Podcasts about Distance

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this episode, Kevin and Melanie recap their experiences during the Mammoth 200 ultra marathon, discussing their training, the role of their crew, and the challenges they faced throughout the race. They highlight the importance of pacing, nutrition, and mental toughness, as well as the camaraderie among runners and crew members. The conversation delves into specific sections of the race, sharing insights on how they coped with fatigue and pain, and the strategies they employed to keep moving forward. Overall, the episode offers a comprehensive look at the highs and lows of ultra marathon racing, emphasizing the lessons learned along the way. In this conversation, Melanie and Kevin discuss their experiences during an ultramarathon, focusing on various aid stations, the challenges of pacing, foot care, and the mental and physical hurdles faced throughout the race. They share personal anecdotes about their interactions with crew members, the food they encountered, and the importance of community support. The conversation also touches on navigational challenges and the impact of nighttime running on their performance.

Maintaining mobility as we age is critical when it comes to independence and quality of life. Kinesiologist Gregory Welk and research scientist Abbie Coniglio of ISU join the program to talk about what adults of any age can do to maintain or increase mobility as they age. Later in the episode, author and master of flash fiction Grant Faulkner returns to talk about his newest book, 'Something Out There in the Distance.' Faulkner also shares about his newest writing community, Memoir Nation, and a reality show he's executive producing. He will be reading at Beaverdale Books on Jan. 23 at 6:30 p.m.

When writing teacher Peter Turchi sees a map, he looks for the adventure it holds. “To ask for a map,” he says, “is to say, ‘Tell me a story.’ ” I seized on that idea when preparing to teach a Sunday school class during Christmas on the “Faith of the Wise Men.” As I studied maps, I learned the Magi traveled some nine hundred miles—perhaps over several months—to find the Christ child, finally finding not a babe in a manger but a toddler living with His parents in a house. Their reaction after such a long trip? “They bowed down and worshiped him” (Matthew 2:11). Their journey invited my students and me to plan with intention to seek Christ more fully. As Scripture tells us, when the Magi finally arrived in Jerusalem, their urgent question was: “Where is the one who has been born king of the Jews? We saw his star when it rose and have come to worship him” (v. 2). Distance didn’t deter their worship. Nor did danger or delays. Herod’s deadly demand was ironic: “Go and search carefully for the child” (v. 8). Nobody had searched more carefully for Jesus than the Magi. We can heed the example of the wise men by seeking Christ carefully, too. Then, as we worship Him, we can expect our heavenly Father to speak to our hearts, leading us from old ways to new paths to journey with Him.

Happy New Year everybody! Here's our last episode on the road before the group settles in (more or less) at Alexandria, and I and special guest Robin Springer are savoring it. It's a great episode, with Aaron really shining in his first full appearance after his short intro last week. Mentioned: Jason's interview with Ross Marquand: https://podcasts.apple.com/us/podcast/the-cast-of-us-a-last-of-us-walking-dead-cast/id382998388?i=1000336475474 World War Z x The Walking Dead - DLC Reveal Trailer: https://www.youtube.com/watch?v=Qerr0roEDGA Next up: The Walking Dead S5E12 “Remember”. Let us know your thoughts! You can email or send a voice message to talk@podcastica.com.  Or check out our Walking Dead Facebook group, where we put up comment posts for each episode, at facebook.com/groups/deadcast. Check out my (Jason's) other podcast, Wax Episodic, where friends and I cover our favorite current shows, like: Fallout, the crazy retro-futuristic post-apocalyptic series, with S2 premiering this week on Amazon Prime Video. Covered by me, Kara, and Kasi. Pluribus, the Twilight-Zoney Apple TV show from Breaking Bad creator Vince Gilligan, covered by me and Karen. (!) It: Welcome to Derry, the horrific HBO series, prequel to the recent It movies based on the Stephen King book. Covered by me and Shawn of Strange Indeed. Alien: Earth, the heady, gross-out FX/Hulu sci-fi series based on the Alien movies. Covered by me, Randy, and Kara. Available wherever you get podcasts, or at waxepisodic.com   Come join our Discord and chat with me, Lucy, and other listeners:  Don't know what Discord is? It's kind of like a chat forum, our own little private Podcastica space to talk about The Walking Dead, other shows, and whatever else we want. It's free, and it's fun. And Lucy is in there. Invitation link: https://discord.gg/6WUMt3m3qe  Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi  Or go to buymeacoffee.com/cabassi for a one-time donation. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Reposted from The ‘Cast of Us, which you can find at: https://podcastica.com/podcast/the-cast-of-us — Happy New Year everybody! Here's our last episode on the road before the group settles in (more or less) at Alexandria, and I and special guest Robin Springer are savoring it. It's a great episode, with Aaron really shining in his first full appearance after his short intro last week. Mentioned: Jason's interview with Ross Marquand: https://podcasts.apple.com/us/podcast/the-cast-of-us-a-last-of-us-walking-dead-cast/id382998388?i=1000336475474 World War Z x The Walking Dead - DLC Reveal Trailer: https://www.youtube.com/watch?v=Qerr0roEDGA Next up: The Walking Dead S5E12 “Remember”. Let us know your thoughts! You can email or send a voice message to talk@podcastica.com.  Or check out our Walking Dead Facebook group, where we put up comment posts for each episode, at facebook.com/groups/deadcast. Check out my (Jason's) other podcast, Wax Episodic, where friends and I cover our favorite current shows, like: Fallout, the crazy retro-futuristic post-apocalyptic series, with S2 premiering this week on Amazon Prime Video. Covered by me, Kara, and Kasi. Pluribus, the Twilight-Zoney Apple TV show from Breaking Bad creator Vince Gilligan, covered by me and Karen. (!) It: Welcome to Derry, the horrific HBO series, prequel to the recent It movies based on the Stephen King book. Covered by me and Shawn of Strange Indeed. Alien: Earth, the heady, gross-out FX/Hulu sci-fi series based on the Alien movies. Covered by me, Randy, and Kara. Available wherever you get podcasts, or at waxepisodic.com   Come join our Discord and chat with me, Lucy, and other listeners:  Don't know what Discord is? It's kind of like a chat forum, our own little private Podcastica space to talk about The Walking Dead, other shows, and whatever else we want. It's free, and it's fun. And Lucy is in there. Invitation link: https://discord.gg/6WUMt3m3qe  Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi  Or go to buymeacoffee.com/cabassi for a one-time donation. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Family estrangement is one of the most painful and complex relationship experiences a person can walk through, and this episode approaches it with honesty, compassion, and deep care. Dave shares his personal journey with family estrangement, what it has cost him, what it has taught him, and how he's been able to create healthier relationships on the other side. Shiv and Dave explore estrangement from the perspectives of the parent, adult child, and sibling, and the emotional dynamics that often shape these ruptures. The conversation unpacks why someone may choose distance, the grief that follows for everyone involved, and the critical importance of validating the hurt of the person who comes to you — because that validation can be the difference between preserving a relationship or losing it. A grounded, tender episode about boundaries, repair, and the courage it takes to do family differently.   Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com

