Podcasts about Distance

In this episode, Jerry Bradshaw discusses: The importance of mandatory eye contact and how to generalize for distance work. Moving from negative reinforcement to positive punishment to move from escape to avoidance. Training progressions to train mandatory eye contact with your dog.  Transitioning from lure to reward to variable reward.    Key Takeaways: To get your dog to pay attention to your face, consider putting a food reward in your mouth - like hot dogs, cheese, or chicken.  Build duration before you build distance in your training progression. If they aren't paying attention at 2 feet, they're not going to pay attention at 20 feet.  You have to take the training wheels off as you move between training progression levels.  When you get to trial, you have to operate on an extinction condition - there is no reinforcement or rewards on the field, so it is better to have your dog on a very, very thin variable reward schedule by that point. That only comes through training progressions and systematic generalization.    "If we never get to the point where the dog understands there's a correction for inattention, then that's not going to be a very reliable tool for us for attention at a distance. We want to generalize it. We want to continue to create a systematic desensitization to all the things that the decoy might do." —  Jerry Bradshaw   Episode References:  The Working Grip Foundation: https://workinggrip.org/  Stewart Hilliard's Kynology: https://kynology.org/    Get Jerry's book Controlled Aggression on Amazon.com   Contact Jerry: Website: controlledaggressionpodcast.com Email: JBradshaw@TarheelCanine.com Tarheel Canine Training:  www.tarheelcanine.com YouTube:  tarheelcanine Twitter: @tarheelcanine Instagram: @tarheelk9 Facebook: TarheelCanineTraining Protection Sports Website: psak9-as.org Patreon:   patreon.com/controlledaggression Slideshare: Tarheel Canine Calendly: https://calendly.com/tarheelcanine  Tarheel Canine Seminars: https://streetreadyk9.com/  Tarheel Canine Student Portal: https://tcstudentportal.com/    Sponsors:  ALM K9 Equipment: almk9equipment.com PSA & American Schutzhund: psak9-as.org Tarheel Canine: tarheelcanine.com The Drive Company: thedriveco.com  The Drive Company Instagram: instagram.com/thedrive.co  Dog Armour: dogarmour.com  Dog Armour Instagram: instagram.com/dogarmourpro  Rogue Arsenal: roguearsenal.com  Rogue Arsenal Instagram: instagram.com/rogue_arsenal_official  Kirby K9: k9irby.com    Train hard, train smart, be safe.     Show notes by Podcastologist Chelsea Taylor-Sturkie   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Paula Findlay wins Ironman Lake Placid on her very first full distance triathlon attempt. Setting the bike course record, ringing the first-timer's bell, and crossing the tape after one of the most composed performances of the year. Nick and Eric were both on course for the day, and this week all three of us sit down to relive every moment: the cold non-wetsuit swim chasing Chelsea Sodaro, the wind-whipped bike ride where Paula refused to let the gusts derail nine months of preparation, the broken flask on the run, running a 1:24 half marathon split before her quads staged a full revolt, talking herself through lonely miles of River Road, and what it actually felt like to turn into the Olympic oval.This week we discussed:Paula's full Ironman Lake Placid race recap: swim, bike, run, and every mental moment in betweenRacing without a wetsuit in cold windy weather — staying warm, not panicking off the bike, and why the cold nearly derailed the first 45 minutesRiding through 28mph gusts: how Paula stayed in her aerobars when everything in her said sit upThe Marta Sanchez dynamic: running together through the first half, trusting her experience, and slowly stretching the gapQuad cramping from mile 13 of the marathon and choosing to keep running anywayRinging the first-timer's bellThe med tent, the wheelchair, and what "empty" actually feels like after an IronmanHow Eric and Nick tracked splits all day: whiteboard shorthand, the Iron Man app, texts from people on course, and educated guessesWhat Paula discovered about herself: long activities are a mindset, not a personality typeThe timing chip chafe solution that actually worked (and the neck chafe that still didn't)TTL team finished 4th in the team competition — in their first year150 people at the Lake Placid donut run and the volunteer team who drove 45 minutes for donutsIs it better to race a new distance naive, or knowing what's coming? Paula answers just days after finding outLong run advice for Ironman training: why 30K is probably enough, and why Paula wishes she'd run more pavementTTL Kona merch is happening, and so is NiceSamantha Skold qualifies for Kona off the back of a career-best run at Lake PlacidA big thank you to our podcast supporters who keep the podcast alive — this pod has no ads, and your support is what makes it possible. To submit a question and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Episode Summary      On January 18, 2018, in Helmand Province, Afghanistan, Green Beret combat medic Luke Sciulli stopped being the medic and became the patient. A booby-trapped building collapsed on him during a personnel-recovery operation, fracturing his C4, C5, and C6 vertebrae, both scapulas, and his pelvis, and leaving him with a spinal cord injury at C5. In this episode of WarDocs, SFC(R) Luke Sciulli walks through that day and the MEDEVAC chain that followed — forward surgical team, Kandahar, Landstuhl, and Walter Reed — and explains how living through the system he once operated permanently reshaped his view of casualty care, pain management, and patient advocacy.   SFC(R) Sciulli is candid about the recovery that nearly broke him. He describes the culture shock of moving from elite combat operations to a 30-bed spinal cord injury ward populated largely by elderly veterans, and the slow, deliberate realization that, in his words, the only person who was going to make his life better was him. He maps the framework that pulled him back — physical health, mental health, and career — and offers a direct message to wounded operators who cannot get out of bed: the discipline that earned the Beret, the Tab, or the Trident is still inside them.   The conversation then widens into the operational and strategic challenges Sciulli has tackled across an extraordinary career. He compares civilian and military trauma systems and argues that surgeons in major American cities now see more penetrating trauma than many military providers — making military-civilian partnerships essential to keeping skills sharp. He recounts building a joint, combined MEDEVAC architecture across five African nations, and embedding at forward surgical teams in Ukraine just kilometers from the front, where 60 to 90 casualties a day exposed gaps in Role 1 and Role 2 doctrine, risk tolerance, and interoperability that U.S. tabletop exercises rarely surface.   SFC(R) Sciulli also draws on his time supervising a 216-bed field hospital at Columbia University during the 2020 COVID surge and his current work with Vigilant Consulting and Valinor Enterprises advising on tactical medical technology. He makes the case for predictive analytics, wearables, and automated resuscitation systems to force-multiply providers in large-scale combat operations — while confronting the risk-acceptance and accountability questions that slow adoption. He closes with the cause he intends to define his legacy: fixing the negligent disconnect that leaves SOF medics and operators underutilized in the civilian, defense, and healthcare worlds, and expanding the transition programs that turn their hard-won skills into lives saved at home. Chapters (00:00-01:10) Cold Open and Introduction (01:10-05:30) Becoming the Casualty in Helmand Province (05:30-11:30) The Recovery That Rewired Everything (11:30-15:45) Civilian and Military Medicine, Two Ways (15:45-22:45) Distance, Mass Casualties, and Lessons from Ukraine (22:45-32:30) Field Hospitals, Tactical Technology, and Risk (32:30-36:15) Recruiting the Next Force and a SOF Medic Legacy Chapter Summaries (00:00-01:10) Introduction Dr. Soderdahl frames the journey ahead: a Green Beret combat medic who became the patient on the wrong side of an IED blast and now drives technology and policy for the next war. The standard WarDocs welcome sets up a firsthand look at military medicine from the austere edge of combat to the front lines of innovation. (01:10-05:30) Becoming the Casualty in Helmand Province SFC(R) Sciulli recounts volunteering to backfill a buddy's ODA as senior medic and the January 18, 2018 operation in which a booby-trapped building collapsed onto him. He details catastrophic injuries — broken C4-C6, a C5 spinal cord injury, fractured scapulas and pelvis — and the MEDEVAC through the forward surgical team toward higher care, including how his teammates stabilized and moved him. (05:30-11:30) The Recovery That Rewired Everything He describes six months split between Walter Reed and the Tampa VA, the jolt of moving from combat to a spinal cord injury ward, and the loss of career, health, and identity overnight. The turning point came when he accepted that no one else could make his life better, and built a deliberate framework around physical health, mental health, and career. (11:30-15:45) Civilian and Military Medicine, Two Ways Drawing on his paramedic, firefighter, and critical-care flight background plus SF service, Sciulli argues civilian surgeons now out-rep many military providers on penetrating trauma, making military-civilian partnerships essential. He also reflects on serving as senior medical provider for SEAL Teams Two and Eight and why interoperability comes down to people and personality. (15:45-22:45) Distance, Mass Casualties, and Lessons from Ukraine He explains building a joint, combined MEDEVAC system across Chad, Niger, Nigeria, Cameroon, and Libya, then scales the problem to the Indo-Pacific and Eastern Europe. Embedded at forward surgical teams in Ukraine, he saw 60 to 90 casualties a day and learned hard lessons about volume, interoperability, civilian EMS integration, and U.S. risk tolerance. (22:45-32:30) Field Hospitals, Tactical Technology, and Risk SFC(R) Sciulli describes supervising a 216-bed COVID field hospital at Columbia University and why a military-style community made it work. He then identifies penetrating and shrapnel trauma as a top killer and makes the case for wearables, predictive analytics, and automated resuscitation — confronting the risk acceptance and human trust that slow adoption. (32:30-36:15) Recruiting the Next Force and a SOF Medic Legacy Speaking to students, residents, and recruiters, Sciulli reframes the pitch: the military needs people willing to operate beyond their comfort zone and scope, not just another credential. He closes on the legacy he intends to leave — fixing the negligent disconnect that leaves SOF medics and operators underutilized after service. Take Home Messages Experiencing Care Builds the Best Advocates: Living through the casualty evacuation chain as the patient teaches lessons no provider can learn from the other side of the litter. Empathy, pain management, and patient advocacy take on new meaning once a clinician has been the one strapped to the litter. Recovery Is a Decision You Make Daily: The hardest part of catastrophic injury is mental, not physical. Progress comes from a conscious choice to get up and be better than yesterday, supported by resources but driven by personal ownership of physical health, mental health, and career. Keep Military Providers Sharp in Civilian Trauma: Civilian surgeons in major cities now see more penetrating trauma and polytrauma than many military clinicians. An integrated military-civilian system that rotates providers through high-volume civilian centers is essential to keeping wartime skills ready. Plan for Volume, Distance, and Interoperability: Future large-scale combat means moving casualties across oceans and continents while relying on host-nation, partner, and civilian systems. High casualty volumes and contested distance demand generalist skill, civilian EMS integration, and a higher tolerance for operational risk. Close the Gap Between Research and the Warfighter: Government funds enormous amounts of combat casualty research and technology that never reaches frontline providers fast enough. The mission is to translate proven findings and devices into the warfighter's hands tomorrow — not years from now.   Episode Keywords military medicine, combat medicine, Green Beret medic, 18D combat medic, special forces medic, combat casualty care, TCCC, spinal cord injury recovery, polytrauma, Helmand Province, Walter Reed, MEDEVAC, forward surgical team, Ukraine combat medicine, mass casualty, large scale combat operations, LSCO, prolonged field care, tactical medicine, medical device innovation, SOF medic, military civilian partnership, WarDocs, Luke Sciulli, veteran resilience, penetrating trauma   Hashtags #MilitaryMedicine, #CombatMedicine, #GreenBeret, #WarDocs, #CombatCasualtyCare, #SOFMedic, #VeteranResilience, #TacticalMedicine   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission- WarDocs exists to honor the legacy of Military Medicine, preserve its history, and inspire every generation — across all Services, Corps, and Ranks — to serve with excellence and pride. Through mentorship, coaching, and education, we equip those considering, entering, and serving in military medicine with the knowledge, connections, and community they need to thrive. We celebrate Who we are, What we do, and, most importantly, How we serve Our Patients, the DoW, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the "What We Are For" Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms. Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast  

