Podcasts about Uva

Kat is riding the high of a good blowout and Amy’s feeling great about a smooth road trip with her boyfriend and his kids!! Amy shares the surprising emotions that come with blending families (like feeling guilty for having fun without her own kids) and gives us a UVA weekend recap, including secret societies, whisper walls, and a spilled drink incident. Plus, Kat tells us about the 3-piece outfit rule (compliments of Ralph Lauren) and the rich girl formula (compliments of TikTok). Don't forget, Feeling Things merch launches November 7th! Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

The I Love CVille Show headlines: Dick's House Of Sport Grand Opening (Experiential) Vape Shop Coming To Old Fox's Cafe In Belmont Vape Shops V Payday Loans, What's Worst Storefront? Rt 29 Holiday Inn To 191-Unit Apartment Bldg Meet The Company Behind The Holiday Inn Conversion VA Film Festival Draws 23,000 Attendees #15 UVA (-3.5) At California, 3:45 PM, ESPN2 If You Need CVille Office Space, Contact Jerry Miller Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

Chapters 00:00 Introduction and Acknowledgments 08:53 Defensive Strategies and Adjustments 12:54 Statistical Matchup: UVA vs. Cal 20:01 Cal's Offensive Capabilities 29:51 UVA's Offensive Challenges 38:09 Game Strategy and Key Players 42:59 Final Thoughts and Predictions Sponsored By: Fan Duel https://sportsbook.fanduel.com/ Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com Follow on X: @IAmBallHawk Instagram: iamballhawk Facebook: Ahmad Hawkins Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the latest episode of the CavsCorner Podcast, we look back at the OT win in Chapel Hill via our categories before we look ahead to the Cal game and then the hoops season opener next week.   Credits: Brad Franklin (@Cavs_Corner) David Spence (@HooDaves) Justin Ferber (@Justin_Ferber)   Visit CavsCorner now!   Sign up today and check out our message board to talk with hundreds of fellow Wahoo fans about all things UVa sports!

The I Love CVille Show headlines: Election Day In Virginia Is Just Five Days Away A Look At The Races, Who Has Larges Win Margin? Intersection Of Small Business & Customer Entitlement VA Dems Push Through Redistricting Amendment #15 UVA (-3.5) At California, 3:45 PM, ESPN2 If You Need CVille Office Space, Contact Jerry Miller Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

Ron Rivera, Cal GM & Former NFL Head Coach, on the difference of duties of a GM in college compared to pros + preview of mtachup versus UVA by Ed Lane

Chapters 00:00 Introduction and Acknowledgments 08:53 Defensive Strategies and Adjustments 12:54 Statistical Matchup: UVA vs. Cal 20:01 Cal's Offensive Capabilities 29:51 UVA's Offensive Challenges 38:09 Game Strategy and Key Players 42:59 Final Thoughts and Predictions Sponsored By: Fan Duel https://sportsbook.fanduel.com/ Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com Follow on X: @IAmBallHawk Instagram: iamballhawk Facebook: Ahmad Hawkins Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Griffin Warner and Lonte Smith dive into CFB Week 10 betting. Griffin Warner and Lonte Smith review a strong Week 9, going 2-0, and dive into CFB Week 10 betting. They start with Vanderbilt vs Texas. Texas is a 1.5-point favorite at home, total 44.5. Lonte praises Vanderbilt's resilience after a key injury and their ATS success. He notes Texas' comeback over Mississippi State led by Arch Manning before his concussion. Texas' defense can dominate, but their offensive line and rushing attack are weak, ranking low nationally. Lonte expects a run-heavy game and likes the under, leaning Texas if Arch plays. Griffin doubts Arch clears concussion protocol quickly and expects Texas to rely on the run, facing a vulnerable Vanderbilt D-line. Both agree the trenches favor Texas, making the under appealing. Next, they preview Texas Tech at Kansas State. Tech is -7.5, total 52.5. Lonte discusses QB injuries—Hammond's ACL tear and Morton's durability concerns. Kansas State, led by Avery Johnson, has covered four straight, averaging over 35 points since their bye. Their passing game shines when not blitzed, but rushing remains weak. Lonte likes K-State as a home dog, citing Tech's strong D-line but potential rust from Morton. Griffin agrees, noting Manhattan's tough environment and potential line value. Moving to Oklahoma at Tennessee, Tennessee is -3, total 57. Lonte calls it fair, citing Tennessee's underrated home-field edge and Oklahoma's elite but untested defense. Tennessee's offense, led by erratic but explosive playmakers, should expose Oklahoma's lack of offensive balance. He prefers Tennessee and leans under. Griffin questions why Tennessee's only a field-goal favorite at home, calling the line suspicious. Lonte points to market respect for Oklahoma's defense despite their struggles versus Ole Miss and believes Tennessee's speed and weapons make them the right side. Finally, Cincinnati visits Utah, Utah -8.5, total 56.5. Lonte praises Cincinnati's undervalued run, 7-1 SU and 6-2 ATS, but warns about Utah QB Devin Dampier's status. Cincinnati can control the clock with their run game, while Utah's limited explosiveness favors the under. Griffin asks how competitiveness affects totals. Lonte prefers both teams to stick to their run-heavy identities, producing long drives and a smooth under. Best Bets: Lonte takes Cal +4 vs Virginia, noting UVA's lucky wins and travel fatigue, with Cal's efficiency and home-field edge key. Griffin backs K-State +7.5 vs Texas Tech, trusting their recent form and home edge against a shaky Tech QB situation. Both encourage listeners to use promo code PASS15 for $15 off at pregame.com and aim to extend their winning streak next week. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Danielle Hamilton, a quantum and circadian health practitioner and blood sugar expert, to explore how light, sunlight exposure, and seasonal rhythms profoundly impact our metabolic and hormonal health.Danielle shares how she reversed her own PCOS and insulin resistance by aligning her lifestyle with natural cycles — embracing sunlight, grounding, and understanding how blue light, EMFs, and artificial environments affect our biology.You'll learn why light is the body's “master timekeeper,” how morning and evening sun regulate cortisol and melatonin, and why your skin, hormones, and even cravings depend on when and how you get light.She also breaks down practical, science-backed ways to support blood sugar naturally — from sunrise routines to blocking blue light at night, syncing with the seasons, and using tools like infrared light and grounding to restore cellular health.Timestamps:00:00 – Intro: Welcome to the Kick Sugar Summit and special documentary announcement.01:06 – Meet Danielle Hamilton: Her background, healing story, and journey from metabolic imbalance to light biology.02:28 – Discovering Light as Medicine: How sunlight, water, and circadian rhythms changed her understanding of health.04:24 – The Body's Electric Blueprint: Why biophysics — not just biochemistry — drives our metabolism.06:46 – Light as the Body's Timekeeper: How our circadian clock organizes hormones, digestion, and energy.09:06 – Blue Light and Nighttime Metabolism: How screens and artificial light sabotage sleep and blood sugar.13:52 – Practical Fixes: How to block blue light, use incandescent bulbs, and improve melatonin.16:11 – EMFs and Cellular Hydration: The link between Wi-Fi, calcium channels, and disrupted rest.20:18 – Morning Light & Blood Sugar: Why sunrise exposure resets your metabolism and improves cortisol.24:23 – Infrared Light & Mitochondria: How red light improves glucose utilization and mitochondrial efficiency.26:49 – Water, Electrons & Energy: The science behind structured water (exclusion zone) and cellular charge.30:49 – Winter & Circadian Adaptation: How to work with seasons, light cycles, and grounding.37:03 – UVA & UVB Explained: Benefits of sunlight phases and why supplements can't replace the sun.44:13 – Sunscreen & Melanin Myths: Rethinking SPF, skin health, and building natural solar resilience.55:22 – Seasonal Eating: Matching your diet to nature's cycles for better metabolic balance.57:39 – Cold, Darkness & Winter Healing: Why embracing the seasons supports repair and fat burning.01:04:01 – The Emotional Medicine of Nature: Why slowing down, grounding, and receiving sunlight restores body and soul.01:05:58 – Where to Find Danielle: Instagram @DanielleHamiltonHealth, podcast Light Up Your Metabolism, and resources at SunsenseUV.com.Link to book a discovery call: https://calendly.com/daniellehamiltonhealth/discoverycallBlood Sugar Mastery - Enrolling now for November Cohort - get on the waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-masteryQualia Life: Head to qualialife.com/DANI and use the code DANI to get a discount!

