Podcasts about Distance

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors!⁠⁠⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code IRON at www.goodranchers.com and mention us in the post purchase survey!Kevin and Peter sit down with Selene Mallone, a Canadian firefighter who jumped from 100-milers to the 200+ mile distance and hasn't lost since. In under a year, she won the Divide 200 in her first attempt at the distance, took the Arizona Monster 300 in brutal desert heat, and then won the Ribbon 200 outright on Ontario's Bruce Trail. Selene shares how she balances training around 24-hour fire shifts, her DIY heat prep for the Monster (sauna suit on the StairMaster, a sauna sleeping bag, "practicing dirt naps"), why two-to-five minute trail naps beat fighting sleep deprivation, and running out of water alongside Sam Carroll in a 22-mile exposed desert section. Plus: the growing Canadian 200-mile scene, the Sioux 200 coming in September, and why Selene thinks the only way to know if you can do the distance is to try.

Certains traumatismes naissent par procuration, à partir d'histoires ou d'images de souffrance vécues par d'autres. C'est pour éviter des séquelles que Marc, inspecteur à la brigade des mœurs, division cyber pédophilie, utilise de nombreuses techniques de mise à distance des images insoutenables. Nathalie Bennoun, psychologue psychothérapeute FSP, s'est, quant à elle, spécialisée dans la prévention et la formation des traumas vicariants. Première diffusion le 24 août 2025. Reportages de Mathias Délétroz et Elias Baillif Réalisation : Jonathan Haslebacher Production : Laurence Difélix

The internal battle over the Democratic Party's political identity is heating up ahead of upcoming state primaries, highlighting tension between traditional establishment figures and a rising progressive wing. FOX News Sunday host Shannon Bream joins to discuss key primary matchups in Michigan, and the legal questions surrounding Dr. Anthony Fauci's Senate testimony, and stalled DOJ confirmations. With Republican Senator Thom Tillis retiring, North Carolina has become a critical battleground for GOP fighting to keep its slim majority in Congress. Former RNC Chair Michael Whatley is leading that fight in the Tar Heel state, running for the outgoing senator's seat. He joins FOX's Jacqui Heinrich to discuss his campaign against the state's former Democratic Governor Roy Cooper, as the latest FOX News Poll shows Whatley behind. PLUS, Gianno Caldwell, political analyst for FOX News Channel. PHOTO CREDIT: AP IMAGES Learn more about your ad choices. Visit podcastchoices.com/adchoices

The internal battle over the Democratic Party's political identity is heating up ahead of upcoming state primaries, highlighting tension between traditional establishment figures and a rising progressive wing. FOX News Sunday host Shannon Bream joins to discuss key primary matchups in Michigan, and the legal questions surrounding Dr. Anthony Fauci's Senate testimony, and stalled DOJ confirmations. With Republican Senator Thom Tillis retiring, North Carolina has become a critical battleground for GOP fighting to keep its slim majority in Congress. Former RNC Chair Michael Whatley is leading that fight in the Tar Heel state, running for the outgoing senator's seat. He joins FOX's Jacqui Heinrich to discuss his campaign against the state's former Democratic Governor Roy Cooper, as the latest FOX News Poll shows Whatley behind. PLUS, Gianno Caldwell, political analyst for FOX News Channel. PHOTO CREDIT: AP IMAGES Learn more about your ad choices. Visit podcastchoices.com/adchoices

The internal battle over the Democratic Party's political identity is heating up ahead of upcoming state primaries, highlighting tension between traditional establishment figures and a rising progressive wing. FOX News Sunday host Shannon Bream joins to discuss key primary matchups in Michigan, and the legal questions surrounding Dr. Anthony Fauci's Senate testimony, and stalled DOJ confirmations. With Republican Senator Thom Tillis retiring, North Carolina has become a critical battleground for GOP fighting to keep its slim majority in Congress. Former RNC Chair Michael Whatley is leading that fight in the Tar Heel state, running for the outgoing senator's seat. He joins FOX's Jacqui Heinrich to discuss his campaign against the state's former Democratic Governor Roy Cooper, as the latest FOX News Poll shows Whatley behind. PLUS, Gianno Caldwell, political analyst for FOX News Channel. PHOTO CREDIT: AP IMAGES Learn more about your ad choices. Visit podcastchoices.com/adchoices

Story by: Gail NoblesPhoto: Wikipedia Public DomainKeyboardist: Gail Nobles"From a Distance," a powerful song by Julie Gold, found a new life when Bette Midler covered it for her album "Some People's Lives" in 1990. This song quickly became famous, especially during the Gulf War, as it spoke to many people who were watching the conflict unfold. Its heartfelt message made it feel like an anthem of hope and peace, even when times were tough.As the world faced the realities of war, the song reminded listeners that, from far away, we might see things differently. It suggests that even though there's fighting, there's still a chance for friendship and understanding. The haunting lyrics capture a deep sense of longing and highlight the struggles of conflict, raising questions about what fighting really means."From a Distance" became a hit, reaching the top of music charts in the U.S. It climbed to number one on the Billboard Adult Contemporary chart and found a high spot on other lists too. In recognition of its impact, the song won a Grammy Award for Song of the Year in 1991 and was honored with a special award for its plays on the radio.The message in the song is clear: no matter the distance or the differences that separate us, we all share a common humanity. The refrain, "And God is watching us," serves as a reminder that there is something greater above us, observing our actions and perhaps hoping for peace amidst the turmoil. It's a song that continues to connect and reach people, reminding us all to strive for understanding and compassion.I'm Gail Nobles, and you're listening to the Cat Bear audio station...Music commentary news.

Will Hailey Bieber's secret snack treat make today's blinds? Play along with Bradley and Dawn to find out!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SummaryAmy Wester, managing partner at Biscuit Head, returns after three years to talk about surviving a brutal stretch: COVID, then Hurricane Helene in September 2024, which destroyed their Swannanoa cannery and left Asheville without running water for 52 days. She describes hauling and boiling water in buckets, switching to single-use containers and three compartment sinks, opening an evening concept just so staff could earn hours, and feeding desperate neighbors for free when cash was the only currency. Five straight years without a clean recovery, and this is finally the year it feels good again. Tourism is approaching pre-Helene numbers and all four locations are still open. Amy credits an owner group that still works weekends, answers the phone at any hour, admits mistakes out loud, and retrains constantly, plus a hyper-local Asheville restaurant community that lent each other supplies and information instead of competing.Key takeawaysShow up. The partners still work shifts and never ask staff to do what they won't do themselves.Answer the phone. Every employee has all three partners' cell numbers and they use them.Culture beats scale. They had franchise manuals half written when COVID hit and walked away from the idea.Distance is the real growth constraint. Greenville is 90 minutes out and standards slip when they can't get there.Retraining is permanent, not onboarding. Thirteen year employees still get reminders.Let staff flag a bad day and move off the register instead of pushing through it.Owners admit their own mistakes first so employees stop hiding theirs.Know which decisions are open to staff input and which are the owners' alone.Guests can send anything back. Free swap, taste every gravy, no argument.Independent restaurants act as first responders, and that goodwill comes back around.

Welcome back to Closing The Distance: Where Faith Meets Life. In this episode, we conclude the Summer Series: Sidekicks! Rev. Senior Pastor Jeff Meyers and Rev. Morgan Burge discuss the relationship between the apostle Paul and his tentmaker friends, Aquila and Priscilla. If this episode blessed you in any way, and you'd like to support us, you can do so at: roswellpres.org/giveSpecial Guest: Morgan Burge.