Pastor Hiller Teaches On Matthew 17:1-9 More from 1517: Support the work at 1517 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education   New Books from 1517 Publishing: The Turk at the Door by Adam Francisco Luther and the Lion: A Narnian Catechism by Samuel Schuldheisz By Water and the Word by Brian Thomas Being Family by Dr. Scott Keith   More from the hosts: Edward Killian Darrin Sheek Bob Hiller Brian W. Thomas   Follow 1517:  Instagram X/Twitter Facebook  

Fluent Fiction - Serbian: A Journey Beyond Distance: Marko & Ivana's Gift Quest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2026-07-20-07-38-20-sr Story Transcript:Sr: Кнез Михаилова улица је врвела од живота.En: Knez Mihailova Street was teeming with life.Sr: Испод топлог летњег сунца, мирис кафе ширио се из оближњих кафића, а улични продавци су нудили разне рукотворине и живописну одећу.En: Under the warm summer sun, the aroma of coffee wafted from nearby cafes, and street vendors offered various handicrafts and vibrant clothing.Sr: У овом шареном мравињаку, Марко и Ивана су се кретали међу гужвом, имајући само један циљ — наћи савршене поклоне.En: In this colorful ant colony, Marko and Ivana navigated through the crowd, having only one goal—to find the perfect gifts.Sr: Марко је био узбуђен због предстојећег одласка на студије у иностранство, али више од свега, желео је да се захвали својој породици на подршци.En: Marko was excited about his upcoming departure to study abroad, but more than anything, he wanted to thank his family for their support.Sr: Ивани, његовој најбољој пријатељици, било је тешко да сакрије бригу због његовог одласка, али није хтела да му поквари расположење.En: Ivana, his best friend, found it hard to hide her concern about his leaving but didn't want to dampen his spirits.Sr: „Шта мислиш о овом?“, упита Марко, показујући на лепу ручну израђену вазу.En: "What do you think of this?" Marko asked, pointing to a beautiful handmade vase.Sr: „Лепа је, али скупа,“ одговори Ивана, покушавајући да буде практична.En: "It's lovely, but expensive," replied Ivana, trying to be practical.Sr: „Можда нешто симболичније?“En: "Maybe something more symbolic?"Sr: Док су пролазили поред улицног свирача, мелодија стара али позната пробуди сећања у Марку.En: As they passed by a street musician, an old yet familiar melody stirred memories in Marko.Sr: „Сећаш се ове песме? Тата ју је увек свирао кад смо ишли на излете. Можда је баш ово права идеја за поклон...“En: "Do you remember this song? Dad always played it when we went on trips. Maybe this is the right idea for a gift..."Sr: У том тренутку, одлучност је заменила његове сумње.En: At that moment, determination replaced his doubts.Sr: Посматрајући колекцију дискова са традиционалном музиком, одабрао је један који га је подсећао на породичне тренутке.En: Observing the collection of discs with traditional music, he picked one that reminded him of family moments.Sr: „Симболично је и пуно значи,“ рече Марко са осмехом.En: "It's symbolic and means a lot," Marko said with a smile.Sr: „Савршено је,“ сложи се Ивана посматрајући како се његови страхови претварају у радост и самопоуздање.En: "It's perfect," agreed Ivana, watching his fears turn into joy and confidence.Sr: Док су шетали назад, Ивана је у себи решила своју дилему.En: As they walked back, Ivana resolved her dilemma.Sr: Уместо да се брине о будућности и о томе како ће њихово пријатељство изгледати, одлучила је да се усредсреди на подршку његовим сновима и наслађивање тренутцима које још имају.En: Instead of worrying about the future and how their friendship might look, she decided to focus on supporting his dreams and savoring the moments they still had.Sr: Дан је завршио пред кафићем где су обоје сели уз кафу, смејући се и разговарајући као и увек.En: The day ended at a café where they both sat down with coffee, laughing and talking as always.Sr: „Хвала ти на овом дану,“ рече Марко.En: "Thank you for this day," said Marko.Sr: „Не знам шта бих без тебе.“ Ивана је само климнула главом, знајући да речи нису потребне.En: "I don't know what I would do without you." Ivana just nodded, knowing words were unnecessary.Sr: Заједничким кораком, пронашли су не само поклоне, већ и дубље разумевање и уверење да ће њихово пријатељство трајати, без обзира на удаљеност.En: With a shared step, they found not only gifts but also a deeper understanding and assurance that their friendship would last, no matter the distance. Vocabulary Words:teeming: врвелаaroma: мирисwafted: шириоvendors: продавциhandicrafts: рукотворинеnavigate: кретајуdeparture: одласкаsupport: подршциconcern: бригуdampened: поквариpractical: практичнаsymbolic: симболичнијеmelody: мелодијаstirred: пробудилаdetermination: одлучностconfidence: самопоуздањеdilemma: дилемуassurance: уверењеunderstanding: разумевањеabroad: иностранствоtrips: излетеobserving: посматрајућиcollection: колекцијуresolved: рeшилаsavoring: наслађивањеspirit: расположењеshared: заједничкимmoment: тренутакdistance: удаљеностfamiliar: позната

