Podcasts about Distance

Study Guide Shevuot 31 This week's learning is sponsored by Joy Benatar in memory of her mother, Miriam David, Malcah bat Meechael v'Esther, on her 9th yahrzeit. "A devoted wife, mother, grandmother, and educator." This week's learning is sponsored by Naomi Kadish for a refuah shleima for Mordechai Getzel ben Reizel and Chana bat Leah. Several bad practices are discouraged based on the verse in Shmot 23:7, "Distance yourself from false matters." After listing in the Mishna that women, relatives and disqualified witnesses are not obligated for an oath of testimony, there was a general line saying "And all who are not qualified to testify." Rav Pappa understands this line to include a king and Rav Acha to include a gambler. What is the root of the debate between Rabbi Meir and the rabbis regarding an oath of testimony taken outside the court on one's own? What is the root of the debate between Rabbi Meir and the rabbis regarding an oath on a deposit initiated by others taken outside the court? Rav Pappa and his students disagreed about whether the root of the debate in both situations was the same. One is obligated to bring a sacrifice for an oath of testimony that was taken intentionally (the witnesses intentionally lied) and one for which they knew they were lying but did not understand the severity of the offense (that they would be obligated to bring a sacrifice. However, they do not bring a sacrifice if the witnesses do not remember that they knew the testimony. What part of the oath of testimony needs to take place in the court? In what situations can the witnesses be liable to bring several sacrifices?  

In this episode, we talk about how and why distance from your ex can be helpful during a breakup and how it can re-attract an ex. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

Henri Johnson is the Inventor/Founder and CEO of FlightScope Golf.  He has a Master of Engineering (M.Eng.) in Electical and Electronics Engineering at The Stellenbosch University in South Africa.  Henri began his career in the development of Radar and Sonar Systems for the SA Defense Force.  Thereafter he parlayed that experience into a career in golf ball and golf-club performance measurement and FlightScope was born. Henri joins #OntheMark to talk about FlightScope and its array of products incl. Launch Monitors and the new FS I4 Rangefinder.  As he does this Henri educates on game improvement by teaching about and explaining the following measurement and learning concepts: Ballistics - how the golf ball travels and what elements affect its performance, incl. Lift Forces, Air Density, Kinematic Viscosity, and Air Resistance. Understanding Launch Monitor Data and How to Properly apply the insight for more appropriate game improvement decisions. D-Plane Data and Understanding the information the Data Points offer. Golf Ball Launch Angles, Speeds, Spins and Descent Angles and their impact on Distance and Power. Maximizing Equipment and Golf Ball combinations for Optimum Speed and Carry Distance. Using the FS Launch Monitor for Productive Practice and Game Improvement, and The I4 Rangefinder and how its Smart-Gapping Technology and Real-time Environmental information can help you select the proper club for each shot. This podcast is also available as a vodcast on YouTube - Search and subscribe to Mark Immelman.  

In today's message, Pastor Jack Graham continues the “Going the Distance” series examining the book of Hebrews. Pastor Graham teaches that we must stay ready, stay prepared because Jesus is coming “Soon and Very Soon.” To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

Rob Anspach interviews Penny Payne about raising capital, Bridle Up Hope, Jeff Watson, Las Cruces, legacy and going the distance.  The post Ep 345 – Raising Capital & Going The Distance first appeared on Rob Anspach's E-Heroes.

We're glad you've joined us on PowerPoint today as Pastor Jack Graham continues to unpack the wisdom in the book of Hebrews with the “Going the Distance” series. Today he brings the second part of the message “The Basic Steps of Spiritual Maturity.” To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

In this Q&A episode, Mikael answers listener questions on training, physiology, long-term athlete development, and more. There are lots of practical tips and takeaways relevant to a wide range of athletes and contexts. HIGHLIGHTS AND KEY TOPICS: How to get as fast as possible at middle-distance triathlon as a 19-year-oldHow to quantify training load and monitor response to loadKey metrics to monitor for overtraining riskHow to select bike cadence when using cycling as cross-training for runningHeart rate drift during Zone 2 cyclingDiscrepancies between cycling and running heart ratesDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/tts463/LINKS AND RESOURCES: Critical Power/Speed and training zones calculatorWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: High intensity, running power, suffering capacity, bias in training prescription (Q&A) | EP#447Q&A with Lachlan Kerin | EP#438Q&A (supersized holiday edition) | EP#422You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

Pastor Jack Graham continues the “Going the Distance” series focusing on the book of Hebrews with the message “The Basic Steps of Spiritual Maturity.” He teaches that spiritual health is vital because it produces spiritual growth in our lives. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this episode, Peter & Kevin chat with Finn Melanson . They discuss Finn's experience at the Cocodona 250 race, focusing on his ambitious goals, strategies for improvement, and reflections on performance. They delve into the importance of sleep management, training approaches, and the evolution of media coverage in ultra running. Finn shares insights on the future of 200-mile races and his vision for a cohesive team strategy in trail running. In this conversation, Finn Melanson discusses the intersection of training and storytelling in ultra running, emphasizing the importance of team dynamics and the role of the instigator in bringing ideas to life. He reflects on his upcoming challenges, including the Mammoth 200, and the balance between personal goals and media coverage. The discussion also touches on the future of ultra running, the significance of temperament in long-distance races, and personal experiences of highs and lows during races. Finn shares insights on favorite foods and gear for 200-mile races, concluding with his ongoing search for distance to empty.

REDIFF - Routier de nuit, Franck et sa femme depuis une trentaine d'années sont de plus en plus distants. Il aimerait se rapprocher d'elle mais il a le sentiment qu'elle souhaite divorcer. Il ne sait pas comment raviver la flamme entre eux. Sexualité, infidélités, coups de foudre, difficultés dans le couple... Au micro de Caroline Dublanche, les auditeurs confient leur vie amoureuse. RTL vous propose désormais de redécouvrir, tous les matins, un cas marquant ! Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

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There are destructive habits that distance you from the Holy Spirit without you even realizing it. I'm going to share 5 of them with you. Learn these truths to become a Christian who invites the influence of the Holy Spirit in your life.   The Encounter Podcast Ep.29

In today's episode of The Conscious Love Show, we tackle a common relationship question: Is being busy a valid reason for distance? If you've ever felt pushed away by a partner who claims to be too busy to connect, or found yourself justifying emotional distance with the busyness of life, this episode will provide insight into this dynamic. We'll explore how busyness can sometimes be a genuine reason for lack of connection, but also how it can be used as an excuse to avoid deeper intimacy. I'll share how to communicate effectively about your needs, how to tell the difference between a valid reason for space and avoidance, and how to ensure that both partners prioritize the relationship without feeling overwhelmed. If you've been unsure whether to give your partner the benefit of the doubt or confront the issue, this episode will help you make a clearer decision about how to move forward.