The Break Room (TUESDAY 7/28/26) 7am Hour 1) Kimmy got the ick watching men do this at a pool 2) Selling us a lie 3) Spur of the moment pizza

Send us Fan MailThe email sounded simple: “Why do you want to live off grid?” My answer isn't a manifesto and it isn't a sales pitch. It's a clear look at why I'm not retreating from the world, I'm choosing how I want to spend the years I've got left. I'm tired of the constant noise, the endless hot takes, and the way volume keeps replacing substance. Distance is the most effective volume knob I have, and the mountains don't demand a side, an opinion, or a performance.I break down why 50 to 100 acres isn't a “compound” to me, it's a buffer. It's sight lines, space, and the ability to decide when I interact and when I don't. I also explain why East Tennessee is high on my list for practical prepper reasons: a long growing season for a serious garden, enough elevation to dodge the worst heat, abundant water from rain, springs, and streams, and land that can still be affordable in the mountain counties. Then there's the money side of preparedness: Tennessee's no state income tax can keep more retirement income in your pocket, and that turns into the real necessities like firewood, seeds, property tax, and keeping a truck running.We also get into what the land can actually do: hardwoods for heat, room to hunt, space for a half-acre garden, and the option to build layered systems like solar plus micro hydro if the creek flow and drop are right. For communications and outages, I want tools that work when networks don't: Starlink and a proper ham radio base station with HF, VHF, and UHF. I'm honest about the tradeoffs too, giving up convenience and nearby help to gain self-reliance and quiet by choice. If this hits home, subscribe, share the show, and leave a review so more people can find it.Support the showHave a question, suggestion or comment? Please email me at practicalpreppodcast@gmail.com. I will not sell your email address and I will personally respond to you.

Note from Dominic: for the first time in 800 episodes, had a weird issue where Ann's recording didn't save the last 5ish minutes of the podcast. So if it ends semi-abruptly that's why. Thank you for your understanding (: Enjoy!Ann Dunn wasn't looking for one of the biggest jobs in collegiate distance running. Then she came home from a run to a text from Chris Miltenberg, and two months later, she's the new head coach of UNC women's cross country.Dominic sits down with Ann just two weeks after Carolina made it official, and she shares the full behind-the-scenes story: the phone call with Milt, why he decided to split the men's and women's distance coaching so each group gets a dedicated touch point, and what made her say yes. Ann explains how a decade away from the NCAA (earning a master's in exercise physiology, building Formula Complete Fitness from the ground up in Charlottesville, and coaching The Covenant School to state titles) turned out to be an advantage, not a gap on the résumé.She opens up about holding humility and confidence at the same time, the conversation with her husband Jason that made the move possible, and the FaceTime call from Maddie and Reese (her former Covenant stars, now Tar Heels) after Milt dropped the news. Ann also revisits her own Wisconsin story, where her team climbed from last in the Big Ten to fourth at NCAAs in two years; lays out her goals for Carolina (top 5–10 nationally, competing for ACC titles); offers advice for high schoolers making the jump to college running; and pushes back on Dominic's claim that American teams can't win NCAA titles in the international-talent era.New chapter, new coach, same standard: Carolina blue with big goals.Tap into the Ann Dunn Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.S H O W  N O T E S   -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@dominicschlueter?si=PM9FjPc92eFUFEZLuminaryThreads: luminarythreads.shop$20 off your next Attuned scan: https://attuned.health/discount/TRE20?ref=TRE20 Instagram: @coachanndunnWebsite: https://www.formulacompletefitness.com/

In this episode, Mark Hayward dives deep into a discussion about the importance of taking holidays and how it relates to business ownership. Fresh from a two-week vacation, Mark shares his personal insights on why stepping away from work is crucial not only for personal well-being but also for assessing the sustainability and efficiency of your business. He discusses the importance of having a business that can operate without you, emphasizing the need for robust systems and trustworthy teams.Mark tackles the misconception that holidays are a sign of laziness, arguing that time off is necessary for recovery and better decision-making. He mentions that if a business depends entirely on one person, it is fragile and unsustainable in the long run. By incorporating effective systems and delegating tasks, a business owner can ensure continuous operations. Moreover, Mark highlights how disconnecting can lead to a significant perspective shift, allowing you to evaluate your goals with greater clarity. This "zoom-out" perspective can unveil areas in your business that need adjustment and improvement.Key Takeaways:A business that cannot function for two weeks without your presence is a sign of lacking sustainability.Taking holidays is crucial for recharging both mentally and physically, thus enhancing your creativity and decision-making.Delegating tasks and setting up systems allow your business to thrive independently, reducing personal stress and potential burnout.Distance from daily routines provides a fresh perspective, enabling clearer goal assessment and strategy development.Exposure to other cultures during vacations can inspire innovative business approaches and improve customer service strategies.Resources:While no specific resources or URLs are explicitly mentioned in the transcript, listeners are encouraged to connect with Mark Hayward for more insights through his channel where the podcast is available.Enjoy the episode and consider taking a well-deserved break to reflect on your business operations! Don't forget to subscribe and stay tuned for more informative sessions that could transform your entrepreneurial journey. Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

Why knowing the right answers isn't the same as finding real life. A religious expert knew all the right answers, but he still could not find the life he was searching for. Instead of giving him another answer, Jesus told him a story. Join us as we discover why that story still has the power to change our lives today.

Have you ever felt like God was far away?Whether you're walking through suffering, uncertainty, or simply feel spiritually dry, it's easy to wonder where God is. But throughout Scripture, we see the opposite of what we often assume: God is the One who moves toward us.In this message from Acts 7, Pastor Matt Shackelford begins the Dwell series by exploring Stephen's sermon and the story of Abraham. Long before Abraham sought God, God sought Abraham. The same God who called Abraham still pursues people today through Jesus Christ.You'll discover: Why God's presence isn't limited by a place  How Abraham's story points to God's pursuit of His people  Why God always makes the first move  What it means to live by faith instead of sight  How Stephen's message points us to Jesus  Why you can trust God even when His plan isn't fully visible  How Jesus makes it possible for us to dwell in God's presence forever No matter how far away you may feel, God's presence goes farther.Scripture: Acts 7:1-8Series: DwellIf this message encouraged you, subscribe for more biblical teaching each week from Central Church.

Il était un homme trop rêveur pour rester sur terre. Elle était sa rose. Consuelo et Antoine de Saint Exupéry ont souvent vécu loin l'un de l'autre. Mais ils n'ont jamais cessé de s'écrire et de se déclarer leur flamme. Pour eux, aimer c'est se dire au revoir. C'est supporter l'absence en l'honneur d'un amour unique. Un podcast Bababam Originals Ecriture et voix : Alice Deroide Learn more about your ad choices. Visit megaphone.fm/adchoices