If you've ever wondered what separates runners who make massive breakthroughs from those who stay stuck, this episode is for you.Everyday Ultra athlete Alberto Gomez unpacks the mindset, training, and race-day decisions that helped him nearly double his Backyard Ultra performance in just one year. Rather than focusing on talent, this conversation reveals the habits, perspectives, and lessons that create lasting progress—not just in racing, but in life.You'll walk away with practical insights that can help you train smarter, race stronger, and build the confidence to keep improving. This episode isn't just about one incredible race—it's about becoming the kind of runner who continues to level up year after year.Why learning to trust effort over pace can completely change your training.The overlooked habits that make long runs more productive—and more enjoyable.The mindset shift that helps you push through difficult moments without burning out.Why curiosity may be one of the most powerful tools for becoming a better ultra runner.How to build confidence before race day so you're ready when the challenge arrives.The simple mental approach that helped transform one runner's results in just twelve months.SHOW LINKS:Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try 1st Phorm Phormula-1 Clear Protein:⁠⁠https://1stphorm.com/products/phormula-1-clear/?a_aid=joecorcione⁠⁠Try 1st Phorm Ignition Post-Workout Carb Drink:⁠⁠https://1stphorm.com/products/ignition/?a_aid=joecorcione⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bearbuttwipes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultra

durée : 01:02:22 - Le grand podcast de voyage - Marie-Hélène Lafon est une écrivaine reconnue et récompensée par plusieurs prix. Empreints d'une forte dimension documentaire, ses textes s'enracinent dans sa région natale : le Cantal. Elle y explore notamment les déclinaisons du personnage de Gilles qu'elle décrit comme un "écrasé de famille". - équipe : Christine Bernard, Alexandra Malka, Corinne Amar Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Libby Costello and Sophia Walters met as teammates on the UCLA rowing team, but after graduation, they each struggled to reimagine what the sport would mean to them without the structure of Division 1 athletics. Years later, the two friends came back together with an audacious goal: to row self-supported across the Pacific Ocean. With the freedom of a month in the open ocean, the two friends reclaim their relationship to their shared passion.  Support comes from Kuat Racks  Oboz  Kodiak Find Kodiak at kodiakcakes.com or your local grocery store Ka'Chava Go to https://kachava.com and use code DIARIES for 15% off your next order.  Diaries+ Members-- Their support is powering the Diaries- thank you! You can join today.

Il paraît que les vacances, c'est ZE bon moment pour tomber amoureuse. On est chill, on croise de nouvelles personnes, on n'a pas la pression du regard des autres comme au collège.Des fois, on se met en couple avec son crush et c'est le big love mais ensuite à la rentrée, il faut se séparer.Si on vit près l'un de l'autre, c'est cool, on pourra se revoir quand on veut… Si on est éloignés, c'est plus compliqué… mais ça se gère !Dans cet épisode, Juju et ses BFF te donnent plein de conseils pour bien vivre ton amour de vacances, qu'il dure toute l'année ou juste le temps d'un été ! SOS BFF vous souhaite de super bonnes vacances les filles : on se retrouve à la rentrée !Et pour patienter, retrouvez nos « top 5 » des meilleurs épisodes, à écouter tout l'été sur julie-mag.com, à partir du 17 juillet !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

We're recording in person in Lake Placid, two days before Paula toes the line at her first-ever Ironman. She's feeling good, she's excited, and she's ready. We get into all of it before diving into your questions. It's a full bag this week, from the science of optimal racing temperatures to the very real question of how big the jump from 70.3 to full distance actually is, timed perfectly with Paula about to find out for herself.This week we discussed:Paula's first Ironman Lake Placid preview: how she's feeling, what's got her excited, and what it's actually like to prepare for your first fullHow big is the jump from 70.3 to full Ironman — physically, mentally, and nutritionally — and how much does long-term base carry through?Optimal racing temperatures for endurance performance: does the 40°F–55°F research match real-world experience?Switching from power meter pedals to a crank-based system, what road pedal systems we've tried and why we ride what we rideRenting a tri bike vs. flying with a bike box: which scenarios tip the scales either way, especially internationallyWahoo Kickr Bike Pro deep dive: aerobar options, dialing in fit, and how well the bike fitness transfers to race day What is Elise Lagerstrom's running Eddington number? Richard from the UK asked the question we all wanted answeredHow to buy a TT bike when no local shop carries them, a guide for making a big investment without being able to test ride firstDraft-legal racing tactics for a first-timer heading to Age Group Worlds: the two or three things you actually need to knowThe Wahoo-Coros partnership: has anyone made the switch, and what do we think of Coros watches?Tubeless tire setup for racing: is it worth upgrading your wheelset, and what do you actually do if you flat during an Ironman?Current coaching setups across the TTL crew, is Paula still working with Carmen Small on the bike?Hill repeat steepness: what grade are you actually looking for and does it matter?A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Welcome back to Closing The Distance: Where Faith Meets Life. In this episode, we continue in the new Summer Series: Sidekicks! Rev. Senior Pastor Jeff Meyers and Rev. Ryan Jensen discuss John the Baptist's steadfast assurance in his identity. This episode is highlights the value of maintaining one's own identity, stories from seminary, and thoughts on the World Cup. If this episode blessed you in any way, and you'd like to support us, you can do so at: roswellpres.org/giveSpecial Guest: Rev. Jeff Meyers, Senior Pastor.

Plenty of comments and questions from you this week for Nick and Mark to discuss on our Friday Feedback pod. But we start with touching on our exciting new competition where you can win a trip for you and a friend to The Cliffs at Kangaroo Island to play 18 holes with Mark Allen and course architect Darius Oliver - the course is not even open yet, and you might get to play it! You can find out how to enter here: https://tr.ee/OAXE2MOnto the show:03:00 A suggestion from Rich on a Tour Pro who we missed in our recent Top 5 players who were (or are) cheered against.04:00 Tim asks Nick and Mark if pros were allowed to use different balls for different clubs and shots in tournaments would they? Nick and Mark run through the various scenarios and the ball, or kind of ball, they'd have used were they able to change it up.05.30 Drew on Aussie golfers underperforming, and makes some big calls on a few big names. Michael says something similar and asks who the next batch of golfers coming through here. Nick and Mark give their thoughts, and agree that our male golfers are generally underperforming, whilst the women are flying. Mark believes going to Europe would be helpful, and that covid did not help.08.00 We talk about the need for young pros, or aspiring pros, to have a sense of adventure if they are going to make it in golf.09:00 Nick talks through some of the young Aussie pros he rates as having potential.10.30 Mark discusses why limiting the number of limit of Pro Ams that you play in, as a young pro, is important.11.00 A question for Nick, a hypothetical (or is it) on a 'wine-based bet' on his performance of certain shots.After the turn:13.00 Andrew had a session with Nick a few months ago, and wrote in with the improvement (or otherwise) in his game, and he also saw comments this week from Sir Nick Faldo about reducing distance and is interested to hear Nick and Mark's thoughts on Faldo's comments.15:00 We discuss how shorter tees might work.17.00 Robert has written on a way has heard that some pros keep balls warm during winter. Nick and Mark discuss (legal) ways of keeping your golf balls warm.19.00 Al has a question about the Womens Opens' and where they are played.20.30 And we finish on a fun comment from Steve in France.A cracking Friday Feedback pod leading into a massive weekend of watching the Open Championship , and then figuring out how on earth we'll manage flicking back and forth between the final stages of The Open and the Argentina v Spain World Cup final ..... eeek !!!We're live from Titleist and FootJoy HQ thanks to our great partners:Hostplus, Talk Birdie To Me's official retirement partnerBMW, luxury and comfort for the 19th hole;Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;Golf Clearance Outlet, they beat everyone's prices;Betr, the fastest and easiest betting app in Australia;The Find My Player app - follow every player on every tour;And Southern Golf Club. Hosted on Acast. See acast.com/privacy for more information.