The Windward Institute invites all new and returning READ listeners for a five-part Fall 2025 series, What We all Can Learn about Reading, Together. This series brings together 20 guests including researchers and educators. We'll dive into reading research, practice, and lived experience. This series is for everyone, whether you're just starting to learn about reading education or you've been immersed in it for years. In the final episode of this series, we dive into implementation where we bridge research, classroom, and systems. Our experts offer key pillars for supporting teachers and schools bring the evidence on literacy to practice. You will gain takeaways from bringing Virginia's universal screening legislation to practice with Carlin Conner, PhD, Senior Research Scientist at Virginia Literacy Partnerships at UVA.implications for robustly building teacher knowledge and skills through professional development with Jasmine Rogers, EdD, researcher and professional development expert at DC Reading Clinic.a comprehensive synthesis on how to create effective systems for literacy change with Margie Gillis, EdD, founder of Literacy How.Thank you for joining our special READ Podcast series: What We All Can Learn About Reading, Together. You can also tune into this series at The Windward Institute's YouTube page.We invite you to share your top bookmarks from this episode by connecting with us on Instagram @thewindwardinstitute, or Facebook.  Subscribe to READ's newsletter for access to monthly episodes: SubscribeUntil next time READers! 

Rustburg-JF Cancellation explanation + Into the Weeds on UVA and Liberty Flames FB by Ed Lane

Griffin Warner and Lonte Smith dive into CFB Week 10 betting. Griffin Warner and Lonte Smith review a strong Week 9, going 2-0, and dive into CFB Week 10 betting. They start with Vanderbilt vs Texas. Texas is a 1.5-point favorite at home, total 44.5. Lonte praises Vanderbilt's resilience after a key injury and their ATS success. He notes Texas' comeback over Mississippi State led by Arch Manning before his concussion. Texas' defense can dominate, but their offensive line and rushing attack are weak, ranking low nationally. Lonte expects a run-heavy game and likes the under, leaning Texas if Arch plays. Griffin doubts Arch clears concussion protocol quickly and expects Texas to rely on the run, facing a vulnerable Vanderbilt D-line. Both agree the trenches favor Texas, making the under appealing. Next, they preview Texas Tech at Kansas State. Tech is -7.5, total 52.5. Lonte discusses QB injuries—Hammond's ACL tear and Morton's durability concerns. Kansas State, led by Avery Johnson, has covered four straight, averaging over 35 points since their bye. Their passing game shines when not blitzed, but rushing remains weak. Lonte likes K-State as a home dog, citing Tech's strong D-line but potential rust from Morton. Griffin agrees, noting Manhattan's tough environment and potential line value. Moving to Oklahoma at Tennessee, Tennessee is -3, total 57. Lonte calls it fair, citing Tennessee's underrated home-field edge and Oklahoma's elite but untested defense. Tennessee's offense, led by erratic but explosive playmakers, should expose Oklahoma's lack of offensive balance. He prefers Tennessee and leans under. Griffin questions why Tennessee's only a field-goal favorite at home, calling the line suspicious. Lonte points to market respect for Oklahoma's defense despite their struggles versus Ole Miss and believes Tennessee's speed and weapons make them the right side. Finally, Cincinnati visits Utah, Utah -8.5, total 56.5. Lonte praises Cincinnati's undervalued run, 7-1 SU and 6-2 ATS, but warns about Utah QB Devin Dampier's status. Cincinnati can control the clock with their run game, while Utah's limited explosiveness favors the under. Griffin asks how competitiveness affects totals. Lonte prefers both teams to stick to their run-heavy identities, producing long drives and a smooth under. Best Bets: Lonte takes Cal +4 vs Virginia, noting UVA's lucky wins and travel fatigue, with Cal's efficiency and home-field edge key. Griffin backs K-State +7.5 vs Texas Tech, trusting their recent form and home edge against a shaky Tech QB situation. Both encourage listeners to use promo code PASS15 for $15 off at pregame.com and aim to extend their winning streak next week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Yesterday, I promised I'd give an update on my brotherMark and his triple bypass surgery at the UVA hospital in Charlottesville,Virginia. The surgery went extremely well, according to the report of thesurgeon to his family after he came out of surgery. But last night we heardthat Mark was in excruciating pain from the surgery.  Also, we were told that Mark will be inintensive care for at about five to seven days. You can continue to pray forhim. Pray for his wife Renee as sheministers to him and his family during this time and as he recovers andrecuperates from this surgery. Yesterdaywe also mentioned the ribbon cutting ceremony for the Go Center that's going totake place in the Bonsack, Roanoke area of Virginia this Saturday morning, November1st, at 9:30am. Again, if you live in that area, we invite you tocome. If you don't live in that area, I want you to pray for the Go Center. Iremember when I became a believer, I felt the Lord was calling me to missionsand that He wanted me to go overseas. I surrendered my life to ministry under amissionary thinking that that's exactly what was going to happen. But the Lordhad other plans and led me to stay in America as a pastor. Yet at the same time,the Lord gave me a tremendous burden to do all I could to facilitate missions,to encourage people to pray, to give, and to go.  Overthe last 50 some years in ministry, we've watched God do amazing things. One ofthose things is that my heart has been moved and blessed by the fact that my familyis very involved in missions. And especially my son Jonathan who is the head ofGlobal Partners in Peace and Development. The Go Center Out was born out of thishumanitarian organization by the great passion Jonathan's and his wife Heidi hasfor missions and the unreached peoples of the world. This is the central themeof Go Center.  Ilove what others are already saying about the Go Center. The mission's directorof the Parkway Church on the Mountain wrote after visiting it: "The GoCenter has the potential to spark the fire for a movement of young people toengage in a great commission. This incredible unique discovery experience willenable families to actively participate in learning about God's plan for thenations and the unreached people groups of the world. You'll leave the GoCenter in awe that you just made your way across the globe without setting afoot on an airplane."  JeremiahHambrick, the lead pastor of Bedrock Church Roanoke, wrote this: "I've hadthe unique privilege of witnessing the transformation of the Go Center from arundown church building into a place full of purpose and potential. It's morethan just a building. It's a launching pad for global mission right in theheart of the Roanoke Valley. The Go Center isn't just a place to visit. It's anexperience that draws you into the story of God's heart for the nations, takingyou on a journey to the world's unreached people groups and inviting you toplay a part in His global mission.” Again,I want to invite you to come this Saturday for the grand opening starting with theribbon cutting ceremony at 9:30. If you can't attend this Saturday, at a laterdate bring your family and a group of young people. Help let them see whatmissions and really what the heart of God is all about. That's been my heartfor over 50 some years and I'm so blessed to see it now just blossom into thisgreat Go Center to continue to facilitate and to excite people about doing whatGod has called us all to do. That is to go into the world and make disciples ofall the nations. All the nations, even those who've never heard of Jesus, needthe opportunity to hear. Ireally want to encourage you to help us with the Go Center. Even if you don't liveclose by you can pray and you can give. And if you live close you can participate by volunteering. You can visitthe Go Center website at: https://www.gpartners.org/gocenterto learn more about all these opportunities.