Producers of mokuhanga prints who also teach art at the academic level have always intrigued me. The balance between the solitary work of a printmaker and the responsibilities of teaching a wide range of artistic disciplines must be both complex and, at times, challenging. It raises questions such as: How much of my own creative journey can I pursue while also dedicating myself to students who look to me for guidance as both an artist and a teacher? On this episode of The Unfinished Print: A Mokuhanga Podcast, I speak with Melissa Schulenburg—an independent printmaker, member of the Mokuhanga Sisters collective, and Charles A. Dana Professor of Art & Art History at St. Lawrence University in Canton, New York. Our interview explores Melissa's work as both an educator and a practicing mokuhanga printmaker. We discuss the role of tradition in her practice, how her visits to Japan, participation in MI-LAB, and involvement with the Mokuhanga Sisters have shaped her artistic development. We also take a look inside her printmaking toolbox, discussing the papers, pigments, and tools she relies on, as well as her deep connection to nature and the influence it has on her work. Please follow The Unfinished Print and my own mokuhanga work on Instagram @andrezadoroznyprints or email me theunfinishedprint@gmail.com Notes: may contain a hyperlink. Simply click on the highlighted word or phrase. Artists works follow after the note if available. Pieces are mokuhanga unless otherwise noted. Dimensions are given if known. Print publishers are given if known. Melissa Schulenberg - Instagram  note* Melissa's website is under construction at the time of publishing. harimaze-e (貼交絵) is a format of mokuhanga that was particularly popular during Japan's Edo period (1603–1868). It consists of a single sheet of paper onto which multiple separate images were designed and printed. These compositions could include individual scenes arranged together on one sheet, sometimes functioning as diptychs or triptychs. Harimaze-e were commonly produced in a chūban format, measuring approximately 24.8 × 36.3 cm. Cutout Pictures of The Tōkaidō Road (1848-49), Published by Ibaya Senzaburō (Dansendō), 26.5 cm x 39cm.  The Adachi Institute of Woodblock Prints - is a print studio located in Tōkyō. Established in 1994 in order to promote and preserve the colour woodblock print of Japan. More information, in English and in Japanese.    MI Lab - is a mokuhanga artists residency located in Awatabe Town, Echizen City, Fukui, Japan.  More info can be found, here.    floating kentō - is like the traditional kentō registration technique but is carved on an "L" shaped piece of wood, and not onto the wood block.    Shōichi Kitamura - is a woodblock carver and printmaker based in Kyoto, Japan. Shoichi has been involved in MI Lab through his demonstrations on carving. More info can be found, here.    Bravery Matched With The Twelve (Zodiac) Signs by Utagawa Kuniyoshi (1798-1861) - A Modern Edition (ca. 2017) 4" x 11.4"  carved by Shōichi Kitamura    International Mokuhanga Association Conference - is a conference dedicated to mokuhanga which started in 2011 by the International Mokuhanga Association. Each conference is themed.  More information can be found, here.   The Mokuhanga Sisters - are a mokuhanga collective consisting of Yoonmi Nam, Mariko Jesse, Lucy May Schofield, Melissa Schulenberg, Kate MacDonagh, Katie Baldwin, Mia-O, Patty Hudak, and Natasha Norman. More info, here, and here.    Snake and Moon - was a print project created and assembled by The Mokuhanga Sisters in 2025. 9 individual prints created with red sumi ink from Nara, Japan and assembled in a decorative box. More info can be found, here.    Tuula Moilanen - is a Finnish mokuhanga printmaker and painter based in Finland. She lived and studied in Kyōto from 1989 to 2012, where she learned her printmaking at Kyōto Seika University and from printmaker Akira Kurosaki (1937–2019). Her work can be found here. Her interview with The Unfinished Print: A Mokuhanga Podcast can be found here.   Dream Seller (2012) Ed. 22 25cm x 35cm    Keiko Kadota (1942-2017) - was the director of Nagasawa Art Park at Awaji City from 1997-2011, and then of MI Lab at Lake Kawaguchi from 2011 until her passing.   Tōsai Pigment Paste - is a brand of pigments manufactured by Holbein, Japan. They were conceived by mokuhanga printmaker Richard Steiner. Tōsai is the name given to Richard by his teacher. Richard's invteriew with The Unfinished Print can be found, here.   Masaban - was a Mokuhanga Sisters exhibtion exhibited in Echizen, Japan in 2024 during the 2024 International Mokuhanga Association Conference held in Echizen that year. More info, here.    Katie Baldwin -  is a contemporary mokuhanga printmaker, illustrator, book maker, and artist based in Huntsville, Alabama.  Her work can be found, here. Her interview with The Unfinished Print can be found, here.    April, woodblock (2007) 17" x 25"   Utagawa Hiroshige (1797-1858) - born in Edo, Hiroshige is famous for his landscape series of that burgeoning city. The most famous series being, One Hundred Famous Views of Edo (1856-1859), and the landcape series, Fifty-Three Stations of the Tōkaidō (1833-1834). His work highlights bokashi, and bright colours. More info about his work can be found, here.    Returning Sails at Otoro from Eight Superb Views of Kanazawa (mid-1830's) 11.6 cm × 17 cm   Ralph Kiggell (1960-2022) -  was one of the most important mokuhanga practitioners. Originally from England, Ralph lived and worked in Thailand. Ralph pushed the boundaries of mokuhanga with extremely large pieces, jigsaw carving, and by using fantastic colour. He also worked with the International Mokuhanga Conference to promote mokuhanga around the world. He will be greatly missed. Ralph's work can be found, here. His obituary in The Guardian can be found, here. His interview with The Unfinished Print: A Mokuhanga Podcast can be found, here. Giant Chiamera II (2021) ed. of 10, 127 cm  × 90 cm    Hara Shobo - is a gallery with locations in Tokyo and Kyoto, Japan. They specialize in ukiyo-e and shin hanga. More info, here.    Tsukioka Yoshitoshi (1839–1892) was a renowned Japanese woodblock printmaker and one of the last great masters of the ukiyo-e tradition. He is best known for his dramatic and emotionally intense imagery, particularly in series like One Hundred Aspects of the Moon and Thirty-Six Ghosts. Working during a time of cultural upheaval in the Meiji period, Yoshitoshi blended traditional techniques with modern themes, Yoshitoshi is famous as a print designer for his expressive linework, rich colour, and innovations in print design during this period of Japanese history.   Eight Battles of the Modern Era (近世八戦争, 1868-1869) 26cm×36cm   shōmen-zuri (正面摺) - "front burnishing," is a deluxe mokuhanga technique used to create black-on-black pattern which creates a contrast. Unlike standard printing, where pigment is rubbed from the back of the paper into the fibers, shōmen-zuri applies heavy friction directly to the front face of a dried, printed sheet—often over a carved relief block—using a hard burnishing tool like a polished boar's tusk or agate. The intense pressure compresses and polishes the ink, producing a glossy, light-reflective pattern against a matte background that beautifully mimics silk damask, lacquered armor, or fine textiles as the print catches the light.   Gotō Hidehiko - is a master baren maker and printmaker based in Kanagawa Prefecture, Japan. His interview with The Unfinished Print can be found here. More into at the  Baren Kikuhide website.     Distance of Night (1991) 55 cm × 40.5 cm   Sarah Brayer - is a visual artist who is based in Kyoto, Japan. Her works are predominantly poured Japanese paper (washi). Sarah was the first Western artist to work at the Taki paper mill in Echizen. This is where she currently make her paperworks. Sarah have worked continuously in Echizen since 1986 as the only Western artist to do so. Sarah Brayer has also produced mokuhanga in her career. More information can be found, here. Sarah's interview with The Unfinished Print can be found, here.      Ebb and Flow (2025) 29 cm × 44.5 cm   hangitō - a Japanese carving knife which is primarily used for mokuhanga and comes in a variety of blade sizes.  McClains has a varied assortment, here.   © Popular Wheat Productions logo designed and produced by Douglas Batchelor and André Zadorozny  Introduction music while working - Another Land by Dave Holland. Edition Records (2021) Disclaimer: Please do not reproduce or use anything from this podcast without shooting me an email and getting my express written or verbal consent. I'm friendly :) The opinions expressed by guests on The Unfinished Print: A Mokuhanga Podcast do not necessarily represent the opinions or beliefs of André Zadorozny.             