Julia est en couple depuis presque deux ans avec un homme qui traverse une période difficile, se sentant surmené et demandant du temps pour se recentrer. Elle exprime sa peur de le perdre, influencée par des échecs relationnels passés, et cherche des conseils pour gérer son angoisse. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Amas Tenumah explains why customer service is not "broken" but intentionally designed to fail. Drawing on decades inside contact centers, historical research, and real corporate incentives, he argues that long waits, deflection, and automation-first strategies are features—not bugs. The conversation dismantles common CX myths, challenges executive complacency, and frames consumer behavior as the only force capable of triggering real change. Core Themes The Suffering Economy of Customer Service: When service is universally bad across industries, it's systemic. Incentives—not incompetence—drive outcomes. Why This Is a "How Dare You" Book: The indictment is aimed squarely at executives who treat service as a cost center while overfunding marketing narratives. Marketing Replaced Service as Trust Mechanism: Historically, service was marketing. Industrialized marketing severed that link, allowing companies to tolerate bad service and buy growth instead. Metrics That Poison Service: Deflection, containment, and avoidance KPIs reward companies for not talking to customers—while punishing leaders who try to deliver what customers actually want. Wait Times Are Engineered: Hold times are budgeted, modeled, and accepted. They are designed friction, not operational accidents. AI as Distance, Not Salvation: AI is currently deployed to protect companies from customers, not customers from friction. It scales avoidance unless incentives change. Executives Don't Experience Their Own Service: Many leaders despise customer service—just not their own. Forcing executives to call their own 1-800 numbers is revelatory and uncomfortable. The Revolt Is Consumer-Led: Change will not come from CX professionals alone. It comes when consumers punish bad service with their wallets and reward companies that respect their time. Notable Moments The opening story of the 1750 BC clay tablet complaint—the first recorded customer service grievance—reads like a modern Amazon review. The Chipotle refund anecdote exposes time theft: hours of customer labor to recover trivial amounts of money. The contrast between automation done for customers versus automation used to avoid them. Practical Takeaways For Consumers: Vote with your wallet. Pay slightly more. Wait one more day. Call customer service before you buy big-ticket items. For Service Leaders: If your CEO doesn't believe in service as value creation, your job is to change their mind—or change jobs. Data plus customer stories are the leverage. For Executives: Service is deferred revenue protection. Treating it purely as cost is strategic malpractice. Resources Mentioned Book: HOLD: The Suffering Economy of Customer Service — And the Revolt That's Long Overdue Signed Copies & Tools: waitingforservice.com Consumer scripts Cancellation guides Practitioner playbooks No email required  

On the Shelf for January 2026 The Lesbian Historic Motif Podcast - Episode 332 with Heather Rose Jones Your monthly roundup of history, news, and the field of sapphic historical fiction. In this episode we talk about: Summary of the Project in 2025 Recent and upcoming publications covered on the blog Xie, Wenjuan. 2015. (Trans)Culturally Transgendered: Reading Transgender Narratives in (Late) Imperial China. Dissertation. Sommer, Matthew H. “Was China Part of a Global Eighteenth-Century Homosexuality?” in Historical Reflections / Réflexions Historiques, vol. 33, no. 1, 2007, pp. 117–33. Carton, Adrian. 2006. “Desire and Same-Sex Intimacies in Asia” in Gay Life and Culture, A World History, ed. Robert Aldrich. Universe Publishing, New York. ISBN 978-0-7893-1511-3 Gowing, Laura. 2006. ”Lesbians and Their Like in Early Modern Europe, 1500-1800” in Gay Life and Culture: A World History ed. Robert Aldrich. London: Thames and Hudson. 125-43 Rupp, Leila J. 2001. “Toward a Global History of Same-Sex Sexuality” in Journal of the History of Sexuality, Vol. 10, No. 2: 287-302 Leupp, Gary P. 2007. “Capitalism and Homosexuality in Eighteenth-Century Japan.” in Historical Reflections / Réflexions Historiques, vol. 33, no. 1, pp. 135–52. Pflugfelder, Gregory M. 1992. “Strange Fates: Sex, Gender, and Sexuality in Torikaebaya Monogatari” in Monumenta Nipponica Vol. 47, No. 3 (Autumn, 1992), pp. 347-368. Shah, Shalini. 1991. “Women and Sexuality in the Mahabharata” in Proceedings of the Indian History Congress, Vol. 52: 138-144. Srivastava, Manjari & Manjari Shrivastava. 2007. “Lesbianism in Nineteenth Century Erotic Urdu Poetry “Rekhti”” in Proceedings of the Indian History Congress, Vol. 68, Part One: 965-988 Book Shopping The Mysterious Case of the Victorian Female Detective by Sara Lodge Recent Lesbian/Sapphic Historical Fiction Dreadful Sorry, Clemintine (Clementine #2) by Genta Sebastian Steel on Distance by N.J. Knox A Djinn and Tonic (The Magical Underground #2) by Nan Sampson Gold and Grace by Eline Evans Like in Love with You by Emma R. Alban The Debutante Dilemma by author The Case of the Murdered Muckraker (Harriot Morrow Investigates #2) by Rob Osler What I've been consuming The Case of the Missing Maid by Rob Osler Saint-Seducing Gold by Brittany N. William A Plague on Both Your Houses by Susanna Gregory Earl Crush by Alexandra Vasti Murder by Memory by Olivia Waite Emma: The Nature of a Lady by Kate Christie The Scandal at Pemberley by Mara Brooks The Shocking Experiments of Miss Mary Bennet by Melinda Taub The Lady's Wager by Olivia Hampton Call for submissions for the 2026 LHMP audio short story series. See here for details. This month we interview M.K. Hardy and talk about: Needfire by MK Hardy (US availability is limited) MK Hardy is a nom de plume for Morag Hannah and Erin Hardee Adapting the gothic template for sapphic stories Why Scotland is the perfect setting for gothics The benefits and complications of writing as a team Forthcoming: The Haunting of Avis Lovelock A transcript of this podcast is available here. (Interview transcripts added when available.) Links to the Lesbian Historic Motif Project Online Website: http://alpennia.com/lhmp Blog: http://alpennia.com/blog RSS: http://alpennia.com/blog/feed/ Twitter: @LesbianMotif Discord: Contact Heather for an invitation to the Alpennia/LHMP Discord server The Lesbian Historic Motif Project Patreon Links to Heather Online Website: http://alpennia.com Email: Heather Rose Jones Mastodon: @heatherrosejones@Wandering.Shop Bluesky: @heatherrosejones Facebook: Heather Rose Jones (author page) Links to MK Hardy Online Website: https://www.mkhardywrites.com/ Twitter: @mkhardywrites Instagram: @mkhardywrites Bluesky: @mkhardywrites.com

How Do We Shape Future Generations Well?   Nancy French returns to The Good Faith Podcast with host Curtis Chang for a heartfelt, funny, and surprisingly practical conversation about how grandparenting reshapes your view of hope, kids and screens, grief, and what's worth doing with the time you have—even is that just means "robbing a bank with a Barbie." This conversation isn't just for grandparents: it's for anyone mentoring, parenting, teaching, or influencing the next generation, with practical wisdom on choosing connection, naming loss honestly, and creating space for kids to grow "analog" and resilient. Nancy also explains why legacy and being remembered aren't the point—what matters is faithfully loving the people in front of you and passing on stability, courage, and hope that outlasts you.   02:05 - Why Did Nancy Choose a Year as Primary Caregiver To Her Grandpkids? 07:44 - No screens and the value of analog, imaginative play. 13:15 - Preserving Children's Natural Hope  14:26 - Navigating Difficult Topics with Children  17:14 - The Value of Letting Children Experience Loss  23:09 - Creativity and Storytelling with Grandchildren  25:51 - Introducing Real-World Conflicts in Play  29:19 - Grandparents as Links to Family Legacy  34:53 - George Eliot: The Value of Unremembered Acts  36:18 - Living with Cancer and Embracing the Present  42:30 - Grandparenting from a Distance  45:27 - Encouragement to Focus on fun, connection, and Presence Rather Than Legacy   Episode Companion: A Guide for Grandparents & All Those Influencing The Next Generation   Mentioned In This Episode: Demographic research: Grandchildren's spatial proximity to grandparents and intergenerational support in the United States Jennifer F. Cross, M.D.: Why screen time should be limited for kids  The Child Mind Institute: The Power of Pretend Play for Children Chicago's Harold Washington Library Curtis Chang's The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Nancy French & Curtis Chang's The After Party: Toward Better Christian Politics Nancy French's Ghosted: An American Story George Eliot's Middlemarch (epubs) More about Secretary of State Cordell Hull More From Nancy French: Nancy French's website Nancy French on instagram Nancy French on Threads   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