Part 1 The Distance Between Us by Reyna Grande SummaryThe Distance Between Us: A Memoir by Reyna Grande is a poignant and powerful narrative that explores the author's journey from a challenging childhood in Mexico to becoming an accomplished author in the United States. The memoir is a deeply personal account reflecting themes of family, immigration, and the search for identity. Summary: Reyna Grande was born in Mexico and lived a life marked by poverty and family struggles. As a child, she faced the absence of her father, who left for the United States in search of a better life, leaving behind Reyna, her mother, and her siblings. Her mother, overwhelmed with the responsibilities of raising her children alone, often turned to alcohol, which further complicated their home life. The memoir captures Reyna's early memories of her family, the deep sense of longing for her father's presence, and the hope that his return would bring stability. However, when Reyna and her siblings eventually join their father in the U.S., they are confronted with the harsh realities of immigrant life. They struggle with cultural differences and the challenges of adapting to a new environment, compounded by their father's expectations and the complexities of their evolving family dynamics. Reyna's journey is marked by her determination to succeed despite the obstacles she faces, including racism, feelings of inadequacy, and the burden of her family's expectations. Throughout the memoir, she reflects on her love for storytelling and writing, which become her refuge and a means of processing her experiences. Ultimately, "The Distance Between Us" is a story of resilience, highlighting Reyna's transformation as she navigates her identity between two cultures and her quest for belonging and purpose. It serves as a powerful testament to the immigrant experience and sheds light on the emotional toll of separation, the pursuit of dreams, and the unbreakable bonds of family.Part 2 The Distance Between Us AuthorReyna Grande is a Mexican-American author known for her poignant and compelling writing that often draws from her own experiences as an immigrant. The Distance Between UsRelease Date: Grande's memoir, The Distance Between Us, was released on August 28, 2012. The book recounts her painful childhood in Mexico and her subsequent journey to the United States, detailing the struggles of displacement and the quest for identity. Other WorksReyna Grande has written several other books, including:Across a Hundred Mountains (2006) Her debut novel, which explores the lives of two young women, one from Mexico and the other from the U.S., and their interconnected fates as they confront cultural identity and loss.The Distance Between Us (2012) Her acclaimed memoir detailing her life as an immigrant.“The Turning Point: A Novel” (2016) A novel that gives voice to the experiences of immigrant families adjusting to life in a new country.A Dream Called Home (2018) Another memoir that follows her journey from immigrant to a successful author and educator, highlighting the challenges and triumphs she faced along the way. Most Notable WorkWhile The Distance Between Us is arguably Grande's most recognized and celebrated work, A Dream Called Home has also been well-received for its exploration of her ongoing journey with love, belonging, and personal growth. Both titles are significant for their relatable themes and engaging storytelling, but The Distance Between Us often stands out as a powerful entry point for readers new to her work due to its literary acclaim and the personal nature of its narratives regarding immigration.Part 3 The Distance Between Us ChaptersOverall Theme: The overall theme of "The Distance Between Us" by Reyna Grande revolves around the challenges of immigration, family separation, and the...

Sprinting might be the most dangerous—and most effective—thing you're not doing.In this episode, I break down how distance runners can safely and effectively use drills like skips, strides, windups, and sprints to get faster, feel better, and stay injury-free. You'll learn why skipping is the glue that holds your fast running together, how to dose speed work safely, and how each drill fits into your training week. It's not about going hard—it's about going smart. Perfect for any runner wanting to build lasting speed.Key TakeawaysSkipping is a low-impact, high-value movement that primes the nervous system for speed.Each fast running drill (stride, sprint, windup, run-through) serves a unique purpose and timing in your week.You don't need to go all-out to reap the rewards—consistency and safety matter more than intensity.Timestamps[00:00] Intro — why fast running matters for distance runners[01:13] How This Episode Will Work[01:37] Why Skipping[03:50] Why Skipping Is Your New Best Friend[06:42] What Are Strides, Sprints, Windups, and Run Throughs[07:56] How to Do All of Them[10:53] Why Strides Important[12:17] Sprints[15:28] When to Do Windups[17:11] Why Running Fast Matters[19:34] How to Stay Injury Free[21:37] The Finish Line: Concluding ThoughtsLinks & Learnings

We're glad you've joined us for today's PowerPoint as we continue the “Going the Distance” series. Pastor Jack Graham teaches from Hebrews 4 on the promise of God's rest – the rest of Christ that He gives to us when we trust in Him. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

In this episode of Peace of the City, we welcome Dr. Ashley Moyse, Assistant Professor of Medical Ethics, McDonald Scholar, and Director of the Columbia Character Cooperatives. Drawing from his work at Columbia's medical school and his research at Oxford, Dr. Moyse reflects on the view from the 14th floor—where the city's pain becomes quiet, abstract, and dangerously distant.Preaching on Revelation and the Gospel of John, he reminds us that God's dwelling is not above but among us. This is no promise of escape, but a call to costly presence: to see, to touch, to stay near enough to wipe away tears. With sharp theological insight and deep pastoral care, Dr. Moyse challenges us to love not from a safe height, but from the ground—with fidelity, nearness, and grief-soaked grace.A sermon for anyone wrestling with how to live—and love—in proximity to suffering.

Are you tired of facing family challenges alone? In this powerful episode, we witness the transformative journey of two parents who discovered that joining a parenting support group can change everything at home. Parenting wasn't meant to be a solo journey. When sleep deprivation, communication struggles with partners, and children's big emotions become overwhelming family challenges, the right parenting support group makes all the difference. This episode shows how connecting with a supportive parenting community helped transform 45-minute tantrums into 10-minute conversations, restore sleep after years of exhaustion, and address family communication challenges in ways that parenting books alone never could. Now, more than ever, we need each other. In this re-released episode from two years ago, you'll hear authentic stories that will inspire you to find your own parenting support group and experience the profound changes that happen when parents help each other overcome family challenges. Questions This Episode Will Answer How can I find a parenting support group when I don't have family nearby? Distance from extended family doesn't mean you must face family challenges alone. This episode demonstrates how intentional parenting support groups can provide even more targeted help than your actual family. You'll learn how to connect with parents who share your values and family challenges, not just parents who happen to live close to you. These parenting support groups create meaningful connections that provide practical help, emotional support, and accountability. How do I find a parenting support group with members who won't judge me? Finding non-judgmental parenting support begins with seeking communities built on mutual understanding rather than competition. This episode shows how specialized parenting support groups create safe spaces where you can share family challenges honestly - even showing up in tears or looking completely exhausted - without fear of judgment. Can a parenting support group really help with my child's emotional outbursts? Yes! When parents learn tools like radical listening through supportive parenting groups, children's emotional regulation challenges improve dramatically. This episode demonstrates how one parent reduced tantrum duration from 45 minutes to just 10 minutes by applying techniques learned in her parenting support group. How do I balance everyone's needs when family challenges leave me exhausted? Meeting everyone's needs begins with recognizing your own. This episode reveals how a parenting support group provides permission to prioritize self-care (especially sleep) as the foundation for better addressing your family challenges, including your children's and partner's needs. Can a parenting support group help with partner communication challenges? Absolutely. You'll hear how a parenting support group helped identify and address difficult family communication patterns where one partner was agreeing to things they didn't want just to end discussions. Now the partners have an effective framework for honestly communicating about family challenges and needs. What's more valuable for addressing family challenges - parenting courses or a parenting support group? While quality parenting information matters, this episode reveals how the combination of both creates the most powerful approach to family challenges. You'll hear how structured parenting support groups help you actually implement tools you learn, rather than just collecting more information about family challenges. What You'll Learn in This Episode Practical ways to find and build your own parenting support group How parenting support groups transform...

