Podcasts about Distance

GSfMO#391 July 2, 2013 - NFL Quarterback Peyton Manning defied all the odds by having a successful season after recovering from neck surgery. Muscle Activation Technique (MAT) Therapy developed in Denver, CO by Greg Roskopf has been credited to his miraculous recovery. MAT Therapy has also been significant for other NFL stars like John Elway and Chris Simms.  PGA Professionals and amateur golfers have also testified to being able to play more, better, and pain free even after their first session! Laura Lohrmann is a golfer and a certified MAT Specialist who introduces us to the details of this method that “Bridges the Gap between Fitness and Rehabilitation”. She shares what it is, how it works, how it differs from Chiropractics (muscle vs skeletal), and how immediate the results can effect your body, and your game! To find a MAT Specialist near you and more information go to http://MuscleActivation.com If you're based in the Chicago area, or would like to have Laura help you, her website is http://TheBodyTek.com Visit tourstriker.com/TSGA and use the code GOLFSMARTER to get your first month of the Tour Striker GolfAcademy Online free, plus instant access to two bonus courses—'The Recipe for Better Golf' and 'Bombs: How to Consistently Smash the Driver”: a $194 value for free.This episode is brought to you by PXG. Schedule your fitting today and for a limited time you could save up to 20% on your ENTIRE order! Head over to PXG.com/smarter. Restrictions apply, see site for details.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.   This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is also sponsored by SelectQuote. Make sure you get the right life insurance for YOU, for LESS, at selectquote.com/golfsmarter today and get started. 

In this episode of Recounting Life Lessons, we're sitting down with Paul Cooke—a writer, academic, and former cult member who spent nine years in the Children of God, a group he later recognized as dangerously manipulative and deceptive. After a 40-year journey of reflection, healing, and writing, Paul recently completed a memoir about his experience and now shares his story to help others recognize how easily any of us can be misled under the right conditions. This conversation isn't just about cults—it's about clarity, courage, and reclaiming trust in your own discernment. Whether it's a relationship, belief system, organization, or opportunity that turns out to be something different than you thought, Paul's story offers timeless, hard-won lessons that can help you avoid the emotional toll of misplaced trust.   IN THIS EPISODE: The subtle tactics that made a well-intentioned young man give up everything to join a cult How even smart, faith-driven people can get misled, and how to spot the red flags of deception and control to protect yourself The emotional toll of breaking free from a high-control group or relationship and how to start healing Why "trust but verify" is critical in making sound judgements What NOT to do when someone you love gets caught up in something destructive How manipulation works in everyday life (not just cults) and how to protect your confidence and clarity How real love, community, and grace helped Paul reclaim his freedom and confidence   A FEW GOLDEN NUGGETS; Don't assume you're above being manipulated: Anyone can be vulnerable to deception and manipulation, especially during times of pain, transition, or isolation. Stay vigilant, ask questions, and seek trusted counsel before making major commitments. Distance can create space for clarity: Sometimes the best thing you can do is step back. Time away from group ideologies, influence, or pressure can restore your confidence in your own resoning and values. Manipulators isolate to control: Be mindful of any person or ideology that encourages you to cut off communication with trusted friends, family, or diverse viewpoints. Isolation often precedes control.   RESOURCES MENTIONED: Learn more about Paul, his memoir, devotionals, and stories at: www.pauldavidcooke.com Read a chapter from Paul's memoir and learn more about how cults operate at: www.makingsenseofcults.com  ------------------------------------------------------------------- For our latest insights and things we don't share with the public, become a Sione and Alana Insider. It's free and easy to join: https://www.recountinglifelessons.com/insider ------------------------------------------------------------------- FOLLOW US:  ► Like on Facebook: https://www.facebook.com/sioneandalana  ► Our Instagram: https://www.instagram.com/sioneandalana  ► Alana's Instagram: https://www.instagram.com/alanauyema  ► Sione's Instagram: https://www.instagram.com/sioneuyema Want to connect with Sione & Alana? ►Website: https://www.recountinglifelessons.com ►Email: sioneandalana@recountinglifelessons.com   Have a life lesson to share? Interested in being a guest? We'd love to connect: click here to schedule a time to connect

Join DiscourseDiscourse is our VIP community where listeners share insights, opinions and perspectives on the stuff we love to talk about. You can become a member by making a small monthly pledge hereShow notesIn a packed edition of Spotlight, we start our Discourse Digest segment with a dive into the men's 5000m, where non-African athletes have taken control of the rankings and victories so far in 2025. Is this an aberration, or the beginning of a trend in distance running? We discuss what might be shifting in the sport to close the gap.Next, we explore the phenomenon of athletes switching national allegiance—this time with Jamaican sprinters now competing for Turkey. Ross and Gareth look at historical examples from track, rugby, cricket and football, while defending the right of athletes to make these switches, and the necessity for sport to minimize them. Discussion shifts to the case of a trans cricketer who has claimed “no advantage” based on test results and comparisons to females. Both the science and logic behind the appeal are bluntly rebutted by Ross, who explains how the science is being misused, and that these "data snapshots" actually reveal a mediocre male with advantage rather than a trans athlete without advantage. We also return to youth sport after Gareth flagged eye-catching performances by 10- and 13-year-olds in the UK. While their talent is undeniable, we ask whether early hype might do more harm than good?In Ross Replies (30:00), Ross has an 'off-week', because listener Ewan Morris' fascinating insights carry the segment. He explained how some young athletes experience an expiratory flow limitation during breathing, because lung growth outpaces airway development, as yet another challenge that adolescent athletes experience in the journey to adulthood.In Listener Lens (33:51), we respond to Sean's question about muscle cramps in an ultrarunner he coaches. Ross breaks down two theories—electrolytes vs. fatigue-induced failure of neural regulation—and explains why cramp is far more about the nervous system than sodium and magnesium. We also learn the fascinating reasons why pickle juice may work... but not for the reasons people think, and offer suggestions for what Sean might consider adding to the plan.In Center Stage (53:33), we revisit sports science's replication crisis. Gareth shares his frustration at the sciences, while Ross explores the structural issues behind shaky science, and offers a partial defence of the failures to produce robust science.And Finally (1:15:16), we look ahead to Faith Kipyegon's attempt at a sub-four minute mile, which haunted Ross' dreams, and we make our predictions.Some linksDistance running shifts: Aberration or a narrowing gap?A review exploring the causes of muscle crampsStudy showing that electrolyte loss is not associated with muscle crampThe pickle juice effect Hosted on Acast. See acast.com/privacy for more information.