7 DEADLY Backswing Errors That Are RUINING Your Distance

Anyone looking for a new running challenge needs to listen to this episode: The guests are running and strength coach Christy Scott, plus three real-world runners who talk about taking on a new-for-them distance: a half-marathon, a marathon, and a 100-mile (!) ultramarathon. Along with hosts Sarah Bowen Shea and Amanda Loudin, the guests share:-the power of consistency—and staying present in the moment-how one runner proved her cancer doctors wrong-why one chose marathon training to control the chaos in her life-how they fared in their longer race (blisters and all!)-how one 67-year-old runner fit a shower + nap into her 100-milerBefore Coach Christy kicks things off around 13:54, Sarah shares a story about a sporty friend's birthday party she just attended.Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/Follow us on Instagram: https://www.instagram.com/themotherrunner/Cozy Earth: Use code: AMR to receive 20% off at https://cozyearth.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

In this episode, Jerry Bradshaw discusses: The importance of mandatory eye contact and how to generalize for distance work. Moving from negative reinforcement to positive punishment to move from escape to avoidance. Training progressions to train mandatory eye contact with your dog.  Transitioning from lure to reward to variable reward.    Key Takeaways: To get your dog to pay attention to your face, consider putting a food reward in your mouth - like hot dogs, cheese, or chicken.  Build duration before you build distance in your training progression. If they aren't paying attention at 2 feet, they're not going to pay attention at 20 feet.  You have to take the training wheels off as you move between training progression levels.  When you get to trial, you have to operate on an extinction condition - there is no reinforcement or rewards on the field, so it is better to have your dog on a very, very thin variable reward schedule by that point. That only comes through training progressions and systematic generalization.    "If we never get to the point where the dog understands there's a correction for inattention, then that's not going to be a very reliable tool for us for attention at a distance. We want to generalize it. We want to continue to create a systematic desensitization to all the things that the decoy might do." —  Jerry Bradshaw   Episode References:  The Working Grip Foundation: https://workinggrip.org/  Stewart Hilliard's Kynology: https://kynology.org/    Get Jerry's book Controlled Aggression on Amazon.com   Contact Jerry: Website: controlledaggressionpodcast.com Email: JBradshaw@TarheelCanine.com Tarheel Canine Training:  www.tarheelcanine.com YouTube:  tarheelcanine Twitter: @tarheelcanine Instagram: @tarheelk9 Facebook: TarheelCanineTraining Protection Sports Website: psak9-as.org Patreon:   patreon.com/controlledaggression Slideshare: Tarheel Canine Calendly: https://calendly.com/tarheelcanine  Tarheel Canine Seminars: https://streetreadyk9.com/  Tarheel Canine Student Portal: https://tcstudentportal.com/    Sponsors:  ALM K9 Equipment: almk9equipment.com PSA & American Schutzhund: psak9-as.org Tarheel Canine: tarheelcanine.com The Drive Company: thedriveco.com  The Drive Company Instagram: instagram.com/thedrive.co  Dog Armour: dogarmour.com  Dog Armour Instagram: instagram.com/dogarmourpro  Rogue Arsenal: roguearsenal.com  Rogue Arsenal Instagram: instagram.com/rogue_arsenal_official  Kirby K9: k9irby.com    Train hard, train smart, be safe.     Show notes by Podcastologist Chelsea Taylor-Sturkie   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Originally Recorded: June 5th, 2026 Alright fellow Digimon, HIT THAT BEAT! Today, join Jet alongside Noah and Andrew as they team up to tackle the first 24 episodes of the brand new series in the iconic Digimon franchise. Feel your pulse, support your family, and above all you gotta feel that sick beat inside of your soul y'know? This is our review of Digimon BEATBREAK! Our theme music was composed by Gaby Pulcinelli / Ponpoko in the Distance. You can find more of their work at https://ponpokointhedistance.com/ and at @gabyponpoko on Instagram, Bluesky, Twitter, TikTok, and Facebook. AUDIO PLATFORMS: Spotify: https://open.spotify.com/show/47LMCAgEW0BAOy9BnKYmLv Apple Podcast: https://podcasts.apple.com/ca/podcast/dub-talk/id1514880122 Like what we do? Support us on Patreon! https://www.patreon.com/dubtalkpodcast Or consider buying us a Ko-fi! https://ko-fi.com/dubtalk Host: @jetzeroinfinity.bsky.social Panelists: @noahclue.bsky.social @classyspartan.bsky.social Editor: @noahclue.bsky.social @jetzeroinfinity.bsky.social Music: "Mad Pulse" by MADKID "beat up" by Ai Tomioka "BRAVE GROOVE" by iLiFE! Digimon BEATBREAK OST Selections by Alisa Okehazama

Paula Findlay wins Ironman Lake Placid on her very first full distance triathlon attempt. Setting the bike course record, ringing the first-timer's bell, and crossing the tape after one of the most composed performances of the year. Nick and Eric were both on course for the day, and this week all three of us sit down to relive every moment: the cold non-wetsuit swim chasing Chelsea Sodaro, the wind-whipped bike ride where Paula refused to let the gusts derail nine months of preparation, the broken flask on the run, running a 1:24 half marathon split before her quads staged a full revolt, talking herself through lonely miles of River Road, and what it actually felt like to turn into the Olympic oval.This week we discussed:Paula's full Ironman Lake Placid race recap: swim, bike, run, and every mental moment in betweenRacing without a wetsuit in cold windy weather — staying warm, not panicking off the bike, and why the cold nearly derailed the first 45 minutesRiding through 28mph gusts: how Paula stayed in her aerobars when everything in her said sit upThe Marta Sanchez dynamic: running together through the first half, trusting her experience, and slowly stretching the gapQuad cramping from mile 13 of the marathon and choosing to keep running anywayRinging the first-timer's bellThe med tent, the wheelchair, and what "empty" actually feels like after an IronmanHow Eric and Nick tracked splits all day: whiteboard shorthand, the Iron Man app, texts from people on course, and educated guessesWhat Paula discovered about herself: long activities are a mindset, not a personality typeThe timing chip chafe solution that actually worked (and the neck chafe that still didn't)TTL team finished 4th in the team competition — in their first year150 people at the Lake Placid donut run and the volunteer team who drove 45 minutes for donutsIs it better to race a new distance naive, or knowing what's coming? Paula answers just days after finding outLong run advice for Ironman training: why 30K is probably enough, and why Paula wishes she'd run more pavementTTL Kona merch is happening, and so is NiceSamantha Skold qualifies for Kona off the back of a career-best run at Lake PlacidA big thank you to our podcast supporters who keep the podcast alive — this pod has no ads, and your support is what makes it possible. To submit a question and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armour, and more!) on July 24 and 25 and I want you to be there.Register here: https://hubs.ly/Q04mV2Pd0Share it with a friend!To help you see the quality of these presentations, and to celebrate the upcoming July clinic, here is the first part of one of the presentations from December. If you want to watch the full presentation go to Glazier Drive: ⁠https://production.glazierdrive.com/library

In this episode of So Many Sequels, Josh Gammon, Garrett Powders, and David Prock dig into Disney's 1997 Hercules for week three of Mythology Month — the extremely American, gospel-choir version of the Greek myth that somehow still works.In this episode:-The wild casting history behind Hades-Why the Muses might be the best storytelling device in any Disney movie-Disney's Americanization of Greek mythology, and why the backlash from Greece makes sense-Ranking "Go the Distance," "Zero to Hero," and "I Won't Say (I'm in Love)"-The Michael Bolton needle drop nobody saw coming-Three different star ratings — and the real Letterboxd numberSo Many Sequels is your book club for movies.Follow along: Website: somanysequels.com Instagram: @somanysequelspod

Welcome back to Closing The Distance: Where Faith Meets Life. In this episode, we continue in the Summer Series: Sidekicks! Rev. Senior Pastor Jeff Meyers and Director of Worship Trenton Durham discuss Silas and Paul's tough compassion in the midst of hardship. This episode is highlights the perseverance needed to maintain tough compassion, Star Wars, and sports. If this episode blessed you in any way, and you'd like to support us, you can do so at: roswellpres.org/giveSpecial Guest: Rev. Jeff Meyers, Senior Pastor.