There is nothing "basic" about THE BASICS. The foundations of faith are a BIG DEAL, and they help us form a life that is BUILT TO LAST.  So, if we want to go the DISTANCE, we must REST frequently- weekly, as a matter of fact.  Whether you're a seasoned veteran or just starting out, this message will DEEPEN your understanding of God's Sabbath and why it's so important.

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this conversation, Kim Levinsky shares her journey as an ultra runner and race director, focusing on her recent FKT attempt on the New York Long Path. She discusses the challenges faced during the attempt, including extreme weather conditions and personal struggles, as well as the importance of crew support and nutrition. The conversation also delves into the mental health aspects of ultra running and the upcoming documentary that captures her experience and its connection to mental health awareness. In this conversation, Kim Levinsky shares her transformative experiences during her endurance journey on the Long Path, discussing the importance of self-discovery, the evolving nature of one's motivations, and the mental challenges faced in ultra running. She emphasizes the significance of planning for endurance events and reflects on the healing aspects of these challenges, while also looking forward to future races and mental health advocacy efforts.

Tim Dudley

What If Obedience Isn't the Same as Respect? We all want to raise good kids — respectful, obedient, and successful. But what if obedience is just compliance… no connection? In this episode, I dive deep into the final chapter of Netflix's Adolescence, and the heartbreaking unraveling of Jamie Miller, a 13-year-old boy whose silent pain led to tragedy. His father, Eddie, never saw it coming. Why? Because the connection was missing, even though he thought he was doing everything “right.” I open up about how even committed, hardworking dads like us can miss the quiet red flags our kids are waving. We explore how our need to discipline, protect, and “fix” can sometimes get in the way of the one thing our kids need most: to feel seen and safe. This episode isn't about shame. It's about waking up. Because your influence as a dad doesn't come from authority—it comes from emotional safety. If you've ever believed “my kid is doing fine,” this might be the most eye-opening 20 minutes you'll spend all year. I'll also give you a practical framework to help you ask better questions, create deeper emotional connections, and build a relationship your kids will trust—especially when things get tough. Become the best husband and leader you can: www.thedadedge.com/mastermind In this episode, I share: Why “How was your day?” might be the weakest way to check in The 3 fatherhood defaults that kill connection: Distance, Disapproval, and Discipline How to use the CARE method (Curiosity, Affirmation, Repair, Expectation) to reconnect with your child Why our kids confuse disconnection with disinterest—and how to fix it The real reason obedience without emotional connection doesn't build trust Here's what research supports about the power of action and intention: Studies show that couples who engage in regular, small acts of kindness report a 28% increase in relationship satisfaction. Research indicates that setting specific, shared goals increases the likelihood of improved communication and intimacy by 35%. Prioritizing quality time has been shown to reduce feelings of loneliness in relationships by 20%. If you're ready to stop waiting for motivation and start actively building a stronger, more connected marriage, this episode is for you. Let's take that first step together. www.thedadedge.com/friday208 www.themensforge.com www.thedadedge.com/25questions www.thedadedge.com/alliance  

Originally Recorded: March 9th, 2025   Welcome to the Rear Palace. We've got Drama & Games. We've got all the Drugs you need. Honey, we've got a name. Join Megan as they bring Jet, Jamal, & Special Guest Beth through the Rear Palace, from the Red Light District, Discussing any and all things Medicinal, Sexual, and Dramatical in the English Dub of The Apothecary Diaries!   Our theme music was composed by Gabriel Pulcinelli / Ponpoko in the Distance. You can find more of their work at https://ponpokointhedistance.com/ and at @gabrpulcinelli on Instagram, Twitter, TikTok, and Facebook. AUDIO PLATFORMS: Spotify: https://open.spotify.com/show/47LMCAgEW0BAOy9BnKYmLv Apple Podcast: https://podcasts.apple.com/ca/podcast/dub-talk/id151488012 Like what we do? Support us on Patreon! https://www.patreon.com/dubtalkpodcast Or consider buying us a Ko-fi! https://ko-fi.com/dubtalk   Host: @queenira.bsky.social   Panelists: @jetzeroinfinity.bsky.social @jamstar529.bsky.social @bright_eyes505.bsky.social   Editor: @jamstar529.bsky.social   Music: "Hana ni Natte (Become a Flower)" by Ryokuō-Shoku Shakai "Aikotoba (Password)" by Aina The End "Ambivalent" by Uru "Ai wa Kusuri" by wacci

In this week's mini-episode we discuss controlling the distance, a key lesson in most martial arts, including Brazilian Jiu-Jitsu. As general advice, many instructors  will coach you to close the distance when attacking and make space when defending. While this is often true, in this mini-episode we'll explore the exceptions to that rule and settle on a more general guideline for controlling the distance: find the distance where you can control them but they can't control you.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

Send us a text*DISCUSSION TOPICS*Peloton increasing real life events! Thoughts?Peloton earnings call!Peloton CEO says cheaper prices is the way to go! Thoughts?New Feature, Distance vs. Output! How is it?Alex Breanne Corporation update!The Guide is a frequently returned Amazon item.Beastie Boys artist series!Becs Gentry Nike video interview series!Class Recommendations!

Continuing the series “Going the Distance,” delving into the book of Hebrews, Pastor Jack Graham brings the message “Above All.” Pastor Graham teaches that Jesus is more than someone to be admired, appreciated, and applauded. He is the One and only One who is to be adored and worshipped as God! To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this episode of the Distance to Empty podcast, co-host Peter Noyes interviews Kevin Goldberg about his experience in the challenging 2025 Cocodona 250 ultra marathon. They discuss Kevin's goals, mental preparation, training, gear choices, and the significant impact of weather and mud on the race. Kevin shares insights on new course changes, particularly the Hangover Trail and Elden Reroute, and reflects on his successful Mingus descent. The conversation highlights the importance of crew support, nutrition, and maintaining a positive mindset throughout the race, especially when faced with unexpected challenges like a shin issue. Ultimately, Kevin emphasizes that the journey and experience of the race are more important than the finish time. In this conversation, Kevin Goldberg shares his experiences and reflections on the Cocodona 250 race, detailing the challenges he faced, the importance of sleep, and the joy of finishing. He discusses the highs and lows of the race, the significance of aid stations, and the transformation he felt after getting a much-needed rest at Trinity. The conversation also touches on the excitement of the finish line celebration and a recap of the Flagstaff Bound event, highlighting the achievements of various athletes. Finally, Kevin reveals his plans for the future, including taking a year off from Cocodona and exploring new opportunities in the running community.