Tom Irwin is once again joined by Dan Murphy and Matt Chivers on the NCG Golf Podcast, in the media centre at Royal Birkdale, on day one of the 154th Open Championship. The trio get into the players who they thought could win, and how they have respectively started, before tackling how the golf course is playing. What have been the toughest holes, and which is the hardest nine holes? After discussing the contrast in conditions between the morning and afternoon in Southport Tom, Dan and Matt also get into the distance debate - something that is almost impossible to avoid at these venues. With players like Rory McIlroy driving par 4 greens from over 400 yards away, can golf courses ever win this battle with technology and distance, and what does it mean for the future?

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Dr. Adam Dorsay, psychologist and host of the SuperPsyched podcast, reflects on attending his 40th high school reunion and argues that reunions can be emotionally activating yet healing, echoing Frank McCourt's idea that they reveal who you are now and who you were then. He shares key takeaways: many classmates were silently suffering in high school (family problems, neglect, loneliness, anxiety, abuse, substance issues, and even being unhoused), and nearly everyone has since faced humbling life challenges such as divorce, illness, or addiction, creating unexpected similarities and deeper connection. He notes the poignancy of classmates who have died, the energy of reconnecting, and the value of organizers' choices (outdoor venue, quiet music, good lighting, and photo name tags). He encourages staying in touch sooner than every 10 years and reaching out via social media or Zoom to build friendships.00:00 Welcome to SuperPsyched00:28 Why Reunions Matter00:50 Frank McCourt Wisdom02:23 The Reunion Reality Check03:44 Takeaway One Shared Suffering05:57 Takeaway Two Life Humility07:17 Distance and Missing Classmates08:23 Loss and In Memoriam10:09 The Night's Energy11:34 Organizer Tips That Work12:59 Stay in Touch Sooner13:51 Final Encouragement and Goodbye

COULD A RELATIONSHIP BE YOUR TICKET OUT OF HELL… OUT OF HERE? What if the relationship you keep trying to save exists to strip bare and destroy the performative version of yourself that keeps calling superficial captivity love? Human beings built temples and spiritual systems in pursuit of liberation. Then we entered intimate relationships and treated the spiritual practice available as a comfort machine. Earth is the campus. Relationship is the curriculum. Relating is the practice. Your partner reaches places no sermon can reach. Their freedom exposes your attachment. Their difference threatens the identity built around being needed, chosen, desired, or reassured. The argument you keep trying to win may be the lesson your consciousness keeps refusing to learn. Intimate hell becomes the preferred model because it feels familiar. Clinicians may call it reenactment. Hawkins may call it an attractor field. The language changes. The return continues. The psyche keeps choosing the emotional climate it already knows how to survive. Rejection feels like chemistry. Distance feels like mystery. Control feels like care. Anxiety feels like passion. Performance feels like love. The partner becomes supply. You provide my peace. You regulate my worth. You quiet my fear. You prove that I matter. I call you perfect while you continue feeding the wound whose appetite never ends. That appetite remains endless because the wound has been starved from within. Its missing nourishment is direct, nonjudgmental observation: seeing fear, shame, grief, rage, need, and jealousy without condemnation, verdict, or exile. Integration asks us to offer inwardly what we keep demanding outwardly. We avoid that work. So intimacy becomes a supply chain. Giving stays conditional upon receiving. The pedestal holds whoever keeps the wound fed. When the supply weakens, the “perfect partner” becomes cold, selfish, or changed. Unconditional love breaks the loop. It allows truth without punishment, closeness without ownership, care without self-erasure, difference without exile, and freedom without abandonment. It can set boundaries, remove access, or end the relationship without stripping either person of human worth. The deepest question reaches beyond staying together: Can two human beings stop employing each other to manage their wounds long enough to discover whether love remains? Your partner cannot carry you out of hell. Relationship may reveal why you keep choosing it.

>>Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) >>Download my FREE guide to add 10+ yards in 60 days This "Wicked Smart Golf Game Plan" episode features Mason, a 31-year-old golfer from the Salt Lake Valley who has been playing for nearly 20 years. These game plan episodes are designed to provide listeners with background on a golfer's current status to help them develop a tailored plan for improvement. Mason, who currently holds a 9.7 handicap, aims to drop to a 3 or 4 handicap within the next 12 months, with an ultimate long-term goal of becoming a scratch golfer. Distance as a Weapon: Mason already possesses significant distance, averaging a 295–300 yard carry with his driver, which the host notes is a major advantage for reaching a scratch-level handicap. Wedge Matrix Training: To improve approach shots from 50–100 yards, the host recommends Mason build a "wedge matrix" by practicing and recording three specific distances (full swing, three-quarter knockdown, and two-third rib cage height) for each of his wedges. Mental Routine Shift: The host advises Mason to stop taking practice swings next to the ball for full-swing shots, suggesting he instead perform rehearsal swings behind the ball to separate "thinking" from "playing" and improve confidence. Data-Driven Practice: Mason is encouraged to use his Arccos sensors to track statistics, which will help identify his "big three" weaknesses and allow him to create a focused, weekly practice plan rather than just hitting a bucket of balls. Purposeful Putting Sessions: For more effective practice at lunch, Mason should move beyond just "hitting balls" and instead use drills involving a metronome for tempo and a putting mat for start-line feedback. WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

What to listen for:“Barking should be under stimulus control. It only happens when I cue it – or when the dog finds target odor – and nothing else.” Our hosts, Robin Greubel and Stacy Barnett, unpack the reality behind bark alerts in detection work. They challenge the idea that a barking dog is always impressive or useful, and ask the critical question: can we train a bark alert versus should we? Drawing on real-world deployment experience, they explain when bark alerts are truly required (such as FEMA USAR) and when they can create unnecessary risks, public misinterpretation, and extra maintenance for both dog and handler. They break down bark alerts as complex behavior chains involving position at source, duration, distance, and continuous barking, and show how easily “criteria creep” leads to dogs leaving odor, orienting to the handler, or only offering a token bark. Using the “dog's wallet” behavior-economics metaphor, they connect heat, terrain, fatigue, and stress to whether the dog has enough “budget” left to bark at all. The discussion also covers demand versus arousal barking, why barking must stay under tight stimulus control, and why for many teams, a solid stationary response may be a smarter, more sustainable choice than chasing a bark alert that is often easy to improperly train and hard to properly maintain. Key Topics:•       Why a Barking Dog Isn't Always Sexy (00:00)•       Bark Alert as a Complex Behavior of Duration and Distance (02:31)•       Can We Versus Should We When Choosing a Bark Alert (10:23)•       When Bark Alerts Are Required Versus When They Are Not (11:19)•       Placement of Reinforcement and The Mouse Hole Barrel Setup (14:02)•       Criteria Creep and Dogs Leaving Source or Orienting to Handler (18:36)•       Behavior Economics and The Five Dollar Dog Wallet Metaphor (31:03)•       Demand Barking, Arousal Barking, and Stimulus Control of Barking (25:30)•       Real World Limits: Heat, Fatigue, Terrain, and When Dogs Have No Gas Left to Bark (36:25)•       Why Bark Alerts Are Easy to Train Badly And Hard to Maintain Well (34:30) Resources:•       Link to training an Area Search Dog, which includes the module on a bark alert (and has a worksheet!) https://k9sensusacademy.thinkific.com/products/courses/areasearchdogWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com to enjoy the freebies, and tell your friends so you can keep the conversations going.And don't forget to check out the YouTube Channel!