Join Dave and Ann Wilson as they sit down with Mark and Dee Jobe on FamilyLife Today. Mark, president of Moody Bible Institute, and Dee pull back the curtain on a life shaped by faith, risk, and relentless ministry. They talk candidly about the pressures of parenting, the realities of planting churches, and the hard work of reaching people with the gospel. Mark and Dee unpack honest lessons forged through decades of leadership, sacrifice, and perseverance. Listen in for thoughtful ideas about staying faithful when the stakes are real and the mission matters. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

Episode Summary      On January 18, 2018, in Helmand Province, Afghanistan, Green Beret combat medic Luke Sciulli stopped being the medic and became the patient. A booby-trapped building collapsed on him during a personnel-recovery operation, fracturing his C4, C5, and C6 vertebrae, both scapulas, and his pelvis, and leaving him with a spinal cord injury at C5. In this episode of WarDocs, SFC(R) Luke Sciulli walks through that day and the MEDEVAC chain that followed — forward surgical team, Kandahar, Landstuhl, and Walter Reed — and explains how living through the system he once operated permanently reshaped his view of casualty care, pain management, and patient advocacy.   SFC(R) Sciulli is candid about the recovery that nearly broke him. He describes the culture shock of moving from elite combat operations to a 30-bed spinal cord injury ward populated largely by elderly veterans, and the slow, deliberate realization that, in his words, the only person who was going to make his life better was him. He maps the framework that pulled him back — physical health, mental health, and career — and offers a direct message to wounded operators who cannot get out of bed: the discipline that earned the Beret, the Tab, or the Trident is still inside them.   The conversation then widens into the operational and strategic challenges Sciulli has tackled across an extraordinary career. He compares civilian and military trauma systems and argues that surgeons in major American cities now see more penetrating trauma than many military providers — making military-civilian partnerships essential to keeping skills sharp. He recounts building a joint, combined MEDEVAC architecture across five African nations, and embedding at forward surgical teams in Ukraine just kilometers from the front, where 60 to 90 casualties a day exposed gaps in Role 1 and Role 2 doctrine, risk tolerance, and interoperability that U.S. tabletop exercises rarely surface.   SFC(R) Sciulli also draws on his time supervising a 216-bed field hospital at Columbia University during the 2020 COVID surge and his current work with Vigilant Consulting and Valinor Enterprises advising on tactical medical technology. He makes the case for predictive analytics, wearables, and automated resuscitation systems to force-multiply providers in large-scale combat operations — while confronting the risk-acceptance and accountability questions that slow adoption. He closes with the cause he intends to define his legacy: fixing the negligent disconnect that leaves SOF medics and operators underutilized in the civilian, defense, and healthcare worlds, and expanding the transition programs that turn their hard-won skills into lives saved at home. Chapters (00:00-01:10) Cold Open and Introduction (01:10-05:30) Becoming the Casualty in Helmand Province (05:30-11:30) The Recovery That Rewired Everything (11:30-15:45) Civilian and Military Medicine, Two Ways (15:45-22:45) Distance, Mass Casualties, and Lessons from Ukraine (22:45-32:30) Field Hospitals, Tactical Technology, and Risk (32:30-36:15) Recruiting the Next Force and a SOF Medic Legacy Chapter Summaries (00:00-01:10) Introduction Dr. Soderdahl frames the journey ahead: a Green Beret combat medic who became the patient on the wrong side of an IED blast and now drives technology and policy for the next war. The standard WarDocs welcome sets up a firsthand look at military medicine from the austere edge of combat to the front lines of innovation. (01:10-05:30) Becoming the Casualty in Helmand Province SFC(R) Sciulli recounts volunteering to backfill a buddy's ODA as senior medic and the January 18, 2018 operation in which a booby-trapped building collapsed onto him. He details catastrophic injuries — broken C4-C6, a C5 spinal cord injury, fractured scapulas and pelvis — and the MEDEVAC through the forward surgical team toward higher care, including how his teammates stabilized and moved him. (05:30-11:30) The Recovery That Rewired Everything He describes six months split between Walter Reed and the Tampa VA, the jolt of moving from combat to a spinal cord injury ward, and the loss of career, health, and identity overnight. The turning point came when he accepted that no one else could make his life better, and built a deliberate framework around physical health, mental health, and career. (11:30-15:45) Civilian and Military Medicine, Two Ways Drawing on his paramedic, firefighter, and critical-care flight background plus SF service, Sciulli argues civilian surgeons now out-rep many military providers on penetrating trauma, making military-civilian partnerships essential. He also reflects on serving as senior medical provider for SEAL Teams Two and Eight and why interoperability comes down to people and personality. (15:45-22:45) Distance, Mass Casualties, and Lessons from Ukraine He explains building a joint, combined MEDEVAC system across Chad, Niger, Nigeria, Cameroon, and Libya, then scales the problem to the Indo-Pacific and Eastern Europe. Embedded at forward surgical teams in Ukraine, he saw 60 to 90 casualties a day and learned hard lessons about volume, interoperability, civilian EMS integration, and U.S. risk tolerance. (22:45-32:30) Field Hospitals, Tactical Technology, and Risk SFC(R) Sciulli describes supervising a 216-bed COVID field hospital at Columbia University and why a military-style community made it work. He then identifies penetrating and shrapnel trauma as a top killer and makes the case for wearables, predictive analytics, and automated resuscitation — confronting the risk acceptance and human trust that slow adoption. (32:30-36:15) Recruiting the Next Force and a SOF Medic Legacy Speaking to students, residents, and recruiters, Sciulli reframes the pitch: the military needs people willing to operate beyond their comfort zone and scope, not just another credential. He closes on the legacy he intends to leave — fixing the negligent disconnect that leaves SOF medics and operators underutilized after service. Take Home Messages Experiencing Care Builds the Best Advocates: Living through the casualty evacuation chain as the patient teaches lessons no provider can learn from the other side of the litter. Empathy, pain management, and patient advocacy take on new meaning once a clinician has been the one strapped to the litter. Recovery Is a Decision You Make Daily: The hardest part of catastrophic injury is mental, not physical. Progress comes from a conscious choice to get up and be better than yesterday, supported by resources but driven by personal ownership of physical health, mental health, and career. Keep Military Providers Sharp in Civilian Trauma: Civilian surgeons in major cities now see more penetrating trauma and polytrauma than many military clinicians. An integrated military-civilian system that rotates providers through high-volume civilian centers is essential to keeping wartime skills ready. Plan for Volume, Distance, and Interoperability: Future large-scale combat means moving casualties across oceans and continents while relying on host-nation, partner, and civilian systems. High casualty volumes and contested distance demand generalist skill, civilian EMS integration, and a higher tolerance for operational risk. Close the Gap Between Research and the Warfighter: Government funds enormous amounts of combat casualty research and technology that never reaches frontline providers fast enough. The mission is to translate proven findings and devices into the warfighter's hands tomorrow — not years from now.   Episode Keywords military medicine, combat medicine, Green Beret medic, 18D combat medic, special forces medic, combat casualty care, TCCC, spinal cord injury recovery, polytrauma, Helmand Province, Walter Reed, MEDEVAC, forward surgical team, Ukraine combat medicine, mass casualty, large scale combat operations, LSCO, prolonged field care, tactical medicine, medical device innovation, SOF medic, military civilian partnership, WarDocs, Luke Sciulli, veteran resilience, penetrating trauma   Hashtags #MilitaryMedicine, #CombatMedicine, #GreenBeret, #WarDocs, #CombatCasualtyCare, #SOFMedic, #VeteranResilience, #TacticalMedicine   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission- WarDocs exists to honor the legacy of Military Medicine, preserve its history, and inspire every generation — across all Services, Corps, and Ranks — to serve with excellence and pride. Through mentorship, coaching, and education, we equip those considering, entering, and serving in military medicine with the knowledge, connections, and community they need to thrive. We celebrate Who we are, What we do, and, most importantly, How we serve Our Patients, the DoW, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the "What We Are For" Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms. Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast  