Episode 145 – Twelve Angry Rooms, by Emmy Verte Reading performed by Amanda P.. The original post can be found on Emmy's blog, Spooky Action At a Distance. Help offset our hosting costs with a donation on Ko-Fi! The music is a selection from “Journey of Solitude,” composed and performed by Russel Cox, distributed through … Continue reading "Episode 145 – Twelve Angry Rooms, by Emmy Verte"

In this episode, we chat with Luca Stefanutti, the Director of Growth at adidas Running, the fitness app formerly known as Runtastic. They touch on the app's role within the larger brand, key performance metrics, implementing new insights within large teams, and Luca's point of view on some of today's hottest app marketing topics, like AI, creatives, and the relationship between incremental and organic traffic.Questions Luca answered in this episode:What is Runtastic and what is your role there?How has your background informed your role today?What role does adidas Running play in the brand's larger digital ecosystem?What key metrics does your team look at when evaluating performance?Can you tell me about an experiment you ran that had surprising results?How do you put the insights you gain from experiments into action?How are you going about personalization in a cookieless, post-IDFA world?What trends are you watching that you think will shape the future of app marketing?Timestamp:0:47 Intro to adidas Running3:10 Luca's background5:20 The role of adidas Running for the larger brand7:35 Key metrics10:30 Surprising learnings13:00 Implementing new insights into action15:04 Creative strategy for growth & UA17:30 Personalization in a post-IDFA world19:48 Thoughts on current app marketing trends25:58 What to do in Austria for a few days?Quotes:(12:30-12:45) “I think the learning here is that you generally have one core value proposition for your app. Don't forget about it with all the extra features. Just make sure you connect people to the core value.”(13:45-14:02) “In terms of growth, picking one person from relevant teams to form a cross-functional squad will make sure that all your ideas are developed and spread around.” Mentioned in this Episode:Luca Stefanutti's LinkedInadidas Running

Perspective is a tool you can use to create depth and distance in your work. There are a few types of perspective tools but in today's mini episode we are focusing in on a super approachable one: Atmospheric (or Aerial) Perspective.Podcast Art Club:  How 3 Different Artists Use Perspective in Their WorkIt's time to build your art habit. This 8-week bootcamp is going to help you do it. Get first access to a limited number of seats. Add your name to the waitlist here:https://www.learntopaintpodcast.com/bootcampwaitlistComing Summer 2025.Support the show

Today on PowerPoint, Pastor Jack Graham launches the new, two-week message series “Going the Distance.” The series explores the book of Hebrews, the heart of the Word of God, teaching Christians to run the race, to mature, grow, and go forward. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

Our solar system is made up of eight planets of varying sizes that orbit one star, the Sun.

Andy and Brendan gather for this “signature” recap from the Truist Championship at Philly Cricket Club. They list what they liked, and what they didn't like from the weekend in Philadelphia. There is much pomp and circumstance about the Sepptic Tank rumbling his way to another win, and they handicap his chances for the PGA in Charlotte. There is also a Rory temperature check after a top 10 week and the next major now here. They debate whether this new schedule “sucks” and if it should have been Players week instead. The rollback debate that erupted based on the initial scores at the 7100 yard classic course is revisited, with notes about trees and Lucas Glover trying to have his cake and eat it too. There's a Justin Thomas assessment as well — is he all the way back?? There's some quick reaction to the Myrtle Beach Classic, LPGA, and DP World Tour as well before news signs off on a possible Rory trip to Australia and two new trademarked TGL names.

Nehemiah had come to Jerusalem to fix a problem. The city's ancient, protective walls were in ruins, the entrances still had scorch marks from almost 200 years before, and the people had gotten used to the deplorable conditions. Let's consider five ingredients we can apply to fix any problem.I. Go the DistanceII. Assess the NeedIII. Get a GroupIV. Expect a FightV. Take a StandTalk with God: Meditate on Psalm 147:1-6 this week and rest in the knowledge that the God who calls the stars by name also “heals the brokenhearted” (v. 3).Talk with others: Encourage your believing friends and family to “not grow weary” (Galatians 6:9) and go to battle for them in prayer this week.Talk with kids: Why is faith in Jesus the only way to be saved?