In this episode, we head to Chapel Hill to chop it up with Coach Ian Moini, Associate Head Coach for UNC Cross Country & Track — and one of the key architects behind the Tar Heels' national distance surge. Coach Moini breaks down what it really looks like building (and sustain) a top-10 NCAA distance culture — from recruiting and development, to training philosophy, to balancing elite performance with world-class academics. We cover:UNC's rise into a national XC powerhouse + what “program standards” actually meanDeveloping NCAA champs and elite competitors (and what separates the great ones)Recruiting at UNC: high school, transfers, internationals — and the “fit” factorThe “intention gap” in modern NCAA distance runningHow UNC athletes manage academics + high-performance training without burning outTraining talk: double threshold (in moderation), strength combos, speed touch work2025 XC recap + indoor season outlook + meets to watchIf you're a recruit, parent, coach, or distance nerd who loves hearing how great programs are built the right way — this one's for you.Follow Coach Moini: IG: @coachianmoini | Team: @unctrack_fieldSupport the show: BuyMeACoffee.com/AireyBrosPowered by: Black Sheep Endurance Coaching: blacksheependurance.comShow Notes Ep. 425 — Coach Ian Moini (UNC) | Tar Heels XC/Track Culture + Recruiting + Training 00:00 – Why ABR exists: conversations we wish we had during recruiting00:51 – ABR intro + value-for-value + Black Sheep Endurance shoutout02:06 – Guest intro: Coach Ian Moini + UNC program accolades04:01 – Where to find Coach Moini (IG + email)04:35 – Pork roll or Taylor ham? + Is Central Jersey real?05:40 – Origin story: hockey → running → coaching06:45 – Three different college coaches in three years: impact on an athlete09:08 – Stability vs. culture: how the team kept momentum10:39 – Why UNC: education + athletic department investment11:54 – Princeton Day School → Pennington School shift + Coach Ritter influence13:02 – Hockey fandom + Carolina hockey culture14:09 – When Coach Chris Miltenberg arrived: new standards + expectations15:37 – Major at UNC + coaching education minor (and what was most valuable)16:32 – Early coaching pathway: volunteering/EMU internship → back to UNC staff17:22 – “Pinch me” moments: recruiting athletes + watching them grow18:24 – Parker Wolf & Ethan Strand arriving: what separated them early20:36 – Reverse engineering greatness: elite lifestyle vs. elite desire to win21:20 – The “intention gap” in NCAA distance (US kids vs. pro mindset)22:52 – Balancing pro-level running with UNC academics25:05 – Support systems: academic advising + sustainable success at UNC26:42 – Recruiting process: runway, relationships, and fit28:08 – How UNC differentiates when everyone wants the same recruits28:57 – Handling slumps: high support + high standards (no self-deception)30:44 – Day-to-day role: recruiting QB + increasing coaching responsibilities32:07 – Ops reality: yes, the Concur expense reports

Send us a textHave you ever reached for your husband — through affection, eye contact, or gentle effort — and still felt the distance between you didn't change?If so, this episode is for you.In today's conversation, we slow things down and talk about a quiet truth many wives are never told: closeness isn't just about what you do on the outside. It's about what your husband feels on the inside when you reach for him.This episode is especially for wives of driven, provider-minded husbands who are trying to reconnect but still feel emotionally far away — even though they're doing everything they've been told to do.You're not doing it wrong.You're missing clarity — and clarity changes everything.

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this year-end recap episode, hosts Kevin and Peter reflect on their experiences in ultra running, podcast highlights, and personal achievements throughout the year. They discuss the impact of weather on training, share their Strava and Spotify wrapped statistics, and engage in lighthearted games. The conversation also touches on favorite movies, music, and lessons learned, while looking ahead to new challenges and goals for 2026.

Radio Foot, encore deux émissions en direct 16h10 et 21h10 T.U ce mercredi ! ► CAN 2025, au tour des groupes E et F de livrer leur verdict. Gabon / Côte d'Ivoire : des retrouvailles après les éliminatoires Mondial 2026. Les Panthères, déjà éliminées, mais le vestiaire gabonais veut rester mobilisé face aux champions sortants. Côté Éléphants, Émerse Faé veut oublier que ses joueurs sont déjà qualifiés. Un collectif solide, mais pour l'instant, un seul buteur. L'attaque orange, va-t-elle se distinguer ? À moins d'un sursaut d'orgueil des Panthères ?  Le duel à distance avec le Cameroun pour la première place. Lions indomptables contre Mambas, les Mozambicains sur leur lancée ? Les signaux positifs côté Cameroun. David Pagou satisfait de ses jeunes Lions. À lire aussiCAN 2025: au Cameroun, le risque d'une Mbeumo-dépendance ?   ► CAN 2025, la belle surprise soudanaise. Malgré la guerre, un championnat à l'arrêt et des clubs en exil, les Faucons de Jediane disputeront les huitièmes de finale. 3 points au compteur, c'est un de plus que la Tanzanie, qualifiée malgré sa différence de buts négative, mais un but de plus que l'Angola. Les Taifa Stars affronteront le pays-hôte marocain, avant de co-organiser la prochaine édition. Avec notamment l'Ouganda. Les Cranes n'iront pas plus loin, mais resteront dans la rubrique insolite, après avoir utilisé trois gardiens en un quart d'heure contre le Nigeria ! Avec Annie Gasnier, François David, Yoro Mangara et Salim Baungally. Technique/réalisation : Matthieu Degueldre / David Fintzel / Pierre Guérin. Calendrier CAN 2025 : programme complet, dates et horaires des matchs Radio Foot sera de retour ce soir à 21h10 TU pour une deuxième émission 

Radio Foot, encore deux émissions en direct 16h10 et 21h10 T.U ce mercredi ! ► CAN 2025, au tour des groupes E et F de livrer leur verdict. Gabon / Côte d'Ivoire : des retrouvailles après les éliminatoires Mondial 2026. Les Panthères, déjà éliminées, mais le vestiaire gabonais veut rester mobilisé face aux champions sortants. Côté Éléphants, Émerse Faé veut oublier que ses joueurs sont déjà qualifiés. Un collectif solide, mais pour l'instant, un seul buteur. L'attaque orange, va-t-elle se distinguer ? À moins d'un sursaut d'orgueil des Panthères ?  Le duel à distance avec le Cameroun pour la première place. Lions indomptables contre Mambas, les Mozambicains sur leur lancée ? Les signaux positifs côté Cameroun. David Pagou satisfait de ses jeunes Lions. À lire aussiCAN 2025: au Cameroun, le risque d'une Mbeumo-dépendance ?   ► CAN 2025, la belle surprise soudanaise. Malgré la guerre, un championnat à l'arrêt et des clubs en exil, les Faucons de Jediane disputeront les huitièmes de finale. 3 points au compteur, c'est un de plus que la Tanzanie, qualifiée malgré sa différence de buts négative, mais un but de plus que l'Angola. Les Taifa Stars affronteront le pays-hôte marocain, avant de co-organiser la prochaine édition. Avec notamment l'Ouganda. Les Cranes n'iront pas plus loin, mais resteront dans la rubrique insolite, après avoir utilisé trois gardiens en un quart d'heure contre le Nigeria ! Avec Annie Gasnier, François David, Yoro Mangara et Salim Baungally. Technique/réalisation : Matthieu Degueldre / David Fintzel / Pierre Guérin. Calendrier CAN 2025 : programme complet, dates et horaires des matchs Radio Foot sera de retour ce soir à 21h10 TU pour une deuxième émission 