3:36 minute piano and Pro Tools midi keyboard piece 6.59 MB

Chad Hyams and Bob Stewart explore overcoming the "distance trap" in setting goals, drawing from insights like the 12-week year. They discuss transforming broad objectives into manageable actions, leveraging pre-commitment devices, and shifting focus from goals to identity. Emphasizing the importance of tracking progress and preparing for obstacles, they delve into the power of visualization and environment in maintaining motivation. Bob's goal of attending the Kentucky Derby becomes a case study, offering listeners practical strategies to stay committed and achieve long-term goals. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network   Chapters 00:00 Bob's 2027 Kentucky Derby Goal and Tech Talk 05:22 Overcoming The Distance Trap By Segmenting Long-Term Goals 11:47 Achieving Goals Through Micro Steps and Pre Commitment Devices 18:12 Aligning Identity With Goals for Authentic Personal Growth 23:51 Strategies to Stay Motivated When Goals Seem Distant 30:54 Visual Cues and Goal Setting for Achieving Personal Milestones

The story of Mt. Rushmore continues by exploring Gutzon Borglum's grand plans for Mt. Rushmore beyond the four figures of the Presidents.Source Material: “The Carving of Mount Rushmore,” by Rex Alan Smith, Abbeville Press: Reissue Edition, c. 1994. (https://www.amazon.com/gp/product/1558596658/ref=ox_sc_act_title_1?smid=ATVPDKIKX0DER&psc=1)Winchester Mystery House (https://winchestermysteryhouse.com/sarahs-story/)“Gutzon Borglum's Concept of the Hall of Records,” by Enid Thompson, c. June 1956. (http://npshistory.com/publications/moru/shs-hall-of-records.pdf)Clips Used (Theme):“President Franklin D. Roosevelt attends dedication of Jefferson sculpture at Mount Rushmore -SDPB” (https://www.youtube.com/watch?v=fqCm4SSgQvc)“Trump in South Dakota: Mount Rushmore Will Never Come Down” (https://www.youtube.com/watch?v=PU-GvozCC2g)“Journey Discussions: The Mount Rushmore Vision” (https://www.youtube.com/watch?v=9PRlGbE_kWk&t=443s)“Episode 73 - Gutzon Borglum, The One Man War” (https://www.youtube.com/watch?v=JzZkYActJxQ&t=79s)“Mount Rushmore Interview 1” (https://www.youtube.com/watch?v=5ZtSa-BOPuQ&t=2s)“Mount Rushmore - Documentary Films” (https://www.youtube.com/watch?v=BUo0GlWqhaw&t=3187s)Theme Music:“Anchor Crawl,” written and performed by Cody Martin. License available upon request.Other Music:“Goosebumps,” written by Cody Kurtz Martin and performed by Cody Martin.“Vapor” and “Distance,” written by Landon Bailey and performed by echowave.“Corner Trio,” written by Dustin Ransom and performed by Renderings.“Pour It Slow,” written by Andrew Shaw and performed by Andy Shaw.“Quiet Epiphany,” written by Dustin Ransom and performed by Lost Ghosts

Psalm 121 Elder Mark Billings

PAVING THE WAY HOME:   YouTube Channel: https://www.youtube.com/@pavingthewayhome85 Apple Podcasts: https://podcasts.apple.com/ie/podcast/paving-the-way-home-podcast/id1517252693 Spotify: https://open.spotify.com/show/0sywWGWjqXFSErvxOcNeEt?si=jjRM2DjsQvGUJppEQqFS_g   HOLY FAMILY MISSION: If you wish to support the work that Holy Family Mission does, you will find details on how to do so here - https://www.holyfamilymission.ie/supportus   Visit https://www.holyfamilymission.ie/ to learn more about Holy Family Mission.

This week on the Mulligans episode, Fred Greene sits down with Jim Venetos. Quick reminder: Golf Smarter airs archive favorites every Friday, and new episodes of Corrected Mistakes with Josh Karp drop every Tuesday.For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake  Amazon Storefront: https://shorturl.at/K0UoA  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this shiur, delivered at the first Mishmar of NCSY Kollel, Rav Burg explains the Mashal of the King taking his son to a faraway land in order to be healed. On the return journey, the King recounts to his son all of the challenges that they faced on the journey.The Neshoma in shomayim is "sick" in that it has no "independent identity." We are sent far away to this world to "heal" so that we can participate in a relationship with Hashem. Our most challenging moments become the greatest opportunity for connection.

Catch Up on the latest leading news stories around the country with Mandy Wiener on Midday Report from 12:00 to 13:00 The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Jane Dutton speaks to Brooks Spector, Former U.S. Diplomat & Associate Editor at The Daily Maverick, about the latest developments in the U.S/Iran war following Trump's allies from Europe distancing themselves by the end of the NATO summit. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Distance stops most investors before they ever get started. Stella Han never let it. In this episode, I sit down with Stella Han, co-founder and CEO of Fractional, to talk about her journey building a real estate portfolio remotely from California into the Atlanta market - the deals, the lessons, and what it actually takes to invest in a market you've never lived in.   Stella's story is one of those that reminds you that geography is not the obstacle most people think it is. But the story doesn't stop at the portfolio. After running into a wall trying to raise capital for a larger deal - a painful and expensive lesson - Stella channeled that frustration into building Fractional, a platform designed to make raising capital and pooling resources with other investors faster, simpler, and more accessible than anything that existed before. What started as a personal problem turned into a company backed by Y Combinator that has helped operators raise hundreds of millions of dollars.   This one is a great listen whether you're an investor trying to figure out how to break into a new market, someone sitting on a deal that needs capital, or just someone who appreciates a great founder story rooted in real estate. Book your call with Neo Home Loanshttps://www.neoentrepreneurhomeloans.com/wjpodcast/ Book your mentorship discovery call with Cory RESOURCESGet business funding - revenued.com/juice

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors!⁠⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code IRON at www.goodranchers.com and mention us in the post purchase survey!Paul James Johnson is a civil trial attorney from Michigan who didn't run his first marathon until he turned 40. He and didn't discover ultrarunning until he was 60. Nine years later, at 69, he was the oldest finisher at Cocodona 250 this year, posting his fastest time yet on his fifth attempt at the race, and landing on the podium in his age group.In this episode, Paul opens with an apology for missing a commitment during Cocodona (a mid-race "basketball" tradition on Mingus Mountain. Before diving into his running origin story, from a courthouse rec-league basketball team to his first brutal 50-miler in Michigan's Upper Peninsula. He talks through what changed in his training and mindset that led to his breakthrough performance this year, including a more structured training block, starting creatine supplementation, and leaning hard on his crew — including his two sons who crew for him at nearly every race.Paul also shares his self-coined "Art of Distraction" technique for getting through the darkest miles of a 200-plus-mile race, his habit of recording detailed audio notes to himself before each race segment, and his refreshingly simple philosophy on aging in the sport: age doesn't disqualify you from anything — the answer is always yes.The conversation wraps with a rapid-fire "Quick Five," covering his highest high (crossing the Cocodona finish line with his full crew), his lowest low (a DNF at the Thailand 500 he's still chasing redemption for), his go-to race fuel, and whether he's found his distance to empty. (He hasn't. He's already signed up for four more races.)