01. Oneil, Giorgio Gee, Sara Phillips, Kanvise - Silence (Record Mix) 02. Hypaton, David Guetta, La Bouche - Be My Lover (Record Mix) 03. Tony Igy - Cascade (Record Mix) 04. Rob Laniado - Vibing (Record Mix) 05. Calvin Harris, Ellie Goulding - Outside (Record Mix) 06. New World Sound, J2, Sara Phillips - Outta My Head (Record Mix) 07. Joel Corry, Pickle, Vula - Stay Together (Baby Baby) (Record Mix) 08. Mark Dann, Giovanni Ricci - Let Me Die (Record Mix) 09. Dj Dimixer, Favia - One of Us (Record Mix) 10. Felix Jaehn, Sophie Ellis-Bextor - Ready For Your Love (Record Mix) 11. Purple Disco Machine, Sophie & The Giants, Denis F - In The Dark (Record Mix) 12. House Of Prayers - Disco Stepper (Record Mix) 13. Afrosalto, Mednas, Afrojack, Gregor Salto - All Good Things (Come To An End) (Record Mix) 14. Robin Schulz, Jasmine Thompson - Sun Goes Down (Record Mix) 15. Jack Harlow, Dj Dark - Lovin On Me (Record Mix) 16. Ida Corr, Fedde Le Grand - Let Me Think (Record Mix) 17. Lana Del Rey, Kevin Blanc - Young & Beautiful (Record Mix) 18. Showtek, Smack, Sam Gray - Take My Heart Away (Record Mix) 19. Basto! - Again & Again (Record Mix) 20. Otnicka, Kaskeiyp - For an Angel (Record Mix) 21. Ofenbach, Norma Jean Martine - Overdrive (Record Mix) 22. Mirko Donnini - Thinking of You (Record Mix) 23. Topic, A7S - Breaking Me (Record Mix) 24. Lucas & Steve, Laura White - Are You Ready (Record Mix) 25. Loreen, Denis First - Tattoo (Record Mix) 26. Amor - Tell Me (Record Mix) 27. Gamuel Sori, Lovespeake, Amice - Us (Record Mix) 28. Marc Korn, Danny Suko, Heart Fx - Every Breath You Take (Record Mix) 29. Diplo, Miguel - Don't Forget My Love (Record Mix) 30. Galwaro, Lizot, Gabry Ponte - Like a Prayer (Record Mix) 31. Tiesto, Bia, 21 Savage - Both (Record Mix) 32. Kungs - Clap Your Hands (Record Mix) 33. Imanbek, Trevor Daniel - In The Morning (Record Mix) 34. Felix, Charlotte Haining, Switch Disco - I Found You (Record Mix) 35. Sam Feldt - The Confession (Record Mix) 36. Nicky Romero, Vikkstar, Alpharock, Oaks - Where Do I Go (Record Mix) 37. Relanium, Deen West - Leel Lost (Record Mix) 38. Jerome Robins, Karsten Sollors - Don't Stop The Music (Record Mix) 39. Morgan Page, Telykast - Dancing All Alone (Record Mix) 40. Alok, Gryffin, Julia Church - Never Letting Go (Record Mix) 41. David Zowie - House Every Weekend (Record Mix) 42. Zerb, The Chainsmokers, Ink - Addicted (Record Mix) 43. Eastblock Bitches, Ostblockschlampen - Sunglasses at Night (Record Mix) 44. Firebeatz, Dubdogz - Give It Up (Record Mix) 45. David Guetta, Mistajam, John Newman - If You Really Love Me (How Will I Know) (Record Mix) 46. Maruv, Boosin - Drunk Groove (Record Mix) 47. Tayna, Marshmello, Ukay - Si Ai (Record Mix) 48. Tim Berg - Seek Bromance (Record Mix) 49. John Summit - La Danza (Record Mix) 50. Klaas - The Way (Record Mix) 51. Lufthaus, Sophie Ellis-Bextor - Immortal (Record Mix) 52. Faul & Wad, Nico & Vinz, Altego, Old Jim - How I Feel (Am I Wrong) (Record Mix) 53. Dimitri Vegas, Vin Diesel, Zion - Don't Stop The Music (Record Mix) 54. Block & Crown, Mike Ferullo - Let the Music Play (Record Mix) 55. Rain Radio, Dj Craig Gorman - Talk About (Record Mix) 56. Oliver Heldens, Weibird - Out of Love (Record Mix) 57. Fisher, Aatig - Take It Off (Record Mix) 58. Avalan Rokston, Alex Caspian - Something to Believe In (Record Mix) 59. Calvin Harris - My Way (Record Mix) 60. Playmen, Valeron, Klavdia - Touch Me (Record Mix) 61. Robin Schulz, Francesco Yates - Sugar (Record Mix) 62. Arc North, Cour, New Beat Order, Lunis - Faded (Record Mix) 63. Kygo, Ava Max, Tiesto - Whatever (Record Mix) 64. Thomas Gold - Pump Up The Jam (Record Mix) 65. Bolier, Joe Stone, Voost - Keep This Fire Burning (Record Mix) 66. Gregory Porter, Jonas Blue - Liquid Spirit (Record Mix) 67. Aaron Smith, Luvli, Krono - Dancin' (Record Mix) 68. Riton, Nightcrawlers, Mufasa, Hypeman - Friday (Record Mix) 69. Charli Xcx, Sam Smith - In The City (Record Mix) 70. Basto! - Gregory's Theme (Record Mix) 71. Goodboys, Nu Aspect, Avaion - Blindspot (Record Mix) 72. Don Diablo - SexyBack (Record Mix) 73. Zerb, Ty Dolla $Ign, Wiz Khalifa - Location (Record Mix) 74. Eelke Kleijn, Joris Voorn - Transmission (Record Mix) 75. Block & Crown, Daisy - Mr Vain (Record Mix) 76. Dillon Francis, Ship Wrek - Whole Lotta Drugs 77. R3Hab, Vize, Jp Cooper, Amice - Jet Plane (Record Mix) 78. Zhu - Faded (Record Mix) 79. Gorgon City, Mk - There for You (Record Mix) 80. Sean Finn - Give It to Me (Record Mix) 81. Ray Dalton, Amice - All We Got (Record Mix) 82. David Guetta - Family Affair (Dance For Me) (Record Mix) 83. Nicky Romero, Giacobbi, Fatboi - Move It (Record Mix) 84. Lost Frequencies, Janieck Devy - Reality (Record Mix) 85. Matt Sassari, Sidepiece - Elektro (Record Mix) 86. Tiesto - Lay Low (Record Mix) 87. Lola Young, Ted Bear - Messy (Record Mix) 88. Dj Kuba, Neitan, Bounce Inc. - Watch Out (Record Mix) 89. Hedegaard, Martin Jensen, Victoria Nadine - Favorite Mistakes (Record Mix) 90. Timmy Trumpet, Karol Sevilla, Faulhaber, Zorba - Weekend (Record Mix) 91. Аигел, Amice - Пыяла (Record Mix) 92. Shane Codd - Rather Be Alone (Record Mix) 93. Filatov & Karas, Busy Reno - Au Revoir (Record Mix) 94. Bob Sinclar, Steve Edwards, Fisher - World, Hold On (Record Mix) 95. Dezko - Ascend (Record Mix) 96. Sarah De Warren, Charming Horses, Hanno, Amice - This is the life (Record Mix) 97. Don Diablo - The Way I Are (Record Mix) 98. Playmen, Hadley - Luv You (Record Mix) 99. Robin Schulz, Erika Sirola - Speechless (Record Mix) 100. Bodybangers, Stephen Oaks - See You Again (Record Mix) 101. Meysta, 2Shy, Viktoria Vane, Beccy - Can't Get You out of My Head (Record Mix) 102. Cat Dealers, Lothief, Santti - Sunshine (Record Mix) 103. Kygo, Sandro Cavazza - Hold On Me (Record Mix) 104. C Block, The Distance, Riddick - So Strung Out (Record Mix) 105. Alok, Ella Eyre, Kenny Dope, Never Dull - Deep Down (Record Mix) 106. Imanbek, Younotus - Heal My Heart (Record Mix) 107. Armin Van Buuren, Sam Gray - Dream a Little Dream (Record Mix) 108. Calvin Harris, Benny Blanco - I Found You (Record Mix) 109. Marshmello, Jonas Brothers, Alex Caspian - Slow Motion (Record Mix) 110. James Hype, Kim Petras - Drums (Record Mix) 111. Lunax, Mia Amare - Sweet Harmony (Record Mix) 112. Cyril, Dean Lewis, Amice - Fall At Your Feet (Record Mix) 113. Shouse - Love Tonight (Record Mix) 114. Dj Dimixer - Sweet Melody (Record Mix) 115. Drenchill, Indiiana - Feel This Way (Record Mix) 116. Hugel, Topic, Arash, Daecolm - I Adore You (Record Mix) 117. Switch Disco - React (Record Mix) 118. Mark Dann, Giovanni Ricci - Let Me Die (Record Mix) 119. David Guetta, Anne-Marie, Coi Leray - Baby Don't Hurt Me (Record Mix) 120. Richard Grey - At Night (Record Mix) 121. Oneil, Kanvise, Smola - Boys (Record Mix) 122. Empire Of The Sun, Tony Romera - Walking on a dream (Record Mix) 123. Fast Boy, Raf, Amice - Wave (Record Mix) 124. Dubdogz, Zerky - Sun Goes Down (Sound Of Violence) (Record Mix) 125. Avicii - Levels (Record Mix) 126. Purple Disco Machine, Sophie & The Giants, Denis F - In The Dark (Record Mix) 127. Inna, Melon, Dance Fruits Music - Hello Hello (Record Mix) 128. C-Bool, Giang Pham - DJ Is Your Second Name (Record Mix) 129. Kylie Minogue - Lights Camera Action (Record Mix) 130. Pascal Letoublon, Leony - Friendships (Record Mix) 131. Armin Van Buuren, Maia Wright - One More Time (Record Mix) 132. Klangkarussell, Denis First - Home (Record Mix) 133. Sean Finn - Crazy (Record Mix) 134. Gorgon City, Romans - Saving My Life (Record Mix) 135. Lady Gaga - Abracadabra (Record Mix) 136. Diplo, Maren Morris - 42 (Record Mix) 137. Zerb, Sofiya Nzau - Mwaki (Record Mix) 138. Usher, Lusso, Redliners - Yeah! (Record Mix) 139. Stefy De Cicco, Ben Hamilton, Martin Jensen - Day 'N' Nite (Record Mix) 140. Titov - Philosophy (Record Mix)

Welcome to Episode 222 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton's earnings call showed sales & subscribers continue to drop, but overall costs are improving. There is a new feature that allows you to rank the leaderboard by distance rather than by output. Progressive Push rides is a new class format that launched this week. Emma Lovewell is once again teaching Pilates classes. Callie Gullickson has a new program called “Grit & Glutes” on the Strength+ app. Peloton highlighted some classes in “This Week at Peloton.” There is a new artist series featuring Teddy Swims this week. Peloton is celebrating Asian & Pacific Islander Heritage Month with new classes. Peloton has new classes in honor of Jewish American Heritage Month. Peloton also has new classes in honor of Mental Health Awareness Month. Peloton is asking members to share their stories. Peloton has created German & Spanish versions of “7 Days To Start Your Meditation Practice.” Peloton is running a sale on the Peloton Bikes, Treads, Row, and Guides. A court has recently granted preliminary approval to a settlement over several lawsuits. Peloton has released a new apparel collection this week. Ally Love shared the goals of the Peloton instructor summit. Susie Chan won an award for her book. Becs Gentry is hosting Nike's “Comfort Zones” series. Peloton is hosting an APIHM event at PSNY. Andy Speer will be at a meet & greet in Toronto. Kirsten Ferguson was on ABC. Robin Arzon spoke at the NYT Wellness Festival. Adrian Williams was at the Good Sports gala. Matty Maggiacomo has a core everyday in May challenge. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-222/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and John Prewitt (#Kenny_Bania).

