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Hey y’all! Sorry it’s been a hot second, but we are back and ready with some good content. Today Ally will be walking you through an easy way of creating a new bookmark. Thanks for listening and have a great day!
Today Ally called in with her story about learning to skateboard and the life lessons that she has learned from taking on this new endeavor. When you are learning something new like skateboarding, you are out in public so people get a front row seat in watching you fall, look silly and all your vulnerabilities are on full display. But anyone who learns how to embrace the beginners mindset and not let it prevent them from moving forward with their new activity gets the benefit, enjoyment and bliss of learning a new skill.The harder the activity the more rewarding it is when you start to build understanding and knowledge behind what you are doing. Ally is a comedian and the act of learning how to skateboard has helped improve her craft of getting on stage and not worry as much when she isn’t landing - she has learned how to get back up and try again. You can find Ally’s comedy on Twitter: https://twitter.com/ally_mason_
In this episode, Jack talks with Christian health and fitness coach Ally Miller about the relationship between physical and spiritual health.From a young age, Ally was an athlete. She excelled at soccer, playing through high school and even at the collegiate level. But inside she struggled with a negative body image and an addiction to sugar and high-fat foods.Ally explains how her poor diet of frozen pizzas, mint chocolate chip ice-cream, and McDonald’s two or three times a week finally caught up to her, especially after the intensity of her college soccer career was over.Like so many, she tried all sorts of diets, gimmicks, and supplements. Doing high-intensity workouts and like so many she failed. Nothing seemed to work, and she was absolutely miserable.That all changed when she discovered the connection between her physical health and her faith in God and learned how to properly nourish and strengthen her body with whole plant-based foods and cross training.Today Ally is the founder of Cross Training Women where she helps women transform not just their physical health, but their mental and spiritual health from the inside out with biblical scripture-based principles.To learn more about Ally Miller and Cross Training Women visit https://crosstrainingwomen.comTo join Ally’s Facebook group for Christian women who want to overcome their struggles with food, exercise, and body image visit https://www.facebook.com/groups/crosstrainingwomenYou can follow Ally on Instagram @crosstrainingwomenListen to the full episode at https://influencersradio.com/ally-miller/
In this episode, Jack talks with Christian health and fitness coach Ally Miller about the relationship between physical and spiritual health.From a young age, Ally was an athlete. She excelled at soccer, playing through high school and even at the collegiate level. But inside she struggled with a negative body image and an addiction to sugar and high-fat foods.Ally explains how her poor diet of frozen pizzas, mint chocolate chip ice-cream, and McDonald’s two or three times a week finally caught up to her, especially after the intensity of her college soccer career was over.Like so many, she tried all sorts of diets, gimmicks, and supplements. Doing high-intensity workouts and like so many she failed. Nothing seemed to work, and she was absolutely miserable.That all changed when she discovered the connection between her physical health and her faith in God and learned how to properly nourish and strengthen her body with whole plant-based foods and cross training.Today Ally is the founder of Cross Training Women where she helps women transform not just their physical health, but their mental and spiritual health from the inside out with biblical scripture-based principles.To learn more about Ally Miller and Cross Training Women visit https://crosstrainingwomen.comTo join Ally’s Facebook group for Christian women who want to overcome their struggles with food, exercise, and body image visit https://www.facebook.com/groups/crosstrainingwomenYou can follow Ally on Instagram @crosstrainingwomenListen to the full episode at https://influencersradio.com/ally-miller/
Today Ally and James are unable to end a segment as we go over the best ways to get out of a conversation for just the tip Tuesday. Turns out Ally is allergic to the radio and we also get some parenting advice from governer Cuomo. Finally we may or may not have Bob Dylan Make an appearance on the show.
Today Ally and James bring you the best content from their homes including all new quarantine thoughts. We discuss our most expensive mistakes and the one thing you miss about going to work: the free coffee? Toilet paper? Jim? We also learn whether we should be disinfecting our groceries and if we should be wearing masks all the time.
Today Ally, James, and his landscaper bring you a great show where we discuss our favorite queer movies. We also find some quarantine inspired internet challenges and if this podcast gets enough downloads we'll make Ally do some. Also, should James grow out his hair? We think so.
All of us make mistakes. But here's the thing - Our differently wired children, clients, students- can feel like everything they do is wrong. UGH! Today Ally and I are chatting about 5 tips to help differently wired children embrace mistakes. MAKE SURE TO SUBSCRIBE! LEARN MORE ABOUT HOLLY LEARN MORE ABOUT ALLY
Season 13 is over. Today Ally & Steph are talking about the season 13 finale of Supernatural, 'Let The Good Times Roll'. We have a lot to say about this episode and not all of it is good, but it has its moments. Especially when Dean gets possessed in order to take down Lucifer. You can find us across the internet: Twitter: @TwoChicksPod Facebook: www.facebook.com/TwoChicksApocalypse/ Tumblr: twochickspodcast.tumblr.com/ Instagram: @TwoChicksSPN We're on iTunes, Google Play, Stitcher, & Spotify!