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Every military aviator carries stories that stay with them long after the aircraft shuts down.To mark the milestone of 100 episodes, we're looking back at the moments that revealed the true weight of military aviation. This second retrospective shifts from learning to fly to learning what comes after. A pilot's first time facing enemy fire, split-second decisions under pressure, devastating loss, the invisible burdens many carry home, and the resilience that keeps crews moving forward.Featuring stories from fighter pilots, search and rescue crews, tactical helicopter crews, transport crews, and more, including the CF-18 Hornet, the CH-146 Griffon, and many other aircraft, this episode explores the realities of operational military aviation through the voices of those who lived it.Whether you've been with us since Episode 1 or you're discovering The Pilot Project for the first time, The First 100 Series is the best place to start.If you or someone you know is struggling, support is available. The Canadian Forces Member Assistance Program (CFMAP) provides confidential assistance to Canadian Armed Forces members, veterans, and their families. You can contact them at:1-800-268-7708https://www.canada.ca/en/department-national-defence/programs/member-assistance.htmlCHAPTERS(00:00:58) Introduction(00:03:03) Act 1: Contact - Greg Juurlink - I was a brand new FO(00:07:20) Eric Kenny - The missile exploded between us(00:09:26) Troy Clarke - Is this what SAR is going to be?(00:13:00) Anthony Dyer - My first CASEVAC ever(00:14:50) Davis Clark - You don't know if it's a threat or not(00:17:05) Act 2: The Line - Greg Juurlink - We got shot up(00:23:00) Bob Wade - Escorting MiGs to Canada(00:25:45) Dan McWilliams - Never fly into vortices(00:28:40) Pete Wright & Greg Hudson - This is what we signed up for, let's go!(00:30:39) Niels Olson - You don't know which way is up(00:31:22) Dan McWilliams - Less than a wingspan above the ground(00:32:12) Niels Olson - Certified Cocaine Boat!(00:34:27) Bob Wade - One of you is going to die(00:35:29) Act 3: The Ones We Lost - Greg Juurlink - Angel Flights in Afghanistan(00:37:08) Vic Weston - Tom "Toast" McQueen(00:40:38) Anthony Dyer - It's a smell you never forget(00:41:43) Dan McWilliams - Timothy Kirk Leuty(00:43:02) Rich MacDougall - Jenn Casey(00:49:16) Mike Houle - Shattering Grief(00:53:13) Act 4: The Burden - Greg Juurlink - A full bucket(00:55:33) Bryan Morrison - I'm not OK(00:58:45) Vic Weston - I'm not good to go(00:59:58) Paul Goddard - You can't save everybody(01:01:22) Dan McWilliams - Fears that last(01:02:35) Lyndsay Olson - The Hardest Deployment(01:04:41) Niels Olson - The Weight of Distance(01:05:20) Janet Musters - Everything AND the Kitchen Sink(01:06:36) Rich MacDougall - Your life has just changed forever(01:08:59) Act 5: Blue Skies and the Way Forward - Bob Wade - A consequence of doing what you did(01:10:03) Bryan Morrison - The value of my career vs everything else(01:12:03) Anthony Dyer - Better or bitter(01:13:45) Greg Juurlink - The most important thing is asking for help(01:15:00) Bob Wade - I miss the boys(01:15:52) Vic Weston - Honouring Tom "Toast" McQueen(01:17:42) Rich MacDougall - She was a force to be reckoned with(01:19:37) Paul Goddard - As good as it gets(01:20:01) Mike Houle - Don't Hide the Pain(01:20:26) Vic Weston - Keep movin' forward(01:20:43) Outro and Special Thank YouCONTINUE THE FLIGHTEXPLORE THE LOGBOOKMore stories from RCAF and mission aviation pilots

Navigating the care of our aging parents is one of the most profound, yet least talked about, transitions we face as adults. This is really common—we rarely sit down to discuss end-of-life wishes or logistics until a sudden medical crisis throws us into an emotional whirlwind. When you are managing this transition from a distance—whether due to life circumstances or the unique demands of military deployment and relocation—the weight can easily ripple into your marriage, leading to invisible strain and emotional disconnection. In this episode, I sit down with gerontologist Janice Goldmintz to explore how couples can navigate these heavy role reversals, manage complex family dynamics, and protect their relationship bond while honoring their parents' autonomy. What this really means is that you don't have to carry this heavy weight alone. You'll walk away with small, practical tools to stay on the same team with your partner, lean on external resources safely, and build your own emotional resilience toolkit so you can thrive, not just survive. >>>Make sure to like, review, and subscribe to get all the future episodes and help the podcast be found by others who would benefit the most.  Read the show notes for this episode here.    Free Relationship Pattern Assessment Are you having the same conversation over and over? Many couples assume they have a communication problem when they're actually stuck in a relationship pattern that keeps creating the same conflict. Take the free Relationship Pattern Assessment to identify the pattern that may be keeping you disconnected and learn what to focus on next.

Habakkuk 1 | Wrestle... Don't Run Key Scripture Habakkuk 1:1–7 Big Idea God isn't afraid of your honest questions. Faith isn't pretending everything is okay—it's bringing your pain to God and choosing to stay close, even when His answers are difficult. Main Points 1. God welcomes honest wrestling. Habakkuk doesn't hide his frustration. He brings his questions directly to God. Real faith includes honest prayer. Key Passage: Habakkuk 1:1–4 2. Running from pain always costs more than wrestling through it. We all have ways of escaping: Success Sports Humor Work Entertainment Relationships Busyness—even church activity God invites us to bring our wounds to Him instead of hiding them. 3. God often meets us before He explains Himself. Prayer isn't presenting a polished version of yourself. God already knows your heart. He wants your honesty more than your performance. 4. Staying close changes everything. Like grappling in jiu-jitsu, creating space leaves us vulnerable. The safest place is staying close to God, especially when life is confusing. Distance from God rarely produces healing. 5. God's answers aren't always what we expect. Habakkuk asks God to deal with injustice. God responds by raising up Babylon. Sometimes God's plan is harder than we imagined, but His purposes remain trustworthy. Key Passage: Habakkuk 1:5–7 Memorable Quotes "Wrestle with God. Don't run from Him." "Prayer isn't presenting a polished version of yourself; it's bringing the real condition of your heart into God's presence." "When God tells you something you don't want to hear, will you create distance—or stay close?" "God isn't asking for perfect faith. He's inviting honest trust." Questions for Reflection What difficult questions have you been afraid to ask God? What do you typically run to instead of wrestling with God? Where have you been creating distance between yourself and God? Can you identify a season when God's answer didn't make sense until later? What would it look like this week to stay close instead of running? Challenge Bring your real thoughts, fears, and frustrations to God this week. Instead of escaping, choose to stay close. Trust that even when you don't understand His ways, His character remains faithful.