Kevin and Peter break down the wildest week of the year: Cocodona 250, 2026 edition. Peter kicks things off by running the Bradshaw Brute (recap episode coming soon), then joins Kevin at Mingus Mountain for the inaugural season of the MBA — the Mingus Basketball Association — where nearly every runner, from Rachel Entrekin's course-record-setting first bucket to Courtney Dauwalter's extended court time, stopped at mile 107 to shoot their shot. Spoiler: 107 miles of running does terrible things to your jumper.The week also included an overnight shift at Schnebly Hill Aid Station (nonstop chili mac and at least three saved races), snack reviews delivered mid-race, surprise phone calls to runners live on the Mountain Outpost stream, "Emotions on Elden" interviews from the final climb, and a down-to-the-second cutoff drama at Mingus.Stick around to the end for the full 50 minutes of raw MBA court audio — trash talk, airballs, celebrity cameos and all. If you can name every voice you hear, we might just send you a hat.Huge thanks to our sponsors Janji and Mount to Coast for making the MBA possible. Support them (and us): use code DISTANCE at Mount to Coast or select Distance to Empty in Janji's post-purchase survey, screenshot it, and send it to @distancetoemptypod on Instagram or distancetoemptypod@gmail.com for free swag.

#magchurch #MauricevilleAllGospelChurch #GoingtheDistance #FinishStrong

Send us Fan MailWelcome back to another episode of AMP.This episode features Kev Appleton, GB Agegrouper and fellow YouTuber.Kev says "My Triathlon Journey started in 2017 when i was persuaded to enter the Blenheim Palace Sprint Triathlon in 2018. A year of training to get from over weight and unfit to to some kind of fitness I completed taht first Sprint race and was well and truly bitten by the bug.Later in 2018 I had my second triathlon but stepped up to Standard Distance at Woburn Abbey. Over the next few years I competed in several sprint Triathlons and returned to Blenheim again in 2020 and 2021I was soon stepping up again to 70.3 with Outlaw X, Outlaw Nottingham Half and Outlaw 70.3 Holkham, Ironman 70.3 Duisburg all completed. In 2023 we entered a Relay Team into Outlaw X with my employer Chairman and colleague we finished an amazing 3rd Place with a combined age of 167 years! Finally running out of excuses I'd entered the Outlaw Full in 2023. This was my first "Iron" Distance, wasn't to be my last though as I now "had" to do an "Ironman" race so Barcelona was the target for 2024. Earlier in 2024 as part of my training I completed Wales Long Course Weekend in Tenby.2025 I committed to a year of Sprint Distance racing with the intention of qualifying for the age group Team in Banyoles 2026. Making the Aquathlon Team is a great honour for me and has increased the determination to qualify for Sprint and Standard distance Teams for World and European Championships in 2027"follow Kev's journey on his YouTube channel:  https://www.youtube.com/@SwimBikeRunKevFollow on instagram @nivek4628You Can find the 1001 Triathlon Tips using this link - https://www.amazon.co.uk/dp/B0GX39Z7P5follow us on Instagram - AMP_podcastFacebook Richard Joseph ConwayYoutube - AMP GBSupport the show

In this episode of the Professor Liberty Podcast, Mr. Palumbo explores one of the most memorable moments in Rocky the iconic "Going the Distance" scene and explains why the film's greatest triumph has little to do with boxing. Inspired by the recently released I Play Rocky trailer, your favorite obscure social studies teacher examines Rocky Balboa's quiet confession to Adrian that he doesn't believe he can beat Apollo Creed, revealing how the heart of the film is really about self-respect, dignity, and confronting the fear of not being enough. Through Rocky's vulnerability, listeners are reminded that true courage isn't the absence of doubt it's stepping into the ring anyway. It's about going the distance. 

Pippa Hudson speaks to Lola Audreys about her new song Distance. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Pastor Hiller Teaches On Matthew 17:1-9 More from 1517: Support the work at 1517 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education   New Books from 1517 Publishing: The Turk at the Door by Adam Francisco Luther and the Lion: A Narnian Catechism by Samuel Schuldheisz By Water and the Word by Brian Thomas Being Family by Dr. Scott Keith   More from the hosts: Edward Killian Darrin Sheek Bob Hiller Brian W. Thomas   Follow 1517:  Instagram X/Twitter Facebook  

If you've ever wondered what separates runners who make massive breakthroughs from those who stay stuck, this episode is for you.Everyday Ultra athlete Alberto Gomez unpacks the mindset, training, and race-day decisions that helped him nearly double his Backyard Ultra performance in just one year. Rather than focusing on talent, this conversation reveals the habits, perspectives, and lessons that create lasting progress—not just in racing, but in life.You'll walk away with practical insights that can help you train smarter, race stronger, and build the confidence to keep improving. This episode isn't just about one incredible race—it's about becoming the kind of runner who continues to level up year after year.Why learning to trust effort over pace can completely change your training.The overlooked habits that make long runs more productive—and more enjoyable.The mindset shift that helps you push through difficult moments without burning out.Why curiosity may be one of the most powerful tools for becoming a better ultra runner.How to build confidence before race day so you're ready when the challenge arrives.The simple mental approach that helped transform one runner's results in just twelve months.SHOW LINKS:Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try 1st Phorm Phormula-1 Clear Protein:⁠⁠https://1stphorm.com/products/phormula-1-clear/?a_aid=joecorcione⁠⁠Try 1st Phorm Ignition Post-Workout Carb Drink:⁠⁠https://1stphorm.com/products/ignition/?a_aid=joecorcione⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bearbuttwipes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultra

Libby Costello and Sophia Walters met as teammates on the UCLA rowing team, but after graduation, they each struggled to reimagine what the sport would mean to them without the structure of Division 1 athletics. Years later, the two friends came back together with an audacious goal: to row self-supported across the Pacific Ocean. With the freedom of a month in the open ocean, the two friends reclaim their relationship to their shared passion.  Support comes from Kuat Racks  Oboz  Kodiak Find Kodiak at kodiakcakes.com or your local grocery store Ka'Chava Go to https://kachava.com and use code DIARIES for 15% off your next order.  Diaries+ Members-- Their support is powering the Diaries- thank you! You can join today.