Steve Gruber discusses news and headlines

En pleine Restauration, un ancien procureur impérial, Antoine Bernardin Fualdès est retrouvé mort dans l'Aveyron, à Rodez. Frédéric Vitoux a mené l'enquête à deux siècles de distance. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

01. David Guetta, Girl On Couch, Billen Ted - Man In Finance (Record Mix) 02. Rihanna, Calvin Harris - We Found Love (Record Mix) 03. Meduza, James Carter, Elley Duhe, Fast Boy - Bad Memories (Record Mix) 04. Camelphat, Elderbrook - Cola (Record Mix) 05. Oneil, Kanvise, Sara Phillips, Organ - Wake Me Up (Record Mix) 06. Annabell Kowalski - Hey Boy Hey Girl (Record Mix) 07. Alok, Clementine Douglas - Body Talk (Record Mix) 08. R3Hab, Mufasa, Rani - Believe (Record Mix) 09. Faros - Say It Right (Record Mix) 10. Bassjackers - Wrong Or Right (The Riddle) (Record Mix) 11. Crazibiza - Fresh (Record Mix) 12. Drenchill, Indiiana - Feel This Way (Record Mix) 13. Imanbek, Rick Ross, Kddk - Built Different (Record Mix) 14. Feder, Emmi - Blind (Record Mix) 15. Basto!, Yves V - Cloud Breaker (Record Mix) 16. Robin Schulz, Cyril, Sam Martin - World Gone Wild (Record Mix) 17. Becky Hill - Outside Of Love (Record Mix) 18. C Block, The Distance, Riddick - So Strung Out (Record Mix) 19. Darude, Glazur, Xm - Sandstorm (Record Mix) 20. Tony Igy - Cascade (Record Mix) 21. C-Bool, Giang Pham - DJ Is Your Second Name (Record Mix) 22. Twocolors, Safri Duo, Chris De Sarandy - Head Above Water (Record Mix) 23. Dimitri Vegas, Like Mike, Ne-Yo - Higher Place (Record Mix) 24. Tiesto, Soaky Siren - Tantalizing (Record Mix) 25. Meysta, Bersage, Haluna - Salt (Record Mix) 26. Purple Disco Machine, Asdis, Amice - Beat Of Your Heart (Record Mix) 27. Marshmello, Jonas Brothers, Alex Caspian - Slow Motion (Record Mix) 28. Lunax, Mia Amare - Sweet Harmony (Record Mix) 29. Redondo, Shayee - Feeling Good (Record Mix) 30. Cat Dealers, Lothief, Santti - Sunshine (Record Mix) 31. Armand Van Helden, Salvatore Mancuso - my my my (Record Mix) 32. Rob Laniado - Vibing (Record Mix) 33. Murdbrain, Theajsound, Rachel Morgan Perry - Save Me (Record Mix) 34. Otnicka - Celebrate the Love (Record Mix) 35. Lucas & Steve, Lawrent, Jordan Shaw - End Of Time (Record Mix) 36. 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Block & Crown, Daisy - Mr Vain (Record Mix) 56. Anyma, Ellie Goulding - Hypnotized (Record Mix) 57. Galantis - Runaway (U & I) (Record Mix) 58. Robin Schulz, Nervo, Koppy - Freaking You Out (Record Mix) 59. Alexander Popov, Whiteout, Vaileri - Need to Feel Loved (Record Mix) 60. Rompasso, Bedanokov - In the Dark (Record Mix) 61. Tiesto - Red Lights (Record Mix) 62. Joezi, Lizwi - Amathole (Record Mix) 63. Filatov & Karas - Time Won't Wait (Record Mix) 64. Oliver Heldens, Becky Hill - Gecko (Overdrive) (Record Mix) 65. Benson Boone, Dj Dark - Beautiful Things (Record Mix) 66. Jonas Blue, Jp Cooper - Perfect Strangers (Record Mix) 67. Alle Farben, Graham Candy, Lahos - Flowers (Record Mix) 68. Duke Dumont - Won't Look Back (Record Mix) 69. Sakko, Jibaro - Carnival (Record Mix) 70. Avicii, Dan Tyminski - Hey Brother (Record Mix) 71. Otnicka, Kaskeiyp - For an Angel (Record Mix) 72. Fisher - Losing It (Record Mix) 73. Hugel, Topic, Arash, Daecolm - I Adore You (Record Mix) 74. J Balvin, Willy William, Gonsu, Jenia Smile, Ser Twist - Mi Gente (Record Mix) 75. Alan Walker, A$Ap Rocky, Uslord, Xtv$ - Live Fast (PUBGM) (Record Mix) 76. Sophie And The Giants, Amice - Shut Up And Dance (Record Mix) 77. Ofenbach - Be Mine (Record Mix) 78. Diplo, Maren Morris - 42 (Record Mix) 79. Rain Radio, Dj Craig Gorman - Talk About (Record Mix) 80. Fast Boy, Raf, Amice - Wave (Record Mix) 81. Avalan Rokston, Alex Caspian - Something to Believe In (Record Mix) 82. Lady Gaga - Abracadabra (Record Mix) 83. Saint Jhn, Imanbek - Roses (Record Mix) 84. Steve Angello, Modern Tales - Darkness In Me (Record Mix) 85. Basto! - I Rave You (Record Mix) 86. Shane Codd - Rather Be Alone (Record Mix) 87. Benny Benassi, Chris Nasty - Aphrodisiak (Record Mix) 88. David Guetta, Anne-Marie, Coi Leray - Baby Don't Hurt Me (Record Mix) 89. Alok, Innerverse, Frey - Allein Allein (Record Mix) 90. Аигел, Amice - Пыяла (Record Mix) 91. Faul & Wad, Nico & Vinz, Altego, Old Jim - How I Feel (Am I Wrong) (Record Mix) 92. Maesic, Marshall Jefferson, Salome Das - Life Is Simple (Record Mix) 93. Moby, Blond Ish, Kiko Franco - Natural Blues (Record Mix) 94. Axwell, Ingrosso - More Than You Know (Record Mix) 95. Argy, Omnya - Aria (Record Mix) 96. Misha Miller, Alexvelea, Bodega - Bam Bam (Record Mix) 97. Fred Again.., The Blessed Madonna - Marea (Weve Lost Dancing) (Record Mix) 98. Adam Lambert - Ghost Town (Record Mix) 99. James Hype, Kim Petras - Drums (Record Mix) 100. Oneil, Smola - Addicted (Record Mix) 101. Bolier, Joe Stone, Voost - Keep This Fire Burning (Record Mix) 102. Robin Schulz, Francesco Yates - Sugar (Record Mix) 103. Oliver Heldens, Weibird - Out of Love (Record Mix) 104. Calvin Harris, Rag'N'Bone Man - Giant (Record Mix) 105. Marc Benjamin - Same Old Love (Record Mix) 106. Michael Gray - The Weekend (Record Mix) 107. Afrosalto, Mednas, Afrojack, Gregor Salto - All Good Things (Come To An End) (Record Mix) 108. Lufthaus, Sophie Ellis-Bextor - Immortal (Record Mix) 109. Lost Frequencies, Dimaro - Are You With Me (Record Mix) 110. Twocolors - Heavy Metal Love (Record Mix) 111. Cyril, Dean Lewis, Amice - Fall At Your Feet (Record Mix) 112. Dj Dimixer, Dante, Dmitrii G - Only you (Record Mix) 113. Basto! - Gregory's Theme (Record Mix) 114. Kris Kross Amsterdam, Eyelar - Mr. Lie To Me (Record Mix) 115. Klaas - The Way (Record Mix) 116. Tujamo, Azteck, Inna - Freak (Record Mix) 117. Sean Finn - Give It to Me (Record Mix) 118. Zerb, The Chainsmokers, Ink - Addicted (Record Mix) 119. Doechii, Dj Dark - Anxiety (Record Mix) 120. R3Hab, Vize, Jp Cooper, Amice - Jet Plane (Record Mix) 121. Pierse, Blair - Bitter Sweet Symphony (Record Mix) 122. Filatov & Karas - Au Au (Record Mix) 123. Timmy Trumpet, Karol Sevilla, Faulhaber, Zorba - Weekend (Record Mix) 124. Tiesto - Lay Low (Record Mix) 125. Gorgon City, Romans - Saving My Life (Record Mix) 126. Lana Del Rey, Kevin Blanc - Young & Beautiful (Record Mix) 127. Adam Port, Stryv, Malachii, Switch Disco - Move (Record Mix) 128. Topic, A7S - Breaking Me (Record Mix) 129. Alle Farben - Bad Ideas (Record Mix) 130. Showtek, Smack, Sam Gray - Take My Heart Away (Record Mix) 131. Ofenbach, Norma Jean Martine - Overdrive (Record Mix) 132. Nicky Romero, Vikkstar, Alpharock, Oaks - Where Do I Go (Record Mix) 133. Imany, Ivan Spell, Daniel Magre - You Will Never Know (Record Mix) 134. Clean Bandit, Anne-Marie, David Guetta - Cry Baby (Record Mix) 135. Faros - Say It Right (Record Mix) 136. Alok, Gryffin, Julia Church - Never Letting Go (Record Mix) 137. Joel Corry, Pickle, Vula - Stay Together (Baby Baby) (Record Mix) 138. Regard, Years & Years - Hallucination (Record Mix) 139. Firebeatz, Dubdogz - Give It Up (Record Mix) 140. Stefy De Cicco, Ben Hamilton, Martin Jensen - Day 'N' Nite (Record Mix) 141. Maruv, Boosin - Drunk Groove (Record Mix) 142. Don Diablo - The Way I Are (Record Mix)