Originally Recorded: December 20th, 2025 2025 is coming to an end and so is our limited time Retrospective series celebrating the 10 Year Anniversary of the Dub Talk Podcast. And what better what to finish up the year then with the trio that started it all? Today, the OGs: Steph, Hardy, and Megan take a trip down memory lane and into the electric city as they revisit a little comedy 2017 comedy from Studio Gonzo and based off off the video games series from Acquire. It's time to lay it all bare and fully discuss for the first time Akiba'S Trip The Animation! Our theme music was composed by Gabriel Pulcinelli / Ponpoko in the Distance. You can find more of their work at https://ponpokointhedistance.com/ and at @gabrpulcinelli on Instagram, Twitter, TikTok, and Facebook. AUDIO PLATFORMS: Spotify: https://open.spotify.com/show/47LMCAgEW0BAOy9BnKYmLv Apple Podcast: https://podcasts.apple.com/ca/podcast/dub-talk/id151488012 Like what we do? Support us on Patreon! https://www.patreon.com/dubtalkpodcast Or consider buying us a Ko-fi! https://ko-fi.com/dubtalk Host: @LilacAnimeRevue.bsky.social Panelists: @SpacemanHardy.bsky.social @queenira.bsky.social Editor: @LilacAnimeRevue.bsky.social Music: "Ikken Rakuchaku Go Yōjin" by Earphones Various from the Akiba'S Trip The Animation OST

In this episode, we start out with an RSI about vasopressors featuring CA1 Wesley Young. Next, we talk to CRNA Jordan Crouch about his experience with running truly absurd distances, and how his insights translate to the world of anesthesiology.

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056---Welcome to a new episode of ASMR Sessions.In this episode, you will hear deep rainfall and thunder.What sounds would you like to hear next time? Leave a comment in the review

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056---Welcome to a new episode of ASMR Sessions.In this episode, you will hear deep rainfall and thunder.What sounds would you like to hear next time? Leave a comment in the review

Send us a textThe mics are back in the foxhole one last time, and the energy is raw, grateful, and unmasked. We trace the arc from two friends brainstorming on a small-town sidewalk to a nearly 100-episode run built on honesty, Scripture, and brotherhood. Distance changed the rhythm, but it clarified the mission: men don't heal alone. We talk candidly about a cross-country move, loss and betrayal, and the surprising ways God kept His promises in the wilderness of transition.We revisit the early days when scripts gave way to Spirit-led conversations, the pivotal “no masks” moments that made space for real repentance and growth, and the guests whose stories sharpened our own. There's a heartfelt tribute to the Maestro, the unseen craftsman who turned two voices and a vision into a reliable signal for men searching for community. And there's a forward look at marketplace discipleship: how modeling vulnerability with CEOs and leaders created environments where head knowledge becomes heart change.This is a charge as much as a sendoff. Start small: invite one man to coffee, open God's word, and tell the truth about what's really going on. If the first try falters, try again. Authentic community isn't a formula; it's obedience, presence, and persistence. If you've been listening from the sidelines, now's the time to step in. Subscribe, share this finale with a friend who needs it, and leave a review so more men can find their way into a foxhole of their own.  We love and appreciate every one of you who has listened, prayed, encouraged and supported the Foxhole Symphony Podcast!  Bless you and Praise God!Support the showWe have BIG plans at Foxhole Symphony and sure could use your financial support. Would you prayerfully consider a small monthly contribution to support us in our mission to catalyze transformation in the hearts of men? Support Our MissionFind us at:https://www.facebook.com/foxholesymphonyhttps://www.instagram.com/foxholesymphony/https://www.youtube.com/channel/UCuvcXdDpE79S_D_hInblcDw

Lynch riffs on the third studio album from 311, eponymously entitled 311 from January 1997 (All Mixed Up / Misdirected Hostility / Don't Stay Home / Down). STAFF PICKS: The Freshmen by The Verve Pipe — Rob. The Distance by Cake — Wayne. Van Halen by Nerf Herder — Bruce.     NOVELTY TRACK: Enter Sandman by Pat Boone.  

Sometimes you have to leave home to see it clearly.In this episode of The Common Knowledge Podcast, Marcus L-Spade Johnson sits down with L. Maxwell to break down the chaos of 2025 — the Trump administration's contradictions, the endless culture-war distractions, and the uncomfortable truths Americans avoid when they're too close to the noise.From living overseas and watching America from the outside, to questioning the narratives we're sold at home, this conversation is about perspective, accountability, and why reality hits different when you step back.This isn't partisan spin.It's a reality check.#CommonKnowledgePodcast#DistanceBringsClarity#2025InReview#RealityCheck#PoliticalPodcast#ExpatPerspective#AmericanPolitics#TruthOverTribalism#CultureVsReality

Fluent Fiction - Japanese: A New Year's Promise in Shinjuku: Love Conquers Distance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-29-23-34-02-ja Story Transcript:Ja: 新宿駅は人であふれています。En: Shinjuku Station is overflowing with people.Ja: 冬の冷たい空気の中、駅のあちこちには新年のお飾りが見えます。En: Amid the cold air of winter, New Year decorations can be seen throughout the station.Ja: ニューヤーイブの夜、たくさんの人が集まり、賑やかな声が響き渡ります。En: On New Year's Eve night, many people gather, and lively voices echo.Ja: ハルトは大阪からの最終の新幹線に乗りました。En: Haru took the last Shinkansen from Osaka.Ja: 彼は大学生で、大阪で新しい仕事を始めました。En: He is a university student and has started a new job in Osaka.Ja: 初めての長距離恋愛に彼も不安です。En: He is also anxious about his first long-distance relationship.Ja: 大切なアイコに会いたくて、驚かせようとしています。En: He wants to meet his beloved Aiko and intends to surprise her.Ja: アイコは東京の大学院生です。En: Aiko is a graduate student in Tokyo.Ja: 新年の特別な夜、彼女は恋人のハルトと一緒にいたいと思っていましたが、距離が心を曇らせます。En: On this special New Year night, she wanted to be with her boyfriend Haru, but the distance clouds her heart.Ja: ハルトの電車が新宿駅に到着しました。En: Haru's train arrived at Shinjuku Station.Ja: 彼は急いでホームを下り、改札を出ます。En: He hurriedly descends from the platform and exits the ticket gate.Ja: 人混みが激しく、道を探すのは簡単ではありません。En: The crowd is dense, and finding his way is not easy.Ja: しかし、彼は何としても、アイコに会いたいのです。En: However, he is determined to meet Aiko no matter what.Ja: アイコは新宿駅の中央広場でハルトを待っています。En: Aiko is waiting for Haru in the central plaza of Shinjuku Station.Ja: 彼の顔を探して、彼女の心は不安と期待でいっぱいです。En: Her heart is full of anxiety and expectation as she searches for his face.Ja: ハルトは走ります。En: Haru runs.Ja: 人々の間を何とかすり抜け、広場にたどり着きます。En: He somehow weaves through the people and reaches the plaza.Ja: 寒さに震えながら、彼は時計を見ます。En: Shivering in the cold, he checks his watch.Ja: あと数分で新年です。En: It's only a few minutes until the New Year.Ja: そして、彼はアイコを見つけます。En: And then, he finds Aiko.Ja: 彼女は彼を見て、唇がほころびます。En: She sees him, and her lips break into a smile.Ja: ハルトは彼女を抱きしめ、「明けましておめでとう」と言います。En: Haru hugs her and says, "Happy New Year."Ja: 花火が夜空に上がり、二人の顔を照らします。En: Fireworks light up the night sky, illuminating their faces.Ja: 新しい年の始まりとともに、ハルトは彼の気持ちをアイコに伝えます。En: With the beginning of the new year, Haru conveys his feelings to Aiko.Ja: 「離れていても、ずっと一緒だよ」と。En: "Even if we are apart, we'll always be together."Ja: そして、アイコは微笑んで、彼の手をしっかりと握り返します。En: And Aiko smiles and tightly grips his hand in return.Ja: この瞬間、彼らは新たな約束をします。En: At that moment, they make a new promise.Ja: 距離に負けず、これからも一緒に未来を歩むことを。En: To walk into the future together, not defeated by distance.Ja: 新年の夜、新宿駅で、二人は新しい一歩を踏み出しました。En: On this New Year's night at Shinjuku Station, the two take a new step forward.Ja: 彼らの絆は、さらに強くなりました。En: Their bond has grown even stronger. Vocabulary Words:overflowing: あふれていますamid: 中station: 駅decorations: お飾りgather: 集まりecho: 響き渡りますanxious: 不安descends: 下りdense: 激しくintends: 思っていましたclouds: 曇らせますdetermined: 何としてもsquares: 広場expectation: 期待weaves: すり抜けshivering: 震えながらilluminating: 照らしますconveys: 伝えますpromise: 約束defeated: 負けずbond: 絆graduate student: 大学院生relationship: 恋愛beloved: 大切platform: ホームticket gate: 改札new year: 新年watch: 時計hug: 抱きしめfireworks: 花火

