nebraska's "professional" win over UCLA, Bear Bachmeier's measurables, Delaware's quiet season, the weirdness of Kentucky and Duke football, and something we're calling the Pitt Measuring Stick. Then, we pose six big questions for each other, taking a look at our favorite team outside the top four, the best landing spot for James Franklin, how to fix bad refs, the most and least trustworthy QBs, the best remaining game, and more. And finally, we close out with an extended look at Notre Dame's trip to Pitt and a revenge spot for Texas on the road against Georgia. Timecodes:0:00 - Intro3:33 - Nebraska's win over UCLA5:13 - An apology to Bear Bachmeier and Matt Zollers10:17 - Delaware's quiet first FBS season12:21 - Kentucky's weird season15:15 - Duke's wild ride20:18 - The Pitt Measuring Stick23:42 - The new Verballer Top 1234:16 - Ty & Dan Q&A35:22 - Favorite team outside the top four?41:51 - Best landing spot for James Franklin?45:27 - Fixing bad refs?54:46 - Most & least trustworthy QBs59:58 - Importance of schedules?1:05:28 - Best remaining game?1:12:19 - Notre Dame vs Pitt Preview1:22:51 - Texas vs Georgia Preview1:30:56 - Under-The-Radar Week 12 GamesSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.
On the latest episode of The Fighter vs. The Writer, UFC legend Matt Brown and Damon Martin react to the fight-fixing allegations that happened after UFC Vegas 110 with the FBI now investigating a situation involving Isaac Dulgarian. We'll also look ahead at UFC 322 and the main event between Jack Della Maddalena and Islam Makhachev, the key to victory for both of them and where Makhachev would rank among the all-time greats if he's able to become a two-division champion. All this and more on the latest episode of The Fighter vs. The Writer Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices
They got caught.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from LashCon 2025 in California! In this power-packed episode, Sheila Bella sits down with a beauty entrepreneur struggling to get new clients through the door. In under 20 minutes, Sheila helps her uncover the truth behind inconsistent bookings, wasted ad spend, and how to finally build steady client flow. Whether you're a lash artist, PMU trainer, or salon owner, this live coaching session will help you shift from guessing to growing. ✨ 5 Points of Interest for Listeners: Why boosting posts isn't the same as running strategic ads. How to turn discount clients into loyal, full-price regulars. The lifetime value mindset: why one client is worth thousands. The real reason visibility + engagement matter more than discounts. How to use DMs the right way to create consistent bookings.
Ultra-processed foods have become central to the way we eat and to many of the challenges we face in public health nutrition. They dominate supermarket shelves, shape population diets, and often appear as the prime suspect in rising obesity and metabolic disease rates. But beyond the label itself, what exactly makes these foods problematic? Is it their nutrient composition, their texture and palatability, the rate at which we consume them, or the broader environments that make them so accessible and appealing? The debate around ultra-processed foods sits at the intersection of metabolic science, behaviour, and policy. It raises uncomfortable questions about how food systems evolved to prioritise convenience and profit, and what it might take to meaningfully change that trajectory. In this episode, Dr. Kevin Hall joins the podcast to examine the evidence from controlled feeding studies and population research, exploring what we really know about ultra-processed foods, overeating, and how we might begin to fix the food environment. Timestamps [04:24] Dr. Hall's background and career [06:47] Ultra processed foods and health [15:10] Mechanisms behind ultra processed foods [27:00] Healthy ultra processed foods: a possibility? [30:43] Minimizing ultra processed foods in different cultures [33:03] Policy and regulation for better food quality [44:26] The importance of pilot studies in policy implementation [49:10] Future of food and sustainable diets [51:50] Key ideas segment (Premium-only) Links & Resources Go to episode page (with links to studies) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course X: @KevinH_PhD @NutritionDanny Book: Food Intelligence: The Science of How Food Both Nourishes and Harms Us Previous episodes with Dr. Hall: #429, 376, 165, 88
Psychiatrist, internist, and addiction medicine specialist Muhamad Aly Rifai discusses his article "The crisis in inpatient psychiatric care." In this episode, Muhamad examines the growing dysfunction within the nation's psychiatric hospital system, where patients in crisis are too often turned away or kept too long because of policy failures, financial pressures, and insurance algorithms that override clinical judgment. Drawing from two decades on the front lines, he describes the moral tension faced by psychiatrists navigating laws that punish both over- and under-admission, and insurers that cut coverage precisely when patients begin to improve. Muhamad calls for a new social contract for crisis care grounded in fairness, transparency, and dignity, where hospitals, insurers, and clinicians are all accountable to the patients they serve. Viewers will gain a clear and compassionate understanding of how reform can make psychiatric care humane, accessible, and just. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
On the latest episode of The Fighter vs. The Writer, UFC legend Matt Brown and Damon Martin react to the fight-fixing allegations that happened after UFC Vegas 110 with the FBI now investigating a situation involving Isaac Dulgarian. We'll also look ahead at UFC 322 and the main event between Jack Della Maddalena and Islam Makhachev, the key to victory for both of them and where Makhachev would rank among the all-time greats if he's able to become a two-division champion. All this and more on the latest episode of The Fighter vs. The Writer Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices
Peter Donahue joins Andy as they continue their recap of their 2025 golf season. Andy shares how he finally figured out his driver, but it didn't lead to the better scores he was expecting.