AWADD brings us along for the state of the Commanders as they look forward to the second half of the NFL season. Preston Willit joins the show to talk about UVA and their playoff hopes as the 15th ranked Hoos continue a magical season. Tashan Reed joins the show next to talk some Comanders and injury updates for Terry McLaurin, Jayden Daniels and more. AWADD takes us back through the biggest games of the day today on gameday talking World Series Game 5 and Wizards basketball.

Join Jordan, Commish, Pitt Girl, Big Sky Brigit, Beth, and our VP of Podcast Production Arthur. We talk about shirtless student sections, Brian Kelly got fired, and Arthur did a terrible accent in honor of the firing. Commish and Brigit talk about their Kibbie Dome visit; Commish got on the damn roof, Beth was at the WVU game, and Pitt Girl's dad, aka Pitt Dad, attended #764 New England College vs. #765 Maine Maritime. We discuss the GRIMS first win in 51 years*, our GOTW Ball State vs NIU, Turquoise Powered Lobos, Camo Miami, Toledo/Wazzu, Wake wins by 1, Oh no Purdue, Schiano emotion, Wyoming Bronze Boot, Auburn survives, Kent State brought in another cat take Pudge's powers, Akron with so many turnover tires, South Alabama, VT Double OT win, San Diego State away from water but still wins, COMPLIMENTARY IOWA FOOTBALL, MACCoon & Ohio, UVA survives, RICE OT WINNER, UConn we thought you got it out of your system, NORTH TEXAS RECORD SET, Texas, Memphis, A&M, Nebraska is bowl eligible, TEMPLE OT WINNER, Jordan is mean to Boise State again, WISCONSIN SCORED YAY, our Blue Hose go down to OUR DAYTON FLYERS, MONMOUTH stays rolling and much, much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The I Love CVille Show headlines: Crozet Development Vs. 5th St/Avon AlbCo Dev Special UVA BOV Meeting On Monday UVA Faculty Senate Want Answers From Mahoney What Local-To-CVille F&B Brand Would You Franchise? CVille Ale Trail Good Start To Downtown Revitalization What Is Most Likely Upset We Will See On Election Day? #15 UVA (7-1, 4-0) at Cal (5-3, 2-2), 345PM ESPN2 If You Need CVille Office Space, Contact Jerry Miller Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

The Jerry & Jerry Show headlines: Cavaliers Steal Victory From UNC In Chapel Hill Hoos Ranked In Top 15 For 1st Time Since 2004 UVA Receives Another Anonymous Multi-Million Gift Is Quarterback Chandler Morris Playing Hurt? Is Linebacker Kam Robinson UVA's Best Player? #15 UVA (7-1, 4-0) at Cal (5-3, 2-2), 345PM ESPN2 #8 Ga Tech (8-0, 5-0) at NC State, 730PM ESPN2 Virginia -4.5 Favorite; Georgia Tech -5.5 Favorite What Did We Learn From UVA Hoops Exhibitions? Jerry Ratcliffe & Jerry Miller were live on The Jerry & Jerry Show! The Jerry & Jerry Show airs live Tuesday from 10:15 am – 11:15 pm on The I Love CVille Network. Watch and listen to The Jerry & Jerry Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible and iLoveCVille.com.

Haynes King powers GT to stay perfect, UVA survives in OT while SMU finally falls to Wake Forest and KG takes offense with Miami's uniforms! Presented by Ingles Markets.Sponsored by Rhoback, use code GMPOD for 20% off. Produced by Richmond Weaver

In this episode, we dive deep into the world of sleep with our special guest, Morgan Adams—a transformative, holistic sleep coach and two-time breast cancer survivor. Morgan empowers women to conquer sleepless nights without medication, sharing her personal journey and professional expertise. In this episode, we cover: The most common reasons women struggle with sleep, especially in their late 30s to mid-60s. Why good sleep starts the moment you wake up, not just at bedtime. The critical role of circadian rhythms and how light exposure impacts your sleep quality. Actionable tips for optimizing your light environment—morning sunlight, minimizing artificial light at night, and the truth about blue blockers. How to handle waking up at 3:00 AM and what to do when you can't fall back asleep. The importance of blood sugar balance and meal timing for restful nights. The pros and cons of sleep tracking devices and why tuning into your own body matters. Top Takeaways: Prioritize early morning light exposure and get outside throughout the day. Reduce bright, artificial light in the evening—think warm bulbs, candles, and dimmers. If you wake up in the middle of the night, try techniques like the "mental walk" or "cognitive shuffle," and consider getting out of bed if you're feeling anxious. Keep your blood sugar stable with balanced meals and avoid eating too close to bedtime. Trust your body's signals—don't let wearable data override your own intuition about rest and recovery. Resources Mentioned: Favorite blue blocker brands: Viva Rays, Filter Optics, True Dark My Circadian App for tracking sunrise and UVA exposure Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @morganadams.wellness Facebook | Morgan Adams Wellness FREE Guide: Awake Again at 3 AM? | ACCESS HERE Website | morganadamswellness.com This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Welcome back to the “top 100 comedy podcast in the world”

Bruins vs. Senators, Celtics vs. Pelicans previews, Bruins beat Avalanche on Saturday to snap six game losing streak, UNC falls to UVA, Brian Kelly fired by LSU, Monday Night Football preview.