Mike Corrao is the author of numerous works including the novels, Gut Text (11:11 Press) and Rituals Performed in the Absence of Ganymede (11:11 Press); the poetry collections, The Persimmon is an Event (Broken Sleep Books) and Under Reef (Onomatopee Projects); the plays Smut-Maker (Inside the Castle) and Cephalonegativity (Apocalypse Party); and the essay collection, Surface Studies (Action Books). His work blends writing and book design to explore themes of autonomy, climate anxiety, and anti-capitalism. His latest book, Being Towards Death, is out now from Crop Circle Press. As an artist and designer, his work has been featured in the catalogs of publishers like Fonograf Editions, Milkweed Editions, 11:11 Press, Apocalypse Party, Inside the Castle, and more.

We've been celebrating our 10th anniversary all year by digging in the vaults to re-present classic episodes with fresh commentary. Today, for our final "classic episode" of 2025, we're revisiting our 2020 conversation with "All I Want for Christmas" co-writer Walter Afanasieff. Happy holidays and thanks for a great year of looking back together as we continue to look toward the future!ABOUT WALTER AFANASIEFFThirteen-time Grammy nominee and two-time winner Walter Afanasieff is best known for his collaborative songwriting and production partnership with Mariah Carey that yielded hit singles such as “Can't Let Go,” “Dreamlover,” “Hero,” “Without You,” “Anytime You Need a Friend,” “Butterfly,” “My All,” and “One Sweet Day,” a duet with Boyz II Men that was named ASCAP Song of the Year. It hit #1 in December of 1995 and stayed there for sixteen weeks—a record that remained unbroken for more than two decades. Their “All I Want for Christmas is You” was released in 1994 and has since become a holiday standard. It hit #1 on Billboard's pop chart for the first time in 2019, giving Walter and Mariah the world record for the longest period of time between a song's original release and its arrival at the top of the chart.  In addition to his success with Carey, Afanasieff carved out a formidable reputation as a go-to producer of hit movie songs. After co-writing and co-producing the Gladys Knight single “License to Kill” from the James Bond film of the same name, he went on to produce “Beauty and the Beast,” “A Whole New World” from Aladdin, “Even If My Heart Would Break” from The Bodyguard, and “My Heart Will Go On” from Titanic, which became the best-selling single in the world for 1998. Additionally he produced “Some Day” from The Hunchback of Notre Dame and the Academy Award nominated “Go the Distance” from Hercules.Other hits from the Walter Afanasieff songbook include “Can You Stop the Rain,” a #1 R&B single for Peabo Bryson that earned a Grammy nomination for Best R&B Song, “Missing You Now,” a #1 Adult Contemporary hit for Michael Bolton, “If You Go Away,” a Top 20 single for New Kids on the Block, Savage Garden's #1 pop single “I Knew I Loved You,” and Ricky Martin's massive global hit “She Bangs.”The long list of additional artists Walter has written and produced music for includes Michael Jackson, Lionel Richie, Luther Vandross, Destiny's Child, Kenny G, Andrea Bocelli, Johnny Mathis, Kenny Loggins, Barbra Streisand, Christina Aguilera, Marc Anthony, Babyface, and Josh Groban.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this episode of Distance to Empty, everyone's favorite cohost sits out while Kevin and Melanie dive into their Mammoth 200 experience. In this special episode, they recount their journey through the Sierra Nevada mountains, celebrating their 11th anniversary amidst the grueling 200-mile race. With the support of Chaos Crewing Co and a cast of incredible friends and athletes, Kevin and Melanie share insights, challenges, and the breathtaking beauty of the course. From pre-race jitters to the exhilarating highs and unexpected challenges on the trail, this episode dives deep into their personal experiences. Discover how they navigated the race, managed gear and crew logistics, and overcame obstacles, all while sharing laughs and memorable moments. Whether you're a seasoned ultra-runner or new to the sport, this episode offers a captivating glimpse into the world of endurance racing.Tune in for an inspiring tale of endurance, camaraderie, and the pursuit of personal goals.

Gail Butensky is the co-author of Something out There in the Distance where she contributes her photography. Known for her years documenting the music scenes in the 1980s and 1990s in NYC, San Francisco, Chicago and beyond, we chat how she got into photography, working with Steve Albini, San Francisco Mission District of the 1990s, and so much more. The photo in the graphic is hers from a Naked Raygun show. Subscribe to DuShane.substack.com and listen to Drinks with Tony on iTunes, Spotify, Pandora, Stitcher, and other podcast outlets. It also airs every Tuesday at 4pm on 92.9FM, Los Gatos and 101.9FM, Santa Cruz

Anna, 39 ans, vit un amour à distance : 600 km les séparent ! Ils ne peuvent se voir qu'un week-end sur deux, car ils ont chacun des enfants d'une précédente union en garde alternée, et chacun vit différemment cette situation...Abonnez-vous ou mettez un avis 5 étoiles si cette consultation vous a aidé !Découvrez toutes mes ressources et mes propositions sur mon site : www.theresehargot.comSuivez-moi sur mes réseaux : InstagramYoutubeTik TokFacebookLinkedInA très bientôt pour une nouvelle consultation !ThérèseHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Merry Christmas!!The Magi (or wise men) were not casual observers of the King of Kings—they were determined seekers. When they saw His star, they left comfort, familiarity, and certainty behind, traveling more than 800 miles to find and worship the King of Kings. Their journey reminds us that true faith is rarely convenient, but always worth the cost. This message dives deep into this familiar story. You may even learn something that you never knew! And it will challenge you to ask: Do you pursue the King of Kings and worship Him in your daily life with the same urgency, sacrifice, and expectation?

