Personal Trainers React!

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Personal Trainers React!

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Drew and Jon react to fitness, sport, exercise, nutrition, running, health and wellness articles. Drew and Jon have a combined 40 years in the industry and more than 100,000 hours training moms, dads, high school athletes, college athletes, grandparents, and everyone in between.

Jon Messner

May 9, 2025 LATEST EPISODE
monthly NEW EPISODES
34m AVG DURATION
264 EPISODES

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Latest episodes from Personal Trainers React!

#258 Personal Trainers React! // Safe Exercise, Small Group Programs and Expectations (... are the mind killer)

Play Episode Listen Later May 9, 2025 53:25

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#257 Personal Trainers React! // Clients Quitting, The Front Squat and Full Time Personal Training

Play Episode Listen Later Mar 22, 2025 66:25

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#256 Personal Trainers React! // Positive Self Talk, Strength Vs. Endurance and Group Exercise Class

Play Episode Listen Later Feb 20, 2025 41:31

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#255 Training Tips - Low Rep Strength vs. High Rep Endurance

Play Episode Listen Later Feb 19, 2025 1:19

strength endurance training tips

#255 Dr. Mike Bruno, Sports Chiropractor

Play Episode Listen Later Feb 16, 2025 86:15

chiropractors sports chiropractor mike bruno

#253 Training Tips - Grip Strength & Longevity

Play Episode Listen Later Jan 23, 2025 2:40

longevity training tips grip strength

#252 Personal Trainers React! // Endurance or Strength, Exercise Talk and Commitments

Play Episode Listen Later Jan 22, 2025 52:47

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#251

Play Episode Listen Later Dec 24, 2024 30:33

#250 Training Tips - Base Strength

Play Episode Listen Later Dec 23, 2024 3:48

strength base training tips

#249 Training Tips - Muscle Loss

Play Episode Listen Later Dec 11, 2024 3:40

loss muscle training tips

#248 Personal Trainers React! // Happy New Year and Thank You

Play Episode Listen Later Dec 1, 2024 3:20

happy new year react personal trainers

#248

Play Episode Listen Later Nov 13, 2024 47:38

#247

Play Episode Listen Later Sep 30, 2024 56:12

#246

Play Episode Listen Later Aug 24, 2024 53:58

#245

Play Episode Listen Later Jul 26, 2024 39:49

#244

Play Episode Listen Later Jun 29, 2024 52:07

#243

Play Episode Listen Later Jun 4, 2024 63:47

#242

Play Episode Listen Later May 8, 2024 68:55

#241 // Choping and Lifting, Gray Cook, Fasting and Milk, Reverse Segmental Roles

Play Episode Listen Later Apr 13, 2024 46:01

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#240 // Inspiring Athletic Achievement, Medical Wavers, Charging for a Service, Fasting and Children

Play Episode Listen Later Mar 23, 2024 54:07

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#239 // Plank Row, Body Awareness, Proper Cueing, Sleazy Politics, Equinox Business Model

Play Episode Listen Later Feb 26, 2024 74:55

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#238 // Hip Thrusts, Optimal Training Times, Only Eating Breakfast, Vegan Diets, Flattening the Back

Play Episode Listen Later Feb 14, 2024 61:36

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#237 // Bubble Gut, Professional Athletes and Health, Isometric Grip Squeeze

Play Episode Listen Later Jan 22, 2024 42:16

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#236 // Scheduling Type-A Personalities, Vertical Split Squat, Posture and Health

Play Episode Listen Later Jan 2, 2024 44:16

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#235 // Client Goals, Submitting to Your Trainer, History of The Gym and Aerobics, Muscle and Posture

Play Episode Listen Later Dec 11, 2023 51:20

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#234 // Safe Exercise, Exercise and Alcoholism, Injured Friends, 1L Squat, Locking Elbows

Play Episode Listen Later Nov 26, 2023 44:43

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#233 // Cook Bands, Speaking Truthfully, Investing in People, Pull-up Variations, Core Training Terminology

Play Episode Listen Later Nov 13, 2023 44:41

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#232 // Level-1 Leg Exercise, Half Kneeling, Client Types, Weight Loss Baby-Steps

Play Episode Listen Later Oct 30, 2023 41:55

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#231 // Landmine Press, Training Golfers, 1/2 Kneeling Row

Play Episode Listen Later Oct 15, 2023 25:09

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#230 // Split Squats Back Knee, Supine Reach, Landmine Press, Cueing Clients

Play Episode Listen Later Oct 2, 2023 43:21

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#229 // New Hires, Pain Tolerance

Play Episode Listen Later Sep 3, 2023 22:06

pain tolerance new hires

#228 // Are personal trainers who lose weight good salespeople?

Play Episode Listen Later Aug 26, 2023 26:04

personal trainers lose weight salespeople

#227 // Should a gym sell health food?

Play Episode Listen Later Aug 19, 2023 30:24

#226 // Paying for Expertise, Quadruped Wrists, Posture Bridge, Exciting Sport, Pushing and Pulling, Selling Personal Training

Play Episode Listen Later Aug 12, 2023 28:07

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#225 // Eye Strength, Fear on the Ocean, Core Training

Play Episode Listen Later Aug 6, 2023 26:23

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#224 // 3x Sprints, Distance Running Volume, Bridging Technique

Play Episode Listen Later Jul 30, 2023 16:21

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#223

Play Episode Listen Later Jul 23, 2023 23:47

#222

Play Episode Listen Later Jul 17, 2023 24:01

George & Jon #1 - Testosterone and Middle Aged Men // Parenting

Play Episode Listen Later Jul 9, 2023 22:08

parenting testosterone middle aged

#220

Play Episode Listen Later Jul 3, 2023 28:24

#219

Play Episode Listen Later Jun 26, 2023 24:23

#218

Play Episode Listen Later Jun 19, 2023 23:32

#217

Play Episode Listen Later Jun 10, 2023 21:42

#216

Play Episode Listen Later Jun 5, 2023 25:56

#215

Play Episode Listen Later May 21, 2023 24:07

#214

Play Episode Listen Later May 14, 2023 25:54

#213

Play Episode Listen Later May 9, 2023 28:23

#212

Play Episode Listen Later Apr 30, 2023 27:06

#211

Play Episode Listen Later Apr 23, 2023 32:29

#210

Play Episode Listen Later Apr 15, 2023 17:33

#209

Play Episode Listen Later Apr 11, 2023 21:49

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