If you've ever thought, "Why do my teen's moods control the whole house?"—this episode is for you. Instead of doubling down on control (which never works), I'll walk you through how to regulate yourself first, so you can actually connect with your teen and get real results. Here's what you'll walk away with: 3 steps to ground yourself fast (including Chris's "Safety Sequence" you'll want in your back pocket forever). Why high emotions = low intelligence, and how to flip the script in heated moments. How to retrain your brain so you see possibilities instead of just problems. The secret to creating peace in your home—even when your teen is tired, stressed, or flat-out pushing your buttons. Parenting isn't about "fixing" your teen—it's about showing up as the parent you'll be proud of. Book your free Peaceful Parenting Strategy Call today and let's create a plan that finally works for your family. About my Guest: Chris Rich is a certified life coach, corporate mental health presenter, and host of The Mixed Faith Relationship Podcast. She specializes in helping individuals strengthen connection, resilience, and emotional well-being—especially when navigating the challenges of faith shifts and family dynamics. Chris combines her professional training with her lived experience in a mixed faith family to offer practical tools, compassion, and hope. www.chrisrichcoaching.com chrisrichcoaching@gmail.com Host of The Mixed Faith Relationship Podcast @chrisrichcoaching Instagram Subscribe to Mixed Faith Friday Emails
Welcome back to The Pet Pig Podcast! In this week's episode Autumn tackles a big topic that so many pig families struggle with — Spoiled Pig Syndrome, or SPS. This is when your sweet, cuddly pig suddenly starts acting bossy, demanding, or even aggressive. They may bite, charge, scream for attention, steal food, or destroy things around the house. It can feel discouraging, but as Autumn explains, it's not your fault — and it's absolutely fixable. Spoiled Pig Syndrome happens when a pig believes they're the leader of the herd. In their mind, they're in charge — and pigs don't make gentle leaders! Autumn breaks down exactly why this happens, how pigs learn patterns of control, and how you can calmly take back your leadership role to restore peace at home. Learn practical steps to help you reset your relationship with your pig: -Don't react to bad behavior. Stay calm, don't yell, and don't give in. The moment your pig realizes their squealing or charging doesn't control you anymore, they'll start to change. - Reward the good, ignore the bad. When your pig is calm or relaxed, that's the time to praise and reward them. Attention should come from good behavior, not bad. - Make them work for every bite of food. Leadership starts with controlling resources. By asking your pig to perform simple commands like "spin," "sit," or "back up" before eating, you're building focus, respect, and patience. - Use helpful tools. For pigs with deep food anxiety, an automatic feeder can take you out of the equation and show your pig that food isn't controlled by their behavior. - Move the pig daily. Gently asking your pig to move out of your way reinforces that you're the leader — not them. It's simple, but powerful. - Teach obedience skills. Commands like "come," "stay," or "leave it" help your pig learn self-control and strengthen your bond. - Keep a predictable routine. Pigs feel safest when they know what to expect. A consistent schedule lowers anxiety and helps them relax under your leadership. Autumn also shares a personal story about a young piglet she trained out of food aggression by making her work for every meal — and how that transformed her from a biting, nervous pig into a calm, respectful companion. This episode is packed with encouragement and practical advice. Autumn