Worker upset being called Darth Vader… Trials ongoing / Diddy / Harvey / Memphis cops acquitted / Guzman plea deal… Smokey Robinson sued… Email: ChewingTheFat@theblaze.com www.blazetv.com/jeffy Promo code: Jeffy… Nicole Shanahan joining The Blaze… (466) Nicole Shanahan - YouTube Disney to build in Abu Dhabi... Netflix changes and new show Dept Q… Who Died Today: Cynthia Diekema 61 / Rhonda McDaris 61… Where is Melania?... White Smoke billows for new pope… Weight Watchers bankrupt… Joke of The Day…and Cinco de Mayo story… Victory Day celebration… Learn more about your ad choices. Visit megaphone.fm/adchoices

If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Get ready for a jam-packed episode of the Coffee Club podcast! We dissect all the thrilling moments from the Grand Slam track meet in Miami, including Josh Kerr's stunning 1500m victory and the captivating 800m showdown led by Marco Arop. Join us as Morgan recounts his inaugural double threshold training experience, diving into the science of lactate and its impact on running performance. We also debate the Grand Slam format, the excitement of sprints versus distance running, and even crown a champion in the Boulder burger scene. Thumbnail Photo thanks to Grand Slam Track™ and Howard Lao.Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi0:00 Intro0:47 First Double Threshold3:44 Double Threshold Deep Dive: Training Talk & Teammate Reactions8:14 Lactate Levels: The Science, the Vibe, & the Accuracy Debate15:32 Grand Slam Miami: Hits, Misses, & Emerging Stars17:23 Men's 1500m: Kerr's Redemption & Arop's Bold Moves24:18 Grand Slam Points & Controversy: Who Deserved the Win?29:43 Grand Slam's Unique Flair: Flags, Commentary & the Future35:51 Distance vs. Sprints in Grand Slam: Is There a Bias?42:41 Women's Distance DOMINANCE & Men's Tactical Races52:19 Grand Slam Takeaways & Diamond League Comparisons55:19 Coffee Club Track Club Wins US Titles! Road 5k Recap57:24 Diamond League China: Big Performances You Missed1:04:13 The Great Boulder Burger Battle

In this unforgettable episode of the HappyCast, hosts Andrew, Dylan, and Stephanie welcome Canadian ultrarunner and mental health advocate Evan Birch, along with his trail-blazing running partner: his seven-year-old Vizsla, Nova. Together, Evan and Nova recently attempted the Orcas Island 100, marking what may be one of the first sanctioned 100-mile ultramarathon efforts by a human-canine team. Their story—captured in the upcoming documentary Supernova: The 100-Mile Dog—goes far beyond finish lines.Evan takes us through the years of preparation that led to this moment, from choosing Nova as a pup specifically for the trails, to learning how to communicate without words, to tailoring training and gear for the unique demands of ultrarunning with a dog. The conversation dives into the bond they've built over hundreds of miles and the sheer trust it takes to tackle such a challenge together.Beyond the race, this episode is a powerful reflection on mental health, identity, and resilience. Evan opens up about his background in emergency services, his own struggles, and how trail running—and Nova—became a path toward healing. Raw, thoughtful, and deeply inspiring, this episode is a reminder that sometimes, the journey isn't just about covering ground—it's about who we become along the way.ultrabirch.comBe sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org

In this episode of the Backpacking Light Podcast, host Ryan Jordan speaks with Black Diamond athlete Joe Grant and product designer Derick Noffsinger about the conception, design process, and field testing behind Black Diamond's fastpacking-oriented pack systems—including the Distance and Beta Light models. The discussion covers the challenges of designing hybrid load-carrying systems that merge the comfort and mobility of running vests with the load-bearing capacity of traditional backpacks. Joe provides context from real-world testing, including an 11-day, 400-mile fastpacking loop through the San Juan Mountains of Colorado, while Derick explains the rationale behind material choices like Challenge Ultra fabrics and the progression from early prototypes to commercial models. Additional topics include pack fit, load distribution, scaling harness design across different volumes, and how specific design elements—such as ice axe attachments and pack tapering—optimize performance for scrambling, climbing, and off-trail travel. The episode concludes with insights into ongoing refinement strategies and how incremental improvements in gear design support more efficient and confident movement in technical environments. To view the shownote for this epsiode of the Backpacking Light Podcast, click here.

Make Marriage Great Again - Overcoming Distance, Communication Breakdowns & Emotional DisconnectionRabbi Benzion Shafier and Rabbi Yarom Weissberg on Let's get Real with Coach Menachem Sunday May 4, 2025 #229To get the book and to sign up to the mentoring program: https://theshmuz.com/

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.In this conversation, Ryan shares his journey into ultra running, detailing how a bet among poker friends led him to complete a 70-mile run with minimal preparation. He discusses the motivations behind his running, particularly the desire to be present for his daughter, and reflects on his experiences during the Arizona Monster 300 race. Ryan emphasizes the importance of community, the balance between competition and personal growth, and the benefits of disconnecting from social media during races. He also shares valuable lessons learned from previous races and his approach to problem-solving in endurance events. In this conversation, Ryan shares his insights on setting personal goals in racing, the strategic nature of backyard racing, and the challenges faced during the Monster race. He reflects on the importance of community and influence in his running journey, emphasizing resilience and the lessons he hopes to impart to his daughter. The discussion highlights the emotional highs and lows of endurance racing, as well as the continuous evolution of personal limits.

