Personal Trainers React!

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Drew and Jon react to fitness, sport, exercise, nutrition, running, health and wellness articles. Drew and Jon have a combined 40 years in the industry and more than 100,000 hours training moms, dads, high school athletes, college athletes, grandparents, and everyone in between.

Jon Messner


    • May 9, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 34m AVG DURATION
    • 264 EPISODES


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    Latest episodes from Personal Trainers React!

    #258 Personal Trainers React! // Safe Exercise, Small Group Programs and Expectations (... are the mind killer)

    Play Episode Listen Later May 9, 2025 53:25


    #257 Personal Trainers React! // Clients Quitting, The Front Squat and Full Time Personal Training

    Play Episode Listen Later Mar 22, 2025 66:25


    #256 Personal Trainers React! // Positive Self Talk, Strength Vs. Endurance and Group Exercise Class

    Play Episode Listen Later Feb 20, 2025 41:31


    #255 Training Tips - Low Rep Strength vs. High Rep Endurance

    Play Episode Listen Later Feb 19, 2025 1:19


    #255 Dr. Mike Bruno, Sports Chiropractor

    Play Episode Listen Later Feb 16, 2025 86:15


    #253 Training Tips - Grip Strength & Longevity

    Play Episode Listen Later Jan 23, 2025 2:40


    #252 Personal Trainers React! // Endurance or Strength, Exercise Talk and Commitments

    Play Episode Listen Later Jan 22, 2025 52:47


    #251

    Play Episode Listen Later Dec 24, 2024 30:33


    #250 Training Tips - Base Strength

    Play Episode Listen Later Dec 23, 2024 3:48


    #249 Training Tips - Muscle Loss

    Play Episode Listen Later Dec 11, 2024 3:40


    #248 Personal Trainers React! // Happy New Year and Thank You

    Play Episode Listen Later Dec 1, 2024 3:20


    #248

    Play Episode Listen Later Nov 13, 2024 47:38


    #247

    Play Episode Listen Later Sep 30, 2024 56:12


    #246

    Play Episode Listen Later Aug 24, 2024 53:58


    #245

    Play Episode Listen Later Jul 26, 2024 39:49


    #244

    Play Episode Listen Later Jun 29, 2024 52:07


    #243

    Play Episode Listen Later Jun 4, 2024 63:47


    #242

    Play Episode Listen Later May 8, 2024 68:55


    #241 // Choping and Lifting, Gray Cook, Fasting and Milk, Reverse Segmental Roles

    Play Episode Listen Later Apr 13, 2024 46:01


    #240 // Inspiring Athletic Achievement, Medical Wavers, Charging for a Service, Fasting and Children

    Play Episode Listen Later Mar 23, 2024 54:07


    #239 // Plank Row, Body Awareness, Proper Cueing, Sleazy Politics, Equinox Business Model

    Play Episode Listen Later Feb 26, 2024 74:55


    #238 // Hip Thrusts, Optimal Training Times, Only Eating Breakfast, Vegan Diets, Flattening the Back

    Play Episode Listen Later Feb 14, 2024 61:36


    #237 // Bubble Gut, Professional Athletes and Health, Isometric Grip Squeeze

    Play Episode Listen Later Jan 22, 2024 42:16


    #236 // Scheduling Type-A Personalities, Vertical Split Squat, Posture and Health

    Play Episode Listen Later Jan 2, 2024 44:16


    #235 // Client Goals, Submitting to Your Trainer, History of The Gym and Aerobics, Muscle and Posture

    Play Episode Listen Later Dec 11, 2023 51:20


    #234 // Safe Exercise, Exercise and Alcoholism, Injured Friends, 1L Squat, Locking Elbows

    Play Episode Listen Later Nov 26, 2023 44:43


    #233 // Cook Bands, Speaking Truthfully, Investing in People, Pull-up Variations, Core Training Terminology

    Play Episode Listen Later Nov 13, 2023 44:41


    #232 // Level-1 Leg Exercise, Half Kneeling, Client Types, Weight Loss Baby-Steps

    Play Episode Listen Later Oct 30, 2023 41:55


    #231 // Landmine Press, Training Golfers, 1/2 Kneeling Row

    Play Episode Listen Later Oct 15, 2023 25:09


    #230 // Split Squats Back Knee, Supine Reach, Landmine Press, Cueing Clients

    Play Episode Listen Later Oct 2, 2023 43:21


    #229 // New Hires, Pain Tolerance

    Play Episode Listen Later Sep 3, 2023 22:06


    #228 // Are personal trainers who lose weight good salespeople?

    Play Episode Listen Later Aug 26, 2023 26:04


    #227 // Should a gym sell health food?

    Play Episode Listen Later Aug 19, 2023 30:24


    #226 // Paying for Expertise, Quadruped Wrists, Posture Bridge, Exciting Sport, Pushing and Pulling, Selling Personal Training

    Play Episode Listen Later Aug 12, 2023 28:07


    #225 // Eye Strength, Fear on the Ocean, Core Training

    Play Episode Listen Later Aug 6, 2023 26:23


    #224 // 3x Sprints, Distance Running Volume, Bridging Technique

    Play Episode Listen Later Jul 30, 2023 16:21


    #223

    Play Episode Listen Later Jul 23, 2023 23:47


    #222

    Play Episode Listen Later Jul 17, 2023 24:01


    George & Jon #1 - Testosterone and Middle Aged Men // Parenting

    Play Episode Listen Later Jul 9, 2023 22:08


    #220

    Play Episode Listen Later Jul 3, 2023 28:24


    #219

    Play Episode Listen Later Jun 26, 2023 24:23


    #218

    Play Episode Listen Later Jun 19, 2023 23:32


    #217

    Play Episode Listen Later Jun 10, 2023 21:42


    #216

    Play Episode Listen Later Jun 5, 2023 25:56


    #215

    Play Episode Listen Later May 21, 2023 24:07


    #214

    Play Episode Listen Later May 14, 2023 25:54


    #213

    Play Episode Listen Later May 9, 2023 28:23


    #212

    Play Episode Listen Later Apr 30, 2023 27:06


    #211

    Play Episode Listen Later Apr 23, 2023 32:29


    #210

    Play Episode Listen Later Apr 15, 2023 17:33


    #209

    Play Episode Listen Later Apr 11, 2023 21:49


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