The John Hallett Podcast | Episode #87Welcome back to another episode of The John Hallett Podcast! In Episode 87, we break down one of the most vital concepts in self-defense: Situational Awareness Zones.Whether you're a seasoned martial artist or someone just starting their journey, understanding your environment can mean the difference between avoiding danger and walking straight into it. This episode is all about training your awareness like a skill—because it is one.

Jesus talks about intimacy that goes far beyond just following him at a safe distance. That intimacy is reserved for those who take up their cross daily. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.   Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Unlocking Golf Mastery: The Secret to Gaining Distance and Crushing Pain Par4success.com About the Guest(s): Chris Finn is the founder and CEO of Par4Success, a pioneering company in golf performance and direct pay physical therapy. Chris is a licensed physical therapist, certified strength and conditioning specialist, and a recognized expert with credentials from the Titleist Performance Institute and Golf Digest as a top 50 golf fitness professional. He has significantly contributed to enhancing golfers' performance at all levels, from amateurs to PGA and LPGA professionals. His work is influential in both physical therapy settings and golf performance enhancement through data-driven strategies. Episode Summary: In this enlightening episode of The Chris Voss Show, Chris Finn, founder of Par4Success, shares his compelling entrepreneurial journey from starting his business out of his car to becoming a leader in the golf performance industry. Chris, a licensed physical therapist and top golf fitness professional, dives into how his innovative approaches have revolutionized the way golfers improve their game, particularly focusing on those over 40. His insights into physical conditioning, combined with data-backed methodologies, offer a fresh perspective on achieving longevity and peak performance in golf. The conversation delves into the nuances of golf as both a sport and a networking tool, emphasizing the significant role physical capability plays in enhancing golfers' experiences and successes. Chris elaborates on how his company helps golfers extend their play, gain distance, and enjoy their sport without pain, ultimately redefining what's possible at any age. He also speaks to his journey as an entrepreneur, sharing personal anecdotes about the hurdles and rewarding experiences of building his business. This episode is a valuable resource for anyone passionate about golf or interested in entrepreneurial pathways in sports performance and therapy. Key Takeaways: Entrepreneurial Grit: Chris started his business from scratch, emphasizing the need for unwavering self-belief and perseverance in entrepreneurship. Golf Performance: Par4Success uses data-driven approaches to help golfers maintain and enhance their game well into their later years. Business Networking in Golf: Chris highlights how golf serves as a valuable platform for networking with high-level professionals and making business deals. Company Growth: Par4Success has expanded from a one-person operation to a team of nearly 50, showcasing its influence and success in the industry. Online Training Acceptance: The COVID-19 pandemic accelerated the acceptance of online training, allowing Par4Success to revolutionize its delivery model for golf fitness. Notable Quotes: "I started the business from the back of my car." "Once you hit age 41, it's like you're driving along and then just boom, there's a cliff that people just fall off of." "Golf performance isn't just about the swing; it's about how mobile and strong you are in a way that actually matters for golf." "Most golfers don't understand what's possible for their age." "Being an entrepreneur requires an unwavering self-belief that you will figure it out and not stop until you do." Resources: Par4Success Website: par4success.com Chris Finn's Social Media: Instagram, Facebook, X - All at @par4success Chris Finn's Podcast: Golf Fitness Bomb Squad Golf Performance Assessment: par4success.com/podcast For a deeper dive into Chris Finn's insights and to hear more fascinating stories about golf performance and entrepreneurship, listen to the full episode. Stay tuned for more intriguing conversations on The Chris Voss Show.

On this episode of The Dark Zone: An Adventure Racing Podcast, we shift gears—literally—with ultra-distance cyclist and adventure writer Meaghan Hackinen. From solo rides across continents to podium finishes at grueling endurance events, Meaghan brings a unique perspective on resilience, mindset, and the beauty of long days in the saddle. She shares stories from her global rides, lessons learned while pushing physical and mental limits, and what it means to find strong efforts in the midst of fatigue. Whether you're navigating a remote bike leg in a multi-day race or dreaming of your next expedition, Meaghan's insights are both inspiring and deeply grounded. Plus, we talk writing, racing, recovery, and the underrated magic of instant potatoes. Thank you for listening. If you like what you hear, please like, click, and subscribe on your streaming platform of choice. This helps spread the word about Adventure Racing and TDZ's role in elevating the sport. Remember - You Keep Racing, and We'll Keep Talking! Shownotes: Meaghan Hackinen - https://meaghanhackinen.com/book/The Buckshot - https://www.bcepic1000.com/buckshotTrans Am Bike Race - https://transambikerace.com/North Cape 4000 - https://northcape4000.com/North Cape-Tarifa - https://www.northcape-tarifa.com/Ozark Gravel Doom - https://www.ozarkgravelcyclists.com/doomTour Divide - https://tourdivide.org/about_the_routeAtlas Mountain Race - https://bikepacking.com/tracker/atlas-mountain-race-2025/Silk Road Mountain Race - https://www.themountainraces.cc/silk-road-mountain-raceHellenic Mountain Race - https://www.themountainraces.cc/hellenic-mountain-raceCaves and Coves TT - https://www.bikepackadventures.ca/bikepacking-routes/caves-and-coves-ittSponsor Links:American Himalayan Foundation - https://www.himalayan-foundation.org/