01. Klangkarussell, Denis First - Home (Record Mix) 02. Titov - Philosophy (Record Mix) 03. Kylie Minogue - Lights Camera Action (Record Mix) 04. Sarah De Warren, Charming Horses, Hanno, Amice - This is the life (Record Mix) 05. Dubdogz, Zerky - Sun Goes Down (Sound Of Violence) (Record Mix) 06. Plastik Funk, Jay Hardway - Coming Home (Record Mix) 07. Tony Igy - Cascade (Record Mix) 08. C Block, The Distance, Riddick - So Strung Out (Record Mix) 09. Diplo, Maren Morris - 42 (Record Mix) 10. Lady Gaga - Abracadabra (Record Mix) 11. Crazibiza - Fresh (Record Mix) 12. Tony Igy, Vicetone - Astronomia (Record Mix) 13. Avicii, Dan Tyminski - Hey Brother (Record Mix) 14. Armin Van Buuren, Goodboys - Forever (Stay Like This) (Record Mix) 15. Annabell Kowalski - Hey Boy Hey Girl (Record Mix) 16. C-Bool, Giang Pham - DJ Is Your Second Name (Record Mix) 17. Becky Hill - Outside Of Love (Record Mix) 18. Robin Schulz, David Guetta - On Repeat (Record Mix) 19. Don Diablo, Paolo Pellegrino - Dangerous (Record Mix) 20. Anthony Keyrouz - Love Yourself (Record Mix) 21. Empire Of The Sun, Tony Romera - Walking on a dream (Record Mix) 22. Gorgon City, Katy Menditta - Imagination (Record Mix) 23. Purple Disco Machine, Kungs - Substitution (Record Mix) 24. Alok, Innerverse, Frey - Allein Allein (Record Mix) 25. Cat Dealers, Lothief, Santti - Sunshine (Record Mix) 26. R3Hab, Sophie And The Giants - All Night (Record Mix) 27. Max Oazo - Gimme! Gimme! Gimme! (Record Mix) 28. Calvin Harris - My Way (Record Mix) 29. Tiesto - The Business (Record Mix) 30. Felix Jaehn, Shouse - Walk With Me (Record Mix) 31. Rain Radio, Dj Craig Gorman - Talk About (Record Mix) 32. Alex Gaudino, Blender, Ragdoll - I LUV U (Sunny) (Record Mix) 33. Usher, Lusso, Redliners - Yeah! (Record Mix) 34. Galwaro, Lizot, Gabry Ponte - Like a Prayer (Record Mix) 35. Sean Finn - Crazy (Record Mix) 36. Tate Mcrae, Dj Dark - greedy (Record Mix) 37. Sakko, Jibaro - Carnival (Record Mix) 38. Jaden Bojsen, David Guetta - Let's Go (Record Mix) 39. Byor - Superstar (Record Mix) 40. James Hype, Kim Petras - Drums (Record Mix) 41. Ben Delay - I Never Felt So Right (Record Mix) 42. Alexander Popov, Whiteout, Vaileri - Need to Feel Loved (Record Mix) 43. Alan Walker, Yuqi, Jvke - Fire! (Record Mix) 44. Kungs - Clap Your Hands (Record Mix) 45. Edward Maya, Yohani - Diamonds (Record Mix) 46. Don Diablo - Momentum (Record Mix) 47. Block & Crown, Atilla Cetin - How Many Nations (Record Mix) 48. Charli Xcx, Sam Smith - In The City (Record Mix) 49. Noizu, Joshwa - Get Rockin' (Record Mix) 50. Going Deeper - Hypnotized (Record Mix) 51. Lana Del Rey, Kevin Blanc - Young & Beautiful (Record Mix) 52. Amor - Tell Me (Record Mix) 53. Dante Klein - Gotta Feel (Record Mix) 54. Imany, Ivan Spell, Daniel Magre - You Will Never Know (Record Mix) 55. Anabel Englund - Get Busy (Record Mix) 56. Alesso, Calvin Harris - Under Control (Record Mix) 57. Tiesto, Soaky Siren - Tantalizing (Record Mix) 58. Robin Schulz, Jasmine Thompson - Sun Goes Down (Record Mix) 59. Purple Disco Machine, Asdis, Amice - Beat Of Your Heart (Record Mix) 60. Basto! - Again & Again (Record Mix) 61. Fast Boy, Raf, Amice - Wave (Record Mix) 62. Imanbek, Trevor Daniel - In The Morning (Record Mix) 63. Oneil, Kanvise, Murana - Redlight (Record Mix) 64. Argy, Omnya - Aria (Record Mix) 65. Katy Perry - Lifetimes (Record Mix) 66. Camelphat, Elderbrook - Cola (Record Mix) 67. Fisher - Losing It (Record Mix) 68. Joezi, Lizwi - Amathole (Record Mix) 69. Laurent Wolf, Ahoona - Calinda (Record Mix) 70. R3Hab, Inna, Sash! - Rock My Body (Record Mix) 71. Oliver Heldens, Becky Hill - Gecko (Overdrive) (Record Mix) 72. Alan Walker, Meek - Dancing In Love (Record Mix) 73. Nicky Romero - All Night Long (Record Mix) 74. Lost Frequencies, Janieck Devy - Reality (Record Mix) 75. Mabel - Let Them Know (Record Mix) 76. Gorgon City, Mk - There for You (Record Mix) 77. Basto!, Yves V - Cloud Breaker (Record Mix) 78. Gamuel Sori, Lovespeake, Amice - Us (Record Mix) 79. Redondo, Shayee - Feeling Good (Record Mix) 80. Lost Culture, Morfi, Carine - Lean On (Record Mix) 81. Shouse - Love Tonight (Record Mix) 82. Oneil, Kanvise, Sara Phillips, Organ - Wake Me Up (Record Mix) 83. Sophie And The Giants, Amice - Shut Up And Dance (Record Mix) 84. Armin Van Buuren - Es Vedra (Record Mix) 85. Darude, Glazur, Xm - Sandstorm (Record Mix) 86. Philip George - Wish You Were Mine (Record Mix) 87. Ive, David Guetta - Supernova Love (Record Mix) 88. Maurizio Basilotta, Mf Productions - You're Not Alone (Record Mix) 89. Fast Boy, Topic - Forget You (Record Mix) 90. Feder, Emmi - Blind (Record Mix) 91. Joe Stone, Ferreck Dawn - Man Enough (Record Mix) 92. The Knocks, Sofi Tukker - One On One (Record Mix) 93. Armand Van Helden, Salvatore Mancuso - my my my (Record Mix) 94. Twocolors, Roe Byrne, Amice - Stereo (Record Mix) 95. Alex Gaudino - Destination Calabria (Record Mix) 96. Alok, Clementine Douglas - Body Talk (Record Mix) 97. Klaas - The Way (Record Mix) 98. Dimitri Vegas, Chapter & Verse, Goodboys - Good For You (Record Mix) 99. Galantis - Runaway (U & I) (Record Mix) 100. Meysta, 2Shy, Viktoria Vane, Beccy - Can't Get You out of My Head (Record Mix) 101. Robin Schulz, Cyril, Sam Martin - World Gone Wild (Record Mix) 102. Dj Dimixer, Dante, Dmitrii G - Only you (Record Mix) 103. Noizu - Summer 91 (Looking Back) (Record Mix) 104. Hosh, 1979, Jalja, Slider & Magnit - Midnight (The Hanging Tree) (Record Mix) 105. Eelke Kleijn, Joris Voorn - Transmission (Record Mix) 106. Sean Paul, Odd Mob - Get Busy (Record Mix) 107. Scotty, Marc Korn, Semitoo, Alex Caspian - Blue (Da Ba Dee) (Record Mix) 108. Tiesto, Black Eyed Peas - Pump It Louder (Record Mix) 109. Hedegaard, Martin Jensen, Victoria Nadine - Favorite Mistakes (Record Mix) 110. Block & Crown, Daisy - Mr Vain (Record Mix) 111. Cedric Gervais, Nile Rodgers - We Are Family (Record Mix) 112. Fisher, Flowdan - Boost Up (Record Mix) 113. Martin Garrix - Animals! (Record Mix) 114. Gregory Porter, Jonas Blue - Liquid Spirit (Record Mix) 115. Sevdaliza, Yseult, Pabllo Vittar, Tiesto - Alibi (Record Mix) 116. Phao, Kaiz - 2 Phut Hon (Record Mix) 117. Weiss, Harry Romero - Where Do We Go (Record Mix) 118. Duke Dumont - Won't Look Back (Record Mix) 119. Tujamo, Azteck, Inna - Freak (Record Mix) 120. Oliver Heldens, Weibird - Out of Love (Record Mix) 121. Anna Naklab, Younotus, Alle Farben - Supergirl (Record Mix) 122. Benson Boone, Dj Dark - Beautiful Things (Record Mix) 123. Hypaton, David Guetta, La Bouche - Be My Lover (Record Mix) 124. Armin Van Buuren, Maia Wright - One More Time (Record Mix) 125. Pete Tong, Roro, Jules Buckley, The Essential Orchest - Rhythm Of The Night (Record Mix) 126. Benny Benassi, Chris Nasty - Aphrodisiak (Record Mix) 127. Bassjackers - Wrong Or Right (The Riddle) (Record Mix) 128. Adam Lambert - Ghost Town (Record Mix) 129. Bruno Martini, Novak - Bad (Record Mix) 130. Otnicka, Kaskeiyp - For an Angel (Record Mix) 131. David Zowie - House Every Weekend (Record Mix) 132. R3Hab, Mufasa, Rani - Believe (Record Mix) 133. Ian Carey, Michelle Shellers, Manyfew, Joe Stone - Keep On Rising (Record Mix) 134. Zerb, The Chainsmokers, Ink - Addicted (Record Mix) 135. Loreen - Warning Signs (Record Mix) 136. Lost Frequencies, Dimaro - Are You With Me (Record Mix) 137. Anyma, Ellie Goulding - Hypnotized (Record Mix) 138. Dimitri Vegas, Like Mike, Ne-Yo - Higher Place (Record Mix) 139. Filatov & Karas - Time Won't Wait (Record Mix) 140. Ofenbach - Be Mine (Record Mix)