On New Year’s Day, Nick Tremaine set off from Bondi Beach with nothing but his bike and a mission. One year and 40,000 kilometers later, he’s about to roll back into Sydney. Nick joins the program to share the raw reality of riding solo and unsupported - from breaking his bike on day three to a high-speed collision with a wallaby. Discover how "Distance for Dementia" became a $70,000 journey of endurance, community kindness, and a tribute to his mother. Listen to Bill Woods live on air from 8pm Monday to Thursday, and 7pm Friday - on 2GB Sydney, 4BC Brisbane, and network radio stations across AustraliaSee omnystudio.com/listener for privacy information.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

The Ashes Daily 2025, 3rd Test, Adelaide Day 4: We're going to make to a fifth day! Not, admittedly, one with a whole lot riding on it, but if there's an unexpected day of storms or an all-time rearguard from a couple of unlikely cats, who knows. Kemar Roach showed us anything is possible. Meanwhile, another absurdly attractive day of bowling from Pat Cummins had the swoon factor high, before Nathan Lyon produced some spin smut to complement it. Get your copy of Bedtime Tales for Cricket Tragics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/tfwbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the show with a Nerd Pledge at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stop snoring with 5% off a Zeus device: use code TFW2025 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zeussleeps.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get yourself some lovely BIG Boots UK, with 10% off at this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bigboots.co.uk/?ref=thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try the new Stomping Ground Final Word beer, or join Patreon to win a case: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠stompingground.beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Maurice Blackburn Lawyers - fighting for workers since 1919: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mauriceblackburn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your big NordVPN discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nordvpn.com/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off Glenn Maxwell's sunnies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠t20vision.com/FINALWORD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find previous episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠finalwordcricket.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title track by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Urthboy⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Mind Electric - Things You Say (Record Mix) 20. Ofenbach, Norma Jean Martine - Overdrive (Record Mix) 21. Dr Kucho!, Gregor Salto, Oliver Heldens - Can't Stop Playing (Record Mix) 22. Dimitri Vegas, Chapter & Verse, Goodboys - Good For You 23. Avicii - Levels (Record Mix) 24. Dua Lipa, Imanbek - Love Again (Record Mix) 25. Hosh, 1979, Jalja, Slider & Magnit - Midnight (The Hanging Tree) (Record Mix) 26. Basto!, Yves V - Cloud Breaker (Record Mix) 27. Anyma, Ellie Goulding - Hypnotized (Record Mix) 28. Imany, Ivan Spell, Daniel Magre - You Will Never Know (Record Mix) 29. Skytech - The Rhythm (Record Mix) 30. Kungs - Never Going Home (Record Mix) 31. Gregory Porter, Jonas Blue - Liquid Spirit (Record Mix) 32. Kris Kross Amsterdam, Eyelar - Mr. Lie To Me (Record Mix) 33. Nicky Romero - All Night Long 34. Sean Finn - Give It to Me (Record Mix) 35. Playmen, Valeron, Klavdia - Touch Me (Record Mix) 36. Argy, Omnya - Aria (Record Mix) 37. Shouse - Love Tonight (Record Mix) 38. Alok, Gryffin, Julia Church - Never Letting Go (Record Mix) 39. Ava Max - Don't Click Play (Record Mix) 40. Arei, DJ Lev - Du Hast (Record Mix) 41. C-bool, Giang Pham - DJ Is Your Second Name (Record Mix) 42. Pawsa - Too Cool To Be Careless (Record Mix) 43. Afrojack, Aloe Blacc - In My World (Record Mix) 44. Audien, Rory Hope - Lose It All 45. Basto! - Gregory's Theme (Record Mix) 46. Hugel, Topic, Arash, Daecolm - I Adore You (Record Mix) 47. Oceana, Bodybangers - Endless Summer (Record Mix) 48. Alle Farben, Graham Candy, Lahos - Flowers (Record Mix) 49. Morgan Page, Telykast - Dancing All Alone (Record Mix) 50. Ive, David Guetta - Supernova Love (Record Mix) 51. Modjo - Lady (Hear Me Tonight) (Record Mix) 52. Misha Miller, Alexvelea, Bodega - Bam Bam (Record Mix) 53. DJ Louis - Let Me Blow Ya Mind 54. Dubdogz, Zerky - Sun Goes Down (Sound Of Violence) (Record Mix) 55. DJ Snake, Bipolar Sunshine - Paradise (Record Mix) 56. Oneil, Kanvise, Smola - Boys (Record Mix) 57. Sean Paul, Odd Mob - Get Busy 58. Robin Schulz, Jasmine Thompson - Sun Goes Down (Record Mix) 59. Felix, Charlotte Haining, Switch Disco - I Found You (Record Mix) 60. Avicii - Fade into Darkness (Record Mix) 61. Demi Lovato - Fast (Record Mix) 62. Sofiya Nzau, Madism, Robert Miles - Hutia (Record Mix) 63. Meduza, Becky Hill, Goodboys - Lose Control (Record Mix) 64. Faros - Say It Right (Record Mix) 65. Tiesto, Bia, 21 Savage - Both (Record Mix) 66. Martin Jensen, Fastboy - One Day (Record Mix) 67. Cassian, Yotto, Da Hool - Love Parade (Record Mix) 68. Crazibiza - Fresh (Record Mix) 69. Felix Jaehn, Sarah Barrios - Now's A Good Time To Be (Record Mix) 70. Cedric Gervais, Nile Rodgers - We Are Family (Record Mix) 71. Calvin Harris, John Newman - Blame! (Record Mix) 72. Joezi, Lizwi - Amathole (Record Mix) 73. C Block, The Distance, Riddick - So Strung Out (Record Mix) 74. Pete Tong, Roro, Jules Buckley, The Essential Orchest - Rhythm Of The Night (Record Mix) 75. Melsen - Be Your Lover 76. Maurizio Basilotta, Mf Productions - You're Not Alone (Record Mix) 77. Doechii, DJ Dark - Anxiety (Record Mix) 78. Philip George - Wish You Were Mine (Record Mix) 79. Rue Jay - I Want Your Love 80. Alok, Ella Eyre, Kenny Dope, Never Dull - Deep Down (Record Mix) 81. Robin Schulz, Cyril, Sam Martin - World Gone Wild (Record Mix) 82. Shouse, Cub Sport - Only You (Record Mix) 83. Lucas & Steve, Lawrent, Jordan Shaw - End Of Time (Record Mix) 84. Ofenbach - Rock It (Record Mix) 85. David Guetta, Hypaton, Bonnie Tyler - Together (Record Mix) 86. Oliver Heldens, Riton, Vula - Turn Me On (Record Mix) 87. Axwell, Ingrosso - More Than You Know (Record Mix) 88. Steve Angello - Me 89. Diplo, Miguel - Don't Forget My Love (Record Mix) 90. Nicky Romero, Giacobbi, Fatboi - Move It (Record Mix) 91. Lost Frequencies, Janieck Devy - Reality (Record Mix) 92. Murdbrain, Theajsound, Rachel Morgan Perry - Save Me (Record Mix) 93. Bob Sinclar - Cruel Summer (Record Mix) 94. Adam Port, Stryv, Malachii, Switch Disco - Move (Record Mix) 95. Calvin Harris - My Way (Record Mix) 96. Zerb, The Chainsmokers, Ink - Addicted (Record Mix) 97. Fred Again.., The Blessed Madonna - Marea (Weve Lost Dancing) (Record Mix) 98. Block & Crown - Mr DJ Give Me More 99. Punch Exciters - Dance Of The Fire (Record Mix) 100. Joel Corry, Jennifer Lopez - Get Right 101. Empire Of The Sun, Tony Romera - Walking on a dream (Record Mix) 102. Avicii, Dan Tyminski - Hey Brother (Record Mix) 103. Max Oazo - Gimme! Gimme! Gimme! (Record Mix) 104. Swedish House Mafia, Pharell - One (Your Name) (Record Mix) 105. Goodboys, Nu Aspect, Avaion - Blindspot (Record Mix) 106. Zhu - Faded (Record Mix) 107. Sevdaliza, Yseult, Pabllo Vittar, Tiesto - Alibi (Record Mix) 108. Kddk, Alex Alta - 1&2 (Record Mix) 109. Faul & Wad, Nico & Vinz, Altego, Old Jim - How I Feel (Am I Wrong) (Record Mix) 110. Meduza, James Carter, Elley Duhe, Fast Boy - Bad Memories (Record Mix) 111. Sakko, Jibaro - Carnival (Record Mix) 112. Galantis - Runaway (U & I) (Record Mix) 113. Jerome Robins, Karsten Sollors - Don't Stop The Music (Record Mix) 114. Gorgon City, Katy Menditta - Imagination (Record Mix) 115. John Summit, Inez - crystallized (Record Mix) 116. Alok, Jess Glynne - Summer's Back (Record Mix) 117. Twocolors, Safri Duo, Chris De Sarandy - Head Above Water (Record Mix) 118. Aaron Smith, Luvli, Krono - Dancin' (Record Mix) 119. Afrojack, Aloe Blacc - In My World 120. Martin Garrix - Animals! (Record Mix)) 121. Nicky Romero, Barmuda - Fade Away 122. Regard, Years & Years - Hallucination (Record Mix) 123. Mirko Donnini - Thinking of You (Record Mix) 124. Madison Mars, Little League - New Vibe Who Dis (Record Mix) 125. Vanco, Aya - Ma Tnsani (Yalla Habibi) (Record Mix) 126. Charli Xcx, Sam Smith - In The City (Record Mix) 127. Oneil, Kanvise, Smola - The Riddle (Record Mix) 128. Rain Radio, DJ Craig Gorman - Talk About (Record Mix) 129. Raye, David Guetta, Hypaton - Where Is My Husband (Record Mix) 130. Adam Lambert - Ghost Town (Record Mix) 131. Aize, Sasha - Waiting for Tonight (Record Mix) 132. Playmen, Damiano, Michael Tsaousopoulos, Ferrylake - Naked (Record Mix) 133. R.i.o., Gonsu, Jenia Smile, Ser Twister - Shine On (Record Mix) 134. Basto! - I Rave You (Record Mix) 135. Huntr-x, Ejae, Audrey Nuna, Rei Ami, DJ Dark - Golden (Record Mix) 136. Stefy De Cicco, Ben Hamilton, Martin Jensen - Day 'N' Nite (Record Mix) 137. Kris Kross Amsterdam, Eyelar - Mr. Lie To Me (Record Mix) 138. Robin Schulz, Francesco Yates - Sugar (Record Mix) 139. Crazibiza, Cheesecake Boys - Nasty (Record Mix) 140. Eastblock Bitches, Ostblockschlampen - Sunglasses at Night (Record Mix) 141. DJ Antonio, Drama Heroes, DJ Chris Parker, Tomyam - Space (Record Mix) 142. Matt Sassari, Sidepiece - Elektro (Record Mix)