Support your confidence, clarity, and intuitive communication in Distance Reiki sessions with this Guided Reiki Journey. Designed for Reiki practitioners, this meditation helps you align with the light of Reiki, activate your spiritual guidance, and deepen your trust in working across time and space. You'll be guided across the Bridge of Light to the realm of the galaxies —a luminous place where your insight becomes clearer and your inner voice is easier to hear. Release limitations at the River of Peace and receive clarity about how to show up in your Reiki sessions with presence and ease. In this Reiki journey meditation, you will: * Activate Reiki energy and distance symbols * Call in your spirit guides to support your work * Let go of limiting beliefs at the River of Peace * Ask intuitive questions outside of time and space in the realm of the galaxies. * Strengthen your confidence in speaking with clarity and compassion This meditation supports Part 3 of our Reiki Practitioner Skills series. Explore more Reiki resources and guided journeys at:  www.ReikiLifestyle.com ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Episode 156 - Building Decks and Cashing Checks This week's episode is brought to you by Bolt Skin + Shave, the company that is revolutionizing the way men (and women) shave their legs. Head over to boltshave.com and use the code “BROS15” for 15% off. If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this party started!   FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “bonkbrosmademedoit”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 Bolt Skin + Shave (BROS15): https://www.boltshave.com Scarborough Bicycle Accident Law: https://www.bicycleaccidentlaw.com KetoneAid: https://ketoneaid.com/?utm_source=BonkBros Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8   Patreon: http://patreon.com/patreon_bonkbros     For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow   Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6   MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/    IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/   MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.   Summary In this lively conversation, the hosts discuss various topics related to cycling, including the rise of drop bar mountain bikes, the Canadian Gravel Nationals, and the recent Dauphiné race highlights. They share insights on athlete performances, speculate on the future of gravel racing in Canada, and engage in a humorous debate about hypothetical triathlon matchups between top athletes. In this conversation, the hosts engage in a lively discussion about various topics related to sports, DIY projects, and race travel. They debate who would win in a triathlon among elite athletes, share insights on building decks, and explore the idea of creating a DIY altitude room for training. The conversation also touches on the logistics and worth of traveling for races, particularly stage races, and the chaotic experience of navigating airports. In this segment, the conversation flows through various themes including travel experiences, upcoming races, sponsorship dynamics, innovations in mountain biking, training challenges, injury recovery, and YouTube content creation. The hosts share personal anecdotes and insights, creating a lively discussion that touches on the realities of racing and the cycling community. In this segment, the conversation flows from light-hearted discussions about jet skis and wake surfing to more serious topics like training, racing plans, and the impact of cycling safety. The group shares personal experiences and insights, culminating in listener questions that provoke thoughtful reflections on the risks of outdoor cycling and the choices athletes make in their training. In this segment, the hosts engage in a light-hearted trivia game related to bike law, discussing various scenarios and the appropriate responses. They explore the importance of understanding liability in accidents, emphasizing the need for legal advice. The conversation shifts to product discussions and ad reads, showcasing their humor and camaraderie. Finally, they address a listener's question about potential changes to cycling competitions, debating the merits of introducing new jerseys and point systems. In this episode, the hosts engage in a lively discussion about mountain biking, listener questions, and the latest innovations in bike technology. They explore the dynamics of the cycling community, the impact of the Gravel Earth series, and the importance of aerodynamics in racing. The conversation also touches on competition, attitude in racing, and insights into the upcoming Core Four race, culminating in a humorous wrap-up of their lengthy episode.   Chapters 00:00 Introduction and Ice Cream Talk 06:02 Canadian Gravel Nationals and Gravel Racing in Canada 11:58 Hypothetical Triathlon Showdown 17:40 Triathlon Showdown: Who Would Win? 24:00 DIY Altitude Room: A New Challenge 28:58 Traveling for Races: Worth the Distance? 30:00 Stage Races: The New Frontier 32:27 Travel Adventures and Airport Realities 33:34 Upcoming Races and Sponsorship Dynamics 34:47 Mountain Biking Innovations and Tire Trends 38:10 Training Challenges and Leadville Preparations 42:39 Injury Comebacks and Creative Solutions 47:43 YouTube Content and Video Styles 50:29 Jet Skis and Family Fun 53:00 Wake Surfing Adventures 56:34 Training and Racing Plans 01:01:31 The Iceman Challenge 01:06:30 Listener Questions and Perspectives 01:09:38 Trivia Time: Fun and Games 01:11:13 Bike Law Trivia: Essential Knowledge 01:12:54 Understanding Liability in Accidents 01:17:22 Ad Reads and Product Discussions 01:21:32 Listener Questions: Engaging with the Audience 01:26:05 The Glory Days of Mountain Biking 01:27:00 Listener Questions and Community Engagement 01:28:10 Innovations in Bike Technology 01:30:35 The Custom Gravel Bike Discussion 01:32:19 Aerodynamics in Cycling 01:34:48 The Gravel Earth Series and Its Impact 01:36:15 Competition and Attitude in Racing 01:39:33 Core Four Race Insights 01:42:31 Wrapping Up the Episode

"Fast" Eddie Fernandes is an American Golf Professional as well as a Long Drive Professional. He is a 3X World Long Drive Champion, and now in his 50's is still one of fastest swingers of the golf club in the world. (His longest ball in competition is 480 yards.)  Eddie has won over 50 professional Mini Tour events, 15+ Long Drive events and he made the PGA TOUR Champions Q-School finals in 2021 - he joins #OntheMark to show us exactly how he does it, and how you can drive the ball farther too. Eddie dives into the Mechanics and the Must-Do's for more speed: How to Create a Bigger "Runway" for Acceleration Footwork and its Value in Speed Creation Creating a Pivot that "Opens up the Body" Hand and Wrist Action for Speed Transfer Golf Swing Freedom and Swinging in Balance Center Contact and Understanding "Anticipitory Muscle Reaction" Equipment and Shafts for More Speed Generation Trajectory and Tee-Heights for Added Distance, and The Mindset for Success off the Tee. This podcast is also available as a Vodcast, and you can watch Eddie hit drives at his "cruising speed" of 190+mph. Search and subcribe to Mark Immelman.  