01. Eben - Hollow (Record Mix) 02. Swedish House Mafia, Pharell - One (Your Name) (Record Mix) 03. Goodboys, Nu Aspect, Avaion - Blindspot (Record Mix) 04. Bob Sinclar, Steve Edwards, Fisher - World, Hold On (Record Mix) 05. Prospa, Josh Baker, Rahh - You Don't Own Me 06. All Things Break - Gravity (Record Mix) 07. Daft Punk - Around The World (Record Mix) 08. DJ Dimixer, Dante, Dmitrii G - Only you (Record Mix) 09. Trap Mafia House, Red Line, M1ch3l P - Mafia Style 10. Hugel, Alleh, Yorghaki - una noche con hugel (Record Mix) 11. Hurts, Purple Disco Machine - Wonderful Life '25 (Record Mix) 12. Tiesto, Sneaky Sound System, Wolfgang Gartner - I Will Be Here (Record Mix) 13. Alok, Khalid - Dive Into Me (Record Mix) 14. Klaas - The Way (Record Mix) 15. David Guetta, Hypaton, Bonnie Tyler - Together (Record Mix) 16. Shouse, Vintage Culture - take me (to the sunrise) (Record Mix) 17. Duke Dumont - Won't Look Back (Record Mix) 18. Anyma, Joji - Beautiful (Record Mix) 19. Zhu - In the Morning! (Record Mix) 20. Sonny Fodera, D.O.D, Poppy Baskcomb - Think About Us (Record Mix) 21. Argy, Omnya - Aria (Record Mix) 22. Faul, Wad, Pnau - Changes (Record Mix) 23. Avalan Rokston, Alex Caspian - Something to Believe In (Record Mix) 24. Block & Crown, Daisy - Mr Vain (Record Mix) 25. Disco Culture, Scotty - Show Me Love (Record Mix) 26. Fast Boy, Topic - Forget You (Record Mix) 27. Steve Angello - Me 28. Calvin Harris - My Way (Record Mix) 29. Sam Feldt, Mc4d, Vize, Aloe Blacc - Hey Son (Record Mix) 30. C Block, The Distance, Riddick - So Strung Out (Record Mix) 31. Bobina, Marcus Dielen, Mario Cola - Sweet Dreams (Record Mix) 32. Fred Again.., The Blessed Madonna - Marea (Weve Lost Dancing) (Record Mix) 33. Adam Port, Stryv, Malachii, Switch Disco - Move (Record Mix) 34. Albert Brite - Wild (Record Mix) 35. Diplo, Maren Morris - 42 (Record Mix) 36. Zerb, Sofiya Nzau, Izzy Bizu - Kumbaya (Record Mix) 37. Robin Schulz, Ilsey - Headlights (Record Mix) 38. Dynoro - If Only You (Record Mix) 39. Faros - Say It Right (Record Mix) 40. Crazibiza, Cheesecake Boys - Nasty (Record Mix) 41. Twocolors, Safri Duo, Chris De Sarandy - Head Above Water (Record Mix) 42. Kungs - Never Going Home (Record Mix) 43. Kddk, Alex Alta - Cricket Love (Record Mix) 44. Alessandro - Goes Deeper (Record Mix) 45. Fisher, Flowdan - Boost Up (Record Mix) 46. Ava Max - Don't Click Play (Record Mix) 47. Hypaton, David Guetta, La Bouche - Be My Lover (Record Mix) 48. Avicii - Fade into Darkness (Record Mix) 49. Maesic, Marshall Jefferson, Salome Das - Life Is Simple (Record Mix) 50. Oliver Heldens, Becky Hill - Gecko (Overdrive) (Record Mix) 51. John Summit, Inez - crystallized (Record Mix) 52. Empire Of The Sun, Tony Romera - Walking on a dream (Record Mix) 53. Meduza, Henry Camamile - Don't Wanna Go Home (Record Mix) 54. Richard Grey - At Night (Record Mix) 55. Pete Tong, Roro, Jules Buckley, The Essential Orchest - Rhythm Of The Night (Record Mix) 56. Tiesto, Soaky Siren - Tantalizing (Record Mix) 57. Alle Farben, Rene Miller - Body Talk (Record Mix) 58. Argy, Omiki - WIND (Record Mix) 59. Cat Dealers, Lothief, Santti - Sunshine (Record Mix) 60. Joezi, Lizwi - Amathole (Record Mix) 61. Hugel, Imael Angel, Ultra Nate - Movin' To The Sun (Record Mix) 62. Annabell Kowalski - Hey Boy Hey Girl (Record Mix) 63. Oliver Heldens, Ian Asher, Sergio Mendes - Mas Que Nada 64. David Guetta, Cedric Gervais - If A Better World (Record Mix) 65. Calvin Harris, Benny Blanco - I Found You (Record Mix) 66. Teriyaki Boyz, Hayat - Tokyo Drift (Record Mix) 67. Playmen, Damiano, Michael Tsaousopoulos, Ferrylake - Naked (Record Mix) 68. Don Diablo - Momentum (Record Mix) 69. Nicky Romero, Giacobbi, Fatboi - Move It (Record Mix) 70. DJ Kuba, Neitan, Bounce Inc. - Watch Out (Record Mix) 71. Lucas & Steve - Push The Feeling (Record Mix) 72. Bob Sinclar, Kiesza - I Can't Wait (Record Mix) 73. Basto! - I Rave You (Record Mix) 74. Leony, Calum Scott - Stay (Record Mix) 75. Fedde Le Grand - Got Your Money (Record Mix) 76. The Chemical Brothers, De Soffer - Go (Record Mix) 77. Dimitri Vegas, Like Mike, NE-YO - Higher Place (Record Mix) 78. Melsen, Dwight Steven - One More Night 79. Gregory Porter, Jonas Blue - Liquid Spirit (Record Mix) 80. Zerb, Ty Dolla $ign, Wiz Khalifa - Location (Record Mix) 81. Gotlucky, Mysterie, Afro Queen - La La La (Record Mix) 82. Bebe Rexha, Faithless - New Religion (Record Mix) 83. Alok, Daecolm, Malou - Unforgettable (Record Mix) 84. Eelke Kleijn, Joris Voorn - Transmission (Record Mix) 85. Sofiya Nzau, Madism, Robert Miles - Hutia (Record Mix) 86. Global Deejays - Sex on the Streets (Record Mix) 87. Morgan Page, Telykast - Dancing All Alone (Record Mix) 88. Felix Jaehn, Polina - Book Of Love (Record Mix) 89. Cassian, Yotto, Da Hool - Love Parade (Record Mix) 90. Joe Stone, Ferreck Dawn - Man Enough (Record Mix) 91. Martin Garrix, Ed Sheeran - Repeat It (Record Mix) 92. Twocolors, Roe Byrne, Amice - Stereo (Record Mix) 93. Kaz James - Sun Is Shining (Record Mix) 94. Avicii - Wake Me Up (Record Mix) 95. Sevdaliza, Yseult, Pabllo Vittar, Tiesto - Alibi (Record Mix) 96. Alis Shuka, Byjoelmichael - Not About Us (Record Mix) 97. Semm, Orfa - How Deep Is Your Love (Record Mix) 98. Oneil, Kanvise, Murana - Redlight (Record Mix) 99. David Guetta, Sia - Beautiful People (Record Mix) 100. Hugel, Solto - Jamaican (Bam Bam) (Record Mix) 101. Yearboox - Graceland (Record Mix) 102. Shane Codd - Rather Be Alone (Record Mix) 103. Alesso, Calvin Harris - Under Control (Record Mix) 104. Axwell, Ingrosso - More Than You Know (Record Mix) 105. Leo Anderson - One In A Million 106. Robin Schulz, James Blunt - OK (Record Mix)

Welcome back to Closing The Distance: Where Faith Meets Life. In this episode, we continue in the new Summer Series: Sidekicks! Rev. Ryan Jensen and Rev. Victoria Robinson sit down and talk about Abigail's role during King David's reign. This episode is filled with understanding Abigail's story before and after meeting King David, how meatloaf is prepared, and what Rev. Victoria Robinson learned while at Montreat with Ryex. If this episode blessed you in any way, and you'd like to support us, you can do so at: roswellpres.org/giveSpecial Guest: Victoria Robinson.

Domestic Politics, Midterm Perils, and the SAVE Act. Guest: Thaddeus McCotter. Thaddeus McCotter analyzes the upcoming midterms, noting that Democrats have reframed "inflation" as "affordability" to distance themselves from economic policies. He discusses the internal "civil wars" within both parties, including the rise of Democratic Socialists and divisions within the MAGA movement. The "SAVE Act" is highlighted as the president's primary political solution. 151870