Summary This podcast episode from the Boss Surgery Series features Dr. Amy Vertries interviewing Dr. Sarah Rasmussen, a pediatric transplant surgeon, about her experience of being in the wrong job and navigating a career transition. Dr. Rasmussen shares her journey from working at the University of Virginia (UVA) to Seattle Children's Hospital and then to a new position that better aligned with her career goals and values. Dr. Rasmussen begins by describing her background as a Gen-Xer born in West Virginia who initially planned to practice medicine with her father. She pursued an MD-PhD program at WVU in 1997, focusing on HIV research at the National Cancer Institute. During her medical training, she discovered her passion for surgery during rotations and completed her residency at Virginia Commonwealth University followed by a pediatric surgery fellowship at Johns Hopkins. She then worked at UVA from 2011 to 2020, where she established a pediatric liver transplant program in partnership with Children's Hospital of Pittsburgh. Dr. Rasmussen explains that leadership changes at UVA led to her role being reduced from performing 42 liver transplants annually to being limited to only pediatric cases (about 5 per year). This significant reduction in surgical volume prompted her to accept a position at Seattle Children's Hospital as the surgical director of pediatric liver transplant, which she accepted just before the COVID-19 pandemic began in early 2020. At Seattle Children's, Dr. Rasmussen encountered challenges that made her realize she was in the wrong job. Despite the hospital performing more transplants (13-15 liver transplants and 30 kidney transplants annually), she faced issues with case allocation, micromanagement of her decisions, and resistance to her suggestions for improving processes. After 18 months, she compiled data showing her limited involvement in transplant cases and presented it to leadership, hoping for change. Instead, this led to increased scrutiny of her abilities. Dr. Rasmussen describes how the job stress affected her health, causing panic attacks, chest pain, and dangerously high blood pressure. With support from her family and through Dr. Vertries' coaching program, she decided to explore other opportunities. She interviewed at four institutions and found a position with a partner who shared her vision and valued her contributions. In her new role, Dr. Rasmussen found a supportive environment where her partner encourages her growth, helps her through complications, and values her strengths. She shares how her new partner supported her through a surgical complication by not letting her isolate herself and helping her move past self-doubt. He also encourages her to take on challenging cases, such as performing laparoscopic procedures on very small infants. The conversation concludes with reflections on the importance of finding the right job fit, the impact of career decisions on family, and how having the right partner can make a significant difference in professional growth and satisfaction. Chapters Dr. Rasmussen's Background and Early Career Path ‎ 00:02:12 Dr. Sarah Rasmussen introduces herself as a Gen-Xer born in West Virginia. She initially planned to practice medicine with her father but became interested in research during medical school. She joined an MD-PhD program at WVU in 1997, focusing on HIV research at the National Cancer Institute. During her clinical rotations, she discovered her passion for surgery, which engaged "all parts of her brain." She completed her residency at Virginia Commonwealth University and a pediatric surgery fellowship at Johns Hopkins. From 2011 to 2020, she worked at the University of Virginia (UVA) as an assistant professor, where she also completed an additional fellowship in abdominal transplant surgery. At UVA, she was active in research, clinical work, teaching, and helped establish a pediatric liver transplant program in partnership with Children's Hospital of Pittsburgh. Transition to Seattle Children's Hospital During the Pandemic ‎ 00:05:21 Dr. Rasmussen explains that leadership changes at UVA led to her role being reduced from performing 42 liver transplants annually to being limited to only pediatric cases (about 5 per year). This significant reduction prompted her to accept a position as surgical director of pediatric liver transplant at Seattle Children's Hospital. She signed her offer letter just before the COVID-19 pandemic began, making the transition particularly challenging as it occurred during social distancing measures. Dr. Rasmussen was attracted to Seattle Children's because they performed more transplants (13-15 liver transplants and 30 kidney transplants annually), and she believed she would have a good working relationship with the program head who had similar training. Challenges at Seattle Children's Hospital ‎ 00:09:27 Dr. Rasmussen describes her initial positive reception at Seattle Children's but quickly noticed concerning dynamics between surgeons during her observation of a liver-kidney transplant on her second day. Despite her efforts to integrate into the team, she faced significant challenges: her clinical decisions were micromanaged, her requests for time off were complicated by "unwritten rules," and she was often excluded from transplant cases because "fellows needed the experience." After 12 months, she realized that her situation wasn't improving despite her efforts to be helpful and engaged. After 18 months, she compiled data showing her limited involvement in transplant cases (only 20% of livers and 15% of kidneys despite being on call 33% of the time) and presented it to leadership, hoping for change. Instead of addressing her concerns, this led to increased scrutiny of her abilities. Recognizing the Need for Change ‎ 00:16:45 Dr. Rasmussen sought advice from colleagues but was consistently told that the situation "would never change." She realized that her vision of being a pediatric liver transplant surgeon required meaningful involvement in cases, which wasn't happening at Seattle. In January 2021, she learned of four potential job openings in her field. Initially resistant to moving her family again so soon after relocating during the pandemic, she joined Dr. Vertries' "difficult partner course" hoping to learn how to succeed in her current position. Through the course, she gave herself permission to explore other opportunities and interviewed at all four institutions. Two positions seemed promising, with one standing out immediately because of her connection with the potential new boss. Health Impact and Decision to Leave ‎ 00:25:56 Dr. Rasmussen describes how the job stress severely affected her health, causing panic attacks manifesting as chest pain and dangerously high blood pressure (190/110 with a heart rate of 197). One night after seeing the clinic and call schedule, she couldn't calm down despite trying mindfulness techniques. Her husband witnessed this and declared, "We are done here." Additional factors influencing her decision included the death of a mentor and her mother's illness. Dr. Rasmussen realized that despite her efforts, the team at Seattle Children's was unwilling to accommodate her career needs, which she viewed as a "breach of contract" - not from the institution but from the team that should invest in its members. Family Considerations in Career Decisions ‎ 00:28:55 Dr. Rasmussen discusses the challenge of considering another move so soon after relocating her family during the pandemic. She worried about uprooting her children who had just established connections in Seattle. A turning point came when her oldest child told her, "Mom, I think it's time for you to worry about yourself. I'm going to be okay." For her job interviews, she took the unusual step of requesting that both potential employers bring her entire family for second visits, not just her spouse. She received advice that "how happy do you think your family can be if mom is not happy?" and realized that many children move multiple times during childhood without negative consequences. She also learned that her oldest child had been bullied at their previous school, reinforcing that staying in Virginia might not have been better for her family. Finding the Right Partner and Environment ‎ 00:47:08 Dr. Rasmussen describes how she connected with her new boss by cold-calling him about a position at his former institution and inquiring if he needed a partner in his new program. Their initial conversation revealed shared vision and energy for building a program. Unlike her experience in Seattle, her new boss explicitly stated, "You tell me what you need out of a case, and that's what will happen," emphasizing team function over hierarchy. She contrasts this with her previous experience, noting the difference between a hierarchical environment and one with a shared vision. When she experienced a serious complication in her first liver transplant at the new institution, her partner provided support without judgment, wouldn't let her isolate herself, and eventually told her "it's time to stop" ruminating, while acknowledging that such complications happen to everyone. Growth and Support in the New Position ‎ 00:54:01 Dr. Rasmussen shares how her new environment supports her growth through challenging cases. During her first on-call experience, she consulted on a 1.6-kilogram baby with duodenal atresia. Though initially planning an open procedure, she researched laparoscopic approaches and found evidence supporting minimally invasive surgery for this condition. When she proposed this to her boss, he gave no pushback and even came to observe the successful procedure. Three months later, when she hesitated about performing a laparoscopic cholecystectomy on an eight-week-old baby, her boss reminded her, "Three months ago, you did a lap duodenal atresia repair on a 1.6 kilo baby - get over it," encouraging her to trust her abilities. Dr. Rasmussen appreciates how her partner recognizes when her tendency to overthink is a strength (when writing policies or justifications) and when it's holding her back. Reflections on Career Transitions and Lessons Learned ‎ 01:00:00 Dr. Rasmussen and Dr. Vertries reflect on the lessons learned through this career journey. Dr. Rasmussen acknowledges how she overcame limiting beliefs such as "I can't move because it will hurt my family" and "I can't have an ideal partner." Dr. Vertries notes that Dr. Rasmussen has experienced a "hero's journey" and that her lessons will have an "exponential effect on other people." Dr. Rasmussen expresses gratitude for the opportunity to reflect on how far she's come in a relatively short time, demonstrating that "you can make some pretty life-altering things in a short period of time with a little bit of help." Action Items Dr. Vertries mentioned reaching out to her at bosssurgery.com for help with toxic job situations. ‎ 00:00:35 Dr. Rasmussen suggested asking detailed questions about job expectations and case allocation when interviewing for new positions. ‎ 00:13:54 Dr. Rasmussen recommended bringing family members on second job interviews when considering relocation. ‎ 00:29:58 Dr. Rasmussen advised seeking coaching before leaving a job to process the situation properly. ‎ 00:42:17 Dr. Rasmussen suggested researching evidence-based approaches to surgical techniques when considering new procedures. ‎ 00:55:57