Il paraît que les vacances, c'est ZE bon moment pour tomber amoureuse. On est chill, on croise de nouvelles personnes, on n'a pas la pression du regard des autres comme au collège.Des fois, on se met en couple avec son crush et c'est le big love mais ensuite à la rentrée, il faut se séparer.Si on vit près l'un de l'autre, c'est cool, on pourra se revoir quand on veut… Si on est éloignés, c'est plus compliqué… mais ça se gère !Dans cet épisode, Juju et ses BFF te donnent plein de conseils pour bien vivre ton amour de vacances, qu'il dure toute l'année ou juste le temps d'un été ! SOS BFF vous souhaite de super bonnes vacances les filles : on se retrouve à la rentrée !Et pour patienter, retrouvez nos « top 5 » des meilleurs épisodes, à écouter tout l'été sur julie-mag.com, à partir du 17 juillet !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

We're recording in person in Lake Placid, two days before Paula toes the line at her first-ever Ironman. She's feeling good, she's excited, and she's ready. We get into all of it before diving into your questions. It's a full bag this week, from the science of optimal racing temperatures to the very real question of how big the jump from 70.3 to full distance actually is, timed perfectly with Paula about to find out for herself.This week we discussed:Paula's first Ironman Lake Placid preview: how she's feeling, what's got her excited, and what it's actually like to prepare for your first fullHow big is the jump from 70.3 to full Ironman — physically, mentally, and nutritionally — and how much does long-term base carry through?Optimal racing temperatures for endurance performance: does the 40°F–55°F research match real-world experience?Switching from power meter pedals to a crank-based system, what road pedal systems we've tried and why we ride what we rideRenting a tri bike vs. flying with a bike box: which scenarios tip the scales either way, especially internationallyWahoo Kickr Bike Pro deep dive: aerobar options, dialing in fit, and how well the bike fitness transfers to race day What is Elise Lagerstrom's running Eddington number? Richard from the UK asked the question we all wanted answeredHow to buy a TT bike when no local shop carries them, a guide for making a big investment without being able to test ride firstDraft-legal racing tactics for a first-timer heading to Age Group Worlds: the two or three things you actually need to knowThe Wahoo-Coros partnership: has anyone made the switch, and what do we think of Coros watches?Tubeless tire setup for racing: is it worth upgrading your wheelset, and what do you actually do if you flat during an Ironman?Current coaching setups across the TTL crew, is Paula still working with Carmen Small on the bike?Hill repeat steepness: what grade are you actually looking for and does it matter?A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Welcome back to Closing The Distance: Where Faith Meets Life. In this episode, we continue in the new Summer Series: Sidekicks! Rev. Senior Pastor Jeff Meyers and Rev. Ryan Jensen discuss John the Baptist's steadfast assurance in his identity. This episode is highlights the value of maintaining one's own identity, stories from seminary, and thoughts on the World Cup. If this episode blessed you in any way, and you'd like to support us, you can do so at: roswellpres.org/giveSpecial Guest: Rev. Jeff Meyers, Senior Pastor.

Dr. Adam Dorsay, psychologist and host of the SuperPsyched podcast, reflects on attending his 40th high school reunion and argues that reunions can be emotionally activating yet healing, echoing Frank McCourt's idea that they reveal who you are now and who you were then. He shares key takeaways: many classmates were silently suffering in high school (family problems, neglect, loneliness, anxiety, abuse, substance issues, and even being unhoused), and nearly everyone has since faced humbling life challenges such as divorce, illness, or addiction, creating unexpected similarities and deeper connection. He notes the poignancy of classmates who have died, the energy of reconnecting, and the value of organizers' choices (outdoor venue, quiet music, good lighting, and photo name tags). He encourages staying in touch sooner than every 10 years and reaching out via social media or Zoom to build friendships.00:00 Welcome to SuperPsyched00:28 Why Reunions Matter00:50 Frank McCourt Wisdom02:23 The Reunion Reality Check03:44 Takeaway One Shared Suffering05:57 Takeaway Two Life Humility07:17 Distance and Missing Classmates08:23 Loss and In Memoriam10:09 The Night's Energy11:34 Organizer Tips That Work12:59 Stay in Touch Sooner13:51 Final Encouragement and Goodbye

COULD A RELATIONSHIP BE YOUR TICKET OUT OF HELL… OUT OF HERE? What if the relationship you keep trying to save exists to strip bare and destroy the performative version of yourself that keeps calling superficial captivity love? Human beings built temples and spiritual systems in pursuit of liberation. Then we entered intimate relationships and treated the spiritual practice available as a comfort machine. Earth is the campus. Relationship is the curriculum. Relating is the practice. Your partner reaches places no sermon can reach. Their freedom exposes your attachment. Their difference threatens the identity built around being needed, chosen, desired, or reassured. The argument you keep trying to win may be the lesson your consciousness keeps refusing to learn. Intimate hell becomes the preferred model because it feels familiar. Clinicians may call it reenactment. Hawkins may call it an attractor field. The language changes. The return continues. The psyche keeps choosing the emotional climate it already knows how to survive. Rejection feels like chemistry. Distance feels like mystery. Control feels like care. Anxiety feels like passion. Performance feels like love. The partner becomes supply. You provide my peace. You regulate my worth. You quiet my fear. You prove that I matter. I call you perfect while you continue feeding the wound whose appetite never ends. That appetite remains endless because the wound has been starved from within. Its missing nourishment is direct, nonjudgmental observation: seeing fear, shame, grief, rage, need, and jealousy without condemnation, verdict, or exile. Integration asks us to offer inwardly what we keep demanding outwardly. We avoid that work. So intimacy becomes a supply chain. Giving stays conditional upon receiving. The pedestal holds whoever keeps the wound fed. When the supply weakens, the “perfect partner” becomes cold, selfish, or changed. Unconditional love breaks the loop. It allows truth without punishment, closeness without ownership, care without self-erasure, difference without exile, and freedom without abandonment. It can set boundaries, remove access, or end the relationship without stripping either person of human worth. The deepest question reaches beyond staying together: Can two human beings stop employing each other to manage their wounds long enough to discover whether love remains? Your partner cannot carry you out of hell. Relationship may reveal why you keep choosing it.

COULD A RELATIONSHIP BE YOUR TICKET OUT OF HELL… OUT OF HERE? What if the relationship you keep trying to save exists to strip bare and destroy the performative version of yourself that keeps calling superficial captivity love? Human beings built temples and spiritual systems in pursuit of liberation. Then we entered intimate relationships and treated the spiritual practice available as a comfort machine. Earth is the campus. Relationship is the curriculum. Relating is the practice. Your partner reaches places no sermon can reach. Their freedom exposes your attachment. Their difference threatens the identity built around being needed, chosen, desired, or reassured. The argument you keep trying to win may be the lesson your consciousness keeps refusing to learn. Intimate hell becomes the preferred model because it feels familiar. Clinicians may call it reenactment. Hawkins may call it an attractor field. The language changes. The return continues. The psyche keeps choosing the emotional climate it already knows how to survive. Rejection feels like chemistry. Distance feels like mystery. Control feels like care. Anxiety feels like passion. Performance feels like love. The partner becomes supply. You provide my peace. You regulate my worth. You quiet my fear. You prove that I matter. I call you perfect while you continue feeding the wound whose appetite never ends. That appetite remains endless because the wound has been starved from within. Its missing nourishment is direct, nonjudgmental observation: seeing fear, shame, grief, rage, need, and jealousy without condemnation, verdict, or exile. Integration asks us to offer inwardly what we keep demanding outwardly. We avoid that work. So intimacy becomes a supply chain. Giving stays conditional upon receiving. The pedestal holds whoever keeps the wound fed. When the supply weakens, the “perfect partner” becomes cold, selfish, or changed. Unconditional love breaks the loop. It allows truth without punishment, closeness without ownership, care without self-erasure, difference without exile, and freedom without abandonment. It can set boundaries, remove access, or end the relationship without stripping either person of human worth. The deepest question reaches beyond staying together: Can two human beings stop employing each other to manage their wounds long enough to discover whether love remains? Your partner cannot carry you out of hell. Relationship may reveal why you keep choosing it.