Have you ever felt like you were close to God… but not with Him? Like you're standing on the edge of something sacred, but unsure how to step in?In this deeply personal and powerful episode, host Jan Touchberry unpacks the story of the Tent of Meeting from Exodus 33—and why so many of us choose to watch God move from a distance rather than meeting with Him face-to-face. Through storytelling, Scripture, and vulnerability, she invites you into a space of soul rest, deeper presence, and divine friendship.Whether you've been in a dry spiritual season or you're craving more of God, this episode will stir your heart and give you practical ways to reconnect.KEY POINTS:What the Tent of Meeting reveals about God's desire for intimacyWhy we often settle for secondhand experiences with GodThe power of lingering in God's presence like Joshua didReal talk on fear, shame, and the lies that keep us outside the tentFive simple but powerful ways to step into deeper connection with GodThe vision behind the upcoming Soul Rest Retreat and how to know if it's for youTIMESTAMPS:00:00 — Feeling disconnected from God lately? You're not alone02:00 — “On the outside looking in”: Jan's personal story of worship and longing05:45 — A supernatural encounter that changed everything07:49 — Introducing Exodus 33 and the story of the Tent of Meeting10:00 — The people had access to God… but most watched from afar13:11 — God still speaks as a friend today—will you draw near?14:57 — Joshua lingered: the legacy of those who stay17:12 — How to meet with God today (5 practical steps)22:55 — The vision for the Soul Rest Retreat is born24:44 — If this episode spoke to you, share it and step into what God's inviting you to25:59 — A prayer for the woman ready to stop watching and start meeting with GodQUOTABLES:“God is not interested in being admired from afar. He wants to meet with you—like a friend.”“The ones who linger in God's presence are the ones He raises up for legacy.”“You don't need a tabernacle. You just need space, honesty, and a willingness to stay.”LINKS & RESOURCES:Learn more about the Soul Rest Retreat: https://jantouchberry.com/retreatFollow Jan on Instagram: @JanTouchberryJoin the email list for upcoming episodes + more: https://jantouchberry.myflodesk.com/thecollabIf this episode stirred something in you, don't keep it to yourself.➡️ Share it with a friend who needs to hear it.

Colin and Josh quickly go over all 32 events and team races from the most exciting state meet weekend in recent memory.Distance deep-dive podcast found here: www.patreon.com/indianarunner

Have you ever felt like a stranger in your own home, present but not truly connected? This is a cycle all dads go through but it is a major threat to our homes.Emotional distance leads to disintegration of families, family values, and traps our kids in the same broken cycle we experienced. We have to go to war for our families and overcome the emotional and mental gaps we often feel at home. 0:33 Intro-distance at home1:04 Spiritual Dislocation1:20 my personal struggle with distance5:23 the cycle of distance in your home10:59 principles of present fathers14:38 3 steps grow closer20:05 why this matters20:35 move forwardFollow me and connect: Instagram: @greg.wanbergVisit https://www.gregwanberg.com/ Buy the Book here, on Amazon 

On this episode of Road2Billions, I talk about one of the hardest parts of leveling up: letting go of friends who can't grow with you. When you're chasing legacy and long money, not everyone will understand the discipline, isolation, or vision required. “Sometimes elevation requires separation.” If you're serious about wealth, mindset, and protecting your energy, this one hits home.

Legendary distance and open water marathon swimmer Katie Pumphrey returns to Faidley's Seafood at Lexington Market on the Maryland Crab Cake Tour to educate Nestor and Damye Hahn about the art of her international sport that has taken her from across the English Channel to the local education about the cleanliness of the Inner Harbor. Come take a swim with the dolphins and sharks... The post Distance swimmer Katie Pumphrey updates Nestor on Inner Harbor water improvement and why she swims in it first appeared on Baltimore Positive WNST.

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPodWant to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this conversation, Carrie Jackson, a certified mental performance consultant, shares her insights on the mental aspects of endurance sports. She discusses the unique challenges faced by endurance athletes, the importance of understanding one's motivations, and the psychological traits common across all levels of athletes. Carrie emphasizes the need for mental skills training, especially as races approach, and explores the fine line between healthy and unhealthy athletic pursuits. In this conversation, Carrie and Peter discuss the mental strategies and coping techniques essential for ultra-endurance athletes. They explore the importance of managing emotions during races, the significance of setting realistic goals, and the necessity of recognizing one's self-worth. The discussion also delves into how to navigate post-race blues and the importance of reframing negative race experiences. Carrie emphasizes the need for mental training alongside physical preparation to enhance performance and resilience in challenging events.

265. The Distance Switch: Unlock Marathon Speed by Racing ShorterOur guest: @ericaweitzrunsIn this episode, we explore a counterintuitive but highly effective strategy for marathon runners: intentionally switching your training focus to shorter race distances after completing a marathon. We delve into why this isn't just about recovery, but a powerful way to build speed, improve efficiency, and ultimately become a stronger, more resilient marathoner in the long run. We'll discuss the physiological advantages of training for 5ks, 10ks, and half-marathons, and even touch on how trail running and track workouts can contribute to your overall running development.We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast Discount Codes for Runners: https://www.runswag.com·  Our website: ⁠www.marathonrunningpodcast.com⁠ ·  Our Instagram: ⁠@runningpodcast⁠·  Our Amazon Storefront: ⁠Amazon Storefront⁠·  Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ https://www.facebook.com/groups/speedstriders ·  Youtube https://www.youtube.com/@RunningPodcast

Duchess Willow is back to discuss her birthday, Distance Domination, and sissies among other things. If you would like to read the new blog go to https://ebonyfemdomphonesex.com/ebony-femdom-thoughts-on-sissies-birthdays-and-distance-domination and subscribe to the blog rss feed. Please be sure to subscribe to the podcast as well and follow me on Twitter X @DuchessWillow_ and on Bluesky @duchesswillow.bsky.social‬

01. Ive, David Guetta - Supernova Love (Record Mix) 02. Lufthaus, Sophie Ellis-Bextor - Immortal (Record Mix) 03. Zhu - Faded (Record Mix) 04. Joel Corry, Pickle, Vula - Stay Together (Baby Baby) (Record Mix) 05. Basto! - Gregory's Theme (Record Mix) 06. Riton, Nightcrawlers, Mufasa, Hypeman - Friday (Record Mix) 07. C-Bool, Giang Pham - DJ Is Your Second Name (Record Mix) 08. Twocolors - Heavy Metal Love (Record Mix) 09. Saint Jhn, Imanbek - Roses (Record Mix) 10. Doechii, Dj Dark - Anxiety (Record Mix) 11. Robin Schulz, James Blunt - OK (Record Mix) 12. Calvin Harris, John Newman - Blame! (Record Mix) 13. Gamuel Sori, Lovespeake, Amice - Us (Record Mix) 14. Oliver Heldens, Becky Hill - Gecko (Overdrive) (Record Mix) 15. Zerb, The Chainsmokers, Ink - Addicted (Record Mix) 16. Lunax, Mia Amare - Sweet Harmony (Record Mix) 17. Showtek, Smack, Sam Gray - Take My Heart Away (Record Mix) 18. Nicky Romero, Vikkstar, Alpharock, Oaks - Where Do I Go (Record Mix) 19. 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Diplo, Maren Morris - 42 (Record Mix) 112. Lost Culture, Morfi, Carine - Lean On (Record Mix) 113. Аигел, Amice - Пыяла (Record Mix) 114. Marshmello, Jonas Brothers, Alex Caspian - Slow Motion (Record Mix) 115. Dj Dimixer - Sweet Melody (Record Mix) 116. Cyril, Dean Lewis, Amice - Fall At Your Feet (Record Mix) 117. Fast Boy, Raf, Amice - Wave (Record Mix) 118. Topic, A7S - Breaking Me (Record Mix) 119. Noizu, Joshwa - Get Rockin' (Record Mix) 120. Tujamo, Azteck, Inna - Freak (Record Mix) 121. Fisher, Flowdan - Boost Up (Record Mix) 122. Alle Farben - Bad Ideas (Record Mix) 123. Swanky Tunes, Shapov - Wannabe (Record Mix) 124. Twocolors - Heavy Metal Love (Record Mix) 125. C Block, The Distance, Riddick - So Strung Out (Record Mix) 126. Alan Walker, Yuqi, Jvke - Fire! (Record Mix) 127. David Guetta, Cedric Gervais, Chris Willis - Would I Lie to You (Record Mix) 128. Filatov & Karas, Busy Reno - Au Revoir (Record Mix) 129. Purple Disco Machine, Kungs - Substitution (Record Mix) 130. 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I have a really important question I want to ask you. How satisfied are you, really, with the advocacy results that you're currently getting? Chances are, you're frustrated with at least one of the money or policy decision makers in your world. And there could be a lot of reasons for that frustration.But here's something you may not have considered. That frustration could be the biggest thing getting in the way of the results you want. In this week's episode, we're diving into two powerful ways to shorten the distance to those results.In this episode, we share:The number one secret to getting the advocacy results you wantHow to uncover the hidden sources of much of your frustration with decisionmakers, and why it mattersThe critical piece of advocacy strategy most nonprofit leaders are missingHow to turn our frustrations with decisionmakers into part of a winning strategyThe four key questions to ask when developing your advocacy plan, and whenever you hit a roadblock  Help spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast.  Thanks!!