In Steve Swanson's first 25 seasons as its head coach, UVA women's soccer advanced to the NCAA tournament 24 times. The No. 7 Hoos are locks to return to the NCAAs this fall, and Swanson's next win will be his 500th in 36 seasons overall as a head coach.

Covering the Commonwealth ft. JMU, UVA, Virginia Tech by Ed Lane

Op 29 oktober gaat Nederland naar de stembus, zo ook de 30.000 stemgerechtigde UvA-studenten.Daarom ontvangen we op 9 oktober Ines Kostić, Tweede Kamerlid van de Partij voor de Dieren.️Met het oog op de verkiezingen gaan we langs onderwerpen zoals dierenwelzijn, wonen, defensie, moreel leiderschap en verantwoordelijkheid.️Zoals altijd bij Room for Discussion kunnen studenten tijdens het gesprek hun vragen rechtstreeks stellen; daar besteden we in deze serie extra aandacht aan.

Welcome to Purple Political Breakdown, where we cut through the noise and dive deep into the stories shaping America today. Host Radell Lewis brings you nuanced political analysis that goes beyond partisan talking points.In this episode, we cover:International Crisis Points - The fragile Gaza ceasefire brokered by Trump envoys faces mounting challenges as violence continues despite the October 10th agreement. We examine the hostage crisis, ICJ rulings, and what this means for Middle East stability. Plus, major U.S. policy shifts on Ukraine including new sanctions on Russian oil companies and lifting restrictions on long-range missiles.Trump's Pardon Power - Breaking down Trump's controversial clemency grants to George Santos and Binance CEO Changpeng Zhao. What do these pardons reveal about executive power, accountability, and conflicts of interest in the current administration?Historic Resistance - Analysis of the massive "No Kings" protests that drew 7 million Americans to the streets on October 18th, making it the largest single-day demonstration in U.S. history. We explore Trump's inflammatory response, the government shutdown context, and what this movement means for American democracy.Education Under Siege - Trump's "college university compact" is threatening academic freedom at major institutions like MIT, UVA, and Dartmouth. We discuss the UT Austin professor dismissed for "ideological differences" and what federal funding threats mean for higher education independence.Sports Betting Scandal - Federal charges against NBA coach Chauncey Billups and player Terry Rozier expose a rigged poker network with Mafia ties and insider betting schemes. What does this say about gambling's growing influence in professional sports?Plus: The Good News You Haven't Heard - From sea turtle conservation victories to breakthrough mushroom-powered toilets, we highlight positive global developments the mainstream media isn't covering.Keywords: Trump administration, Gaza ceasefire, political analysis, executive pardons, George Santos, protest movement, No Kings, government shutdown, academic freedom, higher education policy, healthcare subsidies, Trump pardons, sports betting scandal, NBA investigation, Ukraine policy, Russia sanctions, nuanced news, political podcast, bipartisan discussion, democratic resistance, authoritarian trends, federal government, political commentary, current events, international relations, Middle East conflict, criminal justice, Chauncey Billups, Terry Rozier, university politics, DEI programs, voting rightsSubscribe to Purple Political Breakdown for weekly deep dives into the political stories that matter.Available on all major podcast platformsStandard Resource Links & RecommendationsThe following organizations and platforms represent valuable resources for balanced political discourse and democratic participation: PODCAST NETWORKALIVE Podcast Network - Check out the ALIVE Network where you can catch a lot of great podcasts like my own, led by amazing Black voices. Link: https://alivepodcastnetwork.com/ CONVERSATION PLATFORMSHeadOn - A platform for contentious yet productive conversations. It's a place for hosted and unguided conversations where you can grow a following and enhance your conversations with AI features. Link: https://app.headon.ai/Living Room Conversations - Building bridges through meaningful dialogue across political divides. Link: https://livingroomconversations.org/ BALANCED NEWS & INFORMATIONOtherWeb - An AI-based platform that filters news without paywalls, clickbait, or junk, helping you access diverse, unbiased content. Link: https://otherweb.com/ VOTING REFORM & DEMOCRACYEqual Vote Coalition & STAR Voting - Advocating for voting methods that ensure every vote counts equally, eliminating wasted votes and strategic voting. Link: https://www.equal.vote/starFuture is Now Coalition (FiNC) - A grassroots movement working to restore democracy through transparency, accountability, and innovative technology while empowering citizens and transforming American political discourse FutureisFutureis. Link: https://futureis.org/ POLITICAL ENGAGEMENTIndependent Center - Resources for independent political thinking and civic engagement. Link: https://www.independentcenter.org/ Get Daily News: Text 844-406-INFO (844-406-4636) with code "purple" to receive quick, unbiased, factual news delivered to your phone every morning via Informed ( https://informed.now) All Links: https://linktr.ee/purplepoliticalbreakdownThe Purple Political Breakdown is committed to fostering productive political dialogue that transcends partisan divides. We believe in the power of conversation, balanced information, and democratic participation to build a stronger society. Our mission: "Political solutions without political bias."Subscribe, rate, and share if you believe in purple politics - where we find common ground in the middle! Also if you want to be apart of the community and the conversation make sure to Join the Discord: https://discord.gg/ptPAsZtHC9