Cracked Racquets Editor-in-Chief Alex Gruskin recaps Day 3 of Wimbledon. He shares his thoughts on a three-set survival from Gauff. He also breaks down Krejcikova's upset of Andreeva, discusses which of the Top Seeds have looked best through the opening rounds, previews Day 4, plus SO much more!! Episode Notes Storyline #1: Gauff survives, Andreeva falls - 6:35 Storyline #2: Top Seeds keep cruising - 20:10 Upsets - 29:55 Going the Distance - 34:55 Other Women's Results - 37:15 Other Men's Results - 38:30 Americans + Players w/College Ties - 40:40 Day 4 Preview - 42:00 Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cracked Racquets Editor-in-Chief Alex Gruskin recaps Day 2 of Wimbledon. He breaks down upsets of Ben Shelton and Elina Svitolina. He also offers his thoughts on all things Serena/Joint, looks at the many seeds who survived R1 battles in deciding sets, previews Day 3's action, plus SO much more!! Episode Notes Storyline #1: Shelton + Svitolina Upset - 6:20 Storyline #2: Serena provides the thrills - 27:15 Storyline #3: Rybakina, Swiatek, and 6 other seeds survive deciding sets - 35:10 Upsets - 45:31 Going the Distance - 49:40 Other Women's Results - 51:15 Other Men's Results - 52:06 Americans + Players w/College Ties - 54:25 Day 3 Preview - 58:50 Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors!⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code IRON at www.goodranchers.com and mention us in the post purchase survey!Lindsey Dwyer: Cleaning Up the Mess at Cocodona 250Middle school PE teacher by day, 250-mile ultrarunner by... well, by 72 hours and 48 minutes straight. Lindsey Dwyer joins the show fresh off a 5th-place finish at Cocodona 2026 — a full seven hours faster than her debut the year before, with nearly four of those hours saved just by spending less time loitering at aid stations.In this conversation, Lindsey breaks down what it actually takes to come back to a race and "clean it up": the rookie mistakes she refused to repeat (no more fun-runs in a dust storm the day before), racing against the sunrise for her B-goal, and why she sets A-goals she only expects to hit half the time. She talks candidly about battling her asthma through smoke-choked air, losing her voice for the entire second half, and gutting out two pacer-less night sections — including a lonely, viewless summit of Mount Elden at mile 230 where her sister's midnight phone calls kept her moving.We also get into her training philosophy (big volume, reluctant strength work, lots of zone two), the growing pains of going from self-coached to working with Coach Leo Perschel, how she squeezes altitude and heat training around a teacher's three personal days a year, her Rio del Lago course record, a top-20 at UTMB, and what's next at the Mammoth 200.Plus: breakfast tacos with HEB tortillas, why the pack is the one piece of gear you can't get wrong, and whether Lindsey has found her distance to empty. (Spoiler: not even close.)

Send us Fan MailSomething wild happens when your life hits a season you can't “power through.” I'm sharing a personal update I've been living inside of lately: pregnancy, the humbling first trimester, and what it forces me to release when my usual productivity stories stop working. If you're a mom, a caregiver, a go-getter, or anyone moving through change, this is for the days when success looks like making it to bedtime and calling that sacred.We talk about tiny rituals as spiritual practice and realistic self-care. Not the fantasy of two uninterrupted hours, but the two-minute practices that bring you home: lighting a candle, making tea, watering a plant, stepping outside barefoot, taking five deep belly breaths, or putting your legs up the wall. I share how these micro-rituals build steadiness, protect your peace, and help you reorient when your nervous system is loud and your mind is spinning.Then we go deeper into community as medicine. I reflect on the kind of relationships that don't just validate you, but actually help you remember who you are. That also means grieving false belonging, noticing where familiarity isn't alignment, and trusting your nervous system before your thoughts catch up. We unpack expansion vs contraction, boundaries around gossip, and why nature is such a powerful teacher when you're tempted to hurry.If you're craving depth and ceremony, I also share details on the Beyond the Veil retreat (July 25 to 26 at Woodmont Day Camp in upstate New York) and what we're creating together with shamanic journeying, grief wisdom, and sacred space. Subscribe, share this with a friend who needs it, and leave a review so more listeners can find the show.✨ Three Elena TruthsYour nervous system often recognizes what belongs long before your mind catches up.Tiny daily rituals have the power to keep you connected to yourself when life won't make space for long spiritual practices.Every meaningful life requires grieving the relationships, expectations, and identities that no longer align with who you're becoming.

We sit down with Riley Coulter and Parker Huhn to learn more about what they're building with the Driftless Distance Project.We get the origin story.They saw a void a lot of college runners have of missing team structure after they graduate. After watching so many great performances happen in the WIAC, Riley wanted to create a environment for people to continue to get after it.They break down their different levels of the team: Elite, Emerging Elite, and Club. They're able to work a small deal out with Mizuno through a local running store but hope to get a title sponsor for their 50+ athletes.They have D3 roots and support many D3 athletes. If you're interested, find them on instagram or go to their website: https://www.driftlessdistanceproject.com/Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at ⁠⁠⁠⁠tailwindnutrition.com/GLORYDAYS⁠⁠⁠⁠BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Cracked Racquets Editor-in-Chief Alex Gruskin recaps Day 1 of Wimbledon. He offers his thoughts on a strong start for the tournament's Top Seeds. He also breaks down the day's upsets, analyzes a fantastic day for the Americans, previews Day 2's action, plus SO much more!! Episode Notes Storyline #1: Top Seeds look (mostly) sharp - 7:00 Storyline #2: Great Day for the Americans - 24:40 Storyline #3: Brutal Day for the Brits - 34:20 Upsets - 40:45 Going the Distance - 45:05 Other Women's Results - 46:10 Other Men's Results - 47:10 Americans + Players w/College Ties - 49:00 Day 2 Preview - 50:05 Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"It's so wonderful, the community of people that offered to be a part of this in so many different facets." Shaun, Jennifer, and Peter Wahl are an amazing family with an even more amazing story. Hear the Wahl family chat with Luis about Shaun's medical condition of cerebral palsy, their experience at multiple Born to Run Ultramarathons, the welcoming nature of the trail community, the preparation that goes into getting the Wahl family ready to run, the device created to keep Shaun comfortable on the course, the help of the firemen, getting the 100-mile buckle, the film that they are making, and other events they have planned. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

Your dog sits, stays, and comes—every time, at home. But step outside and it's like they've never heard a command in their life. This episode breaks down why dogs don't generalize training and the exact process to build real-world reliability.Recommend Training Equipment:

How close are you to yourself, your team and the people you serve? In this episode, Helen and Sarah borrow brilliance from the concept of zero distance, a philosophy championed by brands like e.l.f. Beauty, and turn it into one of the most honest and practical self-reflection exercises they've done on the podcast. Using Post-it® Notes and a simple scale, they plot themselves live on six different dimensions of distance, from how well they know their own strengths and feelings, to how much feedback they really get from their team, to how close they are to the people they're there to help. This episode is brought to you in partnership with the Post-it® Brand. If today's episode sparked an idea, stick it down - find out where to buy Post-it® products at go.3M.com/squiggly

This discussion explores the rising political profile of JD Vance and the uncertainty surrounding his long-term positioning within the Republican Party. As speculation builds around the 2028 election cycle, questions emerge about how Vance balances loyalty, political strategy, and his relationship with influential figures inside the conservative movement.

This discussion explores the rising political profile of JD Vance and the uncertainty surrounding his long-term positioning within the Republican Party. As speculation builds around the 2028 election cycle, questions emerge about how Vance balances loyalty, political strategy, and his relationship with influential figures inside the conservative movement.

The Campsite That Wasn't Empty — Part Two Campfire Files: True Stories That Followed Them Home If Part One was about recognition— Part Two is about consequence. Because the most dangerous assumption people make about places like this is simple: That whatever happens there… stays there. It doesn't. In Part Two, the Carter family wakes to a campsite that looks exactly as they left it—but feels entirely different. The daylight doesn't bring clarity. It brings questions. Subtle disturbances in the ground. Movement that leaves no clear trace. A growing sense that what they experienced wasn't singular. It wasn't alone. And then they leave. They pack up. They drive home. They return to something structured, familiar, safe. Or at least— they think they do. Because back in Tennessee, something begins again. Faint at first. Incomplete. A voice forming in the dark—not quite right, not fully there, but trying. Learning. Reaching for something familiar. The woods didn't contain it. Distance didn't stop it. And whatever it is… It's still figuring them out. What You'll Hear in Part Two • Physical evidence that defies simple explanation • The shift from location-based fear to personal threat • The unsettling idea that mimicry can evolve • What happens when something doesn't need proximity to continue Listen & Follow Follow The Devil Within wherever you get your podcasts so you never miss an episode. If you're enjoying the show, take a moment to rate and review—it helps more people find the stories. Watch & Subscribe Full episodes and video content are available on the Evio Creative YouTube channel.
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