Follow along as Kevin Clancy (aka KFC Barstool) and Clem (aka The Clem Report) battle through another season with The New York Mets. Will the Mets finally make history with Uncle Stevie (Steve Cohen) at the helm of the franchise? Or did the Wilpons curse the team and ruin all hope of ever winning a World Series? We can't think that way. Uncle Stevie is the bright light in the middle of the dark. We're going to be an amazing (or at the very least respectable) team this team. We Gotta Believe. BARSTOOL AT THE BALLPARK TIX : https://www.gofevo.com/group/Barstoolsports?access_code=Barstoolsports25&area=Big%20Apple%20Reserved *COORS LIGHT* Coors Light, Proud Partners of the New York Mets. New York, Choose Chill. Get Coors Light delivered straight to your door. Visit coorslight.com/BELIEVE Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Beer Get Coors Light delivered straight to your door. Visit https://coorslight.com/BELIEVE. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Beer - *GAMETIME* Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code BELIEVE for $20 off your first purchase. Terms Apply. Again, create an account and redeem code **spell out BELIEVE** for $20 off. Download the Gametime app today. What time is it? Gametime! Download the Gametime app today and use code BELIEVE for $20 off your first purchase - *DRAFT KINGS* Download the DraftKings Sportsbook app and use code BELIEVE. That's code BELIEVE for new customers to get $200 in bonus bets when you bet just five bucks. Only on DraftKings - The Crown Is Yours. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 5/18/25 at 11:59 PM ET. Sponsored by DK. Subscribe to the youtube here: https://barstool.link/WGBYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/wegottabelieve

The Hater Tools Episode: A Pleasant Visit to a Discord, A Pillory, The Right to Dislike, Tools of Response, Public vs. Actual, Walls of Separation, Our Neverending Performance, The Time and Distance, Hills and Mountains, Accepting The Hate. A small rumination on that time I visited a community and they didn't like me.

"Why does she still feel unsafe… even when I'm trying to be supportive?""Why do I feel like the more I try to help, the more I get shut out?"In Part 5 of Why Do I Feel Overwhelmed, Constantly Behind, and Like I'll Never Be Enough, we confront one of the most misunderstood stages of relational healing:When showing up doesn't seem to be enough—because your version of support still doesn't meet her deepest needs.This episode reveals:Why your instinct to "rescue" may actually reinforce her traumaHow your desire to be helpful often masks a fear of being unneededWhat it means to support without expectations—and love without controlling outcomesThe truth behind rejuvenation: why rest isn't selfish, it's sacredWhy you can't “earn” trust with effort alone—it must be built with spiritual precisionThe danger of forcing closeness instead of inviting connectionIf you feel like you're doing all the right things but nothing is working—this episode will explain why… and what to do next.This one isn't about fixing her. It's about finally understanding what it means to grow with her.Want to read more about this topic? https://www.lifechangingservices.org/advice-to-my-12-year-old-self/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=R8s0gWfXtMQ&t=2sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

After years of circling this ride (pun intended) it's time to do a lap of the lake that I've lived near for a big chunk of my early life. Would it have been easier to pick a smaller lake? Sure. But Lake Ontario truly is a Great Lake in the sense it is surrounded by diverse and interesting places we'll discover together. Lake Ontario 2025 Preview The basics About 540 miles Two countries, two border crossings Ferries galore All roofed lodging Rural stops and big cities Driving ebike to WNY that is the beginning and end of the loop The weather Warm days and cool nights Mixed bag for rain and dry The gear eBike - biggest ride yet! Brooks saddle pulled from Brompton for more comfort Rewrapped my bar end extenders to improve comfort Batteries and chargers = biggest weight Riding very light otherwise… 2 days of riding clothes I'll wash each night plus a set of "civilian" clothes and rain gear Bringing more tools in to handle bigger ticket issues Tightening down everything in advance The highlights Memorial trip for my dad Checking off some boxes - new to me, international, cool places Lakeside lodging in a few places Multiple ferries, including intl crossing Toronto island stay - true Lake Ontario vibes with killer views of TO Niagara Falls (probably!) Weird Tim tourism: Love Canal! Be ready for history talk of American pollution! A different route to the Erie Canal towpath The challenges Distance - despite the ebike, we're looking at some 90 mile days and that could be rough? Time in saddle - haven't had good long days in the saddle since February ebike - can it handle this? Sure? Maybe? rural spots tough for a bailout unfamiliar places in Ontario until Toronto and even then… new to me by bike