Today Ally & Steph are talking about episodes 2 & 3 of season 13 Supernatural. In 'The Rising Son' we meet Prince of Hell, Asmodeus who wants to track down Jack for nefarious purposes. Meanwhile, Dean is still very angry and untrusting of Jack while Sam is giving him a softer touch. In 'Patience' Jody Mills is back and working a case with Dean that was given to them by Missouri Mosley. A wraith is killing psychics and Missouri needs Dean to protect her granddaughter. You can find us across the internet: Twitter: @TwoChicksPod Facebook: www.facebook.com/TwoChicksApocalypse/ Tumblr: twochickspodcast.tumblr.com/ Instagram: @TwoChicksSPN We're on iTunes, Google Play, Stitcher, & Spotify!
Today Ally & Steph are discussing Supernatural season 12 eps 6 & 7. In 'Celebrating the Life of Asa Fox' the boys accompany Jody to a hunter funeral. Kim Rhodes kicks so much ass in this episode y'all. We also discuss ideal funerals and ranch dressing. In 'Rock Never Dies' Vince Vincente/Lucifer is making a comeback in a big way and the Winchesters, Cas and Crowley head to LA to take him down. There are many, many terrible jokes in this episode. You can find us across the internet: Twitter: @TwoChicksPod Facebook: www.facebook.com/TwoChicksApocalypse/ Tumblr: twochickspodcast.tumblr.com/ Instagram: @TwoChicksSPN We're on iTunes, Google Play, Stitcher, & Spotify!
Today Ally and Steph are a little inebriated and have the giggles, but we try to keep it together and talk about Supernatural season 11 episodes 10 and 11. The airhorn of co-dependency is back in full force in 'The Devil in the Details'. Sam is in the cage with Lucifer, Cas and Dean go to hell to rescue him. Something unexpected happens and we're here for it. In 'Into the Mystic' Sam's working through some stuff and Dean finds a case close to home at a retirement community. The brothers make new friends while fighting a Banshee. We also discuss what spices we would be, book terrorism, and raves. You can find us across the internet: Twitter: @TwoChicksPod Facebook: www.facebook.com/TwoChicksApocalypse/ Tumblr: twochickspodcast.tumblr.com/ Instagram: @TwoChicksSPN We're on iTunes, Google Play, and Stitcher!
Today Ally & Steph are talking about Supernatural season 11 episodes 6 & 7. In 'Our Little World' Amara has turned into a teenager and Crowley is having some issues with it. In ' We discuss what we were like hanging out as teens. In 'Plush' Donna is back and calls the boys for help with a ghost case. We discuss our teenage years, how creepy clowns are, and shutting down gender stereotypes. You can find us across the internet: Twitter: @TwoChicksPod Facebook: www.facebook.com/TwoChicksApocalypse/ Tumblr: twochickspodcast.tumblr.com/ Instagram: @TwoChicksSPN We're on iTunes, Google Play, and Stitcher!
M.O.M. Radio Show #40 - Ally Loprete Ally Loprete runs a non-profit business directory for parents called OurMilkMoney.com. The idea behind the business was to help support other parents who are selling products you need. If you ever find yourself in need of household products, childcare services, and more, you can always go to OurMilkMoney.com and buy a product provided by a parent. Today Ally joins Rosemary to talk about how she was able to make her business succeed as a busy mom. Key Takeaways: 3:50 – As a new mom, she was unhappy to send her child to daycare. She wanted to be there with her child, but she also needed the second income to support her family. 10:10 – Moms are judged for almost everything and it can be overwhelming. Mom's need the support. 13:15 – Don't be afraid to ask for help and look for help else where if someone is making you feel bad for it. 15:30 – Corporate American is becoming more flexible with parents because they don't want to lose their top performers. 17:20 – Ally did it all on 6 hours a week in the beginning. Be ready to be flexible and have boundaries over your time. 22:00 – Keep in mind that childcare is considered a business expense and can be a tax write-off. 23:50 – Husband Tips; Remember to ask for help. When he asks questions about your business, don't take it as criticism. Men are simple. Men want you to be happy. 35:50 – Ally shares some secret tips on how she used Twitter to bring up a strong following and hit 2 million listeners on her radio show. 42:25 – Ally loves Bob Proctor's books. Loves TED talks and Abraham Hicks. 47:00 – Remember to listen to what your body needs and take care of your health. 52:15 – Don't forgot to love your body. Mentioned In This Episode: http://ourmilkmoney.com/ http://allyloprete.com/ Ally Loprete's free The Productivity Workbook 4 Entrepreneurs Ally's 4 minute reality show sizzle called - This Little Parent Stayed Home http://thislittleparent.com You Were Born Rich – Bob Proctor.