We all know that expression, "One day I'll look back on this and laugh." Usually, it takes a few years. But is there a way to speed up that process? Is there a way to laugh and enjoy each moment as if we were looking back on it years from now?The key to why we can look back and laugh as something difficult is distance. Emotional, physical, and chronological distance. Distance gives us a feeling of safety, clarity, perspective. In this podcast, I share how we can all create instant distance so that life's unwanted surprises don't seem so significant. With distance, big events become small and manageable. Here is how to develop the most important skill for a peaceful life.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.

Welcome to Season 11 of the Rethink Community Podcast: The Best Of! For the past five years, the Rethink Community Podcast has been a space to challenge how we understand and respond to poverty. We've shared stories that move beyond theory and spark those "aha moments" that can change perspectives, relationships, and actions. In this special season, we're bringing you the best of our past episodes—powerful stories, inspiring conversations, and thought-provoking insights that have resonated most with our listeners. You'll hear from individuals with lived experience in poverty, addiction, or incarceration; people who have built bridges across race and class; and leaders whose understanding of poverty has shifted through real-world experience. Whether you're new to the podcast or a longtime listener, these episodes capture the heart of what Rethink Community is all about: opening our eyes, expanding our empathy, and sparking new ideas for a more just and connected world. So, get ready to revisit some of our most compelling conversations and join us in Season 11—the best of Rethink Community. Original Air Date: May 06, 2022 NBC Dateline Interview The Frederick Douglass Project  

“One of the things we talk about on our team is if everyone is giving 51% or more and never taking more than 49%, your ecosystem is always going to be in balance. But if everyone isn't willing to give more than 49% and they're always taking more than 51%, then the ecosystem is never going to be in balance. We just try to keep an environment where people are waiting for other people to go to the bathroom, giving each other rides, taking turns at the lead, doing the little things. My guest for today's episode is coach Dena Evans of the Peninsula Distance Club, one of the most experienced, influential, and quietly impactful leaders in American distance running. What happened at CIM just doesn't come out of nowhere. It was the product of more than 25 years of coaching spent moving between youth athletes, post-collegiates, pros, and learning how to build something that lasts.Along the way, Coach Evans has worn just about every different hat that this sport has to offer. She was the women's head coach for Team USA at the 2023 World Championships in Budapest, she's served on nearly a dozen international team staffs over the past two decades, and she currently sits on the USATF Women's Long Distance Running Committee after years of leadership across track and across country. At the center of all of it is the Peninsula Distance Club, a post-collegiate team that she founded in 2007 – and that she still leads today.It's a grassroots operation built on belief, patience, and also community, so if you're feeling generous, you can support them at the link here. Before PDC, Coach Evans was at Stanford from 1999 to 2005, where she led the Cardinal to a national cross country title and was named the NCAA Women's Cross Country Coach of the Year in 2003. During that time, she coached many of the athletes that you've heard on this show or seen us cover.In this conversation, we trace the long arc from that quiet moment at CIM to the very beginning where she was growing up in multiple sports, the influence of coaches like Vin Lananna and coach Frank Gagliano, and what she's learned by spending so much time with athletes in the often overlooked post-collegiate phase.Coach Evans has seen the sport from nearly every angle. She's built her career patiently, deliberately, and with deep care.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Dena Evans | @dizneena on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

Father and daughter join forces to ride their bicycles across the country. A University of Arizona student uses Kazakhtan as a fascinating classroom, and married flight attendants share their story about traveling the world.

Also on Arizona Spotlight: Father and daughter join forces to ride their bicycles across the country. A University of Arizona student uses Kazakhtan as a fascinating classroom, and married flight attendants share their story about traveling the world.

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this conversation, Dr. Flavie Waters discusses the fascinating world of hallucinations, particularly in the context of sleep deprivation and ultra running. She explains the different types of hallucinations, how the brain functions under extreme fatigue, and the neuroscience behind sleep and performance. The discussion also covers local sleep, emotional and cognitive effects of sleep deprivation, and insights from research on prolonged sleep deprivation. Dr. Waters emphasizes the importance of sleep as a recovery tool and offers practical strategies for ultra runners to manage their sleep effectively during races.

In today's episode I'm breaking down why your nervous system reacts so intensely to your partner's mood, distance, or emotional shifts... and more importantly, how to stay grounded instead of spiraling. This one is especially for my high‑achieving, high‑functioning girlies who are crushing it at work… but feel like they're one unread message away from losing their peace in love. We're talking about: ✨ Why “the vibes feel off” can completely derail your nervous system ✨ The difference between reacting from fear vs responding from regulation ✨ Why reassurance only works temporarily (and what actually creates safety) ✨ How anxious attachment keeps you stuck trying to outthink or outwork your emotions ✨ The nervous system mistake high achievers make in relationships ✨ How to stay grounded (even when there is distance, silence, or uncertainty) I also share personal updates around my upcoming hysterectomy and how physical discomfort, overstimulation, and stress lower our emotional threshold - making relationship anxiety feel louder and harder to manage. (Spoiler: this isn't about “doing more,” it's about reducing the load.) Plus, I'm celebrating a HUGE win from a client who is navigating dating without losing herself! Proof that healing anxious attachment isn't about perfection, it's about recommitment. Sending you so much love, Clare

