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2 episodes with whinchmore hill
Introduction to sport, fitness and management - for iPad/Mac/PC
A look at changes in training and how the workouts have been developed to mimic actions in the sport to avoid injury. How these techniques are implemented at a youth training level and the effect nutrition has on training.
Introduction to sport, fitness and management - for iPod/iPhone
A look at changes in training and how the workouts have been developed to mimic actions in the sport to avoid injury. How these techniques are implemented at a youth training level and the effect nutrition has on training.
Introduction to sport, fitness and management - for iPad/Mac/PC
Transcript -- A look at changes in training and how the workouts have been developed to mimic actions in the sport to avoid injury. How these techniques are implemented at a youth training level and the effect nutrition has on training.
Introduction to sport, fitness and management - for iPod/iPhone
Transcript -- A look at changes in training and how the workouts have been developed to mimic actions in the sport to avoid injury. How these techniques are implemented at a youth training level and the effect nutrition has on training.
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