Wat heeft het gedachtegoed van Wilhelmina Drucker het hedendaags feminisme te vertellen in een tijd dat Dolle Mina is teruggekeerd? Hoe staat het ervoor met de vrouwenrechten die Drucker zo vurig verdedigde, van een scheve seksuele moraal tot economische onafhankelijkheid.Wilhelmina Drucker (1847-1925) was het boegbeeld van de eerste feministische golf in Nederland. Ze stond aan de wieg van het vrouwenstemrecht in 1919 en vormde een inspiratiebron voor de naar haar vernoemde actiegroep Dolle Mina. Toch is haar naam in het collectief bewustzijn op de achtergrond geraakt. Tijd voor eerherstel.Wat heeft Wilhelmina Drucker het hedendaags feminisme te vertellen? In 2025 zijn de Dolle Mina's teruggekeerd om te strijden voor vrouwenrechten die allang bevochten leken, maar steeds meer onder druk komen te staan. Is Drucker nog net zo'n inspiratiebron als in de jaren zestig? Een eeuw na haar dood maken feministen van verschillende generaties de balans op.Marianne Braun politicologe. Ze publiceerde onlangs de biografie Wilhelmina Drucker: een vrouw in de oppositie. Ze specialiseert zich in de geschiedenis van het feminisme, in het bijzonder de eerste feministische golf. Mieke Aerts is emerita hoogleraar Moderne politieke geschiedenis (UvA). Aerts is geïnteresseerd in de geschiedenis van politieke actierepetoires en de geschiedenis en filosofie van het feminisme. Ze bekleedde de eerste Wilhelmina Drucker leerstoel. Sia Hermanides is een filmmaker die ondergerepresenteerde verhalen wil laten zien. Zij regisseerde onder andere White berry (2022) en blies de Dolle Mina's begin 2025 nieuw leven in. Martine Bontjes is kunst- en cultuurhistoricus en feministe. Haar missie is om de verborgen varhalen van vrouwen voor het voetlicht te brengen. Ze is de oprichter van Women of Amsterdam en is actief voor de Dolle Mina's 2025.Laura Iqbal is actief voor Dolle Mina's. Ze werkt bij Firma Twist, een bureau voor maatschappelijke verandering. Ze houdt zich bezig met onderwerpen als gelijkwaardigheid, zelfbeschikking en sociale rechtvaardigheid.Anja Meulenbelt is schrijfster, publicist en politica. Ze schreef onder andere Niet van gisteren (2025) en Alle moeders werken al (2022). Van haar autobiografische roman De schaamte voorbij is onlangs na 50 jaar een nieuwe editie verschenen. Ze was actief in de Eerste kamer voor de SP en later betrokken bij BIJ1.Lotte Houwink ten Cate is historicus en columnist van de Volkskrant en De Morgen. Ze is aan Columbia University gepromoveerd op de tweede feministische golf en publiceerde in 2024 het essay De mythe van het gezin.Programmamaker: Rokhaya SeckZie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Thomas Seager, PhD is CEO of Morozko Forge ice bath company. He is also Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University. He's authored two books - "Uncommon Cold: The Science & Experience of Cold Plunge Therapy" & "Uncommon Testosterone: Cold Plunge Therapy for Optimizing Sexual Health." SPONSORS https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://www.morozkoforge.com Uncommon Testosterone Book: https://a.co/d/6eUuE9j Uncommon Cold Book: https://bit.ly/3L7O4MU https://www.instagram.com/seagertp https://x.com/seagertp FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Pre-cooling vs. post-cooling with ice baths 15:11 - Ice baths are replacing TRT 25:24 - Best length of a cold plunge 30:10 - When ice baths went mainstream 40:04 - Mitochondrial health, brown fat & cold exposure 46:04 - How the mitochondria emit visible light 55:59 - UVA vs. UVB light 01:02:32 - How often you should cold plunge 01:08:57 - Combination of sauna & cold plunge 01:17:44 - How the body survives a fast 01:25:21 - Best cure for headaches & migraines 01:37:30 - Seed oils, food dyes & sugar 01:50:27 - Why RFK is perfect for HHS 01:57:52 - How to fix nutrition in poor populations 02:05:29 - What REALLY causes autism in kids 02:14:28 - Insurance incentives for hospitals 02:22:13 - New pharmaceutical ad requirements 02:32:01 - Hot tubs make you sick Learn more about your ad choices. Visit podcastchoices.com/adchoices

The I Love CVille Show headlines: Callsen & Deeds Write Letter Slamming UVA Leadership Katrina Callsen Rips Interim UVA President Was UVA Interim Pres Wrong To Sign Deal W/ Trump Will $7.4M Violet Crown Deal Uptick Tax Assessments? City Median Home Values Down 6.1% YTD (2024 v 2025) City Council Should DORA The Downtown Mall #16 UVA (-10.5) At UNC (2-4,0-2), 12PM, SAT ACCN If You Need CVille Office Space, Contact Jerry Miller Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