reminds us that your pig isn't bad — they're just confused about who's in charge. With consistency, confidence, and clear leadership, you can absolutely turn things around. So whether your pig is just starting to show some pushy behavior, or you're already living with a little boss hog, this episode will give you the tools, mindset, and confidence to bring calm and balance back to your home. Autumn's Links: Website: https://www.autumnacresminipetpigs.com/ Email: https://stan.store/autumnacresminipetpigs Educational Membership Group: https://stan.store/autumnacresminipetpigs/p/autumn-acres-educational-membership-group Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook: HTTP://Facebook.com/autumnacresminipetpigs Free Community: https://stan.store/autumnacresminipetpigs/p/autumn-acres-free-community YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: https://stan.store/autumnacresminipetpigs
Missy Malone, founder of My Pure Health Solutions, joins Steve Gruber to reveal the truth about metabolism and weight loss. The weight-loss industry has spent billions convincing Americans that their bodies are “broken,” but Malone explains that it's not your fault, your metabolism is simply out of tune. Using a natural, personalized system, no pills, shots, or fad diets, she helps people turn fat burn back on, lose weight, and keep it off for good. Discover the breakthrough technology transforming lives around the country. Visit GruberHealth.com to learn more and lock in the Black Friday discount
On the latest episode of The Fighter vs. The Writer, UFC legend Matt Brown and Damon Martin react to the fight-fixing allegations that happened after UFC Vegas 110 with the FBI now investigating a situation involving Isaac Dulgarian. We'll also look ahead at UFC 322 and the main event between Jack Della Maddalena and Islam Makhachev, the key to victory for both of them and where Makhachev would rank among the all-time greats if he's able to become a two-division champion. All this and more on the latest episode of The Fighter vs. The Writer Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices
0:00 - Broncos host the Chiefs on Sunday, and that game will set the tone for the rest of the season. If they lose to the Chiefs, god forbid, they'll be sitting at 8-3 heading into the bye. In a vacuum, that sounds awesome. You'd take that. But in this specific case, if they lose to the Chiefs it will feel like the 8 wins were all for naught.12:38 - The least shocking news broke during out show: the Mavericks are firing Nico Harrison, aka the architect behind the Luka Doncic trade.30:21 - Paul DePodesta, new President of Baseball Operations for the Colorado Rockies, recently spoke about the specific challenges of turning the Rox around. If he's able to fix this sinking ship and make them title contenders...he'll never have to buy himself a drink in Denver as long as he lives.
What's on your mind? Let CX Passport know...Pharma and CX… not exactly two words you hear together often. But what happens when customer experience thinking meets healthcare? Silvi Haldipur has lived it. From personal experience to transforming patient, provider, and payer experiences at GSK and Merck, she's proving that empathy and data can coexist to truly save lives.5 Insights from This Episode • CX in pharma isn't impossible… it's essential. Silvi shares how she turned a deeply personal healthcare experience into her mission for better patient outcomes. • Beyond ads and emails… why support, not slogans, is what patients really need. • What pharma can learn from design thinking, ethnography, and on-the-ground empathy. • How “wraparound programs” simplify post-prescription chaos and actually improve outcomes. • The rise of the Chief Customer Experience Officer in pharma… and why it's long overdue.