Welcome back to Raising Confident Girls. In this episode, Melissa Jones dives into the tender and often confusing experience of friendship closeness and distance—especially during emotionally charged seasons like the holidays. She helps parents understand why these shifts feel so personal for girls and how to support them without amplifying the hurt.In this episode, we discuss:Why friendship dynamics often shift during busy or emotional seasons. How to help girls avoid taking friendship distance personally. The importance of separating moments from identity. How identifying the true source of emotional pain brings clarity and calm. Ways to model and encourage healthy, confident communication. Why steady, consistent friendships matter for girls' emotional well-being. How the Girls Positivity Club scholarship is helping more girls build confidence and belonging.Join Melissa for this thoughtful and encouraging conversation about guiding your daughter through friendship changes with empathy, perspective, and confidence.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

I sit down with Dr. Nicole McNichols to dismantle the biggest myths men believe about sex, attraction, and confidence. We talk about why performance anxiety kills connection, how curiosity builds real sexual confidence, and what actually drives desire in long-term relationships. This conversation goes deep into emotional attunement, power dynamics, attachment styles, and why better sex starts long before the bedroom.SHOW HIGHLIGHTS00:00 - What Men Misunderstand About Attraction01:07 - The Real Role of Confidence01:25 - Porn, Netflix, and Sexual Myths03:46 - The Reality of Sex Statistics06:12 - Performance Anxiety and Spectatoring07:31 - Sexual Curiosity Explained08:02 - How to Improve Your Sex Life Tonight10:18 - Talking During Sex Without Killing Desire11:27 - Why Uncertainty Is a Myth13:52 - Self-Growth vs Distance in Desire16:09 - Planned Sex vs Spontaneity17:49 - How Confidence Is Built Sexually19:32 - The Sexual Unicorn Myth22:50 - Getting Out of Your Head in Bed24:32 - When Your Partner Says “I Don't Know”26:44 - Desire vs Arousal29:27 - Why Bodies Don't Always Match Desire31:54 - Power Dynamics and Erotic Differences35:57 - Madonna-Whore Complex Explained42:47 - The Hierarchy of Sexual Needs44:36 - Attachment Styles and Sex48:33 - Emotional Attunement and Female Desire52:42 - Dominance, Safety, and Masculinity59:36 - When Men's Needs Get Deprioritized01:04:35 - What Women Can Do Better Sexually01:07:44 - The Lost Art of Seduction01:10:06 - Final Takeaways and Where to Find Nicole***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts |

Her Inner Circle: Pull up a chair, girlfriend, your circle is waitingThe holidays have a way of revealing the truth about our friendships. Who feels safe. Who feels draining. Who shows up. And who quietly fades. In this episode of Her Inner Circle, we have an honest conversation about navigating female friendships during the most emotionally charged time of the year.​​We talk about the pressure created by holiday social media, the unspoken expectations between girlfriends, and why this season can magnify resentment, comparison, and disconnection. We explore setting boundaries without guilt, recognizing when a friendship has run its course, embracing imperfection in relationships, and giving yourself permission to choose peace over people pleasing.​​This episode is for the woman who feels tension in her friendships, is questioning certain connections, or is craving deeper, more authentic relationships instead of surface level holiday cheer. If you have ever left a gathering feeling heavy, unseen, or emotionally exhausted by friendships that no longer fit, this conversation will resonate deeply. Listen now and remind yourself that real connection should feel supportive, not stressful.​​#HerInnerCircle #HealthyFriendships #OnlineCommunity​​Connect with Darien: https://www.facebook.com/darien.basil​Connect with Katie: https://www.facebook.com/KatieHalleLambert​​Tune in now on YouTube (@momnationUSA) or your favorite podcast platform under MomNation Talk Radio. Like, subscribe, and share to help other moms find this empowering conversation. ​ ​​Brought to you by Team EvoAZ at eXp Realty and The Zen Den of Gilbert AZ. ​

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Jay-Z's attorney, Alex Spiro, is actively working to discredit recent allegations linking Jay-Z to Sean "Diddy" Combs in a sexual assault lawsuit. The lawsuit, filed by attorney Tony Buzbee on behalf of an unnamed woman, claims that Jay-Z and Combs sexually assaulted her in 2000 when she was 13 years old. Spiro has labeled these allegations as "provably, demonstrably false," highlighting inconsistencies in the accuser's account, such as the non-existent location of the alleged assault and timeline discrepancies. He argues that the claims are part of a financially motivated shakedown against Jay-Z, whose net worth exceeds $2.5 billion.In addition to challenging the lawsuit's credibility, Spiro has accused Buzbee's law firm of unethical practices. He alleges that Buzbee's firm pressured individuals to fabricate allegations against high-profile figures like Jay-Z and Diddy. For instance, Spiro claims that a woman seeking legal assistance for unrelated abuse was coerced to implicate Diddy falsely and was dropped as a client when she refused. Buzbee has denied these accusations, calling them "patently ridiculous."to contact me:bobbycapucci@protonmail.comsource:Jay Z's lawyer denies rapper's 'close association' with Diddy as he shuts down 'demonstrably false' rape claim | Daily Mail Online

The training, the current Pro scene, the race itself, and what Ultramarathon fitness allows you to do makes these the best race distances!

Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate criticism and continually elevate your standards with daily actions. We discuss how one's view of hard work, competition and even your name can shape what you think you're capable of and ultimately achieve. This episode offers direct, practical advice from a world-class creator on how to access your inner vision, build a strong body and mind, and do your best work. Show notes: https://go.hubermanlab.com/Yx57rWq Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps (00:00:00) Twyla Tharp (00:03:28) Focus & Creative Work, Tool: "Spine" of Creative Work (00:06:22) Creator & Audience Dynamic; Intention, Finances (00:11:57) Early vs Late Works, Learning & Selectivity throughout Career (00:15:59) Sponsors: Our Place & Eight Sleep (00:19:09) "Cubby-Holing", Career Change & Reputation (00:21:48) Creator Community & Selectivity; Success & Useful Failure (00:27:42) Work Process, Schedule; Selecting Dancers, Supporting the Arts, Expectations (00:32:36) Successful Performance; Beauty, Arts Compensation (00:36:22) Mikhail Baryshnikov, Ballet & Invention; Philip Glass, Minimalism (00:43:18) Knowledge vs Instinct, Taste; Avant Garde; Classical Training (00:47:05) Kirov Ballet, Kids, Uniformity; Body Types (00:52:13) Sponsor: AG1 (00:53:36) Movement, Body Frequency, Power (01:00:18) Creative Process, Spine; Idea, Habit (01:04:15) Rituals, Gym, Discipline; Farming, Quaker & Community; Communication (01:12:16) Communication, Signaling & Distance; Feeling Emotion (01:18:11) Boxing, Strength Training (01:21:41) Sponsors: LMNT (01:23:01) Ballet Barre Work, Fundamentals (01:29:09) Body's Knowledge, Honoring the Body, Kids & Movement (01:35:42) High Standards & Childhood; Wordlessness & Movement, Twins (01:41:31) Translator, Objectivity; Critics, Creator Honesty (01:46:50) Sponsor: Mateina (01:47:50) Evolution & Learning; Amadeus Film & Research (01:53:53) Medicine, Keto Diet; Ballet Training & Performance, Desire (02:00:50) Young Dancers & Competition, Intrinsic vs Extrinsic Reward, Hard Work (02:08:47) Tool: "The Box"; Ritual, Practice vs Habit; Honorary Degrees (02:13:37) Tool: Idea "Scratching"; Movement & Longevity, Apprentice (02:19:46) Aging & Less Movement, Fearlessness; Taking Up Space, Names (02:25:42) Acknowledgements (02:27:18) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Meghan Markle's not trying very hard to reach out to her dad. And MORE British royal family fallout! Sydney Sweeney is tired of being associated with MAGA! Ryan Reynolds' career takes a hit - is his wife to blame? Booker watched the Diddy doc! A celebration for Taylor and Travis may have hit a sour note.See omnystudio.com/listener for privacy information.