It's a Felder Friday, everybody. You already know. Loaded weekend of games coming up so let's jump right in with the good stuff. Mike Barber from Cville Right Now joins the show to talk Virginia football ahead of the South's Oldest Rivalry at North Carolina this weekend. What does Mike attribute the UVA rise to? And what's he hearing about that 'other' school in the state and their head-coaching search? Felder is on one, as per usual, with his Felder Five. And Tripp looks to extend his lead over Hartzell in the picks segment at the end of the show. Another box-office Friday show from the fellas to get you primed for the weekend!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For this October 24, 2025 podcast edition, there are two anecdotes from sporting history worth noting. For one, Sheffield F.C. began operations on this day in 1857. Though they are in the eighth league from the top of English football, they're the oldest professional club still in operation. Flash forward to 1992 when the Toronto Blue Jays became the first Canadian team to win the world series? Will they do so again this time around? A reminder, Charlottesville Community Engagement is not a sportscast. I'm Sean Tubbs, still wanting to see relegation in baseball.In the latest sonic edition:* Charlottesville agrees to settle zoning lawsuit while others call for reform (read the story)* Civil rights pioneer Eugene Williams dies at the age of 97 (read the story)* Vacancy on Charlottesville Planning Commission after Stolzenberg resignation (read the story)* Charlottesville Police Civilian Review Board can once again meet quorum (read the story)* Sanders updates Council on work plan, potential of subsidizing rents at Kindlewood (read the story)* Albemarle Supervisors adopt Comprehensive Plan update (read the story)Shout-out: JackFest takes place this Sunday!In today's first subscriber-supported shout-out: Looking for a free fall event for your family that will help raise money for cancer treatments for patients at UVA's Children's Hospital? Mark your calendar for October 26 and JackFest at Foxfield in Albemarle County.The free event is named for Jack Callahan, a boy who beat back metastatic cancer after a 13-month course of intensive treatments in 2019 and 2020. JackFest raises funds for Ronald McDonald House to support families who need assistance while other treatments are underway as well as. Events include:* Kids' running races and family relays including a Superhero Dash, Cross Country races for Elementary and Middle Schoolers and a Child-Parent Relay Race* Family activities such as an inflatable obstacle course, bounce house, and slides; a petting zoo, and a truck touch with emergency vehicles* Adult and kid food options - including food trucks - and local beer & wineThe running races require registration and a fee. People can sign up for races at the JackFest website.Second shout-out: Piedmont Master GardenersDo you enjoy sharing your passion for gardening with others?The Piedmont Master Gardeners are now accepting applications for the 2026 training class for Master Gardeners serving Charlottesville and Albemarle County. Applications are due by December 1, 2025.The in-person class will meet weekly from February through April. Learn more and find the application at the Piedmont Master Gardeners' website. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe

Dom joins Rich to chat about college expenses and UVA.

10.23.25 Hour 4 1:00- Danny Kanell from CBS Sports joins G&D to discuss the college football playoffs, and how UVA could be the surprise team sneaking into the big dance. 21:10- People have been drawing comparisons to RG3 when it comes to Jayden Daniels', but is that fair?

Danny Kanell from CBS Sports joins G&D to discuss the college football playoffs, and how UVA could be the surprise team sneaking into the big dance.

On the latest episode of the CavsCorner Podcast, we look back at the safety-fueled win over Washington State via our categories before we look ahead to Saturday's renewal of the South's Oldest Rivalry.   Credits: Brad Franklin (@Cavs_Corner) David Spence (@HooDaves) Justin Ferber (@Justin_Ferber)   Visit CavsCorner now!   Sign up today and check out our message board to talk with hundreds of fellow Wahoo fans about all things UVa sports!

In other news: Richmond approves a solar panel project in the East End; a debate with an AI-generated candidate; and some military members say they're not getting paid despite the Pentagon's efforts to move money during the shutdown.  Read more  UVA strikes deal to pause Trump DOJ investigations  Henrico unveils land-use proposal to Varina District residents  Eliza Monroe Hay: The true story behind James Monroe's eldest daughter  Note: VPM's Fall 2025 membership campaign is ongoing now through Oct. 31. Click or tap here to see our matching challenges.  Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

Jones Angell, the Voice of the Tar Heels joins the show as Jones tells you what he's looking for from UNC's exhibition this weekend against BYU on the basketball court, he talks about a tough loss for the Tar Heels on the football field last week, and what they'll have to do to earn a win against UVA this Saturday See omnystudio.com/listener for privacy information.

AWadd brings us into The Richmond Commander on the show next as we take a look at MNF and ask if there is any way for the team to pull out a win against Kansas City and we air and react to a press conference held by Commanders head coach Dan Quinn as some players may be returning from injury soon. Preston Willet joins AWadd on the show next to talk all things UVA athletics and Hoos football as the team is looking at an actual chance at a playoff spot. NetClix on the show next as we talk all things Hollywood and entertainment as we have TV shows and movie reviews.

To kick off the Best Of AWadd Radio, Preston Willet joins AWadd on the show to talk all things UVA athletics and Hoos football as the team is looking at an actual chance at a playoff spot. AWadd with NFL Hits on the show next as we talk power rankings in the NFL as we look at and give out our own ten best NFL teams through seven weeks of the season. Commander's Corner on the show next as AWadd gives his vibe check on the season at large as we are not feeling good about the team headed into MNF. Mat Shelton-Eide joins AWadd on the show next to talk all things VCU Hoops as the team gets ready for the official season tipoff.

Good Morning BT with Bo Thompson and Beth Troutman | Thursday, October 22nd, 2025. 6:05 Beth’s Song of the Day 6:20 Pres. Trump comments on White House construction 6:35 Bengals QB Joe Flacco is very relatable | Solo-Festival experiences on the rise according to Ticketmaster 6:50 RAM Biz Update; AWS outage impacted millions of smart bed customers 7:05 Caller Sam loved waterbeds and the 80's... a lot 7:20 Guest: Tim Boyum (Spectrum News) - NC Redistricting 7:35 Revisiting Legendary Caller Sam 7:50 "New" words being added to Webster's Dictionary 8:05 Developing: Former Hornets Guard Terry Rozier arrested by FBI, linked to points shaving 8:20 Hornets win season opener vs Nets 8:35 Caller Jim joins the legendary call hall of fame 8:50 Inside the NBA makes ESPN debut 9:05 Guest: David Chadwick and Bill Rose (Part owner of the New York Yankees) 9:20 David Chadwick and Bill Rose cont. Terry Rozier FBI probe 9:35 Guest: Jones Angell (UNC PxP) Tar Heels vs UVA this weekend | UNC Basketball tips off 9:50 New Eddie Murphy Doc coming | Show wrapSee omnystudio.com/listener for privacy information.