Executive Director Jess Scully speaks with Takahiro Anno, an AI engineer, science fiction writer and newly elected member of Japan's House of Councillors. Anno shares his remarkable journey from software engineer to politician, driven by a desire to "fix the bugs" in society and democracy.Anno's political rise has been rapid. In his first-ever campaign for Tokyo Governor in July 2024, Anno received over 150,000 votes, an unprecedented milestone for a candidate in their 30s with no prior political experience. Following this success, he founded Team Mirai in May 2025 and, just months later, won a seat in Japan's national parliament with 2% of the vote, securing a six-year term.The conversation explores his innovative "broad listening" approach, which challenges the traditional "broadcasting" model of politics. Anno treated his campaign like an open-source software project, publishing policies on GitHub and openly accepting "pull requests" from citizens. During the Tokyo campaign, his team received over 100 proposals and merged more than 80, continuously updating their 100-page policy book just like open-source software.Anno also details the technology that made this possible. His team created "AI Anno," an AI avatar hosted on YouTube Live that could engage voters 24/7, bypassing legal restrictions limiting human campaigning to 8 a.m. to 8 p.m. The avatar enabled two-way communication: citizens could see each other's questions, making it easier to participate, while Anno's team analyzed conversation logs to identify and address common concerns.For his national campaign, Anno's team scaled participation dramatically using Model Context Protocol (MCP). Citizens could simply converse with an AI, which would automatically generate GitHub pull requests on their behalf, removing technical barriers entirely. This approach gathered over 10,000 proposals, 100 times more than his first campaign in Tokyo.Critically, Anno made all of these tools open source, embracing openness as a core value and the most practical way for a small party to create systemic change. Politicians from other parties have already committed to using these tools in future campaigns.Jess and Anno discuss his mission for the next six years: using technology to enable large-scale deliberative democracy. While many fear AI's potential to erode democracy through deepfakes and misinformation, Anno provides a powerful, working example of how these tools can make democracy more transparent, participatory, and responsive to citizens' voices.Host: Jess ScullyGuest: Takahiro AnnoProducer: Jack Henderson Feedback or ideas for future episodes? Email us at info@radicalxchange.org. Connect with RadicalxChange Foundation:WebsiteXYouTubeLinkedInDiscordBlueSky
11-10-25 - Pair Of MLB Pitchers Indicted On Gambling Charges For Fixing Outcomes - John's Theory On Certain Names Never Winning A Title - John's Neighbors Hosted An Event And Gawked At One Of The AttendeesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever catch yourself tweaking and fixing things that honestly work just fine? I spent last week watching smart people waste time optimizing stuff that should just be eliminated. We do it in business. We do it in life. We convince ourselves we're being productive when we're actually spinning our wheels. Today I'm sharing the exact framework that gets anything done without the busy work. You'll learn when to optimize, when to eliminate, and why most of us do it completely backward. Plus, the three non-negotiables that make everything else possible. Featured Story My 93-year-old mom is coming to visit this week. She told me she wants to watch me record the podcast. After all these years, she's finally curious about what I actually do. Never thought I'd see the day. But it got me thinking about all the conversations I have every week with clients who are stuck. They're tweaking. They're adjusting. They're optimizing things that frankly don't need to exist in their lives at all. They're like engineers trying to perfect something that should just be thrown away. I realized I needed to share the framework that changed everything for me. The one that separates people who get stuff done from people who stay busy. Important Points The most expensive mistake you can make is trying to optimize something that should be eliminated. Stop tweaking what needs to go. Everything you've ever accomplished followed the same pattern: belief, blueprint, execution. Miss any of those three and nothing happens. Life should be boring and repeatable once you get it right. Drama is just garnish. If your life isn't peaceful, you're optimizing in the wrong places. Memorable Quotes "The most expensive and virtually useless engineer on the planet is the one who tries to optimize something that should not be optimized." "If you don't believe in your heart that you can get something done, you're just not going to do it." "Life should be repeatable and boring every step of the way. Drama should be there just for garnish." Scott's Three-Step Approach Start by eliminating everything that doesn't fit before you try to get more efficient. Clean house first, optimize second. Focus only on belief, blueprint, and execution until you have a rhythm. Don't worry about perfection until you're actually moving forward. Once you've eliminated the clutter and built momentum, then optimize only what you know you need. Not everything deserves your attention. Chapter Notes 0:15 - Stop fixing what isn't broken in your life 3:35 - The three steps that create anything you want 4:44 - Why most people never move past the blueprint 6:30 - When to reduce and when to optimize for results 8:15 - Making life boring in the best possible way Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: motivationtomove.com YouTube: youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: facebook.com/motivationtomove Facebook Group: Join the Daily Boost Community productivity, personal growth, motivation, goal setting, success habits, eliminate distractions, optimization, efficiency, belief and action, execution, decluttering life, reducing complexity, framework for success, getting things done, Scott Smith, Daily Boost Learn more about your ad choices. Visit megaphone.fm/adchoices
The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. - Jesus (Matthew 6:22) Faith is the habit of seeing what God sees, but most of us suffer from vision deficiency. In the final chapters of the book of Hebrews, the author urges believers to fix our eyes on Jesus. By seeing Jesus for who he really is - the image of perfection and the pioneer of our faith - we will be able to see ourselves for who we are: imperfect sinners saved by grace through faith. Join us at The Story, Sundays in November, as we fix our eyes to see God's vision for our lives!