The second Grand Slam Track meet of 2025 kicked off in spectacular fashion under the lights in Miramar, Florida—and right out of the gate, history was made.Masai Russell stole the show, blazing to a 12.17 in the 100m hurdles to break the American record and move to #2 on the all-time list. She edged fellow American Tia Jones by just two-hundredths, with Jones jumping to #3 all-time in the process. That head-to-head thriller was just one of many standout performances on a night packed with fireworks: two national records, two world leads, and a wave of personal bests.In the men's 200m, Jereem Richards dipped back under 20 seconds for the first time in two years, clocking 19.86 to edge Alexander Ogando in a photo finish. Ogando's runner-up finish came with a silver lining—a new Dominican national record. Marileidy Paulino kept the momentum going with a hard-fought win over Salwa Eid Naser in the women's 400m, stopping the clock at a season-best 49.21.Alison dos Santos continued his unbeaten streak in the men's 400m hurdles with a dominant 47.97, while American sprinter Melissa Jefferson-Wooden scorched the track with a wind-aided 10.75 in the women's 100m.Distance fans weren't left out either. World champion Josh Kerr made a statement in the 1500m, outkicking Olympic medalists Yared Nuguse and Cole Hocker in a confident, emotional win in 3:34.51. Ireland's Andrew Coscoran shocked the field in the men's 3000m, upsetting defending champ Grant Fisher. And Agnes Ngetich, fresh off her 10K world record, was untouchable in the 5000m, running a world-leading 14:25.80.From wire-to-wire battles to all-time performances, Night 1 in Miramar delivered—and set the stage for a weekend of unforgettable action.Catch all the highlights, interviews, and behind-the-scenes coverage from Grand Slam Track all weekend long. Make sure to subscribe and follow along.

I find that when we communicate with others, in any way, we are either helping or hurting our relationship with them. Yet every day, more and more of our communication is digital. I cut my relationship teeth as a kid on Dale Carnegie's book, “How To Win Friends and Influence People.” But this assumed we were face to face. How do we win friends and influence people from a digital perspective? A few years ago I sat down with an expert, Erica Dhawan. She wrote a book titled, Digital Body Language: How to Build Trust and Connection, No Matter the Distance. Erica says if you look at the next text, email, or DM as simply a method to deliver a message and not as a human interaction, you are missing it. If you think your all-caps or exclamation points or brevity or emojis are sufficient, you're about to be schooled. Ultimately it comes down to this, continue doing it as you have, or realize there is a far greater opportunity for your work and life success if you listen in and hear how you can make some key adjustments and use every text, email, or zoom to solidify and enhance your relationships and significantly increase your relational success.  Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

  Wahoo on the Edge, Tournament Winning Redfish Sight Fishing Tips, and Distance-Casting Pompano in Rip Currents This week we're talking to Capt. Blake Nelson of Last Cast Charters we get into the weeds on sight fishing redfish. Blake and his son's have won back to back tournaments and he breaks down what to look for in an area and how to fish it with artificials. Capt. Adam Peeples with One Shot Charters details how to focus on Wahoo in the blended green water and temp break that is near the edge of Destin right now. It's a textbook on how to get it done. Justin Reed with Justin Reed Fishing follows up on the pompano predictions from last week, he gives some great tips for getting more distance out of your casts as well as fishing rip currents. You need to understand both to get the bite this week.  The Northwest Florida Fishing report is your best resource for the Destin Fishing Report, Panama City Fishing Report, Pensacola Fishing Report, Navarre Fishing Report, and everywhere in between. For the anglers looking for a Destin Fishing Report, Ft. Walton Beach fishing report, Choctawhatchee Bay Fishing Report, or Miramar Beach fishing report, look no further. Every week we bring you a report for those anglers interested in an Okaloosa Island fishing report and a Santa Rosa Beach fishing report and everywhere in between. For our guys looking for the Pensacola fishing report or the Navarre Fishing Report, we've got you covered. It's all brought to you whether it's good, bad, or ugly. Please Subscribe, Rate, and review wherever you listen to podcasts, and don't forget to text the word “nwffr” to 779-345-2918  to get that AFTCO CAMO LENS CLEANER CLOTH  or click here to be added to our email list and we'll send you the new show each week!  Sponsors Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty Great Days Outdoors Hilton's Realtime Navigator Bucks Island Marine Salts Gone Shoreline Plastics Saunders Yachtworks East Pass Broadbill Open Survival at Sea Tohatsu Pure Flats  Southeastern Pond Management  

This week we've got big news — Ironman is bringing both men's and women's racing back to Kona on the same day, just like the glory days! We kick things off with that spicy update, dive into some swim-themed rapid fire, and then answer your listener-submitted triathlon questions. This week we covered:What happens to a pro's wheel after a neutral support swap? How to stay fit when your next race is... nearly a decade awayThe great debate: underwear or no underwear under run shorts?Rockin' a trisuit at a gravel race — good idea or fashion faux pas?Paula's perfect mix of trail, road, and everything in betweenWhy Eric and Paula moved to Bend, ORA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcastThe Advenire

In this episode, I talk about the space between where we are and where we're heading, why time is always preparation and not punishment, how your character has to match your calling, building your story and character, how you're not behind but in process and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ Text Me — 480-530-7352→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:What Your Obsessed With Isn't RandomApple: https://apple.co/42N4xeASpotify: https://spoti.fi/3EElIHi