The Justice Department and UVa strike a deal to end federal investigations into the school's admissions practices... Federal food assistance benefits for nearly 800,000 Virginians may start running out in November... Our series of candidate conversations continues with Jena Crisler, the Democratic challenger in the Valley's 35th district....

No Ad, No Problem Founder John Parson joins Editor-in-Chief Alex Gruskin to recap all thirteen ITA Regional Championship Events. They offer their thoughts on the 26 players who qualified for this fall's NCAA Singles Championships, breakdown the most impressive performances of the past two weeks, plus SO much more!! Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks: UGA takes Southwest - 7:15 Vanderbilt sweeps the Ohio Valley - 177:30 UVA does it's typical Atlantic thing - 25:00 How about the Carolina Regional - 29:50 Fun weekend on the West Coast - 41:05 Qualifiers - 50:45 Yet to Qualify - 1:03:10 __________________ Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

UVA and White House move closer to a deal; Richmond's new registrar tries to rebuild trust in the office after scandal; and a state commission recommends improvements to Virginia's special education system.   Read more  Eugene Williams, lifelong Charlottesville activist, dies at 97  'We reject the compact': UVA community speaks out at National Day of Action  Note: VPM's Fall 2025 membership campaign is ongoing now through Oct. 31. Click or tap here to see our matching challenges.  Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

ASOPRS Website: Click Here Have you ever wanted to know more about aesthetic lasers, but don't know where to start?  Confused by the lingo? Join Dr. Nicole Langelier as she takes Dr. Christina Choe and Dr. Sandy Zhang-Nunes through a whirlwind tour of laser physics, laser terminology, and laser-tissue interactions. We'll explain how lasers work, discuss selective photothermolysis, cover basic skin anatomy, and define workhorse terms like chromophore, wavelength, joules, watts, fluence, thermal relaxation time, and pulse width. Consider this the prequel to upcoming episodes on the clinical uses of ablative laser resurfacing, non-ablative laser resurfacing, light and energy based devices.  By understanding the language and core scientific concepts of lasers, we hope to make you a safer and more educated laser provider!   Corrections/Clarifications: - Blood vessels are lined by endothelium (not epithelium) - The skin registers pain from heat at 45C, but may occur between 43-44C with variability based on the time of exposure and area of exposure (I stated it occurs at 42C) https://www.cardinalhealth.com/content/dam/corp/web/documents/whitepaper/cardinal-health-localized-temperature-therapy%20White%20Paper.pdf - The exact number varies by source, but waters absorbs the erbium 2940nm wavelength 10-20 times more efficiently than it absorbs the CO2 10,600nm wavelength (I said 30 times) - Clarification:  Eyelid skin is thinner closer to the lashes and on the medial aspect of the eyelid as compared to skin further from the lashes and the lateral aspect of the eyelid.  A study in Korean skin by Hwang et al found the thickest part of the eyelid to be just below the eyebrow (1.127 +/- 238um) with the thinnest skin near the ciliary margin 320 +/- 49um).  Jeong et al found that epidermal thickness is similar between genders while men had thicker reticular dermis than women and skin thickness was not correlated with BMI. - The UV wavelengths range from 100nm - 400nm.  UVC: 100nm - 280nm; UVB: 280nm-315nm; UVA: 315-400.  (I used single wavelength numbers rather than a range for ease of explanation).   Citations for skin thickness: Full thickness punch biopsies from cadaver heads processed with paraffin-embedded slides: Karan Chopra, Daniel Calva, Michael Sosin, Kashyap Komarraju Tadisina, Abhishake Banda, Carla De La Cruz, Muhammad R. Chaudhry, Teklu Legesse, Cinithia B. Drachenberg, Paul N. Manson, Michael R. Christy, A Comprehensive Examination of Topographic Thickness of Skin in the Human Face, Aesthetic Surgery Journal, Volume 35, Issue 8, November/December 2015, Pages 1007–1013, https://doi.org/10.1093/asj/sjv079   Ultrasonographic measurements in live participants: Jeong KM, Seo JY, Kim A, Kim YC, Baek YS, Oh CH, Jeon J. Ultrasonographic analysis of facial skin thickness in relation to age, site, sex, and body mass index. Skin Res Technol. 2023 Aug;29(8):e13426. doi: 10.1111/srt.13426. PMID: 37632182; PMCID: PMC10370326.   Cut and trichrome stained specimens from fresh cadavers Hwang, Kun MD, PhD*; Kim, Dae Joong PhD†; Hwang, Se Ho†. Thickness of Korean Upper Eyelid Skin at Different Levels. Journal of Craniofacial Surgery 17(1):p 54-56, January 2006. | DOI: 10.1097/01.scs.0000188347.06365.a0  

On today's bonus episode of Scholars & Saints, host Nicholas Shrum sits down with UVA's Richard Lyman Bushman Chair of Mormon Studies Laurie Maffly-Kipp. The two discuss Professor Maffly-Kipp's academic background and entrance into Mormon Studies, her goals and ongoing initiatives within the program, and what makes UVA such a unique place for the study of Mormonism. If you're looking to learn more about UVA Mormon Studies, and how Mormon Studies programs function at academic institutions and with the broader public, then this episode is for you!Make sure to visit the UVA Mormon Studies website to learn more about our upcoming events, scholarly resources, library collection, and other announcements. You can also give to support UVA Mormon Studies in our endeavor to promote scholarly research and facilitate better public understanding of all branches of Mormonism.

We get more stories from Lunchbox as he is back in the studio from his trip to LA. Bobby takes callers from listeners giving Lunchbox advice on The Price Is Right…before they knew he didn’t make it. Bobby tells the story of his former waiter who now is making it as a songwriter with 2 number 1 songs and a CMA nomination. Amy talks about her first road trip with her boyfriend to Charlottesville for a UVA game. She also shares why she was mortified after dropping her drink on one of her boyfriend’s friends. Amy nailed another psychic prediction. Eddie shares the worst story of all-time in the room.See omnystudio.com/listener for privacy information.

PLUS: UVA says no to Education Department compact; ICE releases detained Henrico high schooler. Read more  UVA says no to Trump administration's ‘Compact for Academic Excellence'  'We reject the compact': UVA community speaks out at National Day of Action  Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

With a 6-1 record, UVA football is off to its best start in since 2007. Tailback Mikell Simpson, who's back in his hometown of Harrisburg, Pa., was one of the many standouts on the '07 team, which won nine games and played in the Gator Bowl.

Covering the Commonwealth ft. JMU, UVA, VT by Ed Lane

Rustburg-JF FB and Thomas-VHSL detour, UVA and JMU battle thru adversity by Ed Lane