>>Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) >>Download my FREE guide to add 10+ yards in 60 days This "Wicked Smart Golf Game Plan" episode features Mason, a 31-year-old golfer from the Salt Lake Valley who has been playing for nearly 20 years. These game plan episodes are designed to provide listeners with background on a golfer's current status to help them develop a tailored plan for improvement. Mason, who currently holds a 9.7 handicap, aims to drop to a 3 or 4 handicap within the next 12 months, with an ultimate long-term goal of becoming a scratch golfer. Distance as a Weapon: Mason already possesses significant distance, averaging a 295–300 yard carry with his driver, which the host notes is a major advantage for reaching a scratch-level handicap. Wedge Matrix Training: To improve approach shots from 50–100 yards, the host recommends Mason build a "wedge matrix" by practicing and recording three specific distances (full swing, three-quarter knockdown, and two-third rib cage height) for each of his wedges. Mental Routine Shift: The host advises Mason to stop taking practice swings next to the ball for full-swing shots, suggesting he instead perform rehearsal swings behind the ball to separate "thinking" from "playing" and improve confidence. Data-Driven Practice: Mason is encouraged to use his Arccos sensors to track statistics, which will help identify his "big three" weaknesses and allow him to create a focused, weekly practice plan rather than just hitting a bucket of balls. Purposeful Putting Sessions: For more effective practice at lunch, Mason should move beyond just "hitting balls" and instead use drills involving a metronome for tempo and a putting mat for start-line feedback. WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

What to listen for:“Barking should be under stimulus control. It only happens when I cue it – or when the dog finds target odor – and nothing else.” Our hosts, Robin Greubel and Stacy Barnett, unpack the reality behind bark alerts in detection work. They challenge the idea that a barking dog is always impressive or useful, and ask the critical question: can we train a bark alert versus should we? Drawing on real-world deployment experience, they explain when bark alerts are truly required (such as FEMA USAR) and when they can create unnecessary risks, public misinterpretation, and extra maintenance for both dog and handler. They break down bark alerts as complex behavior chains involving position at source, duration, distance, and continuous barking, and show how easily “criteria creep” leads to dogs leaving odor, orienting to the handler, or only offering a token bark. Using the “dog's wallet” behavior-economics metaphor, they connect heat, terrain, fatigue, and stress to whether the dog has enough “budget” left to bark at all. The discussion also covers demand versus arousal barking, why barking must stay under tight stimulus control, and why for many teams, a solid stationary response may be a smarter, more sustainable choice than chasing a bark alert that is often easy to improperly train and hard to properly maintain. Key Topics:•       Why a Barking Dog Isn't Always Sexy (00:00)•       Bark Alert as a Complex Behavior of Duration and Distance (02:31)•       Can We Versus Should We When Choosing a Bark Alert (10:23)•       When Bark Alerts Are Required Versus When They Are Not (11:19)•       Placement of Reinforcement and The Mouse Hole Barrel Setup (14:02)•       Criteria Creep and Dogs Leaving Source or Orienting to Handler (18:36)•       Behavior Economics and The Five Dollar Dog Wallet Metaphor (31:03)•       Demand Barking, Arousal Barking, and Stimulus Control of Barking (25:30)•       Real World Limits: Heat, Fatigue, Terrain, and When Dogs Have No Gas Left to Bark (36:25)•       Why Bark Alerts Are Easy to Train Badly And Hard to Maintain Well (34:30) Resources:•       Link to training an Area Search Dog, which includes the module on a bark alert (and has a worksheet!) https://k9sensusacademy.thinkific.com/products/courses/areasearchdogWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com to enjoy the freebies, and tell your friends so you can keep the conversations going.And don't forget to check out the YouTube Channel!

Chad Hyams and Bob Stewart explore overcoming the "distance trap" in setting goals, drawing from insights like the 12-week year. They discuss transforming broad objectives into manageable actions, leveraging pre-commitment devices, and shifting focus from goals to identity. Emphasizing the importance of tracking progress and preparing for obstacles, they delve into the power of visualization and environment in maintaining motivation. Bob's goal of attending the Kentucky Derby becomes a case study, offering listeners practical strategies to stay committed and achieve long-term goals. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network   Chapters 00:00 Bob's 2027 Kentucky Derby Goal and Tech Talk 05:22 Overcoming The Distance Trap By Segmenting Long-Term Goals 11:47 Achieving Goals Through Micro Steps and Pre Commitment Devices 18:12 Aligning Identity With Goals for Authentic Personal Growth 23:51 Strategies to Stay Motivated When Goals Seem Distant 30:54 Visual Cues and Goal Setting for Achieving Personal Milestones

The story of Mt. Rushmore continues by exploring Gutzon Borglum's grand plans for Mt. Rushmore beyond the four figures of the Presidents.Source Material: “The Carving of Mount Rushmore,” by Rex Alan Smith, Abbeville Press: Reissue Edition, c. 1994. (https://www.amazon.com/gp/product/1558596658/ref=ox_sc_act_title_1?smid=ATVPDKIKX0DER&psc=1)Winchester Mystery House (https://winchestermysteryhouse.com/sarahs-story/)“Gutzon Borglum's Concept of the Hall of Records,” by Enid Thompson, c. June 1956. (http://npshistory.com/publications/moru/shs-hall-of-records.pdf)Clips Used (Theme):“President Franklin D. Roosevelt attends dedication of Jefferson sculpture at Mount Rushmore -SDPB” (https://www.youtube.com/watch?v=fqCm4SSgQvc)“Trump in South Dakota: Mount Rushmore Will Never Come Down” (https://www.youtube.com/watch?v=PU-GvozCC2g)“Journey Discussions: The Mount Rushmore Vision” (https://www.youtube.com/watch?v=9PRlGbE_kWk&t=443s)“Episode 73 - Gutzon Borglum, The One Man War” (https://www.youtube.com/watch?v=JzZkYActJxQ&t=79s)“Mount Rushmore Interview 1” (https://www.youtube.com/watch?v=5ZtSa-BOPuQ&t=2s)“Mount Rushmore - Documentary Films” (https://www.youtube.com/watch?v=BUo0GlWqhaw&t=3187s)Theme Music:“Anchor Crawl,” written and performed by Cody Martin. License available upon request.Other Music:“Goosebumps,” written by Cody Kurtz Martin and performed by Cody Martin.“Vapor” and “Distance,” written by Landon Bailey and performed by echowave.“Corner Trio,” written by Dustin Ransom and performed by Renderings.“Pour It Slow,” written by Andrew Shaw and performed by Andy Shaw.“Quiet Epiphany,” written by Dustin Ransom and performed by Lost Ghosts

This week on the Mulligans episode, Fred Greene sits down with Jim Venetos. Quick reminder: Golf Smarter airs archive favorites every Friday, and new episodes of Corrected Mistakes with Josh Karp drop every Tuesday.For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake  Amazon Storefront: https://shorturl.at/K0UoA  Learn more about your ad choices. Visit podcastchoices.com/adchoices