SUBMIT YOUR QUESTIONS HERE: https://forms.gle/yQa3w8U27LPMxJWn6 Use Code "inthebag" To Get $5 Off Virtual Lessons With Robbie Here: https://foundationdiscs.com/products/virtual-lesson-with-robbie-c?_pos=1&_psq=vir&_ss=e&_v=1.0 Make sure to follow us on Instagram: https://www.instagram.com/inthebagpod Check Out The New ITB Discs and Merch Here: https://foundationdiscs.com/collections/in-the-bag Join the In The Bag community to browse other community member's bags. View Brad and Robbie's Bags Here: https://www.discrpm.com/communities/in-the-bag-podcast Try The Hyzer Club Free Trial Here: Patreon: http://patreon.com/foundationdiscgolf Foundation Disc Golf: http://youtube.com/foundationdiscgolf Follow Foundation: http://instagram.com/foundationdiscgolf http://twitter.com/foundationdg http://facebook.com/foundationdiscs http://discord.gg/foundationdiscgolf http://reddit.com/r/FoundationDiscGolfSubscribe ► http://bit.ly/FoundationPodcasts Check out the Store: http://foundationdiscs.comJoin this channel to get access to perks: https://www.youtube.com/channel/UCeKH-1qpTujlCDHYaIfS_8Q/join Subscribe ► http://bit.ly/FoundationPodcasts Check out the Store: http://foundationdiscs.com Patreon: http://patreon.com/foundationdiscgolf Foundation Disc Golf: http://youtube.com/foundationdiscgolf Disc Reviews: http://youtube.com/c/FoundationDiscGolfReviews Join our Facebook group: http://facebook.com/groups/317249770164945 Follow Us: http://instagram.com/foundationdiscgolf http://twitter.com/foundationdg http://facebook.com/foundationdiscs http://discord.gg/foundationdiscgolf http://reddit.com/r/FoundationDiscGolf

We're thrilled to welcome back Dr. David Hofmann for another compelling and thought-provoking episode of The Safety Guru! In this episode, Dave dives into his latest groundbreaking research: "Out of Sight, Out of Mind: How High-Level Construals Can Decrease the Ethical Framing of Risk-Mitigating Behavior." He explores how psychological distance, an often-overlooked barrier, can influence perceptions, increase risk, and lead to unsafe behaviors and decisions. Grounded in solid research and real-world organizational examples, Dave highlights what leaders can do to bridge that gap, bringing risks back into focus and reducing them effectively to improve safety. Learn how organizations can keep risk-mitigating considerations front and center, ensuring that every safety decision reflects a deep commitment to protecting frontline team members and maintaining safety as a clear and consistent value and priority. Don't miss this must-listen episode filled with practical insights to elevate safety so that it's never out of sight, out of mind! About the Guest: Dr. Dave Hofmann's research focuses on organizational climate, leadership, organizational change, organizational design, and decision-making. A specific focus of Dr. Hofmann's research is the impact of leadership and organizational culture on safety and errors in organizations that operate in high-risk environments. He received the American Psychological Association's Decade of Behavior Research Award and a Fulbright Senior Scholar Award to study errors and safety issues in organizations at the University of Giessen in Germany. Dr. Hofmann has presented his research and conducted executive development sessions around the world. For more information: https://www.kenan-flagler.unc.edu/faculty/directory/david-hofmann/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Pastor Jack Graham concludes the “Going the Distance” series with a powerful and challenging message for all believers as we seek to run the race of the Christian life well. The one holy ambition of every believer should be to please God, to honor God. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

This week on the HappyCast, we are joined by THE Hilary Ann Yang as she talks about the newest 200+ mile race around, The Mammoth!

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Former Penguin Tyler Kennedy joined the show. Which first season do you think Dan Muse and Kyle Dubas would want – finishing so bad you have a shot at a generational player or backing your way into the playoffs with no shot to win it all? Tyler talked about the challenge of bringing in players when you miss the playoffs for a bit. TK said it's clear where the Penguins are at and it's not being a contender. He did admit he thinks the Penguins aren't super far away from making the playoffs. TK labeled this past season as a ‘tough year,' but doesn't think all hope is lost. Tyler would love if the Penguins added Sam Bennett as their big splash. TK thinks there needs to be more respect for Kris Letang. Tyler said there are still some heavy voices in the locker room.

Have you ever finished a painting and something just feels… off?You could have a color harmony problem. The good news: you've got straightforward ways to fix the issue.In today's episode we're tackling color harmony. We're going to explore what it is, why it matters, and most importantly, how to get it in your work including your very next painting including 4 strategies for creating color harmony in your work.Episodes Mentioned in the Show:Julia Katz, Ep.110Jennifer Balkan, Ep.108Joan Fullerton, Ep.7Mark Mehaffey, Ep.5Episodes to help improve your color confidence:Atmospheric Perspective (How to Get Depth & Distance in Your Work)Understanding Value with Sarah Sedwick (Part 1)Color Mixing & the Color Wheel with Todd M. CaseyKick the Creative SlumpThe 20for20 Art Challenge makes it easy—just 20 minutes a day for 20 days to push past resistance and blocks. Start with Workshop Week, beginning June 23 to get support planning your project with a mini-class and reference images, then dive into the Challenge on July 1. Sign up today: learntopaintpodcast.com/20for20artchallenge

Continuing in our series examining the book of Hebrews with the series “Going the Distance,” Pastor Jack Graham teaches that it certainly applies to marriage. We are made to go the distance in Christ and to live together in a lifetime of love, always honoring our marriage. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

Jen, Scott and Jess, share candid insights into their lives as a throuple after nine months together. They discuss the evolution of their relationship, navigating distance and family disapproval, and the importance of communication and inclusivity. The trio also reflects on their adventurous intimacy, balancing different dynamics, and upcoming plans to deepen their connection. Their honest conversation highlights the joys and challenges of non-traditional relationships, emphasizing authenticity, mutual support, and the value of embracing love in all its forms.Throuple Dynamics After Nine Months (00:01:12)The group discusses what it's like being in a throuple for nine months, including comfort, expectations, and initial challenges.Family Friction and Drama (00:02:26)Scott brings up family disapproval and drama, especially from traditional backgrounds, and how it affects their relationship.Impact of Distance on the Relationship (00:03:23)They talk about the challenges and benefits of living far apart, and how it shapes their connection and routines.Balancing Time and Schedules (00:05:18)Discussion about how limited free time and distance affect how often they see each other and the quality of their time together.Evolving Feelings About Distance (00:07:24)Jen shares how distance has become harder as their love deepens, and the group reflects on how their needs have changed.Meeting in the Middle and Relationship Evolution (00:09:10)They discuss meeting halfway, how their relationship has become more sophisticated, and the desire for more shared activities.Family Disapproval and Navigating Relationships (00:11:06)Each person shares their experience with family disapproval, how it impacts them, and their approach to handling it.Relational Wiring and Sharing with Family (00:15:34)Jen and Jess discuss being more relationally wired, how they communicate about partners with family, and the impact of distance.Upcoming Trips and Family Events (00:18:11)Excitement about an upcoming cruise, family events, and navigating family dynamics during group trips.Humor, Compatibility, and Relationship Balance (00:22:15)They reflect on humor, differences, and how each partner brings out different facets in the others.Playful Dynamics and Partner Differences (00:23:30)Discussion about playful teasing, differences in affection, and how each partner's style complements the others.Exploring Sex Life and New Experiences (00:27:58)The group dives into how their sex life has changed, new experiences, and the evolution of intimacy over nine months.Sexual Exploration, Toys, and Sensual Play (00:29:00)Details about experimenting with toys, food play, and how learning from other partners has enriched their experiences.Inclusivity and Avoiding Exclusion in Intimacy (00:34:38)Scott emphasizes the importance of making everyone feel included during intimacy and avoiding the “accessory” feeling.Closing Thoughts and Podcast Wrap-Up (00:36:58)Final reflections, gratitude for the conversation, and Jen wraps up the episode with closing remarks and listener engagement.

