Podcast appearances and mentions of mira jayson calton

The chances are over 90% that you are micronutrient insufficient. And the scariest part is that you most likely don't even know what micronutrients are and how to get the right ones. My guests today are certified micronutrients specialists and nutritionists Mira & Jayson Calton (returning guests from eps 33 and 34). In today's episode we specifically discuss their brand new book The Micronutrient Miracle, a game-changer if you are tired of the non-stop fighting about "the perfect diet." If you just want straight, science-based information with easy to follow steps about how to approach your diet without worrying about sticking to a specific dogma (think "Paleo" or "Vegan") The Micronutrient Miracle is the place for you to start. Our Show Sponsor: Lifespan Topics of Conversation: - Mira and Jayson's quest across all seven continents searching for the common denominator in nutrition across cultures in over 135 countries - The concept of being a "nutrivore," i.e. becoming micronutrient sufficient, and how to apply it to any healthy dietary philosophy - The in-fighting between different dietary communities (e.g. Paleo vs Vegan) and how it's irrelevant if you choose the most nutrient-dense foods in that path - Why micronutrient insufficiency is the most widespread and dangerous health condition of the 21st century (and more importantly...WHY YOU SHOULD BE TERRIFIED) - Why being micronutrient sufficient isn't a free pass to eat whatever you want (and the science behind it) - How The Micronutrient Miracle works and how to navigate it - How you can determine whether or not you are micronutrient insufficient - How each of the different micronutrient protocols can be used for specific health conditions (e.g. high blood pressure or anxiety) - Zero Movement Training (ZMT) and how to get all the benefits of exercise without stripping your body of micronutrients - The "Pantry Purge" and the bulletproof list of foods you should eliminate from your house if your goal is improving your overall health - How to restock your house after the pantry purge - The "Triple Threats," super simple recipes for nutrient dense protein drinks with tons of micronutrients and fats, and how to make them in less than 120 seconds - How to make "Triple Threat" ice cream, cheesecake, etc and how they can give your body everything it needs (yes...dessert can be healthy) - How to get $200 worth of FREE FOOD just for purchasing their book (for $11) Our Latest Prize Giveaway: Click here to enter our Lifespan Treadmill Desk Giveaway! We are giving away a Lifespan Treadmill Desk worth $1300, no purchase is necessary. It takes about 3 minutes to enter and entries will be gathered throughout the month of August. One random winner will be chosen September 1st. Good luck! Useful Links: Get $200 in amazing gift certificates when purchasing The Micronutrient Miracle Purchase Nutreínce FiP Podcast Ep 33 "Rich Food, Poor Food" Pt1 FiP Podcast Ep 34 "Rich Food, Poor Food" Pt2 Get your free copy of "Rich Food, Poor Food" Focus Time App Kettlebell Timer Pro Show Credits: This episode was edited by Curtis Fritsch, and the show was executive produced by Kanen Flowers. We are a member of the THAT STUDIO podcast network. The music in the opening and closing of the show is courtesy of Dorian Cheah from his brilliant album ARA.  

Mira & Jayson Calton, are the authors of Naked Calories and Rich Food Poor Food. The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today's most prevalent health conditions and diseases. In this podcast we discuss micronutrients, nutrition, the culture of health worldwide and much more. You can learn more about their work and get a free micronutrient analysis at CaltonNutrition.com  Thanks for tuning in! - David Benjamin HealthyWildAndFree.com

Join Evelyne Lambrecht as she interviews Mira & Jayson Calton, authors of Rich Food, Poor Food and Naked Calories: The Caltons' Simple 3-step Plan to Micronutrient Sufficiency. 

I spoke to "Rich Food Poor Food" authors Mira & Jayson Calton about their new book. We covered some great topics including: what we all need to look out for in our beloved dark chocolate, why assuming anything about foods we eat is a bad idea, some of the most awful items they found in the grocery store while researching for their book - and much more!    Mira & Jayson also co-wrote the fantastic book, "Naked Calories," which we featured in Episode #23.Topics:    1. their story - how they got started researching and learning so much about nutrition in the first place2. who this book is intended for, and how it will help3. what we all need to look out for in our beloved dark chocolate4. why assuming anything about foods we eat is a bad idea5. some of the most awful items they found in the grocery store while researching for their book6. where to find amazing savings for "Rich Foods" easily on the internet...and much more!

Diane & Liz interview Mira & Jayson Calton about their new book "Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life" Topics coming soon!