Today, Pastor Jack Graham continues the “Going the Distance” series looking to our challenge as believers to persevere and finish the Christian life with a flourish, bursting into the arms of Jesus. The life we live as Christians is a “followship” and a fellowship that we have with our Savior. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPodWant to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this episode of the Distance to Empty podcast, hosts Kevin Goldberg and Peter Noyes, along with guest Melanie White, delve into the intricacies of the 2025 Tahoe 200 ultra marathon. They discuss the course layout, significant changes for the upcoming race, and share personal experiences from previous races. The conversation covers the challenges of the first 100K, including climbs, descents, and the dynamics of out-and-back sections. They also touch on trail conditions, weather considerations, and the importance of sleep strategies during the race. In this episode, Melanie shares her experiences with allergies during the Tahoe 200 race, emphasizing the importance of preparation and self-care. Kevin and Peter discuss the challenging terrain of the Tahoe 200, including pacing strategies, weather considerations, and the significance of aid stations. They delve into personal anecdotes from previous races, highlighting the mental and physical challenges faced by runners. The conversation culminates in a discussion about the final stretch of the race and the importance of maintaining energy and focus as runners approach the finish line.

You think you're delivering five-star service—but do your clients feel the same? In this episode of AI Knowhow, Knownwell CMO Courtney Baker is joined by CEO David DeWolf and Chief Product and Technology Officer Mohan Rao to tackle the thorny disconnect between service quality and client perception. They explore why perception often outweighs actual performance in professional services, and how leaders can use AI to measure, manage, and close that gap—at scale. Plus, in a clip from a recent Knownwell webinar, Pete Buer illustrates what a fully AI-powered client management operating system looks like—interconnected tools, real-time insights, and automated recommendations driving both efficiency and experience. All that PLUS Pete joins Mohan to unpack a revealing Duke University study that found AI users in the workplace are seen as less competent. Together, they discuss what leaders must do to publicly de-stigmatize AI use and foster a culture that values innovation over fear. From emotional signals in client conversations to proactive alerts on account risk, the future of client service is about more than delivery—it's about being felt. If your best work isn't recognized, does it even count? Watch this episode on YouTube: https://youtu.be/0w2CpPyEBMo  Sign up for Knownwell: www.knownwell.com 

Send us a textReady to swipe, laugh, and maybe blush a little? In this juicy episode, Andrea and Michelle spill the tea on the wild world of modern dating—apps, awkward firsts, unexpected sparks, and everything in between. Michelle opens up about her glow-up from jaded to smitten, proving that love can find you when you stop settling and start listening to your intuition.The convo gets real about online dating disasters, long-distance flirtations, sexy standards, and what happens when a woman finally realizes she's the damn prize. With a perfect blend of sass, heart, and hot takes, Andrea and Michelle remind us that dating with intention isn't just empowering—it's magnetic. Whether you're ghosting, glowing, or getting it in, this one's for you.This episode....1. How do you tell the difference between real compatibility… and just chemistry that's clouding your judgment?2. What's the one boundary that changed everything for me in dating—and how did it help me stop dimming my light for anyone?3. What does “intentional dating” really look like when you're not just trying to fill a void—but actually ready to build something real?And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Jennifer is about to send her oldest child off to college in the fall—and her kid isn't the only one who's anxious about the transition. On this episode of How To!, host Carvell Wallace and Jennifer talk with Christine Self, director of parent and family relations at Texas Tech University, about navigating a huge change, making the most of campus visits, talking about alcohol, and how much access you actually need to your kid's life. Resources mentioned:  You're On Your Own (But I'm Here If You Need Me) by Marjorie Savage College Ready Grown and Flown If you liked this episode check out: How To Take a Gap Year and How To Pick a College (and Actually Afford It). Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer is about to send her oldest child off to college in the fall—and her kid isn't the only one who's anxious about the transition. On this episode of How To!, host Carvell Wallace and Jennifer talk with Christine Self, director of parent and family relations at Texas Tech University, about navigating a huge change, making the most of campus visits, talking about alcohol, and how much access you actually need to your kid's life. Resources mentioned:  You're On Your Own (But I'm Here If You Need Me) by Marjorie Savage College Ready Grown and Flown If you liked this episode check out: How To Take a Gap Year and How To Pick a College (and Actually Afford It). Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer is about to send her oldest child off to college in the fall—and her kid isn't the only one who's anxious about the transition. On this episode of How To!, host Carvell Wallace and Jennifer talk with Christine Self, director of parent and family relations at Texas Tech University, about navigating a huge change, making the most of campus visits, talking about alcohol, and how much access you actually need to your kid's life. Resources mentioned:  You're On Your Own (But I'm Here If You Need Me) by Marjorie Savage College Ready Grown and Flown If you liked this episode check out: How To Take a Gap Year and How To Pick a College (and Actually Afford It). Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer is about to send her oldest child off to college in the fall—and her kid isn't the only one who's anxious about the transition. On this episode of How To!, host Carvell Wallace and Jennifer talk with Christine Self, director of parent and family relations at Texas Tech University, about navigating a huge change, making the most of campus visits, talking about alcohol, and how much access you actually need to your kid's life. Resources mentioned:  You're On Your Own (But I'm Here If You Need Me) by Marjorie Savage College Ready Grown and Flown If you liked this episode check out: How To Take a Gap Year and How To Pick a College (and Actually Afford It). Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer is about to send her oldest child off to college in the fall—and her kid isn't the only one who's anxious about the transition. On this episode of How To!, host Carvell Wallace and Jennifer talk with Christine Self, director of parent and family relations at Texas Tech University, about navigating a huge change, making the most of campus visits, talking about alcohol, and how much access you actually need to your kid's life. Resources mentioned:  You're On Your Own (But I'm Here If You Need Me) by Marjorie Savage College Ready Grown and Flown If you liked this episode check out: How To Take a Gap Year and How To Pick a College (and Actually Afford It). Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer is about to send her oldest child off to college in the fall—and her kid isn't the only one who's anxious about the transition. On this episode of How To!, host Carvell Wallace and Jennifer talk with Christine Self, director of parent and family relations at Texas Tech University, about navigating a huge change, making the most of campus visits, talking about alcohol, and how much access you actually need to your kid's life. Resources mentioned:  You're On Your Own (But I'm Here If You Need Me) by Marjorie Savage College Ready Grown and Flown If you liked this episode check out: How To Take a Gap Year and How To Pick a College (and Actually Afford It). Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer is about to send her oldest child off to college in the fall—and her kid isn't the only one who's anxious about the transition. On this episode of How To!, host Carvell Wallace and Jennifer talk with Christine Self, director of parent and family relations at Texas Tech University, about navigating a huge change, making the most of campus visits, talking about alcohol, and how much access you actually need to your kid's life. Resources mentioned:  You're On Your Own (But I'm Here If You Need Me) by Marjorie Savage College Ready Grown and Flown If you liked this episode check out: How To Take a Gap Year and How To Pick a College (and Actually Afford It). Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices